MomTalks with Christa

Welcome to the relaunch of MomTalks! After a year-long break, we're thrilled to bring you brand new content 1-2 times every month, starting with an empowering conversation with Pamela Levine, Senior Growth Manager for Mommy Knows Best and LaVie Moms. March holds significance as Women's History Month, featuring International Women's Day on March 8th, marking a celebration of women's achievements and a call for gender equality. As we embrace the start of spring, it's also a time for new beginnings, making it the perfect moment to reflect on empowerment and progress.In this episode, we explore the theme of Women's Day 2024: "Invest in Women: Accelerate Progress," focusing on gender equality, empowerment, and the rights to healthier lives for women and girls. Our conversation with Pamela delves into the world of postpartum empowerment, discussing hacks for a better postpartum experience, navigating maternity leave, and offering tips for the transition back to work. We'll also explore the realities of being a working mom, sharing insights and strategies to empower moms at every stage of their journey.Today's show is sponsored by Mommy Knows Best and LaVie Mom, two brands that are dedicated to empowering moms in their pregnancy, breastfeeding, and postpartum journeys. Thank you for tuning in to this episode of Mom Talks! Don't forget to follow us on our socials @mommyknowsbest and @laviemom to join the conversation and stay updated on future episodes.Remember, moms, you are strong, capable, and empowered! Until next time, take care and keep thriving in motherhood.

On today's episode, Christa talks with Dr. Dianna Dixon from Pump with Purpose. Dr. Dianna works with breastfeeding mamas to help reach their pumping goals.   Follow her on Instagram: @pumpwithpurpose   Check out her website: pumpwithpurpose.com  Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more! Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Dr. Michelle Hu, a hard of hearing pediatric audiologist. She works with parents and children identified as deaf or hard of hearing.  We talk about her experience and how she loves helping and empowering parents in this new chapter.   Check out her website and social media:   Website: https://www.mamahuhears.com/    Her Course: www.mamahuhears.com/course    IG: @mama.hu.hears   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!  Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Bryana Kappadakunnel, from Conscious Mommy. Bryana is a Licensed Marriage and Family Therapist, Perinatal Mental Health Specialist, and Infant Mental health Specialist. We talk about what it means to be a conscious parent. She also discusses why we should set boundaries with our children instead of punishments. Finally, we discuss some typical childhood anxieties and how they can manifest into adulthood.   Check out her website and social media:   Online Workshops: learning.consciousmommy.com   IG: @consciousmommy   TikTok: @consciousmommy    Sign up for the Conscious Connection & Get my Free Conscious Parenting Guide   LAST CHANCE TO JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry (up to $50 per mama)! More details here. The holiday season is here! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9zThis episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

