Podcasts about rehabilitating

Twenty-four minutes on getting the fear of God put into you ... constructively!

Exploring Dr. Gwynne Adshead's Insights on Rehabilitating Violent Offenders: Final Reith Lecture ReviewedIn this episode of Crime Time, Inc., we delve into the final 2024 BBC Reith lecture delivered by forensic psychiatrist Dr. Gwynne Adshead in Bergen, Norway. Dr. Adshead, with nearly 40 years of experience in prisons and psychiatric hospitals, explores the potential for rehabilitating violent minds. She shares compelling stories, including the transformation of a violent offender named Luke, and discusses effective interventions like prison therapeutic communities and Homeboy Industries. The discussion extends to the importance of addressing childhood trauma, the role of early intervention, and the concept of restorative justice. Dr. Adshead challenges traditional views on punishment, advocating for a more humane and rehabilitative approach as exemplified by Norway's justice system. The lecture concludes with a Q&A session addressing public safety concerns and the delicate balance between rehabilitation and accountability, leaving listeners with a powerful call to action for creating a more compassionate and just society.00:00 Introduction to Dr. Gwynne Adshead's Reith Lecture00:24 The Unique Justice System of Norway00:37 Can Violent Minds Be Changed?01:32 Effective Interventions for Young Offenders02:06 Prison Therapeutic Communities03:25 Homeboy Industries: A Model for Gang Rehabilitation04:34 Restorative Justice: A New Approach06:20 Norway's Comprehensive Training for Prison Officers07:03 Balancing Rehabilitation and Public Safety09:30 Addressing Domestic Violence10:30 The Impact of Ideologically Motivated Violence12:03 The Role of Childhood Trauma in Predicting Violence12:50 Dr. Adshead's Optimism for the Future13:55 Conclusion and Call to Action Hosted on Acast. See acast.com/privacy for more information.

Ryan joins the show to talk EBX, Bitcoin history, how to reunite bitcoiners, BCH in 2025, and more. Ryan is a cryptocurrency engineer, EBX creator and founder of Identellica: a privacy-first identity verification service & social network; formerly at BitPay, Reddit, Yours, and MoneyButton. Enjoy the discussion, and please share your thoughts in the comments section.Links:Ryan X Charles on Twitter: https://x.com/ryan_x_charlesRyan's website / blog: https://ryanxcharles.com/Episode slides: https://docs.google.com/presentation/d/1dJjQbce1pkCQf1MR2WCI9qKYM1wf_0Ng/Donations:bitcoincash:qzumkx4rsdmxhzswrleleq9sq952pt7xsyfm9cp6uxSponsors:Thank you very much to our FundMe.Cash contributors: https://fundme.cash/campaign/18General Protocols: https://generalprotocols.com and https://bchbull.comSocials:Website: https://www.bitcoincashpodcast.comTimestamps:00:00 Podcast starts00:37 Intro03:24 Ryan's intro08:33 BitPay & Jason Dreyzehner13:35 Reddit16:52 Blockstream & Greg Maxwell21:16 Satoshi & blocksize limit26:09 "Hijacking Bitcoin"29:24 Bitcoin history: BCH35:05 BSV & "living in a cult"51:20 Community comment: Thierry Baudet1:04:16 Earth Bucks1:25:21 How is Earth Bucks doing?1:32:56 BCH in 20251:40:22 What would it take for Ryan to join BCH?1:49:00 Rehabilitating bitcoiners1:56:26 Meme of the week2:01:00 Crypto, SOL & ETH2:05:30 Message to the community2:10:06 Podcast supporter appreciation2:12:00 Shoutouts and outro

Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Liz. Liz Clifton is Founder of Family Dog Connection Limited where she guides you and your animals to calm and the take34u mission. Her mission is... Read moreRehabilitating Self Through Rehabilitating Dogs Featuring Liz Clifton

I share the ups and downs of rehabilitating a SLAP tear in both shoulder, including the exercises and rehabilitation treatment I used. #slaptear #shoulderpainrelief #slapteartreatment *** Get the SLAP Tear Rehab Blueprint ***

