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In this episode of Weathering The Run, we sit down with Paul Johnson—a former Naval officer turned ultrarunner who's not only run across the United States but also set a world record by completing 100 miles in Antarctica in under 24 hours. Paul shares how running became his outlet for managing anxiety and depression after his military service. We discuss his 2024 transcontinental run, where he covered over 3,000 miles in just over 51 days, raising more than $500,000 for Team Red, White & Blue, a nonprofit supporting veterans' mental and physical health. Now based in California, Paul is embracing new challenges, including mountain running, and continues to advocate for mental health awareness.Connect with Paul:Website: pauljohnson.runInstagram: @pauijohnsonYouTube: Paul JohnsonLearn more about Team Red, White & Blue: teamrwb.orgWatch Paul's Antarctica 100-Mile World Record Run: YouTube VideoTune in to hear Paul's inspiring journey and how he's using endurance sports to make a difference.
The South Texas Coaches Association hosted the Football All-Stars game at Eschenburg Stadium in Floresville, May 17. Athletes from all over South Texas were selected to either Team Blue or Team Red. Athletes from Floresville, Stockdale, La Vernia, Falls City, Poth, and Nixon-Smiley were on Team Blue. The final score resulted in victory for Team Red, 14-7. Team Blue Athletes in the Wilson County News coverage area on Team Blue, coached by Falls City's Mark Kirchhoff, include seniors from Floresville, Stockdale, La Vernia, Falls City, Poth, and Nixon-Smiley. The team also included athletes from Karnes City, Pleasanton, Kenedy, Gonzales, Randolph,...Article Link
Senior girl athletes from Floresville, Poth, La Vernia, and Nixon-Smiley joined together on Team Red May 17 in Floresville to compete against Team Blue in the South Texas Coaches Association All- Star girls basketball games. Led by Poth's Coach Travis Walker, Team Red took the win, 78-34. Team Red Athletes in the Wilson County News coverage area on Team Red include seniors from Floresville, Poth, La Vernia, and Nixon-Smiley. The team also included athletes from Navarro, Kenedy, Cuero, Randolph, Karnes City, San Antonio Cole, and Goliad. FloresvilleJordin JohnsChloe HernandezPothOlivia WestKenli LunaAllie HausenflukeLa VerniaAlana AfflerbachNixon-SmileyJanaelyn WhiteMadisen Yanes Team Blue, coached by...Article Link
Athletes from Floresville, Poth, La Vernia, Stockdale, and Nixon-Smiley, composed the South Texas Coaches Association's Red Team on May 17 in Floresville. Coached by La Vernia's John Ince, Team Red took victory over Team Blue, coached by Somerset's Bryan Penna, 82-75. Team Red Athletes in the Wilson County News coverage area on Team Red included seniors from Floresville, Nixon- Smiley, Poth, Stockdale, and La Vernia. The team also included athletes from Three Rivers, Kenedy, Pettus, Karnes City, Gonzales, Marion, San Antonio Cole, and Pleasanton. FloresvilleRyland ParkerLaDamian EvansNixon-SmileyTristen MikeshPothNick NeudorferWayland DugiStockdaleKaiden Haecker La VerniaVaun HarrisBrayden ZepkaTeam Blue was composed of athletes...Article Link
The South Texas Coaches Association hosted All-Star games for volleyball athletes on May 17 in Floresville. Athletes from Floresville, Stockdale, Nixon-Smiley, Poth, and Falls City joined Team Red. Team Red fell 1-3 to Team Blue. Team Red Athletes in the Wilson County News coverage area on Team Red include seniors from Floresville, Stockdale, Nixon-Smiley, Poth, and Falls City. The team also included athletes from Jourdanton, Kenedy, Three Rivers, Karnes City, Pettus, Pleasanton, McMullen County, George West, and Beeville. Team Red was coached by Joella Gallegos of Jourdanton. FloresvilleSloane PaughFelicity SoriaGiada ObregonStockdaleJamila ZepedaNixon-SmileyHailey Houseton PothOlivia WestKenli LunaFalls CityAnsley Gates Team Blue,...Article Link
Seven seniors represented Nixon-Smiley High School in volleyball, boys' and girls' basketball, and football in the South Texas Coaches Association All- Star games this past Saturday, May 17, in Floresville. Hailee Houseton was selected to play for Team Red in the Volleyball All-Star game. Team Red lost to Team Blue, 3-1. Tristen Mikesh played in the boys' basketball game on Team Red, which won, 82-75. Lady Mustangs Madisen Yanes and Janaelyn White played for Team Red in the Girls' All-Star Basketball Game, where Team Red won, 78-34, over Team Blue. Mustang Football had four boys compete on Team Blue: Nick...Article Link
Chois, Snead, and Jamie discussed the Rangers making staff moves due to the lack of offense, the sports world learning of the offensive coordinator position in baseball, sun delays in softball, the transfer portal affecting how former players get invited back to campus on reunion teams, and who will make the biggest jump for Red Raider Football returning players.
This week we're talking about The Old Glory Ultra Relay. Army veteran Jason Wood shares how he and a team of 12 vets from Team Red White and Blue will begin running, non-stop from San Diego, CA to Washington DC. We talked about how this feat is even possible, and the route they will travel. Wood also shared how his own battle with PTSD, and depression almost ended his life. Saved after initially discovering joy from challenges like The Spartan Race, he ultimately began competing (and winning!) several ultra distance competitions. Wood also talked about Team Red, White and Blue, a veteran group that helps fellow vets overcome life's challenges through building an athletic community. Donations from the Old Glory Ultra will help Team RWB build even more events and make a significant change in the current mental health and suicide crisis among veterans. FOLLOW the epic Old Glory Ultra Relay and DONATE to Team RWB here: https://teamrwb.org/old-glory-ultra-relay Contact Phil Briggs, Host, CBS Eye on Veterans phil@connectingvets.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Sunday April 27th 2025 - RTR With Your Race Time Radio Host: Joe Chisholm Watch: Apr. 27th 2025 - Link: https://www.youtube.com/watch?v=h16HX835hzI Featuring: Jake Sheridan racing Super Late Model this season Glenn Styres No.0 in Charlotte for the Carolina Sprint tour at Sumter Speedway Kyle Steckly No.22 APC United Racing Series Jason Hathaway No.3 Team Red in NASCAR Canada Series Jake Sheridan No.52 heads to Super Late Model this season JR Fitzpatrick No.44 racing road course in 2025 This Broadcast Will Also Air On REVTV Canada Tuesday at 4pm ET. #Racing #Motorsports #CanadianRaceCompetitors
In this conversation, ultra runner Jordan Buck shares his journey from being an Army veteran to becoming a prominent figure in the ultra running community. He discusses his military background and how he discovered his passion for running. The conversation delves into his experiences at various races, including the Shore to Shore 100K and his first 100-mile race, where he achieved an impressive time. Jordan also shares insights from the Backyard Ultra, emphasizing the importance of pacing and community support. Finally, he talks about an upcoming fundraising relay for veterans, showcasing his commitment to giving back to the community. In this conversation, Jordan discusses his participation in an organized transcontinental relay event, detailing the application process, training support from Zach Bitter, and the fundraising efforts for Team Red, White and Blue. He shares experiences from a recent fundraiser, the significance of world records, and the excitement of the journey across America. The conversation also touches on future plans and the importance of community in running.Make a donation to Jordan's cause: https://teamrwb.org/old-glory-ultra-relay
Dan Lorang is the Head Of Performance for World Tour Team Red Bull BORA Hansgrohe. He has coached Olympic champions and Tour de France winners for over a decade. In today's mind blowing conversation with conversation with Anthony he reveals the biggest difference between amateurs and pros and how amateur riders can do some simple tweaks that can't be ignored. If you've ever wondered why your plateauing this is one episode you can not afford to miss. To calculate your zones or tyre pressure you can use our free calculator here https://www.roadmancycling.com/membersOur S&C Plan - https://www.roadmancycling.com/strengthandconditioningThe podcast wouldn't be possible without our amazing sponsors:If you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go tohttps://lasvegas.letapebytourdefrance.com/ and use the following code to get a 20% discount at checkout! - Roadman20REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/ROUVYROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m4iiii PowermeterThe PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.com
Marc & Kim welcome longtime Team Red captain Julie Tristan to the studio for a lively round of Guns & Hoses trivia—all in support of the Queen of Hearts raffle benefiting the BackStoppers. From fun facts about the event's origin in 1987 to celebrity guests and mascot names, Julie flexes her insider knowledge while Marc does his best to keep up. They spotlight the $1M donation milestone, pay tribute to fallen first responders, and hype up the next drawing happening next Friday. All raffle tickets are just $5 —with every dollar helping families of our heroes.