For today's episode, we thought it would be fun to reshare some clips from our most popular episodes from 2022!  TOP 5: Kristen Sorondo, RN, IBCLC (IG: @orlandolactation) - Tips for Working Moms: Pumping at Work     TOP 4: Sarah Giannetta (IG: @the.midwifemummy) - Hypnobirthing: Tips and Tricks for a Positive Birth     TOP 3: Mommy Labor Nurse (IG: @mommy.labornurse) - What to Expect at Your First Newborn Appointment     TOP 2: Jessica Hurd (IG: @jessica_studer2) - Married at First Sight     TOP 1: Ophelia Nichols (IG: @ophelianicols) - How to Be Your Kid's Safe Space     JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry! (Up to $50 per mama!)   More details here.  Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9zThis episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Chloe Mediumship. Chloe is a medium from the UK that is able to communicate with spirits and angels. She really discovered her gift after her grandma passed away and has been using her gift since then to help people all over the world. We talk about how she became Chloe Mediumship, what signs you can look for to see if spirits are contacting you, and how she even can read people's mental health and fertility! Plus, she does a bonus shocking reading on Christa. You gotta watch to believe it!   Follow her on Instagram: @chloemediumship  JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry! (Up to $50 per mama!)  More details here: https://www.instagram.com/p/ClyvENHL8Vs/?utm_source=ig_web_copy_link   Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9zThis episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Nicole Stewart. When Nicole became a mother, she found herself surprised by many things that no one seemed to talk about. At the time, it seemed Instagram was a place for pretending and only posting the highlights.   Nicole found opening up and being honest about her struggles she was able to feel more connected with herself. Nicole now works with moms to help support them in the fourth trimester.   She is currently working on a wellness program for mamas that will help them restore their energy through the postpartum period.  You can find more info about this program on her Instagram page: @thenicolestewart    Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more! Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode Christa dives deep into one of her favorite topics - negative thoughts and how to reprogram your brain.   So why do we have negative thoughts? And can we stop them from happening?   Christa breaks it down and shares her favorite tips for retraining your brain and why it's so beneficial!  Follow her on Instagram: @heysoulchrista   DON'T MISS OUR BLACK FRIDAY SALE!  20% off select products for Amazon Prime members on Mommy Knows Best's Amazon Store from November 24th to 25th only. Shop here: bit.ly/MommyKnowsBestShop   LaVie Mom, our sister brand, is also having an amazing Black Friday deal! Check out their Amazon store: bit.ly/LaVieMomShop  Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!  Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Whitney Copeland. Back in 2021, Whitney, her husband, and four children sold everything they had to start a new life on the road. They bought a used bus and fixed it up to be their new home.  Their new journey started out just the way they had imagined - traveling to beautiful sights, having more family time, and learning along the way. But, it all came crashing to a halt when one night a gas leak led to an explosion on the bus. This left two of her kids and husband with burns so severe they would be in multiple surgeries and recovery for months to come.  Whitney shares exactly what happened, where her family is at with everything now, and the truth behind finding time for self-care in tragedy. This is one you won't want to miss.   Follow their story on Instagram @CopelandBusLife or check out their updates on their blog at: copelandfire.blogspot.com/?m=1   Go Fund Me: https://gofund.me/7f9effd2    _______________________    Holidays are quickly approaching! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!  Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more! Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with registered dietitian and certified intuitive eating counselor, Sarah Gold Anzlovar.     Sarah helps moms take the stress out of eating and learn to eat to feel their best  show up for their little ones and ditch the "mom diet culture".    Website: https://www.sarahgoldrd.com/   Instagram: @busy.mom.nutrition   Next Peanut Pod is November 17 at 1 PM CST: https://peanut.app.link/dU9IYjEEUtb   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!  Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa chats with International Board Certified Lactation Consultant, Shelly Taft. We talk all about the top breastfeeding misconceptions, when milk comes in, and the latest update on the formula shortage!   Follow her on Instagram: @shellytaftibclc   Check out her website and podcast!  Website: https://www.shellytaftibclc.com/    Podcast: https://www.shellytaftibclc.com/podcast/    Join our monthly Facebook Room today, Nov. 3rd at 11AM CST! Join here: https://bit.ly/fbroomnov3Join our Peanut Pod (MomTalks with Christa) group and listen to our pods every 1st and 3rd Thursday of the month! Download the Peanut app here: https://www.peanut-app.io/Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa shares a clip from her recent Peanut Pod where she talks about her favorite tips for showing yourself love every day. The Self-Love Bootcamp is filled with real life scenarios and tips for things you can start doing today to love yourself more! Follow her on Instagram: @heysoulchrista   NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the month of October!  Get yours here: https://bit.ly/MKBCookieBites    Also available on Amazon: https://tinyurl.com/4tac4mcw    Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/  Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa chats with MJ Renshaw, a certified breathwork trainer. MJ shares the key benefits of breathwork for any ailment and how it can even help in centering your nervous system in your motherhood journey. She shares some amazing facts about grounding and syncing your menstrual cycle to the moon. It will blow your mind!  Check out her website: http://www.mjrenshaw.ca   Follow her on IG: @beingmethod   NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the month of October!  Get yours here: https://mommyknowsbest.com/   Also available on Amazon: https://tinyurl.com/4tac4mcw  Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's episode, Christa chats with Pelvic Floor Therapist, Dr. Sara Reardon, also known as The Vagina Whisperer. We chat all about the importance of pelvic floor health, from what causes a weakened or tense floor to ways women can help tighten or relax their pelvic floor, plus how breastfeeding and lactation can affect pelvic floor health.    Check out her links:  Pelvic Floor Online Platform with Exercises, Education and one-on-one online consults with Pelvic PT: www.thevagwhisperer.com  FREE DOWNLOAD: How to Take Great Care of Your Pelvic Floor, a free guide for some simple, do-able, totally-not-weird tips to take better care of your down there.  Follow her on Instagram: @the.vagina.whisperer and on TikTok: @thevagwhisperer  DON'T MISS THIS!Get 20% OFF on our NEW Mini Lactation Cookies! Available here: https://bit.ly/MKBCookieBites  Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's episode, Christa talks to Kaley Willer, a mom of 4 and literacy specialist from Leaping into Learning. She uses her platform to help parents and their kids feel empowered to read. We talk all about tips for kids struggling with reading, common mistakes she sees when it comes to teaching kids to read, and shares encouragement and help for parents with kids of all ages!   Check out her website: https://www.leapingintolearning.com/    Follow her on Instagram: @leapingintolearning   Tiktok: https://www.tiktok.com/@leapingintolearning  Pinterest: https://www.pinterest.ca/leapingintolearningwithkaley/  IN CASE YOU MISSED IT:We have collaborated with Noor Vitamins for National Child Health Day (October 3rd)! Get 20% off when you use the code MKB20 on NoorVitamins.com   Join our Facebook Room on October 5th 11 AM CST: https://fb.me/e/23WKrgDG8  Missed the Facebook Room? Join us every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroupListen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".Download the Peanut app here and join the MomTalks with Christa group: https://www.peanut-app.io/Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   iMOM PodcastIf you need a mom friend right now, you've come to the right place. Listen on: Apple Podcasts Spotify

