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Gestur okkar í kvöld er Davíð Þór Viðarsson yfirmaður knattspyrnumála hjá FH.Davíð lagði skóna á hilluna árið 2019 eftir magnaðan feril með FH. Hann lék sömuleiðis 9 A landsleiki á ferlinum.Davíð var sjö sinnum Íslandsmeistari með FH en liðið á átta titla í sögunni, Davíð á sömuleiðis einn bikarmeistaratitil.Davíð var sex ár í atvinnumennsku en nú eins og áður sagði yfirmaður knattspyrnumála hjá FH.Umræðuefni í þættinum:Tímabilið í ár hjá FHBrottreksturinn á Heimi GuðjónsAlmennt um starfið hans hjá FHFH tíminn sem leikmaðurBrottreksturinn á Óla JóAtvinnumennskanArnar Þór & Bjarni ÞórNokkrar stuttar um landsliðsferilinnStuttar spurningar um ferilinnRiddaraspurningar / Kalda stríðiðÞessi þáttur er í boði:KALDIWOLTÍslandssjóðirSmáríkiðGrillmarkaðurinnLYST AkureyriOrka NátturunnarDineoutHappatreyjurAPRÓSjöstrandBLUSHLengjanSubwayDave&JonsFrumherjiKEMINjótið vel kæru hlustendur.Gleðileg jól frá CAD bræðrum.
Árið 2023 kom Siggi Bond og ræddi tímana í FH, hitt gettóið í Hafnarfirði - Norðurbærinn. Ökumaðurinn Siggi og hver skeit í pennaveskin í Víðó?
Die EU könnte das geplante Verbrenner-Aus ab 2035 kippen. Man glaube wahrscheinlich, damit Zeit zu gewinnen, sagt Stefan Bratzel, Center of Automotive Management: "Ich glaube, man verliert eher Zeit, wenn man sich nicht auf die neue Technologie fokussiert." Von WDR 5.
Árið 2023 kom Hörður Magnússon til okkar og fór faglega yfir sviðið. Arnar Gunnlaugs og Óskar Hrafn, úrvalslið FH frá upphafi og svo margt fleira í rúmlega tveggja tíma þætti.
Velkomin til leiks. Í þætti dagsins heyri ég í fjórum aðilum. Víðir Sigurðsson ræðir við mig um bókina Íslensk Knattspyrna 2025 sem er nýkomin út. Haraldur Hróðmarsson er á línunni um evrópuboltann, íslenska fótboltann, Val og FH og svo enska fótboltann. Einar Jónsson spjallar við mig um Olísdeildina, HM kvenna og þýska handboltann og Benedikt Guðmundsson ræðir við mig um Bónusdeildina í körfubolta. Þetta og ýmislegt fleira í þætti dagsins. Njótið og takk fyrir að hlusta.
Beidh an tsraith nua teilifíse Gaeil an Fhásaigh atá á chur i láthair ag Caroline le feiceáil ar TG4 amach sa mbliain nua.
Ag labhairt faoi Fhéilire Ionad Oidhreachta Leitir Mealláin agus Gharumna 2026.
Seolfar an leabhar Mo Scéal Fhéin le Gearóid Willie Ó Fátharta Tigh Chualáin trathnóna amárach.
Bhronn an Taisce gradaim ar dheichniúr agus tugadh aitheantas daofa mar Ambasadóirí Aeráide ag ócáid i mBaile Átha Cliath le gairid mar gheall ar an mhéid atá déanta acu do chúrsaí aeráide. I measc an deichniúir sin bhí Áine Ní Cholla as an tSeanbhaile ar an Fhál Carrach agus tá Áine linn ar maidin.
Sérfræðingurinn, Stymmi Klippari og Kiddi Bjé mættu og gerðu upp helgina í Handkast stúd´íóinu í morgun. HM er lokið hjá Stelpunum Okkar og jákvæð teikn á lofti upp á framtíðina. Erum við að verða á eftir öðrum þjóðum í kringum okkur í handboltanum? Valsmenn rúlluðu eftir FH síðustu 10 mínútur leiksins og unnu í Kaplakrika. Þórsarar mættu ekki til leiks gegn Fram fyrir norðan og stuðningsmenn gengu út. Þetta og svo miklu miklu meira í nýjasta þætti Handkastsins.
Gestur okkar í kvöld er Ólafur Jóhannesson einn allra besti knattspyrnuþjálfari í sögu okkar Íslendinga.Leyfum Sigurbirni Hreiðarssyni að eiga orðið.“Óli er sannkallaður risi í íslenskum fótbolta, bæði þegar kemur að því sem hann hefur afrekað og svo hvernig karakter hann er. Hann hefur upplifað allt, unnið alla titla, fallið, farið upp, þjálfað í flestum deildum, marga af bestu leikmönnum landsins, stýrt landsliðinu, spilaði sjálfur lengi og gekk í gegnum allt sem leikmaður. Hann er sá sem á hvað stærstan þátt í að FH varð þetta fótboltastórveldi sem það varð á þessari öld þegar hann gerði FH að meisturum þrjú ár í röð og kom Val svo aftur á rétta braut með tveimur Íslandsmeistaratitlum í röð.”Ef þið kæru hlustendur hafið ekki enn fundið jólagjöfina eða eruð að leita að góðri bók þá viljum við mæla með bókinni “Óli Jó fótboltasaga”.Skrifuð af Ingvari Þór Sæmundssyni af einstakri list.Bókin er til í öllum bókaverslunum og stórmörkuðum (Hagkaup, Bónus og Nettó).Hægt að kaupa hjá Sögum á netinu og sent frítt heim.Umræðuefni í þættinum:Fréttir vikunnarÓli Jó - fótboltasagaGömlu góðu tímarnirFH 2003-2007Landsliðið 2007-2011Tíminn eftir LandsliðiðValur 2014-2019Stjarnan 2020Endurkoma til FH 2021-2022Endurkoma í Val 2022Lokaspurningar um ferilinnRiddaraspurningarKalda stríðiðÞessi þáttur er í boði:KALDIWOLTÍslandssjóðirSmáríkiðGrillmarkaðurinnLYST Akureyri - 2f1 af Kalda ef þú segir að CAD sendi þigOrka NátturunnarDineoutHappatreyjurAPRÓSjöstrandBLUSHLengjanSubwayDave&JonsFrumherjiKEMINjótið vel kæru hlustendur.
Dhéanfar Soilse na Nollag i mbaile an Fháil Charraigh a lasadh go hoifigiúil tráthnóna Dé Domhnaigh.
This is my FPL Team for Gameweek 15 with the FH chip active, and FPL tips to help with your draft! This is your complete FPL GW15 guide to Fantasy Premier League 2025/26 tips for the season! 40% off FFSCOUT - https://s.id/FPLFocal
@FPLUSABux raves about his 61 point FH and tries to pick up @FPLUSABrian as his Triple Captain failed & is in the bin with the turkey carcass. Then they look ahead at some of the injury/rotation concerns that come with the midweek mania!
Elvar Geir og Tómas Þór í útvarpsþættinum Fótbolti.net laugardaginn 29. nóvember. Farið er yfir fréttir vikunnar í íslenska boltanum og rætt um Blika í Sambandsdeildinni. Orri Freyr stuðningsmaður FH er á línunni og ræðir um vonir og væntingar í Kaplakrika eftir ráðningu Jóa Kalla. Gestur þáttarins er Rúnar Kristinsson, þjálfari Fram, og þá er sérstakt fjármálahorn þar sem Sævar Þór Sveinsson í Utan vallar fjallar um breytingar bak við tjöldin í enska boltanum.
Det kom som et chok, da Mads Samsing ud af det blå vandt næstformandsposten i HK/Danmark i en jordskredssejr for fire år siden.Nu er han kronet som forbundsformand for hele HK. Hvad vil Mads Samsing stille op med magten?Var der nogen vej udenom Anja C. Jensens bratte fald? Og hvor placerer det HK sig i det ideologiske opgør om børns sygedage, der kløver offentlige og private i FH?Vi spørger HK's nyvalgte formand.Værter: Kristoffer Nordskov & Gitte RedderProducer: Kristoffer NordskovGæst: Mads Samsing, forbundsformand for HK/DanmarkLydklip: HK
Frá Mosó til Reading til Exeter til FH og allt þar á milli.
