Podcasts about successful athletes

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Best podcasts about successful athletes

Latest podcast episodes about successful athletes

Frequency Specific Microcurrent Podcast
137 - Champion Mindset and Mental Wellbeing: Transformative Conversations with Coach Peter Twist

Frequency Specific Microcurrent Podcast

Play Episode Listen Later Jul 10, 2024 74:52


Hosts: Kim Pittis, LCSP, (PHYS), MTPeter Twist Join us in this insightful episode where we connect with Coach Peter Twist, a renowned expert in mindset conditioning and mental well-being. We navigate through the challenges faced in daily life, discuss the intricacies of training and rehabilitation, and explore the unparalleled benefits of having the right mindset.  Discover how visualization, belief, and a positive attitude can drastically shift your progress in both professional and personal endeavors. Whether you're a clinician, therapist, trainer, or someone seeking self-improvement, this conversation will resonate deeply and encourage you to harness the power of mindful practice to achieve 'happy success'.  Learn more about Coach Twist's transformative Champion Mindset course and how it can help you elevate your life and those around you. 01:23 Mindset in Therapy and Training 03:07 The Importance of Self-Paced Learning 04:30 Respecting the Integrity of Training Methods 05:45 Adapting to Client Needs in Therapy 07:03 Personal Injury and Recovery Stories 08:35 Characteristics of Successful Athletes 09:35 Patient Care Models: Athletes vs. General Populace 17:59 The Power of Belief and Hope in Healing 30:35 Visualization Techniques in Recovery 39:03 Overcoming Adversity: A Personal Journey 39:24 The Power of Visualization and Self-Experimentation 39:53 Rehabilitation and the Importance of Foundations 42:19 Mindfulness in Movement and Recovery 49:11 The Joy of Outdoor Exercise 54:44 Champion Mindset and Mental Wellbeing 01:08:58 Course Information and Final Thoughts

BEcoming RELENTLESS
EP 89: 6 Things The Most Successful Athletes Do - Alexa Rukstela

BEcoming RELENTLESS

Play Episode Listen Later May 15, 2024 44:01


BEcoming Relentless IG: @becomingrelentless_ Noa McCabe: Instagram: @noamccabe_ifbbpro Work With Me: ⁠⁠⁠https://form.jotform.com/241009180416144⁠⁠⁠ Alexa Rukstela Instagram: @alexarukstela Work With Alexa: ⁠⁠⁠https://pnz5v02cu0z.typeform.com/to/zELSfQHk⁠⁠⁠ Alexa's FREE 7 Day Workshop: ⁠⁠⁠https://www.canva.com/design/DAFivhYKDm8/q8WwptkOkLmqMcONiZVT4Q/view?utm_content=DAFivhYKDm8&utm_campaign=designshare&utm_medium=link&utm_source=editor

TriVelo Coaching
9 Traits Of The Most Successful Athletes

TriVelo Coaching

Play Episode Listen Later Feb 6, 2024 65:33


What separates the good from the great? What traits do the best athletes have that allow them to rise above the rest of the field? When studying the world's best endurance athletes, there are a set of traits, behaviours and habits that they have that allow them to be so successful. We're discussing 9 of the most important traits in this episode. Timestamp:00:00 - Introduction01:30 - Gratitude04:00 - The Best Part of the New PTO Tour10:50 - 9 Traits of Successful Endurance Athletes11:15 - Trait #1: The Most Fundamental Trait15:20 - Trait #2: The Best Athletes Do This Delicately19:35 - Trait #3: Attention to Detail24:30 - Trait #4: How To Have Self Belief34:00 - Trait #5: Does Mental Toughness Actually Matter?42:50 - Trait #6: Avoid Choking48:50 - Trait #7: Have You Done The Work50:10 - Trait #8: Rely on Yourself52:40 - Trait #9: Taking Your Chances56:40 - What Made Gerard Successful as a Pro? If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won't be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

The ProPhysique Code
Episode 151: Qualities of Successful Athletes: Client GREEN flags: Prep Series

The ProPhysique Code

Play Episode Listen Later Dec 18, 2023 58:23


In this episode, Paul, Lexie and Evan talk about traits that they believe the most successful athletes have. Speaking from each of their coaching experiences and working with lots of competitors, they each chime in on qualities, habits and traits that make a successful prep client. 

Masters Of Sport
How To Build Strong and Successful Athletes From Nothing

Masters Of Sport

Play Episode Listen Later Nov 7, 2023 70:17


Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

The Running Effect Podcast
Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes

The Running Effect Podcast

Play Episode Listen Later Jul 26, 2023 46:22


Today on the podcast is Coach Angela Reckart! Coach Angela Reckart, the head coach of men's and women's cross country and assistant coach of track & field (distance) at Duke University, has quickly made an impact on the program. In her first season, Reckart led the Blue Devils to remarkable success as both the men's and women's distance units shattered program records, achieved 19 top-five program marks, and saw three individuals qualify for the NCAA Indoor and Outdoor Championships. The team's achievements were highlighted by standout performances from athletes like Emily Cole, CJ Ambrosio, Nick Dahl, and Michaela Reinhart. Under Reckart's guidance, the program has witnessed significant growth and promising results, cementing her reputation as an accomplished and influential coach. Her previous coaching experience at Penn State and North Carolina also demonstrated her ability to develop All-Americans and foster record-breaking performances. Today's conversation was super fascinating. I've been loving these discussions with NCAA coaches, and Coach Reck brought the heat to today's conversation! It was so much fun unpacking a plethora of subjects surrounding team and personal excellence with someone who thinks about this subjects on a daily basis. I hope you all enjoy today's conversation as much as we did having it! You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo. S H O W   N O T E S -GET YOUR FREE SAMPLE PACK OF LMNT: drinklmnt.com/therunningeffect -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

The Running Public
Training Tuesday: Learn from Successful Athletes

The Running Public

Play Episode Listen Later May 10, 2023 60:40


We look back on the characteristics, patterns, and trends of the athletes we've worked with who have experienced the most success. We break down how they think, act, and train, and hopefully give you some ideas for optimizing your own training and lifestyle. 

The STRONG Life Podcast with Zach Even - Esh
3 Traits of Successful Athletes & Adults

The STRONG Life Podcast with Zach Even - Esh

Play Episode Listen Later Apr 29, 2023 30:35


BONUS STRONG Life Podcast  3 Traits of Successful Athletes & Adults Brought to you by http://ZachStrength.com  In this Bonus episode that I originally shared to The Underground Strength Gym Podcast, I discuss the 3 Traits of Successful Athletes & Adults.  These 3 traits are massively missing in today's society and so I felt I had to share this with you and go Beyond The Undeground Strength Gym. I hope this message hits home for many and encourages people to change for the better. Make sure you share with a friend or on your social to help spread The STRONG Life word. Let's keep crushing those 5 star reviews and keep striving for GREATNESS.  Excellence is THE standard and I see NO other option.  Live The Code 365 and talk soon! Z Recommended Resources: STRONG Over 35 - Only $7  The Underground Strength Gym in Manasquan, NJ  Gladiator STRONG - 7 Days FREE

Karat Juice
Life Lessons from Successful Athletes

Karat Juice

Play Episode Listen Later Apr 7, 2023 27:00


These Life Lessons from Successful Athletes Muhammad Ali, Kobe Bryant, and Bruce Lee will inspire, make you think & help you find the inner champion spirit within you. All My Links: https://linktr.ee/karatjuicepodcast Timestamps: Lessons from Muhammad Ali 0:00 Lessons from Bruce Lee 4:47 Lessons from Kobe Bryant 10:24 More Lessons from Muhammad Ali 16:13 More Lessons from Kobe Bryant 21:11 --- Send in a voice message: https://podcasters.spotify.com/pod/show/karatjuicepod/message Support this podcast: https://podcasters.spotify.com/pod/show/karatjuicepod/support

WVSA Beyond The Pitch Podcast
How Soccer Parents Can Raise Happier, Healthier, and Successful Athletes With Asia Mape

WVSA Beyond The Pitch Podcast

Play Episode Listen Later Feb 16, 2023 25:16


What are some things we can do as parents to help raise happy, healthy, successful athletes? We talk with Asia Mape, founder of ILoveToWatchYouPlay.com on this episode of the WVSA Beyond The Pitch Podcast.   Website: www.ilovetowatchyouplay.com  

IRACELIKEAGIRL
The 5 C's of Successful Athletes

IRACELIKEAGIRL

Play Episode Listen Later Jan 9, 2023 48:02


Welcome to Season 2 of the podcast!  Thank you to everyone out there for continuing to listen, for hitting that follow button, for leaving a review, and for emailing us your thoughts and ideas.  Keep them coming!   Today we wanted to kick off the year by talking about what it takes to be a successful athlete, with insights from a coaching perspective and from our own athletic experiences.  Success looks different for everyone- we all have different goals and dreams and measures for what makes us feel accomplished and confident.  So let's take a deep dive into the 5 C's we think are necessary to acheive your goals, whether on the race course or in life: Commitment, Communication, Context, Courage, and Consistency. Plus- we are doing a giveaway for our 50th episode!  Have a listen! 

Optimal Finance Daily
2155: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training

Optimal Finance Daily

Play Episode Listen Later Jan 1, 2023 10:44


Ross Enamait of Ross Training shares his thoughts on listening and learning from successful athletes.  Episode 2155: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2015/07/20/listen-and-learn-from-successful-athletes/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

successful athletes ross enamait oldpodcast rosstraining
Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2155: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 1, 2023 10:44


Ross Enamait of Ross Training shares his thoughts on listening and learning from successful athletes.  Episode 2155: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2015/07/20/listen-and-learn-from-successful-athletes/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

successful athletes ross enamait oldpodcast rosstraining
Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
2155: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jan 1, 2023 10:44


Ross Enamait of Ross Training shares his thoughts on listening and learning from successful athletes.  Episode 2155: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2015/07/20/listen-and-learn-from-successful-athletes/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

successful athletes ross enamait oldpodcast rosstraining
The Running Effect Podcast
Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!

The Running Effect Podcast

Play Episode Listen Later Sep 25, 2022 60:37


In today's episode of the podcast, I have the privilege of speaking with my friend Coach Jay Johnson. Jay recently released an incredible and useful course for high school runners on mental skills! This course features high-level professionals and coaches who all discuss mental skills and how they can benefit your training. Jay outlines this course in detail in this episode and we also touch on many other beneficial subjects as well. We go in-depth about why sleep is CRUCIAL if you want to reach your potential in this sport, the qualities of high-performing athletes, and much more! This episode is decently worth a listen specifically if you're a high school athlete, you'll find many benefits from the subjects discussed within the episode. I also highly recommend checking out Jay's brand new state-of-the-art course on mental skills. Please like, subscribe, and share with your friends if you enjoyed today's episode! You can also give us a five-star review on Spotify and support the sponsors who support us (: Graphic done by the talented: Xavier Gallo S H O W N O T E S Sleep Chapter from Consistency Is Key: https://bit.ly/Sleep_chapter_CIK Excerpts from Consistency Is Key: https://bit.ly/CIK_excerpts_sleep $50 off Mental Skills Course with the discount "RunningEffect" already applied: https://www.coachjayjohnson.com/offers/m88bL7TC?coupon_code=RUNNINGEFFECT -Jay's Instagram: https://instagram.com/robertbrandt?igshid=YmMyMTA2M2Y= -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com -Stoke Performance Nut Butter (Use Code "THERUNNINGEFFECT" to get 10% off): https://stokeperformance.com/ --- Support this podcast: https://anchor.fm/dominic-schlueter/support

Raising Your Game
10 Habits of Successful Athletes

Raising Your Game

Play Episode Listen Later Aug 9, 2022 28:17


Being an excellent athlete is not something that just happens. There has to be something that goes into making someone exceptionally good at something. Yes, there's some natural skill involved but being the best in anything takes lots of work and, most importantly, the right habits. Habits are key, and it's even more interesting when you realize that the more successful athletes have a few key habits in common.  Habits determine your game, your production, your relevance, and ultimately your success. In this episode, Lewis goes through the 10 habits of highly successful athletes and what you can do to embrace these habits become an absolute beast in all facets of your life. [05:11] Introduction[06:10] What's Your Definition of Success?[07:40] Being Prepared Well in Advance[12:25] Self-awareness and Peak Performance[13:51] Quality Versus Quantity of Practice[16:31] Understanding Your Body and Your Mind[17:50] Maintaining a Neutral Ego[19:20] Good Nutrition and Hydration[21:21] The Benefits of Looking After Yourself as an Athlete[22:17] Having a Strong Understanding of Your Game [24:04] Succesful Athletes Take Instruction and Criticism Constructively[25:36] Stop Worrying About What Others Think[27:00] Taking Time Off From Sports[27:25] Closing NotesThis episode is sponsored by Sport Yogi.Get your Athlete Yoga Mat and Blocks atsportyogi.com/shopGet 25% off and use 'ryg' at checkoutThis episode is brought to you by Athletic GreensGet your FREE 1-year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.To claim, visit athleticgreens.com/rygConnect with Lewis at:TikTok: @lewis_hatchettInstagram: @lewishatchettFor more on the podcast visit www.lewishatchett.com/podcastContact the show at podcast@lewishatchett.comGet your MindStrong Journal here

Coffee, Cigars & Business
What the most successful athletes have in common?

Coffee, Cigars & Business

Play Episode Listen Later Jun 12, 2022 13:30


Life achievement is a very important. --- Send in a voice message: https://anchor.fm/antonio-carlos5/message Support this podcast: https://anchor.fm/antonio-carlos5/support

Living Better Podcast
Episode 68 - The 4 traits of our most successful athletes

Living Better Podcast

Play Episode Listen Later Apr 13, 2022 6:54


Today, Coach Jay breaks down the traits he's seen working with over 10000 people that determine success in the gym and in business

The Alpha Girl Confidence Podcast
178 – Raising Happy, Healthy, and Successful Athletes with Buford Mobley

The Alpha Girl Confidence Podcast

Play Episode Listen Later Mar 23, 2022 33:51


In today's episode, I sat down with Buford Mobley who is the author of The Soccer Parent Lifestyle and creator of The Soccer Parent Lifestyle Facebook Group. In this episode, we discuss: The problems with the youth sports landscape How parents can be a part of the solution Buford's PEDAL Formula teaching parents how to raise happy, healthy, and successful athletes Grab your copy of Buford's book The Soccer Parent Lifestyle book Check out our signature confidence coaching program for athletes "The Alpha Girl Collective" Grab your copy of my book She The Confident

Lift Your Future
9 Mental Skill Sets of Successful Athletes

Lift Your Future

Play Episode Listen Later Feb 2, 2022 75:45


What makes a successful athlete? There are actually 9 mental skill sets that make a successful athlete and today's guest Corey Smith shares the research and psychology behind them that he has studied. Today we learn how these 9 mental skill sets of successful athletes can be applied to your everyday life, both professionally and personally.  Become the 'Michael Jordan' of YOUR life as we Lift Your Future! Learn how Nicole Winkler can help Lift Your Future HERE! Corey Smith PsyD, is currently at the MDFMR in Maine-Dartmouth and has studied and worked with athletes on this subject his entire career.   Learn more about Corey Smith HERE

Ask a Cycling Coach - TrainerRoad Podcast
Habits and Traits of Successful Athletes with USAC's Jim Miller – Ask a Cycling Coach 344

Ask a Cycling Coach - TrainerRoad Podcast

Play Episode Listen Later Dec 30, 2021 48:45


Jim Miller is the Chief of Sports Performance at USA Cycling and has coached more Olympic cycling medal winning athletes than any other coach in US history. Jim is a 5x Olympic Team Member and has coached his athletes to 5 Olympic medals, 6 World Championships, 10 World Championship Podiums and upwards of 60 National Championships, receiving the Order of Ikkos three times and USOC Coach of the Year two times. Tune in as we discuss the habits and traits that Jim has recognized across high performing athletes during his career, and how you can apply those learnings to your training and racing. -------------------------------------------- TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Get Started: https://bit.ly/3unoSnx   Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW Build Your Custom Plan: https://bit.ly/3oR8sme  Train Together with Group Workouts: https://bit.ly/3fkaYyd  -------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/c15eVK29bj0  Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW  How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq  -------------------------------------------- SUCCESSFUL ATHLETES PODCAST Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP  -------------------------------------------- SCIENCE OF GETTING FASTER PODCAST Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF  -------------------------------------------- STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+40w and XTERRA World Champion with Teresa Harrison - Successful Athletes Podcast Episode 69

