Podcasts about holiday harmony

The holiday season is often filled with joy, but it can also bring unique challenges. How can we find harmony amidst festive celebrations layered onto already busy schedules? In this episode, Drs. Milt Lowder and Cory Shaffer dive into the delicate balance between work and rest during the holidays. They highlight the essential connection between productivity and renewal for achieving peak performance and fulfillment. Whether you're someone who finds it hard to slow down or struggles to reengage, this conversation offers actionable insights and practical strategies to help you strike the right balance and fully embrace the season.

Story by: Gail NoblesCover Art by: Gail NoblesHello everyone, it's Gail Nobles podcasting some holiday cheer and reflecting on the magical sounds of our Christmas in Washington from 1997.This was an incredible performance, showcasing, Aaliyah silky vocals, and her unique style. The way she took on rendition of the Christmas song when she sang chestnuts roasting on and open fire, you could almost feel the crackling logs and taste of hot chocolate. It's a performance that truly deserves a spot on CD she also saying what child is this.Now for the CD recording itself, we've got to capture that authentic vibe a crisp, clear sound with the richness of her voice shining through every note! Let's add in some smooth transitions between songs, that live feel like, like you're right there in the audience with Bill and Hillary Clinton, soaking in the spirit of the season!And speaking of Christmas magic, I've seen some absolutely stunning AI artistry showcasing Aaliyah dressed up in all her holiday glory. It's a perfect tribute to a talented artist who holds a special place in so many hearts, especially around this time of year.So let's raise our glasses and toast to Aaliyah this Christmas. Her music should definitely continue to live on, her legacy rocking the holiday playlists for fans everywhere.

The holiday season is a time for togetherness—a chance to gather with friends, family, and loved ones to celebrate cherished traditions and create new, lasting memories. But let's be honest: the holidays often come with a long list of expectations.  From finding the perfect gifts and hosting gatherings to managing family dynamics and tackling year-end goals, the season can feel more overwhelming than joyful. Instead of the peace and happiness we hope for, we often find ourselves stressed, frustrated, and even burned out. But it doesn't have to be that way! In today's episode, we're talking about Holiday Harmony—how to stress less and enjoy more.  We'll explore the brain science behind holiday stress, identify the common triggers that make this season so challenging, and share practical, effective strategies to help you reclaim the joy and meaning of the holidays. So, whether you're juggling a packed calendar, feeling pressure to meet expectations, or searching for ways to stay present, this episode is all about creating balance, finding calm, and truly enjoying the festive season.  

Send us a textIn this milestone 50th episode, I share practical Piano Ninja tips to help you make major progress with minimal practice during the holiday season.

[27:02] Get expert advice on creating inclusive holiday celebrations at work that honor diverse cultures, foster connection, and make everyone feel valued.

As we approach the holiday season, we thought it would be the perfect time to revisit one of our most popular episodes from last year. In the spirit of the season, we're rebroadcasting our timely discussion on maintaining harmony and peace during holiday gatherings. Whether you're hosting or attending a get-together with family and friends, the tips and insights shared by Bill and Megan from the High Conflict Institute are as relevant as ever. So, sit back, relax, and join us as we explore effective strategies for avoiding and defusing conflicts, ensuring that your holiday celebrations are filled with joy, connection, and understanding. Happy holidays!REBROADCASTKeeping the Peace This Holiday SeasonBill and Megan share tips for avoiding and defusing conflict at holiday gatherings. They offer insights from their work at the High Conflict Institute.In this timely episode, Bill and Megan explain how to prevent and de-escalate heated arguments that often arise when families reconnect after time apart. Listeners gain practical techniques to maintain a peaceful, enjoyable atmosphere.Avoiding Hot-Button TopicsBill notes that the high-emotion holidays can bring out uncontrolled behavior in some. He suggests posting a respectful gathering policy and having “minders” to gently redirect tense interactions.Megan explores preparation strategies like using self-talk and conversation redirection. Scheduling reminders helps you remember useful tools in the moment.Defusing TensionsBill advocates saving sensitive discussions for one-on-one talks, where polarization decreases. Groups often split into factions and fuel discord.Megan shares a touching example of connection occurring when two mothers met and shared their grief privately. Individual stories build bridges.Why It MattersBill and Megan provide simple but powerful ways to maintain self-control and model peaceful conflict resolution this season. Their advice offers pathways to joyful gatherings.Questions we answer:How can hosts set ground rules for respectful interactions?What tools can help individuals avoid unproductive fights?When and how should difficult topics be addressed?Key Takeaways:Posting expectations and having “minders” can prevent problems.Preparation and self-talk help you respond calmly in the moment.Save sensitive talks for one-on-one conversations later.Shared stories build connections between individuals.This timely episode provides useful techniques to prevent discord and promote goodwill this holiday season. Bill and Megan's practical advice will help listeners consciously create an atmosphere of peace, joy and understanding.Links & Other NotesRESPECTFUL GATHERING POLICYDownload HCI's Respectful Gathering Policy to hang up before your holiday gatheringsBOOKSCalming Upset People with EAR (communication technique)ARTICLESHandling High Conflict Situations During the HolidaysCalming Holiday ConflictsOUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior. Nor are we providing legal of therapeutic advice. Please seek the assistance of your local professionals to seek help. (00:00) - Welcome to It's All Your Fault (01:33) - Holiday Conflict (02:18) - When Someone Says Something (05:57) - If You're Hosting (08:14) - Respectful Gathering Policy (09:04) - Be Prepared (11:41) - Giving Yourself Encouraging Statements (13:29) - If You Want to Discuss the Topics (15:46) - Reason-Able (16:56) - Reminders & Coming Next Week: A New Season! Learn more about our New Ways for Work Coaching sessions. Get started today!

Send us a textJoin Lisa Spector, the Piano Ninja, as she explores how focused micro-practice sessions can lead to faster progress at the piano. Inspired by her upcoming 12 Days of Holiday Harmony Challenge (Dec. 12–23), Lisa explains why short, intentional practice is scientifically proven to be more effective—and shares actionable tips for making the most of your time at the keys.Discover:

Amy Stark, M.D., an addiction psychiatrist with Texas Tech Physicians, discusses the challenges of maintaining sobriety during the holidays. She emphasizes the importance of non-alcoholic options at parties and suggests strategies for those struggling with addiction, such as bringing their own non-alcoholic drinks and using visual cues like holding a drink to deter pressure. Dr. Stark highlights the impact of alcohol on the brain's decision-making processes and the differences in alcohol tolerance between men and women. She also stresses the importance of community support and professional help for those seeking to quit or cut back on alcohol use, cautioning against abrupt cessation due to potential withdrawal risks.

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In this holiday-themed episode, we chat with Regional Clinical Director Sabrena Ness about essential self-care tips for the festive season. Sabrena shares her advice on maintaining emotional balance and setting boundaries while navigating the stresses of holiday celebrations. Listen in to discover how to transform holiday obligations into joyous choices and prioritize self-awareness to fully enjoy the season's magic.

Here we are diving into the art of setting boundaries with family during the holiday season. Whether it's managing expectations or dealing with difficult conversations, we share practical tips for keeping your peace while staying true to yourself. You'll learn how to communicate your needs with clarity and compassion, without feeling guilty. We also discuss the importance of having a flexible exit strategy to protect your mental health if things get overwhelming. Tune in for actionable advice on how to create a harmonious holiday season—no matter what your family dynamics might look like.

11-24-24 HOLIDAY HARMONY

In this heartwarming and stress-relieving episode of Jacqui Just Chatters, hostess Jacqui Lents promises a no-politics guarantee as she delves into a series of uplifting news stories, such as a long-lost ring being found and Paddington Bear receiving a real passport. Alongside these stories, Jacqui offers practical tips for managing holiday stress, emphasizing the importance of not succumbing to perfectionism. She shares creative ways to make the season enjoyable, from listening to funny podcasts to watching winter-themed movies.  Info/links good news stories I didn't have time for:https://www.bbc.com/news/articles/cn7ml33pn0zohttps://www.nbcconnecticut.com/news/local/middle-schooler-leads-11-5-million-project-build-air-filters-schools/3415312/https://local12.com/news/nation-world/off-duty-deputy-saves-child-from-oncoming-train-cincinnati-ground-dramatic-rescues-horn-blared-live-oak-canyon-redlands-urgency-situation-reflection-dangers-crossing-trains-ensuring-clear-path-quick-thinking-bravery-cell-phone-video-urgency-situation Spotify Playlist – Jacqui Just Chatters – Succulent Wild WomenWinter Movie SuggestionsMystery, AlaskaEmpire Strikes BackMolly's GameCool RunningsFargoEscanaba in da MoonlightDo you have a story idea or thoughts about the episode? Connect with Jacqui at the following.www.JacquiLents.comFB: Jacqui Lents Author IG: @JacquiLentsYouTube: @JacquiLents Music used for this episode includes –Ratatouille's Kitchen - Carmen María and Edu EspinalfoundAlways – Nesralityacoustic-finger-picking Photo Cape Bretonall-you-need-is-joy Roma Record 1973boys-choir-humming-morning-mood-theme Julius Hcheerful-promenade-easy-going-electro-swing-composition-for-blogs Open Music ListMama - Emmit Fennchristmas-story Alex Make Music

Send us a textWho doesn't love a romantic meet cute? Who doesn't love a double meet cute, a story about fate, searching for the one — when the real one is right under your nose? Add a great script, good banter, two lead characters to root for from the first minute, a great supporting cast and some funny shenanigans while chasing a spare ticket to a sold out Pentatonix Christmas Eve concert: this sexy warm-hearted holiday romcom is just the cheer we need this year.https://www.confessionsofaclosetromantic.comDang, another trailer that fails to capture the tone of the movie. At least you see how cute everybody is.He's going to melt your heart! And other body parts. I think Lauren Holly's facial expressions sum it up for all of us.This Pentatonix mashup of Pure Imagination and Christmas Time Is Here adds that slight melancholy to the holiday that's needed this year.A round up of some of the best holiday movies streaming on Netflix this year.And start your holidays here.Support the showIf you enjoyed this episode, please click share in your podcast app and tell your friends! Thanks for listening!

The holidays are meant to be a time of family and fellowship. When we remember the Reason for the Season, we may be motivated to pause, reflect, and cherish our time with family and friends. Or, we may feel anxious and exhausted. Both may be true. When you see a commercial reminding us the holidays are upon us, do you celebrate or cringe? The holidays are often a dichotomy of feelings. We love family time (or not), we enjoy finding the perfect gift for our loved ones (or not), and we cherish every moment (or we can't wait for the holidays to be over.)Knowing when and how to set healthy boundaries may eliminate much of the stress and anxiety we experience during the holidays. The art of setting boundaries takes practice and diligence; the goal is to be clear and precise. As a wise woman once said, “I didn't say it would be easy; I said it would be worth it.” Show notes:Set Boundaries, Find Peace: A guide to reclaiming yourself by Nedra Glover TawwabBoundaries quiz: https://www.boundariesbooks.com/pages/quiz.

Join Harmony Slater, Russell Case,  and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoffman Institute and the teachings of Edgar Cayce. Together, they explore how emotional intelligence, self-awareness, and spiritual practices can help us heal from generational patterns and foster deeper connections with our loved ones. Topics Covered: Exploring emotional resilience and healing through personal development Techniques from the Hoffman Process for navigating family interactions Embracing spiritual ideals as a guide for life decisions Building a fulfilling practice of gratitude and intentionality Fundraising and financial energy: Viewing money as a spiritual resource Tools to prepare emotionally for the holiday season Guest Links: Hoffman Institute Association for Research and Enlightenment (ARE) University of Virginia Division of Perceptual Studies (DOPS) Find your Spiritual Archetype! What is your Spiritual Entrepreneur Archetype? Take the Quiz! Connect with Us (We love to hear from you!) Harmony Slater's Website: http://harmonyslater.com Finding Harmony Community  https://harmonyslater.com/harmony-slater-coaching ⁠Find Harmony on Instagram⁠ Follow the Finding Harmony Podcast on IG ⁠Two Minute Breathwork Session⁠ Yoga Gives Back Fundraiser

Someone reached out to Bobby about a show member potentially going to Hollywood for a larger role than what Amy had in her "Holiday Harmony" movie. Plus, Bobby gets an update from Eddie's popcorn shrimp challenge, where he said he can eat 108 popcorn shrimp in 30 minutes... and to no surprise, he may back out.See omnystudio.com/listener for privacy information.

Hey there, welcome to our latest episode called 'Harmony in the Holidays: Embracing Elemental Personalities.' We're going to sit down with Dr. Vicki Matthews, an expert in the Five Elements from Chinese medicine. In this fascinating discussion, Dr. Matthews will dive into the intriguing world of elemental personality types – water, wood, fire, earth, and metal – and how they can affect family dynamics, especially during the festive season. You'll discover how recognizing and embracing these different personality traits can lead to more harmonious and enjoyable holiday gatherings. Whether you're dealing with tricky family interactions or simply want a deeper understanding of your festive celebrations, this episode is jam-packed with insights, practical tips, and a fresh perspective on family relationships. So get ready for a journey of self-discovery and interpersonal connection that'll transform your holiday experiences! Can't wait to have you tune in!   www.drvickimatthews.com GetAlongNow.com Ebook: nosittingonthesideline.com/ebook

In this episode, titled "Celebrating Growth: A Festive Look Back," we take a moment to reflect on the journey we've shared with you, our beloved listeners, over the past year. It's been a year of meaningful conversations, where we've tackled topics ranging from living with purpose to overcoming life's hurdles. We revisit some of our most impactful episodes, sharing insights into the episodes that resonated most with us and, hopefully, with you too. But that's not all. We're thrilled to share the growth of our Life, Lemons & LemonDrops family. In this episode, you'll get an exclusive peek into our show's analytics, highlighting the surge in audience size, a remarkable increase in downloads, and our sustained global reach. This success story is yours as much as it is ours, and we couldn't be more grateful for your continued support and engagement. As we wrap up the year and the holiday season, we invite you to listen, relive, and share these moments of connection and inspiration. Visit our website to explore more episodes of Life, Lemons & LemonDrops and join our ever-growing community. It's not too late to get your copy of the Holiday Harmony guide. And remember, this journey doesn't end here. Be tuned in next week for more empowering discussions and fresh perspectives. Your involvement is the heart of our show, and we look forward to growing together in the coming year. Share Life, Lemons & LemonDrops with your friends and followers, and let's continue to turn life's lemons into refreshing lemon drops of wisdom and joy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Welcome Back No-Problem Parents!   Parents, if you've ever wondered how to strike a balance between embracing the joy of holiday sweets and maintaining a healthy approach to treats in your family, this episode is tailored just for you! In the grand finale of our Holiday Harmony Series, Jaci shares 8 Tips to help our kids learn about what's good for their bodies from the inside out and how to stay out of food battles.   1. **Create a Snack Station:** Keep a bowl of fresh fruit, like bananas or apples, on the kitchen table. Let your kids know they can help themselves to these healthy snacks without needing to ask. 2. **Allow Self-Serving at Meals:** During dinner, let your kids dish up their own meals, starting with one spoonful of each serving (main course, veggies, fruit). Emphasize that they can have more if they finish and are still hungry. This approach prevents food waste and allows children to regulate their own portions. 3. **Avoid Food Confrontations:** Instead of trying to convince or demand that your kids try a particular food, encourage them in a positive way. Model your enjoyment of the food without making it a battle. Remind them that taste preferences can change over time as they grow. 4. **Explain Taste Changes:** Communicate with your children in a matter-of-fact manner about how taste buds develop and change as they grow. Let them know that it's normal to like different foods at different stages of life. Avoid placing emotions into the conversation to keep it neutral. 5. **Foster Independence:** Encourage your children to explore and make decisions about their food preferences. Give them the autonomy to choose what they enjoy while guiding them toward a balanced and nutritious diet. This approach promotes a positive relationship with food. 6. **Avoid Tricking Tactics:** Steer clear of using tricks or deception to get your kids to eat certain foods. Children can quickly catch on to these tactics, leading to a breakdown of trust. Be honest about what they are eating and focus on creating a positive mealtime environment. 7. **Understand Individual Preferences:** Recognize that each child has unique taste preferences, and not all foods will be equally accepted. Be patient and understanding, allowing your children to develop their own palate over time. 8. **Seek Professional Guidance:** If you find yourself frequently in food battles or facing challenges with your child's eating habits, consider seeking advice from a professional. Listen to EP 45 and Episode 131 for more helpful tips and insights into food-related challenges with your kiddos.   __________________________________________________________________________________   Thank you Shear Dynamics for sponsoring today's podcast episode! Visit: www.sheardynamicsmn.com or Call or text 320-251-5009   __________________________________________________________________________________   Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Schedule a 30-minute call with Jaci! This 30-minute Problem-Solving appt includes the No-Problem Parenting DIY training! It's a 2-for-1 deal

Keeping the Peace This Holiday SeasonBill and Megan share tips for avoiding and defusing conflict at holiday gatherings. They offer insights from their work at the High Conflict Institute.In this timely episode, Bill and Megan explain how to prevent and de-escalate heated arguments that often arise when families reconnect after time apart. Listeners gain practical techniques to maintain a peaceful, enjoyable atmosphere.Avoiding Hot-Button TopicsBill notes that the high-emotion holidays can bring out uncontrolled behavior in some. He suggests posting a respectful gathering policy and having “minders” to gently redirect tense interactions.Megan explores preparation strategies like using self-talk and conversation redirection. Scheduling reminders helps you remember useful tools in the moment.Defusing TensionsBill advocates saving sensitive discussions for one-on-one talks, where polarization decreases. Groups often split into factions and fuel discord.Megan shares a touching example of connection occurring when two mothers met and shared their grief privately. Individual stories build bridges.Why It MattersBill and Megan provide simple but powerful ways to maintain self-control and model peaceful conflict resolution this season. Their advice offers pathways to joyful gatherings.Questions we answer: How can hosts set ground rules for respectful interactions? What tools can help individuals avoid unproductive fights? When and how should difficult topics be addressed? Key Takeaways: Posting expectations and having “minders” can prevent problems. Preparation and self-talk help you respond calmly in the moment. Save sensitive talks for one-on-one conversations later. Shared stories build connections between individuals. This timely episode provides useful techniques to prevent discord and promote goodwill this holiday season. Bill and Megan's practical advice will help listeners consciously create an atmosphere of peace, joy and understanding.Links & Other Notes RESPECTFUL GATHERING POLICYDownload HCI's Respectful Gathering Policy to hang up before your holiday gatherings BOOKS Calming Upset People with EAR (communication technique) ARTICLES Handling High Conflict Situations During the Holidays Calming Holiday Conflicts Our website: https://www.highconflictinstitute.com/ Submit a Question for Bill and Megan All of our books can be found in our online store or anywhere books are sold, including as e-books. You can also find these show notes at our site as well. Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior. (00:00) - Welcome to It's All Your Fault (01:47) - Holiday Conflict (02:31) - When Someone Says Something (06:10) - If You're Hosting (08:28) - Respectful Gathering Policy (09:17) - Be Prepared (11:55) - Giving Yourself Encouraging Statements (13:43) - If You Want to Discuss the Topics (15:59) - Reason-Able (17:09) - Reminders & Coming Next Week: A New Season! Learn more about our exclusive Family Law Consultation Group right here and sign up to be part of the 2024 session today!

In this episode, I provide tips for each Enneagram type on how to navigate the holiday season and find harmony. I address the stressors and challenges that each type may face during this time and offer suggestions for growth and self-care.Enneagram Type 1 (The Reformer): Type 1s may struggle with the disruption of their sense of perfectionism and black-and-white thinking during the holiday season.Enneagram Type 2 (The Helper): Type 2s may overextend themselves and try to please everyone during the holiday season.Enneagram Type 3 (The Achiever): Type 3s may feel pressure to be the best at everything and put on a perfect holiday show.Enneagram Type 4 (The Individualist): Type 4s may experience heightened emotions and feelings of melancholy during the holiday season.Enneagram Type 5 (The Investigator): Type 5s may struggle with social demands and depletion of energy during the holiday season.Enneagram Type 6 (The Loyalist): Type 6s may experience heightened anxiety and worry during the holiday season.Enneagram Type 7 (The Enthusiast): Type 7s may overcommit and experience burnout during the holiday season.Enneagram Type 8 (The Challenger): Type 8s may struggle with control and dynamics during the holiday season, which can lead to anger and conflict.Enneagram Type 9 (The Peacemaker): Type 9s may settle for short-term harmony and neglect their own desires during the holiday season.Listen to this episode to find out my tips for each type as you head into the holiday season.Connect with Tracy:Tracy's Website http://tracyomalley.com/ Tracy on Instagram https://www.instagram.com/tracy_omalley/ Tracy on Facebook https://www.facebook.com/tracy.omalley Tracy on Twitter https://twitter.com/TracyOMall Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/Resources:Attend Tracy's Enneagram Group Workshop https://www.tracyomalley.com/workshop Access Tracy's Enneagram Blueprint https://www.tracyomalley.com/workwithmeUsing Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7 Book a Power Session with Tracy http://tracyomalley.com/workwithme/Learn More About Tracy's Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme Book a Partner Session with Tracy https://www.tracyomalley.com/workwithmeApply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithmeEmail info@tracyomalley.com

Join hosts Greer and Whitnie in this heartwarming episode of Life, Lemons & LemonDrops as they revisit the beloved Holiday Harmony Guide. Dive deep into the joys and challenges of the festive season, exploring practical strategies to reduce stress and enhance your holiday experience. Key Highlights: Unplug to Recharge: Discover the power of disconnecting from the digital world. Learn how a simple day away from phones and social media can rejuvenate your spirit. Laughter and Exercise: Embrace the magic of laughter and the energy boost from exercise. Find out how these activities can clear your mind and elevate your mood. 30-Day Challenge: Kickstart your journey to healthier habits with our engaging 30-day challenge. It's more than a routine; it's a transformative experience. Reflection and Sharing: Understand the true essence of the holidays. It's a time for reflection, sharing, and embracing the joy of giving and receiving with an open heart. Harmonious Living: Learn how to feel uplifted and in tune with the world around you, turning holiday stress into an opportunity for personal growth and happiness. Call to Action: Listen to the latest episode of Life, Lemons & LemonDrops for insightful and inspiring ideas to make your holidays more harmonious. Engage with us! Like, share, comment, rate, and review. Your thoughts enrich our community. Explore our Holiday Harmony Guide for more tips and tricks: Holiday Harmony Guide --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Hey there No-Problem Parents! Welcome back to the Holiday Harmony Series Part 2/3. In this episode, we addressed the challenge of resistance to holiday gatherings, focusing on introverted children. Do you have a kiddo that is super shy or overwhelmed in large crowds? We've got tips and tools to help you navigate the holiday season, even when your kiddo isn't fully on board. Today we're using the 3 step No Problem Parenting Approach: 1. Seek First to Understand at Family Gatherings: Reflect on previous events and understand the child's perspective. What triggers discomfort or resistance? How can parents better comprehend their introverted child's experience? A quiet, matter-of-fact conversation with the child helps to gain insights. 2. Prepare for the Worst at Family Events: Preparing introverted children for family gatherings. This includes setting clear expectations, creating safe spaces, and having a plan for potential meltdowns. It's crucial to be prepared, boosting parent confidence and making the experience smoother. 3. Changing the Conversation at Family Functions: Lead with empathy, not sympathetic, towards introverted children. Avoid feeling sorry for your kids and instead be understanding, confident, and encouraging.   Remember, every child is unique, and finding the right balance that respects their introverted nature while allowing yourself to enjoy holiday gatherings is key.   Next week we'll wrap up our 3 part Holiday series with some tips about how to respond to kiddos who overindulge in holiday treats.   Be sure to tune in tomorrow for part 3 of our Mission Control Series. It's the last episode in that series and we're talking about prosocial behaviors for ages 3 – 13 and you'll find more suggestions that will come in handy for the holiday season.    __________________________________________________________________________________   Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF Text us your problem or question: 320-640-1599 Are you ready to become a No-Problem Parent?   Get started TODAY for just $50! Become a No-Problem Parent Schedule a 30-minute call with Jaci! This 30-minute Problem Solving appt includes the No-Problem Parenting DIY training! It's a 2 for 1 deal

Navigate school breaks with ease and creativity in our latest Grounded and Soaring episode. Whether embarking on a family trip or enjoying a staycation, Siri Panday, Marin Montessori School's Director of Education for Toddler and Primary, offers valuable tips for a rewarding time with your young children. Episode Highlights: Montessori Methods for Memorable Family Travel: Stress-free traveling tips with toddlers. Staycation Success: Maximizing home-based activities during school breaks. Routine & Exploration: Balancing structured routines with exciting exploration for young kids. Practical Parenting Tips: Keeping mealtime and bedtime routines while encouraging creative play.

On this episode of Friends Talking Nerdy, join Professor Aubrey and Tim the Nerd dive deep into a diverse array of topics, kicking off with the legendary Dolly Parton's newest musical endeavor: her album "Rockstar." They unravel the magic behind her collaborations with an eclectic mix of rock stars, prompting Tim the Nerd to draw intriguing parallels to Pat Boone's 90s album, "No More Mr. Nice Guy." Moving into the realm of sports entertainment, Tim the Nerd takes the lead to dissect the WWE's Survivor Series, particularly highlighting the seismic shockwave caused by CM Punk's long-awaited return after nearly a decade away. His impassioned retelling of the emotional rollercoaster he experienced, complete with TV-screen-induced screams, sparks a discussion on the potential implications for the wrestling industry as a whole. Shifting gears, Professor Aubrey and Tim the Nerd delve into the intricacies of managing high-conflict individuals during the holiday season, drawing insights from Tracy S. Hutchinson Ph.D.'s Psychology Today article, "7 Ways to Handle High Conflict People During the Holidays." They exchange thoughts, strategies, and anecdotes on navigating these tricky interpersonal dynamics during what should ideally be a festive time. Throughout the episode, their dynamic banter and genuine enthusiasm for these diverse topics promise a riveting and insightful listen for both devoted fans and newcomers to Friends Talking Nerdy. As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for information on how to purchase his EP, Here's To You, which is available on all digital platforms. Head to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠for more information on where to find us online. Friends Talking Nerdy is a proud member of the ⁠⁠⁠⁠⁠⁠Deluxe Edition Network⁠⁠⁠⁠⁠⁠. Head to their website to find out more information about all the shows available on the Network. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ftnerdy/message

"Indie Holiday Harmony: A Merry Mix for Modern Spirits" 

Welcome to the first part of our special Holiday Harmony Series on No Problem Parenting! In this episode, we're tackling the challenges of temper tantrums during holiday shopping and events with a 'No Problem' approach. Let's dive into the key tips:   1. Seek First to Understand: - Take a moment before heading out to understand your child's perspective. Are they tired, hungry, or overstimulated? Recognize potential triggers for tantrums, considering their history with events, shopping, or late nights followed by early mornings.   2. Prepare for the Worst: - Before entering the store or event, prep your child for what to expect. Communicate that if they struggle, they can let you know, and you'll do your best to help. Set expectations about not buying treats until after the outing and establish a plan for handling meltdowns. Pack a bag with snacks, a favorite toy, and a comfort item. Consider calling in reinforcements or having a friend on standby in the parking lot for support.   3. Change the Conversation: - Instead of reacting negatively to tantrums, redirect their attention positively. Use distraction, the 'Columbo' technique, or give permission for the child to express frustration. Engage in a game or discuss something positive about the holiday experience. Offer conditional praise for handling frustration well during the shopping trip.   Remember, it's okay to handle tantrums in a way that works for both you and your child, maintaining the holiday spirit without unnecessary stress. Stay tuned for the next part of our Holiday Harmony Series on No Problem Parenting!   ______________________________________________________________________________________________   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training. To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting? Sign up for our NEWSLETTER and get the free Make it Right PDF Download. Listen to Episodes 9 and 23 for more info on the benefits of The Make it Right Technique!   CHECK OUT our No-Problem Parenting Resource Playground!   Follow @NoProblemParents on: FB IG LinkedIn YouTube Twitter Threads   Check out our Books! No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE   Volume 2 No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE   Hugs and High Fives,   Jaci

Send us a Text Message.Hey there, merry makers! Get ready to sled into the sugary swirl of Christmas traditions, on a wild sleigh ride through the melodies of the season. From caroling escapades that jingle all the way to tree decorating dance-offs that rival a winter wonderland discotheque, I sprinkle the magic of music into every festive frolic. Whether you're crafting gingerbread castles with wonky towers or wrapping presents to the tune of Mariah Carey, this episode unwraps the joy of holiday traditions, proving that the real secret ingredient is the sweet symphony that turns ordinary moments into sparkly, tinsel-covered memories. So, grab your candy cane microphone, dust off those dancing shoes, and let's jingle all the way into the fa-la-la fabulous holiday season!

It's a holiday heart-to-heart with licensed marriage and family therapist, Molly Kasper, as she helps us unravel the complexities of the season.  We get real with the challenges posed by holiday busyness and family dynamics.

Dr. B welcomes Carmina Blasko LPC, a mental health counselor with over 10 years of experience, to discuss strategies for navigating the holiday season with grace, resilience, and joy.Carmina shares her insights on the importance of prioritizing self-care during the holidays, emphasizing the need to balance festive preparations with personal well-being. She highlights the benefits of mindfulness and gratitude practices in cultivating inner peace and appreciating the joys of the season.Drawing from her clinical experience, Carmina emphasizes the significance of nurturing meaningful connections with loved ones during the holidays. She encourages listeners to engage in quality conversations, shared activities, and expressions of appreciation to strengthen their bonds.Carmina also addresses the topic of stress management, providing practical tips for identifying signs of stress and implementing healthy coping mechanisms. She reminds listeners that seeking professional support is a valuable resource when needed.Throughout the conversation, Carmina weaves personal anecdotes and expert advice, offering a holistic perspective on maintaining mental well-being during the holiday season.Highlights:Prioritize Self-Care: Amidst the hustle and bustle of the holiday season, remember to take time for yourself. Engage in activities that promote relaxation and rejuvenation, such as exercise, meditation, or spending time in nature.Embrace Mindfulness: Practice mindfulness techniques to stay present in the moment and appreciate the joys of the season. Savor the sights, sounds, and smells of the holidays, and express gratitude for the blessings in your life.Nurture Relationships: Foster meaningful connections with loved ones by making time for quality conversations, shared activities, and expressions of appreciation. Engage in activities that bring joy and strengthen your bonds.Manage Stress Effectively: Recognize signs of stress and implement healthy coping mechanisms, such as deep breathing exercises, relaxation techniques, or seeking professional support when needed.Seek Balance: Strike a balance between holiday preparations and personal well-being. Delegate tasks, set realistic expectations, and avoid feeling overwhelmed by the demands of the season.  #SelfCare #Mindfulness #PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong 

Indulge in the soothing sounds of our channel, where millions tune in for a nightly dose of tranquility and relaxation. If you're among those seeking better sleep and a respite from the stresses of the day, you've come to the right place. Our curated collection of sleep music is designed to help you achieve deep and restorative slumber, naturally and effortlessly.Experience the transformative power of music as it gently guides you into a state of deep sleep. Say goodbye to restless nights and insomnia as you embrace the serenity of our sleep sanctuary. Our music goes beyond mere entertainment; it's a holistic approach to well-being and relaxation, designed to alleviate stress, reduce anxiety, and promote mindful sleep.Immerse yourself in the profound tranquility of our melodies, carefully crafted to create a therapeutic auditory odyssey. The gentle rhythms and therapeutic frequencies of our compositions are dedicated to enhancing your sleep quality and overall health.Discover the universal language of music, a boundary-free experience that transcends cultural divides. Our global community of listeners knows that when it comes to a good night's sleep, our channel is the ultimate destination.Join the millions who have already found solace in our music, experiencing nightly respite and waking up rejuvenated. Say goodbye to sleepless nights and greet each morning with renewed vitality. Embrace the serenity of our sleep music and let it guide you towards a peaceful slumber.Welcome to the world of deep sleep meditation, where you'll find insomnia relief, stress reduction, and anxiety relaxation. Reclaim your well-being, night after night, with our music for sleep. It's not just music; it's a journey to the heart of tranquility, where you'll discover the secrets to restful nights and rejuvenating sleep.Keywords/Phrases (for reference): sleep music, deep sleep meditation, insomnia relief, stress reduction, anxiety relaxation, mindful sleep, peaceful slumber, restful nights, rejuvenating sleep, tranquility, serenity, well-being, music for sleep, sleep therapy, sleep enhancement, sleep solutions, sleep sanctuary, holistic relaxation, soothing melodies, gentle rhythms, auditory odyssey, profound tranquility, therapeutic frequencies, anxiety relief, stress relief, Christmas music, holiday melodies, festive tunes, yuletide relaxation, Christmas playlist, holiday ambiance, seasonal serenity, Christmas Eve, winter wonderland, holiday cheer. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit weykglobal.substack.com/subscribe

In this episode,  Leslie Draffin shares a simple, somatic & mindfulness practice you can use when you feel triggered this holiday season (because you KNOW sh*t is gonna come up at some point, right babe?)FAST FORWARD TO 3:27 FOR THE START OF THE PRACTICEIf you want MORE help surviving holiday stress, sign up for HOLIDAY HARMONY: a 90-minute somatic experience to help you navigate seasonal stress.Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastEmail: hello@lesliedraffin.comInterested in starting your own microdosing practice, but not sure where to start? BOOK A FREE 1-ON-1 CALL WITH LESLIE NOW My new free guide can help. CLICK HERE to download Activate your Inner Magic: a Beginner's Guide to Intentional Microdosing. Includes: eBook & guided meditation. Want the latest details on new free masterclasses, upcoming offerings and in-person retreats? OR just want to chat in an unfiltered & uncensored way? It's time to join my email list babe. SIGN ME UP!Having period problems? Grab my self-paced course Cycle Codes now, it's perfect for anyone looking for help starting their cyclical living journey. Learn how to have a better period by Spring! You can find out more HERE.LINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!) ZENCASTR (SPONSOR):Interested in star...

Introduction Join our host, Stacy Gissal, as she delves into the intricacies of decision-making within the framework of Human Design. Today's episode explores one of the foundational tools of Human Design: Your Decision Making Authority Understanding Your Decision-Making Authority Stacy emphasizes the importance of comprehending your decision-making authority in Human Design. She sheds light on the limitations of relying solely on the mind and introduces alternative, more aligned approaches. Decisions Based on Future Self vs. Past Self Stacy discusses the significance of making decisions based on who you are becoming rather than who you were in your past. She emphasizes the importance of taking the time to master your decision making authority. The 3 Decision Hijackers Stacy unveils the three things that can attempt to hijack your decisions and override your body wisdom. Practical insights on how to recognize and navigate these potential pitfalls to make decisions in alignment with your true self. Connect with Us Unlock a deeper understanding of your decision-making authority with a complimentary mini session with Stacy. Book now: https://calendly.com/stacygissal/human-design-mini-session. Enhance your relationships this holiday season with our special Holiday Harmony promo. Grab the 3-session package at www.evolvebeyondlimits.com/hdactivation. Disclaimer Reminder that the information presented in the podcast is for educational and informational purposes and should not substitute for professional advice.

 In this insightful episode, we sit down with Jen Schwytzer to uncover the driving force behind her decision to become a life coach specializing in stress and anxiety. Learn about her personal journey and the experiences that shaped her mission to help others find peace and balance in their lives. As we approach the holiday season, anxiety can often loom in the background. Together with Jen, we explore the various triggers and factors that can cause anxiety during this festive time of year. From family gatherings to the pressures of gift-giving, we'll dissect the common sources of holiday stress and provide practical insights. But the conversation doesn't stop there. Jen shares her expertise on proactive measures we can all take to prevent anxiety not just during the holidays but throughout the entire year. Discover actionable tips and strategies that can empower you to manage stress and foster a sense of well-being. Ever wondered how a seasoned life coach structures their day for optimal productivity and balance? Jennifer offers an inside look at her daily routines and organization methods that keep her grounded and focused. To connect with Jen Schwytzer and delve deeper into her wealth of knowledge, tune in to the episode to find out how you can reach out and access additional resources. Join us as we dive into the world of "Holiday Harmony" and embark on a journey to conquer anxiety, find peace, and create a life that resonates with balance and serenity. Website: www.kindfulnesscoaching.com Instagram: kindfulness_coaching FaceBook : www.facebook.com/kindfulnesscoaching Connect with Janet: Schedule a FREE 15 Minute consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet      Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized    YouTube video: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en   Organizing Resources: Janet's Amazon Shop: https://www.amazon.com/shop/organizerjanet e-Course-Clear Your Desk, Clear Your Mind: https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49   Ways You Can Support Our Podcast: Individuals: https://www.buymeacoffee.com/GCGOwithJanet    Businesses: https://www.shoutparty.com/shop/p/got-clutter-get-organized-with-janet

In this insightful episode, we sit down with Jen Schwytzer to uncover the driving force behind her decision to become a life coach specializing in stress and anxiety. Learn about her personal journey and the experiences that shaped her mission to help others find peace and balance in their lives. As we approach the holiday season, anxiety can often loom in the background. Together with Jen, we explore the various triggers and factors that can cause anxiety during this festive time of year. From family gatherings to the pressures of gift-giving, we'll dissect the common sources of holiday stress and provide practical insights. But the conversation doesn't stop there. Jen shares her expertise on proactive measures we can all take to prevent anxiety not just during the holidays but throughout the entire year. Discover actionable tips and strategies that can empower you to manage stress and foster a sense of well-being. Ever wondered how a seasoned life coach structures their day for optimal productivity and balance? Jennifer offers an inside look at her daily routines and organization methods that keep her grounded and focused. To connect with Jen Schwytzer and delve deeper into her wealth of knowledge, tune in to the episode to find out how you can reach out and access additional resources. Join us as we dive into the world of "Holiday Harmony" and embark on a journey to conquer anxiety, find peace, and create a life that resonates with balance and serenity.   Connect with Jen Schwytzer: Website: www.kindfulnesscoaching.com Instagram: kindfulness_coaching FaceBook : www.facebook.com/kindfulnesscoaching Connect with Janet: Schedule a FREE 15 Minute consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet      Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized    YouTube video: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en   Organizing Resources: Janet's Amazon Shop: https://www.amazon.com/shop/organizerjanet e-Course-Clear Your Desk, Clear Your Mind: https://www.udemy.com/course/clear-your-desk-clear-your-mind/?referralCode=0DD419607B4412066F49   Ways You Can Support Our Podcast: Individuals: https://www.buymeacoffee.com/GCGOwithJanet    Businesses: https://www.shoutparty.com/shop/p/got-clutter-get-organized-with-janet   --- Send in a voice message: https://podcasters.spotify.com/pod/show/janetmtaylor/message

The journey towards a stress-free and heartfelt holiday season continues in Part 2 of our special holiday series. In this episode, we delve deeper into the essence of the holiday spirit, exploring the transformative power of establishing boundaries, prioritizing self-care, and embracing new, joyful traditions. Discover the fulfilling act of giving back and the profound impact it can have on your well-being and community connection. With a blend of expert insights, practical strategies, and inspirational stories, we guide you towards nurturing deeper connections, celebrating the spirit of the season, and fostering a sense of enduring joy amidst the holiday hustle. Join us as we unveil the path to a harmonious, loving, and memorable holiday celebration, empowering you to create a warm and enriching holiday experience for yourself and your loved ones. Join us over at our Facebook Community here >>> Facebook Group You can also email us at podcast@mrandmrstherapy.com {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

As the holiday season beckons, the anticipation of joy, gatherings, and festivities is often mingled with the stress of preparation and expectations. In Part 1 of our holiday series, we delve into setting realistic expectations, budgeting, and early planning to lay the foundation for a serene and joyful celebration. Discover actionable tips on mindful consumption, practicing gratitude, and effective communication to navigate potential hurdles with grace. Join us as we embark on this journey towards crafting a holiday experience filled with love, laughter, and tranquility, setting the stage for a memorable season. Join us over at our Facebook Community here >>> Facebook Group You can also email us at podcast@mrandmrstherapy.com {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

A likeable and talented underdog gets momentarily sidelined from chasing her musical dreams when her van breaks down in a welcoming small town just before Christmas.Watch on Philo! - Philo.tv/DTHThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4438180/advertisement

We have now had a dozen episodes of Hidden Gems on HBO Max! Here is our latest Order a #animationjunkie shirt and more from our merch store! https://www.teepublic.com/stores/hallmarkies?ref_id=8581 Follow Ryan on twitter https://twitter.com/RyanCam20 Follow Ryan on his channel https://www.youtube.com/channel/UCKlRGLzM6x5FSX7rQVvxwbw Please support my content on patreon at https://www.patreon.com/hallmarkies Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Follow Rachel's Reviews on Itunes https://itunes.apple.com/us/podcast/rachels-reviews/id1278536301?mt=2 Follow my blog at https://rachelsreviews.net Follow me on twitter https://twitter.com/rachel_reviews Follow me on facebook https://www.facebook.com/smilingldsgirlreviews/ Find the patreon at https://www.patreon.com/hallmarkies Follow Halmarkies Podccast https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Movie Mike takes a look back on his five favorite conversations from the podcast this year. Interviews include Sean Astin talking about Lord of The Rings, Chris Sanders on the voice and creating the story of Lilo and Stitch, Amy Brown (Bobby Bones Show / 4 Things) on her debut movie role in Holiday Harmony + more! New Episodes Every Monday! Watch on YouTube: @MikeDeestro Follow Mike on TikTok: @mikedeestro Follow Mike on Instagram: @mikedeestro Follow Mike on Twitter: @mikedeestro   Email: MovieMikeD@gmail.com    See omnystudio.com/listener for privacy information.

In this delightful episode of the "Stories to Create Podcast," the Bunting boys have curated a collection of Christmas songs from across the globe, spreading the holiday cheer right from the start. Tune in as they kick off the show with a heartwarming playlist:Mariah Carey - "All I Want for Christmas Is You (Make My Wish Come True Edition)"Nat King Cole - "The Christmas Song (Merry Christmas To You)"Céline Dion - "O Holy Night"Sia - "Snowman"Justin Bieber - "Mistletoe"Ariana Grande - "Santa Tell Me"Snoop Dogg and Anna Kendrick - "Winter Wonderland Lyrics"Kevin Downswell - "Reggae Christmas Medley""Jingle Bells with Lyrics"Chris Brown - "This Christmas"Join the Bunting boys as they share these festive tunes and send warm wishes for a merry Christmas to all their listeners.Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

Today Rachel is joined by the director and lead actress of HOLIDAY HARMONY- Shaun Paul Piccinino and Annelise Cepero Pick up PRIDE & PUPPIES by Lizzie Shane today and use our affiliate link https://amzn.to/3HI8SHb Follow Annelise on instagram https://www.instagram.com/annelisecepero/ Follow Shaun on instagram https://www.instagram.com/directorshaunpiccinino/ For our recap of HOLIDAY HARMONY and other movies on HBO MAX https://www.youtube.com/watch?v=pAFjnvmbBao Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx For all of our interviews https://www.youtube.com/watch?v=th52RX04G9c&list=PLXv4sBF3mPUA_0JZ2r5fxhTRE_-RChCj5 Follow Rachel on twitter twitter.com/rachel_reviews Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Jingle Belles are back with their final weekly episode before the 7 Days of Christmas. Join Bex and Naomi for a chat about this year's HBOMax original movie Holiday Harmony. Stay up to date with all things Jingle Belles online at @jinglebellespod Support Jingle Belles podcast and get access to exclusive bonus content online at ko-fi.com/jinglebellespod

Join the Jingle Belles this Sunday, December 11 as they chat about HBOMax's original movie, Holiday Harmony. Stay up to date with all things Jingle Belles online at @jinglebellespod Support Jingle Belles podcast and get access to exclusive bonus content online at ko-fi.com/jinglebellespod

Amy's guest is movie director Shaun Paul Piccinino! Studies show that we are a super stressed out society…so we need to start doing more things that help us relax…like watch movies! Shaun shares one of his go-to comfort movies! What would yours be?? They also talk about how we can make people happy with simple phrases…Amy goes over a list of things you can say to someone that will instantly brighten their day! Shaun does ‘4 Things Gratitude' by telling us 4 things he‘s currently thankful for!! They also chat a little bit about what things were like on the set of ‘Holiday Harmony' when Amy filmed her scene in L.A.!  ABOUT SHAUN:Shaun Paul Piccinino (@directorshaunpiccinino) is an award winning film and television director who currently has 6 feature films streaming on Netflix. "A California Christmas" hit the top of the charts at number one worldwide. Followed by "A California Christmas: City Lights" & "That's Amor" which both finished in the top 3 world wide. All three films together amassed more than 150 million watched hours. He is also the director of “Holiday Harmony” (the HBO Max movie that Amy had a part in) and it is currently in the top 3 world wide as well!  Shop ESPWA Items That Support Haiti For Christmas: https://www.theshopforward.com/collections/espwa   Best places to find more about Amy: RadioAmy.com + @RadioAmy Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.comSee omnystudio.com/listener for privacy information.

Today Rachel and Natasha are here to talk about 3 great holiday films on HBO MAX- HOLIDAY HARMONY, A HOLLYWOOD CHRISTMAS, A CHRISTMAS MYSTERY Our Christmas podcasts are at https://www.youtube.com/watch?v=X4f2KtBPzUE&list=PLXv4sBF3mPUDo41tHqhkjHCvedmZwLzHx Don't forget to get all your book shopping done at https://bakerbookhouse.com/featured/hallmarkies Promo code Hallmarkies40 for 40% off these titles from November 14-December 12. This Episodes Hosts: Follow Rachel on twitter twitter.com/rachel_reviews Follow Natasha on twitter https://twitter.com/litmysoul Join us over on Patreon! http://www.patreon.com/hallmarkies Check out our merch: https://www.teepublic.com/stores/hallmarkies Send us your feedback at feedback@hallmarkiespodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel's Reviews on youtube https://www.youtube.com/c/rachelsreviews Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jingle Belles are back with this season's final mid-week mini-episode. This week they're talking about the trailer for HBO Max's Holiday Harmony. Stay up to date with all things Jingle Belles online at @jinglebellespod Support Jingle Belles podcast and get access to exclusive bonus content online at ko-fi.com/jinglebellespod

On today's episode, we are grateful to have Shaun Piccinino back to discuss his newest release and other fun facts about his life. It was truly a great time for us to catch up on his latest films, learn more about his life and his love for music. Please go out and watch “Holiday Harmony” available on HBO Max.

Happy Thanksgiving! Find out which Thanksgiving myths we debunk. Plus, we play 'Guess The Country Artist.' We'll hear from our favorite country artist wishing people a Happy Thanksgiving and we need to name who it is... Amy's movie "Holiday Harmony" is out TODAY on HBO Max and she has her own Rotton Tomatoes page! Hear how she feels about it. Then, we help a listener who needs proposal advice because something bad is happening in their relationship. Find out what it is and our thoughts!See omnystudio.com/listener for privacy information.

Welcome to the '5th Thing' with Amy & Kat!! Today's quote is: "I've learned to hold on to me. My favorite version of myself. Don't lose yours, okay?" - Amy in Holiday Harmony (the Christmas movie that she is in...it comes out on HBO Max in 2 days...eeeeeekkk!!!!) That line isn't exactly what Amy ended up saying in the movie, but that was the original script and we love that it's a reminder to stay true to ourselves....our favorite versions of ourselves!!!!!! This Thursday's 4 Things episode will be a special Thanksgiving episode with Kat joining in a little, along with the writer/producer of Holiday Harmony and the main character...can't wait for y'all to hear that! Amy heard a woman humming while she peed. It wasn't like a musical hum…it was like she was peeing and hummmmmming to make it possible since she was in a public restroom. Seemed like she had to hum to pee. Or it was a meditative type thing. Not sure. Also, did you know we aren't supposed to squat to pee?? Squatting over instead of sitting down on the toilet can change the mechanics of urinating; over time that can increase the risk of lowering urinary tract symptoms including pelvic floor dysfunction and infections. Amy share's an email from a listener that just lost 2 loved ones this year so the grief is super heavy...and she's trying to hold it together for her family & 2-year-old. Amy recommends Megan Devine's grief journal (link below) and Kat shares her thoughts on showing emotion/grieving/crying in front of our kids. How to Carry What Can't Be Fixed: A Journal for Grief:https://www.amazon.com/How-Carry-What-Cant-Fixed/dp/1683643704  Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast. Best places to find more about Amy: RadioAmy.com + @RadioAmy   Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com!   P.S. '4 THINGS' CUSTOM CHRISTMAS PULLOVERS ARE AVAILABLE: This is a limited time thing and super cute for the holidays!! You can put whatever 4 things you love about Christmas on the red pullover (just has to be 13 characters or less) and these make great shirts for holiday events + matching family pajamas + gifts for friends!   4things.com to make Christmas pullovers and for other 4 Things gifts that give back to Haiti. You can also check out ShopEspwa.com or TheShopForward.com for gifts that give back!! So many cute, high quality, meaningful items...including all 4 things items, PIMPINJOY, and more!See omnystudio.com/listener for privacy information.

Bobby dealt with some drama over the weekend around the stand-up bit he did about the CMA's. Find out what happened and how he feels about it...Plus, Eddie claims he saw a UFO this weekend, hear where he saw it and why he thinks it's a UFO. Then, Mike D got an early screener of Amy's movie, "Holiday Harmony" and shared his review! Find out if he liked it or not and how many stars he gave it!See omnystudio.com/listener for privacy information.

Mike is joined by Amy Brown who stars in the new Christmas movie on HBO Max called Holiday Harmony. The movie comes out on Thanksgiving Day and Amy explains why she is nervous to watch it for the first time. Amy shares why being in a holiday movie has was always a dream of hers, what it like playing herself and the coaching she got before filming that rein in her performance. Mike gives his thoughts on how she did in her debut role and where this could take her acting career and how Amy was able to tap into her emotions after since taking acting lessons.  In the movie review, Mike gives his review of the new comedy thrill in theaters “The Menu”. And in the Trailer Park, Mike gets into Will Smith's new role in the Apple+ movie “Emancipation”. New Episodes Every Monday! Email: MovieMikeD@gmail.com Watch on YouTube: @MikeDeestro Follow Mike on TikTok: @mikedeestro Follow Mike on Instagram: @mikedeestro Follow Mike on Twitter: @mikedeestro  See omnystudio.com/listener for privacy information.

The holidays often mean increased time spent with others, and that's a big reason we look forward to or dread them (or both!) In this episode, we explored how to work with feelings of holiday dread we may experience by opening up to our fears, becoming curious about our underlying needs and wants, holding those needs in the context of our shared humanity and tending to ourselves with kindness. We also explored how to savor the feelings of joy and connectedness you do feel at this hectic time of year, wonderful ways to feel connected to others regardless of your relationship status, and how to invite more joy, generosity, kindness and love into your life at the holidays (or any time).  

Brooke Shields joins the show today to talk about the movie she's in with Amy called "Holiday Harmony," her podcast, growing up as a child star and more! Plus, Eddie's wife's car got broken into. Find out what happened and if anything got stolen...Mailbag: A listener is throwing a birthday party for their daughter in first grade and the school requires they invite everyone in the class. That would mean inviting the boy who bullies her. She's hoping they don't RSVP but if they do, she doesn't know if she should tell his parents or not what's been going on. We share our thought!See omnystudio.com/listener for privacy information.

140th showDr. Martha's shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”

139th showDr. Martha's shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”

Hello mamas! Here we are, it's the holidays again and with the holidays brings the push to cram a whole month of sales into the couple of weeks prior to Christmas delivery cutoff! Now, whether your cutoff is December 10th, a bit earlier or even a bit later - don't freak out! Take a little bit of time to listen in to today's episode where I will calmly walk you through four tips to help you find your holiday harmony and keep your network marketing business momentum going without having to put your Christmas festivities on hold or run around like a crazy holiday momboss and miss out on spending time with your family and friends.    And remember, when you leave a written Apple Podcasts review you are entered into my monthly drawing for a Dream Week Vacation Certificate to the resort destination of your choice (an up to $5000 value). Simply find this show in Apple Podcasts, tap on the pic, then scroll down till you see the reviews, scroll just a bit further, and click on the purple text that says ‘Write a Review.' I will read the winning review during the first episode of the month so be sure to check back in to see if it's YOU!   Dream Big. Know Your Worth. Live Abundantly! Melodie Bishop   Activate Your Abundance: https://abundantmomlife.com   Purposeful Productivity Pathways Course: https://abundantmomlife.com/productivity    Join the Community:  https://www.facebook.com/groups/AbundantMomLife    Vacation Incentive Marketing: https://abundantmomlife.com/vacation    Join My Team: https://abundantmomlife.com/invitation     My Fav Biz Tools Free Guide: https://abundantmomlife.com/tools

Disney World Has Stopped Selling Annual PassesIn an effort to manage attendance an create a better guest experience, as of November 22, Disney has suspended sales of all Walt Disney World annual passes, with the sole exception of the Disney Pixie Pass for Florida residents.Never saw this before Park Pass reservations, not a good trend.The EPCOT International Festival of the Arts celebrates the best in visual, culinary, and performing arts – runs January 14 – February 21, 2022. 2022 will feature the DISNEY ON BROADWAY Concert Series, with three performances each evening headlined by Broadway stars performing favorite songs from more than 25 years of award-winning DISNEY ON BROADWAY stage productions.Here's the full lineup of jaw-dropping talents performing at this year's DISNEY ON BROADWAY Concert Series: Arielle Jacobs (“Aladdin”) & Adam Jacobs (“Aladdin”) Kerry Butler (“Beauty and the Beast”) & Telly Leung (“Aladdin”) Heidi Blickenstaff (“Freaky Friday,” “The Little Mermaid”) & Robert Creighton (“Frozen”) Kara Lindsay (“Newsies”) & Dan DeLuca (“Newsies”) Ashley Brown (“Mary Poppins”) & Josh Strickland (“Tarzan”) Kissy Simmons (“The Lion King”) & Michael James Scott (“Aladdin”) Feb. 21 – Special, extended finale performance featuring Brown, Strickland, Simmons & Scott All shows are performed at America Gardens Theatre and are included with theme park admission. Look for more information soon about DISNEY ON BROADWAY Dining Packages. Ahead of its refresh in 2022, Downtown Disney is sparkling for the holiday season.From sweets, to sips and savory bites. Watch for:   Marceline's Confectionery – Mickey Peppermint Marshmallow, a Mickey Santa Cupcake, a Snowflake Caramel Apple and much more! Salt & Straw – Savor a scoop or pint of festive new flavors that embrace warmth and spice, such as Peppermint Cocoa, Gingerbread Cookie Dough, Almond Brittle with Salted Ganache and more Sprinkles – Get in the spirit with all three holiday cupcakes: Christmas Cookie, Gingerbread and Chocolate Peppermint. Enjoy evening entertainment from a capella carolers throughout the season featuring Holiday Harmony, The Moonrays and The Sugarplums who perform near the Downtown Disney District main stage, Fridays through Sundays, Nov. 26-Dec. 26, 2021, along with our main stage bands.Now through December 14, 2021, join the Disney Ultimate Toy Drive supporting Toys for Tots and give back to those in need this holiday season. Donate a toy online at shopDisney.com, or donate a new, unwrapped toy in person at Downtown Disney District. Donation bins are located near World of Disney and Star Wars Trading Post. Disney's tradition of supporting the U.S. Marine Corps Reserves' Toys for Tots program dates back to Walt Disney, who personally supervised the creation of the Toys for Tots logo. Disney also was a founding sponsor of the program when it began in 1947. Today, the Disneyland Resort is proud to continue supporting this tradition.The Holidays at the Hotels of Disneyland ResortAt Disney's Paradise Pier Hotel, the lobby shines with a holiday tree adorned with an under-the-sea theme with blue, green and silver decorations and a garland glistening with shells and starfish. Disney's Grand Californian Hotel once again features its majestic, towering tree with ornaments inspired by the Arts & Crafts movement of early California.A highlight at Disney's Grand Californian Hotel is the gingerbread replica of the hotel. Standing 7 feet tall and 12 feet wide, the structure is created from more than 600 pounds of gingerbread, 600 pounds of powdered sugar, 250 pounds of fondant and 1 pound of pixie dust ­– plus 25 hidden Mickeys. Nearby, pick up sweet treats such as Mickey Christmas cookies from the lobby's holiday cart.Santa Claus and Carolers: Santa will visit each Disneyland Resort hotel from Nov. 25 – Dec. 24, 2021, and hotel Guests are encouraged to share their wishes with St. Nick. Guests will also be delighted to hear the joyful sounds of handbell carolers at Disney's Grand Californian Hotel & Spa, Nov. 25, 2021 – Jan. 9, 2022, and holiday carolers strolling the Disneyland Hotel and Disney's Paradise Pier Hotel Dec. 15 – 25, 2021.Spa La La La La: At the new Tenaya Stone Spa at Disney's Grand Californian Hotel, Guests of any of the three Disneyland Resort Hotels may treat themselves to a holiday season spa treatment, November 26, 2021 – January 3, 2022. The Candy Cane Lane Foot Treatment uses a refreshing peppermint cocoa foot soak, scrub and a minty massage to soothe and invigorate feet and legs. The Underneath the Tree Signature Massage uses customized massage techniques combined with the scent of fir, California lemon, wild mint and a touch of eucalyptus for pure relaxation.Thank You for Listening to the Disney Travel PodcastThank you very much for listening to this episode, Amelia and I hope that you enjoyed it. If you did, we would be very grateful if you could rate, review and subscribe to the show on Apple Podcasts/iTunes (or on whichever app you choose to listen). A brief review about what you liked most about an episode truly helps to keep the show going by exposing it to new listeners. We look forward to continue producing new episodes each week.If you are interested in helping to support the our show, we have set up some great rewards for our supporters on Patreon. So feel free to drop by for a visit. Sharing the podcast with your friends and on social media is also extremely helpful and very much appreciated.Shop 1923 Main StreetFeel free to visit our 1923 Main Street® merchandise shop where we have hundreds of unique and original Disney-inspired t-shirts, clothing, mugs, phone cases and much more. From 1923 Main Street logo merchandise to custom created authentic originals.Contact 1923 Main StreetThank you for listening to the Daddy Daughter Disney Travel Podcast at 1923MainStreet.com. As always, we love to get feedback and questions from our listeners and to hear your suggestions and ideas for future episodes.Please be sure to follow along on Twitter, Instagram, Pinterest and Facebook.Thank you for listening and have a magical day!Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

This week, a lot of news from the Destination D event last weekend in Florida, changes coming to Downtown Disney, the new dining location has opened near Harbor Galley, we finish our talk with author and former cast member Bruce, and more! Please support the show if you can by going to https://www.dlweekly.net/support/. If you want some DLWeekly Swag, you can pick some up at https://www.dlweekly.net/store/. Book your travel through ConciEARS at no extra cost to you! Be sure to mention that you heard about ConciEARS from DLWeekly at booking! If you want some awesome headwear or one of a kind items, be sure to visit our friends over at All Enchanting Ears! You can use the promo code DLWEEKLY10 to get 10% off your order! News: Olaf has worked his magic, because something is coming to Disneyland that was never expected to: MagicBands! Not just any MagicBands, the new MagicBand +. The new MagicBand+ will offer “glow with the show” type color changing lights, haptic vibrations, and gesture recognition. The new version will allow guests to interact with things in the park, making it a more immersive experience. The previous features of the MagicBands like theme park tickets, room keys, and purchases will also still be available. MagicBand+ is expected to debut in Disneyland in 2022, after Walt Disney World. – https://d23.com/just-announced-disney-parks-shares-new-details-on-guardians-of-the-galaxy-cosmic-rewind-the-30th-anniversary-of-disneyland-paris-and-more/ and https://disneyparks.disney.go.com/blog/2021/09/just-announced-magicband-will-debut-in-2022-at-walt-disney-world-resort-as-part-of-50th-anniversary-celebration/ The cancelling of the new hotel on the west side of Downtown Disney a few years ago left everyone wondering what was going to happen to the space that is now empty, like the old AMC theater location. At the Destination D event this weekend, we got a glimpse into what is planned. The old AMC theater building will be demolished, and a new green space with room for guests to lounge and relax will be in it's place. The area will also have a stage for performances. This means that the current Starbucks, Earl of Sandwich, and Sugarboo & Co. will again be forced to close for a second time. The concept art does show a building to the east of the area that may offer a place for these establishments in the future, but no announcements have been made. – https://d23.com/just-announced-disney-parks-shares-new-details-on-guardians-of-the-galaxy-cosmic-rewind-the-30th-anniversary-of-disneyland-paris-and-more/ It has been a while since we have heard anything about the new Disney Vacation Club tower coming to the Disneyland Hotel in the future. Work has been progressing on the site recently, and Disney showed off some more concept art from the project, including what the rooms will look like. The new room design will take inspiration from the “sketching style of Walt Disney himself.” The new tower will feature 350 guest rooms and should open in 2023. – https://d23.com/just-announced-disney-parks-shares-new-details-on-guardians-of-the-galaxy-cosmic-rewind-the-30th-anniversary-of-disneyland-paris-and-more/ and https://www.disneyfoodblog.com/2021/11/20/photos-take-a-look-inside-the-new-dvc-tower-coming-to-disneyland-hotel/ The new dinign area for Harbor Galley opened last week, sooner than expected. Pelican's Landing is the name and theme of this new seating area along the Rivers of America between Harbor Galley across from the Haunted Mansion, and the rafts to Tom Sawyer Island. The area has a lot of nautical details and adds a lot of seating in this area of the park. Some informational signs are also on display, giving some information about the Mark Twain, Sailing Ship Columbia, and some of the local plants and nautical equipment. – https://www.micechat.com/308538-dateline-disneyland-redevelopments-major-changes-possible-strike/ The day has finally come! Star Wars: Rise of the Resistance is testing standby only, with no boarding group required. This is testing our theory that the attraction is in so much demand because of the queue system. We will see this week what the wait times are with just standby. The removal of the virtual queue is also a first step in heading towards Genie+ and Lightning Lane coming to Disneyland in the future. – https://www.micechat.com/308538-dateline-disneyland-redevelopments-major-changes-possible-strike/ With all of the holiday fun going on inside the parks, Downtown Disney has joined in on the fun as well. The Disney Ultimate Toy Drive, which supports Toys for Tots is available, in addition to lots of treats, drinks, food, and merchandise offerings. Of course there is also entertainment! Holiday Harmony, The Moonrays, and The Sugarplums a capella carolers will perform in the evenings Fridays through Sundays November 26th through December 26th. Main stage bands will also perform near the Downtown Disney District main stage. Of course the Star Wars: Tales fro the Galaxy's Edge will also entertain guests. – https://disneyparks.disney.go.com/blog/2021/11/enjoy-the-splendor-of-the-season-at-downtown-disney-district-at-the-disneyland-resort/ An interesting take on gift cards is coming to Disneyland and Walt Disney World soon. The Holiday Pin Series features a gift card, along with a character pin as an added bonus. The gift cards with pins must be activated at $100, with the limited edition pin included at no additional cost. There are 4 sets, with Stitch, Mickey Mouse, Grogu, and Olaf. – https://dlnewstoday.com/2021/11/first-look-new-100-holiday-gift-cards-with-pins-coming-to-walt-disney-world-and-disneyland-resort/ One of Teresa's favorite details that was added outside of Guardians of the Galaxy: Mission Breakout has been having some issues recently. The “space goo” that is scattered around the area has started to shrink in some areas, causing the area to be uneven. Some of the goo has even come undone from the walkway, leaving holes. No word on if Disney is going to repair, replace, or just remove this theme detail. – https://www.micechat.com/308538-dateline-disneyland-redevelopments-major-changes-possible-strike/ The vote on the cast member union agreement did not go as smooth as it should have. Some voting irregularities came up, such as cast members getting the wrong park ballot, observers being kicked out before counting was complete, and rejected ballots. We are waiting for what the next step will be, and will pass that information along to you once we know something. – https://www.micechat.com/306249-disneyland-contract-troubles-leave-cast-concerned/ Discussion Topic: Author and Former Cast Member Bruce Edwards – Main Street Magic Shop Amazon – https://www.amazon.com/gp/product/B09J7HJ851 Barnes and Noble – https://www.barnesandnoble.com/w/nothing-up-my-sleeve-but-pixie-dust-bruce-edwards/1140355973 Etsy – https://www.etsy.com/shop/bruceedwardsbooks

It's the holiday season and for many it isn't a very holly jolly time. This time of year can feel very challenging. It can bring up feelings of sadness, loneliness and loss. Or perhaps you are feeling the stress of how to create a holiday experience for your family and don't have the finances or are dealing with an illness. During today's coaching conversation, Dr. Monica and Coach Kathleen share ways to create your own sense of harmony no matter what is happening or has happened that makes it feel very out of balance. Learn how to allow your feelings and give yourself what you need to create more harmony and happiness during the holidays and beyond. f www.monicabennett.biz www.kathleenmartincoaching.com www.lifecoachradio.net www.facebook.com/lifecoachpodcast

Feng Shui and Energy Vampires This fun show gave an insight to our Energy Vampires or drainer, we encounter daily. One moment you are feeling happy and positive then suddenly, you have brain fog, become anxious or nervous. Those are the symptoms of an encounter with an Energy Vampire. It is not about judging a person, only an awareness of their taking our energy. Most are done unconsciously, Darielle gave short breathing, setting an intention, including the Bubble technique . A fast way to shift your state of mind after an encounter. Bringing you back to positive state, you can learn more about this fascinating subject with Darielle's upcoming Energy Vampire Protection Masterclass, November 17 or November 20. Feng Shui and how to use it during the holiday to bring in Harmony, using the blueprint overlay know as the Bagua. In Feng Shui has a place to support each person, from the shy, bossy, to the mediator. Places to support your children, creative types, even your furry family member. Begin new traditions. In her upcoming masterclass you can learn how to make your create Holiday Harmony.

Feng Shui and Energy Vampires This fun show gave an insight to our Energy Vampires or drainer, we encounter daily. One moment you are feeling happy and positive then suddenly, you have brain fog, become anxious or nervous. Those are the symptoms of an encounter with an Energy Vampire. It is not about judging a person, only an awareness of their taking our energy. Most are done unconsciously, Darielle gave short breathing, setting an intention, including the Bubble technique . A fast way to shift your state of mind after an encounter. Bringing you back to positive state, you can learn more about this fascinating subject with Darielle's upcoming Energy Vampire Protection Masterclass, November 17 or November 20. Feng Shui and how to use it during the holiday to bring in Harmony, using the blueprint overlay know as the Bagua. In Feng Shui has a place to support each person, from the shy, bossy, to the mediator. Places to support your children, creative types, even your furry family member. Begin new traditions. In her upcoming masterclass you can learn how to make your create Holiday Harmony.

Here is the Holiday Harmony toolbox!https://www.canva.com/design/DAEwBmQUqZA/pCeiaNcZZtKvcoPMiNvEMg/view?utm_content=DAEwBmQUqZA&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton

Jess and Brandon answer listener questions about how to have a happier relationship this holiday season. This podcast is brought to you by Desire Resorts. Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Holiday Harmony Tips Participant #1: You're listening to the Sex With Dr. Jess podcast. Sex and Relationship advice you can use tonight. Participant #1: Welcome to the Sex With Dr. Jess podcast. I'm Jessica O'Reilly. Before we get started, I want to say a big thank you to Desire Resorts for their ongoing support of this podcast. If you aren't familiar with Desire, they offer two adult playgrounds that are clothing optional couples only highly erotic resorts on the Mayan Riviera, just south of Cancun, as well as adult Playgrounds at Sea on their European and soon to be expanded clothing optional couples only cruise experiences. So do check them out. Desire Resorts or Desire experiences on Instagram. Well, the holidays are upon us, and I think we're all feeling a lot of feelings. I have Brandon here with me today, and I was thinking, Brandon with the holidays only a week away for some of us were already in our holiday rituals. How are you feeling about this season? I feel great. I feel a little stressed, but overall, I feel pretty good. Do you really just feel a little stressed? No. I feel a lot stressed. Let's start on a positive note. No. On a scale of one to ten, how stressed are you? Depends on the day. It depends on what we have, what event is coming up, but it could range from like a three all the way to, like a seven. Okay. And today, right this moment, this moment. I'm like a two. No, I'm like a one right now. Well, we're recording here in Mexico City. We're in our comfy hotel room. Let's be honest. We're recording in bed. Yeah, maybe a little too much information. I'm down here for work, but also for pleasure. We have my mother and my stepdad with us, not in the room, but on the trip, and they're pretty awesome. I love traveling with them. It's cool if you have a cool couple to travel with, and I'm lucky that it's a family member. Yes. I really enjoy hanging out with your mum and Luigi. Yeah, mum just turned 68, but she seems more like she's 45 50. It's not too far from my age. Yeah. And Luigi is just super young, so that's my stepdad. Anyhow. I wanted to answer some listener questions, and our listener questions are piling up. So thank you for sending them in, and I'm really doing my best to get to all of them over the next few eight weeks. But today we're going to address some of the questions that are specifically related to holiday dilemmas, because I grew up really excited for Christmas. That's what we celebrate. And my mum made the season really special. And now I get really excited for it. But I also find that we get really stressed out, and it has to do sometimes with the people that we have to see. Yeah. No, I agree completely. Sometimes that's the truth. Sometimes it's just a matter of timing. Right now, I'm working on a big project that requires a lot of work I'm creating. I should tell you, I'm creating a 50 video course with 50 different exercises and activities to improve and revolutionize your relationship. So simple activities you can do in 15 minutes. We've done these activities in the past and doing them again in advance of your course was great. Yeah. So these activities include physical activities like different erotic touch techniques, but primarily their discussion activities. So, for example, we have an interview, a vulnerability interview where you have to ask one another question that require you to get a little bit vulnerable. And so I'm creating this course.

This year, 2016, marks the 46th Anniversary of perennial classic-rock favorite, America. Founding members, Gerry Beckley and Dewey Bunnell (along with former band mate, the late, Dan Peek) met in high school in London in the late 1960s and quickly harmonized their way to the top of the charts on the strength of their signature song "A Horse With No Name." America became a global household name and paved the way with an impressive string of hits following the success of their first #1 single. Forty plus years later, these friends are still making music together, touring the world and thrilling audiences with their timeless sound. America's journey has found them exploring a wide variety of musical terrain. Their best-known tunes, which also include "I Need You," "Ventura Highway," "Don't Cross The River," "Tin Man," "Lonely People," and "Sister Golden Hair" were cornerstones of 1970's Top 40 and FM rock radio. Yet beyond their impressive catalog of hits, listeners would discover there was always much more to America than surface perceptions. The combination of Gerry Beckley's melodic pop rock and Dewey Bunnell's use of folk-jazz elements, slinky Latin-leaning rhythms and impressionistic lyric imagery contrasted well with Dan Peek's more traditional country-rock leanings and highly personal lyrics. America's albums--six certified gold and/or platinum, with their first greatest hits collection, History, hitting four plus million in sales--displayed a fuller range of the trio's talents than did their singles. Their material encompassed an ambitious artistic swath; from effects-laden rockers to oddball medleys to soul-bearing ballads, America displayed a flawless blend of disparate genres and styles as wide-open as the great American plains. Enjoying massive success early in their career, America earned their stripes as musical soldiers on the battlefield amidst the excess, craziness and chaos of the 70's. The trio won the Grammy for Best New Artist in 1972 and began working with George Martin and Geoff Emerick in 1974. This successful team went on to record seven albums and several Top Ten hits, including "Tin Man," "Sister Golden Hair" and "Lonely People." By the mid-70s, inter-band conflicts combined with an exhaustive touring and recording schedule exacted its toll on the group. With Peek's departure from the fold in 1977, Gerry Beckley & Dewey Bunnell rose to the challenge and carried on as a duo. Shifts in sound and direction, changes in producers and managers, and a renewed dedication to the craft of songwriting helped rocket America to the upper reaches of the pop charts in 1982 with their smash single, "You Can Do Magic." During this tumultuous time in their career, Beckley and Bunnell immersed themselves in their craft, infusing a newfound maturity into their rich body of work. Their growth as singers, songwriters and musicians has continued into the present day as illustrated by landmark releases such as 2000's Highway 3-disc box set, 2002's Holiday Harmony, an album comprised of seasonal classics and live showcases, 2007's Here & Now, 2009's Live In Concert: Wildwood Springs, 2011's Back Pages, and 2015's Lost And Found and America: Archives Vol. 1. From their formative years, America has been a band capable of transcending borders with its uplifting music and positive message. Embracing a rainbow of divergent cultures, America's audiences continue to grow, comprising a loyal legion of first, second and third generation fans, all bearing testament to the group's enduring appeal. "I think that the ingredients of the America sound are the basic fundamentals that translate internationally," explains Beckley. "The Italians are huge fans of dance music, but they also love a ballad--they're romantic at heart. It's the same in the Far East. A lot of times in these countries, we see people singing along, and they don't really know what the words mean. Music is truly the international language." Ger...