Podcasts about why megan

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Latest podcast episodes about why megan

Long Story Short with Megan and Wendy: The Podcast
Episode 40: Meal Planning Plans

Long Story Short with Megan and Wendy: The Podcast

Play Episode Listen Later Aug 24, 2021 51:27


Megan and Wendy are already making good on last week's back-to-school goals. Listen in as they talk about their meal planning plans, real-life struggles, and suggestions on getting everyone fed. Plus, wedding shower gifts, more sorority hazing movie talk and why Megan is worried about her upcoming birthday plans. Catch up on last week's episode here. Email the show anytime meganandwendy@gmail.com. Why does everyone need to eat every single night? Megan and Wendy share their meal planning plans, real-life struggles getting dinner on the table and solutions to get your family fed. Mentioned in Episode 40 Follow us on Instagram and join our private Facebook group.Current Weight Watchers system.Dying to Belong is available to stream via Hoopla which can be accessed through some libraries. Megan suggested we review the upcoming 2021 version of Dying to Belong (starring Shannen Doherty) for a bonus episode. What do you think?How to pronounce Shannen Doherty. Why Megan shouldn't shove those sad feelings down so deep (and neither should you) via Time.com100% disagree with this article on why you shouldn't open gifts at parties via Popsugar.comMartha Stewart's thoughts on opening gifts at a wedding shower. Wendy wishes should could have registered for this: GE Profile Opal Countertop Nugget Ice MakerCrate & Barrel oven mitts are always a great gift - everyone needs them! Pros and cons of having a laundry room upstairs.Two years worth of pandemic birthdays via Washington Post. Meal Planning Plans Talking about our respective meal plans was harder than imagined. When we started laying out the notes for this episode, we found that we have different struggles within our families when it comes to getting dinner on the table. Here's a brief breakdown of Megan's meal planning process: Remind yourself of the goal: food in stomachs. End of story.Shortcuts are fine, semi-homemade meals are fine.Make a list of go-to meals and crowd pleasing meals - and keep that list in your notes on your phone.Basic meals are ok: pasta, red sauce, Alfredo sauce, Trader Joe's Orange Chicken, frozen garlic bread. Remember the goal.Decide if there is one night (or five nights, like Wendy) that you plan on ordering out.Decide if you want to meal plan for one week, one month or more. September Meal Plan - includes links to some of Megan's fave go-to meals.October Meal Plan - family friendly meals.Add potential conflicts to your calendar (sports, extracurriculars, meetings, etc.)Look what you have on-hand already (fridge, freezer and pantry) and build from there.Must have pantry staplesFactor in leftovers, "snacky" dinners and even cereal. Some of Wendy's struggles when it comes to feeding her family. What to do when everyone has different likes/dislikes? Tips on how to handle different eating styles.Advice on getting picky teens to eat via Real Mom Nutrition.Decision fatigue is real, even when it comes to meal planning. Meal Helps to Consider Meal delivery kits like Home ChefSee some of Wendy's favorite Home Chef recipes.eMeals - meal planning with grocery delivery/pickup integrationSee our 2019 video review of eMeals! We're fans.Pinterest See our "Weeknight Dinners" board. Megan and Wendy Approved! Milani Most Wanted Eye Shadow Palette in Partner in Crime ($9.99)Drift car air freshener

KC Business Huddle
Ep 28: Want to Start a Franchise? FranNet is a One-Stop-Shop

KC Business Huddle

Play Episode Listen Later Aug 19, 2021 29:22


Our guest today is Megan Stanek, a franchise consultant with FranNet, a one-stop-shop for all franchise information and services. Her job is to ensure clients find the right business that maximizes their odds of success and happiness and allows them to meet their lifestyle, career, and financial goals.   Show notes: https://www.kcbusinesshuddle.com/business-owners/ep-28-want-to-start-a-franchise-frannet-is-a-one-stop-shop/310/    About our guest: https://frannet.com/franchise-consultant/megan-stanek/    What we discuss on this episode:  0:55 – Meet Megan 1:24 – Frannet 2:27 – What is the company? 4:06 – 200 franchises 9:01 – The process 14:36 – No fees 16:58 – Why Megan 18:09 – Trends in entrepreneurship 24:25 – Paying for franchise 27:33 – Contact Megan

Brand Land
53. Planning your brand story post-lockdown w/ Megan Fink

Brand Land

Play Episode Listen Later May 18, 2021 27:08


The 2020 Covid-19 pandemic pulled the rug out from pretty much every business in the world, and brands had to quickly learn to adjust. Some adjusted well, and others, sadly, were unable to ride the coronavirus wave.  We wanted to know what strategies might have made a difference between the brands that survived and those that did not, so we sat down with Megan Fink, the Vice President of Marketing & Communications at Palmetto Goodwill in Charleston, SC. Palmetto Goodwill managed to ride the wave and come out on top, and Megan shared with us the things she felt most contributed to her company’s post-lockdown success.  What we discussed: - How Goodwill’s core brand story impacted the approach Megan and her team used to reopen stores - The sources Megan’s team used to gather necessary information for creating a reopening plan and cohesive reopening campaign - The importance of establishing high-level goals with specific, measurable objectives in times of uncertainty - The “paid, earned, social, owned” strategy that helped Megan’s team reach a wider variety of media outlets more effectively - Why Megan believes in the power of planning, even when the future is uncertain

Spa Marketing Made Easy Podcast
SMME #221 Achieving Work/Life Harmony with Megan Sumrell

Spa Marketing Made Easy Podcast

Play Episode Listen Later Apr 12, 2021 35:41


No matter the size of your business or personal circumstances, there’s one thing every entrepreneur grapples with at some point in their journey (and hopefully not through all of it)...time management. If you find yourself regularly griping about there not being enough hours in the day or feeling constantly strapped and under pressure to perform and create results in warp speed leaving you feeling frazzled and fatigued, this episode is for you.    In this episode, I’m joined by the incredible Megan Sumrell, a time management and productivity coach who teaches women in search of Work/Life Harmony specific strategies to get on top of their time, calendar and goals while getting rid of stress, overwhelm, and exhaustion. Her proprietary planning approach is the only "feminine" planning system that works from the "bottom up” and acknowledges that women have a lot on their plates and gives pragmatic, real-world strategies to help women manage #allthethings.     In this episode, we discuss:    Why Megan has a bottom-up approach to time management and productivity and why the way we have always been taught doesn’t work for everyone  The keys of getting into a deep work and “flow state” to accomplish more in a set block of time and how to approach our calendars from a place of abundance  Megan’s top tools, exercises, and tips for finding what works best for your specific blend of work/life harmony and why it’s not one-size-fits-all plus her C.O.P.E. method approach to getting your task list under control once and for all   To read the full show notes for this episode, visit: http://www.addoaesthetics.com/blog/221   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.

Planner Life Podcast
020: Real Expert: Megan Robinson of One Hope Wines

Planner Life Podcast

Play Episode Listen Later Dec 22, 2020 30:10


Hey planners! In the spirit of giving this holiday season, we wanted to shed some light on one of our favorite companies, One Hope Wines, a company that brings Napa Valley to your doorstep. I came across One Hope Wines when LVL was in its infant stages and I was so impressed not only with their commitment to high-quality wines but their commitment to the amazing causes they support. That’s why I had on Megan Robinson. In this episode, Megan shares how she got involved with the company and her experience of helping them get more involved in the wedding industry. You’ll hear how you can get involved with One Hope Wines and how they decide on the non-profit organizations they give back to.    What’s in this episode: Why Megan’s husband founded One Hope Wines How she got involved with the business  The transition of their company getting more involved in the wedding industry How they vet non-profit partners How couples can choose non-profits they want to give back to  What they do to constantly improve their client experience How planners can get involved and sell wines for a cause What’s happening right now for One Hope Wines Connect with Megan: Website | Instagram   Today’s sponsor for the Planner Life Podcast is Honeybook. Honeybook and LVL go way back, and that’s because we were one of their first beta users. Honeybook is an online business management tool that organizes client communication, bookings, contracts, invoices and so much more - all in one place. They’re offering listeners of the Planner Life Podcast 50% off your first year. That’s a savings of $200 when you visit http://share.honeybook.com/lvlacademy. Membership options are flexible and this promotion applies whether you pay monthly or annually so simplify your to-do list and stay in control with Honeybook.  Can’t wait to hear more? Subscribe on your favorite podcast platform so you can be the first to know when we release a new episode! Get to know us even more by following along with us on Instagram @lindsaylongacre and @heatherhoesch. We’d love for you to visit us online on our

Consciously Unfiltered
Episode 9: It's A Woman's World

Consciously Unfiltered

Play Episode Listen Later Nov 23, 2020 32:17


Aaaaaaaand we're back! In case you couldn't tell by the title, this episode is all about women and their influence on the culture. From Beyonce and her Ivy Park drops to Megan the Stallion's new album, women are winning. Period! Announcements: (1:40 - 20:34) New albums and album anniversaries Ivy Park drop 2 Summer Walker pregnant?! Mulatto stealing wigs? Megan thee Stallion's debut album is finally here! Let's Skip the Small Talk ft Anfernee (20:35 - 31:00) Why Megan thee Stallion deserves to be GQ's Rapper of the year over Lil Baby.

The Fill Your Cup Podcast
082: When Your Mind Is Constantly Consumed by Critical Food & Body Thoughts (Client Story - Megan)

The Fill Your Cup Podcast

Play Episode Listen Later Nov 23, 2020 39:47


When Megan came to me this May 2020, amidst the peak of the hardships that came with the pandemic, she was really struggling with binge eating, over exercising, perfectionism in her eating and body checking constantly. On top of all of this, she also had a laundry of food sensitivities that were adding to the complicated nature of all of this – or so she thought. After 4 months of working together through my one-on-one coaching program, The Intuitive Way For Eating, she no longer body checks first thing in the morning, she eats what she wants, she's much more compassionate with her exercise regime. Oh, and those food sensitivities? We resolved them altogether – and they had nothing to do with the food.  Episode Notes In this episode we discuss: - Why Megan reached out for help when she did- How Megan instilled trust in intuitive eating after following conventional diets for so long - What was actually at the root of Megan's food sensitivities - The major benefits Megan has noticed in her life since adopting and living out the intuitive eating philosophy- How she made peace with her changing body - What Megan is able to do now that all of her thoughts aren't consumed by food and exerciseIntuitive Way For Eating Winter 2021 - NOW ACCEPTING APPLICATIONSClaim one of the 15 spots for the Winter 2021 Intuitive Way For Eating program and submit your application today! If it's a good fit, you will be contacted within 48 hours to secure your spot. The first 8 people to claim their spot will be eligible for early enrolment pricing. Click here to apply. Trust & Surrender Necklace - NOW AVAILABLEGrab your 14kt Gold-Filled Trust & Surrender Necklace at trustandsurrender.shop. Thank you in advance for your support of Rachel Molenda and of Project HEAL (where 5% of your purchase will be donated to), a nonprofit organization making eating disorder support more accessible to BIPOC, LGBTQ+ and other marginalized communities. Click here to get your necklace. Thanks to our sponsor, Made With LocalShop Made With Local's exclusive holiday bundles over at madewithlocal.com, including their Super Santa Bundle, Warm Up Winter Bundle and Gingerbread Bundle. These make for awesome gifts for teachers, families or even yourself ! Click here and use “RACHEL20” at checkout on madewithlocal.com to save 20% off of your next order. 

Moving Beyond Your Tribe with Torund Bryhn
23. Stories From Sioux Falls: Megan Assman - Developing a Healthy Mindset Around Physical Fitness

Moving Beyond Your Tribe with Torund Bryhn

Play Episode Listen Later Oct 22, 2020 49:35


Joining me on the show today is my very own personal trainer, Megan Assman! During isolation, I’ve had the opportunity to attend a few of her classes virtually and since visiting Sioux Falls have finally had the chance to meet her in person. We discuss her unique journey within the health and fitness industry, coming from an extensive background in politics, and what she hopes to achieve at her company, ‘Mega Strong.’ It’s so important, particularly now, to focus on our physical and mental wellbeing, and having the right mindset going in is crucial in achieving the results we desire. Megan shares how her tough coaching style has played a role in helping her clients build on this mentality, why she has worked so hard to foster a sense of community in her sessions, as well as her insights into clean eating and nutrition. To learn more, tune in to Episode 23 of Moving Beyond Your Tribe!Some Questions I Ask:What do your online workouts entail? (2:37)How did your business get started? (11:18)How was the name ‘Mega Strong’ born? (19:44)What has your Mom’s progression throughout her fitness journey looked like? (23:11)How does it make you feel knowing you’ve made such an impact on your family? (29:59)What is it about ‘Mega Strong’ that you think attracts people to the business? (32:03)What’s next for you? (39:56)What are the three key elements that have led to your success? (42:01)In This Episode You Will Learn:Why it’s so important for Megan to start her workouts with motivational quotes (4:10)Megan’s mission statement for her classes (8:03)How Megan has cultivated such a strong community within the fitness sector (10:05)Why Megan chose to leave her previous job working for a non-profit (17:15)How running ‘Mega Strong’ full time gave Megan more time with her Daughter (18:10)Megan’s perspective on nutrition and ‘clean eating’ (21:20)How Megan approaches each of her workouts & Why she’s so proud of the clients she’s worked with (26:19)The human aspect to Megan’s coaching style & Why moderation is so important in relation to unhealthy foods (35:48)How Megan’s work has made her a more confident and empathetic individual (45:01)Let’s Connect!LinkedInTwitterInstagramConnect With Megan Assman:InstagramFacebook Page - ‘Mega Strong Fitness’Resources:Book: ‘Can’t Hurt Me: Master Your Mind and Defy the Odds’ Author, David Goggins See acast.com/privacy for privacy and opt-out information.

Apartment Building Investing with Michael Blank Podcast
MB 236: The Financial Freedom to Do What You Love – With Megan Lamke

Apartment Building Investing with Michael Blank Podcast

Play Episode Listen Later Oct 19, 2020 35:38


Time is precious. Are you spending your days doing what you love with the people you love? What if multifamily real estate could help you do just that? What if you could achieve financial freedom fast—regardless of your current financial situation? Megan Lamke is Managing Partner at Megan Lamke Real Estate, a firm that helps driven women turn their grit into true financial growth. She built a network of real estate investors working for Wells Fargo Home Mortgage, and once she and her husband, Darik, had paid off their personal debt ($535K in under 5 years!), they started investing passively in multifamily syndications. Megan quit her corporate job to pursue active investing full-time in April of 2019, and today, the Lamkes have a portfolio of 1,491 units valued at $344M.  On this episode of Apartment Building Investing, Megan joins me to explain why she took a W-2 job after college (despite wanting to become a real estate entrepreneur) and what she and Darik did to live below their means and pay off their debt so fast. She describes what she did to find a good operator as a passive investor and how she leveraged her sales and marketing background to transition to active investing. Listen in for Megan’s insight on how to raise capital at scale with a platform and learn how YOU can achieve financial freedom and spend time doing what you love! Key Takeaways When Megan started thinking about real estate Parents struggled financially, read Rich Dad Poor Dad at age 10 Entrepreneurship and business clubs in high school and college Why Megan took a W-2 job after college Needed to pay off student loan debt before leave Rat Race Learned sales skills, got to work with real estate investors What Megan and her husband did to live below their means Sold luxury cars, bought cars for cash House hacked 6BR (rented to rugby teammates) Side hustle as sales and marketing consultant How Megan and her husband got on the same page financially Financial literacy class as part of premarital counseling Set goal to pay off debt, achieve financial freedom How Megan’s strategy shifted once she was out of debt Sold 6BR house to invest passively in multifamily syndications Goal to replace corporate salary as quickly as possible Megan’s advice on finding a good multifamily operator Look at track record, online reviews, lawsuits and marketing efforts Ask questions re: where properties located, how managed, etc. What Megan’s last day of work was like Surreal (like leaving the Matrix) Culmination of goal that started in fifth grade How Megan’s life is different now that she’s a full-time investor Control own time (decide when to work) Spend more time with daughter, volunteering What active investing looks like for Megan Use SDA to underwrite 10 deals/day (300 in 2019) Leverage background in sales and marketing to build out platform What Megan has done to scale her capital raise efforts Done-for-you tech stack to automate lead gen, booking calls 30 to 37 calls with prospective investors every week What Megan is doing to attract prospective investors to her platform Create content (social media, videos, blog and weekly webinar) Sponsor real estate events, promote lead magnet on podcasts How Megan describes her ideal investor Successful career woman age 40-55, primary breadwinner Gritty and knows how to get stuff done How the automation works to turn interested prospects into investors Receive automated email with free download Follow up with drip marketing campaign to encourage call How much capital Megan has raised through her online platform $18M raise to close on $49M apartment building In process of closing on $18M 503(c) How raising capital looks different now that Megan has a platform Don’t have to call each investor, track follow-up manually One centralized management tool that automatically follows up Connect with Megan Lamke Megan Lamke Real Estate Megan’s No-Nonsense Women’s Guide to Investing Megan on Facebook Megan on Instagram Megan on LinkedIn Resources Register for Michael’s Platform Builder Incubator Join the Nighthawk Equity Investor Club Rich Dad Poor Dad by Robert T. Kiyosaki Business Professionals of America DECA Dave Ramsey Robert Kiyosaki Financial Freedom with Real Estate Investing: The Blueprint to Quitting Your Job with Real Estate—Even without Experience or Cash by Michael Blank The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Michael’s Syndicated Deal Analyzer Trello Investor Deal Room Podcast Show Notes Michael’s Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group

Planet Leadership
Behind the Event III: Choosing the Right Content for Your Virtual Event, with Teresa Zimmerman, Erin Geoffroy, and Megan Lopez

Planet Leadership

Play Episode Listen Later Apr 3, 2020 11:48


Teresa Zimmerman serves as the Vice President of Marketing at Personify. She leads Personify’s global marketing organization and is responsible for driving market leadership, global awareness, demand generation, strategic events, and product go-to-market plans. Teresa has a rich history of success driving excellence at enterprise SaaS companies, having spent time at Bazaarvoice, Lithium, and Fuze where she oversaw North American marketing programs, including field and solutions marketing, demand creation, advertising, and events. Beyond the office, Teresa serves on the board of directors for BookSpring, nonprofit supporting childhood literacy and resides with her family in Austin, Texas. A recognized leader in marketing, brand, and content, Erin Geoffroy has spent over 10 years helping organizations tell meaningful stories and create effective engagement strategies. Her diverse background includes developing highly effective national marketing campaigns and digital tools in the software, consumer goods, healthcare, and nonprofit sectors. Since obtaining her MBA in Marketing and MA in Journalism in 2016, Erin has focused on empowering nonprofits and associations to better engage their members and donors through technology and the use of data-driven insights. At Personify, Erin develops and executes marketing campaigns across Personify’s verticals and a suite of products and leads brand marketing initiatives. As Head of Product Marketing for Personify, Megan Lopez supports Personify go-to-market strategies across our constituent management and engagement solutions including positioning, messaging and buyer insights. Megan is a storyteller, working directly with our clients to understand their challenges and transform features into value-based benefits. She has led the PersoniFest program committee for the past three years, supporting the development of content, training, meet-ups and experiences for clients running our suite of solutions. Megan is a graduate of Baylor University with a degree in Marketing and Public Relations. Outside of the office, Megan enjoys spending time with her family, running and binging the latest Netflix releases. What you’ll learn about in this episode: How Teresa has been working to understand the technology and engagement options Personify’s partners have to help facilitate the virtual event How Teresa’s team is working on a guide for best practices to educate and prepare speakers, and how they have designated speaker liaisons to help the flow of communication What recommendations Erin has to bring a sense of fun for your speakers and guests in a virtual environment How Teresa is working to ensure that content is being delivered that is both engaging and that works well in an online event What considerations Erin is making to maximize participant engagement with the content that will be delivered at the event How Megan has been working to convert three days of event content into a single day virtual event, and how she has been choosing what content to feature Why Megan and her team decided to build a tightly structured event, and what efforts they have made to tighten the content focus Why flexibility is key when designing a virtual event, and why prioritizing the attendee experience can guide all your other decisions Additional resources: Website: https://personifycorp.com/ Teresa’s LinkedIn: www.linkedin.com/in/tazimmerz/ Erin’s LinkedIn: www.linkedin.com/in/eringeoffroy/ Megan’s LinkedIn: www.linkedin.com/in/megan-lopez-299ba16a/

T-Bone Speaks Dentistry
Running Your Practice the Way You Want with Dr. Megan Weisenberger

T-Bone Speaks Dentistry

Play Episode Listen Later Mar 2, 2020 72:07


Megan Weisenberger is a General Dentist and owner of Weisenberger Dental in Cincinnati, Ohio, a Family and Cosmetic Dentistry practice that makes use of advanced technology for various services. She is an active member of the American Dental Association, the Ohio Dental Association, and the American Academy of Facial Aesthetics, among others. Megan received her DMD from Case Western Reserve University School of Dental Medicine in 2010.In today’s episode, Megan describes how she runs her practice, her vision and goals, and what she wants patients to experience when they come for her services. She explains why she’s hesitant when it comes to expanding and scaling her practice and discusses some of the fears and challenges she faced when she was starting out. Megan also shares how her tech purchases helped patients come back to their clinic and how social media helps her promote her practice."It’s so easy to stay in your comfort zone. You need someone to push you out of it." - Megan WeisenbergerThis week on T-Bone Speaks Dentistry Podcast:The professional reasons why Megan didn't change her maiden name.Female representation in dental practices and the industry as a whole.Running a practice that has every team member's best interests.Why Megan didn't own a practice straight out of university.Knowing how you want to run a practice before you own one.The fears Megan had when she was just starting out.The necessity of purchasing the right technology for your practice.Why Megan chose to add sleep to her practice.Her 2020 goals for the practice and her training.How social media helps Megan get her practice ‘out there.’Defining the goals she wants to accomplish for her practice.Our Favorite Quotes:“Social media helps my word-of-mouth.” Megan Weisenberger"What can benefit one person doesn't benefit another person." Megan WeisenbergerConnect with Megan WeisenbergerWeisenberger DentalEmail: megandmd@gmail.comSubscribe, Connect & Share Your Favorite EpisodesThanks for tuning into this week’s episode of T-Bone Speaks Dentistry. If you enjoyed this episode, please head over to Apple Podcasts or Google Play Music to subscribe to the show and leave your honest review. For more great content and helpful tips to grow your dental practice, visit our website. Follow us on Facebook and LinkedIn, subscribe on YouTube, and don’t forget to share your favorite episodes with other dental practitioners.

To The Top with Carlos Navarro
Having Another Baby 9 years After Our 1st Born. (Boy How Things Have Changed!)

To The Top with Carlos Navarro

Play Episode Listen Later Feb 11, 2020 21:20


My wife and decided to have another child 9 years after our first born. This pregnancy has been VERY different for a lot of reasons. Some good and some just...different. We also discuss:*Why we are not finding out the gender.*Why we are not telling people the name of our baby. *Why Megan's is concerned about having another child,*Why Carlos is worried about having another child.*Who is going to take the brunt of the responsibility of the first few months, *The big difference on how our lives were when we had our first child. *How do you know if you are an old Dad?

How'd They Do That?
Megan Bagnall

How'd They Do That?

Play Episode Listen Later Nov 5, 2019 39:17


EPISODE 23 (Megan Bagnall)On today’s episode we’re interviewing Megan Bagnall. Megan is the Central Director for Saddleback Church’s student ministry.VISIT THE FULL POST HERE:https://www.htdt.org/podcast/meganbagnallWHAT’S IN THIS EPISODE?1:31 – Introduction of Megan1:46 – Youth Ministry Shout Out (Jon Ireland)2:17 – Megan’s background5:51 – Saddleback’s multi site context and Megan’s role at Saddleback9:30 – Why Megan left junior high ministry for multi site ministry.12:50 – The diversity of campuses at Saddleback15:57 – Saddleback’s model and how that works in its overseas campuses20:05 – Span of care and org charts22:24 – Dotted and solid lines24:25 – How Megan gets resourced for her role.29:06 – Multisite “pro tips”30:31 – Lightning Round36:55 – Final thoughts from Megan’s interview38:58 - CreditsHOW TO CONNECT:Megbagnall (IG, FB, Twitter)YOUTH MINISTRY PODCAST NETWORK:www.youthministrypodcastnetwork.comThe Fringe Youth WorkerControlled ChaosWhy We StayedMulti MultiYouth Ministry UnitedHow’d They Do That?Next Level Youth Ministry

Lead With Impact
#50 Megan Bruneau on Meeting Life's Challenges

Lead With Impact

Play Episode Listen Later Aug 6, 2019 57:08


Therapist, author, podcast host, social media influencer, and thought leader Megan Bruneau is our guest for landmark Episode #50!   Quoted by Deepak Chopra as the “Millennials’ therapist,” Megan’s no-nonsense, relatable voice has garnered over 30m views and landed appearances on The T.D. Jakes Show, Good Morning America and New York 1 Morning News. Transparent about her own mental health, eating disorder history, frequent heartaches and uncertain entrepreneurial life in New York City, Megan’s vulnerable and humorous writing-style has inspired dozens of viral articles – making her a Huffington Post – homepage regular, MindBodyGreen, and Forbes favorite.   Megan has a master of arts in counseling psychology and a bachelor of arts in psychology and social work. With 12+ years experience providing crisis support, therapy, and coaching, she’s a Registered Clinical Counsellor and sees clients globally as a coach. By sharing her personal experiences alongside her professional expertise, Megan seeks to change the way people relate to their inner and outer worlds.   SHOW NOTES * Why Megan pushes back against self-help advice * Why resiliency is better than avoiding pain * The danger of perfectionism * How social media creates unrealistic cultural narratives * Why life is supposed to be challenging * Why Megan shares her good times and her struggles * Self-help marketing can be dangerous and manipulative * Changing your relationship to difficult emotions * Are men becoming more open to therapy? * Megan's amazing journey * Gaining value from every experience   You can connect with Megan at www.meganbruneau.com and on Instagram: @meganjbruneau   You can connect with Brian at www.brianrollo.com

Explore The Space
Megan Ranney On Ending Gun Violence

Explore The Space

Play Episode Listen Later May 3, 2019 34:39


Megan Ranney is an Emergency physician & a national leader in the gun violence prevention movement. She joins us after working overnight in the ED to discuss this growing movement, the gag rule on gun violence discussion since 1996 & the Dickey amendment, and her wish list to keep building momentum. Megan is an extraordinary leader & this is a vital discussion Key Learnings 1. Why Megan is my kind of leader 2. Getting physically, mentally, and emotionally ready to deal with gun trauma 3. The effect a bullet has on the team taking care of the person who's been shot. 4. An epiphany around how we haven't been talking about prevention with respect to gun violence in medical education 5. Wherein Megan shares being told she was not allowed to talk about gun violence and we learn about an unofficial gag order after The Dickey Amendment 6. Important turning points in igniting firearm research like Sandy Hook 7. Creating hope around gun violence prevention and sharing the weight in this heavy work 8. Breaking the false dichotomy of being against gun violence meaning you're anti-Constitution and learning from Congressman Mike Thompson that physicians must stand up 9. Levers we can pull to help bring other people aboard 10. The absurdity of gun violence prevention being a partisan issue 11. Speaking about Rock The Ride as an example of the growing movement 12. Megan's wish list (this is awesome!) Links Affirm Research: www.affirmresearch.org, @researchaffirm Rock The Ride: www.rocktheridenapa.com House Resolution 8: https://www.congress.gov/bill/116th-congress/house-bill/8

Lawyers Gone Ethical
Demystifying the Moral Character Application Process [LGE 054]

Lawyers Gone Ethical

Play Episode Listen Later Apr 2, 2019 30:59


Have you ever sent in an application and had no idea what the processing time of it being completed would be?  The moral character application is very important and it is best if you have questions to just ask advice on it. We have examined this topic before and will be bringing it up again since there has been a lot of consultations about the moral character application. Tune in and discover how knowing the process can help relieve the anxiety of the application and actual issues that arise. Show Highlights: A short story about the Empowerment Conference from over the weekend Parenting goals and helping children believe they can do something in the future that is self-designed and not just on someone else’s whim Why Megan brought her children to the conference Why we will discuss moral character applications Demystifying the process of the moral character application is a great value Get advice from others who know the process of the application Read questions on the application very carefully so you know what is actually being asked Disclosing your story/information on the application  Honor code violations Getting records and the time it takes to get them back If you need advice get it and get it early on   Hoping this podcast stirs up some more discussion, thank you for listening! Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode, please help me get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, Google Play, and Tunein and be sure to share this podcast with a friend. Be sure to connect with me and reach out with any questions/concerns: Facebook LinkedIn Website Email me at megan[at]zaviehlaw[dot]com This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs.

Nourishing Women Podcast
Epi. 87: Intuitive Eating Journey with Megan Perez

Nourishing Women Podcast

Play Episode Listen Later Mar 22, 2019 46:13


Topics discussed: Megan’s relationship with food and exercise growing up and how that led her to becoming a dietitian and eventually joining the Nourishing Minds Nutrition team Why Megan is passionate about intuitive eating and healing work Megan’s story to food and exercise freedom and what she learned along the way Utilizing the power of positive thoughts and positive affirmations through the IE journey The power that intuitive eating gives us to reclaim our lives How this journey led to Megan to getting help with her anxiety and digestion What the comparison trap is, ways it manifests and ways to combat it Practicing gratitude and the power of mindfulness in the journey to self love How to begin feeling good enough and loving yourself   Resources discussed in today’s episode: Intuitive eating book   Where you can find Megan: @meganperez_rd @nourishingmindsnutrition Nourishing Minds Nutrition   Resources for you: Ready to learn more? Come learn with us in Nourishing Women videos created just for you. Want to begin intuitive eating and living? This e-book is just what you are looking for. Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.   Information discussed in today's episode: How to Finally Give Up Dieting for Good Understanding Set Point Theory Meg's shop   Learn why we are in love with Primally Pure products. Make sure you use the code NOURISH15 to get 15% off your first order on Primally Pure. (MARCH ONLY FOR 15% OFF!) Learn more about skincare on our blogs: Victoria’s 5 Favorite Facial Products She Uses Daily Victoria’s Skincare Routine How Meg Uses Skincare to Reduce Plastic Use   Let’s hang out! Connect with us: Meg’s Instagram Meg’s Website Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram  

Medium Well
7: Sustainable living, global health, and building an impact-driven business with Megan Faletra

Medium Well

Play Episode Listen Later Dec 4, 2018 58:19


Megan Faletra is the Founder of The Well Co. and The Well Essentials. In this episode, Megan and I chat about social entrepreneurship, building a mission-driven business, as well as personally and professionally focusing on health, wellness, and sustainability. It’s a conversation packed with useful tips about entrepreneurship and sustainability— Megan is full of information and backs up her information with her impressive credentials. We cover: Megan’s background and decision to pivot careers to focus on global health and sustainability The challenges and benefits of entrepreneurship and social entrepreneurship  What is greenwashing and how can consumers be conscious of it? Megan’s two businesses and her business model Why Megan identifies as an educator instead of a blogger Being conscious of misinformation in the age of Instagram Megan’s number one tip for being healthier + more sustainable All the deets: If you are looking for information on sustainable living and wellness, check out Megan’s blog and information hub, The Well Essentials You can use code MEDIUMWELL for $50 off The Well Library (that’s 1/3 off!). If you are a business looking for impact consulting, check out Megan’s consulting firm The Well Co. Say hi to Megan on Instagram at @meganfaletra. Tag both me (@saraweinreb) and Megan on Instagram with your favorite takeaways from the episode!

Thriving Beyond Belief with Cheryl Scruggs

I am so thrilled to have Megan Michelson with me on Thriving Beyond Belief today! Megan is involved in a ministry with Mary Flow Ridley called The Birds and the Bees. It began as a message geared towards parents having intentional conversations with their children about sexuality. It turned into a ministry that helps parents strategically talk with their children several times throughout childhood and adolescence about sex without a fearful approach. I love that Megan discusses that having these conversations as loving authorities in our children's lives is so important. The world is constantly shouting about these topics at children from a younger age, and rather than cowering away from it, parents should be the Godly truth resonating back. We discuss finding the balance between seeing sex as something that is dirty and not discussed until marriage to the way the world works, which is that sexual intimacy is a consumerist activity. Mary goes into biblical truth that intimacy is a beautiful thing that God intentionally made, but is set with boundaries. We can find freedom in the boundaries, seeing that God is wanting the best for each of us, and that is why there are rules set in place for us. Mary gives some practical tips to finding your voice about these conversations you want to have with your children, including some guidelines for ages for these talks. She also goes over how to handle hurdles that may come from being intentional about these discussions and some boundaries you can set with them. Why Megan loves being a part of this ministry is because she feels passionately about equipping and empowering parents to help their children have a healthy understanding of sex. This is a continual part of our lives, and thus it needs to be an important topic in our homes. The Birds and the Bees ministry is set up to be something that helps these conversations not be so uncomfortable. These talks can no longer be taboo because the world is feeding children so many lies about sex. She also talks about the fact that these discussions will also help spouses communicate. Megan finally talks about that if sex is a hard topic because of your past or because your marriage is at a particular hard place, seek help. Reach out and see if there is someone who can professionally talk with you in a biblical way that will help mend this area of your life. I absolutely loved having Megan on today, and hope you take away valuable insight from this episode. You won't want to miss it!

The Beginner Photography Podcast
BPP 114: Megan DiPiero - Photography Business Set Up For Success

The Beginner Photography Podcast

Play Episode Listen Later Sep 17, 2018 50:46


Todays guest, Megan DiPiero is a well known headshot and beauty portrait photographer from southwest Florida. She is also an acclaimed photography business mentor and coach for photographers and the creator of the the popular Rise to the Top Facebook group where she shares her business tips to help and encourage other photographers to grow and live a life of abundance. Today I welcome Megan DiPiero   In This Episode You'll Learn: When Megan Started to take photography seriously How Megan learned photography How Megan built a photography business while raising kids What is Womans beauty photography Who inspired Megan to pursue beauty photogrpahy How Megan deals with “Difficult” clients Why Megan does not recommend going to college to learn photography How to figure out what to charge for your photography How to handle clients when you have raised your photography pricing How Megan defines marketing for photographers Simple marketing tips that new photographers can impliment How Megan makes decisions on what to work on in her business The one thing Megan wants all photographers to know about shooting manual Resources: Megan DiPiero’s Website Megan DiPiero’s Coaching Sue Bryce   Check out more at www.BeginnerPhotographyPodcast.com Have A Question? Reach out to us on social Facebook: www.Facebook.com/BeginnerPhotographyPodcast.com Instagram: www.Instagtam.com/BeginnerPhotoPodcast Or Email us at: BeginnerPhotographyPodcast@gmail.com

Genius Network
Give A Shift with Megan Smith Gill at Joe Polish's Genius Network - Genius Network Episode #102

Genius Network

Play Episode Listen Later Aug 21, 2018 23:46


Megan’s father asked her question when she was 14 years old that changed her life forever. If you would like access to the complete presentation, the show notes, the links, and the special resources for this episode, please visit GeniusNetwork.com/102. Here’s a glance at what you’ll learn from Megan in this episode: Why Megan wrote her new book “Give A Shift: 10 Simple Steps To An Abundant Life” The question Megan’s father asked her when she was 14 years old that changed her life forever… Bust Through The Bullshifts: Five common myths many people live their lives by and how to break through them 10 steps for creating a life that is bigger, better and more abundant than you ever dreamed possible

Sacred Psychology with Tamara Powell, LMHC
Episode 66: Getting Wild & Holy with Megan Hale

Sacred Psychology with Tamara Powell, LMHC

Play Episode Listen Later Jun 4, 2018 39:52


How former psychotherapist turned coach, Megan Hale, lost her religion but reclaimed her faith after the death of a close friend at 23 and the realization that, "It was never about being worthy for God; it was about being worthy for the translation in which God was being delivered to me." Time for an Enoughness Revolution! In this podversation: Megan's journey to becoming a psychotherapist then coach and why she feels her work is more powerful now on the other side Why Megan left organized religion "It was never about being worthy for God; it was about being worthy for the translation in which God was being delivered to me." How a friend's death at 23 evoked an existential quest What "Wild & Holy" means for her The books that helped light the path for Megan through her spiritual crisis: "The Art of Power" by Thich Nhat Hanh, "The Alchemist" by Paolo Coelho, "The Celestine Prohecy" by James Redfield and "Love Warrior" by Glennon Doyle Melton "Love each other enough to hold space for differences" Why anger was the door to healing and spiritual re-connection "Every single part of you gets a seat at the table." The power in asking yourself, "Who am I being in the world and why?" Be careful of what you say after the words "I AM ____." Are you okay with repelling people? Why you should be! How if you don't claim your 'enoughness,' you end up stifling your much needed energy "Love is unconditional but relationships are not." "The double edged sword of bravery is that you're exquisitely aware when you aren't practicing it." Meet Megan Hale Megan Hale is a former psychotherapist, a relationship & leadership coach, and the founder of Wild & Holy™ - a vibrant community of therapists, coaches, helpers, and healers intentionally creating their own breakthroughs so they can show up braver and help others have their own. She's the podcast host of The Enoughness Revolution - a conversation on worthiness and Wild & Holy Radio - a conversation on cultivating deep bravery. Through group programs, retreats and 1:1 coaching she guides others to their truth and helps them learn to trust it so they can lead, love, and live braver. Connect with her further at: http://megan-hale.com

That's So Maven by The Healthy Maven
[56] Sustainable Living, The Importance of Food Culture, and Eating for the Planet with Megan Faletra from The Well Essentials

That's So Maven by The Healthy Maven

Play Episode Listen Later Apr 4, 2018 72:12


I can't help but love the episodes where I get to welcome my friends onto the show. This week's is no exception. It's been a long time coming so I am EXTRA excited to have my dear friend, Megan Faletra from The Well Essentials on the show today. Megan and I met through the interwebs and I don't know what exactly clicked when we discovered each other but somehow I felt like I had always known her. When we met in person last year at Expo East that feeling only intensified. It was like meeting my long lost soul sister who lived on the opposite coast. Literally everyday we discover something new that we have in common. It's these scenarios that make me LOVE social media. If it weren't for instagram, we never would have met! Back to Megan...Megan Faletra (MS, MPH, RDN) is a global health dietitian, humanitarian, and founder of The Well Essentials where she is devoted to helping others create a sustainable healthy life that supports a healthy body and planet. She has worked on food security and global health issues around the world, and advocates for a reconnection to the world around us. She believes that by rethinking the way we choose to consume we can change how we view the world and most importantly how we can impact it. Her life motto is to “live with purpose”, which guides virtually every way she lives her life. Megan lives in Boston with her husband where she also runs a nutrition coaching practice, when she is not working you can most likely find her with a passport in hand planning that next great adventure. --> VERY true. I am constantly in awe at the cool places Megan visits. Here are a few things we cover in today's episode: About Megan and how she became a Global Health Dietitian  Why Megan went to school to become a registered dietitian and got her masters in public health Food culture and why it's the missing piece to the way we eat How to cultivate a food culture if you didn't grow up with one Teaching kids where food comes from and the importance of doing so Organic food and why most of our food is not organic Food security and why it's a major problem in North America Pesticide use and why organics and regenerative agriculture is so important Why it's better for the planet to buy organic food and other organic products What advice she would give to her 20 year old self. Mentioned in this episode: https://www.ams.usda.gov/rules-regulations/organic https://www.thehealthymaven.com/2018/02/does-organic-really-matter.html Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Megan:  Website: https://www.thewellessentials.com/ Instagram: https://www.instagram.com/thewellessentials/ Facebook: https://www.facebook.com/thewellessentials

Cause Talk Radio: The Cause Marketing Podcast
201: SoCal Honda Dealers 'Causejack' Super Bowl for Charity

Cause Talk Radio: The Cause Marketing Podcast

Play Episode Listen Later Feb 7, 2017 28:46


Today on Cause Talk Radio, Megan and Joe talk to Patrick Adams, Managing Director, Secret Weapon Marketing, the creative minds behind the Helpful Bowl, a bigger, better Super Bowl that has SoCal Honda donating money to Boys & Girls Clubs in Southern California for every Big Game ad that has an advertising cliche. On the show, Megan, Patrick and Joe discuss: How the Helpful Bowl got started by Southern California Honda dealers. Ultimately, people wanted to be helped! How the Helpful Bowl works. They're not advertising during the Super Bowl, but they will be donating money based on the commercials. Why Megan and Joe will be looking for puppies and aliens in Super Bowl ads. Megan asks: "Is the Helpful Bowl an example of 'causejacking?'" Yes! Other ways SoCal Honda are being "helpful" and serving the community. What are the business objectives of the campaign? Patrick's thoughts on how cause marketing has evolved over the past decade. The power of a brand having a year-long cause platform as opposed to a transactional cause promotion. Links & Notes Helpful Bowl SoCal Honda Dealers Secret Weapon Marketing 36 Examples of Causejacking on Pinterest

Mind Body Musings Podcast: Feminine Embodiment | Surrender & Trust | Relationships | Limiting Beliefs | Authenticity

Episode 117: Megan Hale is a retired psychotherapist, enoughness coach, and alignment catalyst helping soulful women create beautiful lives.  Currently writing her first book tentatively titled "Learning to Love", Megan loves helping women create rewarding relationships, build inner confidence, and align their lives with what they deserve. She’s the podcast host over at The Enoughness Revolution  a feel good conversation on creating more joy in life, work, and love.  She’s been featured on some amazing podcasts as well as been published on Mind Body Green, Elephant Journal, and Rebelle Society, to name a few. You can find her hanging out at Megan-Hale.com or in her free Facebook group, the I Am + I Can Tribe. Show notes: Why Megan started the Enoughness Podcast and how she's become addicted to preaching the message of self-worth How she helps people locate their own self-worth Developing forgiveness in order to re-write your story You're allowed to work on yourself as you love yourself The difference between happiness and joy Living with joy is like living with a pair of glasses: you're choosing to look through a lense of joy Joy is the way you choose to live your life (it's an internal process, where happiness is an external process) Making amends with things we regret and forgiving ourselves so that we can cultivate more joy instead of heartache How to avoid walking on eggshells, obsessively watching what you say or how you look, afraid of what people think about you Why you shouldn't assume how people are going to think or feel How do deal with people in your life that trigger negative emotions Courage isn't the opposite of fear, it's the reaction to fear Why you must heal the shame stories that tell you that you're not good enough as you are Giving yourself permission to grow, evolve and change in order to live in alignment with yourself Enoughness means to honor who you are, where you are, and allowing that to be enough Must-read book: The Alchemist by Paul Coelho Connect with Megan: Website Facebook Instagram Vimeo Snapchat: meganhale_ma [Tweet "Desire more joy in your life, work and love life? Check out this podcast. #joy #selfworth"] Join the FOREVER FREE RETREAT! If you want to come to Boulder, CO and experience a life-changing weekend with beautiful soul sisters on a mission for freedom, apply HERE. READY TO UNCOVER YOUR DREAMS? For only those that are ready and committed, click HERE to apply for my 1:1 coaching program. Become a Patreon for the show and pledge as little as $1 per episode HERE.

Think Enriched
Megan Pangan | Know Thyself.

Think Enriched

Play Episode Listen Later Aug 18, 2015 43:13


Megan Pangan, from Get in the Lab, gives some incredible insight on the work that needs to be done on the inside to enrich your life and finances in ways unimagined before. Why Megan starts every episode with Plato's Quote: "Know Thyself." How she came to understand her power to make her life better. How personal development helps her financially. How she brought back the voice that she had quieted for so, so long. When she started asking the big questions: "Why am I here?" and "What am I doing on here on this earth?" and what that changed. How she found herself giving to the point of being taken advantage of- and how that showed up in  here finances. What that final point that led her to turn it around.  How the stress & anxiety of her finances became a back pain issue. She shares the story of her being Teacher's Pet, but never got the gold. How she realized that she never really landed her punch. We discuss how being a woman may or may not make it easier to be passive about following your own ambitions. How working with her fiancee and watching their business grow; yet still having a desire to build her own thing. Why she believes you have to believe in yourself before you can ever make a sale. We discuss the line between being confident and genuine or being cocky and insincere, and how to recognize that in the online space. How she has determined a selling/ marketing strategy that rings true to her moral compass. The importance of meaning what you say.  How she had to teach that to someone. VEDA: Vlog Every day in August or April.  A challenge/process of answering questions online to make a video. B2CVEDA, Megan's branch of VEDA. How she is an introvert and works on camera regularly.  Bonus:  Her secret to bring out the performer in her introverted self! Create something with heart. Resources mentioned today: Gary Vaynerchuck The Secret James Altucher #VEDA Amy Schmittauer, Savvy Sexy Social B2CVEDA @meganjphoto GetintheLab.me Questions?  Let's talk:  amy@thinkenriched.com Ready to get your finances in order? Subscribe via iTunes, Stitcher, or RSS Leave ThinkEnriched an iTunes rating and review The episode "Mind Your Own Beeswax," first appeared on Think Enriched.