Podcasts about pimpinjoy

We talked with USAF Technical Sergeant Daniel Beesting to let him know that with our new #PIMPINJOY clothing line, we will be helping build him a home through Homes for Heroes. Hear his story! Plus, Julie Taylor from Nashville Hair Replacement joins us in the studio to start the process of Eddie getting a new "hair system!"See omnystudio.com/listener for privacy information.

Bobby talks about the after effects of his Blue Angels flight. We get into a discussion of what guy should model the tank top in our Pimpinjoy photo shoot. A woman is getting in speeding tickets after someone stole her car. Bobby: $500 – 25% Lunchbox: $500 – 25% Amy: $260 – 13% Eddie: $200 – 10% Mike: $100 – 5% Scuba: $100– 5% Morgan: $100– 5% Abby: $100– 5% Raymundo: $100 – 5% Scuba: $100 – 5% Kevin: $40 – 2% Total: $2000See omnystudio.com/listener for privacy information.

How do you feel about your self-awareness? 95% of people think that they're self-aware, but only 10-15% actually are! Amy shares a simple fix to increase your self-awareness for a more fulfilled life. This "simple fix" is based on research done by Dr. Tasha Eurich and it all boils down to one word. Amy's cousin, Amanda, joins in on this chat and they both share their experience with this one word and how it's impacted the way they look at their lives.  The "Let Them Theory" is so simple, you're going to start using it right away!! It's a simple phrase that will give you freedom! When you say "Let Them" - you're giving yourself permission to let others do whatever it is that they want to do. You are free from trying to control them. This phrase creates emotional peace for you and a better relationship with the people in your life. Shout out to Mel Robbins for teaching this to us! Spreading joy is another thing that can lead to a more fulfilled life. We've teamed up with BUILDING HOMES FOR HEROES to help veteran USMC Corporal Aaron Mankin and his 2 children. Our LIMITED EDITION Patriotic PIMPINJOY Line is on sale tomorrow (FRIDAY, June 9th) at BobbyBones.com and TheShopForward.com/pimpinjoy – 10a eastern / 9 ct / 8 mt / 7 pt.  United States Marine Corps Corporal Aaron Mankin enlisted in the military out of his hometown of Rogers, Arkansas in 2003, right at the onset of the war in Iraq. He proudly served his country until he was medically retired in 2008. On May 11, 2005, while deployed near the Syrian border of Iraq, Corporal Mankin's vehicle was attacked with an improvised explosive device (IED). Since then, he has undergone 70 surgeries throughout his recovery to better his face, hands, and arms. He sacrificed so much and deserves this new home so much. Thank you for shopping PIMPINJOY if you're able to help...and you will get these items in time for 4th of July!    HOST:  Amy Brown // @RadioAmy // RadioAmy.com GUEST: Amanda Reiger Green // Amy's Psychic Cousin & host of Soul Sessions podcast // @SoulPathology // SoulPathology.comSee omnystudio.com/listener for privacy information.

What if you could cut through the noise in your brain, quiet the voices of doubt, unworthiness, or "not enoughness" & truly change the game for yourself? Amy's hope for anyone listening to this is that you can finally start living the full & beautiful life that you deserve!! The LIVE shows from Nashville were truly so special & being in person was such an amazing energy...you'll feel it through your headphones!   FIRST THING: You are not crazy in feeling unworthy & you are not alone - with self-image scientist, @LeanneEllington    SECOND THING: There are tools that can help you on this journey towards feeling worthy in all areas - with author & writing expert, @AllyFallon    THIRD THING: You decide your own worth…not anybody else - with musical guest, @BrittneySpencer    Cowboy Take Me Away by The Chicks A Hundred Years Old (a Brittney original) Rainbow by Kacey Musgraves Outweigh (ft. Stachira)    **We can't load 3 of the 4 songs Brittney sang on the podcast because of laws/rights/etc… but we left the Outweigh (theme song) up because Amy wrote it…so nobody can sue her for leaving it in. Haha.    FOURTH THING: You are worthy of trying whatever it is you've been scared to try because “trying is cool” & you deserve to give it a go - with licensed therapist, @Kat.Defatta (also host of @YouNeedTherapyPodcast)   Special thanks to @SoulPathology (Amy's cousin, Amanda) for all of her help & to @GracieMoakler for sharing encouragement through @EmergencyConfetti with audience members that bravely opened up & asked questions!   Check out how cool Emergency Confetti is HERE Shout out to VIP sponsors: Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with) HERE Zo Skin Health (each person got a face peel from Amy's fave skin care line) HERE Taylor Farms (gifted salads for everyone - chopped salads are Amy's jam) HERE AlphaTenn Bars (use code: Kat10 for discount - these bars are so yummy) HERE All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE   LAUGH OFTEN.SHARE STORIES.FIND RAINBOWS.SPREAD JOY.   **So grateful to Moody's Tire for gifting a set of tires to someone at 3pm AND 7pm…such a special #PIMPINJOY moment at both shows!!!**   PIMPINJOY merch HERESee omnystudio.com/listener for privacy information.

Happy Thanksgiving!! Today's the day that Amy's Christmas movie is available to stream on HBO Max. It's a romantic drama called 'Holiday Harmony' and we are freaking out. Amy tells Kat about the eyebrow mistake she made just days before filming. Brooke Shields is in the movie, so maybe Amy was inspired by her brows?? Big mistake, huge. In honor of thanksgiving, Kat & Amy do a special "4 things gratitude" sharing the thanksgiving side dishes + pies + family games + Christmas movies that they're most thankful for! Amy also sat down for 2 separate chats with people from 'Holiday Harmony.' The first chat is with the writer & producer of the movie, Lauren Swickard! The second chat is with the lead actor in the movie, Annelise Cepero (her character is Gail & that's who Amy shares a pivotal moment with during the infamous bathroom scene!)  HOPE YOU HAVE THE THANKSGIVING YOU NEED TO HAVE!! Don't forget you can shop with a purpose this holiday season at @TheShopForward. There are so many amazing gifts that GIVE BACK! High quality stuff (beware of knock off pullovers and other things - they are NOT the same quality and they do not have a donation attached!) ShopEspwa.com will get you to items that support Haiti. 4Things.com will get you all 4 things type items (that also support Haiti). But you can also just go to TheShopForward.com. Whatever is easiest for you to remember! It's all under the TSF umbrella!!! You'll also find all PIMPINJOY items there - if you want to spread a message of JOY this holiday season! Also, Amy's friend Andrea makes the most beautiful vintage ornament wreaths! You can check out her instagram if you're into that sorta vibe for your holiday decor because these wreaths are STUNNING! Her handle is @tannersbridewreaths !! Amy's other friend Sundi also has amazing Christmas gift ideas/options if you want to support another woman run, small business - just go to MockingbirdOnBroad.com to check out all the goodies on her site!   Best places to find more about Amy: RadioAmy.com + @RadioAmy 4ThingsWithAmyBrown@gmail.com See omnystudio.com/listener for privacy information.

Welcome to the '5th Thing' with Amy & Kat!! Today's quote is: "I've learned to hold on to me. My favorite version of myself. Don't lose yours, okay?" - Amy in Holiday Harmony (the Christmas movie that she is in...it comes out on HBO Max in 2 days...eeeeeekkk!!!!) That line isn't exactly what Amy ended up saying in the movie, but that was the original script and we love that it's a reminder to stay true to ourselves....our favorite versions of ourselves!!!!!! This Thursday's 4 Things episode will be a special Thanksgiving episode with Kat joining in a little, along with the writer/producer of Holiday Harmony and the main character...can't wait for y'all to hear that! Amy heard a woman humming while she peed. It wasn't like a musical hum…it was like she was peeing and hummmmmming to make it possible since she was in a public restroom. Seemed like she had to hum to pee. Or it was a meditative type thing. Not sure. Also, did you know we aren't supposed to squat to pee?? Squatting over instead of sitting down on the toilet can change the mechanics of urinating; over time that can increase the risk of lowering urinary tract symptoms including pelvic floor dysfunction and infections. Amy share's an email from a listener that just lost 2 loved ones this year so the grief is super heavy...and she's trying to hold it together for her family & 2-year-old. Amy recommends Megan Devine's grief journal (link below) and Kat shares her thoughts on showing emotion/grieving/crying in front of our kids. How to Carry What Can't Be Fixed: A Journal for Grief:https://www.amazon.com/How-Carry-What-Cant-Fixed/dp/1683643704  Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast. Best places to find more about Amy: RadioAmy.com + @RadioAmy   Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com!   P.S. '4 THINGS' CUSTOM CHRISTMAS PULLOVERS ARE AVAILABLE: This is a limited time thing and super cute for the holidays!! You can put whatever 4 things you love about Christmas on the red pullover (just has to be 13 characters or less) and these make great shirts for holiday events + matching family pajamas + gifts for friends!   4things.com to make Christmas pullovers and for other 4 Things gifts that give back to Haiti. You can also check out ShopEspwa.com or TheShopForward.com for gifts that give back!! So many cute, high quality, meaningful items...including all 4 things items, PIMPINJOY, and more!See omnystudio.com/listener for privacy information.

Our first ever LIVE podcast taping went down in Wichita and we had the best time!! It was so awesome to have listeners from all over Kansas join us and even cooler that some traveled from Texas, California, Oklahoma, Colorado, and West Virginia to be a part of this special evening! Amy is on a journey to really LIVE LIFE, to GET UNSTUCK, to MAKE A MOVE, and assess how she wants to SHOW UP in the world, so those are the 4 things she talked about:   LIVING LIFE: What does it look like to really live your life? (ft. Dierks Bentley's thoughts on his song ‘Living')   GETTING UNSTUCK with @KatDefatta: What have you not been able to admit to yourself? (ft.Walker Hayes' thoughts on his song ‘Beer In The Fridge')   MAKING A MOVE with @CristiDozier: What is the next right step for you? (ft. Nicolle Galyon's thoughts on her song ‘Winner')   SHOWING UP: How do you want to be remembered? (ft. Little Big Town's thoughts on their song ‘Rich Man') Journaling has been a huge part of Amy's healing the last couple of years, so we are very grateful to have writing prompts for each thing from writing expert & author, @AllyFallon   LIVING LIFE: Write a hypothetical journal entry for a day that you're really living your life the way you want to live it. Example: What do you do on that day, who do you talk to, what do you not do, where are you, how do you feel about yourself, what decisions would you make, what conversation would you have? Take 5 minutes to imagine this day and write it as if it already happened.   GETTING UNSTUCK: What is keeping you stuck and what it might look like to let go of it?   MAKING A MOVE: Make a list of 10 things that would feel like winning to you even though it might look like losing to someone else?   SHOWING UP: Imagine this is your last day on earth - who do you want by your side - and what do you hope they remember about you? Books have also been helpful during this time, so Amy put together book recommendations for each thing as well:   LIVING LIFE: Hero On A Mission by Donald Miller    GETTING UNSTUCK: The Body Keeps The Score by Bessel A. van der Kolk   MAKING A MOVE: Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed.    SHOWING UP: Tuesdays with Morrie by Mitch Albom   Kat DeFatta - You Need Therapy: https://www.iheart.com/podcast/1119-you-need-therapy-72848161/   Cristi Dozier – HGTV's Building Roots: https://www.hgtv.com/shows/building-roots/articles/get-to-know-the-hosts-of-building-roots   Fork The Noise / Truthiest Life: https://forkthenoise.com   #PIMPINJOY video: https://paid.texasmonthly.com/texas-optimism-project/amy-brown-optimism-video/ Thanks to Texas Monthly Studio, Matthew Fultz (Animator), and Sara Kopke (Illustrator) @texasmonthly   Live from Wichita Playlist: https://www.iheart.com/playlist/4-things-with-amy-brown-live-312064750-XNDv9Fpwh6TP1PoosyaFMt/     Links to Olive & June, Mockingbird on Broad, Root House Coffee, The Shop Forward & One Country https://oliveandjune.com https://mockingbirdonbroad.com https://roothouseco.com https://www.theshopforward.com/collections/espwa https://onecountry.comSee omnystudio.com/listener for privacy information.

Welcome to the '5th Thing' with Amy & Kat!! Today's quote is: “I am at the age now where I can either do a daytime activity or a nighttime activity but I can't, under any circumstances, do both.” Just a fun/funny statement that really hits home for both Amy and Kat (ages 41 and 32) because they definitely have to choose whether they're doing something during the day or at night. Anyone else relate?? Amy then tells Kat about the ‘Whisper Method' that's trending on TikTok…and they both whisper their dreams into the mic before Amy shares 4 emails from listeners: Sara, Chelsea, Crystal, and Maci. These 4 emails led us to talking about spreading joy (PIMPINJOY + never suppressing a generous thought), not giving up on dreams, trying things even if you're scared of failing, and the wonders of South Dakota!  Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast. Best places to find more about Amy: RadioAmy.com + @RadioAmy Please send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com! 4 Things Puzzle:https://www.theshopforward.com/products/4-things-puzzleSee omnystudio.com/listener for privacy information.

Hi, Here After with Megan Devine fans! This week we're including an episode Amy Brown did with singer/song-writer Walker Hayes and his wife, Laney! We hope you enjoy it! Singer/song-writer, Walker Hayes (who wrote our theme song! + the #PIMPINJOY song 'Joy Like Judy') and his wife Laney join Amy for all 4 things this episode. You might laugh. You might cry. The parents of 6 kids let us in on a lot and we are so thankful that they took the time to share it all. FIRST THING: Amy is obsessed with Walker's song “Don't Let Her”, which was written about Laney. Every girl would love for a guy to write her a song like this. Its genius. Sorta sad. But genius. And very sweet. A must listen!!! SECOND THING: Blessing others is fun. Walker & Laney have been on the receiving end, but now they are on the giving ned. They are paying it forward with their "Be a Craig Fund" that was inspired by their friend (named Craig) that blessed them with a van for their big family at a time when they were financially strapped and they didn't have a car with enough seatbelts for everyone. "Be a Craig Fund" now allows them to pass the blessing of a new car on to other people that need a little help. THIRD THING: Walker & Laney open up about the heartbreaking journey of losing their daughter Oakleigh during birth. They share about how they are getting through the grief process in hopes that it can be helpful to others who may be going through something similar. FOURTH THING: “Life ain't always pretty, but hey its pretty beautiful thing!” Through the good and the bad...Walker & Laney practice gratitude...so they each share 4 things they are thankful for. Be sure to check out WalkerHayes.com for his music, more information on the Be A Craig Fund, as well as the awesome merch mentioned in this episode.  Best places to find more about Amy: RadioAmy.com + @RadioAmy See omnystudio.com/listener for privacy information.

This episode is all about connection & relationships in one way or another! FIRST THING: Is it good or bad for a relationship to have a fight from time to time? The answer is…good!! So in light of that, Amy shares mistakes you're making that escalate arguments with your partner/friend/etc. SECOND THING: Amy is traveling to Southern Pines, NC this weekend to visit some friends that she made in her late 20's while her husband was in the Air Force. She gives little backstories of how she made each friend (as an adult!!) and then she reads us a newsletter she recently received from @LisaHayim about making new friends (as an adult!!). Amy also shares how people can listen to Lisa's 10 tips and tools to making new friends in adulthood: The Truthiest Life is the podcast + the episode is titled: How To Make Adult Friendships! (linked below) THIRD THING: Amy received an email from a listener that wants to have a deeper connection with her dad. Amy has shared before that her own dad was an amazing cheerleader in her life and was around for the most part…but never took the time to truly connect with her. He always provided for Amy & her sister (which he thought was “connection”) so at least he was trying. Amy shares the email and then offers advice from her personal experience.  FORTH THING: Apparently now more than ever, we should have a work BFF…it will make us better on the job! Amy shares the 4 benefits of having a work BFF.  Link to ‘How To Make Adult Friendships' from The Truthiest Life Podcast HERE!   To send Amy an email: 4ThingsWithAmyBrown@gmail.com Link to PIMPINJOY (help build a home for a hero!!) Best places to find more about Amy: RadioAmy.com + @RadioAmy See omnystudio.com/listener for privacy information.

New York Times Best Selling Author, Donald Miller, is our guest and Kat Defatta joins in on the conversation too, as she is a big Donald Miller fan! Amy recently read Donald's latest book, Hero On A Mission: A Path to a Meaningful Life, and asked him to come on the podcast as soon as she finished it! Amy's sister, Cristi, also loved the book, so she chimes in with a question (via text) for Don about procrastination! He shares a tip/trick that works best in his life to make sure he doesn't put things off! Don also breaks down the 4 characters in every story: victim, villain, hero, and guide. These 4 characters live inside us and hopefully we can be self-aware each day to know how we're showing up in the world. Spoiler: Amy feels like she often shows up as a victim and Don talks through that with her! Don also shares his '4 Things Gratitude' with Amy & Kat and gives us a book, a movie, a food, and an instagram account that he's thankful for! You'll love his answers! A few quotes we love from this episode:  "What big thing is this preparing me for?" - Don - "What does this make possible?" - Don - "Weigh your press, don't read it." - Willie Nelson Don put up a recent instagram post (@DonaldMiller) that inspired Amy to share the roots of PIMPINJOY in this episode too, as some people are not familiar with the backstory of this movement/campaign/merch line.  To learn more about #PIMPINJOY see the Patriotic PIMPINJOY line that's helping build a hero a home go to TheShopForward.com/pimpinjoy  : ) Best places to find more about Amy: RadioAmy.com + @RadioAmy Check out Kat's podcast: 'You Need Therapy' & her instagram: @Kat.Defatta Link to Donald's book: Hero On A Mission See omnystudio.com/listener for privacy information.

Welcome to the ‘5th Thing' with Amy & Kat! Our quote for today is from our producer Houston! He sent us a quote saying: “it's just a bad day, not a bad life” but he couldn't remember where he heard it…so we searched it up and it seems as though it's a Johnny Depp quote…Lol.  - Amy & Kat spend this episode answering rapid-ish (nothing rapid about it, lol) questions: - Favorite thing to do for self-care / favorite way to recharge? - Can you post a link to jeans from the PIMPINJOY photoshoot?  - What's saving your life right now? - What mascara do you use?  - What is a benefit of Eating Disorder Recovery that you didn't expect to find?  - Favorite show to binge?   - Favorite perfume?   - Current coffee order? (DCT - delicious coffee treat) ShopEspwa.com for Father's Day shopping that gives back to Haiti. *REMINDER: Donald Miller will be on this Thursday's 4 Things episode!   Best places to find more about Amy: RadioAmy.com + @RadioAmy See omnystudio.com/listener for privacy information.

We're revisiting our conversation with Walker and Laney after having such a special conversation with Walker earlier this week!   Singer/song-writer, Walker Hayes (who wrote our theme song! + the #PIMPINJOY song 'Joy Like Judy') and his wife Laney join Amy for all 4 things this episode. You might laugh. You might cry. The parents of 6 kids let us in on a lot and we are so thankful that they took the time to share it all. FIRST THING: Amy is obsessed with Walker's song “Don't Let Her”, which was written about Laney. Every girl would love for a guy to write her a song like this. Its genius. Sorta sad. But genius. And very sweet. A must listen!!! SECOND THING: Blessing others is fun. Walker & Laney have been on the receiving end, but now they are on the giving ned. They are paying it forward with their "Be a Craig Fund" that was inspired by their friend (named Craig) that blessed them with a van for their big family at a time when they were financially strapped and they didn't have a car with enough seatbelts for everyone. "Be a Craig Fund" now allows them to pass the blessing of a new car on to other people that need a little help. THIRD THING: Walker & Laney open up about the heartbreaking journey of losing their daughter Oakleigh during birth. They share about how they are getting through the grief process in hopes that it can be helpful to others who may be going through something similar. FOURTH THING: “Life ain't always pretty, but hey its pretty beautiful thing!” Through the good and the bad...Walker & Laney practice gratitude...so they each share 4 things they are thankful for. Be sure to check out WalkerHayes.com for his music, more information on the Be A Craig Fund, as well as the awesome merch mentioned in this episode.  Best places to find more about Amy: RadioAmy.com + @RadioAmy See omnystudio.com/listener for privacy information.

Walker Hayes and Craig Allen Cooper join ‘4 Things' this week to chat with Amy about their new book: ‘Glad You're Here.' Walker talks about being an alcoholic atheist when he first met Craig, and how the things he's experienced over the last few years have completely changed his life. The unlikely friends and next-door neighbors turned BFFs, Walker and Craig, are now telling their amazing story to the world in their new book and we are here for it! This is such a fun episode...full of ALL THE FEELS and we hope you love it...especially the sing-a-long at the end!   Purchase Walker & Craig's new book “Glad You're Here”   Walker's “Glad You're Here” Tour kicks off this fall. Tickets are on sale now!   PIMPINJOY Merch (with 100% of proceeds always going towards spreading joy)   ‘Joy Like Judy' (PIMPINJOY theme song & music video) by Walker Hayes HERE!   The last time Walker was on '4 Things' was with his wife Laney back in 2019. You can listen to that episode HERE.   FUN FACT: Walker is the writer & singer of Amy's theme song for this podcast! Be kind. Choose Joy. Laugh A lot. Eat Cake!!!! :) See omnystudio.com/listener for privacy information.

Amy brought her cousin, Amanda Rieger Green, on for a special birthday episode since Amy turns 41 tomorrow on 3-18 {these numbers have meaning and Amanda breaks it all down for us, as she uses her abilities as a numerologist and astrologer alongside her precognitive & intuitive gifts with clients.} Amanda is also known as "Amy's Psychic Cousin" on the Bobby Bones Show, so some of you might already be familiar with her. Before they get into numerology & Amy's birthday, they talk about 'THE GIFT OF TIME' and what that means for them as Amanda's mom has just entered the hospice phase of her cancer journey. Making space for others and others making space for you is so important! You also need to make sure you're making space for yourself {it's okay to focus on you - which is exactly why Amy's going away alone for her birthday weekend!!!} They wrap up their conversation talking about Amy's birthday wish of sending some love to the orphanage in Haiti where her kids lived for many years. Some concerns have popped up this month regarding security, water, education and certain needs for a few of the kids needs {i.e. new wheelchairs}, so all #PIMPINJOY items and all ESPWA + 4 THINGS items are supporting this effort...all proceeds...per usual!  TheShopForward.com/amy will take you to all the items supporting the orphanage!  Amanda's Instagram: @soulpathology Amanda's bio:  Amanda Rieger Green is the founder of Soul Pathology, a self-actualization method focusing on the assessment of mental, physical, emotional, and spiritual immune systems and their viability and cohesiveness.  She is a world-renowned psychic, precognitive and consultant to everyday individuals, organizations, executives, officials, communities, and institutions looking to practice a more conscious way of leading and creating results.  While she holds both a B.A. in Religion and a Master of Public Health with dual concentrations in Health Law, Bioethics and Human Rights and Health Services, and successfully climbed the ranks in organizational and business development as a healthcare executive, her greatest gift of service is helping individuals and organizations alike access their innate potential and abilities through her unprecedented and internationally recognized expertise as a precognitive and psychic medium. Learn more at SoulPathology.com Best places to find more about Amy: RadioAmy.com + @RadioAmy Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

FIRST THING: Amy sat down for a chat with actress, author, singer, dancer, and daughter of Candice Cameron Bure, Natasha Bure {@natashabure}. SECOND THING: Amy read two poems that she wanted to share with you after reading both earlier this week. She highly recommends purchasing Kelsea Ballerini's ‘Feel Your Way Through' poetry book and ‘Where the Sidewalk Ends' if you don't already have a copy of that at home. THIRD THING: There are things to look forward to this year even though it's almost over. Good TV and movies coming our way this last half of December. Heads up: ‘And Just Like That' (Sex and the City) premieres on HBO Max TODAY (12/9). FOURTH THING: Our friends in Haiti need our help getting their son Nash from Haiti to Nashville. See the link below: Help the Wilson family get Nash from Haiti to Nashville:  https://www.mylifespeaks.com/post/urgent-we-need-your-help-nashtonashville Feel Your Way Through by Kelsea Ballerini: https://www.amazon.com/dp/0593497082/?ref=idea_lv_dp_ov_d  Where the Sidewalk Ends: https://www.amazon.com/dp/0060572345/?ref=idea_lv_dp_ov_d Gifts That Give Back To Haiti: ShopEspwa.com (Espwa = Hope in Haitian Creole) FYI: Cut-off to receive orders from ShopEspwa.com in time for Christmas is 12/14 (that includes all 4 things items, PIMPINJOY items and anything else from The Shop Forward) Follow Amy on Instagram: @RadioAmy Visit RadioAmy.com for all the Things! 4ThingsWithAmyBrown@gmail.com to send Amy an email. She'd love to hear from you!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Welcome to the '2021 Gift Guide' episode with Amy & Meri {founder of @TheShopForward}. Our hope for this episode is that you walk away with some fun gift ideas {some that give back & others are just cool things to help with holiday shopping}, that you'll gain knowledge on how you can impact some amazing organizations with your purchases, and that you get a chance at some awesome GIVEAWAYS that we have sprinkled throughout the episode! Links to items mentioned can be found at TheShopForward.com. Just type 'gift guide' into the search bar...even non-shop-foward items are linked there! :) In this episode you learn about the GOLDEN TICKETS that will be going out inside some orders from The Shop Forward this week {like Willie Wonka style!!} Some golden tickets will be worth $100 and then we have one BIG GOLDEN TICKET worth $500!!!!!!!! As promised...we reveal the recipient of last week's round trip flight giveaway…but we share ANOTHER round trip Southwest flight GIVEAWAY!! Yes, another!!! All of this and SO MUCH MORE!!! Hope you enjoy the gift ideas, the giveaways, and hearing from all the guests that made cameos in this special gift guide episode! Merry Christmas & Happy Shopping!  G I V E A W A Y S : Round Trip Southwest Flight Walker Hayes's 'Fancy Like' Package  ZO Skin Care Package  Root House Trio Coffee Package Stachira's customized ESPWA bracelet #PIMPINJOY hat signed by the Bobby Bones Show  *Listen to find out how you can win* L I N K S : TheShopForward.com {search gift guide} ShopSoreLosers.com 4Things.com  ShopEspwa.com WalkerHayes.com RootHouseCo.com  YCOrange.org AFEV.us {Victory Village for our veterans} MyLifeSpeaks.com ProjectMedishare.org  RadioAmy.com  I G H A N D L E S :  @RadioAmy @TheShopForward @ShopEspwa @Medishare4Haiti @MyLifeSpeaks @TheNashvilleBeautyGirl {ZO skin care expert!} @WalkerHayes @RootHouseCo  @BobbyBonesShow @YouthCentersofOrange  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Amy Brown, an award winning radio co-host, podcaster, and philanthropist, sits down with Paula to talk about her journey to success, identifying the trusted voices to lean on when taking a leap of faith, and overcoming struggles with unique approaches. Amy has been a co-host of iHeartMedia's “The Bobby Bones Show” for the last 15 years, broadcasting internationally to millions of people daily, but before that she had zero experience in the field, a job she enjoyed and a pay raise in her future; and yet she decided to press into her fear and take a chance on a job that excited her. She also opens up about the influence her mom has had on her life and how the #PimpinJoy movement grew from a motivational mantra during her mom's battle with cancer to a clothing and accessory line that benefits organizations and initiatives in Haiti. The mother of two also shares her journey to adoption after dealing with infertility issues and what she has realized four years later that she hopes other families will keep in mind. She also opens up about her struggles with depression during the pandemic and how she discovered that puzzles held the key to a new slice of happiness. Learn more about Amy Brown, her podcast, and her company “Espwa” at RadioAmy.com Order Paula's Book - “Called Out: Why I Traded Two Dream Jobs for a Life of True Calling” Now available in paperback, with a free 6-week discussion guide! Join the Called Out Book Club & sign up for Paula's new and improved newsletter to get a message from her every two weeks at PaulaFaris.com Subscribe & Listen to more episodes of the Podcast: Access More | Spotify | Apple Connect with Paula & share what you are feeling called to in this season of your life: Instagram | Twitter | Facebook

Amy's friend @HeyMadiNelson came on to talk about all kinds of things! They first met in Haiti...and since then...Madi's life has blown up on Instagram and she's now a big influencer! They talked about things Madi is loving right now + how selling her clothes on Instagram led to an online clothing store + what she does to disconnect from her life online + her positive attitude + self-care + PIMPINJOY + her love for the holidays + so much more!!! Madi's @ShopTalulah Store: ShopTalulah.com  Madi's Mexican Lasagna: https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTgyMDE5MjUyMDE1Mjcy?utm_medium=copy_link  4 Things Puzzle: https://www.theshopforward.com/collections/4-things/products/4-things-puzzle  PIMPINJOY: https://www.theshopforward.com/collections/pimpinjoy  Tanceuticals: https://tanceuticals.com/collections/all-products/products/cc-self-tanning-body-mousse-ultra-dark Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Amy Brown joins us today! We had a great conversation, starting with the topic of PimpinJoy, and then touching on many other topics that are truly real, raw, and relatable!  Check out 4 Things with Amy Brown-  https://open.spotify.com/show/7qMQUCmvUFlqZ0J68anixa?si=1FVnql5gQaWHyfD__Bac7A&dl_branch=1 Follow Amy on Social Media- @RadioAmy  Thanks so much for listening. If you enjoy the podcast, please rate us 5 Stars on Apple Podcast and leave a review! https://podcasts.apple.com/us/podcast/a-bit-above/id1548787190 Follow “A Bit Above” Instagram and Facebook @ABitAbovePod instagram.com/ABitAbovePod Follow Josh Nichols  instagram.com/mrnicholsworth facebook.com/mrnicholsworth Our goal is to have a place to talk about real-life with each other and friends. We hope to motivate others by sharing our self-growth-minded lifestyle. We won't talk about how to be “perfect”, we just want to be better than where we are right now.  If you know someone who would enjoy this podcast, please share it with them! Send us your emails- abitabovepod@gmail.com Tags…………………………………………………………………………. A Bit Above, Self Improvement, Self Growth, Positivity, Happiness, Lifestyle, Relationships, Anxiety, Therapy, Family, Mom, Parenthood, Living Abroad, Feel Good Stories   --- Send in a voice message: https://anchor.fm/abitabovepod/message Support this podcast: https://anchor.fm/abitabovepod/support

FIRST THING: Amy shares some methods of anxiety management that she got from @LisaHayim to in order to help tame it as best as one can. SECOND THING: Do you make to-do lists??? You might want to consider adding this to your bedtime routine because it might allow you to sleep better. THIRD THING: Amy shares 4 things that she's really loving lately!!! FOURTH THING: Amy follows @DrBeckyAtGoodInside on Instagram and saw an awesome parenting tip for manners: BE PLAYFUL! If your child forgets to say thank you. Don't call them out like: “what do you say????” forcing them to say “thank you.” Say this instead: “Ohhh, where did it go?? Where did you hide it??” (and while you're saying this….look as though you're looking all around for something. The kid will reply with something like: “What are you looking for?” Then you reply with: “Oh, I was looking for your thank you...figured you lost it.”  Link to Lisa's podcast The Truthiest Life: https://www.iheart.com/podcast/1119-my-truthiest-life-72848160/  Link to OUTWEIGH podcast: https://www.iheart.com/podcast/1119-outweigh-72848159/  For links to all of Amy's "Favorite Things" on Amazon, anything @ShopEspwa, 4 Things or #PIMPINJOY go to: RadioAmy.com  Outdoor Voices leopard workout shorts: https://www.outdoorvoices.com/products/w-Relay-3in-Shorts?variant=39329854324814  Dr. Becky's website: GoodInside.com  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We're building a hero a home! Our new patriotic #PIMPINJOY line benefits Army Sergeant Jerry Majetich & his wife Mary-Ella. He shared his story with us! You can get items HERE! We each submitted our favorite hobbies. The show members draw a hobby from the hat and starting next week we have to do someone else's for 20 mins a day. We learn in “What's the Haps” that Bobby had a gross incident involving a bath bomb…and Eddie has started adoption classes.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Amy’s friend Gracie Moakler {@GracieMoakler} is on for all 4 things this week! FIRST THING: Amy & Gracie talk about inner {food} wisdom...like craving less salads in the fall and how that is OKAY! Listening to your body and what it's craving when the seasons change is important. SECOND THING: Everyone needs a hobby! They break down why having a hobby is good for you and they share some hobby ideas...including what they are going to start doing together!! THIRD THING: Do you think you have election stress disorder? It's a real thing. Amy shares what ESD is and then recaps what her pastor talked about at church this last weekend regarding the early church & politics. FOURTH THING: At Ray & BAE's wedding this last weekend the pastor told a cool story about a rag doll & $20,000 that Amy loved, so she told that and then Gracie shared some relationship advice...along with 4 things she is grateful for! *Reminder: #4Things Gratitude Journal 2.0 comes out on Friday 10/30!! For anything 4 Things, Espwa, or PIMPINJOY: http://radioamy.com  Salad Chopper: https://www.amazon.com/dp/B001AEH634/?ref=exp_radioamy_dp_vv_d  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy's husband joins her to address: forking the noise, where she shops the most, her relationship not being perfect, the new Hunger Games prequel book, and a few questions about #PIMPINJOY gear!! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

FIRST THING: We are so excited to have Bob Goff{@bobgoff} back on the podcast!! Bob is here to chat with Amy and Ben about all thing relationships, communication…and aviation! Bob’s latest book “Dream Big” is available for pre-order and will help you ‘know what you want, why you want it, and what you’re going to do about it.’ SECOND THING: We all know life can be stressful, but what do we do about it? Amy shares 5 practical things that therapists do when they’re feeling stressed. THIRD THING: Amy reads an email from a listener about breaking the cycle of disordered eating in her family and how she wants to do better for her own children, but it is a great reminder for everyone! FOURTH THING: Building Homes for Heroes and #PIMPINJOY are back at it again! They will be partnering up to build a new home for Purple Heart recipient, Army Sergeant Kristopher Biggs, who lost his leg while serving in Iraq. By shopping #PIMPINJOY you’re part of giving a little back to those who have sacrificed so much! Be sure to check out items mentioned in this episode:  Pre-order “Dream Big” by Bob Goff CLICK HERE! Shop #PIMPINJOY to help build a home CLICK HERE! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

FIRST THING: This episode is all about #PIMPINJOY, in honor of Amy’s mom's birthday!! Judy would have been 71 years old today and wouldn't believe all the amazingness that has come from her simple act of choosing joy while battling cancer. In the first thing Amy does a little #ThrowbackThursday from the Gracie Awards in LA in 2014. Even thought she was very sick, Judy was able to attend, which was very special. Amy shares audio of Bobby presenting her with the award from a video that Judy filmed (so the audio is extra special). In Bobby's presentation speech, we get a great explanation of what #PIMPINJOY is all about and why this patricianly moment was special for Amy. The audio also sets up what's to come in the second thing. SECOND THING: Amy shares an email that a listener sent in about her friend who has had a lot of difficult times in her life...but through it all...continuously choses JOY. The email is inspiring and then in true #PIMPINJOY spirit...Amy surprises the friend with some fun stuff...that's what #PIMPINJOY is all about...choosing joy...but also SPREADING JOY...whoop!!! THIRD THING: Amy couldn't do an episode about her mom without having her sister, Cristi, on. So Cristi joins in on the third thing to talk about honor loved ones that you've lost & finding ways to keep their memory alive. They also discuss what Cristi learned from the book “The Top Five Regrets of the Dying” by Bonnie Ware. And in a very special moment (totally impromptu) Cristi & Amy sing Happy Birthday to their mom.  FOURTH THING: #PIMPINJOY apparel sales have been able to help A LOT of people and causes the last 5 years, over $2million donated. One of the beneficiaries was Capt. Nelson & his family after he lost his legs in Afghanistan. We came alongside Building Homes for Heroes to help build a new ADA certified hour for them. You may recall the camo #PIMPINJOY tee that was sold a couple of years ago?? Well, even if you're not, you will enjoy the update Amy got from his wife, Jennifer Nelson, during this thing. They are such an awesome family!!! This is where you get to see the affects that your purchases from #PIMPINJOY has on others!  HAPPY BIRTHDAY, JUDY!  To check out items mentioned in this episode: CLICK HERE  To shop #PIMPINJOY: CLICK HERE!  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

FIRST THING: A practical tip for #PIMPINJOY to others! We love when listeners send in ways that they’re spreading joy and we loved this idea so much that we had to share it with you!! SECOND THING: Amy + Meri shared their gift guide for the Holiday season with you a couple of weeks ago{be sure to check it out if you missed that episode!!}. Now Amy is here to share with you the beauty in giving an experience as a gift! THIRD THING: Amy’s friend, Kathy Virtue, comes on to shares so much wisdom about missions work and the beauty that come when you listen to the tugging on your heart. FOURTH THING: Keri from @Nashville Beauty Girl and her husband Dr. Drew are here to answer all your beauty and skin care questions! How did Amy help her husband, Ben, find out that he had melanoma?? Also, what you can be doing to help protect your skin!  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

BONUS EPISODE: Episode of 4 Things With Amy Brown Singer/song-writer, Walker Hayes (who wrote our theme song! + the #PIMPINJOY song 'Joy Like Judy') and his wife Laney join Amy for all 4 things this episode. You might laugh. You might cry. The parents of 6 kids let us in on a lot and we are so thankful that they took the time to share it all. FIRST THING: Amy is obsessed with Walker's song “Don’t Let Her”, which was written about Laney. Every girl would love for a guy to write her a song like this. Its genius. Sorta sad. But genius. And very sweet. A must listen!!! SECOND THING: Blessing others is fun. Walker & Laney have been on the receiving end, but now they are on the giving ned. They are paying it forward with their "Be a Craig Fund" that was inspired by their friend (named Craig) that blessed them with a van for their big family at a time when they were financially strapped and they didn't have a car with enough seatbelts for everyone. "Be a Craig Fund" now allows them to pass the blessing of a new car on to other people that need a little help. THIRD THING: Walker & Laney open up about the heartbreaking journey of losing their daughter Oakleigh during birth. They share about how they are getting through the grief process in hopes that it can be helpful to others who may be going through something similar. FOURTH THING: “Life ain’t always pretty, but hey its pretty beautiful thing!” Through the good and the bad...Walker & Laney practice gratitude...so they each share 4 things they are thankful for. Be sure to check out WalkerHayes.com for his music, more information on the Be A Craig Fund, as well as the awesome merch mentioned in this episode.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Singer/song-writer, Walker Hayes (who wrote our theme song! + the #PIMPINJOY song 'Joy Like Judy') and his wife Laney join Amy for all 4 things this episode. You might laugh. You might cry. The parents of 6 kids let us in on a lot and we are so thankful that they took the time to share it all. FIRST THING: Amy is obsessed with Walker's song “Don’t Let Her”, which was written about Laney. Every girl would love for a guy to write her a song like this. Its genius. Sorta sad. But genius. And very sweet. A must listen!!! SECOND THING: Blessing others is fun. Walker & Laney have been on the receiving end, but now they are on the giving ned. They are paying it forward with their "Be a Craig Fund" that was inspired by their friend (named Craig) that blessed them with a van for their big family at a time when they were financially strapped and they didn't have a car with enough seatbelts for everyone. "Be a Craig Fund" now allows them to pass the blessing of a new car on to other people that need a little help. THIRD THING: Walker & Laney open up about the heartbreaking journey of losing their daughter Oakleigh during birth. They share about how they are getting through the grief process in hopes that it can be helpful to others who may be going through something similar. FOURTH THING: “Life ain’t always pretty, but hey its pretty beautiful thing!” Through the good and the bad...Walker & Laney practice gratitude...so they each share 4 things they are thankful for. Be sure to check out WalkerHayes.com for his music, more information on the Be A Craig Fund, as well as the awesome merch mentioned in this episode.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

FIRST THING: Lisa from @thewelnessnecessities is on to talk about ‘Fork the Noise’ and how modern mindful eating could be just what you need to break how you view food and diets: “Imagine eating all types of food without guilt. Imagine saying no to dessert because you’re not interested, rather than simply tapping into "willpower." Imagine what it feels like to be at ease.” SECOND THING: *There's a GIVEAWAY happening!* Amy's BFF & ESPWA partner, @meri_, is back on to talk about the “Brunch & Burn” events they have been doing. They have put up a survey to help them figure out what city to go to next!!! If you fill it out (can be found at TheShopForward.com) then you are automatically entered to win a #4ThingsTote & new ESPWA sunglasses...whoop! Amy and Meri also talk gratitude and #PIMPINJOY because...why not...those things are awesome too! THIRD THING: Reading food labels can get confusing, even when it comes to the ‘healthy" + "organic" + "good for you" choices!! Amy talks about a sneaky ingredient/additive called Maltodextrin and the dangers of consuming it. FOURTH THING: Our fav trainer, @ErinOprea, is back to talk about how changing your perspective can help with your workout motivation, as well as other tips to get you moving! “Movement is a gift that can be taken away at anytime.”  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

FIRST THING: A new #PIMPINJOY patriotic line has been created and ALL proceeds will go to building an ADA certified home in Arkansas for an awesome military vet, Scotty West, who lost both of his legs in an IED blast. Amy talks with Scotty to talk about his journey in the military and his future in his new home! The @bobbybonesshow is honored to support an American hero partnering w @theshopforward & @buildinghomesforheroes!!! SECOND THING: Amy some tips that may sound a little bananas when it comes to well…bananas! She discusses how you can tell if a banana has been chemically ripened and what bananas you need to be eating for proper pH balance in your body! THIRD THING: Underarm detoxing is a thing! Amy shares a mask that you and put on your underarms that will help you better transition to using natural deodorant...if you're trying to make the switch...which we recommend you do! :)  FOURTH THING: Do you feel like you’re exactly where you’re supposed to be in life? @kim_anderson_life is back to discuss how to find your purpose and passions in the last of her 4 episode interview series with us.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Bobby talks about buying a sports team. A country artist admits to getting road rage driving behind Bobby. The Girl Group responds to a listener email from a wife that’s struggling with her husband’s terrible fashion. Wounded veteran Scotty West calls in to talk with Bobby about our upcoming #PIMPINJOY campaign to build him a new house. Also, Amy talks about the reason her husband created a ‘burner’ Instagram account. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Carla Marie talks to one of her idols, Amy Brown. Amy's full time job is co-host of the Bobby Bones Show on iHeartRadio. She's also the co-founder of Espwa®, a platform to fundraise for Haiti through apparel + accessories sales…most known for their awesome ‘4 Things Tote’ bags. Amy is also host of ‘Women of iHeart Country’ show and her podcast: ‘4 Things with Amy Brown’ on iHeartRadio! Check out RadioAmy.com!

First thing: Amy’s friend Meri (@meri_) finally joins her to talk about their friendship and business. Like, how they met on Twitter + their mutual love for Haiti + the roots of #PIMPINJOY and The Shop Forward + Meri’s love for fashion and philanthropy + being an entrepreneur + PMS + dating + ESPWA (basically they talked about a lot...ha!) Second thing: Kelly (@velvetsedge) comes on to talk 90’s fashion and how it’s making a comeback. She shares tips on how to add the trend into your life without going overboard. Third thing: Amy got an email from a listener apologizing for something she said about her adoption a few years ago. Amy appreciated the note and shared as a reminder that we can always grow as people and that loving your neighbor might literally mean you next door neighbor or it might mean two sweet kids from Haiti that need a home. Fourth thing: 4 energy boosting drinks that aren't coffee. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Amy now has ‘The 5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy will answer questions you’ve emailed in. You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com.  Per questions sent in...this week Amy addresses: how she eats healthy while traveling + when she told her husband she loved him + her matcha recipe + how she uses her LED light mask + celery juice recipe + what PIMPINJOY is in a nutshell.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Amy talks with her childhood friend and family doctor, Kevin Lewis, about how choosing joy is good for your health. We learn about K9s for Warriors and how they’re #PIMPINJOY. Amy’s friend, Adam Bobo, injects her with an IV drip. Why we started following @bossbabeinc on Instagram.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

The entire show hangs out after the show and talks about an artist who hit on a member of the show, how we pick dogs that look like us and #PimpinJoy. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

"There's always good that can come from the bad." Cohost of the nationally syndicated Bobby Bones Show and host of Love What Matters Podcast: Amy Brown is a ray of sunshine as she shares vulnerably with us about her life. From her father walking out on her family to her mother dying of cancer: Amy is a shining example of finding blessings in all of life's experiences. SHOW NOTES: Her dad leaving was a devastating experience that ultimately transformed her life in a positive way. "There's always good that can come from the bad." "My mom was an example of hard work while still making time for me and my sister. Every morning before work, she and her friends gathered at our house and prayed for us. That's a really cool memory for me." "Sometimes you have to be patient to see the blessings that will come from a bad experience." "My mom never spoke ill of my dad. That was so important." As a radio host, when Amy's mom was diagnosed with breast cancer, her audience knew and was interested in the journey. They started #PimpinJoy movement to celebrate how they all live with joy; her mom's motto was "I'm going to choose joy." When her mom was diagnosed for the 3rd time, she said: 'Lord, I won't pray for you to take it away, use it for good.' Walker Hayes wrote Joy Like Judy. Check out the video here. You can get #PimpingJoy gear here - a portion of the proceeds will be donated to the St. Judes or City of Hope.   Listen to Amy's Love What Matters Podcast here. AMY BROWN'S LIVE INSPIRED 7 1. What is the best book you’ve ever read? Interrupted and Seven both by Jen HatMaker. They changed my perspective on life in general. Sometimes as Christians we can get too legalistic on things and be too much about what we are against instead of what we are FOR. Her books helped me dig a little deeper and have my faith interrupted. If you feel like you are just going through the motions, read these books to get a way to love the world better. 2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? Build a new orphanage in Haiti. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? My computer.  4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Robin Roberts. I've always been inspired by her as a female in broadcasting and her journey with cancer and breaking barriers for black women. My kids are Haitian, they are black, so I want them to have role models like her. 5. What is the best advice you’ve ever received? Choose joy. From my mom. I've learned the difference between happiness and joy in the last few years and how to choose it. Be joyful but also live in and recgonize the hard times so you don't miss the opportunity to learn and grow from them. 6. Looking back, what advice would you give yourself at age 20? It's okay that he dumped you. Don't let yourself be defined by something else. Work on yourself. Don't worry about what everyone else wants or needs you to be.  7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Choose joy. Have hope. *** If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast wherever you get your podcasts. I can’t wait to see you here next Thursday! Today is your day. Live Inspired. Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning