Bomb Mom

Are you ready to embrace your feminine power? Welcome This Week's Guest Alanna Alanna Kaivalya, PhD, a bestselling author and expert in femininity, mythology, spirituality and psychology. With a doctorate in mythological studies and a background in depth psychology, Alanna has empowered thousands through her teachings, workshops, and popular The Satisfied Woman Podcast. Her latest… The post Unapologetically Satisfied: Empowering You to Own Your Journey with Alanna Kaivalya |262 appeared first on Melissa Vogel.

Are you ready to find your path to fulfillment? Welcome This Week's Guest Keith Keith Kurlander, MA, LPC, is the Co-Founder of the Integrative Psychiatry Institute, specializing in integrative mental health and psychedelic therapy education. He also co-hosts the Higher Practice Podcast for Optimal Mental Health and co-founded the Integrative Psychiatry Centers, a clinic transforming… The post The Mental Health Wake-Up Call You Didn't Know You Needed with Keith Kurlander |261 appeared first on Melissa Vogel.

Are you ready to achieve your goals and live your best life? Welcome This Week's Guests Melissa & Dr. Lauren Melissa McAllister educates, motivates, and enriches the lives of women everywhere through a multifaceted approach that supports them at all stages of their well-being. Whether addressing hormonal changes or navigating the significant life challenges of… The post Hormones, Hustle, and Health with Melissa McAllister and Dr. Lauren Fitzgerald |260 appeared first on Melissa Vogel.

Are you ready to unlock financial freedom? Welcome This Week's Guest Janine Janine Mix is a Christian entrepreneur, author, speaker, and investor who turned her financial life around from being $120,000 in debt to becoming a multimillionaire. After years of frustration with conventional financial advice focused on strict budgeting and cutting expenses, Janine finally experienced… The post Buy The Damn Coffee with Janine Mix |259 appeared first on Melissa Vogel.

Are you tired of compromising your own success? Welcome This Week's Guest Veronica Veronica Cisneros exemplifies the power of rekindling relationships, having transformed her marriage of over 23 years from the brink of divorce through self-discovery and determination. As a Licensed Marriage and Family Therapist and host of the Empowered and Unapologetic podcast, she helps… The post The Untold Truths of Ambitious Women with Veronica Cisneros |258 appeared first on Melissa Vogel.

Are you ready to have better sex without the shame? Welcome This Week's Guest Dr. Tina Dr. Tina Schermer Sellers is a licensed sex and gender feminist psychotherapist, best-selling author, researcher, professor, and media personality whose expertise spans sex therapy, spiritual intimacy, parenting, medicine, and social justice. Her revolutionary perspectives have been expressed on platforms… The post Pillow Talk Unfiltered: Sex, Shame, and Everything in Between with Dr. Tina Sellers |257 appeared first on Melissa Vogel.

Are you ready to tackle life? Welcome This Week's Guests Dr. Anna and Dr. Jannine Dr. Anna Marie is a doctor of Traditional Naturopathy, with a PhD in Natural Medicine. She also has training from the Gerson Institute, Amen clinics, Integrative Nutrition Institute, Mindvalley, National Wellness Institute, and the Wellness Council of America. She is a lifelong learner… The post Charlie's Angels of Wellness: Tackling Life, Comparison, and Weight Loss With Dr. Anna Marie Frank and Dr. Jannine Krause |256 appeared first on Melissa Vogel.

Are you ready to decode supplement labels effectively? Welcome This Week's Guest Jared Jared St. Clair is a natural health educator, supplement formulator, and host of Vitality Radio. With over 30 years of experience, he has dedicated his career to educating people on natural wellness, helping them achieve vitality through lifestyle changes and the use… The post Vitality Unleashed: Health Insights with Jared St. Clair |255 appeared first on Melissa Vogel.

Are you ready to learn how to reduce your risk of cancer? Welcome This Week's Guest Meg Meg Cadoux Hirshberg is the co-founder of The Anticancer Lifestyle Program or ACLP, which offers free, evidence-based tools, tips and information about lifestyle behaviors that have been shown to reduce the risk of cancer, cancer recurrence, and chronic… The post Building an Anti-Cancer Life: Small Changes, Big Impact with Meg Cadoux |254 appeared first on Melissa Vogel.

Are you ready to regain control of your metabolism? Welcome This Week's Guest Heather Heather Deba is a Metabolic Nutrition Coach and the founder of HD Body Academy, where she's helped over 22,000 women regain control of their metabolism and finally achieve their ideal weight. Heathers unique approach allows clients to ditch restrictive diets and… The post Unlocking the Secrets of Women's Metabolism with Heather Deba |253 appeared first on Melissa Vogel.

