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Join us in our first episode of 2025 as we sit down with Sensei Mike Wall, a BJJ, MMA, Jiu Jitsu & Kobudo practitioner at Fenix Kampsport (Phoenix Martial Arts center). Sensei Mike Wall trains in Helsingborg, Sweden, and is passionate about seeing other people grow. He has worked as a sports instructor for 20 years and in Martial Arts since 1977. In addition to martial arts, Sensei Wall's Interests are chess and music. He has been a chairman of the Para-committee in the Swedish Budo & Martial Arts Association for 15 years. This, local and national, project is about putting people with disabilities in projects such as “Fungera Mera” (sports and joy of movement for everyone). Sensei Wall is also a member of the technical council of the World Karate Federation, WKF, where he works globally to create camps, events, and conferences. In 2022, Sesei Mike Wall was awarded the Gold Medal of Merit by the Skåne's Budo & Martial Arts Association for his commitment in Budo & Martial Arts and Jiu Jitsu in particular. #PKCC #karate #martialarts
CarneyShow 12.18.24 Live at WKF, Fnnch, Dr. Allison Walsh, Jim Cantalin, Bob Ramsey, Johnny Londoff by
Karate's self-defense principles focus on awareness, prevention, and effective techniques, while its sporting variants, such as Kudo and WKF, offer diverse approaches to competition, each with unique rules and emphasis on safety and skill. Beyond the physical, karate significantly benefits mental health by providing regular physical activity, fostering structure and routine, and promoting social interaction and community. It enhances mindfulness, offers stress relief, builds self-esteem, and teaches discipline and self-control. Ultimately, karate's principles support holistic well-being, making it a powerful tool for improving overall quality of life. Whether for self-defense, sport, or mental health, karate offers a path to personal growth and resilience. Don't forget to grab your Karate Journal to document your journey: Amazon Karate Journal Link: https://amzn.to/3l9spmt If you found value in this episode or enjoyed it, please consider sharing it with your friends on social media. And if it didn't resonate with you, feel free to pass it along to your enemies – perhaps they'll find it enlightening! Support the show at no extra cost to you by shopping on Amazon through my affiliate link, where I receive a small commission on your purchases. It's a win-win! Find the link below. Amazon Affiliate Link: https://amzn.to/3qqfuhy You can also support the Karate For Mental Health Programme by purchasing our merchandise or donating via Buy Me a Coffee: www.buymeacoffee.com/KFMH And check out our shop for exclusive merchandise, including the Anxious Black Belt Mug: Les Bubka's Shop: https://lesshop.ammhub.com/accessories/anxious-black-belt-mug About Les Bubka: Author, Karate coach, entrepreneur, and creator of the #Hikite4ever T-shirt. Les promotes inclusive Karate with a focus on the mental health aspects of training. Teaching nationally and internationally. Let's connect: info@lesbubka.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
78 - The State of Karate in AustraliaJoin host Cheyne McMahon as he discusses the state of Karate in Australia - a large split in the AKF, a review of Australian Open and Qld State Championships, as well as thoughts on WKF rules and a possible new competition format...www.karateovercoffee.com Hosted on Acast. See acast.com/privacy for more information.
WKF contributors Cody (@MasterSmithers) and Devyn Smith (@DBrosius13) talk about last week's race at Richmond Raceway and break down the upcoming dirt race at Bristol Motor Speedway. Follow We Know Fantasy on Twitter, Instagram and Facebook @WeKnowFantasy. Follow Cody on Twitter @MasterSmithers for the most up to date betting advice and weekly betting card. For more fantasy sports content be sure to visit www.weknowfantasy.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/weknowfantasy/support
(with guest Kat Eldred) Naturally when you don't have the deep yellow fiber that you want…need?…and your spinning wheel is hot, you don the rubber gloves, get the turmeric from the kitchen and start the dye vat! At least that's what happens when color grabs you by the throat and you have the good sense to follow that passion like my guest has. Kat Eldred is the founder and dyer behind Why Knot Fibers, a small hand-dyed yarn company specializing in rich nature inspired tonal colors, as well as farm-to-needle yarns and fibers. She began crocheting and knitting at at an early age, though she took a break in her teens before returning to yarn crafts in college. Kat has also been a musician most of her life, making music with friends and family and songwriting since age 12. Kat began dyeing after she took up spinning in her twenties and couldn't find “just” the right colorway she wanted: Enter powdered turmeric and some alpaca roving, and the rest is the colors you see now see from WKF. Nearly a decade later, she is still playing with color, creating color, making music, spinning, and knitting in Traverse City, Michigan with her husband, Steve and their teens, Liam & Sadie (as well as 2 dogs and 3 cats – much to their annoyance, are NOT allowed in the studio). The business name came from a phrase that Kat says quite often “Sure! Why not?”Kat and I talk all things making and how her love of color led to a business dying yarn. A path she didn't intend on taking. But she allowed the magic of following what she's passionate about lead her and here she is! Take a listen! Mentioned in the ShowWhy Knot Fibers Hey! Do you know of someone who would make a great guest on the show? (maybe you?)Email me tina@kinshiphandwork.comA huge thank you for the support of our sponsor...Brooks Ann Camper!Brooks Ann Camper and her Prep School for Custom Sewing are offering In Kinship listener's 10% off her ebook…”Figure it out, a guide to padding a dress as your body double” You can use the code INKINSHIP when you check out. While you're there, look at Brooks Ann's custom sewing e-courses and her blog “How Fitting!”! https://brooksann.com/tina@kinshiphandwork.com
WKF's @MasterSmithers and @DBrosius13 take a look back at last week's exciting Pennzoil 400, talk about the unfortunate series of events at the end that cost Cody money, and look ahead to this weekend's United Rentals Work United 500 at Phoenix. Follow We Know Fantasy on Twitter, Instagram and Facebook @WeKnowFantasy. Follow Cody on Twitter @MasterSmithers for the most up to date betting advice and weekly betting card. For more fantasy sports content, be sure to visit www.weknowfantasy.com. --- Support this podcast: https://anchor.fm/weknowfantasy/support
Tune in as the folks at WKF talk about KFB and his big win at Auto Club Speedway. We Know Fantasy's @MasterSmithers and @DBrosius13 talk about the race that was at Auto Club Speedway as well as the race coming up this weekend at Las Vegas Motor Speedway. Follow We Know Fantasy on Twitter, Instagram and Facebook @WeKnowFantasy. Follow Cody on Twitter @MasterSmithers for the most up to date NASCAR betting advice and weekly betting card. For more fantasy sports content be sure to visit www.weknowfantasy.com --- Support this podcast: https://anchor.fm/weknowfantasy/support
WKF contributor Cody Smith (@MasterSmithers) and co-host Devyn Smith (@DevynSmith1313) recap the exciting Daytona 500 and preview this week's upcoming Pala Casino 400 at Auto Club Speedway. Follow We Know Fantasy on Twitter, Instagram and Facebook @WeKnowFantasy. Follow Cody (@MasterSmithers) on Twitter for the most up to date NASCAR betting advice and his weekly picks. For more fantasy sports content be sure to visit weknowfantasy.com. --- Support this podcast: https://anchor.fm/weknowfantasy/support
Tom Little holds a 4th Degree Black Belt in Shotokan Karate and a Masters Degree in Strength & Conditioning. In this awesome chat we talk about injury prevention, overcoming injury, rehabilitation and also Tom's experiences of transitioning from Shobu Ippon across to WKF rules, competition motivation and more! Enjoy - Oss!
Dan Cuthbert is a 5th Degree Black Belt in Shito Ryu Karate. He has won numerous medals at National, European and World Chmapionships, spanning the IKU, WUKF & WKF Federations in his career. He is now the National Kumite Coach for Karate England. Enjoy this episode, with one of the UK's best. Oss
Carla Burkitt has recently retired from competition but only after proving herself to be one of the best fighters of her generation winning both Silver and Bronze medals at the European Championships, having a WKF world ranking of 12 and placing 5th at the Olympic qualifier event last year. Carla discusses her history, challenges she has faced and her goals for the future. Oss!
Sabe o que é ser um lutador inteligente? No episódio de hoje com a presença de Gabriel Stankunas, sete vezes campeão brasileiro, 9º lugar no Mundial da WKF e 5º lugar na Premier Legue e o mais novo atleta do Karate Combat, aqui pra te falar sobre sua estratégia para sua estreia nesse evento de karate que veio para sacudir o mundo das artes marciais.Escuta aqui e pega essas dicas com um profissional!Mais um produto do nosso site - https://pintokaratedojo.comPATROCÍNIO :Dojoweb - A ferramenta de gestão que faltava para seu dojo.Cadastro de alunos, balanço de custos , inscrições para exames de graduação e muito mais .Acesse e ganhe 15 dias grátis para testar.https://dojoweb.com.brESTAMOS NAS REDES SOCIAIS- https://www.facebook.com/Pintokaratedojo/- https://www.instagram.com/pkd_karatedojo/
Join us on Punch, Kick, Choke, Chat to chat with Sensei Mike Wall, a BJJ, MMA, Jiu Jitsu & Kobudo practitioner at Fenix Kampsport (Phoenix Martial Arts center). Sensei Mike Wall trains in Helsingborg, Sweden, and is passionate about seeing other people grow. He has worked as a sports instructor for 20 years and in Martial Arts since 1977. In addition to martial arts, Sensei Wall's Interests are chess and music. He has been a chairman of the Para-committee in the Swedish Budo & Martial Arts Association for 15 years. This, local and national, project is about putting people with disabilities in projects such as “Fungera Mera” (sports and joy of movement for everyone). Sensei Wall is also a member of the technical council of the World Karate Federation, WKF, where he works globally to create camps, events, and conferences. Earlier this year, Sesei Mike Wall was awarded the Gold Medal of Merit by the Skåne's Budo & Martial Arts Association for his commitment in Budo & Martial Arts and Jiu Jitsu in particular. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy birthday to Auguste Escoffier who will be 175 this week. Escoffier was the founding father of fine tasting and we invite you Purple People, to join us in some fine dining today. Please let maitre d'hotel Brandreth sit you at your table (with its impeccably white table cloth) and waitron Dent will soon be here to serve you today's finest offering of language and anecdotes.Soup is definitely off the menu (as are brown shoes…Gyles will explain!) and let's hope you don't order anything that is an ‘86'. That aside, as a purple person you are most certainly a WKF and therefore ‘Mr. Save' has been called throughout this finest of establishments, ensuring your entertainment and wordy appetite will be satisfied today. If you have a linguistic query or an anecdote that could topple Gyles', we'd love to hear it at purple@somethinelse.com. A Somethin' Else production. To buy SRWP mugs and more head to.... https://kontraband.shop/collections/something-rhymes-with-purple If you would like to sign up to Apple Subs please follow this link https://podcasts.apple.com/gb/podcast/something-rhymes-with-purple/id1456772823 and make sure that you are running the most up-to-date IOS on your computer/device otherwise it won't work. If you would like to see Gyles and Susie LIVE and in person on our Something Rhymes With Purple UK Tour then please go to https://www.tiltedco.com/somethingrhymeswithpurple for tickets and more information. Susie's trio: Pessundate - To cast down or ruin Timdoodle - Silly fellow (Cornish dialect) Linnard - Last person to finish when you've sat down for a meal Learn more about your ad choices. Visit megaphone.fm/adchoices
37 - Post Olympic Wrap Up with Tsuenari Yahiro - Part 3How We Have Fixed the WKF Rules...Join host Cheyne McMahon as he sits down for the last part of a chat with Tsuneari Yahiro, Australia's Karate Olympian, as they discuss issues within the WKF, combat sports, sponsorship, and how he prepared mentally for the Olympics.Don't forget to support us by purchasing a shirt, hoodie, or a mug! - www.karateovercoffeeshop.com Hosted on Acast. See acast.com/privacy for more information.
On this edition of No Holds Barred, host Eddie Goldman once again spoke with our colleague Chris Baldwin on the WAAR Room on Angry Afro Radio. A video of this discussion has also been posted on the Angry Afro Radio YouTube page.We spoke with her Tuesday, August 10.The Tokyo Superspreader Olympics ended Sunday, August 8, but the surge in cases of Covid-19 in Japan is continuing. We discussed how the Olympics were a key factor is worsening this pandemic, where now only patients with severe symptoms can be hospitalized to prevent a hospital bed shortage.The competition in Tokyo also saw the disgraceful action of a coach punching a horse who refused to perform in a modern pentathlon event when ordered by the rider. In wrestling, while accolades poured in for American heavyweight wrestler Gable Steveson's last second takedown to win his men's freestyle wrestling gold medal match, it appears that real wrestling will benefit little from the notoriety. Media reports indicate that he is likely soon headed to the fake wrestling world of the WWE. The much-touted 97 kg men's freestyle wrestling gold medal showdown between Russian Abdulrashid Sadulaev and American Kyle Snyder was won by Sadulaev, who scored no takedowns, 6-3, and showcased the absurd rules of the Olympic wrestling federation, UWW. In boxing, Cuba dominated the men's division with four gold medals. But we will only see these talented Cuban fighters as pros if they take the dangerous step of defecting from Cuba, since their government prohibits it.Karate made its debut at the Tokyo Olympics, and instead of the sport building its worldwide reputation, the ludicrous rules of the Olympic karate federation, WKF, drew the most attention. The men's 75 kg gold medal kumite match was won by Sajad Ganjzadeh of Iran. But in that final, he was knocked out by a head kick from Tareg Hamedi of Saudi Arabia. Hamedi was disqualified and had to settle for a silver medal because he followed through on his kick, rather than stopping or pulling it back before it landed at full force.This issue in karate had been examined on No Holds Barred back in 2018 with karateka and coach Elhadji Gaye Ndour, who also had been disqualified in amateur karate events because, he said, he hit or kicked his opponents "too hard" or even scored knockouts. He had gone on to fight in the professional Karate Combat organization. You can play or download that show here.We thus discussed a recent episode of the Karate Combat TV show, this group's rules, how it is being presented and positioned on TV, and more.In pro boxing, of course, controversy and corruption are unending. We discussed the dreadful August 7 PBC on Fox show, which saw a robbery even more egregious that is usual for boxing. In a fight for one of the WBA's billions and billions of belts, Mychal Fox completely dominated Gabriel Maestre, but it was Maestre who got a unanimous decision win.We also previewed this coming Saturday's trilogy fight between WBA super flyweight champ Joshua Franco of Texas and former champ Andrew Moloney of Australia. In a thrilling upset, Franco won their first fight in June 2020 by unanimous decision. Their November 2020 rematch, however, ended in chaos and controversy. Moloney had appeared to get a second-round TKO win because of major swelling under Franco's right eye, but controversial referee Russell Mora ruled that the damage was caused by an accidental headbutt. A befuddled Nevada commission then had a video review lasting almost a half hour, and also seemed to botch the verdict by upholding Mora's ruling. It was thus declared a no decision since the fight was halted by an accidental foul and had lasted fewer than four rounds.Now their third fight takes place Saturday, August 14, at the Hard Rock Hotel & Casino in Catoosa, Oklahoma, near Tulsa. It will be shown live in the U.S. on both ESPN and ESPN+.We got comments from Andrew Moloney from a recent Zoom call where he explained how he has improved since his previous fights with Franco.And we discussed more about the corrupt Olympic movement, Errol Spence Jr. pulling out of his fight with Manny Pacquiao because of a torn retina, and much more.Please also subscribe to the No Holds Barred page on Patreon for much more exclusive premium No Holds Barred content.Now you can also support our independent, No Holds Barred journalism by purchasing items such as T-shirts, hoodies, tank tops, mugs, pillows, masks, and even mini-skirts at the new No Holds Barred with Eddie Goldman shop on Redbubble. (It has also been recommended to me that people choose sizes on the large side, as some items may run small.) You can browse all the items for sale and then place an order here.The Podomatic Podcast Player app is available for free, both for Android at Google Play, and for iOS on the App Store.The No Holds Barred theme song is called "The Heist", which is also available on iTunes by composer Ian Snow.No Holds Barred is sponsored by:LenneHardt.com, the home of Lenne Hardt, the legendary MMA and sports announcer, voice actor, singer, actress, and comedienne. Lenne is also known for her jazz vocals with her Lenne Hardt Jazz Cabaret Band. For more information, to book her, or to order a custom message from her, go to LenneHardt.com.Skullz Fight Shop, home of the Skullz Double-End Bag, the perfect punching bag for your combat sports training. Skullz Double-End Bags provide a realistic striking target, and help improve speed, distance, and timing skills. Hang it and hit it right out of the box! No pump required. Skullz Fight Shop - Advancing combat sports equipment for the next generation of fighters. For more information, go to https://skullzfightshop.com.Adolphina Studios. Original art prints and handcrafted fine jewelry. For more information, go to https://www.etsy.com/shop/AdolphinaStudios.Thanks, Eddie GoldmanEddieGoldman.com
Alex and Jeff welcome Olympian, WKF Pro, Naska World Champion Ariel Torres to discuss his path to the Olympics, the difference between WKF, Traditional and Open Martial arts Tournaments and much more!
