Coach Mo understands different things work for different people, which is why his 1-2-3 Approach system & Loyalty Coaching is so effective. He puts Trust back into your self-awareness, decision making, time management, and confidence skills through buildi
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Brenda, a guest on our recent podcast, shared, "I've always had to face my fears, from leaving my job to starting over in a new city. It was scary, but confronting those fears has been the most empowering experience of my life."Reflection Questions:What fear have you overcome that has led to personal growth?Can you identify a current fear that, if confronted, might open new opportunities?Harnessing Your PassionsPassion fuels your inner monster. Whether it's painting, writing, or another activity, dedicating time to your passions can invigorate other areas of your life. Entrepreneurs like Richard Branson have built empires by relentlessly pursuing their passions.Brenda also mentioned, "My passion for helping others and sharing my journey has driven me to start my own coaching practice. It's been a challenging but rewarding path."Join & Listen Today!
In this inspiring episode of the Mogressive Podcast, titled "The Power of Reaction," we delve into the transformative power of emotional intelligence in overcoming life's hurdles. Our discussion is not just about reacting but about choosing responses that align with our deepest values and aspirations.Understanding Emotional Intelligence: Learn what emotional intelligence truly means and why it's your secret weapon in personal and professional development.Strategies for Resilience: Gain practical tools and techniques to enhance your resilience, helping you bounce back stronger from setbacks.From Reaction to Action: Discover how shifting from a reactive to a proactive stance can change the course of your life, turning challenges into stepping stones.Empathetic Insights for Growth: Hear real stories of individuals who've mastered their reactions to unlock new levels of success and fulfillment.This episode is for anyone facing obstacles, seeking to transform their approach to challenges, and aspiring to lead a more empowered and intentional life.------------Today's Donations Go to-----------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Hey friends! Get ready for an amazing episode of our podcast, "Choosing Your Path." We're going to talk all about how you can make great choices every single day. Choices are super powerful and can change your day, your year, or even your whole life!We'll look at cool tips from our blog post: Making Conscious ChoicesHear stories about people who made choices that turned their days from blah to wow!Learn easy steps to decide what's best for you, like picking a game to play or helping someone out.Find out how to listen to your heart and brain when you're not sure what to choose.Tune in and become a super choice-maker in your own life."What's one cool choice you made today? Share with us and let's chat about all the awesome decisions we can make!""Don't forget to hit that subscribe button for more fun talks on making choices that rock!""What's one cool choice you made today? Share with us and let's chat about all the awesome decisions we can make!""Don't forget to hit that subscribe button for more fun talks on making choices that rock!""What's one cool choice you made today? Share with us and let's chat about all the awesome decisions we can make!""Don't forget to hit that subscribe button for more fun talks on making choices that rock!"Download My New Book "Teaspoons of Change: Small Steps, Big Changes" ------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Dive into the Embracing Change podcast, where we explore the transformative journey of finding passion and purpose in life. Join us for insightful discussions, inspiring stories, and practical tips on navigating life's crossroads and rediscovering your true calling. Tune in and be inspired to take the first step towards a life filled with passion, purpose, and fulfillment.Download My New Book "Teaspoons of Change: Small Steps, Big Changes" ------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
In this episode we delve into the transformative journey of embracing change as an opportunity for personal success. Change is inevitable and can shape our lives, but how do we navigate it with trust and confidence? Join us as we explore the four essential principles to unlock your potential and find personal success amid change.Show Notes:Introduction to the importance of embracing change as a catalyst for personal success.Coach Flo shares insights on the four key principles: Trusting Yourself, Trusting the Process, Trusting Your Decisions, and Trusting Your Gut Intuition.How to overcome fear and uncertainty when trusting yourself, especially during the early stages of change.The significance of having faith in the process and aligning your lifestyle with your future goals and mindset.The value of making informed decisions and learning from mistakes as opportunities for growth.Developing and trusting your gut intuition as a powerful tool for making choices that align with your authentic self.Practical tips and strategies for implementing these principles in your life.The role of mindfulness, self-reflection, and emotional intelligence in strengthening your intuition.The podcast episode concludes with a powerful reminder of the four principles and their impact on personal success amid change.--------Today's Donations Go to--------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_MindsetFree Journaling Course Click HereFree NEW eBook "Small Steps, Big Changes: One Teaspoon at a Time"
Embark on a journey of self-discovery and transformation. From military service to personal struggles, this podcast explores overcoming challenges and finding your inner strength. Join us as we conquer life's uncertainties, rewrite our narratives, and embrace the light within. Dive into the adventure of self-discovery and take charge of your own destiny. Let's kick down the door and conquer this life together!------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Join us on the Breaking Comfort Zones Podcast as we navigate beyond our comfort zones and into a world of unyielding confidence. Together, we'll unravel techniques and share inspiring stories to ignite your journey of self-assurance remember: every step you take outwards is a stride into a more confident you. Embrace the uncertainty, break the barriers, and tune in next time for more empowering insights.------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Welcome to "Unpacking Purpose: Did I Live, Love, & Matter?" In this episode, we delve deeper into the profound questions that shape our lives. This session is designed especially for millennials on a quest for meaning and relevance in their lives.Remember to subscribe for more thought-provoking content. Your journey of self-discovery and personal growth starts here. #LiveLoveMatter #MillennialMindset #PersonalGrowth------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
In this insightful episode, we dive deep into the strategies for mastering lifelong success as discussed on our recent blog post on Mogressive.com. We're going to breakdown the key points, offer further insights, and share some success stories. Here's what you can expect:An exploration of the concept of lifelong success.Unpacking the key strategies to achieve and sustain success over the long term.Practical tips and recommendations for implementing these strategies into daily routines.Expert opinions and insights into mastering lifelong success.Highlighting real-life case studies of individuals who've achieved lifelong success.A Q&A session addressing listener queries regarding the journey to lifelong success.Stay tuned for a deeper understanding of what it means to have lifelong success and how you can start this rewarding journey today.------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Welcome to a world where limitations are meant to be broken, a realm where millennials like you are rewriting the rules and challenging the status quo. In this episode, we dive deep into the incredible journey of breaking free from the shackles imposed by previous generations.Gone are the days when society dictated your path, your dreams, and your potential. It's time to unleash your true power and embrace the boundless opportunities that lie ahead. Together, we'll explore how millennials are fearlessly stepping out of the shadows to create a new narrative, one that celebrates individuality, creativity, and authenticity.Join us as we embark on a captivating adventure, where conformity is no longer the norm. We'll meet inspiring trailblazers who have defied expectations and shattered glass ceilings, demonstrating that success knows no boundaries when you're armed with passion and determination.Throughout this episode, we'll unveil the secrets behind the millennial mindset, the unique qualities that have allowed this generation to forge a new path. From harnessing the power of technology to fostering a sense of purpose-driven entrepreneurship, millennials are revolutionizing industries, igniting change, and leaving an indelible mark on the world.But this journey is not just about defying the past—it's about creating a brighter future. We'll explore how millennials are embracing sustainable practices, advocating for social justice, and championing causes close to their hearts. Together, we'll celebrate the spirit of collaboration and community, discovering how the power of unity can fuel innovation and reshape our society for the better.So, are you ready to break free from the limitations set by previous generations? It's time to unleash your full potential, embrace your unique talents, and dare to dream bigger than ever before. Join us on this exhilarating quest to reshape the world, as we empower ourselves and inspire others to do the same.Remember, your voice matters, your ideas have the power to transform, and your generation is destined to leave an extraordinary legacy. Get ready to embark on a journey of self-discovery, empowerment, and limitless possibilities. It's time to rewrite the rules, break the barriers, and make your mark on the world.Tune in to our latest episode, "Unleashing Your Potential: Breaking Free from the Shackles of Previous Generations," and be prepared to embark on an extraordinary adventure that will redefine what it means to be a millennial. Get inspired, get motivated, and get ready to change the world!------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
In this episode, you'll learn how to identify your personal values and morals to better guide your decision making. We'll explore the importance of reflecting on life experiences, identifying core values, and making decisions based on your inner compass.By the end of this podcast, you'll have the tools to live a more fulfilling and purpose-driven life. Don't miss out on this valuable insight into personal growth and development. Subscribe to our channel for more helpful content like this.------------Today's Donations Go to----------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Feeling stuck in a difficult situation? This episode will show you how to find purpose and meaning in life even while dealing with life hardships. Whether you're going through a tough time or just need some guidance on how to stay motivated, I'm here to help. Learn the secrets of finding inner strength and peace of mind during challenging times - Listen now!---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Are you searching for a deeper connection with yourself? Unlock the power of your soul and explore the self-discovery journey that lies within you. Join me on this unique experience of uncovering the light within and discover how to live an authentic life, free from stress and anxiety. Tune in now to gain valuable insights on how to reach your full potential and be ready to be amazed at the journey ahead!Instagram: @M0rfetts_Mindset
Wondering why your success journey has been so tough? It could be due to complacency, which is a dangerous enemy of success. Are you stuck in a rut? Feeling complacent? Don't let yourself get too comfortable! In this episode, I will share with you the secrets of how to stay motivated and achieve success. From identifying triggers that lead to complacency to actionable strategies for staying ahead of the game, this podcast will help you break free from the cycle of complacency and reach your goals. Find out now how to take charge of your destiny and become an unstoppable success!______________________________________________________________Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comSocial Media @mogressive_coaching
The five senses are the gateway to experiencing the world around us. When we touch something, we're gathering information from all our senses - sight, sound, smell, taste, and touch. Discover the power of touch and unlock your inner potential with mindsets and motivation. Recharge your life with our unique program, designed to help you reach your full potential.---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comInstagram: @M0rfetts_Mindset
Are you ready to start a Vibrational Journey? Unearth your hidden power and join us in this journey to tap into your individual vibrational frequencies!Helping you unlock your own potential through the power of vibrations and finding your frequency. Join me on a journey to a higher level of consciousness!Written/hosted by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comDOWNLOAD: Top 6 Reasons Why I kept starting over in lifeEmail: morfett@mogressive.comSocial Media @mogressive_coaching Join our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans Endowment - Cabrillo College
How can we attack life out there, when we know nothing about the person in here, the heart, and up here the mind. Someone once said, the most difficult journey in your life is only One and a half feet long. Do You know what it is? Its bridging the mind and heart. Making that connection has taught me about myself than public school will ever teach me. IF you want to take this journey, its going to require some outside thinking. You can't lead with just the heart, and you can't rely on just the mind. Its the yin and yang to your fairytale story, to your comeback story, the true you, this is the moment you've been waiting for, the sign, the color, the number, the day, the year, the animal, this is where you stand up Failure no longer has to be the only option for you. take some time in self reflection and be brutally honest with yourself. We know exactly what's holding us back, and we ignore it, because it is easier. Its time to trade culture and comfort for freedom and awareness. ============================Written/hosted by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comDOWNLOAD: Top 6 Reasons Why I kept starting over in lifeEmail: morfett@mogressive.comSocial Media @mogressive_coaching Join our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans EndowmentMusic by Lexin_Music from Pixabay
Listen with headphones. Having Some Fun with This One!! - Subconscious-mind
Listen & find out what will PUSH you forward into 2023. What will PULL you back into 2022?So were did we get stuck in 2022?. Whats holding you back while your sitting here in 2023? Look at you, already starting with negative habits in disbelief, living in the past. WAKE UP!!! Once your aware, you can't ignore it. Let me be your voice of reason. Understand it. Soak it in. swish it around so you can glow and let your mind flow. Shout and scream to the outside world NOOOO! NO, NO, NO.What new life experiences did you have last year? What new life experiences are you intentionally setting this year?Progress is impossible if you always do things how you've always done things.Too make permanent change, you must make personal change. What did you intentionally manifest, create, or accomplish last year? Or did you live an unintentional life last year, just going with the flow. Hoping someone or something will save you. Guess what, no one's coming. Surprise your life with intention. Intentionally kick them tires and light the fires kick start and guide yourself out of the cave. Plato's cave. Trade in comfort and culture for freedom and awareness, it'll save your life heartache from selfishness. ============================Written/hosted by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comHave a REQUEST? send it hereJoin our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans Endowment
How Donna Franklin developed My Kick-A** Mindset - I went from extreme poverty to making 6 figures - I have a Black Belt in Tae Kwon Do - I work with Tony Robbins and Dean Graziosi My Accolades A little bit about meTop realtor in Keller Williams I love my family & friends & animalsTwo Best Selling Books I love working & helping othersOne amazing daughter My positivity is who I am!Two amazing grandchildren I absolutely love to smile!!(ages 5 and 6)Donna has been in real estate for many years in San Antonio and Denver, Colorado. She worked for the United States Government for several years before deciding to try a new adventure in Real Estate. Donna's ethics, morals and skills set her apart from her peers. Donna has been trained as a Certified Residential Specialist which sets her apart also since only 3% of Realtors nationwide have this certification. She also has the Accredited Buyers Representation certification and has received many awards over the years for excellence in customer service. When Donna is not working, she loves to enjoy time with her daughter, her boyfriend and her adorable dog. She also loves watching her favorite team the Denver Broncos. She loves to play tennis, walk, and most any type of exercise. The charities close to her heart are helping to feed the hungry and any charity that helps children and animals. She tries to live everyday with a positive attitude and a smile on her face.FREE LINKSAudio Book read by Donna Franklin - Click HereMini Course - Kick A** Mindset! - Click HereBe Interviewed by Coach Mogressive - Click Here============================Written/hosted by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comSocial Media @mogressive_coaching Join our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans Endowment
Below are 5 examples that I've personally experienced and thought I would share them with you today. Here's a great quote from my new book to kick off these 5 examples. “Your life experiences harness a formula that'll dictate the growth and development of your future, and your future successes.”Start reflecting on your life, the good, the bad and everything in between. They hold vital answers for your present-future. Here's a clue, learn the power of emotional intelligence to filter out the bad. ============================Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comFREE Journal CourseEmail: morfett@mogressive.comSocial Media @mogressive_coaching Join our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans Endowment
“Gratitude is happiness and happiness is gratitude.”
I challenge you every morning, for the next 30 days to complete the 2 minute plank challenge. Hold a 2 minute plank for 2 minute while listening to this theme song.Hope you enjoy, I honestly just made it for myself, since I got tired of listening to the same motivation songs and speeches. This one allowed me to focus directly on myself.
WELCOME BACK TO YOUR LIFE, ARE YOU READY FOR THE RISK…We've all been guilt tripped by our families for not attending a bday party, gender reveal, baptism, quinceanera, BBq, cook out, it doesn't matter. Learn how to separate living in the“present moment” for truly enjoying and understanding the power of delayed gratification. Delay the current pleasure for long term happiness and true success. A Lot of FAMILY traditions are considered limitations, putting yourself second before the family not only limits your personal growth and development. But you're putting the brakes on your primary families ability and legacy, generational legacy, long term legacy, forever legacy.Changing times requires leaving a few of your family or cultural traditions in the past.So lets use a little bit of Game Theory, What would happen if you decide to stick to your family traditions rather than make the necessary changes that fit your future directly. And this is where we get lost in translation for Yearrrs bro, years. ============================Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comFREE Journal CourseEmail: morfett@mogressive.comSocial Media @mogressive_coaching Join our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans Endowment
It was never about reaching the finish line, it was about the process and how I found a purpose much bigger than passion. Passion is just the catalyst, were all born with passion. Its up to you when you decide to convert that passion into fuel to climb that mountain, to overcome that failure, to push through your current state of mind of giving up. I always try to stay as grounded as much as possible. but, this was different because I needed an escape for my mind.I made 3 simple changes in my life that allowed me to find my passion through my pain.1.Following your passions by uncovering your passions through journaling and self reflecting and do it alone.2 Learn the Power of gratitude, it forces your brain to realize, Hey, it could always be worse 3. Put you first, I think we've put others before us long enough. Time to make permanent change through personal change.Making these small changes were one of the best decisions that I've ever made for myselfbecause it allowed me to explore who I was and what really mattered to me in life.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comFREE Journal CourseEmail: morfett@mogressive.comSocial Media @mogressive_coaching Join our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans Endowment
Raising your Consciousness, vibrations, and frequencies are all invisible to the naked eye, it floats weightless on the mind. Its a moment in your life where I truly feel and believe raising or finding your consciousness, can be touched and harnessed through each and everyone's own way. We all fall into one of these 3 categories of consciousness. Sooner or later you will feel it, see it, or hear it. We all have an imagination, and it all starts there. We use it for good, bad, and everything in between to create what? Our own form perfection. Our own identities and realities.You are constantly in motion of becoming imperfectly perfect, don't let anyone tell you otherwise. Thats the most intimate and closest way possible in becoming perfect. ---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comFREE Journal CourseEmail: morfett@mogressive.comSocial Media @mogressive_coaching
Today's knowledge transfer, How to take massive action towards your goals. The Perfect Decision vs the Right Decision. Regardless of the outcomes WE MUST follow through 100% to gain a new perspective, new life experiences, and new ways of handling situations. Emotionally and psychologically.Were going to cover 2 topics today, choosing the perfect decision or the right decision.The definition of the perfect decision is different for everyone, but it falls in line with how people want their decisions to feel after making them. Perfect decisions are easier since there's no regret attached to them and people don't second-guess themselves because they feel like their making the perfect decision. On the other hand, The right decision falls along with your values and goals which makes it more difficult but also more satisfying and rewarding because you'll have a feeling that you did what was best for your legacy, the people you love, and the people you want to make positive memories with in the long run.---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comFREE Journal CourseEmail: morfett@mogressive.comSocial Media @mogressive_coaching
I put together 8 daily practices to become successful in your own personal lives. Its a mindset. We can choose to live our lives through discipline or regret. The best part, if you take ownership of your life in every way possible. That choice becomes easier and easier. Find your balance, your frequency, everyday and let's never doubt ourselves ever again.. Your powerful.Start trusting yourself.Your decisions.Your gut instincts.And start trusting the process.Regardless of the outcomes in the beginning stages of your life, follow through, gain life experiences. Because your life experiences harness a formula that determines the growth and direction of your future success.start trusting yourselves, and start reminding yourself, everyday.. you're powerful! ---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comFREE Journal CourseEmail: morfett@mogressive.comSocial Media @mogressive_coaching
The Domino's Pizza Story, Apple's “Think Different” Commercial, & Henry Ford's crazy wage increase!How to follow your instincts even when people say you're crazy.In this section, were going to focus on how to make the process of trusting oneself easier. And theres 3 steps to become more comfortable with your confidence, with your intuition and creativity. Today were going to focus on 31) Trust your intuition2) Learn from mistakes 3) Integrate intuition with logic As we break them down in this episode, you'll start connecting and understanding how you can start applying a few of these examples into your own practices and walks of life. Just as I have, and so have my confident clients. 1) Trust your intuition, your gut feeling. I used to monitor when I followed through with my gut feeling versus second guessing myself. And everytime I changed my mind at the last minute and didn't trust my intuition, or started listening to other people's opinions, outside noises, the outcomes never worked out in my favor. Turn it into a 3 day challenge. it'll naturally force you to be more vigilant and aware about yourself a little more everyday. And its stress relieving catching yourself in action before the outcomes plays out how they used to in the past. Its the building blocks for positive change. ---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comFREE Journal Course "Think Different" Apple commercial.Email: morfett@mogressive.comSocial Media @mogressive_coaching
Welcome back to mTalks, todays knowledge transfer.How to let go of your past life experiences, you're not the same person or are you. Today we are going to focus on one past life experience that the majority of people go through. High School and how it plays a factor in our lives right now. There's an article written by The National Bureau of Economic Research titled “Popularity.” and it states that Individuals' social status in high school has a “sizable effect” on their earnings as adults.So what does this mean? Well let me ask you this question, Do you think HS determines who you become as an adult? Think about this question. We'll come back to it at the end. I was watching the new top gun:Maverick movie the other day and tom cruise, maverick was sitting down and arguing with val kilmer, the iceman, He couldn't speak anymore so he was typing his words to maverick, and said this statement that silenced tom cruise..”You have to let it go” and he meant, your not going on this mission, your not going on any mission any more, let it go.
If you want to increase your emotional intelligence, it's important that you know how to identify the emotions you're feeling so that you can understand them, and respond in ways that would increase your emotional intelligence.People with high levels of emotional intelligence are more likely to be happy and have better relationships, have more satisfying careers and better physical health. We only have two emotions, the rest are feelings, and once you start to feel those feelings, you begin to understand, understand the situations you put yourself in or surround yourself with. You're starting to reduce the number of hidden negative surprises in your future. You're building your own crystal ball and it's starting to reveal the real you, the best version of you. Hopefully you picked up some life hacks about intelligence and emotional intelligence and how you can start applying this approach or awareness in your everyday lives starting right now. ---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comSocial Media @mogressive_coaching
This is where hope parts ways, and you have to decide today. You can live your life as you read it, or you can live your life as you write it.You can take the journey that's already predetermined and laid out for you. This was one of the main contributing factors to leaving the military. I was tired of knowing what to expect for the next 20 years until retirement. That's where I decided, I'm done letting someone else write my life and waking up every morning just to be a robot. It was great while it lasted but I outgrew the routine. This is where I also learned about emotional intelligence and how to recognize how I felt and how or when I needed to pivot or adjust my future. Listen to the next episode about IQ vs EQ, EQ stands for emotional intelligence. Write this affirmation down.“Live your life as your write it, not as you read it”
It takes a minimum of 10k hrs to learn a new skill any skill. So take a second to reflect on how you got to where you are. What's the best and worst memories during your student athlete journey or overall college experiences?TIP #1 – SQUEAKY WHEEL GETS THE GREASE. This means you must work at being recruited regularly and consistently. The more effort you make the more results you will create. This is not the movies. Depending on your sport it will only be the top 100-500 athletes in any high school / junior college sport in the entire country that receive the “privilege” of having coaches come to you. You have to be Proactive. Make a commitment to yourself to spend 30 minutes a day researching the schools, coaches, players, tactics, opponents, and the most important, what value can you add to that school or team. On or off the field. TIP #2 - CONTACT, CONTACT, CONTACT. Contact College Coaches to let them know you are out there! 90% of all colleges are NOT NCAA Division I and have very little athletic scholarship monies. That means they also have very little if any money for finding potential recruit. Don't expect coaches to come recruit you, for all we know they are actively recruiting you right now. Have your picture hanging in someones recruiting office. This is also where integrity kicks in on and off the field. When I was a junior in high school, I would email head coaches from so many different universities and just tell them hey, I'm so and so, shared my best sport accomplishment, something to catch their attention right away. Like for me, “I made sure each coach knew my natural kicking foot was left” it was rare and still is rare in soccer and that I just got back from playing soccer in england. Keep it simple, keep it effective. Your starting to tap into self awareness now, and thats a life skill you'll keep for the rest of your life. ---------------------------------------Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comSocial Media @mogressive_coaching
"Be there 1,000 times mentally, so you only have to show up One Time physically"VISUALIZING your goals is the first step to achieving them. So, before you do anything else this year, make sure you have a clear and detailed vision of what it is you want to accomplish.Most of the time, we just write down a goal, but most of the time we rarely write down our goals. By simply writing down a goal on paper or on your vision boards, you increase your chances of reaching them by 42% naturally don't believe me, believe FORBES magazine. Whats a realistic goal in your eyes that you want to achieve by the end of the week? Well write it down and listen to my top 10 ways to visualize them. So that you can reach them. Manifest them.Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comSocial Media @mogressive_coaching
You have to pinpoint or really reflect on your future needs and wants To create the biggest impact and to make the most influence in your own personal life. WE can't help others if we can't help ourselves first. But, post covid-19 has kind of sped up our awareness about ourselves and the direction we were headed, more than ever before.its become crystal clear to me that pivoting in life and creating the life of my dreams go far beyond the framework of my business. Its a way of life that you are 100% in control of. And, honestly, when I really think about it, the most powerful pivoting moments I have ever made in my life, have been solely on the joy and comfort of my own heart and mind. My own happiness outweighs anybody's success. Mastering my own personal happiness has been an internal battle that I used to constantly fight everyday, every night, every break up, every last dollar, every single time I wanted to quit of give up. I challenge you to master anything in life, start with one of your passions or hobbies. It'll change your life.
Setting a never-ending goal is a great way to push yourself to the limit. A goal that can last indefinitely provides you with more motivation than any other goals, but it also has its pros and cons which you should consider before starting on a project.The Pros of Setting Forever Goals:The Cons of Setting Forever Goals:Forever goals are an excellent way to push yourself to the limit. However, they have their cons as well. They are difficult to complete in one sitting because they don't have ending point, and it could be difficult for someone who is not self-motivated or doesn't have a passion for the project they are working onToday's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy.
Today's KNOWLEDGE TRANSFER: The Fixed vs Growth Mindset.How to become more proactive and how to start achieving all your personal life goals.The universe doesn't know the difference between a small goal or a big goal, only you do.Many people develop a fixed mindset because they want to avoid being judged by other people. recognize how you feel, but don't let it control you.let your emotional intelligence kick inlets talk about how we must become bigger than all our life problems. For the most part, alot of our personal problems are bigger than us. Controlling us. Taking advantage of us For example, alot of ppl work just to pay off debt, thats how we got stuck here in the first place. in the so called rat race, trading your time/energy for money and worry. With a fixed mindset I can see the rest of your life. Life if full of patterns, variable changes, if you don't change nothing changes right. A growth mindset is full of curiosity, creativity, and bump for passion mobility. Naturally feeding and investing in your self motivation consistency.Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comSocial Media @mogressive_coaching
I was tired of explaining “how I felt” to in-take forms. I started missing the brotherhood and cohesiveness, I started to feel alone. I'm sure a lot of us can relate to this, I just wanted to be normal. Nothing more-nothing less. Just a quiet mind and a peaceful heart.So as a final effort, I reached out to OFP while I was failing community college (0.08 GPA). I have this quote or affirmation that I came up with after graduating the OFP program. Which was this. “Irreversible change without regret is cleansing” which complements today's theme or motto of “be the one” I knew “I was the one” when you can look back at life peacefully. No remorse, no regret, no negative thoughts, emotions, or negative feelings. No self conflicts or worry.DONATE TO "OPERATION FREEDOME PAWS" HERESo I challenge you today, this week, the remainder of the month too. “be the one”Be the one, not all wounds are visible. Life can be an emotional rollercoaster at times, A simple “hey, how's it going” to the cashier, bank teller, stranger walking by or stop by a VFW any veterans outreach services. Call a close friend or relative, someone who you haven't spoken to in awhile, and say “Hey I was thinking about you the other day and wanted to see how you were doing because I care about you?”Too close out,I was a sergeant in the Army and I used to tell my soldiers, when you guys become sergeants, express a little vulnerability with your soldiers sometimes, it shows your care, compassion, and that they matter to you. “Be the one” Thank you. Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.Website: www.mogressive.comEmail: morfett@mogressive.comSocial Media @mogressive_coaching
Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty. Our brains have carved out roads, like freeways to navigate different areas of the brain. Your brain is wired to use the least amount of mental, physical, emotional energy. Its literally trying to make you lazy and store up as much energy. Creating happiness stimulates your consciousness & mind-shifts your reality. Your brain can become your greatest asset or biggest liability. How are you going to bend reality?AWARENESS QUESTIONSWelcome to Mogressive Coaching.Ok I want to share a few awareness questions.Do you know what to study when learning something new?Do you know where to start?Do you know what questions to ask right now, and questions for later?Do you know what skills are required to attain in order to accomplish the task or duty?Do you know who to ask when you need help and why?Do you know how to study?Do you know how to learn?Do you know how to use your imagination for problem solving?Do you know what to research when learning something new?Do you know where do begin embedding yourself to learn more about the subject?Do you know which people to interview? Or use as a role model?Do you know how to build a strategy or game plan?Do you know how to break things down into steps?Today's Donation goes to "The Venus Project" - Beyond War, Politics, & poverty.
Snoop Dogg said about his friends when he was coming up in hip hop. “I'm up here and my boys are down here, I can't always drop down to their level and level them up every time. They have to work and focus on themselves to get up to my level otherwise we'll all be stuck holding each other down. “Do your environments promote a positive future or low light outcomes? It takes one person per family per generation to make cultural change. Game changer mentality So that the next generation can promote an even higher quality of life. All bc you decide to say no to the outside world for few months to focus on yourself, the rest of your life, short/long term goals, established some morals, values, ethics, and personal beliefs on life. Maybe you listened to a couple more of my podcast episodes. THANK YOU FOR LISTENING!! LEAVE A COMMENT OR REVIEW HERE.Visit Mogressive.com here.Download ALL my FREE tools, templates, ebooks, etc.. Here.Sign up & Join for FREE here.
Once you take ownership, you start to realize these awareness questions teach you more about yourself then school ever did. Its a battle with your mind, your body, your thoughts, and emotions. Learn more about who you are, why you are the way you are. Mentally, physically, emotionally, spiritually. Once you learn a few Why's about yourself, it'll provide clarity for the direction you want, the goals you want to set and the goals you want to achieve!You have the choice and reaction to do anything you apply your mindset too. Convince the mind and the body will follow.Trust consistency and consistency will fight for you on those low vibrating daysCHECK US OUT! JOIN TODAY-START TOMORROWWebsite: www.mogressive.comFREE : Digital Vision Boards
Do you have any gaps throughout the day where you get "bored" those are called gaps! Listen to learn how to fill in your daily, weekly, monthly, hourly gaps.
I started journaling because i didn't trust anyone at the time with my thoughts & emotions. I thought they would use it against me and I also didn't want to feel or look vulnerable in front of anyone. I was a warfighter, a warrior, who went to war. We don't show emotion. Boy was I wrong....
Some of your strengths are my weaknesses, and some of your weaknesses are my strengths.The key word to takeaway here is, Skill. What skills do you have that outweighs the average standard. Have you heard of your Platinum Standard? You learn a new skill because it allows you to do something in the real world that other people can't do. Basic definition of leadership right?Join our Members Only, www.mogressive.comThis weeks Donations go to: Student Veterans Endowment
WELCOME BACK TO THE MOTIVATION AND MINDSET SHOW WITH YOU HOST, COACH MORFETT. OUR GUEST SPEAKER TODAY, FOUNDER/OWNER/CEO OF B.I.G. INVESTOR GROUP AND EASYFIT, COACHING FOR ALL YOUR HEALTH, NUTRITION, AND MINDSET NEEDS. GET RIPPED, AND GET RICH. THE ONE STOP SHOP BASED OUT OF FLORIDA WITH ISRAEL PEREZ.IZ AND I MEET IN THE ARMY ANOTHER LIFE AGO.HE WENT ON AND CONTRACTED WITH THE STATE DEPARTMENT AT THE KABUL EMBASSY IN AFGHANISTAN. THATS ANOTHER EPISODE FOR ANOTHER DAY. ISRAEL HOLDS A BACHELORS IN BUSINESS MANAGEMENT WITH A DOUBLE MAJOR IN MANAGEMENT INFOSYSTEMS. AFTER PARTING WAYS FROM THE MILITARY, ISRAELS GOAL IN LIFE IS TO HELP AS MANY PEOPLE AS HE CAN REACH PEACH PERFORMANCE IN ALL ASPECTS ON THEIR LIVES FINANCIALLY, PHYSICALLY, AND MENTALLY. GO CHECK OUT HIS website IF WANT TO REACH PEAK EXCELLENCE.IN TODAYS PODCAST, IZ SHARES SOOO MANY TRADE SECRETS. LETS START WITHTHAT. HE REVEALS HOW THE OPENING STOCK MARKET BELL MESSED WITH HIS MINDSET. I MEAN EMOTIONLESS ALGORITHYMS, EMOTIONA INTELLIGENCE, VULNERABILITY.HOW TO CHECK YOUR EGOHOW TO FIND THE SUPPORTHow to bounce back from a loss, failure, and win.Plus IZ talks aboutSELF AWARENESS AND HOW IT TIES IT ALL TOGETHERAND HOW HES CURRENTLY CHANGING LIVES ON A DAILY BASIS.AND IF YOU LOVE THIS EPISODE, GO CHECK HIM OUT LIVE WITH HIS MEMBERS IN HIS DISCORD GROUP WHERE HE HOSTS Q AND A's AND NO READ ONLY CHANNELS HERE BABY EVERYONE GIVE INPUT. GET RIPPED AND LETS GET RICH BABY.ALL LINKS TODAY WILL BE IN THE SHOW NOTES BELOW.LINKS BelowTwitter click hereDiscord click hereInstagram click hereAmazon Recommended Book from Israel Perez click here "Ego is the enemy"
