The Dismantling You Podcast

In this episode, we're diving deep into the realm of personal transformation with the incredible Dr. Ravi Iyer, who's not just a high-performance leadership expert; he's also a TEDx speaker, author, and transformational strategist with over four decades of experience. Join us as we explore Dr. Iyer's compelling journey living with Asperger's Syndrome.Order my new book: Finally F**kn Fertile Using Yoga Meditation & Breathwork to Conceive! https://www.lisapinedayoga.com/store/p1/FINALLY_F%2ACKING_FERTILE_Using_Yoga%2C_Meditation_%26_Breathwork_to_Conceive.htmlConnect with Dr. Ravi Iyer:Website: www.driyer.comLinkedIn: https://www.linkedin.com/in/driyermd/FaceBook: https://www.facebook.com/IyerClinicMDThe IyerClinic: https://www.facebook.com/IyerClinic

Order my new book: Finally F**kn Fertile Using Yoga Meditation & Breathwork to Conceive! https://www.lisapinedayoga.com/store/p1/FINALLY_F%2ACKING_FERTILE_Using_Yoga%2C_Meditation_%26_Breathwork_to_Conceive.htmlDID YOU KNOW PCOS can be managed by some medications and even improve egg quality? In the latest episode of The Dismantling You Podcast I interview Dr. Cary Dicken  Topics we discussed:*PCOS*Endometriosis*Egg Freezingand so much moreCary L. Dicken, MD, joined RMA of New York – Long Island in the fall of 2020. She comes to us from the Sher Institute for Reproductive Medicine in New York City, where she served as Associate Medical Director for over six years. Dr. Dicken is board certified in both Obstetrics & Gynecology and Reproductive Endocrinology & Infertility. She has been recognized by her peers and patients as an outstanding and compassionate physician. Dr. Dicken is a caring and warmhearted fertility specialist while still being honest and upfront with her patients. She is proud to be a reproductive endocrinologist and loves spending her days helping individuals/couples create the families they want.Contact Dr. Cary DickenWebsite: https://www.rmalongislandivf.com/physicians/cary-l-dicken-mdInstagram: @dr.cary.dicken

Dr. Justin Houman is a urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, whose practice is focused on men's health, include male hormone management, sexual and ejaculatory dysfunction, male fertility, male incontinence, and Peyronie's disease. As a minimally-invasive microscopic surgeon, he specializes in microsurgical varicocelectomies, vasectomy reversals, sperm retrievals, penile implants, Peyronie's disease, and male incontinence. Dr. Houman's practice is centered on enhancing men's quality of life through hormone management, improving sexual function, and achieving reproductive goals.Topics discussed:* Male Factor Infertility* Importance of Semen Analysis*Sperm Health Optimization*What is ICSIFind Dr Houman here:Website: https://houmanmd.comInstagram: @Justin.Houman.MDYoutube: https://www.youtube.com/jhouman

Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind:     Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible.How does Dr. H live true to this? By taking a root-cause, natural medicine approach that marries heart and science. Contact Dr. Jessie HehmeyerWebsite: https://www.wellempowered.com/Instagram - @WellEmpoweredFacebook - @YouWellEmpoweredYouTube - @WellEmpoweredWeightLossMasteryDr. H's gift to all listeners:Supplement audit offered at 20% off Ready to demystify supplements?! This is for you if you are unsure what supplements are helpful, what is harmful, what dose to take, what brand to purchase, when to take your supplements and more.Two 30-minute virtual sessionsCustom guidance provided on supplement shifts and – if relevant – what lab tests to complete to confirm your supplements are working for your amazing body.

In this episode, Allison Yamamoto shares her personal journey, the struggles she faced, and the inspiration behind creating Ally, a company dedicated to transforming the relationship people have with food, exercise, and their bodies. She discusses the signs and consequences of overtraining and disordered eating, and how her program offers a path to recovery and health.About Allison Yamamoto:Allison is a founder and coach who has built a business that helps active women stop overtraining and under-fueling in order to regulate their period and gain freedom around food & exercise.As a former NCAA cheerleader, health tech executive, and marathoner, Allison struggled with disordered eating and RED-S for years, and her recovery journey inspired her to help others do the same.Her business Ally has now helped hundreds of others improve their relationship with food, exercise, and their bodies.You can learn more about Allison's Ally program by visiting TheAllyMethod.com, and by following her on Instagram @AllisonYamamoto.

