Own Your Intuition Show

Send us a textFrom the time she first discovered my book, Getting Answers: Using Your Intuition to Discover Your Best Life, my Soulutionaries student, Ronda Zakocs has kept a notebook entirely dedicated to this process!  Her questions, her answers, how they came—it's all in the spiral bound pages.  Asking questions has helped her do everything from gracefully navigate a sticky work situation and take a powerful plunge to create a soothing space in her home.  When I heard about Ronda's notebook—I just had to have her on the Intuition for Changemakers Show to share her wisdom and journey.  She's even taught others how to use this simple getting answers process.  I hope you enjoy our conversation: getting answers with Ronda Zakocs.  Show Notes: “Getting Answers” Free ChapterGetting Answers BookHow Do I Know If It Is My Intuition Self-Study Course For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textWhat if the honey bees are here to save us?  Today, my special guests Amy Burtaine and Michelle Cassandra Johnson, co authors of the book, The Wisdom of the Hive: What Honeybees Can Teach Us about Collective Wellbeing and I are going to talk about this question and more.  We'll talk about bees as role models of adaptability, special lessons the bees have gifted these two authors, and they'll even share with us a practice and contemplation or two that you can do right now to create more honey inside— all today on the Intuition for Changemakers Show.Show NotesWisdom of the Hive: What Honeybees Can Teach Us about Collective Wellbeing book purchase supports Vashon Bookshop Michelle Cassandra Johnson (book and other events)I want to be a Soulutionary!I'm interested in doing private study with Aimée. For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textLooking for more time?  What about a pace that doesn't feel so breakneck, so rushed, so harried?  How about keeping dreams but ceasing striving?  In this episode I share two simple activities that gave me more time, shut down striving all together, and have returned my life to a pace that feels enjoyable AS I GO!  All today on the Intuition for Changemakers Show.Show Notes Simplest Intuitive Decision-Making Tool:Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuitionFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textLet's talk about scheduling!  What the heck has that to do with intuition you might ask!  Well, we're going to discuss that on today's Intuition for Changemakers Show.  I'll guide you through some exploration that will hopefully have you inspired to find time for creating more happiness.  Show Notes:GETTING ANSWERS FREE CHAPTER: Order Getting Answer and benefit the Vashon Island Bookshop at the same timeHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuition Yaaaass! I'd like to know more and reserve my spot for Intuition for Changemakers! www.AimeeCartier.com/ifcFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textI once heard a song in a bar that changed the course of my life.  Literally.  Three minutes of song righted my course and set me on a path that actually led to my husband! Today, we're going to talk about something that seers like myself know that isn't always as obvious to everyone else. Here's the thing: even if it is not obvious to all—it's actually true for all!  All on today's Intuition for Changemakers Show.Show NotesOrder Getting Answer and benefit the Vashon Island Bookshop at the same timeFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textThis week, a love story!  A real life one, or fun and perhaps shocking parts of one in any case.  The characters?  My husband and I.  On today's show, we'll hear some examples of how your intuition guides you to the love story of your life.  All by way of encouraging you, with examples, to recognize your own intuitive superpower.Show NotesAimée on the Finding Refuge Podcast with Michelle JohnsonGETTING ANSWERS FREE CHAPTERHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: Follow me on Blue Sky Social @SoulutionariesFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textDid you know that the BEST TOOL for these times already exists within you?  Today, on the Intuition for Changemakers Show we're going to talk about 5 reasons why your intuition is more important than ever right now.  It is my dearest hope that it will inspire you to stop ignoring your inner compass—and listen wholeheartedly instead. Show Notes Good Life Project Ep: Science of Spirituality aired August 10, 2222 GETTING ANSWERS FREE CHAPTER: https://aimeecartier.ck.page/70ff08d111 HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuition Follow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on Facebook

Send us a textThis week on the Intuition for Changemakers Show you get to meet breath work guide, Erin Collins.  She shares with us some breaths— some techniques we can do to release stress, heal and return to wholeness.  She also gifts us with some deeply personal and touching stories that depict the power of using your own breath for healing.Show NotesErin Collins Free 9 minute guided breathworkErin Collins—Breathwork and Sound Healer WebsiteWant to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! Feel like you need a reading!  Find out more and get on Aimée's schedule here. Download your free INTUITION COLORING PAGES ! HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuition Follow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.

Send us a textIn this episode we are continuing to follow this theme of antidote making —which I have been talking about in some form for the last few episodes.  Creating antidotes for what we see in the world.  Becoming what we wish the world to be.  This is no small task in a world on fire.  It's the stance of a warrior.  So today we are going to be talking about actions that generate love.  This is for you if you've ever felt awkward, you wish to see more love in the world, or you wish to actually BECOME LOVE.  One antidote for divisive times is unification.  It's care.  It's love.  It's seeing the best in one another— it's being there for each other and seeking that out.  It's anchoring in and making good feelings between people.  Show Notes:HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSEFollow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textThe stories I share with you today are deeply personal.  Nothing horrific, but ones that certainly have been tender at times in my life.  And we're going to talk about forgiveness.  In a world of division, where resentment is rife, one of the antidotes for these times, one of the gifts you can give yourself to free up more energy is forgiveness.  Forgiveness isn't for condoning another's actions.  It's actually for you— and I hope my personal stories today will provide an easy pathway for you to walk yourself right into this freeing state of mind.Show NotesI need a reading!  Find out more and get on Aimée's schedule here.BREATH TEST FREE DOWNLOAD: Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! INTUITION COLORING PAGES GETTING ANSWERS FREE CHAPTERHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE:  For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textFear will not build a house we want to live in.  Someone has to be the light.  To be the light you have to generate brilliance.  Some actions lend themselves to this generation, some actions are depleting.  Today, we are going to talk about making antidotes.  The process open to anyone who dreams of or who wants to put awareness and energy into a better future.  It's a more the merrier kind of party— I hope it sparks a light.Show NotesAOC Immigration Rights Page with printablesHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSEFollow me on Blue Sky Social @Soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textThis episode might surprise you.  In it I'm talking about the second most powerful tool I know— the tango partner of meditation.  A tool that allows you to actually be a beautiful buoyant fully lit soul— alive, well, and shining for your own self and for those around you— even in and especially in chaotic times.  For it's in these times when your alive brilliant self is needed more than any other.  Exercise is for more than just your booty! It's for solutions, joy, and inner strength for the long haul.  To inspire your foot steps, let's talk about it on today's Intuition for Changemakers Show.Show NotesHOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textLet's be real.  It feels like a tumultuous time to be alive.  This has actually been happening for years!  We've been through a lot collectively on this earth in the last many years together.  So today I'm going to share the most effective all-encompassing tool I know for transformation, dealing with stress, finding solutions, and just all around making your life feel better— good and joyous— no matter the circumstances.  It turns out you don't have to change a lot about your life to start experiencing it in a more buoyant, peaceful, calm way— the job begins on the inside.  That's also great news because it does make peace and equanimity totally accessible!  You don't have to wait for others to change.  If you are new to meditation, I hope this episode will walk you straight into the practice with ease.  If you are already a regular meditator— I hope it will enliven your practice or remind you bits and pieces about why meditating is so dang great!  Welcome to episode 80— meditation for the win!Show NotesBook: 10 Mindful Minutes: Giving Our Children– and Ourselves– the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives, by Goldie HawnDr. Jeffrey Thompson on Spotify. (This is just one.  There are many!)GETTING ANSWERS FREE CHAPTER: https://aimeecartier.ck.page/70ff08d111HOW DO I KNOW IF IT IS MY INTUITION SELF-STUDY COURSE: https://aimeecartier.com/knowintuitionAimée on Blue Sky Social @soulutionariesFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  

Send us a textTo transfigure means to transform into something more beautiful and elevated.In times of disruption, I find myself craving the strong presence, words, advice and consolation of those who share my core values and who have also weathered and made it through storms so to speak.  I find myself internally searching for antidotes and understandings that transfigure.  It is in that vein I hope this episode to be a balm or a bright spot of light for any of us who could use this right now.  I hope this episode will light the way, or provide a step on the path toward a future that is alive and bright with actions of kindness and love.Show NotesLet's relax, color, and get to know our intuition! Download your Intuition Coloring Pages here!Forget this constant mind ping-pong of confusion.  I want to know once and for all IS IT MY INTUITION!? and lay down the myths that prevent me from using my intuitive birthright. Tell me more about this self-study course.Aimée on Blue Sky Social @soulutionaries For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

Send us a textToday we're going to talk about being a beginner.  Because I think it is something we sometimes forget to do or be okay with when we become adults.  And yet there is still so much to learn.  We think we've got to have it all figured out—or now that we are a certain age we should know things, these things, that thing, all things.  When I was in my twenties my brother taught me some essential things about the importance of being a beginner as an adult.  I've never forgotten them.  They are useful at any age.  So today we will begin again.Show NotesIntuition Coloring Pages Free DownloadHow Do I Know If It Is My Intuition Self Study CourseFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on Facebook

Send us a textMy love, you can rest.  All the things that are meant for you will still come to you.  On today's episode we are going to be exploring the regenerative cycles of the earth (specifically winter) and how it pertains to us humans.  Me and you.  Right now.   If you're dying for inspiration to strike but just feel drained, if your health is stumping you, or if you feel like you need permission to take it easy—THIS IS YOUR EPISODE.   Show NotesFREE DOWNLOAD: A Simple Intuitive Tool to Determine Your Best ChoiceFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on Facebook

I'll be honest, because January 1st does not align with any natural seasonal cycles (the animal bod, that includes our human ones, just wants to rest, and lay around and regenerate quietly right now— not start a new cycle) I've not always had a love affair with this holiday.Still, over the years I've used it for everything from coming up with FUN goals for the year ahead, to reflecting where I've been, to looking at the broad strokes of my life and what I might want to put in it going forward.  In this episode I'll give you a whole handful of ideas (and contemplations) that may inspire you to experience some depth or joy beyond blowing a horn at the stroke of midnight.With great love,Aimée

Okay, this week on the Own Your Intuition Show, we'll be enjoying a Christmas tree that is about 45 years old now.  The crazy thing is that it still lives on BIG AND BOLD in my memory—not for the moments it twinkled and shown—but for its CRAZY exit.  Though, its entrance wasn't bad either as far a spectacular goes!I hope you enjoy this light and funny story as much as I have been for the last many decades!I hope your holidays are nourishing and bright.  I hope you get ALL THE REST and ALL THE LOVE to fill up your heart and soul.With great love,Aimée

Who goes caroling alone?I did!In my green Guess Jeans and my navy blue winter leather jacket, at the age of about 17.Let me tell you, it did not go as I had hoped.But I've not forgotten it—probably for that reason.What does all this have to do with the state of the world and being a visionary, a disruptor and/or a soulutionary?  In this week's Own Your Intuition episode replay (ep #18) you'll find out.SHOW NOTES:Yes, tell me!  How the heck do I tell the difference between the voice of my intuition and my “fear-based” ideas?  Download the free audio here.Empath Core Tools program “44 Signs You Are An Empath” free download “Empath—How To Tell If What You Feel Belongs To You” free download Laundry soap sheetsLaundry eggSolid bar dish soap Aimée on InstagramAimée on Facebook For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. 

I've got two questions for you:Do you feel like a pebble on the shore who keeps getting caught in the break of the waves—unable to stand up, link with or be strengthened by community, unable to help elevate others by providing a grounded structure, or add beauty?  Did you know that you are influenced by the collective when large numbers of people are experiencing something, even if you are standing alone in your living room?What has all this got to do with the news, and the collective, and the whole world?  On today's podcast episode I'm going to guide you to finding your perfect formula of exposure so that instead of a lone pebble caught continuously in the chaotic turmoil, you'll find your peaceful place and we'll explore how that also contributes to the whole. Show NotesWant to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!Download Aimée's free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)I want Empath Core Tools! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on Facebook

Ooooooooeeeeee we just went through a ringer of an election.  Feelings are soaring HIGH.  So this week I'm going to talk about two important lessons I learned as an activist in my twenties and how they still ring true today.  AND how they might help you through—well anything—including but not limited to, an incredible election.  If I had to, I could boil it down into one word: nourishment.  Whadya say, doesn't that sound good!?Show NotesFREE DOWNLOAD: Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

Do you know that a world on fire is also a time ripe for deep creativity and quantum leaps?  How about focusing on that for a hot minute?  No one else is!   If you care for this world so much that you sometimes collapse under the weight of it or alternately ignore it just to survive—then YOU are going to want to listen to this episode through to the end.  We're going to discuss the true narratives of this time that aren't making headlines and what they've all got to do with joy.Show NotesYaaaass! I'd like to know more and reserve my spot for Intuition for Changemakers! www.AimeeCartier.com/ifcDo Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Using oracles or divination tools to get guidance from Source on the best route is practically as old as the wind.  They used to be sticks, rocks, herbs, and shells (they still can be)—they were available anywhere.  What seems frequently overlooked today or left on the shelf of only new-age stores is that using oracles or divination tools can be a short cut to getting divine guidance and understanding your soul's wisdom.  On today's shows I'm going to give you some pointers for using divination tools as the tool they are—as a means of connecting to and garnering your own higher knowing and soul's wisdom.  Show NotesYaaaass! I'd like to know more and reserve my spot for Intuition for Changemakers! www.AimeeCartier.com/ifc Aimée's favorite oracle card decks:Osho Zen TarotMedicine CardsWild Offering OracleHerbal AstrologyGoddess OraclePower Thought Cards For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

One very common question I get when I am doing readings is something along the line of, “Can you tell me about my Spirit Guides?”  So today's episode is all about helping you identify their handiwork—so you can understand when and how they are ALREADY at play in your life.  Because, you're not alone.  You've never been alone.  You've always had the help of benevolent ethereal guides, now let's see if you can recognize it! Show NotesClaim your spot for Intuition for Changemakers FREE 3-Day eventFor more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Do you crave the sacred?  Do you long for connection with the beneficent All—but maybe you don't have specific religious practices that resonate with you.  Maybe you don't know what to do to experience this connection.  If that sounds like you then you are going to love this episode of the Own Your Intuition Show.Show Notes  FREE DOWNLOAD: A Simple Intuitive Tool to Determine Your Best Choice For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

When you are following the voice of your inner knowing sometimes it takes you off the beaten path.  If you find yourself on that road, it's another frequent fact that criticism (even from those who love you), judgement, and just plain junky commentary can follow in your wake.  Sometimes, it's hard enough to be true to you and walk your own road especially when everyone else is on a different one.  I'm in your corner.  This episode is for you if you find yourself off the beaten path—especially if your decisions trigger comments from other people (even “well-meaning” people).  I've got you, today on the Own Your Intuition show.Show Notes FREE DOWNLOAD: “How to tell if it is your intuition?” For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Are you trying to hard?  Probably.  Most of us are.  On today's show we're going to explore a simple practice that can shift us from the futility and wasteful energy of over efforting and into the soft knowing, and experience of our inherent belonging.  Show Notes Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here!   For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

What if you got a lamp but refused to use the cord and plug?  Sounds silly right!? Well that's what it is like when you refuse to listen to your intuition or disregard your inner knowing.  On today's show we're going to explore— why listen to your intuition?Show Notes FREE DOWNLOAD: “How do I know it's my intuition?   Dr. Lisa Miller's interview on The Good Life Podcast Dr. Lisa Miller's book: The Spiritual ChildDr. Lisa Miller's book: The Awakened Brain Asha Human Design for Business For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Is self-care on your to do list?  Perpetually?  Because it rarely makes it to the top?  This week we're going to debunk some of the myths we have in our culture related to self-care.  We're going to help get self-care into your EXPERIENCE and hopefully help you sidestep whatever junk or barrier you've had in your way.  Why?  Because 1. It's good.  And 2. Because a highly functioning intuition IS connected to how well you care for yourself.  We'll talk about all of this, and I'll give you some easy ideas for starting, on this week's Own Your Intuition show.  Show Notes How do you know it's your intuition speaking?  Get my FREE DOWNLOAD. Hear Aimée on Michelle's Finding Refuge Podcast. Book: Habits of a Happy Brain by Loretta Graziano Breuning, PHD. I want to Own My Intuition!! Tell me all the details of your program! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

What happens when your inner knowing points you in a certain direction but other people don't get it?  Or you can't find proof?  On today's OYI show I'll be speaking to the heart of this—all in the hopes that you too can avoid the snags that can cost you. Show NotesFREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based' ideas.” I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

If you are a Mama or know a Mama you won't want to miss this show.  Today in recognition of Mother's Day which is right around the corner, we are going to talk about the astonishingly beautiful way motherhood is shaping you—that you might never even know. I suggest that you bookmark this episode and send a link to it as a Mother's Day gift to all the Mamas you know.  I suggest that you bookmark it for your own self if you are a mother—for listening to on the days that you need encouragement and a bolster for remembering the bigger picture. Being a mother is not for the faint of heart!  It tests you, drags you through the mud, and expands your capacity to love exponentially— and sometimes all simultaneously!   Happy Mother's Day!This acknowledgement if for ANY day!Show NotesFREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based' ideas.”I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Today we're going to do something a little different on the Own Your Intuition Show.  I'm going to lead you in a guided meditation where you might see and experience the wisdom of your own soul and know what medicine your soul has to offer the future.  Grab your journal, and if possible for this episode, a place to lay down or sit quietly.Show Notes FREE DOWNLOAD: "How to determine your best course by using your breath." I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

On today's Own Your Intuition show we're going to talk about plant allies, or guides. How to identify yours and ways of incorporating or developing a more sacred relationship with your plant allies that is timely for spring.Show Notes:I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

My daughter can catch wild birds in her hands.  She uses an age-old technique: biomimicry.  I tell you this story on today's Own Your Intuition show.  But perhaps more importantly we explore how we too can emulate the essence of spring for the growth and benefit of our own souls.  Nature has been providing the road map for billions of years— let's talk about one way to follow it into Spring. Show NotesFREE DOWNLOAD: "How to hear what your intuition is telling you by using your breath." Yaaaassss! I want tools that will help me hear the wisdom of my own soul!  I want to Own My Intuition!! Tell me all the details of your program!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Your brain, your nervous system, stress responses and how some "bad" behaviors are actually good for you.  These are all topics I discuss with my guest, Betty Peralta.  This week on the Own Your Intuition show we're diving back into the waters of how our intuition and our body relate.You won't want to miss this conversation if you are a human ;) and ESPECIALLY if you are a parent.Show NotesBetty Peralta: www.altavenues.comBetty's Talk: “How neuroscience is catching up with indigenous wisdom” with Betty PeraltaFREE DOWNLOAD: "How to hear what your intuition is telling you by using your breath."I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Have you ever had a time in your life where you needed help?  Where you were overwhelmed or felt buried?  Let me guess—you had a hard time asking for help?  Well, you can forget all that after listening to this episode.  On this week's show we'll be talking about creative ideas for when you need help and I'll be dishing on some of the moments when I was swamped and what I did. Show NotesFREE DOWNLOAD: Get the beginning part of my book, Getting Answers: Using Your Intuition to Discover Your Best Life, for free. FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based' ideas.” I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program! Yes, please I'd like a reading.  How do I get on your calendar or find out more? For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

Do you want to hear about a funny, ridiculous, hilarity tear inspiring mistake I once made?  I'm going to tell you about it on today's Own Your Intuition Show.  I do so in the hopes it will A. inspire chuckles and B. encourage you to listen to your own good intuitive advice and not ignore it for fear of making your own mistakes.Show Notes FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based' ideas.” I'm interested in tools that will help me mostly avoid mistakes!  And tune into my own inner knowing!  I want to Own My Intuition!!  For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Every year they come around: birthdays!  How do you celebrate them?  I'm turning 50!  So on today's show we'll be talking about the natural magic that happens around birthdays (big birthday's especially).  We'll be discussing ideas for making your birthday luscious, sacred, and wonderful.  Ideas for garnering the insight you've gained and using your inner knowing to point you toward what is next. Show NotesI want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

Today we are going to talk about a quality of your intuition that stumps people again and again!  It seems to be one of the hardest things for people about listening to their intuition.  It's a quality that causes a pause, a hiccup, or a hesitation in many.  But it doesn't have to! That is, what if your intuition ONLY gives you the next step and you can't see the big picture!?  In this episode, we discuss!Show Notes Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Everyone deserves beauty and love! And there is absolutely NO SHAME in giving it to yourself!  Acts of self-love enhance intuition.  If the upcoming holiday gives you a reason to be kind to yourself, I'm all for it.  Today, to inspire more self-love, I've got 5 simple ideas for self-pampering.Show Notes Want to learn one of the simplest intuitive tools I know, one that helps you understand the best course and is as available as your breath?  Download it here! I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details!I need a psychic reading!  Tell me more!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

“I don't know what has gotten into me,” she told me, “I feel really off.  I've been having all these fearful thoughts lately— I kept thinking this bad thing was going to happen– is this my intuition speaking to me?” “Where are you at in your cycle?” I responded, though I felt like I knew the response already. “I just started bleeding.” I've been having some rendition of this dialogue FOR YEARS with my students.  So today we are going to talk about what hormones have to do with intuition. This episode is especially for the ladies and very clever men who want to know what is happening with the ladies.SHOW NOTES:“This Is Your Period in 2 Minutes” YouTube video “This is Menopause in 2 Minutes” YouTube video Kate Northrup book: “Do Less: A Revolutionary Approach to Time Management for Ambitious Women “Hormones Are Serious and They Seem to Cause Temporary Amnesia” article on my blog FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based' ideas.” I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

Maybe it's hard to believe, maybe you're not sure how it works yet, but I want you to know that your body is a prominent guiding tool of your intuition.  On today's Own Your Intuition Show, we'll talk about how knowing this and listening to your body, may help you heal other rifts in the world too.Show NotesMichael Meade Living Myth Episode 365I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok  

Today on the Own your Intuition Show we are talking about metamorphosis.  Specifically, about when waiting or uncertainty is happening as part of the process—because it's usually part of the process.  It's also not something we often talk about.  Today we'll talk about some key elements of change that I've observed, and I'll walk you through a meditation to use when you are on your way to becoming.  Show NotesI want to know more about your psychic readings. I'd like to hear from other people about what they are like: Episode 34: Psychic readings demystified: interview with client D. Harshada WagnerEpisode 35: Psychic readings demystified: client Jen Gleeson Blue shares what she gets out of themEpisode 38: What you get out of a reading: interview with Barrie Risman Yes, please, I'm ready for a reading— get me on your schedule! Actually, I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

I'm going to take you somewhere today, to one main and clear message with only about 4 words in it, which answers the question of what to do when you feel powerless to help.  And I'm going to give you three concrete things to do that fall under this 4 word umbrella.  But per usual, I'm going to take you there via a series of true stories—which I believe all still add up to the same equation: the answer to feeling powerless and wanting to help.  So if you've felt powerless to help, if you see suffering and don't know what to do about it—I hope you join me on today's podcast ride.  I hope it lights a candle in your heart.SHOW NOTES:Happy New Year Freebies:FREE DOWNLOAD: Get the beginning part of my book, Getting Answers: Using Your Intuition to Discover Your Best Life, for free.FREE DOWNLOAD: “How to tell the difference between the voice of your intuition and your ‘fear-based' ideas.”I want to dive deeper into my own magic and inner wisdom.  I want to Own My Intuition!! Tell me all the details of your program!Download Aimée's free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio) I want Empath Core Tools! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.  Aimée on InstagramAimée on FacebookAimée on TikTok

First let me say, my love, you can rest.  All the things that are meant for you will still come to you.  On today's episode we are going to be exploring the regenerative cycles of the earth (specifically winter) and how it pertains to us humans.  Me and you.  Right now.  If you're dying for inspiration to strike but just feel drained, if your health is stumping you, or if you feel like you need permission to take it easy—THIS IS YOUR EPISODE.   Encouragement for this winter and the next.Show NotesHeck yes!  Give me all the tools—I want to dive deeper into aligning myself with my soul and the divine in every way.  I want to Own My Intuition. Tell me all the details!To get on Aimée's calendar for a psychic reading.  Or to find out more about her speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

We're going to do something a bit different this week on the OYI show.  I'm going to tell you a silly holiday story.  It's about a Christmas tree that keeps on giving, even 40+ years later!  It's an event that happened when I was somewhere around six-years-old.  Joy, laughter, and levity is a great (and necessary) counterweight to the heaviness of the world.  I hope you'll sit back and giggle right along with me during this tale.  Show Notes Happy Holidays—Enjoy the first part of my book, Getting Answers: Using Your Intuition to Discover Your Best Life, for free! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

This week on the Own Your Intuition show I'm going to be talking about a simple light giving practice that's fun and full of thanksgiving.  It's requires zero preparation and would be a great Thanksgiving practice, solo or with others.  It's a simple way to add sacredness, fun, and zest to any day!  AND as a bonus, it's grounding, it gets you outside, and encourages gratitude and connection with that which is around you.It's inspired by Day Schildkret and his book, Morning Altars.Show NotesMorning Altars on InstagramMorning Altars book by Day Shriddekret“44 Signs You Are An Empath”Tell me about Empath Core Tools. Heck yes, $$ off Empath Core Tools!I want to Own My Intuition!! Tell me all the details! For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

Believe it or not, if you are empathic being able to discern if what you are feeling belongs to you or to another does require some scrutiny.  It's not obvious.  On today's episode, especially for empaths I'll give you three ways to find out– with true stories and real examples as is my way on the Own Your Intuition Show.Show NotesEmpath Easy Listening Guide“44 Signs You Are An Empath”Tell me about Empath Core Tools. Heck yes, $$ off Empath Core Tools! I want to Own My Intuition!! Tell me all the details!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

Woooooeee, sometimes it feels intense to be alive on this earth.  Especially if you are empathic.  But even if you aren't.  Today we're going to dip in (in a non-traumatizing way) to understanding the broad swaths of global happenings on our bodies, a soul's choice to be on earth, what that might mean for you, and most importantly, we'll talk about generating light in times of darkness and smile experiments. If you are empathic or know someone who is, this is an episode you'll want to hear or pass on.  Show Notes“44 Signs You Are An Empath”Tell me about Empath Core Tools. Heck yes, $$ off Empath Core Tools!I want to Own My Intuition!! Tell me all the details!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on TikTok

What about those periods in life when things aren't happening as fast as you would like?  Or you wish this was solved already, or that completed, or on the scene at least—but it's just NOT.  Today on the Own Your Intuition show we're going to talk about leaning into Divine timing AND a hack for making the most of the time you're in—even when it's not exactly what or where you hoped. Show NotesI want to Own My Intuition!! Tell me all the details!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on FacebookAimée on Tik Tok

Have you been experiencing fear lately?  Has all your stuff been coming up?  Maybe all your niggly doubts, or what I sometimes call the “mean aunt” voices in your mind?  Or maybe there are no words but you just feel this sense of – “Oh my god, is this going to work out!?” Or “What IF IT DOESN'T!?”  undercurrent in your bod.  Well then, this episode is for you.  Heads up, your fear may not mean what you think it means.  Listen in for understanding—and cheerleading— if you are going through it!Show Notes“Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead” book by Tara Mohr I want to Own My Intuition!! Tell me all the details!For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com. Aimée on InstagramAimée on Facebook