Podcast appearances and mentions of liesel teen

Mike "C-Roc" welcomes Liesel Teen, also known as Mommy Labor Nurse, to share her incredible journey from working long shifts as a labor and delivery nurse to building a thriving online brand. Liesel opens up about her transition from bedside nursing to creating an impactful presence on social media, helping moms everywhere prepare for one of life's biggest moments—giving birth. Discover how Liesel turned her passion for maternal health into an online platform that empowers women with education, support, and a touch of humor. From starting a blog on a whim to growing her Instagram and TikTok into vibrant communities, Liesel shares valuable lessons in advocating for yourself, finding balance as a mom, and turning obstacles into opportunities. Whether you're an aspiring entrepreneur, a parent, or someone seeking inspiration, Liesel's story will remind you that with creativity and determination, you can redefine your path. Tune in for a conversation filled with heart, humor, and actionable advice! Website- www.mommylabornurse.com https://www.instagram.com/mommy.labornurse/?hl=en

#454: Pregnancy complications are…complicated. Nobody plans to have a miscarriage or preterm birth or uncontrollable vomiting while pregnant. Emily Oster is here to talk about pregnancy complications and how to use data in preparation for your next pregnancy. Listen to this episode to learn: How to prepare for your next pregnancy…especially if the last one didn't go as planned What words to avoid when talking about pregnancy complications…and what to say instead How doulas help improve birth outcomes and when to consider an OB-GYN over a midwife Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/454 Links from this episode: Read The Unexpected: Navigating Pregnancy During and After Complications - Emily Oster and Nathan Fox, MD: https://amzn.to/3RSPyeD Subscribe to Emily Oster's Newsletter Parent Data: https://parentdata.org/  Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners  Other Episodes Related to this Topic Episode 328 - Managing Blood Sugar + Gestational Diabetes with Casey Seiden, RDN, CDCES Episode 204 - Data-Driven Feeding Decisions with Emily Oster, PhD @profemilyoster Episode 154 - Pregnant and Starting Solids: Juggling Back-to-Back Babies with @mommylabornurse Liesel Teen, RN

#454: Pregnancy complications are…complicated. Nobody plans to have a miscarriage or preterm birth or uncontrollable vomiting while pregnant. Emily Oster is here to talk about pregnancy complications and how to use data in preparation for your next pregnancy. Listen to this episode to learn: How to prepare for your next pregnancy…especially if the last one didn't go as planned What words to avoid when talking about pregnancy complications…and what to say instead How doulas help improve birth outcomes and when to consider an OB-GYN over a midwife Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/454 Links from this episode: Read The Unexpected: Navigating Pregnancy During and After Complications - Emily Oster and Nathan Fox, MD: https://amzn.to/3RSPyeD Subscribe to Emily Oster's Newsletter Parent Data: https://parentdata.org/  Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners  Other Episodes Related to this Topic Episode 328 - Managing Blood Sugar + Gestational Diabetes with Casey Seiden, RDN, CDCES Episode 204 - Data-Driven Feeding Decisions with Emily Oster, PhD @profemilyoster Episode 154 - Pregnant and Starting Solids: Juggling Back-to-Back Babies with @mommylabornurse Liesel Teen, RN

Ever wondered how to make childbirth a more empowering experience? Join us as Liesl Teen, a labor and delivery nurse and the founder of Mommy Labor Nurse, shares her expert insights and practical advice for expectant mothers. Liesl discusses the essentials, from understanding your hospital options and crafting a flexible birth plan to natural methods for inducing labor and preventing tearing. Her unique blend of humor and straightforwardness makes complex medical topics both accessible and engaging, ensuring you feel prepared and confident as you approach labor.Liesl doesn't shy away from common labor concerns, addressing everything from the likelihood of pooping during delivery to the chances and degrees of tearing. By the end of this episode, you'll be equipped with valuable tips and knowledge, making the childbirth journey less intimidating and more empowering. Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

Ever wondered what it really takes to recover from a C-section and regain your strength and confidence? Whether you're gearing up for your 1st or 4th C-section, we have some tips for you. In today's episode, I sit down with the incredible Liesel Teen, labor and delivery nurse and founder of Mommy Labor Nurse. C-section recovery can be more challenging than a vaginal delivery due to the major abdominal surgery involved. From essential prep tips to must-know post-delivery advice like using abdominal binders, taking it slow, and even a neat trick for tackling stairs—we cover it all. In today's episode, we explore: The importance of stocking up on extra help at home and preparing for the recovery period with the same diligence as prepping for the C-section itselfTips for a methodical and gentle approach to significantly aid in your recovery process and prevent additional strain on your bodyWays to utilize medical support devices to support your healing processWhy recovery involves managing pain and preventing complications with medication Resources:https://mommylabornurse.comBundled classes https://mommylabornurse.com/classes-and-resources/IG- https://www.instagram.com/mommy.labornurse?igsh=MXc1djE1bmtvb21iYQ==Mommy Labor Nurse Podcast episode with Kristen as guest- https://mommylabornurse.com/podcast/expert-guest/pumping-tips-kristen-krahl/Follow @bemybreastfriend on InstagramBemybreastfriend.combemybreastfriend Amazon Storebemybreastfriend YouTube

Today, we're thrilled to have Dr. Nicole Calloway Rankins return to the show to dive into all things related to preparing for the delivery room. It's a special full-circle moment as she previously joined us right before Bailey's first son was born, discussing birth preparation and creating a birth plan. Now, we're back for her second pregnancy, covering everything about the delivery room experience!If you're expecting or know someone who is, especially if it's their first time, this episode is packed with information. Listen in as we cover where to start for pregnancy education, red flags when selecting a healthcare provider, the advantages of having a Doula during birth, tips for being well-prepared for your birth experience, and more!Resources:If you missed our first episode with Dr. Rankins about ‘How Not to Be Surprised During Labor & Delivery', you can listen in here!Podcast's Dr. Rankins recommends:All About Pregnancy & Birth Podcast with Dr. RankinsEvidence-Based Birth Podcast with Dr. Rebecca DeckerMommy Labor Nurse Podcast with Liesel Teen, RNIf you want to learn more from Dr. Nicole Calloway Rankins head to her website http://www.drnicolerankins.com to access her resources such as her free online birth plan class and her signature online program - The Birth Preparation Course.Or you can check out her podcast All About Pregnancy & Birth or reach her on Instagram @‌drnicolerankinsFind us over on Instagram @‌fitmamain30One of the biggest questions we get is what protein powder do you recommend? While there are many out there, not all are created equal. We always look for ones that are third-party tested, have no artificial ingredients, and have at least 20 grams or more of high-quality protein. So we are happy to be partnering with Just Ingredients to give you 10% off your order.This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In this episode, I'm joined by Liesel Teen, a seasoned L&D nurse and childbirth educator and the creator of Mommy Labor Nurse, where she reveals the common myths surrounding pregnancy and birth.   Learn about the shocking misconceptions, such as babies running out of room, the impact of baby size on vaginal delivery, the importance of partner education, and the need for postpartum care. She also delves into the unexpected, and rare, scenario of giving birth in the car, and shares essential tips for partners and mothers on how to keep the baby safe and warm during this intense moment. Liesel's valuable insights will empower expectant parents to approach their childbirth journey with knowledge and confidence. Discover the truth behind these myths and how to prepare for a positive birth experience.   Content Warnings: emergency car births, risk of stillbirth, gendered language     Resources: Follow Liesel's work: website, podcast, IG, Facebook, TikTok Learn more about Push Pregnancy on their website Check out some Mommy Labor Nurse podcast episodes: Episode 197 - Pharmaceutical Pain Options for Labor (other than an epidural!) Episode 199 - The Evidence on Natural Labor Induction with Dr. Rebecca Dekker Listen to an EBB Episode: EBB 243 - The Importance of Kick Counting for Preventing Stillbirth with Stephaney Moody, Health Equity Ambassador of Count the Kicks   For more information and news about Evidence Based Birth®, visit www.ebbirth.com.   Follow us on:  TikTok Instagram Pinterest Want to get involved at EBB?  Check out our Professional Membership (including scholarship options) here  Find an EBB Instructor here  Click here to learn more about the Evidence Based Birth® Childbirth Class

Today we have a special surprise for you. We have Liesel Teen on the show! She is a registered labor and delivery nurse and the face behind the very popular account @mommy.labornurse on Instagram. She has two kids herself and is a wealth of knowledge when it comes to helping people prepare for labor and delivery. Her goal is to empower women and give them resources to help them through this phase of their lives.We cover what a labor and delivery nurse is in charge of during a birth and what they help the doctor with. Liesel also explains what women who seem really prepared for their births do ahead of time to set themselves up for success. Ever wondered how to tell if you're actually in labor or not? Liesel explains how to know so that you don't go to the hospital and end up getting sent back home. She also covers the pros and cons to epidurals and why it might seem your labor and delivery nurse is having you change positions so often. If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us both; @expectingandempowered and @mommy.labornurse. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Follow Liesel on InstagramFollow Liesel on TikTokLiesel's WebsiteLiesel's PodcastLinks & ResourcesExpecting and Empowered YouTube ChannelExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered InstagramExpecting and Empowered Prepping for Labor + Delivery Course - Enter code 'PODCAST25' at checkout

Introducing Liesel Teen, RN and founder of the hugely popular @mommy.labornurse on Instagram. With over 600k followers, Liesel provides online birth classes and resources to help prepare and empower women to have a positive birthing experience.In this episode, Liesel shares her journey to getting diagnosed with ADHD as an adult and new mom, the shame she carried for so long, and how medication and reframing her thoughts helped her thrive. She also provides tips for moms with ADHD. Timeline Summary:[02:00] - The journey to an ADHD diagnosis as an adult.[04:52] - Finding the right medication regimen and its benefits.[08:29] - Peeling back years of shame and realizing her struggles were not due to laziness.[10:00] - Liesel talks about being hardworking yet disorganized due to ADHD.[11:30] - How Liesel uses her working memory.[13:27] - Starting a successful business before her diagnosis.[14:57] - Accepting the messy creative process.[16:42] - Advice to her younger self struggling in a neurotypical world.[18:06] - Being extra kind to yourself as a pregnant woman with ADHD.[21:25] - Liesel's top tip.[22:16] - Where to find more from Liesel. Connect with Liesel Teen, BSN-RN:·         The Mommy Labor Nurse Podcast: https://mommylabornurse.com/podcast-episodes/ ·         Blog: https://mommylabornurse.com/ ·         Instagram: https://www.instagram.com/mommy.labornurse/  Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.Do you get stuck in analysis paralysis more than you like when making decisions?Join me while I share my 5-Step Process in my upcoming FREE Masterclass on "How to Make Decisions with Confidence and Ease." >>https://event.webinarjam.com/register/47/684m6c5vSave your spot today, seats are limited. >https://event.webinarjam.com/register/47/684m6c5v

  Description: Learn what to expect when you are done with your birth, and are in your postpartum hospital stay. Shownotes:   In this episode of the Baby Pro podcast, Liesel Teen, from the Mommy Labor Nurse, shares her expertise as a labor and delivery nurse, offering tips and insights for new mothers navigating the hospital environment. They also discuss the importance of education and empowerment for pregnant women and new parents, providing valuable information and resources to help them feel confident and in control during this exciting but often overwhelming time. In this episode, you will learn the following:   Navigating the Hospital Environment: Tips for new moms to feel comfortable and in control in the hospital setting and advice for creating a birth plan and advocating for oneself during labor. Preparing for Labor and Delivery: Importance of having a support system during labor and delivery and discussion of the importance of preparing for labor and delivery. Postpartum Care: Discussion of the physical and emotional changes that occur postpartum and advice for creating a postpartum plan and seeking support. Connect with Liesel Teen:  Instagram: https://www.instagram.com/mommy.labornurse/ Website: Mommy Labor Nurse - Online classes and resources to help you feel prepared and in control — no matter how you deliver. Connect with Shelly:  Insta: https://www.instagram.com/shellytaftibclc/ Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft Resources Mentioned:  Article: zookeeper teaches orangutan to breastfeed: Zookeeper with baby teaches new orangutan mom how to breastfeed  

Labor, delivery, and postpartum are filled with a roller coaster of activity and being informed about this process is crucial. I welcome my friend and social media powerhouse, Liesel Teen, who is a labor and delivery nurse and founder of Mommy Labor Nurse to educate you about 5 things she wants you to know about labor, delivery, and postpartum She joins me to discuss:  Fear women have about pooping in the delivery room Tearing during vaginal deliveries C-section misconceptions Just because you want an epidural, timing doesn't allow itSizing for babies and vaginal deliveries Thank you to our episode sponsor, Philips Avent. Check out Philips Avent products by visiting Philips.com/avent and using promo code ParentYourWay20 for 20% off today!Get the Free Birth Prep Workshop or find out more about Liesel and Mommy Labor Nurse on YouTube, Instagram or TikTok @mommy.labornurse

Labor, delivery, and postpartum are filled with a roller coaster of activity and being informed about this process is crucial. I welcome my friend and social media powerhouse, Liesel Teen, who is a labor and delivery nurse and founder of Mommy Labor Nurse to educate you about 5 things she wants you to know about labor, delivery, and postpartum  She joins me to discuss:   Fear women have about pooping in the delivery room  Tearing during vaginal deliveries  C-section misconceptions  Just because you want an epidural, timing doesn't allow it Sizing for babies and vaginal deliveries  Thank you to our episode sponsor, Philips Avent. Check out Philips Avent products by visiting www.Philips.com/avent and using promo code ParentYourWay20 for 20% off today! Get the Free Birth Prep Workshop or find out more about Liesel and Mommy Labor Nurse on YouTube, Instagram or TikTok @mommy.labornurse Learn more about your ad choices. Visit megaphone.fm/adchoices

You know her as Mommy Labor Nurse (mommy.labornurse) on Instagram, the L&D nurse who helps you have an EVEN BETTER birth experience, but today Sarah and Whitney get to know Liesel Teen on a more personal level. From her experience with postpartum depression to how she supports her patients' mental health, this episode highlights what moms can do to mentally prepare for birth and postpartum. Join us and fall in love even more with your favorite L&D nurse! Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!Liesel Teen, BSN, RN is a labor and delivery nurse and the founder of Mommy Labor Nurse. Mommy Labor Nurse equips pregnant women with the tools, knowledge, and confidence they need to erase the unknown, feel in control, and have an even better birth - no matter how they deliver.With 8 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, over 40k women have completed a Mommy Labor Nurse birth class, eliminated fear, and been empowered by Liesel's comprehensive childbirth education.Liesel has been featured on ABC11, Forbes, Healthline, PureWow, Motherly, Romper, and Scary Mommy. She regularly shares pregnancy, birth, and postpartum-related content on Instagram to a community of over 585k and The Mommy Labor Nurse Podcast, which receives over 100k monthly downloads.  Mommy Labor NurseInstagramTikTokYouTubeThe Mommy Labor Nurse Podcast 

