Podcasts about dk books

In this episode, hosts Amanda and Nick welcome Dr. Leada Malek, a physical therapist, to discuss various aspects of physical therapy, injury prevention, and the mental and nutritional factors that influence recovery. They explore the importance of prehab, when to seek therapy, the mental challenges athletes face during injuries, and the significance of nutrition in healing. Additionally, they touch on the topic of youth sports and the risks of early specialization. The conversation concludes with rapid-fire questions that reveal more about Dr. Malek's insights and experiences in the field. -------------------------------- (00:00) Introduction with Guest (04:11) Understanding Prehab and Injury Prevention (07:09) When to Seek Physical Therapy (18:55) The Mental Aspect of Injury (33:24) Nutrition and Healing (43:06) Youth Sports and Early Specialization (51:45) Interview Questions ---------------------------------- Leada Malek, PT, DPT, SCS, CSCSCredentials: Board-Certified Clinical Specialist in Sports Physical TherapyBio:Dr. Leada Malek is a Doctor of Physical Therapy and NSCA Certified Strength and Conditioning Specialist. She is passionate about delivering evidence-based care to active individuals while promoting fitness as a lifestyle for health and longevity. Dr. Malek serves as an adjunct professor of physical therapy at Samuel Merritt University and is the author of the ‘Science of Stretch,' published by DK Books. Her insight has been featured in numerous outlets including U.S. News, Oxygen, Women's Health, and TIME. Website - https://www.drmalekpt.com/ Instagram - Dr. Leada Book - Link ------------------------------- Contact us: Amanda - ⁠@amanda_katzz⁠ Nick - ⁠@nklastava⁠ Buy Me A Coffee Email - betweentwocoaches@gmail.com

Text us to share your thoughts This week we're joined by Rebecca Smart, ex-CEO of the world famous DK Books and now a leading Leadership and Talent Coach as we sat down with her to talk about all things coaching. Specifically, what does it mean for managers trying to adopt a coaching stance in how they support their employees. How can managers at learn to adopt this skill effectively? And are there risks to this approach? We also discuss the challenges of coaching leaders, how self-awareness is a critical skill and the difference between coaching and mentoring for a manager. So if you're looking at leadership coaching for yourself or for your team, this episode is worth a listen! Guest BioRebecca is a global Leadership and Talent Coach at Penguin Random House, the world's largest consumer book publisher. With over 30 years of experience as a publisher and publishing leader, Rebecca made the pivotal decision to transition into coaching in 2023, establishing herself as the company's first fully dedicated internal coach.During her distinguished career, Rebecca has held the position of CEO in both large corporate divisions and small independent companies within book publishing, spanning multiple territories. Having served in various capacities as both a coach and a coaching client in her publishing and leadership roles, Rebecca has firsthand experience of the transformative power of coaching in shaping lives and careers.You can find out more about Rebecca by visiting her LinkedIn profileVisit our website www.humble.associatesOr check out our LinkedIn page to learn more about Humble Associates

So you've built your first terrarium. What's next? Water and light are the key aspects you'll need to keep an eye on. Then you can add plants if you're feeding detritivores. Using the proper tools will make maintenance much easier too!Epic Gardening Shop Homepage: https://growepic.co/3yzFMarBotanical Interests Shop Homepage: https://growepic.co/4bQ9ru7Book Collection Page: https://growepic.co/4bSaBFuEG Homesteading Book: https://growepic.co/3wNGal0Learn More: How to Make a Terrarium: A Step-by-Step GuideConnect With Ben Newell:Ben is the founder of Worcester Terrariums, with over 3.5 million followers across his social platforms. His journey from overcoming personal challenges to discovering his passion for horticulture has not only won him a gold medal at the Chelsea Flower Show but also paved the way for successful partnerships with giants like Disney, Marvel, Biorb, Great Ormond Street Hospital and Paramount. Ben's first book, Hello Tiny World with DK Books, is set to be released in May 2024.WebsiteInstagramYouTubeTikTokFacebookLove Epic Gardening products?Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design. Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

If you want to add animals to your first terrarium, it might be difficult to know where to start. You need to know animal food sources, and what size of container is suitable to which species. Thankfully, Ben Newell has the skinny on what you need for housing animals in your terrarium.Epic Gardening Shop Homepage: https://growepic.co/3QTzcSbBotanical Interests Shop Homepage: https://growepic.co/4bvRNwaBook Collection Page: https://growepic.co/3VaM1KCEG Homesteading Book: https://growepic.co/4dUUZ68Learn More: How to Make a Terrarium: A Step-by-Step GuideConnect With Ben Newell:Ben is the founder of Worcester Terrariums, with over 3.5 million followers across his social platforms. His journey from overcoming personal challenges to discovering his passion for horticulture has not only won him a gold medal at the Chelsea Flower Show but also paved the way for successful partnerships with giants like Disney, Marvel, Biorb, Great Ormond Street Hospital and Paramount. Ben's first book, Hello Tiny World with DK Books, is set to be released in May 2024.WebsiteInstagramYouTubeTikTokFacebookLove Epic Gardening products?Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design. Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Ben Newell of Worcester Terrariums has all the info you need about building your own terrarium at home. From containers, to soil, and even to different ways to build your own, there is much that goes into it. But it only has to be as expensive or exotic as you want it to be.Epic Gardening Shop Homepage: https://growepic.co/3KhCefmBotanical Interests Shop Homepage: https://growepic.co/3VcC1jQBook Collection Page: https://growepic.co/4dWm7BuEG Homesteading Book: https://growepic.co/3KhfOLwLearn More: How to Make a Terrarium: A Step-by-Step GuideConnect With Ben Newell:Ben is the founder of Worcester Terrariums, with over 3.5 million followers across his social platforms. His journey from overcoming personal challenges to discovering his passion for horticulture has not only won him a gold medal at the Chelsea Flower Show but also paved the way for successful partnerships with giants like Disney, Marvel, Biorb, Great Ormond Street Hospital and Paramount. Ben's first book, Hello Tiny World with DK Books, is set to be released in May 2024.WebsiteInstagramYouTubeTikTokFacebookLove Epic Gardening products?Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design. Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Here, Kevin and Ben Newell discuss the different ways you can jazz up your terrarium, diving into the complexities of adding isopods. They touch on different ways people make their terrariums unique and interesting, and how you can do the same. Epic Gardening Shop Homepage: https://growepic.co/4dWiUSOBotanical Interests Shop Homepage: https://growepic.co/3VcmFvLBook Collection Page:  https://growepic.co/3wMcXqIEG Homesteading Book: https://growepic.co/3KfHzUwLearn More: How to Make a Terrarium: A Step-by-Step GuideConnect With Ben Newell:Ben is the founder of Worcester Terrariums, with over 3.5 million followers across his social platforms. His journey from overcoming personal challenges to discovering his passion for horticulture has not only won him a gold medal at the Chelsea Flower Show but also paved the way for successful partnerships with giants like Disney, Marvel, Biorb, Great Ormond Street Hospital and Paramount. Ben's first book, Hello Tiny World with DK Books, is set to be released in May 2024.WebsiteInstagramYouTubeTikTokFacebookLove Epic Gardening products?Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design. Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Ben's interest in plants and terrariums came later in life, in his 20s. He sought out many different horticultural hobbies, and terrariums are the interest he stuck with. His love for the simplicity of terrariums led to his founding of Worcester Terrariums, which has amassed millions of followers.Epic Gardening Shop Homepage: https://growepic.co/4bSa5HyBotanical Interests Shop Homepage: https://growepic.co/44VLCyUBook Collection Page:  https://growepic.co/3Kh1cvGEG Homesteading Book: https://growepic.co/3KhfBIeLearn More: How to Make a Terrarium: A Step-by-Step GuideConnect With Ben Newell:Ben is the founder of Worcester Terrariums, with over 3.5 million followers across his social platforms. His journey from overcoming personal challenges to discovering his passion for horticulture has not only won him a gold medal at the Chelsea Flower Show but also paved the way for successful partnerships with giants like Disney, Marvel, Biorb, Great Ormond Street Hospital and Paramount. Ben's first book, Hello Tiny World with DK Books, is set to be released in May 2024.WebsiteInstagramYouTubeTikTokFacebookLove Epic Gardening products?Apply to the Epic Affiliate Program. Shop the StoreAs an exclusive for listeners, use code THEBEET for 5% off your entire order on our store, featuring our flagship Birdies Raised Beds. These are the original metal raised beds, lasting up to 5-10x longer than wooden beds, are ethically made in Australia, and have a customizable modular design. Get Our BooksLooking for a beginner's guide to growing food in small spaces? Kevin's book, Field Guide to Urban Gardening, explains the core, essential information that you'll need to grow plants, no matter where you live!He also wrote Grow Bag Gardening to provide you with specialized knowledge that can bring you success when growing in fabric pots.Preorder Kevin's newest book Epic Homesteading if you are looking to turn your home into a thriving homestead! Order signed copies of Kevin's books, plus more of his favorite titles in our store.More ResourcesLooking for more information? Follow us:Our BlogYouTube (Including The Beet Podcast,  Epic Homesteading and Jacques in the Garden and Botanical Interest )Instagram (Including Epic Homesteading, Jacques)PinterestTikTokFacebookFacebook GroupDiscord Server

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.On this episode you will hear from Shabaz Ali who is a chemistry teacher turned TikTok sensation with his accounts ShabazSays looking at how the other half live. Plus, Shabaz opens up about the mental health themes taken from his new book I'm Rich, You're Poor which is out to buy now published by DK Books.Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Twitter: www.twitter.com/JohnnySeifertInstagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

Andrew Timothy O'Brien - Hands In The Dirt! This episode features a conversation with gardener, garden coach, writer and fellow podcaster – Andrew Timothy O'Brien. Andrew aims to help others to enjoy their gardens for more than just their physical appearance. Listen now to hear all about Andrew's new book and so much more. Andrew's book ‘To Stand and Stare' is out now from DK Books and is available online and in all good bookshops. And, you can find Andrew on Instagram @andrewtimothyob or on twitter under the same handle

Garden Book Review - 'Not Another Jungle' by Tony Le-Britton Hello and welcome to another garden book review '...from the Potting Bench' brought to you by the Tales From The Potting Bench podcast. This time we turn focus to ‘Not Another Jungle' by Tony Le-Britton. This is a book filled with pure houseplant goodness! Advice, tips, information and the most stunning photography - it has everything you could want from a houseplant book. All backed up by Tony's own experience and time spent with his own collection over the years. Do make sure to check out Tony's ⁠Instagram⁠⁠ and while you're there, takes a look at photographer, Jason Ingram's page too, here. 'Not Another Jungle' is out now from ⁠DK Books and you can get you copy from all good bookshops now.

In this second episode of the Mic the Gardener - Gardening Podcast I chat with award-winning garden writer, television presenter and wildlife gardening expert, Kate Bradbury. We talk about Kate's wonderful new book 'The Tree in My Garden: Choose One Tree, Plant It - Change the World' published by DK Books which is a real page turner and packed with useful information to help you choose one (or more) perfect trees for your garden. We also chat at length about Kate's career to date and much, much more. You can follow Kate on her Instagram page by clicking here. Make sure you don't miss out on the exciting future episodes of the Mic the Gardener - Gardening Podcast by hitting the FOLLOW/SUBSCRIBE button. You could also learn more about me by following me on my Instagram account. Click here for details. Thanks for listening and see you soon. Mike

Garden Book Review - 'Hortus Curious' by Mr Plant Geek, Michael Perry. Hello and welcome to another garden book review '...from the Potting Bench' brought to you by the Tales From The Potting Bench podcast. This time its the turn of the neon pink, Hortus Curious by Mr Plant Geek, Michael Perry. Michael is THE authority on the seriously cool plants of he world and his book is another chapter in his journey. Learn about the weird, the wacky and the wonderful, all in Hortus Curious. Hortus Curious is out now from DK Books. The book can be found in all good bookshops for £16.99 or you can buy a signed edition on MrPlantGeek.com.

You don't have to own a big farm to have a slower, simpler lifestyle! In this episode we talk about guarding you slow living lifestyle and putting the brakes on hustle mode. Lana actually did this!! And she tells you how she did it and how she continues to do it during this conversation.  We talk about everything from gardening to goats, and food security to a peach-sized brain tumor Lana had removed not too long ago. She talks us through ideas about self-sufficiency and what to do when you feel like your world is falling apart.  Learn more about Lana here: https://lanastenner.com/ Check out Lana's podcast here: https://podcasts.apple.com/us/podcast/grace-filled-grit-with-lana-stenner/id1587384225 Purchase Lana's new book here: https://amzn.to/3fhx9rx This episode is sponsored by 1000 Hours Outside, Activities to Match Screen Time with Green Time published by DK Books!! It launches *worldwide* on December 20th and you can pre-order now! Here's the link to preorder: https://geni.us/eakrZNw 

This is the question so many of you have! How do you camp with little ones?  Laura Bruner, founder of Radical Roots and co-host of The Modern Mamas Podcast joins us to talk about she's camped with a baby and a toddler and the things she does to make it work (including food ideas!) She'll also convince you why parenting is often easier outside and what she does when she's at her highest stress levels.  You can learn more about Laura at: https://myradicalroots.com/ Check out The Modern Mamas Podcast here: https://www.modernmamaspodcast.com/ This episode is brought to you by Ginny's brand new book, 1000 Hours Outside that hits the stores December 20th but is available for preorder now wherever you buy your books. Preorder here: https://geni.us/eakrZNw  Preorders are extremely helpful for authors and by preordering you can be assured that your copy will come just in time for a brand new year. 1000 Hours Outside is published by DK Books so you know it'll be a family favorite. It is filled with exciting ideas, vibrant photos from the 1000 Hours Outside global community, activity instructions, and all the inspiration you need to keep hands-on experiences woven into your life. Preorder now on Amazon, Barnes & Noble, Books A Million, or Bookshop.org. Find more information on our website, 1000hoursoutside.com  

How do we shift culture and guide the change?  In this season's final episode Nina Simons, award winning social entrepreneur, visionary thinker and co-founder of Bioneers speaks with Amisha, founder and host of ‘all that we are', this podcast & global community platform exploring the weave between activism, the sacred, creativity & regeneration. Amisha is a leadership mentor, author and experienced facilitator with a gift of bringing people into connection with themselves, each other and the Earth. She creates brave, tender and inclusive spaces and has hosted many retreats. workshops and rituals around the world. Her book “Intuition” published by DK Books is out now. Amisha and Nina talk about the importance of transforming cultures of oppression by creating thriving and non-judgemental communities rooted in reciprocity, adaptability and creativity. Amisha reveals the deeper layers and challenges of what it takes to flourish the ‘all that we are' podcast and community whilst wholeheartedly leaning into these values. She shares a compelling invitation to join ‘all that we are' membership; a way for each one of us to be proactive in the cultural transformations we crave and so urgently need across the globe. They explore how new forms of leadership are cultivating our sense of agency, our intuition and the diversity of our personal gifts laying the foundations for entirely new economies and networks; hybrids that are guided by philosophies and sciences of indigenous cultures, nature's wisdom and traditional Western systems. We learn that listening to our gifts and tending to our vulnerabilities, creativity, self-care and trusting our intuition is a way to engage with persistent crisis and with our communities that let's us embrace all that we are.  Links from this episode and more at www.allthatweare.org

Episode 10: Michael Marriott - The Rose Expert! This episode features rose expert, rose garden designer, and author Michael Marriott. We talk all about Michael's extensive rose knowledge, how much easier it is to grow roses than some people may think and about Michael's brand new book 'Rose' from RHS and DK Books.

Week of 5/9/22 at the Library - Graphic Novels - "DK Eyewitness Top 10" Hosts Dylan Posa and Barb Leitschuh go over upcoming events, talk about our Graphic Novels collection, and lastly, return to 'Barb the Bookie' to recommend "DK Eyewitness Top 10" by DK Books.

Welcome to episode 65 [originally broadcast on Wednesday 6 October 2021] of #mhTV​​​​​​​​​​​​​. This week Vanessa Gilmartin-Garrity and Nicky Lambert spoke with guest Stacy Hart to talk about working with bereaved people. SH - I've been a therapist for 25 years working in mental health with children. 10 years ago I set up akidspace supporting children through family breakdown. A winner of a Family Law Award for Best Support Service. I'm a regular on BBC Radio, Sky News, Newspapers, This Morning and a consultant for DK Books. Most recently on ‘Lost in the Clouds' by Tom Tinn-Disbury. For the last 12 years I have worked for one of the country's leading bereavement charities Grief Encounter. I am now head of training and head of trauma and critical incident. My role mainly involves devising and facilitating training programmes including for Middlesex University. As well as media and press. My specialties include suicide emergency response, crisis management, radio, television interviews, blogging, conferences, keynote speaking and a leading voice on bereavement and divorce. Some Twitter links to follow are: NL - https://twitter.com/niadla​​​​​​​​​​​​​ VG - https://twitter.com/VanessaRNMH Grief Encounter - https://twitter.com/griefencounter Credits: Presenter: Vanessa Gilmartin-Garrity & Nicky Lambert Guest: Stacey Hart Theme music: Tony Gillam Production: Dave Munday (https://twitter.com/davidamunday) Production & Editing: Dave Munday (https://twitter.com/davidamunday)

Pooja talks with Author and the Founder of The Future is Beautiful Podcast, Amisha Ghadiali about the hidden power of tapping into your intuition - the side of you that doesn't require conscious reasoning, logic and "work" - and how finding intuition can help free yourself up to finally live a life of freedom whereby what your believe, say, and do aligns with your truest self. Pooja and Amisha discuss Eleanor Roosevelt's quote “The future belongs to those who believe in their dreams” as it relates to her internationally acclaimed podcast and the practices one can choose to get on the path to finding and following their intuition.More on Amisha:Amisha Ghadiali is the founder and host of the globally acclaimed podcast The Future Is Beautiful. She is interested in where our inner and outer worlds dance. The podcast weaves together Politics, Spirituality, Creativity and Sustainability - to inspire us each to rise up, move beyond silos and Co-Create a Beautiful Future. The show offers deep, insightful, unedited conversations with inspiring guests, calling forth a challenging and open ended narrative for our expanding worlds.Amisha is an experienced facilitator and has a gift of bringing people into connection with themselves, each other and the earth. She has hosted many retreats, workshops and rituals around the world, and designed programs including The Heart of Transformation, Wild Grace, and a five month residential fellowship in community facilitation leadership. She creates brave, tender and inclusive spaces for our hearts unfolding, healing and embrace of our wildness. This includes the online membership community - Presence: for Creative, Connected and Courageous Living. Offering guidance and wisdom for embodied sacred activism, diving deeper into the themes explored in the podcast. It’s focus is on what it means to be a human at this time, a “university" fit for the 2020s which covers many of the core skills we need that are not taught in our education and cultural systems.Her own training has included yoga teacher training, meditation teacher training, energy medicine, priestess initiation and deep time learning with mystics, teachers, swamis and nature. This deep commitment to understanding truth combined with over 15 years of experience working in Politics, Design, Tech and Sustainable Fashion gives Amisha a strong base of Community Weaving, Sacred Activism and Innovation. She had key roles in visionary projects and social enterprises including: Ethical Fashion Forum, Impact Hub, Provenance, Fashion Revolution and Compass. She created the collaborative book, The Future Is Beautiful - A Collection from Think Act Vote. Upon leaving university, she set up her own ethical jewelry label, with the tagline “elegance rebellion" which received several awards and accolades. Amisha brings this creative vision with social justice and the healing arts to everything she does.Amisha’s words have appeared in publications including The Huffington Post, Rebelle Society & Ecouterre and she has spoken at events and festivals around the world such as TEDx Oxbridge, Bali Spirit Festival, Sunday Papers Live and UnBox.Amisha wrote a book called “INTUITION” during the global lockdown of 2020 which was recently published by DK Books.Find and Follow Amisha:amisha.co.ukthefutureisbeautiful.co--Follow  the Her Mindset Community on Social Media:Facebook -  InstagramHMC Official Website: www.HerMindsetCommunity.comFor more from Host Pooja Mottl: www.PoojaMottl.comPodcast Producer: www.Go-ToProductions.com 

We can't have a podcast celebrating African cuisine without first defining "African Food." On this episode of The Pachoto Podcast, we sit down with entrepreneur, food expert and writer Freda Muyambo to discuss the extremely wide topic of "African food"  and how through the passage of time food has travelled and evolved.  About Freda Muyambo: Freda Muyambo is a published author and food blogger with expertise in African cuisine. She has a passion for sharing African culture through food and often describes herself as having a pan-African palate, having been born and raised in Botswana to Ghanaian parents and travelling extensively across Africa. She has explored culinary cultures across the broad and bold topic of African cuisine and will often experiment with using ingredients in a new way.  Freda currently resides in Lagos, Nigeria, where she is acquiring primary knowledge in the use of local flavours, indigenous fruits and spices. She has developed several creative recipes using a local Nigerian fruit and vegetables, namely agbalumo blondie (the African Cherry) and gluten free pasta made from West African yams. Freda's blog has also had features on CNN, the African Economist, BBC and The African Pot Nutrition amongst others. She has written for various online and offline publications including IAC Media (The Spruce Eats), The Guardian, Radiant Health Magazine and co-authored The Science of Spice, a book published by DK Books. Much of her writing can be found on her blog, you can also learn more about her work here www.myburntorange.com.    

Hat & Flo talk to Kit & Vicky (editor and designer) about working collaboratively, the importance of mentors and some of their favourite books. See acast.com/privacy for privacy and opt-out information.

Be More Lando and Be More Leia came out earlier this year from DK Books, and on today's show, I'm talking to the man behind these two titles, Christian Blauvert! Christian also wrote Be More Vader and Be More Yoda, the latter of which has skyrocketed to the top of Amazon sales thanks to the "Baby Yoda Bounce." We'll be talking about that, plus the challenges of writing books like these; what he admires about Leia; what he learned from Lando; and much more. This is also a "SAFE ZONE" episode, so you can listen or watch without fear of hearing anything about The Rise of Skywalker that you're not ready to learn just yet. Punch it! ***I'm listener supported! Join the community at http://Patreon.com/sw7x7 to get access to bonus episodes and other insider rewards.*** 

¡Chico, chica, practica Fosa! Ya estamos aquí para hablar de todas las novedades de este último día en este cuarto podcast especial de la Star Wars Celebration de Chicago. Nos dimos un baño de nostalgia con un panel dedicado al 20 aniversario de La Amenaza Fantasma, en el que tanto el equipo detrás como delante de las cámaras habla de lo que fue la creación de este Episodio I. Además, aunque un poco decepcionante, el elenco y productores de Star Wars Resistance comentaron todo lo que ha supuesto esta primera temporada, y aunque fuera de cámaras, revelaron el primer capítulo de la segunda temporada. Por último día laFuerza ha sido intensa en Chicago, no dudéis en adentraros en La Fosa del Rancor para estar al día. En este cuarto y último podcast continuamos con nuestro concurso en colaboración con DK Books. Queremos agradecer a todos los foseros que habéis participado los anteriores días en el concurso. Aunque tenéis toda la información en el podcast recordad que para participar en el concurso de hoy tenéis que usar el hashtag #ParaVosotrosFoserosDK4. Los cuatros ganadores del tercer día están anunciados en el este cuarto podcast especial de la Star Wars Celebration. ¿Eres uno de los afortunados? Ponte en contacto con nosotros para que podamos hacerte llegar tu premio. Recordad que para poder participar en el sorteo es indispensable seguir a @DKespanol y @lafosadelrancor, y los ganadores serán, en esta ocasión, anunciados en una entrada en el blog. Para este último asalto a la Star Wars Celebration de Chicago vamos con un equipo repleto de sinvergüenzas. Hoy bajan a la Fosa del Rancor los habituales Paco Villa, Josemi, Angel y Jon Ander Mata, con una de las nuevas voces del podcast y blog, Angel de Jorge, para comentar todo lo que ha acontecido los paneles del 20 aniversario de La Amenaza Fantasma y Star Wars Resistance. No olvideis visitar nuestro blog para estar al tanto de las últimas novedades del Universo Star Wars: www.lafosadelrancor.com Timeline: Introducción 00:09:03:01 Panel 20 Aniversario Episodio I La Amenaza Fantasma 01:05:12:10 Panel Star Wars Resistance 01:27:56:08 Despedida y cierre

¡Chico, chica, practica Fosa! Ya estamos aquí para hablar de todas las novedades en este tercer podcast especial de la Star Wars Celebration de Chicago. El panel de The Mandalorian, a pesar de no haber mostrado en el streaming los avances cosa que ha molestado a los fans, ha sido lo más hablado del día. Además, Dave Filoni ha tenido doble trabajo ya que nos ha hablado de lo que será la última temporada de The Clone Wars, con varios vistazos de los diferentes arcos que cerrarán la serie. Un día mas las Fuerza ha sido intensa en Chicago, no dudéis en adentraros en La Fosa del Rancor para estar al día. En este tercer podcast continuamos con nuestro concurso en colaboración con DK Books. Queremos agradecer a todos los foseros que habéis participado los anteriores días en el concurso. Aunque tenéis toda la información en el podcast recordad que para participar en el concurso de hoy tenéis que usar el hashtag #ParaVosotrosFoserosDK3. Los cuatros ganadores del segundo día están anunciados en el este tercer podcast especial de la Star Wars Celebration. ¿Eres uno de los afortunados? Ponte en contacto con nosotros para que podamos hacerte llegar tu premio. Recordad que para poder participar en el sorteo es indispensable seguir a @DKespanol y @lafosadelrancor. Para este tercer asalto a la Star Wars Celebration de Chicago vamos con el quinteto all-star. Hoy bajan a la Fosa del Rancor los habituales Paco Villa, Josemi, Angel, Jon Ander Mata y Benjamín Bruña, para comentar todo lo que ha acontecido los paneles de The Mandalorian y The Clone Wars. No estaría bien despedirnos sin recordad y agradecer a todos aquellos que habéis escuchado el primer y segundo podcast de este fin de semana. ¡Seguid soñando con galaxias lejanas! ¡Y que la fuerza os acompañe siempre! No olvidéis visitar nuestro blog para estar al día de todas las novedades del Universo Star Wars: www.lafosadelrancor.com Timeline: 00:07:31:23 Clone Wars 00:54:28:03 The Mandalorian 01:53:15:03 Despedida y cierre

¡Chico, chica, practica Fosa! Ya estamos aquí para hablar de todas las novedades en este segundo podcast especial de la Star Wars Celebration de Chicago. Sin duda ninguna la presentación de Star Wars Jedi: The Fallen Order era la conferencia mas esperada del día. Pero también hemos podido conocer mas detalles de Star Wars Galaxy's Edge y hemos visto como el elenco de Star Wars Rebels se reunía para celebrar el final de la serie de animación protagonizada por Ezra Bridger y Kanan Jarrus. Un día mas las Fuerza ha sido intensa en Chicago, no dudéis en adrentaros en La Fosa del Rancor para estar al día. En este segundo podcast continuamos con nuestro concurso en colaboración con DK Books. Queremos agradece a todos los foseros que habéis participado en el primer día de concurso. Aunque tenéis toda la información en el podcast recordad que para participar en el concurso de hoy tenéis que usar el hashtag #ParaVosotrosFoserosDK2. Los cuatros ganadores del primer día están anunciados en el este segundo podcast especial de la Star Wars Celebration. ¿Eres uno de los afortunados? Ponte en contacto con nosotros para que podamos hacerte llegar tu premio. Recordad que para poder participar en el sorteo es indispensable seguir a @DKespanol y @lafosadelrancor. Para este segundo asalto a la Star Wars Celebration de Chicago hemos puesto en marcha nuestro sistema de rotaciones.Hoy bajan a la Fosa del Rancor los habituales Paco Villa, Josemi, Angel, Jon Ander Mata y Benjamín Bruña. Pero ademas participan dos de los responsables que podáis disfrutar de todas las noticias de la Celebration: Angel de Jorge y Juanjo. Y no podemos olvidarnos de Alex Peréz, que nos hablará del Star Wars Galaxy's Edge y alguna sorpresa más. No estaría bien despedirnos sin recordad y agradecer a todos aquellos que habéis escuchado el primer podcast de este fin de semana. ¡Seguid soñando con galaxias lejanas! ¡Y que la fuerza os acompañe siempre! No olvidéis visitar nuestro blog para estar al día de todas las novedades del Universo Star Wars: www.lafosadelrancor.com Minutado: Introducción. 00:09:09:03 Noticias y panel Galaxy Edge 00:44:37:09 Panel de Rebels 00:55:37:04 Panel Fallen Order 01:32:17:02 Despedida y cierre

Jay sits down with DK Books creator Cavan Scott

On today’s episode of the Craft Industry Alliance podcast we're talking about building a career as a fashion design expert with my guest, Lesley Ware. Lesley helps young fashionistas of all strips discover their personal style and talents through fun and creativity. Her passion for inspiring young people began when she earned her degree in elementary education and continued when she orchestrated a national program for the Girl Scouts. She has previously written two books on style and fashion design for girls, Sew Fab: Sewing and Style for Young Fashionistas and My Fab Fashion Style File (Laurence King). Her 3rd book, How to Be a Fashion Designer, was released last month published by DK Books. Lesley teaches at The Parsons School of Design, The Metropolitan Museum, Museum of the City of New York and other arts institutions in New York. Her sewing studio is based in Brooklyn where she is designing a capsule collection based on a recent road trip to Kentucky with her dad.  Lesley interacts with young people every day while teaching sewing at a high school in East New York so I ask her what this age group is thinking about when it comes to sewing and crafts. She has some excellent insights that are applicable to anyone who would like to market to or teach the next generation of sewists. We also talk about how Lesley's books came to be. Her first book deal is a fascinating story involved both serendipity and preparedness.  Lesley has a unique approach to thinking about the problems presented by fast fashion. She explains how she teaches her students to better understand clothing construction and how she herself shops with an eye toward quality. Lesley is an expert at upcycling and refashioning thrifted finds and describes her fabulous style as "nerdy librarian." +++++ This episode is sponsored by Camp Stitches. Exclusively for Craft Industry Alliance listeners, you can get 20% OFF your choice of a Camp STITCHES -- Destination Vermont workshop. The Camp STITCHES experience is like no other. Spend an enchanting weekend, May 31st thru June 4th at the The ESSEX Resort & Spa exploring lace, Fair Isle, dyeing, knit or crochet garment design and Japanese Boro hand stitching and quilting with our stellar line-up of amazing instructors. Reserve your spot now by visiting www.STITCHES.events/CampVermont and entering the coupon code WSPVERMONT18 at check-out. +++++ Please note that this show used to be called the While She Naps podcast. The name has changed, but the content and host have stayed the same. To get the full show notes for this episode, visit Craft Industry Alliance where you can learn more about becoming a member of our supportive trade association. Strengthen your creative business, stay up to date on industry news, and build connections with forward-thinking craft professionals. Meet with show host, Abby Glassenberg, each month for our Craft Business Roundtable, get access to courses and webinars taught by industry leaders, and much more.

Season 2 Episode 23 “Hiring and Firing”   This week on Radio Free Endor Jamie and Paul try to make it through this month’s news including the Hiring and Firing at Lucasfilm, Kids show from the 80’s “No.73”and pre-ordering Star Wars Battlefront 2 and stuff we like on youtube 00:00 RFE Intro with Hard of Hearing Darth Vader. 02:38 Welcomes and what we have been up to. 13:32 The Star Wars News 44:44 Adam the woo, Dan Bell, Defunctland and staying overnight in a Disney Park 49:30 Mini Book review of Star Wars The Visual Encyclopaedia from DK Books 52:20 Pre-Ordering Star Wars Battlefront 2 54:18 This is Star Wars Battlefront 2 preview “Star Wars” actor John Boyega 59:00 Music: Stranger Things Style for Star Wars 61:25 Music: The Force Theme The DJ AG Remix 64:34 Star Wars RebelsCast Returns Here on RFE 66:32 End of the Show 69:56 Bonus Bit Vader goes for a hearing test   Halloween is almost here and we want your Ghost stories Your Ghost story can be as long as you want but under 10mins would be great Record them on your phone or pc and send them to us At radiofreeendor@gmail.com     Links Star Wars - The Force Theme (DJ AG Remix) https://youtu.be/JeMgZPrIj3s   Stranger Things Style Intro - Star Wars https://youtu.be/cq36qvjkwNQ   No. 73: Series 3: Show 4: TXN 28.5.83 Peter Mayhew, the actor behind Star Wars' Chewbacca visits No. 73 and competes in The Sandwich Quiz https://youtu.be/ctADspL2zqw   This is Star Wars Battlefront 2 This is the *Star Wars* game you're looking for. This is Star Wars Battlefront II. https://youtu.be/SNGWh_-R1VE   Pre-order now. Get early access to the beta with the Elite Trooper Deluxe Edition: http://x.ea.com/33529   Walt Disney world overnight challenge at Disney Magic Kingdom https://youtu.be/ENRSkYuDnIo   Brand New Tee shirts available at Tee Public http://shrsl.com/?icde   @radiofreeendor @Jamie_R_burns @cutnrun22 radiofreeendor@gmail.com @SMGPods Search for us on Twitter, Facebook, Instagram and YouTube

Marvel author's spotlight! Lorraine Cink and Adam Bray, two of the four co-authors of the new incredible book from DK Books called "Ultimate Marvel" joined me on this episode. We talked about their process, their favorite parts of the book, and their future projects.

All of us have character traits or emotions like greed, envy or fear, that we wish we could change. In today's episode, we embrace the beauty of the darker aspects of our personality. Instead of suppressing these emotions, learn how a technique called Shadow Work can enlighten us by focusing on these darker aspects of ourselves.  Join us for this conversation is Kassandra Reinhardt, one of the world's leading Yin Yoga instructors online with over 4 million views on Youtube. Her videos have served as the introduction to Yin Yoga - and the motivation - for thousands of people. Her book on Yin Yoga will be published by DK Books this fall.   Special Guest: Kassandra Reinhardt http://www.yogawithkassandra.com/   Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper http://zmcmusic.tumblr.com/   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com 

Season 2 Episode 16 “Spores, Moulds and Fungus” This week on Radio Free Endor, its all hands on deck as the news comes thick and fast as Jamie and Paul discuss what’s going on in the world of Star Wars. We also like to Thank Hayley Cox from DK Books who kindly supplied us with review copy of “Star Wars Year by Year” Now with Star Wars Celebration Orlando nearly here we get Jason W Christman to chat about his new exclusive print “Bounty Hunters In addition, this month’s music is by the awesome Captain of the Lost Waves And his track “Another Planet”   00:00 RFE “Spores, Moulds and Fungus” Intro 06:06 Welcomes 08:10 DK Books “Star Wars Year by Year” 18:20 News 43:49 Interview with Jason W Christman and his SWCO Print 83:46 Captain of the Lost Waves and his track “Another Planet” 91:58 End of the Show     Links.. Captain of the Lost Waves On YouTube “Another Planet” https://youtu.be/y25IHPHfRHs   Captainofthelostwaves@gmail.com link to buy the album Hidden Gems Chapter 1 http://captainofthelostwaves.com/products-page/products/hidden-gems-chapter-1/   And you can see The Captian Live at The New Roots gig at The New Headingley Club, Headingley, Leeds, April 28th, Tickets here Headingley Tickets 28th April   www.captainofthelostwaves.com  www.facebook.com/captainofthelostwaves  www.twitter.com/CaptainOTLW   Links for Jason W Christman https://www.darkinkart.com/collections/jason-christman   http://www.starwarscelebration.com/Events/Events-A-H/Art-Show/   Tee shirts available at Tee Public Http://shrsl.com/?~b8nx   @radiofreeendor @Jamie_R_burns @cutnrun22 radiofreeendor@gmail.com @SMGPods Search for us on Twitter, Facebook, Instagram and YouTube

In the last of our Star Wars Celebration Europe interviews, meet Rod Gillies, author of DK Publishing's "LEGO Star Wars: Build Your Own Adventure." Punch it! ***We’re listener supported! Go to http://Patreon.com/sw7x7 to donate to the Star Wars 7x7 podcast, and you’ll get some fabulous rewards for your pledge.***  Check out SW7x7.com for full Star Wars 7x7 show notes and links, and to comment on any of the content of this episode! If you like what you've heard, please leave us a rating or review on iTunes or Stitcher, which will also help more people discover this Star Wars podcast. Don't forget to join the Star Wars 7x7 fun on Facebook at Facebook.com/SW7x7, and follow the breaking news Twitter feed at Twitter.com/SW7x7Podcast. We're also on Pinterest and Instagram as "SW7x7" too, and we'd love to connect with you there!