The Art of Blooming

Many of us have dreams and goals but often find ourselves getting in our own way. This week, we're joined by Mental Health Expert Sam Seigerman, also known as the "No Filter Therapist," to explore the mental health issues that keep us stuck and learn how to overcome them. Sam shares her personal journey from growing up with ADHD and navigating depression to finding her place in therapy and holistic healing. Today, Sam's mission is to empower individuals to navigate life's transitions by breaking cycles and integrating their mind, body, and spirit.In this episode, we discuss:How things falling apart can lead to self-discovery.Understanding your inner voice versus external influences.Using Internal Family Systems to move through fear and take aligned action.Integrating mind and body through somatic healing.The power of pushing past discomfort in meditation to reprogram negative self-talk.The dangers of perfectionism in healing and therapy.Giving ourselves permission to feel and express anger healthily.Embracing imperfection and recognizing there's no wrong way to heal.Guest Information:Guest Name: Sam SeigermanGuest Business Name: No Filter TherapistGuest Website: https://www.nofiltertherapist.com/Guest Instagram: @nofiltertherapist Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

This week, we're thrilled to welcome back our dear friend Erica Bogdan, founder of Brightsiding, to dive into the often-confusing world of anxiety and intuition. How can we tell if our thoughts are intrusive or if they're our gut speaking to us? Erica shares her insights and practical tools to help us discern between the two.We also discuss:Erica's bold decision to leave her job at Google and fully invest in Brightsiding.How defining your values helps identify thoughts driven by fear.The roles of deservingness and willingness in following your intuition.Recognizing and acting on repetitive thoughts rooted in curiosity and desire to build trust in yourself.Transforming negative self-talk into opportunities for self-nurturing and honoring your needs.Healing your inner child and reconnecting with your innate intuition.Identifying when to let go of situations and relationships that no longer serve you.Understanding the origins of intrusive thoughts as a step toward healing and rewriting them.Grounding your intuition in reality and balancing responsibility with risk-taking.Offering ourselves grace and compassion when we feel we've made a "mistake."Guest Information:Guest Name: Erica BogdanGuest Business Name: BrightsidingGuest Website: brightsiding.coGuest Instagram: @erica.bogdanLinks Mentioned:My Magic 8 Ball and Me via The BrightsideBig Magic: Creative Living Beyond Fear by Elizabeth GilbertConnect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

This week, we're baring it all and diving into the depths of vulnerability as we share our personal mental health journeys, past, and present. Join us for a candid conversation where we reflect on our own mental well-being and the invaluable lessons we've learned along the way.We chat about:Mariah's revelations surrounding codependency and her journey navigating anxieties in interpersonal relationshipsThe nature of self-sabotage and its impact on our pursuit of happinessEffective strategies for communicating fears and intrusive thoughtsDaniela's journey through teenage anxiety to her present state of resilienceDistinguishing between the sensations of anxiety and depression and learning to navigate eachLetting go of blame and shame as we open up about our mental health strugglesThe transformative power of habits, tools, and belief systems in nurturing our mental well-beingDiscovering and defining our faith in something greater as a profound anchor for emerging from the depths of depressionBooks Mentioned:The Courage To Be Disliked by Ichiro Kishimi & Fumitake KogaBig Magic by Elizabeth GilbertUntamed by Glennon Doyle  Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Welcome back, soul fam! In this week's episode, we're diving deep into the realm of mental health with our dear friend and mindfulness expert, Chelsea Banaszek. Chelsea takes us on her inspiring journey from being a teenager diagnosed with a brain tumor to becoming a beacon of light and hope in the realm of mental health. Join us as we honor Mental Health Awareness Month by opening up this important conversation with someone who's walked the path of healing and transformation firsthand. We hope this soul-nourishing conversation will leave you feeling supported, uplifted, and empowered to embrace your own healing journey.*Trigger Warning: We discuss sensitive topics like PTSD, panic attacks, and depression.We also discuss:The tools that have helped Chelsea navigate her mental health journey and find peace amidst the chaosHow to bravely face your feelings and lean into the discomfort when anxiety and panic attacks come knockingThe transformative power of owning your struggles and embracing vulnerability as a catalyst for healingSurrendering and finding faith in something greater than ourselvesBuilding a support system that uplifts and empowers you, from therapists to soulful friends who walk the journey alongside youEmbracing authenticity and releasing the burden of shame during tough timesFinding balance between taking responsibility for our healing and recognizing when we need supportBreaking free from the cycles of self-doubt and realizing our inherent worthiness in the present momentDiscovering the beauty woven into every step of our healing journeyExperience a guided visualization by Chelsea to help you sit with your feelings by pressing here.Guest Information:Guest Name: Chelsea BanaszekGuest Instagram: @chellybanGuest Substack: Real Life MagicGuest Podcast: Real Life MagicConnect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Can you feel the cosmic energy swirling around us? In this week's episode, we're diving deep into the mystical realm of tarot as we pull the card of the month: The World. Join us as we unpack its powerful symbolism and reflect on how it resonates with our individual journeys.We also chat about:Exactly how we're ascending to the next stage of our spiritual evolution…Following through on our creative impulses and the profound impact it has on our lives and the world around us.Astrology of course! From solar returns to planetary transits, we're deciphering the cosmic codes and embracing the themes unfolding in our personal narratives.Trusting our choices and gracefully embracing the new beginnings that follow.Plus Daniela's super special freebie she's just released!Tarot Wisdom from The World Card:"In working through trials and tribulations of life, you have learned to grow from experience. As a powerful co-creator of your story, you now understand how the choices you have made have affected your karmic path. Everything has come full circle as you enter a period of resolution and enlightenment.”Reflection Question:Am I able to recognize my accomplishments and celebrate my story?Links Mentioned:Sign up to download Luminaria: Daniela's Free Branding WorkshopSong of the Month: Cranes in the Sky by Solange KnowlesAstrology Recommendations:Trust Your Timing by Alice BellBook a reading with The StargayzerConnect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Hello beloveds! Did you miss us? Well, we definitely missed you! After a little (unexpected) podcasting hiatus we're back and better than ever, ready to dish on all the juicy updates from our lives since our last chat back in January. Join us as we share our latest experiences, fears, and little victories that have been keeping our souls afloat these days.We chat about:Our fears of “the other shoe dropping...”Finding quiet joy in the little wins and exploring what it truly means to be happy in a world that's constantly in flux.Daniela's Saturn Rx Saga and how she's been navigating new lessons.Love in unexpected places! Mariah spills the tea on her dating adventures and how she's been opening herself up to a new love chapter...Planning for the unplanned, because let's face it, life loves throwing us curveballs! We chat about leaving room for life's surprises and embracing the unplanned with open arms.As always, we're here to remind you that you're never alone on this wild ride of life. So grab your favorite beverage and join us as we share our stories, struggles, and triumphs with you– our extended soul-family! Links Mentioned: Discover your Gene Keys Profile Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

