Podcasts about pain puzzle

In this episode:What is Relio?How does Relio work to help you better manage persistent low back pain?The research behind Relio and the experts who have helped developed the programHow to access the program and start a 7-day free trialWhy does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.We'll be exploring the experience of living with chronic low back pain, why it's so hard to find a solution that works, how pain is made and why pain sticks around or keeps coming back, how to use mind-based interventions to better manage chronic pain, and the research behind these interventions - including clinical hypnosis.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Links:Website: reliohealth.comApp storeGoogle Play storeReferences:Hypnosis Enhances the Effects of Pain Education in Patients With Chronic Nonspecific Low Back Pain: A Randomized Controlled TrialPsychological interventions for chronic, non-specific low back pain: systematic review with network meta-analysis Hypnosis and the Alleviation of Clinical Pain: A Comprehensive Meta-AnalysisDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.

In this episode:Why it's so difficult to find an effective solution to chronic low back painBreaking down common myths about chronic low back pain How beliefs about back pain can negatively impact on recoveryThe problem with existing treatment approaches The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Website: reliohealth.comApp storeGoogle Play storeReferences:Magnetic resonance imaging of the lumbar spine in people without back pain.Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. Clinical Pain Management: A Practical Guide. What happens to the lower lumbar spine after marathon running: a 3.0 T MRI study of 21 first-time marathoners.Relationship of significance of wound to pain experienced.Non-specific low back pain.Chronic Pain. Efficacy, Tolerability, and Dose-Dependent Effects of Opioid Analgesics for Low Back Pain: A Systematic Review and Meta-analysis. Spinal cord stimulation for low back pain. Cochrane Database of Systematic Reviews 2023.Clinical Care Guidelines for Chronic Low Back Pain.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.

In this episode:How pain is made in the pain system, including the role of pain sensors, the spinal cord, and the brainWhy pain turns chronic or persistentThe role of emotions, beliefs, and environmental context in generating a pain responseWhy does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.We'll be exploring the experience of living with chronic low back pain, why it's so hard to find a solution that works, how pain is made and why pain sticks around or keeps coming back, how to use mind-based interventions to better manage chronic pain, and the research behind these interventions - including clinical hypnosis.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Links:Website: reliohealth.comApp storeGoogle Play storeResources:NOI group pain science educationTED talk with Lorimer Moseley - Why things hurtDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.

In this episode:What is clinical hypnosis?An exploration of three core meta-analyses on the effectiveness of clinical hypnosis in the management of painA comparison to other treatments for chronic low back pain, including opioids, CBT & surgeryWhy does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain: reliohealth.comReferences: A meta-analysis of hypnotically induced analgesia: how effective is hypnosis?A meta-analysis of hypnosis for chronic pain problemsHypnosis and the Alleviation of Clinical Pain: A Comprehensive Meta-AnalysisOpioids for chronic noncancer pain: a meta-analysis of effectiveness and side effectsOxycodone for neuropathic pain in adultsRates of opioid misuse, abuse, and addiction in chronic painSatisfaction with, and the beneficial side effects of, hypnotic analgesiaThe effectiveness of cognitive and behavioural treatment of chronic pain in the elderlyHypnosis as an adjunct to cognitive-behavioral psychotherapy: a meta-analysisSurgical versus non-surgical treatment of chronic low back pain: a meta-analysis of randomised trialsRates, costs, return to work and reoperation following spinal surgery in a workers' compensation cohortLong-term safety and efficacy of closed-loop spinal cord stimulation to treat chronic back and leg painSpinal cord stimulation for low back painDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner.

In this episode:Why is clinical hypnosis effective for pain management?What are the mechanisms for how clinical hypnosis works?What does it feel like to be hypnotised?Why does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.We'll be exploring the experience of living with chronic low back pain, why it's so hard to find a solution that works, how pain is made and why pain sticks around or keeps coming back, how to use mind-based interventions to better manage chronic pain, and the research behind these interventions - including clinical hypnosis.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Links:Website: reliohealth.comApp storeGoogle Play storeDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.

In this episode we'll talk about:What is chronic low back pain?Why everyone knows someone with back painThe experience of chronic low back pain, including stories from real people living with this conditionWhy does the Pain Puzzle exist?The Pain Puzzle is an educational series designed to bring you the latest science underpinning effective management of chronic low back pain. This series will help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.We'll be exploring the experience of living with chronic low back pain, why it's so hard to find a solution that works, how pain is made and why pain sticks around or keeps coming back, how to use mind-based interventions to better manage chronic pain, and the research behind these interventions - including clinical hypnosis.This episode of the Pain Puzzle is brought to you by Relio.Relio is a science-backed digital program that combines cutting-edge pain science education with the effective power of clinical hypnosis to get to the root cause of your pain.Links:Instagram: relio.healthWebsite: reliohealth.comApp store: https://apps.apple.com/au/app/relio-back-pain-management/id6497652624Google Play store: https://play.google.com/store/apps/details?id=com.mindsethealth.painDisclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare practitioner. Never disregard professional medical advice or delay seeking it because of topics discussed in this podcast.

In this episode of Take a Pain Check, Isabel Dukes opens up about her personal journey dealing with JIA, Lupus, Antiphospholipid Antibody Syndrome, ADHD, and Dyslexia. She shares candid reflections on navigating the challenges of high school, dating in university, and the significant transition to adult life, including moving in with her partner. The episode delves into her medication journey and the evolving accommodations she has navigated since her youth. Isabel discusses the critical role of her support system during high school and the unique hurdles encountered in transitioning from pediatric to adult care. As an industrial designer, she discusses her commitment to accessibility. Not only that, she talks about her experience at arthritis camp, the @ArthritisSociety Walk, volunteering with Take a Pain Check and her active participation in the Make Rheum for Youth project by TAPC and @canadianarthritispatiental3234 . The episode concludes with practical advice on advocacy, emphasizing the importance of self-advocacy and community engagement for those navigating health challenges. Like and subscribe! Apply for our scholarship here: https://www.takeapaincheck.com/schola... Isabel's socials: Instagram: @isabel_dukes Linkedin: https://www.linkedin.com/in/isabel-du... Our socials: Website: https://www.takeapaincheck.com/ Instagram: https://www.instagram.com/takeapainch... X: https://twitter.com/takeapaincheck​​​ Tiktok: https://www.tiktok.com/@takeapaincheck Growing Pains, Copyright, 2018, Alessia Cara

-Changing the perspective on how we think about pain-The idea that “something you are doing is causing your pain” helps you ask WHY questions-”Just because you had pain for 20 years, doesn't mean the solution has to take 20 years”-Book “Solving the Pain Puzzle”-”Pain prevents us from feeling whole”Rick's home website: https://rickolderman.comRick's new book, "Solving the Pain Puzzle" is now available on Amazonhttps://amzn.to/3EOfgtY Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOUTalk About Pain Podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436Social Media: https://www.facebook.com/FixingYouMethodhttps://www.instagram.com/fixingyouclinic/https://www.youtube.com/@RickOldermanPT/

My guest today is Rick Olderman. Rick is a sports and orthopedic physical therapist, Hanna somatic practitioner and author. Rick has spent years developing his approach for treating chronic pain. Rick has written a series of books called “Fixing you” and his most recent book "Solving the Pain Puzzle" to help people with chronic pain and injuries.  Rick is also is the host of the podcast Talk about Pain.Rick's Podcast, Talk about Pain Podcasthttps://rickolderman.com/Type in "talk25" for a 20% discount for listeners of the Somatic Primer Podcast.Please consider giving us a five star rating wherever you listen to your podcastsWe hope you enjoy the episode!Support the show

This is the second of two installments answering questions about back and sciatica pain from my live event on Bob & Brad featuring my new book, Solving the Pain Puzzle.  Please listen to Part 1 prior to this episode to understand where I'm coming from with regards to my answers--they will make much more sense. This can also be found as a video on my YouTube channel here:  Join my free Masterclass to help you understand and solve your back or sciatic pain: Rick's Masterclass   Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.    Read Rick's book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.  

Today we delve deep into the realm of pain, healing, and human potential. To that end, we have the honor of hosting a true trailblazer in the field of chronic pain management, who has dedicated over two decades to deciphering the puzzle of the human body and unlocking the secrets to a pain-free existence.Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years experience that specializes in helping people with chronic pain transition to a pain-free life. Rick graduated with a Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996 and he is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain.His mission is to enhance quality of life by helping people fix their pain once and for all. His most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, introduces his unique approach to solving chronic pain by understanding the body as a system that both creates and solves pain.He has also written the popular Fixing You® series of books to help people with chronic pain or recurring injuries. Recently Rick has created digital home programs to help people solve their pain in the comfort of their own home.Rick is a true visionary, weaving together cutting-edge science, holistic principles, and a profound understanding of the mind-body connection to craft a paradigm-shifting methodology to liberate us from pain and guide us to a life of freedom.Prepare to be amazed by his insights, inspiring success stories and his passionate commitment to enhancing the quality of life for countless individuals.In this episode with Rick, you'll discover:-What inspired Rick to specialize in pain relief, and why treating chronic pain is not taught in medical schools...03:10-Why our view of the human body as a "machine" distorts the approach to finding relief for chronic pain...07:10-How do you define pain, and what's the difference between "acute" pain and "chronic" pain?...11:00-A real-life exercise to demonstrate the genesis of pain in your body...15:00-Insights from Rick's new book on the nature of chronic pain...21:05-Rick describes the paradigm shift in his thinking regarding chronic pain circa 1995...23:15-How "The System" has missed the mark when it comes to identifying and treating chronic pain...26:30-Exercises and techniques that are effective in treating chronic pain...30:15-Chronic tension, tightness and stiffness, and how these differ from chronic pain...34:50-How long does it take to achieve measurable results after beginning to work with Rick?...38:00-What is the role of psychology and mindset in treating chronic pain?...41:30-Complementary practices to treating chronic pain, and the need to proceed with caution when using them...44:30-A practical exercise to reset your posture the way your body is designed to work...51:00-And much more!Resources mentioned:Rick's websiteSolving the Pain Puzzle by Rick OldermanFixing You® Method At Home Course Get 20% off your order with the code: FIXINGYOUGuest's social handles:FacebookInstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this...

Have you ever played “practitioner ping pong,” a term I coined while listening to Rick describe our current medical industry's approach to treating pain? Or perhaps you're in pain right now? Maybe you just want to understand the mechanics behind “manspreading;” why dudes tend to sit with their legs wide, often encroaching upon others' personal space? Then this episode of The Nourishment Mindset is definitely for you!Meet Rick Olderman, farm boy turned healer who joins me on today's episode to discuss how to leave your chronic pain in the dust. As someone who has healed from chronic ankle, hip and neck pain and spent over 120 hours with physical therapists, this topic is near and dear to my heart. In addition to being a physical therapist, Rick is the Founder of the Fixing You Method, a sought after practitioner trainer and the author of a number of books including his new Solving the Pain Puzzle. Rick teaches us an important albeit tough love concept by saying, “I am the source of my pain.” While this may at first sound like blaming the victim, it is a powerful statement because it means we hold the power to heal ourselves!He introduces us to his theory of pain, challenging traditional component thinking where our systems are separated and divided, and instead focuses on the “human super highway” — fascia, our connective tissue network. Rick's framework for pain evaluation is called The Three Pillars of Pain, reflecting the complex interplay between the biomechanics of our musculoskeletal system, our psychological state and our environment, which includes factors like nutrition, lifestyle, allergens, etc. These pillars reflect why my neck and hip pain likely originated in my rigid ankles, and on a broader note, explains why psychological trauma can worsen and even create physical pain.Tune in and let me know what you think and share any questions or show ideas you may have! And then hop on over to Amazon and buy a copy of The Nourishment Mindset. If you've already done so, please give me a rate and review and/or buy a copy for a friend.If you'd like more information about Rick, visit his website and try out his free back pain masterclass. For more information about our body's information superhighway, fascia, check out the work of Thomas Myers.Show Links:https://amzn.to/3kDN85zhttps://rickolderman.com/https://fixingyoumethod.com/lp/fyb-masterclasshttps://www.youtube.com/channel/UCXNyv2iwhBZkXFzZXpjXBAAhttps://www.anatomytrains.com/fascia/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com

In this interview, I have a thought-provoking conversation with Rick Olderman, orthopedic physical therapist specializing in chronic pain and nagging injuries that "seem to be incapable" of healing.A huge motivating factor behind Rick's search for answers was his own chronic back pain, and after years in clinic but unable to fully help patients, he realized that the fundamental and crucial element connecting movement, structure, and pain was missing from the general conventional physical therapy practice. With additional training and knowledge in Pilates, personal training, and yoga--yet still coming up short--Rick went on to dedicate the last two decades towards pioneering this systems-based research.His affordable at-home programs provide a much deeper understanding of how unhelpful lifestyle habits and movement patterns can break down muscles, tendons, ligaments, and bone, which in turn creates pain. He's written several books, including his newest, "Solving the Pain Puzzle," and Rick holds a very stern belief that given the right tools, we absolutely have the ability to heal chronic pain.Rick and I talk about everything from the faulty belief systems we have about our bodies, we discuss why this systems-based approach is not addressed in PT school, he educates us on the patterns of dysfunction, goes through some interactive exercises with us, and so much more. This episode is truly supercharged with detailed information, and provides much hope to those who've felt stuck because of their pain.Rick's Website: www.rickolderman.comRick's Latest Book, SOLVING THE PAIN PUZZLE: https://www.amazon.com/Solving-Pain-Puzzle-Physical-Therapist/dp/1476690693Back Pain Program: https://fixingyoumethod.com/lp/backRick on YouTube: https://www.youtube.com/c/RickOldermanPTRick on Instagram: https://www.instagram.com/fixingyouclinic/Rick on Twitter: https://twitter.com/FixingYouClinicRick on Facebook: https://www.facebook.com/FixingYouMethodRink on LinkedIn: https://www.linkedin.com/in/rickolderman/Show Instagram: https://www.instagram.com/well.with.vanessa/Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/Vanessa's Linktree (Discounts etc.): https://linktr.ee/thegiftofgoodsEmail: intentionallywellpodcast@gmail.comHelp Abused and Homeless Animals In Need CUDDLY helps give animals a healthy life and a loving home. Help Vanessa's charity of choice above.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Today we have an interview with physical therapist Rick Olderman. Aside from being the author of a series of books that tackles pain management, Rick also has his very own Fixing You Method, the only system in the world to:Fix habits that cause strain to your muscles and jointsCorrect muscle length and weakness to reinforce healthier habitsUse unique taping techniques to support your body until you have better controlTeach neurological techniques to eliminate muscle tensionOffer techniques health practitioners can use to eliminate muscle or joint strainIn this episode we talk about Rick's “systems”approach to helping his patients over the standard “components” approach most physical therapists usually take. Rick also assesses Heather live on the podcast. You don't want to miss this!His book Solving the Pain Puzzle is out now on Amazon! Our new program STRONGER is out now! And it is on sale for Pride month at 50% off! Use the code PRIDE50 at check out!www.barpathfitness.com/stronger

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Learning points: • Why does chronic pain happen? • Why do medical providers seem to struggle with solving chronic or nagging pain? • How can we use pain to solve our pain? Websites: Rick's home website: https://rickolderman.com Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOU Pre-order Rick's new book, "Solving the Pain Puzzle" https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/ Social Media: https://www.facebook.com/FixingYouMethod https://www.instagram.com/fixingyouclinic/ https://www.youtube.com/@RickOldermanPT/

Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with a Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. He is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Rick's most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, introduces his unique approach to solving chronic pain by understanding the body as a system that both creates and solves pain. He has also written the popular Fixing You® series of books to help people with chronic pain or recurring injuries. All his books can be found on Amazon.com. Recently Rick has created digital home programs to help people solve their pain in the comfort of their own home. These powerful home programs are streamlined to help people solve pain simply and rapidly. Go to www.RickOlderman.com to find his free and paid products. Rick's home website:  https://rickolderman.com Rick's new book, "Solving the Pain Puzzle" is now available on Amazon Fixing You® Method At Home Course: http://www.fixingyoumethod.com Listeners get 20% off their orders with code: FIXINGYOU Social Media: https://www.facebook.com/FixingYouMethodhttps://www.instagram.com/fixingyoucl...   / @rickoldermanpt   Dr. Fredrickson Socia Media Links Instagram: Dr.Robert Fredrickson Instagram Business: FredricksonHealthSolutions TikTok: FredricksonHealth Facebook: FredricksonHealthSolutions Social Media Stream Page-https://beacons.page/fredricksonhealth Disclaimer: Also consult with a physician before starting a new rehab exercise, training routine, diet, or dietary supplement. This video is for educational purposes only. Always ask your doctor or physcian for personalized medical advice.

Rick Olderman Websites: 1) Main Website: www.rickolderman.com 2) Home Programs: www.FixingYouMethod.com 3) CEU's for PTs: www.HealPatientsFaster.comRick has a new book released: Solving The Pain Puzzle - Cases from 25 years as a physical therapist https://www.amazon.com/Solving-Pain-Puzzle-Physical-Therapist/dp/1476690693In this book, the author discusses his ground-breaking approach to treating chronic musculoskeletal pain, drawn from decades in his Denver, Colorado orthopedic physical therapy clinic. Using a holistic yet evidence-based strategy to solving the body's pain mysteries, he provides insight and hope to those seeking answers, arguing that the key is to recognize that the location of pain has little to do with where the pain actually originates. The book takes the reader on a journey of self-discovery, revealing unique body connections at the root of chronic pain, and includes real patient stories about how this approach helped with everything from sciatica to migraines. ** Follow Direction Not Perfection** Click HERE to join our free FB community!Click HERE FOR YOUR FREE MEAL PLANNING GUIDEPodcast: https://www.healthaccountabilitycoach.com/podcast-1 Website: https://www.healthaccountabilitycoach.com Facebook: https://www.facebook.com/houselifestyles #directionnotperfection #rewritetherules #healthaccountabilitycoach #solvingthepainpuzzle #rickolderman

Physical therapist Rick Olderman is back on the podcast to talk with Lara about his new book Solving the Pain Puzzle and share with listeners his systems approach to pain management. Listen in for tips about how to solve your pain by looking at your body in a holistic way. Rick is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. He has written the popular Fixing You® series of books to help people with chronic pain or injuries. Rick has created downloadable video home programs to help people solve pain from head to toe. Rick's latest book is a compilation of case studies where he demonstrates his approach of holistic, but evidence-based, treatment to help people get out of pain. In this episode, you'll learn about:* the limitations of a component-based approach in medical research and treatment, particularly in the case of chronic pain.* why a systems approach, which takes into account the interconnectedness of different parts of the body and factors that contribute to pain, is necessary to effectively address chronic pain.* common mistakes people make with their posture and how to fix them.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Guest ResourcesRick's website: https://rickolderman.comRick's new book, "Solving the Pain Puzzle": https://amzn.to/3EOfgtYFixing You® Method At Home Course: http://www.fixingyoumethod.com/Rick's Fixing You® series of booksFacebook - https://www.facebook.com/FixingYouMethodConnect with Lara Heimann, The Redefining Yoga Podcast, and LYT YogaLara Heimann Instagram - https://www.instagram.com/lara.heimann/ Redefining Yoga Instagram - https://www.instagram.com/redefiningyogapodcast/ LYT Yoga Instagram - https://www.instagram.com/lytyogamethod/SponsorAlmond Cow. Use code LARA for extra savings https://almondcow.co/Follow the podcastListen in Apple PodcastsListen in Google PodcastsListen in Spotify Hosted on Acast. See acast.com/privacy for more information.

