Podcasts about nook

Born in Yemen and raised in the Central Valley of California, Noor Qwfan works in corporate social responsibility and is the creator of Noor's Nook (@noors_nook), an expressive outlet for her creative tendencies. She is also the creator and host of the Muslim Girl Podcast (@thismuslimgirlpodcast), a platform started in 2017 to amplify the voices of Muslim women and their experiences. In addition to her professional endeavors, Noor sits on the board of directors for the American Red Cross and currently serves as the chair of the philanthropy committee. In her spare time, Noor loves to travel and explore, hike in the great outdoors, and spend quality time with loved ones.

Host Jeremy C. Park interviews Dr. Brittany Kasprack, Owner of Mid South Chiropractic and The Bagel Nook, who discusses her journey into chiropractic care and the impact of her businesses on the community. She shares her personal experience with chiropractic treatment after a horse riding accident and emphasizes the importance of preventive healthcare. Dr. Brittany explains the science and art of chiropractic care, highlighting the importance of personalized treatment plans. She also discusses the convenience of having multiple chiropractic locations and the importance of consistent care. The conversation then shifts to The Bagel Nook, where Dr. Brittany describes the unique experience of offering authentic New York-style bagels and over 30 cream cheese flavors. She emphasizes the catering aspect of the business and the opportunity to bring a new food culture to the Memphis area. She also touches on the economic impact of her businesses, including job creation and workforce development. The episode concluded with information on how to learn more and connect with Mid South Chiropractic and The Bagel Nook.Visit https://www.midsouthchiropractic.com to learn more about Mid South Chiropractic and visit https://www.thebagelnook.com to learn more about The Bagel Nook.SummaryChiropractic Care and Preventive Healthcare - Dr. Brittany Kasprack, Owner of Mid South Chiropractic and The Bagel Nook, shares her journey into chiropractic care, which began after a horse-riding accident led her to experience the benefits firsthand. She emphasizes the importance of preventive healthcare and mobility, stating that chiropractic care is an underutilized aspect of healthcare that focuses on maintaining spinal function and overall well-being. Dr. Brittany highlights the balance between science and art in chiropractic practice, using x-rays and other diagnostic tools to develop personalized treatment plans. She also discusses the convenience of having multiple clinic locations and the importance of consistent care, explaining the initial process of assessment and treatment planning for new patients.Wellness Through Group Exercise Motivation - Jeremy and Dr. Brittany discuss the importance of group exercise for motivation and prevention, with Dr. Brittany sharing her experience of seeing patients achieve wellness through active processes. They also talk about the fulfillment Brittany finds in the impact of Mid South Chiropractic, particularly through their wellness wall where patients celebrate their pain-free achievements.The Bagel Nook's Catering Success - Brittany discussed her successful bagel business, The Bagel Nook, which offers fresh, boiled and baked bagels with over 30 seasonal cream cheese flavors and 45 types of bagels daily. She highlights the unique New York/New Jersey-style bagels and the business's expansion into catering for breakfast and lunch meetings. The catering service is designed to appeal to a wide audience with a variety of bagel and cream cheese combinations, presented in visually appealing platters.Mid South Chiropractic and The Bagel Nook - Dr. Brittany discussed the collaboration between Mid South Chiropractic and The Bagel Nook, highlighting their community-focused approach. She explains how the partnership brings unique offerings to the community, such as screenings and assessments, while also providing employment opportunities and valuable experiences for team members. Dr. Brittany emphasizes the economic impact of her businesses, noting their commitment to hiring and training local staff. She encourages listeners to visit their locations in Olive Branch, Hernando, Clarksdale, and Southaven to experience their services firsthand.

This week on Not Your Granny's Quilt Show, my guest is Ian Danger Capstick, host of the Art Against Empire podcast, quilter, and former political pundit.Like many of us in the fiber arts world, Ian's introduction to making began in his grandmother's craft cupboard. He learned cross stitch and rug hooking, and put it all away as an adult while he worked in Canadian politics. He famously brought his cross stitching with him to work in the meantime of appearing as a political pundit on Canadian television. It was not until the 2020 lockdowns that Ian fully dove into quilting.As his quilting skills grew alongside major shifts in his professional life, Ian created a quilted banner as part of his capstone project for the horticulture degree he completed during lockdown. That project opened the door to a deeper exploration of banners, textiles, and the long history of fabric as both a cultural and political tool. Quilted banners became a focal point as Ian studied the origins of textile traditions and the ways fabric has been politicized, controlled, and reclaimed.Through Art Against Empire, Ian examines how textile art has been used across time as a form of power, resistance, and reform. He speaks with artists from around the world, guiding listeners through the global landscape of fiber and textiles. When people reclaim mastery of textiles, Ian believes, it becomes an act of resistance and a path toward freedom.Ian is also doing powerful work at The NOOK alongside Zak Foster and others, creating spaces that invite thoughtful conversations, including the uncomfortable ones.To learn more about Ian, follow him on Instagram at quiltqueerly, visit iancapstick.net, and be sure to listen to the available episodes of Art Against Empire. Please enjoy this episode.Want to see more? You can find it here: Find Podcast Merch here! nygqs.printify.me Instagram: https://www.instagram.com/notyourgrannysquiltshow https://www.instagram.com/sweetpeadesigncompany YouTube: https://youtube.com/@notyourgrannysquiltshow Get episodes ad free at Patreon: patreon.com/notyourgrannysquiltshow Want to be on the show? Send us a message

On today's 2.11.26 show we talked about Valentine's day gifts, Graham bought his daughter something he is embarrassed to admit, Britney Spears sold her music catalog, Demi Lovato is canceling some of her shows, man took the wrong flight to a different country, side hustles, nature nooks are the new thing, more Olympic medals are falling apart and more!

The Screaming Hearts are back and better than ever, joining Leah to talk about reuniting, their upcoming show at Hutghis at the Nook, and play some music. Feat the songs "Sweet Revival" and "Harmony"

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Glenn Livingston about the psychology of food cravings and how to reclaim your mental space from intrusive food thoughts. Dr. Glenn Livingston is a psychologist and the creator of "Defeat Your Cravings," a method grounded in decades of research and real-world experience. His work has reached over 1 million readers, drawing on both scientific insights into how cravings form and practical strategies to shift long-standing patterns. He is the author of the book "Defeat Your Cravings," hosts a podcast of the same name, and offers live coaching focused on lasting behavior change.  Dr. Glenn's journey began with his own struggle at one point reaching 300 lbs and the realization that "loving himself" through traditional therapy wasn't fixing his relationship with food. After consulting for the big food industry, he saw how food is engineered to hit a "bliss point" in the reptilian brain. He eventually designed a system to bridge the gap between biological impulses and the rational mind. During this episode you will learn about: The "Reptilian Brain" vs. the "Neocortex" and why willpower alone often fails  Why clear boundaries and "rules" are more effective than "everything in moderation" The science of the "Extinction Burst" why cravings get worse right before they disappear  How the food industry engineers products to bypass satiety  Practical strategies to "cross the river at its source" by using structure to prevent cravings Resources Mentioned: Free Book & Starter Kit: Download Defeat Your Cravings for free in Kindle, Nook, or PDF format at www.defeatyourcravings.com. When you click the big blue button to sign up, you'll also receive free food plan starter templates and recorded demonstration sessions to see the method in practice. Website: www.defeatyourcravings.com Social Media: @defeatyourcravings   For more on Dr. Erin: Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8 Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8  Bookmark Dr. Erin's Website: www.drerinellis.com Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here:  https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI   #FoodPsychology #WomensHealth #HolisticHealth #Cravings #HealthyHabits #MindsetMatters #WeightLossJourney #EmotionalEating #BingeEatingRecovery #NutritionTips #HealYourRelationshipWithFood #BrainHealth #Psychology #WellnessJourney #HealthyLifestyle #InformedEating #SelfCare #HealthTips #FunctionalMedicine #FoodFreedom #Willpower 

Happy New Year, dear listeners! AJ and Chris are back for the first episode of 2026, kicking off the year not with resolutions, but with something far more honest: use it or lose it.From digital overwhelm and doomscrolling, to the resurgence of analog life, retro tech, journaling, and intentional living, this episode is a wide-ranging, reflective conversation about what's worth carrying forward…and what might be better left behind.

Fluent Fiction - Norwegian: A Snowy Quest for the Perfect Campsite Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-22-23-34-02-no Story Transcript:No: Snøen lå tungt over den tette skogen.En: The snow lay heavy over the dense forest.No: Høye furutrær sto som voktere, dekket med et tykt teppe av hvitt.En: Tall pine trees stood like guardians, covered with a thick blanket of white.No: Det var kaldt, men stillheten var nesten magisk.En: It was cold, but the silence was almost magical.No: Bare lydene fra fugler og den knasende snøen under skoene brøt freden.En: Only the sounds of birds and the crunching snow underfoot broke the peace.No: Sindre var full av energi.En: Sindre was full of energy.No: Beina hans styrte gjennom snøen med iver.En: His legs navigated through the snow with eagerness.No: "Denne gangen skal vi finne det perfekte stedet for teltet," sa han bestemt.En: "This time we will find the perfect spot for the tent," he said determinedly.No: Han bar på en altfor stor ryggsekk, fylt med alt han trodde de kunne trenge for campingturen.En: He carried an oversized backpack, filled with everything he thought they might need for the camping trip.No: Ingrid sukket og fulgte etter, selv om ryggsekken stadig satt fast i lave grener.En: Ingrid sighed and followed him, though her backpack kept getting caught in low branches.No: "Ingrid, se på disse vakre trærne," ropte Sindre.En: "Ingrid, look at these beautiful trees," shouted Sindre.No: Ingrid kastet et blikk rundt.En: Ingrid glanced around.No: "Ja, flotte trær, men kanskje vi skal finne et sted å slå oss ned før mørket faller på?En: "Yes, the trees are great, but maybe we should find a place to settle down before nightfall?"No: " foreslo hun, med en tone av både bekymring og irritasjon.En: she suggested, with a tone of both concern and irritation.No: Men Sindre var fast bestemt.En: But Sindre was adamant.No: Han ønsket et perfekt sted, et som var verdt alle anstrengelser.En: He wanted a perfect spot, one that was worth all the effort.No: Midt i praten kjente han at noe gikk galt.En: In the midst of conversation, he felt something go wrong.No: Snøskohælen satt fast i en røys.En: His snowshoe heel was stuck in a pile of rocks.No: Ingrid lo før hun rakte ham en hjelpende hånd.En: Ingrid laughed before she offered him a helping hand.No: "Vi skulle ha stoppet tidligere," mumlet hun.En: "We should have stopped earlier," she mumbled.No: Likevel fulgte hun etter da Sindre fortsatt var på jakt etter det perfekte stedet.En: Yet she followed as Sindre continued searching for the perfect spot.No: Plutselig, mens de passerte et spesielt tungt snødekt tre, falt en lavine av snø over dem begge.En: Suddenly, as they passed a particularly heavily snow-covered tree, an avalanche of snow fell over both of them.No: Sindre lo, håret hans glitret hvitt av snø.En: Sindre laughed, his hair glistening white with snow.No: Ingrid kunne ikke annet enn å le med ham, selv om innenfor lurte følelsen av at de burde ha stoppet tidligere.En: Ingrid couldn't help but laugh along, even though deep down she felt they should have stopped earlier.No: Men så, som om skogen hadde hatt nok moro på deres bekostning, åpnet det seg en lysning foran dem.En: But then, as if the forest had had enough fun at their expense, a clearing opened up in front of them.No: Det var en vakker åpen plass med utsikt over dalen nedenfor.En: It was a beautiful open space with a view over the valley below.No: Solnedgangen malte himmelen rosa og lilla.En: The sunset painted the sky pink and purple.No: Øyeblikket var perfekt.En: The moment was perfect.No: "OK, du vant," sa Ingrid med et smil.En: "OK, you win," Ingrid said with a smile.No: "Dette stedet er virkelig vakkert.En: "This place is truly beautiful."No: "De slo opp teltet i stillhet, sammenfunnet av skjønnheten rundt dem.En: They set up the tent in silence, united by the beauty around them.No: Etterpå laget de en varm drikk over en liten brenner og satte seg sammen for å nyte roen.En: Afterwards, they made a warm drink over a small burner and sat together to enjoy the calm.No: Sindre så på Ingrid med et skjevt smil.En: Sindre looked at Ingrid with a wry smile.No: "Jeg skal prøve å lytte mer til deg neste gang.En: "I'll try to listen to you more next time."No: "Ingrid nikket, men ga ham et vennlig dult.En: Ingrid nodded but gave him a friendly nudge.No: "Og jeg må innrømme, noen ganger kan dine kaotiske eventyr føre til fantastiske steder.En: "And I have to admit, sometimes your chaotic adventures can lead to amazing places."No: "De så ut over landskapet, og latteren deres steg lett gjennom skogen.En: They looked out over the landscape, and their laughter rose lightly through the forest.No: Med et teppe av snø og et snev av kaos hadde de funnet sitt perfekte vintereventyr.En: With a blanket of snow and a touch of chaos, they had found their perfect winter adventure. Vocabulary Words:dense: tetteblanket: teppesilence: stillhetenguardians: vokterecrunching: knasendeeagerness: iveroversized: altfor storbackpack: ryggsekkirritation: irritasjonadamant: fast bestemtheel: hælenrocks: røysavalanche: lavineglistening: glitretclearing: lysningview: utsiktvalley: dalensunset: solnedgangenburner: brennerwry: skjevtnudge: dultchaotic: kaotiskeadventures: eventyrlandscape: landskapetlaughter: latterenblanket: teppetouch: snevchaos: kaosadmit: innrømmeexpense: bekostning

Fluent Fiction - Norwegian: Polar Quest: The Rules and Wonders of Svalbard Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-21-08-38-19-no Story Transcript:No: Svalbard var et magisk sted.En: Svalbard was a magical place.No: Under den evige skumringen i Arktis, strakte snødekte landskap seg så langt øyet kunne se.En: Under the eternal twilight in the Arctic, snow-covered landscapes stretched as far as the eye could see.No: Skjøre, glitterende isflak fløt på havet.En: Fragile, glittering ice floes floated on the sea.No: En fjellkjede i det fjerne sto som en vakker bakgrunn.En: A mountain range in the distance stood as a beautiful backdrop.No: Lars, Ingrid, og Eva var med klassen på ekskursjon.En: Lars, Ingrid, and Eva were on an excursion with their class.No: De skulle lære om polare økosystemer.En: They were going to learn about polar ecosystems.No: Læreren deres, fru Andersen, hadde strenge regler.En: Their teacher, Mrs. Andersen, had strict rules.No: «Alltid hold dere nær gruppen,» sa hun, «vinterforholdene kan være farlige.»En: “Always stay close to the group,” she said, “winter conditions can be dangerous.”No: Lars, full av spenning og en hemmelig fascinasjon for dyrelivet, hadde en drøm.En: Lars, full of excitement and a secret fascination for wildlife, had a dream.No: Han ville se isbjørner.En: He wanted to see polar bears.No: Han så bort på Ingrid, som var fokusert og ønsket å imponere fru Andersen.En: He glanced at Ingrid, who was focused and wanted to impress Mrs. Andersen.No: Én idé begynte å forme seg.En: An idea began to take shape.No: Hvis han kunne overbevise Ingrid, kunne de kanskje utforske litt.En: If he could convince Ingrid, maybe they could explore a little.No: «Ingrid,» hvisket Lars, «kom igjen, la oss gå på en liten avstikker. Vi kan finne isbjørnspor!»En: “Ingrid,” whispered Lars, “come on, let's take a little detour. We can find polar bear tracks!”No: Ingrid rynket pannen.En: Ingrid frowned.No: «Det bryter reglene,» svarte hun, men så på Lars' ivrige øyne.En: “That breaks the rules,” she replied, but then looked at Lars' eager eyes.No: Hun så også på Eva, som bare ga et lite smil.En: She also glanced at Eva, who just gave a small smile.No: «Ok,» sa Ingrid til slutt. «Men ikke langt.»En: “Okay,” Ingrid finally said. “But not far.”No: De forlot stien, fulle av forsiktig spenning.En: They left the trail, filled with cautious excitement.No: Snøen knirket under støvlene deres, og pusten deres laget små skyer i den kalde luften.En: The snow creaked under their boots, and their breath formed small clouds in the cold air.No: Etter en stund fant de det de lette etter. Spor!En: After a while, they found what they were looking for. Tracks!No: Plutselig, ikke langt unna, så de en isbjørn.En: Suddenly, not far away, they saw a polar bear.No: Den beveget seg rolig over isen.En: It moved calmly across the ice.No: De sto helt stille, søkte dekning og betraktet.En: They stood completely still, sought cover, and watched.No: Hjertet til Lars slo hardt av entusiasme og frykt.En: Lars' heart pounded with excitement and fear.No: Da isbjørnen forsvant bak en ås, skjønte de at de var kommet lengre bort fra gruppen enn planlagt.En: When the polar bear disappeared behind a hill, they realized they had come further away from the group than planned.No: Eva sa: «Vi må tilbake nå.»En: Eva said, “We have to go back now.”No: De snudde tilbake og beveget seg raskt.En: They turned back and moved quickly.No: Da de kom tilbake til klassen, slo hjertene deres fortsatt hardt.En: When they returned to the class, their hearts were still pounding.No: Ingen hadde merket at de var borte.En: No one had noticed they were gone.No: På bussen tilbake, snakket Lars stille med Ingrid og Eva.En: On the bus back, Lars spoke quietly with Ingrid and Eva.No: «Det var utrolig,» sa han, «men jeg skjønner nå hvor viktig det er å følge reglene.En: “That was incredible,” he said, “but I understand now how important it is to follow the rules.No: Jeg vil aldri glemme dette.»En: I will never forget this.”No: De tre vennene visste at de hadde delt noe spesielt.En: The three friends knew they had shared something special.No: Lars hadde ikke bare sett en isbjørn.En: Lars had not only seen a polar bear.No: Han hadde også lært å respektere naturens grenser og betydningen av å dele eventyr med venner.En: He had also learned to respect nature's boundaries and the importance of sharing adventures with friends.No: Øynene hans glitret av et nytt perspektiv.En: His eyes glittered with a new perspective. Vocabulary Words:magical: magisketernal: evigetwilight: skumringenice floes: isflakbackdrop: bakgrunnexcursion: ekskursjonecosystems: økosystemerstrict: strengefascination: fascinasjonconvince: overbevisedetour: avstikkerfrowned: rynket pannencautious: forsiktigcreaked: knirketclouds: skyertracks: sporsought: søktecover: dekningdisappeared: forsvantrealized: skjønteperspective: perspektivglittering: glitretlandscapes: landskapfragile: skjøreimpress: imponereadventures: eventyrpounding: slowilderness: ødemarkenboundaries: grenserexplore: utforske

WUWM has committed to covering issues our listeners say are top priorities, including the economy. As part of that coverage, we're exploring how the economy is impacting Wisconsinites with different financial needs and concerns. Tom Oberhaus is the co-operator of Cozy Nook Farm in Waukesha County. Cozy Nook is primarily a dairy farm, supplying milk to Prairie Farms mainly for their cheese products. The farm supplements its dairy businesses with seasonal pumpkin and Christmas tree sales. When Lake Effect's Sam Woods last spoke with Oberhaus in October, pumpkin sales were going strong. This month, the two discuss how Christmas tree season went, and how Cozy Nook is preparing for 2026. 

Nashville has a long history of celebrating the holidays with musical performances.Nashville has a long history of celebrating the holidays with musical performances. Belmont's Christmas Eve concert played on their tower's 42-bell carillon dates back to 1929. Amy and Vince have been gracing the Ryman Stage since 2008. Today we feature holiday music traditions that exist beyond the mainstream, in pockets throughout the city. A Longest Night Solstice Eve gathering and Moon Requiem at St. Augustine's. A sampler of holiday songs released by indie label yk Records. And a holiday shopping anthem by local Post-punk/power-pop legends, Tower Defense.Guests Michael Eades, Owner, YK Records Jereme Frey | Drummer, Tower Defense Mike Shepherd | Guitar, Tower Defense Rev. Scott Owings | Associate Chaplain and Pastoral Leadership, St. Augustine's Christopher Roberts

Calida Stuart-Menteath on the prefab home builder Nook going under and continued trouble at the Financial Markets Authority - with chair Craig Stobo now being investigated.

In this episode, we talk with Jennifer Whitney, who is the owner, farmer, and co-founder of Natural Nook Farm in West Salem, Ohio. For nearly 20 years, Jennifer and her husband, Adam, have built a vibrant, faith-rooted homestead dedicated to natural living, self-sufficiency, and community.Jennifer shares how Natural Nook Farm has grown from a simple family property into a thriving small farm that produces handcrafted goat-milk soaps, naturally dyed and hand-spun angora rabbit and Jacob sheep wool products, and an incredible array of homegrown foods and medicinal herbs. From freeze-dried vegetables and garlic powder to elderberry teas, jellies, and herbal remedies, Jennifer and her husband are deeply committed to using what they grow and teaching others to do the same. Their mission extends far beyond their own land. Jennifer regularly speaks to Career Center students about homesteading skills, inspiring the next generation to grow, create, and build with intention. She and Adam also founded B.U.C.K. Adventures, a 501(c)(3) offering life-changing, all-expense-paid adaptive whitetail hunting experiences for individuals facing life-altering circumstances. Applications for the 2026 season are now open.Jennifer opens up about the lessons homesteading has taught her: the power of community, the importance of trying new things, even if they fail, and the value of starting small. She reminds us that you don't need a thousand acres to begin living more sustainably; you just need the willingness to take the first step.For Natural Nook Farm, the next steps are big ones. As they head into 2026, the Whitneys are expanding into horsedrawn carriage and wagon services, powered by their growing team of Percheron horses, an exciting new chapter shaped by the belief that change, while hard, can open doors you never expected. Learn more at naturalnookfarm.com.Website: AmericanFamilyFarmerShow.com Social Media: @GoodDayNetworks