Are you ready to reclaim your energy, balance, and vitality without sacrificing success? Welcome This Week's Guest Cortney Cortney Katz is a board-certified Physician Assistant and Functional Medicine Specialist with over 15 years of experience in healthcare and nearly a decade as a medical provider, including over six years in functional medicine. Drawing from her… The post High Achievers, Take a Breath with Cortney Katz |252 appeared first on Melissa Vogel.

Are you ready to be motivated and inspired? Welcome To This Week's Episode Winning at Weight Loss “People won't change until their current situation is so scary that it forces them to change…” – Melissa This week on the podcast, Melissa sits down with the incredible Tracy, the latest winner of the FitChick Bootcamp! Tracy… The post Winning at Weight Loss: Story of Our FitChick Bootcamp Star |251 appeared first on Melissa Vogel.

Are you ready for a new approach for comfort, vitality, and inspiration in every step? Welcome This Week's Guest Bruce Bruce Fertman brings sixty years of study as a movement artist and educator to his work, having trained in gymnastics, modern dance, ballet, contact improvisation, the Alexander Technique, tai chi chuan, aikido, chanoyu (Japanese tea ceremony), Argentine… The post Walk While You Can with Bruce Fertman |250 appeared first on Melissa Vogel.

Are you ready to stop settling? Welcome This Week's Guest Dr. Jannine Dr. Jannine Krause is a naturopathic doctor, acupuncturist, and host of The Health Fix Podcast specializing in optimizing mental and physical performance for women over 40. She has a doctorate in naturopathic medicine, master's in acupuncture, and bachelor's in biology. Her work has been featured in… The post Health Fix For Women with Dr. Jannine Krause |249 appeared first on Melissa Vogel.

Are you ready to understand how karma works? Welcome This Week's Guest Lama & Mordy Lama Lhanang Rinpoche and Mordy Levine are the authors of The Beginner's Guide to Karma. Lama Lhanang Rinpoche was born in the Amdo region of historic Tibet and received a traditional monastic education and later studied under several respected Tibetan lamas. Today, he teaches… The post The Karma Effect: Why Your Actions Might Just Be Your Future's Best Friend with Lama Lhanang Rinpoche and Mordy Levine |248 appeared first on Melissa Vogel.

Are you ready to hear about Melissa's viral reel? Welcome To This Week's Episode with Melissa & Julie I Broke The Internet “Every woman deserves compliments – if you feel beautiful in your skin, show it…” – Julie Melissa discusses with her cohost, Julie, the amusing events that unfolded on her Instagram after she shared… The post I Broke The Internet with Melissa Vogel and Julie |247  appeared first on Melissa Vogel.

Are you ready to become lucky in love? Welcome This Week's Guest Kate Rose Kate Rose is the author of Written in the Stars: The Astrology of Soulmate, Karmic, and Twin Flame Relationships and You Only Fall in Love Three Times. As a therapist, relationship expert, spiritual intuitive and astrologer, Kate uses the stars to help her clients clarify… The post Astrology of Love: Break Cycles, Heal, and Find Your Perfect Partner with Kate Rose |246 appeared first on Melissa Vogel.

Are you ready to laugh, cry and transform? Welcome This Week's Guest Rachel Kaplan Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground.… The post Healing Feeling Sh*tshow with Rachel Kaplan |245 appeared first on Melissa Vogel.

Are you ready to fuel your future? Welcome This Week's Guest Becca Powers Becca Powers is the author of A Return to Radiance and Harness Your Inner CEO. A Fortune 500 high-tech sales executive, keynote speaker, and CEO of Powers Peak Potential, she has worked with industry giants Cisco, Dell, Royal Caribbean International, and Office Depot. With an impressive… The post From Burnout to Brilliance with Becca Powers |244 appeared first on Melissa Vogel.

Are you ready to expand your divine intuition? Welcome This Week's Guest Happy Ali Happy Ali is the author of The Intuition Bible: How and Why to Tap Into Your Inner Wisdom. With a BA degree in psychology from UCLA, he is a prophetic dreamer, certified master NLP practitioner, certified master clinical hypnotherapist, and host of… The post Vibes Don't Lie: How to Tune Into Your Inner GPS with Happy Ali |243 appeared first on Melissa Vogel.

Are you ready to break free from limiting beliefs? Welcome This Week's Guest Theresa Lear Levine Theresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the creator of Becoming More Me, a Transformational Community & Coaching Program designed for High-Achieving ADHD Entrepreneurs. She helps clients heal past Trauma, release Limiting Beliefs, and Align with… The post Breaking Free: Adult ADHD and Becoming More Me With Theresa Lear Levine |242 appeared first on Melissa Vogel.