Today's interview with Physical Therapist Rick Olderman is full of actionable tips and information for you, whether you live with chronic pain, work with clients in chronic pain, or both. We discuss the typical approaches to chronic pain, why they don't work in the long run, and what we can do to help ourselves.About Rick:Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life.Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all.Links:Website - https://rickolderman.comFB - https://www.facebook.com/FixingYouMethodIG - https://www.instagram.com/fixingyouclinic/YouTube - https://www.youtube.com/@RickOldermanPT/Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOURick's newest book, Solving the Pain Puzzle, is out now - https://amzn.to/417y6VkMusic by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you! Support the showStart your podcast today at Buzzsprout

Pain is a PAIN in our lives. But what if there was an evidence-based, surgery-free, and medicine-free pain reduction method that can revolutionize the way we treat pain? Join us for this Aging GreatFULLy power-hour of enightYOUment as we welcome Rick Olderman, MSPT, CPT – otherwise known as the “Pain Detective!” Rick Olderman is a sports and orthopedic physical therapist who has thought-provoking insights on fixing pain, and he uses a holistic yet evidence-based strategy to solve the body's pain mysteries. Beyond his 25 years of expertise, Rick's approach is well known throughout the USA by providing individuals with solutions to reduce or eliminate pain in their bodies.Rick has written the popular Fixing You® series of books — found on Amazon.com — to help people with chronic pain or injuries. Rick is on a mission to show people how to live completely pain-free without the need for medication. In a study about chronic pain conducted in 2018, it was found that out of 5 Americans, 1 is experiencing chronic pain. Pain is such a joy stealer from the best life has to offer. But medicine and surgeries can be really expensive, and sometimes, they don't necessarily work. Some people end up living in pain their whole lives. But Rick brings novel detective perspectives to this issue and shares the many different types of acute and chronic pain we can experience in life, as well as surprising potential culprits and even solutions to kick your pain to the curb. He is dedicated to helping people truly understand why they are having pain and then providing insightful remedies. But he wants us all to know that the pain we experience is actually acting as a messenger to alert us to take notice – and that pain is a signal that something is wrong. His most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, takes a deep dive into assessing and troubleshooting pain as well as offering readers practices and modalities to live more pain free. Solving the Pain Puzzle is now available on Amazon at https://amzn.to/3Y9pnjU.As one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain, Rick has also created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick wants to enhance quality of life by helping people fix their pain once and for all. To preview a few chapters of Rick's new book, Solving the Pain Puzzle, visit his website, www.rickolderman.com, where you can order his books, find his home programs, access his blog as well as a variety of other free materials.Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener's Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! We broadcast to over 170 countries around the world on your favorite platforms! To listen, stream, connect, share, download, subscribe, visit our official host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl or to connect with host Holley Kelley visit www.HolleyKelley.com where you can find official #AgingRebels™ Merch, stream Aging GreatFULLy with Holley Kelley © and much more! Always remember, YOU rock and YOU ROLE model!

After years of treating patients, Rick discovered a method that not only relieves his patient's pain but resolves the root cause. His book, Solving the Pain Puzzle, provides readers with practical steps to take to live not just a pain free life but a life that won't lead to future chronic pain issues.We discuss the difference between pain management and solving pain, how the body is connected as a whole leading to either a painful experience or a pain free life, and how we can all eliminate pain without the use of potentially addicting pain killers.Rick Olderman is a sports and orthopedic physical therapist and author. You can find more information at rickolderman.com and follow him on YouTube.You can visit all of our sponsors here.You can support my efforts to bring you episodes about health and wellness topics via Patreon.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God DesignedMusic credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or SpotifyProduction credit: Social Media Cowboys

Are you tired of living with chronic pain? Looking for a natural and effective way to alleviate your discomfort? In this episode of the me&my health up podcast, host Anthony Hartcher interviews chronic pain expert Rick Olderman, who shares his journey in discovering the root causes of chronic pain and the importance of understanding our daily habits that contribute to it. Discover how addressing biomechanics, fascia, and neurological dysfunction can help you live a pain-free life. Don't miss this chance to learn about natural ways to treat chronic pain and improve your overall well-being. About Rick Olderman:Rick Olderman MSPT, CPT is a sport and orthopaedic physical therapist, personal trainer, Pilates instructor, and speaker living in Denver, CO. With over 25 years of experience in practising physical therapy, Rick has developed a unique methodology that focuses on addressing chronic pain through education, biomechanics, fascia, and neurological factors.Connect with Rick Olderman:Website: https://rickolderman.com/Get Rick Olderman's new book:Discover Rick Olderman's groundbreaking new book, "Solving the Pain Puzzle," now available on Amazon. This essential guide offers insights and solutions for managing chronic pain, empowering readers to take control of their own well-being.Click the link below to have a copyhttps://amzn.to/3Y9pnjUAbout me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my health up which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyPodcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreSupport the show

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' of experience specializing in helping people with chronic pain experience a pain-free life. This is part 2 of Rick expanding on issues ranging from back pain and neck pain to what to do and what not to do. Rick shares simple at-home tests to correct core strength and leg length discrepancies. Rick's home website: https://rickolderman.comRick's new book, "Solving the Pain Puzzle" is now available on Amazonhttps://amzn.to/3EOfgtY Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOUSocial Media: https://www.facebook.com/FixingYouMethodhttps://www.instagram.com/fixingyouclinic/https://www.youtube.com/@RickOldermanPT/-- https://health2wealth.ca/

Live Pain Free Naturally with Rick OldermanGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramElemental Evan Youtube PageConnect with Rick:Rick's home website: https://rickolderman.comRick's new book, "Solving the Pain Puzzle" is now available on Amazonhttps://amzn.to/3EOfgtY Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOUSocial Media: https://www.facebook.com/FixingYouMethodhttps://www.instagram.com/fixingyouclinic/https://www.youtube.com/@RickOldermanPT/In this week's Wellness Wednesday episode Evan is joined by Rick Olderman. Rick is a Sports and Orthopedic Physical Therapist with over 25 years of experience in the field. Rick has written multiple books on how to live pain free from The Fixing You series to his most recent book, Solving the Pain Puzzle. Rick is truly dedicated to helping people discover the cause of their pain and teaching them how to correct it and live a life free of pain without the use of pain medications. Through Rick's years of work as a PT, he has been able to understand how the body over compensates for injuries that later lead to common pains such as sciatic pain, knee pain, and back pain.In this episode Evan and Rick break down specifically issues and causes of hip pain by using Evan as an example. Being that Evan has had some pain in his left hip, Rick took this as an opportunity to break down how he would explain hip pain to one of his patients while providing knowledge and actionable steps that Evan can take to improve the pain in his hip without the use of medication or surgery. This is a great episode for anyone dealing with any type of physical pain and can help you understand your body and prevent a life of pain in the future. I hope this episode leaves you feeling empowered and serves as a platform of knowledge for you to access and use in your life to improve your health and wellness in any way possible. My goal with all of these episodes is to provide you with knowledge, so that you can make the best decisions for your health. As always, do everything with good intentions and connect to your elements. Disclaimer:This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or

Do you suffer from back pain, neck pain, or headaches? Pain is a part of life for many people, and it can be very disruptive. Luckily, there are many ways to manage pain without traditional painkillers.  In fact, you can drastically improve your pain by just changing a few of your day-to-day habits. In this episode, I talk with Rick Olderman about ways to eliminate pain naturally.  We dive into: Why locking your knees may be the reason for your lower back pain. The reason your gait affects your pain and how to check if this is affecting you Why shoulder blades are the cause of chronic neck pain and what to do about it The shoulder girdle system is the problem How to get your body to do what you want it to How to break up bad habits you've developed over the years Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. https://rickolderman.com Fixing You® series of books: https://www.amazon.com/s?k=rick+olderman+books Talk About Pain Podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436 Instagram - https://www.instagram.com/fixingyouclinic/ Facebook - https://www.facebook.com/FixingYouMethod YouTube - https://www.youtube.com/c/RickOldermanPT New Book Solving the Pain Puzzle: https://amzn.to/3Y9pnjU  Do you have a question you have wanted to ask to get clarification on an episode or something that you would like to learn about on a new episode?  I want to hear from you and feature your question on our show!  CLICK HERE or go to https://go.megmill.com/askmeanything to get your questions answered today. I am excited to connect with you and will be personally reading all of your questions! Gut health is the foundation for all heatlh, download this free guide for simple but effective steps, you can take every day for better gut health.  Go to www.TheGutFixer.com to get started today. For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don't forget to leave a review!    

Rick Olderman is a sport and orthopedic physical therapist with more than 25 years of experience specializing in helping people with chronic pain experience a pain-free life.Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. He shares the three main things one should consider when discovering and diagnosing pain. Rick's home website: https://rickolderman.comRick's new book, "Solving the Pain Puzzle" is now available on Amazonhttps://amzn.to/3EOfgtY Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOUSocial Media: https://www.facebook.com/FixingYouMethodhttps://www.instagram.com/fixingyouclinic/https://www.youtube.com/@RickOldermanPT/ https://health2wealth.ca/

Rick's new book, Solving the Pain Puzzle, is now available on Amazon https://amzn.to/3Y9pnjU Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. His clinic in lovely Denver, Colorado was famous for being the place that people went when all other treatments failed. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free without the need for medication. He is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Rick wants to change how we understand and teach orthopedic physical therapy throughout all health and wellness education. He wants the fundamental understanding about how the body works to create and solve pain to be available to everyone. Rick is also the host of the podcast Talk About Pain where he discusses ways to eliminate pain without surgery or medication. media@fixingyoumethod.com https://rickolderman.com/ @FixingYouMethod Eliminating pain naturally Physical Therapy Evidence-based pain reduction @RickOldermanPT

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life.   Rick's  Fixing You Method, is the only system in the world to: Fix habits that cause strain to your muscles and joints Correct muscle length and weakness to reinforce healthier habits Use unique taping techniques to support your body until you have better control Teach neurological techniques to eliminate muscle tension Offer techniques health practitioners can use to eliminate muscle or joint strain   Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff.   You can work with Rick by visiting www.rickolderman.com or by visiting www.fixingyoumethod.com PROMO - FIXINGYOU for 20% off   Thanks for listening! Please rate, review, subscribe and join our FREE Facebook community below!   TRT Community Private Facebook Group Take a Free Glucose Quiz Find a TRT Doctor

What is really causing that nagging pain in your back that just won't go away?My guest on today's show just might have some answers for you. Dr. Rick Olderman began his career as a physical therapist, yet after continually being frustrated with conventional treatments that didn't yield lasting results, he completely changed his methods and now teaches patients around the world how to not only solve their chronic pains, but never experience it again.We talk about the importance of your shoes, proper posture exercises, the difference between acute and chronic pain, and much more.If you're suffering nagging pain in your back or neck, this episode is for you!Here's a bit of what you'll hear in today's episode:-Rick's journey to addressing the root (not the symptoms) of chronic pain...03:05-The distinction between acute and chronic pain (and why they're more alike than different)...04:30-How to solve the "pain puzzle"...06:50-Tips on how to move, and move well...09:30-The importance of shoes in solving back pain...14:30-Neck pain differentiated from back pain, and how to address it...17:45-The "taping technique" to immediately relieve shoulder and neck pain...23:50-Healthy eating habits lead to improved posture and back pain...30:30-Rick's personal best practices...33:15-And much more!Resources mentioned:Rick's Website: Use discount code FIXINGYOU (in all caps) to get 20% off all products on his site.Solving the Pain Puzzle by Rick OldermanConnect with today's guest!IG: @fixingyouclinicYouTube: @RickOldermanPTRick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life.Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff.Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all.

Rick is a leading Occupational Therapist with over 25 years of experience helping runners and all types of athletes overcome pain without the need for medication and avoiding surgery. He saw that this area of healthcare was failing to help people solve the pain puzzle so he put the pieces together and created the Fixing You Method and has just released his new book Solving the Pain Puzzle. With Rick's program you are given the tools to effectively manage your pain. https://rickolderman.com Solving the Pain Puzzle http://www.fixingyoumethod.com/ https://www.facebook.com/FixingYouMethod https://www.instagram.com/fixingyouclinic/ https://www.youtube.com/@RickOldermanPT/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message

Highway to Health host Jeremy Quinby is interviewed by Rick Olderman, author of Solving the Pain Puzzle and host of the Talk About Pain podcast.  Rick digs into Jeremy's work with chronic pain and the use of craniosacral therapy and it's many applications.  This is a great episode for anyone struggling with pain or any chronic health conditions, or seeking a better understanding of what a craniosacral treatment entails.  https://www.jeremyquinbycst.comhttps://podcasts.apple.com/us/podcast/master-craniosacral-therapist-jeremy-quinby/id1593262436?i=1000587640062https://rickolderman.comhttps://www.amazon.com/Solving-Pain-Puzzle-Physical-Therapist/dp/1476690693?crid=11C28MEZMF74C&keywords=rick+olderman+solving+the+pain+puzzle&qid=1677511196&sprefix=solving+the+pain,aps,125&sr=8-1&linkCode=sl1&tag=physicalth036-20&linkId=c5818ccdaaa3243936e7fbd182b8ad7b&language=en_US&ref_=as_li_ss_tlSupport the show

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life.Over years of experience and exploration Rick has managed become an expert in dealing with chronic pain - those injuries or pains that just don't seem to go away. It's not magic; it's actually in learning to use your body correctly.We spoke about several different common issues, mainly back pain, and some common movement patterns and exercises that may help alleviate and solve your pain puzzle. Rick used various exercises and visual prompts and a skeletal model to demonstrate much of this, so I'd highly encourage you to check out the full video of this episode, or at least the parts which are relevant to the visual aspects. The pain puzzle is difficult, but not impossible, and Rick is making huge strides in helping you solve it. His new book, Solving the Pain Puzzle is available on Amazon. To access all of Rick's other books and programs, you can visit https://rickolderman.com/ and use the promo code “fixingyou” to save. The best way to support the podcast is to share the episode with a friend, and refer them to me as their coach! Apply for 1:1 online coaching here. Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify. It really helps to spread the message and ultimately help more people.  Website danielyores.comConnect with me on Instagram @danielyoresConnect with me on Twitter @danielyores Podcast Cover Art by @octopuslegss

Rock talks with chronic pain expert and author, Rick Olderman, DPT. Be sure to click subscribe and the alarm bell icon to stay up to date with every episode. The exercises in this channel are produced as a means of assisting people with exercise guidance, selection, and execution. TIME STAMPS 1:30 A little bit about Rick Olderman 3:00 Where physical therapy fails 8:00 Shirley Sahrmann, Thomas Myers, Thomas Hanna 13:30 3 Body patterns 16:30 Gait pattern and asking why 18:30 Solving the Pain Puzzle 24:20 Why Rick does not engage with other physical therapists 28:45 Online courses for addressing chronic pain 31:20 Testing the root of back pain 38:00 Cause of neck pain and headaches 43:45 How to work with Rick Olderman GET TO KNOW RICK OLDERMAN MEET: https://www.linkedin.com/in/rickolderman/ RICK'S BOOK: https://www.amazon.com/Solving-Pain-Puzzle-Physical-Therapist/dp/1476690693 INSTA: https://www.instagram.com/fixingyouclinic/ RICK'S CONED: https://www.healpatientsfaster.com/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

Episode 125 Rick Olderman | Pain Free is Possible, Chronic Back Pain & Live Free In this episode, I speak with Rick Olderman Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Topics Discussed: Back Pain Why it is There Stop Developing a Relationship with Your Pain Straight Forward Methods You Can Fix Yourself Instagram: @fixingyouclinic Website: https://rickolderman.com SUBSCRIBE, SHARE, RATE and REVIEW *Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions. Please leave a rating and review Connect with me on YouTube , Instagram and Twitter Website: www.berestedbewell.com BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount Mighty Meals: https://eatmightymeals.com/berestedbewell/ 25% OFF BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% OFF HVMN https://hvmn.me/rest - Code REST for 10% OFF Therasage Infrared Saunas - www.therasage.com Code REST for 10% OFF EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST Xendurance: http://shopxnd.com/berestedbewell Clearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast Nitric Oxide for You https://no2u.com Code REST for 10% OFF WaveBlockers (Block EMF) https://bit.ly/3WehGYR Code: REST10 for 10% OFF

Episode 125 Rick Olderman | Pain Free is Possible, Chronic Back Pain & Live Free In this episode, I speak with Rick Olderman Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, is out as of March 2, 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Topics Discussed: Back Pain Why it is There Stop Developing a Relationship with Your Pain Straight Forward Methods You Can Fix Yourself Instagram: @fixingyouclinic Website: https://rickolderman.com SUBSCRIBE, SHARE, RATE and REVIEW *Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions. Please leave a rating and review Connect with me on YouTube , Instagram and Twitter Website: www.berestedbewell.com BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount Mighty Meals: https://eatmightymeals.com/berestedbewell/ 25% OFF BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% OFF HVMN https://hvmn.me/rest - Code REST for 10% OFF Therasage Infrared Saunas - www.therasage.com Code REST for 10% OFF EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST Xendurance: http://shopxnd.com/berestedbewell Clearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast Nitric Oxide for You https://no2u.com Code REST for 10% OFF WaveBlockers (Block EMF) https://bit.ly/3WehGYR Code: REST10 for 10% OFF

We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it? In this exciting episode, The EmPOWERment Couple, connects with Rick Olderman, to get the inside scoop on how our bodies function when it is out of alignment. Not only does he break down how and why our body gets out of alignment, but also shares a few professional tips on how to re-train our bodies to combat stress, chronic pain and recurring injuries. In this interview we asked the following questions:1. Why are people focused on pain management and less focused on pain elimination?  2. Having treated thousands of patients, have you witnessed any general patterns to how we develop pain and perpetuate pain? 3. Do you think that there is an emotional or spiritual component to the healing process that the pharmaceutical approach to pain misses?His answers were both insightful and immediately applicable. Before we get into the show, we want to introduce you to Rick Olderman. Rick's Bio:Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Eliminating Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You'll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Fixing You® Method At Home Course: http://www.fixingyoumethod.com Listeners get 20% off their orders with code: FIXINGYOU Fixing You® Method for Health Professionals: https://www.healpatientsfaster.com Use the code FIXINGYOU to get 20% off Pre-order Rick's new book, "Solving the Pain Puzzle" https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/ Note: If you're ordering Rick's new book AFTER the pre-sale, you can use also use the code FIXINGYOU for a 20% discount Thanks for joining us on the Think Yourself Healthy Podcast! Don't forget to leave a review and make sure you share that you're listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience. He specializes in helping people with chronic pain and helps his clients transition into a pain-free life. Rick has written the popular Fixing You® series of books, which are found on Amazon.com, to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach to healing pain, that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023. He has generously posted a few chapters from that book on his website, where people can also pre-order his book and find his home programs, as well as other complimentary content. He is the host of the Talk About Pain Podcast. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Find Rick at-https://rickolderman.com/DISCOUNT CODE! Use code FIXINGYOU to receive 20% off of your first order on Rick's website!Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

