Podcasts about why christina

"Investing out of state gives you the advantage to be able to diversify what you're holding and why you're holding it." -Christina Suter    Today I am answering a question I get asked a lot and that is, should I invest out of state? My answer is always yes and it depends. Knowing what your investment goals are can help guide you better to answering this question for yourself. Depending on where you live and the market you're in, this will vary from investor to investor. Are you looking to hold for appreciation or cash on cash on your rentals every month? Southern California for example is what we call a high velocity market because of the way it moves. Markets like Indianoopolis, Arlington, VA, El Paso, Hood River, are mild and therefore places I have or still invest in instead of where I live in Southern California. The number one question you should also ask yourself is what is my risk tolerance? This along with knowing your investing goals will help you decide if investing out of state is the right move for you.    Topics Covered in this episode: Price income ratio  How to identity your investing goals  Are you buying for appreciation or cash  Why Christina doesn't invest in Southern CA High velocity cities vs mild velocity cities  Use FRED (St. Louis FED)  to do research  Know your risk tolerance  Matthew Owens Kirk Carlstrom    Listen now and find out why Christina thinks education is the key to financial leadership on Spotify, iTunes and Youtube.  The Real Estate Breakthrough Show with Christina Suter is where we talk about the reality of real estate, the mindset you need and the tips and tricks to get you moving forward in investing. Join us every week and learn everything you need to know to invest in real estate education and create real wealth for a lifetime.   Find our more about Christina here:  Website ChristinaSuter.com Facebook Christina  LinkedIn Christina Suter Instagram RealChristinaSuter Twitter RealChristinaS

In this episode, I chat with Christina Pollack, the creator of Inspiring Brands Academy all about what it takes to create a powerful brand and her new course, Inspiring Brands Academy. Inside This Episode: How Christina got started with her blog, Inspirations and Celebrations Christina's vast experience in both the online business industry and the retail business industry What Inspiring Brands Academy is all about and what content it includes The importance of not putting all of your eggs in one basket when it come to social media Why we should only focus on tasks that actually move the needle in our business Why Christina is so big on female empowerment Links Mentioned:  Inspirations and Celebrations Blog Inspiring Brands Academy 

About this episode So can change in a year. That's certainly been true for this podcast. Some opportunities were missed in the tumultuous year of 2020, but amazing things happened around here, too. For one, we've built up an extremely rich episode vault. I want to take some time to share some of those episodes again. This week we're bringing back the episode with Christina Stembel, founder of Farmgirl Flowers. You may recognize Christina from the national Capital One campaign, where she gets to quote the known slogan, "What's in your wallet?" And if you couldn't guess, Christina's story is unique on many levels, including her challenging upbringing. Christina was born in a small Indiana town where she was raised with the idea that young girls did not have the same future or potential as young boys. For most of her childhood, she felt like an outsider. She was a young girl with big dreams, and that was not the norm in her town. Despite any of the challenges Christina faced, her childhood was influential and helped her get to where she is today. She's often asked what's the secret sauce to her success? She immediately points back to the most important lesson of her life, and that is where we begin her story. This is Christina Stembel's startup story. In this episode, you'll hear: About how she grew up in a small town in Indiana with religiously conservative parents. And how she was continually asking questions and bucking against that system. Though entrepreneurs didn't surround her, she did learn the value of hard work. How and why she made a move to New York City after graduation. And later, moving to Chicago, taking classes at Columbia College, and working in a hotel. Christina shares how she eventually ended up in hotel management in San Francisco. And later, she details her exit from the hotel business. She describes her time working at Stanford University, first in their catering department, and then with Alumni Relations. Her time planning events for Stanford helped her recognize the amount of money being spent, and in her opinion wasted, on the decor. She was able to save the university money by buying flowers and making the arrangements herself, rather than buying finished pieces. Christina could see the gaps in the flower industry but knew she didn't want to be doing events. She researched the e-commerce side of flowers and felt there was something better she could be doing to improve it. That led to Farmgirl. Early Farmgirl had limited product options with excellent customer service and a minimal marketing budget. Christina shares some of the unique marketing she explored in the early days of her startup. Some of the frustrations are getting financing in Silicon Valley and her experiences. The growth of Farmgirl Flowers, including her desire for early regional growth, subsidizing shipping costs, and working on company culture. Why Christina believes anyone willing to work for it can be an entrepreneur. Resources from this episode Join Grindology: https://grindology.com/ ExpressVPN: Get 3 Months Free → ExpressVPN.com/StartupStory Get Emails: https://app.getemails.com/referrals/newaccount?ref=R18HWW5 The Startup Story Inner Circle: https://www.thestartupstory.co/vip The Startup Story on LinkedIn: https://www.linkedin.com/company/thestartupstory The Startup Story is now on YouTube: https://www.youtube.com/jamesmckinney The Startup Story on Instagram: https://www.instagram.com/thestartupstory Farmgirl Flowers: https://farmgirlflowers.com/ Christina Stembel on LinkedIn: https://www.linkedin.com/in/christina-stembel/ Share the podcast The Startup Story community has been so incredible sharing our podcast with others, and we thank you! We do have more stories to tell and more people to reach. There are three ways you can help. First, the most powerful way you can support this podcast is by leaving a review on Apple Podcasts or wherever you listen to podcasts. Second, follow us on Facebook and Instagram, and be sure to share your favorite Startup Story episodes with your friends and on social media. Tag or mention @thestartupstory.co so we can give you a virtual high five and a thank you! Lastly, share the podcast on LinkedIn. The Startup Story podcast is for entrepreneurs. Don't underestimate the power of sharing on LinkedIn so other entrepreneurs can discover us. With your support, we hope to further our reach in encouraging and inspiring the founders of today and tomorrow. Thank you! EPISODE CREDITS If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, and authors create, launch, and produce podcasts that grow their business and impact the world. Contact him today at https://emeraldcitypro.com/startupstory

"You have to rely on your network to see through to what's real & what isn't" Christina Farr is a health-tech investor at OMERS Ventures and was formerly a superb health-tech reporter at CNBC. She is back for her 5th visit to Explore The Space Podcast to discuss why the finest health-tech reporter in the game pivoted to the venture capital world, the importance of collaboration and empathy in her new role, why she is honing in on behavioral health, and what she is experiencing around physicians seeking to exit the practice of medicine during the Covid19 pandemic Find all of Christina's previous appearances on Explore The Space Podcast here Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts. Email feedback or ideas to mark@explorethespaceshow.com Check out the archive of Explore The Space Podcast as well as our Position Papers and much more! Follow on Twitter @ETSshow, Instagram @explorethespaceshow Sponsor: Elevate your expertise with Creighton University’s Healthcare Executive Educational programming. Learn more about Creighton’s Executive MBA and Executive Fellowship programs at www.creighton.edu/CHEE. Sponsor: Vave Health believes that personal ultrasound is the future of medicine, with an aim to empower both clinicians and patients.  Check out their website for details on their free virtual ultrasound educational events and more, at www.vavehealth.com/live Key Learnings 1. The evolution of the digital health space and how it led Christina to make a career change 2. Leveraging a personal network to gather understanding & have a point of view 3. What does it mean to be in Venture Capital? 4. The failure of hubris & the need for fresh perspectives 5. Moving away from disruption toward collaboration 6. Why risk aversion is a problem when a tech company hires a physician 7. The importance of maintaining a sense of empathy 8. Why Christina hones in on behavioral health in the United States 9. Why Christina is getting more pings from doctors looking for an exit from the profession 10. The "DNA" of the successful physician who crosses over, and her superb article on the subject 11. Relationship building and reducing professional detachment Links Twitter @chrissyfarr Chrissy's newest article on "Second Opinions" about hiring physicians into health-tech #venturecapital, #VC, #relationships, #behavioralhealth, #podcast, #podcasting, #healthcare, #digitalhealth, #health, #leadership, #mentorship, #coaching, #FOAmed, #doctor, #nurse, #meded, #education, #hospital, #hospitalist, #innovation, #innovate, #medicalstudent, #medicalschool, #resident, #physician

Christina Rivera is a corporate accounts consultant, speaker, and host of the Savvy Business, Life Unscripted podcast. After a restructuring process at her former corporation left Christina without a job, she decided to overcome her fear and use her extensive corporate finance experience to start her own business. The Savvy Business podcast began as a way of drawing people to her company. It rapidly grew into an exciting platform where business owners, experts, and prominent individuals share their knowledge and tips for success. In 2020, Christina published her book, Having it Made, highlighting her personal journey and how she discovered her purpose.   Visit https://Jasonlinett.com/18/ now to view the complete show notes, watch the video podcast, and access a complete transcription.   Today, Christina shares her story about how her life changes made her reevaluate what was essential and helped her overcome her fears. She explores how the change in her fear-based language and new attitude brought about new opportunities and why that made her go on to start her own business. She explains the common obstacles new business owners have to overcome and how mentors helped her at the beginning of her journey. She also shares the many lessons she has learned over the years, in her own business and from her clients, and the triggers you need to get past to have financial success.   "Being in the fear is more uncomfortable than moving out of it." - Christina Rivera   "If you are not willing to start looking at things that are not working, and making even slight, maybe minuscule changes to start, you're really not going to grow".  - Christina Rivera   "Anything out there that might be challenging that you just put on the side, go do it today." - Christina Rivera     This week on Hypnotic Language Hacks Podcast:   The turning point that made Christina change her fear-based language and actions How the change led to new opportunities in all aspects of her life Why Christina started her own business Everyday things that people have to overcome when launching a business How mentors helped Christina in the early days of her company How Christina learned to value herself and be more comfortable with putting a value on her services Lessons Christina has gained throughout her career Emotional triggers you need to overcome to be more successful in your finances   Resources Mentioned:   Having it Made by Christina Rivera   Connect with Christina Rivera:   com Savvy Business on LinkedIn Savvy Business on Twitter Christina Rivera on Instagram   Connect with Jason: Jason Linett’s Website Subscribe on YouTube Jason Linett on Instagram Jason Linett on Twitter Jason Linett on Facebook Jason Linett on LinkedIn   Continue the conversation in our FREE Business Influence & Persuasion Facebook Community. Inspire People to Take Action… Even BEFORE You Make an Offer. If you want to easily grab people’s attention, naturally build authority, and organically have your prospects wanting more from you even before you make an offer, then I’ve created a step by step strategy to help you to do just that! I call it: BUSINESS INFLUENCE SYSTEMS This is your opportunity now to visit JasonLinett.com to get a free behind-the-scenes tour of the exact hypnotic persuasion strategies you can ethically use to better start-up or scale-up your business. If you want a proven framework to boost your confidence, attract premium clients, and inspire more people to do take action with you, get Business Influence Systems now at JasonLinett.com.   Unlock the Secrets of Hypnotic Influence for your Business   Thanks for tuning into this week’s episode of Hypnotic Language Hacks Podcast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.   Apple Podcasts | TuneIn | GooglePlay | Stitcher | Spotify   Share your favorite episodes on social media to help me reach more hypnosis professionals, like you.   Join me in the Business Influence & Persuasion Facebook Group or follow me on Twitter, Instagram,  YouTube, and LinkedIn. For more exclusive content and information, visit my website.  

Christina Gulliver is a Partner at Brentnalls SA. Christina’s significant experience in taxation and business advisory services has proven to be an excellent foundation for making a positive difference to her clients. She specialises in areas including benchmarking, structuring, management reporting, compliance and tax planning. Clients appreciate her questioning mind, enthusiasm and optimistic nature – and all of these attributes assist Christina to achieve great outcomes for her clients. Christina has one important objective in mind: reducing the workload of business owners, so they can become more focused on developing their business.     In this episode we cover: What inspires Christina to get out of bed every morning. Why Christina does not have a favourite food. The most challenging part of Christina’s role and how she has worked through those challenges. The most pivotal person in Christina’s life and what she has learned from that very special person. The experience of being on the Board of Spence Club and the learning opportunity that it brought with it.     And much more! Check out the full episode.      [FOOD FOR THOUGHT]  Slow down and take a step back and enjoy the ride a bit more.           [FOLLOW US]  • Our Website  • FB Page - You Legal  • FB Group - Accountants On Purpose  • FB Page - Accountants On Purpose  • LinkedIn - Sarah Bartholomeusz  • LinkedIn – You Legal  • Twitter - Sarah Bartholomeusz  • Twitter - You Legal      [GUEST INFO]  LinkedIn Brentnalls SA         [ABOUT THE HOST]  Sarah Bartholomeusz is the founder of You Legal, an Adelaide-based law firm that provides business leaders with the confidence and certainty they need to make bold decisions within their organisations.  You Legal provides top tier consultative legal services to corporate clients, including ASX listed companies.  Sarah's clients also call her the Goddess of Governance because she works to protect and nurture her clients’ businesses so that they can focus on having the impact that they want in the world.

Production team:Host & Producer: Maria XenidouIntroduction Voice: David Bourne  Contact us:impactlearningpodcast(at)gmail.com  Music credits:Like Lee performed by The Mini VandalsTransition sounds: Swamp Walks performed by Jingle Punks Where to find more about Christine Oliver:LinkedInTwitter Mentioned in this episode:Classroom, IncRead to Lead GamesLewis W. BernardThe Urban Assembly Listen to this episode and explore: Christina’s childhood: playing hide & seek and experiencing the joy of learning (4:50)How her parents inspired Christina’s interest in education and reading (7:00)Her love for history and humanity and her preference for hands-on learning in biology (8:00)The person who inspired Christina to become a teacher (9:05)What Christina learned about herself in her first job at a rifle club at the age of 13 (10:00)Why Christina delayed her teaching career and got involved in politics at the NY State Assembly (12:00)The role of representation in politics and how power can often lead to corruption (14:00)How working at the NY State Governor’s office and visiting NYC led Christina to become a teacher in the Bronx (15:12)Why teaching is the hardest job on the planet and why Christina loved it (16:45)How life took Christina out of teaching when family illness sent her back to NY state (17:40)How Christina started working on the intersection of politics and education in Washington, DC (18:25)Why Christina decided to pursue her Masters in Education at Columbia SIPA in NYC (19:15)How Christina’s interest in education reform led her to join the Urban Assembly (20:00)Her decision to join Classroom, Inc and her current role as Executive Director (22:45)The vision and mission of Classroom, Inc and their Read to Lead learning games platform (24:25)How game-based learning helps bridge the skills gap between middle school and career (24:58)How middle schoolers get exposure to over 30 different careers while building literacy skills (27:52)What the Read to Lead games reminded Maria of during her former corporate career (31:04)How the Read to Lead games, curriculum and resources develop and empower teachers to become more effective educators (32:45)How adaptive learning is built in the Read to Lead games design to help struggling readers (35:70)The three main Read to Lead learning games (39:65)How the students build skills and confidence to be the boss at work (41:75)The mission of Read to Lead: serving communities that lack resources and access to education (45:00)How educators can access the free Read to Lead games, curriculum and resources (47:70)What teachers love about Read to Lead: its unique value and impact on society (49:98)What Christina wants to leave her mark on during her lifetime and Maria’s reflection (54:64)

In this episode of Ask Christina 1st, she takes us on a journey through the system of the manufacturer and the distributor and how that process and relationship is a prime example of a systemic system. Successful systems require successful habits that allow for proper tracking and monitoring. A great system to monitor to determine this is your cash flow management. Your ability to manage your cash can create a space that is positive and abundant or negative and straining. In her example of explaining the relationship between manufacturer and distributor, Christina points out how the system begins to deteriorate or become what we know as distribution or the process of it. Systems engage with more systems in order to create flow. Why Christina cares is because a lack of systems implements a lack in organization, follow through, and overall management. Christina knows that systems guide your business to the next step, which we assume all businesses have as a goal. In this episode you will learn: 1. How systems make or break your business. 2. Why the distributor and manufacturer example is extremely useful. 3. Tips on how to implement good system protocols and configuration. Although systems can sound redundant, its a very crucial aspect to business and life and functionality Sometimes systems aren't necessary, but when running a business and serving, systems will bring you peace and insight.

What are you making out of your life? On this week’s episode, I talk with the hosts of the Post-Traumatic Glitter Disorder Podcast: Christina Barnes and Juli Sorg. These two women are inspirational, motivational, and sources of light in the world. But that doesn’t mean they’ve always had it easy; both women have had their fair share of trauma, and they’ve learned how to make the most out of life in the meantime. Tune in to hear about Christina’s journey of living with a difficult illness, how Juli and Christina came together to share their stories, and how they’re choosing happiness every single day. Life is what you dare to make it, so dare it to make it beautiful! In This Episode, You Will Learn: What is Post-Traumatic Glitter Disorder? (2:01)How Christina & Julie met and started their friendship. (2:08)Why Christina so deeply values meaningful connections and relationships. (8:05)What prompted the start of the Post-Traumatic Glitter Disorder Podcast. (11:55)What life can look like after working and moving through trauma. (19:36)Why finding your tribe can change your life trajectory for the better. (30:21)Connect with Christina & Juli: PodcastEmailInstagramJoin the Glitter GangConnect with Nicole:EmailFacebook Facebook Group: Believe It - Achieve ItInstagram See acast.com/privacy for privacy and opt-out information.

    Christina Krause is a seasoned real estate investor and owner of Postal Impact, Postal Impact Marketing Hub, and Virtual Lead Managers, businesses that were created to help new investors get a better understanding of how real estate works. Paul Del Pozo is a real estate investor who invests in the South Florida area. He represents PropStream, a real estate software created for brokers, realtors, and investors. PropStream helps streamline lead generation by only showing leads based on your criteria.   In today's episode, Christina and Paul discuss how they vet quality leads and when investors should - and should not - follow up with a lead. They explain why new investors should track their leads, their lists, and their day-to-day activity. They describe the lists they prefer in their markets and the steps they take to make sure they're only chasing good deals. Christina and Paul also share their thoughts on different marketing strategies and which ones can provide the best value.       "It's far more important how you convert those leads than what your lead type is.” - Christina Krause       On Today's Episode of Flip Talk:   Where the money comes from in marketing. Why pre-foreclosure lists are a good source of leads. The effects of financial distress on the mindset of a seller. How to get out of your own bubble when you're just starting out. Should new investors worry about tracking their KPIs? The profitability of PPC, TV deals, and direct mails. Why you should always track what happens to the deal, even if you lose it. How to know if the leads you're getting are worth chasing. The frequency of follow-ups and how long you should follow-up before you let go of a lead. Why Christina doesn't like acquisitions managers doing follow-ups. The number of leads Paul lets his acquisition manager keep.     Resources Mentioned:   PropStream Free Trial     Connect with Christina Krause:   Postal Impact Postal Impact Marketing Hub Virtual Lead Managers     Connect with Paul Del Pozo:   PropStream         Rate, Review, Learn and Share   Thanks for tuning into the FlipTalk podcast! If you enjoyed this episode and want to learn even more about what it takes to build a 7-figure real estate business, head over to iTunes and subscribe to the show. Don't forget to tune into our other shows: FlipTalk's Rookie PlayBook and share your favorite episodes on social media to help other new investors learn what it takes to grow a successful business in the real estate investing industry.   Join the community of FlipTalk fans on Facebook, YouTube,  and visit our website for even more content, information, and resources about real estate investing.          

About this episode This week's featured guest is Christina Stembel, founder of Farmgirl Flowers. You may recognize Christina from the national Capital One campaign, where she gets to quote the known slogan, "What's in your wallet?" And if you couldn't guess, Christina's story is unique on many levels, including her challenging upbringing. Christina was born in a small Indiana town where she was raised with the idea that young girls did not have the same future or potential as young boys. For most of her childhood, she felt like an outsider. She was a young girl with big dreams, and that was not the norm in her town. Despite any of the challenges Christina faced, her childhood was influential and helped her get to where she is today. She's often asked what's the secret sauce to her success? She immediately points back to the most important lesson of her life, and that is where we begin her story. This is Christina Stembel's startup story. In this episode, you'll hear. About how she grew up in a small town in Indiana with religiously conservative parents. And how she was continually asking questions and bucking against that system. Though entrepreneurs didn't surround her, she did learn the value of hard work. How and why she made a move to New York City after graduation. And later, moving to Chicago, taking classes at Columbia College, and working in a hotel. Christina shares how she eventually ended up in hotel management in San Francisco. And later, she details her exit from the hotel business. She describes her time working at Stanford University, first in their catering department, and then with Alumni Relations. Her time planning events for Stanford helped her recognize the amount of money being spent, and in her opinion wasted, on the decor. She was able to save the university money by buying flowers and making the arrangements herself, rather than buying finished pieces. Christina could see the gaps in the flower industry but knew she didn't want to be doing events. She researched the e-commerce side of flowers and felt there was something better she could be doing to improve it. That led to Farmgirl. Early Farmgirl had limited product options with excellent customer service and a minimal marketing budget. Christina shares some of the unique marketing she explored in the early days of her startup. Some of the frustrations are getting financing in Silicon Valley and her experiences. The growth of Farmgirl Flowers, including her desire for early regional growth, subsidizing shipping costs, and working on company culture. Why Christina believes anyone willing to work for it can be an entrepreneur. Resources from this episode Farmgirl Flowers: https://farmgirlflowers.com/ Christina Stembel on LinkedIn: https://www.linkedin.com/in/christina-stembel/ The Startup Story Inner Circle: https://www.thestartupstory.co/vip The Startup Story on LinkedIn: https://www.linkedin.com/company/thestartupstory The Startup Story is now on YouTube: https://www.youtube.com/jamesmckinney The Startup Story on Instagram: https://www.instagram.com/thestartupstory Share the podcast The Startup Story community has been so incredible sharing our podcast with others, and we thank you! We do have more stories to tell and more people to reach. There are three ways you can help. First, the most powerful way you can support this podcast is by leaving a review on Apple Podcasts or wherever you listen to podcasts. Second, follow us on Facebook and Instagram, and be sure to share your favorite Startup Story episodes with your friends and on social media. Tag or mention @thestartupstory.co so we can give you a virtual high five and a thank you! Lastly, share the podcast on LinkedIn. The Startup Story podcast is for entrepreneurs. Don't underestimate the power of sharing on LinkedIn so other entrepreneurs can discover us. With your support, we hope to further our reach in encouraging and inspiring the founders of today and tomorrow. Thank you! EPISODE CREDITS If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, and authors create, launch, and produce podcasts that grow their business and impact the world. Contact him today at https://emeraldcitypro.com/startupstory

Every body is different. There is no one-size-fits-all for human health especially when it comes to diet. The food we eat affects overall health more than any other lifestyle element. But it seems the health and fitness industry sends mixed and sometimes confusing messages. To gain a better understanding of what bio-individual health looks like from the point of view of a nutritionist, Drew welcomes cookbook author and nutritional therapy practitioner Christina Curp to the podcast. Christina describes how she got over her unhealthy choices to cure her skin, and body issues, how she stays motivated during quarantine with her 7-year-old son, and the focus of her books, Made Whole and Made Whole Made Simple: Learn to Heal Yourself Through Real Food & Healthy Habits.    If you like the podcast subscribe & review it on iTunes | Stitcher.    Key Takeaways:   [5:31] What it’s like having your spouse deployed in the military.   [6:51] Why Christina started The Castaway Kitchen food blog.   [9:34] Christina describes the unhealthy coping mechanisms she used to numb herself in her youth.   [14:27] Feeding the family a veggie-heavy keto or paleo diet.    [20:37] In her book, Made Whole Made Simple, Christina tries to stress      the importance of a bio-individual approach.    [25:52] How to gauge success in health and fitness goals.    [32:13] How Christina is staying motivated and healthy during       quarantine and being a single parent.    [38:37] With her book tour cancelled what Christina is craving in 2020.   Sponsors:    Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program. Get your first week free, cancel any time.    Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.   Dry Farm Wines — You can have alcohol on the ketogenic diet. Use this link for a bottle of wine for $.01 with any order   Mentioned in This Episode: The Castaway Kitchen  @TheCastaway Kitchen on Instagram Keto School Program Single Daddy Daily Podcast — A Collaboration of Drew & Evan DeMarco Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook  @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book  Complete Keto Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com   

Running a business during these unprecedented times can be hard. You might even have to make decisions and pivot faster than you otherwise would. Christina Muro has discovered that sometimes it takes adversity to push you. She realized that now was the time to finally offer online classes.  This was a plan of hers that she had thought of for further along in her business. Until it was recently brought to the surface with the current circumstances of our world. In this episode, I had on Christina to talk about this process. She had to adapt abruptly. Christina needed to learn how to use new software. She even enlisted the help of her daughter to bring her classes online.  Christina gives us the details on what brought her to start a yoga studio. She discusses the mindset shifts she had to overcome when transitioning classes online. We talk about getting into entrepreneurship while still working in a corporate job. You’ll find her advice about this to be very refreshing. Make sure to pay close attention to her advice about diversifying your revenue. You'll enjoy the takeaways from this episode about looking at this time at home as an opportunity. In episode 18 of Small Stage, Big Impact we discuss [4:11] How Christina transitioned from sales into running a yoga studio [8:32] Learning to shut off her mind and enjoy the restorative practice of yoga [9:44] Her experience of closing her shop due to the pandemic [11:30] What it was like moving her yoga practice online and what mindset shifts she overcame [13:58] How she's developing a sense of community for her online yoga classes [19:15] What she’s discovered after bringing her yoga classes online [19:47] What she used to start creating videos for her online yoga classes [25:11] How the current times pushed her to launch in a quick, timely manner to connect with her people [27:23] Why you shouldn’t launch online if that’s not apart of your long-term business plan [31:45] Remembering that you’re human and you can take breaks when needed [35:34] The mishaps that come with teaching yoga classes online [39:30] How Christina got into sales after working in finance  [42:03] What this situation has taught Christina about diversifying her revenue sources [43:50] Why Christina is thankful to still be at her corporate job while running her yoga studio [47:01] The sacrifices Christina made to be able to open her yoga studio [50:17] Creative ways to weather the storm and using this time as an opportunity to focus on what else you can do for your business Resources mentioned by Christina and Renia in the episode: The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It Connect with Christina: Follow Yoga 4 Fitness on Facebook: https://www.facebook.com/yoga4fitnessstudio/ Learn more about Christina and Yoga 4 Fitness:  https://www.yoga4fitness.com/

Are you doing a bunch of different things and getting overwhelmed by what’s on your plate? In this episode of Demystifying College Admissions, I will be interviewing my student, Christina, about how she discovered a common theme to her long list of extracurriculars, consolidated her energy into one passion project, and then scaled it. Tune in to hear Christina’s zeal and dedication that will inspire/motivate you to start your own passion project. WHAT YOU’LL LEARN ABOUT IN THIS EPISODE: How you can prove you are passionate about something by showing rather than telling What you can learn through your passion project journey How Julie mentors her students with a growth mindset Why Christina loves the Conquer College Admissions Facebook Group NOTABLE QUOTES: “We always want to be able to allocate our energy and time to what’s really going to make a difference in the application process.” “A lot of people can talk the talk, but can you walk the walk?” “Through this project, I’m putting action behind those words.” “I think I gained a lot of self-esteem.” “But right now, you can be the living proof that you can push for the changes that you wish to see in this world.” “You pushed me to my full potential.” CONQUER COLLEGE ADMISSIONS MEMBERSHIP: https://juliekimconsulting.com/membership SHOW NOTES: https://juliekimconsulting.com/podcast/ FACEBOOK GROUP: https://www.facebook.com/groups/conquercollegeadmissions/ Christina Vo's Website: https://christinavo.squarespace.com/

I started this podcast so that I could give you access to people who have done not just incredible things, but things that are out of this world and my next guest is definitely one of them. Today’s guest Frank White is the man that coined the term, The Overview Effect. As some of you know I am obsessed with space and the stars and the universe and the whole mystery of the cosmos so when Frank said yes to this interview I was literally and metaphorically over the moon to have him join me! When you listen to this episode I want you to remember one thing, when we are able to have the perspective that is different from our unique point of view. When we can see the world from really far away and when we can see our loss and our grief and our trauma and our obstacles from a very different vantage point those difficulties and tragedies change did a little bit. This shift in perspective can make a world of difference when it comes to healing after loss and tragedy. In short, Frank is about space. His passion and need to understand the feeling that astronauts get when they are up in space and looking down on earth, they feel this awe and connection to everything. He has been mesmerized by that feeling for most of his life and career. His book the Overview Effect has been here in my home with me for years and I actually wrote about the overview effect a couple of years ago and shared it with all of you. So now you can only imagine the excitement that I have within my soul to introduce you to Frank White.  “When you can see your life as a larger, whole system it all starts to make sense..” ~ Frank White I hope that at the end of this conversation, you feel connected to our universe and space and your life and everything and everyone you have lost in a different way. My favorite part of the conversation was the connection between the Overview Effect and near-death experiences and that same awe feeling of not wanting to come back to earth and not wanting to come back to this life. I hope you will try to understand it from your perspective and please always remember that this reality is magnificent. Frank is here to spread light and new bigger perspectives to the world and I am forever grateful for this. And here is your homework for tonight after you listen to this episode. Go outside tonight and look at the stars! More About Frank White Frank White is a magna cum laude graduate of Harvard College, a member of Phi Beta Kappa, and a Rhodes Scholar. He coined the term "Overview Effect" and has written three books on the subject, as well as several books on other topics. He considers himself a "space philosopher" and advocates the creation of a new philosophy of space exploration and development.  You can connect with Frank via his website or Twitter.   In This Episode, We Talk About   Why Christina thinks Frank’s work about space and the overview effect can help and heal the “average people” Frank’s mission is to help as many people as possible to understand the overview effect because he believes it can help people How close we are to taking more regular citizens into orbit Looking at virtual reality to achieve the overview effect without leaving the house How Frank looks at his life from a broader perspective thanks to the overview effect That the essence of the overview effect is the ultimate goal of philosophy, psychology, etc. How Frank got connected to space and pursuing this line of work Why Frank thinks we all have a destiny and why he’s glad that it has all worked out the way that it has The idea that books write themselves Why Christina wants space to be part of our everyday life How private enterprise is shifting everything when it comes to space travel How Frank is connected to the private business owners that are at the frontier of space travel including Sir Richard Branson Space for Humanity - an organization that has opened up applications to people willing to travel to space and then come back and share their experience with the rest of us - to be space ambassadors How we can use space travel to evolve and expand consciousness How Frank thinks he may find his way into space Frank’s experience of loss in his life and how it connects to his work with the overview effect What Frank thinks happens when we die The connection between near-death experiences and the overview effect The idea of cosmic birth What Frank would like people to take away from his work The idea that we are all already in space and the crew of space ship earth And so much more!   Things We Mention In This Episode   Book: The Overview Effect by Frank White Book: The Cosma Hypothesis: Implications of the Overview Effect by Frank White Film: Overview Podcast Episode: Dear Life Podcast Episode #1 with Nicole Stott Physicist and Space Activist: Gerard K. O’Neill Book: The Golden Book of Astronomy Non-profit Organization: Space Studies Institute Organization: Space for Humanity Workshop: Join Christina at The Omega Institute for Life Reentry After Loss Book: Second Firsts by Christina Rasmussen Book: Where Did You Go? by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly inspiration  And it would mean the world to me if you’d leave a rating and review on iTunes. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. You can leave a review right here. Please continue the conversation with me @dearlifepodcast on Instagram.

This week’s guest is the most amazing, extraordinary woman who is so creative, so visual and such a genius with words and putting together stories that will make your heart feel like it’s being heard. Her name is Karen Salmansohn and she used to be an amazing creative director in advertising working with celebrities like Jon Stewart, Goldie Hawn, Madonna, Tony Robbins, and so many more. She had this incredible advertising career but it wasn’t enough for her plus it was a very, very aggressive environment so she decided to leave in her late 20s and started her full-time career in writing. Let me just say that it took a  lot of belief and courage on her part because her advertising career was quite successful, she’s behind some highly successful and memorable advertising campaigns you’d likely recognize and remember. But she started on this journey of writing books and selling millions of copies. I can’t wait for you to listen to this conversation as we talk about relationships, partners, having children late in life and what we can learn from the zig-zags (as she calls them) and where they lead us if we let them. She’s a woman that goes after her dreams and she’s unstoppable.  “We zig-zag our way to happiness.” ~ Karen Salmansohn If you are looking for ways to turn your challenges and losses into learning opportunities and launching pads, this conversation is not to be missed! I hope the one thing you will take with you is that, just like Karen said to slow down in sharing our vulnerabilities and to use our maturity that comes with age to explore our worlds and our future. I’m inspired by her and impressed by her abilities. I’m excited to watch her movies. If you want something in your life, go out and get it just like Karen did. I’d love to hear what you think of this conversation and how you see it translating to your own life. Where are the zig-zags in your life leading you next? Be sure to comment below or connect with me on Instagram to tell me all about it.   More About Karen Salmansohn Karen Salmansohn is a best selling self-help book author and award-winning designer with about 2 million books sold nationally and internationally. She is the founder of notsalmon.com, a popular personal development site, which offers books and video courses on topics including anxiety, toxic people, emotional eating, relationships, meditation, and happiness. Her website also includes many of her viral quote posters that she writes and designs.  You can connect with Karen via her website, Instagram, Facebook, or Twitter. In This Episode, We Talk About How Karen and Christina came to know each other Why Christina thinks Karen is a genius Karen’s story in advertising and how she decided to leave If you took psychology today and MAD magazine and put them in a blender, you’d get Karen’s work Why Karen describes herself as “spiritual logical” How she got her first novel into the hands of Marissa Tomei Her story of starting to work in Hollywood in writing and how it became similar to advertising She has now written over 40 books! Why Christina hopes Karen will continue writing screenplays and how movies and television can be so healing How she has been breaking ground since the 90s Karen’s personal story of loss - pain, rejection, sorrow, loss Her story of becoming a mother later in life - had her son at age 50 The Universe rewards the decisive She is responsible for 3 weddings, 4 children, and millions of orgasms! The story behind her book called Prince Harming How you can be so smart that you become stupid - talking yourself out of things you already know Why she feels that everything has happened exactly as it needed to Karen’s experience with having her work stolen How she’s learned from experience - slower at letting people into my life How she shares her stories to help others while still maintaining boundaries and privacy How she started to come out of the wave of loss she experienced The idea that happiness happens in a zigzag and her overriding belief for why we are here on this planet Karen’s mindset around challenges now How Karen would describe where she is at currently - awake, intentional, slow What she is teaching her son and what he is teaching her And so much more! Things We Mention In This Episode Website: www.notsalmon.com Book: Instant Calm by Karen Salmansohn Book: How to Succeed in Business Without a Penis by Karen Salmansohn Book: How To Be Happy, Dammit by Karen Salmansohn Article: Prince Harming Syndrome by Karen Salmansohn Workshop: Join Christina at The Omega Institute for Life Reentry After Loss Book: Second Firsts by Christina Rasmussen Book: Where Did You Go? by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly inspiration  And it would mean the world to me if you’d leave a rating and review on iTunes. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. You can leave a review right here. Please continue the conversation with me @dearlifepodcast on Instagram.

In this episode of Ask Christina 1st, she takes on a journey through the system of the manufacturer and the distributor and how that process and relationship is a prime example of a systemic system. Successful systems require successful habits that allow for proper tracking and monitoring. A great system to monitor to determine this is your cash flow management. Your ability to manage your cash flow can create a space that is positive and abundant or negative and straining. In her example of explaining the relationship between manufacturer and distributor, Christina points out how the system begins to deteriorate or become what we know as distribution or the process of it. Systems engage with more systems in order to create flow. Why Christina cares is because a lack of systems implements a lack in organization, follow through, and overall management. Christina knows that systems guide your business to the next step, which we assume all businesses have as goal. In this episode you will learn: 1. How systems make or break your business.2. Why the distributor and manufacturer example is extremely useful. 3. Tips on how to implement good system protocols and configuration. Although systems can sound redundant, its a very crucial aspect to business and life. Sometimes systems aren't necessary, but when running a business and serving, systems will bring you peace and insight.

In today's episode we are focusing on the importance of money management in your personal life or business growth. Christina Sjahli gives us some simple but impactful tips that we can start implementing today.What you will learn:- How Christina rebuilt her finance career from scratch after relocating- Why Christina walked away from her finance career after reaching the C-suite.- Simple ways to get started with tracking your personal or business finances- Why making more money is pointless if you are not doing some simple but important things- How increasing your cash flow can lead to making a BIG impact in the worldlightboxcoaching.com/episode60Click to view: show page on Awesound

Christina Lecuyer is a perfect embodiment of Carrie's mantra: You can create your own reality. In addition, her bubbly personality and confidence is downright contagious. Born in Edmonton, Christina's father, Tony Lecuyer, was one of Alberta's biggest names in golf. At age 18 Christina picked up the game quickly, and was on her way to winning tournaments and being featured on the Golf Channel's Big Break series, twice. Christina has now taken her love of helping others, dedication and determination to a new path: helping empower women to stand up and recognize their worthiness and value. She talks with Carrie about her Mastermind group, Commanding Your Worth class, and the life lessons she learned while on the golf course. What You'll Hear in This Episode: How Christina's competitive and independent nature from the early age of 4 translated to her current day endeavors. What it was like for Christina to work and live in such a male dominated world, and what she learned from the experience. Her family's background in golf, and a little more about the immense success they have all had in the sport. How Christina got into competing in tournaments, and what it felt like to get that first taste of winning. Why Christina once viewed not getting her tour card as a failure, but now sees it as the step that opened the door to her first corporate golf tournament. The limiting mindset beliefs that Christina held about being a latecomer to golf, and the way things shifted when she shed these to fully believe in herself. How Christina got picked for her “Big Break” on the Golf Channel. The life lessons Christina has learned on the golf course, and why business executives have it all right when they bond over tee time. How Christina beats overwhelm by breaking down her goals into small sizable and consistent action steps.   More about Christina's Mastermind group, her Commanding your Worth class, and her vision to help women to gain confidence in all aspects of work and business. The two things Christina believes social media is good for, and why you need to turn it off and walk away if you aren't doing either! Why we must surround ourselves with good people, listen to high level information and take consistent action upon our dreams. Christina's pillars when it comes to self care and staying true to being her most healthy and authentic self. Quotes: “It is your job to live a life that you fully love.” “I have consistently worked in a man's world for many years, and I've adored it. I've also learned so, so, so much.” “My number one skill set in life is that I've always worked extremely hard.” “I truly believe that the universe leads you where you need to be.” “You gotta do what you love.” “You have to take action every single day towards what you ultimately want to do.” “When you listen to your heart, it never leads you in the wrong direction.” “When you connect with the right people, they want to lift you up as well.” Mentioned: Women with C.L.A.S.S. Mastermind Commanding Your Worth Christina Lecuyer For the Love of Money Podcast Big Break @GolfChristina Journey Into the Inner Circle: Carrie Doll @CarrieADoll - Twitter @carriedollconsulting - Instagram Carrie Doll - Facebook Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.

Why Christina hates the word "Balance".

Why Christina hates the word "Balance".

Tara Carson & Christina Lautazi tackle the controversial topic of the Rock & Roll Hall of Fame. How members are inducted. Who’s in and who’s not. Why it’s a broken system and how can it improve? Why Christina’s favorite artists never seem to get in. They also review this past year’s induction ceremony and who they hope will be inducted in the future. An entertaining look on how the ROHF is subjective like our podcast.

Our next guest is Christina Nicholson. I had such a good time chatting with her, maybe it’s because we have so much in common. Christina is a former journalist turned entrepreneur. She helps entrepreneurs get media attention. Sounds familiar, right? Listen to our discussion about the right way and the wrong way to capture the attention of journalists. And learn why good PR is essential. We really delve into the reason why publicity is critical for any business - and why it’s worth the time to cultivate it. What you'll learn in this episode: *Why Christina decided to leave TV news *How she moved from PR executive to the owner of a PR company *The most common misconceptions about getting media coverage *How to create real relationships with journalists *How to promote yourself without sounding like you're promoting yourself *Why it's so critical for your business growth to focus on PR *The most important first step to getting media coverage Links mentioned in this episode: MediaMavenandMore.com Christina on Twitter Christina on Instagram Christina on Linkedin Special gift from Christina - her e-book, "Master Your Media Relations" Did you enjoy the show? Please subscribe to the STANDOUT with Cheryl Tan podcast on iTunes here. Interested in my No-Fail Video Formula? Click here to get it.

Today, Christina shares various perspectives and studies on the science behind psychic abilities and intuition. She also unravels why she values personal experience over science, and how people block themselves from their abilities by getting caught up in the energy of needing to be convinced and needing to know how something works. In this episode of Christina The Channel: * 7:30 - Why Christina gravitates toward personal experience vs. science * 14:45 - The energy of convincing & activating abilities through belief * 22:00 - You block yourself by getting caught up in how something works * 26:25 - Remote viewing experiments and precognition experiments * 30:00 - Psychic experiences: the pineal gland, traumatic brain injuries, and DMT production * 34:30 - The right vs. left side of the brain for spiritual experiences * 40:00 - Quantum physics and thinking about time in a new way This show is supported by : * Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription. Resources: * Text Christina! Send a text to 205-883-8280 for daily downloads and manifestation tips * Sign up for the 3D to 5D Shift Challenge here: members.christinathechannel.com/30-days-3d-to-5d ( https://members.christinathechannel.com/30-days-3d-to-5d ) Connect with Christina: * Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ ) * Personal IG: ( https://www.instagram.com/christinathechannel ) @christinathechannel ( https://www.instagram.com/christinathechannel ) * Secret IG: ( https://www.instagram.com/thechannelcrew/ ) @thechannelcrew ( https://www.instagram.com/thechannelcrew/ ) * The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

In today’s solo episode, Christina dives deep into her ever-evolving spiritual journey. From experiences during childhood and her first meeting with a psychic, to her attunement process for reiki and connecting with her Pleiadian family, she’s sharing the growth process that’s led her to where she is today. In this episode of Wellness Realness: * 9:11 - Christina’s relationship with religion and her spiritual experiences growing up * 22:30 - The role raising her vibration played in opening her up to different ways of thinking and psychic experiences * 28:05 - Why Christina became interested in energy healing and her first meeting with a psychic * 37:00 - Christina’s attunement process for reiki and what changed once she was attuned * 44:00 - Ways Christina uses her pendulum and her psychic intuitive abilities * 50:45 - Christina’s experiences working with a spiritual mentor * 1:00:42 - Receiving downloads during dance and her switch to business coaching * 1:14:00 - Connecting with her Pleiadian family This show is supported by : * Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “WELLNESS” for 15% off! * Four Sigmatic | Head to foursigmatic.com/crw ( https://us.foursigmatic.com/?discount=crw ) to check out all of their products, and use the code “CRW” for 15% off all purchases on their site! Join the UPLEVEL Monthly Membership by visiting christinaricewellness.com/membership ( http://christinaricewellness.com/membership ) ! Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Today, Christina is sharing the evolution of her relationship with death and how her mindset shifts expanded her level of self-confidence. She explores her beliefs around souls and past lives, and why it’s important to analyze your fears and beliefs around death. In this episode of Wellness Realness: * 10:40 - Christina’s early relationship with fear, death, and suicide * 17:25 - Struggling with feeling unclear on your purpose * 21:50 - Christina’s mindset shift that grew her confidence and changed her view of life * 30:50 - What Christina’s dive into spirituality and mediumship opened up for her about death * 40:20 - Christina’s beliefs around souls, past lives, and the role of lessons * 48:25 - Why Christina doesn’t fear death anymore This show is supported by : * Organifi | Go to organifi.com/crw ( https://www.organifishop.com/pages/crw ) and use the code CRW at checkout for 15% off. Resources: * The Pod Course: thepodcourse.com ( http://thepodcourse.com/ ) * Click here ( https://podcasts.apple.com/us/podcast/the-kelli-show/id1410824985 ) to listen and subscribe to The Kelli Show! Connect with Christina: * Learn more: christinaricewellness.com ( https://christinaricewellness.com/ ) * Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ ) * Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ ) * Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ ) * Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Christina is here with another mini-episode for you! Today she is sharing her favorite ways to relax and decompress.In this episode of Wellness Realness:2:20 - Getting out in nature & what Christina listens to on walks4:00 - Deep conversations vs. small talk4:53 - Curating playlists to help you move through emotions6:40 - Movement for decompressing7:55 - Christina’s favorite book & movie genres10:37 - Why Christina loves reality TV13:30 - Connecting with your childlike self15:50 - Healing modalities for decompressingConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions

Rachel Barber is a holistic healing expert and health coach. She helps people to self-heal from chronic illness/symptoms through the power of the mind, body, and soul.In this episode of Wellness Realness:13:10 - Rachel’s 6-year healing journey & why she needed a coach16:00 - Why Christina will always pay for help with healing17:20 - The benefit of having support and a community versus trying to heal on your own24:10 - How having a coach for healing or business saves you time and energy26:20 - The energetic exchange of money27:58 - Why some people are resistant to hiring a coach37:10 - If you want to coach individuals, invest in a coach41:57 - How to determine if someone is a good coach45:30 - Following your intuition versus logic50:22 - The difference between working with a naturopath and working with a coachThis show is supported by:Ned | You can order hemp oil from helloned.com and use the discount code “WELLNESS” for 15% off!Beekeepers Naturals | Head to beekeepersnaturals.com/CRW and use my code “CRW” for 15% off.Follow Rachel:IG: @therachelbarbertotalhealingprogram.comListen:167: Rachel Barber on Healing Chronic Illness by Rewiring Your Brain195: Rachel Barber on Spirituality, the Difference Between Love and Monogamy, and Female Body ImageConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions