Podcasts about taylor b

Joy New and Taylor B. answer listeners questions live and speak with guest.

IN THIS EPISODE: Borley Rectory was reputed to be the most haunted house in the UK. It's thought that the rectory was destined to be a haunted house from the start due to the events that had occurred on the site many centuries before. (Borley Rectory: The Most Haunted House in Britain) *** Though it's been shuttered, Willard Asylum still stands as a creepy memorial to those who once walked its halls. (Willard Asylum) *** The bond between grandfather and granddaughter is so strong, it even affects the little girl's sleep. (The Inconsolable Child) *** It had long straggly hair, long fingers, and long arms… and it ran faster than humanly possible. What was it? (Long Haired Entity) ***Artists depict them as children, even toddlers, with wings. Innocent, cute, loving. But the angels called “cherubim” in the Bible may not have been the little angels we depict them as. (Biblical Cherubim – Sweet Angels Or Dangerous Creatures With A Hidden Agenda?) *** The story of the Beale Treasure is one of mystery. The booklet from the 1880s detailed circumstances in which an immense treasure was buried, and included coded messages left on how to find the secret stash of gold, silver, and other jewels. But was it a legitimate opportunity to become wealthy, or someone's idea of a practical joke? (Lost Treasure and the Beale Cipher) *** Of all of the many strange things that one can see out on the road at night, one that is certain to startle anyone is a car blinking out of existence in an instant right before one's eyes… and there are stories coming in from all around the world. (Baffling Cases Of Cars Vanishing Into Thin Air) *** A family experiences strange occurrences all at the same time while in the car – but even stranger, they weren't all in the same car or in the same location. (The Glowing Ball) *** Ghosts can terrorize, but can they also protect? (Stewart The House Spirit) *** In 1990, Danny Rolling left University of Florida students cowering over the course of three days, and murdered five in the process. (The Gainesville Ripper) *** April 26, 1865, in New York a photograph was taken that became the most controversial photo of President Lincoln ever taken. (The Forbidden Portrait of Abraham Lincoln) *** Birthed from troubled pasts, Henry Lucas and Ottis Toole were lovers and deranged serial killers whose crimes would change American laws and TV. (The Confession Killers)SOURCES AND REFERENCES FROM THE EPISODE…“Willard Asylum” by Wyatt Redd for All That's Interesting: http://bit.ly/2TH1LDR“Biblical Cherubim – Sweet Angels Or Dangerous Creatures With A Hidden Agenda?” by Ellen Lloyd for Ancient Pages:http://bit.ly/2z7C6dT“Borley Rectory, The Most Haunted House in Britain” from Ghost-Story.co.uk: http://bit.ly/2Mp58hE“Lost Treasure and the Beale Cipher” by Jenny Kile for Mysterious Writings: http://bit.ly/2Z0qtEQ“The Inconsolable Child” by Jack Mesko, submitted to WeirdDarkness.com: http://bit.ly/2NdSwJV“Long Haired Entity” from PhantomsAndMonsters.com: http://bit.ly/2KGxKAZ“Baffling Cases Of Cars Vanishing Into Thin Air” by Brent Swancer for Mysterious Universe: http://bit.ly/2Nfm5uU“The Glowing Ball” by Taylor B., submitted to WeirdDarkness.com“The Gainesville Ripper” by Matt Gilligan: (link no longer available)“The Forbidden Portrait of Abraham Lincoln” by Troy Taylor: http://bit.ly/2KStFbV“Stewart The House Spirit” from YourGhostStories.com: http://bit.ly/2KOPtoQ“The Confession Killer” by Mark Oliver for All That's Interesting: http://bit.ly/31P6uG6= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Originally aired: August 18, 2019CUSTOM WEBPAGE: https://weirddarkness.com/borley-rectory-the-most-haunted-house-in-the-uk/

#IBI episode 26 featuring branding specialist Taylor B aka Ms. Dependable. Join us to hear this intellectual but ignant conversations including the ins & outs of being a publicist, putting mental health first, working with top music artists, the dating scene today, advice for any future publicist and much more! Don't forget to like, subscribe, share and comment!

Learn more at TheCityLife.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/citylifeorg/message Support this podcast: https://podcasters.spotify.com/pod/show/citylifeorg/support

In today's modern cancel culture, it seems the public is more willing to doxx marginalized folks, specifically Black people whom they disagree with, when white people saying similar things don't receive nearly the same level of backlash. In this episode, Lexi highlights three specific instances over the past 6 months or so that involved a Black mental health care provider has been dog-piled after stating objective truths or setting personal boundaries and challenges listeners to reflect and attempt to respond to things that trigger us, rather than reacting.  ----- Resources from today's episode:

Trädgårdsmästare John Taylor tycker vi ska tänka på att fruktträd kräver samma omsorg som en relation. Han berättar också han har en kopia av Zlatans näsa hemma. Lyssna på alla avsnitt i Sveriges Radio Play.

In this revisited episode, Nate and Evan sit down with Ashley and Taylor to discuss what it's like being an Individualist, the Type 4 of the Enneagram personality type.

The Taylor B interview --- Support this podcast: https://podcasters.spotify.com/pod/show/leo-black6/support

Bob Taylor is a former US Air Force Major who flew 11 combat missions during Operation Desert Storm as a B-52 navigator. He developed PTSD and has since written From Service to Success, a book that encourages vets to seek community, forgive themselves, and ultimately achieve their greatest potential.   In this episode, Bob shares the stresses of combat, from hostile AAA to a close friendly fire incident to the sheer exhaustion of flying extended missions. Even away from the horrors on the ground, Bob endured hellish nightmares that affected all aspects of his life. Bob then turned to alcohol as self-help for 16 long years. When he finally went to the VA to get professional help, he was then prescribed SSRIs for 13 years. Recently, Bob discovered experimental treatments that utilize MDMA and psilocybin for the treatment of PTSD. Bob shares how the ritual cleansing washed away the anxiety that had gripped him on a spiritual, emotional, and psychological level for decades.    Of the 22 million veterans, approximately 11 million are struggling, and a great majority feel that their struggle is theirs and theirs alone. Bob's message is that the tools of gratitude and compassion are what vets need to see the good in the world again and live fulfilled lives.     Find out more about Patriot Promise Foundation and get Bob's book:   https://patriotpromise.org/ https://www.facebook.com/servicetosuccess See omnystudio.com/listener for privacy information.

Breonna Taylor oli nukkumassa omassa kodissaan poikaystävänsä kanssa, kun poliisi rikkoi asunnon oven ja ampui sisälle asuntoon yhteensä 32 laukausta. Hänen kohtalonsa nousi koko maailman tietoisuuteen Black Lives Matter -liikkeen kautta. Tässä jaksossa keskustellaan Yhdysvaltojen asekäytännöistä, sekä tummaihoisiin kohdistuvasta tarpeettomasta väkivallasta liittyen poliisiin.LÖYDÄT MEIDÄT MYÖS:VLOG -KANAVA: https://youtube.com/channel/UC7ytAg4R4auJUeclb1MJLEAB-LUOKKA PODCAST:YOUTUBE: www.youtube.com/c/BLUOKKAPODCAST PODIMO: https://share.podimo.com/podcast/20adfa8e-1604-4120-be22-fb2c632b8deb?creatorId=e96e90e1-e80c-4745-9332-2b55516ce8ef&key=W8Gc2m2Jydln&source=ln&from=studio SPOTIFY: https://open.spotify.com/show/7LLzkQxgJCTHQZFwQqw7ef?si=8de63be112f14336 IG: https://www.instagram.com/bluokka_official/TIKTOK: https://vm.tiktok.com/ZM8G2tvd2/SÄHKÖPOSTI: bluokkapodcast@gmail.comDISCORD: https://discord.com/invite/jsaUV99a3g B-OSASTO: PODIMO: https://share.podimo.com/podcast/fb8cb899-803f-428d-a99b-06cb6fc943d4?creatorId=e96e90e1-e80c-4745-9332-2b55516ce8ef&key=wHjWJ0fJznln&source=ln&from=studio SPOTIFY: https://open.spotify.com/show/1c7GTZYm5KTM1iG6vpOZqi?si=06b8f6dd0ee4483a B-LUOKKA PELIT:YOUTUBE: https://www.youtube.com/c/BLUOKKAPELITTWITCH: https://www.twitch.tv/bluokka_pelitIG: https://www.instagram.com/bluokka_pelit/TIKTOK: https://vm.tiktok.com/ZM8AU9mWH/HANNA IG: www.instagram.com/hannamariakrisTIIA IG: www.instagram.com/tiialaukLÄHTEET: The New York Timesin YouTube-video tapahtumista: https://www.youtube.com/watch?v=lDaNU7yDnsc Artikkelit: https://yle.fi/a/3-12070231 https://yle.fi/a/3-12423337 https://yle.fi/a/3-11382190https://www.nytimes.com/article/breonna-taylor-police.html https://edition.cnn.com/2022/02/22/us/no-knock-raid-breonna-taylor-timeline/index.html https://www.bbc.com/news/world-us-canada-41488081 https://mappingpoliceviolence.org https://eu.courier-journal.com/story/news/crime/2020/06/10/breonna-taylor-shooting-louisville-police-release-incident-report/5332915002/ Wikipedia: https://en.wikipedia.org/wiki/Killing_of_Breonna_Taylorhttps://en.wikipedia.org/wiki/No-knock_warrant Hosted on Acast. See acast.com/privacy for more information.

In this episode of Holistic Health Radio, I sit down with Taylor B-W, an artist who shares her personal story of body image, dieting, and overcoming an eating disorder. Taylor speaks about her journey with body image as a teenager, and the pressure she felt to look a certain way as she pursued her acting career. She discusses how her healthy workout routine turned into an obsession with food and exercise, and how she eventually realised she needed help to overcome her eating disorder. Taylor shares the highs and lows of her recovery journey, including the challenges she faced with weight gain and how she held onto hope and focused on exploring her identity outside of food and exercise. She tells how her experience inspired her music, and how she now lives a life that feels bigger and more beautiful than she ever could have imagined. Listeners can expect to take away the following from this episode: Understanding of the pressure to conform to societal beauty standards and how it can lead to disordered eating. Insight into the journey of overcoming an eating disorder and the importance of holding onto hope during recovery. Inspiration for reclaiming one's identity and living a fulfilling life outside of food and exercise habits. A reminder that everyone's journey is unique and it's okay to ask for help when needed. You can follow Taylor on Instagram @taylorbwmusic ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "Body Confidence (for life!) guide" ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive. ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.

Joy New and Taylor B discuss with guest Nathan on how singles can best navigate the stages of singleness and come out with a stronger relationship --- Support this podcast: https://anchor.fm/shayla813/support

Joy New and Taylor B. First live! Answering submitted questions and have a guest --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Qualitycast North is thrilled to kick off its second season by featuring Dr. Herman Johal, and his quality improvement work on creating an intubation checklist for the emergency department physicians at the University Hospital of Northern BC (UHNBC), located in Prince George, BC, Canada. Dr. Johal is an emergency medicine physician practicing at the emergency department at UHNBC. He spent his childhood in Prince George, and after attending medical school, returned full circle to serve the community he grew up in. He credits the amazing healthcare team and collaborative environment of the UHNBC emergency department for creating an enjoyable work environment. Medical intubation is the process of inserting a breathing tube into a patient's airway to assist breathing in cases of severe illness or trauma. Drawing from the INTUB study (Russotto et al. 2021) and concepts of the surgical safety checklist (Haynes et al. 2009), Dr. Johal saw an opportunity to improve team dynamics, communication, and patient safety during intubations. He developed and implemented a local, standardized intubation checklist and a point-of-care reference card for emergency physicians, which was very well received by the team; 100% of Nurses & MDs surveyed say they would promote the ongoing use of the checklist. Additional information and storyboard: Development of an Airway Checklist for UHNBC Emergency Physicians | Northern Health PQI Projects (nhpqi.ca) References: Russotto V, Myatra SN, Laffey JG, et al. Intubation Practices and Adverse Peri-intubation Events in Critically Ill Patients From 29 Countries. JAMA. 2021;325(12):1164–1172. doi:10.1001/jama.2021.1727 Haynes AB, Weiser TG, Berry WR, Lipsitz SR, Breizat AH, Dellinger EP, Herbosa T, Joseph S, Kibatala PL, Lapitan MC, Merry AF, Moorthy K, Reznick RK, Taylor B, Gawande AA; Safe Surgery Saves Lives Study Group. A surgical safety checklist to reduce morbidity and mortality in a global population. N Engl J Med. 2009 Jan 29;360(5):491-9. doi: 10.1056/NEJMsa0810119. Epub 2009 Jan 14. PMID: 19144931.

In this Last and Very Special Episode our hosts Taylor-B- and LadyLucida reminisce on their favorite times in Destiny and this show. We love all of you! It has been a genuine honor recording for the Destiny Community and we'll always be cheering you on!

Donate to the OVERCOMING THE DARKNESS fundraiser at https://weirddarkness.com/hope. Find Weird Darkness wherever you listen to podcasts: https://linktr.ee/weirddarkness. #borleyrectory #willardasylum #bealetreasure #bealecipher #gainesvilleripper #dannyrolling #henrylucas #ottistoole #paranormal #truestories #paranormalstories #ghoststories #horrorstories #truecrime #cryptidsJoin the weekly LISTEN & CHAT on Tuesdays 8pm ET / 11pm PT at https://KCORRadio.com! IN THIS EPISODE: Though it's been shuttered, Willard Asylum still stands as a creepy memorial to those who once walked its halls. (Willard Asylum) *** The bond between grandfather and granddaughter is so strong, it even affects the little girl's sleep. (The Inconsolable Child) *** It had long straggly hair, long fingers, and long arms… and it ran faster than humanly possible. What was it? (Long Haired Entity) *** Artists depict them as children, even toddlers, with wings. Innocent, cute, loving. But the angels called “cherubim” in the Bible may not have been the little angels we depict them as. (Biblical Cherubim – Sweet Angels Or Dangerous Creatures With A Hidden Agenda?) *** The story of the Beale Treasure is one of mystery.  The booklet from the 1880s detailed circumstances in which an immense treasure was buried, and included coded messages left on how to find the secret stash of gold, silver, and other jewels. But was it a legitimate opportunity to become wealthy, or someone's idea of a practical joke? (Lost Treasure and the Beale Cipher) *** Borley Rectory was reputed to be the most haunted house in the UK. It's thought that the rectory was destined to be a haunted house from the start due to the events that had occurred on the site many centuries before. (Borley Rectory: The Most Haunted House in Britain) *** Of all of the many strange things that one can see out on the road at night, one that is certain to startle anyone is a car blinking out of existence in an instant right before one's eyes… and there are stories coming in from all around the world. (Baffling Cases Of Cars Vanishing Into Thin Air) *** A family experiences strange occurrences all at the same time while in the car – but even stranger, they weren't all in the same car or in the same location. (The Glowing Ball) *** Ghosts can terrorize, but can they also protect? (Stewart The House Spirit) *** In 1990, Danny Rolling left University of Florida students cowering over the course of three days, and murdered five in the process. (The Gainesville Ripper) *** April 26, 1865, in New York a photograph was taken that became the most controversial photo of President Lincoln ever taken. (The Forbidden Portrait of Abraham Lincoln) *** Birthed from troubled pasts, Henry Lucas and Ottis Toole were lovers and deranged serial killers whose crimes would change American laws and TV. (The Confession Killers)SOURCES AND ESSENTIAL WEB LINKS…“Willard Asylum” by Wyatt Redd for All That's Interesting: http://bit.ly/2TH1LDR “Biblical Cherubim – Sweet Angels Or Dangerous Creatures With A Hidden Agenda?” by Ellen Lloyd for Ancient Pages: http://bit.ly/2z7C6dT “Borley Rectory, The Most Haunted House in Britain” from Ghost-Story.co.uk: http://bit.ly/2Mp58hE “Lost Treasure and the Beale Cipher” by Jenny Kile for Mysterious Writings: http://bit.ly/2Z0qtEQ “The Inconsolable Child” by Jack Mesko, submitted to WeirdDarkness.com: http://bit.ly/2NdSwJV “Long Haired Entity” from PhantomsAndMonsters.com: http://bit.ly/2KGxKAZ “Baffling Cases Of Cars Vanishing Into Thin Air” by Brent Swancer for Mysterious Universe: http://bit.ly/2Nfm5uU “The Glowing Ball” by Taylor B., submitted to WeirdDarkness.com“The Gainesville Ripper” by Matt Gilligan: (link no longer available)“The Forbidden Portrait of Abraham Lincoln” by Troy Taylor: http://bit.ly/2KStFbV “Stewart The House Spirit” from YourGhostStories.com: http://bit.ly/2KOPtoQ “The Confession Killer” by Mark Oliver for All That's Interesting: http://bit.ly/31P6uG6 = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ), Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Trademark, Weird Darkness®, 2022. Copyright Weird Darkness©, 2022.

On this episode of Homekeepers, Alex meets with Michelle Khare, a YouTube creator with over 2.9 million subscribers best known for hosting "Challenge Accepted," a show highlighting the intense training passed by people working the most impressive jobs on earth. They discuss what teamwork means for highly trained professionals, how to think about impact as a creator, what digital and traditional documentary storytellers can learn from each other and what it means to be human. Special thanks to founding patrons Aarish S., Abby L., Abigail B., Akshay R., Alicia K., Amanda P., Amber S., Annik T., Asami, Autumn A., Beth B., Bethany R., Billie W., Carmen N., Charis M., Chip, Cory S., Cydney W., Daryl K., Ethan F., Glystn, Grace D., Hasif R., Isaac T., Jake B., Jason W., Jeff O., Joseph D., Julie H., Kate S., Katherine C., Katy S., Kayla A., Kori K., Kristin O., Kyler R., Lauren G., Lisa H., Louis W., Marilyn S., Megan W., Michael K., Mikhaila M., Nicholas R., Nick W., Nicole G., Nile P., Ollie, Pam A., Patricia G., Paul C., Rebecca L., Russ H., Ryan B., Ryan S., Sarah L., Sean L., Shelby H., Stephen M., Syris V., Taylor B., Taylor R., Timothy H., Victor C., and Yoshi G, as well as Ollella for composing the theme song and Lisa Marie for designing the cover art. This show would not exist without you. Support the show on Patreon at https://www.patreon.com/alexharaus

A conversation with the one and only Taylor Long reflecting on how far we've come and how far we still have to go.Add Taylor:smart.bio/taylored2artPlease share to help spread awareness.Stitch texting hotline:  (971) 270-0886PO Box 1918Galesburg, IL 61401Email me:stitchnormal@gmail.comTwitter:@NormalStitchAdd me on Insta:stitchnormalMusic courtesy of Chris Butler.Artwork courtesy of Taylor Long.Support the show

In this episode, Influencer/Model/Motivational Speaker-Taylor B. talks chasing your purpose, facing your fears, and hoe to stay motivated. You can follow her on IG @adoretaylorr --- Send in a voice message: https://anchor.fm/trawicktalknetwork/message Support this podcast: https://anchor.fm/trawicktalknetwork/support

Episode 92: Paleo vs Keto vs Mediterranean. Sapna and Danish explain the main differences between three meal plans: Paleo, Keto, and Mediterranean. Intro about fad diets.Introduction: Fad diets.  By Hector Arreaza, MD.  It is estimated that 2/3 of Americans are overweight or have obesity (73% of men and 63% of women), but only 19% of people claim to “be on a diet”, and 77% of people are trying to “eat healthier”[1]. It seems like many of us are on the weight-loss wagon together, hoping for a cure for this disease.These days it is commonplace to hear about fad diets. Fad diets are short-lived eating patterns that make unrealistic claims about weight loss and improving health, with little to no effort on your part. “The Super-Duper diet will make you lose 100 pounds, eliminate your cellulite, erase stretch marks, remove your wrinkles, and give you extra energy to fly to the moon and back, buy the super-duper diet now!” We surely have a lot of products that make senseless promises, claim many victims, and leave people with empty pockets.   Today is May 6, 2022. Sapna and Danish will enlighten us again with more nutrition discussions. When you go around your grocery store, have you wondered what “keto-friendly” really means? We hope after today, you get a better idea about it. Today we are presenting a brief discussion to compare three common dietary approaches for weight loss: Keto, Paleo, and Mediterranean. I'm sure you have heard some things about these diets, but we want to add to your fund of knowledge. Whether they are fad diets or not, we'll let you decide. Enjoy it!  This is Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California. Our program is affiliated with UCLA, and it's sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care physician for additional medical advice.___________________________Paleo vs Keto vs Mediterranean. Prepared by Sapna Patel, MS4, and Danish Khalid, MS4, Ross University School of Medicine. Comments by Hector Arreaza, MD.Welcome back to our Nutrition series!D: In our previous episode, we talked about calorie balance and macronutrients. The basics of nutrition. So, if you haven't already listened to that, pause this, and go listen to that first. As we will only continue to build on that knowledge. Now, let's begin…S: Whether your goals are to lose fat or gain muscle. Nowadays, we've got so many ways to achieve our nutritional goals. It can be difficult and overwhelming to know which one is best for you. So today,  we will talk about some of the main “diets'' that are well known to all.Comment: People hate the word “Diet”, should we call them meal plans or Nutrition plans?S: The Paleo meal plan. The Ketogenic meal plan. The Mediterranean meal plan. And as we go through each of them, we will compare them and discuss which fit certain nutritional goals.Comment: These meal plans are very trendy right now, some people call them fad diets, but only time can tell if these diets really work long term or not.  D: Let's start with the Paleo meal plan. What is it? Also known as the Paleolithic diet, Caveman diet, or Stone-Age diet, this meal plan revisits the way humans ate almost 2.5 million years ago—The hunter-gatherer lifestyle. Overall, the meal plan is high in protein, moderate in fat (mainly unsaturated fats), low-moderate in carbohydrates (restricting high-glycemic carbohydrates), high in fiber, and low in sodium and refined sugars. It includes mainly lean meats, fish, fruits, vegetables, nuts, and seeds.Comment: It is low in carbs because carbs were so rare and uncommon in nature before agriculture was introduced to humanity. Animals (including humans) had to wait until the season when the fruit was ripe to enjoy something sweet.S: So, what are some of the benefits of the Paleo meal plan? Well, studies have shown that the paleo meal plan produces greater short-term benefits, including-          Greater weight loss-          Reduced waist circumference-          Decreased blood pressure-          Increased insulin sensitivity-          Improved cholesterolD: You must be wondering, what's the catch? Aside from the diminishing long-term effects. Although the meal plan focuses on many essential food groups, it also omits others such as whole grains, dairy, and legumes. This could lead to suboptimal intake of important nutrients. Additionally, the restrictive nature of the meal plan may also make it difficult for people to adhere to such a meal plan in the long run. With these confounding facts, there hasn't been a strong link that the paleo meal plan improves cardiovascular risk or metabolic disease.S: Basically, for those looking for a cleaner meal plan, the paleo meal plan is geared towards eliminating high-fat and processed foods that have little nutritional value and too many calories. Moving on to the Ketogenic Meal plan.D: What is the Ketogenic Meal plan? Basically, the ketogenic meal plan is a high fat, moderate protein, and low carb lifestyle. It's about creating ketones. For example, beta-hydroxybutyrate, acetoacetate, and acetone. Ketones are basically a fourth macronutrient. Although we don't find it in our day-to-day food, it's what our body creates.So why do we need ketones, and why does our body create them in the first place? Our body uses carbohydrates, more specifically glucose, as the major source of energy for its daily needs. So, imagine, when we are in periods of starvation and deprive ourselves of carbohydrates. The body would resort to breaking down protein to create glucose for our demanding body in a process called gluconeogenesis. That seems illogical, right? Why would our body break down muscle?  That is where ketones come in. While our body is trying to keep up with demands, our liver is working on creating another source of energy. A process called ketogenesis, where ketones are made through fat, more specifically medium-chain fatty acids, to fuel our body.S: So, what's so great about the Ketogenic Meal plan? Well, for starters, during ketogenesis due to low blood glucose feedback, the stimulus for insulin secretion becomes low, which sharply reduces the stimulus for fat and glucose storage. Additionally, people will initially experience rapid weight loss up to 10 lbs. in the first 2 weeks or less. Although the first few pounds may be water weight loss due to the diuretic effect of this meal plan, eventually you obtain fat loss.In this meal plan, lean body muscle is largely spared. So those who are overweight individuals with metabolic syndrome, insulin resistance, and type II diabetes mellitus, are more likely to see improvements in clinical markers for disease risk. Additionally, reducing weight, mainly truncal obesity, may help improve blood pressure, blood glucose regulation, triglyceride levels, and HDL cholesterol.D: That sounds awesome! What do I have to eat? Well, the dietary macronutrients are divided into approximately 55-60% fats, 30-35% protein, and 5-10% carbohydrates. Specifically, no more than 50 grams of carbohydrates.Comment: The difference between ketosis and ketoacidosis is a frequent question done by patients and medical providers. The main difference is that in ketosis your glucose level is normal or low and your pH is still physiologic, but in ketoacidosis, the pH is lower than 7.35 and glucose is above 250 mg/dL. So, when a person is in ketosis, you will not see the, for example, Kussmaul's breathing pattern, but in ketoacidosis, you will see that breathing pattern. If you want more info about the keto meal plan, you can listen to our episode 59, done by a great medical student Constance.  S: Finally, the Mediterranean meal plan.The hallmark of this meal plan is simple…minimally processed foods. The main characteristic of a Mediterranean meal plan includes a low-moderate protein intake (very low consumption of red meat, moderate consumption of fish and shellfish), moderate-high fat (rich in unsaturated fats, lower in saturated fats), and moderate to high carbohydrates (legumes, unrefined grains). A very different take from the previous two meal plans.D: What is the hype all about? Why year after year does the Mediterranean meal plan come out on top? Well, the reason why it's one of the better options is because of the style of eating. It encourages vegetables and good fats (limiting bad fats) and discriminates against added sugar. No preservation, no packaging, no processing. This style of eating plays a big role in preventing heat disease, and reducing risk factors such as obesity, diabetes, high cholesterol, or high blood pressure.S: In fact, numerous studies have shown that the Med meal plan promotes weight loss and prevents heart attacks and helps with type 2 diabetes by improving levels of hemoglobin A1c, blood sugar levels, and decreasing insulin resistance. No wonder why out of all these meal plans, it's the only one that meets the AHA dietary recommendations.D: In a meta-analysis of randomized trials including the large PREDIMED trial, a Mediterranean meal plan reduced the risk of stroke compared with a low-fat diet (HR 0.60, 95% CI 0.45 to 0.80) but did not reduce the incidence of cardiovascular or overall mortality. By contrast, in observational studies, a Mediterranean meal plan was associated with lower overall mortality and cardiovascular mortality.Following a Mediterranean meal plan may lead to a reduction in total cholesterol. For example, in a 2011 meta-analysis of six randomized trials comparing the Mediterranean approach with a low-fat diet in 2650 individuals with overweight or obesity, a Mediterranean meal plan led to a greater reduction in total cholesterol (-7.4 mg/dL, 95% CI -10.3 to -4.4) but a nonsignificant reduction in LDL cholesterol (-3.3 mg/dL, 95% CI -7.3 to +0.6 mg/dL [5]. A Mediterranean meal plan may also decrease LDL oxidation.S: Additionally, in observational studies, a Mediterranean meal plan was also associated with a decreased incidence of Parkinson disease, Alzheimer disease, and cancers, including colorectal, prostate, aerodigestive, oropharyngeal, and breast cancers. Comment: I am excited to try the Mediterranean meal plan when I visit Spain this coming summer. It will be my first time in Valencia. Keep in mind, with any meal plan, it will work differently for everyone. Just because it worked for an individual doesn't mean it'll work for you. And vice versa. Besides, everyone has different goals we want to achieve, like all of us here.What do you call someone who can't stick with a meal plan?  A deserter. ProteinFatCarbohydratePaleo Meal HighModerateLow-ModerateKetogenic Meal planModerateHighLowMediterranean Meal planModerateModerate-HighModerate-High Conclusion: Now we conclude our episode number 92 “Paleo vs Keto vs Mediterranean.” The take-home messages are: Paleo is a style of eating that encourages unprocessed foods, mainly lean meats, fruits and vegetables in their natural state; Keto consists of eating less than 50 carbs a day and encourages high-fat foods; and the Mediterranean plan promotes good quality fats from vegetable sources, moderate protein and low to moderate carbs. These meal plans have a main goal in common: help your patients lose weight, improve their overall health, and decrease mortality. Even without trying, every night you go to bed being a little wiser.This week we thank Hector Arreaza, Sapna Patel, Danish Khalid, and Shantal Urrutia. Audio edition: Suraj Amrutia. Thanks for listening to Rio Bravo qWeek Podcast. If you have any feedback, contact us by email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Weight Loss Industry Analysis 2020, Cost & Trends, franchisehelp.com, https://www.franchisehelp.com/industry-reports/weight-loss-industry-analysis-2020-cost-trends/. Accessed on May 2, 2022. Masood W, Annamaraju P, Uppaluri KR. Ketogenic Diet. [Updated 2021 Nov 26]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan.Taylor B, Rachel M, Adrien B, et al. The Paleo Diet For Health Professionals. In: University of California, Davis - Nutrition. 2018.Miguel A. Martínez-González, Alfredo Gea and Miguel Ruiz-Canela, originally published on 28 Feb 2019, https://doi.org/10.1161/CIRCRESAHA.118.313348. Circulation Research. 2019;124:779–798.Gerber, M., & Hoffman, R. (2015). The Mediterranean diet: Health, science and society. British Journal of Nutrition, 113(S2), S4-S10. doi:10.1017/S0007114514003912. Colditz, Graham A. “ Healthy Diet in Adults.” UpToDate, 11 Dec 2019, https://www.uptodate.com/contents/healthy-diet-in-adults.Fitó M, Guxens M, Corella D, Sáez G, Estruch R, de la Torre R, Francés F, Cabezas C, López-Sabater MDC, Marrugat J, García-Arellano A, Arós F, Ruiz-Gutierrez V, Ros E, Salas-Salvadó J, Fiol M, Solá R, Covas MI; PREDIMED Study Investigators. Effect of a traditional Mediterranean diet on lipoprotein oxidation: a randomized controlled trial. Arch Intern Med. 2007 Jun 11;167(11):1195-1203. doi: 10.1001/archinte.167.11.1195. PMID: 17563030.

Taylor B. and Joy New discuss how life lessons can be a hard pill to swallow even though it's necessary --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There were a ton of topics discussed in this episode but I'm very happy to have my friend Taylor to offer a women's perspective on the family struggles and how they impact women as well as relationships and how us as men can help find a balance to healthy communication with our partner. We also want to teach the next generation to challenge us! Correct us and in turn we'll help build a bridge between parent and child for a more healthier relationship and get away from that "don't talk back" mentality. There was a ton of substance provided in this conversation and I hope you guys enjoy! Incase you don't make it to the end, here is Taylor's Instagram: @adoretaylorr . Give her a follow, she's a model, motivational speaker and influencer!

Join your hosts LadyLucida and Taylor-B- this week for an introduction and their reactions to the Hidden Dossier! Potential Spoilers for the Witch Queen Collector's Edition Content!       SHOW NOTES:   Hidden Dossier Transcript: https://docs.google.com/document/d/1UDF2gZFAVhn6vXjVdgWXO5P1Fdb6VFSMRTyx88Im0es/edit Hidden Dossier Photos if you want to read it like we did because we couldn't wait for the Transcript: https://imgur.com/a/jXtcaty Ikora Rey: https://www.ishtar-collective.net/categories/ikora-rey  

Join your hosts LadyLucida and Taylor-B- this week for an introduction and their reactions to the Hidden Dossier! Potential Spoilers for the Witch Queen Collector's Edition Content!       SHOW NOTES:   Hidden Dossier Transcript: https://docs.google.com/document/d/1UDF2gZFAVhn6vXjVdgWXO5P1Fdb6VFSMRTyx88Im0es/edit Hidden Dossier Photos if you want to read it like we did because we couldn't wait for the Transcript: https://imgur.com/a/jXtcaty Ikora Rey: https://www.ishtar-collective.net/categories/ikora-rey  

Join your hosts LadyLucida and Taylor-B- along with very special guest Rindel Zivas of Guardians of Lore and the Destiny Lore Audiophile Podcasts! This week we take a look at the question "Is Savathun the predicted Death coming in Witch Queen?"     SHOW NOTES: https://www.ishtar-collective.net/categories/savathun https://www.ishtar-collective.net/entries/to-the-witch-queen https://www.ishtar-collective.net/categories/queen-mara-sov https://www.ishtar-collective.net/categories/the-crow SHOW INSPIRED MEME: https://spinfoiltheory.com/wp-content/uploads/2022/01/savathunmeme.png   OUT SPEAKPIPE: https://www.speakpipe.com/SpinfoilTheory

Join your hosts LadyLucida and Taylor-B- as they take a look at the theory that a certain Ahamkara named Azirim is behind the corruption in the Grasp of Avarice Dungeon!     SHOW NOTES: Grasp Of Avarice All Lore Bottles Video by Evade(great reference!): https://youtu.be/KREmV_gq3Og Azirim: https://www.ishtar-collective.net/entries/azirim , https://www.ishtar-collective.net/transcripts/pilgrimage-garden-of-esila-tree The Great Ahamkara Hunt: https://www.ishtar-collective.net/categories/the-great-ahamkara-hunt Bonus Unrelated Random Show Notes Only Meme:

Join your hosts LadyLucida and Taylor-B- as they take a look at the question "Was Captain Avarokk part of Taniks' Crew?"       SHOW NOTES:   Grasp Of Avarice All Lore Bottles Video by Evade(great reference!): https://youtu.be/KREmV_gq3Og Reference to The Nine Lore Entries on Ishtar: https://www.ishtar-collective.net/categories/the-nine Azirim: https://www.ishtar-collective.net/entries/azirim , https://www.ishtar-collective.net/transcripts/pilgrimage-garden-of-esila-tree  

Join your hosts Taylor-B- and LadyLucida as they take a look in this first part of a series on the lore behind the Grasp of Avarice! The new dungeon released as part of Bungie's 30th Anniversary content. Could it be The Nine?   SHOW NOTES:   Grasp Of Avarice All Lore Bottles Video by Evade(great reference!): https://youtu.be/KREmV_gq3Og Reference to The Nine Lore Entries on Ishtar: https://www.ishtar-collective.net/categories/the-nine

Join your hosts LadyLucida and Taylor-B- as they take a look at a theory where the remains of the Kentarch 3(Rekkana and Yardarm-4) were used to build the bosses we face in the Garden of Salvation Raid!   SHOW NOTES:   Writer Matt Sernett liked our meme!!!: https://twitter.com/Sernett/status/1473766703280496642   Kentarch 3 Lore Order: https://www.ishtar-collective.net/entries/divinity https://www.ishtar-collective.net/entries/cowl-of-righteousness https://www.ishtar-collective.net/entries/grips-of-exaltation https://www.ishtar-collective.net/entries/vest-of-transcendence https://www.ishtar-collective.net/entries/strides-of-ascendancy https://www.ishtar-collective.net/entries/cloak-of-temptation https://www.ishtar-collective.net/entries/mask-of-righteousness https://www.ishtar-collective.net/entries/gloves-of-exaltation https://www.ishtar-collective.net/entries/robes-of-transcendence https://www.ishtar-collective.net/entries/boots-of-ascendancy https://www.ishtar-collective.net/entries/temptations-bond https://www.ishtar-collective.net/entries/helm-of-righteousness https://www.ishtar-collective.net/entries/gauntlets-of-exaltation https://www.ishtar-collective.net/entries/plate-of-transcendence https://www.ishtar-collective.net/entries/greaves-of-ascendancy https://www.ishtar-collective.net/entries/temptations-mark https://www.ishtar-collective.net/entries/legacys-oath-plate https://www.ishtar-collective.net/entries/never-live-it-down

Join your hosts LadyLucida and Taylor-B- as they take a look at the lore behind the Kentarch 3 and the theories that come out of it. Garden of Sorrows fans, not one to miss!   SHOW NOTES:   Meme - https://spinfoiltheory.com/wp-content/uploads/2021/12/kentarchmeme.png Kentarch 3 Lore Order: https://www.ishtar-collective.net/entries/divinity https://www.ishtar-collective.net/entries/cowl-of-righteousness https://www.ishtar-collective.net/entries/grips-of-exaltation https://www.ishtar-collective.net/entries/vest-of-transcendence https://www.ishtar-collective.net/entries/strides-of-ascendancy https://www.ishtar-collective.net/entries/cloak-of-temptation https://www.ishtar-collective.net/entries/mask-of-righteousness https://www.ishtar-collective.net/entries/gloves-of-exaltation https://www.ishtar-collective.net/entries/robes-of-transcendence https://www.ishtar-collective.net/entries/boots-of-ascendancy https://www.ishtar-collective.net/entries/temptations-bond https://www.ishtar-collective.net/entries/helm-of-righteousness https://www.ishtar-collective.net/entries/gauntlets-of-exaltation https://www.ishtar-collective.net/entries/plate-of-transcendence https://www.ishtar-collective.net/entries/greaves-of-ascendancy https://www.ishtar-collective.net/entries/temptations-mark https://www.ishtar-collective.net/entries/legacys-oath-plate https://www.ishtar-collective.net/entries/never-live-it-down   HAPPY HOLIDAYS FROM THE SPINFOIL THEORY PODCAST!

Join your hosts LadyLucida and Taylor-B- as they take a look at the possibility that canonically each participating guardian in the Dares of Eternity is "The" Guardian each pulled from a different realm in the Paraverse by the Nine! SHOW NOTES: Reddit post with Xur Quest Caption | https://www.reddit.com/r/destiny2/comments/reg2q9/i_thought_i_would_be_happy_after_finishing_that/ Riven Concept Art | https://www.artstation.com/artwork/w86AVX Show Meme 1 | https://twitter.com/SpinfoilTheory/status/1470170274796654594 Sneaky Show Notes Only Meme 2 | https://spinfoiltheory.com/wp-content/uploads/2021/12/OurGuardians.png   B SIDE THEORY REF PHOTO | https://spinfoiltheory.com/wp-content/uploads/2021/12/DragonMaybe.png   IGN Article | https://www.ign.com/articles/bungie-report-battle-soul-work-culture-harassment-crunch

Join your hosts LadyLucida and Taylor-B-as they take a look at the possibility that Savathun was the visitor to Mara's court who might have been offended at the presence of a Light Bearer.   SHOW NOTES:   https://www.ishtar-collective.net/transcripts/queens-court-loop-3 https://www.ishtar-collective.net/categories/alpha-lupi https://www.destinypedia.com/Lore:Truth_to_Power#Unnamed_entry  

Join your hosts Taylor-B- and LadyLucida along with Special Guest HeyItsOrchid of Guardians of Lore, Focused Fire Chat, as well as the Destiny Lore Audiophile podcasts as they talk about all things Mass Effect including the famous Indoctrination Theory!       SHOW NOTES: Check out Orchid and her content over on Twitter at: @HeyItsOrchid @Guardians_Lore @FocusedFireChat You can also find her content from all three shows on your favorite pod catcher!

Join you hosts LadyLucida and Taylor-B- along with special guest Psalmlab as they take a look at the possibility everything we see inside Savathun's throneworld in the upcoming Witch Queen release will be a gran illusion!     SHOW NOTES:   https://twitter.com/psalmlab youtube.com/psalmlab

Join your hosts LadyLucida and Taylor-B- as they take a look at a theory surrounding their similarities.

Join your hosts Taylor-B- and LadyLucida as we take a look at the relationship between Shin Malphur and the Nine given the new information gleaned from Season of the Lost!         SHOW NOTES: https://www.destinypedia.com/Y%C3%A4chaar,_Bound_to_Sedia_(Malfeasance) https://www.destinypedia.com/Y%C3%A4chaar,_Bound_to_Sedia https://www.ishtar-collective.net/categories/shin-malphur https://www.ishtar-collective.net/entries/elegy-for-callum-sol-and-callums-refrain https://www.ishtar-collective.net/entries/revelations-and-invitations https://www.ishtar-collective.net/categories/the-drifter https://www.ishtar-collective.net/categories/the-nine      

Join your hosts LadyLucida and Taylor-B- as they take a look at what exactly The Headless Ones from the 2021 Festival of the Lost are exactly!     SHOW NOTES: https://www.ishtar-collective.net/entries/jurassic-green https://www.ishtar-collective.net/categories/book-tales-of-the-forgotten  

Join your hosts LadyLucida and Taylor-B- as they give an intro and share their favorite moments in Halo! There might be some heavy overlap into Destiny ^^;

Join your hosts LadyLucida and Taylor-B- as they take a look at their theories on who will die in Destiny's next big release, The Witch Queen!     SHOW NOTES:   https://youtu.be/1ZOwbMD5Omg https://youtu.be/EmxtZan23GU https://www.ishtar-collective.net/categories/queen-mara-sov https://www.ishtar-collective.net/categories/petra-venj https://www.ishtar-collective.net/categories/variks

Join your hosts Taylor-B- and LadyLucida along with Special Guests Hazelnt and G_A_T_R of The Guardian Down Cast as they take a look at the lore behind Calus' trip to the Ascendant Plane and whether or not he successfully merged with the Darkness.   Find out Guests and their Pod over at guardiandowncast.com!   SHOW NOTES:   https://www.ishtar-collective.net/entries/chrysura-melo https://www.ishtar-collective.net/categories/savathun?highlight=Savathun https://youtu.be/50xMKvRRX9A - Season 15 Cut Scenes https://youtu.be/7FzvvlMRmgM - Presage Dialogue https://www.ishtar-collective.net/categories/emperor-calus

Join your hosts LadyLucida and Taylor-B- along with Special Guest and friend of the show Ellimist of the Guardians of Lore as we take a look at the idea that the Traveler would leave Humanity for the Hive who become the Lucid Brood.  Not one to miss!   SHOW NOTES: https://youtu.be/ogmymytNvD4  https://www.ishtar-collective.net/items/compass-rose https://www.ishtar-collective.net/entries/agers-scepter https://youtu.be/TnS3cDQmneU    

Continuing with our theme of Wilderness Medicine in Ultra-Endurance Events, we are joined by Steph Gaskell, Sports Dietician and Researcher at Monash University, to focus on the sports science and self- management / practicalities of fueling for the long run. Steph takes Doc and Goose through fueling for an Ultra, characterizing the event (the goal) and common pitfalls, importance of “training the gut”. She also takes a deep dive into her area of research; Exercise Induced Gastrointestinal Syndrome “Runner's gut”, and the current thinking around mechanistic pathways, and how to work out for the individual athlete strategies to mitigate common problems. You can find Steph Gaskell at: www.nutritionstrategies.com.au Instagram: @nutritionstrategies Twitter: @NutStrategies As mentioned, we highly recommend her podcast “The Long Munch” with Alan McCubbin: Instagram: @thelongmunch Twitter: @TheLongMunch Articles mentioned: Aspetar Sports Medicine Journal - GASTROINTESTINAL ASSESSMENT AND MANAGEMENT PROCEDURES FOR EXERCISE-ASSOCIATED GASTROINTESTINAL SYMPTOMS Full article: Exertional-heat stress-associated gastrointestinal perturbations during Olympic sports: Management strategies for athletes preparing and competing in the 2020 Tokyo Olympic Games (tandfonline.com) Full article: Exertional-heat stress-associated gastrointestinal perturbations during Olympic sports: Management strategies for athletes preparing and competing in the 2020 Tokyo Olympic Games (tandfonline.com) Gaskell SK, Rauch CE, Parr A, Costa RJS. Diurnal versus Nocturnal Exercise-Impact on the Gastrointestinal Tract. Med Sci Sports Exerc. 2020; (In press). Gaskell SK, Taylor B, Muir J, Costa RJS. Impact of 24-hour low and high fermentable oligo- di- mono- saccharide polyol diets on markers of exercise-induced gastrointestinal syndrome in response to exertional-heat stress. Appl Physiol Nutr Metab. 2020; 45: 569-580. The BrowShow presents “Doc, Doc, Goose”. Exploring the intersection of Sports Science, Medicine and Athlete Management with Insights, Interviews, and Information from the world of Performance Sport. Follow our Facebook page for show notes and links https://www.facebook.com/BRowShowPodcast Dr Rod Siegel is the National Physiology Network Lead at the AIS, National Physiology Lead at Australian Sailing and a Sport Scientist at the VIS Twitter @RodSiegel https://twitter.com/RodSiegel Dr Alice McNamara is Sports Medicine Registrar (ACSEP), Vertical athlete, & dual World Champion Rower Twitter @alice_mac6 https://twitter.com/alice_mac6 Insta @_alice_mac https://www.instagram.com/_alice_mac/?hl=en Bill Tait is the Performance Manager at the VIS, former Australian Olympic coach and National representative rower Twitter @rowtait https://twitter.com/rowtait Insta @rehabbillytait https://www.instagram.com/rehabbillytait/?hl=en

Join your hosts Taylor-B- and LadyLucida as they take a look at what appears to be an emerging friendly faction of the Vex!     SHOW NOTES:   https://www.ishtar-collective.net/transcripts/quest-my-captain-exodus-black https://www.ishtar-collective.net/entries/impact-velocity https://www.ishtar-collective.net/categories/praedyth  

During the COVID-19 pandemic, dietitians have had to adapt at a breakneck pace. We've learned a lot, but there's still so much to discover. In this episode, we answer the top 5 nutrition-related COVID-19 questions and address the latest research and recommendations. Follow us on social media by searching Dietitians On Demand on Instagram, Facebook and LinkedIn. Join our newsletter: https://bit.ly/2Wugmrt View our open jobs: https://bit.ly/3kvMm6S Shop Elevate by Dietitians On Demand: https://bit.ly/3klmZog Show Notes: On-Demand Webinar: Dietitians On Demand's COVID in the ICU: https://bit.ly/3gc4LEv Martindale R, Patel JJ, Taylor B, Arabi YM, Warren M, McClave SA. Nutrition Therapy in Critically Ill Patients With Coronavirus Disease 2019. JPEN J Parenter Enteral Nutr. 2020;44(7):1174-1184. doi:10.1002/jpen.1930 Mitchell F. Vitamin-D and COVID-19: do deficient risk a poorer outcome? Lancet Diabetes Endocrinol. 2020 Jul; 8(7): 570. Published online 2020 May 20. doi: 10.1016/S2213-8587(20)30183-2 Wiese OJ, Allwood BW, Zemlin AE. COVID-19 and the renin-angiotensin system (RAS): A spark that sets the forest alight? Med Hypotheses. 2020 Nov; 144; 110231. What It Means to Be a Coronavirus "Long-Hauler" Article: https://health.clevelandclinic.org/what-it-means-to-be-a-coronavirus-long-hauler/

“BORLEY RECTORY: THE MOST HAUNTED HOUSE IN THE UK” and More Strange True Stories! #WeirdDarknessPlease SHARE Weird Darkness with someone who loves paranormal stories, true crime, monsters, or unsolved mysteries like you do! Recommending the show to others helps make it possible for me to keep doing the show!IN THIS DARKIVE EPISODE FROM JUNE 2018: Though it's been shuttered, Willard Asylum still stands as a creepy memorial to those who once walked its halls. (Willard Asylum) *** The bond between grandfather and granddaughter is so strong, it even affects the little girl's sleep. (The Inconsolable Child) *** It had long straggly hair, long fingers, and long arms… and it ran faster than humanly possible. What was it? (Long Haired Entity) *** Artists depict them as children, even toddlers, with wings. Innocent, cute, loving. But the angels called “cherubim” in the Bible may not have been the little angels we depict them as. (Biblical Cherubim – Sweet Angels Or Dangerous Creatures With A Hidden Agenda?) *** The story of the Beale Treasure is one of mystery.  The booklet from the 1880s detailed circumstances in which an immense treasure was buried, and included coded messages left on how to find the secret stash of gold, silver, and other jewels. But was it a legitimate opportunity to become wealthy, or someone's idea of a practical joke? (Lost Treasure and the Beale Cipher) *** Borley Rectory was reputed to be the most haunted house in the UK. It's thought that the rectory was destined to be a haunted house from the start due to the events that had occurred on the site many centuries before. (Borley Rectory: The Most Haunted House in Britain) *** Of all of the many strange things that one can see out on the road at night, one that is certain to startle anyone is a car blinking out of existence in an instant right before one's eyes… and there are stories coming in from all around the world. (Baffling Cases Of Cars Vanishing Into Thin Air) *** A family experiences strange occurrences all at the same time while in the car – but even stranger, they weren't all in the same car or in the same location. (The Glowing Ball) *** Ghosts can terrorize, but can they also protect? (Stewart The House Spirit) *** In 1990, Danny Rolling left University of Florida students cowering over the course of three days, and murdered five in the process. (The Gainesville Ripper) *** April 26, 1865, in New York a photograph was taken that became the most controversial photo of President Lincoln ever taken. (The Forbidden Portrait of Abraham Lincoln) *** Birthed from troubled pasts, Henry Lucas and Ottis Toole were lovers and deranged serial killers whose crimes would change American laws and TV. (The Confession Killers)SOURCES AND ESSENTIAL WEB LINKS…“Willard Asylum” by Wyatt Redd: http://bit.ly/2TH1LDR “Biblical Cherubim – Sweet Angels Or Dangerous Creatures With A Hidden Agenda?” by Ellen Lloyd: http://bit.ly/2z7C6dT “Borley Rectory, The Most Haunted House in Britain”: http://bit.ly/2Mp58hE “Lost Treasure and the Beale Cipher” by Jenny Kile: http://bit.ly/2Z0qtEQ “The Inconsolable Child” by Jack Mesko, submitted to WeirdDarkness.com: http://bit.ly/2NdSwJV “Long Haired Entity”: http://bit.ly/2KGxKAZ “Baffling Cases Of Cars Vanishing Into Thin Air” by Brent Swancer: http://bit.ly/2Nfm5uU “The Glowing Ball” by Taylor B., submitted to WeirdDarkness.com“The Gainesville Ripper” by Matt Gilligan: (link no longer available)“The Forbidden Portrait of Abraham Lincoln” by Troy Taylor: http://bit.ly/2KStFbV “Stewart The House Spirit”: http://bit.ly/2KOPtoQ “The Confession Killer” by Mark Oliver: http://bit.ly/31P6uG6 Weird Darkness theme by Alibi Music Library. Background music, varying by episode, provided by Alibi Music, EpidemicSound and/or AudioBlocks with paid license. Music from Shadows Symphony: https://tinyurl.com/yyrv987t, Midnight Syndicate: http://amzn.to/2BYCoXZ, Kevin MacLeod: https://tinyurl.com/y2v7fgbu, Tony Longworth: https://tinyurl.com/y2nhnbt7, and/or Nicolas Gasparini/Myuu: https://tinyurl.com/lnqpfs8 is used with permission. 

= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WANT TO ADVERTISE ON WEIRD DARKNESS?Weird Darkness has partnered with AdvertiseCast to handle our advertising/sponsorship requests. They're great to work with and will help you advertise on the show. Email sales@advertisecast.com or start the process now at https://weirddarkness.com/advertise = = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46Find out how to escape eternal darkness at https://weirddarkness.com/eternaldarkness WeirdDarkness™ - is a registered trademark. Copyright ©Weird Darkness 2021.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =00:21:47.727, 00:38:43.805, 00:56:20.836,

Today, a listener, Taylor, joins Derek and John to discuss some philosophical differences we all have. It was an awesome show, and we hope to have more like it in the future! Email us: Gents4Liberty@ProtonMail.com Please join us on Patreon to support the show at https://www.patreon.com/gentlemenforliberty. Our blog can be found at https://www.gentlemenforliberty.com. You can also find us at the links below. Facebook: https://www.facebook.com/GentlemenForLiberty Instagram: https://www.instagram.com/GentlemenForLiberty Twitter: https://www.twitter.com/Gents4Liberty

GEM Run host Taylor B. talks about mental toughness and how to stay motivated throughout your training plan!

This week, New Home Star Marketing Coordinator and GEM Run host Taylor B. talks about nutrition and eating well before your next run.

In this episode of Recovered, we talk to Taylor B. about dating in sobriety, what it's like for her to work in the service industry, resentments rooted in abuse and trauma, and more! The Magdalen House is a nonprofit organization helping women achieve sobriety and sustain recovery from alcoholism at no cost and based on 12-Step spiritual principles. Founded in Dallas in 1987, The Magdalen House remains the only agency in the Dallas-Fort Worth area to offer comprehensive recovery services – without insurance or state funding – 100% free of charge. Learn more and support our mission at magdalenhouse.org.

On the June 28, 2018 episode of /Film Daily, /Film editor-in-chief Peter Sciretta is joined by senior writer Ben Pearson, and writers Hoai-Tran Bui and Chris Evangelista to talk about the listener suggestions for the Spider-Man: Homecoming 3 title as well as discuss the latest tv and film news, including Demolition Man at Comic-Con, DC Universe, Baby Driver 2, Indiana Jones 5, Halo, Stephen King's The Boogeyman, and Top Gun: Marverick.   You can subscribe to /Film Daily on iTunes, Google Play, Overcast, Spotify and all the popular podcast apps (here is the RSS URL if you need it).   Opening Banter: Peter talks about the response to the Colin Trevorrow Book of Henry/A New Hope story.   In The Mail Bag: Peter asked for guesses for the title of Spider-Man: Homecoming 3, and   A ton of people submitted: “Spider-Man: Homeward Bound” A couple people submitted “Spider-Man: Homework” A couple suggested “Leaving Home” as its about him about to leave for college. In the comics he went to Empire State University. The Movie Planet jokes “Spider-Men: Miles from Home” Bosslogic made this cool fan poster featuring Peter and Miles, titled “Spider-Man: Homies” Chase D jokes it could be called “Spider-Man: Homeschooled” as Aunt May has just had enough of these shenanigans and she's taking over teaching duties. Taylor B suggested “Spider-Man: Homestretch” or “Spider-Man: Home Alone” (heck, the first film was inspired by John Hughes movies) Will Wallace (a writer on Teen Wolf) suggested “Spider-Man: No Place Like Home” to round out the trilogy James V jokes “Home For Good” as Disney will have bought Sony by then. Myles McNutt jokes “Spider-Man: Home for the Holidays” and it will come out in Christmas 2021. And the Amazing Spider-Man Vol. 1 by J. Michael Straczynski  is titled “Coming Home”   In The News: ‘Demolition Man' 25th Anniversary Pop-Up Coming to Comic-Con 2018 DC Unveils Its Super New Digital Streaming Service, Offering More Than Just Original Shows Edgar Wright Teases ‘Baby Driver 2' Could Be Coming “Soon” ‘Solo' Screenwriter Jonathan Kasdan Writing ‘Indiana Jones 5' Facebook is Testing an Algorithm to Protect You From Spoilers Whoa: ‘Halo' TV Show Coming to Showtime, Starts Filming in 2019 Stephen King's ‘The Boogeyman' Will Visit Your Closet With Help From ‘A Quiet Place' Writers ‘Top Gun: Maverick' Looking to Cast Son of Goose   Other articles mentioned: Colin Trevorrow Explains How ‘The Book Of Henry' is a Carbon Copy of ‘Star Wars: A New Hope' Raiders of the Lost Ark Story Conference Transcript   All the other stuff you need to know:   You can find more about all the stories we mentioned on today's show at slashfilm.com, and linked inside the show notes.   /Film Daily is published every weekday, bringing you the most exciting news from the world of movies and television as well as deeper dives into the great features from slashfilm.com.   You can subscribe to /Film Daily on iTunes, Google Play, Overcast, Spotify and all the popular podcast apps (RSS).   Please feel free to send your feedback, questions, comments and concerns to us at peter@slashfilm.com. Please leave your name and general geographic location in case we mention the e-mail on the air.   Please rate and review the podcast on iTunes, tell your friends and spread the word!   Thanks to Sam Hume for our logo.