Podcasts about good mood food

In dieser Videopodcast-Folge spreche ich mit Vince Ecker über seine Reise zur Content Creation, seine Erfahrungen, um auf TikTok viral zu gehen, warum es wichtig ist über Geld zu sprechen, welche Biohacking-Selbstexperimente besonders erfolgreich waren und welche Auswirkungen, der Umgang mit negativen Kommentaren auf ihn hat. Auch über zu hohe Bildschirmzeit und Mental Health sprechen wir und welche Methoden er nutzt, um weniger Zeit vor dem Smartphone zu verbringen. (Spoiler: die sind wild!

Learn how to improve your mood quickly by learning the mechanisms by which what we eat, effects how we think. If you want to look for non-medication ways to alleviate depression and anxiety and improve your overall sense of energy and wellbeing check this episode out. WANT TO ENHANCE TRUST, REKINDLE FRIENDSHIP, AND HAVE GREAT SEX IN YOUR MARRIAGE? CLICK THE LINK BELOW!!! Download our new Marriage Resource from Hearts Renewed: Click Here ⁠Enhancing Intimacy Couples Guide⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-lawson1/support

This week Tara Miller, a mental health professional who is the director of a local community mental health agency in rural Vermont joins me.   We get an into her mental health journey from misdiagnosis, to being hospitalized to becoming a professional.    We talk about the biggest response to a question I asked on social media, about what people wish other's were more open about.    And we talk about how the holidays can often bring up a lot of emotions.    You can find Tara on Instagram at @tara_nicole_tri   Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman   Go to  PazazzApple.com and find a grocer retailer near you to keep this GOOD MOOD FOOD on hand. An easy snack that supports both your physical and mental wellbeing.    Join my DAILY TEXT SUBSCRIPTION to get loving messages to nudge you out of your way, remind you what matters, motivate, nurture and empower you - right to your texts! Use code "joy3" to get a discount for the first 3 months - cancel anytime! https://yourjoyologist.com/text/ Get access to THE DROP IN messages my private clients have raved about for over a decade - easily accessible on a private podcast feed! 2-3 new short powerful drops per week! https://yourjoyologist.com/dropin/ Get immediate access to my SHAKE UP journey NOW to accept all of yourself, heal shame, and be locked into who you are - in the now! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop!

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran today to chat through some of her favourite 'Good Mood Foods'...

I have been asking Sarah to come on the podcast for years and we finally made it happen!  Tune in to learn why I love her so much and knew she would make an amazing guest.  We go through her journey that has led her use her voice to make personal growth accessible to “plus size women old enough to remember life before the internet" and more. Leading with radical vulnerability, heart, and (sometimes colorful) humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement. Her first book, Soul Archaeology – A (Totally Doble) Approach to Creating a Self-Loving and Liberated Life came out a few months ago - get it now! Go to https://www.sarahsapora.com/ to get her book and learn more about her and her work.  Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman   Go to  PazazzApple.com and find a grocer retailer near you to keep this GOOD MOOD FOOD on hand. An easy snack that supports both your physical and mental wellbeing.    Join my DAILY TEXT SUBSCRIPTION to get loving messages to nudge you out of your way, remind you what matters, motivate, nurture and empower you - right to your texts! Use code "joy3" to get a discount for the first 3 months - cancel anytime! https://yourjoyologist.com/text/ Get access to THE DROP IN messages my private clients have raved about for over a decade - easily accessible on a private podcast feed! 2-3 new short powerful drops per week! https://yourjoyologist.com/dropin/ Get immediate access to my SHAKE UP journey NOW to accept all of yourself, heal shame, and be locked into who you are - in the now! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop!

Wow! Rebecca Rolland is a lecturer at the Harvard Graduate School of Education and serves on the faculty at Harvard Medical School. She has worked as an oral and written language specialist in the Neurology Department of Boston Children's Hospital. As a nationally certified speech-language pathologist, she has worked clinically with populations ranging from early childhood through high school and has provided teacher professional development. She has an Ed.D. from the Harvard Graduate School of Education, an M.S. in Speech-Language Pathology from the MGH Institute of Health Professions, an M.A. in English from Boston University, and a B.A. in English from Yale.   We go into her journey to learn what had her taking this route that led to her writing her amazing book. Art of Talking with Children, which isnow available from HarperCollins.   To learn more about her and get her book go to: http://www.rebeccarolland.com     Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman   Go to  PazazzApple.com and find a grocer retailer near you to keep this GOOD MOOD FOOD on hand. An easy snack that supports both your physical and mental wellbeing.    Join my DAILY TEXT SUBSCRIPTION to get loving messages to nudge you out of your way, remind you what matters, motivate, nurture and empower you - right to your texts! Use code "joy3" to get a discount for the first 3 months - cancel anytime! https://yourjoyologist.com/text/ Get access to THE DROP IN messages my private clients have raved about for over a decade - easily accessible on a private podcast feed! 2-3 new short powerful drops per week! https://yourjoyologist.com/dropin/ Get immediate access to my SHAKE UP journey NOW to accept all of yourself, heal shame, and be locked into who you are - in the now! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop!  

The Love for Oatmeal Oatmeal is a beloved staple for a segment of the population, with enthusiasts consuming it daily. Moodify offers a range of six oatmeal flavors designed to improve your mood and overall well-being. Diet and Outlook Christine highlights how dietary choices can significantly impact one's outlook on life and emotional well-being. The idea for Moodify was born during the pandemic, as Christine and her team sought to understand shifting eating habits. Research and Insights A pivotal moment came when Christine discovered a study involving 2,000 people, revealing their desire for foods that support brain health. This insight led to the concept of "Good Mood Food," a novel idea with untapped potential. Ingredients for a Better Mood Moodify's products include grains, nuts, coffee, ginger, and berries – all real whole foods, without the addition of extra sugar. Christine's decision not to use adaptogens was due to their unappealing taste. Distribution and Market Expansion Moodify initially launched as a direct-to-consumer (DTC) product in Denver, serving as a test market. The brand expanded its presence to college campuses, cafes, and hotels, receiving positive feedback. Currently available in Southern California's natural grocery stores like Gelson's. Retail Strategies Christine shares the retail strategies employed to encourage consumers to try Moodify products, including price promotions and product demos. The Importance of Texture Christine emphasizes that texture plays a vital role in Moodify's success in winning over consumers. Future Innovations Moodify has its sights set on future innovations, potentially branching out into bars or cookies while staying true to its Good Mood Food concept. Season 3, Episode 54: Moodify: Website Linkedin Facebook Instagram Connect with Christine Connect with Tony About me and my mission and the podcast: Are you looking for a fun and light-hearted podcast to discover unique brands and learn about the people and strategies successful companies are implementing in the CPG and Food and Beverage Industry?  The brands featured here take us into the world of innovation, sustainability, good for you, lifestyle, QSR, Foodservice, Distribution, DTC, Club, and more. I am a fun-loving business leader, podcaster, husband, dad, cyclist, and Convention of States volunteer in my spare time. My mission is to discover the people and ideas behind these different, better, and special companies.    Entrepreneurs and CEOs, are you: Searching for distributor or broker partners?  Actively prospecting commercial buyers to gain more points of distribution? Searching for the right person to add to the team? My Direct Response Marketing Service attracts exactly what you need to help your brand thrive and grow.  Here is a NOVEL approach to ATTRACT distributors, buyers, and people (DEMO)   Contact me: Tony@timpl.com Follow me on LinkedIn: Different, Better, Special Brands Join Our Community Music from Uppbeat and ZapSplat https://uppbeat.io/t/soundroll/get-the-funk-in License code: SF3WUKBUJQULFHXE TIKTOK | INSTAGRAM | YOUTUBE | LINKEDIN PAGE | LINKEDIN GROUP

Yes and it's watermelon!See omnystudio.com/listener for privacy information.

This week returning guest Wes dropped by to discuss his business Good Mood Food, how AI distorts reality, a slight conspiracy theory tangent and a whole lot more. Be sure to rate, and share this episode with a friend and for more info on good mood food follow @goodmoodfooddmv for all updates.

In this episode I'm focusing on good mood foods, because there is no doubt that what we eat can have a huge impact on our brain and cognitive function. Mood swings, anxiety and brain fog are incredibly common issues for women in their early 40s onwards, which can come as an unwelcome surprise. And while there's no doubt that your hormones are playing a big part in this, the right diet and lifestyle can play a huge part in helping correct the balance so that you get your brain back on an even keel. I've decided to go solo for this podcast so I can focus specifically on my own area of expertise, which is nutrition. I'm sharing 8 ways that your food choices can help to calm your nerves, regulate your mood and clear your brain, so that your neurotransmitters are fully fired up!Tune in to find out why it's important to boost the B's, maximise magnesium, power up the protein and be good to your gut and I'll give you some practical tips on how to do all that. I set a fun foodie challenge for you as well – you'll have to listen in to find out what that is, but I promise that you'll enjoy it!If you've enjoyed the podcast, please give it 5-star rating and a short review on Apple podcasts, or whichever platform you listen on. And do tell your friends and family about it too. I'd be so grateful, because it really does make a huge difference to the visibility of the podcast, so that more women can find the show. After all, every woman deserves to have a happy menopause. Thanks so much for listening, bye for now!

One word in personal and professional development ruins everything, stop saying it. A streak stack for sales that will produce sustained succes. Good mood food to help your mental health and the streaks to go along with it. Download and follow Jeff and Talan on the Streaking App App Store | Google Play  @JefferyDowns @TalanDavid Follow The Streaking Professional podcast on Twitter: @streakingpros

Ainsley Harriott joins Jaega Wise to share his 'Life Through Food' from his kitchen in South London. Ainsley is one of the UK's most recognisable TV chefs; after training at Westminster College he worked at a number of London's hotels and restaurants - including The Long Room at Lords Cricket Ground where he became head chef. In the early 90s he got his first broadcasting gigs - on BBC Radio 5, and shortly afterwards "tv came knocking". Over the past 25 years he has hosted countless programmes - including Can't Cook Won't Cook and Ready Steady Cook for a decade. He has presented series for US and South African television, been a contestant on Strictly Come Dancing, and was awarded an MBE in 2020. His latest TV series, 'Ainsley's Good Mood Food' is all about cooking food to boost your mood. In this interview, Ainsley takes us back to the early days of family dinner parties, a summer in France, and his journey to TV stardom. He also discusses what it's like to be the subject of many many memes and where he finds his seemingly perpetual energy. Jaega also speaks to school friend and the other half of Ainsley's 90s pop group The Calypso Twins, Paul Baross, and hears from Ainsley superfan, Radio 1 Breakfast DJ Greg James, who's obsession with Ainsley turned him into a viral sensation. Presented by Jaega Wise Produced in Bristol by Natalie Donovan

On this week's Red Business with IBEC we hear from Merck in Carrigtwohill about their work supplying crucial parts of antigen tests. We dip into the story behind A Good Mood Food yogurt-based products and we learn about the Chef who set up Dining with Dignity, a business dedicated to people living with dysphagia and their families.Find more episodes on https://redfm.ie/shows/redbusiness-with-jonathan-healy/

Christmas comes early for Ed and James with the gift they've been asking for since day one of Off Menu: Ainsley Harriott in the dream restaurant.Ainsley's new book ‘Good Mood Food' is published on on 9 September. Buy it here.Follow Ainsley on Twitter and Instagram @ainsleyfoodsRecorded and edited by Ben Williams for Plosive.Artwork by Paul Gilbey (photography and design) and Amy Browne (illustrations).Follow Off Menu on Twitter and Instagram: @offmenuofficial.And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.Watch Ed and James's YouTube series 'Just Puddings'. Watch here. See acast.com/privacy for privacy and opt-out information.

Jaymee is a mental health counselor and the owner of Good Mood Food. After going through personal mental health struggles, she decided that she wanted to help others with their struggles. Jaymee and I discussed the role social media plays in these issues & how we have grown from struggles of our own. How she became a business owner, opening up Good Mood Food. How Good Mood Food came about and her big plans for the business. What financial lessons she has learned from starting her own business and much more!

A special three-part series on all the weird, wonderful, and warmhearted connections we can find between food and mood. Part two is about sharing food. And why it’s been making us all full up in our hearts, minds and stomachs since before the word ‘food’ was even invented. This episode is also available in animated form here. See omnystudio.com/listener for privacy information.

A special three-part series on all the weird, wonderful, and warmhearted connections we can find between food and mood. Part one is about how and why humans get up and move. And what this can mean for how we think and feel. This episode is also available in animated form here. See omnystudio.com/listener for privacy information.

A special three-part series on all the weird, wonderful, and warmhearted connections we can find between food and mood. Part three is about the connections between natural foods, natural spaces, meditation and the benefits of rest. This episode is also available in animated form here.   See omnystudio.com/listener for privacy information.

In todays podcast Taylah talks about the association between nutrition and mental health. Taylah also goes on to discuss the prevalence and relationship of mental health and chronic diseases, as well as what nutrients and foods have so far shown to improve our mental well-being.

An introduction of Good Mood Food's hostess and what to look forward to on upcoming Sessions. www.blusynergywholistics.com FB & IG @blusynerywholistics

Can you achieve better mental health through food?Like an expensive car, your brain functions best when it gets only premium fuel. Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants nourish the brain and protect it from stress. When we deprive our brains of good nutrition, we thus tip the scales against us and increase the frequency of mood swings, panic attacks, anxiety, and depression. The food choices we make can truly help improve our mental well-being. Today, we’ll discuss a mineral that over 98% of Americans are deficient in and how lack of it can be holding us back from being free from mental wellness issues. Class is in session, who’s ready for some good mood food?! Let’s get veggie with it! REFERENCES http://www.naturalnews.com/022589.htmlhttp://www.alternativementalhealth.com/articles/migraine.htmhttp://www.nutritionalsupplementscenter.com/info/Minerals/potassiumdeficiency.htmlhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2738337/https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/https://www.ncbi.nlm.nih.gov/pubmed/23674806/https://www.ncbi.nlm.nih.gov/pubmed/18466657/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4397330/https://www.physiology.org/doi/abs/10.1152/ajplegacy.1955.183.1.23?journalCode=ajplegacyhttps://www.heart.org/-/media/data-import/downloadables/8/2/0/pe-abh-why-should-i-limit-sodium-ucm_300625.pdfDo you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.HEAD TO www.veggiesarebae.com for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. Submit questions to: veggieschoolpodcast@gmail.com Let’s stay connected, y’all!!Social media FB-@letsvegaboutitpodcastInstagram-@letsvegaboutitpodcast Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

Millions of us are living with anxiety as if it’s no big deal. We treat it like another aspect of our personality and push it aside. Racing heartbeat? That’s normal. Sleepless nights? I’ll survive with a little caffeine. It’s time to change how we approach our emotional health. WE MAY BE DONE WITH THE PAST, BUT THE PAST IS NOT DONE WITH US, and we can’t just rely on one wellness modality when we are working on healing. Your food choices and your emotional health are absolutely linked. It has been established that specific foods can help reduce anxiety symptoms, so what good mood food do we need to be putting more of on our plates right now? Let’s nourish so we can emotionally flourish! Class is in session!REFERENCES:https://www.ncbi.nlm.nih.gov/books/NBK207191https://www.ncbi.nlm.nih.gov/pubmed/11590482https://academic.oup.com/ajcn/article/86/1/145/4754391https://link.springer.com/article/10.1007/s00213-001-0929-6https://www.ncbi.nlm.nih.gov/pubmed/1566683https://www.sciencedaily.com/releases/1999/08/990823072615.htmFind out what in-season foods are available in your areahttps://www.seasonalfoodguide.org/Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.HEAD TO www.veggiesarebae.com for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session. Submit questions to: veggieschoolpodcast@gmail.com Let’s stay connected, y’all!!Social media FB-@letsvegaboutitpodcastInstagram-@letsvegaboutitpodcast Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

In this first episode, Mary unpacks her number one piece of foundational advice for people who are beginning or re-engaging in the healing process: Overcoming FEAR, and understanding how it so often stems from the dysfunction of perfectionism.

At the darkest time of the year, a festive feast can really make you feel better. But why? We put our questions to Good Mood Food author Charlotte Watts in a special episode sponsored by Mindful Christmas Magazine.Mindful Christmas is available now in the UK, USA and Australia. Good Mood Food by Charlotte Watts and Natalie Savona is published by Nourish and goes on sale in the UK on 20 December (priced £10.99).Find more features about nutrition on our website: www.calmmoment.com See acast.com/privacy for privacy and opt-out information.

A quick introduction into my new book, Good Mood Food... available for pre-order now on Amazon! https://amzn.to/2C6rA8W

What you eat can have a real impact on your mood. In this episode, Charlotte Watts explains how you can change your diet to balance your emotions.Charlotte is a nutritional therapist and author of a new book, Good Mood Food. She gives us the lowdown on what to eat to help you cope with anxiety, stress and low moods – and how to get off the blood sugar rollercoaster.Good Mood Food by Charlotte Watts and Natalie Savona is published by Nourish Books, London, Paperback, £10.99. It goes on sale on 20 December 2018.Find more features about nutrition on our website: www.calmmoment.com See acast.com/privacy for privacy and opt-out information.

How does our food affect our brains? How can we eat so we feel good, consistently? Jason Wrobel is the bestselling author of the cookbook and lifestyle guide, Eaternity, and the first plant-based chef with a primetime TV series. However, after struggling with depression, Jason narrowed his focus to the nuanced effects of food on our biology and psychology. What he discovered changed everything. Learn more about Commune courses and events at onecommune.com.

How does our food affect our brains? How can we eat so we feel good, consistently? Jason Wrobel is the bestselling author of the cookbook and lifestyle guide, Eaternity, and the first plant-based chef with a primetime TV series. However, after struggling with depression, Jason narrowed his focus to the nuanced effects of food on our biology and psychology. What he discovered changed everything. Learn more about Commune courses and events at onecommune.com.

Donal Skehan has created a remarkable career for himself in the food world. As an author of seven cookbooks and the host to fourteen cooking shows in four countries he has showcased the power keeping food simple and accessible. Donal's career in front of the camera began in a very different setting, he was involved in two different pop groups in his early twenties but left his music career behind in pursuit of his true passion. His blog, Good Mood Food, quickly evolved to a book deal and a tv show, now at 30 years of age he is chasing new opportunities since relocating to LA. He joins me on the show today to talk about his new cookbook, Fresh, life in the states and his more holistic lifestyle in recent years.

Rachel Kelly is a journalist and crusader for all things to make you feel good, courtesy of her own depression and anxiety. Rachel is an ambassador for SANE and Young Minds. Rachel was not a very confident cook but knew that minds and bodies were interlinked (she gives us the science to prove it). Rachel's own curiosity found her building a relationship with nutritionist Alice Mackintosh which got her cooking in her kitchen. The result? A gorgeous book full of recipes, meal plans, photographs and the science of food. Rachel makes me a BA NUTTY PIE POT, a healthy take of Banoffee pie and my oh my it's healthy and moreish. THE HAPPY KITCHEN is published by Short Books http://thehappykitchen.net/ FOR THE SCIENCE: http://rachel-kelly.net/the-happy-kitchen-good-mood-food-footnotes/ Follow Rachel: @RachelKellyNet Gorgeous food by www.radiogorgeous #MentalHealth #Health #Wellbeing #HealthyRecipes

Welcome to episode 90 of the High Performance Living podcast. This week Anna and I are chatting about food to make you feel AWESOME. We will be answering the question, can nutrition make you feel happier. To do this we will touching on some of the latest research and theory behind how our diets can effect our mood, as well as share our most effective strategies for you to implement. Enjoy the show.  Click here to find out more about the High Performance Living Coaching Programme Click here to leave a rating and review for the show Click here to grab your copy of the HPL book 

This week Mary from Good Mood Food joins Jo again, to discuss working through anxiety and depression with the help of a healing diet.   If you, or someone close to you, has struggled with depression, you know how debilitating it can be, and how hard it is to pull yourself out of the vicious Listen In The post AQJ 37 : Good Mood Food – Healing from Anxiety and Depression appeared first on The Wellness Couch.

This week’s story is absolutely fascinating – an amazing story of hope and healing, with Mary Kelly of ‘Good Mood Food’. Anaphylactic to wheat, dairy, eggs, nuts, and sesame seeds, and allergic to just about everything else except white rice and corn, life was difficult for little Daniel. He survived on a hypoallergenic formula, but Listen In The post AQJ 32 : Anaphylactic Allergies, FPIES, Post Natal Depression, Parasites, and Hope for Healing! appeared first on The Wellness Couch.