Gratitude. Understanding gratitude from an old speech that Dr. Carl Sagan gave in 1990. Called the Pale Blue Dot.Dr. Carl sagan was a famous astronomer, stoic, and full of wisdom and knowledge. “Gratitude is transparent, human creatures try to hide behind it, human beings accept and share it.” Morfett FloresWhether you believe in space, flat or round earth. You can't deny the thoughts or feelings when we look up at the sky. We see billions of specks in the sky and we pay not attention to them. Mapping out life and perceiving it through this lens brings humbleness and calmness towards your life. Now if you really wanna break it down. Ok lets mShift for a second.
Full Interview will be released FRIDAY 10.28.2022Check out his Twitter Page Here“When I began to trade, I struggled a lot. It was nearly impossible to get any help without paying tons of money. Looking for help I joined Discord rooms that were extremely expensive, and even then, my questions would not get answer, and on several occasions, I was even laughed at. My goal here is to create a community for Beginner Investors, where all questions will be answered without making anybody feel silly. A community of support, growth and even friendship.” Israel Perez (Founder) @BeginnerInvest4
Full Interview will be released FRIDAY 10.28.2022Check out his Twitter Page Here“When I began to trade, I struggled a lot. It was nearly impossible to get any help without paying tons of money. Looking for help I joined Discord rooms that were extremely expensive, and even then, my questions would not get answer, and on several occasions, I was even laughed at. My goal here is to create a community for Beginner Investors, where all questions will be answered without making anybody feel silly. A community of support, growth and even friendship.” Israel Perez (Founder) @BeginnerInvest4
How to get rid of fear before you FIGHT or FLIGHT. How to embrace fear, accept fear as well as overcoming fear. And the 3 attributes we'll focusing on today. Learn the power of fear, so you can control your thoughts, emotions, and pre behaviors, then you can begin to release it, and learn from it. Basically were educating ourselves and pushing the unknown into new familiar boundaries.Managing flight or fight requires you to think of all the objections and solutions. What that means is this, what are all the negative symptoms and what are the actions or solutions you'll attach to each symptom. Whats the negative symptom, whats the positive game plan you'll commit too. Sign up today MEMBERS ONLY - For Full episodesThis Weeks Donations Go to - OPERATION FREEDOM PAWS
Middle managers burnout rates have reached a record high in 2022 holding strong at 43%. According to Bloomberg. As we transition back and forth from pre to post covid rules, its caused a stir or an array of unwanted stress.Today's knowledge transfer, Top 3 ways to level up your team at work, using the life skills you carry, and possess with you everyday. Were just going to polish them off. Start implementing what you're listening- everyday starting right now. Think and reflect on these episodes as you lift yourself up in the mornings, after lunch, during traffic, or during the 2nd half of the day.The knowledge transferred today, is a tool, a guide, one of thousands of cards you carry in your mental banks, and emotional back pocket. This weeks Donations Go to Operation Freedom Paws - DONATE HERE "Four Paws, Two Feet, One Team"
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