Thankfully Thinking with Frederick Teaser:I'm planning on this episode being a little light. Honestly, I'm not sure how many people will tune in given we are dropping in a week where many of us are thinking more about dinner than data. We are not going to do any music this show, just acknowledging sponsors and diving into two themes. In part 1, we'll look at the motivation equation. I first covered this in episode 247 earlier this year, on April Fool's day of all things. I received a call the same day from an assistant superintendent who said “I want you to do this as a keynote at my principal's retreat.” I was already working with a speaking coach, so I pivoted from reclaiming purpose to The Motivation Equation. Since April, I've given the talk in several different formats, multiple times. All that to say, my thinking on motivation has matured since that episode way back in April. Today, I want to give you a concrete example of thee factors that significantly impact motivation: appeal, ability, and capacity. In part 2, we will pivot to a different motivation topic and I'll share the results of my experiment with applying Tony Robbins' 7 morning affirmations. Sponsor Spot 1:I'd like to thank Kaleidoscope Adventures for sponsoring today's show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn't that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customizing trips based on your unique context, needs, and goals. Kaleidoscope offers exceptional travel experiences for students (and their group leaders). Thinking about student travel? Reach out to Kaleidoscope using the link in the show notes. Show Intro Celebrations: Shoutout to Brad Waid, Darrin Peppard, and Jeff Gargas for helping me get better and believing in me. Also, my family, my Mom and her passion for life, especially for writing, my oldest daughter Gwen with whom I am becoming closer and closer, and who is doing a great job editing these podcasts and helping me think critically about how to improve the show, my sons Lance and Collin, who, in the midst of life transitions have been at home a lot more and bring me joy every day, and of course Mara who has evolved from being a cut-paste-post part timer to being an integral thought partner and, frankly, my business coach. Of course, I'm thankful for my wife Pam, the light of my life. This summer was rough as she fought kidney stones but she's back to going strong. Pam retired from WCU at the end of June, and I'm enjoying watching her find herself again and looking forward to how she navigates and grows into this next phase of life. Finally, I'm thankful for you. I know it sounds cliché but I mean it sincerely. You are doing the hard work, the vital work, every day. Those of you who reach out and let me know I'm supporting that work – you keep me going, you inspire me every day to grow and be better. Key Points Part 11. M=V/E2. Why important: Feedback=>Curiosity=>Collaboration3. Lots of things influence Motivation4. FH trail5. Think of the reason6. Appeal, ability, capacity7. With others, for task, skill, or behavior, assess appeal, ability, and cpacity Sponsor Spot 2:I want to thank IXL for sponsoring this podcast… Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started. Key Points Part 2Listening to inspirational speeches.“Words have power” The promise is we can make our days positive; training your brain1. I am in control of my thoughts. 2. I can handle anything today brings 3. I am worthy of love and success 4. My effort creates my future. 5. I grow stronger every day 6. I live with purpose and passion 7. Today I choose to win.· Writing in the morning· Tony Robbins (OG motivational guy)· Video link: https://www.youtube.com/watch?v=TBPymTZbmxE· I see the upside. Is there a downside.· Playing with other motivational speeches I've got links to Tony's speech as well as speeches by Arnold Schwarzenegger and Grant Taeff linked on my blog page at https://www.frederickbuskey.com/daily-emails Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!· Ranford's homepage: https://ranfordalmond.com· Ranford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoul· Instagram: https://www.instagram.com/ranfordalmond/· Facebook: https://www.facebook.com/ranfordalmond/ Sponsor Links:IXL: http://ixl.com/assistantKaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/ Close· Leadership is a journey and thank you for choosing to walk some of this magical path with me.· You can find links to all sorts...
Han er den mest magtfulde mand i den danske model - og måske i hele Danmark.Når ikke han forhandler industriforlig, bestyrer han banker og kæmper for at danske orlogsskibe svejses sammen af danske hænder.Kan slagsmålet om børns sygedage demonteres, inden det sprænger hul i FH? Og var søgsmålet mod EU's mindsteløn nederlag eller sejr?Vi spørger Claus Jensen.Værter: Kristoffer Nordskov & Gitte RedderProducer: Kristoffer NordskovGæst: Claus Jensen, formand for Dansk MetalLydklip: DR
In this episode we cover:The Italian origin story of For Horses and how Giovanna and Andrea fused fashion design with textile innovation.Anita Sguigna's role as U.S. Sales and Marketing Manager Inside the brand and how FH selects riders, retailers, and collaborators.A look into FH's design process, rider feedback, and what's trending in equestrian fashion right now.What's next for For Horses and where riders can find the brand.Thank you to our partner For Horses for helping to make this podcast possible.
Súil chun cinn a chaitheamh aici ar imeachtaí Fhéile Liteartha Chorca Dhuibhne.
Freda Nic Ghiolla Chatháin, Oifigeach Forbartha Ealaíne le Ealaín na Gaeltachta. Tá an clár oideachais GEATA á chur ar bun mar chuid de Fhéile Cheoil Thraidisiúnta na Gaillimhe.
Socraíodh cruinniú a eagrú ar an Fhál carrach idir an Chomhairle Contae, Na Gardaí, Grúpaí Pobail agus ionadaí óna scoileanna leis na fadhbanna atá ag eascairt as mí iompair poiblí agus tiomáint chontúirteach i gceantar an Fhál Carraigh a phlé.
File agus scríbhneoir a bheidh páirteach san Fhéile Bheag Filíochta i mBaile an Fheirtéaraigh.
I 20 år har Ole Wehlast stået i spidsen for Fødevareforbundet NNF. Som forbundsformand har han kæmpet mod slagterilukninger og set tusindvis af sine kolleger miste deres arbejde. Han har indgået alliancer med Venstre og kæmpet Arne-pension hjem til nedslidte fødevarearbejdere. Og så har han lige holdt sin sidste formandsberetning. Hvad er fremtiden for NNF? Hvorfor skulle Arbejdernes Landsbank fusioneres?Og hvad skal FH stille op med striden om børns sygedage?Vi spørger Ole Wehlast.Værter: Kristoffer Nordskov & Gitte RedderProducer: Kristoffer NordskovGæst: Ole Wehlast, forbundsformand for NNFLydklip: TV2, NNF
Headlines from the week of November 5, 2025 - Vikings boys soccer is undefeated - Household pesticides found in Orcas wildlife - FH man detained by ICE has criminal charges dropped - Volleyball finishes on high note - Two more soccer victories - plus excerpts from the Sheriff's Log
Tá grúpa úr bunaithe ar an Fhál Carrach le hiarracht a dhéanamh an baile a fhorbairt agus a chur chun faoin Scéim Athnuachan Baile agus Sráidbhailte. Tá beirt linn inniu, Máire Uí Bhaoill agus Denis Mac Aoidh atá lárnach sa phlean seo don Fhál Carrach níos mo a inse faoi.
High cholesterol no matter what you eat? You could have familial hypercholesterolemia - a genetic condition that causes very high LDL (“bad”) cholesterol levels even with a healthy lifestyle. In this episode, dietitian Teresa Wagner explains what familial hypercholesterolemia (or FH) is, why it happens, and what you can do to protect your heart.
High cholesterol no matter what you eat? You could have familial hypercholesterolemia - a genetic condition that causes very high LDL (“bad”) cholesterol levels even with a healthy lifestyle. In this episode, dietitian Teresa Wagner explains what familial hypercholesterolemia (or FH) is, why it happens, and what you can do to protect your heart.
Jon og Torkel har vært i studio og svart på mange gode lytterspørsmål før gw10. Det er særlig Palace-spillerne som er populære før tre hjemmekamper på de neste fire. Men det touches også innom FH-timing, og mulig blank/dobbel før jul.
Ba cheart don Chomhairle Condae níos mó brú a chur ar úinéirí foirgnimh tréigthe, na foirgnimh seo a athchóiriú nó iad a thabhairt ar lámh don Chomhairle, dar le Manus Ó Ceallaigh, Ceantálaí as an Fhál Carrach.
Sérfræðingurinn, Stymmi Klippari og Einar Ingi mættu í Handkast stúdíóið og fóru yfir vikuna í handboltanum. Viktor Sig var keyptur frá Val yfir í Fram en upphæðin er óljós. FH unnu Hafnarfjarðarslaginn í gær og deildin hefur aldrei verið jafnari. Þór ætla sér sæti í úrslitakeppninni og með Brynjar Hólm í þessu formi getur allt gerst. Valsmenn slökuðu heldur mikið á klónni í gær og hleyptu ÍR inn í leikinn. Heil umferð í Olís deild kvenna um helgina og þrír leikir í Olísdeild karla. Þetta og svo miklu miklu meira í nýjasta þætti Handkastsins.
Labhraíonn Brent Ó Casáide le Seán faoina shaol le ceol agus scéalaíocht, faoi Fhéile Oulu san Fhionnláin agus go leor eile.
Beidh an siopa Greene's ar an Fhál Carrach ag druid na doirse i ndiaidh a bheith oscailte 40 bliain. Labhair Conor Ó Gallachóir le Síle Nic Aoidh ó Shiopa Greene's, atá ag obairó 1976 agus labhair sé leis na custaiméirí seo a leanas: Caitlín Uí Chuilinn, Caitríona Uí Cheallaigh, Bríd Uí hEarcáin, Manus Ó Ceallaigh, Séamus Mac Aoidh & daoine eile.
Kjaftæðið kom saman og tók uppgjör á landsliðsglugganum sem var að ljúka á A-landsliði karla. Gestir þáttarins voru Kjartan Henry, aðstoðarþjálfari FH og "kóari" Gumma Ben í leiklýsingum landsleikjanna á Sýn Sport ásamt Aron Baldvini aðstoðarþjálfara Víkings sem var aðstoðarmaður Arnars hjá Víkingum áður en hann færði sig um set.
Méadhbh Seoige, bainisteoir turasóireachta Údarás na Gaeltachta & Fergus Mac Suibhne Treoraí Teach Solais an Fhóid Dhuibh ag labhairt faoi lámhleabhar nua atá seolta ag Coimisinéirí Soilse na hÉireann agus Údarás na Gaeltachta.
In this episode of Ending Poverty Together, host Shelaine sits down with Franz Meier, the Vice Chair of Food for the Hungry Canada's Board. Fresh from a visit to FH partner communities in Cambodia, Franz shares powerful reflections on what it means to move from reports to reality.From savings groups to clean water projects, Franz saw firsthand how communities are building their own future. He also offers honest insights into the role of governance, the privilege of visiting communities, and why FH's commitment to leaving well matters so deeply. Listeners will hear why transformation takes time — and why that's actually a good thing. Franz also discusses how Western culture can learn from Cambodia's deep sense of community, and why oversight and integrity are essential in development work.Whether you're curious about international development, passionate about ending poverty, or simply looking for inspiration about what a strong community looks like — this conversation will challenge and encourage you.
Cuirfear tús le Féile an Fhómhair i Leitir Ceanainn inniu agus labhair Bairbre linn faoi fhéile na bliana seo.
Stymmi Klippari, Davíð Már og Geiri Gunn mættu í Handkast stúdíóið í kvöld og gerðu upp 5.umferðina í efstu deild karla í kvöld. Þór og Stjarnan skildu jöfn í háspennu leik fyrir Norðan meðan KA og ÍR voru með markaveislu í kvöld. ÍBV tapaði gegn Selfoss og Erlingur Richardsson nennti ekki að ræða við Handkastið eftir leik. Afturelding eru einir á toppi deildinnar með fullt hús stiga eftir að hafa unnið meiðslahrjáð lið Fammara í kvöld. Hvað er í gangi hjá FH? HK tóku vel á móti Skólphreinsun Ásgeirs og unnu fyrsta leikinn síðan 21.febrúar. Eru Haukar farnir að hóta því að taka deildarmeistaratitilinn? Þetta og miklu meira í Handkast þætti kvöldsins.
Cur síos aige ar imeachtaí Dhaonscoil an Fhómhair ar siúl sa Ghugáin.
Hvað er planið hjá FH? Er deildin slakari en í fyrra? Hvað þarf að hafa í huga þegar Slf. félag er annarsvegar? Indican staðreyndin endurvakin en skinny jeans ekki.
Sérfræðingurinn, Stymmi Klippari og Gaupi mættu í stúdíó Handkastsins og gerðu upp helgina í boltanum. Gaupi fór yfir brottrekstur Gumma Gumm í Danmörku og Janus Daði Smárason varð fyrir skelfilegum meiðslum í gær. Haukar og Fram gerðu jafntefli um helgina en Haukar verða án Rutar í vetur þar sem hún er ólétt. Valskonur unnu fyrri viðureign sína í Evrópukeppninni í Hollandi meðan Selfoss tapaði með 6 mörkum í Aþenu. HK hafa ekki unnið leik í deildinni síðan 21.febrúar og frábær varnarleikur Stjörnunnar í síðari hálfleik skóp sigurinn gegn FH. Heimkomu Kára Kristjáns til Vestmannaeyja lauk með 6 marka sigri ÍBV og við heyrðum í Tedda Ponzu í lok þáttar og spáðum í rosalega umferð sem fram fer á fimmtudaginn. Þetta og miklu meira í nýjasta þætti Handkastsins.
People become astronomers for many reasons: They’re interested in the workings of the stars, or the quest to find life in the universe, or the fate of the universe itself. Geoffrey Burbidge joked that he became an astronomer because he married one. He and his wife, Margaret, were astronomy’s power couple. And they co-authored one of the most important studies of the 20th century. Burbidge was born 100 years ago today, in the English village of Chipping Norton. He first studied history, but switched to physics. After earning his undergraduate degree, shortly after World War II, he developed bombs for a while. Back in academia, he married Margaret, and they hopped around England and the United States over the next few decades. Burbidge contributed to many areas of astronomy theory. But he’s best known for a single paper, known as B-squared-F-H for the names of its authors – the two Burbidges, William Fowler, and Fred Hoyle. In it, they explained how stars forge most of the elements in the universe. Many elements are created in a star’s core during its long life; others, in the violent deaths of stars. Some of the elements are expelled into space, where they can be incorporated into new stars. The newer generations make even more elements – eventually creating the chemistry we see in the universe today. So the paper showed that we’re all made of “starstuff” – elements created in the stars. Script by Damond Benningfield
Chas Michelle le Mary le gairid agus bhí comhrá acu faoina saol, a hóige, agus a saol oibre sa tsiopa a bhí ag a teaghlach, clann Mhic Suibhne ar an Fhál Carrach agus an siopa Mc Aulliffes a bhí aici féin ansin i nDún Fionnachaidh.
Sérfræðingurinn, Stymmi Klippari og Geiri Sly fóru yfir vikuna í handboltanum og spáðu í spilin fyrir helgina. Olís deildirnar hafa aldrei verið jafnari og ærið verkefni að spá í spilin fyrir leikina. FH-ingar pökkuðu Valsmönnum saman í gær. Selfyssingar naga sig í handarbökin að vera ekki komnir með fleiri stig og frábær endurkomusigur hjá Mosfellingum. Nóg af handbolta um helgina og allt saman í þráðbeinni á handboltapassanum.
Ball de Chonradh na Gaeilge i dTrá Lí le cur síos ar Fhéile an Fhómair atá ar siúl an deireadh seachtaine seo.
Tá tús curtha le sceideal úr don Fhómhair ag Ionad Naomh Pádraig agus rinne Mary cur síos ar na cúrsaí atá ar fáil san am i láthair.
Send us a textWide release date: August 25, 2025Episode Summary: Dr. Uffe Ravnskov talks about his decades-long career challenging the idea that high cholesterol causes heart disease, discussing LDL's protective role in the immune system by binding to bacteria, the harms and biases in statin research influenced by pharmaceutical companies, evidence that high cholesterol benefits the elderly and reduces infection/cancer risks, and how mental stress or infections elevate cholesterol as a response rather than a cause.About the guest: Uffe Ravnskov, MD, PhD is a physician and independent researcher who earned his MD from the University of Copenhagen in 1961 and a PhD in nephrology. He has worked in various clinics in Sweden since the 1960s, focusing his research on challenging the cholesterol hypothesis in heart disease. Now 91, he has published over 200 papers, authored books like "The Cholesterol Myths.”Discussion Points:LDL cholesterol helps the immune system by sticking to bacteria, clumping them for removal; low LDL increases infection risk.Animal studies show injecting LDL protects against lethal infections, while historical data links severe infections to worse atherosclerosis.Elderly people with high cholesterol live longer; low cholesterol raises mortality risk more than high levels.Familial hypercholesterolemia (FH) doesn't cause early death via cholesterol alone—co-inherited coagulation factors are the issue, and FH patients often have lower infection rates.Statins lower LDL but increase infection risk, cause muscle weakness/brain issues (often blamed on aging), and show no clear benefit in unbiased meta-analyses.Research biases include cherry-picking studies, exaggerating benefits via relative (not absolute) risk, and pharma funding suppressing critical views.Mental stress can raise cholesterol by 10-50% in 30 minutes, often misread as a heart disease cause rather than an effect.Saturated fat and high cholesterol aren't proven harmful; Ancel Keys' claims ignored contradictory evidence.Stopping statins often reverses side effects quickly, improving quality of life.Related episode:M&M 244: Seed Oils & Heart Disease: Oxidized LDL, Cholesterol, Fat & Cardiology | Tucker GoodrichReference Paper:LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts