Podcasts about Cranny

Could a new walking route create a wave of tourism opportunities across Offaly? Tony McCormack TD makes the business case for Camino De Uíbh Fháílí and the potential for B&Bs, cafés, bike hire and other local enterprises along the route. Jolene Minogue of Paddy Flynn's shares the unlikely story behind an Offaly whiskey that has reached the finals of Blas na hÉireann. Ladonna McCartan of Nook & Cranny in Portlaoise discusses the enduring appeal of independent retail after being named among Ireland's shops worth travelling for. Plus, Sarah La Cumbre and Chris Ball outline Athlone Tennis Club's ambitious plans for three indoor courts—and the €400,000 fundraising challenge still ahead.

It's claimed more needs to be done at a government level to offer greater levels of therapy services to people with Down Syndrome in Clare. It comes as Down Syndrome Ireland's main fundraising event took place over the weekend, with over €500,000 raised by last year's edition, enabling the purchase of a new headquarters for the Clare branch. Cranny resident Orla Shannon's eight year old daughter accesses the services and supports offered through DS Clare. She says it helps them benefit from therapy services otherwise not available through the HSE.

We’re here already, this show is a bumper on with well over an hours worth of tunes I’ve loved so far this year. Saint Agnes – Song for Mia Major Parkinson – Viva The Apocalypse Maphra – Doomed KMFDM – Oubiette Mothica – Weapon Stråle – Blinding Lights Cloud Studies – Vocticist Spa Retreat Nook & Cranny – We Choose To Go To The Moon Møl – Hud Junius – Initatrix Dead Register – Grave Sevendust – Unbreakable Ten East – First Light Debts – Demons Wildernesses – [dread.]

This talk is about working with Right Effort in everyday life and noticing the tendency to want to control and force outcomes. Seeing how this strategy of our core beliefs to control life, is a form of clinging and creates resistance and suffering. We explore the possibility of moving towards flow states where we pause and check in with our inner wisdom and trust and not take everything so personally. Knowing the deep interconnectivity and impermanence of life, we can still perform at our best, but our work becomes part of something bigger, and we can reach out for help. We become lighter, calmer and more open to creative solutions.

On receiving transmission of the precepts in the denkai ceremony, it is customary in our tradition, that the recipient gives a dharma talk acknowledging their teachers and the teaching path they feel called towards.

It's claimed more investment is urgently needed in West Clare's infrastructure to prevent future water consumption issues. A boil water notice is currently in place for over 740 residents in Cranny, Coolmeen and Kildysart. Uisce Éireann implemented the precaution following issues at the Kildysart Water Treatment Plant. Local Fianna Fáil Councillor Rita McInerney has been telling Clare FM's Daragh Dolan the facility needs to be upgraded.

367 – Are you letting God into every part of your life?Or do you let God only into some parts of your life?There's no need to be hesitant to open up completely to God. You don't need to be afraid of something you've hidden deep inside you. Your past mistakes and insecurities, any doubts and fears you may be embarrassed about or ashamed of, are no match for God's love for you.In this week's episode:The joy of letting God into every part of your lifeThe freedom and peace of mind that come when you quit trying to hide anything from GodLoving God with all your heart, soul and mindSteps you can take to let God have full access to your heart and lifeThe blessings that come when you do thisLetting God into every nook and cranny of your life, you'll discover things you never knew were possible. You'll see God's love in everything you do and with everyone you meet. You'll be where God wants you to be. You'll say what God wants you to say, maybe without even realizing it. You will do what God wants you to do. You will be blessed and you'll be a blessing to others in the process.∞∞∞∞∞∞∞SHOW NOTES: For a full transcript and all the Bible quotes, go to thebiblespeakstoyou.com/367Previous episode mentioned: Episode14 – Would You Let Jesus in Your House if You Hadn't Cleaned Up for Weeks? Text me your questions or comments.Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person)Subscribe to the podcast  (and get your copy of Praying with the Mindset of Jesus)       Make a donation to support the showSchedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for youContact James here

In this talk, we explore dependent arising: our deep interconnections in time and space with all existence. Deeply realising this, brings us to see the emptiness of self and to lose our fear of loss and even death. We look at engaged Buddhism and through poetic verse practice kinship and kindness in a novel way.

In exploring the Koan : Zen master Jui Yen talks to himself, we came to see the mundane and the supramundane in our lives and the importance of right view. Who are the others we need to not be deceived by? Questions and answers lead us into deep insights. ‘Know yourself, notice your feelings' speaks to our need to recognise, allow and investigate our feelings as a means to nurturing oneself. Then we can be more available to others. Deeply observing Joy we cultivate generosity, kindness, resilience and commitment to challenges. We recharge our battery.

SEGUIN — Thriving Hearts Crisis Center (THCC) is pleased to announce the selection of Jana Evans to lead the center and its thrift program, The Cranny. She was named the new executive director effective Jan. 21. Evans brings more than 13 years of nonprofit and public service leadership experience, with a career rooted in serving diverse and underserved populations across South Texas and at the national level. She began her career with the Comal County Senior Citizens Foundation and later served in impactful roles with the Children's Alliance of South Texas, Communities in Schools of South Central Texas, Seguin Independent...Article Link

SEGUIN — Thriving Hearts Crisis Center (THCC) is pleased to announce the selection of Jana Evans to lead the center and its thrift program, The Cranny. She was named the new executive director effective Jan. 21. Evans brings more than 13 years of nonprofit and public service leadership experience, with a career rooted in serving diverse and underserved populations across South Texas and at the national level. She began her career with the Comal County Senior Citizens Foundation and later served in impactful roles with the Children's Alliance of South Texas, Communities in Schools of South Central Texas, Seguin Independent...Article Link

Two time Olympian Elise Cranny returns to the podcast for one of the most natural, easy conversations I have had in a long time. Elise shares why she recently made a major training change, joining M11 Track Club and spending much of the year in South Africa and the UK. We talk about craving training partners again, getting back into a beginner mindset, and why she wants to pay closer attention to the 1500 this season while keeping the 5000 in the bigger picture. Elise reflects on the mental side of championship racing, developing an alter ego on the track, and what she learned during the 2024 Olympic cycle working one on one with coach Jarred Cornfield. We dig into overtraining, identity as an athlete, and how zooming out and setting process based goals helped her find a healthier balance. She also shares what cross training looks like now (swimming three days a week), why breaking two minutes in the 800 still matters to her, and how she thinks about “racing where you are” on the world stage. This is such a fun conversation, enjoy! Topics we cover Returning to the show as a two time Olympian Joining M11 and what pushed her to make a big change Training partners, discomfort, and renewed excitement Shifting focus toward the 1500 and what it can unlock for her racing The 2024 Trials double and why joy mattered in that build Overtraining, burnout, and stepping away from a group environment Confidence, an on track alter ego, and showing up locked in Cross training and swimming as part of her weekly routine Race strategy, mental skills, and setting A/B/C goals Big picture career thinking: no regrets, curiosity, and leaving no stone unturned Life outside sport: working on her MPH at George Washington University Books mentioned Anxious People by Fredrik Backman When Breath Becomes Air by Paul Kalanithi Support Our Sponsors: Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order. Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout!

Listen again to Ro with his collection of New Metal and Hard Rock Tunes. Confess – Wicked Temptations Immolation – Adversary Chuck Norris Experiment – Tryin’ Illumina A.D. – Crystal Grave Call Me Amour – Wrong Direction Nook & Cranny – Distant Galaxy Paganizer – Vanas Makt Kaleidobolt – Coping Saint Agnes – Song for Mia Lord Elephant – Leave DarkCompass with Ro was played on Hard Rock Hell Radio on the 30th January 2026 DC1298

In this week's episode, Matt welcomed US Olympian, Elise Cranny, to the podcast. Having recently joined the M11 track club under coaches, Trevor Painter and Jenny Meadows, the former BTC and Stanford athlete talked through her transition into the new programme, and much more. Enjoy!Presented by SportsShoes.com

Listen again to Fridays show where Ro plays some great new tunes from Horseman, Stellvris, Satanic Squirrel and more. Satanic Squirrel – Lizards of The Apocalypse Horseman – The Core Engines of Ruin – Rake From Beneath – Misbegotten Nook & Cranny – We Choose To Go To The Moon Tailgunner – Tears in The Rain Satanic Overdrive – She’s a Demon David Boring – Earth Song Templar – Trident Stellvris – Monster DarkCompass was played in Hard Rock Hell Radio on January Friday 16th 2026

Nashville has a long history of celebrating the holidays with musical performances.Nashville has a long history of celebrating the holidays with musical performances. Belmont's Christmas Eve concert played on their tower's 42-bell carillon dates back to 1929. Amy and Vince have been gracing the Ryman Stage since 2008. Today we feature holiday music traditions that exist beyond the mainstream, in pockets throughout the city. A Longest Night Solstice Eve gathering and Moon Requiem at St. Augustine's. A sampler of holiday songs released by indie label yk Records. And a holiday shopping anthem by local Post-punk/power-pop legends, Tower Defense.Guests Michael Eades, Owner, YK Records Jereme Frey | Drummer, Tower Defense Mike Shepherd | Guitar, Tower Defense Rev. Scott Owings | Associate Chaplain and Pastoral Leadership, St. Augustine's Christopher Roberts

'Enlightenment,' says Joko Beck 'is the ability to give totally in every moment. In this guided meditation we explore what it is to give and what it feels like to give and to receive. We also investigate gratitude, forgiveness and what we may be avoiding right now, what we are not giving attention to. As we give, our hearts open, and we begin to see that giving feels good and can be a path, a way of living.

Two-time Olympian Elise Cranny has long been a model of precision, patience, and perseverance in American distance running. A Stanford All-American turned professional with Nike, Cranny owns a résumé that blends range and record-setting speed, most notably the American records for both the indoor 5,000m (14:33.17) and outdoor 3,000m (8:25.10). Now 29 and training under NAU coach Jarred Cornfield, with an altitude base in Flagstaff, she continues to redefine consistency at the highest level.After U.S. titles in 2021, 2022, and a 10,000/5,000 double in 2023, Cranny entered 2025 seeking balance: new coach, new league (Grand Slam Track), and renewed joy in the grind. That recalibration paid off this summer at USATF Outdoors in Eugene, where she claimed silver medals in both the 10,000 m (31:44.24) and 5,000 m (15:14.26). The double podium secured her spot on the U.S. team for the World Championships in Tokyo.In Tokyo, Cranny finished 12th in the 10,000 m final and contested the 5,000m heats, wrapping a long season that tested both resilience and recovery. Whether lowering records, mentoring young athletes through Voice in Sport, or pioneering a new professional model in Grand Slam Track, Cranny remains one of the sport's clearest voices on fueling, self-trust, and sustainable success.Tap into the Elise Cranny Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

This week on The Runna Podcast, we're joined by two-time Olympian Elise Cranny and American record holder in the indoor 5000m.From her breakthrough moment as a college athlete at Stanford to representing Team USA in both Tokyo and Paris, Elise opens up about the mental shifts that transformed her career and the mindset it took to not just reach the top, but stay there.Mindset has the power to make or break your running - whether you're just starting out or racing at the highest level. Tune in for tips that could change your perspective and your enjoyment of the sport.We unpack:

It is time for the twenty-second episode of our second season of The Village Tour. With The Village Tour, we here at Morning Focus are aiming to highlight the smaller villages and townlands around the county. By doing this, we hope to showcase their unique character, while also bringing their diversity and individuality to life for you, the listener. During each episode of The Village Tour, Alan chatted with various people from a particular village or townland in Clare: from locals and business owners to those involved with local sports clubs, community representatives and many more. In our latest episode of The Village Tour, Alan paid a visit to Cranny.

Schedule week is an annual can't-miss on The Free Stretch! Follow Bobby on X, @bobbygameday. Bobby's podcast is an extension of his national and local radio shows. It's been at JoeBucsFan.com for eight-plus years. Always a quality listen from a […] The post The Schedule Release Edition Of The Free Stretch Looks At Every Nook And Cranny Of What The Bucs Could Face In 2025 (Friday Edition) appeared first on JoeBucsFan.com.

Spring is here, and it's the perfect time to revitalize your space with sustainability in mind! Join Ally Richardson and Aaron Shaha, local permaculturists who dive into Zone 0, sharing their journey, expert insights, and practical resources for greener living in the Pikes Peak region. This episode covers essential topics like energy efficiency, water conservation, food production, waste reduction, and holistic well-being—helping you create a more mindful and regenerative home.Mentioned in this episode: Informative Permaculture Forums can be found at https://Permies.com or reach out with questions to Pikes Peak Permaculture on website at https://pikespeakpermaculture.orgZachary Weiss's Water Stories can be found at https://www.waterstories.comVideo Reviving Rivers with Dr. Rajendra Singh https://www.youtube.com/watch?v=_N9PIBATSFwResearch on Fraudulent Organic Labeling: Giannakas, K. and Yiannaka, A. 2023. Annual Review of Resource Economics. Food Fraud: Causes, Consequences, and Deterrence Strategies. Annu. Rev. Resour. Econ. 15:85–104. https://doi.org/10.1146/annurev-resource-101422-013027Denver Laundry to Landscape:https://www.denvergov.org/files/assets/public/v/1/public-health-and-environment/documents/eq/rules-and-regulations-governing-graywater-treatment-works-2024.pdfRegulation 86- Reg. 86 – Graywater Control from the Colorado Department of Public Health and Environment, Water Quality Control Division. https://cdphe.colorado.gov/water-quality/clean-water/reg-86-graywater-controlVitamin D Boosts from mushrooms! Visit local business Microvora for all your gourmet mushrooms, microgreens, and more. Questions or Wholesale Inquiries - Contact via email at hello@microvora.com. Storefront Open Daily from 10AM-6PM in Colorado Springs at 3685 S U.S. Hwy 85 87 Suite 2.Resources for Household Waste: Galvanize Recycling Services: https://www.galvanizerecycling.com/services/The El Paso County Household Hazardous Waste Facility (HHWF) is located at 3255 Akers Dr. Colorado Springs, 80922For more information about what is accepted, please visit: https://communityservices.elpasoco.com/household-hazardous-waste/ Thanks to these Peak Environment sponsors:Pikes Peak PermacultureVisit https://pikespeakpermaculture.org for opportunities to learn more about sustainable organic living through permaculture – workshops, classes, field trips, and networking.Old Town Bike Shop – your local bike shop since 1976

Cat and Pat are joined this week by special guest Mark Indelicato! Cat and Mark bond over both having the common cold in 2025, Mark shows off his new engagement ring from his betrothed, and Pat reveals the biggest celebrity sighting possible while at dinner with Cole Escola. Mark catches Pat up on the new season of Real Housewives of Atlanta and Cat shares her thoughts on Brandi from Real Housewives of Beverly Hills. They bond over how hard app dating is and Mark talks about his journey to Ugly Betty and Hacks stardom!Watch the full episode on our YouTube and follow below!Show Instagram: https://www.instagram.com/seektreatmentpodShow Tiktok: https://www.tiktok.com/@seektreatmentpodCat: https://www.instagram.com/catccohenPat: https://www.instagram.com/patreegsSeek Treatment is a production of Headgum Studios. Our associate producer is Allie Kahan. Our producer is Tavi Kaunitz. Our executive producer is Emma Foley. The show is edited, mixed, and mastered by Richelle Chen. The show art was created by Carly Jean Andrews. Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review.Advertise on Seek Treatment via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coping with the loss of a loved one is always difficult. In this Dharma Talk Lousie Shinsho explores how different people cope in different ways. The Buddha's teachings of impermanence are tempered by teachings of our deep interconnectedness. This can help in developing an ongoing relationship with our loved ones who are not really lost to us.

Geoff, Gavin and Andrew talk about Meg's change of heart, Gavin's computer crashing, Worms is 6 players, first Let's Play video, third times a charm, Mario Party March, dart boards, hot spoon vs cold spoon, condiment fork, antiques, tendrbendr, truck nuts, taste bud nationality, and Wheel of Games. Sponsored by Bear Mattress. Bearmattress.com, promo code REGULATION for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices

  "That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll race the 800, the 1500, the mile, the 5K, the 10K...and in this conversation, Elise Cranny even hints at a possible marathon someday. Elise returns to the Ali on the Run Show to catch up on life since becoming a two-time Olympian (2020 and 2024). She talks about a lot of change: from Portland-based Bowerman Track Club and coach Jerry Schumacher, to Boulder-based Team Boss and coach Joe Bosshard, to now, training in Flagstaff, being coached by NAU's Jarred Cornfield, and taking a break from the team atmosphere. She explains why she made certain changes in an Olympic year, and talks about how she's feeling now, both physically and mentally. (Spoiler: She's fit, and she's headed to Sound Running's The TEN next weekend!) FOLLOW ELISE @elise.cranny SPONSOR:  Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: What's on tap for today? (2:30) Elise's New York Times Games morning routine (5:30) On life lately (10:50) The allure of the marathon (14:35) Which distance has Elise's heart right now? (18:40) On chasing records (24:15) Elise recaps her 2025 indoor season (25:45) How Elise is feeling right now, and whether she's currently feeling fit (30:30) All about Elise's big changes over the past few years, including changing teams, coaches, and locations (35:20) On being a confident racer, and how Elise handles the comparison trap (43:15) Why Elise chose to sign with Grand Slam Track, and how being a racer has dictated this year's schedule (45:50) How Elise has handled a tough couple of years (52:00) What Elise is excited about right now (57:30) No-such-thing-as-TMI talk! (This is the stuff I mentioned!) (59:35) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!  

Donal & Tiernan Cranny: "THERE'S NO ROOM FOR EMPATHY" | The Hopeaholics PodcastIn this compelling episode of The Hopeaholics Podcast, father-son duo Donal and Tiernan Cranny share their powerful journey through addiction and recovery. Donal reflects on his childhood in Northern Ireland during "The Troubles," his battle with alcoholism while working on Wall Street, and how the 12-step program transformed his life. Tiernan opens up about starting substance use at 10 years old, his struggle with harder drugs in his teenage years, and how his father's sobriety eventually inspired his own recovery. Together, they discuss the generational impact of addiction, the challenges of family dynamics, and the hope found in healing.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover  #SobrietyJourney #MyStory #RecoveryIsPossible #Hope #wedorecover Join our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:07:21 – Growing Up in Northern Ireland During "The Troubles"00:15:34 – Donal's Wall Street Days and His Descent into Addiction00:17:29 – The Mental Toll of Addiction: "A Body Fighting to Live, a Mind Wanting to Die"00:21:08 – Donal's Turning Point: The First Men's Meeting and Finding Hope00:23:21 – Tiernan's Early Drug Use: Smoking Weed at Age 1000:32:43 – Tiernan's Darkest Moments: Six Suicide Attempts00:34:49 – Relapse and the Power of a Sponsor's Tough Love00:38:18 – Losing Five Friends to Addiction and Its Lasting Impact00:40:09 – A Simple Program for Complicated People: The Heart of Recovery01:05:26 – Transitioning from Wall Street to the Tattoo Industry01:07:42 – The Culture of Excess: Drinking and Drug Use in the 90s01:12:21 – The Reality of Addiction: "We Chase the Dream but End Up Alone"01:22:04 – The Rising Threat of Gambling Addiction01:26:45 – How Addiction Affects Family Dynamics and Trust01:42:20 – The Ongoing Work of Maintaining Sobriety

I'm in awe of Elise Cranny. After a difficult year filled with unexpected challenges like injury and relocation, she's emerged more passionate about sport and sure of herself than ever. In today's episode, which we recorded in Austin this past December, Elise opens up about where she's at and how she's landed on a more empowered mindset headed into 2025. Plus: How she feels about her recent (ish) coaching change, how she slows down and identifies what works for her, and learning from the hurdles as they arise. IN THIS EPISODE (3:58) Feedback on the upcoming Nike Vomero 18 (11:35) How is Elise doing now? (12:45) Elise talks about her year, joining Team Boss, leaving group training, then pick up a new coach and work on her relationship with running  (15:07) What was going on for her emotionally during this period of transition, the importance of family (24:46) What it was like in the Olympic village in Paris  (25:50) How Elise felt after running her Olympic final 5K (28:12) Who is at Elise's “table” - the people who she feels like have her best interest in mind (33:55) What Elise's goal setting process looks like (37:50) What she wants to focus on in 2025 and how she uses her curiosity to her advantage (40:05) Emily and Elise talk “I am” statements (43:51) What does “gritty” mean to Elise MENTIONED IN THIS EPISODE The Nike Vomero 18, launching in February SOCIAL@elise.cranny ⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠ ⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠ OFFERS LMNT | Head to ⁠drinklmnt.com/hurdle⁠ to get a free sample pack with any purchase (including the chocolate LMNT for the colder months!) JOIN: ⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠Leave me a voice message⁠, ask me a question, and it could be featured in an upcoming episode!⁠

Elise Cranny is the guest-co-host of Lactic Acid for the second consecutive year. She interviews Dom, talks the marathon, her excitement for the upcoming season, what she's most thankful for, Celine Dion, deconstructed happy meals and more! Be sure to follow Lactic Acid on the following platforms:  YouTube: Lactic Acid Podcast  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  Instagram: lthweatt Join our official Facebook group here: https://www.facebook.com/groups/303650599433289/ If you're loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!

This week on the Podcast this week Dick and Tom are talking about the Galway Legend Jimmy Cranny who is 40 years dead this week.You can find the articles referenced in this podcast on www.advertiser.ie/galway.If you have a message for Tom or Dick please email us at oldgalwaydiary@advertiser.ie

This week on the Podcast this week Dick and Tom are talking about the Galway Legend Jimmy Cranny who is 40 years dead this week. You can find the articles referenced in this podcast on www.advertiser.ie/galway.If you have a message for Tom or Dick please email us at oldgalwaydiary@advertiser.ie

Travis & P.J. discuss the recent election. They try to break down the division, the confusion & pretty much end up confused and divided. Then they talk about Christmas! Great Law. Less Legal. Law Done Lite!

There's a push for greater accessibility of supports in order to makes local shops in Clare more viable. Doonbeg Fianna Fáil Councillor Rita McInerney is pledging to establish Social Enterprise grants for local shops in rural communities where staying on tops of costs can be a challenge. Areas in Clare not currently served by a local shop include Carrigaholt, Killimer, Knockerra, Cranny, Coolmeen, Mullagh, O'Callaghan's Mills, Bodyke, Ogonnelloe, Boston/Tubber and New Quay/Bell Harbour. Councillor McInerney insists having a shop in a small community can create life and provide residents with a place to meet and socialise.

THE ELISE CRANNY SPECIAL IS HERE A 60-minute masterclass on flourishing within the sport of running. Elise tackles some tough questions surrounding how to go about the sport in a sustainable way while still pursuing big goals.  If you're not familiar with Elise, she's a 2xOlympian, 4xUS Champion, and US National Record Holder in the Outdoor 3k. She has had one of the most dominant opening stretches to a career in US Women's distance running. In college, Elise competed for Stanford University, where she had one of the most dominant careers in Stanford history, going on to become a 12-time All-American. She was also a two-time Pac-12 champion.  In high school, she won two cross-country state championships, as well as two state track titles in the 800, 1600, and 3200. Elise also competed at the 2014 World Junior Championships and finished fourth in the 1500m.  In today's conversation, Elise takes me through reflections from her 2024 season, her coaching change, and the impact Coach Jared Cornfield has had, how to flourish in the sport of running, how to approach running more sustainability, and SO much more! This is definitely one of the most insightful podcasts I've ever heard. Do not miss this one. You will be blessed by the wisdom shared.  Tap into the Elise Cranny Special.   If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -REGISTER FOR FOOT LOCKER REGIONALS: http://footlockercc.com   -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com 

Today on the podcast is NAU's Assistant Coach Jarred Cornfield!  Coach Cornfield, with a background in Sports Management and a master's degree in Educational Leadership from NAU, has spent nine years at Northern Arizona University, progressing from a Graduate Assistant Coach to his current role as an Assistant Coach, specializing in distance and mid-distance running, while also playing an active role in recruitment. His coaching prowess is evident through his instrumental contributions to the Lumberjack teams' multiple victories at the Big Sky Championships and NCAA National Championships. Notably, he helped guide athletes like Luis Grijalva, Drew Bosley, Nico Young, and Abdihamid Nur to impressive feats, including NCAA titles and Olympic participation. Under his guidance, the men's track & field and cross country teams have achieved remarkable success, culminating in championship wins and numerous All-America honors. Coach Cornfield also recently started coaching his first professional athlete, Elise Cranny, who made her second Olympic Team in June in Eugene, Oregon, in the 5k. In today's conversation, Coach Cornfield takes me through the scene at the Paris Olympics, coaching Elise Cranny, how to have a successful upcoming XC season, the importance of being more process oriented, and much more! If this episode blesses you, please share with a friend!  Tap into the Coach Jarred Cornfield Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com

Matthew Centrowitz joins the CITIUS MAG crew to unpack an insane day of track and field. Here are the biggest highlights from Day 4 of the U.S. Olympic Trials include: _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day three of the Olympic Trials include Nico Young, Payton Otterdahl, Kendall Ellis, and Matthew Wilkinson.  LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS

This Female Athlete Nutrition podcast episode is with Tokyo 2020 Olympian Elise Cranny. Currently a Nike-sponsored professional runner, Elise found success early on in high school and college, before going on to compete in the Olympics and set multiple American records. These highs have not been without lows, and Elise shares about her struggles with relative energy deficiency in sports (RED-S) that led her down a path of injuries, fatigue, and underperformance. We discuss the steps she took to recover her period, overcome injuries, and restore her mental and physical health through proper fueling and reduced training. Elise is an incredible role model to all athletes, speaking candidly about how embracing body changes, weight gain, and eating more has made her a better, faster, less injured runner. She uses her story to help others avoid the pitfalls of RED-S and underfueling through her social media and the Voice In Sport (VIS) platform. We talk about how the menstrual cycle can be a superpower: Finally, we get an inside look at what fuels this Olympian, and leaves Elise feeling strong and energized. In this episode we talk about: 4:20 Elise's diverse athletic background: early running success 8:00 The impact of becoming an Olympian and American recorded holder  10:20 Mentoring athletes through Voice In Sport (VIS) 13:30 Elise's RED-S struggles 17:00 Overcoming amenorrhea: adding fats and snacks, adjusting training, nutrient timing 21:00 Dealing with body changes and disordered thoughts 23:50 The importance of periods and hormones for performance, recovery from training, avoiding injuries and longevity in sports  29:00 Nutrition after RED-S and period recovery 32:50 Elise's passion for baking with her sisters; the social side of food 35:40 Fueling tips for great training and performance: bone broth, oatmeal, protein smoothies, ice cream! 41:50 End of the podcast questions Check out Voice In Sport (VIS) where both Elise and I support female athletes. Follow Elise on Instagram @elise.cranny and me, your host Lindsey Cortes, on Instagram @female.athlete.nutrition  Natural Cycles: Check out Natural Cycles here and 20% off subscription plus free thermometer! Our NEW Website is NOW LIVE! Check it out here: https://www.femaleathletenutritionpodcast.com/  Support the podcast with a financial contribution: https://www.patreon.com/femaleathletenutrition   THANK YOU TO OUR SPONSORS: Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com use code LINDSEYCPRO25 for 25% off the entire store  THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order

In this action-packed podcast episode, we delve into a microscale shop's innovative approach, LEGO Group's brand identity evolution, and the excitement of Target Circle Week. Get ready for thrilling Star Wars and Dreamzzz May reveals alongside the disappointment of Mercedes AMG's life-size failure. We discuss the anticipation for Despicable Me 4 and the impactful critique from John Oliver on the California police department. Brace yourselves for the possibility of Inside Out 2 and the expansion of Ninjago, while drooling over a massive D&D game table. Stay tuned for the release dates of Bricklink Designer Program and some mind-blowing Star Wars fan shorts. Plus, don't miss out on the $300,000 LEGO set recovery from a crime ring and other exciting events like the build event at Smyths and the fascinating 1960s Batmobile and Monorail updates.Take your LEGO sets vertically! Head to Elevenmark.com and use code BACK2BRICK to take 10% off your order.Support on PATREON!!!Thank you, Patrons! - Bellefonte Bricks Studio, Ryan Moore, Franco Portelli,  Jimmy Tucker, Ryan S, David, Matthew Vanden BoogartBuy the latest LEGO merchandise from the Back 2 Brick Wear Etsy Store!Set Review: 77050 Nook's Cranny & Rosie's HouseRebrickable Review: Horizon Forbidden West, Burning Shores by jmwhitzippoMicroscale shopLEGO Group Brand IdentityTarge Circle WeekStar Wars reveals!Dreamzzz May reveals!Mercedes AMG life size failureDespicable Me 4John Oliver destroys the California police departmentInside Out 2Insiders F1 ticket sweepstakesMonorail?!1960s BatmobileNinjago expandsD&D massive GAME table!Bricklink Designer Program release datesStar Wars fan shorts  - YOUTUBEBuild event at Smyths $300,000 LEGO set recovery from crime ringSupport the showSee some of the designs I've built - REBRICKABLE.COMHead over to Back2brick.com for links to the latest LEGO set discounts!Support the podcast through our affiliate links AND join the Back 2 Brick Patreon!Have a question? Want to be a guest? Send me a message!backtobrick@gmail.comBack 2 Brick Podcast is not an affiliate nor endorsed by the LEGO Group.LEGO, the LEGO logo, the Minifigure, and the Brick and Knob configurations are trademarks of the LEGO Group of Companies. ©2023 The LEGO Group.

Al and Jonnie talk about their first impressions on the 1.6 update for Stardew Valley. Timings 00:00:00: Theme Tune 00:00:30: Intro 00:01:19: What Have We Been Up To 00:10:59: News 00:39:12: Stardew 1.6 01:43:26: Output Links Fae Farm “Spring” Update Ikonei Island “Blooming Beginnings” Update Steamworld Build “Mechanicsl Meadows” Update Palia 0.178 Update Travelers Rest “Fishing” Update Tales of the Shire Teaser Sakuna: Of Rice and Ruin Anime Contact Al on Twitter: https://twitter.com/TheScotBot Al on Mastodon: https://mastodon.scot/@TheScotBot Email Us: https://harvestseason.club/contact/ Transcript (0:00:30) Al: Hello farmers, and welcome to another episode of the harvest season. (0:00:34) Al: My name is Al, and we’re here today to talk about cottagecore games. (0:00:36) Jonnie: and my name is Johnny! (0:00:42) Al: Today, well first of all transcripts are available on the show notes and on the website, as usual. (0:00:50) Al: Today we’re going back to our roots. (0:00:53) Al: Today we are going to talk about Stardew Valley 1.6, it’s finally here, and we have lots of thoughts. (0:01:00) Al: And I have 30 hours of stard you played this week. (0:01:10) Al: So we were going to talk about that. (0:01:13) Al: We’ll leave all that for the main section. (0:01:17) Al: Before that, we’ve got a bunch of news to talk about. (0:01:19) Al: First of all, Johnny, have you been playing anything other than stard you? (0:01:23) Al: » Okay. » Ooh. (0:01:24) Jonnie: Uh, I kind of have been so alongside alongside statue I’ve been slowly getting back into old-school landscape (0:01:32) Jonnie: Uh, I have a few friends who are playing (0:01:35) Jonnie: and (0:01:37) Jonnie: I don’t know what to tell you for a game. It’s terrible. It’s pretty fun terrible game and (0:01:44) Jonnie: I’ve been having a bit of fun playing that with with some with some friends and (0:01:48) Jonnie: Joking about it like it has farming in it, but it’s never a game that we would cover on the show (0:01:52) Jonnie: Uh, I I think the summary is (0:01:54) Jonnie: farming in that game pretty bad but you know pretty much everything in that game is pretty bad so yeah but I did do a quest last night that was all about frogs kind of taking over to humanity and you murder a frog unintentionally it’s it’s pretty great (0:02:16) Al: I accept our new frog overlords. They probably will do a better job than humans. (0:02:24) Jonnie: I don’t know, these frogs seemed pretty terrible. (0:02:28) Jonnie: I would be much more in favour of the penguins rolling over us. (0:02:32) Jonnie: Which is an entirely different story. (0:02:36) Al: Uh, dear. Cool. Uh, well, I mean, I don’t, yeah, I’ve, I don’t think I’ve (0:02:40) Jonnie: But that’s it, that’s it. What if you’ve been up to well? (0:02:46) Al: had any time for anything other than Stardew with my 30 hours this week. Uh, that’s almost a full-time job. Um, I am tired, but I did want to talk about my Animal Crossing Lego again. Um, do you have anything to say, Johnny? Which ones did you get? (0:03:02) Jonnie: yeah I have I have two of the animal crossing lego things um I i got the um tom nook and (0:03:12) Jonnie: blue cat I don’t know what the name of the cat is um (0:03:15) Al: Do you not have the box in front of you to look at? (0:03:18) Jonnie: uh I do not have the box in front of me the box in the other room (0:03:22) Jonnie: I got that one and I got the island camping um set and they are pretty great (0:03:31) Al: the island camping, what is that? The Bunnies Outdoor Adventures one. (0:03:36) Al: What I really like about, so I’ve done that one, I’ve built that one. I’ve not built the Tom Nook one. I’ve built the Bunnies Outdoor Adventure, the birthday party one, and (0:03:49) Al: the farming one. I’ve built those three. I haven’t built the Tom Nook one or Captain’s (0:04:01) Al: Boat one, but what I will say is, so Bunnies Outdoor Adventure, I love how, so they’ve got the little river bit, and Bunnie has a stick that goes into a bit that can then (0:04:15) Al: act like your, you know how early game you use the stick to get across the rivers? (0:04:20) Al: It’s like, it’s built into it. So yeah, so it’s built into it. So there’s a bit behind the river where you put the stick in and then they can literally vault over the river. It’s really (0:04:20) Jonnie: Yeah, it’s like the pole vault. (0:04:31) Al: really nicely done. I think it’s very close. (0:04:34) Jonnie: Yeah, I think that set is really well put together and as far as LEGO sets go it’s like pretty, uh, pretty affordable. (0:04:46) Al: Okay. Okay, I mean, I guess that’s one way of putting it, right? They are cheaper than other sets, but they’re also smaller than other sets. So I guess they’ve erred on the side of making them more affordable rather than making them bigger, and that’s fair. (0:04:49) Jonnie: Like, like a lot of LEGO sets are like into the hundreds of dollars and this one is not in the hundreds of dollars. (0:05:02) Jonnie: Yeah, I think when I say affordable, I think that it’s not very complicated to put together, (0:05:15) Jonnie: but it’s a cool set to have, and there’s a lot of modularity within the set. I think for (0:05:23) Jonnie: what you pay for a set of this size, I was relatively impressed. (0:05:32) Al: Yeah, I’ve also built the Isabelle one as well, I’ve been joining them all together as I build them, because they all have the same connections to put together, because they’re built on those, if you’ve had any of the Mario sets, you’ll know the same sort of things, it’s like the same small base plates that it’s all made up of, so you can, as you say, they’re modular, you can put them together how you want. So yeah, as I finish one I just connect it together. So I’ve just got this (0:06:02) Al: mess of an island growing beside my desk. It’s quite fun. I also I meant to mention this on the last podcast, but I completely forgot. I also went to the the Animal Crossing Lego Make and Take event at the Lego store because they were doing them and they did them and well, they did it in Edinburgh, but I was I didn’t go to the Edinburgh one. I actually went to the Glasgow one in Scotland and it was good fun. (0:06:08) Jonnie: Great. I love that. (0:06:32) Al: A little, it’s like a really maybe like a five to one scale version of the building that you get in the Isabelle one. So it’s because it looks it looks almost identical just tiny and it’s fun to have the two versions together like it’s a it’s a really small one like the base plate is eight eight by eight whereas the the fill size one is like. (0:07:02) Al: It’s probably about the same size as Nook’s Cranny that you’ve got in that set. It’s kind of like decent sized, but it’s fun to have the two of them together. But it was fun because it was my first Make and Take event that I’d been to at a Lego store and it was quite fun because you go up and obviously because it’s Animal Crossing it was really popular so really busy. A lot of not children there I will say probably not surprisingly and you stood in a queue for about half an hour. (0:07:32) Al: And then you got in and they had like all the different pots with all the different pieces and then you followed the instructions to put them together. (0:07:39) Al: They did say that if you wanted to, you could just grab a bag and put all the pieces in it and take it all home rather than building it there. (0:07:44) Al: But I was like, well, I’m here with my kid. (0:07:47) Al: Let’s do it while we’re here. (0:07:48) Al: Why not? (0:07:49) Al: And it was good fun to do that. (0:07:52) Jonnie: Nice, and do your kids get involved in helping you build the LEGO sets, or do they not even know they exist and you do them in secret? (0:07:57) Al: No, so Craig does… I mean Nathan doesn’t really care about Lego, right? He doesn’t have. It is just a care. Craig really likes Lego, but me and him do not build Lego together because I am not good at sharing that. And so much as like I just get really frustrated with how he does things. So thankfully Rona is a lot better than that at me, so she builds with him and then. (0:08:27) Al: I have my sets that I build on my own, so it’s fun to see him build it Lego and he’s like really creative with it as well, with not obviously not the sets like you build the sets like you build the sets and he’s quite good at following the instructions and I think with this one because it was such a small set it was it worked well kind of going right here’s the piece Craig where does this piece go and he would look at the instructions put it on (0:08:53) Al: but when it’s like a bigger set it just drives me insane trying to do it I would be the same with (0:08:57) Al: right it’s it’s not about him it’s just about the fact that I’m a control freak right so I need to do it myself but yeah so Rona quite often buy like will buy sets that are like the Lego city and stuff like that that they build together which is basically his sets and when he’s a little bit older he’d probably just build them by himself but he enjoys building (0:09:14) Jonnie: Nice. Yeah, I did the… (0:09:20) Jonnie: Awesome, I did the Animal Crossing sets with my niece, who’s five, and (0:09:25) Jonnie: we had a lot of fun, but it was very much the like “I’m trying to follow the instructions” and she’s like “Let’s put this piece here because it looks cool” and it’s just… so it was a lot of chaos and then when she went home, I immediately took apart everything she’d done because it’s not how it’s supposed to be. (0:09:30) Al: I suspect I’ll let him play with these once I’m finished because I think he’ll have fun putting them together and making a story out of it. He has that creative aspect of things. (0:09:50) Al: But yeah, not while I’m building them. He enjoys playing like I did a bunch of Mario builds like the Bowser’s Airship was particularly fun. (0:10:00) Al: And he loves to play with that. (0:10:01) Al: So I’m totally fine with him playing with these things. (0:10:03) Al: It’s just like when I’m building it, I like to build it. (0:10:06) Al: And it’s like involving anybody in that process takes all the fun out of it for me, you know? (0:10:15) Jonnie: Yeah (0:10:17) Al: But the small make and take event was fun enough to do it. (0:10:21) Al: Because I went into it knowing, this is a me and Craig event. (0:10:24) Al: This is what we’re going to do. (0:10:27) Al: It’s small enough. (0:10:28) Al: It was like 25 pieces or something. (0:10:30) Al: Like that. So it’s small enough that you’re not kind of getting overly stressed about anything. (0:10:36) Al: The biggest stress was trying to find the pieces because you had 10 people crowded around a table with 25 different boxes of different pieces. It was, it was. I can understand why some people would just take the pieces and leave because it’s, yeah. But I was like, no, I want to get it done here. I think it’s fun and we’re here. Why not? So, yeah, it was good fun. (0:10:44) Jonnie: Yeah, in many ways that sounds like a nightmare. (0:11:00) Al: Should we talk about some news? We have, this is going to be the episode of updates because there are so many updates. I don’t know why this week has suddenly been the (0:11:11) Al: let’s post an update. But the first of the updates is Fae Farm. They have their spring update, (0:11:16) Al: which is out now. It looks like they have kind of three main things, which is stuff on stuff, (0:11:22) Al: where you can put like things on, you can put items on tables and other things, presumably. (0:11:31) Al: Yeah, it looks like you put things on tables, barrels, crates, desks, display stands, carts, (0:11:42) Al: and a stack of books. Or does that mean you can put a stack of books on a stack of books? (0:11:47) Al: Need to see how tall a stack of books you can make. (0:11:52) Al: They also have a bunch of new cosmetics. Yes. (0:11:52) Jonnie: A question for you, Al. (0:11:55) Jonnie: Are you like this is a sort of update that’s like some people get really excited about but I’m like (0:12:02) Jonnie: If I don’t get into that phase of the designing phase of a game it within my first playthrough It’s highly unlikely that I’m ever gonna get there and I don’t know that this is the sort of thing It’s gonna bring in where are you at in terms of like designing farms cuz I don’t know if it’s anything that we’ve really discussed that much (0:12:17) Al: Yeah, I think I’m not very good at designing things. I will, like if we think about the stardew run I’ve been doing just now, I have been laying out my farm in a very specific way, (0:12:32) Al: but it’s very much like as many straight lines as possible. So it’s like I want to be able to go (0:12:40) Al: from the entrance to my greenhouse in a straight line sort of thing. So I will build paths. (0:12:48) Al: And fences in a way that makes it easy for that to do. I’m not really the sort of person that’ll be like, “Oh yeah, here’s our five by five bit and then I’ll put some bushes between this five by five crop section and the next five by five.” I’m like, “No, I don’t really care about that.” (0:13:10) Al: I’m very much a do the things, not necessarily make it look nice. (0:13:18) Al: So yeah, I mean, the fact that you can now put things on a table is definitely not going to encourage me to come back to this game, nor the extra cosmetics and stuff like that. (0:13:28) Al: I mean, they do have a bunch of extra things in the character creator, which is obviously good. (0:13:32) Al: But I tell you, there’s one thing that could possibly bring me back, (0:13:37) Al: which is the double day length setting that they’ve added into the game. (0:13:42) Al: So the standard setting for Faith Arm is an 18 minute day. The double day gives you… (0:13:48) Al: 36 minutes. (0:13:50) Al: However, having said that, I always feel like days are too long at the beginning (0:13:55) Al: of a game and too short at the end of a game. Do I really want a 36 minute day (0:14:03) Al: when I have almost no stamina? (0:14:06) Jonnie: - Yeah, I don’t know, like, to be honest, in general, (0:14:09) Jonnie: I’m kind of like, I know this is becoming a standard feature. (0:14:14) Jonnie: I think this is a feature that actually does a disservice to a lot of these games. (0:14:20) Jonnie: Like I understand why people think they want a longer day, (0:14:26) Jonnie: but one of the big limitations I think in these sorts of games is that people don’t often get all the way through, you know, a year. (0:14:36) Jonnie: Yeah, I think you and Bev talked about in the last episode, like people don’t necessarily always get to year two, right? (0:14:42) Jonnie: It’s lucky, you know, people are like excited that they hit winter in these sorts of games. (0:14:48) Jonnie: And doubling the day length, I think, means that there’s a large portion of the games that people will miss out on. (0:14:53) Jonnie: Coral Island has this feature and it’s not something that I think is a great choice to put in. (0:15:06) Jonnie: Once you get into the flow of one of these games, about a, you know, that 15 to 20 minute day length is about the right length. (0:15:12) Jonnie: I just, yeah, I don’t, we played FIFA and never felt like I wanted a longer day but I (0:15:22) Al: yeah I mean I didn’t want a longer day in fey farm but that’s probably because I didn’t really want to be playing it like I think as we discussed at the time I think the biggest thing that i enjoyed about fey farm was the traversal which I still stand on I still think that more games need to do that better but that was I mean nothing else about that game made me go this is amazing I need to keep playing this in general so yeah I didn’t want the day to be longer for that - Yeah. (0:15:52) Al: And I’m the same person that, you know, (0:15:54) Al: in the last episode I talked about how I speed run the game at the beginning anyway, because there’s not enough energy (0:16:03) Al: to do what you want to do. (0:16:04) Al: So just get through it and you get to the next day and that’s fine, you can do it then. (0:16:12) Al: Oh, it’s Friday, I need to go to the traveling cart. (0:16:14) Al: Sorry, I’m not playing the game. (0:16:19) Al: Yeah, I think it’s interesting. (0:16:23) Al: Also, I think I am more leaning towards trying out new things like Sugar Jew, (0:16:31) Al: what is that game called? (0:16:32) Al: Sugar Jew Island? (0:16:35) Al: Goodness me, get a better name. (0:16:38) Al: And it’s lack of a specific amount of day anyway, (0:16:45) Al: like it’s just you play the day and then you finish the day when you want to finish the day sort of thing. (0:16:52) Al: So being something like that would probably be more interesting to me than just, oh, it’s a longer day. (0:16:58) Jonnie: Yeah, I think that makes sense. (0:17:00) Jonnie: I think I’m with you, and it’s something Cody and I talked about on the “Palea” episode there. (0:17:07) Jonnie: I think I’m kind of just a bit over the regular day/night cycle. (0:17:13) Jonnie: And I’m more interested in games that are trying something different or just more tied to real time and getting rid of stamina mechanics. (0:17:21) Jonnie: My favorite thing about “Palea” is still the fact that they– (0:17:24) Jonnie: instead of stamina being this limiting thing, (0:17:26) Jonnie: They have a similar mechanic. (0:17:28) Jonnie: But it gets you more rewards for having high stamina and you just eat food to replenish it. (0:17:34) Jonnie: To me, that’s one of the best stamina variations that exist. (0:17:40) Al: Yeah, definitely try new things, let’s see what you can do. (0:17:45) Al: It does look like this setting is something you can change as you’re playing, so it’s the sort of thing I could definitely see myself going, oh, just having the normal day length, (0:17:53) Al: but then if I’m getting close to a point in the minds that I want to, just making the day longer at that point, I could see myself doing something like that. (0:18:02) Jonnie: Yeah, but even then the mines like the they’re not (0:18:08) Jonnie: The time is not a real limiting factor for them right because it’s because you can teleport to every floor (0:18:10) Al: I think it depends. I think, sure, okay, but wait, okay. More thinking, Skull Cavern. Like if you’re trying to go get Iridium, which is the thing that becomes a real limiting thing in these games at some point, is you need to go to Skull Cavern. And if you are, (0:18:35) Al: you know, 70 levels down, you’re getting really close to the area where there’s lots of stuff (0:18:40) Al: you’ve probably brought a bunch of food to keep your stamina up. There’s no way for you to extend the time that you can be down there for. And there’s a whole bunch of other stuff as well, (0:18:53) Al: but there’s stuff around characters and relationships. I’m sure they’ve not (0:18:58) Jonnie: I agree, look, I think where I’m at at Fae farmers, like we played it for the show, I thought there was a lot of potential there, but ultimately the game fell flat and there’s just so much else coming out, I can’t say that. (0:19:11) Al: Yeah, I still have, I bought the game physically and I still have it in my pile here and every time I go to sell some games, I’m like, I don’t think I’m going to play it, but I feel like I want to keep it just in case, but then I keep not playing it. So I think I need to set a deadline on myself. If I’ve not played it by me, then I get rid of it. I couldn’t, (0:19:38) Al: I, oh, no, I. (0:19:41) Al: I need to double check what there was a video and they said the name of the game and it was different. Ikone. It said, yes, so the it’s Ikone. That is what the video said Ikone. (0:19:48) Jonnie: I would guess, which is always a safe thing to do with pronunciation, econy? (0:19:58) Al: Ikone Island. So there you go. Finally learned I’ve been saying this name wrong the whole time. (0:20:06) Al: Ikone Island have released their Blooming Beginnings update. (0:20:11) Al: This marks the time where they are also out on PlayStation and Xbox. (0:20:16) Al: It looks like there’s lots of small things. The only kind of big thing that I can see is they have completely redone their UI. So if you have played this game, (0:20:27) Al: get ready to be annoyed by it changing. That’s my experience with with the The UI is changing and games is just being frustrated with it, even if it’s better. (0:20:40) Jonnie: Correct because you get used to whatever terrible things have been done and then it changes and your brain has to reset (0:20:47) Jonnie: It’s why it’s why UI is one of the most difficult things to get right in games (0:20:50) Al: Yeah. Yeah. Yeah. I think that’s kind of all I really want to talk about there. The patch notes are in the show notes. If you have played it and you want to go look at it. (0:21:03) Jonnie: I think it’s cool that it’s out on PlayStation Xbox, this is kind of one that was like on the back burner of my mind (0:21:09) Jonnie: Just because I think I prefer playing these games on on a console and so now that it’s on a console It’s something I’m like thinking about a little bit more (0:21:18) Al: Yes, and hopefully them releasing it at the same time as an update means that they’re going to then continue with updates coming to both at the same time. That’s always, I mean, that’s the advantage of bigger teams. (0:21:31) Jonnie: - Yeah, that would be… (0:21:35) Al: Steam World Build also have an update. Mechanical Meadows, they have a lovely little (0:21:44) Al: six bullet points of the things that they’ve added. They’ve added 11 player placeable decors, (0:21:50) Al: five environment decors, 10 mine decors, three agent decors, one tumbleweed, (0:21:58) Al: and one custom light and post. There you go, lots of things to decorate. (0:22:06) Al: Oh, that should be decor then, isn’t it? (0:22:08) Al: That’s why, that’s what that word is. (0:22:11) Al: That’s just the start of decorate, isn’t it? (0:22:13) Al: Decor, decorate. (0:22:14) Jonnie: I said your pronunciation, it was funny because your pronunciation was like just marginally off not but not enough that I was like not enough to mention it until we’ve now mentioned it (0:22:22) Al: I think I… I think I said “decor”, didn’t I? But it’s… If it’s short for “decoration”, (0:22:28) Jonnie: uh yeah yeah I was like ah whatever it’s (0:22:32) Al: I don’t say “decoration”, so it would be “decoration decor”. Anyway, if you want to decorate your town, I guess it’s a town? In Steam World Build? That’s out now. Speaking of updates, (0:22:42) Jonnie: I don’t know. Yeah, it must be town. (0:22:48) Al: Cali also have an update. They’re 0.17 (0:22:52) Al: update is out now. I mean at this point just call it update 178. I don’t know why it’s 0 point, right? People are so obsessed with 1.0 I don’t think it means anything. Just give us the number. It’s just update 178. (0:23:07) Al: Do you think you’re suddenly at 1 point going to go to 1.0? You’re not gonna do that when you’re at 0.178. (0:23:16) Jonnie: They will but they’re just gonna go at that after like, you know update 197 or something (0:23:20) Al: The theme of this patch is all about spring. They have added the temple of the roots, which is a new temple. Is temples a big thing in Palia? I still haven’t played it. (0:23:35) Jonnie: Yeah, so so temples are temples are kind of the big thing and it was missing one (0:23:42) Jonnie: They could always add more but the the setup was (0:23:43) Al: Well, well, yes, it says it says it won’t be the last temple, but they’re not going to say anything else about that now. (0:23:45) Jonnie: was for (0:23:49) Jonnie: Yeah (0:23:51) Al: That’s what it says in the in the thing. (0:23:52) Al: So. (0:23:53) Jonnie: No, that’s that’s not a surprise they’re kind of like the so they’re that they’re effectively like the big dungeons that a lot of the story (0:24:01) Jonnie: hangs off of in in Palia (0:24:05) Jonnie: They are interesting because it’s interesting to see the implementation of dungeons in a game with no combat (0:24:11) Jonnie: And some of them I think are really good (0:24:12) Al: Oh, there’s no combat in this. (0:24:17) Jonnie: Yeah, oh, I guess there technically is if you want to think of hunting (0:24:22) Jonnie: Animals and you know one-sided murder as combat, but there is nothing that attacks you back I guess (0:24:25) Al: One-sided murder. (0:24:32) Jonnie: Yeah (0:24:33) Al: I think that’s just called murder. (0:24:35) Jonnie: I Mean I guess but but you could always like you could try to move to someone and they can fight back right like this (0:24:37) Al: Yes, that’s not two-sided murder. (0:24:44) Al: That’s just not murder. (0:24:46) Al: That’s called attacking someone. (0:24:48) Al: It’s not murder. (0:24:50) Al: Oh dear. (0:24:50) Jonnie: Yeah okay, that’s fair. Look, it’s very early, and I’m saying things that barely make sense, so… (0:24:55) Al: [LAUGH] Fair enough. (0:25:03) Jonnie: But yeah, there is nothing that can attack you in the game, is probably the point. So I’m interested to see another dungeon of roots kind of make sense in the theming that all of the dungeons have been and what we got so far. I think there’s like a wind one. (0:25:20) Jonnie: There’s a lava one. There’s the first one that is kind of quite short and basic, and I don’t really remember if it had a theme or if the theme was “Hey, it’s a dungeon”. Yeah, a little bit, (0:25:30) Al: Was… yeah, was the theme tutorial. (0:25:36) Jonnie: if I remember rightly. So I haven’t really jumped back into Pahlia since we did the episode, (0:25:45) Jonnie: because it kind of felt like there was features missing, and I was waiting. (0:25:51) Jonnie: And this is getting me pretty close to thinking like “Okay, there’s probably enough stuff that’s been added that it might be a good time to jump back in and see what’s different in Pahlia.” (0:26:00) Al: That’s always the problem with these lots of little updates, right? Like with Stardew, (0:26:05) Al: it’s been like two and a half years since the last update. And so, you know, if you want to jump in, (0:26:11) Al: now’s the time to jump in with all these like little updates every month or two. You’re like, (0:26:18) Al: “Well, what point do I do this?” And I understand why they do it, right? Because if you’re, (0:26:23) Al: well, first of all, it’s obviously a game that they want to encourage people to be constantly playing, right? Like, that’s just how they’re doing things. (0:26:31) Al: But equally, they just want people to have stuff if they want to continue playing the game all the time, right? (0:26:37) Al: Like, there’s always new stuff for people. (0:26:41) Jonnie: Yeah, I think that’s a good point. I do consider there to be a bit of a difference though, like Stardew can afford to do that because it has such great brand recognition that a big update will cut through a lot of things and people are likely to jump back in. (0:26:59) Jonnie: I don’t know that that’s as true for a game like Palia. Like I don’t know if there’s as much benefit for them to have a big update versus a bunch of little updates and hope that people pick up like, (0:27:11) Jonnie: but I see Palia pop up from time to time. It seems like they’re doing a lot in that game, so maybe it’s worth checking out. (0:27:18) Jonnie: I wonder if there’s sort of two different approaches that can both work based on the size and cut through. (0:27:23) Al: That’s fair, but it doesn’t need to be, you know, either you do it every two and a half years or you do it every two months, right? You can have a… you can do it every six months and have bigger updates that way, right? Like, and I don’t think that would… I don’t think suddenly people are going to forget that your game exists if you take six months (0:27:44) Jonnie: Yeah, I think with weird games like Palia or Ato, I would rather have, particularly if I’m playing that game, I would rather just have consistent updates, because there’s still, you know, there’s still enough phase where there’s lots of little quality of life things and I wouldn’t like them to sit on that for six months to wait for a new temple to be done, right? (0:28:01) Jonnie: I would rather just have some of those stuffs built. (0:28:04) Al: Yeah, that’s fair. I mean, I guess you know being an online game. It’s it’s always gonna be slightly different anyway (0:28:11) Jonnie: - Yeah, and I guess to your point though, (0:28:13) Jonnie: I have been kind of ignoring a lot of their small updates because it’s just quality of life, (0:28:18) Jonnie: waiting to see something like this. (0:28:20) Jonnie: And I’m like, oh, okay, now they’ve got a new temple out. (0:28:23) Jonnie: This is the time that I personally want to jump back in (0:28:28) Al: Yeah. Yeah, I don’t think there’s an easy answer to these things. I just think it’s interesting. (0:28:36) Al: They also have climbing updates. I don’t know what that means. It doesn’t really describe (0:28:42) Jonnie: Yeah, I’m… (0:28:44) Al: just an improvement to climbing and traversal in the game. (0:28:49) Jonnie: Climbing was pretty… (0:28:54) Jonnie: I wonder if it’s just making it a little bit easier to understand, ‘cause you can climb up a lot of surfaces, (0:28:59) Jonnie: if I remember rightly. (0:29:01) Jonnie: It felt a little bit janky, but I don’t remember it feeling bad, maybe a bit slow, but it also wasn’t something… (0:29:05) Al: Yeah, I literally no idea what they’re talking about here because they just say we’ll be adding in the first of several changes behind the scenes that ultimately will result in an improvement to climbing. It doesn’t describe what is this. (0:29:20) Jonnie: Yeah, so I would guess that’s probably just more about the way like climbing was a little bit janky when you’re trying to get in and out of this, like just a little bit of like running into walls and stuff like that. (0:29:30) Jonnie: So hopefully it just feels a little bit more seamless. (0:29:32) Jonnie: But to be honest, climbing was one of those things that existed in the game, but you don’t really need it that much from a traversal perspective. (0:29:39) Jonnie: So it’s not like it’s huge, and maybe some of that’s because it felt janky, but I think I think this would just be one of those things that’s like, (0:29:48) Jonnie: if they didn’t say it, you would just be like, (0:29:50) Jonnie: this feels slightly better, but you wouldn’t actually notice when, right? (0:29:54) Al: yeah. And they have also - I just lost my tab - added in some placeable flowers and trees and more decor and outfits. (0:29:55) Jonnie: So, that’s cool. (0:30:12) Jonnie: Cool. (0:30:14) Al: So again, probably something you don’t care about based on our previous conversation. (0:30:14) Jonnie: Um, Hank? (0:30:18) Al: You’re not going to jump in and do a bunch of stuff with that, but good for the people who do care about, making their own. (0:30:26) Jonnie: Yeah, I am curious with the new outfits. So a lot of the outfits early in the game were (0:30:39) Jonnie: microtransactions, right? So you paid a premium currency for them, which to be clear is not a criticism. It was an effective way of monetizing the game, right? You can spend money if you’re really into this and have your character model look a bit different, but it doesn’t actually impact anything else in the game. (0:30:56) Jonnie: So when they say new outfits, I’m curious if they mean a wider range of outfits that you don’t have to pay for, or we’ve put in new things for you to buy. (0:31:05) Al: Yeah, good question. They don’t specify. So I guess we’ll need to see. (0:31:10) Jonnie: Yeah, but I will say I’m very excited for this update, and I might be jumping back into some more palettes soon. (0:31:18) Al: Speaking of updates. This is our last update, I promise. So many updates. Oh my word, everybody’s updating. (0:31:22) Jonnie: Just every transition, just speaking of updates. (0:31:27) Jonnie: Look, we could even use this transition in the main topic. (0:31:31) Al: Travellers Rest have their fishing update out now as well. I do need to clarify something I said wrong in the last episode. I said that… I’m pretty sure I said that fishing is an update to the fishing not the not that the fishing is new turns out that’s wrong fishing is new so there wasn’t fishing before this update now there is fishing before this update so yet another question of what was even in this game and so there we go fishing now in travel (0:32:08) Jonnie: Yeah, look, the “What is this game?” question is mostly just… (0:32:14) Jonnie: Every time I see an update, I’m very confused as to what this game had in it when it launched. (0:32:18) Jonnie: Because from what I can gather, it was nothing. You had a character model, and that was it. (0:32:24) Al: Yeah, because it didn’t have fishing, it didn’t have farming, it didn’t have your bar, which is the whole point of it. It’s an inn, you’re running an inn, and the inn didn’t serve drinks. (0:32:36) Al: So yeah, I really don’t know what the game had, but. Oh, I don’t even. (0:32:38) Jonnie: Maybe just maybe just hit romance [cries] (0:32:46) Al: Sugardew Island, please don’t add romance, I beg of you. I’m going to say this every episode now, please don’t do it. (0:32:54) Al: I know. Yeah, and there’s a trailer for the fishing update. So (0:33:01) Al: go have a look at that. That will be in the show notes. (0:33:05) Al: And the last piece of game news before the last piece of news is very much not news, (0:33:15) Al: but we’re talking about it anyway, because I mean, let’s be honest, especially on an episode with me and you Johnny, we’re going to take any opportunity to talk about this game is that we (0:33:24) Al: have a new, would you call this a trailer? A new, very small, well even it’s a video with sound and it shows, I don’t know, it’s not even, it doesn’t even feel like it’s long enough to count as a teaser. Yeah, it’s an animated picture, that’s what it is, but with a little bit of sound in the background. This is Tales of the Shire. (0:33:28) Jonnie: No. (0:33:42) Jonnie: It’s basically one step removed from just being a picture. (0:33:54) Al: I realised I hadn’t said the name of the game, so Tales of the Shire, which I feel like - so now underneath says “A Lord of the Rings game”. I feel like it didn’t say that in the previous stuff, but I might just not be remembering that. (0:34:06) Jonnie: I do not recall, but hopefully, you know, that’s obvious, but… (0:34:09) Al: It did. It did, because I was just talking nonsense. So yeah. There’s nothing new. They’ve just decided to remind us that the game is coming. And the replies are full of people (0:34:24) Al: give us a game please. So it’s meant to be coming this year. Still literally no information about the game, no screenshots, no nothing. Just it’s coming. (0:34:34) Jonnie: Yep, look, I’m very rapidly getting to the point of like, I will believe this game is coming when we actually, you know, get a release date, like, and, you know, some, some information I just, I just don’t want to become like those Silksong fans right who are like, it’s coming. (0:34:52) Jonnie: It’s coming. Trust me, it’s coming. We’re so excited. It’s coming and like, that game doesn’t exist. (0:34:58) Al: To be fair, I think we have more about this game than we do about Silksong, to be fair. (0:34:58) Jonnie: And that’s, that’s, that is entirely… (0:35:04) Jonnie: I just don’t want to get too excited until until we actually see some details, right, we have something to dig in. So, I mean, it’s good news that they’re posting and, you know, posting a thing because it does mean that the game still exists. (0:35:18) Jonnie: So, yeah, but, but there’s nothing to talk about. (0:35:18) Al: It’s been six months. It’s been six months since they announced the game and this is their first thing since that right six months ago They said hey, this is a game and we went collectively ah (0:35:30) Al: This is a game and now six months later. We’re getting the same information (0:35:36) Al: This is a game with I guess a slightly more detailed image, but it’s still not a screenshot or anything (0:35:44) Jonnie: No. (0:35:46) Jonnie: Definitely not. (0:35:46) Jonnie: Do you want to spend half an hour, like, analyzing every aspect of the image, or show you? (0:35:52) Al: Well, I see people in the comments speculating on characters in the game, (0:36:00) Al: but that would require us knowing the time in which this game is happening. (0:36:06) Jonnie: Yeah, I feel like, you know, pretty much any of this requires like a knowledge of, you know, anything related to this game, and we have none of that, so… (0:36:14) Al: So I do think this game will have fishing, cause I see someone fishing, so sorry about that. (0:36:20) Jonnie: I feel like that is so I am anti-fishing because I just don’t think it’s necessary in a lot of games I (0:36:28) Jonnie: think for a lot of the rings game it would be kind of silly to not have fishing given that like (0:36:35) Jonnie: It’s part of some of their (0:36:38) Jonnie: their law to an extent right like when (0:36:44) Jonnie: Smeagol found the ring they were in a boat, and I’m pretty sure they were fishing Um… (0:36:50) Jonnie: You know, so it’s it’s established that hobbits fish so I think I think (0:36:56) Al: I also see a chicken and a sheep, so presumably you will have ranching in the game. (0:37:03) Al: I also see what is either presumably a duck with a helmet on. (0:37:10) Al: And I’m very interested as to what that is about. (0:37:10) Jonnie: Maybe it just wants to feel… (0:37:13) Al: Why does a duck need armour? (0:37:19) Al: I mean, in the Shire, the safest place ever. (0:37:23) Al: I’m intrigued by that. (0:37:26) Al: There’s a bunch of different foods, cooked foods. (0:37:29) Al: So presumably they will be cooking in this game as well. (0:37:31) Jonnie: Oh my god, sorry, I just looked up there, that duck is super cute. (0:37:36) Jonnie: I’m a big fan of him wearing a helmet, like I don’t know. (0:37:38) Jonnie: I don’t understand what your problem is now. (0:37:39) Jonnie: Why, why are you so anti this? (0:37:42) Al: I’m not, not against the duck. (0:37:45) Al: I see a horse in the background. (0:37:48) Al: Yeah, OK, I’m done. (0:37:51) Al: There’s only so much we can talk about this game. (0:37:54) Al: Let’s overanalyze about something. (0:37:57) Al: Just before we talk about Stardew, we’re going to get there very soon, I promise. (0:38:02) Al: I know that’s why you’re all here this episode. (0:38:05) Al: But before that, we need to talk about the fact that Sakuna of Rice and Run is getting an anime. (0:38:14) Al: And I don’t know what to think about this. (0:38:14) Jonnie: I… I don’t know what any of this means. (0:38:19) Al: So Sakuna of Rice and Run, the game which was the (0:38:23) Al: ridiculously unnecessarily realistic. (0:38:26) Al: Rice growing game where you are, I mean Sakuna is basically like a god, I think, (0:38:35) Al: who was stripped of her powers and sent down to earth. I know, I know, it’s classic. (0:38:40) Al: And then you have to farm rice. I’m not sure why I really, really didn’t play that game very much. I apparently they’re making anime for it, so maybe I will watch that and finally understand the story, rather than having to play the game again. You’ve literally nothing to say. All right, let’s get into trouble talking about something else, which is Stardew Valley 1.6. It’s finally here, it is now out on PC, Mac, Linux, Steam. (0:39:00) Jonnie: Cool I have like I have literally I I know nothing about any of this I have nothing to say and I if I say anything I’m just gonna get myself into trouble (0:39:26) Al: GOG, all of the non-console places you can get it, which I mean is basically just Steam. Okay, yeah, not on console or mobile. Yeah, tablet, etc. I have been playing it on my Steam deck. What have you been playing it on, Johnny? (0:39:35) Jonnie: Also not on. (0:39:54) Jonnie: Ah, just on my laptop. (0:39:56) Al: Fair enough. We will have a link to the patch notes in the show notes if you want to go and have a look at them. There will obviously be spoilers in that. And if you want to play this game without having any information about the game, maybe stop listening to this episode now and come back when you’ve played it. Because we’re going to talk about a lot of things that we found, some things that are very obvious and some things that are maybe not as obvious. (0:40:23) Al: There’s not many, like, story-related things. (0:40:26) Al: But I know a lot of people are finding it fun to kind of go and find all the new stuff without knowing that it’s there. (0:40:36) Al: So if you’re that kind of person, you’re probably already turned off. (0:40:40) Al: So I think we need to start off, Johnny, by talking about the new farm layout. (0:40:46) Al: I obviously chose that. (0:40:46) Jonnie: I did. (0:40:47) Al: I think you chose the new farm layout as well, didn’t you? (0:40:51) Al: So you start out by getting your new farm late. (0:40:56) Al: It’s got a lot of water. (0:41:00) Al: It’s got like a big river that goes through it and a couple of small ponds. (0:41:04) Al: And there’s a lot of grass on it to start with and a lot of trees. (0:41:08) Al: But you also start up with a coop and two chickens. (0:41:11) Al: And (0:41:13) Al: this shouldn’t be surprising, but I was a little bit surprised when you wake up and you open up the package in your house and there aren’t parsnip seeds. (0:41:19) Al: There’s hay there instead. (0:41:21) Al: And it makes sense based on the farm, but I wasn’t expecting that. (0:41:24) Al: It was quite a fun. (0:41:26) Al: difference to be like, oh, this is not the same as what I’ve played before. (0:41:30) Jonnie: Yeah, I really liked it like it was just a nice indication of oh, this is actually different right and it was just one of those really clever little things of like (0:41:41) Jonnie: You know just just change that little brain itch to be like, hey, this is this is subtly (0:41:46) Jonnie: Not quite what you what you’re used to (0:41:50) Al: And your first quest, instead of growing parsnips, is get an egg from your chicken, which, yeah, (0:41:56) Al: is good fun. (0:41:59) Al: I also noticed there’s a lot of hardwood in this farm, and there’s the two different kinds of stumps. (0:42:05) Al: You have both of the two stumps. (0:42:07) Al: So you can get hardwood really quickly because you’ve got the big logs that you can only get with, I think, the golden axe, which, you know, there’s one (0:42:20) Al: of them to get into the other wood, the other forest that you can get the other stumps from. (0:42:27) Al: But the smaller, the stumps, rather than the log, you can get with an iron axe. (0:42:37) Al: But in normal games, you can’t actually access those ones because you have to have the gold one to get into the area that has those stumps. (0:42:45) Al: So it was quite fun. (0:42:46) Al: farm, you’ve got both of those so you can get hardwood as soon (0:42:50) Al: as you’ve got your second level of axe. (0:42:54) Jonnie: Yeah, it’s a nice little upgrade to to the farm and to the progression within a within a new server (0:43:04) Al: So, I think this is quite an animal-focused farm, obviously. There’s still a decent amount of area you can use for farming crops, but I think the idea of this one is you’re generally meant to be using animals, which I quite like because I’ve always been kind of like get animals as quickly as possible because they’re a steady thing. Without having to put much money into them, you can get regular money, right? You can very quickly get like several Programmed a day without… (0:43:34) Al: Putting any money into it (0:43:37) Al: After the initial cast obviously [clears throat] (0:43:40) Jonnie: Yeah, I I really like this as a set up I think a lot of these games I’m like I would I always go in with the intent of like I would like to do a (0:43:51) Jonnie: An animal based farm But by the time you get all of the set up to get the money to get the animals (0:43:57) Jonnie: You have a pretty decent regular farming setup And at that point transitioning to animals feels like it’s gonna waste a lot of well not not waste money (0:44:06) Jonnie: but you’re kind of like (0:44:10) Jonnie: Back in terms of progress a lot so you kind of just keep going with the farming and animals always kind of feel like this thing off to the side And putting them front and center is (0:44:20) Al: Yeah, agreed. I think it’s also, it’s made me more money focused. And this is where I admit on the podcast that I have gone the Joja route this time. So let me explain. Let me explain. Let me explain. Don’t worry. Right. Okay. Well, okay. How about before I explain myself, let me, let me tell you that I feel really bad about what I’ve done, especially (0:44:30) Jonnie: What? (0:44:33) Jonnie: Ow. Ow. (0:44:35) Jonnie: No, no, I’m just gonna sit here and judge you and talk over the start of your sentences. (0:44:50) Al: what, so I’ve, I’ve completed the Joja warehouse version of the community center. Right. I’ve got all of those upgrades. And let me tell you the cut scene where you’ve, when you’ve done that and you walk into the area and you go up to the Joja warehouse and all of the staff are out applauding you and you get told what a wonderful person you are for doing all this, it felt so bad. I was like, Oh no. (0:45:20) Al: What have I done? This is terrible. Um, was not a fan of that. Uh, but the reason why I did this is because I wanted to focus on money as any good capitalist does. And I wanted not to have to think about the bundles for once. And I thought it would be fun. I feel like as a professional. (0:45:50) Al: I’m a farming game podcaster. I need to understand all aspects of this game, and that includes doing the Jojo route. (0:46:00) Al: So that is my defense of myself. (0:46:01) Jonnie: So look this is where I’m gonna say I did not follow the Jojo route and that is so far is my biggest criticism of the 1.6 update is the bundles do not really work for the new farm (0:46:18) Jonnie: because you have the second set of bundles, the crop bundles, and all of a sudden you’re kind of reminded of, oh, I still have to actually engage. (0:46:31) Jonnie: With the farming piece, and look, I think, you know, getting a pass nip, a cauliflower, whatever is fine, but having five of the gold ones for that bundle, it was a huge disappointment that that hadn’t been changed to, uh, like five high quality animal products, right? (0:46:50) Jonnie: Like five gold lard jigs or something like that, um, because I got to like day, you know, 10 or 11 or whatever it was when I started to like, think about the community center. (0:47:01) Jonnie: And I get some of those things unlocked and I was like, oh, well, I’m probably not gonna hit the, the five gold pass nips, you know, this, this month. (0:47:12) Jonnie: And I don’t really want to try the five gold balance and it was a bit disappointing and I kind of wish that. (0:47:18) Al: Yeah, yeah, it’s interesting. I wonder, have you ever looked at the remixed bundles (0:47:28) Al: for the community centre? Because I know there is an option to do the remixed ones, but I don’t know. (0:47:34) Al: Ah, no, you’re still required. The quality crops bundle still exists. But it looks like there’s multiple different possible ones you can have, but you still have to have some gold crops. (0:47:47) Al: So, yeah. (0:47:48) Al: Yeah, I think it could be could have been fun to have done stuff like that. (0:47:53) Al: But this is where you have the option just to go the Georgia route. (0:47:56) Al: You can do it. (0:47:57) Al: It’s a thing you can do, you know. (0:48:00) Jonnie: Yeah, look, I think it’s the right thing to do. (0:48:01) Al: And you’re. (0:48:08) Al: Yes, I agree. (0:48:11) Al: It’s a good thing to do. (0:48:12) Al: Go the Georgia route. (0:48:14) Al: You definitely won’t feel bad and you definitely won’t have your friends saying, (0:48:17) Al: What have you done when the achievement comes? (0:48:19) Al: Which happened to me today? (0:48:24) Al: Kelly noticed that I got the achievement yesterday, and they were very disappointed in me. (0:48:32) Al: show. (0:48:34) Jonnie: I mean, look, they were right to be disappointed, but what’s the point in friends if you don’t have money? (0:48:40) Al: Exactly, exactly. So I think it’s been quite fun doing that, it makes you think about the game differently. (0:48:50) Al: And I do think that if you’re playing your first stardew through, the bundles is a really good way to be like, (0:48:58) Al: here are all the different things you can do in the game, do them all please. I think that’s really fun. (0:49:04) Al: But also as someone who’s played this game, hundreds and hundreds of hours, just going. (0:49:10) Al: I’m going to do as much as I can to make as much money as possible, as quickly as possible, and unlock as much of it as possible. (0:49:18) Al: I’m currently in winter of year one, I’ve not even finished the first year yet, and I have completed all of that. (0:49:26) Al: All five of the things to unlock with the community centre of Georgia, which is fun. (0:49:36) Al: like being at that point. It’s really hard to do that in… (0:49:40) Al: In fact, it’s impossible in year one unless you have the setting to make it possible in year one. (0:49:45) Al: So you have to wait till the second year. (0:49:48) Al: And even if you do have that setting on, it’s still really hard because you have to go really hard on the crops. (0:49:54) Al: Gold crops aren’t very easy to get. (0:49:59) Al: So yeah, that’s fun. It’ll be interesting to see. I know that the… (0:50:03) Al: I know that Ginger Island has some Georgia stuff in it as well if you go that route. (0:50:07) Al: it will be interesting to see that, although I’ve still never been to Georgia Island. (0:50:10) Al: I’m currently grinding to get the bars to unlock the boat to get to Georgia, to get to Ginger Island. (0:50:24) Al: As usual, I’ve hit my wall is I’m at Skull Cavern and trying to get as much of the ore as possible to actually get what I want. (0:50:34) Al: That’s always my frustration with this game, is I love everything about this game. (0:50:37) Al: I hate skull cavern. (0:50:38) Al: I hate trying to get. (0:50:41) Al: Why have I forgotten the name of this? (0:50:43) Al: What’s it called again? (0:50:44) Al: The purple stuff. (0:50:45) Al: Iridium. (0:50:45) Al: Yeah. (0:50:46) Al: I, I hate getting Iridium. (0:50:48) Al: It is the thing I, I just cannot stand with this game. (0:50:52) Al: So maybe I’ll just try and focus on doing year two as quickly as possible while getting enough to, to pass granddad’s test and then get the, the (0:51:14) Jonnie: Yeah, that sounds like a good plan, and I’m right there with you. I’m not a fan of Skull Kid, and I think the combat’s just not good enough in a game like this to really support what they’re trying to do. (0:51:27) Al: Yeah I think at this point you just you have to just save up as much stone as you can to get (0:51:35) Al: stairs to go down as quickly as you can find as much ore. Yeah it’s not the best and especially having played Coral Island like Coral Island I feel like has the balance better in terms of the minds and getting to know them. (0:51:57) Al: I’m getting the max of the, I can’t remember what they call their, they have another name for their above gold one, something like that. (0:52:08) Jonnie: Uhm, Oricallium. (0:52:12) Jonnie: Uhm, yeah, because I just recently completed the, uh, the mines in, uhm, in Coral Island and I think that was just significantly better, the accessibility of the, the fourth tier, uhm, or was, it was just way more plentiful, right? (0:52:28) Jonnie: And it was just like, cool, this is nice, like it’s just the next version of it, it’s the next level of progression and it doesn’t feel horrendous, like, yeah. (0:52:36) Al: Yeah and it doesn’t need to be easy, I think it just needs to be not horrifically difficult and (0:52:43) Al: certainly nothing in this update has made it any easier and I think it’s the thing that frustrates me most about this game that I would really like slightly changed. Obviously there is the thing you can get from your grandad when you’ve got a certain amount of stuff after year two but (0:52:59) Al: that only gives you a few per day which is obviously better than nothing but yeah it’s It’s just, it’s so slow to get. (0:53:06) Al: And to get to Ginger Island, you need 5 bars, which is 25 iridium ore. (0:53:12) Al: And obviously that then implies you haven’t used it for anything else. (0:53:16) Al: And you need, yeah, ugh, iridium. (0:53:20) Al: Need iridium. (0:53:22) Al: So, we’ll see. (0:53:26) Al: Um, okay, farm, anything else to say about the new farm? (0:53:30) Al: I think, oh yes, I had one small thing. (0:53:32) Al: very niche, but the layout of it is much easier. (0:53:36) Al: To line things up for paths and crops. (0:53:38) Al: One thing that really frustrates me about the, about Stardew is how (0:53:44) Al: things don’t overlap in the way that they should, right? (0:53:47) Al: So for example, in the greenhouse, it’s not a perfect number of (0:53:52) Al: the biggest sprinkler, right? (0:53:56) Al: It’s like 2.5 sprinklers wide and tall. (0:54:01) Al: And that, and the farm, if you have a path (0:54:06) Al: going from the entrance to the farm left, you’ll not line up nicely with things. (0:54:12) Al: And if you want to come down from the top to the bottom, (0:54:16) Al: you can’t just have one path that goes all the way down from the entrance. (0:54:20) Al: Like these things are really niche and probably don’t annoy many people, (0:54:24) Al: but they annoys me and I find the layout of this one is much easier to make it (0:54:30) Jonnie: I agree. I really like the layo

Join Ryan and Gerald as they talk everything gaming in The Official Gamestitch Podcast. In this episode, “Episode 579: Nook's Cranny” the guys talk about a little of this, that, and much more. We want to hear from you, the Gamestitch community! Do you have a comment or question for us? Feel free to email... Read More

Joining me for another episode of The Waffle Shop is the brilliant Will CrannyWill joins me and Luke to waffle about his journey so far, the lessons he's learnt and the songs that have soundtracked it all!We have a waffle about his experience with stress and how the physical symptoms affected his mental and physical health. Following a particularly stressful time in his life, Will suffered from delayed pressure urticaria, which caused parts of his body to swell. Not only does Will open up about his journey so honestly, he shares a very personal story about how a traumatic event altered his version of reality and how it helped shape the man he is todayThis episode was hands down one of the best episodes I have ever recorded and I can't thank Will and Luke enough for being so open, honest and vulnerableI really hope you enjoy it, and don't forget to hit the subscribe button! Hosted on Acast. See acast.com/privacy for more information.

Stay tuned until the end of the episode for details on a chance to win a Gus 2.0 plushie :) Hey guys, welcome back the show. In this episode we catch up after not recording together for almost a month. George is back from racing Hawaii, Morgan is back from Australia, and Olli is up and running again so there is a lot to recap!! We also welcome back one of our favorite guests, Elise Cranny. (https://www.instagram.com/elise.cranny) Elise just moved back to Boulder after transitioning from Bowerman Track Club to Team BOSS so we get into everything from moving in with her parents to comparing life with both teams/coaches. Hope you guys enjoy! Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ Morgan McDonald: https://www.instagram.com/morganmcdonald__/ Olli Hoare: https://www.instagram.com/ollihoare/ George Beamish: https://www.instagram.com/georgebeamish/ Coffee Club Merch: https://coffeeclubpod.com Morgan's discord: https://discord.gg/uaCSeHDpgs Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

In between his digital golf lessons, Dan sits down and talks about his time spent in the ATL, helping Norm McDonald's mom turn off her phone, going from Skate Mental to SWIM, Levi's trip to Columbia, Cranny's coma on his bday, driving alone with P-Stone across country, SOTY talk, working at Tired and more... --------------------------------------- SUBSCRIBE NOW: https://bit.ly/2RYE75F --------------------------------------- FOLLOW PLUNKETT ON THE GRAM: http://www.instagram.com/damplunkett --------------------------------------- TALKIN' SCHMIT SOFT GOODS IN JAPAN: https://www.instagram.com/underdogdistribution --------------------------------------- INTRO MUSIC: "Mary's Cross" by Natur INTERVIEW & EDITED: Greg "Schmitty" Smith CREDITS MUSIC: “Adirondack gate” by Shane Medanich CLOSING MONOLOGUE: Noelle Fiore EXECUTIVE DIRECTOR: Sharal Camisa If you want to help support the show, head over to https://www.talkinschmit.com/ and pick up some merchandise. There's also lots of photos, video and extras to help complement each interview. WEBSITE: https://talkinschmit.com/ YOUTUBE: http://www.youtube.com/TalkinSchmit INSTAGRAM: @Talkin_Schmit FACEBOOK: https://www.facebook.com/TalkinSchmit/ --------------------------------------- SUPPORT OUR SPONSORS: BLOOD WIZARD (http://bloodwizard.com/) BLUE PLATE (http://www.blueplatesf.com/) MAGIC MIND: (https://www.MAGICMIND.COM/SCHMIT) --------------------------------------- CONTACT with comments or suggestions: TalkinSchmit@Gmail.com #skateboarding #podcast #TalkinSchmit#DANPLUNKETT #SWIM --- Send in a voice message: https://podcasters.spotify.com/pod/show/talkin-schmit/message Support this podcast: https://podcasters.spotify.com/pod/show/talkin-schmit/support

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at ⁠⁠⁠http://thelapcount.com/⁠ In this week's newsletter: – USATF 5K Championship

A course record fell at the 2023 TCS New York City Marathon but it wasn't the one everyone expected as Tamirat Tola became the first man under 2:05 in NY running 2:04:58. Hellen Obiri showed she's a marathon star as she outkicked Letesenbet Gidey to complete the Boston-NY double. We break it all down. There were more departures from the Bowerman Track Club, we assess its situation, and Kelvin Kiptum is going to run the Rotterdam Marathon. Did he turn down a mega payday from London? Want honest shoe reviews? BetterRunningShoes.com the LetsRun.com shoe review site is here. Check it out: BetterRunningShoes.com Want electrolytes without the junk? Try DrinkLMNT today. Money-back guarantee. https://drinklmnt.com/letsrun Show notes:0:00 Find a better running shoe: https://www.letsrun.com/shoes 0:45 Try Drink LMNT Electrolytes without the junk https://drinklmnt.com/letsrun 01:34 Start 02:59 Women's race in NY defies expectations 03:10 Rojo's guarantee falls apart 11:26 How good was final mile? 18:56 Should Gidey have changed her tactics? 22:28 Gidey's tics / Wejo's confession 28:21 Only 14 women in elite field 34:44 The Americans Kellyn Taylor and Molly Huddle 37:28 Men's race: Tamirat Tola 2:05:48 Course Record 42:59 What happened to the wall? 50:32 Which is tougher NY or Boston? 53:28 Edward Cheserek's debut 54:44 Cam Levins DNF, Cheserek citizenship quest 01:06:43 Galen Rupp praised for his broadcasting insight 01:14:33 Bus nearly runs over US 5k runners *Video here 01:17:00 Has Bowerman lost its luster? - Cranny leaving and Kincaid speaks 01:32:06 Olympic Trials start time 01:33:59 Kelvin Kiptum 7 figure appearance fee? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running.

Yared Nuguse became the first American male to win a Diamond League 1500 since 2011 as he got the big win in London as his OAC teammate Alicia Monson got the American record in the 5000 by running 14:19. Noah Lyles ran super fast, but barely won. Friday in Monaco Faith Kipyregon obliterated the women's mile world record as Nikki Hiltz got the American record. After these big wins and fast times, which Americans have the best chances to medal in the distances. The Chicago Marathon fields are out and Kelvin Kiptum will be in Chicago, could he get the world record? Ruth Chepngetich and Sifan Hassan will square off on the women's side while Emily Sisson could lower the AR. Show notes below Founders Day Special. Save 50% on your 1st year of the LetsRun.com Supporters Club. Use code GOAT50 https://www.letsrun.com/subscribe Show notes: 00:00 Save 50% on Supporters Club memberships with code GOAT50 https://www.letsrun.com/subscribe 01:05 Banter 06:27 Yared Nuguse wins 1500 in London 21:27 Cole Hocker 3:32.14 13th place 27:12 Women's 5000: Alicia Monson 14:19 American Record: Gudaf Tsegay takes down Sifan Hassan 33:44 Who would you rather be Monson or Cranny? 48:59 Faith Kipyegon 4:07 World Record Mile 55:57 US distance medal chances at Worlds 01:00:31 1500s - Nuguse, Hocker, Hiltz 01:05:52 Steeples - Coburn? 01:08:32 5000s - Monson? Nur? Cranny? Chelimo? 01:13:49 10000s 01:16:12 Marathon -D'Amato 01:18:32 Noah Lyles 19.47 vs Tebogo 19.40 in London 01:27:55 50,000 Fans in London 01:32:17 Andy Bayer sponsored, Eric Holt not 01:39:04 Letsrun.com/shoes 01:39:45 Chicago Marathon fields out- Could the world and American records go down? 01:39:56 Kelvin Kiptum to Chicago 01:46:49 Molly Seidel's chances 01:52:12 Post of the week: re: Allie O says she's not okay, going through immense stress but can't tell us why yet Links: Good Threads: re: Why does Nuguse.. re: Cole Hocker 13th place with a 3:32 season's best re: How does Monson run a 14:19 with only a 8:25 3k? re: What a DISASTER. Name an event that has imploded worse than the men's 400m... Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/e9222db6-e650-4553-9cec-77b7ab695883

Chris Chavez, Kyle Merber, Katelyn Hutchison and Dana Giordano recap the fourth day of the 2023 USATF Outdoor Championships LIVE from Eugene, Oregon. Some of the highlights of the day include: – Rai Benjamin missed eight weeks of training in May and June and stormed back to a 46.62s win in the 400m hurdles – Shamier Little is back on top with the women's 400m hurdles title for the first time since 2015 – Gabby Thomas clocked the sixth-fastest 200m in history (21.60 seconds) and overtook Shericka Jackson as the fastest woman this year. – Erriyon Knighton, 19, became the youngest U.S. men's champion in a track event in 43 years by winning the 200m in 19.72 seconds. – Nia Akins won the 800m by overtaking Raevyn Rogers in the final 100 meters. Ajeé Wilson, a two-time world bronze medalist, missed out on a global championship team for the first time since 2012 due to an unspecified issue. – Katie Moon won the pole vault with a clearance of 4.90 meters, the best mark in the world this year. – Brooke Andersen narrowly defeated DeAnna Price in the hammer throw, with distances of 78.65 meters and 78.18 meters respectively. – Devon Allen scratched the 110m hurdles semifinals due to injury and is shifting his focus to training camp with the Philadelphia Eagles. – Grant Fisher, the record holder in the American 5000m and 10,000m events, scratched the 5000m due to a stress reaction in his femur. Abdihamid Nur won the 5000m final. You can watch the episode here: https://www.youtube.com/live/iojBwB-UvVY?feature=share The show is presented by Under Armour Running FOR COMPLETE COVERAGE OF THE USATF OUTDOOR CHAMPIONSHIPS FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I  ▶ On Twitter: http://twitter.com/CitiusMag  ▶ On Instagram: http://instagram.com/citiusmag  ▶ On Facebook: http://facebook.com/citiusmag  ▶ Support us on Patreon: https://patreon.com/citiusmag  ▶ On our website: http://citiusmag.com

What a Day 1 at USAs. We break it all down starting with the men's 10,000m where Woody Kincaid got the dominant win and Grant Fisher didn't make the team. Then we turn to Elise Cranny smoking Alicia Monson the final 300 of the 10k before turning to the prelims and the big men's 1500 where Cooper Teare did not make the final but Matthew Centrowitz did. Insights from Jonathan Gault in Eugene, plus 100m talk and Sha'Carri Richardson's 10.71. (This is a Supporters Club podcast but we give our talk on the men's 10,000m to everyone. To hear the rest of the podcast and get daily podcasts from Worlds join the SC today. Use code CLUB25 to save 25% https://www.letsrun.com/subscribe?from=public) Show notes: 00:00 Start 02:13 Men's 10k: Woody Kincaid Wins, Grant Fisher goes home devastated 10:18 Women's 10,000- Elise Cranny smokes Alicia Monson the final 300 14:31 Men's 1500- Nuguse Masterpiece, Cooper Teare goes home devastated 31:09 Is Nuguse vulnerable? 35:24 Men's 800: Brandon Miller struggles 37:13 Women's 800: Nia Akins looked great 39:40 Jonathan Gault joins for his thoughts from Eugene 47:53 Women's 1500 - Athing Mu makes final but will she run? 52:45 Men's 100 54:16 Steeplechase- Frerichs falls but gets in on time 57:37 Sha'Carri 10.71 01:05:57 Attendance Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/86a64413-43af-4086-9c9d-8a36014a1355

Business | "Clay's Team Has Impacted By Amount of Internet Leads. We Just Have People Calling Us Almost Every Single Day. Every Business Owner Needs Clay Clark And His Team!" - Elizabeth Walker of Nook and Cranny Home Cleaning Business | "Clay Clark Has Helped Us to DOUBLE the Size of Our 30-Year Old Church In Less Than 2 Years. Having Clay As a Mentor, Clay Coaches Me Through Processes and Systems. They Take Care of All of Our Graphics, Ads, etc." - Pastor Goins Business | "A Couple of Years I Was Stuck In A Rut. I Didn't Know Any Better. Selling Was Difficult. Staffing Was Difficult. I Was About Ready to Hang It Up. Now, We Are Actually GROWING!!! The Training Will Rock Your World." - Nick Smith Business | "Since Working w/ Clay Clark It Has Brought a Lot of Life to Our Dental Practice. Last August We Had 114 New Patients, Compared to This August We Had 180 New Patients. You Can't Deny What An Impact Clay Has Had On Our Office." - Doctor Lai Discover How Clay Clark Coaches the Following Organizations Into MASSIVE Success Below: www.TulsaOilers.com www.TheHubGym.com www.TipTopK9.com www.OXIFresh.com www.MLKDentistry.com www.KLOrtho.com Business | How to Build Repeatable Systems & Scalable Processes That Will Allow You to Scale Your Business Today | How Has Clay Clark Produced Thousands of Entrepreneurial Success Stories? Find Thousands of Business Testimonials and Success Stories Today At: https://www.thrivetimeshow.com/testimonials/ Business | How to Build Repeatable Systems & Scalable Processes That Will Allow You to Scale Your Business Today Business | Learn How Clay Clark Coached the Massachusetts-Based Angel's Touch Auto Body & Christina Nemes Into 170% Month-Over-Month Growth + Additional Clay Clark Business Growth Case Studies | The Sustained Growth of 5-Year Clay Clark Client Learn More HERE: https://capecodautobodyanddetailing.com/ Business | Dr. Jay Shroder's Success Story "If You Are Someone Who Is Looking to Expand Your Business I Highly Recommend That You Give These Guys a Look. They Are Certainly Helping Me to Get from Point A to Point B." Business | How to Create a SUPER SUCCESSFUL & TIME FREEDOM CREATING BUSINESS + Breaking Down the 170% Month-Over-Month Growth of the Massachusetts-Based Angel's Touch Auto Body (The Christina Nemes) & 6 Additional Clay Clark Case Studies Learn More About Today's Examples At: www.KLOrtho.com www.DrZoellner.com https://spurrell.ca/ www.TipTopK9.com https://capecodautobodyanddetailing.com/ www.PMHOKC.com Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/