On today's episode, Christa shares a clip from her recent Peanut Pod where she talks about how to stop the comparison and enjoy your journey! So many times in life we are being compared to where other people are at in their own life which can make us feel inadequate and insecure.   Christa shares her favorite tips for staying in her own lane and doing things that make her happy.  Follow her on Instagram: @heysoulchrista IN CASE YOU MISSED IT:  September is NICU Awareness Month! Check our posts on Instagram about NICU to learn more.   Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".Download the Peanut app here: https://www.peanut-app.io/ Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroupMommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   iMOM PodcastIf you need a mom friend right now, you've come to the right place. Listen on: Apple Podcasts Spotify

On today's episode, Christa talks with Karlie Causey, co-founder of Jen and Keri, a postpartum activewear line. We discuss how women can build foundations to stay active in postpartum.    Follow her on Instagram: @drkarlie    Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".Download the Peanut app here: https://www.peanut-app.io/  Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   iMOM PodcastIf you need a mom friend right now, you've come to the right place. Listen on: Apple Podcasts Spotify

Today we talk with Dr. Wendy Bartley, physical therapist and mom of three, about overcoming the overwhelm. She shares the story of finding out she was pregnant with twins when her son was only 7 months old and how her journey as a new mom convinced her to merge her life's work with helping moms.   Follow her on Instagram: @cupfullofme   In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month!  Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/  Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   iMOM PodcastIf you need a mom friend right now, you've come to the right place. Listen on: Apple Podcasts Spotify

On today's episode, Christa talks with Fertility Dietician, Kaylee Frazier. We talk about how nutrition can improve your egg quality, the root cause approach to infertility using nutrition and lifestyle, and what our menstrual cycle can teach about our overall health.    Check out her links:  Website: kayleefraziernutrition.com   Facebook Group "Feeding Your Fertility": https://www.facebook.com/groups/500876978212394   Follow her on Instagram: @Feeding.Fertility.RD    In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month! Also, check out Michelle Pratt's IG @safeintheseat for car seat safety tips.  Listen to our previous episode "The Three Parts of Self-Compassion" here: https://www.buzzsprout.com/1524733/11222461   Don't miss our episode next week, where we talk with Dr. Wendy Bartley (@cupfullofme) about overcoming the overwhelm and her challenging motherhood journey!   Join our Facebook Room on September 7 at 11AM CST: https://www.facebook.com/events/585100586440940    Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/    MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Planning on breastfeeding but don't know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's solo episode, Christa talks about Black Breastfeeding Week reminders, Baby Safety Month coming up in September, and shares a clip from her recent Peanut Pod talking all about the Three Parts of Self-Compassion.   Follow her on Instagram @heysoulchrista  DON'T MISS IT!   August 25 to 31 is Black Breastfeeding Week! Learn more about Black Breastfeeding Week here: https://blackbreastfeedingweek.org/  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, Christa talks with Bottle Aversion Coach, Szilvia Lanzas. She talks about the telltale signs of bottle aversion, common mistakes parents make when it comes to bottle feeding, and important tips for parents struggling.   Check out her links:   Her Website - https://www.bottleaversion.com/   Facebook Page - https://www.facebook.com/bottleaversion  Youtube Page - https://www.youtube.com/c/BottleAversion  What Is Bottle Aversion And How To Solve It - https://www.bottleaversion.com/what-is-bottle-aversion-and-how-to-solve-it/    Follow her on Instagram: @thebottleaversioncoach   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, Christa talks with Dr. Colleen Reichmann about Body Positivity. We dive into the true meaning of body positivity, how we know we've been affected by generational patterns of disordered eating, and how we can help break the cycle for future generations.  Check out her links:    Website: www.colleenreichmann.com   Substack: https://colleenreichmann.substack.com    Her book on this link  Follow her on Instagram: @drcolleenreichmann  Email her at: colleenreichmann@gmail.com or wildflowertherapyllc@gmail.com to reach out about therapy services  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, we talk with Karissa Whitman from Mom After Baby. After her own struggles with postpartum, she decided to help moms and share important resources so they don't feel so alone. We talk about the importance of setting boundaries and leaning into your emotions.   Check out her links:  Website: https://momafterbaby.com/   Facebook: https://www.facebook.com/MomAfterBaby    Free Facebook Support Group: https://www.facebook.com/groups/loveyourmotherhood   Tiktok: https://www.tiktok.com/@momafterbaby  Follow her on Instagram: @mom.afterbaby  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, we talk with The Parenting Coach, Crystal Haitsma. She talks about how we can heal ourselves by looking inward and why it's important to break the cycle. She is a Certified Life Coach who uses casual coaching and mindfulness combined with connection-based parenting.    Check out her links:   Find your parenting personality quiz: https://coachcrystal.involve.me/parents-organic    The Freedom Moms Podcast: https://podcasts.apple.com/ca/podcast/the-freedom-moms-podcast/id1555361139   Her Website: www.coachcrystal.ca   Follow her on Instagram: @the.parenting.coach  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, our host, Christa Innis, shares a segment from her most recent Peanut Pod where she discusses tips for coping when things get tough.   Follow Christa on Instagram: @heysoulchrista   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, we break down the top baby and toddler sleep myths with Pediatric Sleep Consultant, Carianna Gibb.   Check out her links:  Website: allthesleeps.com    Podcast: https://link.chtbl.com/AqQvM2nD      Follow her on Instagram: @allthesleeps  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today we talk with Ashley Nowe from Get Mom Strong. Ashley is a mama of three, step-mom of two, and pregnancy and postpartum exercise specialist. After the birth of her twins, she struggled with Diastasis Recti and instead of hearing that there was nothing she could do to fix it, she took matters into her own hand. We talk more about what she learned through her research and how she's helping impact new moms every day to get mom strong! Check out her links:   General Program: getmomstrong.com   Take the Placement Quiz: getmomstrong.com/quiz   Try the program for free for two weeks with code MOMTALKS!Follow her on Instagram: @getmomstrong    MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest    Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv    Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

While teaching consent to kids can be a scary topic, it is very necessary and today's guest shares how you can do it with ease. Christa talks with Kimberly King, an award-winning author and sexual abuse prevention expert. A survivor of sexual assault turned advocate and educator, Kimberly started her work with sexual abuse prevention as a women's health Peer Counselor and Human Sexuality teaching assistant to the renowned Dr. Sandra Caron.   Today she talks with us all about her book called "I said No!", teaching consent to young kids, and how to look out for red flags.   This is such an important topic you won't want to miss!   Check out her links:   www.kimberlykingbooks.com   https://linktr.ee/toughtopicsmom   https://thebeontvbootcamp.com/be-on-tv-af/?affiliate=kimberlykingbooks   Follow her on Instagram: @toughtopicsmom    MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest    Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv    Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, Christa talks with the mama of two, digital marketing guru, host of the Goal Digger Podcast, and author, Jenna Kutcher. We talked about the importance of taking control of our lives and not letting our lives control us. Plus, she shares some insightful tips for moms who are in the thick of it.  Her new book, “How Are You, Really?” is available for purchase starting June 28th! Order now at howareyoureallybook.com  Follow her on Instagram: @jennakutcher and @goaldiggerpodcast  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, Christa has a solo episode where she shares a little encouragement for moms that are feeling a little overwhelmed. Take a minute to listen for yourself and find some time to appreciate you today.  Follow Christa on Instagram: @heysoulchrista  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, we talk to Kallista Andersen, New Mom Coach and Educator, and host of the show, New Mom Boss podcast. We talk all about how you can put your home on autopilot and common mistakes parents make when preparing for a baby.  Check out Kallista's links:Prepping For Postpartum Workshop (JOIN THE WAITLIST): https://www.newmomboss.com/a/2147506763/tSHtmeB2   New Mom Assessment: https://www.newmomboss.com/guidance   New Mom Kickstarter: https://www.newmomboss.com/a/2147507949/tSHtmeB2  FREE Mama Mindset Workbook: https://www.newmomboss.com/mindset   Join the New Mom Lounge!: https://www.facebook.com/groups/newmomlounge   Rate and leave a review to download a FREE Trimester To-Do list: https://www.newmomboss.com/review   The New Mom Boss Podcast: https://www.newmomboss.com/a/2147506895/tSHtmeB2  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today we talk with Elise Knox, health coach for moms and teens, on how to become the Master of Your Reactions. She walks us through steps for moms who feel stuck in their day-to-day and want to become the master of their reactions.   Check out Elise's Links:    https://www.instagram.com/eliseknoxconnectioncoach/    https://www.facebook.com/Eliseknoxconnectioncoach    https://www.eliseknox.com/   Link to the freebie:https://www.eliseknox.com/communication  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today we talk with Dawn Barclay, author of the book, Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse. We talk all things travel and how to plan with your kids.   Check out Dawn's links:   http://www.travelingdifferent.com (includes buying links as well as the blog that backs up the book)  http://www.twitter.com/@travelingdiff  http://www.facebook.com/travelingdifferent  https://www.linkedin.com/in/dawnbarclay/  http://www.dmbarr.com  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today we have an amazing episode with Confidence Coach, Beth Isbell! We chat about all things motherhood, how to be more confident, mom-shaming, and people-pleasing.  Check out more from Beth here:  Instagram: @iambethisbell  Website: www.iambethisbell.com  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today, we have a great solo episode with Christa! She talks all about how self-reflection, learning, and growing can all lead to being more confident in yourself.   Check out more from Christa here:  Instagram: @heysoulchrista  Facebook: @ChristaKnightMomTalks  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today, we have a great episode with Renee Reina! We talk all about what it means to be the default parent, parenting tips, mom-shaming, and more!    Check out Renee here:  Instagram: @reneereina_  & @themomroompodcast   TikTok: @reneereina_  Podcast: The Mom Room Podcast   Merch: www.themomroomshop.com  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today, we're resharing one of our favorite episodes with Myranda Akin! We talk all about her adoption process and how she was able to induce her lactation in order to breastfeed.  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

Today, we're resharing one of our most popular episodes with Kara Swanson! Kara, Founder of Life Well Lived, shares her inspirational story about having a VBAC after Two C-Sections.  Check out Kara here:Instagram: @karaswanson  Website: https://www.lifewelllived.fitness/  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

We have a great episode today with TikTok star, Ophelia Nichols. Today we chat about a variety of things, but one of the biggest takeaways is how to be your kids' safe space.  Check out more from Ophelia here:  TikTok: @ shoelover99  Instagram, Facebook, & YouTube: @ophelianichols  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

In today's bonus episode of Christa's Corner, Christa talks about the feelings and responses we have when things get tough in our lives. She discusses how important it is to check up on ourselves to further understand why we're feeling certain ways.  Follow Christa on Instagram: @heysoulchrista  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

We have a great episode today with children's Illustrator and Author, Amy Kavelaris! Today we chat all about how important it is to encourage your children's imagination through artwork.    Follow Amy on Instagram: @amykavs    Check out her website: https://amykavs.com/   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

We have a great episode with you today with Mom Coach, Trisha Goodall! Today we chat all about tips for moms dealing with loneliness, and also what inspired her to become a mom coach.   Follow Trisha on Instagram and Facebook: @trishamomstrategist   Check out her links:   https://www.babybridge.app/    https://www.trishagoodall.com/    MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

In today's episode, we're back with our Lactation Consultant, Kristen Sorondo, RN, IBCLC! We dive into Lactogenesis, which is the process of how our bodies make milk.  Follow Kristen on Instagram at @orlandolactation  Check out her links:  Facebook Page: https://bit.ly/3uDsX98  Website: www.orlandolactation.com  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

We have a great episode for you today with Content Creator and Musician, Quigley Goode! She talks all about her journey on Season 8 of American Idol, mental health, and mom life!   Follow her on:  Instagram: @officiallyquigley   Tiktok: @quigleygoode     Check out her links: Spotify: https://open.spotify.com/artist/46ctdFTmSlLpjGLm2M0fZI   Website: officiallyquigley.com   Courses: https://www.soulcialmedia.com  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

On this bonus episode of Christa's Corner, Christa talks all about finding what sparks your joy.Follow Christa on Instagram: @heysoulchrista  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

We have a great episode for you today with Pelvic Floor PT, Jeanice Mitchell! She talks all about tips to prepare for postpartum sex, the importance of pelvic health, and more!  Follow her on Instagram & YouTube: @mypelvicfloormuscles  Check out her links:  Website - https://www.mypfm.com/  Webinars - https://www.pelvicflicks.com/personalwebinars  Also on pelvicflicks.com, they have included access to join Jeanice for weekly live pelvic floor-focused workouts that are great for postpartum.  Mon/Wed at 12:00 pm EST.  All content including items 1 & 2 is included for just $9.99/mo with a free 14-day trial.  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

We have a great episode for you today with Health Coach, Lizzie Ens! She talks all about her journey leaving the Amish community, and how it inspired her to become a health coach.   Follow Lizzie on Instagram: @lizzieens    Check out her website: https://undietyourself.live/  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

We have an awesome episode today with Anna Turcotte from Bonsie Baby! Bonsie Baby is a baby clothing brand that makes skin-to-skin easy and attainable anywhere and anytime your baby needs you close. We talk all about the importance of skin-to-skin time and how it is the first step in developing a loving, empathetic, and lifelong bond.   Follow Bonsie Baby on Instagram: @bonsiebaby    Check out their links:  Website - https://www.bonsie.com/   Blog about Skin-to-Skin - https://www.bonsie.com/skin-to-skin-contact   More about them - https://www.bonsie.com/about-us  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

We have a great episode today with Alexis Barad-Cutler from the Not Safe For Mom Group! We talk all about the group and who she came up with the idea, as well as the importance of middle motherhood. Life doesn't stop being adorable once they pass the toddler phase!   Follow Alex on Instagram: @notsafeformomgroup   Check out her links:  Website: www.notsafeformomgroup.com    Not Safe for Mom Group: The Podcast (available on most platforms) - www.chamberofmothers.com  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Today on Christa's Corner, Christa talks about owning your awkward. It can be so hard for us to show parts of us that we think are weird, quirky, or that people might not like. But you know what's harder? Pretending to be someone else for the rest of your life. Christa shares tips for accepting and owning all those weird parts of yourself!  Follow Christa on Instagram: @heysoulchrista  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Today we have an awesome episode with Jessica Hurd from Married at First Sight! She talks all about her experience on the show and how she's transitioned to becoming a mom.  Follow Jessica on Instagram: @jessica_studer2  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest