Podcast appearances and mentions of tom ben

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect   Hey everyone!  In this episode we are having light conversations and taking a break on recovery stuff!  Of course we do incorporate it to a certain extent but this one was fun and we laughed a lot.  Hope you enjoy!

Welcome to your new favourite podcast all about online animations: Rogue Pixels! On each episode, you'll get to hear us chat to your favourite creators about some of the biggest cartoons on YouTube. This week, we're talking to Tom Jenkins and Ben Michael of Mashed about one of the internet's most-beloved Sonic the Hedgehog cartoons, Secret History of Sonic & Tails.Over the past seven years, this Sonic cartoon has taken on a life of it's own. A lot of that, of course, is down to Sonic's best friend. It's fair to say that Tails (voiced by Mick Lauer and animated by Zeurel) is one of the most recognisable characters from the Mashed archive. Fans have created art, video game mods, and more based off this version of Miles Prower. Tom and Ben break down the origins of the character on this episode, as well as how they decided to bring him back for There's Something About Amy.Rogue Pixels is the podcast that shares your love of the biggest and best animations online. Each week Colm Ahern chats with the creators of the internet's most successful cartoons in order to learn more about how those toons came into existence. Find Rogue Pixels on the internet:

 ---Trigger Warning--- This episode contains sexual assault of a minor. Listerner discretion is advised.  July 10, 1981, Skidmore, MO - It is estimated that approximately forty people were surrounding the truck of Ken McElroy when he was shot and killed in broad daylight.  Local, state, and federal law enforcement investigated and yet no one saw anything.  What drove the town to this breaking point?  Ken McElroy was known as the town's bully and had been charged with multiple crimes throughout the years but intimidated witnesses or flexed his might in out nefarious ways.  When he was shot, he was set to stand trial again, this time for shooting a 70 year old store clerk.  The town had concerns he would be acquitted in this shooting like he was in a previous shooting a few years prior.  In this week's episode, Tom & Ben examine the case of Ken McElroy and the town that thought “he needed killing”. This episode is sponsored by Eko Health.  Learn more about their digital stethoscopes at www.ekohealth.com and use code JSP for $50 off your order.   This episode is sponsored by CBD Stat.  Learn more about their high quality, THC free CBD oil.  They offer a 40% discount for healthcare workers at www.cbdstat.care/healthcare and for our listeners that aren't in healthcare you can use code JSP20 at checkout for 20% off your order.  www.cbdstat.care Will Continue To Monitor Social Media Facebook – www.facebook.com/WCTMpodcast Instagram – www.instagram.com/wctmpodcast Twitter – www.twitter.com/wctmpodcast TikTok – www.tiktok.com/wctmpodcast

In this episode, Josh, Tom & Ben all talk about the important memories and influences they had through their lives from the album "Come What(ever) May" by Stone Sour and how much they appreciated this band. --- Send in a voice message: https://anchor.fm/speakerbase/message

0:00 INTRO10:33 GAME NIGHTPerseveranceAvalonCrescent MoonCrisisScapegoatLetter JamFoundations of RomeNemesis: Lockdown56:00 GAME NEWSCardboard CreationsTrailblazerThe ThingDragonlance1:10:00 REVIEW: CRISIS1:42:48 MEMBER SEGMENT: THE SEMI-COOP GAME2:09: 30 WRAP-UP

Is the healthcare you are providing actually making you sick?  Tom & Ben welcome renowned cardiac surgeon, Dr. Simon Maltais to the show to talk about it.  Dr. Maltais has a new book out called “Healthcare Anonymous: Put Yourself First to Avoid Anxiety, Addiction & Burnout”.  In this book, Dr. Maltais lays bare the real source of anxiety, addiction, and burnout. He explains how our healthcare system and the way we interface with it can create a vicious cycle that directly impacts our entire system. And of course, we can't let Dr. Maltais get away without playing #5Questions where we get to learn more about Code Blues, hockey, and lottery tickets. You can purchase his book directly by clicking here.  In our Story You May Have Missed, we give an update on the man that received the pig heart.  This episode is sponsored by EKO Health.  To find out more about their digital stethoscope, check out www.ekohealth.com and use code JSP for $50 off your order. This episode is sponsored by CBD Stat.  The most powerful CBD product on the market.  THC free.  If you are in healthcare, you can get a 40% discount at www.cbdstat.care/healthcare .  For our listeners that aren't in healthcare, you can get a 20% discount just for listening to our show by using JSP20 at checkout.  www.cbdstat.care Just Some Podcast Social Media www.facebook.com/justsomepodcast www.twitter.com/justsomepodcast www.instagram.com/justsomepodcast Huge shoutout to Falcon Five-O for use of their music "Hard Living" and "Failure's Not the Same Without You".

In this special bonus JSP Blast Episode, we are focusing on the criminal conviction of RaDonda Vaught for criminally negligent homicide and abuse of an impaired adult.  She was convicted in Tennessee on March 25, 2022.  This conviction is the result of a medication error in 2017, when she administered vecuronium, a paralyzing agent, instead of Versed, a sedative.  This resulted in a sentinel event and the patient, Charlene Murphey, died as a result.  Vanderbilt Medical Center failed to report this event to state and federal authorities and two neurologists ruled her death to be natural causes despite the medication error.  Through an anonymous tip, CMS was made aware of the events and inspected Vanderbilt ordering a plan of correction or losing Medicare and Medicaid money.  It was after this, that the DA brought charges against RaDonda Vaught and the Board of Health, who had previously investigated her and found no violation of nurse practice act, reopened an investigation, revoked her license and order penalty monies paid.  The first 20 minutes is Tom & Ben's thoughts on the case as well as a synopsis of the timeline of the case.  We also discuss our thoughts on a nurse being held criminally responsible for a medication error and the impact on healthcare personnel moving forward.  The next 20 minutes is our interview with Nurse Liz.  She has been vocal about the case throughout her well known social media channels and we appreciated the opportunity to get her thoughts.  We discuss the impact of the criminal case moving forward as well as alarm fatigue and Liz gives some advice to nurses and healthcare personnel moving forward. Liz can be found on facebook @im.nurse.liz on instragram @im.nurse.liz on youtube @im.nurse.liz and TikTok @im.nurse.liz The final 20 minutes is our interview with Tina from Good Nurse Bad Nurse.  Tina has covered this case for the last 3 years including several interviews with RaDonda and Tina was personally at the trial for the three days of testimony.  We discuss the impact of the verdict on healthcare in general and we discuss the current DA Glenn Funk as well as his opponent this election cycle, Sara Beth Myers.  Finally, Tina gives some advice for nurses moving forward. Tina can be found at www.goodnursebadnurse.com on her podcast, “Good Nurse Bad Nurse” as well as facebook @goodnursebadnurse and Instagram @gnbnpodcast

0:00:00 - Introduction: Welcome Tom, Ben, the Opinionated Gamer, and Jennifer, the Game Pioneer: Golem, Watch What Crappens Podcast, Mayveena You Tube Channel0:11:55 - This Week's Game Night: Ark Nova, Bitoku, Stroganoff, Origins: First Builders, Santiago, Tabannusi, (Tekhenu, Tzolkin, Teotihuacan, [Taiwanitsu]) Forbidden Stars, Obsession, Art Decko, Anno 1800, Tichu, Show Manager, Captain Sonar, (Year of the Dragon)0:34:22 - This Week's Game News: Cardboard Creations Candice's Interview with Emma Larkins: Abandon All Artichokes, Dom PIerre, (Viticulture, Vinhos, Die Macher) Blazon, (Sagrada, Azul, Brass) Squaring Circleville (Crescent City Cargo) Feast of Odin on BGA0:51:09 - 2021 in Review: 18xx.games, 18 Chesapeake, 1860,, LowLands, Tichu, Advanced Civilization/ Western Empires, Imperial Steam, Ark Nova,  Container, Bitoku, Transcontinental, Blood on the Clocktower1:28:28 - Top 5 Games of 2021: (Carnegie)  Mind Mgmt, Meadow, (Everdell) Coffee Traders, 1840: Vienna Tramways, Ark Nova, Imperial Steam, Furnace, Magnate: First City, Bitoku, (Messina1347, Praga, Underwater Cities, Shipyard, Pulsar 2847) Carnegie, Messina 13472: 04:30 - Sign Off

This week Tina once again teams up with the dynamic duo Tom & Ben of the Just Some Podcast for Advanced Practitioners podcast. Together they tell the story of Heidi Butler, a California woman and former Covid intensive care unit nurse who was accused of approaching a co-worker to kill her husband. They close the show with an inspiring but bittersweet story of a Covid intensive unit nurse who helped a young father after losing his wife to Covid. Don't forget to go to https://goodnursebadnurse.com and get your tickets to the very first Nurses PodCon.... in-person or virtual tickets are available! Please support our show by supporting our sponsors! Thank you to the American Nurses Credentialing Center for sponsoring our podcast. If you are thinking about getting certified in your nursing specialty, please go to https://pages.nursingworld.org/gnbn for more information! Thank you to Trusted Health for sponsoring this episode. Please go to https://www.trustedhealth.com/gnbn and fill out a profile to help support our podcast and see what opportunities are out there for you! Thank you to our new sponsor Samuel Merritt University. If you're interested in getting more information on their MSN and DNP programs and scholarships visit them at https://smumsn.com and show them how much you appreciate them for sponsoring our podcast! Thank you to CBD Stat for continuing to sponsor our podcast! If you're interested in CBD, go to https://www.cbdstat.care/goodnursebadnurse and check them out! And of course our latest sponsor, Eko! Please visit them at https://ekohealth.com and use promo code GNBN for $20 off your purchase of the new Littmann Cardiology IV stethoscope with Eko technology! Credits: https://gooddaysacramento.cbslocal.com/2020/09/22/tuolumne-county-husband-defends-wife-murder-for-hire/ https://fox40.com/news/local-news/neighbors-speak-out-after-toulumne-county-nurse-accused-of-murder-for-hire/ https://www.uniondemocrat.com/news/article_adf9e38c-e8bc-11eb-a558-37f2cfcfef81.html  

Wow! We did it. We did our first Ska Band. These guys are dear friends of me and Pat. Also two other members happen to play in my current band. These guys are hilarious. On this episode we cover, lets make the news, Ben Treat is a recon eagle eye, sensitive guys can fight,  the terror that is Santo, a watermelon story, Smash Mouth (why can't we be friends), the 1990s and why Texas got a rain check. THE SMOOTHS!! SKA!!! 

The Franchise News Podcast for Wednesday, September 8, 2021   In the news this week: Fat Brands, Andy Weiderhorn Twin Peaks McDonald's Right at Home, Kerin Zuger WOWorks, Mark Mears NRA, Tom Bené, Marvin Irby Pizza Hut, Aaron Powell Unleashed Brands, Josh Barker Focus Brands, Amy Elder Red Roof, George Limbert Hammer & Nails, Jereme Shelton Signarama, Chuck Gerardi Massage Envy, Shawn Haycock Massage Heights, CG Funk Lightbridge Academy, Bada Hong McDonald's, Morgan Flatley, Tariq Hassan Wingstop, Michael Skipworth, Alex Kaleida Joella's Hot Chicken, Tye Pollak TruGreen, Rebecca Schoepfer BizCom, Sylvia Shtraym, Alex Sanchez MFV Expositions, Sheila Fischer #IFE2021 Thanks to MFV Expositions / International Franchise Expo and Suttle-Straus.    

