Podcasts about positive psychology practitioner

This Episode will change how you think about how you rest and how you regain your best energy and most importantly why. Sophie, Author and Positive Psychology Practitioner shares her vast knowledge generously in our conversation and explains the links between different types of rest, energy and productivity, where productivity is not just, 'getting stuff done' This episode is not just for Flower Farmers.  It's for Florists, Small Business owners and ALL women. I'd love to hear your feedback.  Share a review and help more people to benefit from Sophie's generosity in this Episode of MULCH. Links from the Podcast: https://sophiecliff.com/the-hustle-cure - Head to the website to find our more about The Hustle Cure and working with Sophie Cliff

Welcome to a special bonus summer episode of Showing Up with me, Vicki Knights - a Visibility Strategist, Branding Photographer and Positive Psychology Practitioner.  This episode dives into a topic that's been buzzing in my DM's over the past few weeks: should you share about your summer holiday on your business social media accounts?  I know I said I was now taking a break from the podcast until series 2 starts in September, but when I had lots of chats about the topic of whether you should share your summer holiday on your business social media accounts, I knew it would make a perfect bonus summer episode. I explore the following questions: Am I just showing off? My own internal debate on how much of my holiday to share on social media Do people really want to see this? How sharing your holiday can build your personal brand and connect with your audience on a deeper level. How can you make it relevant? Strategies to make holiday posts relevant to your business and valuable to your followers, including tips on integrating your personality, values and expertise. Are you advertising to thieves? Safety concerns to be mindful off if you're posting online about your holiday. Examples to Inspire You: My posing tips reel filmed on my holiday (@iamvickiknights):  https://www.instagram.com/reel/C9rkElrtX8J/?igsh=dzRmcmd2dDlwbTNh Lucy from Green Salon: Shared her sustainable travel experience to Morocco, aligning perfectly with her business values. https://www.instagram.com/greensalonconsultancy/p/Cve-Ag6sg3R/ Jacqueline Hooton of @hergardengym: a personal trainer who posted workouts from her holiday in Greece Caroline Cook of @carolinestylehacks: shared her holiday outfits on her Instagram account Reset with Beth @reset_with_beth : Offered daily tips on mindful drinking from her all-inclusive holiday Free resouces:  Grab my free 12-page guide to boost your visibility at vickiknights.co.uk/visibility. Follow me on Instagram from more visibility inspiration: @iamvickiknights  Join the waitlist for my exciting visibility mastermind coming up this autumn: https://vickiknights.co.uk/visibility Enjoy your summer holidays - see you in September for a brand new series! If you enjoyed this episode please share it with someone else who might find it useful. Thank you for listening!   

Vicki Knights is a Branding Photographer, Visibility Coach and Positive Psychology Practitioner. She is the brains behind the wonderful 'Showing Up with Vicki Knights' podcast, and is here on From Inside the Hive to share some tips with you about just why getting visible matters. Listen to the end to get her genius advice to her 21 year old self, that question I ask ALL my guests. I promised to share these: The book Vicki mentioned is The XX Brain: The groundbreaking science empowering women to prevent dementia by Dr Lisa Mosconi The link to my story about Gratitude Journalling and the day my Mum died is here: https://quietthehive.com/reframing-2/ Vicki also mentioned Barbara Fredrickson and her Broaden and Build Theory You can find out more about Vicki, her work and how to work with her, here: Website - https://vickiknights.co.uk Instagram - @Iamvickiknights Podcast and other resources - https://vickiknights.co.uk/personal-brand-mentoring

Join me, Vicki, as I share a candid look at my own journey of visibility over the 15 years that I've been running my business. I'm sharing the 3 revelations I had about visibility that helped me move beyond the fear and embrace showing up authentically in my business.  Whether you've been showing up in your business for years or you're just starting out, this episode is packed with insights and encouragement for anyone looking to show up and share their message to attract their dream clients. What You'll Learn: How I transitioned from a career in media to running my own business and how I felt about showing up online at the start.  Strategies for overcoming the common fears associated with showing up online. Why I trained to be a Positive Psychology Practitioner and how I use it in my work as a photographer and visibility coach. My personal revelations that transformed my approach to visiblity.  Connect with me: Instagram: @iamvickiknights Website: vickiknights.co.uk Grab my free visibility guide: https://vickiknights.co.uk/visibility   Get 10% off my self-paced online course, ‘Uncover your Magic' with the code ‘SHOWINGUP'. Craft your personal brand from the inside out and discover how to infuse more of you into your marketing. https://vickiknights.co.uk/magic     I'm cooking up something new for autumn 2024!  If you love the thought of joining my mastermind group to grow your personal brand, be more visible and be seen as the expert in your field, join the waitlist here.  https://vickiknights.co.uk/mastermind   Please follow the show, leave a 5-star rating, and share this podcast with your business buddies. Your engagement helps me empower more big-hearted business owners to show up with confidence. Thank you!

Welcome to my brand new podcast ‘Showing Up with Vicki Knights' where we unwrap the layers of getting visible in your business and building a truly personal brand while staying completely and utterly you. This trailer gives you a taste of what to expect from the podcast with your host Vicki, a Visibility Strategist, Brand Photographer and Positive Psychology Practitioner.  You'll hear: An introduction to your host, Vicki Knights, and her unique approach to visibility and personal branding The aim for this podcast and what makes it different  An overview of the topics and conversations you can look forward to in upcoming episodes Connect with Vicki: Instagram: @iamvickiknights Grab the free visibility guide: https://vickiknights.co.uk/visibility Make sure you subscribe to the show on your favourite podcast app so you never miss an episode. I can't wait to share more with you! 