With Rick Olderman, Sports and Orthopedic Therapist and Author   Living with chronic pain can impact the quality of our lives in ways we never  imagined. The debilitating emotional and mental toll of living with ongoing  pain can affect virtually every aspect of our lives. It may become difficult to  function as we once did. In addition to limiting physical movement and functionality, it can interfere with sleep, impact our mood, and wreak havoc on our work and social lives. Studies have shown that some individuals living with chronic pain have trouble being productive and holding jobs. They are also four times more likely to develop problems with depression or anxiety.   Although sometimes chronic pain can be alleviated through surgery or with medication, that may not be a solution for everyone. It's hard to do your job when you're so heavily medicated, so the choice for many patients is living with the ongoing pain, which can lead to frequent absences from work when the pain becomes unbearable. The financial aspects can be staggering. Medical costs and lost wages can destroy family finances, in addition to the toll on our healthcare system where billions are spent caring for patients suffering from chronic pain. But imagine if we were able to control physical pain and discomfort without the need for surgery and daily pain medication. What if it were possible to find other ways to overcome pain and reduce  Inflammation? If you're looking for alternative solutions for pain relief, you'll want to listen to my interview with professional Sports and Orthopedic  Physical Therapist, Rick Olderman. He's spent the past 25 years  helping patients learn to live pain-free.   What You'll Hear on This Episode: What are the most common causes of chronic pain? What is the most common misconception about chronic pain? Rick talks about suffering from chronic back pain himself. What is Sensory Motor Amnesia? Rick shares some examples of success stories with patients, and how he's been able to help them. How can depression and emotional trauma affect our chronic pain? What exercises does Rick recommend to help minimize occasional minor aches and pains? Who should you first turn to if you suffer from chronic pain? Rick talks about his new book called Solving the Pain Puzzle and switching from a brick-and-mortar business to online to help more people. How do our everyday behaviors contribute to our chronic pain? Why is back pain one of the most common types of chronic pain people suffer from, and what role does locking our knees play? What is the most common misconception about chronic pain?   Today's Takeaway: Living with chronic pain may hurt us mentally, emotionally, and physically. It may sap our energy, emotionally and physically. It may sap our energy, take away our motivation and diminish our enjoyment of daily life. Although surgery may not be an option for every type of pain and commonly prescribed pain medications may not be the answer, that doesn't mean we  have to accept a life living in constant pain — not when other alternatives are available. Don't you owe it to yourself and your loved ones to explore every option and you might find the one that's right for you? The type of help and healing from the pain that Rick described today is just one example and it's very possible that his approach might prove life-changing for you just as it has for so many of his patients. Remember that living every single day to the fullest is a gift and a healthy body without pain is the very best gift we can give ourselves. I'm Florine Mark and that's “Today's Takeaway.”   Quotes: “I think we in medicine are not doing a good job understanding pain.” — Rick “We're not doing a good enough job because of how we've been trained to look at things from a component standpoint rather than a systems standpoint.” — Rick “I do a three-minute plank every day, and it's good for me!” — Florine  As a physical therapist, I'm a big advocate of exercise because that helps our body and brain function better.” — Rick  “Most pain is happening in patterns of dysfunction.” — Rick  “These home programs that I've created are solving the patterns of dysfunction that are causing just about everyone's chronic pain.” — Rick  “We as medical providers filter information that could be helpful for our patients through our belief systems.” — Rick   Brought to You By: Gardner White Furniture   Mentioned in This Episode: Rick Olderman Solving the Pain Puzzle Rick's Free Pain Test  

This is a case from my upcoming book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist. It is a story of chronic pain from the feet to the shoulder and neck. My book will be published in Spring 2023. You can pre-order my book at https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/.   Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.    Read my book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, to learn about my unique approach to solving difficult pain conditions from head to toe.

This is a story from my upcoming book, Solving the Pain Puzzle, which is coming out in 2023. Read some chapters from my book here: https://rickolderman.com/how-did-that-fix-my-back/ I would love to be the first physical therapist on the NY Times BestSeller List! You can pre-order my book here: https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/ Visit www.rickolderman.com for my home programs, patient stories, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.

Are you struggling with chronic pain? Join Dr. Kara Wada and Rick Olderman as they talk about how to understand and fix recurring injuries and chronic musculoskeletal pain. Get the help you need to live your best life, pain-free. About Rick Olderman He is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Connect with Rick Website: https://rickolderman.com/ Facebook: @FixingYouMethod YouTube Channel: @RickOldermanPT Here are Ways to Work with Rick Fixing You Book Series https://www.amazon.com/s?k=rick+olderman+books Solving the Pain Puzzle https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/ Fixing You® Method At Home Course http://www.fixingyoumethod.com/Get 20% off with the code: FIXINGYOU Fixing You® Method for Health Professionalshttps://www.healpatientsfaster.comUse the code FIXINGYOU to get 20% off Talk About Pain Podcast https://podcasts.apple.com/us/podcast/talk-about-pain/id1593262436 BELONG: A Nourished Anti-Inflammatory Community If you are looking for more ways to work on reducing your pain and support in having that anti-inflammatory lifestyle, Belong is the right place for you. Click here to learn more: www.antiinflammatorycollective.com Come to a place filled with love, compassion, and community where we'll use proven methods to reflect on this past year, set an intention for next year, and help you create an action plan based in evidence-based coaching, nutrition and anti-inflammatory lifestyle support. BeLong will teach you exactly what you need to know to help you finally take the actions to create the results you want most in your life, while FEELING so much better along the way. Showing up to your life with purpose, confidence and clarity.

Chronic Pain is extremely difficult to live with. Often, people resort to seeing multiple doctors and specialists, but if your entire system isn't looked at, chronic pain will persist.In this episode, Lara speaks with Rick Olderman, a fellow PT, author of the “Fixing You” series, and movement genius.Through his journey of resolving his own back pain, Rick realized there was more to the story than what PT school was teaching. He found that most chronic pain was caused by a combination of factors and that the key to eliminating it was to address all of them. Listen in as Lara and Rick geek out on muscle and joint movement and discuss how your systems are connected, some of what they describe may surprise you.Come back for Part II of this conversation, where Lara and Rick discuss the emotional connection to chronic pain.In this episode, you'll learn:How Olderman's systems-based approach to pain led him to discover that many common chronic pain issues are actually caused by habits and movement patterns which are reinforced by our everyday activities.Techniques on how to test yourself for pain and poor movement, along with small adjustments you can make that work to relieve chronic pain.How to connect the dots between old injuries and/or emotional trauma with current chronic pain.Resources:Rick Olderman's Website featuring downloadable home programs (add “fixingyou” as a coupon code to receive 20% off) - https://rickolderman.com/Rick's Fixing You® series of books - https://www.amazon.com/s?k=rick+olderman+booksPre-order Rick's next book “Solving the Pain Puzzle” - https://mcfarlandbooks.com/product/Solving-the-Pain-Puzzle/Rick's Podcast “Talk About Pain" - https://rickn6.podbean.com/Shirley Sahrmann's Books - https://www.amazon.com/s?k=shirley+sahrmann&sprefix=shirley+sa%2Caps%2C95&ref=nb_sb_ss_ts-doa-p_1_10Thomas Myer's Books -https://www.amazon.com/Thomas-Myers/e/B08N2S15BN?ref=sr_ntt_srch_lnk_7&qid=1670348645&sr=8-7Thomas Hanna's Books - https://www.amazon.com/Thomas-Hanna/e/B001IGNOC6?ref=sr_ntt_srch_lnk_1&qid=1670344567&sr=1-1Connect with the Guest:Facebook - https://www.facebook.com/FixingYouMethodConnect with LYT Daily and Lara Heimann:Instagram Lara Heimann - https://www.instagram.com/lara.heimann/Instagram LYT Yoga - https://www.instagram.com/lytyogamethod/Today's podcast sponsor:Almond Cow. Use code LARA for extra savings https://almondcow.co/ Hosted on Acast. See acast.com/privacy for more information.

Host Jeremy Quinby has a conversation with Rick Olderman, physical therapist,  trainer, pilates instructor and Hanna Somatics practitioner about his work with chronic pain and how to take control of it.  Rick has written a series of books and has programs to help anyone struggling with nearly any kind of pain syndrome.  Together they discuss their own unique approaches and what they've learned in their combined 50+ years of experience, and how to solve the pain puzzle.  https://rickolderman.comSupport the show

Visit the episode webpage My guest on this episode is Dr. Rick Olderman. Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. In this episode, Rick and I talk about a variety of pain-related topics including the causes of acute and chronic pain, why current treatments for pain aren't effective, and tools and exercises that you can use in your everyday life and in work to minimize pain. We also talk about Rick's current approach to addressing patients' pain — which involves a philosophy that he's developed over the past several years using information from a variety of sources in the field of physical therapy. I found Rick's approach to be novel, intuitive but also based in anatomy, physiology, and the science of pain.   Links Dr. Olderman's Website: https://rickolderman.com/ Support the podcast on Patreon: https://www.patreon.com/bradyholmer   Other support options: https://www.bradyholmer.com/donate   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/science-chill/id1494739189?cc=us&id=1494739189&ign-itscg=30200&ign-itsct=podcast_box&urlDesc=%2Fscience-chill Listen on Spotify: https://open.spotify.com/show/2ilq7P9OBAiqrxk4Ac4WQg Watch the podcast on Patreon (early access for subscribers): https://www.patreon.com/bradyholmer  Watch the podcast on YouTube (available 10/10/22): https://www.youtube.com/channel/UCR60b_GvhAvSApVjYqmqi2Q  Subscribe to my Substack: https://bradyholmer.substack.com/about Check out the all-new Examine.com: https://examine.com/refer/brady214767 Veri continuous blood glucose monitoring: https://www.veristable.com/shop?refc=BRADY20&_from=brady11  PodScholars: https://podscholars.com/

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years. Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff. Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Rick's home website: https://rickolderman.com Fixing You® series of books https://www.amazon.com/s?k=rick+olderman+books Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOU Fixing You® Method for Health Professionals: https://www.healpatientsfaster.com Use the code FIXINGYOU to get 20% off Talk About Pain Podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436 SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. All of the supplements we take: https://supersetyourlife.com/collections/supplements Skullbellz™ & Metabolic Nutrition® Merchandise: https://supersetyourlife.com/collections/merch To Order Celtic Sea Salt & Redmond Real Salt: https://supersetyourlife.com/collections/supplements

This is my reading of one of the chapters from my upcoming book, Solving the Pain Puzzle. You can pre-order the book at www.rickolderman.com and listen to other chapters from it as well. Enjoy! Also visit www.rickolderman.com for my home programs, free ebook, blog, or my online course teaching this approach to health and wellness practitioners.

An important factor has been missing in the assessment of pain, according to our guest this week on The Tea Room.Dr Manasi Murthy Mittinty practices at the Pain Management Research Institute at the Royal North Shore Hospital. In this episode she shares what she's recently learned about pain.“More and more research shows us that we need to take a biopsychosocial approach to managing pain,” she says. “It is very much a person-centered approach. ‘One size fits all' doesn't work for pain.”Dr Mittinty's pain research has taken her around the world including studies with patients from India, First Nations people from Appalachia in the United States and with Aboriginal and Torres Strait Islander people from South Australia.She says culture and spirituality are missing aspects in the conventional assessment and treatment of pain.Dr Mittinty has some helpful tips for GPs, including a new understanding of conventional pain assessment scales.“Most of the pain measurement we use clinically and research has never been adapted for Indigenous communities. The questions we pose to the patient do not always relate to, or reflect, their lived experiences,” she says.Dr Mittinty's learnings from the research were personal as well as professional. She says she was honoured to hear the stories from Indigenous elders and acquired insight into the multiple daily challenges being dealt with alongside proactive pain management.“I saw immense resilience in patients figuring out ways to help themselves deal with their pain,” she says. “Rather than focusing on the pain the patients would just keep moving on and doing the next thing that was required in their life. It was very inspiring for me."

Dr. Michael Hollifield and Dr. Ben Kligler discuss how to put all of this information together into a pain management approach that improves health and well-being. This includes topics such as how to talk with your provider, combining clinical care with acupuncture, chiropractic care, physical therapy, medications, and other approaches with self- care, having a team, developing a plan for flare-ups, and resilience and self -efficacy. We also consider how our community and society impacts Whole Health and chronic pain as well as the future of Whole Health and pain care in the VA. Social and Structural Determinants of Health are discussed as important underlying factors that contribute to health.