Podcasts about 40s

On this week's episode of Let The Streets Rejoice, the boys are feeling their age. Hosts Kool Kev, Dre, and Kevin TheRant have officially been initiated into a new club: The Uncs. It feels like just yesterday they were calling the shots and running the streets, but now the young bucks are out there using slang that sounds like a foreign language and wearing clothes that look like they were made for a different dimension. Join them as they try to figure out when they went from "the homie" to "the old dude" and ask the question all men in their 40s must face: Are We The Uncs?  

On this episode of the podcast, host Dr Pasquale Iannone is joined by writer, critic and academic Hannah McGill to discuss Poetic Realism, a 1930s trend in French cinema which combined the earthy and the ethereal to often mesmerising effect.   Whether shot in real locations or on large-scale sets, whether set in France or elsewhere around the globe, these early sound pictures are moody and melancholy. They're fatalistic tales of immigrant labourers, train workers, tugboat captains, petty criminals, deserters, gangsters. Directors who made films in this style included Marcel Carné, Julien Duvivier and the three Jeans - Renoir, Vigo and Grémillon. Hannah and Pasquale discuss the socio-political backdrop, some of the major films, directors and actors as well as the trend's influence on Italian neorealism and American film noir.  Films discussed include L'Atalante (Jean Vigo, 1934), Toni (Jean Renoir, 1934), La grande illusion (Jean Renoir, 1937), La bête humaine (Jean Renoir, 1938), Le quai des brumes (Marcel Carné, 1938), Le jour se lève (Marcel Carné, 1939) and many more.

Do you wonder what your social life will be like in the 40's? If so, tune in while Carla tells us what it is like! 

NFL Network analysts Gregg Rosenthal and Daniel Jeremiah reconnect following the 2025 NFL Draft for the season finale of "40s and Free Agents." The duo shares their most surprising draft moments, as well as what prospects they think fit best with their new teams. Later, Gregg leads a conversation about what current NFL quarterbacks benefitted most from the draft, including Drake Maye, Geno Smith and CJ Stroud. Then, DJ goes on the clock with a few reflections from working the draft for NFL Network. See omnystudio.com/listener for privacy information.

NFL Network analysts Gregg Rosenthal and Daniel Jeremiah reconnect following the 2025 NFL Draft for the season finale of "40s and Free Agents." The duo shares their most surprising draft moments, as well as what prospects they think fit best with their new teams. Later, Gregg leads a conversation about what current NFL quarterbacks benefitted most from the draft, including Drake Maye, Geno Smith and CJ Stroud. Then, DJ goes on the clock with a few reflections from working the draft for NFL Network. See omnystudio.com/listener for privacy information.

NFL Network analysts Gregg Rosenthal and Daniel Jeremiah reconnect following the 2025 NFL Draft for the season finale of "40s and Free Agents." The duo shares their most surprising draft moments, as well as what prospects they think fit best with their new teams. Later, Gregg leads a conversation about what current NFL quarterbacks benefitted most from the draft, including Drake Maye, Geno Smith and CJ Stroud. Then, DJ goes on the clock with a few reflections from working the draft for NFL Network. See omnystudio.com/listener for privacy information.

Our good friend from The Big Apple is with us tonight. We discuss the events of the day at the range, and other topics.Glock is dropping production of 40S&W and .357Sig pistols. Huh? And, Berger factory 6.5 Creedmoor ammo may be the best of all factory rounds for that chamberng. (Check it out)...And...  Toyota is making a 10,000 dollar pick-up? Wow!Colonel Ron sits in on this show as well. We hope you'll tune in. :)

New research shows more over-40s are giving birth than teenagers for the first time in history. Why? And what does it mean for the future of fertility? We ask Lindsay Davidson, who had her son at 43, and Dr Luciano Nardo of Now Clinics. Meanwhile, as a new Netflix documentary sounds the alarm over kidfluencing, Meta says it will ban its live features for under-16s. So, where is the line when it comes to our kids’ online interactions? Coach Maysaa Fahour and Dubai-based child influencer DJ Michelle join Helen. Adelina Gschwandtner, an economist at the University of Kent, joins the show to delve into new research which suggests getting a pet could improve our lives as much as getting a spouse, or a AED20k a month payrise… And Tom Poulson, Sales Director at Haus & Haus, is on hand to examine the sales boom in Dubai's villa communities... See omnystudio.com/listener for privacy information.

Jennifer Kirsch helps women 45+ get stronger, move better, and build muscle in a way that actually works. With over 30 years of experience, she's coached thousands of women to ditch the fads, lift smart, and fuel their bodies for long-term strength and confidence. Through her online STRONGER U Program and STRAIGHT UP STRENGTH membership, Jen makes strength training simple, effective, and totally doable–no gimmicks, just real results.      In this episode, we covered: The most effective types of exercise for women in midlife Common mistakes women make when it comes to movement Why “lifting heavy” can be misleading advice How hormonal changes impact how women should train and recover The role diet plays in achieving midlife health goals Why cardio has its place in midlife & more      To connect with Jennifer: Instagram: https://www.instagram.com/jenniferkirschfitness/ Facebook: https://www.facebook.com/jenniferkirschfitness Website: https://www.jenniferkirschfitness.com Free Guide: https://www.jenniferkirschfitness.com/strength-made-simple         To connect with Claudia Petrilli:  Instagram Facebook YouTube Website   FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Perimenopause Method HRT COURSE: Perimenopause HRT Roadmap  QUESTIONS? EMAIL: claudia@claudiapetrilli.com   Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey! 

Do you have a dream? I bet you do - most of us do! But do you dare to make it happen? It's easy to feel stuck at this stage of life and wonder, Is this it? The truth is, it's never too late to make a change, whether big or small.My latest podcast guest, Sally Evans, is living proof of that. An award-winning wine producer with a small vineyard near Bordeaux, France, Sally turned her life upside down at 52. When her youngest child left home, she sold her property, studied winemaking, and before she knew it, she'd bought a small estate with a few vines. The rest, as they say, is history!She's written a brilliant book - Make the Midlife Move - packed with practical advice on identifying and pursuing your dream. It might be exactly what you need!In this episode, we dive into Sally's fascinating journey and the lessons she's learned along the way. If you've ever dreamed of shaking things up, this one's for you.We discuss:How to figure out what you really wantThe key things to consider before taking the leapFinding the courage to make a big changeWhy change is important at any stage of lifeOvercoming obstacles and self-doubtLetting go of what other people thinkHow change can be a tonicCome and join us—you won't regret it!If you love The Happy Menopause, why not share it with your friends and family? And don't forget to follow or subscribe on your favourite podcast platform so you never miss an episode!Your support helps more women discover the podcast - because every woman deserves a happy menopause.For even more expert advice and exclusive content, join The Happy Menopause Club! You'll get access to bonus episodes, a monthly live nutrition Q&A, articles, video masterclasses, and more. Visit www.thehappymenopause.comCheck out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, a monthly live nutrion Q&A and a whole host of other exclusive content, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

Mateus 22. 34-40São Luís-MA, Brasil. 12/02/2025

40S-165 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

In this episode, we're talking about strength - not weight, not size, but pure, functional strength. Because let's be honest, we can spend way too much time worrying about one and not nearly enough about the other!Strength is vital at any age, but as we hit midlife and beyond, it becomes essential. It boosts confidence, protects our bones, and keeps us active for longer. After all, what's the point of making it to 90 if you're too frail to enjoy it?To explore this, I'm joined by the brilliant Christien Bird, a familiar voice on The Happy Menopause podcast. A women's health physiotherapist with a passion for strength, Christien is in her early 60s, represents Team GB in triathlon for her age group, and has just signed up for an Ironman challenge - because she loves pushing herself! If anyone can inspire us to embrace strength, it's her.Together, we discuss:-       The barriers holding women back from exercise – and when they start-       Why strength is so important in midlife-       How it plays a key role in avoiding frailty-       Three different exercise personas - find out which one you are!-       Practical tips for getting started, even if you're feeling shyTune in for an inspiring and empowering conversation that will change the way you think about strength!If you love The Happy Menopause, why not share it with your friends and family? And don't forget to follow or subscribe on your favourite podcast platform so you never miss an episode!Your support helps more women discover the podcast - because every woman deserves a happy menopause.For even more expert advice and exclusive content, join The Happy Menopause Club! You'll get access to bonus episodes, a monthly live nutrition Q&A, articles, video masterclasses, and more. Visit www.thehappymenopause.comCheck out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, a monthly live nutrion Q&A and a whole host of other exclusive content, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

40S-164 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

Ed and OB shared their experiences with extreme weather conditions and discussed the differences between generations in the workplace, focusing on Gen. Z. They also debated which songs best represent Generation X and shared stories about their recent experiences with two different 40-year-olds. 

40S-163 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

In this episode, I'm sharing effective, natural solutions to find relief from perimenopause symptoms.    Teaser: it's not the majority of things you're hearing about on Instagram, such as fasting, seed cycling, parasite cleanses, water fasts, cold plunges, strict elimination diets, collagen, creatine, or hormone testing, food sensitivity testing, or genetic testing.    Basically, I'm sorting through all of the “noise” and sharing what you really need to do to feel (and look) your best in perimenopause - and beyond.   We covered: Products marketed to perimenopausal women Why things like fasting, seed cycling, parasite cleanses, cold plunges,elimination diets, and even hormone testing are not necessary to feel good Holistic approaches I take with women in The Perimenopause Method How mineral imbalances impact your symptoms Why nervous system support is vital in perimenopause Why perimenopause is a crucial time to prioritize your health Is hormone replacement therapy considered ‘natural'?   Missed my live masterclass? Request the replay HERE.   Learn about my signature program, The Perimenopause Method HERE. Ready to get started now? Submit your application HERE.   Links Mentioned: Episode 22: Histamine & Perimenopause: What to Know!   To connect with Claudia Petrilli:  Instagram Facebook YouTube Website   FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Perimenopause Method QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

40S-162 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard climbing per week is enough to get stronger, the Japanese method for building technique, load management, how to rehab a ruptured pulley, why optimist is important for recovery, training for tweaky holds and moves, growth plate injuries, mindset tips, and much more. Rúngne:rungne.info/nugget

40S-161 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

40S-160 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, getting the basics right, how to climb harder in your 40s, the value of daydreaming, writing books, how diet affects mood, Paul Saladino's meat and fruit approach, how to thrive on a keto diet, metabolic health, LCL cholesterol, seed oils, alcohol, the state of scientific research, and much more. Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.AG1:drinkAG1.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the Psiphon and Serratus Alpine Kits launching January 15th.PhysiVantage:physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order.The NUG:frictitiousclimbing.com/products/the-nugCheck out my new portable hangboard.Tindeq:tindeq.comUse code “nugget” for $10 off your order. Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy, Mark and Julie Calhoun, and Yinan LiuShow Notes:  thenuggetclimbing.com/episodes/dave-macleod-returnsNuggets:(00:00:00) – Intro(00:02:34) – Themes for the today's podcast(00:04:59) – ‘Moving the Needle'(00:10:54) – How curiosity feeds consistency(00:17:44) – Simple decisions that move the needle(00:21:55) – Time x mileage x variety(00:34:09) – Balancing projecting & volume(00:41:08) – Tree crimping(00:43:50) – Almost daily training(00:49:08) – The basics(01:00:38) – When to end bouldering sessions(01:06:38) – Rolling with the punches(01:13:31) – Managing training load & staying in the game(01:24:43) – Finger training(01:30:09) – An unlikely breakthrough (FA of ‘Bultitude' V14)(01:37:09) – Finger strength PRs(01:43:42) – How to climb harder in your 40s(01:59:54) – Taking short breaks(02:02:56) – Daydreaming(02:05:30) – Making it hard to fail(02:13:27) – One thing at a time(02:17:19) – Writing books(02:25:25) – Factors that led to sending ‘Rhapsody' E11(02:32:16) – Books vs. podcasts(02:34:35) – Confidence & conflict(02:42:06) – Dave's experiment with a Western Diet(02:46:48) – How our diet can affect mood(02:52:26) – Paul Saladino, keto, fruit, & metabolic health(03:10:37) – Why Dave keeps coming back to keto(03:15:52) – How much protein Dave eats on keto(03:19:36) – Energy & weight management(03:26:40) – LDL Cholesterol(03:40:25) – Kitavan Islanders, heart disease, & lifestyle factors(03:46:51) – Seed oils & alcohol(03:49:25) – A need for unbiased scientific research(03:54:50)  Where to buy Dave's book

40S-159 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

40S-158 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

40S-157 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

40S-156 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

Feeling a little apprehensive about the festive season? It's not just one day, is it? The celebrations seem to start in early December and go on... and on. Your calendar fills up fast – often with events you're not even excited about!And let's face it, most of these involve endless food and drink, which can take a toll on your waistline, sleep, and overall wellbeing in just a few weeks.But it doesn't have to be that way. I'm sharing some of my best tips and tricks to help you keep on track, so that you sail through the festive season, without piling on the pounds, disrupting your sleep or triggering those pesky hot flushes.Tune in for all my best advice on navigating parties; smart buffet choices; surviving Christmas dinner; mindful indulgence, and hangover hacks. This episode really is a must to help you cope with the festive season!This is the third in a series of three podcasts designed to support you through the challenges of the festive season. Check out the other episodes Pause, Stretch, Breathe: 2-Minute Yoga Tips for a Calmer Christmas, and The Overworked Woman's Guide to a Stress-Free Christmas. That way you'll get the full package of support!If you're a fan of The Happy Menopause, please tell your friends and family about it, and make sure you click the follow or subscribe button on whichever platform you listen on to make sure you never miss an episode. It really does make a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. After all, every woman deserves to have a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, plus a whole load of exclusive advice around menopause, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

40S-155 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

40S-154 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

The build-up to Christmas can be hectic and stressful, and the thought of carving out a full hour for a yoga class (or any workout) when there's so much to do can just add to the pressure. This is the 2nd in my 3-part series to help you cope with the challenges of the festive season. I'm releasing them on Thursdays through December or you can listen to all of them straight away, by signing up at www.TheHappyMenopause.comIn this episode, I chat with menopause yoga expert Libby Stevenson, who's full of tips to help us stay calm and balanced during this busy time of year.Libby shares simple, discreet yoga stretches and breathing techniques that you can do at your desk or even in the supermarket queue. No one will notice, and you'll get the lift you need to manage looming deadlines or tackle festive tasks. We cover a series of 2-minute tips to target everything from back ache to insomnia, as well as how to manage overwhelm and find calm and balance. There are some brilliant quick wins here that suit everyone, whether you're new to yoga or an old hand at the practice. This episode is full of practical advice. and I love how simple and discreet Libby's suggestions are. I'm sure you'll find them useful!This is the second in a series of three podcasts designed to support you through the challenges of the festive season. If you're a member of The Happy Menopause Club, you can listen to the whole series right away. For non-members, the next episode, Christmas Nutrition Tips: Your Guide to a Balanced Festive Season to help you navigate parties,  dinners, and all the food and drink challenges, will drop on 19th December. And go back and check out the first one: The Overworked Woman's Guide to a Stress-Free Christmas. If you can't wait until 19th December, you can get access to all the advice straight away, so that you sail through the season stress-free. Just head to The Happy Menopause.com and join for just £6 per month.If you're a fan of The Happy Menopause, please tell your friends and family about it, and make sure you click the follow or subscribe button on whichever platform you listen on to make sure you never miss an episode. It really does make a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. After all, every woman deserves to have a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, plus a whole load of exclusive advice around menopause, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

40S-153 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

Christmas can be a lot of fun and create some wonderful memories. But let's face it, all that festive joy doesn't happen by accident. Behind the scenes, pulling all the strings and juggling all the plates, there's usually a woman making the magic happen. We really do take on a lot at this time of year. So, if you're already feeling overwhelmed by all the planning, shopping, wrapping, prepping, and cooking that lies ahead, don't worry—help is at hand.In this episode, I'm chatting with Chartered Psychologist Jess Baker, the author of the excellent book The Super Helper Syndrome: A Survival Guide for Compassionate People. She's here to help us establish some boundaries, banish guilt and avoid overloading ourselves - just what we need at this time of year.Jess has some brilliant advice to get you through the season while still having fun. Tune in we dive into some tricky festive scenarios—I'm pretty sure you'll recognise them! —now you'll learn how to handle them with confidence and ease.This is the first in a series of three podcasts designed to support you through the challenges of the festive season. If you're a member of The Happy Menopause Club, you can listen to the whole series right away. For non-members, the next episode - 2-Minute Yoga Tips for a Calmer Christmas —will be available on 12th December, and the final one, Christmas Nutrition Tips: Your Guide to a Balanced Festive Season to help you navigate parties,  dinners and all the food and drink challenges, will drop on 19th December. But if you'd like access to all the advice straight away, so you can sail through the season stress-free, head to The Happy Menopause.com and join for just £6 per month.If you're a fan of The Happy Menopause, please tell your friends and family about it, and make sure you click the follow or subscribe button on whichever platform you listen on to make sure you never miss an episode. It really does make a huge difference to the algorithms which influence the visibility of the podcast, so that more women can find the show. After all, every woman deserves to have a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, plus a whole load of exclusive advice around menopause, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

In this episode, Claudia digs into weight loss, a common struggle women in perimenopause experience, and some specific barriers to weight loss you likely haven't considered or fully addressed.   Want support? Grab Claudia's Perimenopause Audit to get her eyeballs on your diet, lifestyle, supplements, and more with a personalized video that will provide clarity and a clear path to take.   Need guidance on hormone replacement therapy? Check out her brand new course: Perimenopause HRT Roadmap to learn the ins and outs of hormone replacement therapy, get empowered with easy-to-understand information & gain confidence to advocate for yourself and get the support you need!     Links mentioned: Oura Ring     Sources: Low Calorie Dieting Increases Cortisol Daily Steps for Weight Loss Thyroid Function and Weight Diet, Gut Health & Weight Connection  Lack of Sleep and Weight Gain Alcohol Consumption and Obesity Trauma and Weight Gain     To connect with Claudia Petrilli:  Instagram Facebook YouTube Website   FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Hormone Rescue Program QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!   

40S-152 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

40S-151 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

This week, Lacy loses her mind over medical stuff for the last time, we all lose our minds over more Lostie sideways reunions, and we cry, cry, cry our way through the final moments. Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contact All our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*

40S-150 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

This week, Jake and Kat do some stuff, we argue over a flying punch, and Linus can you hear me, can you hear me, can you hear me, Linus! Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contact All our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*

40S-149 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

40S-148 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

Join us for a quick BONUS episode as we dive deep into LOST character names, Lacy wants Derek to fundamentally change the way he laughs, and we can't go an episode without farting! Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contact All our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*

40S-147 - https://www.truthcommunitychurch.orgClick the icon below to listen.            

This week, we make Lacy soup, hate on wall pissers, and Benjamin Linus likes to watch! Giggity! Email us here (it may make it onto a video pod!) --- https://www.spacebearmedia.com/contact All our other links! --- https://linktr.ee/spacebearmedia *PLEASE RATE & REVIEW!*

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