Tom Ben-Arye explains how the Good Food Institute's new University course is empowering the next generation of alternative protein researchers. The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. "Alternative meat proteins" include plant-based meat, cultivated meat, and fermentation. GFI understands that with these alternative proteins we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Original post: https://gfi.org/blog/israel-alternative-protein-course/ Related episodes: 8, 9   Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing #alternative protein #culturedmeat #labgrownfood #labgrownmeat #cleanmeat #alternativeprotein #climatevegan #animalcruelty #plantbased #plantbaseddiet #plantbasednutrition #plantbasedliving #wfpb #wfpblifestyle #vegan #

Learn more at https://wahospitality.org/ At this special hospitality event, you will receive a national hospitality and Washington state session update packed into 60 minutes. Information will focus on relief for the industry, key legislative wins in our state and what the future holds. There is plenty of time for Q&A, so don't miss out! In our roundtable discussion on the National State of the Industry, we will have: • National Restaurant Association CEO, Tom Bené • Washington Hospitality Association President & CEO, Anthony Anton • McDonalds franchise operator and Washington Hospitality Association Board vice-chair, Brian Moreno • Atlas Fare operator, Jenny Rojanasthien • Washington Hospitality Association State Government Affairs Manager, Katie Doyle Some of the topics we will be covering include: • Funding available to restaurants now and what could be coming down the road • How to communicate to customers that dining is safe • Best practices for recruiting and retaining staff • The future of tip pooling and tip credit • Is hospitality still hospitality with robots? Subscribe to Washington Hospitality Industry Podcast on Soundwise

At this special hospitality event, you will receive a national hospitality and Washington state session update packed into 60 minutes. Information will focus on relief for the industry, key legislative wins in our state and what the future holds. There is plenty of time for Q&A, so don't miss out! In our roundtable discussion on the National State of the Industry, we will have: • National Restaurant Association CEO, Tom Bené • Washington Hospitality Association President & CEO, Anthony Anton • McDonalds franchise operator and Washington Hospitality Association Board vice-chair, Brian Moreno • Atlas Fare operator, Jenny Rojanasthien • Washington Hospitality Association State Government Affairs Manager, Katie Doyle Some of the topics we will be covering include: • Funding available to restaurants now and what could be coming down the road • How to communicate to customers that dining is safe • Best practices for recruiting and retaining staff • The future of tip pooling and tip credit • Is hospitality still hospitality with robots? For more information, go to https://wahospitality.org/Subscribe to Washington Hospitality Industry Podcast on Soundwise

This episode is sponsored by MyNPAdvisor.  If you are an NP looking for sound financial planning check out our sponsor here.  https://mynpadvisor.com/visit-the-clinic/check-my-vitals In this episode, Tom & Ben decide to start getting back to basics and talk about a medical condition that affects nearly half of adults in the US, Hypertension.  We discuss what hypertension is, how it's diagnosed, and some of the treatment options currently available.  In our Story That You May Have Missed, we examine the link between cognition and stress.  Just Some Podcast Social Media Facebook Twitter Instagram YouTube Special Thanks to Falcon Five-O for use of songs "Hard Living" and "Failures Not the Same Without You"

2020 was the year of the pivot for restaurants. The COVID-19 pandemic forced restaurant operators to get creative with their menu offerings and delivery options. This week on Order Up, Tom Bené, CEO of the National Restaurant Association, returned to give some details about industry priorities for 2021 as well as some encouraging news for recovery efforts. He dove into topics such as the trend of ghost kitchens, Guy Fieri's restaurant recovery efforts, and increased focus on diversity, equity, and inclusion. Listen to the episode for more insight on what to expect in the year ahead. (00:56) - Growing challenges (02:33) - Changing priorities (04:32) - Continuing trends (07:19) - Permanent changes (09:36) - Restaurant Employee Relief Fund (11:43) - Additional relief measures (19:09) - Diversity, equity, and inclusion (23:41) - Upward trajectory This episode was sponsored by Winpak. Whether you offer takeout or in-house dining, your customers' experience can be enhanced by presenting your chef's exact portions of sauces, dressings and condiments. Winpak single serve packets can even include a QR code connecting diners to your website, menu or specials. See http://www.winpak.com/ (www.winpak.com) to learn more.  This podcast is not intended to provide medical or legal advice.  Adherence to any suggestions regarding the COVID-19 viral disease cannot ensure prevention of infection. Given the rapidly evolving nature of the pandemic, guidance may change as per our understanding of the unique challenges that COVID-19 poses within each country, state, and locality.  Neither the National Restaurant Association, National Restaurant Association Educational Foundation, Multicultural Foodservice & Hospitality Alliance nor their affiliates warrant or guarantee the accuracy or suitability of any information offered, and the podcast listener is encouraged to do their own research, and where appropriate, obtain the advice or guidance of legal counsel or the input of other experts with respect to their practices and/or applicable laws. Nothing in this podcast shall be deemed to create or grant any rights to any third parties. If you'd like to receive new episodes as they're published, please subscribe to https://www.restaurant.org/events/learning/podcasts/order-up (Order Up) in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts), https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9IcFhHRHhqVQ (Google Podcasts), https://open.spotify.com/show/3SOAkud8tkbaLCaU8W4Ne5 (Spotify) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts). It really helps others find the show. https://www.dante32.com/ (Podcast episode production by Dante32.)

This is the first time we are speaking in 2021 and I am hoping you are all hanging in there. So much has happened since the last time we spoke but I am so excited you decided to join me today for season 2 of the Tech Chef. Those of you joining for the first time, please go ahead and hit the SUBSCRIBE button right now so you don’t miss a single episode.  The Tech Chef Podcast has become the best and hottest new place to get all of your restaurant and hospitality technology information and has been doing so since early last year Looking at this year’s production schedule, I have so many amazing guests lined up for you including some celebrity appearances.  Once again, unless you hit the subscribe button, you have a chance of missing some pretty awesome subjects and great giveaways…. That’s right! Anybody listening to this show knows that I love to give things away! So let’s start of season two with a heavy hitter, shall we? Tom Bené, President and CEO of the National Restaurant AssociationTom Bené is President & CEO of the National Restaurant Association—the Washington, D.C.-based trade association representing the nation’s restaurant and foodservice industry—and CEO of the National Restaurant Association Educational Foundation. Prior to assuming this role in June 2020, Tom served as Chairman, President & CEO of Sysco Corp., the world’s largest foodservice distributor, where he had previously served as COO, President of Foodservice Operations, and Chief Commercial Officer. Prior to Sysco, Tom served as President of Pepsi-Cola Foodservice and held a variety of senior leadership roles over his 23-year career with the company, including President of PepsiCo North America and SVP of Sales & Franchise Development. Tom earned a Bachelor of Science degree in Business Administration from the University of Kansas and currently serves as a member of the University of Kansas’ Business School Advisory Board. He is Past Chair of the American Beverage Association and has served on the Executive Committee of the Women’s Foodservice Forum. Today he is going to give us the status of the state of the industry and what we can expect in 2021, especially from an advocacy point of view.  What Tom has to say affects all of us so this is a show you don’t want to skip through.  How To Contact MeComment hotline: 954-302-0851 Website: https://skipkimpel.com/ (https://SkipKimpel.com) (show notes will be posted here) Instagram: https://instagram.com/skipkimpel (https://instagram.com/skipkimpel) Twitter: https://twitter.com/skipkimpel (https://twitter.com/skipkimpel) Facebook:  https://www.facebook.com/skipkimpel1/ (https://www.facebook.com/skipkimpel1/) LinkedIn: https://www.linkedin.com/in/skipkimpel/ (https://www.linkedin.com/in/skipkimpel/) Next Week’s Show…Next week, we have yet another great guest lined up for you, so you must toon in to find out more but in the meantime, stay safe, stay healthy and stay hungry my friends.

Ben Sklivas is coming to us from Montreal, Quebec. He's a 27 year old entrepreneur that has worked through adversity both in personal and his professional life. Ben speaks on how he changed his outlook on ADHD from being less than normal, to utilizing it as a superpower in everyday life. Screw The Commute Podcast Show Notes Episode 387 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars 04:30 Tom's introduction to Ben Sklivas 12:18 Bullied for being different and finding passion as an Entrepreneur 16:13 Learning curves of students with ADHD 20:08 Doing speaking engagements 22:18 Sponsor message 24:16 A typical day for Ben and how he stays motivated Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ Ben's website - https://www.boost.am/ LinkedIn - https://www.linkedin.com/in/benjamin-sklivas-6878b0140/ Instagram - https://www.instagram.com/bensklivas/ Internet Marketing Training Center - https://imtcva.org/ Related Episodes Bekkah and Ruthie - https://screwthecommute.com/386/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

In our last episode of the 2020 Order Up season, we talked with President and CEO of the National Restaurant Association and CEO of the National Restaurant Association Educational Foundation Tom Bené about the state of the restaurant industry in 2020 and how that affects recovery plans in 2021. Tom discusses the resiliency of the industry in the face of unprecedented challenges and struggles. In the face of those challenges, the industry has responded with zeal: new payment options, new food and beverage offerings and new restaurant designs that put the focus on the health and safety of their employees and customers. One of the biggest areas of focus for the association in 2020 was advocacy at every level of government: national, state and local. Hear Tom's thoughts about the various relief programs available to the industry, including the PPP and the Restaurant Employee Relief Fund, Finally, listen to the episode to gain a better understanding of what the association is planning on doing as 2020 comes to a close and looks towards 2021. (01:30) - Industry resilience (02:51) - New programs (07:41) - Coming together as one (11:44) - Favorite take-out This podcast is not intended to provide medical or legal advice.  Adherence to any suggestions regarding the COVID-19 viral disease cannot ensure prevention of infection. Given the rapidly evolving nature of the pandemic, guidance may change as our understanding of unique challenges that COVID-19 poses within each country, state, and locality.  Neither the National Restaurant Association nor its affiliates warrant or guarantee the accuracy or suitability of any information offered, and the podcast listener is encouraged to do their own research, and where appropriate, obtain the advice or guidance of legal counsel or the input of other experts with respect to their practices and/or applicable laws. If you'd like to receive new episodes as they're published, please subscribe to https://www.restaurant.org/events/learning/podcasts/order-up (Order Up) in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts), https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9IcFhHRHhqVQ (Google Podcasts), https://open.spotify.com/show/3SOAkud8tkbaLCaU8W4Ne5 (Spotify) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts). It really helps others find the show. https://www.dante32.com/ (Podcast episode production by Dante32.)

“I think that most organizations today know that there's value created when you have that level of diversity because you get better thinking. You get better decision making.” – Tom Bené, President and CEO of the National Restaurant Association Listening to the people who are closest to the issue at hand is the best way to make change in an organization. Tom Bené, President and CEO of the National Restaurant Association, saw this in action during his time at PepsiCo when he was involved with the Women's Food Service Forum. Today on A Seat at the Table, Gerry talks to Tom about how to build an authentic brand in communities of color. For Tom, it all begins with education and amplifying the message that your company is dedicated to diversity, equity, and inclusion. Listen to the episode for Tom's advice on how to get more leadership in the area at the corporate level. (00:48) - Becoming a lover of the industry (02:37) - Diversity in upbringing (03:26) - Leading the National Restaurant Association (04:38) - Initiatives at PepsiCo and Sysco (07:20) - Proud moments as a leader (09:18) - Opportunities for corporate America (11:48) - Moving in the same direction (15:59) -https://rerf.us/ ( Restaurant Employee Relief Fund) (18:21) - Closing the leadership gap (20:32) - Encouraging participation (21:41) - Pleasant surprises (23:41) - Learning from the front line (25:56) - Influential leadership (28:55) - Now is the time (31:37) - Leading in the space (32:52) - Hope for the future http://www.linkedin.com/in/tombene (Tom Bené) is President & CEO of the National Restaurant Association—the Washington, D.C.-based trade association representing the nation's restaurant and foodservice industry—and CEO of the National Restaurant Association Educational Foundation. Prior to assuming this role in June 2020, Tom served as Chairman, President & CEO of Sysco Corp., the world's largest foodservice distributor, where he had previously served as COO, President of Foodservice Operations, and Chief Commercial Officer. A Seat at the Table is hosted by Gerald “Gerry” A. Fernandez, the founder and President of the MFHA, an educational non-profit organization that makes the business case for developing cultural intelligence in the workplace. Gerry has been recognized for his decades of work in educating and advocating for the business benefits of cultural diversity and inclusion in the foodservice & hospitality industry. Gerry was honored in the Nation's Restaurant News 2018 Power List among “the definitive list of industry leaders who are not only setting trends today but also shaping them for tomorrow." You can find more information about the MFHA on https://twitter.com/mfhanet (Twitter), https://www.linkedin.com/company/mfha/ (LinkedIn), https://www.instagram.com/mfhalliance/ (Instagram), and https://www.facebook.com/MFHA.net/ (Facebook). Learn more about the MFHA, their resources, and available training at https://mfha.net (https://mfha.net). If you'd like to receive new episodes as they're published, please subscribe to https://mfha.net/podcast (A Seat at the Table) in https://podcasts.apple.com/us/podcast/a-seat-at-the-table/id1529193882 (Apple Podcasts), https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9yZkc5MmhORw%3D%3D (Google Podcasts), https://open.spotify.com/show/5X18cAKlbuF8RSlT8v3ijV (Spotify), or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in https://podcasts.apple.com/us/podcast/a-seat-at-the-table/id1529193882 (Apple Podcasts). It really helps others find the show. https://www.dante32.com/ (Podcast episode production by Dante32.)

There’s a whole lot of pivoting going on in the food industry these days as retail operators tackle supply chain challenges and foodservice operators try to stay afloat. We’ve all heard that the global pandemic is driving radical shifts in consumer shopping behavior. Euromonitor International, a leading provider of global strategic marketing intelligence, said the pandemic has spurred unprecedented levels of channel shift among consumer spending habits, and these shifts have pushed companies across industries to make significant operational adaptations to meet new consumer demands. MEAT+POULTRY listened in to the Consumer Federation of America’s Virtual National Food Policy Conference held in July. Featured in a panel discussion of how COVID-19 is changing the US food system were Tom Bené, president and chief executive officer of the National Restaurant Association and Leslie Sarasin, president and CEO of FMI: The Food Industry Association who spoke about how their members are faring as the pandemic drags on.

Tom solo's in on Ben (Big Man Ben). We talk about the history of our friendship and find out the juicy details why Ben really likes Blink-182 and the Red Hot Chili Peppers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode of Order Up is brought to you by Yelp. Yelp's free business listings make it easy to keep your restaurant customers up to date with changing hours, contact information, as well as delivery and takeout updates.  Right now, when restaurant operations change daily, Yelp makes customer communication easy. Better yet? It's free. Manage your page today with Yelp. In this introductory interview, Helen Jane Hearn speaks with new National Restaurant Association president and CEO, Tom Bené. Over his 30 year career, Tom has led such foodservice corporations as PepsiCo and Sysco. This week as our guest on Order Up, he discusses what he is excited to see in the restaurant industry. Despite the challenges brought on by COVID, Tom believes innovation and prosperity are on the horizon. Listen to learn more about his background, why he joined the association and his outlook on this historic year for the restaurant industry.  [00:31] - Interview with Tom Bené [00:53] - How Tom ended up at The National Restaurant Association [03:51] - Unprecedented changes in the industry [05:48] - What constitutes a great day at the office [08:04] - What does serving the restaurant industry mean to Tom? [09:14] - Working with state restaurant associations [10:53] - Enabling new solutions [13:17] - Excitement ahead The restaurant landscape has changed drastically in the last few months. To help restaurateurs navigate the impossible decisions they will have to make in the months to come, Order Up, is a brand-new podcast from the National Restaurant Association dedicated to aid in the recovery of restaurants and their employees. Informed by the latest data, each Friday we'll share conversations about the recovery ahead of us. You'll leave with an understanding of the current industry issues, insights, and best practices. Subscribe today or visit us at restaurant.org/podcasts. If you'd like to receive new episodes as they're published, please subscribe to Order Up in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts), https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9IcFhHRHhqVQ (Google Podcasts), https://open.spotify.com/show/3SOAkud8tkbaLCaU8W4Ne5 (Spotify) or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in https://podcasts.apple.com/us/podcast/order-up/id1511211971 (Apple Podcasts). It really helps others find the show. This podcast episode was produced by https://www.dante32.com/ (Dante32).

Donate Bitcoin: 3NqhJSAikoFiYmZm3ACGzdw9Lr86ZiLT7KJoin our New Patreon: https://www.patreon.com/wcnThe Lightning Conferencehttps://twitter.com/LNconfMadBitcoinshttps://twitter.com/MadBitcoinsMax Hillebrandhttps://twitter.com/HillebrandMaxListen to WCN Audio Podcasts: https://itunes.apple.com/us/podcast/w...Call Us LIVE!SKYPE WorldCryptoNetworkCheck out the brand new http://WorldCryptoNetwork.com/Follow WCN on Twitter: https://twitter.com/WorldCryptoNet

Ben Greenfield defies easy categorization. A science freak and renowned functional medicine practitioner, he is also deeply spiritual with a profound faith in God. That means there are some times when he and Tom are on exactly the same path, and others where they see the world in dramatically different ways. On this episode of Conversations with Tom, Ben Greenfield and Tom Bilyeu explore both the differences and the connections. Their discussion travels into fascinating and often hilarious territory as they talk about everything from raising children with love and logic to optimizing sex and the unexpected consequences of fecal transplants.      SHOW NOTES:   Ben describes stealing a bottle of bourbon from his father’s office [0:45] “In our house, there are no rules.” Ben describes love and logic. [2:35] Tom wonders how his Mom prevented him from doing stupid things [7:18] Ben talks about how small doses of things like alcohol can be good [8:22] Tom questions how much the benefit of wine is social [11:32] Ben recommends Cyrax laboratories for functional medicine testing [14:02] Ben discusses how autoimmune conditions are caused by all sorts of things [15:09] Tom and Ben discuss Lisa’s chronic illness and peptides [15:44] Tom and Ben discuss treatments to clear brain fog and increase energy [20:11] Ben talks about an app that improves memory [23:37] Ben goes into depth on the LL37 peptide and talks gut health [28:32] Ben describes combining anti-inflammatory remedies with exercise [35:05] There are fewer people in prisons because we have gyms [39:29] Ben talks about which exercises improve longevity the most [46:28] Ben and Tom discuss world records for things like push-ups [50:51] Ben talks about his ideal physique and diet [52:58] Ben and his family love cooking and their dinners are a big production [57:43] Ben finds confidence and comfort in spirituality, and having hope [58:53] Tom wonders what Ben imagines when he talks about soul and spirit [1:02:42] Ben discusses eye-gazing [1:07:17] Tom talks about why he does not connect with spirituality [1:08:37] Tom and Ben discuss how physical changes cause mental and spiritual shifts [1:13:03] Ben believes there is a divine purpose to life, to love as deeply as possible [1:16:31] Ben hasn’t hurt himself much as a biohacker [1:23:43] Ben and Tom discuss why you might want to avoid supplements [1:26:21] Ben talks about fecal transplants and their surprising range of effects [1:28:03] Ben explains his “bastardized” version of the carnivore diet [1:32:42] Health food companies need to make healthy versions of comfort foods [1:38:04] Ben describes the methods he uses to create boundless energy [1:39:44] How to optimize sex. [1:41:37] Ben and Tom talk about the spiritual side of sex [1:47:27] Ben explains how we can detect electrical fields produced by others [1:55:00] Ben and Tom discuss that sharks detect electricity and humans see light [1:59:12] Ben had to cut out of Boundless advice on mitigating the effect of partying [2:03:29] Ben talks about how he weaves science and survivalism into his fiction [2:05:08] Tom tells the story of how Impact Theory came about [2:07:54]   FOLLOW BEN:   WEBSITE: https://bengreenfieldfitness.com/ INSTAGRAM: https://bit.ly/2RcaQDR  FACEBOOK: https://www.facebook.com/BGFitness/ TWITTER: https://bit.ly/2RdZRty

In the first episode from the Icon Series, Tom & Ben interview a household name in the nursing and nurse practitioner world, Dr. Margaret Fitzgerald.  She is the president and founder of FHEA and the gold standard for board review courses for NPs.   They discuss her early career, how she developed her board review course, and where she sees it going in the future.  They also play their final segment, 5 Questions, with her as a way to delve into the person behind the Fitzgerald Review Courses.   It was an interesting and fun interview at someone who is truly an Icon in Nursing.  You can find out more about Dr. Fitzgerald or her courses at http://www.fhea.com Just Some Podcast Social Media Facebook Twitter Instagram YouTube  

In Episode 53, Tom & Ben welcome Lana to the show.  Lana is a nurse practitioner with a story to tell.  Despite doing everything right and getting her mammograms and exams done, she developed breast cancer.  Hear her story in her own words as she going from being a statistic to a fighter to a survivor.  We talk about her diagnosis, treatment, and the saddening realizations in the aftermath that she's overcoming.  In our "Story You May Have Missed" we talk about finding cancer at an unlikely place, a tourist attraction. We hope this episode inspires men and women to look for the signs and take the actions if something is discovered.  Just Some Podcast Social Media Facebook Twitter Instagram YouTube

  ** In this episode, we discuss adult content, sexual topics and language.  Listener discretion is advised **   In Episode 51, Tom & Ben welcome PollyAnna back to the show and we go big or go home letting her do a live Q&A.  We had listener submitted questions as well as a few from the chat during the show.  It's safe to say we didn't leave many stones unturned.  We discussed BDSM, libido, and female ejaculation in quite the conversation. In our Story You May Have Missed we discuss a burnt out paramedic in England and his responses to being investigated. If you are more interested in learning more about PollyAnna click on her links below. Website Facebook Instagram Just Some Podcast Social Media Facebook Twitter Instagram YouTube

In Episode 47, Tom & Ben welcome Lindsay to the show.  Lindsay is a cardiology APRN but also discovered yoga after experiencing some nursing burnout and turned that into a thriving side business.  We discuss the benefits of yoga, how Lindsay found yoga, and the course that she's developed for nurses and nursing students.  In our SYMHM, it's a battle of the sexes in regards to multitasking.  We created a special page for Lindsay on our page.  You can find that here. If you want to know more about Lindsay or Yoga Health Nurse learn more here. Website Instagram Facebook Just Some Podcast Social Media Facebook Twitter Instagram YouTube Website  

Ben Brooks is an international speaker, management consultant, and he was one of the first African-Americans to enlist in the Pennsylvania State Police rising to the rank of Major. He defies the typical stereotype of the hardened state trooper. He can be very serious when the situation demands it or he can be very warm and caring when it's appropriate. Through personal anecdotes, humor, charm, passion and his highly energized, interactive style, Ben is able to convey the most serious of messages. Screw The Commute Podcast Show Notes Episode 170 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars 01:56 Tom's introduction to Ben Brooks 03:21 Being a State Policeman was the furthest thing from his mind 09:59 Thirty years as a Trooper and lots of experiences 14:07 Transitioning to an international speaker and consultant Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ Ben's website - http://www.majorben.com/ Internet Marketing Training Center - https://imtcva.org/ Related Episodes Hobbies - https://screwthecommute.com/169/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://www.GreatInternetMarketing.com/wordpressecourse Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.  

Day job? Technology sales. Passion? Building backyard golf that might be one of the most unique and ambitious courses in the world. Ben Hotaling, who is the guy behind Some Guy's Backyard, joins us on the Bag Drop.

In Episode 44, Tom & Ben review the 1990 medical thriller, Flatliners, starring Kiefer Sutherland, Julia Roberts, Kevin Bacon, Oliver Platt, & Billy Baldwin.  They also provide this episode in a raw & uncut format, meaning that once they hit record you hear everything and Kyle the sound guy took the week off.  The guys provide a summary of the movie as well as examine and discuss the medical aspects of this movie.  They also in homage to our buddies at Pop Psych 101 with reviewing the movie and rating the movie at the end.  Huge thanks to Kevin Macleod at incompetech.com for use of the music and as always a thanks to Falcon Five-O for use of their music also. Just Some Podcast Social Media Facebook Twitter Instagram YouTube  

In Episode 42, Tom & Ben welcome Jaimi McPeek to the show while they continue mental health awareness month. Jaimi is an actress, model, and writing and directing a new movie called "Flip Of A Coin" that will hopefully help to break the stigma of mental health.  We talk about the film and the pre-production and production of the film.  Jaimi also battles OCD and discusses her diagnosis candidly with the guys as well. In our "Story You May Have Missed", we look at alcohol and mental health.  The guys also issue a challenge to listeners.  Jaimi is helping fund the movie through gofundme and if our listeners donate, the guys will match donations up to a total of $200.  So help Jaimi out and make your donation worth double. The gofundme is here.  https://www.gofundme.com/flip-of-a-coin-film Make sure to check out Jaimi's social media as well.  Facebook Instagram "Flip Of A Coin" FB page Just Some Podcast Social Media Facebook Twitter Instagram YouTube Website  

In Episode 40, Tom & Ben welcome Mike from, one of their favorite podcasts, Pop Psych 101 to the show.  Mike talks candidly and transparently about his diagnosis and battle with Bipolar Depression.  He talks about how he was diagnosed and some of the pitfalls and trials to locate medication that helps manage his disorder.  Mike finally discusses a recent episode of an olfactory hallucination.   In our "Story You May Have Missed", Ben found an article looking at improving depression.   Pop Psych 101 can be located here. Make sure you listen and subscribe to Pop Psych 101 wherever you are listening to this podcast now to listen to Mike and Ryan break down mental health aspects in popular movies, tv shows, and books. Show’s Social Media Facebook Twitter Instagram YouTube Website  

  Episode #38 is a Very Special Episode as Ben & Tom welcome their wives and children to the show to help celebrate Father's Day.  The guys start with an interview with their wives as they discuss the ups and downs of being married to a nurse practitioner.  The ladies end their interview by giving advice to spouses of providers.  The interview then switch the children as Tom interviews Tommy (T4) and Ben interviews Rhyan and Ralee.  Tom & Ben hope you enjoy this little peek into the people in their lives.  Special Thanks to Falcon Five-O for their use of music on the show.  “Hard Living” at the beginning of the show and “A Nice Place To Visit” at the end.  All their songs can be found on iTunes.  Show’s Social Media Facebook Twitter Instagram YouTube Website    

In Episode 37, Tom & Ben welcome Brian, Pharmacist, to the show.  Brian is here to talk about all things CBD Oil.  He and the guys discuss the difference between CBD and THC as well as looking at what conditions it’s good for and some that it’s not.  They also cover what to cover with your patients if they are asking about CBD, some good research sties, and whether CBD Oil is full spectrum or an isolate.  In the “Story You May Have Missed”, they look at a new “diagnosis” from the World Health Organization.  Special Thanks to Falcon Five-O for their use of music on the show.  “Hard Living” at the beginning of the show and “Drunk Company” at the end.  All their songs can be found on iTunes.  Research Sites Brian mentions: www.projectcbd.org www.medellasciences.com Show’s Social Media Facebook Twitter Instagram YouTube Website

CityEdge is a community that inspires and encourages people to become influential in their world. It is a place where people are empowered to reach their full God given potential; where families can be restored with hope and vision, where every person can find a real and dynamic relationship with Jesus Christ. It is a place that exists to transform the community and make the name of Jesus famous. cityedgechurch.org.au fb.com/cityedgechurch instagram.com/cityedgechurch --- Send in a voice message: https://anchor.fm/cityedge/message

Tom & Ben decided to examine more in-depth the opioid epidemic currently happening in the United States. Because of the amount of information that needed to be covered this will actually be a two part episode. This is part 1; where they delve into "How we got here?" in regards to the opioid epidemic. The guys discuss a brief history of opium and opioids tracing back farther than you likely imagined it would be. The history is interesting and winds a path to the present day. Looking at more recent history, the guys examine four catalysts that helped create a perfect storm and lead to the current proportions of the opioid epidemic. In next week's episode, the guys will examine "Where we are?" and "Where do we go from here?" in relation to the current climate of the opioid problem in the US.

Tom is an Israeli Ph.D candidate developing clean meat in the Levenberg lab of the Technion – Israel Institute of Technology. He finished his B.Sc in molecular biochemistry in the Technion with great honors and his M.Sc in the Levenberg lab. During his Ph.D, he initiated a clean meat project from which the start up … Continue reading "Tom Ben Arye – Technion – Israel Institute of Technology" --- Support this podcast: https://anchor.fm/futurefoodshow/support

Tom & Ben have discussed expanding the scope of the show and this is the first test episode in that format. We have discussed expanding to include other healthcare domains, so we welcomed Megan, a respiratory therapist, on the show. She discusses the role of respiratory therapy both in inpatient and outpatient settings. She also helps us to examine CPAPs in great detail and discusses the importance alarms on the ventilator. Our "Story You May Have Missed" discusses a Christmas present that could be causing more harm than good to those that receive it. Find us on social media Facebook - http://www.facebook.com/JustSomePodcast Instagram - http://www.instagram.com/JustSomePodcast Twitter - http://www.twitter.com/JustSomePodcast Our Amazon Affiliate Link https://www.amazon.com/?tag=justsomepodca-20&linkCode=ur1

We’re ending 2018 with a bang! How many nurse practitioners have stories that involve flash-bang grenades going off? Well these 3 NPs certainly do! Christine is joined by the guys of Just Some Podcast, Tom & Ben, to discuss their unique paths from police officers to becoming nurse practitioners. There are plenty of cop & EMS stories in this episode, but make sure you listen to the end. Tom shares the heart wrenching call as an officer that made him want to become a nurse and Ben reflects on the 3 types of patients you encounter in medicine.   Check out Just Some Podcast everywhere you listen to Antidotes, Stories in medicine & on facebook at www.facebook.com/justsomepodcast/   Subscribe, rate, & review Antidotes, Stories in Medicine wherever you listen to podcasts! Follow us on social media for updates & join our facebook group for exclusive content Facebook www.facebook.com/antidotespodcast/ Instagram www.instagram.com/antidotespodcast/ Twitter @antidotespod Follow Christine on Twitter @christinethenp   Have a story of your own you would like read on the podcast or want to be interviewed by Christine? Send us an email at antidotespodcast@gmail.com Original Music for Antidotes, Stories in Medicine created by Peter Hopkins Check out more of Pete’s music on social media at   https://www.petesingsthings.com/ www.instagram.com/pete_sings_things/ www.youtube.com/channel/UCiEniWAPraur5nmlGa2JcVw/videos www.facebook.com/pete.sings.things/   Disclaimer: This podcast is not meant to provide medical advice. Always consult with your own health care professional. Names, locations, times & any other potentially identifying information about cases discussed have been changed to protect privacy.

November or Movember is men's health month so Tom & Ben wanted to examine men's health topics more in detail. So "urine" luck as we welcome certified urology nurse practitioner, Hillary, to the show. With Hillary's help, the guys address #NoShaveNovember, #Movember, #NoNutNovember, Prostate Cancer, Bladder Cancer, and Erectile Dysfunction. We also discuss when to refer to urology as well as testing to be done beforehand to help expedite the process. We open the show with a playing ZDoggMD's "Say Something" as we discuss briefly the tragic events in Chicago where more caregivers lost their lives. #SilentNoMore Video can be found at http://zdoggmd.com/say-something/ Hillary gave some great links for resources for urology needs. http://www.auanet.org http://wwwurologyhealth.org Hillary also coauthored a chapter in a textbook on Men's Health directed toward APRNs and PAs that can be found here. https://amzn.to/2QrEPsW To help out the show, feel free to use our amazon affiliate link located here: https://www.amazon.com/?tag=justsomepodca-20&linkCode=ur1

Tom & Ben celebrate #NPWeek (Nurse Practitioner Week) by examining the history of nurse practitioners, where we currently are in the profession and education, and then looking at what the future may hold for Nurse Practitioners.

Tom & Ben discuss the seminal (what does that word mean, by the way?) horror classic from John Carpenter! Tom even reads from his essays about the movie. Yeah, pural. EssayS. He is a true Halloween fan if his love of Tina didn't already tip you off. 

Tom & Ben look at the diagnosis, screening, and referral from a family practice standpoint for patients suspected of being on the spectrum of Autism.

Part Deux of the conversation where Tom flips the whole world upside-down and hits Ben with some questions. Tom & Ben talk about measuring success with social media, what validates their art for them, and sometimes art is great because no one likes it.  Tom's Website: lilredbarnphotography.com     Fireside Chat Podcast with Ben Dionne is proudly produced by PodcastWagon.com  

Ben Watt tells the beautiful story of Romany and Tom. Born in 1962, Ben Watt is a musician, songwriter, DJ and author. His first book, Patient: The True Story of a Rare Illness was a New York Times Notable Book of the Year, voted a Sunday Times Book of the Year by William Boyd and shortlisted for the Esquire Non-fiction Book of the Year. His latest book is Romany and Tom a vivid story of the post-war years, ambition and stardom, family roots and secrets, life in clubs and in care homes. He is perhaps most well known for his twenty-year career in alt-pop duo Everything But The Girl (1982–2002). He is also an international club and radio DJ, and since 2003 has run his own independent record labels Buzzin’ Fly and Strange Feeling. Having recently returned to songwriting and live performance, his first solo album for thirty years is expected in 2014. He lives in north London with his wife Tracey Thorn and their three children. 5x15 brings together five outstanding individuals to tell of their lives, passions and inspirations. There are only two rules - no scripts and only 15 minutes each. Learn more about 5x15 events: 5x15stories.com Twitter: www.twitter.com/5x15stories Facebook: www.facebook.com/5x15stories Instagram: www.instagram.com/5x15stories