Today's episode is brought to you by LifeWave Harness the Power of Light Are you ready to learn how to date and have it work? Kira Sabin Kira has been coaching singles for 15+ years from Singapore to Seattle. She is a Positive Psychology Practitioner and Certified Life Coach. She is obsessed with understanding how love… The post Relationship Realities: From First Dates to Forever With Kira Sabin |206 appeared first on Melissa Vogel.

Are you struggling with Burnout, Stress and or Fatigue? My guest Megan knows all so well about how Burnout feels!  Megan worked in the Oil and Gas Industry right after College.  Imagine being on call all day and putting in 60-100 hours a week.   She began to distant herself from family, friends and was diagnosed with Crohn's Disease. She knew she needed to change her life because substance abuse along with fatigue and stress was consuming her life.  Megan turned her life around and became certified in Personal Training, Health Coach, Nutrition Coach, Corporate Wellness Specialist and Certified as a Positive Psychology Practitioner! She shares with me about her passion for creating engaging corporate wellness programs that work both employees and employers! Find out more about Life Force Wellness by tuning in to this Episode #98. I have learned so much from Megan by doing the 3-2-1 system and maintaining a more balanced lifestyle.   https://lifeforcewellness.com Became a Spotlight Supporter like Megan. Go to spillwithme.com Also, the audio version is on my YouTube page. Special thanks to Tata-toos for the space. https://www.tata-toos.com

Jamie Gantt, ICF Certified Coach and Positive Psychology Practitioner Radicallyalivecoaching.com Biography Meet Jamie Gantt, an ICF certified coach and workshop facilitator dedicated to helping individuals create positive change in their lives. Jamie has a background in Positive Psychology and People Management, and brings a unique perspective to her coaching and workshops by combining evidence-based practices with a compassionate, client-centered approach. After experiencing burnout and a spiral of depression at the peak of her career, Jamie embarked on a journey of self-discovery to find the key to unlocking true happiness and success. Through a lot of trial and error, Jamie discovered the power of focusing on the ONE thing that truly matters, Self-Care. Now, Jamie wants to share her hard-earned knowledge with others so that they can avoid the same mistakes and pitfalls she encountered. Jamie's coaching style is collaborative, empowering individuals to discover their own strengths and insights while providing guidance and support along the way. Whether you're looking to declutter your life, build resilience, manage stress, or achieve your goals, Jamie can help you get there. As a guest on your podcast, Jamie will inspire you with her story of resilience, determination, and the power of self-discovery. Here are some key summary points from the podcast transcript: Jamie Gantt joins Chris Voss on The Chris Voss Show to discuss the concept of living radically and finding true happiness and success. Jamie explains that many people live their lives chasing after success and dreams that were never truly their own, leading to burnout and dissatisfaction. She emphasizes the importance of uncovering one's core values and focusing on self-care as a means to create positive change. Jamie shares her personal journey of overcoming burnout and finding her passion for coaching, and she encourages listeners to embrace radical acceptance and let go of societal expectations. She also introduces her online course, Self-Care Mastery, which helps individuals discover their own personalized self-care plan. Key Takeaways: Jamie Gantt experienced burnout and depression at the peak of her corporate career, which led her on a journey of self-discovery to find happiness and fulfillment. She discovered the power of self-care and now wants to help others avoid the same mistakes. Many people just follow the "life script" they are handed by society without thinking about what will truly make them happy. Jamie helps people uncover their core values and create an action plan aligned with those values. Self-care and knowing your authentic self is crucial. Women in particular tend to put themselves last and get burnt out. Jamie focuses on values-based self-care and goal setting. Going through the motions in a career or relationship that isn't right for you leads to a "gilded cage." Even when you have money and status, you can still feel empty inside. It's important to have radical acceptance - fully accepting your situation mentally and emotionally, even if you want to change it. Then you can move forward in a positive way. You can reinvent yourself and switch careers at any age. It's never too late to find your passion and purpose. When you align your life around those, other things tend to fall into place. Don't worry about keeping up with the Joneses or seek validation from others. Focus inward on what fulfills you rather than external things like job titles and possessions. Living radically means getting to the core of what you truly want, rather than chasing after societal expectations and external markers of success. Many people are crystal clear on what they don't want, but they struggle to identify what they truly want in life. Self-care is essential for avoiding burnout and finding true happiness and success. Radical acceptance involves accepting the facts of a situation and the assoc...

Sunitha is a Trauma-Informed Transformative Executive Coach helping High-Achieving and High-Functioning women break-free from their inner struggles of anxiety, overwhelm, burnout, fear to reach higher professional success with deep personal fulfillment. Sunitha is a thought leader who has been actively challenging the cultural fallacy that stress, struggle and burnout are a prerequisite for creativity, happiness and success. She is a TEDx speaker (https://www.youtube.com/watch?v=aAS_deL8Ebw), Technical corporate leader, multi-pageant winner (Mrs India DC, Maryland Virginia 2021 and Mrs India USA Runner Up 2022), a singer, wife & a mom.She is also a certified Meditation/Mindfulness Teacher, Positive Psychology Practitioner, Trauma Support Specialist & an Integrative Wellness Inner-Transformation Coach. She teaches truly life-transforming methodologies intricately weaving eastern practices of contemplative awareness inquiries & mind-body-heart-energy connection with western practices of somatic trauma healing, positive psychology, cognitive behavioral therapy & emotional intelligence.Learn more or take a free masterclass here:https://www.sunithasandeep.com/masterclass - A free masterclass  - The SIMPLE 5-STEP INSIDE-OUT PLAN Break the Mental, Emotional, Physical and Soul Exhaustion Cycle, Create and Sustain Personal & Professional Success Without Stress-Struggle-Suffering-Sacrifice & Tap Into Your Peak Potential For The Next-Level Impact  https://www.sunithasandeep.com/ebook - A NEW WAY TO LIVE & LEAD - EBOOKBreak the Mental, Emotional, Physical and Soul Exhaustion Cycle, Create and Sustain Personal & Professional Success Without Stress-Struggle-Suffering-Sacrifice & Tap Into Your Peak Potential For The Next-Level Impact  Learn more about Tamara Zoner at her website and take the ASEA journey with her! Watch her on YouTube or Find her on FB, IG, or LI. Tamara Zoner is an Award-Winning Keynote Speaker & Happiness Trainer who helps people struggling in transition to cultivate deeper connections to themselves & others so that they can create a life they love, now! She teaches the skills and habits of happiness to individuals, groups, and organizations virtually and in-person all over the world. The views expressed by Spirit Cafe guests do not reflect the views of Tamara or A Life You Love Now, LLC. #podcast #podmatch #spirituality #happiness #wellbeing #authenticconversations #authenticity #realtalk #deepconversations #feelgoodpodcast #coaching #lifecoach #coachtam #keynotespeaker #positivity #personaldevelopment #overcominghardship #divorce #intuition #psychic #channeling #intuitive #fun #grief #loss #parenting

Meet Andreea Pap, the Positive Psychology Practitioner and the driving force behind Happiness Digger. Today, Andreea is a speaker, organizational wellbeing facilitator, and coach on a mission to create and spread more happiness at work and home. Drawing on her extensive corporate experience and her passion for championing others, she now focuses on empowering individuals and maximizing their potential. Using the knowledge and insights in positive psychology, she builds more connected and fun working cultures within organizations, leading to a higher sense of belonging, more productivity, and ultimately happier employees. Show Notes: 00:00:44 Theme: You Get to Decide 00:02:00 Introducing Andreea Pap 00:03:21 International Episode- Amsterdam 00:04:00 Magic Exsits if You... 00:04:26 Introducing Happiness Digger 00:04:40 Today's Quote 00:05:55 What is Negativity Bias? 00:08:02 How to Retrain Your Brain 00:09:31 Andreea's Journey 00:15:39 Andreea's Quotes that Inspire Her 00:39:03 What to do to Manifest Your Dreams 00:41:34 Andreea's Intention for today 00:43:12 MGTB Insight 00:45:38 Contact Andreea Pap 00:48:20 Andreea's Inspiration Contact her: IG @happinessdigger www.happinessdigger.com Conversations with Extraordinary People is a YouTube/podcast based on The Magical Guide to Bliss. It takes the listener through the year with empowering conversations. Subscribe to my YouTube channel. Sign up for my newsletter: www.megnocero.com #manifesting #podcast #SEASON6 #podcasts #podcast #season6 #meg #love #andreeapap #yougetodecide #dreamers #happinessdigger #positivepsychology #authorinterview #books #writer #author #speaker #motivational #happiness #transformational #magical #happiness #bebrave --- Send in a voice message: https://podcasters.spotify.com/pod/show/meg-nocero/message Support this podcast: https://podcasters.spotify.com/pod/show/meg-nocero/support

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Jodie Fleming about understanding chronic illness management to finding values during difficult times. Dr Jodie Fleming is a Clinical and Health Psychologist; Positive Psychology Practitioner; Australia's only certified Run Walk Talk Therapist; author, and wellness retreat leader. Jodie has an extensive history of working in the areas of mental health and chronic illness, but currently enjoys working as a School Psychologist in Warrnambool, and running her private practice, The Psychology of It.  Her latest venture as co-director of Being Well Collective is where Jodie truly thrives, having turned a career into a calling, helping humans flourish, in collaboration with one of her favourite humans, Eve Drew.  Episode link at https://neshnikolic.com/podcast/jodie-fleming Links: Dr Jodie Fleming of The Psychology of It (website)Being Well CollectiveA Hole in My Genes (book)@drjodiefleming (social media)See omnystudio.com/listener for privacy information.

In this workshop, you'll learn about how the science of Positive Psychology and the method of Shadow Work can help you thrive as an HSP.In a world full of overwhelm and stimulation having Positive Psychology as a tool is a must for HSPs to thrive. It increases brain regions responsible for creativity and productivity and shuts down those responsible for stress and anxiety.Shadow work looks at the other end of the spectrum, the negative emotions and triggers we may feel. By using Shadow work, we can understand our subconscious mind and the reasons for our responses, and why we may be manifesting what we don't want into our reality.It is the blend of these tools which helps us to balance our energy as HSPs and be our absolute best selves.You will need a notebook and pen as you'll be invited to take part in some journaling if you wish to deepen this process.  Gemma Sandwell is an accredited Coach, Positive Psychology Practitioner and TEDx speaker. After 17 years of study in Positive Psychology, Mindfulness and Coaching, overcoming her own extreme anxiety and burnout and doing a TEDx. Gemma now works with a blend of neuroscience, energetics and Quantum Research to help Leaders, Entrepreneurs and Businesses be the best version of themselves. You can learn more about Gemma's work by visiting gemmasandwell.com  We love hearing from you! Visit HSPpodcast.com to comment on episodes. Join our Sensitive Empowerment Community at SensitiveCommunity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

New EasYoga Podcast Episode 123- Join Gemma in this episode where she talks to special guest Sunitha Sandeep.Sunitha is a Trauma-Informed Transformative Executive Coach helping High-Achieving and High-Functioning women break-free from their inner struggles of anxiety, overwhelm, burnout, fear to reach higher professional success with deep personal fulfilment.Sunitha is a thought leader who has been actively challenging the cultural fallacy that stress, struggle and burnout are a prerequisite for creativity, happiness and success.She is also a certified Meditation/Mindfulness Teacher, Positive Psychology Practitioner, Trauma Support Specialist & an Integrative Wellness Inner-Transformation Coach.You can find out more about Sunitha here:https://www.sunithasandeep.com/https://www.facebook.com/SunithaKSandeep/?paipv=0&eav=AfaPxW_TyspqeHdqAaNLTB9ow21MFMb3fN8QyDBNOX6jYhG0T7S8aHHHTSX4GCYol5E&_rdrhttps://www.linkedin.com/in/sunithasandeep/Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk/accessnow100percentfreeHave a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Connect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceWebsite is : https://www.gemmanice.comParadise Movement Website: https://msha.ke/paradisemovement_Social Platforms:Instagram - https://www.instagram.com/gemmahayleynice/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceLinkedin https://www.linkedin.com/in/gemmanicerelationshipcoachEasYoga Podcast - https://podcasts.apple.com/us/podcast/easyoga-all-things-relationships-yoga-and-wellbeing/id1466531712Insight Timer Meditation App - https://insighttimer.com/yogigemma

This week on the podcast is Sunitha Sandeep. Sunitha is a Trauma-Informed Transformative Executive Coach helping High-Achieving and High-Functioning women break-free from their inner struggles of anxiety, overwhelm, burnout, fear to reach higher professional success with deep personal fulfillment. She is a thought leader who has been actively challenging the cultural fallacy that stress, struggle and burnout are a prerequisite for creativity, happiness and success. She is a TEDx speaker (https://www.youtube.com/watch?v=aAS_deL8Ebw), Technical corporate leader, multi-pageant winner (Mrs India DC, Maryland Virginia 2021 and Mrs India USA Runner Up 2022), a singer, wife & a mom. She is also a certified Meditation/Mindfulness Teacher, Positive Psychology Practitioner, Trauma Support Specialist & an Integrative Wellness Inner-Transformation Coach. She teaches truly life-transforming methodologies intricately weaving eastern practices of contemplative awareness inquiries & mind-body-heart-energy connection with western practices of somatic trauma healing, positive psychology, cognitive behavioral therapy & emotional intelligence. Contact Sunitha here: https://www.sunithasandeep.com/ Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

My guest Kira Sabin is a Positive Psychology Practitioner, Certified Life Coach, and the Troop Leader of Love at the Relationship-Quotient.com. For the past 14 years she's been unleashing her no-nonsense wisdom to coach singles on building the relationship they need. She is obsessed with understanding how love and relationships work from a psychological, emotional, and scientific point of view. She works with singles from around the world through her process, the Owner's Manual, and her Relationship Quotient Community. She hails from America's Dairyland, Madison, WI, and is, in fact, a cheesehead!Kira and I can both agree, dating sucks! But why exactly? Well, we break it down and lay out the top 7 reasons that dating sucks - for everyone! Even if you're having a great time dating, meeting quality matches who treat you with respect, and looking forward to swiping right, Kira has some insights that will help you get even better at dating. And if you're not, we commiserate about how dating has changed but our brains still haven't caught up to the new reality. Here's Kira: InstagramFacebookTwitterKira Sabin's WebsiteMore Spinster Life: InstagramYouTubeSubstack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thespinsterlife.substack.com

Life is boring when we only talk to people we see eye to eye with; I like to talk to people to see their side. Dan Stillman considers himself an advocate for positive change for men, what do you think? Life Coach Dan Stillman is a certified Positive Psychology Practitioner, Transformational Mindset, and Integrative Medicine Health Coach. Who is trying to change men's perspectives  Join us as we discuss: - Positive Psychology - The "Truth" about Masculinity - Thinking Traps  and more Find Dan at Websites: https://holisticwellcare.coach https://yomenga.com Facebook: https://www.facebook.com/HolisticWellCareCoach Instagram: https://www.instagram.com/holisticwellcarecoach Twitter: https://twitter.com/danny_stillman  The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast and Rumble! https://rumble.com/c/c-2176422   Register for our Live or Virtual Conference “The Phoenix Men's Conference” https://www.thefallibleman.com/thephoenix   Fallible Man Coaching Services: If you need some help conquering your goals, building a plan and seeking the life you want to live you can find me at www.thefalliblmean.com/coaching and schedule a discovery call and work with me directly.   Actually get a GOOD night's sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It's what I sleep on and what I count on!

In Episode 57 of Brewing Up Creativity Danielle is joined with Carly Victoria, Creative Life Coach, Positive Psychology Practitioner, and published researcher. The two creatives discuss how perfectionism and people pleasing can decrease productivity and creativity.Catch What's Inside The Episode:How Carly chose to help creatives ditch perfectionism and people-pleasingThe common signs and side effects of being a people pleaser and perfectionist and how they tie into each otherWhy creatives often feel and associate with being a people pleaser and perfectionistTips that can help you to ditch social expectations and make more room for creativityFind Carly Online:Website: www.thejournallife.co.ukInstagram: @thejournallifePinterest: https://www.pinterest.co.uk/thejournallife/Youtube: https://www.youtube.com/c/TheJournalLifeDiscover the Power of Journalling & Join Victoria's FREE Journaling Workshop HEREFind Brewing Up Creativity Online:@brewingupcreativityhttps://brewingupcreativity.buzzsprout.comwww.daniellelabontedesigns.com/podcastTAKE 50% OFF AN ENTIRE FLODESK SUBSCRIPTION FOR YOUR FIRST YEAR HERE.Support the show

Alisha Wielfaert is a creativity, transitions, and resiliency coach for women who lives by the motto “We rise by lifting others”.  She is the host of the Yoke and Abundance Wise Women weekly podcast. Alisha spent 11 years as an award-winning internal wholesaler in the life insurance industry.  Feeling like something was out of alignment, Alisha took herself on a solo retreat. During this time, she arrived at some huge “aha's” around her higher  purpose. “If my dream job isn't out there, I have to just make it.”In today's conversation we talk about:The connection between Alisha's book, “Little Failures” and Thinking CourageouslyThe power of identifying your core values and pivotsThe practice of daily writingPermission to get things done, even if they are not perfectly doneWe explore many of the lessons uncovered in “Little Failures”. Alisha shares insights into why  “failure is the best kept success secret.” Our conversation covers everything from processing and acknowledging failure to why regret is even more painful than failing. Alisha shares her well researched framework around leaning into our failures. Alisha is a 500-hour certified yoga teacher and certified Positive Psychology Practitioner.  Alisha was named one of the Triad Business Journal's 40 under 40 in 2020 and is the author of Little Failures: Learning to build resilience through everyday setbacks, challenges, and obstacles. Alisha is an avid creator, writer, and speaker who enjoys working with anyone who has a propensity to take action towards their dreams. To learn more about Alisha, visit:  www.yokeandabundance.comhttps://www.facebook.com/yokeandabundancehttps://www.instagram.com/yokeandabundance/https://www.linkedin.com/in/alisha-wielfaert-a3b43610/

“Why weren't we taught this stuff as kids?” is a common question we hear. When it comes to our mental, emotional and physical wellbeing, unfortunately there is a gap in most school systems and households when it comes to teaching us what we really need to know to live a healthy life. Which is one of the reasons we created Wellness Theory, So we could help others with the support we wish we had when we were younger. Today's podcast guest, Dan Stillman, is on a similar mission. Dan is a certified Positive Psychology Practitioner, Transformational Mindset, and Integrative Medicine Health Coach, who decided to implement his experience and knowledge by teaching life concepts that aren't commonly taught at home, in school, or in the workplace. In today's episode he shares his story of: - Growing up in a jewish houselehold, witnessing his parents divorce due to his gay mother deciding to live her truth. - How his experience of abandonment, physical abuse and shame shaped him. - The impact his adopted beliefs had, constantly questioning, whats wrong with him, not believing he was good enough and always wondering what he did wrong. - How insecurity manifested as people pleasing. - Why deep down he know he was capable of so much more but it was hidden behind resentment and anger. - Why Alcoholics Anonymous was the best choice of his life, even though he didn't identify as alcoholic We also discuss: - What positive psychology is - The most significant life concept that we aren't taught at home, school or in the workplace - Why negative emotions are ‘normal' and what to do with them Be sure to check out his work: www.holisticwellcare.coach www.holisticwellcareadvisers.com https://www.linkedin.com/company/dannystillmancoaching/?viewAsMember=true https://www.facebook.com/HolisticWellCareCoach https://www.facebook.com/Holistic-WellCare-Advisers-109538381408336 https://www.linkedin.com/in/holistic-wellcare-advisers/ Plus he has a free giveaway for you: Burst Your Emotional Bubble This pocket guide will allow you to start seeing all the possibilities your life has to offer beyond the emotional rollercoaster. When life gets hard, reference this guide to start addressing the emotions you are feeling. It offers strategies to get through the bad feelings like: Depression, Fear, Envy,Anxiety, Anger, Sadness, Jealousy, and Frustration https://dannystillmancoaching.dropfunnelsapp.com/bubble-theory-guide/burstyouremotionalbubble/ Enjoy! Much love and wellness, Charlotte and Jonathan www.thewellnesstheory.com

Meghan has always known that she wanted to help and support people. Being a humanitarian by volunteering and giving back to the community in various ways over the years has breathed life and joy into her being. She wanted to help change people's lives and give them a light in the darkness. She is a certified Positive Psychology Practitioner with over 15 years experience working with women leaders and has bridged this experience with teachings from shamanism, druidism and energy healing to help people step into their own light. By providing resources and tools for people to shed what is holding them back and truly become who they were always meant to be. In today's episode Meghan shares: About her path back to her spiritual roots The tension between her logical side and spiritual side The origins of shamanism and druidism and the similarities between them How she uses energy work, druidism and shamanism to support others Her full moon circle ceremony

Salina Iavarone is the cohost of the Life Your Freakin' Life Podcast, a Positive Psychology Practitioner, Enneagram Coach, and Life Coach. We chat about so many things from positive psychology, to mindfulness, to deconstruction and reconstruction of faith, chronic pain and the struggle of curly hair. You're gonna love it! Show Notes: Salina's Website Live Your Freakin' Life Podcast @salinaiavarone www.kaitlinelliott.com @so.what.else @kaitlingraeelliott

Salina Iavarone is the cohost of the Life Your Freakin' Life Podcast, a Positive Psychology Practitioner, Enneagram Coach, and Life Coach. We chat about so many things from positive psychology, to mindfulness, to deconstruction and reconstruction of faith, chronic pain and the struggle of curly hair. You're gonna love it! Show Notes: Salina's Website Live Your Freakin' Life Podcast @salinaiavarone www.kaitlinelliott.com @so.what.else @kaitlingraeelliott

You are going to leave this conversation feeling inspired and energized…Just like I did!  My guest, Alana Ezderman, came from a high stress career that was impacting her health in detrimental ways.  Instead of looking for medication to heal, she dove into healing herSELF which lead her to healing her physical ailments and learning and teaching the principles of Positive Psychology.  Simply put, her practice has changed her life and it can change yours too!    In this episode, we talk about (so many juicy things!): How your body is the messenger for your emotions How we get so caught up in the past or the future but that is actually causing us anxiety and depression Why embracing “the suck” is actually freeing How to turn on your BLISS chemicals and why you want to (hint: reverse aging benefits)   To access Alana's “Self Havening” video it's available in the Parent Toolbox!  YOu are going to want to watch it  - I use these techniques daily and have taught them to my kids! www.parent-toolbox.com   About Alana Ezderman As a Positive Psychology Practitioner and Coach, Alana empowers teams and individuals to expand on their strengths, reawaken creativity, boost resiliency, create deeper connections, and find purpose and meaning. Her passion for Positive Neuroscience began after she received a high blood pressure diagnoses at 40. This launched her on a journey to learn to lower my blood pressure with her mind, rather than with medication. She is now sharing the techniques that she mastered to teach others to rewire their minds for positivity, maximize their time spent in the present moment and bounce back from adversity in real-time. Alana is also the host of the Podcast Sibling Stories in partnership with the National Alliance on Mental Illness.   Social Media: Website: https://reclaimedbrain.com/ Instagram: https://www.instagram.com/alanaezderman/?hl=en LinkedIn: https://www.linkedin.com/in/alana-ezderman/ Facebook: https://www.facebook.com/alana.ezderman YouTube: https://www.youtube.com/channel/UCcSb7-kquNUUS40jGOPG1aA   Thanks for listening! It means so much to me that you listened to my podcast! If you would like to purchase my book or other parenting resources, visit me at www.yellingcurebook.com   With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!! To rate and review my show go to: https://ratethispodcast.com/parentingourfuture.

Positive Psychology Practitioner & Women's Authenticity Advocate Stephanie Florez felt somewhat unsatisfied with the photographs left behind of her dear grandmother.  With such a rich and deep bond that they shared, there was so much more that she wanted to encapsulate. Stephanie created a tribute piece with my heirloom album template that incorporated more of her grandmother's powerful essence through meaningful keepsakes. She speaks on what that experience felt like for her and how living authentically helps enrich our every day. SHOW NOTES:   How to learn more about Stephanie Florez:https://view.flodesk.com/pages/611be1b3519a809447dafd92https://www.instagram.com/thewomenwell/Take Your FREE Quiz: What do your photos *actually* say about you? (and what you might be missing)https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5BIANCA MORRA'S WORKhttps://www.biancaleamorra.com/HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday'shttps://www.facebook.com/groups/helpmeseeMore from Bianca:www.biancaleamorra.comBook Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorraFree weekly coworking: PHOTO yogaMonthly Membership: Nostalgia, Now.IG: @biancaleamorrahttps://www.instagram.com/biancaleamorra/

Features Doc Cynthia and Sherrye with a new weekly guest and global wellness to think, feel better faster while taking your life back with a new outlook and process. This episode with Theresa M. Bodnar. Theresa Bodnar is a Lieutenant Colonel (Promotable) in the US Army, a certified Army Master Resilience Trainer (MRT), Positive Psychology Practitioner, Eating Psychology Educator, Stress Mastery Educator, and Resilience Building Leader Program Instructor.

In this episode of The Shape of Work, Springworks' HR intern, Rohan Mankad talks to Debjit Basu, Senior Lead HR at Infosys.Debjit is an eternal optimist and likes understanding the WHYs . Curious about life, business and passionate about football, and quizzing!Prior to working in Infosys, he has worked with Cognizant Technologies Solutions. Debjit has a degree in Human Resources from the Indian Institute of Social Welfare and Business Management. A certified Lead Auditor from DNV, he also has a certificate in Positive Psychology and has gone on to become one of the ET Young HR leaders in the recent past. He introduces us to the concept of positive psychology. He talks about how important is its application in an organisational ecosystem and sheds some light on the implications of positive psychology in the HR field.What exactly is Positive Psychology?Apart from having ten years of experience in this field, he is also a Positive Psychology Practitioner certified by the CPD Accreditation Group.Debjit passionately talks about Positive Psychology describing it as ‘the science of mind.' It covers a significant part of the vast field of Psychology and focuses on the equation of happiness in an individual's life. Unlike the other segments of psychology that revolve around depression, anxiety, frustration, etc., this field researches what makes an individual happy. It is the scientific study of strengths to enable humans and organizations to progress.Implementation of Positive Psychology by HR professionals:Debjit explains HR as one of the most strategic departments of any organization. He mentions how employee mental well-being is an integral part of all these organizations. Thus HRs should ensure effective implementation of Positive Psychology within their workspace. Debjit goes on to describe the mental state of people in this current situation. He says, “Everyone wants to care and mutually be taken care of”. And in a workspace, the HR manager is the one to whom employees approach in order to talk and discuss. Thus they should be observant about the areas of their interests. They need to come up with creative ideas and be fluent while applying them.Debjit identifies Positive Psychology as the ‘backbone' of an organization's well-being. He further throws light on the fact that HR professionals need to understand where their employees are coming from. They should understand their concerns and cater to them in a way that the employees feel welcomed to speak about them.“How to make yourself happy?”To keep oneself happy/happier, our guest introduces us to some beautiful ways. He talks about appreciating the benefits that we receive. One of the most significant aspects of this area is the combination of gratitude and mindfulness. These two are evolving words and one of the best ways to raise happiness from within. You need to linger them in the present and you will realize it transforming into a mood-booster later. However, it is important to know that these ways generally vary from person to person. A few ideas effective for one individual might not work for another.Finding meaning in life:For this subject, Debjit gives solutions from his own experiences. He simply asks people to develop a purpose and follow it till they achieve it. He talks about the significance of appreciating one's own strengths as well. People should align things that match with their values and matter to them. If they find themselves being able to do those things, they should be grateful and appreciate it.Follow Debjit Basu on LinkedInProduced by: Priya BhattPodcast host: Rohan Mankad

Alisha and I talked about the messages that keep us going, and how grateful we are for those who follow and join in what we do.Alisha Wielfaert is a creativity, transitions, and resiliency coach who lives by the motto “We rise by lifting others”.  She is the creator of the Yoke and Abundance Wise Women Wednesday interviews, panels, and podcast.  Alisha spent 11 years as an award-winning internal wholesaler in the life insurance industry.  Early in her career in corporate America Alisha became a 500-hour certified yoga teacher and founded Greensboro Downtown Yoga.  While juggling a successful full-time job and running her own business Alisha discovered the tools she used to spark creative endeavors and bring mindfulness into her days were the very tools that made her most successful in all other aspects of her life.   She is a certified Positive Psychology Practitioner and recently named one of the Triad Business Journal’s 40 under 40. Alisha is an avid traveler, writer, and speaker who enjoys working with anyone who has a propensity to take action towards their dreams.  You can find Alisha here:www.yokeandabundance.comhttps://www.instagram.com/yokeandabundance/https://www.youtube.com/channel/UCK9_AZdvCpn6GkkwQz3j49ghttps://twitter.com/AlishaWielfaerthttps://www.facebook.com/yokeandabundancehttps://www.pinterest.com/awielfaert/_created/You can find your host Larissa Russell here:https://www.creativeu.ca/https://www.facebook.com/CreativeU.ca/https://www.instagram.com/creativeu.ca/https://www.pinterest.ca/CreativeUdotca/

Today Najma is speaking to Positive Psychology Practitioner and teacher, Valdeiza Costa, about kindness. Last December Valdeiza created a series of Portuguese-language videos during Action for Happiness' Month of Kindness, which was watched by 350 people. They discuss how kindness is a practical application of the Bible's command to love our neighbour and thus is at the heart of the Christian faith. Valdeiza points out how being kind to others helps you to recognise your own blessings; that a single act of kindness can create a ripple effect; and the importance of being kind to yourself. She also suggests some simple acts of kindness you can do to make a difference to your family, friends and community. Connect with Valdeizaon YouTube: Psicologia Positiva: https://www.youtube.com/channel/UC4IlpzrDFhnxamBI7-9g28w Positive Christianism: https://www.youtube.com/channel/UC1_wxfdNNnQhNmJuX-h4fCw   ***DISCLAIMER*** The content in this podcast is not intended to be a sustitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other quakified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice.

In this episode of The Reminder Remedy, host Alena Conley creates a time capsule for herself to remember, celebrate and savor one of her proudest moments, becoming a Positive Psychology Practitioner.Alena shares not only why "betting on yourself " is important but how to do it by sharing her own transformative journey.We all have a purpose. We all want to show up in the world.Listen to one woman's journey of following her inner child's voice.Have you joined our the TRR Flourishing Women's Self-Coaching community yet? What are you waiting on...join HERE.

This week, we join up with the lovely Gemma Sandwell to see how mindfulness with kindfulness helps us access and grow our resilience. I first met Gemma a few years ago, not in person but over the speaker in a large auditorium in the centre of the city in London - she was leading a Resilience Shot for a group of financial services leaders - a short mindfulness exercise, introducing the art of focussing on the present moment, to help build resilience.So, who could be better placed to talk to us today about how mindfulness helps us build resilience?!The next time I met Gemma, we were both coaching leadership teams and happened to have been put into joining rooms - that conversation is what led to me realising how lovely she is & I'm so delighted to welcome her onto the podcast.Gemma is a Mindfulness Teacher, Positive Psychology Practitioner, ICF accredited coach and TEDx speaker. She's been on a journey of personal self-discovery through these tools and they lead her to setting up the Happiness Branch, helping people to flourish. Gemma uses the practice of mindfulness combined with Positive Psychology. She sees them as core tools to help you be at your best and perform at your best, building on what works for you already, in a non-judgemental way, decreasing stress and anxiety.In this session, you'll hear more of the work Gemma does and why it's so beneficial - and you'll be led through a beautiful mindful meditation, which almost relaxed me so much that I couldn't complete the recording!At the end of the session I share a wonderful piece of film I first came across a few years ago, when on retreat with Soulshine. A recording of Eve Ensler, author of The Vagina Monologues, talking about the importance of Loving Your Tree. When you hear Gemma's session, you'll understand why it resonated. I've included a link to it below - I think you'll enjoy it!I hope you enjoy this recording - you can watch or listen to it as a podcast, links below. To find out more about Gemma, take a look at The Happiness Branch.This podcast was recorded with a live audience on Sunday May 3rd 2020. Sign up to the mailing list to hear about future live events  and recordings of The Reegroup Hour. Gifts from me to you.https://www.reegroup.co.uk/contactJoin the mailing list & receive the mini-course '3 little acts of self-compassion', completely free https://hennyflynn.ck.page/6e83d0227eExplore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/

Amy Dix: How happy are you? What if you had seven days to live, would you be happy with the life you led? Did you accomplish what you wanted in life? A touching story told through true life events, author Amy N. Dix wrote Seven More Days: Live a Life That's Bursting with Positivity and Happiness…Before it's too Late, an international best-selling book filled with emotion, hope and change as her family discovers her mother was diagnosed with terminal brain cancer. From six simple words on her deathbed “I am not afraid to die,” the family was in awe, moved and awakened on how they too can live a life of positivity and without fear. This led Dix to study positive psychology and become a Positive Psychology Practitioner helping others design a life filled with value and meaning. Through understanding the real science behind happiness Seven More Days will help the reader understand how the human brain processes information, events, and emotions. This inspiring story captures the true meaning of happiness and challenges the chaos in today's world leaving you to question your past actions, yet changing them for the future. Dix inspires others to live life on a different level, rooted in positivity and happiness. --- Send in a voice message: https://anchor.fm/new-mind-creator/message Support this podcast: https://anchor.fm/new-mind-creator/support

In this episode, we explore the concepts of stress and resilience. The interview follows my blog post ‘The Lonely Diplomat: on resilience – part 2' (go to www.thelonelydiplomat.com/blog to read). Alison and I have an enlightening discussion about her work as a Positive Psychology Practitioner and her work helping people to thrive under stress in a range of industries. If you've ever been stressed, are stressed, or feel that you could be stressed soon, this episode is compulsory listening. Alison has worked as a researcher strategist and positive psychology practitioner around the globe. She's a Behavioural Strategist with Burns Group, a NYC-based brand transformation agency, and is the founder of BG Hatch, a think tank dedicated to solving the most complex problems in behaviour change, which brings together the leading academic and commercial minds. Through BG Hatch she leads an ongoing collaboration with the Harvard Kennedy School and Harvard School of Public Health (HSPH) and is a repeat guest lecturer in HSPH Behavioural Economics class for the Public Health Masters, where she lets her geeky side shine through. More information about Alison, her work and her excellent book, 'Tripowerment: The Why, The Will and The Way of Breakthrough Change' (which I'll be coming back to soon), can be found at www.alisonearl.com. Stay connected with me and my work: www.thelonelydiplomat.com/subscribe

Recovery + (Plus) Most of us are recovering from something; substance abuse, digital dependence, grief, end of a marriage or career, financial ruin, an eating disorder, a physical ailment or a brain trauma.  In the process of this we have the opportunity to connect with our passion and purpose that is the extra bonus of recovery This weeks inspiring On Purpose Show interview witht Ted Taylor a Certified Life Coach and Positive Psychology Practitioner who has recovered from alcohol addiction, grief and other life challenges. Today, Ted is living the +(PLUS); participating in his life purpose, spiritual, physical and emotional well being, financial stability, present, positive, respectful of the past and ever mindful of future opportunities. Susyn Reeve is the best-selling author of The Inspired Life:  Unleashing Your Mind's Capacity for Joy.  She has 35 years experience as a Corporate Consultant, Self-Esteem Expert and InterFaith Minister.  She has been a delegate to the UN Commission on the Status of Women. (www.SusynReeve.com) Rikk Hansen is one of the nation's leading experts in guiding midlife professionals and entrepreneurs to discover a life work that's truly their CALLING.  As founder of Brilliant NEXT, he has pioneered a system called New Fire Discovery that guides midlife women and men to find certainty of purpose and and exciting direction for their next fulfilling work - in a short period of time despite any obstacles or fears.  (www.BrilliantNEXT.com)