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Dec 27, 2021 43:51


Teresa Harrison used TrainerRoad to raise her FTP by 40w and win her age group at XTERRA World Championships. Find out how Teresa dealt with tough conditions on race day and how she balanced her training while recovering from a lower leg stress fracture in the latest episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goal. Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ------------------------------------------------ ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+20w and National Champion at 74 Years Old with Jim Mueller - Successful Athletes Podcast Episode 68

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Dec 20, 2021 47:52


Jim Mueller thought he was stuck at a lifetime FTP PR of 250w at the age of 73, but then he started using Adaptive Training. Jim used Adaptive Training to break through that plateau and reach a 270w FTP and accomplish his goal of winning Cyclocross National Championships. Tune in to learn how Jim trains and competes in the latest episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Parents who do the Mental Coaching have more Successful Athletes.

"PARENT TALK" with Larissa

Play Episode Play 56 sec Highlight Listen Later Nov 23, 2021 55:29


https://www.mindsetbodybank.comRob Pallante has played hockey, coached hockey and been hockey.  He grew up playing hockey, played AAA, Junior, NCAA D1, and ECHL. He coaches and is the owner of Mindsetbank. He believes that parents can be their children best supporter or worst enemy and reason for quitting. Have listen to his 3 strategies to how parents can be their child's landing mat and best supporter, NOT COACH. Parents are the Mental Coaches here. Check out his website and his work with athletes. https://www.mindsetbodybank.com/abouthttps://iparentgen.com/podcasts/Support the show (https://paypal.me/iparentgen?locale.x=en_US)

Successful Athletes Podcast - Presented by TrainerRoad
+90w and Kona Qualification with Matt Nussbaum - Successful Athletes Podcast Episode 67

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Nov 22, 2021 32:29


Matt Nussbaum used TrainerRoad's triathlon training plans to raise his FTP by 90w, achieve 4.7W/kg and qualify for the 2022 IRONMAN World Championships in Kona, HI. Listen in to learn how Matt managed nutrition, scheduling, strength training, injury prevention and more in Episode 66 of the Successful Athletes Podcast presented by TrainerRoad Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 --------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP --------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 --------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+96w and Lotoja 2nd Place with Rodney Scrimsher - Successful Athletes Podcast Episode 66

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Nov 15, 2021 46:06


Rodney Scrimsher has used TrainerRoad since 2016 to raise his FTP by over 96w and go from hoping he could finish Lotoja (200mi road race) to getting 2nd place in the Category ⅘ division. Tune in to hear how he accomplished this in addition to how he used TrainerRoad to go from 88th place to 3rd place in a truly unique and fun yearly TT series. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 --------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP --------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 --------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
5.2W/kg and +44w in One Year with Connor Willson - Successful Athletes Podcast Episode 65

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Nov 8, 2021 43:46


Connor Willson used TrainerRoad to go from 4.5 to 5.2W/kg, raising his FTP by 44 watts and losing two kilograms. Tune in now to find out what did Connor do to break the 5W/kg barrier, how his background as a competitive ski racer gives him an advantage, and much more in the latest episode of the Successful Athletes Podcast Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 --------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP --------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 --------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+17w and IRONMAN Finish with Joy Aboim - Successful Athletes Podcast Episode 64

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Nov 1, 2021 63:56


Joy Aboim used TrainerRoad to raise her FTP 17 watts and accomplish a massive personal goal of finishing a full-distance IRONMAN. After missing the time cut in two full-distance IRONMAN's, Joy was struggling with self-doubt. Having come up short 2/2 times and being one of the only black athletes she had seen in triathlon, Joy couldn't help but ask if she belonged in long-distance triathlon. After signing up for TrainerRoad and discovering the Ask a Cycling Coach Podcast, Joy renewed her commitment to becoming an IRONMAN and achieved her goal. Listen in to learn how Joy overcame her self-doubt and became an IRONMAN. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 --------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP --------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 --------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+34w and Overcoming Addiction with Carson Bench - Successful Athletes Podcast Episode 63

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Oct 27, 2021 38:26


Carson Bench used TrainerRoad to drop 26 minutes from his time at IRONMAN 70.3 Augusta while raising his FTP 34 watts. Tune in to find out how Carson trained to improve his swim, bike and run performance, and for insight into how Carson has waged a battle with substance abuse, eating disorders and more while being an endurance athlete. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 -------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP -------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 -------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+53w FTP with Nadia Hill - Successful Athletes Podcast Episode 62

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Oct 11, 2021 24:33


Nadia Hill used TrainerRoad to reach 3.8w/kg and raise her FTP 53 watts. While returning to MTB after an injury, Nadia realized she wasn't enjoying mountain biking like she used to. In spite of her boyfriend's suggestion to try an e-bike, Nadia went all in on structured training with TrainerRoad. She's now enjoying the sport more than ever and has even begun achieving podium results in races. Tune in to learn what training Nadia has followed and how she has gotten faster. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ------------------------------------------------ ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+73w and Enduro National Championship with Thorn Bickel - Successful Athletes Podcast Episode 61

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Oct 4, 2021 51:20


Thorn Bickel used TrainerRoad to go from 2.4 to 3.4 w/kg and win the 50-59 Enduro National Championship. Thorn's long background in BMX, motocross, jet ski racing and cycling brought him a lot of aerobic fitness, but when he set the goal for a National Championship, Thorn stepped it up. Tune in to learn how he adjusted his training, nutrition, equipment choices and more to win 4/4 stages and become a National Champion. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ------------------------------------------------ ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
180-241w FTP and Full-Distance Tri Finish with Lauren Hackney - Successful Athletes Podcast Episode 60

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Sep 29, 2021 37:09


Lauren Hackney used to struggle with 20km bike rides, but that all changed when she started using TrainerRoad. Lauren went from 2.8-3.77w/Kg while taking on the massive challenge of a full-distance triathlon, all during the onset of the pandemic. Tune in to learn what caused Lauren to take on such a big challenge during such a complicated time, and what greater purpose drove her to achieve. Duty to Care Charity: https://www.dutytocare.info/nhs/s/ Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Now Offering a Free Trial: https://bit.ly/3EDbCkU Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ------------------------------------------------ ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
Building a Healthy Outlook on Training and Fuel with James Dunleap- Successful Athletes Podcast Episode 59

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Sep 20, 2021 50:17


When James Dunleap started structured training he was very motivated by the numbers and data of training. Over time what started out as a healthy source of motivation though, progressed into a harmful preoccupation. In this episode of the Successful Athletes Podcast James shares how he built a healthier relationship to food, training, and weight loss, and how he balances training with life for improved mental health. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Now Offering a Free Trial: https://bit.ly/3EDbCkU Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ------------------------------------------------ ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
BC Epic 1000 on a Mid-Volume Training Plan with Angela Chang- Successful Athletes Podcast Episode 58

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Sep 13, 2021 44:51


Angela Chang balanced following a training plan, family and career to prepare for a 1,000km self-supported off-road race across British Columbia. Find out how Angela used TrainerRoad's mid-volume training plans to prepare for such a huge challenge and what she did to cross the line after seven days of riding! Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ------------------------------------------------ ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Barriers to Breakthroughs
019. The #1 Tool That Successful Athletes Use to Improve Performance

Barriers to Breakthroughs

Play Episode Listen Later Sep 8, 2021 13:22


In today's episode, Emma talks about one of the most useful, most underrated secrets to athlete success (in her opinion). It's a tool used by many successful athletes if not all of them and it's crucial for self-reflection and improvement in your sport! Emma include the benefits of this tool, how to start using it, and how to make it a habit!Links:Book a Free 15 min Strategy Call with Emma here! Follow the Podcast on Instagram: @barrierstobreakthroughspodcastIf you love this podcast and want to support it, please leave a review on Apple Podcasts here :)  https://podcasts.apple.com/ca/podcast/barriers-to-breakthroughs/id1565161091

Successful Athletes Podcast - Presented by TrainerRoad
XC MTB National Championship Win with Matt Dockins - Successful Athletes Podcast Episode 57

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Sep 7, 2021 29:31


Matt Dockins is a Florida-based mountain biker that trained for and won a national championship in the high altitude of Colorado. Listen in to find out how Matt used TrainerRoad and what sort of training he did to prepare for racing above 9,000' (2,743m). Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ------------------------------------------------ ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------------------------------------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ------------------------------------------------ FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+24w and Masters National Championship with Jessica Brooks — Successful Athletes Podcast 56

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Aug 30, 2021 47:33


Jessica Brooks is a mother, VP at a Fortune 400 company, and an athlete who used TrainerRoad to raise her FTP by 24 watts and win a 2021 Masters National Criterium Championship. Tune in to learn how she balances training with her busy life, how she trained to be competitive at a national level, and what she did to win her age group championship. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ----------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ----------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ----------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

All Things Performance
Steve Moorman on Signs & Tells of Successful Athletes

All Things Performance

Play Episode Listen Later Aug 24, 2021 40:47


From training athletes in the inner city of Indiana, NCAA Champions to professional basketball players in South Korea, Steve Moorman has done a little bit of everything He is currently the Director of Sports Performance at Embry Riddle University where he is hands-on with future pilots and aeronautical professionals This conversation is packed with laughs, psychological insights, and practical wisdom. We speak about: *”The Belief in Winning”...some of the signs and tells *Are You Scared or Are You Excited? *Identifying factors for successful athletes *The Power of Forgiveness ....and much more

Successful Athletes Podcast - Presented by TrainerRoad
Amber Pierce Career Retrospective: Part 2 — Successful Athletes Podcast 55

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Aug 23, 2021 138:40


Please be advised: this episode contains discussions about mental health that may be difficult for some listeners. If you are in need of help or support, please contact: In the US: National Suicide Prevention Lifeline — tel: 18002738255 In the UK: Samaritans — 116 123 Before she was a professional cyclist, Amber Pierce was a high-level swimmer aspiring to be an Olympian. However, the physical, emotional, and mental stress of transitioning to college athletics, eventually led to a breaking point. Tune in as Amber shares the first part of her story about motivation, identity, and self-doubt in the world of sports, in this episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Ask a Cycling Coach - TrainerRoad Podcast
Amber Pierce Career Retrospective: Part 1 — Successful Athletes Podcast 54

Ask a Cycling Coach - TrainerRoad Podcast

Play Episode Listen Later Aug 19, 2021 93:53


This week, we have a very special episode of the Ask a Cycling Coach Podcast! Before she was a professional cyclist, Amber Pierce was a high-level swimmer aspiring to be an Olympian. However, the physical, emotional, and mental stress of transitioning to college athletics, eventually led to a breaking point. Tune in as Amber shares the first part of her story about motivation, identity, and self-doubt in the world of sports, in this episode of the Successful Athletes Podcast. ---------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq Request priority access for here: https://bit.ly/3oR8Els ---------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Build Your Custom Plan: https://bit.ly/3oR8sme Train Together with Group Workouts: https://bit.ly/3fkaYyd Get Started: https://bit.ly/3unoSnx ---------------------------------------------- SUCCESSFUL ATHLETES PODCAST Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP ---------------------------------------------- SCIENCE OF GETTING FASTER PODCAST Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF ---------------------------------------------- STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
Amber Pierce Career Retrospective: Part 1 — Successful Athletes Podcast 54

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Aug 16, 2021 93:53


Before she was a professional cyclist, Amber Pierce was a high-level swimmer aspiring to be an Olympian. However, the physical, emotional, and mental stress of transitioning to college athletics, eventually led to a breaking point. Tune in as Amber shares the first part of her story about motivation, identity, and self-doubt in the world of sports, in this episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ----------------------------------------------  ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ----------------------------------------------  ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
Racing Leadville's Silver Rush 50 MTB with Kate McLaughlin — Successful Athletes Podcast 53

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Aug 9, 2021 43:37


Three months before the Silver Rush 50, Kate McLaughlin sustained an injury that would keep her off of her mountain bike for three months. Eager to keep her Leadville goals on track, Kate looked for a new outlook and approach to training. Tune into this episode of the Successful Athletes podcast to hear how Kate pushed through setbacks, found a training regimen that worked for her, and made it to the finish of the Silver Rush 50. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ----------------------------------------------  ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
Tokyo Olympics with Sofía Gomez Villafańe — Successful Athletes Podcast 52

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Aug 2, 2021 68:33


Five years ago Sofía never thought she would be an Olympian, but years of hard work and dedication helped her achieve this massive and daunting goal. Tune in as Sofía shares her inspiring and unconventional path to becoming an Olympian, as we discuss her training, mental fortitude and execution for the Tokyo Olympic Games. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
+120w FTP Increase and US Para-cycling Nationals with Francesco Magisano — Successful Athletes Podcast 51

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Jul 26, 2021 46:03


Francesco Magisano, blind since the age of 16, is a triathlete, cyclist, and the New York City metro region director for Achilles International, a global organization dedicated to transforming the lives of people with disabilities through athletic programs and social connection. Tune in to learn how Francesco used TrainerRoad to add 120w to his FTP and place second in the 2021 USA National Para-cycling Road and Time Trial Championships. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum  Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6  ----------------------------------------------  ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ----------------------------------------------  ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ----------------------------------------------  FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
414w FTP and 5.5w/Kg with Jarret Oldham — Successful Athletes Podcast 50

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Jul 19, 2021 40:55


Jarret Oldham is an Elite Road Racer that competes in the PRT series for the First Internet Bank Team. Jarret uses TrainerRoad's High Volume Training Plans as the foundation of his training and has used them to raise his FTP from 350w up to a massive 414w. Tune in to find out how Jarret has achieved this level of success, how he prepares himself for such high level racing and much more in Episode 50 of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ----------------------------------------------  ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n  Build Your Custom Plan: https://bit.ly/3zIsowJ  Train Together with Group Workouts: https://bit.ly/3cUX4Rp  Get Started: https://bit.ly/3xIjzRP  ----------------------------------------------  ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2  ----------------------------------------------  FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd  Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad 

Successful Athletes Podcast - Presented by TrainerRoad
Managing Mental Health with Low Volume Training with John Peter — Successful Athletes Podcast 49

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Jul 5, 2021 45:54


John Peter is a father of five, high school ESL teacher, track and soccer coach, and endurance athlete who has used TrainerRoad to manage training throughout battling and managing bipolar disorder. John has a long history of high-volume endurance training and racing that masked many signs of bipolar disorder throughout the years, but through his journey he has discovered ways to balance life, training and mental health that can all make us faster. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6  ---------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP  ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2  ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad 

Successful Athletes Podcast - Presented by TrainerRoad
Qualifying for Ironman World Championships with Ray Brenkus — Successful Athletes Podcast 48

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Jun 28, 2021 34:17


Every year, thousands of athletes aim to achieve the ultimate goal in full distance triathlon—qualify for the Ironman World Championships, in Kona, Hawaii. In this episode of the Successful Athletes Podcast, Ray Brunker shares how he achieved this goal of qualifying for Kona and what he recommends to other athletes who want to do the same. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
Going from the Couch to Crit Racing with Logan McPherson — Successful Athletes Podcast 47

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later Jun 21, 2021 31:38


Logan McPherson, a busy sales professional, is going from the couch to criterium racing with the help of TrainerRoad and Jeff Linder of NorCal Cycling. Learn how Logan started training, mistakes to avoid, how he won in a photo finish, and more in this episode of the Successful Athletes Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING'S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3gOeL6n Build Your Custom Plan: https://bit.ly/3zIsowJ Train Together with Group Workouts: https://bit.ly/3cUX4Rp Get Started: https://bit.ly/3xIjzRP ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Successful Athletes Podcast - Presented by TrainerRoad
Balancing Structure and Fun to Get Faster With Jr. Athlete Dylan Schlageter— Successful Athletes 45

Successful Athletes Podcast - Presented by TrainerRoad

Play Episode Listen Later May 24, 2021 27:08


Dylan Schlagater was introduced to mountain bike racing through his middle school mountain bike team. Now 16 years old, Dylan races in the Varsity category of NICA’s Texas League and at the pro Cat 1 level in Austin, Texas. Learn how Dylan’s used fun and structure to reach a 5.6 watts per kilogram and reach his racing goals in this episode of the Successful Athlete’s Podcast. Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum Be a guest on the Successful Athletes Podcast: https://bit.ly/2Mg8up6 ---------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Learn about Adaptive Training: https://bit.ly/3yzDfIN Build Your Custom Plan: https://bit.ly/3wtPJzF Train Together with Group Workouts: https://bit.ly/3wo6SuC Get Started: https://bit.ly/3fFyswD ---------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
803: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training on Athletic Development & Mindset

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Aug 14, 2019 11:00


Ross Enamait of Ross Training shares his thoughts on listening and learning from successful athletes.   Episode 803: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training on Athletic Development & Mindset   Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.   The original post is located here: http://rosstraining.com/blog/2015/07/20/listen-and-learn-from-successful-athletes/   Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices