Podcasts about Halsa

Trochę na fali Walentynek, ale najbardziej jako zapowiedź wystawy w Rijksmuseum - odcinek o obrazie Fransa Halsa. Podwójny portret małżonków z Rijksmuseum w Amsterdamie to opowieść o miłości przekazana przez malarską inwencję artysty. ... Lubisz moją pracę i treści, które przygotowuję z myślą o Tobie? Możesz mnie wesprzeć w Patronite i pomóc dalej rozwijać naszą społeczność miłośników sztuki ❤️ Zajrzyj tutaj: https://patronite.pl/otulina_o_sztuce 

I avsnitt 130 pratar vi om julen och vad som skall ätas och drickas. Robert berättar om sin medverkan i Musikhjälpen och Micael berättar om ett TV-erbjudande! Detta och mycket mer i avsnitt 130.

Today we chat to Jennifer Ward from Halsa Health about all things pre-conception. Jennifer is a a mother, senior naturopath and business owner. She is an absolute powerhouse of knowledge and we are so grateful to her for sharing her wisdom with us. We talk about optimising our body (and mind!) for pregnancy, and get into the nitty gritty of what types of things we can do to prepare. A must-listen for anyone wanting to optimise their fertility and take charge of their pregnancy planning journey. As mentioned in the episode, here is the link to Jennifer's upcoming FREE talk 'Preparing the Body for Pregnancy': https://www.eventbrite.com.au/e/preparing-the-body-for-pregnancy-tickets-658113985647?aff=ebdsoporgprofile | @halsa_health | @eatplaysleeppodcast

W National Gallery w Londynie dopiero co otwarto wystawę monograficzną Fransa Halsa, a ja bardzo chcę ją zobaczyć. Na razie opowiadam Wam o tym, za co kocham Halsa (i nie tylko ja!) Na Okładce: Frans Hals, "Chłopiec z czaszką", ok. 1626-1628, National Gallery, Londyn. … Lubisz moją pracę i treści, które przygotowuję z myślą o Tobie? Możesz mnie wesprzeć w Patronite i pomóc dalej rozwijać naszą społeczność miłośników sztuki ❤️ Zajrzyj tutaj: https://patronite.pl/otulina_o_sztuce  …. Nagrań możecie posłuchać na: Spotify: https://spoti.fi/3bS7qEa   Anchor: https://anchor.fm/otulina-otulina    Apple Podcasts: https://apple.co/3lgoqoS  You Tube: https://www.youtube.com/@otulinaosztuce  Możecie znaleźć moje wpisy na profilu na Facebooku: https://www.facebook.com/otulinablogpl  lub na Instagramie: https://www.instagram.com/otulina_o_sztuce Oraz na stronie www.otulinaosztuce.pl 

The formation of the NFL was a conglomeration of rag tag teams throughout the midwest until George Halas and Ralph hay had an idea to formualte a league in Canton Ohio. Join host John Spoulos as we discuss this admirable adventure!!

MØRKEBLÅTT BLOD: Vi fikk besøk av KBKs relativt ferske mediesjef Henning Betten, som kunne fortelle om en positiv arbeidshverdag tross Obos-spill, og turbulens rundt trenerskifte. En fritid som går med til å trene løping og deltakelse i maraton/halvmaraton, vi fikk innblikk i en karriere i bredde-fotballen for barndomslaget Halsa, og senere Halsa/Valsøyfjord, og at karrieren i media fra Desk-ansvarlig i Tidens Krav til jobben i KBK tiltok i april i år. Spørsmål/skryt fra lytterne, og drømme-11'er ble det også tid til. MØRKEBLÅTT BLOD er en podkast om Kristiansund Ballklubb, Uglan og fotball med Kjartan Hendseth og Bjørnar Gjerde. Live tirsdager fra klokken 16:03. Følg med på fotball, KBK, still spørsmål og bli med i Mørkeblått Blods gruppe på KSU 24/7s Facebookside.

August 26th, 2023 Segment 1 The Carolina Outdoors is intended to help you learn, escape, & be inspired to join into our Carolina Outdoors (& Beyond). This week:  Lee Clinton, Grounds Crew at the Little League World Series & Joe Marusak, The Charlotte Observer's Breaking news journalist talks Lake Cornelius. In the News:  A Minnesota fourteen year old fishing for Walleye in Lake of the Woods caught a $2,000 wallet.  The wallet was returned to its owner, Jim Denney, after drying the money.  Denney lost the wallet fishing the same lake one year ago.  Halsa only accepted a cooler and a dinner from Denney, as reward.

For the final episode of Season 8, Steve and Monica are turning the mics over to two of Serenbe's amazing team members, HR Director Stephanie Coyne and Director of Community Operations Amy Peterson. Hear from Stephanie and Amy as they give listeners a rundown of living, working, and playing in the community - from learning on the job, new resident onboarding, trivia nights at Halsa, and the supportive ecosystem that makes it all possible. Explore Careers at Serenbe and learn more about Serenbe Real Estate.Show NotesSerenbe Events CalendarSerenbe Careers Serenbe Real EstateSerenbe Business DirectorySerenbe FarmsSuper Geek TriviaHalsa 

The “You Don't Know Jackie” non-billionaires discuss episode five of the new AppleTV+ comedy, LOOT, starring Maya Rudolph. Episode Description:Molly takes some of her co-workers on a high-end spa day. Arthur seeks relationship advice from Nicholas and Howard.Join the You Don't Know Jackie Patreon  TODAY!!!Show links:Yellowjackets Podcast: A You Don't Know Jackie View:https://podcasts.apple.com/us/podcast/yellowjackets-podcast-a-you-dont-know-jackie-view/id1595350780You Don't Know Jackie Podcast:https://podcasts.apple.com/us/podcast/you-dont-know-jackie/id1468991220Squid Game Podcast: A You Don't Know Jackie View:https://podcasts.apple.com/us/podcast/squid-game-podcast-a-you-dont-know-jackie-view/id1589712731You Don't Know Jackie Facebook:https://m.facebook.com/You-Dont-Know-Jackie-360294407942565/You Don't Know Jackie Instagram:https://www.instagram.com/youdontknowjackie/?r=nametagYou Don't Know Jackie Twitter:https://mobile.twitter.com/JackiepodcastYou Don't Wanna Know Corey Instagram:https://www.instagram.com/youdontwannaknowcorey/?r=nametagSupport the show

In this episode, the hosts recap episode 5 of "Loot." The post Loot Season 1 Episode 5 Recap, ‘Halsa' appeared first on PostShowRecaps.com.

In this episode, the hosts recap episode 5 of "Loot." The post Loot Season 1 Episode 5 Recap, ‘Halsa' appeared first on PostShowRecaps.com.

In this episode, the hosts recap episode 5 of "Loot." The post Loot Season 1 Episode 5 Recap, ‘Halsa' appeared first on PostShowRecaps.com.

Hälsa Foods (Halsa means “health” in Swedish) is the manufacturer of oatmilk yogurt. It is one of the first plant-based oatgurt made from whole grain oats and the world's first dairy-free yogurt without a single artificial ingredient. Co-founders Helena Lumme and Mika Manninen join Justin to share details on this fast-growing food brand!

Maxim Zhurilo, 37 years old, an entrepreneur from Moscow, co-founder of the international sports school I Love Supersport. By education - a mathematician. Maxim ran his first marathon in New York in 2009. This event influenced his life so much that, having never played sports before, he prepared and finished IRONMAN, swam the Bosphorus three times, and became the first Russian to swim through the Strait of Gibraltar. In 2012, together with Irina Moskovkina, they founded the I Love Running school of correct running for adults, now I Love Supersport. In 2014, together with a group of like-minded people, he founded the IRONSTAR company, and in 2015 the RosaRun project. Maxim also is a co-founder of Halsa, a customized supplementation company. Trained at USA Triathlon, a graduate of The John Smith Trust Fellowship (UK), member of the World Economic Forum expert community. FIND MAXIM ON SOCIAL MEDIA LinkedIn | Facebook | Instagram ================================ SUPPORT & CONNECT: Support on Patreon: https://www.patreon.com/denofrich Twitter: https://twitter.com/denofrich Facebook: https://www.facebook.com/denofrich YouTube: https://www.youtube.com/denofrich Instagram: https://www.instagram.com/den_of_rich/ Hashtag: #denofrich © Copyright 2022 Den of Rich. All rights reserved.

Maxim Zhurilo, 37 years old, an entrepreneur from Moscow, co-founder of the international sports school I Love Supersport. By education - a mathematician. Maxim ran his first marathon in New York in 2009. This event influenced his life so much that, having never played sports before, he prepared and finished IRONMAN, swam the Bosphorus three times, and became the first Russian to swim through the Strait of Gibraltar. In 2012, together with Irina Moskovkina, they founded the I Love Running school of correct running for adults, now I Love Supersport. In 2014, together with a group of like-minded people, he founded the IRONSTAR company, and in 2015 the RosaRun project. Maxim also is a co-founder of Halsa, a customized supplementation company. Trained at USA Triathlon, a graduate of The John Smith Trust Fellowship (UK), member of the World Economic Forum expert community.FIND MAXIM ON SOCIAL MEDIALinkedIn | Facebook | Instagram================================PODCAST INFO:Podcast website: https://www.uhnwidata.com/podcastApple podcast: https://apple.co/3kqOA7QSpotify: https://spoti.fi/2UOtE1AGoogle podcast: https://bit.ly/3jmA7ulSUPPORT & CONNECT:Support on Patreon: https://www.patreon.com/denofrichTwitter: https://www.instagram.com/denofrich/Instagram: https://www.instagram.com/denofrich/Facebook: https://www.facebook.com/denofrich

Join Angelique as she interviews the President of HALSA, Luis Ortiz and Vice President, Juan Beltran! On this episode, the students discuss the importance of HALSA and how the organization has benefitted them during their time at Washburn Law.

I sommerradiosendingen torsdag fikk KSU 24/7s reporter Stig Rovik besøk av Sigve Lorås Torland. Trønderen er rektor for Halsa barne- og ungdomsskole, vokalist i to rockegrupper samt aktiv politiker for partiet Rødt. Hør på KSU 24/7 med NEAS sommerradio hver dag fra klokken 9-12 på DAB, FM 104,5/107,2/104,1/104,4/105,5, internettradio www.ksu247.no eller i Radioplayer-appen!

Mors gryter, er et nytt serveringssted på Liabøen i Halsa. De ansatte ønsker å få til en koselig liten plass med god hjemmelaget mat, der folk vil møtes. Charles Williamsen har snakket med eier Stig Nevander Nather Aafarli.

Hälsa Foods (Halsa means “health” in Swedish) is the manufacturer of oatmilk yogurt. It is one of the first plant-based oatgurt made from whole grain oats and the world’s first dairy-free yogurt without a single artificial ingredient. Co-founders Helena Lumme and Mika Manninen join Justin to share details on this fast-growing food brand!

Work ethic is a huge component for today’s guest. With a world of culture as her base, meet Halsa Jasmine Cosme and be inspired to reach for the stars just like her with hard work and moving forward. She credits her mom for the lessons where she taught the family the simple things in life of being giving, respectful and treating others like you want to be treated. Learning who she truly is required Halsa to step to the side and learn who she is as a grown woman. Music and performance have always been a part of her life and she’s developed that passion. You’ll hear on this episode about how we, as women, tend to beat ourselves up and not look at the blessings we have … but Halsa has determined that it’s okay to find your path and build your own foundation. Her perspective on mental health is refreshing of how one can deal with anxiety and talk about hurts, pains and past to build a different kind of you. When we get on the subject of her brother, MMA Fighter Amun “Moon” Cosme, she tells of some of the obstacles he’s faced and describes him as a “beast” and sums it up with the thought that he is nothing short of -- remarkable in terms of his willpower, respect and love. Get to the grind! Tune in! Song “STOMP” is used by permission written by Donica Knight Holdman and Jim Huff

https://halsa.ca/

In this episode of the DustSafetyScience podcast, we review a case study about a dust explosion that occurred at a fish meal factory in Halsa, Norway, in 1975.

«Free Willy»-stjernas gravsted i Halsa er områdets største turistattraksjon. Men nå svirrer ryktene: Ble ikke Keiko begravet der?

«Free Willy»-stjernas gravsted i Halsa er områdets største turistattraksjon. Men nå svirrer ryktene: Ble ikke Keiko begravet der?