Liesel Teen, BSN, RN is a labor and delivery nurse and the founder of Mommy Labor Nurse, an educational space that equips pregnant women with the tools, knowledge, and confidence they need to feel in control, and have an even better birth - no matter how they deliver. Liesel has been featured on ABC11, Forbes, Healthline, PureWow, Motherly, Romper, and Scary Mommy. Andrea and Liesel discuss what things to be aware of pre, and post labor, as well as learning how to plan for the unknown.Follow LieselInstagram: @mommy.labornurse TikTok: @mommy.labornurseWebsite: Mommy Labor NurseGet your free birth plan template https://share.hsforms.com/1w6BD3dylQ1aZs6G8MnofKA5jhrmMake it Simple is sponsored by Athletic Greens Visit https://athleticgreens.com/simple to get a FREE one year supply of vitamin D and five travel packs with your first purchase. Follow the Make it Simple Podcast@make.it.simple.podcast Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

Today's guest, Liesel Teen, BSN, RN, is a labor and delivery nurse and the founder of Mommy Labor Nurse. I have been wanting to have a labor and delivery nurse on for a long time because I know how important they are to the birth experience. We obviously have quite a bit of overlap in what we do but I never want to come in front of you like I'm the only one with information to help you through your pregnancy and birth. Now of course I offer fantastic information but it's great to have more than one trusted source. We come from different backgrounds, different experiences, and we bring that to our work. It can also be reassuring to hear the same thing from multiple experts. Different people present information in different ways and you may just find that one educator's style works for you better than another. In this Episode, You'll Learn About: -What exactly does a labor and delivery (L&D) nurse do during labor and birth -What are some misconceptions about L&D nurses -How L&D nurses work with doulas, doctors, and midwives -What should you expect from your L&D nurse -What you should do if you are not happy with your L&D nurse -What are some tricks and tips that Liesel has learned from her career   -- Full website notes: drnicolerankins.com/episode194 Check out The Birth Preparation Course Register for the class How to Create a Birth Plan the Right Way

If you're pregnant you may find yourself scrolling through Tik Tok or instagram, happening upon a video or post and thinking “I want my birth to look like that.” Whether you're thinking about the music you'd like to hear during birth or figuring out what type of pain management you'd like these preferences are often referred to as a birth plan.  In today's episode of Yoga | Birth | Babies we're going to talk about birth plans or maybe you want to call them birth preferences or fluid birth ideas (my guest Liesel and I say fluid birth plans a lot!). To have this conversation, I invited Liesel Teen RN and founder of Mommy Labor Nurse on the podcast. It was such a fun conversation. Liesel covers so much practical and helpful information! From how to make a birth plan, when to make a birth plan, the concept of a fluid birth plan, to how to work with the hospital and nursing staff from presenting your birth plans to supporting you throughout your birth experience. You might have thought birth plans are only for vaginal births, but cesarean birth plans are just as important considering one third of folks have their babies as a belly birth. You may be surprised to learn that many of your preferences can be brought into the operating room too.  It's a fantastic conversation full of so much information you can take with you into your birth experience and even your next care provider's visit. I can't wait for you to listen. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Liesel Teen, founder of Mommy Labor Nurse, loves birth and loves helping people…she's just the best. Listen to our conversation to gain confidence as you prepare for baby, and feel OK about the weird/unexpected things that can happen in labor. You don't want to miss Liesel's top hacks for reducing nausea, making labor in the hospital feel more calming, managing pain, and making pumping less awful.Resources:Mommy Labor Nurse InstagramMommy Labor Nurse Website ​Mommy Labor Nurse TikTokBirth Plan Template

What happens if you poop at delivery? Today I'm talking with a fellow labor nurse about what WE think, why it happens and what we do if/when it does! Liesel Teen, BSN, RN is a labor and delivery nurse and the founder of Mommy Labor Nurse. Mommy Labor Nurse provides online birth classes and other resources that give pregnant women the tools and confidence they need to erase the unknown and have an even better birth - no matter how they deliver. ● Instagram @mommy.labornurse to a community of over 450k https://www.instagram.com/mommy.labornurse/ ● The Mommy Labor Nurse Podcast which receives over 70k monthly downloads https://podcasts.apple.com/us/podcast/mommy-labor-nurse/id1481120045 ● The Mommy Labor Nurse Blog read by an average of 150k users every month https://mommylabornurse.com/blog/ ● Her weekly newsletter that reaches over 40k email subscribers Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to simplify birth it's the class for you! In this episode Why you might poop at delivery What the nurse does if you poop at delivery What happens when you push Other things that might interest you How long does it take to push a baby out? Labor fears episode Signs you're going into labor

#63: In today's episode, we are chatting with Liesel Teen, the Founder of Mommy Labor Nurse. This episode is filled a ton of helpful information in how to prepare for childbirth, what to expect and tips on postpartum. Liesel and her team have so many amazing tips and trick over on their Instagram and they do such an awesome job empowering and educating women (and partners) on what to expect when having a baby and more. Here are some of the topics we discuss in the episode: How do you know it's time to go to the hospital? What do pre labor run mean? And pooping in labor? What are your best tips for going unmedicated if someone chooses not to have an epidural?  When is it too late to get an epidural? What are your thoughts on getting induced? Is the loss of the mucus plug a sign you're going into labor? What can you do to help with preparing for "easy delivery"? What are your must haves in your hospital bag? What to take from the hospital home with you? Any tips or words of wisdom for someone who knows they need to have a c-section and are nervous? What are your tips for c section recovery? Thoughts on getting multiple c sections? How do you know if you're a good candidate vbac after a c-section? Can you do anything to prevent hemorrhoids from happening? Once you do have them how can you make the pain and discomfort less severe?  What about vaginal tarring? What can you do to prevent that What's the deal with not being able to eat post delivery with a c-section and when you're in labor? + even more info in the episode!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

Labor Nurse, Liesel Teen, posted a reel on Instagram, listing the top 5 craziest things she's her dads say in the delivery room. This list is jaw-dropping! Learn more about your ad choices. Visit megaphone.fm/adchoices

How guilty are you *supposed* to feel when you're sleepy AF during the first trimester (or any trimester, TBH) and why *IS* your energy in the tank? In today's podcast episode, we chat with Leisel Teen, host of the Mommy Labor Instagram channel empowering women to feel informed and in control, no matter how they deliver. You'll learn who *really* needs to know your weight during pregnancy, how your cervix is like a ripening banana, and which fruit is evidence-based to make labor a tad less difficult. As Leisel walks you through exactly what to expect during each trimester, you'll feel more and more prepared for your own experiences with pregnancy, labor, and delivery. You won't want to miss her top two tips for pregnant women and her suggested exercises for after delivery.  (Psst! We'll also talk about sex and when that is OK!) Click here to join The SociEATy & Learn How To Eat Intuitively Follow Colleen On: Instagram YouTube TikTok Episode Sponsor: Use code NoFoodRules (all one word) for 15% off your order of Safe and Fair Granola (the Birthday Cake flavor is my fav!): Click here to shop Safe + Fair Episode Links Click Here to Follow Liesel on Instagram And click here to follow her on Tiktok Listen to Liesel's Podcast Here Learn more about birth classes here Check out Ryann Kipping, MPH, RDN, the Prenatal Nutritionist here

My name is Liesel Teen BSN, RN, a labor and delivery nurse, and the founder of Mommy Labor Nurse where we equip pregnant women with the tools, knowledge, and confidence they need to erase the unknown and have an even better birth - no matter how they deliver. With 8 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, over 30k women have completed a Mommy Labor Nurse birth class, eliminated fear, and been empowered by Liesel's comprehensive childbirth education. Liesel has been featured on ABC11, Healthline, PureWow, Motherly, and Romper. She regularly shares pregnancy, birth, and postpartum-related content on Instagram to a community of over 500k and The Mommy Labor Nurse Podcast, which receives over 85k monthly downloads. All our free resources are on our website: https://mommylabornurse.com/ - at the header click "Freebies"  Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL10 for 10% off your first Dreamland Baby purchase.

In this episode, I catch up with a colleague and former client, Liesel Teen. We talk about some interesting strategies for self-care, ADHD in women vs men and, and how she is managing the success and growth of Mommy Labor Nurse (including the way she sources props for her pregnant Barbie and labor photo shoots.Guest: Liesel Teen ResourcesThe 5am Club by Robin SharmaThe Artist's Way (A New York Times article on the author and morning pages)ADHD in Women (it looks different than it does in men)Birth It Up By Leisel Teen, Mommy Labor Nurse, check out her podcast, episode #74 to hear our conversationOnline Childbirth Education. Choose the program that is right for you! Pop Up Courses for people with Pelvic Organ Prolapse (POP) and professionalsSupport the show

Today we're back with Liesel Teen from Mommy Labor Nurse! We go over what to expect at your first newborn appointment and also bust common myths about birth.  Check Liesel's IG: @mommy.labornurse  MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

On this episode of "Mommies Tell All" Jade and Carly are in full Holiday mode! They're sharing their favorite christmas traditions. Then, we're throwing it back to one of our favorite interviews from this year with expert labor and delivery nurse, Liesel Teen. Liesel created "Mommy Labor Nurse" a community and website that offers courses and tips for expecting mamas. Later, Carly and Jade introduce their new advice segment "Dear Mommies" You can send in your anonymous questions on instagram. Follow Carly Follow Jade Follow Mommy Labor Nurse on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

As a labor and delivery nurse, and mom of two, Liesel has always believed that knowledge is the key to erasing fear and empowering new moms to give birth and care for their newborns with confidence. Since starting Mommy Labor Nurse in 2017, Liesel has been able to do that for SO many more mamas than she ever could in her role as an L&D nurse alone. Over 20,000 expecting and new mamas have taken her courses and had a better birth and transition into motherhood because of the community!   For more of Liesel Teen, please visit  instagram.com/mommy.labornurse on Instagram mommylabornurse.com on the Web For more of We Go There Podcast, please visit https://www.instagram.com/wegotherepodcast/ on Instagram https://wegotherepodcast.podbean.com/  on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.* *Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*

Today, we reshare one of our most popular interviews with Liesel Teen from Mommy Labor Nurse.  Here are the 10 Things You Don't Know About Labor.  Follow Liesel on Instagram: @mommy.labornurseMomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest

Want to know one of the most common questions I get asked from expecting parents: Can Postpartum Anxiety show up BEFORE baby is born? Yes it totally can, and this challenging yet not discussed enough experience has its own name: PRENATAL Anxiety. In this episode I share my conversation with Liesel Teen, Labor and Delivery Nurse and founder of Mommy Labor Nurse. Together we discuss ways you can begin to identify and address Prenatal Anxiety. She offers us many helpful and actionable tips to support you in navigating the Anxiety that may pop up during pregnancy. To learn more about Mommy Labor Nurse and Liesel's work, visit https://mommylabornurse.com/ or visit @mommy.labornurse on Instagram. You can also hear her on The Mommy Labor Nurse Podcast and find her courses here.  Get her FREE Birth Plan Template here! --- Looking for more support in preparing your family for postpartum or thriving in that first year with baby? Prepared Postpartum will help support you and your partner in preparing for the big emotions and changes that can often come up in postpartum. If you're already in the thick of the postpartum year we've got you covered with our course Flourish. Click here to learn more about Prepared Postpartum and Flourish in the First Year: https://www.thesterlinglife.com/preparedpostpartum

Want to know one of the most common questions I get asked from expecting parents: Can Postpartum Anxiety show up BEFORE baby is born? Yes it totally can, and this challenging yet not discussed enough experience has its own name: PRENATAL Anxiety. In this episode I share my conversation with Liesel Teen, Labor and Delivery Nurse and founder of Mommy Labor Nurse. Together we discuss ways you can begin to identify and address Prenatal Anxiety. She offers us many helpful and actionable tips to support you in navigating the Anxiety that may pop up during pregnancy. To learn more about Mommy Labor Nurse and Liesel's work, visit https://mommylabornurse.com/ or visit @mommy.labornurse on Instagram. You can also hear her on The Mommy Labor Nurse Podcast and find her courses here. Get her FREE Birth Plan Template here! --- Looking for more support in preparing your family for postpartum or thriving in that first year with baby? Prepared Postpartum will help support you and your partner in preparing for the big emotions and changes that can often come up in postpartum. If you're already in the thick of the postpartum year we've got you covered with our course Flourish. Click here to learn more about Prepared Postpartum and Flourish in the First Year: https://www.thesterlinglife.com/preparedpostpartum

Today we get behind the mic with Liesel Teen BSN-RN. She is a labor & delivery nurse, mom of two, an entrepreneur, brand builder, founder of “Birth it Up,” (a series of online birth courses for expecting mothers). She is on a mission to help empower new moms to give birth and care for their newborns with confidence. Liesel started Mommy Labor Nurse in 2017 and currently holds a HUGE presence on IG with over 380K followers, has created an amazing brand, blog, and podcast as well. Over 20,000 expecting moms have taken her courses and transitioned into motherhood with her resources.  She has been featured in BabyList, Verywell family, Happiest Baby, The Tot, and has truly created a community where the number one goal is to support women.  MOMMY LABOR NURSE BIRTH COURSES Code CELLFIE10 to get 10% off all courses Online birthing classes and resources for pregnancy and birth. https://cellfieshow--mommylabornurse.thrivecart.com/all-access-pass/60461c098f89c/ (Birth Courses) https://share.hsforms.com/1l7sX37gkSmCHd0ZzWPcNTA5jhrm (Hospital Bag checklist:) To connect with Mommy Labor Nurse clickhttps://www.instagram.com/mommy.labornurse/ ( HERE) To connect with Tori click https://www.instagram.com/nurse.tori_/ (HERE)  To connect with Sam Manassero click https://www.instagram.com/heysamanthaa/ (HERE) To connect with Cellfie Show click https://www.instagram.com/cellfie_podcast/ (HERE) https://www.cellfiepodcast.com/ (Cellfie Show ) https://www.cellfiepodcast.com/shopcellfiemerch (Cellfie Podcast Merch)  Produced by: Tori + Sam  MAXIMIZE YOUR NURSING PROFESSION This 28 page eBook is a digital download that provides you with NURSE PRO TIPS to help you land that dream job! This is a fully loaded guide complete with the strategies to help you master your job application and interview process. We cover all of the juicy details to help you perfect the art of interviewing. https://9128462355707618.sellfy.store/ (THE COMPLETE NURSE INTERVIEW GUIDE TO LAND YOUR DREAM JOB! ) BEAM! (Code: CELLFIE15) 15% OFF Literally our favorite! Get your sleep in check! Better, cleaner, totally natural supplements. your nightly drink for better sleep. a delicious blend of sleep-enhancing vitamins, minerals, nano CBD and more.  https://glnk.io/8y92/nursetori (CLICK HERE) RESUME RX  (Save 20%)  STAND OUT IN YOUR JOB SEARCH!! Online courses, templates, and resources for healthcare professions to land the career of your dreams. We have BOTH used these products and can not recommend them more to you!  CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/ (Nurse Résumé Templates)  CLICK HERE https://cellfieshow--theresumerx.thrivecart.com/template-bundle/5fac7fe4eb3e6/ (FILL-IN-THE-BLANK SOLUTION FOR YOUR RÉSUMÉ AND COVER LETTER)

#154: This one's for the mamas who are doing that back-to-back baby thing! What if you're pregnant but you're still working on transitioning your existing baby to solid foods? Moms who find themselves in this situation have a unique set of needs as they need to nourish themselves, their growing baby and their older baby too!   Liesel Teen, RN from @mommy.labornurse is joining me in this episode to talk about what pregnant moms can do if they're also dealing with an existing baby and trying to figure out baby-led weaning at the same time!   If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://www.blwpodcast.com/154 Learn more about your ad choices. Visit megaphone.fm/adchoices

#154: This one's for the mamas who are doing that back-to-back baby thing! What if you're pregnant but you're still working on transitioning your existing baby to solid foods? Moms who find themselves in this situation have a unique set of needs as they need to nourish themselves, their growing baby and their older baby too!   Liesel Teen, RN from @mommy.labornurse is joining me in this episode to talk about what pregnant moms can do if they're also dealing with an existing baby and trying to figure out baby-led weaning at the same time!   If you're ready to raise an independent eater and prevent picky eating then let's get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop   FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://www.blwpodcast.com/154

You know that feeling when you sit down with a good friend and chat about what's on your mind? This episode of the BeauGen Express Yourself Podcast is just that; a conversation about birth with our friend Liesel Teen. Liesel started out as a contributor to our YouTube channel and now that she's launched her educational courses and podcast, she's back to offer friendly advice and information to inform your next pregnancy and delivery. From facing our fears, retaining a bit of control, and how to process all of the information that is available to us new moms, Liesel is a calming presence inside the delivery room and on our podcast. Join us for this episode bursting with tips and truths around labor and delivery. What we covered: How a nurse specializes in Labor and Delivery. Liesel's calling to help moms. Facing our fears during labor. What if I poop during labor? Regaining a bit of control through education. Talking about tearing. So much more. Find more on Liesel:   Website Instagram YouTube Podcast Liesel Teens' Bio: Liesel Teen is a registered nurse, mom of 2 boys, and founder of Mommy Labor Nurse. She has been practicing bedside nursing since 2013. Liesel helps expecting moms feel empowered, erase fear surrounding birth, and care for their newborns with confidence. Since starting her online platform, Mommy Labor Nurse, in 2017, she's been able to do that for SO many more new moms than she ever could in her role as a bedside L&D nurse alone. She is extremely passionate about educating new moms, and thoroughly enjoys spreading knowledge and awareness about birth through her Instagram posts, online birth courses, and popular Mommy Labor Nurse podcast. Learn more about BeauGen

Today we welcome back show veteran, Liesel Teen from Mommy Labor Nurse. In this episode, Liesel gets real with us talking about her personal struggles with Postpartum Anxiety after having her son, sharing about her decision to take medication, and shares her best tips for helping moms cope!  Follow Liesel on Instagram: @mommy.labornurse  MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

Alex and Shane chat spray tans, being the best 2-on-2 basketball team ever (we'll take you up on it!), and partying.    Kevin & Evan of The Dumb Dads (@dumbdadpod) chat comedy, being stay at home parents, "dumb" dad moments, and how the experience of postpartum partners compares to that of mothers.   Labour and delivery nurse Liesel Teen (@mommy.labornurse) makes a second (amazing) appearance to discuss everything you need to know about those early days postpartum: skin-to-skin, calming your baby, soothers, and that first poop!   Listener questions are answered in the mailbag segment, hitting topics like whether your period actually syncs up with your friend, where the kids go when parents have a night out, why society has embraced the dad bod but not the mom bod, life lessons, the weirdest travel foods they've eaten, and whether or not they've become better people after having children.   . . . . . . . . . . . . . . . . . . . . . . . . .    This episode is proudly supported by:   The Dove Self Esteem Project is the worlds largest provider of self-esteem education. Dove has partnered with educators around the world to provide evidence-based printable resources to help young girls and boy's reach their full potential. You can find those at https://bit.ly/36FQxbd   Mabel's Labels - visit www.mabelslabels.ca to start creating your very own labels, and use promo code THISFAMILYTREE15 for 15% your order!   Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids' apparel.   Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras/no clips/for all womxn) at ca.bravadodesigns.com.   Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world's first nonalcoholic spirit!   My Brest Friend - Buy the #1 choice of nursing pillow by moms and lactation consultants, at www.buybuybaby.com, www.target.com, www.walmart.com, and www.babylist.com! 

I remember when I was getting ready to have my first baby and researching all the options out there—it can be so overwhelming! When it's your first child, it's hard to know what your birth plan should include, and as useful as the internet is, not all information is created equally. Mommy Labor Nurse and Registered Nurse Liesel Teen is here to help us understand what actually needs to go into a birth plan, how to advocate for yourself, and what to do when labor doesn't go as planned or your experience is particularly traumatic.  Show Notes: https://bit.ly/3whenmM

Alex and Shane chat about getting back to normal life, Betty turning one, getting out of the "baby" phase, and the downsides of vacation time.    Author of "How Not to Hate Your Husband After Kids," Jancee Dunn, shares her knowledge about maternal gatekeeping, how to argue with your spouse, how to avoid feelings of resentment, and gives some advice for getting your relationship back on track after kids enter the picture.   @MommyLabourNurse AKA Liesel Teen discusses her own birth experiences, cord clamping, tearing, myth-busts labour and delivery rumours, and compares medicated/unmedicated birthing.    Listener questions are answered in the mailbag segment, hitting topics like thinking about other relationships, baby names, creating comedy TikToks, the most important qualities we want to instill in our daughters, what constitutes being a good parent, and travelling with a poorly sleeping baby.   . . . . . . . . . . . . . . . . . . . . . . . . .    This episode is proudly supported by:   The Dove Self Esteem Project is the worlds largest provider of self-esteem education. Dove has partnered with educators around the world to provide evidence-based printable resources to help young girls and boy's reach their full potential. You can find those at https://bit.ly/36FQxbd   Mabel's Labels - visit www.mabelslabels.ca to start creating your very own labels, and use promo code THISFAMILYTREE15 for 15% your order!   Mini Mioche - use promo code THISFAMILYTREE15 at www.minimioche.com for 15% off of your ethically made, organic, and sustainable kids' apparel.   Tushy - Get 10% off and FREE shipping (avail in Canada & US) for your very own Hello Tushy 3.0 bidet attachment at www.hellotushy.com/THISFAMILYTREE.    Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras/no clips) at ca.bravadodesigns.com.   Seedlip - Go to www.seedlipdrinks.com or www.seedlipdrinks.ca, and use promo code THISFAMILYTREE10 for 10% off the world's first nonalcoholic spirit!   My Brest Friend - Buy the #1 choice of nursing pillow by moms and lactation consultants, at www.buybuybaby.com, www.target.com, www.walmart.com, and www.babylist.com! 

On this episode of "Mommies Tell All" Jade and Carly are diving head first into labor and delivery. They're joined by expert labor and delivery nurse, Liesel Teen. Liesel created "Mommy Labor Nurse" a community and website that offers courses and tips for expecting mamas. Later, Carly and Jade introduce their new advice segment "Dear Mommies" You can send in your anonymous questions on instagram. Disclaimer: This episode of Mommies Tell All was previously recorded on June 8th, 2021. Follow Carly Follow Jade Follow Mommy Labor Nurse on Instagram Support Our Sponsors: NHTSA Baby Quip Grove Geico Learn more about your ad choices. Visit megaphone.fm/adchoices

Many expecting mothers that I’ve taught or worked with as a doula or childbirth educator have expressed some sort of fear or anxiety when approaching their due date anticipating childbirth. While this is common, it still breaks my heart because birth can be a beautiful experience no matter how you give birth. And the best way to reduce your fear and anxiety is by educating yourself. It’s good to talk about what you can potentially expect so the unknown becomes more familiar and less scary. This is why we are thrilled to have Liesel Teen, a mom, wife, labor and delivery nurse from Raleigh, North Carolina, and the owner of Mommy Labor Nurse, with us today to talk about what you may expect when you go to the hospital in labor.

Today we have the amazing Liesel Teen, or as many know her as, Mommy Labor Nurse back on the show! She is a favorite here at Mommy Knows Best.   A lot has happened since we last had her on the show. Right before the interview, she had actually just had her second baby, so she's going to sharing some fresh material:  Here's what we discuss in this episode:   - What Liesel packed in her hospital bag  - How she prepared differently for her second birth  - How she has adapted to having two small children  - Liesel's breastfeeding experience  - Liesel's honest breast pump reviews   Follow Liesel Teen @mommy.labornurse and check out her podcast,   https://podcasts.apple.com/us/podcast/mommy-labor-nurse/id1481120045  MomTalks with Christa and Mommy Knows Best is committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.  Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest  

In today's episode, Anita talks with Liesel Teen all about labor and delivery nursing!-  - -  - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and ReferencesInstagram: Mommy Labor Nurse Birth It Up - Online Childbirth Ed Course The Mommy Labor Nurse Podcast Time Stamps1:59 - An introduction to our guest: Liesel Teen! 3:28 - What got her into nursing, and how the role has been for Liesel! 9:03 - If someone is expecting, what role does a labor and delivery nurse play once they get to the hospital? 17:03 - Typically, how many patients does a labor and delivery nurse attend to at one time? 20:35 - Attending a midwife birth vs. a physician: what's the difference? 22:09 - What unglamorous behind-the-scenes work is involved in nursing? 26:13 - How does a labor and delivery nurse work alongside a doula? 28:45 - What are her go-to comfort measures? 33:19 - How does she talk about epidurals with patients ahead of time? 38:09 - How do partners do in the birthing room? 40:12 - Liesel shares about her son's birth and her experience getting back to work, afterwards! 44:00 - Three recommendations Liesel would give expectant parents. 50:00 - How we can find Liesel online - social media, podcast, courses...oh my! 54:55 - Wrap up!