Stanislav Horuna is a WKF European Champion and World Games Gold Medalist, he also won the European Games and has won numerous Series A and Premier One events in the WKF leagues. He is ranked number 3 in the men's -75kg Kumite and is renowned for his fighting flare. Certainly one to listen to and hear his story,
Tom Scott is an elite Karate fighter representing Team USA. He is a 6x Pan American Champion, 15x National Champion, 10x USA Open Champion, 3x Pan American Games Medalist (2011 Guadalajara Silver, 2015 Toronto Gold, 2019 Lima Gold) and has won multiple K1 and Premier 1 events in Karate. In 2015 he was ranked No.1 in the world and currently is ranked 6th in the world by the WKF at -75kg in Kumite. Hear his story now.
Here is Part Two of our interview with Gakuji Tozaki, USA National Team member, currently ranked 18th in World Karate Federation rankings. He discusses becoming a USA National team member, competing at the WKF World Championships, climbing the ranks in the WKF standings and gives his advice to aspiring athletes. Thank you for the great interview!
Tonight we chat with Hanshi Alain Sailly, a 9th dan Goshindo martial artist, from Carignan, France. Hanshi Sailly started Judo with his father at the age of 5, and mainly studied traditional martial arts of Japanese origin. He later undertook 10 years of research to seek and study other forms of techniques and approaches to self-defence. During this time he met with Prof. Roland Maroteaux (hakko ryu) (aikido), Gozo Shioda, Prof. Morris (modern jujitsu), John Therien (jujitsu & pressure points). Hanshi Sailly is the International Ambassador of the World Kobudo Federation (WKF) travelling to over 30 countries every year, spreading the skills and values of the martial arts and the mission of the WKF.
No nosso programa demos largada para nosso BOOKMAKER do Karate em Tóquio. Quem você acha que irá representar o karate nas Olimpíadas. Mande a sua sugestão para as 8 categorias que estarão em disputa em Tóquio. Masculino: - Kata - -67kg - -75kg - +75kg Feminino: - Kata - -55kg - -61kg - +61kg Informações do ranking olímpico WKF : https://sportdata.org Não deixe de se inscrever em nosso canal!!!!!
Lionel Froidure - Karaté et réflexions sur les arts martiaux
36ème épisode de la série : La Parole aux Pratiquants avec Interview de Romain Anselmo, champion du monde karate kumite WKF - 7ème dan Shotokan, 3ème dan Kyokushin IKO, pratiquant de Taikiken... Le parcours d'un pratiquant au coeur de la pratique martiale. Avant de lancer cet entretien, je tiens à te rappeler que ce podcast est possible grâce aux nombreux soutien de la communauté, un soutien effectué à chacun de tes achat de DVD et si tu fais partie de la communauté Imagin’ Arts Digital. Merci car sans toi, tout ce contenu gratuit en ligne ne serai pas possible. ✅ Retrouve nos DVD de KARATE
Antonio Díaz es uno de los karatecas más importantes a nivel mundial. Nacido en Caracas, un 12 de junio del año 1980, Díaz ha conseguido logros casi impensables para un atleta de esta modalidad, como por ejemplo, colgarse la medalla de oro en 16 campeonatos Panamericanos (el segundo más ganador apenas ha logrado 6) y también logró ser bicampeón mundial. Es Cinturón Negro, 6to Dan y especialista en la disciplina de Kata. Inició su carrera a los 6 años, pero ya antes practicaba de manera informal con su padre. No empezó a competir tan joven y cuando lo hizo tampoco le fue bien, pero su constancia y pasión por este deporte lo llevó a lograr la mayoría de las metas que se ha propuesto. Entró a la selección de Miranda y luego al combinado nacional. Durante su recorrido ha conseguido incontables preseas, entre las más importantes están; 8 medallas en el Campeonato Mundial de Karate (2 oro, 1 plata y 5 bronce), 5 en Juegos Mundiales (2 oro y 3 bronce) y 22 medallas del Campeonato Panamericano (16 oro, 2 plata 4 broce). Además, consiguió su clasificación para los Juegos Olímpicos de Tokio 2021, algo que cerrará su carrera con broche de Oro. Antonio Díaz también ha alcanzado los siguientes records: Es el único atleta que ha logrado estar de manera consecutiva en 8 podios del campeonato mundial de karate de la WKF, del 2002 hasta 2016. En el campeonato mundial de Karate Do de París 2012 alcanzó el primer lugar ganando todos los encuentros con marcador de 5-0, el mejor resultado que se puede lograr en esta especialidad. El 29 de octubre de 2016, se convierte en el karateka masculino que ha ganado la mayor cantidad de medallas en competiciones individuales (kata masculino) en la historia de este campeonato, por lo cual fue incluido en el registro del Récord Guinness. Es el único atleta de América en la modalidad de kata en ganar 16 campeonatos panamericanos individuales. Entre enero de 2010 y agosto de 2012 no perdió ningún encuentro en campeonatos internacionales y se mantuvo como número 1 del ranking de la WKF por 4 años consecutivos. Qué puedes aprender y conocer hoy: Constancia, pasión y dedicación por encima de las condiciones naturales El poder de la visualización Pequeñas metas hacen pequeñas victorias Estar preparado para cuando lleguen las oportunidades Haz algo que te guste, el dinero siempre llegará Este episodio fue presentado por: www.coachjeremias.com
Great insight to the life of a full-time athlete in the UK, trying to make it to the top of his game, in the competitive world of WKF Karate.
Find out how Paul Newby became WKF World Kumite Champion and went on to be one of the top coaches in the world of competitive karate today.
Tapone, un aka que viene de un juego de fútbol de infancia, artista urbano perteneciente al colectivo "El Tama" y del crew WKF, como mas de 10 años en la cultura, activista hip hop, músico y promotor de eventos grandes de la cultura local del país, ¿Quieres enterarte un poco sobre la historia del hip hop hace 10 años? ¿Quieres saber que es el tama? pues escucha este podcast y conoce a tapone, uno de los pilares de nuestra cultura hip hop. soy javywar y este es mi podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/javywarsay/support
Welcome back to the interview series with Michael Hagen Sensei. This is Part 2 of the series and in this episode, we get to listen to Michael describe his rise to a National Team Kata Champion and his competition in the WKF. Although by listening to Michael talk you would never know he is a multi-time Team USA National Champion. He definitely maintains the humble attitude of a beginner’s mind. Please enjoy Part 2 with Michael Hagen, Sensei. See acast.com/privacy for privacy and opt-out information.
Estamos liberando este Pré-Café, para mostrar um pouco do trabalho que estamos desenvolvendo, ainda temos muitos ajustes técnicos e de equipamentos. Mas segue um pouco do que achamos dos resultados da última etapa da Series A da WKF no Chile. Curta e se inscreva em nosso canal. E nos visite em karatecomcafe.com
收听提示 1、江湖黑话"玩的"和"会的" 是什么意思? 2、北京和香港的"打架文化"有什么不同? 3、这个时代还有真正的武林吗? 4、武行、武林、江湖有什么区别? 本集电影 《刀背藏身》 内容简介 1933年,喜峰口长城战役,中方二十九军以民间大刀对抗日军刺刀,大获全胜,点燃民族抗战信心,以此扬名万里。故事围绕时代动荡中,"长城大刀"发明权的争夺展开,江湖各路奇人义士一一粉墨登场,其中有洒脱豪爽的军官妻子阚智慧(许晴饰),刚正守义的侠客孔鼎义(张傲月饰),娇艳欲滴的少女青青(春夏饰),黑白难辨的真假军官沈飞雪(李光洁饰/黄觉饰),以及色欲熏心的疯汉二堡(耿乐饰)等,描绘出一幅快意恩仇、活色生香的民国武林画卷。道义与情感的裹挟,荣誉与生存的困境,身处江湖的每一个人,都必须在其中做出自己的选择。 本集功夫 蔡李佛拳 蔡李佛拳是中国武术的一个南拳门派,是融合了蔡家拳、李家拳、佛家拳的一种拳术。1830年代,由广东新会人陈享创立。经过一百多年的发展,不仅风行岭南,还遍及亚、欧、美、非、澳五大洲许多国家和地区。据统计,超过三十五个国家和地区设有蔡李佛武馆学院与联会。 八卦掌 孙禄堂展示相关招数 八卦掌为中国武术的著名拳种,与太极拳和形意拳并称三大内家拳。八卦掌的来源由于资料的缺乏已无从考证,一般把它归之于清朝咸丰年间的武术家董海川(1797-1882)。董海川由于其围圆而习练,开始叫转掌,后来门人称作八卦转掌,最后定名为八卦掌。八卦掌主要有两个流派:一个是以程廷华的龙爪掌为代表的程派,一个是以尹福的牛舌掌为代表的尹派。其他流派基本都和这两个流派有关。 鹤拳 鹤拳,原称"白鹤拳",是中国福建省于明末开始发展的地方拳术,又名永春白鹤拳。原无系统。渐次发展出四个派别,依其外形姿势特性等,分为飞、鸣、宿、食等四类。统称为白鹤拳。 空手道 空手道(からてどう),亦称"空手",旧称"唐手",是发源于琉球国(今琉球群岛)的一种武术。空手道中包含踢、打、摔、拿、投、锁、绞、逆技、点穴等多种技术,一些流派中还练习武器术。空手道比赛大致分为型及自由组手两大类。型是以假设的对手为目标,单人进行空手道技术的预定动作表演练习;自由组手即为对打比赛,各种规则中,世界空手道联盟(WKF)采用先中即得分,后中不得分的规则,强调技术运用的速度和技巧。 中国式摔跤 摔跤是重竞技运动项目之一。是一古老的竞技项目,两人徒手相搏,按一定的规则,以各种技术、技巧和方法摔倒对手。 相扑 相扑(すもう)是日本传统的神道仪式与体术,由两名力士裸露上身,互相角力。由神道的占卜神事发展而成,作为专业竞技项目,则称为大相扑。相扑是日本的国技和国际性的武术、格斗和体育运动。现在世界上具有类似形态的格斗项目有中国的摔跤,蒙古的蒙古式摔跤(搏克),朝鲜半岛的朝鲜式摔跤,冲绳的琉球式摔跤和满族的布库,以及台湾原住民阿美族、卑南族的相扑等。 全新《八分》每周三、周五更新 欢迎留言与我们互动
收听提示 1、江湖黑话"玩的"和"会的" 是什么意思? 2、北京和香港的"打架文化"有什么不同? 3、这个时代还有真正的武林吗? 4、武行、武林、江湖有什么区别? 本集电影 《刀背藏身》 内容简介 1933年,喜峰口长城战役,中方二十九军以民间大刀对抗日军刺刀,大获全胜,点燃民族抗战信心,以此扬名万里。故事围绕时代动荡中,"长城大刀"发明权的争夺展开,江湖各路奇人义士一一粉墨登场,其中有洒脱豪爽的军官妻子阚智慧(许晴饰),刚正守义的侠客孔鼎义(张傲月饰),娇艳欲滴的少女青青(春夏饰),黑白难辨的真假军官沈飞雪(李光洁饰/黄觉饰),以及色欲熏心的疯汉二堡(耿乐饰)等,描绘出一幅快意恩仇、活色生香的民国武林画卷。道义与情感的裹挟,荣誉与生存的困境,身处江湖的每一个人,都必须在其中做出自己的选择。 本集功夫 蔡李佛拳 蔡李佛拳是中国武术的一个南拳门派,是融合了蔡家拳、李家拳、佛家拳的一种拳术。1830年代,由广东新会人陈享创立。经过一百多年的发展,不仅风行岭南,还遍及亚、欧、美、非、澳五大洲许多国家和地区。据统计,超过三十五个国家和地区设有蔡李佛武馆学院与联会。 八卦掌 孙禄堂展示相关招数 八卦掌为中国武术的著名拳种,与太极拳和形意拳并称三大内家拳。八卦掌的来源由于资料的缺乏已无从考证,一般把它归之于清朝咸丰年间的武术家董海川(1797-1882)。董海川由于其围圆而习练,开始叫转掌,后来门人称作八卦转掌,最后定名为八卦掌。八卦掌主要有两个流派:一个是以程廷华的龙爪掌为代表的程派,一个是以尹福的牛舌掌为代表的尹派。其他流派基本都和这两个流派有关。 鹤拳 鹤拳,原称"白鹤拳",是中国福建省于明末开始发展的地方拳术,又名永春白鹤拳。原无系统。渐次发展出四个派别,依其外形姿势特性等,分为飞、鸣、宿、食等四类。统称为白鹤拳。 空手道 空手道(からてどう),亦称"空手",旧称"唐手",是发源于琉球国(今琉球群岛)的一种武术。空手道中包含踢、打、摔、拿、投、锁、绞、逆技、点穴等多种技术,一些流派中还练习武器术。空手道比赛大致分为型及自由组手两大类。型是以假设的对手为目标,单人进行空手道技术的预定动作表演练习;自由组手即为对打比赛,各种规则中,世界空手道联盟(WKF)采用先中即得分,后中不得分的规则,强调技术运用的速度和技巧。 中国式摔跤 摔跤是重竞技运动项目之一。是一古老的竞技项目,两人徒手相搏,按一定的规则,以各种技术、技巧和方法摔倒对手。 相扑 相扑(すもう)是日本传统的神道仪式与体术,由两名力士裸露上身,互相角力。由神道的占卜神事发展而成,作为专业竞技项目,则称为大相扑。相扑是日本的国技和国际性的武术、格斗和体育运动。现在世界上具有类似形态的格斗项目有中国的摔跤,蒙古的蒙古式摔跤(搏克),朝鲜半岛的朝鲜式摔跤,冲绳的琉球式摔跤和满族的布库,以及台湾原住民阿美族、卑南族的相扑等。 全新《八分》每周三、周五更新 欢迎留言与我们互动
In pt. 2, WKF competitior Jonathan Seavey and I dive a little deeper into the discussion of sport karate and it’s efficacy within the karate world.
Fellow karate-ka and WKF competitor Jonathon Seavey and I discuss our martial journey and the perspectives of traditional vs. sport. The segment is cut short but part 2 is coming 7/12/19
Ariel Torres recently won his WKF division at the 2019 Pan American championships and is part of Team USA as he works his way to a spot on the Team USA Olympic team. Torres talks about his intense training, his inspirations and gives a lot of insight into how the Olympic process works. This is a must-listen podcast for traditional martial artist and those looking for motivation and true martial arts spirit.
Pois é meu caro amigo e ouvinte karateka, o shonho olímpico vai durar pouco.O karate aparentemente não se tornará um esporte no quadro dos jogos olímpicos e as chances disto mudar são poucas.Esse é o assunto do nosso programa de hoje.Escute e fique por dentro.CURSO DE ARBITRAGEM ON LINE - Confirahttps://pintokaratedojo.com/regulamento-do-karate-olimpico-wkf/SEJA UM APOIADOR DA NOSSA RÁDIO!Se você quiser contribuir com nossa rádio e assim ajudar a melhorar nossos serviços, você pode através da conta:Caixa econômica FederalAg: 1591 op: 013conta: 64865-4Tiago Oviedo FrosiMAIS DETALHES ENTRE EM CONTATO ATRAVÉS DO – contatoradiokarate@pintokaratedojo.comOKINAWA – Uma viagem ao berço do karateA rádio karate irá também sortear o mais novo livro de Paulo Bartolo sensei sobre sua experiencia com a cultura de okinawa. Um livro fantástico que conta sobre o berço da nossa arte marcial através da narrativa de um sensei brasileiro.Confira o livroLoja Paulo Bartolo Livros – http://www.paulobartolo.com.br/livrosNOSSOS PATROCINADORESDOJO WEB, A ferramenta que faltava para administrar a sua academia e dojo.Acesse e ganhe 15 dias GRÁTIS!http://www.dojoweb.com.brDOGI TOWAKAI – Elegância conforto e tradição. Dogi e faixas de alta qualidade com preços que cabem no seu bolso. Acesse e confira http://www.komonostowakai.com.br ESTAMOS NO SPOTIFYA maior plataforma stream de musicas da internet, agora prestes a se tornar a maior agregadora de Podcast, é o novo lugar onde você pode ouvir a Rádio Karate.Assine nosso canal no Spotify e receba nossos programas direito no seu smartphone ou computador.NOSSO SITE –http:// www .pintokaratedojo.comANUNCIE CONOSCO – contatoradiokarate@pintokaratedojo.comCURSO DE ARBITRAGEM WKF – Seja um arbitro profissional!
Bom dia karateka, Rádio karate de volta!Hoje como sensei, técnico e empresário André Maraschin para conversar sobre as mudanças nas regras de competição da World Karate Federation ( WKF), e mostrar ,mais um pouco do curso on line de arbitragem de André sensei que devido as mudanças, foi atualizado.Quer ficar por dentro das regras que serão usadas na estreia do karate em Tokyo 2020?Ouça nosso programa de hoje.CURSO DE ARBITRAGEM ON LINE - Confirahttps://pintokaratedojo.com/regulamento-do-karate-olimpico-wkf/SEJA UM APOIADOR DA NOSSA RÁDIO!Se você quiser contribuir com nossa rádio e assim ajudar a melhorar nossos serviços, você pode através da conta:Caixa econômica FederalAg: 1591 op: 013conta: 64865-4Tiago Oviedo FrosiMAIS DETALHES ENTRE EM CONTATO ATRAVÉS DO – contatoradiokarate@pintokaratedojo.comOKINAWA – Uma viagem ao berço do karateA rádio karate irá também sortear o mais novo livro de Paulo Bartolo sensei sobre sua experiencia com a cultura de okinawa. Um livro fantástico que conta sobre o berço da nossa arte marcial através da narrativa de um sensei brasileiro.Confira o livroLoja Paulo Bartolo Livros – http://www.paulobartolo.com.br/livrosNOSSOS PATROCINADORESDOJO WEB, A ferramenta que faltava para administrar a sua academia e dojo.Acesse e ganhe 15 dias GRÁTIS!http://www.dojoweb.com.brDOGI TOWAKAI – Elegância conforto e tradição. Dogi e faixas de alta qualidade com preços que cabem no seu bolso. Acesse e confira http://www.komonostowakai.com.br ESTAMOS NO SPOTIFYA maior plataforma stream de musicas da internet, agora prestes a se tornar a maior agregadora de Podcast, é o novo lugar onde você pode ouvir a Rádio Karate.Assine nosso canal no Spotify e receba nossos programas direito no seu smartphone ou computador.NOSSO SITE –http:// www .pintokaratedojo.comANUNCIE CONOSCO – contatoradiokarate@pintokaratedojo.comCURSO DE ARBITRAGEM WKF – Seja um arbitro profissional!
In the final episode of 2018, the guys look back at the year that was and discuss their favorite highlights from the 2018 season. Also discussed is the final K1 youth event of the year, and the newest WKF kata rules.
This week, the guys talk about the theme of striving for the next big thing in life, before breaking down the latest karate news such as the WKF approving religious head coverings, the source of the Tokyo 2020 medals, and how to use your warm-up to maximize karate performance. Don't forget to like and subscribe on all podcast platforms!
This week, the guys talk about the new WKF rules that just came out for the 2019 season, as well as how to WOW the judges in kata, and the new installment of the 'Karate Quiz' plus much more!
O mundial da World Karate Federation foi um sucesso, e hoje trouxemos dois para atletas brasileiros para nos contar como rolou a competição e também mostrar para nossos ouvintes a força dos nosso Para-karateka.Com vocês Jonas Amaral e. Jaime Ruiz.SEJA UM APOIADOR DA NOSSA RÁDIO!Se você quiser contribuir com nossa rádio e assim ajudar a melhorar nossos serviços, você pode através da conta:Caixa econômica FederalAg: 1591 op: 013conta: 64865-4Tiago Oviedo FrosiMAIS DETALHES ENTRE EM CONTATO ATRAVÉS DO – contatoradiokarate@pintokaratedojo.comOKINAWA – Uma veiagem ao berço do karateA rádio karate irá também sortear o mais novo livro de Paulo Bartolo sensei sobre sua experiencia com a cultura de okinawa. Um livro fantástico que conta sobre o berço da nossa arte marcial através da narrativa de um sensei brasileiro.Confira o livroLoja Paulo Bartolo Livros - http://www.paulobartolo.com.br/livrosNOSSOS PATROCINADORESDOJO WEB, A ferramenta que faltava para administrar a sua academia e dojo.Acesse e ganhe 15 dias GRÁTIS!http://www.dojoweb.com.brDOGI TOWAKAI - Elegância conforto e tradição. Dogi e faixas de alta qualidade com preços que cabem no seu bolso. Acesse e confira http://www.komonostowakai.com.br ESTAMOS NO SPOTIFYA maior plataforma stream de musicas da internet, agora prestes a se tornar a maior agregadora de Podcast, é o novo lugar onde você pode ouvir a Rádio Karate.Assine nosso canal no Spotify e receba nossos programas direito no seu smartphone ou computador.NOSSO SITE –http:// www .pintokaratedojo.comANUNCIE CONOSCO – contatoradiokarate@pintokaratedojo.comCURSO DE ARBITRAGEM WKF – Seja um arbitro profissional!
Before Jeffrey became the founder of Select ‘n’ Start on a mission to help make Jamaica, and the world a better place, he was and still is many other things. He is a Businessman, Entrepreneur, Martial Artist, Toastmaster, and Game Changer are just a few of the titles held by Mr. Azan. He possesses over 18 years of experience in the retail industry having been raised in his family’s business, Azan’s. Upon completion of his Bachelors in Business Management at Boston University, he stepped into a top tier management role as a Director for Azan’s and served in that position for 6 years. In his own right he has also been a franchise owner in Organo Gold, and Amway, a café owner under the brand Café Moments, a consultant on the Brand Profit team, General Manager of the brand solution company, It’s Pixel Perfect, and the organizer of the live music show, A Moment of Jazz. Jeffrey currently spends the majority of his time working through his passion for the development of others in an effort to see a better Jamaica and a better world. He does this by providing motivational keynote speeches, group skill training, and one-on-one coaching. He founded the self-development brand, Select ‘n’ Start back in 2013, with a vision of it becoming the number one personal development brand to be birthed out of the Caribbean. The brand has taken to titling its coaches and speakers as “Game Changers” which is a title Jeffrey holds proudly. His motto is a simple one, “Change your game, Change your life.” Questions Tell us a little bit about yourself and your journey How do you believe customer experience has been for you over the years with so much experience that you have under your belt, what is your definition of customer service/ experience, do you find that it’s different in the Caribbean versus in the first world countries that you’ve been exposed to and if there’s any short comings or limitations that we’re faced with in Jamaica, what do you think they are and how do you think we can overcome them? What are 3 characteristics that you think any human being would need in order to be truly a server? How do you stay motivated everyday? What is the one online resource, website, tool or app that you absolutely cannot live without in your business? What are some of the books that have had the biggest impact on you? What is one thing in your life right now that you are really excited about – something that you are working on to develop yourself or people? Where can our listeners find your information online? What is one quote or saying that you live by or that inspires you in times of adversity? Highlights Jeffrey Azan shared that his years in retail was specifically in the housewares industry, as a toastmaster which is one of the other many things he does, he has not just been a toastmaster in terms of speaking but he has also been a competitor and recently he accumulated a win of the Caribbean Championship of Public Speaking in the category of "Impromptu Speaking." As well as competing in Martial Arts he recently went to Curacao and represented Jamaica at the 31st Pan-American Games hosted by the WKF which is the first Olympic qualifier in this region and that was a big honor to represent Jamaica. In all the titles and all the jobs, he can say at the core he tries to be all that he can be in each of those categories and so far putting his all forward, he has reaped many challenges and he manages to turn those challenges into either successes or learning opportunities and if anybody wants to know Jeffrey, that’s one of the key aspects to know is that if you involve with him, he’s going to be full force, he’s going to be full of passion, he’s going to expect you to deliver and there’s not going to be any challenge that isn’t going be for the benefit of himself or for the team. Jeffrey stated that he grew up in a very interesting household, he was a big Ninja Turtles fan as a kid and that led him to look into Renaissance, all the ninja turtles were named after Renaissance Men and it led him to look into what the renaissances was and when he looked into Leonardo da Vinci, he found that he did it all, he was a Sculptor, Painter, Doctor, Scientist, Inventor, Engineer, Martial Artist and covered so many areas and he said to himself, “If one man can do so much, what can’t I do.” So it’s really just discovering each talent that he has and working to bring those talents to full fruition through whatever means necessary. Jeffrey Azan stated that it is so interesting to look at customer experience and really analyze it because just in the very sense that we are placing a label on it creates the first problem in his understanding. When he worked in retail he always told his staff that, "The customer is never right", that was the first key, they are coming into the store, they don’t know what they are looking for, they don’t know how to describe it, they don’t know the function of it and it’s this guessing game to kind of figure out what it is that they want and what he tries to push is that base knowledge knowing that the customer isn’t right, what he was trying to do is pre-empt the frustration with the customer and so in getting them in that thinking to know that the customer isn’t going be right, it gives them almost an added bonus to service to a higher level, it’s not that anybody is going to come and say, “Oh, I want a green curtain for a blue bathroom” you’ll have to say, “What shade of blue it is? What type of curtain do you want? How tall is the window? How far from the ground is the window?” and all of these questions would have to come in because the customer isn’t right, you cannot give them a green curtain because that’s what they say they wanted. And from there the idea evolved and he heard it best at a customer service workshop he went to where the speaker there said, “The customer is king” he paused and reflected on that and he had to question it, and he said, “Please explain it.” And he gave him his thought process on the customer is never right and what the speaker said to him is that he agreed with him that the customer is not always right but it doesn’t change the fact that the customer still has the power, the customer is still the final boss, they are the king of the domain, if there are no customers, there is no business, nobody gets paid. What he said is that if you think of the customer as king, then what happens is no matter how wrong they are, you still have a duty to service. He stopped and really reflected on that for a long time and he thought, “Wow, what an amazing little concept that if you always think of the customer as king, you will always be of this higher level of service.” But here’s the problem with that, is that we draw this huge distinction between two (2) humans. In regards to his experience internationally, he did not just go to school overseas in the USA, but he had fortunate opportunities to be apart of programs and summits and conferences that have carried him around the world. He has been to Australia, Western Europe, he has been all over the Caribbean, all over North America and he’s sure that there’s plenty more to come. One of his most eye opening experiences in customer service was when in Australia walking on the pier, somebody soliciting business for their food stall and as he was passing, he didn’t push a sale, he engaged him as a person, he immediately recognized that he was a tourist and began having a conversation with him and they had a big conversation about Jamaica and what he was doing all the way from Jamaica over there in Australia and because he engaged him as a human having a conversation, Jeffrey was quicker to look into what he does and what’s his business and that was the first step. We as both the customer and the one serving the customer needs to remember that we are not dealing with a uniform, we’re not dealing with a title, we are dealing with a person and he hates seeing when he goes to a restaurant and somebody deals with the waiter like garbage because they’re the waiter, they’re supposed to serve, they are human, they have the same trials, same tribulations, they went through the same schooling system that you went through in a many cases. Maybe they have been dealt a hard break, maybe they have not made the best of decisions but at the end of the day, they’re still a human and real customer service starts there in recognizing that the other person is another human and if he’s going to serve that other human as the server, as the person providing the service, that’s step one on an international scale and very often, especially here in Jamaica and the third world countries that he visits is that we don’t serve humans, we serve uniforms, we serve titles and we are treated accordingly. There are some doctors that he met who are probably first class doctors but they are horrible people but the point is that they expect a certain level of service because, “I am doctor so and so”, “I give you all props and credit for being doctor so and so, I’m sure it wasn’t easy to become doctor so and so, however, at the end of the day, I am still Jeffrey, I am not server number 2, I am not in the back credit of a movie as staff number 3, I am Jeffrey.” And the second that we as the customer or we as the server forget that element, the whole interaction and relationship has gone out the window because at the end of the day that’s what it is, a relationship between two people, it just so happens that one is providing service and one is in need of that service. Yanique stated that what she took most away from all of what Jeffrey said was that we’re all emotional beings regardless of where we are from, regardless of our background and at the end of the day, if we all look at each other as people with the same level of feelings and emotions that the customer would have, that the employee would have, that the employer would and employ that level of understanding to really see where the other person is coming from, treat them with the same level of courtesy and respect that you would treat anyone else, the quality of our relationships would improve which by default would improve customer experience. Jeffrey stated that in Select ‘n’ Start, what they tell people they provide is motivation, inspiration and personal development and at the very root of it all, that is what it is. He stated that he cannot serve you if he’s not willing to connect with you and what you’ll recognize as humans is that we’ve grown this very disgusted outlook of a sales person because we feel like a con is coming and yet the greatest sales people in the world are some of the best humans he has ever come across. They take the time to build that relationship and in building a relationship, he has had a customer who bought nothing when they came to buy, they took 3 hours of his time and he genuinely thought it was wasted, the next time they came to the store, they came with their entire community and they only wanted to deal with him and that happened because they had a connection, he asked about the family, he asked about the home, he wasn’t just providing a product but he wanted to really understand what he needed and in understanding what he needed, he could make suggestions, in fact, there was a particular item that they had in the store at the time but based on the situation that he was in and he explained and he told him where he could get it cheaper and he couldn’t believe that he was sending him out of the store and because of that one comment in trying to help another human, he brought the whole community and he said, “What ever the prices are in here, this is where you should shop.” Yanique shared that she did business with a company recently and the sales representative took the same approach. He said, “We don’t have that item at the moment but I know that this particular organization has it.” And he took up the phone and called them and sent her to someone specifically after calling and telling them to expect her and she thought that was really awesome because it wasn’t a branch of their business, it was a completely different company, their competition and he was willing to ensure that she got served, even if it meant her going to the competitor and she really appreciated that and she would go back again because of that experience. Jeffrey shared that some characteristics that a person would need to truly serve. He stated that Select ‘n’ Start provide customer service training and he developed the customer service program when he had the café, so he ran the café with a partner of his for about 1 ½ years and when they got into it he was coming from the retail background and he has never done anything other than retail at the time and his partner said to him, “You’re great with people, you should train the team.” He did have a clue of what he was about to do, he knew how to sell, he knew the intrinsic knowledge but he never taught sales and what came to him through that is that the root of sales is relationships and people. He recognized that if somebody’s going to be a fantastic sales person, a great customer service person, the key of that is just to be a better person. If you’re a better person, if you have done all that you can do to keep your life in check and put it on a path of improvement, naturally you’re going to be more pleasant, naturally you’re going to want to serve more, naturally you’re going to be willing to engage with another person because you have taken care of your own problems you can now help another. You can never help another if at the forefront of your mind you’re thinking, “How is this going to benefit me.” And so what they came up with is what they call, “The Select ‘n’ Start Core” and these are things that anybody can apply and if you can work on these things and fall back on them, some people have taken it as their ethical and moral compass in life as somebody has called and told him that, is that by utilizing these things, it’s not a one size fits all but it’s a guideline to say, “Am I improving, am I getting better?” and if they do that, then everything else starts to fall into place. What those five principles are, the first one is “Real Recognizes Real”, open up yourself, be honest, he’s not telling you to go out and tell everybody your story but don’t put on a show either, people only like a show when they know they’re going to a show. Nobody likes a show spontaneously in a store, so be yourself and what will happen is, in being yourself people naturally open up to you. One of the great ways he does a motivational speech is that he shares his pain and in sharing his pain and his genuine belief, other people come and share theirs. The next logic is that “You Can Learn Anything From Anything at Anytime”, a lot of people think education is only in the book but education is around us in all sorts of interactions and stories and sharing’s and observations and if your going to be a great customer service representative then that’s what you need to do, you need to be a great observer, “What can I learn?”, you’re serving a elderly person and you’re realizing that they can’t keep up with you, get them a chair, if you’re just aware of that observation and that observation comes with the desire to learn, you’ll know that they need a chair because they can’t keep up with the pace you’re moving at. If it’s a mother with a child, he has had mothers handing him their children on a first meet basis because he engaged and he recognized and the child would even reach and the child reaches because that realness, they know it’s not a show, children are way more intuitive than we give them credit for. So by just having the desire to learn, we develop the skill of observation and if we develop the skill of observation, we’ll naturally know what to do in a situation. The third one is, “You Can Never Be Kind Enough to Somebody for Them Not to Hurt You”, so you can give the best customer service to somebody, you can take all day and sell them a $1.00 at the end of the day and anybody who’s in customer service and sales know that that’s the most frustrating sale and that person can still come back and say you gave poor service. No matter how kind you are to somebody you can never be kind enough for them not to hurt you but the flip side of the coin is that it should never stop you from being kind. In that sense, don’t worry about what the other person is going to do, don’t do it to get their reaction, don’t do it for the consequence to come from them, do it because you know you should do it and because it’s right, you don’t need a manager to tell you that but what happens is that you have 2 bad sales experiences for the day and your manager is upset with you so guess what, “I’m not serving anybody else for the day because it’s going to lead to a problem.” But the fact is that those people, no matter how good you are to them they have no reason to be kind to you. If they chose to be kind, they’ll be kind but you have that choice as well and so he always says, “You can never be kind enough for somebody not to hurt you but that shouldn’t stop you from being kind.” The last 2 points is, “Level Up”, always seek ways of improving yourself, people hate being pushed, people love being pulled, so if you stand on top of something as the expert, as the champion, people want you to pull them up, nobody wants you to be underneath them or behind them pushing them forward, so if you’re going to really serve somebody, you need to be a champion in the particular industry, you need to pull that person up to your level of understanding and expertize and anything you say, they’ll follow. Jeffrey shared that the last thing is, “Always Share What Is Uniquely Yours”, all of us have gone through life with particular stories and troubles and challenges but those stories, troubles and challenges have built a certain perspective that only we have, that only each individual has their perspective, you could have a twin and your twin can be totally different from you, same mother, same father, same school, same opportunities, same education and yet you’re 2 totally different people because of one little change, one little biochemistry and those changes create unique perspectives and it’s in unique perspectives we create unique connections, so you must always be ready to share what’s uniquely yours which goes full circle back to "Real Recognizes Real." Jeffrey shared that for motivation, they serve inspiration, motivation and personal development and it took him a long time to figure out the difference between the two. Motivation is the target and it’s easy when you have a target, when you say, “I’m going to get fit” and not just say you’re going to get fit but print out an image of what you want to look like, write down the measurements you want to have, see a picture of yourself, put a mirror, buy the gym clothes, get the membership, all of that can help to motivate you but if in your core, if in your soul, your root, your gut, whatever you want to call it, there isn’t a fit person there then no amount of motivation is going to help you. You must believe that you are called to be a fit person. What happens with motivation is that very often motivation is set as a goal and once the goal is achieved...loose sets in, so you have people who are world class athletes, they’re the champions, they’ve won the belt, they’ve won the medal, they’ve won the trophy and so they reach number 1 and very soon after they’ve reached number 1, somebody took it away from them. It’s because they were motivated to be champions, they weren’t inspired to be the best because if you’re inspired to be the best then every challenger, no matter your position, is a challenger that’s stopping you from being the best. And so what he had to find in himself was that inspiration and that inspiration came during that time of all the businesses that he was going through and all the changes he was making, at that time he was looking for motivation, he was looking for gold, he said, “If I get more money, I’ll get the better girlfriend, I’ll take care of the girlfriend, I’ll drive the car I want, I’ll live in the house I want.” All of that was great motivation but it was on bad days it wasn’t enough, on rough days it’s not enough and for a lot of us, we don’t recognize how rough it is sometimes for people. Depression is a real thing and depression is never depression of finances, it’s never depression of lack of food because when you lack in food your not thinking about depression, you’re thinking about lack of food. So what happens is that your soul, your gut, your being, your entity, your spirit is lacking and many people aren’t making the conscious effort to fill, they’re trying to distract, they’re trying to achieve and in achievement they will find happiness but money doesn’t soothe the soul, money can create opportunities, in fact, the bible says, “Money is the solution to all things.” A lot of people like to quote the bible and say; “Oh, money is the root of all evil” but literally couple verses down from that one it says "Money is the solution of all problems." Jeffrey says, "I am not saying don’t go after it because you can take it and create something from it but money won’t soothe the soul" and that was what he was looking for at the time as he said he grew up with a big fascination with the renaissance men and he grew up with this idea that he can and could do anything he wanted to do, if he decided to be doctor, he would be a doctor, he had no question whether he could or couldn’t be a doctor but it doesn’t soothe the soul and what came is on this journey and consistently searching and fight. He had a vision and it was clear as day and he was parked in his car at a red light and he saw himself on stage speaking to an audience, he was so clear, he was wearing a black suit, white pinstripe, it was a night show, open air venue but when he looked out on the crowd, he couldn’t see the end of the people, the people met the horizon. And in that vision he found his inspiration, so on the day when he’s not motivated because a lot of us are trying to use motivation to keep going, what he does is that he has to fall back on that inspiration, he has to fall back on, “Jeffrey, what is your soul calling you to do?” “Oh, I can’t sprint today, I haven’t eaten right, I haven’t slept right, I haven’t train right, I haven’t stretched right, I cannot sprint today but I can walk.” And if he can walk, then he can move into the direction to which his soul is calling him and the funny part about that story is that happened to him at 25 years old, he had that thought when he was 8 years old and many of us have that same thought around the same time as well, when you get asked the question, “What do you want to be when you grow up?” and many of us throw out these phenomenal ideas like Astronaut, Scientist, Leader, Prime Minister, President, own my company and for one reason or another we give up on it and then we settle, we become employment seekers rather than value creators. What happened to him was that when he was 8 years old, he decided that he wanted to be a teacher and he told his mother and his mother said to him, “That’s great, that’s noble but just remember that teachers don’t make a lot of money.” And he went in his 8 year old brain and said, “Well if I can’t have money, then how am I going to be happy?” and gave up on the dream of teaching, fast forward 17 years, what did he turned around to do again? Teach, what more is a teacher than a single individual standing before an audience sharing knowledge, information and inspiration. Jeffrey stated that once he acknowledged that...that was his calling, he has never not been able to take a step no matter how poorly, demotivated, no matter how much in the hole he is, his finances at some points are abysmal, you look at the books and go, “Jeez, how am I going to get out of this one?” and all it really is, is a challenge to say how bad do you really want it and what happens is a lot of us are pursuing goals and motivation that we don’t really want, we are not answering our true calling and the thing is, if we answer our true calling, we’re happier, we’re going to find other people interesting in it and if we do it long enough, you’ll become experts in it and people will pay for our expertize, it has been proven time and time again as abstract and as cliché as it sounds, it is not easy, if it was easy and Eric Thomas says this all the time, “If it was easy, everybody would do it.” So he’s not going to jump up and say it’s easy but he is going to say, everybody can do it, it’s can you dig into that grit to push through the challenges because life is going to consistently ask you, “How bad do you want it?" And that’s what gets him going in the morning; it’s that inspirational thought that he searched 17 years actively looking for, unfortunately many people haven’t even spent half an hour looking for it. Jeffrey shared that Youtube is one of the tools he cannot live without. He stated that a business partner of his, Fred Robertson and Fred asked him one time, “Jeffrey, you put out so much, you’re always willing to share, you’re always willing to contribute, who gives Jeffrey? Who puts into Jeffrey?” He had to pull on other speakers, he had to pull on other motivators, he had to pull on other lines of thought and the best place for that kind of collection is Youtube. There are certain magical qualities about a video, it doesn’t allow the imagination as engaged as reading would because with reading, the brain goes into over drive and does the imagination. He does his best to read a lot but immersing the senses, the hearing, the sight and the colors, you can almost feel certain peoples videos and those boost mean push him in a big way and teaches him a lot. He has learnt so much listening to other speakers just on Youtube alone much less when he goes to actual conferences and workshops, so if he has to jump on one thing off the bat and before the interview he was listening a speech on Youtube. Jeffrey shared that one of the books that have had a big impact on him is “Who Move My Cheese by Spencer Johnson” he would recommend that book to everybody, anybody that comes and say, “Jeffrey, what’s a good reading?” that book for sure, you cannot move forward without reading Who Moved My Cheese. It was the book that created the business, it’s the book that took the vision and made the business. He went to a mentor of his at the time and told him about the vision and he told him about the desire, the calling that he had and his mentor said, “Okay, what’s next?” and he told him, “I don’t know” and his mentor gave him his copy of Who Moved My Cheese, he doesn’t know where that copy is, he past it on to the next person who was in his situation and he hopes that it’s still making its rounds. The book is about being resolute and just taking action as you see, if you’ve never read it, he strongly recommend that book. It is about making a decision and taking action which is where the company name got its idea, “Select ‘n’ Start”. It sets such a solid mindset, you can’t do without it. Jeffrey also recommend “Acres of Diamonds by Russell H. Conwell” It is about finding wealth where you are, too many times we look at our situation and it’s such abysmal situation that we say we must go somewhere else to find it. Acres of Diamonds go through a number of stories that shows that wealth is right where we are if we have the open mindedness and the creativity in which to extract that value. So making a decision, taking action and doing it where you are, he couldn’t recommend bigger lessons for people starting out and as he said this goes right back to customer service because a lot of the time we blame people for poor customer service or we say they are poor customers so both sides of the coin have the complaint and yet what it is that we are not mining the opportunities that we have right there. Jeffrey shared a story that a elderly woman goes into a outlet store and she looks like she can’t afford and so nobody pays her any attention except for one young man who truthfully, he’s not even a server in the store, he’s more an errand and clean up guy but he takes the time and he serves her, she buys nothing, about 3 months later she comes back and she comes with a long list, they found out that she is actually European royalty and she’s looking to buy for her parcel and the only person who she would allow to sell her was the young man and she insisted, not only does he get full commission but he gets a service fee to come to the castle to make sure it’s properly installed. That’s the kind of opportunity that lay around us and we let them slip because of poor customer service, so if you’re going to serve, go for it full force because you never know that you maybe uncovering a acre of diamonds. Jeffrey shared that when he was 13 years old, he spent a lot of time questioning what’s wrong with Jamaica and spoke to many people double, triple, quadruple his age, got a lot of input, got a lot of thoughts and you’ll hear all sorts of answers, corruption, education, poor health facility, poor services, poor government agencies and what he boiled them down to was two major factors that any country in the world having problems, it’s probably these two factors as well. The education system and family unit structure, what happens is no matter how good you make the education system, if you have a poor family unit, the family unit undoes what the education tries to do in many cases. The teacher tells you that you can do anything you want, you go home and your mother tells you that you’re not going to amount to anything. He recognizes those two from a very young age and he still holds that strongly today that those are the two major factors holding back any third world country and so the big project Select ‘n’ Start is working on in summary is to fix those two things. When they started Select ‘n’ Start, the mission is to help people maximize their potential in an infinite number of ways, digitally, mentally, emotionally, physically, unlocking potential and they recognize that they can fix those two systems, they’ll accomplish the mission. Jeffrey stated that if they get other contracts and speaking engagements, establish people, coming up people, entrepreneurs, they’ll going in, they’ll motivate, they’ll share, they’ll develop and for the big part, that may be the bread and butter but the mission is how do they get everybody to unlock their maximum potential and that can’t be done by doing one off corporate gigs, it must be a project bigger than him, it must be a project bigger than Select ‘n’ Start, it must be a project bigger than Jamaica and that’s what they are working towards. Jeffrey shared that listeners can find him at – Select ‘n’ Start Facebook Select ‘n’ Start Instagram Jeffrey Azan Instagram - @jj.azan Select ‘n’ Start Twitter Jeffrey shared that he has a lot of his own quotes that he reverts to in times of adversity. He stated that sometime when you do a speech as a speaker and you didn’t intend to say something and it flow together and he has two things that keeps him going and that is, “If I depend on others for my success, I’ll only have myself to blame.” He doesn’t want anyone to misconceptualize that he’s saying that does everything by himself, he knows he not a master of everything, he’s trying to be but he’s not. The point is if he depends on those doing the other jobs, if he makes his success sit in their hands then if they fail, he can’t blame them, he can only blame himself because his success is his responsibility. The second one is, “Your story matters.” It speaks to the knowledge that even your most minuscule action can change somebody’s world, some of us don’t recognize that when we make somebody smile in what was a nonchalant exchange to us but we made that person smile, it might have been the first time they smile for the day and it might be the only smile they get for the day, so we must be very conscious that all of our minuscule actions, from the smallest action, the smallest interaction, the smallest exchange, it matters and those small exchanges bill our story. Links Who Move My Cheese by Spencer Johnson Acres of Diamonds by Russell H. Conwell
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