We also go over:The importance of platonic relationshipsBonsai Friends vs. Cacti FriendsHow, through relationships, Belen has found answers to her life's bigger questionsSituationship cycles that Belen has gone through and her conclusions on the matterA tarot card pull for each one of us and how we're individually feeling in this seasonGuest Information:Guest Name: Belen GarzaGuest Instagram: @belenvngSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Welcome to the Capricorn Bestie Hotline! In this very special birthday episode, co-host Mariah sits down with Daniela, our other co-host and the Capricorn career guru, for an insightful and engaging conversation. Daniela opens up about her journey from the corporate world to the freedom of running her own business, offering a treasure trove of wisdom for anyone looking to follow in her footsteps.We also chat about:Daniela's unique rituals for welcoming a new year, focusing on gratitude rather than traditional goal settingHer transformative journey from an agency job to establishing her own brand and web design businessThe crucial role of having a support system and the importance of investing in oneself for sustainable successHow cutting energetic cords opened doors to new opportunities for Daniela.Love, relationships, and finances and exploring the interplay between personal boundaries and their impact on career growthDiscussing the challenge of unworthiness and strategies to reinforce one's value and capabilitiesHow aligning in one aspect of life can create a domino effect for other areasTechniques Daniela uses to authentically engage with clients, building trust and generating referralsHow her spiritual practices have been instrumental in her career and attracting aligned clientsStrategies for setting deadlines and structuring work to stay productive and meet project goalsInsights into determining your value and establishing your 'bottom line' so you can effectively price your servicesManaging a business on New York time while living the dream in SpainDaniela's new journey in growing her team and embracing her role as a CEOAnd much more! Tune in for a jam packed episode filled with valuable insights and practical/relatable advice for anyone aspiring to take the leap and start their dream business!Links Mentioned:

In this enlightening episode, join us as we delve into the art of energy reading and mediumship with Aleen Apanian, who brings us the Energetic Forecast of 2024. Aleen's unique ability to connect with various energies, including those of past loved ones, spirit guides, and future selves, provides a distinctive perspective on how we can navigate our lives. Her insights are not only about understanding these energies but also about applying them to achieve our dreams. We discuss Aleen's integrative approach, combining human design, astrology, and tarot, to provide comprehensive readings that enlighten and guide.In this episode, we discuss:Aleen's awakening into becoming a psychic medium and how her journey impacts her readingsInsights into dating and relationships through the esoteric lens and how energy reading can influence these aspects of lifeOur own experiences and takeaways from individual readings with Aleen offering a glimpse into the profound impact of her workHow experiences, such as being bullied, shape our adulthood and our journey toward not staying smallAleen shares the themes and lessons for each quarter of 2024, providing tools and guidance to help us conquer and thrive.Exploring how to connect with and understand the energies that guide us toward living our dream lifeThis episode is a must-listen for anyone looking to gain insight into the energies that influence our lives and learn how to harness them for personal growth and fulfillment. Tune in for a conversation that is both soulful and inspiring!Guest Information:Guest Name: Aleen ApanianGuest Website: https://www.aleenapanian.com/Guest Instagram: @**aleen.apanian @learningsbyaleen**Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

In this episode we dive deep into the art of finding joy and purpose in our daily lives. We have an end of year reflective soul-chat with our dear friend Erica Bogdan, the inspiring founder of Brightsiding, a newsletter that has become a beacon for those seeking a life filled with wonder and intention. Erica shares her transformative journey from experiencing the highs and lows of New York City life to rediscovering her innate ability to see beauty in the mundane. Her journey led to the birth of Brightsiding in 2019, a platform where she documents her personal growth, mindset shifts, and the pursuit of a purposeful life.We also get into:Erica's journey from landing a job at Google to launching her passion project, BrightsidingThe challenge of finding yourself in your early 20s amidst corporate expectations and conditioningHow starting Brightsiding helped Erica reconnect with her own voiceHow to embrace nontoxic positivityStrategies for navigating imposter syndromeYear-end rituals and practices for clarity and acceptance in your personal journeyThe importance of honoring rest periods for mental clarity and redirectionBalancing the emotions of sadness and joy and navigating through themPerspectives on dating and how we're working on “becoming our list”Trusting in the divine nature of life's delays+SO much more!Guest Information:Guest Name: Erica BogdanGuest Business Name: BrightsidingGuest Website: brightsiding.coGuest Instagram: @erica.bogdanSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

In this reflective episode, we're harnessing the themes of The Star Card as we look back with reflection and appreciation. It's been quite a year (to say the least,) and we're dishing out the raw, real deal – from breakups to breakthroughs and all the things we're no longer entertaining as we enter into a new year. We also chat about:How our journeys from 'living luxuriously' while traveling to facing daily triggers back home have redefined our perspectivesUnpacking the power of our thoughts and words and how they're shaping our upgraded realityShifting our financial stresses to vibrating on the frequency of abundanceDating and the 'Dirty Sock Theory': Our approach to attracting the love life we deserve+ so much more!The Star Card Deconstructed: Imagine The Star Card as a cosmic cheerleader, heralding a renewal of hope, strength, and energy, especially when the going gets tough. It's a celestial nod to the Universe's hidden blessings, even when the path seems chaotic and littered with obstacles. This card is your gentle nudge to remember your inner resilience and to brave the unknown with faith. It's the Universe whispering, 'You've got this,' right after a rollercoaster ride."Links Mentioned:Daniela's Product Shop!Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

Are you feeling uninspired? Today we bring on Katina Bajaj, the co-founder and Chief Well-being Officer of Daydreamers, a mental well-being company that's on a mission to make the world feel more alive through helping all adults turn creativity into an active part of daily life by reconnecting with their curiosity and imagination through science-backed exercises.Our conversation revolves around the enchanting realm of CREATIVITY and its impact on our overall well-being. Katina brings a refreshing human touch to creativity, and her mission is to bridge the gap between wellness and creativity, making it accessible to everyone.We also dive deep into:The essence of creative health and its often-overlooked importance in today's societyKatina's personal journey– transitioning from her career in finance to founding her own companyStrategies for rejuvenating your creative brain in small, everyday waysNurturing your creativity while facing burnout in a creative professionCreating “seasons of creativity” to sustain your inspirationScientific evidence highlighting creativity's positive impact on mental health+ so much more!You can use the code BLOOMING10 for $10 off your first month in the DAYDREAMERS Community and app!Guest Information:Guest Name: Katina BajajGuest Business Name: DAYDREAMERSGuest Website: https://daydreamerspace.com/Guest Instagram: @heyitsdaydreamersGuest TikTok: @katina.bajajSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website: https://www.theartofblooming.co/

Travel with us as we meet face to face to record our first in-person episode! We chat about our favorite highlights from our first few weeks living together in NYC, what we've been up to, and all the realizations we've had post Eclipse Season.We also dive into:That oh-so-real wake-up call when you start chasing your dreamsTips on how to boldly chase what you want, even when your wallet is screaming 'no!'Learning to see those little signs and syncs in life that just might be pointing you in the right directionMariah's journey post-breakup: how she's opening her heart to new love adventuresHow we're learning to step up in our own life movies and shine like the stars we areThis wild thought: Isn't life just like ‘everything, everywhere, all at once'?Trusting your gut and making moves on your dream path+so much more!Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website: https://www.theartofblooming.co/

We also chat about:Caitlyn's villain origin story and how she is now living her childhood dream while also leaving space for beautiful unexpected experiencesWhat Positive Psychology is and why we should be learning more about itHow Movement is a cathartic experience that can help you move through your emotions in a healthy wayHow Caitlyn has found a way to both mix Positive Psychology and Movement and found the happy medium that is now ExpandWhat “Ikigai” is and how this concept can help us find our purpose in this lifetimeThe correlation between letting ourselves be authentic and a more sustainable, joyful lifeGuest Information:Guest Name: Caitlyn CassonGuest Business Name: Expand Positive MovementGuest Website: https://caitlyncasson.com/Guest Instagram: @caitishappyGuest Youtube: https://www.youtube.com/@CaitlynCassonLinks Mentioned:Sign up for Expand Positive MovementThe Midnight LibrarySpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website: https://www.theartofblooming.co/

Today we have our incredible friend Seth AKA The Stargayzer, an astrologer based out of Brooklyn who specializes in natal, transit, and mundane astrology. His practice incorporates developmental psychology & holistic wellness practices such as yoga, meditation & breathwork. We also discuss:Seth's villain origin story and how he became “The Stargayzer”How to use Astrology to practice radical self-love through understanding your astrological placementsThe ways in which we can incorporate sustainable and accessible wellness in specific ways depending on our charts as well as astrological transitsSpecific wellness practices that support each sign by element (from yoga practices to types of meditations and breathwork!)Seth's take on this fall's astrology transits, eclipse season, and SO much more!Guest Information:Guest Name: Seth, AKA The StargayzerGuest Business Name: The StargayzerGuest Website: https://www.thestargayzer.com/Guest Instagram: @thestargayzerLinks Mentioned:CHANI Astrology AppDeepak Chopra Meditations Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website: https://www.theartofblooming.co/

We also chat about:How her own personal loss helped Brooke really figure out what she wanted out of her life and took her on a journey of self-discovery that included a various cross-country moves, a career shift and so much moreThe different ways in which grief shows up in our lives and how it can look differently from person to person and there's truly not one right way to do itHow to interact and support people that are going through griefWhy it's important to make space and honor the grief for different events in our lives like big moves, romantic and friendship breakups, lifestyle changesThe importance of having these conversations about hard topics and how they help us build deeper connections with our friends and familyGuest Information:Guest Name: Brooke BassoGuest Business Name: Embody Creative Co.Guest Instagram: @brookekls / @embodycreativecoSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website: https://www.theartofblooming.co/

Welcome back to a whole new season! a whole new ERA. As we enter Season 2 of the pod, we catch up on the chaos of this past Summer, the lessons we were served during Venus Rx, and share all the ways we are buckling down and organizing our lives so we can embrace a HOT GIRL Fall/Winter. We also chat about:Daniela facing her “daddy issues” and an update on her “situationship”Mariah's identity crisis and how she's found a new sense of selfHow we're both actively pursuing a new sense of confidenceEmbracing the NOW and allowing ourselves to take risks in our relationships (platonic & romantic)Taking action on our dreams and the tools we're creating to set ourselves up for successThe letters we wrote to our future selves 1 year from now!To celebrate the launch of Season 2, we're giving away a TWO Back to Blooming bundles to show our appreciation for our blooming community!Art of Blooming Canvas Tote BagHeavenly Bodies Astrology: Deck and Hardback Guidebook by Lily AshwellAlice Bell's Astrology book Trust Your TimingAnima Mundi Blue Lotus Flower of Intuition TeaVenus Intention Candle from Astatula Candle Co.For more info on how to enter, head over to our Instagram @artofbloomingpodcast, the winner will be announced on September 29th on our socials — thank you so much for your support as we kickoff a new season! Best of luck to all of you who enter! We can't wait to gift you these amazing goodies!Astrology Planner:*Is still cookin'! We will be launching this downloadable goodie just in time for the upcoming holiday season!Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

On today's episode, we do a deep dive into our previous episodes where we cover all of the different ways our incredible guests from Season 01 connect to their intuition and follow through with it. This is the perfect listen as we navigate not one but five planets going retrograde at the moment, so sit back, enjoy, and share with us how YOU are currently connecting with your intuition.In this episode, we feature snippets from:S1E9: Becoming Consciously Sober & Reconnecting with Your Intuition with Beth Bowen from Sober StoriesS1E11:Spiritual Mediumship and Connecting to with Steffi Hill from Spirit SisS1E15: Discovering The Wisdom in Your Akashic Records with Hillary PearlsonS1E20: Coming Out of The Spiritual Closet with Esther KnoxS1E23: Becoming an Intuitive Guide & Cacao Ceremonialist with Amanda TjanS1E26: High Vibrational Beings, Past Lives, and Energetics with Channeler Alexia LandaYou can listen to the full episodes by pressing on these titles! If you enjoyed the episode, please leave us a review on Apple Podcasts.Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

As Venus Retrograde sneaks up on us, we couldn't resist sharing our ultimate relationship episode featuring the fabulous Nicole Walker, our go-to licensed counselor and relationship guru. But wait, there's more! We've added a NEW intro where we spill the beans on all the juicy details of our evolving lives. Prepare for a dose of major life changes and transformed perspectives that have evolved in the past 6 months since we recorded this episode with Nicole. This episode will unlock new insights and tools so we can best navigate the rollercoaster of emotions we're about to embark on during this Venus Retrograde transit!*If you want to learn more about how this Venus Rx is impacting you, check out @thecosmiclatte_'s Venus Retrograde Roadmap

We dive deep into:The lessons we've learned from recording Season 1 and how our friendship has evolved since we first started the podcast early last yearWhat our favorite episodes have been so far and whyAll of our new special interests and concepts we're wrapping our heads around this summerOur hopes and dreams that we are calling in for Season 2All of the movement and change that Mariah's life has undergone over the last two monthsA brief update on Daniela's situationship from Episode 25Thank you ALL for listening to our last 29 episodes, be on the lookout for our upcoming Best Of episodes while we're on hiatus as well as our Seasonal Newsletter for the Summer Solstice!See you in Leo Season!!! ♌

We also discuss:The different phases of our menstrual cycle and how to nurture your mind, body and spirit through each one of themMuscle testing and how to use it to communicate with your body and become more in tune with what you are feeling and make better decisions for yourselfHow food and what we eat is key to having a healthy cycle and in supporting our hormonesSeed Cycling, what it is and how to do it to regulate your menstrual cycleNot letting external factors determine how you live, and how it's important to know that you're your own guide and ruler of your lifeGuest Information:Guest Name: Dr. Renee HubkaGuest Business Name: Golden Heart MedicineGuest Website: https://www.drreneerosenfeld.com/Guest Instagram: https://www.instagram.com/goldenheartmedicine/Guest TikTok: https://www.tiktok.com/@goldenheartmedicineSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Calling on all Creatives! In this episode, we chat with our dear friend, Lexi Brown, a multi-talented creative, exceptional photographer, world traveler, and TikTok queen, who shares her journey of finding her creative voice and living her truth.Lexi takes us on an inspiring journey through her experiences and insights into the world of creative *expression*. She opens up about her personal struggles and how she overcame them to become a full-time creative. Discover how her diagnosis of Autism at the age of 23 allowed her to tap into her innate creativity in an even more profound and effective way, and how she uses her platform to inspire and uplift others.Through her unique perspective on the world, Lexi reminds us of the power of creativity in bringing people together and fostering a greater sense of community. Whether it's through photography, writing, music, or any other creative medium, she emphasizes the importance of sharing our perspectives with the world to help create a more compassionate and empathetic society.If you're looking for a dose of inspiration and motivation to tap into your creative potential, this episode is not to be missed. Tune in and join us on this exciting journey of self-discovery and creative expression!We also discuss:How Lexi went from being Opera Performance Student to starting a photography business in NYC to now developing a travel TV ShowThe steps to take in order to make a living off of your passionHow we are all valid by just existing and not because of what we do or are to othersThe ways in which photography has helped Lexi express herself and explain herself to others and in turn helped her find love for herselfCliff Jumping Era and why taking risks is so important in Manifesting the next version of your lifeMaking a choice between Fear and Love in every area of our livesGuest Information:Guest Name: Lexi BrownGuest Website: lexibrownphoto.comFollow Lexi on TikTok and InstagramLinks Mentioned:Big Magic by Elizabeth GilbertSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Are you ready to get in touch with your highest self? Well, have we got a treat for you! This episode features an interview with the amazing Alexia Landa, a spiritual mentor and channeler who has been connecting with Higher Vibrational Beings since she was a little girl. She's here to share her inspiring story of how she discovered her gift and how she's been using it to help people like you find your purpose and live in alignment. Through her readings, programs, and podcast, Alexia has helped hundreds of people connect with their highest selves and achieve their dreams. So sit back, relax, and get ready to be inspired by the wise words of our friend and trusted channeler, Alexia Landa!We also dive into:-How Alexia came to love and accept herself as an intuitive guide and channeler-Mindset shifts to help us find self-acceptance-How to begin shifting how we perceive “possibilities” and embracing the power we have to choose a path that feels right in the NOW-Soul connections and past lives-Blessings that come in unexpected ways and how to move through them-How “purpose” comes from within-What high vibrational beings are and how to communicate with them to find guidance and wisdom-An exclusive channeled message for the AOB collective!Guest Information:Guest Name: Alexia LandaGuest Website: https://www.alexialanda.com/Guest Instagram: @alexialandaaLinks Mentioned:Listen to Alexia's podcast The Forecast hereSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Get ready for a new juicy solo episode where we dive into the ongoing themes we're currently facing. We'll be tackling tough topics like speaking our minds and making tough choices even when we're still figuring things out. Tune in for some real talk as we catch up… on the record!We also chat candidly about:Daniela's love life update and the challenges she's facingRedefining what “wellness” means to usThe theme behind this week's Tarot Card “Judgement”How life sometimes pushes you to make difficult decisionsWhy we've been feeling energetically held back from our desiresThe personal spiritual practices that help us connect to our intuition in order to find clarityLinks Mentioned:Alice Bell's Astrology SubstackSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