Have you ever dreamed of living in an actual utopia? Sound too good to be true?  Turns out it’s closer than you think! Serenbe is the world renowned pioneering self sustaining community about 40 minutes south of Atlanta. Recognized by Time Magazine, The New York Times, Oprah and more, Serenbe boasts edible trees, a professional farm, a focus on art, education, and a lifestyle steeped in wellness. Today, I got to speak to the sought after CEO and founder Steve Nygren.  One thing that stood out is the amount of a-ha moments of what we can do in our own homes that can instantly improve our health, mental wellness, prevent cancer, and promote happiness. For instance, in the Serenbe community, there are about 100 kids that live there and not one of them has asthma. You’ve got to hear this interview! Steve is clearly a person who is committed to the purpose of marrying old fashioned values and community without sacrificing modern back lolcity life. And inspiring other people to elevate the importance of nature in our own communities.  And it got me thinking about the people that I love that struggle with their health, struggle with depression, struggle with a lack of motivation - and it made me wonder if all of it is connected to our environment. I mean what if we used ourselves as Guinea pigs and made some simple changes - or even big changes - and it improved our overall conditions? What if it improved the quality of life for aging parents?  What if it reversed  medical conditions? What if it could help the earth? Serenbe | Instagram | Serenbe Real Estate | Serenbe Events Little Left of Center is also broadcasting on DecaturFM and Salesforce Radio. If you haven’t hit subscribe yet, please make sure you do so you never miss an episode of these perspective-shifting conversations. Leave a review. SHARE it with your friends and enemies.  Connect with me on the socials at Instagram, LinkedIn,  Facebook or good old fashioned email.Thank you so much for listening and I’ll see you next week!   Transcript: All right. So we are here today with Steve Nygren. He is the CEO and founder of the Serenbe community. And I'm sure I'm going to butcher this, but it is a, a really inventive, self-sustaining Agora, Agora, Agora hood, agrihood, and it is amazing about 40 minutes South of Atlanta. And so I'm so thankful for you to sitting down with me. So my podcast is called little left of center and I interview culture changers and I couldn't think of anyone better than you. As far as culture changing, you really have started a movement, so I'd love to hear a little bit more about it. How did this idea come to you? Well, first of all, welcome to Sarah. Thank you. Interested in what we're doing here. Thank you. Thank you. Well, this is, is Really a reaction to urban sprawl and what we didn't want to have in the 70s, 80s, 90s. I am the hospitality guy in Atlanta and in other cities. Yeah, that's right. And we, we brought fine dining in a casual atmosphere to Atlanta in the 70s. And, and it was a movement that was happening in America and we really were the leaders in the Southeast on this. And so I built that to a company that was in eight States and then had an opportunity to sell it and stepped off the treadmill. We lived in Ansley park at the time and a full community in downtown Atlanta. Yes. And, and where we could walk two blocks, one way to symphony hall high museum and all the restaurants along Peachtree and the other side we could walk to Piedmont park, the botanical gardens. So it was the ideal place. In fact, we'd planted gardens for our small children to be married in one day. And so we, we weren't looking for any lifestyle changes but we bought this farm on a a weekend drive out of a whim really. And I decided it was a good investment cause it was so close to Atlanta and there was this beautiful countryside cheap as is all get out or was I considering, yes, because there were no real roads here. So this wasn't on the way to anywhere. And most of metropolitan Atlanta was not aware of this beautiful rolling countryside that had been forgotten in, in the urban sprawl. Everything went North and then West and East and even South East, but not West because there were no roads to anything really major here. And so this was just sort of a whim. We rented the old historic farmhouse out and fixed a shack in the back in case we ever wanted to spend the night. You know, I, I imagine getting, you know, a, a horse and a couple of things for the kids and we'd just come out and it'd be fun. Was it a second home? It was a second home in 90 when we purchased it. And to my amazement, everyone was anxious to leave that wonderful city house with the pool on the media room and matching Barbie cars for all the three girls, you know, battery operated. You know, we, we, we, we, we thought we had the ideal world. And so it was my surprise that everyone wanted to come here to the country where we stayed in the shack. And connected to nature. And so doing that for three years was my value shift. And so I had an opportunity to sell the company, sold the big house, retired from most of the boards. And we had a wonderful seven years in retirement, but in that seventh year we became concerned about urban sprawl because Atlanta was running out of available land this close to the city and there was some development threats. And I started buying land and at 900 acres I realized I couldn't keep buying land to protect us. And 900 acres in the path of urban sprawl really doesn't protect you from anything. Anyone who's been in Metro Atlanta for the last several years understands how fast that train couldn't couldn't come. And so this was really a reaction as to what could we do first thinking about how can we be a model to do it differently. And then bringing 500 landowners to actually regulate the zoning on 40,000 acres. How did you find 5,000, 5,000 landowners? 500, 500 that owned 40,000 acres. So this was the Southern tip of Fulton County that was not zoned. And so it was still agriculturally zone, but that's what happens in metropolitan Atlanta. And so today we have what's called the Chattahoochee Hill country Alliance and that 65,000 acres in four counties here rewriting the corner of Fulton County to Carolyn Douglas. And this is a green space and, and a path with 30 miles of the Chattahoochee run Chattahoochee river running down through it. And we are the first to develop under these regulations. We now 40,000 of it in the two counties. We're allowed to become our own city of chat Hills. We're in, in, in I think the fifth geographic largest city in the state. But our population is in the bottom 2%, I think. So that, you know, even know where to start developing. Like how did you, well, I was, you know, and as I look back of course my first restaurant was in Midtown in the 70s when that was trash. And then in the early eighties, I became head of the Midtown Alliance. And then thanks to the Woodruff foundation and we brought in Tony Nielsen out of Boston and really looked at the rezoning for metropolitan Atlanta or Midtown Atlanta. And so you look at what's happened to Midtown today from the zoning that was put into the place in, in, in the late eighties. So, so that's why it's one of the largest zoning plans in Metro Atlanta. So I realized that that was really my training ground when I saw what was in front of me to bring these landowners together of diverse pro development, pro preservation. It was very similar to what we did in a very urban area of Midtown Atlanta. And so that was my, in my a roadmap. Did you find any resistance at that point or was it such a green space that you were able to kind of do what you want? Well, the important things to understand is I didn't come with a plan that I asked them to either like, or not like a, we came in and said, okay, what, what do we want the future to be like? So this started with neighborhood coffees of both small and large, large landowners. We divided people into groups of, of equal a similar sized property. And it's a wonderful journey on how you can bring a coalition to people that normally are fighting and all these zoning battles that you hear about. Of course we started with skepticism. What's this going to be about? But we were able to turn the majority of the landowners by the time we took this forward, 80% were paying dues into the organization to move this forward from, from all extremes. And we've come up with a plan where the pro-development, which has really economic value realize they can make more money than they would have. And the preservationist realized we're going to preserve 70% of this land and yet we'll put 20% more housing in the 30% by creating a dense model. The countryside of England was our model because after world war II, they couldn't afford urban sprawl. The Island was only so big. And so that was our, our, our real model now. It was quite a trick bringing English land law to a property rights Southern state. But we work with all of this. We worked with university of Georgia, Texas a and M, Georgia tech. And so this was really an academic process. Most of the people were in the professional planning thought we were nuts and this didn't make sense. But you really look at what we created here. It's, it's how we developed 80 years ago or more, you know, it was dense villages before the automobile allowed us to, to sprawl everywhere. And so this is why what you see is very European or very reminiscent of how people 50 grew up. Chances are, it's funny when you talk about, you know, you hear about food being organic and it used to be just food and now everything is processed. But here, isn't it something like 70% of the plants or trees are edible, but that's, I think you're referring to our common area. So in Grange for instance rather than a lot of ornamentals we have 70% is all edible landscaping. So at every crosswalk there's a blueberry bushes. There's banks of figs. The kids all know that when the service berries come out, that that's the beginning of the spring season and there's excitement. The is, is the, the bud start coming on the blueberry bushes and then the Apple trees and, and it's a natural understanding of the seasonality of our foods. And of course, we, we bring the farms right up to the houses. You mentioned Agri-hood. Well, we were really an agri-hood is, well, we were the, I'm not sure what I think about that name, but it actually Sprong from a New York times reporter doing a story on Serenbe and the fact that we were included farms while a couple of developments had had farms in a master plan such as Prairie crossing outside Chicago. It was off in the corner. And we were really the first to bring it right up to the edge of the houses. There was a perception that farms were smelly and dirty and not something you wanted to live next to. And so we really led that effort. And now farms are seen as the future. Amenity as golf courses were back in the eighties and nineties. Yeah. That's the thing that there's no golf course here. People move here because of the living cause of the wellness because of the food being sourced here because of the farming that sourced here. That's right. I want to hear more about, about what, what have you seen, I mean, you've been on this property for 20 years now, 32, three years. Wow. And Serenbe hasn't been created that long, but that's how long we have here. But the people that live on this property that are residents, what kind of health benefits have they seen from choosing to live on a self sustaining pioneering community like Serenbe? Well, we're reaching this year is our 15th year anniversary of people actually moving here into the community. And we started as a community really looking at the environmental aspects. So this is why we do not allow lawns because to have a beautiful lawn, you have to chemicalize it. And I realized that was not an environmental thing. And so you know, the way we've saved the tree, 70% saved. So these all started out as environmental principles and now that 15 years later, it's all the health benefits come from the same thing. So environment and health are very tied together. So over a hundred children here, no asthma the people have reported to me, they've gotten rid of their antidepressants. And now there's real medical proof that connection to nature does affect your mental attitude and connecting to one another. And I don't know if you notice people are waving in one another, that they're smiling, that you, you can fill fashion in such a really beautiful way. That's right. And, and it's some of that old fashioned connection to nature and connection to each other. That does affect our mental health and our mental health. Now. Its documented affects our physical health and some of the main diseases. And yet we had been building places over the last five decades that remove us from both nature and each other. So that's so this is, is really basically how the built environment is causing some of our health problems that we have today. We have a lot of regulations so that people can park near their back door near the stores or whatever they're going to. We're obsessed with the convenience for the automobile and no wonder we have obesity. We are not worried or even aware of where our food is grown in. You know, it should be regional, local, yes. Organic is, is a tag that has really come on what was a very natural thing 50, 60 years ago. And you know, for the first time ever we have obesity and malnutrition in the same body. So there's something very wrong with what we're calling food and where, how we're trying to nourish people. So here's what I'm wondering. This is very in Vogue now. I think people are starting to figure out the connection between the food and the environment. I think because there are so many environmental catastrophes that are happening outside our door and people's sicknesses are getting worse and worse than chronic diseases. How did you have those foresight 20 years ago or 30 years ago? How did you, it's very hard to go against the grain, you know, but it sounds like you have some type of vision. How did you know this? I have a lot of entrepreneurs that listen to this. Where, where did you feel this in your body? Well, I think there is a lot to be said about following your heart or you know, in your gut. And I believe that these organs are actually thinking functions and the mind is set up to organize. And we have gotten in Western society the idea that we should be led by the mind and that's not so, and if you find a lot of people that are out front one, any concept in any area is because they had that gut feeling or they followed their heart on what they wanted to do. Our, our mind is as far too organized. It won't let us go out in front. There were. And so I'm one of those people who have always sense things and been willing to follow my senses rather than what conventional wisdom tells us. I did that with the restaurants. We were the leaders and going into places like Midtown, one pinned down was nothing, no place. We were the first liquor license in Roswell, a first table service restaurant in Decatur. We were part of the Pennsylvania development authority renovation of Pennsylvania Avenue in the 80s between the white house and the Capitol downtown Pennsylvania. So we were really willing to take those, the, those gutsy move just because it seemed right. And those were all places that are fabulous today. You have won awards for this, you are world renowned for what you've done in this community. And I think it has sparked an inspiration to be able to duplicate those. How do you replicate this beyond these walls? Because it's, it's very expensive to live here. So some of the critiques are, you know, I can't, it sounds great. I can go visit, you know, there are yoga retreats. There's ways to do that. There's an in that I could stay on, but I can't afford to live there. So you've touched on two things that I'd like to both the address both of them separately. So first of all, let's talk about how do you replicate this? And the important thing, it isn't, it is not about the granite curbs, the custom streetlights the incredible physical things that you see here. It's really the principles that you, you see you know, when we started everyone thought I was crazy. And at times I did too, but I had crossed through that path threshold of passion that I knew we had to do it because I suddenly realized that no one was doing this as I searched for somebody to help me and I, I couldn't believe it and I realized it had to be done. And so we just we're busy doing because anyone I talked to about aha, sure. But we found out the market was ready. People were showing up to buy it, even though the financial community and the real estate community thought we were just nuts. He sold a lot before it even broke ground. We did. But, but, but that, that was strictly one-on-one, people that had heard about it and knew about it, and it started selling out. So I started very, very slowly. And then of course, the recession hit and, and that was difficult for us as long as everyone else. But were some of the few people our size that remained alive. And during the recession then or after the recession, there were a lot of analysts that realized walking communities and environmental communities where some of the first to step out of the recession. So suddenly there was a lot of interest in places like Serenbe, what were we about? What were the principles? Why were buyers interested in this? And that's when I realized that many people were putting us in boxes whether it was a new urbanist, environmentalist Agra hoods. And we're all of that the urban land Institute, which is the granddaddy of all developers. They published a book on the 10 top environmental communities where one of those 10, they also have a pamphlet on the 10 top dense or newer business communities. And we're also there. We're the only one in both. And now they have a whole pamphlet and teaching about bringing agriculture in and, and we led that effort and we're the only one in, in that, in, in all three. And so I thought, well, who are we? What are the principles? And I real fault lies that it's really following the biophilic principles. I meant to ask you what is biophilic? So it's, it's it's great if, if, if any of your listeners come to visit find the Halsa restaurant and we've created a room next door to really educate people on what biophilia movement is. The term biophilia was popularized by EO Wilson. And then Yale has done a lot of work Stephen Kellert out of Yale and Tim [inaudible] out of the university of Virginia. And it, it, I realized that I had to deal with about 13 silos that I have identified, both in public perception and policy. Because 50% of what you see here at Serenbe was not allowed when we started in 2002, three. Who was governing it though? Well, these are local zoning codes. It's federal storm water environmental protection division. There's, we have so many layers of regulations and they are layered on decade after decade without really understanding why sometimes something happens in a regulation. And then we might put another regulation on 20 years later, but we haven't removed the earlier one. And, and a lot of these regulatory boards are now in such silos. They don't understand even the unintended consequence that another entity has within the division. And so this is what we started running up against is all this. So, so we've identified and you'll see a big board and, and, and we can get you a picture of it if you, if you put on, but it's, it's those various silos that we brought all together. And so it's just like so many things that happen naturally, 50, 80 years ago, we didn't have to identify him. It's become society. Just like you identified food. It was just local good food. Yeah. Now we've tagged it as organics, dif, you know, do we say that's organics versus chemicalized food? I mean, that's, that's sort of, it'd be better from a psychosomatic person. That's what it should be. We should say we're having to identify good food versus what we've turned food into or what we call food. So it's just a lot of those things. This is really a, a movement I believe that we have been part of from the built environment people are doing in other ways. And now working with Tim Bartley of the university of Virginia we host the biophilic summit, and these are leaders of both educators and policymakers. So planners of cities MIT, Harvard, Yale, they all come now and to big planners head of Google campuses, for instance, to just come on our board. And every spring you can go on our webpage is the biophilic summit. And people are coming from all over. We've also in the fall, now we have Nygren placemaking. We're planning, I think our seventh conference. And this is geared for developers to really address what these principles are. So if you want to do it you can bring your local legislators, your, your city council people or your bankers. And many times we've had some local governance bring developers to show them this is what they want in their community, something more like this. So we're now a good model that, that can be used to show this makes economic sense, is quality of life, it's health, it's a lot of these things that we're searching for today. And we're now a model that makes that happen. And a 40% of the people that come to this conference are outside the United States. So this is a, this is actually a global concern. It isn't just in the United States. And then we'll touch on the affordability as well. So that's a good question. So you see when we started, that was part of the original plan to have affordable housing. Right? Well, number one was looking at environmental. And I found when I talked about the environmental aspects, people say, Oh, are you going to be one of those eco villages with straw bale houses and imagine in the earth. And you know, there I realized there was a real stigma towards environment and what have you and that if we were going to change things, we had to bring influencers in from various places. And you don't do that through affordable housing. The other thing I looked at is this area did not need affordable housing. We were in an area that was depressed this 40,000 acres could not cover their own bills for services. So we were a detriment to Fulton County. And so the understanding is that that we needed executive housing to balance the tax base. So it's popular today to talk about affordable housing because the stories that hit the press are those places where workforce housing is displaced. We're not talking about enough is the communities across the United States where the executive housing has disappeared and services have had to been cut to the very bone, or those local jurisdictions have gone bankrupt because they have not kept an equal balance of housing on both sides. If you look at what's happened to rural America and the anger, and that's coming, that's the big issue. We have created places with only affordable housing. And so this is a, another thing that we have to look at both sides of the coin. And we're a good example of that. So in the 40,000 acres we were able to convince the state legislature that we could have independence of our own city because Serenbe's tax base that we projected forward. So today we have disturbed 80 acres that's tax producing in a 40,000 acre city, and we represent 50% of the tax base. Wow. So this allows farmers to stay on their farm, land at a reasonable tax base. This allows for affordable housing in the area. And the leadership from our community has stood up an incredible charter school for the greater area. 500 kids attending that school. The majority of them come from low income housing. And it's a real model. If you look at CBS Sunday morning, Google that Chattahoochee Hills charter school alive, you saw at the school, I saw, I saw your, your special on. Oh, so you see, we really, and there's where health these, you know, we, we built cottages for the classrooms in the woods. Kids spend a third of every day in nature and we have the lowest reported absentee due to health of any school in the state. And so this is a good example. There are some simple solutions out there that aren't that hard, but we are in such ruts of how we do things that, that we're missing these solutions. Have you seen people from these, these summits that you have here? Have you seen this duplicated? Is that, I think the farmers are the real heroes too. You know, like how have you seen it? Have you seen it pop up elsewhere? Well, the thing is is you do not see replicas, but you see principles applied in various areas. So you look at the number of developers putting farms in, you look at the number of places that are now doing geothermal and not allowing lawns and they're, they're taking pieces of it. The idea of putting a blueberry Bush as your, your crosswalks were really influencing development around the country and even some people that haven't been here. The other key thing is universities are really showing up. And so this is some of the, your future planners and Texas a and M has the connection, you hear them say an N. They have had two semesters where they bring the professor and students for a complete 12 weeks where they live on campus. So it's a semester away program. We are working now with the university of Georgia to create a program where students from anywhere can apply as long as their host university accepts the, the, the curriculum that they're setting. And we hope that leads to an actual dorms that we're going to build a us so that university students from anywhere in the world could come. It's an opportunity for corporations. Bosch had their experience center here for five years. And so a good example they have, they're in 36 countries. This could be a scholarship program they create for all their communities too, where kids in those communities could apply to spend a semester here on environmental education. And this may be a meta question, but I'm thinking about, I know you have daughters, I know you have grandchildren and your grandchildren. Are they growing up on the property? They are, what is it like to watch them grow up in this community that must have been different from your daughters who grew up in the city? It is such a reward. I mean, that, that, that, that is my, that's your legacy, you know? Absolutely. And you know, we, we, if you have children, you start looking at the world through a different lens. And it was the weekends here in the country. W w our girls were three, five and seven when we first purchased the land, they were six, eight, and 10 when we moved here. And that was just following my gut and my heart as to what I thought was necessary for them. Did your wife freak out? Like where are they going to go to school? Well, they were going to Woodward and they continued to go toward where, so you, we're, we're on the edge of the city, so we didn't, you know, we're not in nowhere. That's the beauty. We didn't have to change our doctors, our hair stylist, we didn't change anything except where we lived on a day to day basis. And we had a great house. We, we had the second largest lot in Ansley park on a Hill. We had an acre and Ansley and anyone who sees acres that just, you know, that that's, most of them are about a quarter acre, you know, if that, and some smaller. And so we, you know, it was ideal, as ideal as you could have in the city. And we loved it and we just changed. And so after we lived here full time for about six months at dinner one night, I asked the girls if they were happy. We made that change because there was changes. Excuse me, I expect them to say, Oh yeah, we have bunnies, we have a horse. And they looked at each other and Garnie, my oldest looked at me and she said, the freedom dad. And I said, what do you mean to freedom? And she said, well, we had that big yard in Ansley fans too, but we always knew you were looking out the window at us and we could never ride our bicycles unless there was an adult with us on along the sidewalks. And she says, when we moved out here, we became free. And I had no idea that I was that uptight about them or they were in the city or that they were aware of it. And so so that, that was about 11 years after that. Richard Lou wrote the book last child in the woods, and I don't know if you're familiar with that, but this from that book is a medical term, that derived of nature deficit disorder and it's children's brains really are not developing. There's a piece of it that's that you think of as common sense because they live in such structured, built and social environments that they never have the opportunity to develop. And so I, I, I sent rich a note and said, thank you for giving voice to what we intuitively knew 11, 12 years before that. I said, all of our friends in the city thought we were nuts. Now I can just send them your book and they can see that we were, we really understood something. I think one of the best examples is a big picture of a group of kids that are out running a various ages and they, they cross a stream with, you know, a couple inches of water. Not a big deal if you hit it, but there's rocks in it. And all the bigger kids know how to hit the rocks and get across to the other side. And off they go. And this picture zeroes in on about a three year old and you can see he hasn't crossed the stream yet. And he's standing there looking at the rocks and trying to figure out if his legs are long enough to hit those places to keep going. And that's the kind of brain development that doesn't happen today because very few kids are in a natural environment. And if they are, there's an adult that picks him up and puts them on the other side of the stream. And so we're depriving our young people of that opportunity. And this is why you hear a lot of professors talking about the smart kids arriving at college that can't figure out simple things. Yeah, that's true. And this is where nature deficit disorder came into be. This is hitting a little bit close to home because I live right in the city. I live in old fourth ward. So I live right on the Atlanta BeltLine and my kids. We have a little backyard, we have a little front yard, we have a garage, we have a gate, you know, so for there, that's a big, big deal there. There aren't a lot of it. But I would not let them for a moment out of my sight. Even though it is cleaned up a lot, you know, and, and the one thing that I miss more than anything is the chance for them to run and be free and to not have us watching them. And I took my kids at, they're four and seven, and I took my kids to a photo shoot and it was at a blueberry farm and I'm in Lawrenceville. And they had a whole thing of wild flowers and they could not be still, they were so happy to just run. So I get that. I believe that too. It must be amazing to watch your grandkids be able to be free. Well, it's, it's incredible. And, and it was the best decision we ever made in our girls. Anyone who knows them, talks about how self-assured they are. I mean, they were, they were leaders in both high school and college. That, that foundation we gave them by moving here and giving them that connection to nature and that freedom that I didn't, not realize we were depriving them of at the time. And now they have all chosen to come back and live here to raise their children and to see my grandchildren and all the kids here. And we, we talked many times about the free range kids and is probably one of the big things people notice is these kids running around without any obvious parents the nature trails, the things they can do. And so I, I think one of the big things we need to do is, is, is look at the two bookends of our society. And now as we're dealing with motto, our community on health and wellness, we really looked at Scandinavia a lot where intergenerational living is very common. And the programming in America we tend to cage both our children and our elders. And that's one thing I think we have to have to change. So I, I'm all for free range kids and uncaged elders. It's completely different. Parents are caged, they're gate. I think there's self-imposed cage. Well they don't want to leave anymore. And that I think is because they don't have access to something, a healthier environment. Will you look at the wa, I mean this is all very convenient for everyone to walk. They, you know they can sit on their front porch and people of all ages come by to wave and just say hello and what a difference that makes. For an elderly person that's maybe especially they lose their driver's license or their homebound for our health reasons to have a bunch of kids run them by your front door all the time. That's the way it used to be. And it, it, it, it lifts our spirits. Tell me about the art in the community. Your whole face just lit up, but also so you see, we, you know, the basis here is, is, is preservation of land. So 70% is, is going to be preserved. And then the density creates the density. So that's the basic underlying of the zoning. But we realized there were four other pillars if we wanted really a vital lifestyle. And that's art, agriculture, health and education. And art is an important piece. It has been through generations through centuries. But we seem to not be funding it, not giving it the respect or the importance that it needs. And so we wanted to develop areas for artists and we wanted to put policy in place. So we created the serum B Institute for art environment and there is a 1% transfer fee for every house is sold or resold in the future. So this gives a permanent annual funding for arts programming. This allowed us to do some early things. Our artist in residence program was the first program we borrowed people's carriage houses, guest rooms. Now we have a 40 acre campus that we're developing for our visiting artists. Wow. Because we had those funds we were able to launch the play house and now Serenbe play house is house is like, I, I, I've never been there, but people rave about it. It's, well, the, the playbill out in New York said we were one of the 20 important regional theaters in the United States today. You must be so proud. And then because of our Institute, when the contemporary dance group left the Atlanta ballet two years ago, we were able to catch them so that they, Metro Atlanta did not lose them. And so now we have Terminus, which was the contemporary dance. So and then plus we have smaller. So those are each now large enough that they are their own divisions under the umbrella of the Institute. It's a little bit like Woodruff arts center and has the divisions under it. And then we're also have other groups dealing with music and film and things that might emerge to to major divisions in themselves. So that's growing. In fact, the 2020 budget is three and a half million dollars. Wow. Funding the yards a lot, especially the play house and Terminus, a lot of their tickets, that's unheard of. Unheard of. And it's sustainable because a lot of their budget comes from ticket sales and classes. So it's earned income. It isn't always with their handout. And that's part of what sustainability is. If there, if there's a foundation of money somewhere then you inspire them to go out and do these things and not always having to worry about whether they're going to survive for the next year. That base is there and it allows creativity and entrepreneurship within the arts. That's gotta be amazing to be able to have that kind of well-rounded offering here. Do people never leave? I mean, are there some people that just stay on property? You know, we have this incredible pool and the arts and all, and I, and I know of three families last year that shared with me that when they were planning their summer vacation, they couldn't figure out any place to go that they would like better than staying home. You get depressed, you know, like driving off the lot therapy. I don't dry off that much, you know. But you know, I've been, Atlanta is right there so I don't miss anything that I want. But and you see like the, the Playhouse, only 1% of our ticket sales conferences, zip code people are coming in from all over. In fact, we have an amazing number of season ticket holders outside the state. Wow. Isn't that something? But you do have a lot of programming for holidays and for season and for children and for families here, if you go to our page, we have things every week. I will never try and go yoga. But I've been to a yoga retreat here within, try the Ariel now she, you know, the yoga studio now that they boot in their new space in the one Moto building, they have aerial yoga and that is an incredible hit for coming. So I will do that, but not go yoga. Yeah. Well you know, you could watch, I have a girlfriend that is desperate cause she comes down here from Roswell to do goat yoga and she's like, you're going with me? And I said, no, I'm not. I'll go for any other reason. She's, she's convinced. I'll try it. But but I love what you're doing. And, and one thing I was thinking about, cause I think our other problems to solve and you found a problem that has been solved here. Where do you go from here? Well, we have a lot of things to do. Yeah. What's next? You know, when I think about where we were 20 years ago is we were just thinking about saving this. And luckily a dear friend was Ray Anderson. People in the environmental movement would know him as he founded interface carpet, which brought carpet squares to America. And then after reading Paul Hawkins book in the 90s he changed his company to be an environmental footprint for 30 years. And when the white house created the council on the environment in the early nineties or mid nineties, he was the first chairman of that. Now he's a dear friend. His stepson's godfathered are a 31 year old. So we knew Ray through all this. And so at dinner one night when I was concerned, I said, Ray, you know, the smart people who, who could come help us, who's, who's developing responsibly. And of course, there were no developers doing this kind of responsible development to this degree, but he asked the Rocky mountain Institute out of Colorado to help. And so Ray and the Rocky mountain is to convene 23 thought leaders here in September of 2000. Now, this is back when there were only a few voices talking about the environment. Today, while there's still a lot to be done, we at least have a roadmap and we have a pretty good idea of what needs to be done and what the problems are. Today I think we're at the same place with health that we were 20 years ago with environment. We know we have to do something. We know we can't continue. How can you contribute here on what has been done? We are, we are really at the forefront of this. We are, as a society, we're sicker than we've ever been. And I depressants increase four fold each decade. For the first time in the last two years, our life span has become shorter rather than longer. And that, that trend has, has turned at the current rate through some of the CDC figures. If we don't reverse the amount of money we're spending by 2035, it will be 50% of our GDP towards health. This is a train wreck that a lot of people are talking about and there's going to be something different. We, we feel well, we know we're at the forefront. Two years ago, the global wellness summit that looks at this internationally gave us the international award and innovation for built environment and what we're doing here very few people here use their insurance, but everyone feels they have to have it. And I call the, our current insurance. That's extortion. And so if you have people doing health where, you know, where's that going to change? How's are, how are people going to take, start taking control of their own responsibility for their health? We should own our own health records instead of these medical institutions. We should be looking we should be making it a lot better for natural. We, we have a medicinal garden that was planted planned by the university of Georgia. We're teaching people how to harvest their front yard rather than run to the pharmaceutical company. And so we are, we're in a very broken society is we deal with our health and you just look w w we're getting sicker and more depressed and starting to die younger. So there's something seriously wrong. I think a lot of it comes from the built environment and that's the piece that we're demonstrating and showing it, it can happen. And we're an option for people that want to change their lives. Sarah and B and places like Sarah and B are, you start looking the fact that we do not have lawns that have to be chemicalized I think deals a lot with the asthma issue and probably cancer. You know, we, we w we live in fascinating. Yeah. We live in a chemical society. Yeah. We, we you know, almost all houses have lawns. You, you have to chemical eyes it to keep the weeds down and make it look like it does. And we're in a tendency to want things to bloom rather than edible things. We're, we're, we're putting things that bloom. And then we put chemical fertilizers on that to make them grow more. And then pretty soon the bug started coming out. I was wondering how you guys handle bugs here. Well, we are in Georgia as though it's amazing. You walk by our streams, puddles of water. More people call me and ask me what we do to prevent the mosquitoes and the pesty bugs. Yeah. The, you know, the, our ecosystem works pretty well if we leave it alone. But if you start putting these chemicalized things, the natural predators of those pesty bugs disappear. They're going to get out. And so we're left with these pesty bugs that are overpopulated then such as mosquitoes. And then, then we wonder what's wrong. You know, when we lived in Ansley park, it drove me crazy. At least twice a year I came home and there was a sign in my neighbor's yard. Do not walk on the lawn for 24 hours. My cats could never read that across the lawn, into the house, onto the sofas. But you know, how does that disappear for 24 hours? So, so, you know, it's dangerous enough that they have to post these signs and then we wonder why we have cancer and asthma and depression. We need to wake up as a society and as buyers start demanding different places that we're going to live and that we're going to raise our children. What are some ways, what are some ways that people can help take steps for a healthier life? Well let's just talk about the built environment. For instance wherever you live. This was a tour I had about several months ago and I was talking about this and there was this, this, this woman and after I was talking about this, I thought she was ill because she kinda got white and she, I could tell she'd lost focus. And I said, are you all right? She, she asked, she said, I've just been thinking, we live on a call to SAC with about 20 houses and our whole bigger community, there's a big prize on the yard of the year, tons of chemicals. And we pride ourselves at someone on our call. The SAC always wins. And I had been sitting here thinking about each house and there has been an cancer in almost every house on our call to SAC. And she says, I'm, she says, you have just scared me to death. She says, what you just said makes so much sense. And I'm just applying that to my own neighborhood. So one thing is get your neighborhood together and decide that, that, that this is a problem and you're going to change what you're doing. And everybody thinks, Oh my God, what's the neighborhood going to look like without lawns? It's amazing how few people notice. We don't have lawns. I didn't notice. See, I love it. I bring developers through. I do tours of landscapers and their clothes that the front porches are close to the road. That's right. Yeah. And, and so it and many times we've walked 40 minutes through the community talking about the very aspects of, they'll say no, what's one of the biggest things you notice that's different about most communities? And they talk about the granite curves, the streetlights, the width the the car, all sorts of things. And, and it's, it's rare, maybe 10% of the time that people notice there are no lawns and they all look surprised when I tell them, Oh, there's no one. So, so just start looking about where you live, that, that's a huge thing. Start using your, your local farmer's market, really think about the food you're putting on the table and what that food is and where it's going and where it's coming from. It can, you know, organic from Argentina, I don't think, you know, makes sense. I would rather have a locally grown from a region around here. So support local farmers, local food, understand that you know, meet part of the problem with meat is, is all the steroids and things that is put into it. Yeah. Where if you're getting local meat, local chicken grass, the grass fed, you look at just the color of a, of a chicken in a grocery store that comes from grass fed and comes from a chicken farm. And the color of it is very different. You look at a grass fed, a egg versus a regular egg that the colors are very different. So start being aware of of the food you're putting on the table and what you're doing. Start thinking about your daily habits of, of, of, of, of where you're, where you're walking. We're in, can you walk, where can you walk to places versus constantly worried about convenience. That's a huge piece is the physical activity here at Sarah and B, we have winding streets, but we have a path grid. So generally you can get everyone faster by foot than you can by car. That's an intentional design yet attentional design. Wow. And, and you find we really don't have that much room. So someone shared that they had been on diets for 30 years and finally gave it up about five years before moving here. Hadn't thought about diet, but suddenly they had lost 20 pounds. And it's purely the lifestyle of the food available and the fact that once you park your car, you're, you're walking to everything here. And so that, that, that's a real lifestyle. So there's, there's a lot of simple things in what we're doing. I think the wakey the awareness part, it's things like thinking about lawns that I would have never thought about even though it is right in front of my face, you know. So I thank you for that. I think it's really helpful cause I think people are starting to understand that what they eat and what's around them is really affecting their health. I think people are starting to connect that there is sickness or the antidepressants are because of some of the things that are not really their fault, just not the awareness of a better way. And now I think it's becoming more in fashion to to have sustainable, better energy. Do you guys have solar panels here or is it electricity? How, how do you, when you've touched another great thing. So, you know, it's another one of those issues where everyone understands the issue, but they come in at the wrong place on it. So when you're talking about things like solar, we really need to talk about reducing your demand of energy. Tell me more. And so every house here has to be certified. Most people know about lead certification. We use earth craft, which is out of the South. Well, I like it. It's local. It, it's out of Atlanta and it's in the Southeast. I really like it because they have a minimum of three inspections. So I know when that house is completed. And so I, I love you, I love your perceptions because you're, you're, you're exactly where we are as a society and in, in talking about the expense. So I want to talk a little bit more about that. So if you, if you reduce the demand in, in building a well built house, that reduces your energy demand by about 30 to 35%, then if you put geothermal in, which is a very natural system of using the temperature from the earth to heat and cool your house, that reduces your HVHC costs by 50% or about 35% of your overall energy demand. The other thing about geothermal is it's silent. So you don't have those air compressors going, which a lot of things I think disturbs our nervous system is the noise of a lot of these things. And the compressors are one of those things that our air conditioning, so if you have reduced your energy demand by 65 to 70%, then solar becomes very affordable. And the next step to put a solar on a non-energy efficient house, it doesn't make a lot of sense. It's, it's very costly. And this is why the, the payback. So most people, when they talk about things, it is more expensive to build a good house. It's a little more expensive. You put solar on. But a good example is the demonstration house we built with BOSH. And so it was certified. It was geothermal. And then on a 1800 square foot house, they were able to put a third of the solar. So it cost a third to actually put solar to run the house. You can watch the meter running backwards. It was more expensive when we sold it. They got a 75 or 80% mortgage. So their monthly mortgage bill was more expensive than it would buy on a comparable house somewhere that wasn't certified, wasn't geothermal, it wasn't solar. But the increase in their mortgage was less than what their power bill would have been. So it's cash positive year one, month one. And so what happens is we are used to comparing silos to silos rather than overall things. And, and, and that's a problem that keeps us in these ruts of doing the same old thing because of this stereotype that it's more, and actually it's not, it is more expensive to build, but it, it's less cashflow every month out of the family pocket. Those are the kinds of things we're not looking at. And then if you reduce your health costs by having an environmentally built house, no asthma, just just think of what that starts doing. Quality of life as well as actual medical bills. So in America we are really not applying costs of things, the true cost of everything. And so that's why we're having troubles measuring and we don't do a lot of things because we perceive it as being too expensive. Yeah. I think when you put it into context like that, it makes a whole lot of sense. And it sounds so idyllic here and it makes me sad that I don't know that I could live here, you know, like can I, but if I could take certain steps to get better and to bring this awareness to people, that's how it starts. I suspect you're an aware enough person and you have children that you'll do anything for them. And as you become aware of these issues, there's things that you haven't noticed that will probably really start bothering you when you think about how it's affecting your kids. And that's, that's where we're going to change the, the, the public has to start with what we're willing to put up with as buyers, whether it's home, whether it's what our food or what, where are we? And so what Sarah, and be in places like Sarah and be, we're making people aware of these differences. And I've had a lot of people that come back and say, you know, I, I hate you. And I said, why? And they said, you've made me aware. Yes. And now some of these little things I didn't think about driving me crazy. You know, whether it's, you know, this woman said, I, I, you know, I never really realized how irritated I was at the compressor, outside our bedroom window. And now that you talked about it, she says, now it's louder than ever. She said, it's just driving me crazy. It's like nails going down. You know, I think there's a lot. And so if there's anything we need to wake up as a society because we cannot continue in this path. It's just, it's, it's just that serious. That's why I was so interested in thankful to have some time with you because I think it is an important change that needs to be made. How do people find you? We can go to our webpage at www dot Serenbe dot com E R E N. B. E. And it's tell me where the name came from. Well, it was when we came out here. And you tend to name your land and w w when we slowed down to simply be, we found the serenity we had been searching for. That's beautiful. You know, we, we tend to go faster and faster searching and the reality is if we just slow down, chances are it's right there. Well, thank you so much Steve. You are blazing a trail. I'm so thankful for the example that you're setting and the time you spent with me and for my audience, and can't wait to see what's next for you. Well, I'm looking forward to you bringing your children back and spending some time in nature and on us, our of our trails that they will love it. Thank you.

Jag har bjudit in Feng Shui experten Susanna Utbult som arbetar med att skapa harmoni utifrån ditt personliga uttryck där hon använder sig av nio olika kategorier för att skapa ett harmoniskt hem och som avspeglar ditt personliga uttryck. Vi samtalar bl.a. om; De nio olika kategorierna i Feng Shui Vikten av rätt energi utanför ditt hem Varför hallen är ett viktigt rum Hur du skapar en härlig energi i ditt hems viktigaste rum – sovrummet Hur du får energin flöda i köket Vad som gör att vardagsrummet blir ett energifyllt och stimulerande rum Hur badrummet kan vara den platsen som antingen sänker energin i hela hemmet eller får energin att flöda

Homebuyers are looking for specific criteria when it comes to buying a new home and value, convenience and walkability continue to top the list! Fortunately for McKinney Builders, that's its specialty! On this week's All About Real Estate segment of Atlanta Real Estate Forum Radio, McKinney Builders Partner and Principal Jim Beveridge joins co-hosts Carol Morgan and Todd Schnick to discuss the builder's latest new Atlanta homes. Evolved from being a small, custom home builder to becoming a medium-sized home builder, McKinney Builders is projected to deliver 35 to 40 homes in three-to-four communities with roughly $18 million in sales. McKinney Builders has worked on several projects throughout the Atlanta area and one, in particular, is Serenbe in Chattahoochee Hills. Based on the Biophilic Model of planning, this 1,000-acre wellness community is served by five popular restaurants (the Blue Eyed Daisy Bakeshop, The Farmhouse, The Hill and Yumiko Sushi and Halsa) with more coming soon, a bookstore, a 25-acre organic farm and seasonal farmers market, original shops, art galleries, beautiful stables, The Inn at Serenbe, an extensive spa, year-round arts events, goat yoga and, of course, happy residents. McKinney Builder has built 60 highly-amenitized homes at Serenbe in a variety of designs including Modern Shotgun homes a.k.a. tinyhomes. Originally an innovation experiment, this enclave of six tinyhomes sold within 30 days! McKinney Builders is also contributing to the collection of homes at Pinewood Forest, a unique development that is similar to a master-planned community, but on a larger scale – a master-planned town, if you will. Directly adjacent to Pinewood Atlanta Studios in Fayetteville, Pinewood Forest is a mixed-use development serving about 5,000 people. Upon completion, this destination community will feature 700 single-family and 600 multi-family homes such as townhomes, condominiums and apartments. Manicured sidewalks lead residents to popular shopping and dining locales while community amenities include a 51% greenspace, a forest preserve, 15 miles of walking trails, a pool, sports court, performing arts center, ponds, a spa, an amphitheater and Piedmont Wellness Center with fitness space. Continuing the theme of walkability, McKinney Builders also builds at The Village at Williams Park, a new Smyrna community near Smyrna Market Village. Designed by Southern Living's Julie Holloway, these homes boast modern, open-concept designs with generous, gourmet kitchens with islands, breakfast rooms overlooking the family room and multi-purpose third levels. McKinney Builders prides itself on putting “Quality First” and sharing a common goal of creating beautiful, quality homes and communities for all of its clients. To learn more about the above-mentioned new Atlanta homes and more information on the builder including its philanthropic efforts with Operation Finally Home, listen to the full interview or visit www.McKinneyBuilders.com. A special thank you to Jackson EMC for sponsoring Atlanta Real Estate Forum Radio. Jackson EMC offers homebuyers peace of mind and lower bills with its certified Right Choice™ new home program. These homes are built to be energy efficient and sustainable with improved indoor air quality, convenience and comfort. For more information on Right Choice new homes and Jackson EMC, visit https://RightChoice.JacksonEMC.com. The Atlanta Real Estate Forum Radio “All About Real Estate” segment, presented by Denim Marketing, airs on Wednesdays and highlights the movers and shakers in the Atlanta real estate industry – the home builders, developers, Realtors and suppliers working to provide the American dream for Atlantans. For more information on how you can be featured as a guest, contact Denim Marketing at 770-383-3360 or fill out the Atlanta Real Estate Forum contact form. Subscribe to the Atlanta Real Estate Forum Radio podcast on iTunes,

Kanske ditt känsligaste och även tuffaste organ: snippa, vagina, fiffi, fitta, yoni... Kärt barn har många namn. Vad du än kallar den är det viktigt att ta hand om den på rätt sätt. I detta avsnitt diskuterar vi snipphälsa, underlivshygien och flytningar. Vi ger dig våra bästa husmorstips mot svamp och obalans i bakteriefloran i slidan. Vad ska man tänka på när det gäller behåringens vara eller icke-vara. Vilka hållbara mensskydd kan man välja mellan och vilka trosor gillar snippan allra bäst. Fråga inte vad din snippa kan göra för dig! Fråga vad du kan göra för din snippa! Läs också blogginlägget på https://fannyochila.com/blogg

Niklas jobbar som lärare på Nedergårdsskolan på Hisingen, Göteborg. Första gången han träffade Jocke var läget ganska spänt, men sedan hittade de ett gemensamt intresse i musiken och kunde därifrån bygga upp en relation med ömsesidigt tillit och respekt. Niklas berättar hur han tidigt såg Jockes potential, drivkraft och begåvning.  I avsnittet går vi sedan vidare med ett fortsatt samtal med Jocke.  Där pratar vi mer om utanförskap, om sociala medier och vad det är som ger ”gillningar”. Hur viktigt det är att se potentialen i våra unga, att adhd kan vara en tillgång och styrka, att vi alla har ett val mm.  Vi pratar också om att vi behöver sprida mer kunskap bland vuxna för att förstå vikten av att lyfta och stärka dem som har det svårt.

Jockes story, del 2 av 3. I detta avsnitt av Supercoachpodden får du får höra fortsättningen kring Jockes uppväxt med otaliga besök på BUP, socialen, ungdomsvårdshem. Hur allt kantades med våld, kriminalitet och droger. Du får höra vad det är som har hjälpt och stjälpt, om hur musiken funnits med hela tiden och följt med i resan och förändrats i den. Från ett mörkt hatiskt liv, till att se möjligheter, till att se problem men att kunna göra något åt dem, till att kunna och vilja hjälpa andra. Varje gång vi lyssnar på Jockes story så blir vi starkt berörda av hans engagemang, styrka och vilja att hjälpa andra unga, särskilt när vi vet allt han själv gått igenom. Inledningsvis får du också lyssna till Niklas, en lärare som första gången träffade Jocke när han var i 14-års åldern och sedan dess stöttat och sett möjligheter och potential i honom. I slutet på podden får du också lyssna till en av Jockes tidigare låtar (Står på spel). Lyssna på texten, på budskapet, för här har du något stort och starkt som berör. Har du frågor, kommentarer eller annat kring detta, hör gärna av dig!

http://fortasana.libsyn.com/ Nu har vi på fortasana blivit med pod och vi har döpt den till Frisk utan flum-podden! Vi kommer släppa ett nytt avsnitt varannan vecka. Välkommen att lyssna på vad forskningen säger om hälsa kost och träning. Maria Ahlsén och Jessica Norrbom från fortasana samtalar om aktuella ämnen, reder ut hälsomyter och ger konkreta tips om hur du på bästa sätt kan få en bättre hälsa genom små förändringar. Musiken i podden är komponerad av Pär Olofsson, www.parolofssonmusic.com I det här avsnittet pratar vi om försurning av kroppen, vad pH-värde egentligen innebär och hur det regleras i kroppen. Vi svarar bland annat på frågorna: kan en frisk kropp kan vara försurad, finns det någon basisk mat och påverkar träning kroppens pH-värde.

Snart släpps det första avsnittet av ”Fanny och Ila”. En podd om hälsa och hållbar livsstil.   En fyndig, kostrådgivande retoriker och en underhållande, finlandsvensk näringsterapeut kända från @lesscarbs och @morotsliv, nu sammanslagna till ett.   Vi avhandlar stort och smått, delar hacks, tips, råd, upplevelser och iakttagelser. Aldrig med pekpinnar, alltid nära till skratt.   Tveka inte att vara med och påverka. Tyck till om ämnen och ställ frågor som vi tar upp i podden.   Nytt avsnitt varje torsdag med start första november 2018. Klicka prenumerera så får du en notis vid varje nytt avsnitt!

Årets Vitalis på Svenska Mässan i Göteborg 24-26 april 2018, samlade nästan 200 utställare och 5000 deltagare från vården och den digitala industrin. Nordens ledande eHälsomöte enligt arrangören.  Den här podcasten är ett reportage därifrån med socialminister Annika Strandhäll och Sveriges kommuner och landstings ehälso-specialist Patrik Sundström. Men intervjuade är också spetspatienten Eva Helmersson om den nya nationella läkemedelslistan, humanoidroboten Pepper och företrädare för företag som producerar en duschrobot, en desinfektionsrobot, en kombinerad lift för patientlyft och gångträning. Dessutom Robotdalens Adam Hagman som presenterar ett stå-upp-hjälpmedel för förlamade, excoskelett  för gångträning efter en stroke och en kudde som hjälper dig att somna eftersom den härmar din andningsrytm i sängen. Denna podcast är producerad av NeuroMedias reporter Håkan Sjunnesson för Neuropodden. Bli medlem i Neuro och/eller ge en gåva till den neurologiska forskningen genom Neurofonden på www.neuro.se #vitalis2018 #ehälsa #funkpol #Almedalen #neuro #vetenskap #hälsa #vård #stroke #ryggmärg #förlamning Hälsa, vetenskap, medicin, forskning

This Keynote marked the start of a 7 week trip that took me from London > Austin > San Antonio > New Mexico > San Diego > Las Vegas > Phoenix > LA and up to Seattle! I got face-to-face with 1000's of PTs (…and the worlds best Chiropractors) and over the next few weeks I'll be sharing with you some highlights from the many talks that I gave…  This is one of my favourite ever Keynotes because it was given to a room packed-full of Physiotherapists AND Chiropractors for one of the top health care companies in the UK…  Now I know what you're thinking - “do they all get along”?? haha, well, it was one of the first questions I asked and apparently yes, they all do… With well over 100 Therapists in the room the energy was high at the “Halsa Care Group” Annual conference in Windsor, London, and the questions at the end were awesome so be sure to listen all the way as I share with you some of my best and most foundational principles for success in your business… Interested in hiring Paul to speak? Click the link below to get in touch https://www.paulgough.com/hire-me/

Välkomna till Hälsohormoner! Detta är en podcast om kost, hälsa, träning, stress och sömn, men vi kommer också att koncentrera en stor del runt kvinnors hälsa; fertilitet, graviditet, preventivmedel, amning, klimakteriet med mera. Självklart kommer barns och mäns hälsa också att vara med i podden, och så precis allt däremellan. Vi hoppas ni kommer att gilla podden! Ni finner oss på Facebook: Hälsohormoner Instagram: halsohormoner Email: halsohormoner@gmail.com

Cecilia Melder är forskare vid Uppsala universitet och har doktorerat på existentiell hälsa – åtta själsliga tillstånd som enligt WHO är viktiga för människor i hela världen. Om människor får ha hopp, känna förundran, leva i harmoni eller finna styrka i sin tro ökar också den fysiska och psykiska hälsan, enligt forskningen.    

Lasse Brandmannen Gustavsson hade en "nära livet-upplevelse" under sina två månader i medicinsk koma?  Lasse ”Brandmannen” Gustavsson brandskadades så svårt 1981 att han var sjukskriven i två år. Människors återkommande fråga ”Var fick du kraften ifrån?” fick honom att börja jobba med mental hälsa – och samtidigt försöka formulera vad han upplevde under två månader i koma efter olyckan. I dag är Lasse en framgångsrik föreläsare. Tänk särskilt på vad han säger om att vi behöver uppleva en helhet av kraft, kärlek och kunskap för att må bra. Existenspoddden produceras av Svenska kyrkan, Stockholms domkyrkoförsamling