Are you prepared to destroy mycotoxins throughout your entire home? Welcome This Week's Guest Seth Jones Today's guest is Seth Jones, the CEO of Hygia Living Corp. and the visionary behind Superstratum, the first patent-pending process designed to remove mycotoxins from homes. With a background as an international DJ and songwriter, Seth's journey took a dramatic turn after a… The post Home Sweet Hazard: Hidden Illnesses Uncovered With Seth Jones |241 appeared first on Melissa Vogel.

Are you prepared to bring joy to mealtimes with your children? Welcome This Week's Guest Alex Caspero Alexandra Caspero MA, RD, RYT, is A Registered Dietitian, Plant-Based Chef, owner of Delish Knowledge and author of Fresh Italian Cooking for the New Generation. Her award-winning blog, Delish Knowledge, focuses on making whole-food, vegetarian eating deliciously simple.… The post Plant Power for Families With Alex Caspero |240 appeared first on Melissa Vogel.

Are you ready to tap into the power of plant medicine? Welcome This Week's Guest Dr. Shivani Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for… The post Inflammation Station: The Power of Turmeric Revealed with Dr. Shivani Gupta |239 appeared first on Melissa Vogel.

Are you ready to find ways to tighten your tinkler? Welcome This Week's Guest Christina Walsh Published researcher, Physical Therapist, and manual integrative therapist, Christina Walsh has 15+ years of experience in the holistic health space. Together with her Tighten Your Tinkler cofounder (EP + author Jenn Lormand), Christina developed a revolutionary movement-based protocol that… The post Tighten Your Tinkler: Your Guide to a Stronger Pelvic Floor With Christina Walsh |238 appeared first on Melissa Vogel.

Are you ready to find your healthiest, happiest body? Welcome This Week's Guest Lisa Moskovitz Lisa Moskovitz, RD, CDN, is the CEO of NY Nutrition Group, founded in 2013 and the author of The Core 3 Healthy Eating Plan, a simple and scientific solution to finding your healthiest, happiest body. Visit her site HERE Nourish… The post Nourish and Flourish: The Secret Recipe for a Balanced Life with Lisa Moskovitz |237 appeared first on Melissa Vogel.

Are you ready to reverse chronic conditions and extend your health and vitality? Welcome This Week's Guest Dr. Jeff Dr. Gross is a leading Neurological Surgeon. He received HealthTap's 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate… The post Regenerative Medicine: Stem Cells and the Future of Healing With Dr. Jeff |236 appeared first on Melissa Vogel.

Are you ready to reclaim your power? Welcome To This Week's Solo Episode Reclaiming My Power “A great starting point for you is changing behavior…” – Melissa This week's episode is a special solo episode with just Melissa! Remember, it's not about perfection, but progress. Celebrate every small victory along the way, because each step… The post Reclaiming My Power: A Life Recap and the Road to Resilience With Melissa Vogel | 235 appeared first on Melissa Vogel.

Are you ready to break free from the pain of betrayal and find safety, trust, and love again? Welcome This Week's Guest Debi Silber Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling… The post From Betrayal to Breakthrough With Debi Silber |234 appeared first on Melissa Vogel.

Are you ready to learn how to navigate having adult children? Welcome This Week's Guest Melissa & Havannah Vogel Mother-Daughter Duo “You are going to feel overwhelmed, you will wonder if you can do this and I am going to remind you that balance is key…” – Melissa This week's episode features Melissa's daughter Havannah… The post Mother-Daughter Duo: Navigating College Life and Fitness Together With Havannah and Melissa Vogel |233 appeared first on Melissa Vogel.

Are you ready to do life together? Welcome This Week's Guest Jen Marples Jen Marples is a champion of midlife women and a cheerleader for ALL women. She's an entrepreneur, keynote speaker, podcaster, leader in the midlife women's empowerment movement, and mentor to women worldwide. She puts midlife women first and preaches: You're Not Too… The post You're Not Too F***ing Old With Jen Marples |232 appeared first on Melissa Vogel.

Are you ready to go green? Welcome This Week's Guest Heather White Heather White is a national thought leader, expert, and advocate on sustainability, green living, environmental health, climate policy, and the mental health impacts of the climate crisis. The founder & CEO of the nonprofit OneGreenThing, White is a frequent spokesperson in the national… The post Green and Lean: How Going Green Boosts Your Health and Fitness With Heather White | 231 appeared first on Melissa Vogel.

Are you ready to be motivated? Welcome This Week's Guest Melissa & Jovina Vogel Mother Daughter Motivation “Learn and teach yourself so you can be the role model for your kids and they can look up to you…” – Melissa This week's episode features Melissa's daughter Jovina as her co-host. Listen to them chat about… The post Mother Daughter Motivation with Melissa and Jovina Vogel | 230 appeared first on Melissa Vogel.

Are you ready to find your Happy Whole You? Welcome This Week's Guest Dr. Anna Marie Dr. Anna Marie is a doctor of Traditional Naturopathy, with a PhD in Natural Medicine. She also has training from the Gerson Institute, Amen clinics, Integrative Nutrition Institute, Mindvalley, National Wellness Institute, and the Wellness Council of America. She is a lifelong… The post Stop Bullying Yourself With Dr. Anna Marie Frank |229 appeared first on Melissa Vogel.

Are you ready to master the art of dog training? Welcome This Week's Guest Kathy Callahan Kathy Callahan, CPDT-KA, FDM, is an experienced certified professional dog trainer. Her family has fostered more than 200 at-risk puppies, and her first book with New World Library, 101 Rescue Puppies, features those heartwarming stories. Callahan writes monthly on training and behavior… The post Paws and Effect: Essential Puppy Training Tips for Bomb Moms with Kathy Callahan |228 appeared first on Melissa Vogel.

Are you ready to succeed in life and help use your untapped magic? Welcome This Week's Guest Chloe Panta Chloe Panta is the author of the self-development book, Untapped Magic. She has been featured and seen on CBS, ABC, Fox News, Newsweek, The Los Angeles Times, The Chronicle and more outlets from across the globe.… The post From Vision to Reality: Mastering the Manifestation Mindset With Chloe Panta |227 appeared first on Melissa Vogel.

Are you ready to help your student become better equipped to handle the ups and downs of college life? Welcome This Week's Guest Mia Nosanow Mia Nosanow, MA, LP is a licensed psychologist and mental health therapist who specializes in college students. For 20 years, Mia worked as a mental health counselor at Macalester College in… The post Campus Calm: Tackling Mental Health Challenges in College with Mia Nosanow |226 appeared first on Melissa Vogel.

Are you ready to get unstuck? Welcome This Week's Guest Sam Bennett Sam Bennett is the author Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. A writer, speaker, actor, and creativity/productivity specialist, she is the founder of a company committed to helping overwhelmed creatives and frustrated… The post Mastering Productivity: The 15-Minute Method with Sam Bennett |225 appeared first on Melissa Vogel.

Are you ready to transform your relationship? Welcome This Week's Guest Kelli Miller Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the award-winning author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the two-time award winning author of “Thriving with ADHD”. Kelli… The post Unlocking Relationship Success: Love Hacks with Kelli Miller |224 appeared first on Melissa Vogel.

Are you ready to learn about self-love and overcoming body image challenges? Welcome This Week's Guest Anne-Sophie Anne-Sophie Reinhardt, a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She guides women to integrate their personal and professional lives effectively, enhancing self-worth, managing work-life integration, and developing leadership skills through mind-body practices. She… The post Mirror, Mirror: Navigating Mindset Shifts With Anne-Sophie Reinhardt |223 appeared first on Melissa Vogel.

Are you ready to make peace with your plate? Welcome This Week's Guest Sue Van Raes Sue is a functional nutritionist, food psychology specialist, wellness expert, yoga instructor, and founder of Boulder Nutrition. She has extensive experience as a featured health writer for the Chopra Center, and her work has been featured in People, The Sacred… The post Nutrition Harmony: Finding Freedom in Every Bite with Sue Van Raes |222 appeared first on Melissa Vogel.

Are you ready to excel in all areas of life while balancing motherhood? Welcome This Week's Guest Melody McCloskey Melody McCloskey is the co-founder and CEO of StyleSeat, the premier platform for booking beauty and wellness appointments. Supporting more women-run businesses than almost any other destination, StyleSeat has powered over 200 million appointments, in over… The post Boss Mom Blueprint: Building a Thriving Business While Being a Mom with Melody McCloskey |221 appeared first on Melissa Vogel.

Are you seeking natural remedies to improve your sleep quality? Sleep Secrets “What often happens is we get into bed at our normal time and all those thoughts we didn't deal with during the day start popping up…” – Morgan Having trouble sleeping, feeling fatigued during the day, struggling to concentrate, or relying on sleep aids?… The post Sleep Secrets: Unveiling the Power of Sleep for Mind, Body, and Success with Morgan Adams |220 appeared first on Melissa Vogel.

Are you looking for solutions to overcome infertility challenges? Navigating Infertility “There is so much science behind it yet it is so simple. Everything that has been inside you effectively could *stay* inside you forever…” – Dr. Jenn Struggling with infertility can be incredibly challenging. Are you approaching it the right way? Should you consider… The post Navigating Infertility With Dr. Jennifer Hintzsche |219 appeared first on Melissa Vogel.

Are you concerned with your kids and how much time they spend on electronics? Electronics Unplugged “It's the brain chemistry of the not fully matured human that these companies are going after and parents are just overwhelmed…” – Michael On this week's episode Melissa chats with returning guest Michael Jacobus – they delve deeper into… The post Electronics Unplugged: Navigating the Challenges with Michael Jacobus |218 appeared first on Melissa Vogel.