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221: Ruck March and Honor Flight 2025 by The Wiregrass Local
Eccoci per la ormai tradizionale carrellata di nuovi titoli presentati al più importante festival a tema horror found footage.Argomenti:00:00 Introduzione02:56 "The Ruck March"06:29 "Playback, Anniversary_6, Spooky Stuff, FAM-ILLI14:37 "Dream Eater"19:04 "What I remember"25:12 "The Rebrand"29:02 "Tinsman Road"41:27 "Dooba Dooba"52:32 "The Unsolved Love Hotel Murder Case Incident"1:02:32 "Girls wanna have kill"1:07:17 "Hexam Heads"1:17:02 "Distort"1:27:02 "Baleful"1:32:15 "The Lost Episode"1:41:47 "Bum, Devil's Prism, The Hanover House"1:46:47 "McCurdy Point"1:51:27 "Fat Tuesday"1:54:47 "What happened to Dorothy Bell?"Il nostro canale Telegram per rimanere sempre aggiornati e comunicare direttamente con noi: https://t.me/SalottoMonogatariSpotify: https://open.spotify.com/show/2QtzE9ur6O1qE3XbuqOix0?si=mAN-0CahRl27M5QyxLg4cwApple Podcasts: https://podcasts.apple.com/it/podcast/salotto-monogatari/id1503331981Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNmM1ZjZiNC9wb2RjYXN0L3Jzcw==Logo creato da:Massimo ValentiSigla e post-produzione a cura di:Alessandro Valenti / Simone MalaspinaPer il jingle della sigla si ringraziano:Alessandro Corti e Gianluca NardoPer la gestione dei canali social si ringrazia:Selene Grifò
The morning starts off with the realization that Maino and The Former Mayor are dressed alike. AGAIN! This is like the third day in a row that they unknowingly pulled this off. We can imagine the late night call: "Hey Maino, what you wearing tomorrow?" Then more discussions on the NFL draft in Green Bay next year. Jim and John are still throwing around ideas for making money during that time. Then Civic Media Meteorologist Brittney Merlot joins the guys to shoot the bull and give us an update on the forecast for the week ahead. They also talk about the ragweed pollen and Maino's determination to join the Ruck March in November for HOOAH. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Maino and the Mayor! Guest: Brittney Merlot
Bringing Awareness To Veteran PTSD & Suicide Prevention, Tracy Dunham & Jani Skala discuss The Brady Oberg Legacy Foundation, the events & retreats for Veterans & details on Brady's Legacy Ruck March June 15thSee omnystudio.com/listener for privacy information.
Cmdr. Melinda Linas joins the Steve Cochran Show on Police Memorial Week. They discuss honoring our fallen officers, rallying behind those who tirelessly serve our communities, and she shares ways to get involved in the Chicago Police Marine Corps League's epic 20-mile ruck march happening this Friday.See omnystudio.com/listener for privacy information.
Fourteen National Guard soldiers from seven states recently competed in the Region IV Best Warrior Competition at Camp Ripley Training Center, Minnesota. Story by SSG Johnny Angelo.
Travis and Lisa are working on an incredible event to honor our areas Veterans. Check out Episode 203 where we discuss the Honor Flight, how to get involved with Sweat 4 Vets and some other awesome community events coming up this weekend!
Gaddiel Pizarro Beltrán Army Team Leader y Masajista Terapéutico, primero lo conocimos en nuestro episodio #11. Ahora tuvimos un podcast de 2 partes, episodio #58 fue la parte 1 y este episodio #59 es la parte 2. Gaddiel llegó a mi casa con una libreta llena de temas, estos dos episodios back to back es de nosotros dos tocando esos temas y debatiendo sobre ellos. ¡Les adelanto que quedamos empate en un debate! ¡Que lo disfrutes! Temas en la parte 2: ¿Cuál es tu #credo? El #squat de 135 libras de Victor. ¿Por qué la gente no hace #ejercicios? No estás solo como #guerrero. La #opinión de los #subscriptores sobre Gaddiel. Gaddiel ama a los demás. Libro- #YouareaBadass. El miedo te mueve. ¿Qué es el miedo? ¿cuál es el mayor miedo de Gaddiel? F. O. D.- #Fear #Uncertainty and #Doubt Situaciones incomodas te hacen buscar soluciones. Teammates vs Coworkers- como construir Teammates Gaddiel quiere regalar salud y conocimiento. Perder te hace #humilde. #Propósito y deber sobre #placer y #deseo. Si estas en la rama de la salud, te debes ver bien #físicamente. Situaciones emocionales a la hora de ejercitarse. Validación interna. Libro- Las 48 leyes del #poder. El amor de Gaddiel por su #madre. #Felicidad, suceso y salud es tu responsabilidad. #Ownership en las relaciones de pareja. Gym Burnout- 9 reglas de Gaddiel Libros recomendados por Gaddiel: You Are a Badass- https://amzn.to/3O4WnH8 Las 48 leyes del poder- https://amzn.to/3Dx59sE Episodio 11- https://youtu.be/UjhjHUT8724?si=PO5JuKttjaKt9G1j Myrmidon's Ruck March- https://youtu.be/FYZUIzamIpU?si=cC_te0_1c4AMTQFv ¿Quieres aportar al podcast? https://www.amazon.com/hz/wishlist/ls/XC36E0SRJQDZ?ref_=wl_share Redes MUO: Instagram: https://instagram.com/muopodcastpr Tiktok: https://tiktok.com/muopodcastpr Gaddiel Pizarro Beltrán- masajes terapéuticos, deep tissue, cupping etc. por reservación: Escríbele o llama al 787-949-5855 Uñas by Natalia Instagram: https://instagram.com/gelnailsbynati --- Send in a voice message: https://podcasters.spotify.com/pod/show/myuneducatedopinion/message Support this podcast: https://podcasters.spotify.com/pod/show/myuneducatedopinion/support
Gaddiel Pizarro Beltrán Army Team Leader y Masajista Terapéutico, fue nuestro episodio #11. En este episodio del podcast volvemos a hablar con él, pero en esta ocasión fue él quien trajo los temas. A Gaddiel le gusta regalar conocimiento. Hablamos de su peso corporal comparado desde enero hasta ahora en julio, bajando de peso, pero aumentando en masa muscular. Gaddiel es el primer invitado que se repite en el podcast luego de 58 episodios, la razón principal es por la calidad de temas y la importancia de estos temas para ayudar a los demás. Gaddiel siempre ha querido hablarle a los hombres, con el fin de también ayudar a las mujeres. Temas en la parte 1: Lo que es tangible vs lo que es subjetivo No pongas a nadie en un pedestal Lo simple no vende, hay que complicar las cosas para venderlo Crea un legacy No me juzgues y yo no te juzgo ¿Cuál es tu Afganistán? No More Mr. Nice Guy Date a respetar Crianza de niños por solo mujeres o por solo hombres El estándar de un hombre de verdad Inseguridad atrae al inseguro Self belief You can't fake passion Efecto de la dopamina Redes sociales Nick Bare Bedros Keuilian Aspectos dañinos de definir tu carácter en una sola cosa Simple y fácil no son sinónimos Libros recomendados por Gaddiel: No More Mr Nice Guy- https://amzn.to/3pS9e7H How to Win Friends and Influence People- https://amzn.to/3OrPpgW Guía Practica para No Sufrir de Amor- DM, WhatsApp o texto para pdf gratis Episodio 11- https://youtu.be/UjhjHUT8724?si=PO5JuKttjaKt9G1j Myrmidon's Ruck March- https://youtu.be/FYZUIzamIpU?si=cC_te0_1c4AMTQFv Episodio traído a ustedes por Omar Nieves & Kemuel Andrade: Agentes de Seguros insurance@dragencygroup.com 787-925-7550 / 787-365-9507 ¿Quieres aportar al podcast? https://www.amazon.com/hz/wishlist/ls/XC36E0SRJQDZ?ref_=wl_share Redes MUO: Instagram: https://instagram.com/muopodcastpr Tiktok: https://tiktok.com/muopodcastpr Gaddiel Pizarro Beltrán- masajes terapéuticos, deep tissue, cupping etc. por reservación: Escríbele o llama al 787-949-5855 Uñas by Natalia Instagram: https://instagram.com/gelnailsbynati --- Send in a voice message: https://podcasters.spotify.com/pod/show/myuneducatedopinion/message Support this podcast: https://podcasters.spotify.com/pod/show/myuneducatedopinion/support
IN THE NEWS We celebrate the career of Marine Corps veteran Dale Dye, and his contributions to more accurate and realistic portrayals of the military in the entertainment industry. THIS WEEK'S GUEST Marine Corps veteran and Navy Cross recipient Justin "JD" LeHew talks about his role as the first post-Vietnam generation National Commander of the Legion of Valor of the United States of America, his work with History Flight, a private MIA search and recovery organization, and his cross-country journey along the Medal of Honor Highway with Team Long Road. RAPID FIRE Top enlisted soldier calls out leaders to ‘show up' at PT Food delivery driver dashes into Army ranks after chance encounter Reddit post leads to top Army leaders crashing soldier's reenlistment Special Guest: Justin "JD" LeHew.
The Jay Thomas Show from Thursday May 25th, 2023. Guests include John Dolzeil and Dean Wysocki. Plus your calls and emails.
Pain and suffering --- Support this podcast: https://podcasters.spotify.com/pod/show/running-through-my-vanes-podcast/support
The Army Reserve's Combined Support Training Exercise takes place at Fort Hunter Liggett, CA. Engineers conduct a demolition range at Yakima Training Center, WA. Pennsylvania National Guard soldiers honor their fallen comrades with a 28 mile ruck march at Camp Arifjan, Kuwait.
Rick Porter, president of Cinch I.T. Franchise loves fierce competition and facing overwhelming challenges. In fact, he thrives when pushed to the limit mentally and physically. Rick went from serving as an Army Ranger to building a successful managed IT services business targeted to small and medium sized business. In this episode of The Franchise Woman podcast, Rick shares his philosophy of personal and professional growth by forcing oneself completely and totally out of the comfort zone. He actively instills this philosophy in the culture at Cinch I.T. Franchise. Two years ago Cinch I.T. Franchise created a Charity Challenge to help raise money for families dealing with childhood cancer. The Challenge is a 100 Mile Ruck March (hike with a backpack). This year the Ruck March raised $140,000. Listen in here.
Join Tyler and Jeff as they sit down with some local Veterans and discuss an upcoming Ruck March that will be taking place on October 22nd. We learn what a ruck march is, and how they are also collecting non-perishable foods to donate to Midwest Food Bank. We learn many other accepts of the services, as well, including the importance of red crayons.
IN THE NEWS Jeff and Ashley kick things off discussing the Task & Purpose article that breaks down why Florida's plan to recruit uncertified veterans to become teachers is a stupid idea. THIS WEEK'S GUEST Our guests this week are New Bern, N.C. Post 539 commander and Marine Corps veteran Liz Hartman, and fellow Post 539 member, retired U.S. Army Sergeant and Bronze Star recipient Adin Colón. Liz and Adin are co-founders of March for the 22, an event that helps raise awareness and help end veteran suicide. The pair talk about how they started the event, as well as how their small post does big things within their community. RAPID FIRE Legion member inspired by 100 Miles for Hope walks more than 2,200 miles Navy promises ‘life-altering $115,000' in bonuses to lure veterans back to active duty Special Guests: Adin Colón and Liz Hartman.
Welcome back to another exciting episode of the HoZ Comedy Podcast. This week the gang is all back and better than ever. The boys discuss the recent Ruck March that helps raise awareness of suicide prevention efforts and fight to reduce the stigma around mental health. The gang also talks about the price you pay when you have no working toilets in a new house. The cast also compare Obie's hair and a certain character in the movie "Hook" with. All that and more on this episode of the HoZ Comedy Podcast.
Jeff and Ashley are reunited in Boston with former podcast co-host, National Judge Advocate Mark Seavey, and three other Legion members for Tough Ruck 26.2 Boston. Seavey, along with Media & Communications Chairman David F. Wallace of Virginia, South Dakota Department Service Officer Courtney VanZanten and Ashley's husband, National Guard Sgt. Robert Maldonado, a member from Post 180 in Vienna, Va. traveled the 26.2 mile course. The podcast team followed the progress of the ruck crew, as well as catching up with other members of the Legion Family who participated and volunteered in the event. Check the show notes for a link to YouTube for the best experience for this episode. (Hint, you don't want to miss the glow of Seavey's VERY pale gams in his Old Glory silkies)
IN THE NEWS CV makes a guest appearance, and he and Ashley get excited for 100 Miles for Hope and the Boston Tough Ruck. THIS WEEK'S GUEST Jeff and Ashley spend time with retired U.S. Marine Corps Col. John "Ace" Astle, talking about his new book, "Jungle Combat: A Combat Pilot's Tape Recorded Transcripts from Vietnam 1968-1969," as well as a lifetime of expereiences that included his service in the military - including a tour in Vietnam and a tour as a Marine One Presidential helicopter pilot, law enforcement, and the Maryland General Assembly. RAPID FIRE Russia's alleged use of hypersonic missile in combat Ukrainian girl who sang 'Let it Go' in a bomb shelter sings Ukranian national anthem at a charity concert in Poland Taliban cancels higher education for girls - to the surprise of nobody. Special Guest: John Astle.
The Ruck March report The Model Series The Model Circumstance Thought Feeling - This episode Action Results What are emotions? VIbrations Emotions are vibrations that start in your mind and are felt throughout your body Emotions are also associated with different neurotransmitters and hormones your body produces dopamine - pleasure, happy gamma-aminobutyric acid (GABA), - Calming serotonin - Joy and contentment Oxytocin - love Endorphins - relaxed Hormones we avoid norepinephrine - FIght or flight cortisol - Stress Adrenaline - stress We often avoid these hormones because they don't feel good in general. Yet many people will seek them out like adrenaline because it also helps produce Endorphins There are also other parts of the brain that are into the process of emotions. Your brain's primary objective is to keep you alive. The prefrontal cortex - THinking part of the brain The amygdala - The Primative part The hippocampus - The habit center It is emotions that keep us playing small. They are sought out because we want to feel safe and The primitive part of our brain is the part that we don't want to have control. This is the warning system that we are venturing into unknown territory. Our brain also likes to not waste energy so as soon as a brain can offload a set of movements and thinking processes to the hippocampus it does. So with all this, it may look like you have a lot to overcome but your thinking part of your brain is the main control center of it all that is the prefrontal cortex. So how do you control your emotions? Emotions are not positive nor negative The 50/50- Principle Our life is 50% pain and 50% pleasure. You can spend your life fighting the perceived negative emotions and we do this by buffering or avoiding or indulging Buffering is using something to get the dopamine and serotonin hits we desire. We buffer to avoid pain but at the cost of suffering. Things we buffer on Porn video games social media food alcohol drugs Emotions don't last. The reason they keep coming up is because of our thoughts. We keep having the thoughts of something bad and we experience the emotions associated with that thought. Yet if you can do the thought work of changing how you see a circumstance you can change your emotion. Often we resist the so-called negative emotion and this act of dining the 50/50 principle causes us more pain and suffering. We avoid doing the hard things in life because we don't want to feel bad. We don't want to face the thoughts and beliefs we have formed. So we stay comfortable. We keep playing small. What if you were to allow the emotion to be. Allow yourself to feel that emotion. What would happen to you? What if we didn't run from that emotion just accepted that the emotion is there let it run its life and then carry on? What would you be able to do? You can choose to let emotion have power over you or you can choose to take the power you have back and live your life.
Brought to you by:98.7 Red Dirt RebelEarl's Rib PalaceTop Branch Tree Service
In recent years, "rucking" has become a popular form of exercise. For many decades, the ruck march, rucksack, and rucking were terms only heard in a military context. The benefits of rucking for exercise, though, apply to everyone, so let's talk about how to start rucking safely, the gear you'll need, and how to track your progress.
Mike Erwin, founder and executive director of Team Red, White and Blue, joins Team Tango to share the origin story for Team RWB, and the many ways in which the organization helps enrich the lives of America’s veterans by connecting them to their community through physical and social activity. Erwin touches on the importance of being part of a team, partnerships with IVMF and the George W. Bush Center, the link between physical activity, social interactions and mental wellness. Special Guest: Mike Erwin.
JP, Nate, and Mike take an opportunity to catch up. JP talks about the upcoming Let's Walk It Out Ruck March for Suicide Awareness and Prevention. Mike talks about his experience at Florida Firearms Industry Range Expo. Nate just complains about not been here for any of it and stuck in Canada forever.Thanks to our producer / social media manager Karla @mrskarlagochenour and editor Kristin @oda_ta Song: Gunfighter Lullaby by Matt DawsonMain Sponsors Nous Defions Group LLC @nousdefionsgrp Up Town Auto Glass @uptownautoglass
Part 1 of 2. **WATCH ON YOUTUBE** (Video will post ~ 12AM ET)U.S. Army Infantryman Bobby "Casper" "Brick" Pilon, 10th Mountain Division, sits down to discuss his 2005 journey into Afghanistan for 16 months of frontline combat that included 85 days of intense fire fights at the peak of Operation Enduring Freedom. Learn about what led Bobby into the Army and how they prepared for what would ultimately be the hottest war action involving the United States since the conflict in Vietnam. While still maintaining his charm and positivity, Bobby is a changed man since host Kirk Ross last talked with him, and today's first part of a two-part series will frame the context for what's happened since to him over the last eighteen years. Music by Mudvayne and Aaron Gentle. Theme by HILTON.Part 2 will drop on Friday, March 12, 2021 at noon ET. Importan Links: 'OUTLAW PLATOON' by Sean ParnellMission 22 Vet Support GroupATITA LinksSupport the show (Https://www.patreon.com/atalkintheattic)
Ces soldats se réunissent la fin de semaine pour parcourir un certain nombre de kilomètres dans la campagne en portant des sacs à dos bien remplis. Le groupe est appelé « Get Out and Ruck! ». Le Cpl Dan Lebel, du 33e Bataillon des services, a formé le groupe. Il est notre invité cette semaine.Apprenez-en davantage sur le groupe « Get Out and Ruck! » sur la page Facebook.Si vous aimez ce que vous entendez, abonnez-vous et faites connaître cette balado à vos amis.Faites-nous faire parvenir vos suggestions de sujet et vos commentaires!Courriel : armyconnect-connectionarmee@forces.gc.caAnimateur : Lt Adam OrtonMédias sociaux de l'Armée canadiennePour en savoir davantage sur l'Armée canadienne, consultez la page de l'Armée canadienne ici.Musique provenant de artlist.io et utilisée sous licenceInformation sur le droit d'auteur
These soldiers get together on weekends to hike a number of kilometres of country side, with well-filled rucksacks on their backs. They call their group Get Out and Ruck! Cpl Dan Lebel, from 33 Service Battalion, is the soldier who got the whole thing going. He's our podcast guest this week.Find out more about Get Out and Ruck! on their Facebook page.If you like what you hear, please subscribe and share this podcast with your friends.Send us your feedback and your suggestions for podcast topics!E-mail: armyconnect-connectionarmee@forces.gc.caHost: Lt Adam OrtonCanadian Army Social MediaYou can find out more about the Canadian Army here.All music used under license from artlist.ioCopyright Information
Modern humans are soft. Our ancestors lived hard lives, constantly putting their minds and bodies to the test. If you don't intentionally seek out hard things to do, you'll fall into a routine of comfort and convenience. In this episode, we talk about going out and pushing the limits.
SNC Senior and Army ROTC member, Karsen Sherrick joined me talk about August's Ruck March to benefit 4th Hooah, an organization that assists veterans and their families.
SNC Senior and Army ROTC member, Karsen Sherrick joined me talk about August's Ruck March to benefit 4th Hooah, an organization that assists veterans and their families.
4 St. Norbert College ROTC members are soon to tackle a 140 mile ruck march to raise money for veteran's suicide awareness.
4 St. Norbert College ROTC members are soon to tackle a 140 mile ruck march to raise money for veteran's suicide awareness.
This week Joe and A.P. have a great time talking to Jordan Mitchell about the ruck march to Spring field that he is actually on as we speak to him! For more information about Second Place head on over to www.secondplacechurch.com.
In this episode, I sit down with Nick Bare from Bare Performance Nutrition. Nick recently walked 150 miles from Austin to Houston Texas over the course of 4 days to raise money for Hurricane Harvey relief. The story is really inspiring! If you enjoy this episode, please let one friend know about it! Connect with Nick: https://www.bareperformancenutrition.com/ YouTube: @BareLifeNutrition Instagram: @NickBareFitness Podcast: The Nick Bare Show Connect with Kyle: www.KyleHuntFitness.com YouTube: @HuntFitnessTV Instagram: @HuntFitness Get Strong Now - Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/
In this Pacific Newsbreak, service members compete in U.S. Army Japan's Best Warrior Competition in Okinawa, and U.S. Army Japan Commander Major General James Pasquarette speaks on the importance of regional partnerships.
June 24th, 2015: In today’s show I had the pleasure of having Lisa Murano of Murano Chicken Farm and Feathers In The Woods. All of our 100th Podcast Winner’s were announced and are listed below. Sponsor Trayer Wilderness for the 100lb Ruck March on July 4th Congratulations To Our 100th Podcast Winners Mitzi Weinman […] The post Podcast #105: Interview with Lisa Murano of Murano Chicken Farm appeared first on Trayer Wilderness.
Package of Reserve Soldiers competing in the 2010 Best Warrior Competition. Scenes include various events in the competition and sound bites from U.S. Army Reserve Soldiers, Sgt. Thomas Williams and Staff Sgt. Jason Fiedler. Produced by Sgt. Ginifer Spada.