EPISODE 121 | Coup Coup G'joob: Civic Disturbances in the U.S. 1900 - Present This is a continuation of our previous episode about coup attempts, rebellions and civic unrest in the United States prior to the 20th century. This time, we jump into the 20th century and bring us right up to the present day. After hearing all this, you decide if things really are, as some would have you believe, the worst it's ever been, or if in fact, America has always struggled with its foundational problems and original sins, coupled with an unusual appetite for, or at least tolerance of, violence.  Like what we do? Then buy us a beer or three via our page on Buy Me a Coffee.  You can also SUBSCRIBE to this podcast. Review us here or on IMDb!  SECTIONS Sitting on a Cornflake - Race riots, the Green Corn Rebellion of 1917, the Red Summer of 1919, Anarchists, the Battle of Blair Mountain (1921), 1931 - Bloody Harlan, the Housing Riots, the Kingfish vs. the Wild Bull of Jeanerette Corporation Tee-Shirt - The Business Plot of 1933-1934 Yellow Matter Custard - The McMinn County War (the Battle of Athens) (1946) You Let Your Face Grow Long - The 1960s - Ax Handle Saturday, the Ole Miss Riot, the Harlem Riot, the Selma marches, the Watts Riot, the Long Hot Summer of 1967, segregationists in North Carolina, the Stonewall Riots, the Weathermen and the Days of Rage; the 1970s - the Kent State shootings, the Hard Hat Riot, Alcatraz and Catalina occupations, the Attica Prison Riot, the Weather Underground Organization (WUO) bombings and more; the 1980s and 1990s in brief A Serviceable Villain - The 21st century - Pseudolaw gets violent, the rise of protests, Occupy Wall Street, the Gretchen Whitmer kidnapping plot, stochastic terrorism, Trump mouths off, King Henry II and his "turbulent priest", the Manson family, proposed solutions to violent outbursts, Pakistan's Sabaoon Project, Kenya's Preventing of Violent Extremism through Education, Islamic deradicalization group Muflehun, Google's Redirect Method, what we can do Music by Fanette Ronjat More Info EPISODE 115 | Cuckoo Coups in the U.S. The Beatles explained: What does ‘goo goo g'joob' mean? When the Socialist Revolution Came to Oklahoma—and Was Crushed in Smithsonian Magazine Red Summer: When Racist Mobs Ruled on American Experience Red Summer of 1919: How Black WWI Vets Fought Back Against Racist Mobs on History.com The Battle of Blair Mountain on ReImagine Appalachia Introduction to the West Virginia Mine Wars on the National Park Service Remembering Bloody Harlan on Parallel Narratives When the Unemployed Fought Back on Shelterforce.org Huey Long: His Life and Times Why is so little known about the 1930s coup attempt against FDR? in The Guardian Considering History: The 1933 Business Plot to Overthrow America in the Saturday Evening Post The Battle of Athens: An Obscure American Revolution on Legends of America The Battle of Athens in American Heritage What happened on Ax Handle Saturday, Aug. 27, 1960, in Jacksonville? The Riot at Ole' Miss on American RadioWorks Riots erupt over desegregation of Ole Miss on History.com Riots of 1964: The Causes of Racial Violence paper by Roy Wilkins at the Notre Dame Law Review Inside the Harlem Uprising of 1964 at Rutgers Watts Rebellion on History.com She Played a Key Role in the Police Response to the Watts Riots. The Memory Still Haunts Her—But Black History Is Full of Haunting Memories in Time The 1967 Riots: When Outrage Over Racial Injustice Boiled Over on History.com What was the Stonewall uprising? in National Geographic Stonewall then and now in The Harvard Gazette Chicago's Forgotten 'Days of Rage' THE MAY 4 SHOOTINGS AT KENT STATE UNIVERSITY: THE SEARCH FOR HISTORICAL ACCURACY Kent State shootings: The 1970 student protests that shook the US on the BBC What was the Weather Underground? on The Hill How the Weather Underground Failed at Revolution and Still Changed the World in Time Evading the FBI: The Weather Underground Organization at Yale University Press Some Say Occupy Wall Street Did Nothing. It Changed Us More Than We Think in Time Occupy Wall Street swept the world and achieved a lot, even if it may not feel like it in The Guardian Gretchen Whitmer kidnapping articles on PBS News The Final Twist in the Gretchen Whitmer Kidnap Case on Slate Donald Trump, Stochastic Terrorist in Mother Jones Stochastic terrorism: critical reflections on an emerging concept in Critical Studies on Terrorism How Stochastic Terrorism Uses Disgust to Incite Violence in Scientific American Deradicalizing, Rehabilitating, and Reintegrating Violent Extremists at the United States Institute of Peace (USIP) Bringing them home: Pakistan's child deradicalisation centre offers second chance Education for Preventing Violent Extremism (EPVE) working group paper from the Club of Madrid Lessons Learned from Student-led Initiatives to Prevent Violent Extremism in Kenyan Universities PREVENTING VIOLENT EXTREMISM THROUGH PROMOTING INCLUSIVE DEVELOPMENT, TOLERANCE AND RESPECT FOR DIVERSITY discussion paper from the United Nations Development Programme (UNDP) Preventing violent extremism webpage at UNESCO Preventing Violent Radicalization in America report from the National Security Preparedness Group at the Bipartisan Policy Center DHS Rebrands and Expands Biased, Ineffective Countering Violent Extremism Program at the Brennan Center for Justice The Redirect Method on Moonshot The Search for Extremism: Deploying the Redirect Method at the Washington Institute for Near East Policy Follow us on social: Facebook Twitter Other Podcasts by Derek DeWitt DIGITAL SIGNAGE DONE RIGHT - Winner of a 2022 Gold Quill Award, 2022 Gold MarCom Award, 2021 AVA Digital Award Gold, 2021 Silver Davey Award, 2020 Communicator Award of Excellence, and on numerous top 10 podcast lists.  PRAGUE TIMES - A city is more than just a location - it's a kaleidoscope of history, places, people and trends. This podcast looks at Prague, in the center of Europe, from a number of perspectives, including what it is now, what is has been and where it's going. It's Prague THEN, Prague NOW, Prague LATER 

This week Anna returns to Battersea to visit the cats at Battersea's London HQ as the second in our double bill raising awareness for Wear Blue For Rescue at a time when the charity is at capacity for its cat residents.  Chatting to JoAnna Puzzo , Cat Behaviourist and Training Manager  to find out more about the growing number of abandoned cats in the Charity's care, how they're rehabilitated with behavioural and veterinary care. Particularly as Battersea  is currently at capacity with the most abandoned, gifted and stray cats ever! With a look inside their new cat facility where the residents have amazing cabins, pods or studios packed with every aspect of enrichment. Rehabilitating up to 145 cats across the Charity's three sites at any one time, JoAnna explains that she's never surprised by the range of feline personalities.  As a massive cat lover herself we discuss many of the cat traits that are still to be defined by science! In so much as cats are considered about 10,000 years behind dogs in their domestication. We talk about how cats decided to domesticate themselves! And about how the Charity matches cats to their forever homes, ensuring a match that is ‘forever' and being aware of the fact that every cat is an individual. Even to how the cats at Battersea get named and about how people can apply to become a Battersea volunteer.  #WearBlueforRescueSupport Battersea's Wear Blue for Rescue to show your love for rescue animals, everywhere. ​ Because together, we're all in, for them. Battersea.org.uk/wearblueforrescue #WearBlueforRescueBattersea's InstagramFor more about Anna go to annawebb.co.ukMusic and production by Mike Hanson for Pod People ProductionsCover art by JaijoCover photo by Rhian Ap Gruffydd at Gruff PawtraitsTo advertise on or sponsor A Dog's Life email: info@theloniouspunkproductions.com

Lots of topics to go over from "Coach Prime" Deion Sanders already seeming to implode before his Colorado college football season begins, to Bill Belichick trying to use the media (of all things) to rehab his image and more are part of the latest "Last Word on Sports Media Podcast."Host T.J. Rivss is joined by Mike Gill, the former co-host of the Announcer Schedules Podcast, to go over these subjects and more.This includes whether there are just too much streaming services to try to keep up with and pay for? Where does it end? They also talkl the NBA battling in court to fight Warner Bros./ Discovery over their contention that they matched the Amazon streaming offer to keep their NBA television rights. Next, they talk the ESPN strange and sudden dismissal of ESPN's Samantha Ponder just weeks before the football season from her high profile hosting of the "Sunday Countdown" pre-game show. What's really behind their decision and Mike gives his take on why Mike Greenberg sliding into that role he thinks will be a good thing.Hear it all on the "Last Word on Sports Media Podcast" and make sure to follow/subscribe Apple/Spreaker/Spotify, etc.!

Lots of topics to go over from "Coach Prime" Deion Sanders already seeming to implode before his Colorado college football season begins, to Bill Belichick trying to use the media (of all things) to rehab his image and more are part of the latest "Last Word on Sports Media Podcast."Host T.J. Rives is joined by Mike Gill, the former co-host of the Announcer Schedules Podcast, to go over these subjects and more.This includes whether there are just too much streaming services to try to keep up with and pay for? Where does it end? They also talkl the NBA battling in court to fight Warner Bros./ Discovery over their contention that they matched the Amazon streaming offer to keep their NBA television rights. Next, they talk the ESPN strange and sudden dismissal of ESPN's Samantha Ponder just weeks before the football season from her high profile hosting of the "Sunday Countdown" pre-game show. What's really behind their decision and Mike gives his take on why Mike Greenberg sliding into that role he thinks will be a good thing.Hear it all on the "Last Word on Sports Media Podcast" and make sure to follow/subscribe Apple/Spreaker/Spotify, etc.!

www.ShatterTheSwarm.com TruthFreedomHealth.com In this video, we explore the various systems that are essential for our daily functioning, with a special focus on the legal system. From healthcare and education to transportation and governance, each system plays a crucial role in maintaining the balance of our society. We'll discuss how rehabilitating these systems, particularly the legal system, is vital for ensuring justice, order, and fairness in our lives. Join us as we delve into the interconnectedness of these systems and the importance of comprehensive reforms for a sustainable and harmonious future.Rumble: https://rumble.com/c/c-5882193 YouTube: https://www.youtube.com/channel/UCqs_hlmHECejgCAvQCa-r5Q X: https://twitter.com/zeus02377 Telegram: The BigSib Chat

I know you hate your body and you think that weight loss will make you love it, so you restrict HARD. But a malnourished brain is a brain that can't perceive things accurately, so the image of yourself becomes increasingly distorted. And then whatever body changes you do experience might make you feel better in some ways, but deep down it doesn't solve everything. So you might try a different diet...and then a different diet...and then a different diet...etc... All the while body image never really improves, or worse yet, it gets more dysmorphic. Rehabilitating your nutrition intake is the number one, most important part of body image recovery. As long as you fear adequate nourishment, you will continue to live in fear of your body. This might sound cliche BUT the only way to get over your fear is to face your fear. In the cases of severe eating disorders, nutrition rehabilitation is paramount in recovery. In hospital settings, work with a dietitian is prioritized even over the work with a therapist. There are some individuals who can fully heal their eating disorders without ever seeing a therapist, as long as they stay steadfast in their work with their dietitian. (Not throwing shade to ED therapists you guys rock and are totally needed! I know you know that some people are just resistant to therapy or decline it and they can still go a long way on their own). All of this to say, even if you don't claim a full blown eating disorder, even if your relationship with food is just slightly disordered…you can not underestimate the power of adequate nutrition in feeling better on a holistic level. It is paramount in healing the mind, body, and soul all together. We can talk alllllll dayyyy longgggg about core beliefs and not feeling good enough or worthy or deserving of love and your childhood trauma and your trauma responses etc etc etc BUT Until you start to finally commit to adequate nourishment, the neurons in your brain that fire together to produce body dysmorphia will NEVER heal. They will NEVER rewire to a positive self image as long as you are engaging in restrictive thoughts and behaviors. This is precisely why I named my nutrition counseling program “Nourish to Flourish.” Nutrition is the most important step

  Clement speaks to Lungile Ngwenya, Operations Manager for NICRO, looking at how effective the current programs are in rehabilitating offenders. See omnystudio.com/listener for privacy information.

Golf is a sport of weight shifts and a narrow base of support. What happens when your knee can't adapt to an altered base of support? This is what exactly happened here with this case. This young golfer, in standing (and standing is VERY relevant for the golf swing) had an 80/20 load, R/L in this position. And it stayed that way throughout the golf swing. This begs the question: Did you know that right knee pain can be caused by an imbalance in your center of mass? If you continuously load your painful side, that has some serious implications for loading. Erica and Susan discuss in this episode how treating the left hip as well as the left side of the low back, got rid of this young golfer's knee pain. He needed options for movement to his left side. A functional and interactive evaluation really hones in on where the true source of his knee pain lies. Remember: for persistent, unsolved problems, correlate the patient's history with your objective assessment. Hint: this patient had a history of concussion. You think that would alter his BOS?   A glance at this episode: [0:01] Chronic knee pain in a junior golfer, analyzing the cause and treatment options [4:48] Golf injury treatment and diagnosis [12:19] Golf swing mechanics and potential issues with a young golfer [17:03] Assessing a 12-year-old golf player with knee pain using a thorough history and clinical reasoning [23:49] Using visual aids and manual therapy to help a golfer improve his swing by shifting weight to the left leg [31:33] Using mirror therapy for knee rehabilitation [39:25] Rehabilitating knee injuries via changing the center of mass [43:34] Rehabilitation program for golfers with variance in exercises to improve adaptability [47:36] Physical therapy for a young golfer with a focus on listening and meeting clients where they are   Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription Access the Transcript  

Join Dr. Rak and Po on The Health Feast as they welcome Charles Inniss, a certified health and wellness coach with a doctorate in physical therapy from Boston University, for one of their most insightful and impactful episodes yet. Charles delves into the power of mindset and shares practical tips and daily mental workouts to foster optimism and transform stress into joy. The conversation explores finding meaning in work, enhancing self-awareness, and building resilience through gratitude and self-compassion. Packed with actionable advice and personal anecdotes, this episode is a must-listen for anyone looking to live a more fulfilling and joyful life.  Takeaways The timing and readiness for positive change are crucial, and individuals may need to acknowledge and sit with their emotions before moving toward growth. Self-compassion and self-appreciation play a significant role in mental wellness and personal growth. Gratitude and focusing on the positive aspects of life can elevate well-being and decrease symptoms of depression. The concept of post-traumatic growth highlights the potential for growth and positive change following trauma. Rehabilitating the mind through self-care, self-compassion, and seeking support is essential during challenging times. Small, consistent doses of positivity are essential for cultivating emotional well-being. Self-awareness plays a crucial role in understanding and improving emotional wellness. The ripple effect of positive influence can have a significant impact on behavior change and emotional well-being. Mindfulness and meditation are powerful tools for enhancing emotional wellness and mindset. Cultivating optimism and positivity is crucial for emotional wellness. Finding meaning in work can transform the experience of a challenging job. Shifting from threat to challenge and hassle to uplift can change the experience of stress at work. A short daily optimism workout can transform mental and emotional health. Service and compassion can be meaningful aspects of challenging jobs, contributing to a sense of purpose and fulfillment. Online Platforms: Website: CharlesInniss.com Free Ebook: A Happy Mind YouTube Channel: Charles Inniss Follow @thehealthfeast on IG and YT for more. The Health Feast is available wherever you get podcasts and at thehealthfeast.com.  - Level up your health journey! Learn how to work with Dr. Rak 1:1 or join a health coaching Tribe for a transformative health journey. Limited spots are available! Visit us at https://www.rakyourlife.com Disclaimer: The Health Feast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. As with any changes affecting your health, we recommend and encourage you to consult your medical doctor or other qualified healthcare professionals before making lifestyle changes. The opinions expressed are our own and do not necessarily reflect the views of our employers.

(Conversation recorded on March 25th, 2024) Show Summary:  In this episode, Nate is joined by educator and indigenous researcher Vanessa Andreotti to discuss what she calls “hospicing modernity” in order to move beyond the world we've come to know and the failed promises that “modernity” has made to our current culture. Whether you refer to it as the metacrisis, the polycrisis, or - in Nate's terms - the human predicament, Vanessa brings a unique framing rooted in indigenous knowledge and relationality to aid in understanding, grieving, and building emotional resilience within this space. What does it mean to live and work within systems that are designed to fail, embedded in an aimless culture? How do we as individuals steady ourselves and create inner strength before engaging with such harrowing work? Importantly, what could education look like if founded in the principles of intergenerational knowledge transmission and emotional regulation, that are centered on our collective entanglement with the Earth?  About Vanessa Andreotti: Vanessa de Oliveira Andreotti is the Dean of the Faculty of Education at the University of Victoria. She is a former Canada Research Chair in Race, Inequalities and Global Change and a former David Lam Chair in Critical Multicultural Education. Vanessa has more than 100 published articles in areas related to global and climate education. She has also worked extensively across sectors internationally in projects related to global justice, global citizenship, Indigenous knowledge systems and the climate and nature emergency. Vanessa is the author of Hospicing Modernity: Facing humanity's wrongs and the implications for social activism, one of the founders of the Gesturing Towards Decolonial Futures Arts/Research Collective and one of the designers of the course Facing Human Wrongs: Climate Complexity and Relational Accountability, available at UVic through Continuing Studies.   For show notes, including referenced articles and additional resources: https://thegreatsimplification.squarespace.com/episode/125-vanessa-andreotti   To watch this video episode on Youtube → https://youtu.be/h5kQ7_IZ8YI 00:00 - Intro 1:52 - The House of Modernity 16:34 - Hospicing the House of Modernity 22:56 - Theory of Change 31:49 - Affective Responses 43:55 - Healing Trauma 54:42 - Relational Intelligence 59:11 - Metabolical Literacy 1:04:59 - Dopamine Dependence 1:07:25 - Depth Education 1:09:27 - Reception with Young People 1:14:38 - How Do You Keep Going? 1:20:22 - Personal Advice 1:28:34 - What Would You Do with a Magic Wand?  

It's YOUR time to #EdUp In this episode, brought to YOU by Jenzabar's Annual Meeting (⁠JAM 2024⁠), YOUR guests are Dr. David C. Hayes, Forensic Psychologist & Instructor Working with Incarcerated Students, & Arti Finn, Co-Founder & Chief Strategy Officer, Orijin YOUR host is Dr. Jacob Easley II, Host, EdUp Xcelerated Excellence How is Orijin⁠ transforming corrections from warehousing to rehabilitation by providing incarcerated individuals with technology for education, job training, & reentry planning? What challenges & barriers do incarcerated students face in accessing higher education, & how are organizations like Orijin & educators like David working to overcome them? Why is it critical to change the public perception & stigma around individuals involved with the criminal justice system to support their successful reentry & employment? How can higher education institutions, corrections departments, & employers collaborate to provide meaningful educational opportunities & career pathways for justice-involved individuals? What role does data play in Orijin's approach to individualized learning & motivating incarcerated students to engage in programming? As the U.S. prison population exceeds 2 million & recidivism rates remain high, what do Artie & David see as the future of criminal justice reform & the power of education to break cycles of incarceration? Listen in to #EdUp! Thank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp! Connect with YOUR EdUp Team - ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠ & ⁠⁠⁠⁠Dr. Joe Sallustio⁠⁠⁠⁠ ● Join YOUR EdUp community at ⁠⁠⁠⁠The EdUp Experience!⁠⁠⁠⁠ ● Support EdUp at ⁠The EdUp Merch Experience⁠⁠⁠⁠⁠! We make education YOUR business! --- Send in a voice message: https://podcasters.spotify.com/pod/show/edup/message