Join me for a fertility meditation on the Generation Next Fertility Wellness Summit

Andrea Syrtash is a Relationship and Sexual Health Expert and the Founder and Executive Editor of Pregmantish, the first media platform exclusively dedicated to helping singles, couples & LGBTQ navigate fertility and infertility.A regular on-air personality, Andrea's hosted TV shows for Oprah'sOWN, Discovery and Fox; and regularly appears as a guest expert on TVand radio shows across the country. She's the author of popular booksincluding, “He's Just Not Your Type (And That's a Good Thing)” and“Cheat On Your Husband (With Your Husband)” published by PenguinRandom House.Andrea speaks about how to improve relationships, most recently at theTEDx Conference, and is the host of the pregnantish podcast.Contact Andrea here:Instagram & Facebook @pregnantish

In this episode I interviewed Alan Lazaros CEO and founder of Next Level University, about the importance of self-belief and self-worth in leadership. Alan shares his personal journey of overcoming adversity and developing self-belief. He emphasizes that self-belief is crucial for setting and achieving goals, as well as facing and growing from challenges. Alan also discusses the duality of adversity and self-belief, noting that while adversity can contribute to self-discipline, it is not a guarantee. He encourages leaders to focus on personal and professional development and to be ambidextrous in their leadership approach. In this conversation, Alan Lazaros discusses the different modalities of thinking and how they impact self-belief and self-worth. You can contact Alan here:Website: https://www.nextleveluniverse.com/

Did you know that most healthcare insurance companies deny coverage for a cancer patient's fertility preservation?  In this episode, Amanda Rice, Founder & CEO of The Chick Mission, three-time cancer survivor, tells us all about her cancer diagnosis. She also discusses what made her decide to freeze her eggs, the disappointment she experienced when her insurance refused due to her diagnosis, and how that inspired her to create The Chick Mission.

Did you know how powerful the impact is of quieting the mind and trusting the process without attachment to outcomes can bring amazing insight? Join us in this week's podcast as Julia Carmen, a female shaman, who shares her unique perspective on soul care Tune in to discover: The concept of the non-physical and physical realms The nature of the soul self of being and how it helps individuals connect with their soul self The challenges individuals face in trusting themselves to make decisions The need for consistency in self-love and trust You can contact Julia here and find out about her retreat: https://www.theschoolwithoutwalls.net/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential

Marcus Higgs is a communications coach who supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these 'identity breaking' years. You can contact Marcus Higgs here: https://marcushiggs.com Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential

I'm interviewed by Katherine O'Connell, host, of the GC360 Podcast. Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

We are bringing you an incredible Live event from NYC with an Embryo Transfer with Iris Rendon, IVF Patient and Dr. Marco Mouanness, REI, OBGYN of Rejuvenating Fertility Center. Iris has undergone one IVF cycle which failed and resulted in a miscarriage. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

I was Live from ASRM 2023 in New Orleans with Dr. Katherine Palmerola. *IVFMD's research on inflammation linked to elevated AMH levels and decreased IVF pregnancy rates *What can cause repeated miscarriages *How can someone prevent recurrent miscarriages *When do you recommend PGD *And so much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

Nicole Kerr is an award-winning health and wellness expert. Throughout her 30-year career, she has focused on supporting thousands of people from every walk of life to make realistic, meaningful choices for lifelong health. As a 19-year-old cadet at the US Air Force Academy, Nicole went through a transformative NDE. Her pursuit of improving her own health led her to inspire others to reach emotional, energetic, and spiritual well-being.  You can contact Nicole here: Website: www.nicolekerr.com Blog: Nicole's Blog Book: You Are Deathless: A Near-Death Experience Taught Me How to Fully Live and Not Fear Death by Nicole Angelique Kerr Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

Great Instagram Live with Kevin Button Founder of The Man Cave. So many gems on Male & Female #infertility *You are not alone. Let's normalize these conversations! *Your fertility timeline is not the same as someone else's *Community is everywhere. Get support or a team together *And so much more… --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

This week I interview Michele Wispelwey, MBA, is the Co-Founder and President of FemGevity, a digital telehealth platform service that emphasizes the commitment to servicing women 40+ through precision medicine for menopause and longevity. FemGevity leverages healthcare achievements to establish integrated health services for menopause guidance to advance women's life spans. Michele's early career in the clinical and life sciences sector sparked her realization of the need for creating women's health programs across prominent laboratories regionally, and she has since positioned herself for success across top-ranked institutions, including Labcorp and Quest Diagnostics. She is a sought-after resource, mentor, and strategist for healthcare leaders, and her expertise in healthcare management and marketing has enabled her to drive change and modernize programs. Michele is committed to continuing her education and leveraging her knowledge to advance the femtech and digital healthcare industry. You can contact Michele Wispelwey here: https://www.femgevityhealth.com/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

In this week's episode, I am joined by Manuj Aggarwal, a thought leader in AI and startups. We discuss the evolution and impact of artificial intelligence and meditation. Manuj is one of the leading experts in the field of AI with 4 patents to his name. His experience includes working with clients like Microsoft and IBM, he's spoken at the UN alongside the Secretary-General and Noble Peace prize winner and his work has been mentioned by President Obama and Bill Gates. he's the perfect person to learn from about how AI can benefit you. Contact Manuj here: https://www.linkedin.com/in/manujaggarwal/ Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

This week on the podcast is Johannes Soulages of Four.Consulting in a recent Instagram live. How can we break the male infertility stigma and how does infertility impact men and their mental health? We don't always hear about the impact infertility has on men from an emotional and psychological view. Johannes was born in France and came to the US in 2007 as a post-doctoral fellow at MIT, leading a research project aboard the international space station. He is a material scientist by training (science of plastic). Johannes is currently working on transitioning the plastic packaging of a large beauty corporation to 100% recycled by 2030. He is also an infertility coach. Johannes' journey with infertility started in early 2011, when he was diagnosed with poor semen quality. He went through several IVF cycles as a man, including a miscarriage at 12 weeks. He did not receive much help or support at the time and was not ready for it. Johannes recently joined a Resolve support group and was encouraged to start his own men's group. His mission is to break the male infertility stigma and create a brotherhood of IVF dads. Contact Johannes here: Instagram: https://www.instagram.com/four.consulting/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

This week I interview Arielle Martone. Arielle is a doctor of physical therapy, neuro-clinical specialist, yoga teacher and certified pre and postnatal coach turned mama coach after overcoming postpartum depression and pelvic pain. During her own postpartum journey she realized the importance of  addressing both the physical and emotional healing that needs to happen to feel whole again. Arielle created The Postpartum Revolution to help new moms reconnect mind/body/soul so they can feel amazing in their body and confident in who they are becoming so they can stop second guessing themselves. Contact Arielle here Website: https://findyourwaymama.com/postpartumrevolution/ Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

This week on the pod is Laura Fletcher from a recent Instagram Live. Laura Fletcher, is the mother of two, founder and CEO of Selah Fertility and author of The Grace in Grief: Healing and Hope After Miscarriage (GreenLeaf 10.4.22). In 2018, after surviving multiple devastating, back-to-back miscarriages, Laura took matters into her own hands. Taking a stand against the grief that had derailed her life for years, Laura shifted from a victim mentality to a position of self-advocacy and action. Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

This week on the podcast is Amrit Singh. Amrit Singh has been studying Kundalini Yoga for over 30 years which gives him the ability to deeply understand and connect with his clients. In 1999 Amrit Singh decided to move to India to deepen his exploration of yoga and meditation. After 20 years in India, he recently moved to Valle de Bravo in Mexico. During all these years his true passion has always been in helping people through 1-1 coaching, with a special focus on supporting people to create the freedom they need while doing what they love. Contact Amrit here: Website: https://coachingnow.info/ TikTok: https://www.tiktok.com/@amritsinghreinsch Instagram: https://www.instagram.com/amrit_singh_reinsch/ Facebook: https://www.facebook.com/AmritSinghReinsch LinkedIn: https://www.linkedin.com/in/amrit-singh-reinsch-0546b727/?originalSubdomain=de Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-pineda/support

This week on the podcast is Sunitha Sandeep. Sunitha is a Trauma-Informed Transformative Executive Coach helping High-Achieving and High-Functioning women break-free from their inner struggles of anxiety, overwhelm, burnout, fear to reach higher professional success with deep personal fulfillment. She is a thought leader who has been actively challenging the cultural fallacy that stress, struggle and burnout are a prerequisite for creativity, happiness and success. She is a TEDx speaker (https://www.youtube.com/watch?v=aAS_deL8Ebw), Technical corporate leader, multi-pageant winner (Mrs India DC, Maryland Virginia 2021 and Mrs India USA Runner Up 2022), a singer, wife & a mom. She is also a certified Meditation/Mindfulness Teacher, Positive Psychology Practitioner, Trauma Support Specialist & an Integrative Wellness Inner-Transformation Coach. She teaches truly life-transforming methodologies intricately weaving eastern practices of contemplative awareness inquiries & mind-body-heart-energy connection with western practices of somatic trauma healing, positive psychology, cognitive behavioral therapy & emotional intelligence. Contact Sunitha here: https://www.sunithasandeep.com/ Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

I'm flying solo this week. Listen here as I discuss the importance of a gratitude practice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

This week on the podcast is Dr. Nam Lee from a recent Instagram Live. Dr. Nam Lee earned her Master of Science degree in Oriental Medicine in 2002 at South Balyo University in Anaheim, CA. Since then, she has constantly furthered her knowledge in Oriental Medicine and related studies through post-graduate work at prestigious higher-learning institutions and health care seminars throughout the country. She is a qualified medical evaluator in California's medical board and finished her Ph.D. in Oriental Medicine at American Liberty University in Fullerton, CA. She graduated from Kalish institute in 2015 with extensive functional medicine clinical training focused on Women's health and hormonal imbalance and a devoted primal posture trainer from Gokhale method institute. Currently, she is an affiliated medical acupuncture staff at Hoag Hospital and HRC fertility. She believes in the power of mind-body connection and whole-person treatment approach to achieve the best outcomes. Contact Dr. Nam Lee here: Website: https://www.leeacupuncture.com/fertility-issues/ Scheduling: https://www.leeacupuncture.com/contact-us/ Connect with Lisa Pineda here:
Website www.lisapinedayoga.com
TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

This week on the podcast is Dr. Tina Yang, DACM, L.Ac., FABORM 
Dr. Tina Yang is a 4th generation Chinese Medicine Doctor, a Licensed Acupuncturist 
and Herbalist. She is a Fellow of the American Board of Oriental Reproductive 
Medicine and a Certified Reiki Master. 
Surrounded by Chinese medicine since childhood, she was inspired by the 
philosophies of natural healing which led her to pursue her Masters of Science in 
Acupuncture and Oriental Medicine from South Baylo University and later to complete 
her Doctorate in Acupuncture and Chinese Medicine from Pacific College of Oriental 
Medicine. 
Dr. Yang's passion for helping couples start and grow their families led her to further 
pursue her studies in infertility and reproductive medicine. As a board certified Fellow 
of the American Board of Oriental Reproductive Medicine (ABORM), she received 
advanced training in western and oriental reproductive medicine, miscarriage 
prevention, and pregnancy support. She is the founder and CEO of Revive Qi Health & 
Fertility Center (Revive Qi) in Irvine, California and the master herbalist and creator of 
Revive Qi Formulations, a line of customized Chinese Herbal Formulations for fertility 
support and women's health. 
Dr. Yang and her team collaborates with the leading fertility centers and obstetrics & 
gynecology clinics of Orange County to provide integrative fertility treatments 
including on-site IVF acupuncture support, acupuncture for natural fertility and intra-
uterine support, fertility tele-health visits, and comprehensive herbal and supplement 
consultations for optimizing fertility and for supporting all stages of pregnancy and 
postpartum. Additionally, Revive partners with obstetricians, midwives, and doulas to 
treat new mothers for pregnancy related conditions, and postpartum and lactation 
issues. 
Dr. Yang has over 20 years of clinical experience and has practiced in several 
integrative clinics, including the Susan Samueli Center for Integrative Medicine 
(SSCIM) at the University of California, Irvine. At SSCIM, she served as a committee 
member for the herbal medicine review board, developed the herbal dispensary and 
launched their first off-site integrative medical center. 
She offers comprehensive care plans that treat the root cause of the condition as well 
as the symptoms. These customized care plans incorporate acupuncture, Chinese 
herbal medicine, Functional Medicine, nutrient therapy, and dietary and lifestyle 
counseling. Other modalities such as Reiki and Cranial Sacral therapy are used to treat 
the mental and emotional aspects of her patients. She specializes in infertility, 
women's health issues, pregnancy and postpartum support, pain management, adrenal 
deficiency and fatigue, allergies, and digestive disorders. You can contact Dr. Tina Yang here: Dr. Yang's Contact Information: Revive Qi Health & Fertility Center Info@reviveqi.com Website: www.reviveqi.com Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

This week on the podcast is Hope Pedraza. Hope is Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Hair Tissue and Mineral Analysis (HTMA) Expert, a Reiki practitioner, Human Design expert and pilates and fitness instructor and studio owner.  She is also the host of the Hopeful and Wholesome Podcast and founder of inBalance, a pilates based fitness franchise. Hope lives in San Antonio, Texas with her husband and 2 kids. You can contact Hope Pedraza here: https://www.hopefulandwholesome.com/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

In this episode I interview Dr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy. Having had a fascination with health and wellness from a young age and seeing first-hand how it profoundly affects not just the quality of an individual's life but also their loved ones, she discovered that her upbringing in both the United States and India gave her rare insight into the particular strengths of Western and Eastern health practices. After studying with some of the leading experts in the health field and receiving advanced degrees, Dr. Gupta realized that a Fusionary Formula was the secret to health and that “healing” and “holistic” were not at odds with each other but rather, the way to wellness. With a mantra of, “Sleep, Food, Exercise, Movement, Self-care”, Dr. Gupta believes that a strong immune system is attainable for everyone. Her highly acclaimed Fusionary School is a popular and powerful resource for anyone committed to staying happily healthy. You can contact Dr. Shivani Gupta here: www.FusinaryFormulas.com  Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

In this episode I interview Morgan Adams. Morgan is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Morgan is an accredited health coach with additional advanced certifications in sleep science. She's a sought-after podcast guest and expert for websites like MindBodyGreen.  Morgan is also a former insomniac. She spent almost a decade using prescription sleeping pills despite knowing that her overall sleep quality suffered. Morgan now inspires and teaches other women how to confidently, calmly, and effectively get a good night's sleep without the use of sleep aids. Morgan is also a two-time breast cancer survivor. She advocates for a lifestyle of disease prevention and integrating holistic strategies for cancer treatment. Morgan lives in Richmond, Virginia with her husband and dog, Ollie, a shaggy, 15-pound mess of love. Morgan's offerings: 1:1 sleep customized coaching package that's 6 sessions. Free resources: Downloadable “Sleep Sanctuary Checklist” and newsletter, both available on website. www.morganadamswellness.com You can contact Morgan Adams here: https://www.instagram.com/morganadams.wellness/ https://www.linkedin.com/in/morganadamswellness/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Dr. Vic Manzo is a Business Mindset Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster and Speaker. He is the author of 3 books, the most recent, "Decoding The Matrix," which came out in May 2022. Dr. Vic has helped 100s of entrepreneurs learn how to create their dream life effortlessly through sharing principles of living in the Quantum world. He shares many concepts that relate to spiritual truths, Universal Laws, Quantum Physics, Neuroscience, Limiting Beliefs, Leveraging One's Mindset, Reconditioning of the Subconscious Mind, and much more to achieve these concepts. You can contact Dr. Vic Manzo here: Website: www.empoweryourreality.com Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

In this episode I interview Juni Bucher. Juni is a Nutritional Therapy Practitioner, certified meditation teacher and breast cancer survivor who is passionate about helping people balance their hormones holistically so that they feel happy, vibrant and fulfilled. After being diagnosed with breast cancer at the age of 41, Juni realized there was a real lack of resources for young-ish women dealing with a diagnosis that is becoming all too common. Not afraid to talk about taboo subjects within the community, Juni has been an advocate for those who want to look beyond what their doctors are obligated to recommend as standard of care treatments and helps fill in the gaps regarding ways to heal beyond medical treatment. She is also passionate about helping women re-discover their sexual self as they navigate a new body and a new normal. Listeners resonate with her vibrant personality, sense of humor and honesty. Now working professionally as a Nutritional Therapy Practitioner and certified meditation teacher, Juni has her own private practice and is also a member of the Rose City Sexual Health Collective in Portland, OR. You can contact Juni Bucher here: Website: https://www.junibwell.com/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Alexandria DeVito, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder of Poplin, the first pre-pregnancy wellness company for couples. Poplin empowers conceiving couples to take control of their pre-pregnancy journey with our step-by-step preparation process, starting with the most comprehensive pre-pregnancy wellness lab testing available on the market. Prior to founding Poplin, Alexandria spent a decade in the corporate world. Alexandria holds a Master of Science in Nutrition from the University of Bridgeport and a Master in Business Administration from Harvard Business School. She is also an Institute for Functional Medicine Certified Practitioner, one of only ~2,000 globally.  Website: www.getpoplin.com Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Meirav Zur is a performer, writer, director, and producer.  Zur's latest production, Inconceivable: The Totally True One‑Woman Semi‑Fertile Quasi‑"Musical”, is her biographical comedy about infertility.  This award-winning solo show has been performed on international stages large and small, using humor to smash the taboo of infertility.  Instagram/Facebook/Tiktok:  @inconceivableshow Twitter: @inconceivablesh Website: https://meiravzur.com Connect with Lisa Pineda here: Website www.lisapinedayoga.comTEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Keegan Prue is an author and educator from upstate New York. Keegan and his wife's infertility journey involved two rounds of IVF, two miscarriages, and three embryo transfers, finally resulting in the birth of their daughter in 2020. After enduring this difficult road to parenthood, Keegan decided to write his book, The IVF Dad, to share their story and to inform and empower men and couples so that they can support each other through their fertility path. Part of the proceeds of each copy of The IVF Dad sold goes to support foundations that make grants to couples to support the cost of fertility treatment. You can connect with Keegan on Instagram @TheIVFDad, and at TheIVFDad.com. Connect with Lisa Pineda here: Website www.lisapinedayoga.comTEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Coach Kela is the CEO and program director of a company she created called the Hormone Puzzle Society, A women's health hub for fertility, hormones, and pregnancy.   After personally battling infertility, she was finally able to conceive by implementing her  Hormone P.U.Z.Z.L.E method (plus cycle optimizing) that takes a holistic approach to readying the body for pregnancy from the inside out. Since then it has been her mission to help other women who are struggling with infertility and hormone imbalance to get pregnant and eliminate hormonal symptoms.   Coach Kela hosts The Hormone P.U.Z.Z.L.E Podcast with over 40,000 downloads and growing. Past guests include Dr. Anna Cabeca, Dr. Marc Sklar, Samantha Busch, Dr. Mariza Snyder and JJ Virgin.     She is also a mentor to Future Fertility Experts and coaches other wellness practitioners by helping them to turn their pain into purpose and start their own fertility coaching business or to add fertility coaching to an existing wellness business.     With over 20 years of experience as a professional fitness trainer and wellness educator, Coach Kela has created 5 courses and published multiple books on fertility, hormones, and total body wellness. Her recent book The Hormone Puzzle Method: Optimizing Pregnancy has all her tips and tricks for a healthy, happy pregnancy and postpartum.     She is also a board-certified functional nutritionist and in 2021, coach Kela went back to school and is pursuing her dream of becoming a doctor of natural and holistic medicine. She will be Dr. Kela by the end of 2021.   Visit www.coachkela.com for a free fertility meal plan, cycle optimizing guide and lots of recipes, plus amazing programs, products, and merchandise to support your fertility journey. Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

This week's guest is Lisa Tahir. Lisa is a licensed therapist of over 20 years, host of All Things Therapy podcast with over 280 episodes, and author of, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self- Forgiveness," endorsed by His Holiness the 14th Dalai Lama. Connect with Lisa Tahir here: Website: www.nolatherapy.com Instagram: @nolatherapy Facebook: @nolatherapy and @lisatahir Youtube: @nolatherapy Linkedin: Lisa Tahir Twitter: @TahirLcsw Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Saira Kasper is a Licensed Massage Therapist and owner of Garden City Prenatal Massage.  She graduated from the College Of Health Professions as a Licensed Massage Therapist and gained experience working in spas and gyms for 9 years. Saira went on to expand her education in 2017 and received my Mother Massage certification with Elaine Stillerman and then in 2019 became a prenatal massage specialist with Rebecca Overson. Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Dr. Loree Johnson has combined her 25 years of professional clinical experience as a Licensed Marriage and Family Therapist (LMFT) with her own personal fertility journey to help others who are going through similar experiences. Dr. Johnson helps her clients navigate uncertainty in their relationships and overcome the emotional challenges that come with fertility problems and the loss of a pregnancy. With research-based approaches, including E.M.D.R. (Eye Movement Desensitization and Reprocessing) applied through a holistic lens, her clients are able to learn how to connect more deeply with themselves, their partners, and the people in their lives. Dr. Johnson currently lives and works in the Los Angeles, California area. She and her husband welcomed their rainbow in 2021 after 8 years of trying to conceive, three losses, and one TFMR. She is a member of the American Association for Family and Family Therapy, the American Society for Reproductive Medicine's Mental Health Professional's Group, and the E.M.D.R. International Association (EMDRIA) You can contact Dr. Loree Johnson here: Instagram: @drloreejohnson Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

In this episode I interview Holly Copeland, a former conservation scientist turned certified Human Potential coach and NeuroMeditation teacher, sound healer and Reiki master. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques and uses neurotechnology, Reiki and tuning forks in transformative quantum healing experiences and in her coaching work. Holly's childhood passion for maps, the environment, technology and spirituality initially led her to a 25 year career as a conservation scientist mapping the Earth's ecosystems with GPS. Heartbroken by the state of the planet coupled with a personal health crisis, she set out on a new path of healing and transformation. She shifted her focus from exterior to interior and rewired her brain to a state of resilience and joy. As a scientist and biohacker who unites ancient wisdom with modern science, Holly now harnesses modern technology and neuroscience to empower others on their path to human flourishing and upgrading from “ordinary mind" to luminous awareness. She guides people out of the muddy waters of the thinking mind to live in flow joyfully and effortlessly from their own inner compass--their own stable ground of being. You can contact Holly Copeland here: Website: https://heartmindalchemy.com Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Dr. White is the Vice Chair of Academics in the Department of OB/GYN at Boston Medical Center and is an Associate Professor at the Boston University School of Medicine. Dr. White is active in multiple research studies in various areas of family planning. She frequently lectures locally and nationally on topics related to reproductive health. Dr. White has published two books with Mayo Clinic Press, Your Guide to Miscarriage and Pregnancy Loss (10/2021) and Your Sexual Health (5/2022). She is also on the advisory board for Women's Health magazine. Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

In this episode I interview Self Care Coach, Author, and TEDxSpeaker Kathy Leckey. We discuss how her life turned upside down. She lost her family business, home, and husband at the time when he was sentenced to prison shortly thereafter. What may have been the darkest time continued on in her new relationships. Until the day she would not live a victim anymore. She had a choice. With great tragedy comes greatness. We talked about healing and getting healthy, and the inner child work and toxic relationships. You can contact Kathy Leckey here: Website: https://kathyleckey.com/ Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Alyse Mencias is a Clinic Relations Manager at Seattle Sperm Bank. Alyse meets with clinics and talking with industry professionals first hand. She completed her Master's in Reproductive Clinical Science from Eastern Virginia Medical School through the Jones Institute, the first IVF clinic in the U.S. When Alyse isn't working hard she enjoys spending time with her daughter, husband, and large mastiff puppy in sunny southern California. You can contact Alyse Mencias here: Instagram: @seattlespermbank Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

D. Neil Elliott lives in a peaceful historic village on the West Coast of British Columbia with his wife and a house full of art, books, and plants. He names all his plants—his favorite is a tall and lean Yucca called Rogelio. Neil has three children and five grandchildren, all of whom, of course, are brilliant. He loves ALL wildlife, and domestic pets too. In his twenties, he raised a variety of parrots and Labrador dogs. Neil has a passion for motorcycling and loves to travel, particularly in Europe, to visit museums, churches, and art galleries.  He likes to visit cities and enjoy all they have to offer, but prefers a peaceful country life close to water, forests, and plenty of wildlife. Contact D Neil Elliott here: Website:  DNeilElliott.com A Free Chapter is available on request – on the website, under the menu item The Book, is a form to request the Free Chapter Connect with Lisa Pineda here: Website www.lisapinedayoga.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Dr. Eric Forman is the medical and lab director at Columbia University Fertility Center. Dr. Forman is one of the most respected doctors in country and his research sets the standard for other doctors. At Columbia University Fertility Center he oversees the medical practice as well as IVF embryology and andrology labs, while also actively seeing patients with infertility and those seeking to preserve their fertility as well. He has published more than 40 articles in peer-reviewed journals on a wide range of topics in assisted reproductive technology (ART). You can contact Dr. Eric Forman here: Instagram: @ericformanmd Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Dr. Melissa Thompson Pelvic Floor Physical Therapist is a Doctorate in Physical Therapy from LSU Health Sciences Center in New Orleans.    She has been working exclusively with the pelvic floor and women's health population for several years.    Dr. Mel attended multiple specialist trainings for pelvic floor and work exclusively with women's health and pelvic floor problems, including pregnancy, postpartum, pain with sex, endometriosis, interstitial cystitis, and bladder, and bowel issues.  She loves addressing the body holistically and the difficulty she had finding this kind of care for her own pelvic pain is what drives her to do this work.    Dr. Mel wants to get YOU the best care from a comprehensive, holistic, evidence-based standpoint because that's what works in my years of experience.  She knows that many women are not asking for the help that they should be and are not preparing for pregnancy and birth.    A lack of preparedness is shown clearly in the evidence to lead to more interventions, not understanding what decisions are being made, and not practicing in your body to be set up to take the most control of your labor and birth that you can. This ultimately leads to more leaking, more injury, and slower recovery postpartum returning to your favorite exercise and intimate life. Dr. Mel is currently practicing in her clinic that she opened in July 2020 in Houma, Louisiana You can contact Dr. Mel Thompson here: www.louisianapelvichealth.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Dr. Jaclyn Tolentino is a Board-Certified Family Physician, an integrative and functional medicine practitioner specializing in hormone health, and a breast cancer survivor. She has received extensive training through the Institute for Functional Medicine, and additional training in integrative oncology. A frequent contributor to publications including Well+Good, CNET, and Bustle, Dr. Tolentino has also been featured in Vogue, Headspace, and Women's Health. She brings a comprehensive, whole-body approach to working virtually with Florida and California-based patients as a Senior Doctor of the Virtual Team at Parsley Health.  You can contact Dr. Jaclyn Tolentino here: Instagram: @drjaclyntolentino Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

This week I'm flying solo. The Law of Association could be holding you back from reaching your potential. That means that the people who you surround yourself with are either empowering you or enabling you. Which is it? Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with individuals, children, adults and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is happy to offer a free 15 minutes of her Quickie Texting Service to listeners http://jamie-lerner.com/quickie-texting.html Linkedin https://www.linkedin.com/in/jamie-lerner-138b0414/, Twitter: https://twitter.com/eleoy,  Instagram: https://www.instagram.com/jamie_lerner/, Facebook:  Facebook.com/lerner.jamie Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

This week's guest is Veronica E. Williams. She is a master certified life coach, licensed minister, and certified facilitator who provides clients with expertise in the areas of relationships, empowerment, and purpose.  As owner and founder of Alliance Seminars Coaching, Veronica consistently provides relevant and reliable support that enables people to reach their full potential.  She has been involved in life coaching for many years.  Her experience has influenced women and strengthened couples throughout the Washington D.C. Metropolitan Area.  Veronica has also been a part of community leadership and relationship building the greater part of her life.  She utilizes her gifts, talents, and knowledge to encourage individuals wherever they are in their journey.  Finally, she coaches military wives as the spouse of a veteran, helping women maneuver through the challenges that come with a military lifestyle. You can contact Veronica here: Website: Home | Alliance Seminars;  Facebook: (2) Alliance Seminars Coaching | Facebook;  SpeakerHub: Veronica Williams | SpeakerHub Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

There is one thing that will help you become more impactful and more influential. That one thing is focus. In today's world there are limitless distractions and sometimes the things that are distracting you are hard to eliminate, but here are my tips for better focus, that way you can start building good habits and get on the road to reaching your goals. Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support

I have something to share with you today. And it's a little announcement about the podcast. I'm talking about dismantling your mindset and the pressure for productivity and unpacking concepts like perfectionism, all-or-nothing thinking, comparison, and the striving mindset. Join me for this short and sweet episode!  Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lisa-pineda/support