Podcasts about Moreira

Je weet dat wanneer je Freddy door je speakers hoort, het tijd is voor een feestje! Dus waar is dat feestje? Hier is dat feestje in de gezelligste casa van Nederland, Moreira's Mansion!

Amiguitos la delantera está con todo, ayer con el debut de Paty Cantú en el "dream team". México ganó, pero a López Olvera no le convenció el resultado... a nadie, en realidad. La Presidenta faltó al estadio pero por su puesto que vio el partido. "Morena dio las pompitas", según Rubén Moreira y sí, tuvimos una visita celestial en cabina, la primera venida de Cristo... a La Corneta. ¡Gracias a Cristo Fernández, a Paola y a los nenes sátiros por visitarnos en cabina.

Alinea A 13th Birthday: www.alineaa.net/13thbirthday David Moreira: www.alineaa.net/davidmoriera

Saudações, aventureiros!

Retrouvez Eric Célis & Michel Turco pour #TalkbackGP !Votre rendez-vous #motogp

En entrevista para MVS Noticias con Luis Cárdenas, Alejandra Barrales, senadora de Movimiento Ciudadano, Arturo Ávila, diputado de Morena y Rubén Moreira, coordinador de los diputados del PRI, hablaron sobre PRI arrasa en Coahuila y conserva su bastión frente a un Morena debilitado.See omnystudio.com/listener for privacy information.

PODPOD Team NamesHolmesy - HolmesysheroesLewy - Hawk Tuah (Pittonet Thang)Harmey - Hirdy's HeroesSam - Mandaclawrian FCJordy - AIRJORDANPODPOD Challenge - Join the community!League code: JXR8EF6MAsk me on Qu Podpodafl has once again partnered with Qu platforms in 2026 to help answer your afl fantasy questions During the season - Selby and Holmesy will be recording a podcast late in the week to answer general questions and themes For a guaranteed answer and to help support the PODPOD, for a small fee you have the ability to have a personalised audio response to your afl fantasy questions There is the ability for full team reviews, questions on individual players and during the season there is the ability to ask trade questions, vc/c options and many more Head to https://askmeonqu.com/podpodafl now!The PODPOD is brought to you by Moreira's Magic in 2026. All Holmes Files episodes will be available exclusively as a part of the 2026 Season Guide. As well as the podcasts, the Season Guide will also include: Weekly pod with Selby and Xavier Ellis Thursday night pod with Holmesy and Selby after teams are released Player stats Team stats Market Share CBA analysis Much more!The guide is now live! A must have for any serious Fantasy coach head over to moreirasmagic.com.au/ to subscribe in-season now!Follow us on X:The PODPOD: @podpodAFLHolmesy: @HolmesysheroesLewy: @AFLewyHarmey: @jonharmeySam: @grillis03Jordy: @jordandsenaDossy: @HKdos

Servir uns aos outros, talvez essa seja a melhor forma de expressarmos nosso amor e gratidão a Deus, por tudo que temos e somos. Ou seja, servir não só contribui para a edificação do corpo de Cristo, como nos abençoa individual e coletivamente. Ouça nesta mensagem, como buscar ter um coração disposto a servir no Reino de Deus! @embaixadasavoy

Ouça e compartilhe essa reflexão!Instagram: @igrejaseramorSite: ⁠www.igrejaseramor.com.br⁠ GENEROSIDADE –    Pix: igrejaseramor@gmail.com Dados Bancários Banco: SICOOB -756 Agência: 3010 |Conta Corrente: 1987143 | CNPJ: 50.195.313/0001-10

Dê um passo de fé e invista na expansão do Reino de Deus! Veja como contribuir: https://academiadafe.com.br/nova-sede/

O meu convidado de hoje é Andrei Moreira, médico, terapeuta de Constelações Familiares e autor de mais de 16 livros, reconhecido pelo seu trabalho na integração entre saúde, consciência e visão sistémica.Nesta conversa, exploramos como as feridas emocionais, os traumas familiares e as lealdades invisíveis podem influenciar, os nossos relacionamentos e as escolhas que fazemos ao longo da vida. Falámos sobre o impacto da relação com os pais, a transmissão de padrões entre gerações, o significado da doença numa perspetiva sistémica, o amor, a prosperidade e o poder transformador da reconciliação interior.Uma conversa sobre aquilo que carregamos, muitas vezes sem saber, e sobre a possibilidade de construir um destino diferente.

Neste episódio especial do Vozes do Planeta, Paulina Chamorro conversa com a cordelista e professora de ciência e biologia Cíntia Moreira sobre a força da literatura de cordel como instrumento de comunicação ancestral e popular, conectada à natureza Da oralidade nas feiras do sertão às xilogravuras que retratam paisagens e desafios ambientais, Cíntia mostra como o cordel une cultura, ciência e amor pela natureza.Entre rimas e histórias, descobrimos como essa arte poderosa ajuda a traduzir temas complexos, aproximando pessoas da biodiversidade e da urgência de cuidar do planeta.E no final um presente: um cordel especial em homenagem aos 10 anos do Vozes do Planeta.

Nessa live conversei com o ultra-atleta Alessandro Medeiros (@medeirosendurance), com a nutricionista Letícia Moreira (@nutrileticiamoreira) e com a médica Aline Fintelman (@dra.alinefintelman).Conversamos sobre a participação do Alessandro na Key West 100, uma ultramaratona de 100 milhas (160km). Alessandro fez toda a corrida em jejum e foi primeiro lugar na sua categoria.No Clube de Leitura, exploramos juntos obras que desafiam o senso comum — livros que unem ciência, filosofia e ancestralidade — sempre com uma visão crítica e prática para transformar o conhecimento em ação.Entre para o Clube e participe das discussões ao vivo, receba roteiros, resumos e mergulhe em cada capítulo com profundidade.https://henriqueautran.com.br/clube-de-leitura/ Conheça o Substack Nutrição Ancestral. É um espaço autoral de aprofundamento científico, com análises técnicas baseadas em literatura acadêmica sobre evolução, fisiologia e metabolismo, conectando biologia evolutiva e evidência para quem quer entender o corpo além de modismos. Acesse: https://nutricaoancestral.substack.com Você também pode nos acompanhar no instagram, http://www.instagram.com/henriqueautran.  E em nosso canal do YouTube: https://youtube.com/c/henriqueautran. 

En conversación con El Diario de Cooperativa, el senador UDI Iván Moreira, vicepresidente del Senado, señaló que la Cuenta Pública de hoy debe servir como un hito que marque una nueva fase en la administración Kast. Conducen Verónica Franco y Rodrigo Vergara.

Aprilia ha lavorato tanto e ha sfruttato al meglio le concessioni, questa la realtà: la RS-GP appare perfetta e ha piloti fortissimi. Ma, parallelamente, Ducati ha commesso qualche errore? La gara di Bagnaia, 13 giri in testa e poi gomme in crisi, dimostra che la GP16 è sbilanciata? Quando Diggia dice “lottiamo con le Aprilia ma anche con il nostro avantreno”, cosa intende? Con Renè al Mugello, con Bernardelle e Cadalora chiariremo la situazione. Comunque sia, grande Italia. Il dominio tecnico delle due case italiane è schiacciante, sabato la prima moto non-italiana è nona (e domenica è sesta): è la KTM di Acosta (“limitata” dopo i problemi tecnici?). Tra i promossi del Mugello c'è Pedro, poi Marc Marquez stoico al rientro, Aldeguer e Moreira. Honda in stallo e molto male Yamaha, con Quartararo dietro a Razga domenica e sempre più teso. Vietti secondo nella Moto2 di Gonzales dopo una gran rimonta; veloci ma intruppati gli italiani in Moto3, con Uriarte al primo successo e Quiles alla prima steccata. E Iannone mattatore nella Bagger Cup, che ritroveremo ad Assen. Ora la MotoGP va subito in Ungheria, al Balaton Park, per le rivincite.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/dopogp-motogp-moto-it--4070022/support.