We are back with a special episode in honor of our beloved co-host / Spicy Pisces Queen, Mariah!!! We celebrate her 30 laps around the sun and the culmination of her Saturn Return. Mariah goes over all of the lessons she's learned in her twenties about love, friendships, self-discovery, career and SO much more with a lot of fun banter in between.TW: Disordered Eating betweenYou can expect to hear us talk about the following:The biggest lessons Mariah learned in her 20sHow Mariah celebrated her Birthday and Bachelorette party in LAMariah's take on healthy relationships after growing in one for most of her 20sHow Imposter Syndrome kept her small and insecure in her career until very recently and how she grew out of that mindset into an abundant oneAll the ways you can create more intentional friendships and how communication is key to building better friendships, even when it's awkward AFThere are no “bad” or “right” decisions, and everything is a lesson or an experience that will take you to the next great thing.How should practicing wellness make you feel well and not make you obsessed with perfection?So much more!Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In today's episode, we welcome Amanda Tjan, founder and Intuitive Guide behind Modern Radiance where she shares her amazing story of evolving and changing careers, and how her life path has led her to become a Cacao Ceremonialist and Intuitive Guide.We dive into:The importance of BE-ingHow experiencing all the highs and lows of life are why we reincarnate on this earthHonoring both feminine and masculine energies and finding balance in both polaritiesLearning to sit in discomfort in order to gain clarity on what is on the other sideWhat a Cacao Ceremony is and how it can benefit youHow to create practical Ceremonies for yourself dailyGuest Information:Guest Name: Amanda TjanGuest Business Name: Modern RadianceGuest Website: https://modernradiance.life/Guest Instagram: https://www.instagram.com/modern.radiance/Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We also dive into:Nicole's story and how she became a relationship expert and found the love she wantedWhat the attachment styles are, and how can we use this method to navigate our relationshipsHow can we move from an insecure attachment to a secure one and improve our relationshipsWhy are we so attracted to the “wrong” kind of partner, and how can we attract better relationshipsTelltale signs that you're in a “toxic” relationshipHow to begin healing the parts of ourselves that are attracted to toxic qualities in peopleHow to know you've found “the right” partnerHow to continue to nurture our relationships, and how can we discover passion time and time againGuest Information:Guest Name: Nicole Walker, LMHC NCC BCCGuest Business Name: Renovate Your RelationshipsGuest Website: renovateyourrelationships.comGuest Instagram: @renoyourrelationshipsLinks Mentioned:Renovate Your Relationships Membership with Nicole WalkerAttached by Amir Levine, M.D., and Rachel S.F. Heller, M.A.Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

You can expect to hear us talk about:The biggest lessons Daniela learned at 26How Daniela is embracing “fearless-ness” in this next year around the sunThe differences between Daniela's “American” and “Spanish” personaThe productive lies Daniela tells herself in order to cope with anxietyNavigating friendships through her mid 20'sWhen/how Daniela first became intrigued with spiritualityDaniela's reflections on her past romantic relationships and what she's looking for in her next partnerWhy she decided to move from Florida to SpainTAYLOR SWIFT (because “duh”)So much more!Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We also discuss:How the three of us became friends (with lots of laughs in between!)What growing up with Christian missionary parents was likeHow each person's experience of religion can be differentWhat her deconstructing journey looked like and the steps she has taken with her loved onesWhat practices she's doing now to feel more connected to her inner-guidanceGuest Information:Guest Name: Esther Knox-DekoningGuest Business Name: Sereth Design and Better: The Brand Designer PodcastGuest Website: https://serethdesign.com/Guest Instagram: https://www.instagram.com/sereth.design/Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We have our favorite astrologer, Alice Bell, back to talk about all things Astrology of 2023, her brand new BOOK, and how her own life lead her to write “Trust Your Timing” which focuses on using astrology to heal and transform your relationships and life.We also dive deep into:The best timing for all areas in life this upcoming year for each sign by element (Fire, Water, Air, and Earth)What to expect during your Saturn Return and how the house in which it falls is the theme you will be mastering during that periodWhat happens after Saturn moves into Pisces — if you're finishing your Saturn ReturnThe inspiration behind Alice's book “Trust Your Timing”Why certain people have a more difficult chart in dating and how Alice's discovery of her birth chart helped her find acceptance within herselfHow challenging astrological years are the most transformational years that ultimately lead you closer to your purposeGuest Information:Guest Name: Alice BellGuest Instagram: https://www.instagram.com/stalkaliceGuest Website: https://www.alicebellastrology.com/Pre-order Alice's Book: https://lnk.to/TrustYourTimingSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We dive deep into:Tanya's creative process in bringing her book together and how her life and upbringing shaped her style of writingMoving away and how your environment can really influence your inspiration levelsWhy we should all be allowed to feel anger and ways to re-connect with itHow to develop more confidence in ourselves and cope with vulnerability hangoverGuest Information:Guest Name: Tanya GabrishGuest Website: https://tanyatigrepoetry.cargo.site/Guest Instagram: https://www.instagram.com/tanyagabrish/Links Mentioned:Purchase Tanya's poetry book “Taste My Supernova” here.Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We also chat candidly about…Navigating Family Dynamics during the holidaysHow “The Ghosts of Christmas Past” is a real thingWhat we've been up to this Eclipse season of so much changeHow friendships should be a safe place to be your authentic selfSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In this episode, we feature snippets from:S1 E07: Heart-led Healing with Dr. Renee HubkaS1 E09: Becoming Consciously Sober and Re-Connecting with Your Intuition with Beth Bowen from Sober StoriesS1 E13: The Wheel of Fortune: How We've Navigated Mercury Rx, Sober September, and Other BIG Life ChangesS1 E14: Facing Your Finances and Healing Generational Money Stories with Lea Landaverde You can listen to the full episodes by pressing on any of these titles! If you enjoyed the episode, please remember to leave us a review over on Apple Podcasts.Special thanks to our producer Jon from Wayfare Recording Co. and to Brooke Basso and Maria Paola Mansutti for helping us source the best of these episodes for this week's Best of Blooming.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We also discuss:How Hilary become an Akashic Records readerWhat the Akashic Records are what you can use them forWhat sort of questions you can ask the Akashic RecordsHow living your soul's purpose can heal youGuest Information:Guest Name: Hilary PearlsonGuest Business Name: The DreamerieGuest Website: https://thedreamerie.com/Guest Instagram: https://www.instagram.com/the_dreamerie/ & https://www.instagram.com/hilarypearlson/Links Mentioned:The Akashic PortalSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

On today's episode we chat with Lea Landaverde, a Latina Wealth Activist and Wealth Coach as well as the podcast host of the “Mi Riqueza Podcast” to dive deep into how our money stories are holding us back and how to look at our finances holistically so we can start building our wealth in a more conscious way.We also discuss:Lea's story and how she went from working in Investment Banking to becoming a Wealth Activist and CoachWhy we are so uncomfortable when talking about moneyHow to break cultural behaviors that keep us in lack mentalityWhat is Intentional SpendingRe-wiring our Money Story to become more financially abundantGuest Information:Guest Name: Lea LandaverdeGuest Business Name: The Riqueza CollectiveGuest Website: https://www.theriquezaco.com/Guest Instagram: https://www.instagram.com/latinawealthactivist/?hl=enCheck out Lea's Podcast Mi RiquezaSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In this episode, we chat candidly about:All of the crazy shit that happened in Mercury Retrograde and all of the lessons we've learned along the wayHow Mariah has been coping with Impostor Syndrome in her new job position and her updates on Wedding Planning!How Daniela went through a dark night of the soul regarding her business and went back into victim mode for a hot second and how she got out of it.Wellness practices we have been doing (Meditation, tapping, breathwork, books that we're reading, stuff that we're into, how Sober September went)How you can start slow when creating routines to feel good about yourself through setting up non-negotiables that you actually follow through withLinks Mentioned:To Be Magnetic “Safe DI”Wim Hof Breathing Technique/TutorialWim Hof (10 min) Guided Breathing VideoOur Episode with Beth Bowen all about Conscious Sobriety and Re-Connecting with your IntuitionSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We chat with our favorite astrologer, Alice Bell, the resident astrologer for British Vogue, and host of The Astrology and You podcast. In this episode, Alice takes us on the journey of the Astrology of our 20s.We also discuss:- How Alice first discovered Astrology, what led her to fall in love with predictive astrology, and how she took the leap to turn this into her full-time career.- Profection years and how they dictate the general themes of each age (specifically from 20 to 29!) and what happened to each of us + how it lines up with the Astrology of that year.- How Predictive Astrology, Transits, and Lunar Progressions can show you when certain parts of your life might be changing as parts of your chart are activated.- What we can expect during our Saturn Return and how to look at it with a more optimistic outlook.- How letting go and understanding timing is key to manifesting (and how Alice manifested her relationship!)Guest Information:Guest Name: Alice Bell ********Guest Instagram: https://www.instagram.com/stalkaliceGuest Website: https://www.alicebellastrology.com/Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We dive deep into:Steffi's captivating journey towards becoming a psychic mediumHow to cope with anxiety when you're highly tapped inDiscern between “is this my anxiety or my intuition speaking?”Practices to connect with your intuition and receive messages from SpiritWhat Spirit Guides and Angels are + how they support and guide youThe differences between Spirit Guides, Angels, Ancestors, Ghosts, etc.What the 4 psychic senses areGuest Information:Guest Name: Steffi HillGuest Business Name: Spirit SisGuest Instagram: https://www.instagram.com/spirit_sis/?hl=enGuest TikTok: https://www.tiktok.com/@spiritsisGuest Website: https://www.spiritsis.com/Special Offer: Book with Steffi and receive 15% off all her services with promo code: BLOOMINGSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

We chat candidly about…What we're manifesting this New Moon in LeoOur Human Design numbers and what we know so far and how we're currently using them in our livesWhat we would tell our younger selves to get into alignment soonerHow our own personal journeys are so influential in shaping us into the people we're supposed to beSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In this episode we discuss:Beth's journey to her Sober lifestyleCopying mechanisms that keep us in patterns that no longer serve usMariah and Daniela's experiences with alcohol/substances and how they've changed their relationship with itThe first steps to becoming Sober CuriousGuest Information:Guest Name: Beth BowenGuest Business Name: Beth Bowen and Sober StoriesGuest Website: https://bethbowen.co/ https://wearesoberstories.com/Guest Instagram: https://www.instagram.com/bethbowen_/ https://www.instagram.com/wearesoberstories/Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In this episode, we pass the mic over to our guest star host Jack (Mariah's Fiancé) as we have a fun and very unscripted conversation.We chat candidly about…Mariah and Daniela's childhood backstoryThe journey that led Daniela to find her dream careerThe story of how Mariah and Jack met IRLSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

Join us this week as we talk to Dr. Renee Hubka, the magical homeopathic doctor behind Golden Heart Medicine to discuss all things healing health issues from the inside out, how her life led her to this life-changing path, and how she's helped Daniela (and numerous other women) heal hormonal problems, anxiety and so much more.In this episode we discuss:How Inner Child Work is at the core of our healing and how you can talk to your inner childWhat are Homeopathic Remedies and how they work in our physical and emotional bodiesHormonal Issues and the connection to Ancestral Wounds and how we can heal these through Emotional HealingHow we can create everyday practices to not get caught up in stressors and triggersHow feeling your feelings (especially anger and other emotions we are taught to suppress) is key to our well-being.How we can we re-wire Belief Systems that are stunting our growth and manifestationsGuest Information:Guest Name: Dr. Renee HubkaGuest Business Name: Golden Heart MedicineGuest Website: https://www.drreneerosenfeld.com/Guest Instagram: https://www.instagram.com/goldenheartmedicine/Links Mentioned:Find out your Human Design here: https://www.myhumandesign.com/get-your-chart/Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In this episode we discuss themes The Moon card addresses - our shadow thoughts and feelings – understanding these facets of ourselves helps us get to the root of our feelings to break through what's keeping us from living our fullest expression.In this episode we discuss:How Daniela and Mariah are feeling post podcast launchWhat changes they have manifested from Feb 2022 - until nowHow showing up authentically on the podcast has bubbled up a lot of triggers surrounding insecurities and how we're coping and finding ways to growSneak Situations that bring up limiting beliefs and how to move through them with kindnessSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

The Art of Blooming Podcast is an ever-evolving space where two international besties Mariah Massey and Daniela Marti share their experiences exploring life through every season. Join us as we dive into what it means to live a life with intention and a touch of magic. You can expect to hear us chat through topics like astrology, mental health, self-acceptance, spirituality, and all of the sh*t we navigate in our twenties as we bloom into who we're destined to be. New episodes every other Wednesday!

Now that Astrology is becoming more and more popular and people are beginning to understand the basics of astrology (aka understanding they are more than just their sun sign) we focus the conversation on how to understand the transits that are happening in the cosmos and how that affects us in our day-to-day lives.In this episode we ask Raquel:- What are transits?- What are natal aspects?- What are the best tools/resources to use for staying aware of the current transits + your natal aspects?- Any upcoming transits we should look out for?- How can we work with the transits/cycles and use that to manifest?- What is a Saturn Return and what can we expect during this transit?Guest Information:Guest Name: Raquel ReyesGuest Business Name: Astrology with RaquelGuest Website: https://www.astrologywithraquel.com/Guest Instagram: https://www.instagram.com/astrology.with.raquel/Links Mentioned:Find your Astrological Transit Chart: https://horoscopes.astro-seek.com/transit-chart-planetary-transitsSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

Join us as we chat about all things friendship and the evolution of friendships as we grow and change. We also share how we first met and how we've created an intentional friendship with each other and how you can do it too.In this episode we discuss:- What **intentional friendships** mean to us and why we're making them a priority- Should we be creating **friendship contracts?**- How to communicate our needs and expectations so we're on the same page- How to grieve and move through **friendship breakups/heartbreak** and how to find the courage to make new friends again- How to grieve and move through **friendship breakups/heartbreak** and how to find the courage to make new friends again- How do we navigate **jealousy and competitio**n in our friendships- Why do we **prioritize** our **romantic relationships** over our female friendships?- Being single and having friends in romantic relationships- How we can be better at **nurturing our friendships and find the time to connect regularly**Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In this episode, we interview Human Design expert Caitlin Akan of To Fleurish. Caitlin's work is centered around empowering others to embody their true essence with ease.In this episode you'll discover:- What Human Design is exactly- What the five energy types are- How to find your chart and discover your personal energy type- How Caitlin used her design type in her practical day-to-day life- The value of understanding your energy type and how to live your life accordingly- How to use Human Design as a magnetic manifestation toolGuest Information:Guest Name: Caitlin AkanGuest Business Name: To FleurishGuest Instagram: https://www.instagram.com/tofleurish/?hl=enLinks Mentioned:Find your Human Design Chart: https://www.myhumandesign.com/get-your-chart/Special thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

In this episode, we discuss all things RELATIONSHIPS (with ourselves, romantic partners, family, friends, and clients)!We discuss:- How our relationships with ourselves set the tone for the relationships we attract- How to navigate challenging family relationships and set BOUNDARIES- Why our relationships help us grow the MOST- The power of long-term partnership and how to grow closer through healthy conflict- How to find contentment being single and fall in love with yourselfSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/

Get to know us in our first ever episode where we share how following our intuition (and trusting it above all else) has led us to where we are today and how you can stop outsourcing it through readings and begin to be more in tune with it and learn how to identify fear vs. intuition.**Special thanks to our producer Jon from Wayfare Recording Co.****Connect With Us:**Podcast Website: https://www.theartofblooming.co/Podcast Instagram: https://www.instagram.com/artofbloomingpodcast/