Marc & Kim open with a shocking new study revealing CT scans could trigger over 100,000 future cancer cases from 2023 alone—Marc and Fox News' Jonathan Serrie question if fear or profit is driving unnecessary scans. Then, Guns & Hoses trivia gets competitive with Team Red's Julie Tristan, as they spotlight the Queen of Hearts raffle supporting the BackStoppers. The final hour is filled with emotion and laughter as longtime producer Carl Middleman prepares to sign off. The crew shares radio memories, listener tributes, and life lessons from Jack Buck—capping off Carl's storied 35-year media run with heartfelt thanks and a toast to what's next.
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Angeletha Long. She is a 24-year Army veteran turned travel entrepreneur who curates travel experiences, corporate retreats, and group trips. As the owner of Global Travel Design, a full-service travel agency under the Cruise Planners franchise, she helps individuals, businesses, and organizations plan stress-free, high-value trips. Born and raised in Jamaica, where her mother ran a villa, Angeletha developed a passion for hospitality early on. After traveling extensively during her military career, she transitioned into the travel industry to help others explore the world without the hassle of planning. Today, she works with Black professionals, veteran organizations, and corporate clients, designing custom travel experiences that foster connection, growth, and relaxation. Angeletha is deeply involved in both the business and veteran communities. She is an Eagle Leader for Team Red, White, and Blue, a nonprofit supporting veterans through community engagement, and a member of the Hilltop Elementary PTO, where she actively contributes to local education initiatives. She is also a member of the Atlanta Black Chamber and Perry Area Chamber, where she collaborates with Black entrepreneurs and business leaders to expand opportunities in travel. Her expertise in military and veteran travel has made her a sought-after speaker. She has been featured at the VECTR Center, where she educates service members on free and reduced-cost travel opportunities, helping veterans and active-duty personnel maximize their travel benefits. Company Description *Global Travel Design, powered by Cruise Planners, is a full-service travel agency that specializes in customized group travel, corporate retreats, incentive travel, and luxury vacations. Whether it’s an entrepreneur hosting a business mastermind, a company planning a retreat, or a family looking for a stress-free getaway, Global Travel Design ensures every trip is seamless and memorable. With exclusive access to discounted rates, VIP experiences, and tailored itineraries, Global Travel Design offers a personalized approach that goes beyond traditional booking services. As a trusted travel advisor, Angeletha Long provides hands-on guidance, flexible payment options, and expert recommendations to help clients maximize their travel experiences. Current featured trips include the NCL Aqua 2025 escorted group cruise, designed for professionals, first-time cruisers, and groups looking for a premier travel experience. Based in Warner Robins, GA | Serving clients nationwideWebsite: www.myDreamVacationTravel.com| Email: Angeletha.Long@cruiseplanners.com #AMI #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Brandon Young and Blayne Smith are the authors of “Perseverance > Endurance: Lead with Resilience. Grow Through Adversity. Win Together,” and they bring a wealth of leadership experience shaped by their military backgrounds. Brandon, a former U.S. Army Ranger with four combat deployments in Afghanistan, and Blayne, a former Army Special Forces officer, advisory board member of GORUCK, and the first executive director of Team Red, White & Blue, co-founded Applied Leadership Partners in 2020 during the pandemic. In this episode, they share hard-earned insights on fostering perseverance, embracing uncertainty, and guiding teams through adversity. They discuss how endurance is about surviving challenges, while perseverance is about thriving and growing through adversity. They cover key leadership principles, including self-awareness, adaptability, and the importance of long-term thinking. They also explore how leaders can create sustainable work environments that encourage perseverance without leading to burnout. Listen in to learn how to differentiate between endurance and perseverance, build adaptability, and lead through uncertainty. This is a powerful conversation. Key Takeaways [05:36] Brandon explains that endurance is about pushing through a defined hardship, while perseverance is essential for navigating long-term uncertainty and transformation. He shares how COVID-19 forced their business to pivot just three days after launching, leading them to develop a framework for perseverance. [09:43] Blayne describes endurance as a trap for high-performers, explaining that leaders must recognize their limits and ask for help when needed. He uses a baseball metaphor, comparing self-awareness to feeling the warning track before hitting the wall. [12:20] Jim suggests that endurance is like management—rationing resources to sustain effort—whereas perseverance is about leadership, making tough calls in uncertainty. Brandon agrees, adding that perseverance requires embracing the unknown and making the best possible choice at each step. [18:27] Brandon explains that no plan survives first contact. Leaders must plan, but they must also recognize that external factors will always play a role. Planning is about preparation, not prediction. He stresses that adaptability is crucial, as rigid plans often fail in dynamic situations. [22:08] Blayne emphasizes the importance of creating a culture where people feel safe making decisions. Leaders must set clear intent and boundaries while allowing flexibility. He warns that if leaders punish employees for making mistakes in earnest, they kill initiative across the team. [24:03] Brandon explains that pride is the enemy of growth. Leaders must be willing to acknowledge their blind spots and learn from failure. Blayne adds that having a "white belt mentality"—constantly seeking to learn—helps leaders grow and gain credibility with their teams. [29:39] Brandon shares that the hunger for excellence exists in all workplaces. Leaders must cast a clear vision, help employees see themselves in that vision, and create an environment where they can opt in or out. He emphasizes the importance of accountability and allowing people to step up when needed. [35:41] Blayne recalls a time when he realized that leaders need to communicate proactively. He assumed his team knew where his head was at, but they didn't. This experience taught him the importance of over-communicating and being transparent with his team. [39:10] Blayne suggests that leaders must model a sustainable pace. Transparency about work-life balance gives employees permission to do the same. Brandon adds that leaders should extend the time horizon—understanding that success comes in peaks and valleys and that employees need time to recharge to perform well over time. [44:04] And remember, “Perseverance is not a long race; it is many short races one after the other.” - Walter Elliot Quotable Quotes "When you're enduring, you're holding on. When you're persevering, you're moving forward." "Self-awareness is knowing when you're on the warning track before you hit the wall." "The enemy gets a vote. No plan survives first contact, and that's why adaptability is key." "Pride is the enemy of growth. Perseverance payoff is growth." "If you can't take 60 minutes to step away, you're setting yourself up for failure." "It's not about less intensity, it's not about less excellence, it's about perspective. And if you can provide that for your people and model it, then you can get people to work really hard, really long and do really hard stuff knowing that it's okay that there's not an end. Because we can do this in a sustainable way." "Plans are necessary, but adaptability determines success." This is the book mentioned in this episode Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Blayne Smith LinkedIn | Brandon Young LinkedIn | Website | The Applied Leadership Podcast can be listened to and watched at the following links: Spotify - Apple Podcasts - YouTube - Facebook | LinkedIn | Instagram |
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Angeletha Long. She is a 24-year Army veteran turned travel entrepreneur who curates travel experiences, corporate retreats, and group trips. As the owner of Global Travel Design, a full-service travel agency under the Cruise Planners franchise, she helps individuals, businesses, and organizations plan stress-free, high-value trips. Born and raised in Jamaica, where her mother ran a villa, Angeletha developed a passion for hospitality early on. After traveling extensively during her military career, she transitioned into the travel industry to help others explore the world without the hassle of planning. Today, she works with Black professionals, veteran organizations, and corporate clients, designing custom travel experiences that foster connection, growth, and relaxation. Angeletha is deeply involved in both the business and veteran communities. She is an Eagle Leader for Team Red, White, and Blue, a nonprofit supporting veterans through community engagement, and a member of the Hilltop Elementary PTO, where she actively contributes to local education initiatives. She is also a member of the Atlanta Black Chamber and Perry Area Chamber, where she collaborates with Black entrepreneurs and business leaders to expand opportunities in travel. Her expertise in military and veteran travel has made her a sought-after speaker. She has been featured at the VECTR Center, where she educates service members on free and reduced-cost travel opportunities, helping veterans and active-duty personnel maximize their travel benefits. Company Description *Global Travel Design, powered by Cruise Planners, is a full-service travel agency that specializes in customized group travel, corporate retreats, incentive travel, and luxury vacations. Whether it’s an entrepreneur hosting a business mastermind, a company planning a retreat, or a family looking for a stress-free getaway, Global Travel Design ensures every trip is seamless and memorable. With exclusive access to discounted rates, VIP experiences, and tailored itineraries, Global Travel Design offers a personalized approach that goes beyond traditional booking services. As a trusted travel advisor, Angeletha Long provides hands-on guidance, flexible payment options, and expert recommendations to help clients maximize their travel experiences. Current featured trips include the NCL Aqua 2025 escorted group cruise, designed for professionals, first-time cruisers, and groups looking for a premier travel experience. Based in Warner Robins, GA | Serving clients nationwideWebsite: www.myDreamVacationTravel.com| Email: Angeletha.Long@cruiseplanners.com #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Angeletha Long. She is a 24-year Army veteran turned travel entrepreneur who curates travel experiences, corporate retreats, and group trips. As the owner of Global Travel Design, a full-service travel agency under the Cruise Planners franchise, she helps individuals, businesses, and organizations plan stress-free, high-value trips. Born and raised in Jamaica, where her mother ran a villa, Angeletha developed a passion for hospitality early on. After traveling extensively during her military career, she transitioned into the travel industry to help others explore the world without the hassle of planning. Today, she works with Black professionals, veteran organizations, and corporate clients, designing custom travel experiences that foster connection, growth, and relaxation. Angeletha is deeply involved in both the business and veteran communities. She is an Eagle Leader for Team Red, White, and Blue, a nonprofit supporting veterans through community engagement, and a member of the Hilltop Elementary PTO, where she actively contributes to local education initiatives. She is also a member of the Atlanta Black Chamber and Perry Area Chamber, where she collaborates with Black entrepreneurs and business leaders to expand opportunities in travel. Her expertise in military and veteran travel has made her a sought-after speaker. She has been featured at the VECTR Center, where she educates service members on free and reduced-cost travel opportunities, helping veterans and active-duty personnel maximize their travel benefits. Company Description *Global Travel Design, powered by Cruise Planners, is a full-service travel agency that specializes in customized group travel, corporate retreats, incentive travel, and luxury vacations. Whether it’s an entrepreneur hosting a business mastermind, a company planning a retreat, or a family looking for a stress-free getaway, Global Travel Design ensures every trip is seamless and memorable. With exclusive access to discounted rates, VIP experiences, and tailored itineraries, Global Travel Design offers a personalized approach that goes beyond traditional booking services. As a trusted travel advisor, Angeletha Long provides hands-on guidance, flexible payment options, and expert recommendations to help clients maximize their travel experiences. Current featured trips include the NCL Aqua 2025 escorted group cruise, designed for professionals, first-time cruisers, and groups looking for a premier travel experience. Based in Warner Robins, GA | Serving clients nationwideWebsite: www.myDreamVacationTravel.com| Email: Angeletha.Long@cruiseplanners.com #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Angeletha Long. She is a 24-year Army veteran turned travel entrepreneur who curates travel experiences, corporate retreats, and group trips. As the owner of Global Travel Design, a full-service travel agency under the Cruise Planners franchise, she helps individuals, businesses, and organizations plan stress-free, high-value trips. Born and raised in Jamaica, where her mother ran a villa, Angeletha developed a passion for hospitality early on. After traveling extensively during her military career, she transitioned into the travel industry to help others explore the world without the hassle of planning. Today, she works with Black professionals, veteran organizations, and corporate clients, designing custom travel experiences that foster connection, growth, and relaxation. Angeletha is deeply involved in both the business and veteran communities. She is an Eagle Leader for Team Red, White, and Blue, a nonprofit supporting veterans through community engagement, and a member of the Hilltop Elementary PTO, where she actively contributes to local education initiatives. She is also a member of the Atlanta Black Chamber and Perry Area Chamber, where she collaborates with Black entrepreneurs and business leaders to expand opportunities in travel. Her expertise in military and veteran travel has made her a sought-after speaker. She has been featured at the VECTR Center, where she educates service members on free and reduced-cost travel opportunities, helping veterans and active-duty personnel maximize their travel benefits. Company Description *Global Travel Design, powered by Cruise Planners, is a full-service travel agency that specializes in customized group travel, corporate retreats, incentive travel, and luxury vacations. Whether it’s an entrepreneur hosting a business mastermind, a company planning a retreat, or a family looking for a stress-free getaway, Global Travel Design ensures every trip is seamless and memorable. With exclusive access to discounted rates, VIP experiences, and tailored itineraries, Global Travel Design offers a personalized approach that goes beyond traditional booking services. As a trusted travel advisor, Angeletha Long provides hands-on guidance, flexible payment options, and expert recommendations to help clients maximize their travel experiences. Current featured trips include the NCL Aqua 2025 escorted group cruise, designed for professionals, first-time cruisers, and groups looking for a premier travel experience. Based in Warner Robins, GA | Serving clients nationwideWebsite: www.myDreamVacationTravel.com| Email: Angeletha.Long@cruiseplanners.com #STRAW #BEST #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
This week on the Dirt and Vert Podcast, buckle up for an adventure-packed episode with ultra runner extraordinaire, Gavin Woody!Gavin's tackled some of the most epic races on the planet, from Badwater 135, Hardrock, UTMB and even the Iditarod Trail Invitational. We dive deep into his journey from casual runner to ultra legend, and how he's learned to embrace challenges, push his limits, and find strength in the ultra community.Gavin opens up about the importance of setting goals, building daily habits, and learning from both victories and setbacks. So if you're ready for a dose of inspiration, adventure, and a whole lot of grit, this episode is a must-listen!Chapters00:00 Introduction to Ultra Running Adventures07:27 Gavin Woody's Journey into Ultra Running14:40 The Transition to Ultra Running25:12 Challenges and Learning in First 100-Mile Race29:42 Family and Community in Ultra Running31:59 Navigating the Challenges of Ultra Racing34:05 Experiences at UTMB and the Importance of Family37:08 The Pigtails Challenge: A Twist of Fate40:40 The Infamous Badwater: A Bucket List Race44:21 Comparing Tough Races: Badwater vs. Hurt47:50 The Dragon's Back Race: A Unique Challenge52:54 The Backyard Ultra Format: A New Experience56:51 Running with Legends: Moab and Beyond01:03:07 The Adventure of Exploration01:06:22 Challenges and Triumphs in Ultra Events01:07:57 Personal Milestones and Achievements01:10:40 The Learning Curve of Adventure Racing01:12:43 Daily Habits and Incremental Progress01:15:51 Team Red, White, and Blue: A Mission of Unity01:28:54 Preparing for the Journey Ahead01:34:55 The Importance of Exercise and Nutrition01:36:37 Medicine 3.0: A Shift in Healthcare01:40:40 The Journey of Running: Personal Reflections01:41:42 Why Do You Run?01:47:53 Listener Questions and Community Engagement01:53:11 Future Aspirations in Ultra Running
In an exhilarating episode of Veteran Made, host Carey Kight sits down with Mike Erwin, the founder and executive director of Team Red, White and Blue (Team RWB), to discuss the upcoming Old Glory Ultra Relay. This ambitious event, set to take place in May 2025, will see a team of 12 veteran runners attempt to set a world record by relaying an American flag across the country in just 15 days, covering 3,000 miles from San Diego to Washington D.C. The Old Glory Ultra Relay represents a bold evolution of Team RWB's signature event, transforming from a member-based relay into an epic challenge that showcases the strength, determination, and unity of the veteran community. Starting at the USS Midway in San Diego with a flag that has flown over a combat zone, the team will push themselves to cover an astounding 200 miles per day. This grueling journey will test not only their physical limits but also their mental resilience and teamwork as they navigate the challenges of living and recovering together in close quarters for two intense weeks. Listeners will be captivated by the high stakes and numerous obstacles the team must overcome to achieve their monumental goal. From potential injuries and extreme weather conditions to the mental and physical fatigue that sets in during the later stages of the relay, every aspect of this challenge embodies the spirit of perseverance that defines the veteran community. The episode offers a tantalizing preview of the upcoming series, which will follow the runners' preparation and culminate with live updates during the event itself, allowing audiences to experience the excitement and inspiration of this unprecedented feat in real-time. Episode Sponsors: Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ http://x.com/veteranmade.ck https://www.instagram.com/erwinrwb/ https://www.instagram.com/teamrwb/ https://x.com/ErwinRWB https://x.com/TeamRWB
Liam Lawson is set to become a household name in one of the world's biggest sports after being confirmed to drive for Formula One powerhouse Red Bull next year.
What's the big, scary goal that you're going to choose for 2025? Mike "Sully" Sullivan is a retired Special Forces Colonel with 30 years of service in the U.S. Army, including six combat tours in Afghanistan and leadership roles in elite Special Operations units. Sully is the current Chief of Staff of the veteran support group Team Red, White & Blue, the founding member of Team RWB Fayetteville, a career high school math teacher, and father of three children. Listen to hear about: Team RWB's impact on veterans and how running fits in How Sully's military experience gave him the mental toughness to pursue ultramarathons The interaction of health, community, and behavior change How and why to set big, hairy, audacious physical goals Stay connected: Sully on Instagram Sully on LinkedIn Sully on Facebook Sully on X Sully on Threads Team RWB's website For The Long Run Podcast on Instagram: instagram.com/forthelrpod Jon Levitt on Instagram: instagram.com/jwlevitt Join the For The Long Run email community: for-the-long-run.beehiiv.com This episode is supported by: PUMA: Get 20% off any PUMA run or train products from shoes to apparel with code FTLR20 at www.puma.com. Go Brewing: Grab a few six-packs of the award-winning non-alcoholic beer using code FTLR and get 15% off and free shipping on all orders above $40. My favorites are the sours. Find them at www.gobrewing.com. Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Get 10% off with code LONGRUN10 at www.hyperice.com. MadeGood: Get better-for-you, organic, and gluten-free snacks that help you fuel your training. Use LongRun15 for 15% off MadeGood on Amazon: https://www.amazon.com/stores/MadeGood/page/D52B1F41-B2AC-4B27-A77F-E83775F7089F --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support
In this episode, I speak with Mike Erwin, CEO of Team Red, White & Blue (Team RWB). A West Point graduate and veteran, Mike shares insights from his military service, founding Team RWB in 2010 to support veterans through social and physical connections, and the growth of the organization to 214 chapters and 181,000 members. We explore his leadership journey, life on his 42-acre farm, and his training for the JFK 50 Miler, emphasizing the importance of community and servant leadership. We discuss the power of social connection, lessons from West Point, and how Team RWB fosters camaraderie similar to military life. Mike's passion for supporting veterans is clear as he reflects on inspiring stories and the value of physical activity for mental and emotional health. Join us for this conversation highlighting resilience, community, and the pursuit to uplift veteran heroes. Follow Mike Erwin on social media: X: @MikeIrwin Instagram: @IrwinLeadership Team RWB: https://teamrwb.org
Theology by the Pint headed up north for our first foray into The Woodlands, as we discussed how Faith intersects with Politics. Conservative and Progressive Pastors shared their differing perspectives and then audience members texted in questions to a larger panel and listened as they answered, disagreed, joked, sparred, and drank delicious craft beer. Juan Carlos Martinez, PCA, explained his defense of Team Red while David Hansen, ELCA, supports Team Blue. Enjoy!
"We explore what the Bible says about leadership." "Rena is a master storyteller." "The value of multi-generational relationships." "I see other parents parking there too." "There's just a lot of sheep out there." "Kids just want to play." In this engaging conversation, Jey and Rena delve into the complexities of family dynamics, storytelling, and the wisdom passed down through generations. They explore the challenges of parenting, the importance of open dialogue, and the impact of societal issues such as anti-Semitism and racism. The discussion also touches on the evolution of podcasting, the significance of legacy, and the need for healthier environments for future generations. Rena shares her experiences in expanding her podcasting niche, while Jey reflects on the importance of fostering understanding and compassion in a divided world. In this engaging conversation, Jey and Reena explore various themes surrounding parenting, education, societal challenges, and the political landscape. They discuss the importance of following rules as parents, the influence of education on generational beliefs, and the need to address bias and discrimination in children. The power of storytelling in shaping narratives is emphasized, along with reflections on political leadership during natural disasters. The conversation also touches on family traditions, health and nutrition challenges, and the significance of open dialogues in parenting. Takeaways Grounded in Christian values, we explore leadership. Rena's storytelling enriches her relationship with her father. Open conversations lead to understanding and positive change. The importance of multi-generational relationships. Navigating personal growth through family dynamics. Un-niching allows for broader discussions in podcasting. Sponsorships can evolve with podcasting experience. Patriarchy principles focus on instilling values in future generations. Addressing anti-Semitism requires open dialogue and compassion. Creating healthier environments for children is essential. Teaching kids to follow rules is important. There is a significant liberal bias in education. Children are often taught biases by their parents. Storytelling shapes our understanding of the world. Political leadership impacts community recovery efforts. Natural disasters reveal the effectiveness of leadership. Family traditions create lasting memories. Conversations about sensitive topics are essential in parenting. Health issues are linked to societal changes. The political landscape is a battle between teams. Chapters 00:00 Introduction to Storytelling and Legacy 03:14 Exploring Parenting Dynamics and Wisdom 06:05 Un-niching and Expanding Podcast Horizons 09:01 The Evolution of Podcasting and Sponsorships 11:53 Navigating Difficult Conversations and Topics 14:47 The Importance of Open Dialogue and Understanding 18:02 Legacy, Purpose, and Family Values 20:36 Addressing Modern Racism and Identity 28:37 Embracing Identity and Overcoming Bias 34:01 The State of Patriotism in Modern Society 37:02 The Impact of Food and Health on Behavior 40:19 Breaking Generational Patterns and Creating Change 50:34 The Power of Storytelling in Shaping Narratives 54:13 The Impact of Woke Culture on Youth 56:30 Political Reflections and Economic Realities 01:00:41 Leadership in Crisis: A Look at Governance 01:03:22 The Importance of Conversations and Community 01:08:45 Memorable Moments in Podcasting 01:11:56 Health, Food, and Societal Challenges 01:13:44 The Team vs. The Machine: Political Dynamics Check out the link-tree for all things YDP Deals (Joon, Forefathers, DadBod Apparel)- https://linktr.ee/ballboyblog Check out the Website for Show Notes, Resources, Full Transcripts, and to never miss anything new with the YDP- www.youngdadpod.com And support on Patreon- https://patreon.com/YoungDadPod?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link --- Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support
It was an AMD-heavy show last week, so how about an IntelCast? (Don't worry, there's a lot of non-Intel content - plus at least one of us is a card-carrying member of Team Red). So much (in)Security too: your air-gap is pathetic, Qualcomm zero-day, Linux malware, and DDoS to the max.Timestamps:00:00 Intro01:52 Food with Josh04:08 Intel Core Ultra desktop processor announcement24:33 Another microcode update for 13th and 14th Gen CPUs32:35 Zen 5 memory frequency scaling makes for riveting podcasting36:44 STH looked at an all-flash NAS42:14 Do Gen3 SSDs make sense anymore?44:41 (in)Security Corner1:04:28 Gaming Quick Hits1:12:40 Picks of the Week1:24:05 Outro ★ Support this podcast on Patreon ★
Mickey's guest for the hour is media scholar Nolan Higdon. They discuss how the principles of critical media literacy could help the public make sense of the current, chaotic election season in the U.S. and how the divide and contrasting worldviews between the older and younger generations can be partly explained by their choices of media. They discuss the consequences of our serious lack of media literacy education and how the American electorate could benefit from learning media literacy skills and by diversifying their media diets to include more independent outlets and fewer corporate, establishment ones, too busy cheering and jeering Team Red or Team Blue to report factually on the key policy issues that really matter to voters most. Note: This program was recorded on July 12, prior to the shooting attack against former president Donald Trump. Dr. Nolan Higdon is a lecturer in Education at the University of California Santa Cruz campus and a prolific author on media issues. He is the author of The Anatomy of Fake News and co-author of The United States of Distraction, The Media and Me, and Let's Agree to Disagree. He writes on Substack at NolanHigdon and also has an article, which we discuss, in the June/July issue of The Progressive magazine titled “The Establishment Strikes Back.” The post Critical Media Literacy and the 2024 Election appeared first on KPFA.
Welcome to Online People Talking with Jen Barkan! In this episode, Jen and Jessie Suggs are joined by Elena Mora and Chelsie Glidden of Ideal Homes! This dynamic duo from ideal Homes created an out of the box approach to bettering their post appointment conversion and adoption of the handoff and follow up. They created a red team/green team system to help motivate their OSC's to make sure their conversion rates flourish! Word On The Street: Poor Practices (07:33)Jessie has seen some newer OSC's pushing some negative practices.Tracking follow-ups.Don't get caught up in the CRM policing.Topic Of Today: Thinking Outside the Box (14:01)After noticing a loss of conversions with qualified appointments, they decided to take the issue to management.They created a red/green system. To be on the green team you have to show a conversion of appointment to sale that is 30%.The green team gets priority appointment. Skills Check! (38:55)Observe and report!Get the concrete data. Tracking appointment to sale conversions at the community level and sales person level.
Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"Mycal Anders is a US Marine Corps veteran who served from 2008 to 2012. He is the founder of Next Level Performance Consulting and has coached 4,000 men and women since 2011. With nearly 25 years of strategic leadership experience and multiple graduate degrees from Arizona State and Thunderbird School of Global Management, Mycal understands the challenges leaders face in balancing achievement with personal well-being. He founded Next Level Performance Consulting to empower leaders to prioritize their health, eliminate stress, and create alignment between their habits and behaviors, allowing them to be present for what truly matters: health, wealth, relationships, and time.Mycal's vision is a world in which leaders show up as the best version of themselves, living in abundance and fulfillment. As a coach and motivational speaker, he has been featured on numerous platforms, including Radio Business X Podcast, Barbell Shrugged, Barbell Business, Gym Lords, Theta Wave, Paradise Valley Lifestyle Magazine, Team Red, White & Blue's 'The Eagle' Podcast, and is a regularly featured speaker for Charles Schwab and Amazon.SummaryIn this conversation, Mike Bledsoe interviews Michael Anders, a US Marine Corps veteran and the founder of Next Level Performance Consulting. They discuss the importance of mentorship for veterans transitioning to civilian life, the value of continuous learning and implementation, and the need to transfer military skills to civilian contexts. They also touch on the misconception that mentorship should be free and the need for individuals to invest in their own personal growth. The conversation highlights the importance of adapting and learning new skills in a rapidly changing world. In this part of the conversation, Mycal and Mike discuss the importance of taking action and implementing what you learn. They emphasize the need to balance learning with practical application and how speed of implementation is a key factor in success. They also talk about the challenges of transitioning from the military to civilian life and the different dynamics and expectations in the business world. Mycal shares his insights on leadership and the importance of effective communication and meeting people where they're at. They also discuss the process of mastering multiple skill sets and how they can overlap and contribute to each other. The conversation explores the challenges and mindset shifts that come with transitioning from the military to entrepreneurship. Mycal Anders shares his experience of starting a gym and the realization that it was just a platform for something greater. They discuss the importance of mentorship and the lack of business education in trade schools. They also touch on the need for interpersonal skills and adaptability in the changing job market. Both speakers reflect on their own journeys and the time it took to feel stable and successful in their entrepreneurial endeavors.TakeawaysMentorship is crucial for veterans transitioning to civilian life and investing in personal growth is essential for success in business and life.Continuous learning and the speed of implementation are key factors in achieving high performance and resilience.Transferring military skills to civilian contexts and building relationships are valuable assets in the post-military career.Investing in mentorship and being willing to learn new skills are necessary for personal and professional growth in a rapidly changing world. Take action and implement what you learn to avoid getting stuck in a chronic state of learning without application.Speed of implementation is a key factor in success. Implement what you learn immediately and don't wait for the perfect moment.Transitioning from the military to civilian life can be challenging, and it's important to adapt to the different dynamics and expectations in the business world.Effective leadership requires meeting people where they're at and communicating from a place of desired understanding.Mastering multiple skill sets can lead to new inventions, industries, and opportunities for growth. Transitioning from the military to entrepreneurship can be challenging and requires a mindset shift.Starting a business is often just a platform for something greater.Mentorship is crucial for success in entrepreneurship, and the lack of business education in trade schools is a common problem.Interpersonal skills and adaptability are essential in the changing job market.It can take several years to feel stable and successful in entrepreneurship.Chapters00:00 Introduction and Background05:13 Transitioning to Civilian Life and Pursuing Opportunities10:15 The Importance of Continuous Learning and Adaptability15:11 Effective Communication and Leadership27:02 Teaching Leadership and Character Development29:23 Transitioning from the military to civilian life34:44 The challenge of finding balance in leadership41:40 The importance of trust and empowerment in teams48:31 The journey of self-discovery and finding one's purpose53:25 Adapting to the decentralized and entrepreneurial world55:08 Transitioning from the military to civilian life57:31 Adapting communication skills to the civilian workplace59:58 The power of strategic language01:02:37 Challenges and setbacks in entrepreneurship01:05:57 Overcoming obstacles and finding success01:18:16 Introduction and the Importance of Mentorship01:20:14 Accessing Valuable Knowledge and Experiences01:24:28 Investing in Mentorship01:27:58 Being Ready for Mentorship01:30:48 Embracing Growth and Attracting Better People01:32:40 Building Your Empire and Not Leaving Yourself Behind01:33:24 New Chapter
Today we are breaking down why The Boston Red Sox may be a MUCH BETTER team that fans are giving them credit for. We take a look at why The Red Sox record is actually a good thing, how The Red Sox MAKE THE PLAYOFFS, and what the latest Red Sox injury news means for the 2024 Red Sox. We also go over the latest Red Sox highlights, including Red Sox VS Braves highlights, from their latest series.
In this week's episode we talk to runner and Naval Office, Paul Johnson about:The logistics of running across the United StatesRaising money for Team Red, White and BlueFueling for 3,000 miles in 52 days (and change)In 2018 Naval Officer Paul Johnson went on his first deployment overseas to Spain. While it led to amazing opportunities, it was a difficult tour that weighed heavily on him and his fellow Sailors. His next duty station took him to San Diego in 2021, and once removed from the constant stressful environment of his first deployment, he began noticing the issues he had been dealing with, like persistent sleep issues, anxiety, and depression. He had been using alcohol as a coping mechanism, but his narrative began shifting in 2022, when a Marine friend asked Paul to train and run the Marine Corps Marathon. He trained for months, and they both ended up finishing the marathon in under 3 hours, and receiving their Boston Qualifier. During this time, he realized how much running helped him cope with the anxiety/depression symptoms he was experiencing. In January 2023, with a move to the East Coast, he started a run streak. This quickly evolved into entering the ultra scene, running 100 mile races by April 2023. Running was his therapy, and he found release and escape in a positive way. This year (2024), he tackled the TransCon, running 3,000 miles from California to New York to raise awareness & funds for mental health issues facing veterans through Team Red White and Blue, which exists to enrich the lives of veterans by providing opportunities to build a healthier lifestyle.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Keep up with Paul Johnson:IG: @pauijohnsonYT: @pauijohnsonWebsite/Donate to Team RWB: www.pauljohnson.run Mentioned:Sports Nutrition Education ProgramBoston Athletic Assn. Marathon Training PlanTailwind: https://amzn.to/457iGnyNR recommends: Metagenics OmegaGenics EPA-DHA 1000 Fish Oil, available on FullscriptTest your blood before & after a big race w/ Inside TrackerMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 20% off any test: store.insidetracker.com/nutritionalrevolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
A friend loves at all times, and a brother is born for adversity.” – Proverbs 17:17 Mike Erwin is the Executive Director and Founder of Team Red, White & Blue (Team RWB), a non-profit who is forging America's leading health and wellness community for veterans. He is also the founder & CEO of The Character & Leadership Center and has worked with companies including Amazon, BD, PWC, and NetApp; Special Forces units; and professional sports teams including the Boston Celtics and the NJ Devils. He is the co-author of LEAD YOURSELF FIRST (2017), which focuses on how solitude strengthens people's character—and their ability to lead with clarity, balance and conviction. He also co-authored LEADERSHIP IS A RELATIONSHIP (2021) which details why leaders who prioritize relationships are more effective. Today we dive into his story and how to lead others, and lead yourself first. Learn more about Mike here: https://www.mikeerwin.net/ -- Men's Leadership Summit: https://www.cairnleadership.com/mens-leadership-summit-rocky-mountains/ Join our new TKM Reflections Group! Subscribe to the Level-Up Video Series Subscribe to our newsletter, The MENifesto here! Join our New Kinetic Man Facebook Group! Check out the Kinetic Men Events on Meetup! Know someone who would make a great guest on our podcast? Let us know! takeaction@thekineticman.com
“Volunteers don't get paid, not because they're worthless, but because they're priceless.” – Sherry Anderson In this inspiring episode of Turmeric & Tequila Podcast, host Kristen Olson sits down with Aaron Varcasio, the passionate chapter captain of Team Red, White and Blue (RWB) in Denver. They dive deep into the significance of community involvement, particularly in supporting veterans' mental health and well-being. Aaron shares his journey from New York to Colorado, highlighting his transition from aspiring to serve in the navy, to becoming a pivotal figure in fitness and volunteerism. We learn about Team RWB's mission to provide physical, social, and mental support through various inclusive activities, welcoming everyone from age 16 to 99, regardless of their fitness levels. The organization boasts over 250,000 members and orchestrates 19,500 annual events. Aaron underlines the organization's focus on health, wellness, and social engagement, which touches on his personal drive influenced by his Eagle Scout background. The episode captures the heart of volunteering, with Aaron emphasizing the profound satisfaction of going to bed with a full heart after a day spent giving back. He also highlights upcoming events, like the one in May, and the need partnership support to boost attendance and membership. The call to action is clear — support servicemen and women by participating in community events and enrich your own life through the act of giving! Related Articles: Blog — Team Red, White & Blue Team RWB Denver Team Red, White & Blue: a community-based model for ... Time Stamps: 0:00 - Introduction to 'Turmeric and Tequila' with Host Kristen Olson 01:25 - Welcoming Aaron Varkasio, Chapter Captain at Team RWB 03:40 -Personal Journey: From New York to Colorado for Fitness and Service 06:13 - Team RWB Denver: Big, Bold Beautiful 07:54 - The Mission of Team RWB, who are we? 09:30 - The Role of CrossFit in Community and Veteran Support 12:20 - Who can attend events? Everyone! 15:45 - What do RWD funds support? 16:30- Who is an ideal partner for RWB? 19:06- The Impact of Volunteering on Mental and Physical Health 20:55 - Have Fun. 21:15 - The Eagle call 22:02- The importance of giving back, mental health for all. 23:41- What is success to you? 24:23- Eagle scout for life Aaron Varcasio Moved to Colorado from Upstate NY 13 years ago. Currently live in Littleton with my wife Jenny and 4 Animals (2 Dogs and 2 Cats) Full Time job: Grocery/Bulk Manager at Natural Grocers. Volunteer job: Chapter Captain for Team RWB Denver Free Time: Train at the gym 5-6 days a week. Run about 2 -3 days a week. @aaronvarcasio Team RWB: MISSION: ENRICHING VETERANS' LIVES VISION: FORGING AMERICA's LEADING HEALTH AND WELLNESS COMMUNITY FOR VETERANS www.teamrwb.org #teamrwb #teamrwbdenver #fitness #veteran @teamrwbdenver @teamrwb Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com
Inspiring People & Places: Architecture, Engineering, And Construction
To be an effective leader, you must believe that other people matter and, as a result, that leadership is a relationship. This is the belief of today's guest, Mike Erwin. A soldier, educator, author, non-profit founder, veteran advocate, and Executive Director at Team Red, White & Blue (RWB), America's leading health and wellness community for veterans. Mike is also CEO of the Character & Leadership Center and co-founder and president of The Positivity Project, a non-profit organization that aims to empower America's youth to build positive relationships. As you'll learn in this episode, Mike is an exemplary leader who has dedicated his life to serving his nation and empowering people to become more resilient. Mike shares his perspective on leadership development, how Positive Psychology has influenced his personal and professional outlook on life, and why it's important to not just coexist but learn to collaborate with others. (even when they have radically different personalities from you). Mike and BJ also discuss the books that have profoundly impacted Mike's life, the people who inspire him most, his definition of legacy, and much more! To find out why the leaders who put people first tend to be more successful (and memorable), be sure to tune in today.
This is a clip from Sports Open Line. Tom Ackerman fills in for Matt Pauley and features his interview with Cardinals utiltyman Brendan Donovan who shares how he supports veterans through the organization Team Red, White & Blue. Sports Open Line with Matt Pauley airs weeknights 6-8PM CT on KMOX barring any Cardinals, Billikens, or NFL games. Join the show by calling or texting (314) 436-7900 or by tweeting to Matt @MattPauleyOnAir. Listen live at 1120AM, 98.7FM, or on the free Audacy app.
Tom Ackerman fills in for Matt Pauley, and in the first hour of the show, shares the news that Cardinals pitcher Sonny Gray is recovering quickly through his hamstring strain and was back on the mound throwing a bullpen session today. Tom then features his interview with utiltyman Brendan Donovan who dives into his game and his support for veterans through the organization Team Red, White, and Blue. Also featured is Tom's interview with President of Baseball Operations John Mozeliak, who speaks on Gray, as well as Lance Lynn's performance, competition in the bullpen, and more. Sports Open Line with Matt Pauley airs weeknights 6-8PM CT on KMOX barring any Cardinals, Billikens, or NFL games. Join the show by calling or texting (314) 436-7900 or by tweeting to Matt @MattPauleyOnAir. Listen live at 1120AM, 98.7FM, or on the free Audacy app.
Ryan Holiday is joined by Lt Colonel Mike Erwin. Together they discuss the central practice of journaling and reflection, how wisdom and discipline is a form of freedom, and although emotions make us human, it is critical for us to control them. They also discuss his two books Lead Yourself: Inspiring Leadership Through Solitude and Leadership is a Relationship: How to Put People First in the Digital World.Lt Colonel Mike Erwin is a West Point graduate with a Bachelor of Science degree in Economics. He was commissioned as an Intelligence Officer and served three tours. Following his third deployment, Mike attended the University of Michigan, where he studied positive psychology and leadership.Mike is the founder of a non-profit organization named Team Red, White & Blue (Team RWB). Team RWB's mission is to enrich the lives of America's veterans by connecting them to their communities through physical and social activity. He is also a Lt. Colonel in the U.S. Army Reserves, assigned to the US Military Academy at West Point, where he serves as an Assistant Professor in Leadership & Psychology.Grab a signed copy of Leadership is a Relationship: How to Put People First in the Digital World from The Painted Porch!X and IG: @ErwinRWB✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
FULL SHOW: Thursday, February 8th, 2024 Join Brooke & Alexis' Team Red! Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Instagram Youtube TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
FULL SHOW: Wednesday, February 7th, 2024 Join Brooke & Alexis' Team Red! Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Instagram Youtube TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
FULL SHOW: Tuesday, February 6th, 2024 Join Brooke & Alexis' Team Red! Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Instagram Youtube TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
FULL SHOW: Monday, February 5th, 2024 Join Brooke & Alexis' Team Red! Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Instagram Youtube TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
FULL SHOW: Friday, February 2nd, 2024 Join Brooke & Alexis' Team Red! Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Instagram Youtube TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
SummaryIn this episode, host Mark Bottenhorn interviews host Arthur Blue, a former military/Special Forces captain and accomplished ultrarunner. They discuss Arthur's journey into ultrarunning, the mental resilience required in endurance sports, and Arthur's two-year sobriety milestone. They also explore Arthur's transition from a career in finance to the health and wellness industry, including his involvement with a black-owned outdoor retailer and his work with Fleet Feet and Team Red, White and Blue. Throughout the conversation, they emphasize the importance of setting positive examples for children and pursuing excellence in all aspects of life. In this conversation, Arthur discusses his experiences in ultra racing and the lessons he has learned along the way. He emphasizes the importance of taking control of your own life and not relying on others to make changes for you. Arthur shares his podium finishes and tough DNFs, highlighting the valuable lessons he learned from each race. He emphasizes the importance of running your own race and staying focused on the task at hand. Arthur also discusses the future of his ultra running career and the barriers faced by people of color in the sport. He shares his thoughts on making ultra running more inclusive and welcoming for all.TakeawaysTake control of your own life and make the necessary changes to achieve your goals.Learn from both your podium finishes and your tough DNFs to grow as an athlete.Focus on running your own race and stay present in the moment.Flip your training schedule and expose yourself to uncomfortable situations to develop mental toughness.Work towards making ultra running more inclusive and welcoming for people of color.Chapters00:00 Introduction and Background06:28 Getting Started in Ultrarunning10:57 Simulating Mental Resilience in Training14:53 Celebrating Sobriety18:13 Negative Impacts of Alcohol on Performance20:25 Turning Point and Steps to Stop Drinking28:37 Transitioning from Finance to Health and Wellness31:07 Investing in Black-Owned Outdoor Retailer32:50 Involvement with Fleet Feet and Team Red, White and Blue34:46 Setting Examples for Children37:57 Taking Control of Your Life39:24 Podium Finishes and Tough DNFs42:11 Lessons Learned from Races43:24 Running Your Own Race46:19 Mental Preparation for Challenges50:46 Future of Ultra Running Career51:23 Barriers Faced as a Person of Color in Ultra Running52:44 Making Ultra Running More Inclusive57:38 Breaking Stereotypes
FULL SHOW: Thursday, February 1st, 2024 Join Brooke & Alexis' Team Red! Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Instagram Youtube TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Welcome to episode 86 of The Great Deception Podcast where we will take a look at Replacement Theory or the Great Replacement Theory. This was brought up by Vivek in a recent speech and has drawn criticism for pushing this racist, right-wing, conspiracy theory. Yet this appears to be a strategy by the parasite class to ultimately benefit team Blue over Team Red. Are the massive caravans of migrants heading to the US organic or organized? Is this simply to impact the voter demographic or something larger? This has taxed the system to the breaking point in Chicago, New York and other ‘Sanctuary Cities'. The fall of birth rates in the US is a contributing factor; and this may be intentionally planned. Why are the lefties talking of ‘Demographics is Destiny'? Is this the new Manifest Destiny? Is this just another repeat in the cycle of time? What is the UN Replacement Migration Document from 2000? My dear friend and friend of the show Matthew Smith needs our help, if you can donate, it is greatly appreciated! Matthew's 'F Pancreatic Cancer' Fund https://gofund.me/66ad1486 UN REPLACEMENT MIGRATION: https://www.un.org/development/desa/pd/sites/www.un.org.development.desa.pd/files/unpd-egm_200010_un_2001_replacementmigration.pdf Please leave a review & share the show! Mat from The Great Deception Podcast Linktree: https://linktr.ee/thegreatdeceptionpodcast IG: https://www.instagram.com/thegreatdeceptionpodcast/ https://www.instagram.com/thegreatdeceptionpodcast_v2/ YouTube: https://youtube.com/user/Barons44 To Make Contributions: Patreon: https://www.patreon.com/thegreatdeceptionpodcast Merch: https://my-store-cb4b4e.creator-spring.com thegreatdeceptionpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-great-deception-podcast/support
Mike Erwin graduated from West Point in 2002 and went on to serve on active duty for 13 years, including three deployments to Iraq and Afghanistan in the First Cavalry Division and 3rd Special Forces Group. This week on Next Steps Forward, Mr. Erwin joins program host Chris Meek to discuss what his time in the military taught him about leadership and the importance of giving back to those fellow Americans who serve our country. Mr. Erwin will discuss his work through the veteran-focused non-profit organization he founded in 2010, Team Red, White & Blue (Team RWB) and the work the organization carries out to enrich the lives of America's service members. Additionally, he will discuss the Positivity Project, a non profit organization he co-founded with the mission to empower America's youth to build positive relationships. Mr. Erwin has consistently demonstrated a commitment to actively using the skills he developed in the military to pursue life changing projects in the civilian sector to better the lives of countless American veterans and children. Beyond his work with veterans and youth, he is the co-author of “Lead Yourself First.” Throughout the interview he will focus on the principles of the book, including how solitude strengthens people's character and their ability to lead with clarity, balance and conviction.
In the following episode of the Transition, I'm joined by Army Veteran, Published Author, and Serial Entrepreneur, Mike Erwin, Founder & Executive Director of Team Red, White, and Blue. Founded in 2010, Team RWB is a nonprofit organization with chapters all across the country, that delivers consistent, local opportunities for veterans and the community to connect through physical and social activity. Team RWB was one of the first veteran nonprofits I came across back in 2017, just after getting connected with Bunker Labs. Mike is also the co-author of multiple books, including Lead Yourself First: Inspiring Leadership Through Solitude and Leadership is a Relationship: How to Put People First in the Digital World. On the show, Mike and I discuss the origins of Team RWB, including the importance of physical fitness, leading yourself first, and why life is a team sport. Make sure you have some pen and paper handy for this episode, in order to write done the multiple gems Mike drops throughout the show. Order my book, “Black Veteran Entrepreneur” here: https://amzn.to/3gme7kgLearn more about Team Red, White, and Blue here: https://teamrwb.org/Purchase Mike's books here: https://rb.gy/ol0bc
The Rich Zeoli Show- Hour 4: Following Bud Light's catastrophic promotion with LGBTQ+ activist Dylan Mulvaney, Yuengling has announced they will launch limited-edition “Team Red, White, & Blue” cans that will honor American servicemembers. With Title 42 set to expire tomorrow, President Joe Biden spoke briefly with the press about the surge of undocumented migrants expected to cross the U.S. southern border within the next 24 hours. According to CNN reporting, more than 150,000 migrants are waiting along the U.S. southern border. Meanwhile, while speaking on the House floor, Congresswoman Rashida Tlaib seemingly defended any influx of illegal migration that results from ending Title 42. While speaking during a House Judiciary Committee on Wednesday, Congressman Hank Johnson (D-GA) accused Republicans of wanting to bring back slavery. Dr. Phillip Magness—Economic & Political Historian and Author of “The 1619 Project: A Critique—joins The Rich Zeoli Show to discuss the American Economics Association (AEA) awarding University of California Berkeley economist Gabriel Zucman with the prestigious John Bates Clark medal. Zucman is best known for research associated with the far-left's claim that billionaires pay a lower tax rate than the middle class—but, as Dr. Magness explains, an investigation into his research revealed that his data was purposefully manipulated to advance his preferred policies.
The Rich Zeoli Show- Full Episode (05/10/2023): 3:05pm- On Wednesday, members of the House Oversight Committee held a news conference to share information they discovered during an investigation into the Biden family's involvement with overseas businesses. While speaking with the press, Congressman James Comer (R-KY) stated that according to bank records, “the Biden family—their associates and their companies—received over $10 million from foreign nationals and their companies.” In one specific incident, the House Oversight Committee alleges there was a financial relationship between the Biden family and a Romanian national who, in the past, has been convicted of corruption—a financial relationship that ended soon after Joe Biden left office as Vice President in January of 2017. 3:30pm- With Title 42 set to expire tomorrow, President Joe Biden spoke briefly with the press about the surge of undocumented migrants expected to cross the U.S. southern border within the next 24 hours. According to CNN reporting, more than 150,000 migrants are waiting along the U.S. southern border. 3:40pm- According to Jessica Chasmar of Fox News, House Oversight Committee Republicans are reporting “President Biden's White House Deputy Press Secretary Andrew Bates has been implicated in the effort to discredit Hunter Biden's laptop as Russian disinformation during the 2020 presidential election.” You can read the full article here: https://www.foxnews.com/politics/bidens-white-house-spox-implicated-effort-discredit-hunter-biden-laptop-email 3:55pm- While speaking with Sean Hannity on Fox News, Congressman Jim Jordan (R-OH) explained that Federal Bureau of Investigation (FBI) officials attempted to debunk and terminate the Hunter Biden laptop story before members of the media were even able to report on it. 4:05pm- While holding a news conference in Washington, D.C. ahead of the expiration of Title 42, Homeland Security Secretary Alejandro Mayorkas insisted the Biden Administration has been “effective” in managing the U.S. southern border and reiterated that the border is not open. 4:15pm- According to a report from Tim Pearce of The Daily Wire, “[t]he Biden administration has brought back a Trump-era immigration rule the day before Title 42 is scheduled to sunset and encourage a wave of illegal immigration into the U.S. The rule, finalized and published in the Federal Register on Wednesday, disqualifies migrants from applying for asylum in the U.S. if they neglected to first apply for asylum in other countries they traveled through, such as Mexico.” You can read the read the full article here: https://www.dailywire.com/news/in-major-reversal-biden-resurrects-trump-border-policy-ahead-of-title-42-repeal 4:20pm- What is “childism”? And is it the next big fight in the culture war? 4:40pm- While appearing on Fox News with Kayleigh McEnany, former Congresswoman Tulsi Gabbard spoke out against the Democrat party's endorsement of gender affirming surgeries for children. 4:55pm- Following an unproductive meeting with House Speaker Kevin McCarthy, President Joe Biden said he has considered using language within the 14th Amendment to unilaterally raise the debt ceiling. 5:05pm- The Drive at 5: During Tuesday's press briefing, Fox News reporter Jacqui Heinrich asked White House Press Secretary Karine Jean-Pierre if Senator Mitt Romney (R-UT) is a “MAGA Republican” for wanting a conversation on federal spending before raising the debt limit. 5:10pm- Following a meeting with President Joe Biden and Speaker of the House Kevin McCarthy (R-CA), Majority Leader Chuck Schumer (D-NY) blamed House Republicans for not any failure to raise the debt ceiling. 5:20pm- Canadian Prime Minister Justin Trudeau—the son of Pierre Trudeau and definitely not the son of former Cuban dictator Fidel Castro—somehow forgot his own name while addressing parliament. 5:45pm- In a Wall Street Journal opinion editorial, David Bernhardt argues: “Grade-school civics teaches that Washington is designed to operate under a system of checks and balances, constrained by the Constitution and empowered by the consent of the governed. In practice, however, power has become concentrated in the executive branch and largely wielded by unaccountable career bureaucrats. The notion of a “deep state” isn't a conspiratorial talking point but a manifest political reality.” You can read the full article here: https://www.wsj.com/articles/the-deep-state-is-all-too-real-congress-chevron-delegation-civics-hunter-biden-985ed65e?mod=opinion_lead_pos5 6:05pm- Following Bud Light's catastrophic promotion with LGBTQ+ activist Dylan Mulvaney, Yuengling has announced they will launch limited-edition “Team Red, White, & Blue” cans that will honor American servicemembers. 6:30pm- With Title 42 set to expire tomorrow, President Joe Biden spoke briefly with the press about the surge of undocumented migrants expected to cross the U.S. southern border within the next 24 hours. According to CNN reporting, more than 150,000 migrants are waiting along the U.S. southern border. Meanwhile, while speaking on the House floor, Congresswoman Rashida Tlaib seemingly defended any influx of illegal migration that results from ending Title 42. 6:35pm- While speaking during a House Judiciary Committee on Wednesday, Congressman Hank Johnson (D-GA) accused Republicans of wanting to bring back slavery. 6:45pm- Dr. Phillip Magness—Economic & Political Historian and Author of “The 1619 Project: A Critique—joins The Rich Zeoli Show to discuss the American Economics Association (AEA) awarding University of California Berkeley economist Gabriel Zucman with the prestigious John Bates Clark medal. Zucman is best known for research associated with the far-left's claim that billionaires pay a lower tax rate than the middle class—but, as Dr. Magness explains, an investigation into his research revealed that his data was purposefully manipulated to advance his preferred policies.
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