PODPOD Team NamesHolmesy - HolmesysheroesLewy - Hawk Tuah (Pittonet Thang)Harmey - Hirdy's HeroesSam - Mandaclawrian FCJordy - AIRJORDANPODPOD Challenge - Join the community!League code: JXR8EF6MAsk me on Qu Podpodafl has once again partnered with Qu platforms in 2026 to help answer your afl fantasy questions During the season - Selby and Holmesy will be recording a podcast late in the week to answer general questions and themes For a guaranteed answer and to help support the PODPOD, for a small fee you have the ability to have a personalised audio response to your afl fantasy questions There is the ability for full team reviews, questions on individual players and during the season there is the ability to ask trade questions, vc/c options and many more Head to https://askmeonqu.com/podpodafl now!The PODPOD is brought to you by Moreira's Magic in 2026. All Holmes Files episodes will be available exclusively as a part of the 2026 Season Guide. As well as the podcasts, the Season Guide will also include: Weekly pod with Selby and Xavier Ellis Thursday night pod with Holmesy and Selby after teams are released Player stats Team stats Market Share CBA analysis Much more!The guide is now live! A must have for any serious Fantasy coach head over to moreirasmagic.com.au/ to subscribe in-season now!Follow us on X:The PODPOD: @podpodAFLHolmesy: @HolmesysheroesLewy: @AFLewyHarmey: @jonharmeySam: @grillis03Jordy: @jordandsenaDossy: @HKdos

Je bent ingeschakeld bij Moreira's Mansion on air, Freddy in de mix! Een uurtje genieten, een uurtje viben, een uurtje naar heerlijke relaxte sounds luisteren! Dit is mix #374!

En entrevista para MVS Noticias con Luis Cárdenas, Rubén Moreira, Coordinador de los Diputados del PRI y Alfonso Ramírez Cuéllar, Diputado Federal Morena, hablaron sobre que diputados arrancan periodo extraordinario con Reforma Judicial y cambios electorales.See omnystudio.com/listener for privacy information.

¡Sismo en MORENA! Andrés Manuel López Beltrán (“Andy”) renuncia a la Secretaría de Organización en medio de fuertes tensiones internas con la presidenta Claudia Sheinbaum, desatando especulaciones sobre una ruptura dentro del partido oficialista y su nueva apuesta electoral rumbo a Tabasco. Max Espejel presenta el análisis completo de la salida de “Andy” para contender por una diputación federal, movimiento que exhibe un choque de poder por las candidaturas de 2027. Mientras Alejandro “Alito” Moreno y Rubén Moreira celebran el revés político de la llamada Cuarta Transformación, surgen señalamientos sobre presuntos gastos excesivos del hijo del expresidente López Obrador. Además, el senador Adán Augusto López rompe el silencio y fija postura ante esta fractura interna. En el panorama nacional, la Fiscalía General de la República cita a comparecer a la gobernadora de Chihuahua, Maru Campos, y al exgobernador de Sinaloa, Rubén Rocha Moya, mientras Claudia Sheinbaum minimiza los citatorios. También analizamos las protestas de la CNTE previo al Mundial, las denuncias de Marx Arriaga, el polémico viaje del senador Miguel Ángel Yunes Márquez y, en el ámbito internacional, las advertencias del Papa León XIV sobre la Inteligencia Artificial, además de la histórica coronación de Cruz Azul en la Liga MX. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

¡Sismo en MORENA! Andrés Manuel López Beltrán (“Andy”) renuncia a la Secretaría de Organización en medio de fuertes tensiones internas con la presidenta Claudia Sheinbaum, desatando especulaciones sobre una ruptura dentro del partido oficialista y su nueva apuesta electoral rumbo a Tabasco. Max Espejel presenta el análisis completo de la salida de “Andy” para contender por una diputación federal, movimiento que exhibe un choque de poder por las candidaturas de 2027. Mientras Alejandro “Alito” Moreno y Rubén Moreira celebran el revés político de la llamada Cuarta Transformación, surgen señalamientos sobre presuntos gastos excesivos del hijo del expresidente López Obrador. Además, el senador Adán Augusto López rompe el silencio y fija postura ante esta fractura interna. En el panorama nacional, la Fiscalía General de la República cita a comparecer a la gobernadora de Chihuahua, Maru Campos, y al exgobernador de Sinaloa, Rubén Rocha Moya, mientras Claudia Sheinbaum minimiza los citatorios. También analizamos las protestas de la CNTE previo al Mundial, las denuncias de Marx Arriaga, el polémico viaje del senador Miguel Ángel Yunes Márquez y, en el ámbito internacional, las advertencias del Papa León XIV sobre la Inteligencia Artificial, además de la histórica coronación de Cruz Azul en la Liga MX. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Daniel Moreira @DanielMoreiraOK (Presidente de @asociacionpyme , Militante del Frente Productivo) Pagina Abierta @PaginaAbiertaOk @JorgeChamorroOk

PODPOD Team NamesHolmesy - HolmesysheroesLewy - Hawk Tuah (Pittonet Thang)Harmey - Hirdy's HeroesSam - Mandaclawrian FCJordy - AIRJORDANPODPOD Challenge - Join the community!League code: JXR8EF6MAsk me on Qu Podpodafl has once again partnered with Qu platforms in 2026 to help answer your afl fantasy questions During the season - Selby and Holmesy will be recording a podcast late in the week to answer general questions and themes For a guaranteed answer and to help support the PODPOD, for a small fee you have the ability to have a personalised audio response to your afl fantasy questions There is the ability for full team reviews, questions on individual players and during the season there is the ability to ask trade questions, vc/c options and many more Head to https://askmeonqu.com/podpodafl now!The PODPOD is brought to you by Moreira's Magic in 2026. All Holmes Files episodes will be available exclusively as a part of the 2026 Season Guide. As well as the podcasts, the Season Guide will also include: Weekly pod with Selby and Xavier Ellis Thursday night pod with Holmesy and Selby after teams are released Player stats Team stats Market Share CBA analysis Much more!The guide is now live! A must have for any serious Fantasy coach head over to moreirasmagic.com.au/ to subscribe in-season now!Follow us on X:The PODPOD: @podpodAFLHolmesy: @HolmesysheroesLewy: @AFLewyHarmey: @jonharmeySam: @grillis03Jordy: @jordandsenaDossy: @HKdos

DORTMUND, 25. Mai 2026: Borussia Dortmunds Profis genießen die Sommerpause. Im Hintergrund laufen die Planungen für die neue Saison auf Hochtouren. Der BVB möchte am liebsten noch vor der WM weitere Transfers abwickeln. Wie ist der aktuelle Stand bei Moreira, de Cat, Sancho und Eichhorn? Darüber sprechen Moderator Hansi Küpper und die Reporter Jürgen Koers und Cedric Gebhardt ebenso wie über die missglückte Kommunikation des Bundestrainers in der Torwart-Frage. Darüber hinaus blicken die drei auf den WM-Kader, diskutieren über die Rolle von Felix Nmecha unter Julian Nagelsmann und die Einsatzchancen der drei anderen Borussen bei der Deutschen Nationalmannschaft. Beim BVB geht ihr Blick voraus: Der Klub verfügt über eine Reihe von Toptalenten. Wer schafft als nächstes den Sprung nach ganz oben? Was müssen die Hochbegabten mitbringen, um unter Niko Kovac zu bestehen? Und wie wirkt sich die Neuausrichtung in der Nachwuchsarbeit aus? All das im neuen BVB-Podcast.

DORTMUND, 25. Mai 2026: Borussia Dortmunds Profis genießen die Sommerpause. Im Hintergrund laufen die Planungen für die neue Saison auf Hochtouren. Der BVB möchte am liebsten noch vor der WM weitere Transfers abwickeln. Wie ist der aktuelle Stand bei Moreira, de Cat, Sancho und Eichhorn? Darüber sprechen Moderator Hansi Küpper und die Reporter Jürgen Koers und Cedric Gebhardt ebenso wie über die missglückte Kommunikation des Bundestrainers in der Torwart-Frage. Darüber hinaus blicken die drei auf den WM-Kader, diskutieren über die Rolle von Felix Nmecha unter Julian Nagelsmann und die Einsatzchancen der drei anderen ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

00:00 Intro 01:00 Supertalent nach England? Liverpool will Eichhorn! 04:40 Nach Pokal-Erfolg: Kane und Laimer wollen in München bleiben 08:30 Das sind Nübels Zukunfts-Optionen 11:40 Daran hakt die Undav-Verlängerung 13:30 Mourinho auf Deutschland-Besuch - Chema Andres einer für Real Madrid? 15:20 Duranville vor Abschied vom BVB, Ziel noch unklar 16:40 Moreira und Karetsas zu teuer für den BVB 17:30 FC Basel mit Jonas Omlin einig - kommt jetzt Uno zu Gladbach? 21:00 Nach Aderlass: so plant der HSV den Transfersommer 24:10 Hull City zurück in der Premier League 25:00 Wahnsinn am letzten Spieltag: Das sind die Überraschungen der Premier League Saison 25:40 Fernandez zum Ex? Konkrete City-Pläne im Sommer 27:25 Manchester United will Ederson von Atalanta verpflichten 28:20 Samuel Martinez zieht es zu den Reds 30:10 Eberl-Aus beim FC Bayern? Das ist der Stand 34:30 Musiker Finch fordert Pletti heraus: Kommt Gindorf zu Union? 37:05 Offiziell: Prömel Transfer zum VfB perfekt 38:25 Backhaus in Freiburg unterschrieben, was passiert jetzt mit Atubolu? 40:25 Tanaka weckt Interesse, wird er zum Schnäppchen? 42:05 Mislintat verlässt Fortuna Düsseldorf 42:55 Paderborn mischt den Transfermarkt auf 43:05 Sensation in Spanien! Erstmals kein Real Spieler für den WM-Kader nominiert 45:25 AC Mailand entlässt Trainerteam

Energie, goede vibes en gezelligheid. Freddy Moreira heeft alles wat je nodig hebt om de dag goed door te komen. Welkom in Moreira's Mansion!

Um agricultor cearense, da cidade de Tabuleiro do Norte, encontrou petróleo dentro da fazenda. A descoberta de Sidrôneo Moreira foi feita quando era cavado um poço artesiano.

PODPOD Team NamesHolmesy - HolmesysheroesLewy - Hawk Tuah (Pittonet Thang)Harmey - Hirdy's HeroesSam - Mandaclawrian FCJordy - AIRJORDANPODPOD Challenge - Join the community!League code: JXR8EF6MAsk me on Qu Podpodafl has once again partnered with Qu platforms in 2026 to help answer your afl fantasy questions During the season - Selby and Holmesy will be recording a podcast late in the week to answer general questions and themes For a guaranteed answer and to help support the PODPOD, for a small fee you have the ability to have a personalised audio response to your afl fantasy questions There is the ability for full team reviews, questions on individual players and during the season there is the ability to ask trade questions, vc/c options and many more Head to https://askmeonqu.com/podpodafl now!The PODPOD is brought to you by Moreira's Magic in 2026. All Holmes Files episodes will be available exclusively as a part of the 2026 Season Guide. As well as the podcasts, the Season Guide will also include: Weekly pod with Selby and Xavier Ellis Thursday night pod with Holmesy and Selby after teams are released Player stats Team stats Market Share CBA analysis Much more!The guide is now live! A must have for any serious Fantasy coach head over to moreirasmagic.com.au/ to subscribe in-season now!Follow us on X:The PODPOD: @podpodAFLHolmesy: @HolmesysheroesLewy: @AFLewyHarmey: @jonharmeySam: @grillis03Jordy: @jordandsenaDossy: @HKdos

Je weet dat wanneer je Freddy door je speakers hoort, het tijd is voor een feestje! Dus waar is dat feestje? Hier is dat feestje in de gezelligste casa van Nederland, Moreira's Mansion! 

Ritmos latinos: de la salsa panameña al flamenco fusión; La Habana del XX, samba brasileña; cumbia; Galicia; y chicha y tropipop.Cambalache — Diego Guerrero; Muerdo; Cristian Letelier L.E.Colombina — Mari FroesEl Panquelero +Fotografías — Rubén Blades; Roberto Delgado & Orquesta (Fotografías)Sal al malecón — Roberto Fonseca (La gran diversión)Vaitimbora — Mari Froes; TrinixEl avión — Monsieur Periné; Carlos VivesManifestando cositas buenas — Papaya DadaCupido (muerte al amor romántico) — Xoel LópezSombras chinas — Xoel LópezMestre Novo da Guiné — Airto Moreira; Ricardo Bacelar +Coqueiro verde — Orquestra Imperial +Versos singelos — Muca; Roberto Menescal; Mirella Costa (Brasil Calling 24)Ante la duda, baila +Tambor chico — Jorge Drexler (Taracá)Escuchar audio

Je weet dat wanneer je Freddy door je speakers hoort, het tijd is voor een feestje! Dus waar is dat feestje? Hier is dat feestje in de gezelligste casa van Nederland, Moreira's Mansion! 

Viajamos de João Pessoa e Northampton (passando por Neópolis) pra falar de Boca de Siri e Top 10

Zomerse temperaturen vragen om hete tunes. Freddy zorgt voor de beste vibes in Moreira's Mansion.

Arthur Moreira discussed his successful 2025-26 season where his team won 29 games, including the Big Sky regular season and tournament championships, earning an NCAA tournament berth for the first time in a decade. As the first Brazilian head coach in NCAA Division I basketball, Arthur shared his coaching philosophy focusing on relationship-building with players, individualized development through varied coaching approaches, and a simple, adaptable offensive system that emphasizes transition play and player decision-making.Moreira detailed his defensive strategies including peel switching and tagging-up concepts, while emphasizing the importance of practice over play in player development, drawing from his international coaching experience in Brazil. Arthur discussed his team's focus on transition offense, emphasizing the importance of simplicity and player movement. He discussed his offensive system emphasizing the importance of keeping offenses simple while adapting to personnel. Arthur also discussed how his program's strong community support in Moscow, Idaho helped retain players and create a family environment, particularly benefiting international players from Brazil.

Life, Death & Sports 4/22/26 (co-host Brian Adams): Alison Keller, end-of-life doula. Karen Miller, Cooley Dick & VNA Hospice Manager: National Health Care Decisions Month. Forbes Library's Priya Charry & Smith College journalism prof Naila Moreira: “Ecological and Climate Fiction for All Generations.” Smith Prof Erica Tibbetts: Sport for Social Change.

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Les notes de PSG vs Olympique Lyonnais, dernier match de la 30e journée du Championnat de France. Quelle note pour Endrick, Barcola, Hakimi ou encore Moreira ?Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

Débrief de PSG vs Olympique Lyonnais, dernier match de la 30e journée du Championnat de France.Ce podcast est hébergé par Podcastics, la plateforme pour créer et diffuser votre podcast facilement.

Energie, goede vibes en gezelligheid. Freddy Moreira heeft alles wat je nodig hebt om de dag goed door te komen. Welkom in Moreira's Mansion!

O PRACINHA é YouTuber, RÔMULO BRITO é policial civil e CAPITÃO MOREIRA é policial militar. Eles vão bater um papo sobre o combate ao crime no Rio de Janeiro. O Vilela não tem medo de violência, mas prefere evitar.

En entrevista con Luis Cárdenas, para MVS Noticias, platicamos con Rubén Moreira, coordinador de los diputados del PRI, y Waldo Fernández, senador de Morena, sobre la política exterior de México ante la visita de la presidenta Claudia Sheinbaum a Barcelona. See omnystudio.com/listener for privacy information.

Rubén Moreira, diputado y coordinador de la bancada del PRI

Je weet dat wanneer je Freddy door je speakers hoort, het tijd is voor een feestje! Dus waar is dat feestje? Hier is dat feestje in de gezelligste casa van Nederland, Moreira's Mansion! 

Je weet dat wanneer je Freddy door je speakers hoort, het tijd is voor een feestje! Dus waar is dat feestje? Hier is dat feestje in de gezelligste casa van Nederland, Moreira's Mansion! 

Some of the most inspiring stories in our industry are when a company who has been a leader in their category for more than 100 years can find the grit, determination, and change management energy to transform to meet today and tomorrow's shopper however and wherever they want. Like, say, Whirlpool. Marilia Moreira, Whirlpool's Digital Marketing Director, has spent 18 years at Whirlpool, and is now focused on bringing their digital and agentic product experiences to life for consumers on every touchpoint. She shared the people, processes, and metrics they have devised to continually elevate their ability to help their consumer choose Whirlpool.

In today's episode, we're joined by Sara Moreira, nurse and Functional Diagnostic Nutrition Practitioner, to talk about what's really going on with your metabolism, hormones, and energy after pregnancy. If you've been trying to lose weight, stay consistent with your workouts, or improve your nutrition—but feel like your body isn't responding—this episode will help you understand why. We talk about how pregnancy and breastfeeding can deplete your body, why your metabolism may feel “slower,” and how things like sleep, stress, and daily habits impact your results. We also get into why doing more workouts or eating less can actually backfire—and make it harder to stay consistent long term. In this episode, you'll learn: Why your metabolism feels off after having a baby What “normal labs” might be missing How nutrition and minerals impact your energy Why more workouts and restriction aren't the answer Simple ways to build consistency without overcomplicating everything If you're ready to lose weight in a way that supports your body—and finally feel like yourself again—this episode is for you