Podcasts about pursuing her purpose

We have some news to share today… Pursuing HER Purpose, our other business focused on helping entrepreneurial moms with our friend Kat, is officially closing its doors. As we mention in today's episode, while PHP may be ending, we are bringing over the best of that brand to the HERself platform! Our consulting services and coaching courses will still be available on our website.In honor of one season ending and another beginning, we thought we would replay one of the most listened to episodes from the PHP podcast titled “The Episode You Need if You Are About to Return From Maternity Leave” for you today. The season of your maternity leave ending can be bittersweet. It can seem daunting to leave your infant just as you were getting the hang of being a new mom, or new mom again! In this episode we go through many tips and tricks to help you during this transition like what to wear to pump at work, how to prepare the night before for a smooth morning and daycare drop off, as well as how to lean on your partner during this season. Beyond the physical things we can do to prepare to go back to work, we encourage you to embrace a mindset change too. Instead of feeling guilty for needing to step away from work for 15 minutes to go pump, changing your mindset to “I'm doing this for my baby” can help you stay motivated and empowered to go pump. Going back to work can be stressful, but reminding yourself that your role of providing for your family is important and your kids will be so proud of you for doing so! To wrap up, Kat shares with us a heartfelt letter she wrote to her children when her maternity leave was coming to an end.If you are coming over from the PHP podcast, thank you for your support over the years and your continued support here at HERself!Links & Resources:Enroll in the HERself Self-Care CoursedrinkLMNT.com/HERSELF free sample pack with purchase 25% off your purchase of Goodwipes Follow Kat's other business @theyesandcoPursuing HER Purpose websiteLet's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreen

This is the very last episode of the Pursuing HER Purpose podcast. And as always, we're here to talk about how we came to this very difficult decision. We hope you leave this episode with understanding and inspiration as you go forth in your entrepreneurial journey.We share what it ultimately came down to when the three of us decided to shut this business down. The conversation wasn't easy and we all took a weekend to really think things over before having a more formal heart-to-heart. When it comes to closing a business there are certain nuts and bolts that take time to work out. We talk about who we needed to inform first and why it was important for us to let those individuals know. It is important to all three of us that we fulfill all the outstanding promises we've made and want you to know that if you are a student of ours, you will continue to have lifetime access to any of our courses you may have purchased.A sincere thank you goes out to each and every one of you who have ever downloaded an episode, supported us, and cheered for us along the way. All of us are so glad this business happened and we are all better business owners because of it. We are cheering for you whether it's time for you to make a push, a pivot, a pause, or otherwise in your business. There is so much ahead for each and every one you!Follow Kat's Other Business - @theyesandcoFollow Amy & Abby - @herselfpodcastLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

The cart for Purposeful Course is officially open! For those of you who don't know, Purposeful Course is our complete roadmap for creating, launching, and selling a profitable online course. In today's episode we open up about our story and why we started Pursuing HER Purpose as a course based business.We know that we are speaking to an audience full of busy women. The coolest thing that we have found about courses is that they don't take a lot of time. We created our very first course in about four weeks. And on the opposite end, some of our students have taken one of our courses, Purposeful Podcast, and released their very own podcast into the world in less than four weeks! Some other points that we touch on in this episode are why online courses are the number one method adults prefer when it comes to learning a new skill, how online courses can make you money right away, and how courses can add to the overall lifetime value of your customers.And just for listening to this episode, we are offering you a discount of $75 off Purposeful Course. Visit the link below and enter code ‘PODCAST75' at checkout to receive that discount! We want to help you get your online course out into the world as efficiently and effectively as possible!purposefulcourse.com - Enter code ‘PODCAST75' for $75 off the course today!Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Do you want to be a leading authority in your field? That is exactly what we have been able to do with this business here at Pursuing HER Purpose and we are sharing our top tips on how you can do so too. We have spoken on stages in front of thousands of people, we have coached in some of the biggest masterminds in the online space, and between the three of us we have four podcasts that are all top of the charts. This episode gives you practical steps that you can follow to have this type of authority in your space.You must believe that you are an expert first and foremost. And that you are worthy of the life that you want to live. If you want your life to look and feel a certain way, you must go out there and create it. If you want more eyes and ears on your business, it's up to you to start that podcast or create that online course. You have to be able to be your biggest fan and hype yourself up on hard days! We believe that you can be the world's leading authority in your niche and we want you to take a second and ask yourself do you believe it, too?FREE Workshop: Four Steps to Create Time Freedom Through Online CourseLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Exhausted and overwhelmed by motherhood? You're not alone. This throwback episode features a heartfelt conversation with Abby Rose Green,  a life and business coach, podcaster, Down syndrome inclusion advocate, and speaker. Abby co-owns Pursuing HER Purpose, a business devoted to helping the budding entrepreneur launch their own big idea and she co-owns HERself, a podcast and community that has over 2.5 million downloads and focuses on getting women one step further than they are today. Abby candidly shares her personal journey, offering invaluable insights and practical strategies to manage exhaustion and overwhelm. She underscores eliminating guilt and shame, aligning with oneself, and adopting small habit-changing techniques to deal with burnout and stress. Her story serves as an inspirational guide for all mothers wrestling with overpowering fatigue.KEY TAKEWAYS:Mindset shifts and habit formation are crucial for life balanceIntegrating self-care into busy schedules is possibleOvercoming comparison is key to reaching our goals--> Click here to join the waitlist for my Experience Identity Course! This course will help you look inside yourself and become the best mom you can be. In the world filled with noise, you can rediscover your own voice and be authentic in your motherhood journey.  Get on the waitlist and be ready to embark on this transformative journey toward a more fulfilling, aligned motherhood experience. Course will be opening again early January!The book both Abby & Elisabeth refer to in this episode: Atomic Habits by James ClearBe sure to check out Abby Rose Green!Abby's InstagramPursuing Her PurposeHerself PodcastLet's Connect: Follow over on Instagram: @experiencemotherhood GET MY WEEKLY EMAIL Discover YOU again after kids by Joining the Experience Identity Waitlist Get access to other resources over at https://www.experiencemotherhood.com/resources -->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small monetary gesture helps me keep this podcast going, so thank you in advance!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only.

Hi you guys! It's Amy with a solo episode this week. Today I am talking about something that is very near and dear to my heart; how to avoid burnout as an entrepreneur and balance your life in a way that feels good to you. We know that you didn't leave your job to have a worse schedule than you did before. In this episode I share tried and true tips that have worked for me over the years.First off, I recommend finding a formula that works for your week. I walk you through what my work week looks like and give specific examples of what I do each day. Next, I advise you to think about your year. What does your business year look like? When are your launches? I even share some examples of what our business year looks like inside Pursuing HER Purpose. Do you always feel like you have to have something new to offer or maybe you keep offering something that you don't want to offer any more? I've been there and it's not a good feeling. I challenge you to create a system that does allow you to feel good inside your business. Connection is also something that can fill your soul and help you not feel so lonely as a solopreneur. I remind you to see the people - network and make the connections. Finally, I want you to ask yourself what specifically doesn't feel good in your business right now? What is it that you really don't like? Now challenge yourself to create solutions. Don't buy into the idea that thing's can't change because they can. We want 2024 to be a year where you are able to find steadiness and happiness both inside and outside of your business.Sponsor: How to 2x Your Business with Podcasting WorkshopLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

This is a special episode that was originally recorded for the other podcast that Amy & I host; Pursuing HER Purpose. I (Abby) get behind the microphone with our other co-found of that business, Kat Herro, and together we share what it's like to have a traveling spouse. May you are the traveling one or may it's your partner, either way this episode is going to fill you with so much insight into what this lifestyle is all about. We go through how often Kat and I's partners are gone, what they do ahead of time to set the family up for success, and what the expectations are for both themselves and their partners when they are gone. Kat and Abby share what systems work best for them when their spouses are out of town including having something fun planned in advance, having groceries delivered, and even making bath time a longer than usual activity with the kids.Having a partner who travels for work can be taxing in more ways than one. But we want you to know that you're not alone. It's easy to slip into that angsty comparison place. We hope this episode not only gives you ideas for how to make the time your partner is away easier but also something that you can actually look forward to.Sponsor: 10% off at BETTERHELP: http://betterhelp.com/herselfSponsor: 30% off Blissy Pillowcases: https://blissy.com/pages/herself code: HERSELFLinks & Resources:Enroll in the HERself Self-Care CourseFollow Pursuing HER Purpose on Instagram; @pursuingherpurposewww.pursuingherpurpose.comLet's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was produced and edited by @pivotballchange.

It's Kat coming to you with a solo episode. If I am new to you I am one of the three co-founders of Pursuing HER Purpose and I also own a sales agency which has supported tons of online business owners to sell their offers. Today I am talking with you about all things sales. Especially debunking the belief that selling is gross.In this episode I share how to sell without feeling icky. Most sales goals are created with how we want to feel in the end but in order to achieve those goals you need to stop avoiding the middle. There is a way to actually feel good about selling and today I teach you how to start shifting your mindset. I talk about the importance of not overserving your audience. If you are giving away too much “how-to” and “tips and tricks” content, your audience may think they are getting all the information they need from you. Don't let your consumer fill up on bread crumbs.I want you to proudly cruise in your selling lane. I want you to feel good about selling your product. You know how vital it is and I can't wait for you to get out there and sell. Your life is about to change while simultaneously selling and serving at the same time.Sponsor: How to 2x Your Business with Podcasting WorkshopLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

We are coming to you during the launch of Purposeful Course; your complete roadmap to creating, launching and selling your own profitable online course. If you've been around for a while you know this business, Pursuing HER Purpose, is course based meaning we generate most of our revenue from selling online courses. Today, we're focusing on the question, “Can I really do this?”If you've been contemplating starting your own online course we know there are a few roadblocks that can get in the way. We discuss what imposter syndrome is and what it can sound like. We know that time is a real obstacle. We get it. We are all working moms but we want you to know that by creating an online course you will be getting more of what you need; time. And then there's the crossroads of where motherhood meets your career. It may seem like there is never the right time. We share how we were able to start our own businesses while juggling the act of motherhood right along with it.So if you're ready to take the leap and learn how to create, launch, and sell your very first online course so that you can actually be generating a sustainable income through your business, join Purposeful Course now. This is the first time we have launched this course since the very beginning of this year. Click the link below to join today!Join Purposeful Course HERE.Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

Are you paralyzed in fear, grief, comparison, & the unknown? Did you just get a diagnosis? Are you unsure what your future holds for your career or family? Are you stuck in "someone else's life" & you don't know how to stay in yours?Abby Rose Green is a mom of 3, a wife and business coach, a podcaster, a Down syndrome inclusion advocate, and a speaker.She co-owns Pursuing HER Purpose, a business devoted to helping budding entrepreneurs launch their own big ideas without losing themselves, their values, or their relationships along the way.Abby also co-owns HERself, a podcast and community that focuses on getting women one step further than they are today.She understands that our lives will look different. Discovering the titles that are important to each of us in place of the comparison game is a way we all can win!I am honored to have her on the podcast today and we are talking about purpose, down syndrome, grief, mindset, and creating your own path, not following someone else.CONNECT WITH ABBY:Pursuing HER PurposeHERself PodcastInstagramCONNECT WITH HOST:Website: www.mamayouredoinggreat.comIG: @kendahlyanezWant to get connected with other mamas like you?Join the CommunityText the word WELCOME to 855.486.5757 or sign-up HERE to get a weekly encouragement text delivered straight to your phone!Conference Info: Text the word CONFERENCE to 855.486.5757 

What if you could turn your passion into a full-time career while juggling the responsibilities of motherhood? This week's episode is an amazing conversation with Abby Green, a mother of three and a full-time entrepreneur. Abby's inspiring journey into entrepreneurship kicked off when her third child was diagnosed with Down Syndrome. She tells us how this life-altering event sparked the courage in her and her husband to embrace self-employment, leading to the creation of her online businesses, Pursuing Her Purpose and the Herself Podcast.She shares invaluable advice on learning new skills, such as bookkeeping, to ensure the smooth running of a business. Plus, she lets us in on the dynamics of maintaining a business partnership, shedding light on the importance of recognizing individual strengths, navigating through challenges, and appreciating your partner's contributions.We wrap up with Abby sharing her online businesses that focus on creating resources for new mom entrepreneurs, emphasizing the need for life outside your business. Join us for an episode packed with invaluable advice for any aspiring entrepreneur.http://www.instagram.com/abbyrosegren Abby's Instagram Pagehttps://www.instagram.com/pursuingherpurpose Pursuing Her Purpose Instagram Pagehttps://www.instagram.com/herselfpodcast/ Herself Podcast PageHere's where you can find us! Follow along on Instagram for lots of free content for business owners daily!Our CPA firm website!Purchase our new business guide!Our Instagram PageOur family page

Right off the bat, I hit you with one word that I think makes all the difference between the small businesses that make it and those that don't. It's Amy here this week with a solo episode focused on what to do when you feel like throwing in the towel.There are three basic ideas that I guide you through that can help you push through the tough times.  I cover how to depersonalize things, the importance of setting small goals & achieving them, and how to leverage the community that is right in front of you.Here at Pursuing HER Purpose, we are huge proponents of setting a ball down, not dropping it. If you are feeling like you don't have any fuel to add to your business fire right now, I want you to think about what you can set down? The last thing we want is for you to look back in five years and wonder where you'd be if you would've seen that dream of yours pan out.This episode is going to give you the gas you need to move your business forward and it gives you tangible examples of small things you can implement  to get you a little further than you are today.FREE Podcast Workshop - www.growwithpodcasting.comLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

We are lucky enough to have our first interview with podcast veteran Abby Green. She is the mom of three littles, co-hosts two podcasts - HERself and Pursuing HER Purpose. Abby has been through many changes and challenges in her motherhood journey and today she is sharing with us what she wishes she would've known in her first pregnancy when it came to exercise.When it comes to choosing the best workouts during pregnancy or postpartum, we can all make mistakes. Abby experienced prolapse after her first birth and shares the guide that she followed during her second and third pregnancies that made all the difference in her recovery. She is someone who has always identified as an athlete and she had to reframe her mindset around what this meant after she became a mom. Abby shares what type of exercise worked for her during her early postpartum days when intense workouts weren't an option. She explains how she got back into running and shares her top recommendation if you are looking to get back into that sport as well. We finish up the interview with Abby sharing her unpopular opinion about exercise in pregnancy and postpartum. You're not going to want to miss it!Follow Abby on InstagramBlog Post On ExerciseSponsor: Eco Chic Movement - Enter code ‘PODCAST' at checkout for 25% off your first purchase.Links & Resources:Follow Eco Chic Movement on Instagramwww.ecochicmovement.com

Abby Rose Green and Kat Herro co-own Pursuing HER Purpose, a business devoted to helping female entrepreneurs launch their own big ideas without losing themselves, their values, or their relationships along the way. They understand that our lives will look different and focusing on the titles that are important to each of us as we build our business needs to take priority. They offer online courses, coaching, guest speaking opportunities and a mastermind experience for collaboration and solidarity. Join us this week as we discuss: Finding your purpose Charging for your purpose Focusing on the start Powerful habits as a way to build motivation The good & bad of pivoting Impact through authenticity Links mentioned in this week's episode: https://melrobbins.com/5secondrule PursuingHerPurpose.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/message Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

We are going to push you outside your comfort zone a bit today. After listening to this episode you'll be able to see where you might be playing it too safe with your business. We are encouraging you to ask yourself if you want a hobby or do you want an actual business?Amy kicks the episode off with one of her hot takes - sharing her own personal story of when she first started blogging and how she only felt comfortable talking about it with certain people. Abby walks you through an exercise she does with her one-on-one coaching clients and shares why one of her clients walked away from a session more scared than when she walked in. Kat shares some insight on what we are going through at Pursuing HER Purpose at the moment and how we know that it's time to make some financial investments in order for us to see PHP grow.The whole point of this episode is to really make you think. Where are you holding yourself back? Where are you playing small to protect yourself? Or, are you at a place where you're ready to give your business a real chance?If you are interested in up leveling your business by joining our first ever mastermind this Fall, be sure to fill out your application today! We are already halfway full after only being open for just over a week. We cannot wait to read through your application next!Fill out the application for our mastermind HERE!Episode 42 with Kara LoewentheilLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

Putting your marriage over your kids seems wrong, but keeping your marriage a priority is one of the best things you can do for yourself, your partner, and your kids. A strong marriage gives your kids stability and a foundation to model healthy relationships after. It is okay to schedule a little less kid time and a little more date time! Amy Kiefer and I talk about how we can have a better connection with our partners after kids through open and intentional communication. Amy Kiefer is the owner of 3 online businesses: Expecting and Empowered, HERself Podcast, and Pursuing HER Purpose. She built her 3 businesses while also having 3 little boys with her husband Drew. After figuring out how to tame her own mom guilt and live her life on purpose, she felt called to help other women do the same. Instagram: @ameskiefer@herselfpodcast@pursuingherpurpose@expectingandempoweredWebsite: https://www.pursuingherpurpose.com/, https://www.herselfpodcast.com/, https://www.expectingandempowered.com/e-e-appPodcast: https://podcasts.apple.com/us/podcast/herself/id1489878793________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

You get to meet our extraordinary website designer, Meghan Lambert, today. We have been working together for over five years and have done at least four major projects together. Most recently we did a brand refresh of the HERself website, a new build of the Pursuing HER Purpose website and a huge refresh of the Expecting and Empowered website. We are such huge fans of Meghan's work!Meghan tells us whether or not she thinks everyone should have a website. She also explains which platform she recommends if you are just starting off and want to build your own website. Ready to take your DIY website to the next level and work with an expert? Meghan explains what she sees as the main issues most of the time and how she can help your website get to a better place.We do a rapid fire series of questions that our listeners are most curious about including what slows down the website loading speed, if people are still using video on their websites, and what Meghan recommends as the best way to collect payments on websites. One of the things we love most about Meghan is that she is a wife and mom who gets the constant struggle of finding a good work/life balance. She shares the story behind how she has evolved the process in which she works with her clients and how that has in turn allowed her to have more time to spend doing what she loves most with the people she loves most.Sponsor: Purposeful Podcast Course - Enter code ‘PODCAST50' at checkout for $50 offMEET MeghanMeghan's WebsiteLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

Have you ever wanted to join a mastermind, or maybe you've wondered what one even is? Do you see many of the business entrepreneurs you admire joining masterminds but can't seem to find one to join yourself? Today, we are sharing some very exciting news about an offer that has been on our hearts since the very beginning of Pursuing HER Purpose. We are launching our very own mastermind and you have an opportunity to join! We talk through what a mastermind is, what you can expect from ours, and who is the best applicant to apply to be a part of our very first cohort. We go into details on the date and location of the mastermind, the cost, and even share the amount of money that we ourselves have invested in masterminds in the past. All three of us are truly passionate about this opportunity. We cannot wait to share it with you and are on the edge of our seats to review applications from those of you who apply!Fill out the application form for our mastermind HERE!Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

Are you the “default parent”? Do you find you feel guilty for taking time for yourself away from the kids? Are you struggling with the invisible load in motherhood? My guest, Amy Kiefer, joins me in this week's episode as we discuss the emotional, mental and physical labor it takes to keep a family and household. Amy Kiefer's purpose in life is simple yet transformative — to help and empower others. A multi-passionate entrepreneur, small business owner, and mom of three, she got her start by launching a blog and later developing the pregnancy and postpartum workout app, Expecting and Empowered.  In her mission to give women the confidence and care they deserve, Amy has since gone on to create numerous outlets for her purpose-driven mindset. Drawing from her exercise science education, a nursing career in oncology, and her daily challenges as a mom, her endeavors have grown into a vibrant and supportive community – prompting the collaborative development of Amy's two other online businesses: Pursuing Her Purpose and the top-rated HERself Podcast, with over 2.5 million downloads. Acclaimed for empowering women through some of their most difficult seasons, Amy is proud to help her community move past stress, guilt, and common obstacles to lead happier, healthier lives that are more aligned with their dreams.Amy provides resources as well as practical tips that will challenge and encourage you to ask yourself how you can make visible some of your load. Both Amy and myself share personal stories of how the invisible load in motherhood has affected our own motherhood stories.Be sure to check out Amy Kiefer!Amy's InstagramPursuing Her PurposeHerself PodcastExpecting and EmpoweredBooks discussed in the Show:*Fair Play by Eve Rodsky*Drop the Ball: Achieving More by Doing Less by Tiffany DufuLet's Connect: Follow over on Instagram: @experiencemotherhood GET MY WEEKLY EMAIL Discover YOU again after kids by Joining the Experience Identity Waitlist Get access to other resources over at https://www.experiencemotherhood.com/resources -->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small monetary gesture helps me keep this podcast going, so thank you in advance!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only.

How can you find vision and purpose while in the thick of motherhood? How do you determine when it's time to shift or change your purpose? In this week's episode, Kat Herro and I discuss purpose, vision and how to structure time as a busy mom. You will get actionable steps to help find your priorities and work towards flexibility.Kat Herro is the cofounder of The YES & Co. (a boutique sales agency) and Pursuing HER Purpose (a weekly podcast and community for women seeking to build online businesses). Kat is also a wife and mother of three little girls. She started her career as a Registered Dietitian and through many twists and turns, ended up the COO of a multi million dollar online business before jumping into entrepreneurship herself. Kat is SO passionate about helping women understand their worth, and to break stereotypes and harmful programming of what it means to be a working parent. Tune-in to hear how to discover your vision and find your purpose. Every mom can use their own experiences and journey to reignite their passions.Be sure to check out Kat Herro!Kat's InstagramPursuing Her PurposeLet's Connect: Follow over on Instagram: @experiencemotherhood GET MY WEEKLY EMAIL Discover YOU again after kids by Joining the Experience Identity Waitlist Get access to other resources over at https://www.experiencemotherhood.com/resources -->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small monetary gesture helps me keep this podcast going, so thank you in advance!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only.

We are shaking things up a bit this week and have three separate interviews all in one episode. The three women we are interviewing are making really big strides in their businesses and they each have a unique story to tell. All three of the women are at different stages in their business, different stages in their lives, and they are all students of Purposeful Course.Maggie joined Purposeful Course as a way to add on to her existing virtual assistant business by creating courses for other businesses. And then Sammie created her online course as her actual signature offer. Finally, Lynn has had an established business for over 25 years but she wanted to take herself outside of the day to day while still being able to support her clients. Each of these women did not want to exchange dollars for hours. Online courses are the perfect way to do just that. It is so easy to serve your clients while not having to be strapped down in your time.Let these interviews be an inspiration to you. Whether you're like Maggie and you're a business that helps support other businesses. Or maybe you're like Sammie that you want to create that signature offer but you're trying to figure out what it is that you're going to sell. Or maybe you're like Lynn and want to continue to make an impact while not physically there. All of these women are doing things that you could easily do too. And just think, in a few months you could be the person being interviewed on Pursuing HER Purpose for the incredible business offer you are delivering to your clients. Be inspired, be motivated, and we cannot wait to see who joins this cohort of Purposeful Course.Doors open April 25th! Be sure to visit purposefulcourse.com to get on the waitlist today!Purposeful Course WaitlistFollow Maggie on Instagram: @hilltophelpFollow Sammie on Instagram: @anti.diet.mamaFollow Lynn on Instagram: @wunderdog_wiLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange.

On today's episode, I had the opportunity to speak with Abby Rose Green, a life and business coach, podcaster, Down syndrome inclusion advocate, and speaker. Abby co-owns Pursuing HER Purpose, a business devoted to helping the budding entrepreneur launch their own big idea and she co-owns HERself, a podcast and community that has over 2.5 million downloads and focuses on getting women one step further than they are today.This interview focuses on navigating motherhood when you are tired and specifically when you have a health condition that affects your energy. Abby shares her personal journey as a mom with Hashimoto's disease and how that has impacted her in motherhood. We discuss practical tools to help you reframe your mindset, start new habits and figure out how to prioritize your values in motherhood. Be sure to check out Abby Rose Green!Abby's InstagramPursuing Her PurposeHerself PodcastThe book both Abby & Elisabeth refer to in this episode: Atomic Habits by James ClearLet's Connect: Follow over on Instagram: @experiencemotherhood GET MY WEEKLY EMAIL Discover YOU again after kids by Joining the Experience Identity Waitlist Get access to other resources over at https://www.experiencemotherhood.com/resources -->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small monetary gesture helps me keep this podcast going, so thank you in advance!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only.

This week we (Abby and Amy) are talking all about our other business we have together - the HERself podcast. This business is a podcast-based business that we have been pursuing for over four years now. In today's conversation we share all the details about every stream of income we have for that business.We talk numbers around ads and how many consistent, weekly downloads you must have in order to make money off of ads. We share how affiliate marketing has now become our number one source of income for the HERself podcast. We dive into Patreon; what it is, how we had to explain it to our audience, and how we've tweaked our account over time. As huge advocates for helping women find time for themselves, we even share details on how THIS business, Pursuing HER Purpose, helped us create a self-care course for the HERself podcast community. After listening to this episode, you'll be able to figure out what might be the next best stream of revenue for your business!Join the Purposeful Course WaitlistLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/This episode was produced and edited by @pivotballchange

Hello PHP community! It's Abby and I'm jumping on with a solo episode this week. I bet 99% of you have experienced a lack of confidence at some point in your life. Did you know that confidence is actually considered a masculine energy trait so it doesn't come very naturally to a lot of feminine energies? Unless you're actively working on your self-confidence it is easy to fall back into old habits.If you've had negative thoughts or imposter syndrome, know that you're not alone. In this episode I walk you through strategies to build your confidence back up and teach you how to set the foundation going forward so your confidence doesn't crumble.Be sure to listen through to the end of this episode. I share a personal story that I haven't shared with very many people about my own struggles with a lack of confidence. And you'll be surprised to hear that it has something to do with my role here at Pursuing HER Purpose.Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Feeling unsatisfied with your current job or career path? Is there something you're passionate about or really good at that you could be sharing with the world? Are you ready to pursue a purpose outside of motherhood?If there is even a TEENY TINY part of you that is *curious* about starting (or growing) your own business, this episode is for you. I got to sit down with Kat and Abby of Pursuing Her Purpose to dive into so many helpful topics regarding entrepreneurship, especially for those just getting started. What we covered: Juggling a full-time job and side hustleHow to get started with a businessWhy entrepreneurship is great for momsThe many benefits of being a female entrepreneur The most difficult parts of entrepreneurship Imposter syndrome - how to combat this & mindset shiftsWhat to do if you haven't even thought about starting a business… until nowOrganic (free) growth strategies to spread the word about your new business How to balance being a business owner and being a mom (wife, friend, employee, etc.)The importance of being on the same page as your partner when you have a business and/or how to get your partner on board Programs or systems they use as a team to stay organized How to get started with hiring / delegating tasks so you can stay in your “zone of genius” Tips on how (and why) to create and sell an online course And more tips + encouragement for starting and growing a business that feels in line with your values and goals CONNECT WITH AMY, KAT AND ABBY OF PURSUING HER PURPOSE: Instagram: @pursuingherpurposeWebsite/courses: Pursuingherpurpose.comPodcast: Pursuing Her Purpose - listen here AFFILIATE LINKS & TODAY'S SPONSORS:Charlie Hustle Clothing Co. - use my code WFTW20 for 20% off their vintage inspired clothing, a local Kansas City company I love! #ad - shop hereExpecting and Empowered - use my affiliate code WELLNESSFORTHEWIN to save on their pregnancy & postpartum workout guides - shop here Vooray - use my affiliate code WELLNESSFORTHEWIN to save on their cute, functional and affordable bags (duffels, fanny packs, backpacks and more! My fav is the Alana duffel and the active fanny pack!) - shop here Thanks for listening, reviewing and sharing! Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!

Welcome to another Behind the Scenes (BTS) episode! We are only a few weeks into 2023 but so much has happened already with Pursuing HER Purpose. In this episode, we give you a recap of how our first Purposeful Course launch went, we give you the inside scoop on Kat's big, exciting personal news, and we talk about what is coming up for us.Last year we spent so much time and energy in creation mode. We launched three courses; Purposeful Business, Purposeful Podcast, and now Purposeful Course. Our vibe, energy, and motivation moving into the rest of 2023 is going to be focused on our new and past students. Be sure to tune into this episode to learn about some upcoming plans we have in store for you. We cannot wait to focus our strengths on growth and see where this year takes us!Let's connect! Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Abby and I are talking the moment when she found out that she was carrying a baby with Down's syndrome. I cried a lot, and I guarantee you'll cry, too. Not only does Abby share her very personal journey with us, she also teaches us a lot. In this interview, she teaches us about how to teach our children to learn and talk about kids and humans with special needs. Abby Rose Green is a mindset and business coach, podcaster, Down syndrome inclusion advocate, and speaker. She co-owns HERself podcast and Pursuing HER Purpose to help women move their life and business forward without losing themselves, their values, or their relationships along the way. Instagram @abbyrosegreen @herselfpodcastWebsite https://www.herselfpodcast.com/________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

In true Pursuing HER Purpose fashion this episode is all about our tried and true launch strategies. We love giving you guys a behind the scenes peek at what we are actually doing and today we are showing you what it takes to have a successful launch so that you can do it in our own business if you are launching soon too.This week we opened up the doors to Purposeful Course which is our A-to-Z program all about how to pick a winning online course idea, how to create it, the tech you need, and how to launch it successfully.In the spirit of launch week we thought it would be really fun to show you, in real time, what we are doing for this specific launch as well as some of our favorite strategies we've used in other online launches!Let's connect!Discount on Purposeful Course: visit purposefulcourse.com and enter ‘FOUNDER100' to receive $100 off the program Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

It's that time of year where we should all be sitting down to an end of the year review. This week we share ideas on how to do one properly, including our own end of the year review for Pursuing HER Purpose.We encourage you to ask yourself questions like what made you really proud this year? What is one accomplishment you made that left you feeling like you are doing exactly what you were meant to be doing? And don't shy away from the hard questions either. What brought you the most stress inside your business this year and what can you do to avoid it in the future? Review your goals from last year and write some big, hairy, scary ones for next. We get vulnerable and share what our goals are for 2023.We want you to be able to sit back and really soak this episode in, so we created a year end freebie that guides you through all of the prompts we suggest in this episode. Get your copy by clicking on the link below.Year End Freebie Guide: http://pursuingherpurpose.com/checklistLet's connect!PB Course waitlist: https://view.flodesk.com/pages/615b95bff88d548e68f5c1f2 Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

This week's guest might sound familiar to you if you've taken any of our runs inside our app. We have Abby Green with us today to talk about her experience with prolapse. Abby is an amazing member of the Expecting and Empowered team and community. She's a mom to three kids. And she's Amy's co-host on the HERself and Pursuing HER Purpose podcasts. We wanted to talk about prolapse, because we know it can be really hard for women, when they go through something like this and it isn't talked about often. Abby experienced it. And now she's open and willing to share her story so that we can hopefully provide some solidarity and solutions if you're experiencing prolapse as well.Krystle goes into detail on what exactly the different types of prolapse are and how you can even check for it yourself. She explains that there is so much that we can do if we are experiencing discomfort that can get us back to a place where we are much more comfortable. Krystle talks about the importance of strength training and how that can help our pelvic floor support our organs. She even goes into what sex positions can be more comfortable for you depending on the type of prolapse you are experiencing.We want to thank Abby for being so vulnerable and opening up about what it really looks and feels like to go through prolapse. We are really hoping that we can help some women out there because we know that this is a very tough thing to go through. If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their postpartum journey!Links & ResourcesAbby's InstagramFreebie Guide for ProlapseExpecting and Empowered YouTube ChannelExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered Instagram

In episode 7 of the United SHE Stands podcast we are excited for you to hear from our guest, Megan Hartwick. Megan lives in Wisconsin with her partner, Sam, their two boys and Boston terrier. She served as the executive director for United Way of Jefferson County for 8 1/2 years and just recently left that job to start her own business, MK Hartwick Consulting. She offers copywriting, marketing support services & nonprofit consulting services. She has served on a number of community boards and organizations and currently is a council member for the city of Fort Atkinson, Kiwanis member, and board member for the Greater Watertown Community Health Foundation.  She is the founder of the Fort Atkinson Summer Charity Concerts which is a concert series that hosts free concerts in the park and solicits sponsorships to raise money for the local after-school program and a local scholarship fund. In this episode, Megan dives into what it's been like to run, win and serve on her local council as well as offers some advice and inspiration to women about getting involved in politics.Want to hear more from Megan? You can connect with her on Instagram here.Let's connect: United SHE Stands InstagramResourcesThe Podcast Course mentioned at the beginning of the episode is from Pursuing Her Purpose.  You can find them on Instagram here.If you purchase from any links to resources or products, the show may make a small commission.

Welcome to another Behind the Scenes (BTS) episode! We have learned so much in our first year and a couple of months in business here at Pursuing HER Purpose, and we do these episodes so that we can pass the lessons that we have learned on to you. We've especially learned a lot this past month, and we think that a lot of you are going to be able to immediately plug what we share today into your own business, and get a lot of value from what we're sharing. In this episode, we look at the results from our latest launch and what this means for our business as a whole, and we talk about the concept of “growing leads” and how this fits into the normal business growth process. We also reveal the changes we are making based on what we are seeing, why we are now ready to use paid advertising in our marketing strategy, and how we're doubling down on solutions that will solve the problems that our ideal customers are facing! Stay tuned for more on our upcoming course creation program, Purposeful Course, which we're working on and talk about in this episode! If creating an online course is something that you're interested in and you'd like to know all the pieces that go into making it happen, make sure to get on the waitlist now at https://view.flodesk.com/pages/636da8c7e224ff21ae4bf503 to be notified when it launches. We can't wait to see who joins our first launch of Purposeful Course! Links & Resources:Join the Waitlist for Purposeful Course! Let's connect! Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Last week, you heard Abby and Amy give a behind-the-scenes look at their business and weekly podcast, HERself, including their revenue numbers, revenue sources, lessons learned, and more. If you missed that episode, we recommend you go back and listen to it first, because today we're diving into the key mindset shifts and perspectives that helped them get their business and podcast to where it is. Not only did they share the triumphs, but in true Pursuing HER Purpose fashion, they also shared what didn't exactly turn out as planned and what they learned from these experiences. Together, what is shared in both of these episodes can be so valuable and help you on your own journey in entrepreneurship and podcasting! Imagine that in a year from now, you too could be sharing about what you've gained by starting and growing your dream podcast! Our Purposeful Podcast Course is launching soon, on November 1st, 2022, and since its inception, we've had over 50 women get their dream podcast out into the world confidently, professionally, quickly and fearlessly. In this course, you'll get the behind the scenes look into how we strategize for our podcasts, monetize the show, and create these episodes, plus how we launch, buy the right equipment for podcasting, and more. You can join the waitlist now at http://purposefulpodcastcourse.com/, and we can't wait to see who is a part of our next cohort!  Links & Resources:Join the Waitlist for our Purposeful Podcast Course (Launching November 1st, 2022)! 71. BTS - The First Two Years of the HERself Podcast BusinessGet The HERself Self-Care Course! The HERself Podcast Community on Patreon Listen to HERself Podcast! Let's connect! Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Have you ever let comparison hold you back from doing something you truly love? Comparison is the thief of joy. This week we talk with Kat Herro from Pursuing HER Purpose about how she has learned to overcome imposter syndrome. Kat is the cofounder of TTC Society, The YES & Co., and now Pursuing HER Purpose. She is also a wife and mother of two little girls. Through many pivots in her career she eventually ended up as COO of a multi million dollar online business before jumping into entrepreneurship herself.  Throughout the episode we talk about what it's like to own your own small business, how parenting can create lots of challenges and opportunities at the same time, and how we both agree that podcasting is an underrated creative outlet. Tune in to hear more about Kat's business, Pursuing HER Purpose and how it can help you get started in your own creative pursuits! This week's episode is brought to you by Apolla; the world's best compression sock.

Today we're doing another Behind the Scenes (BTS) episode and a deep dive like what we do with Pursuing HER Purpose, but this one is a bit different in that we'll be looking at our first podcast, HERself Podcast. If you haven't listened to it, that podcast is devoted to getting women one step further than they are today. We have guests like Nedra Tawwab, Dr. Becky Kennedy and Eve Rodsky, just to name a few of the amazing guests who have appeared on the show. On HERself, we don't breeze past the tough stuff, and as hosts we often open up about mom rage, guilt, sex, body image and all the conversations that you typically only have with your closest friends. As we are about to launch our Purposeful Podcast Course, we thought it would be a really valuable episode to bring our experience from HERself into the spotlight, starting from the beginning, so that you can see what's possible and to learn from our triumphs and mistakes along the way. By doing so, we want you to see if podcasting is the right fit for you and your business! Everything that we have talked about in this episode, and really everything that we have learned in the last three years of podcasting, is all in our Purposeful Podcast Course that is launching soon, on November 1st, 2022! In this course, you'll get the behind the scenes look into how we strategize for our podcasts, monetize the show, and create these episodes, plus how we launch, buy the right equipment for podcasting, and more. You can join the waitlist now at http://purposefulpodcastcourse.com/, and we can't wait to see who is a part of our next cohort!  Links & Resources:Join the Waitlist for our Purposeful Podcast Course (Launching November 1st, 2022)! 70: Affiliate Marketing from the Start (and When to Say No)Get The HERself Self-Care Course! The HERself Podcast Community on Patreon Listen to HERself Podcast! Let's connect! Purposeful Week Planner: https://www.pursuingherpurpose.com/shop Our WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

We're so glad, excited, and blown away (we could keep going if you haven't got the picture yet) that you are here! We're here as two average, midwestern women to build a community where we can bring kindness and women into politics. In episode 1 of the United SHE Stands podcast, we dive into who we are, what we hope to do with this podcast, and why we are doing it!Ready?  We are! Let's connect: United SHE Stands InstagramReferencesThe podcast course Ashley references is from Pursuing HER Purpose, a small business educating and supporting women entrepreneurs.If you purchase from any links to resources or products, the show may make a small commission.

Today on the podcast I talked to Amy Kiefer.  When Amy had her first child she realized that women weren't getting the support that they needed in early motherhood.  She and her sister set out to fill this gap and created Expecting and Empowered.  Their program was built to help women thrive through pregnancy and postpartum.  That was the beginning.  Since then she has co-created the  “Herself Podcast” and most recently Pursuing her Purpose which helps women build profit through online businesses.  In this episode we will cover:Listen to what your customers need.How to approach your family and partner when starting something new.It doesn't have all or nothing. You can listen to Pursuing Her Purpose here or check it out on Instagram.Join Us LIVE!The Dream Bigger Conference is coming.   Text now to be on the text list at 832-225-3164 and text me the word EVENT for the details.Get Legally Protected!Want to legally protect your business without the seemingly  over-complicated approach? We have THE solution for you, the Legal Protection Playbook!The Legal Protection Playbook, is for the entrepreneur looking for a step-by-step solution to legally protect and GROW their business with less stress. Get started here.Links: Andrea's Instagram Legalpreneur Instagram Website FacebookTwitter TikTokYouTubeDisclaimer: The Legalpreneur Podcast is advertising/marketing material. It is not legal advice. Please consult with your attorney on these topics. Copyright Legalpreneur Inc 2022-----

We may have inherited something from our mothers that may not be serving us well— the compulsion to (try to) do it all. Speaking particularly to working moms here, how many of you are breaking under the burden of the loads you carry? Or maybe you're getting it all done, but at a real cost to your own wellness?Amy Kiefer, owner of three online businesses focused on empowering women, offers tangible ways to lighten the load,  and how about this: NOT do it all!Our conversation touches upon three main points: (1) Growing your village of support (2) Sharing the load by accepting help and creating a partnership foundation in your family, and (3) The importance of self-care. This episode offers you tips you can implement immediately, and will empower you as you go about making these necessary changes.Craving more mindfulness and community? The Mindful Circle Community is now OPEN! Come join us! https://ourmindfulway.com/the-mindful-circle/Let's connect on INSTAGRAM: @ourmindfulwayMEET AMY: https://www.instagram.com/ameskieferListen to the HERSELF podcast and Pursuing Her Purpose podcast here!

Do you have a particularly harsh inner voice? Are you your own toughest critic? When we are kinder to ourselves, the results can be life-changing. How do we change that negative behavior? Abby Rose Green, a life and business coach and co-host of HERself podcast, dives into some topics that resonate with many of us. We talk about silencing those mean inner critics, handling perfectionism, and *living in the gray*.When that mean inner critic gets loud, judging you or telling you you can't, Abby walks us through what to do. She guides us through shifts to let go of perfectionism (exhausting, am I right?), and even shares a new perspective on navigating change, and I'm so excited for you to listen in. Meet Abby: https://www.instagram.com/abbyrosegreenListen to the HERSELF podcast and Pursuing Her Purpose podcast here!Let's Connect!Follow over on INSTAGRAM: @ourmindfulwayGrab my favorite tools over at  http://www.ourmindfulway.com

Imposter syndrome is a BIG topic that impacts a lot of us. We get it, as there are times we have felt imposter syndrome too, and it's our job as business owners to recognize what's coming up for our students, our listeners, and our community as well. It's also our job to put ourselves back in your shoes and to think back to when we were starting our business, and what impacted us at the beginning stages of Pursuing HER Purpose. This is why we just knew that we needed to dedicate an entire episode to imposter syndrome! We want this episode to be a reminder that as humans we're going to fail, but it's up to each of us to get back up, to keep learning, and to keep adjusting. It's time to stop overthinking and to start executing in your business, and when you start to think big and think confidently about yourself and what you are doing right now, you are going to start doing bigger things. We hope that you can use some of the tips and can take from the research that we pulled into this episode. As always, if there is someone you know that could benefit from this message, we'd be so grateful if you shared the episode and tagged us on Instagram, @pursuingherpurpose. See you next week! Links & Resources:136: Strategies to Lessen WorryHow I Built This (NPR)Let's connect! Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

In this episode I speak to Abby, entrepreneur and founder of Pursuing Her Purpose and podcast host on the HERself Podcast. Abby is a mama to three and inclusion advocate. In this episode she shares her journey through a prenatal diagnosis of Downs Syndrome, the emotions and processing that came alongside that unexpected news and how she learned the power of the AND. You can love your baby AND grieve the image you had for them. You can be grateful that your baby arrived safely AND wish they had a simpler life ahead of them. When it comes to unexpected news in pregnancy or after the arrival of a baby, all feelings are valid. It's ok to feel conflicted, confused, lost, sad or disappointed. It doesn't mean you love your baby less. It means you are human.Resources mentioned in this episode include:https://www.mother.ly/life/raising-child-with-down-syndrome/ https://www.lovewhatmatters.com/mama-is-our-baby-sick-they-stuck-a-foot-long-needle-in-my-stomach-i-just-wanted-it-to-be-over-down-syndrome-all-we-see-is-light-a/ https://theluckyfewfoundation.org/ https://www.jacksbasket.org/ https://gigisplayhouse.org/?gclid=Cj0KCQjw_viWBhD8ARIsAH1mCd7VM_veFe6qbjyxBcpxDiJs40DQ9gQHJu-rrb7T_8j7cRXLAlykDwoaAoRaEALw_wcB https://cdss.ca/Abby can be found at:https://www.pursuingherpurpose.com/https://www.herselfpodcast.com/

We're back with another Behind the Scenes episode, and by now you know that these are some of our very favorite episodes to record and bring to you! We're so busy right now working inside of our business, and we realized that it was important to share what is happening at Pursuing HER Purpose with you, because there will be times where you too will work inside of your business and won't have much outside things to show. In this episode, you'll hear all about what our month has looked like, the ways in which we're gearing up for our next Purposeful Business launch, and what we're doing to make sure that we're steering this ship in the right direction. Kat also shares a very special personal announcement, along with how it will impact the way that we  approach the remainder of this year! We hope that you are enjoying your summer (so far!) and taking the time to do the things that make you feel whole, outside of pursuing your business goals. If this episode gets you excited about joining us this September in the next cohort of Purposeful Business, which is a complete roadmap to starting a profitable online business, you can sign up for our waitlist at https://www.pursuingherpurpose.com/courses to be notified when we launch! Links & Resources:Join the Waitlist for Purposeful Business (Launching this Fall)! Episode 57: The Episode on BurnoutLet's connect! Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Today's episode is an inspiring one that any woman who is working towards building an aligned and alive life- needs to listen to! Today our esteemed guest, Abby Green, sits down with us to talk about how we build a life that aligns with our dreams, visions, and how to juggle all the things. Abby is a business coach, podcaster, speaker, and Down syndrome inclusion advocate. She co-owns Pursuing Her Purpose, a business devoted to helping the budding entrepreneur launch their own big idea without losing themselves, their values, or their relationships along the way. After spending over a decade in Corporate America, Abby slowly and intentionally transitioned herself into entrepreneurship, and she now helps women do the same. Her journey is long from over, and she has gained many lessons while on this path. Abby also co-owns HERself, a podcast and community that has over 2 million downloads! On this episode Abby tells us how she went from grinding it out in cooperate America to now following her entrepreneurial pursuits and balances being a wife and mother to three. If you struggle with mom-guilt, perfectionism, or taking action this is the episode for you! Connect with Abby: https://www.instagram.com/abbyrosegreen  https://www.instagram.com/herselfpodcast and https://www.instagram.com/pursuingherpurpose You can find Abby's links to her podcasts, life coaching, and other resources there! Let's Connect! FREE Mama and Toddler Friendly Recipe Guide https://view.flodesk.com/pages/62bfc26e7edfa6aa840e1fb0 Join my Ready to Run August Mentorship https://view.flodesk.com/pages/6216ae69e0eda1a0d870c029

It's time for another Behind the Scenes (BTS) episode, which as you know, are some of our favorite ones to record, especially when things are happening real time here at Pursuing HER Purpose! Today's episode is a peek under the hood, as we dive into what has happened in the month of June (so far). Obviously, the biggest thing this month has been the launch of our brand new program, Purposeful Podcast, which takes you from A to Z of starting your very own podcast, including equipment, to episode writing, growth, monetization and all of the strategies that we use with our different podcasts.You'll hear it all today, like how the community aspect of this course developed, the strategies we used for this latest launch and the results we generated, including numbers like sales and the conversation rate. We also share what the next phase of Pursuing HER Purpose looks like, and how we'll be backing away from content creation and moving into a growth and marketing phase where we focus on connecting with more of the right people for our brand! Do you know someone who has been thinking about starting their own business, or wishing that they could launch their very own podcast? As we enter this new phase, we would be so honored if you shared us with them. It could be one of our podcast episodes that you really liked and resonated with you, or an Instagram post or Instagram Reel that might speak to them. Whatever it is, we just believe so much in the power of word of mouth, and would be so grateful as doing this would really help us out! 10% off at BETTERHELP: https://www.betterhelp.com/herpurpose Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Abby Rose Green is a life and business coach, podcaster, special needs inclusion advocate, and speaker. She co-owns Pursuing HER Purpose, a business devoted to helping the budding entrepreneur launch their own big idea without losing themselves, their values, or their relationships along the way. Abby also co-owns HERself podcast. In this episode, I talk with Abby about not losing your identity in motherhood and inclusion practices as a special needs mama. We all know that parenting can be difficult and in the midst of the pandemic Abby got a diagnosis that changed her perspective on life. Her baby boy, Owen, had Down Syndrome. She reveals her fears on the diagnosis, coping methods, how to educate other children about Down Syndrome, and a few powerful tips on inclusivity. You can learn more about Abby and her journey on Instagram @abbyrosegreen Mentions: Gigi's Playhouse in your area for resources If you recently received a diagnosis- Jack's Basket --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: https://anchor.fm/alittlelesshotmess/support

Today we're continuing our look at podcasting and talking about the passion and purpose behind it. We want to shine a light on the purpose we each feel when we're creating our podcasts, and hopefully this episode will serve as inspiration for you and a nudge in the right direction if you're sitting on a dream of your own. We're sure that some of the questions we asked ourselves are ones that you are asking yourself right now too! If you are feeling the same tugs and voids in your life that we talk about in this episode, and a podcast is something you feel you are being called to try. If it is, then we encourage you to take our lead and take that leap! Our new course, Purposeful Podcast opens today, June 21st, if you're listening to this episode the day it goes live. It's only open for a very short time though, as we close our doors on Thursday, June 23rd. If you are interested in giving podcasting a try, this is your opportunity! We'll cut through all the confusion and show you exactly how between the 3 of us we've launched 4 successful podcasts. Come share your voice and support your future community in a way that only you can. Head on over to http://purposefulpodcastcourse.com/ today and join us to lock in the lowest price that we will ever have for this program! Don't forget, the first 50 people who join will get a physical workbook mailed directly to them. We can't wait to see you inside and see your passion-filled podcast get out to the world! Lastly, if you're finding our content and the work we do here at Pursuing HER Purpose helpful and meaningful to you, it would mean so much to us as a small business if you could leave a review on Apple Podcasts! Links & Resources:Join Purposeful Podcast Now (Cart is Only Open Until Thursday June 23rd)! Episode 53: Would a Podcast Work for Your Business?HERself & TTC Society PodcastsAbby's Appearance  on The Lucky Few PodcastLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Putting your marriage over your kids seems wrong, but keeping your marriage a priority is one of the best things you can do for yourself, your partner, and your kids. A strong marriage gives your kids stability and a foundation to model healthy relationships after. It is okay to schedule a little less kid time and a little more date time! Amy Kiefer and I talk about how we can have a better connection with our partners after kids through open and intentional communication. Amy Kiefer is the owner of 3 online businesses: Expecting and Empowered, HERself Podcast, and Pursuing HER Purpose. She built her 3 businesses while also having 3 little boys with her husband Drew. After figuring out how to tame her own mom guilt and live her life on purpose, she felt called to help other women do the same. Instagram: @ameskiefer@herselfpodcast@pursuingherpurpose@expectingandempoweredWebsite: https://www.pursuingherpurpose.com/, https://www.herselfpodcast.com/, https://www.expectingandempowered.com/e-e-appPodcast: https://podcasts.apple.com/us/podcast/herself/id1489878793________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Podcasting has really taken off in the past couple of years, and this may leave you wondering if you should start a podcast and if having one could work for your business. As you probably know by now, at Pursuing HER Purpose we love podcasts, and today we want to answer these questions for you! In this episode you'll hear what is happening in the podcast industry, particularly with female listenership, why all three of us love podcasting so much, and the different ways to monetize a podcast (even with a newer podcast in a narrow niche). We share our experiences in launching and running multiple podcasts now, and how podcasting can position you as an authority in your field of expertise and lead to tremendous opportunities, as it has for Amy! If you have a podcast on your heart and a message you just know the world needs to hear, we would love to have you in the first group of our Purposeful Podcast Course. This course will walk you through exactly how to make and launch a podcast, and you'll have the opportunity to join very soon, on June 21st! For the first 50 people that join, we're going to send you a physical workbook with your order, as we have done with our Purposeful Business students, and this will expand on what you learn inside the course. Our Purposeful Business students will have first dibs to join, and then we are going to open spots to our waitlist that you can sign up for at https://view.flodesk.com/pages/6261bd1546c9ddac82188a5f! Lastly, if you're finding our content and the work we do here at Pursuing HER Purpose helpful and meaningful to you, it would mean so much to us as a small business if you could leave a review on Apple Podcasts! 10% off at BETTERHELP: https://www.betterhelp.com/herpurpose Links & Resources:Get On The Waitlist For Our New Podcasting Course, Purposeful Podcast - Cart Opens June 21st!Buzzsprout Podcast Statistics and Data [May 2022]​​Episode 52: Five Strategies to Make Content Creation EasierLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

We all want a career or business that is fulfilling and meaningful, but it can be hard to know where to start or how to make the change. Most people spend their entire lives working at a job they don't love. They go through the motions day after day, feeling unfulfilled and stuck.In this guest episode, I interview Rasheeda Creighton, who shares her journey of leaving the corporate world to pursue purpose work. She offers advice for others who want to do the same and shares how to maintain a sense of purpose and stay motivated. This episode is inspiring and full of valuable information for anyone looking to create a life with more meaning and fulfillment.In this episode we discuss:What made Rasheeda leave the corporate world- [01:56]The key to figuring out your purpose {6:49}The challenges faced when leaving the security of a corporate job to fulfill purpose work  {15:42}How to maintain a sense of purpose when times get tough in your business {21:07}How to balance staying motivated to continue purpose work while managing your family responsibilities {31:34}Advice to those struggling to find purpose in their career/business {39:03}Show Notes: https://www.giannadiggs.com/s2ep2Resources mentioned in this episode:Find out more about Rasheeda's financial coaching Learn more about The Jackson Ward Collective Book a Day of VoxerJoin The Mompreneur Mindset Community on Facebook

Here at Pursuing HER Purpose we wholeheartedly understand the demand that constant content creation can require of you, which is why we want to tackle this topic today. In this episode, we share our 5 tried and true strategies for making content creation just a little bit easier, because creating content should be fun (and not a grind)! If part of your future content creation strategy involves a podcast, make sure to sign up to the waitlist for our Purposeful Podcast Course launching this summer at https://view.flodesk.com/pages/6261bd1546c9ddac82188a5f! You'll be the first to know more tips that are specific to podcasting, and you'll have the opportunity to access our course, which is an A to Z roadmap of how to start a podcast. As well, If you are one of the people who gets in first, you will receive a printed workbook with your order, which will give you a tangible checklist to use along the way! Lastly, If you're finding our content and the work we do here at Pursuing HER Purpose helpful and meaningful to you, it would mean so much to us as a small business if you could leave a review on Apple Podcasts! Links & Resources:Get On The Waitlist For Our New Podcasting Course, Purposeful Podcast! Episode 36: The State of Working MotherhoodEpisode 19 with Mike Ganino (on Storytelling) FlodeskLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

In this episode, I meet with Abby Green, a UWCPC Certified Personal and Business Coach and co-owner of the Herself Podcast and Pursuing Her Purpose, to discuss.. - what is rumination and why we feel so pulled to do it - common barriers to resisting rumination - what to do *instead of* ruminating and how to resist rumination - 3 steps/concrete takeaways regarding resisting rumination - tons of awesome examples and analogies to help you make sense of this tricky, TRICKY mental compulsion To see more from Abby, follow her on social at @abbyrosegreen @herselfpodcast @pursuingherpurpose For OCD treatment, check out NOCD - head to www.treatmyocd.com and schedule your free 15 minute phone call to get connected with a licensed therapist who specializes in Exposure and Response Prevention. NOCD is a mobile therapy platform and includes video sessions with a therapist, in addition to peer support, ERP tools, and more. This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to IOCDF.org, psychologytoday.com, or nami.org. --- Support this podcast: https://anchor.fm/jennaoverbaugh/support --- Support this podcast: https://anchor.fm/jennaoverbaugh/support

It's Kat here, and today I am so thrilled to introduce you to Andrew and Emma Hubbard, the co-founders of Brightest Beginning, an online community and educational hub that teaches parents about everything from early development, sleep, teething, eating and potty training. Emma is a pediatric occupational therapist with over 10 years of clinical experience, and her husband Andrew is also the founder of Hubbard Digital, a leading marketing and education company that specializes in Facebook and Instagram Ads. Andrew and I actually used to work together at the last company I was with, and he is the brains behind supporting that business to reach multiple 7-figures in revenue per year. Since then, he has ventured into the world of YouTube, supporting Emma to reach over 191,000 subscribers in less than 2 years! You're going to hear all about how they've grown their YouTube channel and business, and what to consider if you are a content creator looking to maximize results using that platform, or what to do if you're considering becoming a content creator. If you think YouTube is “too saturated”, it's not, and Andrew gives a great answer on why this is!  Andrew and Emma give some excellent reasons for why you just need to get started if you've been on the fence about publishing on YouTube, what they've done to build a business using the platform (from the ground up!), getting comfortable taking risks, what to do to prevent burnout, and so much more. I am so inspired by their story, and I hope you are as well! If you're finding our content and the work we do here at Pursuing HER Purpose helpful and meaningful to you, it would mean so much to us as a small business if you could leave a review on Apple Podcasts! Meet Emma: https://www.instagram.com/brightest.beginning/ 10% off at BETTERHELP: https://www.betterhelp.com/herpurpose Links & Resources:Their Website, Blog & Courses YouTube Channel & Instagram Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.com INSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/ 

It's time for another one of our favorite episodes, where we give you a behind-the-scenes peek at what is going on at Pursuing HER Purpose (and there is so much going on that it's almost mind blowing)! We're always revisiting our priorities and what we're feeling the most passionate about, and as 3 working moms with multiple kids, there are times we cannot show up with our full selves. That is when we have to give each other the space to allow this to happen, all while staying super focused on keeping the promises we make to our students. These are just some of the things we dive into today, along with some exciting details on the big things coming!Like we always say, a big part about Pursuing HER Purpose is making sure that we are called to make what we are putting in the world. This is why we're so excited to be launching our latest program, Purposeful Podcast, which we share more about today. If podcasting is something that you've wanted to do, either to elevate your business or just as a way to speak to you community, then make sure to get on the waitlist now at https://view.flodesk.com/pages/6261bd1546c9ddac82188a5f. We can't wait to see who joins! Lastly, If you're finding our content and the work we do here at Pursuing HER Purpose helpful and meaningful to you, it would mean so much to us as a small business if you could leave a review on Apple Podcasts! What We Cover In This Episode: How fulfillment, and keeping the promises we make, plays such a key role in everything we do The magic of community that we're already seeing with our first two Purposeful Business cohorts Who our newest podcasting course will be for, and what we are doing to make podcasting accessible for everyone When the podcasting course will be launching and how it will differ from Purposeful Business, plus what excites us the most about this latest offer The content creation mode that we've found ourselves in over this last month How we stepped in to help Amy during a particularly busy time for her at homeWhy you don't have to be on every platform and doing everything as a small business owner, and what we are focusing on right now Exciting updates on our new coaching offering, office space, and more! Links & Resources:Get On The Waitlist For Our New Podcasting Course, Purposeful Podcast! Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

We are thrilled to have Deepa Purushothaman on the podcast today to talk about a very important topic right now, as we are at a moment of reckoning with women leaving the workforce in droves. The social justice movement has illuminated that what's happening at work just isn't working, especially for women of color, and Deepa is someone who asks the big questions that aren't being asked right now around race. Her work is shining a light on these issues which have always been there but just not talked about, and for that we are so grateful to have the opportunity to bring Deepa on the podcast to share her thoughts and insights with you. Deepa's book, The First, the Few, the Only: How Women of Color Can Redefine Power in Corporate America, was published in March 2022 to international acclaim, and if you loved this conversation with Deepa, you'll definitely want to read it. If you're finding our content and the work we do here at Pursuing HER Purpose helpful and meaningful to you, it would mean so much to us as a small business if you could leave a review on Apple Podcasts! MEET Deepa: https://www.instagram.com/deepa.puru/ 10% off at BETTERHELP: https://www.betterhelp.com/herpurpose Links & Resources:Deepa's Website & Instagram Her Book, The First, the Few, the Only: How Women of Color Can Redefine Power in Corporate AmericaDeepa's TED Talk, ​​4 ways to redefine power at work to include women of color nFormationBillie Jean King Leadership Initiative Asian American and Pacific Islander Heritage Month 2022Episode 42: Unf*cking Your Money Mindset with Kara LoewentheilLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shop Our WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Are you an entrepreneur, or you're wanting to start your business, but the subject of small business taxes is confusing (or maybe terrifying!) to you? If so, today's episode will be such an important one, as we dive into all things that you wished your CPA knew when it comes to small business. Our special guests are Teran Sands and her husband Carson, who operate a CPA firm together and are a wealth of knowledge when it comes to taxes and accounting, especially as it relates to small businesses. As we're learning here at Pursuing HER Purpose, getting these pieces into place correctly from the start can save a lot of time, and a lot of headaches, so we're excited to learn more from Teran and Carson alongside you today! As mentioned in the episode, Teran and Carson have an amazing guide, What Your CPA Wants You to Know About Starting a Business, which we'd encourage you to get now! As well, please share your thoughts and feedback on this episode with us on Instagram, tagging @pursuingherpurpose and @whatyourcpawantsyoutoknow. It's episodes like these with small business experts that will really help you form the foundation for your company from the very start! Download the tax date freebie here: https://view.flodesk.com/pages/627556a91e8046b22025469eMEET Teran & Carson: https://www.instagram.com/whatyourcpawantsyoutoknow10% off at BETTERHELP: https://www.betterhelp.com/herpurpose Links & Resources:Teran & Carson's Website & Instagram Get Their Guide, What Your CPA Wants You to Know About Starting a BusinessLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shop Our WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Today we are diving into the trending topic of video, which is something that our audience often asks us for support on. If you're curious about how to show up with video, we've brought the amazing Natasha Samuel, social media manager turned Instagram educator, speaker, podcaster, mentor, and coach, on to share her best tips, strategies and advice for using video on Instagram to truly shine! Natasha is a wealth of knowledge, and if you'd like to get even more from her, we'd encourage you to get Natasha's free 3-minute video lesson, 3 Steps to Repurpose Instagram Content and check out her podcast, YouTube Channel and other resources. We'd love to hear what you got from this episode, so please share your feedback with us on Instagram, tagging @pursuingherpurpose and @shinewithnatasha! We have a big pivot coming! The next Pursuing HER Purpose course is in the works, and you can expect there to be a podcasting course hopefully by this summer. We know you have important messages to share with the world, and we want this course to be a cost-effective way for you to get your podcast off the ground and to your audience. In this course you'll learn the strategies for growing your downloads, monetizing your show, and so much more, right from the start! We get asked from our community daily about how to start a podcast, which is why we're so excited to be bringing this to you. If you're interested in joining, you can sign up for the waitlist now at https://view.flodesk.com/pages/615b95bff88d548e68f5c1f2!MEET Natasha: https://www.instagram.com/shinewithnatasha/ Links & Resources:Grab Natasha's Free 3-Minute Video Lesson, 3 Steps to Repurpose Instagram Content Her Podcast & YouTube Channel Sign Up for the Waitlist for Natasha's Mastermind, The Instagram Authority MastermindPlanoly, Later, Buffer, InShot & Canva @jera.bean on InstagramGet on the Waitlist for Our Upcoming Podcasting Course! Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

It's time again for another Behind the Scenes episode, which we love doing so much! We do these episodes so that you can see what is going on inside of our business, and our hope is that by sharing our experiences it will help you as you build and grow yours. As you know, last week we launched our signature offer, Purposeful Business, for the second time ever (you can check out Episode 34 to hear how the first launch went)! Today we pull back the curtains on the second launch, starting with the things that we did leading up to it, to how the numbers look as of the time we recorded this episode, to the biggest lessons that we learned this time around and what we will be trying on our next launch. We are so happy with how this launch went and we can't wait to serve our new students. We can already tell that there is something really special about this group, and we've seen such a high level of energy from them already! We have a big pivot coming! The next Pursuing HER Purpose course is in the works, and you can expect there to be a podcasting course hopefully by this summer. We know you have important messages to share with the world, and we want this course to be a cost and time-effective way for you to get your podcast off the ground and to your audience. In this course you'll learn the strategies for growing your downloads, monetizing your show, and so much more, right from the start! We get asked from our community daily about how to start a podcast, which is why we're so excited to be bringing this to you. If you're interested in joining, you can sign up for the waitlist now at https://view.flodesk.com/pages/6261bd1546c9ddac82188a5f!10% off at BETTERHELP: https://www.betterhelp.com/herpurpose Links & Resources: Get on the Waitlist for our Upcoming Podcast CourseTeachable, SamCart, Wondershare & CalendlyEpisode 2: Our Biggest MistakesLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopOur WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ 

Today we are so excited to introduce one of our new favorite authors to the Pursuing HER Purpose community! Tanya Dalton is a mother, business owner, and author of two books, including her latest work, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success. Tanya's words really hit home and resonate with us for why we created this podcast, because living on purpose isn't about changing who you are, but it's rising up to become the best version of you. This conversation with Tanya helped bring so much clarity on the topics that many women in our community are working on right now, such as goal setting, imposter syndrome, what to do if you're multi-passionate, time management, and so much more! If you love this episode with Tanya, make sure to head over to Apple Podcasts, or your favorite podcast app, and leave us a review! As a small business like Tanya's, those acts of free support mean so much to us, and they allow us to continue to produce our content for free. We appreciate you so much, and we're excited to see your reviews! MEET Tanya: https://tanyadalton.com/ 10% off at BETTERHELP: https://www.betterhelp.com/herpurpose Links & Resources:Tanya's Website & Podcast Get Her Latest Book, On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and SuccessTanya's First Book, The Joy of Missing Out: Live More by Doing LessLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopWaitlist for Purposeful Business: https://view.flodesk.com/pages/615b95bff88d548e68f5c1f2Our WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/ 

Today's episode is going to be a little bit different, as we are talking about the experiences that we each had before becoming entrepreneurs and how the skills we gained translated well into what we do now.When we embarked on this journey of Pursuing HER Purpose, we realized that one thing many women are getting stumped on is how the skills they acquired at their job can be translated to owning a business or working for a small business. It is our hope that you find possibility in this episode, as we've made it super tangible with mindset shifts and strategies that you can implement right away. The whole point of this episode is to make you feel empowered in those skills that you've worked really hard to develop, and we know that each of our previous careers have really helped us now with Pursuing HER Purpose.   We encourage you to not play small, and to remember that you can learn anything you need to on this journey. Every one of us was a new entrepreneur at one time, and we all had to figure it out too. We're here to help you do just that, if you feel yourself called to do something new or more aligned with your purpose. After all, this is your beautiful shot at this thing called life!Links & Resources:https://www.pursuingherpurpose.com/podcast/kateborsatohttps://www.pursuingherpurpose.com/podcast/episode-9-are-you-burnt-out-from-your-day-job-with-colleen-bordeaux https://www.canva.com/https://asana.com/https://www.voxer.com/ Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopWaitlist for Purposeful Business: https://view.flodesk.com/pages/615b95bff88d548e68f5c1f2Our WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

One of our favorite things we do at Pursuing HER Purpose is our Behind the Scenes episodes, and we've got another one for you today! If you listened to our last BTS episode, Pivot Your Plan, you'll know that the biggest thing that happened in our business last month was the launch of our signature course, Purposeful Business. We launched on January 31st and in less than 2 hours sold all the spots, and with this first cohort starting on February 14th, we wanted to talk about the time between the launch and the start of the program. In this episode you'll hear about our mindset and approach to the fulfillment and onboarding process, a physical element that we added to make it a memorable experience for our students and to raise brand awareness, and the way we are actively pursuing feedback and improving the course in real time!If after listening to this episode you feel like Purposeful Business is something that you want to be a part of in the future, we will be launching again soon and you can sign up for the waitlist at https://view.flodesk.com/pages/615b95bff88d548e68f5c1f2.We've also been working on a lot of new episodes to bring to you in the coming weeks, including a can't miss episode with Kate Borsato, and an episode looking at how you can leverage challenges to help your business. Not only will we teach you how to incorporate challenges into your business, but we're also going to launch our own Instagram challenge for this community to help demonstrate how you can leverage Instagram and really grow your account. We can't wait for you to tune in to that one! Links & Resources: Waitlist for Purposeful Business: https://view.flodesk.com/pages/615b95bff88d548e68f5c1f2Episode 34: Pivot Your Plan Let's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shop Our WEBSITE: https://www.pursuingherpurpose.com INSTAGRAM: https://www.instagram.com/pursuingherpurpose/MEET AMY: http://instagram.com/ameskiefer/MEET KAT: https://www.instagram.com/kat.herro/ MEET ABBY: http://instagram.com/abbyrosegreen/

Do you feel like you're not a good writer, or maybe you're intimidated to even start writing the next Instagram post? Today's guest is Kat's friend and copywriting extraordinaire, Kate Dramis of 23 North & Co, and in this episode we debunk the myth that a person is just “not a good writer”! Kate is a conversion copywriter and messaging expert who has had the honor of working with some of the top online experts and personal brand businesses in the industry, including Komal Minhas, The Wealthy Course Creator, Coach Glitter, Eden Carpenter, Mel Abraham, The Product Boss, and more. At 23 North & Co, they've helped their clients sell millions through effective messaging and copywriting that captures their authentic voice and communicates it in a way that inspires action. Copywriting is really the heart of any digital business, and whether you're writing copy for your Facebook Ads, a blog post, sales email, or website, copy is everywhere. Like you, we're still learning about effective copywriting techniques at Pursuing HER Purpose, which is why we're so excited to share Kate's wisdom and to learn along with you in this episode! MEET Kate: https://www.instagram.com/23northandco/  Links & Resources:Kate's Website & InstagramCopyhackersEpisode 34: Pivot Your PlanLet's connect!Purposeful Week Planner: https://www.pursuingherpurpose.com/shopWaitlist for Purposeful Business: https://view.flodesk.com/pages/615b95bff88d548e68f5c1f2Our WEBSITE: https://www.pursuingherpurpose.comINSTAGRAM: https://www.instagram.com/pursuingherpurpose/

This new year started off with its fair challenges for us, including a stomach virus, breaks from work and cases of Covid (in both our households!), and more. Today, we want to share our thoughts about these experiences in pandemic parenting, as well as give you some tools that we've found helpful, including mindset shifts and exercises that you can start implementing in your daily life. If you're exhausted right now, know that we're right there with you, but that you don't have to stay stuck in the suck! Embracing the challenges, surviving, and finding those little pockets of light where we can is going to help us all feel better through this time.Remember that our paths in life for a large part have been chosen for us, and time will keep moving on regardless of what is happening, but we've got to figure out how to make the most of it for ourselves, our families, and each and every person we meet! Links & Resources:Expecting and Empowered App available in Google Play & Apple App Store Use code FOUNDER1 for 20% off!Check out our other podcast Pursuing HER Purpose: https://www.pursuingherpurpose.com/podcastEnroll in the Pursuing HER Purpose Purposeful Business Course: https://purposeful-business.teachable.com/p/purposeful-businessLast Week's Episode with The Matrescence: https://podcasts.apple.com/us/podcast/112-the-matrescence-your-process-of-becoming-a-mother/id1489878793?i=1000548791167 Let's connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.comHERSELF PATREON: https://www.patreon.com/herselfpodcastHERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreen

Abby Green is the co-host of the HERSelf Podcast and Pursuing Her Purpose. HERSelf Podcast has over 1.5 Million downloads since 2019!    Abby joins Wisco Legacy on to talk about entrepreneurship, her podcasts, women's empowerment, motherhood, family, and more.   #entrepreneurship #podcast #womenempoweringwomen #womenentrepreneurs #motherhood #workingmoms #downsyndrome

We are SO glad you are here! We have a feeling you are a motivated woman, who wears multiple hats and you know that you have a greater purpose in life. Maybe you are feeling stuck in a 9-5 job, or are just starting a side hustle, or have hopes to change your “little passion project” into your full time career.Perfect! We are here for these big ideas and big transformations and will be with you for each step along the way to pursuing your purpose and making that dream become your reality.In episode 1 of the Pursuing HER Purpose podcast, we dive into who we are, who we are for, and what you can expect along the way.Are you ready? We sure are! Let's connect!INSTAGRAMMEET AMYMEET KAT MEET ABBY

We are SO glad you are here! This is not your average business podcast because here we are going to discuss how you hit your goals without losing yourself, your values, or your relationships along the way.We believe in the whole person vs the long term hustle approach and demonstrating to our children what living a life full of purpose is truly about! We're here for the woman who is an aspiring entrepreneur, developing her personal brand, and staying open to opportunities that come before her.  We're here for the woman yearning to find businesses that align with HER, HER core being. So she can feel in alignment with her life.Are you feeling stuck? Are you searching for a greater purpose? Are you craving connection? Perfect. You are in the right place and we are excited to get you one step further than you are today. Xo. Amy, Kat & Abby