Fluent Fiction - Norwegian: Stuck on the Sled: A Wild Ride in Lillehammer's Legacy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-11-24-08-38-20-no Story Transcript:No: Lillehammer var kjent for sin olympiske arv og lå midt i dramatiske høstfarger.En: Lillehammer was known for its Olympic legacy and lay amidst dramatic autumn colors.No: På denne særegne dagen sto det smale sporet til bobbanen stille mellom åser og skog.En: On this distinctive day, the narrow track of the bobsled run stood silent among hills and woods.No: Det opplevde en ro hele dagen, som om det hvilte fra gamle konkurransens ekko.En: It experienced a calm all day, as if it was resting from the echoes of past competitions.No: Siv og Lars, to venner med ulike ønsker, kom til Lillehammer med en gruppe venner på ferie.En: Siv and Lars, two friends with different desires, came to Lillehammer with a group of friends on vacation.No: Siv, alltid klar for et eventyr, hadde hele tiden hatt lyst til å prøve bobbanen.En: Siv, always ready for an adventure, had long wanted to try the bobsled run.No: Lars, derimot, så frem til en rolig ferie og syntes Siv sitt ønske var litt for farlig.En: Lars, on the other hand, looked forward to a peaceful vacation and thought Siv's wish was a bit too dangerous.No: Men som alltid kunne Siv overtale ham til nesten alt.En: But as always, Siv could persuade him to almost anything.No: "Kom igjen, Lars," sa Siv og grep ham i armen.En: "Come on, Lars," said Siv, grabbing his arm.No: "Vi kan bare kikke litt på banen."En: "We can just take a look at the track."No: Lars ristet på hodet, men fulgte motvillig med Siv ned til banen.En: Lars shook his head but reluctantly followed Siv down to the track.No: De kjente spenningen i luften, og Siv kunne ikke motstå fristelsen til å nærme seg en bob som sto parkert ved enden av banen.En: They felt the tension in the air, and Siv couldn't resist the temptation to approach a bobsled parked at the end of the track.No: Skrittene slo ekko mot begynnende skumring.En: Their steps echoed as dusk began to fall.No: "Skal vi bare sitte oppi for moro skyld?" foreslo Siv og sprang mot bobsleden.En: "Shall we just sit in it for fun?" suggested Siv, running towards the bobsled.No: Lars ble stående, nølende, men til slutt nikket han.En: Lars stood hesitantly, but eventually nodded.No: "Ok, men bare i ett minutt."En: "Okay, but just for one minute."No: De satte seg forsiktig oppi.En: They carefully sat inside.No: Det hele skulle bare være en morsom øyeblikk.En: It was supposed to be just a fun moment.No: Men i et øyeblikks uoppmerksomhet, smekket døren på sleden igjen, og lyden av låsen gikk i lås.En: But in a moment of inattention, the sled's door slammed shut, and the sound of the lock engaged.No: Sola var nesten borte, og banen begynte å tømme seg for folk.En: The sun was almost gone, and the track began to empty of people.No: Siv lo først, men så innså hun at de faktisk satt fast.En: Siv laughed at first, but then realized they were actually stuck.No: "Lars! Hva skal vi gjøre?" spurte hun, med et hint av nervøsitet.En: "Lars! What are we going to do?" she asked, with a hint of nervousness.No: Lars, nå veldig fokusert, begynte å tenke.En: Lars, now very focused, began to think.No: "Vi må få noen til å høre oss før banen stenger helt."En: "We need to get someone to hear us before the track closes completely."No: De ropte, men ingen svarte.En: They shouted, but no one answered.No: Imens kjempet Lars med låsen, men til ingen nytte.En: Meanwhile, Lars struggled with the lock, but to no avail.No: Kulden fra metallvegger begynte å snike seg inn.En: The cold from the metal walls began to creep in.No: Tiden gikk, og frustrasjonen vokste.En: Time passed, and frustration grew.No: Plutselig hørte de skritt.En: Suddenly, they heard footsteps.No: Det var en vaktmester som arbeidet sent.En: It was a custodian working late.No: Før de rakk å rope, lente Siv seg mot en knapp.En: Before they could shout, Siv leaned against a button.No: Uten å innse det, slo hun på startmekanismen.En: Without realizing it, she activated the start mechanism.No: Sleden begynte å gli.En: The sled began to slide.No: "Ikke panikk!" ropte Lars, men samtidig følte han en kriblende spenning.En: "Don't panic!" shouted Lars, but at the same time, he felt a tingling excitement.No: De suste nedover banen, mens kvelden omsluttet dem.En: They raced down the track, while the evening enveloped them.No: Vinden ruslet forbi, og både frykt og latter fylte sledens rom.En: The wind rushed past, and both fear and laughter filled the sled's space.No: Til slutt stanset sleden trygt ved banens slutt.En: Finally, the sled stopped safely at the end of the track.No: Vaktene sto der med forbausede øyne.En: The guards stood there with astonished eyes.No: Unnskyldende smilte Siv og Lars.En: Apologetically, Siv and Lars smiled.No: "Vi beklager virkelig," sa Siv.En: "We're really sorry," said Siv.No: "Det var en misforståelse."En: "It was a misunderstanding."No: Vaktmesteren lo hjertelig.En: The custodian laughed heartily.No: "Det er ikke hver dag vi får slike gjester," sa han og åpnet døren.En: "It's not every day we get guests like this," he said, opening the door.No: På veien tilbake, mens de gikk gjennom høstløvet, lo Siv og Lars av det hele.En: On the way back, as they walked through the autumn leaves, Siv and Lars laughed about the whole thing.No: Lars innrømmet at selv om han hadde vært nervøs, var spenningen noe han aldri ville glemme.En: Lars admitted that even though he had been nervous, the excitement was something he would never forget.No: "Nå ser jeg hvorfor du liker eventyr, Siv," sa Lars.En: "Now I see why you like adventures, Siv," said Lars.No: "Men kanskje vi skal være litt mer forsiktige neste gang."En: "But maybe we should be a little more careful next time."No: Siv smilte, takknemlig for Lars' åpne sinn.En: Siv smiled, grateful for Lars' open mind.No: "Og jeg skal huske å sjekke dørene neste gang."En: "And I'll remember to check the doors next time."No: Med en god historie og en ny forståelse vendte de tilbake til hytta.En: With a good story and a new understanding, they returned to the cabin.No: Høsten i Lillehammer hadde gitt mer enn vakre farger; den hadde gitt dem minner for livet.En: Autumn in Lillehammer had given more than beautiful colors; it had given them memories for a lifetime. Vocabulary Words:legacy: arvdramatic: dramatiskdistinctive: særegnenarrow: smalecompetition: konkurransedesire: ønskeadventure: eventyrpersuade: overtalereluctantly: motvilligtemptation: fristelsehesitantly: nølendeinattention: uoppmerksomhetengaged: gikk i låsnervousness: nervøsitetshouted: roptestruggled: kjempetfrustration: frustrasjonmechanism: mekanismetingling: kriblendeexcitement: spenningenveloped: omsluttetastonished: forbausedeapologetically: unnskyldendemisunderstanding: misforståelsecustodian: vaktmesterlifetime: livetgrateful: takknemligcheck: sjekkevacation: feriecustodian: vaktmester

Fluent Fiction - Norwegian: Autumn Lessons: A Jog, A Sprain, and A Bond in Oslo Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-11-11-08-38-20-no Story Transcript:No: Under den klare, skarpe høstluften av Frogner Park, var trærne kledd i gylne og røde blader.En: Under the clear, crisp autumn air of Frogner Park, the trees were dressed in golden and red leaves.No: Stiene var dekket av et teppe av visne blader, og solen kastet lange skygger over parken.En: The paths were covered with a carpet of fallen leaves, and the sun cast long shadows over the park.No: Det var en perfekt dag for en joggetur, bortsett fra én ting.En: It was a perfect day for a jog, except for one thing.No: Sindre, en ung mann med sterk vilje, kjente smerten i ankelen.En: Sindre, a young man with strong will, felt the pain in his ankle.No: Han hadde forstuet den for noen dager siden, men lysten til å jogge var sterk.En: He had sprained it a few days ago, but the urge to jog was strong.No: Ved siden av ham stod Ingrid, hans støttende venn, og Ola, deres felles venn som alltid fikk dem til å le.En: Beside him stood Ingrid, his supportive friend, and Ola, their mutual friend who always made them laugh.No: Ingrid hadde en alvorlig mine.En: Ingrid had a serious look on her face.No: "Sindre, du må ikke løpe i dag. Hælen din trenger hvile," sa Ingrid med bekymrede øyne.En: "Sindre, you must not run today. Your heel needs rest," said Ingrid with worried eyes.No: "Jeg klarer det. Bare en lett jogg," svarte Sindre, bestemt på å trosse smerten.En: "I can manage it. Just a light jog," replied Sindre, determined to defy the pain.No: Ola lo lett.En: Ola chuckled lightly.No: "Vet du, noen ganger er det best å lytte til kroppen din. Du vil vel ikke ende opp med krykker?" Ingrid nikket enig.En: "You know, sometimes it's best to listen to your body. You don't want to end up on crutches, do you?" Ingrid nodded in agreement.No: Men Sindre, sta som han var, satte i gang.En: But Sindre, stubborn as he was, set off.No: Han startet forsiktig, résume til å holde seg på de flate stiene.En: He started carefully, aiming to stay on the flat paths.No: Etter noen minutter begynte smerten å skyte opp i benet.En: After a few minutes, the pain began to shoot up his leg.No: Med hvert steg vokste den, men han ville ikke gi opp ennå.En: With each step, it grew, but he didn't want to give up just yet.No: Men da han tok en sving og en skarp smerte gikk gjennom ankelen, snublet Sindre nesten.En: But when he took a turn and a sharp pain shot through his ankle, Sindre almost stumbled.No: Han grep en parkbenk for å støtte seg.En: He grabbed a park bench for support.No: "Sindre!" ropte Ingrid og løp bort til ham.En: "Sindre!" shouted Ingrid and ran over to him.No: Ola fulgte etter, med en mer alvorlig mine enn vanlig.En: Ola followed, with a more serious expression than usual.No: Sindre pustet ut og så på vennene sine.En: Sindre exhaled and looked at his friends.No: "OK, dere har rett. Dette var dumt av meg. Jeg trenger å hvile."En: "Okay, you guys were right. This was silly of me. I need to rest."No: "Endelig," sa Ingrid og smilte mens hun hjalp ham til å sette seg på benken.En: "Finally," said Ingrid and smiled as she helped him to sit on the bench.No: "Vi kan sitte her en stund. Se på folk. Prate."En: "We can sit here for a while. Watch people. Chat."No: Ola slo seg ned ved siden av dem.En: Ola settled down next to them.No: "Jeg tar med kanelboller neste gang, da blir hvilen enda bedre."En: "I'll bring cinnamon buns next time, then the rest will be even better."No: Sindre smilte svakt og lente seg tilbake.En: Sindre smiled faintly and leaned back.No: "Jeg lærte noe i dag. Jeg trenger å lytte til kroppen min. Ingen høstløp er verdt en skade."En: "I learned something today. I need to listen to my body. No autumn run is worth an injury."No: Så satt de der, lyttet til lydene av parken og delte latter mens solen sakte begynte å gå ned over Oslo.En: So they sat there, listened to the sounds of the park, and shared laughter as the sun slowly began to set over Oslo.No: Sindre, Ingrid, og Ola visste at dagen hadde gitt dem mer enn bare en vanlig joggetur; den hadde gitt dem en leksjon i vennskap og fornuft.En: Sindre, Ingrid, and Ola knew that the day had given them more than just an ordinary jog; it had given them a lesson in friendship and wisdom.No: Og det var en viktig lærdom.En: And that was an important lesson. Vocabulary Words:crisp: skarpeankle: ankelensupportive: støttendedetermined: bestemtdefy: trossechuckled: lo lettstubborn: stastumbled: snubletexhaled: pustet utbench: benkfaintly: svaktinjury: skadewisdom: fornuftmutual: fellescarpet: teppesprained: forstuetheels: hælencrutches: krykkeraiming: résumegrabbed: grepchat: pratecinnamon: kanelleans: lente segordinary: vanliglesson: leksjonautumn: høstshadows: skyggersmiled: smilteserious: alvorliglisten: lytte

SummaryThis is the story of how a "pipe dream," a full-time job, and a Billy Currington song accidentally launched one of barbecue's most memorable brands.Jason Rains, the founder of "Pretty Good At Drinking Beer Barbecue," joins us to share his wild 15-year journey. He started with zero experience and a team name that's a marketing nightmare (but a fan favorite). He pulls no punches, recounting the story of finishing "dead ass last" at a major competition only to fight his way back to a Grand Reserve (second place) finish years later.In this episode, Jason shares the unfiltered story behind his brand, his bold quest to create a sauce "better than Head Country" (a big deal in Oklahoma!), and his new projects, including a non-traditional smoker cookbook and a revolutionary no-sugar-added sauce sweetened with monk fruit.More than just barbecue, this is a story about community, passion, and hustle. Jason balances his full-time job and a return to college for digital marketing, all while running his growing business. His core philosophy? "Food doesn't care about your race. Food doesn't care about your religion... Food brings people together."In this episode, you'll learn:The Origin Story: How a Billy Currington song on a back porch led to the "PGADB" brand.The Competition Grind: The truth about competing, from finishing "dead ass last" in 2015 to claiming a top prize.Oklahoma Sauce Wars: The cultural importance of Head Country and Jason's mission to create a sauce he loves even more.What's Next: A sneak peek at his upcoming second cookbook (focused on non-traditional smoker dishes) and his new no-sugar-added sauce.The "Pipe Dream": How Jason's passion project evolved into a legitimate business with employees.Core Philosophy: Why supporting local businesses and the spirit of community define the barbecue world.The Big Picture: Jason's powerful belief that food is the ultimate unifier, transcending politics, religion, and race.Chapters:0:23 The Origin of "Pretty Good At Drinking Beer Barbecue"3:06 Branding Challenges and Success4:18 Barbecue Competition Experiences5:38 The Evolution of BBQ Sauces6:07 Head Country BBQ Sauce in Oklahoma7:07 Changing Judge Preferences8:12 Developing a Sugar-Free BBQ Sauce10:11 Barbecue Sauce and Family11:37 The Science of Smoking Meat15:06 Smoker Recommendations: Hasty Bake and Oklahoma Joe19:00 The Nook and Local Business Support21:19 Philosophy of Supporting Local Businesses22:19 Challenges of Competing with Big Box Retailers24:26 Why "Pretty Good At Drinking Beer Barbecue" Avoids Walmart25:27 Working with Homeland Stores27:38 The Realities of the BBQ Sauce Business29:59 Shipping BBQ Sauce Nationwide31:09 The Power of Food to Bring People Together31:56 Juggling a Full-Time Job and a "Pipe Dream" Business33:09 The First Cookbook: "I'd Smoke That"34:09 Non-Traditional Smoker Recipes37:18 Plans for the Second Cookbook39:31 The Value of Teaching and Community40:06 Smooth Sailing and Stressful Times41:09 Leaving a Legacy41:35 The Camaraderie of the Barbecue World43:24 First Grand Reserve Win46:25 Helping Fellow Competitors50:18 Favorite Food (Not Barbecue)51:00 Regional Barbecue Styles52:48 Belief in Luck vs. Smartness53:34 Returning to College for Digital MarketingBecome a supporter of this podcast: https://www.spreaker.com/podcast/brews-business--5630487/support.

This guided mediation is a part of WONDER YEAR, a year-long exploration in building and sustaining our creative practice.We'll be moving through it together in real-time on the NOOK with live creative challenges, weekly reflections, journaling prompts, and more.Here on SEAMSIDE, I'll be sharing a new guided meditation each week for the next three months—thirteen in all.My hope is that each one keeps you good company on your creative journey.…Many makers carry a quiet voice that says "I'm not good enough." This meditation helps you remember your inherent creative worthiness—not something earned through skill or output, but something that exists simply because you choose to show up. We'll reconnect with moments when creating felt natural, anchor belonging in your body, and recognize that your particular way of seeing matters.REFLECTION QUESTION → Which moments of natural creative joy surfaced, and what do they reveal? AFFIRMATION → I belong here / My hands know what to doWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We'd love to have you

We are now on major podcast streaming services!! Catch NOFODcast every Friday night at the following links: @nofodcast itunes.apple.com/us/podcast/id1363254594 www.stitcher.com/podcast/nofodcast @nofodcast player.fm/series/nofodcast playmusic.app.goo.gl/?ibi=com.googl…o-pr-mu-pod-16 open.spotify.com/show/2chygBiLWVQDy70vDK6cbQ www.youtube.com/channel/UCvo0YoRFkPGCipJ-_6Vjiqg www.twitch.tv/nofodcast

This guided mediation is a part of WONDER YEAR, a year-long exploration in building and sustaining our creative practice. We'll be moving through it together in real-time on the NOOK with live creative challenges, weekly reflections, journaling prompts, and more. Here on SEAMSIDE, I'll be sharing a new guided meditation each week for the next three months—thirteen in all.My hope is that each one keeps you good company on your creative journey.…GETTING STARTED → Starting something new can bring up all kinds of questions. Do I really have time for this? Am I good enough? Is this selfish? This introductory meditation creates space to acknowledge those doubts while establishing something foundational: you have full permission to be here. We'll explore what sustained creative practice actually looks like, visualize the natural rhythm of beginning and deepening, and help you identify a guiding intention for the year ahead.REFLECTION QUESTION → What quality or intention do you want to cultivate through this year of practice?AFFIRMATION → I belong here / This time is mineWANT TO LEARN MORE? → Join us live for the full WONDER YEAR program in 2026 for a communal journey with monthly reflections, live gatherings, workshops, and ongoing support to help you build a sustainable, deeply personal creative practice. We'd love to have you

Episode Title: Rain Sounds for Sleeping: Cozy Reading NookDescription: Sink into a warm, cozy reading nook and let gentle rain sounds carry you into restful sleep. In this episode we blend soft rainfall with quiet page-turns and subtle ambient textures to create a soothing soundscape tailored for bedtime. Whether you're winding down after a long day, creating a calm backdrop for reading, or trying a sleep aid that doesn't rely on guided narration, this episode offers a peaceful audio environment designed to relax the mind and slow your breathing.Suggestions for use:Play on low volume as you read, meditate, or drift off.Use a sleep timer so the sound fades out after you fall asleep.Pair with deep-breathing or progressive muscle relaxation for deeper rest.Take a few moments tonight to pamper yourself with a calm ritual—your body and mind will thank you.Join us next time as we bring more tranquil soundscapes and simple practices to help you stay calm and relaxed.=======DISCLAIMER

This week Giles and Esther record the pod in front of a live audience at the Cheltenham Literary festival.Giles regales the crowd with tales of his prostate cancer diagnosis, taps up an off-duty doctor for some opinions and wonders what would get Jane Austin cancelled.Esther demonstrates her grasps of veganism, her unwillingness to read out loud and knows what would get her cancelled.Special thanks to ‘The Nook on Five' for hosting us. And as always please do get in touch: noidea@thetimes.com Hosted on Acast. See acast.com/privacy for more information.

Ready to tackle the ultimate Disney adventure? Join travel advisors Ryan and Julie as they break down everything you need to know about the Disney Four Park Challenge - visiting all four Walt Disney World theme parks (Magic Kingdom, EPCOT, Hollywood Studios, and Animal Kingdom) in a single day.Four Park Challenge Basics:Standard rules: Visit each park, ride one attraction, enjoy a snack, and take a photoAdvanced options: Add character meet-and-greets or shows for an extra challengeWhy this challenge is best for experienced Disney visitors, not first-timersCritical Planning Factors:Transportation strategies between parks (bus, monorail, Skyliner, boat, or rideshare)Managing wait times and choosing efficient attractionsUtilizing early park entry and understanding park hoursDeciding whether to purchase Lightning Lane passesAvoiding rides with long pre-shows or frequent breakdownsRyan's Four Park Strategy: Starting at Magic Kingdom (Port Orleans French Quarter resort), he hits Peter Pan's Flight, grabs breakfast at Friar's Nook, then monorails to EPCOT for Finding Nemo and a French bakery treat. Next, he boats to Hollywood Studios for Indiana Jones Stunt Spectacular and a Ronto Wrap, takes the Skyliner to Riviera Resort for a coffee break, then rideshares to Animal Kingdom for Kilimanjaro Safari and celebration drinks at Nomad Lounge.Julie's Family-Friendly Approach: Starting from a Magic Kingdom resort (Polynesian), she begins at Animal Kingdom earliest opening with Navi River Journey, takes in the Winged Encounters show, buses to Hollywood Studios for Mickey and Minnie's Runaway Railway and an Olaf meet-and-greet, Skyliners to EPCOT for lunch and character photos, then monorails to Magic Kingdom for It's a Small World, parade viewing, and finishes with the unique Kernel Kitchen popcorn sundae.Pro Tips:Budget approximately 8 hours for the complete challengeStay at resorts with convenient transportation optionsUse mobile ordering to save timeChoose attractions near park entrances for efficiencyConsider ending at the park with latest closing timeFactor in special events that may affect park hoursNext Episode Preview: Top Alaska Cruise Shore ExcursionsWonder and Beyond Travel specializes in creating magical Disney vacations and stress-free travel experiences.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Need a Gorgeous Diwali Outfit? Nimisha Aunty Will Take Care of You On a recent weekend, a Morgan Hill home's two-car garage was transformed into something dazzling. Shoppers tried on embroidered Indian outfits and excitedly chatted in Hindi and Gujarati. This is Nivy's Nook, the homegrown boutique Nimisha Jadav runs out of her garage. As part of our series about about people spreading joy and building connection in their communities, The California Report's intern Srishti Prabha found that while people may come here looking for saris, chaniya cholis and salwar kameez, they leave with so much more. ⁠After Nearly 2 Years of War in Gaza, More LA Rabbis Push Back⁠ This week marked the second anniversary of the October 7th attacks. And news of an initial cease fire and hostage deal between Israel and Hamas is offering some hope of ending the war in Gaza. Even before this preliminary agreement was announced, Reporter Benjamin Gottlieb had been talking with Jewish leaders in Los Angeles, who've been taking a very public stance against the war – and the actions of the Israeli Government – for the first time in two years. The West Coast's First Naval Base Is Now A Whiskey Distillery Californians have made whiskey since the Gold Rush, but craft bourbon has taken off in the last couple decades, with as many as 150 distilleries here in the state. For her series California Foodways, Lisa Morehouse visited a distillery in Solano County that's producing whiskey at a location where the Navy once built ships and submarines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Baltimore rapper YNCU Nook pulls up to If This Doesn't Work… and gets real about the city, the accent “bias,” and why no one's truly kicked the industry door down yet. He talks visiting his dad during a 12-year bid, the “Jolly Rancher days” before the internet, how the fentanyl era changed the streets, and why the “new trapping” is going legit | content, business, investing.We get into posting 3x/day, reading to sharpen wordplay, sliding from trap to R&B, therapy, God, and “trusting the shuffle.” Influences: Biggie over Pac; Lil Wayne as era GOAT. He wants a major label push for reach (not a handout,) teases the next tape BOLO, and closes with a live freestyle.You can find YNCU Nook:Instagram: https://www.instagram.com/yncu_nook?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==YouTube: https://youtube.com/@yncunook?si=OeeEqGMDX7OhlKiITikTok: https://www.tiktok.com/@chargedupnook?is_from_webapp=1&sender_device=pcSoundcloud: https://on.soundcloud.com/F21lgLJ3g6EAP2RnJY

This week on It's Happening: Snooki and Joey chat about their upcoming live show, the effects of global warming, and their love of fall vibes and 90s fashion. They dive into AI tools like ChatGPT, spill Dancing with the Stars gossip, and answer listener questions. Wanna join the party? Text or leave a voicemail for your favorite messy mawmas at (646) 580-5251 and you might just get featured next week! Subscribe and Watch on YouTube This episode is sponsored by: Willie's Remedy - Promo code: SNOOKI Connect with It's Happening: Instagram | TikTok | Snooki and Joey on Cameo

Join us (Dr. Henry Emmons and Dr. Aimee Prasek) as we explore the differences between self-love and narcissism. We'll dig into some common misconceptions and psychological spectrum of narcissism along with the importance of cultivating genuine self-love. Most importantly, we'll highlight the essential fact that self-love is a skill that can be practiced and is essential for a joyful, meaningful life.  About Joy Lab: Find your joy with the Joy Lab Podcast - practical tools, mindfulness techniques, and positive psychology to help you manage stress, calm anxiety, uplift mood, and live with more meaning and resilience.  If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab Episode about FOBO. Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Stephen Fry's website and books. Carlson, E. N., Vazire, S., & Oltmanns, T. F. (2011). You probably think this paper's about you: narcissists' perceptions of their personality and reputation. Journal of personality and social psychology, 101(1), 185–201. Access here. Nook, E. C., Jaroszewski, A. C., Finch, E. F., & Choi-Kain, L. W. (2022). A Cognitive-Behavioral Formulation of Narcissistic Self-Esteem Dysregulation. Focus (American Psychiatric Publishing), 20(4), 378–388. Access here.   Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Today's show takes us to September 24, 1950, for an episode of The Jack Kirkwood Show, a fast-paced satirical comedy that aired on the Mutual Radio Network. Kirkwood is not very well remembered, but his crazy humor is in the vein of Stan Freberg or Henry Morgan. This episode is packed with sketches, musical numbers, and recurring bits like “Mad House Theater” and “Poet's Nook,” all built around Kirkwood's wordplay, sly observations, and quick back-and-forth with his cast, including Connie Haines, Wally Brown, and Lillian Leigh.  Visit our website: https://goodolddaysofradio.com/ Subscribe to our Facebook Group for news, discussions, and the latest podcast: https://www.facebook.com/groups/881779245938297 Our theme music is "Why Am I So Romantic?" from Animal Crackers: https://www.amazon.com/dp/B01KHJKAKS/ref=cm_sw_em_r_mt_dp_MK8MVCY4DVBAM8ZK39WD

TakeawaysLa preparación anticipada es clave para el éxito en el peak season.El contenido y la repetición son fundamentales para la visibilidad de la marca.Entender la psicología del consumidor ayuda a crear mensajes efectivos.El precio debe ser justificado por el branding y la calidad del producto.Las métricas como LTV y CAC son esenciales para evaluar el negocio.El marketing interno permite un mayor control sobre la estrategia.Consumir contenido y aprender constantemente es vital para el crecimiento.La construcción de una marca sólida requiere tiempo y esfuerzo.Las campañas de descuentos pueden ser efectivas si se utilizan estratégicamente.La colaboración con freelancers puede ser una buena estrategia para escalar.Sound Bites""La clave es repetir ese mensaje una y otra vez.""""La psicología humana es la clave del marketing.""""El contenido está ahí afuera, consúmelo.""Chapters00:00Preparativos para el Peak Season02:52Experiencias de Emprendimiento y Estrategias06:00El Arte del Marketing y la Influencia09:07Creación de Contenido y Disponibilidad Mental12:06Psicología del Consumidor y Mensajes Efectivos15:08Estrategias de Lanzamiento y Presupuesto17:46Principios Básicos del Marketing y Pricing27:53Estrategias de Precios y Ventas33:33Métricas Clave en E-commerce46:21Marketing Interno vs. Agencias55:19Modelos de Agencia en E-commerce56:17Consejos para Crecer una Marca57:42Recursos para Aprender y Crecer01:01:15Dinámicas y Regalos para Participantes Recursos mencionados en este episodio:

It's the hour of...unimpressive weight lifting! This week, Brandon and Courtland watch the twenty-first episode of The Haunting Hour and discuss getting sloshed at Ladies' Club, Michigan goofs, and the strange appeal of The Nook. Linktree - https://linktr.ee/PrivateIslandBecome a Patron - Patron.com/privateislandLaugh with us on Instagram - https://www.instagram.com/upallnightpodcast/Connect with fans on Discord - https://discord.gg/2RAp2afFind us on Bluesky - @upallnightpodcast.bsky.social

Last week, actress Bindi Irwin made a viral post on Instagram. Bindi is the daughter of the late Steve Irwin – the famed “Crocodile Hunter.” Bindi is also, herself, a conservationist, but her post didn’t have to do with wildlife health. Rather, it was about her own. She said she was recovering from surgery to remove 51 lesions, a cyst, and her appendix. Prior to this, Irwin had suffered 13 years of pain from endometriosis. She wrote, “I felt utterly ashamed as a teenager and young adult being told that my pain was just part of being a woman. I felt lesser. I felt hurt. I felt weak.” Several celebrities have spoken up about their experiences with endometriosis. Padma Lakshmi, Florence Pugh, Whoopi Goldberg, Lena Dunham – the list goes on. Approximately one in ten women is affected by endometriosis. According to Yale Medicine, it’s present in up to 50% of women who are infertile. And between 50% and 80% of women with pelvic pain. But, it’s a disease that’s rarely discussed - in part because the pain experienced is often dismissed as cramps or period pain. Guest: Dr. Cindy Mosbrucker is a nationally recognized expert in minimally-invasive excision of endometriosis, as well as the diagnosis and treatment of pelvic pain in women. Her clinic is Pacific Endometriosis and Pelvic Surgery in Gig Harbor. Related stories: Nancy's Nook - recommended as a free source of endometriosis information by Dr. Mosbrucker Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

My guest this week is Josh Martin - the Founder and director of Uncomfortable Brunch -  a film series dedicated to screening cinema that challenges, disturbs, and provokes discussion. Uncomfortable Brunch was designed to have audiences engage with difficult art in an unconventional way that also takes some of the self-seriousness out of it all- over mimosas and breakfast tacos.  He also runs He also does Movie Trash at The Nook and runs- Orlando Pop-Up Movie Services. I got to speak about where his love of Movies came from and inspired him starting a business doing Movie Pop Ups and also why he created Uncomfortable Brunch-  was a great conversation with him and getting to know him. Lunch with Biggie is a podcast about small business and creatives sharing their stories and inspiring you to pursue your passion, with some sandwich talk on the side. Created, edited, and produced in Orlando, FL by Biggie- the owner of the sandwich-themed clothing brand- ⁠⁠Deli Fresh Threads⁠⁠. Josh Martin SocialUncomfortable Brunch Website: https://www.uncomfortablebrunch.comOrlando PopUp Movie Services Website:   https://www.orlandopopupmovieservices.comUncomfortable Brunch IG:  https://www.instagram.com/uncomfortablebrunch/Orlando Pop Up Movie Services IG:  https://www.instagram.com/orlandopopupmovieservices/Biggie's Social: ⁠⁠Deli Fresh Thread's Instagram⁠⁠- ⁠⁠https://www.instagram.com/delifreshthreads/⁠⁠ ⁠⁠Podcast's Instagram⁠⁠- ⁠⁠https://www.instagram.com/lunchwithbiggie/⁠⁠ ⁠⁠Podcast's Facebook Group⁠⁠- ⁠⁠https://www.facebook.com/groups/lunchwithbiggie⁠⁠ ⁠⁠Podcast's Twitter-⁠⁠ ⁠⁠https://twitter.com/LunchwithBiggie⁠⁠ ⁠⁠Deli Fresh Threads⁠⁠- ⁠⁠ ⁠https://DeliFreshThreads.com

White People Are Tired of This and Aren't Staying Silent Anymore, Lara Logan, Mark Dice, Tim Pool and 2 X Clips.   White People Are Tired of This and Aren't Staying Silent Anymore Watch this video at- https://youtu.be/wv9469UwJic?si=EvBO53ZV2B-QycaN Mark Dice 1.91M subscribers 228,187 views Aug 1, 2025 Enjoy my truth telling? Tip me though the Buy Me a Coffee service here https://buymeacoffee.com/markdice

Are there ways to detect the presence of Alzheimer's dementia early, so preventive measures can be taken to reverse or slow its progression? In this special episode of Nerds' Nook, we join Dr. Krista Kostroman, Chief Science Officer of The DNA Company, in diving into the study of how APOE4 plays a factor to late onset dementia, and ways on how to prevent it. We know that certain diet and lifestyle changes can slow or even reverse dementia symptomology. Therefore, looking at the brains of those suffering with late-onset depression might give them a seven-year head start by making those changes before symptoms even appear.  #Alzheimersdementia #dementia #lateonsetdepression #dementiatreatment Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Coming Soon

Coming Soon

In this month's episode of Switchy & Bitchy Noah and Fancy talk transitioning from Newsie's Nook to In the Nook Pod; call it a rebrand, a reboot, or even a glow-up, We're calling it our Recalibration. We've outgrown our training pants and we are ditching the pull ups for some full fledged padding! We are ready to step up to the plate and get a kinkier, queerer, and way more candid with our listeners. In this recalibration episode, we spill the T on what the evolution from Newsies Nook into In The Nook Pod looks like.

Nate and Dion are joined by Doug Berns (@duglust) to discuss the Knicks' hiring of Mike Brown as their next head coach, bringing in Jordan Clarkson and Geurschon Yabusele as free agents, and much more. Thanks for listening!

Newsie overcomes his fears and hosts a Space on X!

Should you be sleeping with your pet??Jodi is getting the COOLEST ideas from you about what to do with her living room nook!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Help Jodi decide what to do with "the nook" in the living room now that the bearded dragon, Nugget, has died. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Colette Bulera from Taste of Minnesota joins Jason to talk about the one of a kind package they've put together for the Cure Blood Cancer Radio Auction in partnership with NMDP! This exclusive VIP package to Taste of Minnesota on Saturday, July 5th, and enjoy two VIP passes to one of the hottest events of the season. Each VIP pass includes: VIP Lanyard, Fastpass Wristband, 2 Drink Tickets, Reserved Viewing Area, Private Bar with Happy Hour from 2pm – 4pm, Private Air Conditioned Bathrooms, On-site Parking, and more! You'll enjoy rock legends Cheap Trick and Joan Jett & the Blackhearts from the exclusive VIP area—located house-right of the Main Stage—complete with soft seating, shade, and room to relax in style. You'll also receive vouchers to the Hall of Flame, a never before seen culinary showcase featuring a curated flight of Juicy Lucys—Minnesota's most famous burger, by the best in the biz. Savor signature stuffed burgers from the legendary 5-8 Club, the iconic Matt's Bar, and local favorite The Nook. NMDP aims to create a world where every patient can receive their life-saving cell therapy.

Turning Black Murderers White, Shocking Black Crime Statistics, Black People Admit They Have Black Fatigue Too!   Turning Black Murderers White How much crime would there be in an all-white NYC? Black People Admit They Have Black Fatigue Too! - And It's Breaking The Internet   Turning Black Murderers White https://youtu.be/dBEcdd0N3c4?si=ihzqICXjZ4Y79cLw Mr Reagan 398K subscribers 6,967 views May 16, 2025 Podcasts Invest in GOLD! - Visit http://www.MrReaganLikesGold.com or Call 844-696-GOLD ----------------------------------------------- Patreon:   / mrreagan   ----------------------------------------------- MR REAGAN MERCHANDISE https://teespring.com/stores/mr-reagan -------------------------------------------- FOLLOW MR REAGAN ON TWITTER!   / mrreaganusa     Post American Renaissance @realAmRen How much crime would there be in an all-white NYC? Widely ignored NYPD statistics make this easy to calculate.   Black People Admit They Have Black Fatigue Too! - And It's Breaking The Internet  https://youtu.be/Fkd5Ms3ZWaw?si=PT1Uc32H9joKOUc0 Mark Dice 1.91M subscribers 435,071 views May 12, 2025 ⚡️ Join my exclusive Locals community here: https://markdice.locals.com/support Media analyst Mark Dice explores the viral concept of "black fatigue" - a term describing mental exhaustion from constant focus on black-related issues. The video examines how this phenomenon isn't limited to white Americans but is increasingly expressed by black Americans themselves. Dice showcases numerous TikTok clips of black creators discussing their own experiences with black fatigue, highlighting community concerns about accountability, criminal behavior, and victimhood mentality. The analysis contrasts these authentic perspectives with how mainstream AI systems like Google and ChatGPT define the term through a cultural Marxist lens. Throughout, Dice demonstrates the double standards in how certain language is policed when discussing these sensitive social issues. ⚠️ Order your shirts here: https://www.markdice.com

Trump Just Granted Asylum to WHITE Refugees from Africa! And Guess Who's Upset About It! https://youtu.be/1nkj2qWwJho?si=MUGc3bZzx9JZIkcN Mark Dice 1.91M subscribers 206,853 views May 13, 2025 ⚡️ Join my exclusive Locals community here: https://markdice.locals.com/support ⚠️ Order your shirts here: https://www.markdice.com

Mark Dice- Everyone Is Tired Of Them, Paul Joseph Watson- Just Get The Hell Away, Mr Reagan- Trump's SECRET to Redpilling Leftists   Mark Dice- Everyone Is Tired Of Them Paul Joseph Watson- Just Get The Hell Away Mr Reagan- Trump's SECRET to Redpilling Leftists   Everyone Is Tired Of Them https://youtu.be/qamr6RV8jR8?si=ghsMJt3xmO4_dyl9 Mark Dice 1.91M subscribers 224,992 views Apr 18, 2025 ⚠️ Order your tank tops here: https://markdice.com/collections/tanks

It's been 16 frigid months since our last all-intro episode, but now we're pulling the ice tray out of the freezer and offering you another cube of cold opens, covering everything from surge protector safety to thermal paste application methods, stacking storage bins without crushing them, the crazed monitor murderer who's struck again, artifacts of our very early careers, an intensive Weird Al lyrical breakdown, a little paean for Zachtronics, and how not to forget about obligations that might get you arrested. Support the Pod! Contribute to the Tech Pod Patreon and get access to our booming Discord, a monthly bonus episode, your name in the credits, and other great benefits! You can support the show at: https://patreon.com/techpod

Glenn Beck, Mark Dice. TRUMP HUMILIATES DEMOCRATS IN SPEECH TO CONGRESS, Highlights, BEST SPEECH OF HIS LIFE?  Glenn Beck- Democrats Exposed Their Own HATE During Trump's Speech Mark Dice- TRUMP HUMILIATES DEMOCRATS IN SPEECH TO CONGRESS - BEST SPEECH OF HIS LIFE?   Democrats Exposed Their Own HATE During Trump's Speech Love him or hate him, President Trump came off swinging last night during his first joint session of Congress, and you could see how much of a different president he is this time around. He touted all his successes in his first month and a half, giving a clear path to where America is going next. Glenn discusses the planned reaction of the Democrat Party, who sat throughout the entire speech and refused to show any support, even for a 13-year-old brain cancer survivor. Leftists also tried to block Trump's motorcade from arriving for his speech, and for the first time, a congressman was expelled after Rep. Al Green kept yelling during Trump's speech. BlazeTV host Liz Wheeler joins to discuss President Trump's speech and the Democrat Party exposing themselves after they reacted so hatefully to things that should be bipartisan. Watch this video at- https://www.youtube.com/live/FnBw3xFJn-w?si=N-7Tx7miW6WnHUU4 Glenn Beck 1.42M subscribers Streamed live 111 minutes ago #glennbeck #glennbeckprogram #presidenttrump ► Click HERE to subscribe to Glenn Beck: https://bit.ly/2UVLqhL ►Click HERE to subscribe to BlazeTV: https://www.blazetv.com/glenn Connect with Glenn on Social Media:    / glennbeck      / glennbeck      / glennbeck   #glennbeck #glennbeckprogram #presidenttrump #congress #joinsession #speech #democrats #algreen #repalgreen #izwheeler #dj #braincancer #braincancersurvivor #lakenriley #ukraine   TRUMP HUMILIATES DEMOCRATS IN SPEECH TO CONGRESS - BEST SPEECH OF HIS LIFE? Watch this video at- https://youtu.be/n6OlHOmYVp8?si=aHRa3BmsZKIofPmj Mark Dice 1.91M subscribers Mar 5, 2025 ⚡️ Sponsor me on Locals for just $5 a month here: https://markdice.locals.com/support ⚠️ Order your shirts here: https://www.markdice.com