Welcome back friends! Today we've got a first for you: our very first audio essay by... not me. I would call it a guest essay, but it's by our longtime Assistant Producer, Urte Laukaityte. If you're a regular listener of the show, you've been indirectly hearing her work across dozens and dozens of episodes, but this is the first time you will be actually hearing her voice.  Urte is a philosopher. She's works primarily in the philosophy of psychiatry, but also in the philosophy of mind, the philosophy of biology, the history of medicine, and neighboring fields. She's particularly interested in a colorful constellation of psychiatric phenomena—phenomena like hypnosis, mass hysteria, psychogenic conditions, and (the topic of today's essay) the placebo effect.   There's almost certainly more to placebo than you realize—it's a surprisingly many-layered phenomenon. Here, Urte pulls apart those layers. She talks about what placebo can and cannot do, the mechanisms by which it operates, the ethical dimensions of its use, its evil twin nocebo, how it is woven through the history of medicine, and a lot more. She argues that, though we've learned a lot about the placebo in recent decades, we have not yet harnessed its full potential.  As always, we eagerly welcome your comments about the show. Feel free to find us on social media, or send us a note at manymindspodcast@gmail.com. We would love to hear your suggestions for future episodes, your constructive criticisms, really your feedback of whatever kind. Alright friends, now on to our audio essay—'Rehabilitating placebo'—written and read by Urte Laukaityte. Enjoy! A text version of this episode will be available soon.   Notes and links  3:30 – A research paper describing the FIDELITY trail. 8:00 – For a neuroscientific overview of placebo research, see this review article. The landmark 1978 study is here. 9:00 – The study using naloxone in rats. 10:30 – A review of placebo effects in Parkinson's disease. 13:00 – The study showing placebo effects in allergy sufferers. For more on placebo and conditioning in the immune system, see here.  13:30 – An overview of the results on whether placebo “can replace oxygen.”  16:00 – For the “milkshake” study, see here.  20:00 – A perspective piece on open-label placebos. A review of the efficacy of open-label placebos.  22:00 – A review of nocebo-induced side effects within the placebo groups of trials.  24:00 – On the idea of “good placebo responders,” see here. 27:30 – The book Medical Nihilism, by Jacob Stegenga. 28:00 – A review and meta-analysis of the use of placebo by clinicians.  29:30 ­– A paper on complementary and alternative medicine (CAM) and placebo.  30:30 – A review of factors modulating placebo effects. 34:00 – For the “signaling theory of symptoms,” see here.   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the Templeton World Charity Foundation to UCLA. It is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Our transcripts are created by Sarah Dopierala. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com.   For updates about the show, visit our website or follow us on Twitter: @ManyMindsPod.

Have you ever been told that suffering from pelvic floor leakage, pain or fear is all just “part of parenthood?” Pelvic floor physical therapist Dr. Rebecca Maidansky shares how to avoid doing the wrong thing by doing the right one. She will share how to manage your pelvic health with information, exercise and questions to ask your provider so you can take control of your body.   

Sara Dimerman in conversation with Phyllis Taylor. Over the course of this episode you will learn more about: Phyllis Taylor and what led to writing her book How well equipped Ontario's prison system is to rehabilitate offenders Issues that prisons seem either well or poorly equipped to handle Whether prisons are best suited for certain offenders and not the right place for others With crime on the rise, what Phyllis recommends in regards to keeping our streets safe

Join Cassie on this week's episode of Trenchless Tuesday as she recounts her first pipe inspection experience involving inspection tools. Instead of rehabilitating a lengthy 34-mile pipeline, Cassie emphasizes the significance of utilizing inspection tools. Rehabilitating such an extensive pipeline would be overly burdensome for the city. Tune in to discover how inspections can cut costs for the city and contribute to the creation of a strategic plan.

In 2002, a Catholic nun arrived in Gulu, a town in northern Uganda, to help set up a sewing school for locals. For years, the town had been the target of brutal attacks by the Lord's Resistance Army, led by the warlord Joseph Kony. The rebel group was known for kidnapping children and forcing them into becoming soldiers. As the LRA was being chased out of Uganda, those who were captured arrived at the school seeking refuge. Sister Rosemary Nyirumbe shares the shocking stories of those who escaped captivity with George Crafer.(Photo: Sister Rosemary at St Monica's. Credit: Sewing Hope Foundation)

Clearview Girls Academy is revolutionizing the therapeutic care provided to the young girls in their boarding school, going beyond traditional treatment to integrate neurosomatic intelligence at every level of the organization. By changing the way both staff and students understand the nervous system, they're paving the way for more effective self-regulation and community healing. In this episode, Stephanie Ray, licensed social worker at Clearview, shares the academy's holistic approach to trauma care and the powerful impact they've seen in students' personal and collective healing. Integrating NSI into their program has reshaped the healing process for students and their families, and given students the tools and knowledge to navigate their trauma responses more effectively. Stephanie highlights real-life examples of how nervous system education has led to profound changes in the behavior and emotional well-being of Clearview students. She talks about the incredible shifts in the girls at Clearview — just imagine going from feeling stuck in your own story to actually leading the charge in your healing journey. Tune in now to hear more about their work! Topics discussed in this episode:   Integrating neurosomatic intelligence in the work at Clearview The impact of NSI on students at Clearview Nervous system education as a path to healing Family involvement in the therapeutic process at Clearview   Learn more about Clearview Girls Academy! https://www.clearviewhorizon.com   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source   Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846     FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com

Today we have a special rewind episode! This rewind is because we are still exhausted from all the traveling this month. We will be back next week! For now, enjoy this discussion! Let's jump in.Support the show

EPISODE 140: Buy, Rehab, Rent, Refinance, Repeat.  That's the BRRR method – one of my favorite real estate investing methods, which allows you to get houses for free… Infinitely! Today, you will learn all about it from the Equity King himself, Marcus Maloney! Marcus Maloney is a value investor and portfolio holder of residential and commercial units. But what's even more impressive than his portfolio is his ability to find real estate opportunities with massive amounts of equity.  Tune in to our interview to learn about the BRRR method, the importance of building solid relationships with banks, how to find the most profitable deals, and more.  Trust me, you don't want to miss out on this one.   Key Takeaways: 00:00:00 How Marcus got into real estate 00:06:06 The impact a good mentor can have  00:08:08 The BRRRR method explained  00:10:05 Building relationships with banks  00:12:19 Rehabilitating distressed properties 00:15:56 How Marcus finds his deals  00:19:16 Biggest mistakes to avoid  00:21:26 Outro —   Get in touch with Marcus Maloney:  

HAVE A STORY TO SUBMIT? ► https://www.reddit.com/r/mrgrinless/ SHOP MERCH: mrgrinless.com FOLLOW ME ON: ► Instagram - instagram.com/mrgrinless ► Twitter - twitter.com/mrgrinless ►YouTube - https://www.youtube.com/@mrgrinless #scarystories #horrorstories #creepypasta #truescarystories #mrgrinless #scary #horror #horrorpodcast

https://thecommunists.org/2023/10/15/news/rewriting-history-rehabilitating-nazism/

In This Episode, You Will Learn: Challenges of cash-based physical therapy businesses. Measuring healing and function in end-stage rehab. Assessing progress in physical therapy after surgery.   Resources + Links:   Check out Anthony's Masterclass -  The High Performance Hockey Masterclass   Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov   Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast   Learn more on our Website | https://www.donskovsc.com/   Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players   Show Notes: Today we're joined by the founders of Resilient Performance Systems, Dr. Doug Kechijian, Dr. Trevor Rappa and Dr. Greg Spats. Resilient Performance Systems seeks to systematically explore the continuum between acute rehab and athletic performance. Their clientele include athletes and operators from MLB, the NBA, the NFL, professional mixed martial artists, X Games, and Olympians, just to name a few. RPS also advises organizations about medical and performance staffing, program development, and injury risk mitigation strategies. It's a fantastic episode. Welcome to the podcast!   05:46 - Everyone's backgrounds in physical therapy and strength conditioning.  09:12 - State of the healthcare industry and professional certifications.  11:44 - Certification requirements in healthcare.  14:47 - Challenges of cash-based physical therapy businesses.  21:30 - Sports injury rehab and prevention strategies.  24:47 - Passing the baton in sports rehabilitation.  28:39 - Athlete rehabilitation and communication between providers.  33:16 - Education gaps in physical therapy and strength conditioning.  36:22 - Sports rehabilitation and training strategies.  39:40 - Measuring healing and function in end-stage rehab.  45:58 - Injury rehabilitation and sports preparation. 49:21 - Rehabilitating a college football player post-injury.  53:36 - Rehabilitation strategies for FAI surgery.  56:48 - Assessing progress in physical therapy after surgery.  1:00:45 - Athlete assessment and training progression.   

Explore integrative neurology with Dr. Trevor Berry, a leader in functional medicine and low-level laser therapy. Driven by personal experiences with psoriatic arthritis and his family's genetic risks for Alzheimer's, he's on a mission to uncover innovative treatments.  Listen as he explains the role of lasers in promoting brain stem cell growth and underscores the importance of exercise in neuroplasticity. Unpack the links between chronic inflammation, the Western diet, and brain health, and learn about the advantages of light-based treatments for the brain, particularly in areas of neurogenesis and energy production within cells.  Finally, Dr. Berry showcases how merging laser treatments with activities like memory exercises and meditation boosts gray matter activity. We also touch upon how his personal interests influence his wellbeing. Episode Chapters:(0:00:01) - Neurogenesis and Integrative Neurology(0:09:08) - Rehabilitating the Brain(0:15:55) - Understanding Inflammation's Role in Brain Health(0:28:35) - Light Therapy for Brain Health Benefits(0:37:48) - Laser Therapy and Brain Activation Benefits(0:47:04) - Lasers in Brain Therapy(0:52:08) - Optimizing Brain Health Through Lifestyle(1:02:00) - Rapid Fire Questions and More Topics(1:06:21) - Thanking Dr. Berry, Promoting Vibrant Wellness Links:Arizona Chiropractic Neurology CenterJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

Welcome to The Endow Podcast! This podcast is a forum for women to foster conversations about the intellectual life and intentional community for the cultivation of the feminine genius. On this episode, Simone Rizkallah, Director of Program Growth, is joined by Stephanie Burke and Claire Dwyer from the Avila Institute to discuss Chapter 2 from the Endow Study Guide on St. Thérèse of Lisieux. Learn more about this special podcast series: https://www.endowgroups.org/the-endow-podcast/fall-2023-st-therese-of-lisieux/Support the Endow PodcastWhat's on your mind and heart? Let our host, Simone Rizkallah, know by connecting with her and The Endow Team on social media!Facebook at www.facebook.com/endowgroupsInstagram at www.instagram.com/endowgroupsWant to start your own Endow Group? Learn more by visiting our website at www.endowgroups.org or reach out to us at info@endowgroups.org. We look forward to serving you!

Tom LeBlanc is the Marketing Manager at Bioness, a neuroprosthetics and neural rehabilitation technology company born out of the Alfred E. Mann Foundation. Let's listen in on his interview. He has several years of experience in marketing and communications within Bioness. Prior to joining them he was in the entertainment industry with the likes of Disney and Warner Bros. He holds an MBA from Pepperdine University. Let's listen to our conversation with him. Takeaway: Functional electrical stimulation can be used as a neuroprosthetic for everyday tasks or as a rehabilitation device to gain voluntary movement. [0:00] Ladan introduces the episode with an interview accompanied by Jen French of Neurotech Reports with Tom LeBlanc from Bioness on the exhibitor floor at RehabWeek 2019. [0:58] Tom introduces himself and his role in Bioness. [1:08] LeBlanc discusses the legacy Bioness device, the H200, for upper extremity functional electrical stimulation and the target populations. The device has various programs. [3:05] We move our discussion to the lower extremity device, the L300. LeBlanc describes the devices and the product extensions. It uses functional electrical stimulation with imbedded sensors and smart algorithms.

In this episode Danielle sits down solo with Dr. Austin Perlmutter, who specializes in what he calls the “science of stuck.” His research and work centers around the thesis that modern culture is rewiring our brains and damaging our health in the name of profit, and his New York Times best-selling book, Brain Wash, offers a plan of resistance against this pervasive numbing championed by our society. Austin suggests that to rehabilitate our neuroplasticity—a.k.a., our brain's ability to shift its response to our environment—we need to combat the isolation of our digital age by seeking out both more human connection, and time immersed in Nature. He believes that through reconnecting with our community and ourselves, we can reattune our consciousness and ability to sit on the driver's seat of our own health. Hosted on Acast. See acast.com/privacy for more information.

The post Rehabilitating Salvation appeared first on Common Thread Church.

The city of Sacramento passed a plan for new sanctioned homeless campgrounds. A Tahoe bear and her cubs have been captured for rehabilitation after being linked to many home break-ins. Sacramento homeless campground plan After a slow rollout of Sacramento's voter-approved Measure O, city council members narrowly passed a plan that would give the city manager sole authority on where to open shelters for sanctioned homeless campgrounds. CapRadio's Homelessness and Housing Affordability Reporter Chris Nichols explains what the city manager's plan involves, along with several other steps the city council took to alleviate the city's deepening homelessness crisis. Tahoe bear and cubs Jordan Traverso, Deputy Director of Communications, Education and Outreach for the California Department of Fish and Wildlife, discusses the recent capture and rehabilitation of a female bear known as 64F and her cubs responsible for at least 21 DNA-confirmed home break-ins and extensive property damage in the South Lake Tahoe area since 2022. We're also joined by Toogee Sielsch, an expert on South Lake Tahoe's urbanized black bear population, about what residents and locals should know about the growing black bear density across the Tahoe Basin. Interim Schedule Update for August: The Insight team is taking a moment this month to catch their breath. Join host Vicki Gonzalez for live shows each Monday through Thursday from 9-9:30am, or listen anytime here on our website or the Insight podcast feed. Here & Now starts half an hour earlier at 9:30am.

The post Rehabilitating Jesus. Who Do You Say I Am? appeared first on Common Thread Church.

Yeah, maybe. But also, maybe no. The post Rehabilitating Religion? Nah. Too Far Gone! appeared first on Common Thread Church.

After weeks of controversy at RTÉ, the new Director General Kevin Bakhurst took over the reins at the state broadcaster. On his first day on the job, he announced the standing down of the executive board and the introduction of a new leadership board to bring RTÉ forward. Can the new DG restore public trust in the national broadcaster? Host: Fionnan Sheahan. Guest: Ellen Coyne. See omnystudio.com/listener for privacy information.

This is part two of our series on the Sustainability in Prisons Project. If you haven't heard part one already, we encourage you to listen to that first.Tenijah learns all about Sustainability in Prisons Project's most successful program to date: rehabilitating the federally endangered Taylor's Checkerspot Butterfly. Find out how the incarcerated participants at Mission Creek Corrections Center are saving the endangered species and changing the ecology of the evergreen state year by year. Then, we'll take a step further out and explore how green projects impact lives inside prison and upon release. Is it possible to move toward a more humane prison system by saving the planet? Listen in.More info and transcript at BirdNote.orgWant more Bring Birds Back? Follow us on Instagram! For more BirdNote, subscribe to our weekly newsletter. For ad-free listening and other perks, sign up for BirdNote+ here.BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.Bring Birds Back Season 4 is sponsored by the Cornell Lab of Ornithology.

The main objective of the prison system is to rehabilitate criminals and integrate them into society. But seeing its current state, mired in cruelty and violence, it may not be serving its purpose well. In this episode, Dr. Gary Sanchez sits down with motivational speaker Andre Norman who shares his inspiring journey from incarceration, getting into Harvard, and working with top leaders at the White House. He talks about seeking better ways to run the US prison system, where he spent years fighting in gang wars and living in a constant threat of violence. Andre opens up about his two years in solitary confinement, detailing how this horrible experience opened his eyes to the contribution he can make in transforming the very system he went through. Hosted on Acast. See acast.com/privacy for more information.

The post Rehabilitating Our Religion appeared first on Common Thread Church.

Today's Pet Game Changer is Jennifer Rosen, founder of Bullies and Buddies, a 501c3 organization based in Redondo Beach, CA; the rescue is strictly foster-based and is dedicated to helping pit bulls and related breeds find the loving homes they deserve.

Água (they/them) shares the story of their lifelong relationship with Weelaunee Forest, whose leaves form the second half of the lungs that begin in Água's own body. After discussing the Stop Cop City movement's past and present, Água guides us through abolishing the cop in our own head; recognizing the interconnectedness and sacredness of all bodies; and breaking down binaries of "us" versus "them." Check out Água's own podcast, The Somatic Scribing Podcast, ⁠here or wherever you get podcasts⁠. Click here for an episode transcript. Click here for information about the call to gather at Atlanta City Hall on May 15. Find out about the new, nonviolence-focused Stop Cop City movement space here. Consider donating to the Atlanta Solidarity fund here. ____ Talking Points: (0:00) Call to action (2:10) Introducing Água: a queer, Chicanx, trans parent who's spent most of their life in Atlanta on Muscogee territory (7:10) Água's intimate relationship with Weelaunee Forest; burnout from organized activism that has little room for spirituality (14:54) Personal spiritual journey; the principles of healing an individual body can be used to heal communal bodies & cultures; the root of Cop City conflict is a disregard for the sacred of Black & Indigenous bodies and of the ecosystem (22:30) Where does abolition live inside your body? How do you remove the cop in your head? (26:45) Discussing current ongoing with Cop City — forest entry blocked, clear-cutting; history of the Atlanta Way (33:14) How and why to get involved (40:07) How queerness manifests as a liberation practice; nature is really gay; interconnectedness of all life (43:35) How do we break down binaries built from trauma in our activism? Rehabilitating ex-police? (50:44 - end) Água's closing blessing; Água's podcast ___ This show's theme song is "Aetherium" by Leah Horn. This episode also makes use of "Lullaby for Democracy" by Doctor Turtle.

Hello everyone!!For this month's Left Page episode we talk about Victor LaValle's book "The Ballad of Black Tom"! an excellent story inspired by Lovecraft's own "Horror at Red Hook", but actually engaging with the racism, the xenophobia and more in a truly great way.So do join us as we talk about cosmic horror, Lovecraft, and the possibility of crossing the gap between humanity and the absolute unknown!Enjoy!Also, do check out both the episode we did with CM Rosens and her own spooky and cosmic writings!Episode 31 - Gothic Houses & Horrors. w/ CM Rosens' The Crowshttps://linktr.ee/cmrosens Please support our Patreon if you're interested and want access to early content and the bonus Reading Corners! https://www.patreon.com/leftpage Intro Music: Gymnopédie Nº1, Erik Satie, 1888Outro Music: Downtime, Vistas, Miracle of Sound, 2014 -> Check out his Bandcamp! https://miracleofsound.bandcamp.com/ Hosted on Acast. See acast.com/privacy for more information.

Romantic comedy or rom-com, is often used as shorthand for something shallow and lacking in substance, but Minneapolis author Curtis Sittenfeld loves them.

Hope Swinimer runs the Hope for Wildlife rescue, which focuses on rehabilitating wildlife animals throughout Nova Scotia, Canada.

Do neural rewiring and nutritional rehabilitation go hand-in-hand? Too often, recovering from an eating disorder is focused on getting an 'adequate' amount of food, which may in and of itself be scary for someone with an eating disorder, but it just may be "not scary enough". In today's episode, Danie explains why rewiring may not happen even if you are nutritionally rehabilitating, and what extra steps you have to take to get there. Because eating disorders are not about food and physique - and so neither should recovery! The new, exclusive, offer has been launched! You can learn more and sign up here! If you would like to have more information, check out my Instagram page @Daniellevankay and feel free to send me a DM with a question. If you'd like me to cover a certain topic on this podcast, send me an email to daniellevankay@hotmail.com. Or check out my website for additional support https://www.danievankay.com.

Catherine Laria runs Paws in Prison, a program wherein women inmates train and prepare dogs for adoption, resulting in a positive change for both parties. Learn how the program works in this interview with Dr. Karen Becker.

Heart of Phoenix Equine Rescue is a 501(c)3 advocacy organization in West Virginia. Rehabilitating the horses that come into their care can be especially challenging due to the soil conditions and hay supplies in Appalachia. Today we chat with caregivers and trainers from Heart of Phoenix about how they are helping the whole horse; body and mind, to create new possibilities for them. Listen in... Show Host: Debbie LoucksTitle Sponsor: HandsOn Gloves, All-In-One Shedding/Bathing/Grooming GlovesPhotos used with permissionGuest: Suzanna Johnson, Heart of Phoenix Equine RescueGuest: Joshua Robinett, Fruitful Spirit EquestrianFor tips on Good Horsemanship: Ask MontyLearn more about Good Horsemanship at Monty Roberts EQUUS Online University Monty's CalendarPlease follow Monty Roberts on FacebookFollow Monty Roberts on Twitter or on InstagramSee more at: MontyRoberts.comHear all the shows on the Horse Radio Network

Filco Carting is a leader in commercial waste collection services in New York City, offering job and life skills training sessions to members of underserved communities. The trainees, 66% of whom were formerly incarcerated, learn about holding down an important job, safety protocols and what life in the workforce is like. The program operated by FILCO trains participants for careers in waste removal. To date, the program has assisted over 300 people with pathways to apprenticeship. Source: https://www.filcocarting.com --- Support this podcast: https://anchor.fm/john-aidan-byrne0/support

Dr. Sohom Das (@dr_s_das) is a consultant forensic psychiatrist who works in prisons and criminal courts to assess and rehabilitate mentally ill offenders. He is the author of In Two Minds: Stories of Murder, Justice, and Recovery From a Forensic Psychiatrist. What We Discuss with Dr. Sohom Das: Telling the difference between someone whose treatable madness is causing them to act out and someone whose irredeemable, criminal badness makes them a permanent danger to society. Over 97% of the mentally ill defendants with whom Sohom works experienced trauma in childhood. Comparing and contrasting psychopaths and sociopaths. How can a psychiatrist determine whether someone in custody is mentally ill or just faking it (and has Sohom ever been fooled)? What precautions does Sohom take for his own safety when working in close quarters with mad or bad people who mean him harm? And much more... Full show notes and resources can be found here: jordanharbinger.com/755 Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Miss the show we did with James Fallon — the psychiatry professor who can teach you how to spot a psychopath because he is a psychopath? Catch up here with episode 28: James Fallon | How to Spot a Psychopath! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More | Brought to you by Levels real-time feedback on how diet impacts your health, Athletic Greens all-in-one nutritional supplement, and LMNT electrolyte supplement. More on all three below. Andrew Weil, MD (@DrWeil) is a pioneer in the field of integrative medicine. He has been named one of the 100 most influential people in the world by Time magazine.Dr. Weil received a degree in biology (botany) from Harvard College in 1964 and an MD from Harvard Medical School in 1968. From 1971 to 1975, as a fellow of the Institute of Current World Affairs, Dr. Weil traveled widely in North and South America and Africa collecting information on drug use in other cultures, medicinal plants, and alternative methods of treating disease. From 1971 to 1984 he was on the research staff of the Harvard Botanical Museum and conducted investigations of medicinal and psychoactive plants.Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he also holds the Lovell-Jones Endowed Chair in Integrative Medicine and is Clinical Professor of Medicine and Professor of Public Health. Through its fellowship and Integrative Medicine in Residency curricula, the Center is now training doctors and nurse practitioners around the world.A New York Times best-selling author, Dr. Weil is the author of 15 books on health and well-being, including Mind Over Meds; Fast Food, Good Food; True Food; Spontaneous Happiness; Healthy Aging; and Eight Weeks to Optimum Health. He is also co-founder of the restaurant chain True Food Kitchen and co-founder of Matcha.com, which offers extremely high-quality matcha that is difficult to find outside of Japan.Please enjoy!This episode is brought to you by Levels! I wrote about the health benefits of using continuous glucose monitors (CGMs) more than ten years ago in The 4-Hour Body. At the time, CGMs were primitive and hard to use. Levels has now made this technology, and the unique insights that come from it, easy and available to everyone. Levels is making glucose monitoring simple, helping you see how food affects your health through real-time feedback. I started tracking my glucose years ago to learn more about what I should and shouldn't be eating (including quantities, time of day, etc.), based on objective data from my own, unique physiology. Keeping my blood sugar stable is critical to my daily and long-term health and performance goals. Furthermore, poor glucose control is associated with a number of chronic conditions like diabetes, Alzheimer's disease, heart disease, and obesity. It's important.If you're interested in learning more about Levels and trying a CGM yourself, go to Levels.link/Tim.*This episode is also brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink mix. I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/Tim.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.