Podcasts about heartmates

I seriously think I could hang out with Luci for days and never stop talking and dancing and laughing and communing with the mystery. One of the many things I adore about her is witnessing a woman's sacred erotic embodiment journey while being in a long term marriage, health issues and running a business with 4 children...  As opposed to mine single, custody battle, divorce and PSI trauma healing before finding the love of my life at 53 yrs. What it shows me is that the Divine has our back no matter what, guiding us home into sacred communion with our bodies, our sexuality, our intimate connections.    In this connection that could have gone on for several delicious days we also discussed...   -How Ryan's 41 day fast and Luci's spontaneous trip to her motherland Peru shifted their relationship.   -How to handle in the moment issues that arise in the bedroom in a way that creates an even deeper sexual connection on the other side.   -Practices that allow the flow of love and light through the body that dissolve any neediness for a partner or that partner to be a certain way in order to be making love with life.   -She obliged my curiosity on how to actually have regular nourishing sex with 4 kiddos!     --------------------------------- p.s. Take my complimentary intimacy blind spot quiz: https://app.allanapratt.com/quiz38089841 This assessment has been carefully designed to discover the areas that may be stopping you from attracting or keeping a healthy intimate relationship. ❤️ Schedule your intimacy breakthrough call with me today! http://allanapratt.com/connect The Intimacy Discovery Call goes right to the core of what's really creating the barrier to deep connection, fulfilling sex, and heart-centered intimacy. It's a one-hour deep dive that sheds a light on the blind spot that's been sabotaging your best efforts. You will feel safe, seen, and understood as you move from confused to more clarity, insecure to more confident, disheartened to hopeful. Beyond a shadow of a doubt, you will be one solid step closer to having the thriving relationship you desire, feeling certain you can fully break through your blocks and finally clear on your path to reach your relationship goals. The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at https://www.magicmind.com/intimallana, and redeem the discount code INTIMALLANA.

Bridget, Caitlin, and Hilda cover "A Fire in the Flesh," book 3 in Jennifer L. Armentrout's A Flesh and Fire series, the prequel series to From Blood and Ash. Full disclosure: This wasn't their favorite entry from the FBAA universe, and they're going to give you their honest assessment. 

In this exclusive interview, join us as we sit down with Bills defensive back, Damar Hamlin, to discuss his emotional return to Cincinnati and his groundbreaking initiative, "HeartMates," in partnership with Abbott Technologies. As Hamlin gears up to face his former team, the Bengals, in a highly anticipated Sunday Night Football matchup, he opens up about the journey that led him back to his hometown and the impact he aims to make through his new endeavor. Hear firsthand how "HeartMates" seeks to revolutionize the way we approach heart health, as Hamlin shares his personal connection to the cause and the inspiring vision behind this incredible partnership. Tune in for this insightful interview and get a glimpse into the heartfelt story of one football player's pursuit of a healthier future for all. Plus, an exclusive preview of the upcoming face-off between the Bills and Bengals, promising an electrifying showdown under the national spotlight. Don't miss it! We are excited to announce that this incredible show is proudly sponsored by Fichte, Endl & Elmer Eyecare. With a commitment to excellence and a focus on serving their patients, Fichte, Endl & Elmer Eyecare is a trusted name in the industry. As leaders in eye care and vision correction, they offer a wide range of services to enhance and protect your precious eyesight. Be sure to visit their website at Fichte.com, where you can take advantage of a free self-evaluation and easily schedule a consultation. Partnering with Fichte, Endl & Elmer Eyecare allows us to provide top-quality entertainment while also promoting the importance of regular eye care. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically, and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX and more. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of non-profits, Allana has created a new category with an inclusive Dating App & Intimacy Training called HeartMates.app where members Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. You can learn more about Allana at www.allanapratt.com You can learn more about bLU Talks at www.blutalks.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I think we could talk for days!! Kirby shared such a beautiful story of self-awakening after after 'having it all' as a New York City fashion designer for Ralph Lauren, but she was depressed, anxious and had lost her way. You're really going to want to listen to how her relationship with Pablo unfolded nontraditionally overtime. Kirby and I agree that the inside creates the outside and that the main one to fall in love with is ourselves. Shes a divine example of how that leads to attracting a conscious partnership and for them now... conscious parents :) You also want to listen to the core values they have in common as opposed to preferences...  And how it's making them fall even more deeply in love with one another. We complete with how to cultivate that magical power of following what you know. Enjoy!  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

God, I have such an instant resonance with this woman, just like when I had the honor and privilege of being on her project relationship Podcast. She's deep and brilliant and brave and vulnerable. We spoke of consensual non-monogamy.  We spoke a very practical nuts and bolts and agreements that couples make. And we spoke of the gifts of jealousy to honor and not judge within ourselves, jealousy as an invitation to focus back on the relationship and to focus on our own beloved self... jealousy as a catalyst for evolution because we do care so deeply about another. We spoke of giving ourselves permission to dream, imagine and have fantasies and explore before we take actions and create new agreements. We spoke of embracing the 'full catastrophe' and the messiness of life. We spoke of having joy for your partner's joys and what would it take to truly have joy for your partner's giddiness of meeting someone new... and compassion for when their heart is hurt. We spoke of remembering that we get to negotiate as an adult when we first come home to the fullness of ourselves and our truth.  Intense, beautiful, intimate... And what may happen on many Intimate Conversations yet is rarely verbalized... That we both grew in the re-sharing of our truth and stories :) Exquisite. --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Wow, talk about an intimate conversation. Figs and I both had alcoholic dads... we are both committed to turning life betrayals into our superpower. He went from rescuing women to seeking validation with his seductive self into creating the missing experience, reparenting himself, finding emotional focused therapy and using the power of dance movement to not only birth an amazing Couple's counseling practice but also The Empathi Method and Certification process for therapists. AND to finding his Beloved wife, creating a beautiful family, moving to paradise and being truly happy. While I cried both sad tears and happy tears during our conversation, Figs had a stunning vulnerable moment at the end of the interview that you won't want to miss. You'll also want to hear what he has to say about all relationships having impossible moments...  I sense you'll listen to this one many times ;-) --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Holy shit. I don't think I've ever had an interview like this before. I wanted to stop the interview my stomachache was so bad. But I sat in the fire asking, what is it that I couldn't stomach? And then compassion began to arise. I continued to ask questions and invite the conversation into the heart. And then I heard in my being, a friend Carolyn who's passed... a time when she asked me a really tough question that supported the shift in the trajectory of my life. And so, I asked him the same question. I said things almost as if I was channeling some divine mother energy. My voice was so soft and caring... yet also fiercely loving. I'm still a little shaken. And proud that I stuck with it in my heart's truth.  I would really like to know what you think, would it bring up for you, what you sensed. Great love, Allana xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

To say I adore this woman is an understatement. We had instant karmic connection on her Podcast and what a pure delight it was to revel in her wisdom, vulnerability, lightheartedness and aliveness in this interview. We started off deep with our aligned parts as dancers, her past suicidal ideations and moved on to how she has used that contrast to expand. She used to be allergic to her feelings and now she's committed to life, to self-love, to feeling it to heal it, to forgive but not to forget. We spoke of how perfection sets you up to fail, how we are like nature with seasons and to have compassion and curiosity. Her and her man Jeffrey are willing to face themselves over and over, are grateful for their compatibility and willingness to take ownership of themselves, each other and the partnership. Kelsey's self-love retreats sound nothing short of divine. I adore this woman who apparently wants to be me when she grows up... I don't think there's anything more flattering.  What a life altering conversation.  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Intimacy Expert, Allana Pratt (www.allanapratt.com) is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of nonprofits, Allana has created a new category with an inclusive Partnering App & Intimacy Training called HeartMates.app where members Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. Sign up for her free gift at: www.AllanaPratt.com/quiz

What delicious fun! Drink in some of these chapter titles of her book SoulPhoria... Flirtation with the Cosmos... Spiritual Striptease... Sublime Nakedness... you will have to listen for more! We spoke of true soul embodiment... how can we honor the body, its messages, its wisdom. And how can we do that when dealing with as Alessandra has... with brain cancer... that returned! And how do we do that when we feel shame around our sexuality? You will LOVE to hear her story of how she met her husband... and the flow with which they navigate sexuality, working together and more! And lastly, I love that another Intimate Conversations Guest David T Woods introduced us... BC'ers unite! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Lynnsey and I could talk for days, and maybe we should! Her vibrant energy and exuberance of doing what she's here to do and living her best life ever... is nothing short of intoxicating.  She seems to be living in the zone of magic. And she still has bad days and doesn't make chicken nuggets from scratch anymore now that she has 3 boys! Nonetheless the quality of questions she asks is epic. The delight she experiences with her hypnotherapy career is delicious! We talked about past life regressions and even how this sweet thing doesn't enjoy the sound of her own voice... yet! We're open to changing that! Her membership sounds out of this world and her confirmation that we've always been taking care of soothed my soul. YOU WILL LOVE THIS!  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Fuck that was fun! Damn I forgot how delicious Simone is and what a joy to talk about doing relationships different! She's happier than she's ever been and such an inspiration. She's willing to ask for more and inspired me to do the same. We joked about being sluts and really questioned how we've been entrained into how society says a woman ought to be. She invited us to ask, who do you think of before you choose? Are you willing to be the most important one, not as an exclusion of others, but as an honoring of you... so that your best most true authentic self is the gift you give to the world. Listen to what Gary Douglas said to her when he first met her 21 years ago... and how that question has literally transformed her life. And I LOVE my newest term... the world is too 'peopley' for me today. A much more PG version of what I had been saying xoxo. And finally, a great reminder of the DVD series Dain and I created years about regarding the 5 principles of Intimacy. You will LOVE this intimate conversation. xoox Allana --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Coming home to your body helps you to uncover your intimacy blindspots!And in today's juicy episode, Emyrald brings on Allana Pratt for an episode all about uncovering them through your body and subconscious mind!Allana Pratt is an intimacy expert, a relationship coach, author of 6 books, host of the “Intimate Conversations” podcast, and creator of the newly launched intimacy app “HeartMates”. She is a go-to authority for those who have suffered heartbreak and are ready to live unapologetically & attract an open-hearted ideal relationship.Join Allana & Emyrald as they explore:- How you can begin diving into your intimacy blindspots (she has 2 steps for you that you can start this week!)- The power of the mind, body, and spirit connection (the problem with bypassing the body and the trauma that's living there!)- What you can expect with the “HeartMates” app! (hint: you'll learn what true communication REALLY entails!) If you're looking to uncover your intimacy blindspots to help call in your ideal relationship, make sure to tune into this episode! Mentioned in the Episode:> https://heartmates.app/joinheartmates (Allana's HeartMates app!)> https://allanapratt.com/podcast/ (Allana's podcast “Intimate Conversations”)> https://emyraldsinclaire.unlimitedpossibility.events/emyrald-sinclaire (Want to learn more from Allana? Make sure to sign up for the FREE “Unlimited Possibility for Lasting Love Virtual Summit” where she's a guest speaker! You'll also have lifetime access to 30 other speakers to help you manifest your dream life!)> https://emyraldsinclaire.com/confidence/ (If you're ready to remember your worth and step into your power, make sure to join Emyrald in the FREE 7 day training “Confidence”)> https://emyraldsinclaire.com/magnetize-waitinglist/ (If you are ready to manifest lasting love into your life, make sure to put your name on the waiting list for “Magnetize”, Emyralds signature group coaching program!)> https://members.emyraldsinclaire.com/product/flirt/ (If you're looking to sink into your powerful feminine attraction energy, make sure to sign up for “Flirt”! This is the quick start bonus included in “Magnetize”!)> https://emyraldsinclaire.com/apply/ (Click here to apply for 1:1 private coaching!)Connect with Allana:www.AllanaPratt.comhttps://www.instagram.com/allanapratt/https://www.facebook.com/coachallanapratthttps://www.youtube.com/user/AlanaPratt?sub_confirmation=1 Connect with Emyrald:www.facebook.com/groups/manifestyoursoulmate www.instagram.com/manifestwithemyrald www.emyraldsinclaire.com

Tired of *trying* to find the person you want? There's a faster path and it is completely within your reach. Everyone has the capacity to deepen their intimacy with Self and when you do, you'll find that others respond. Stop trying to be someone for someone else and BE YOU. Joli talks with the incomparable Allana Pratt about the pains and perils of trying to date without doing your personal work. BONUS: this episode opens up with a conversation between Joli & Ken. We are getting super vulnerable about what's going on for us right now and it's not all pretty. If you've ever wondered what goes on behind the scenes, you don't want to miss this episode! Today's guest: Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of nonprofits, Allana has created a new category with an inclusive Partnering App & Intimacy Training app called HeartMates where members Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. Take the free B-Spot Quiz and discover what your hidden blindspot is! www.allanapratt.com/quiz Are you ready to open your relationship happily? Find out at www.JoliQuiz.com Interested in working with Joli directly? Click here to apply for individual coaching. You can see the transcript on Joli's blog, a word from Joli

What fun we had! The combination of Soum's upbringing being taught kindness, mixed with her engineering mind and gorgeous heart that knows we never die... has created a life path where he's inspired by the Mystery... while providing practical guides, resources and products to empower our healthy sex lives. We spoke of how his company's vibrators physically improve blood flow and close the 'arousal gap... while emotionally encouraging the reinvention of your sex life and invigoration of your pleasure routine. He spoke of the concept that perhaps 10% of a couples satisfaction comes from the actual time spent having sex yet 90% of the problems arise from the lack of healthy sex. There's an amazing women's vibrator coming out this summer his team has worked on for 3 years... I'm stoked to get one! AND to incorporate his products into HeartMates curriculum... we often don't know what vibrator to trust so we do nothing. How wonderful to have a man's mission to make our sexual health an integral part of our overall health. --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability       Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

What if I told you great intimacy was fully possible for you… even if you're totally single. Wait… what!? I know, I know. Here's the deal, my friend: intimacy is so often seen through only a sexual or romantic lens, but intimacy is simply about deeply, truly knowing. Seeing. Hearing. Understanding someone deeply. And, that means you can have a fully intimate relationship with yourself. With or without deep love from another. And, that doesn't have to mean you don't desire love from someone else. You can have a rich relationship with yourself AND desire a connected relationship with a romantic partner. This week on the show, I'm dialing up an expert on the subject of intimacy. My dear friend and colleague, Allana Pratt joins me to discuss the way our society glorifies partnership at a great cost (as in, I'll be happy and worthy as long as I'm partnered), how to cultivate an intimate relationship with yourself, and how our major barrier to intimacy is our resistance to vulnerability. (Not to mention that vulnerability is touted as weakness in our culture and in many families of origin.) Allana shares the pivotal childhood moment when her father, irritated with her childlike play, punched a hole in the wall imprinting the message that men are dangerous, can't be trusted, and she must twist and contort herself to be found valuable in a suitor's eyes. We discuss how much emotional intelligence has to do with thriving in a relationship, whether romantic or otherwise, and the steps you can take to open yourself up to intimacy (without feeling freaked-the-fuck out). If you tend to avoid your emotions rather than feel them, grab a pen and paper, friend, because this one is gooooood. This pod explores: What intimacy even is and why it's related to every single relationship we have… even the one with ourselves Knowing when you can share your story and when it may not be safe to do so Understanding the connection between intimacy and vulnerability and the reason why they can both be so fucking uncomfortable Why we run from our emotional self and try to fix everything instead of feel our way through it (and how to shift that) HIRE ME TO SPEAK AT YOUR EVENT! ACCESS ‘ENOUGHNESS'. POWERFULLY NAVIGATE FEAR. SPEAK UP FOR YOURSELF. I have three battle-tested (and badass) keynote speeches that are ready to be delivered to your company, organization, group, or association. If you or anyone you know could benefit from me droppin' some gems (um, like, who couldn't use some new tools?) please send them to THIS FANCY INFO PAGE on my site where you/they can message me directly about specific needs. ______ PERKS FOR THE POD-IENCE This podcast is sponsored by BetterHelp and The Bold-Faced Truth Podcast listeners get 10% off their first month at betterhelp.com/boldtruth or simply enter code boldtruth at checkout. Hello!! Join the millions of people who have found huge relief and support from BetterHelp therapists and save on your first month while you're at it! Check it out ~> ______ ADDITIONAL RESOURCES: POD #440: Working With Your Inner Child + Attracting Love With Veronica Grant POD #441: What to Do When You are Desiring Intimacy but Fearing Vulnerability ______ THIS WEEK'S ‘DIAL AN EXPERT ‘ GUESTIE Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more. This Ivy League grad is the author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast, Intimate Conversations, where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of nonprofits, Allana has created a new category with an inclusive Partnering App & Intimacy Training called HeartMates.app where members Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. Connect with Allana on Insta, Facebook, Twitter, and Youtube. ______ HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go HERE Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes ______ WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!

Intimacy Expert, Allana Pratt (www.allanapratt.com) is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morrissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of nonprofits, Allana has created a new category with an inclusive Partnering App & Intimacy Training called Heartmates where members Become the One to Find the One… which Keeps the One! She also offers Heartmates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. In today's episode, we are joined by Intimacy Expert, Allana Pratt as we have some juicy conversations and so much magic. Within this episode, Alanna comes full on with her story with who she is, with how she operates in this world after experiencing sexual assault and trauma. She also opens up on how she was able to heal from her young self. And with that comes stories that are very deep, inspiring, motivational, educational and super So let's hear it from Allana Pratt!   In this Episode You'll Learn: [2:32] About our retreats [07:13] Who Allana Pratt is? [10:37] Why Allana does what she does  [18:40] The layer of shame and violence [15:45] Post traumatic relationship bullying is huge [ 25:13] How Allana started her journey for personal power and freedom [30:50] What Allana's clients have to say to her [33:07] Allana's mom visitation and the tough questions [36:59] Conversation about personal power and freedom [38:22] How Allana was able to heal her younger self and her experience now as a professional? [41:17] How Allana was shaming the shame [47:22] Powerful talk of sexual trauma and intimacy/ Allana's sexual assault [1:00:31] Why understanding our shadow parts is really important   Quotes: “I didn't have an intimate relationship with myself. I didn't even know I had an inside, I was spinning so fast on the outside, trying to be safe look good, that I never slowed down. And when I did, it didn't feel very good to feel.” [10:50] Because the humiliated part of me doesn't want to be humiliated forever. She just wants to be held, until she doesn't have to change to be loved. Ever. Yeah, so I call that intimacy” [12:36] You cannot be in a secure relationship with somebody that is that insecure within themselves” [16:45] Like my dad, who was never present. He was drunk and stoned, never made me feel safe.” [20:03] “Just let ourselves say like, if you can enjoy being the hot mess if you could just be a bit gentler.” [24:30] Not everybody needs to be married Alanna. Maybe you just need some lovers and vibrators.” [24:37] The cave you fear to enter holds the treasure that you seek [25:42]. I am willing to stand up for myself, I am willing to speak up. I am willing to allow others to be uncomfortable with my truth. [26:46] I really do believe we come together to pass each other off and set each other free. Like we were meant to awaken each other and awakening, sometimes it's comfortable.” [32:16] We don't need to get rid of shame. Shame is required. Perfect, awesome, delicious, beautiful, highly uncomfortable, but awesome as the springboard to the other side of that continuum, which is our glory [45:07]. Intimacy, it's almost like connect, like you never get there. [51:54] Don't be afraid to let go of the people that are not in your best interest. And when you're letting go of those people that are not in your best interest, it doesn't mean that you can't keep a window open to invite them back in when it's time. [56:16]. I believe dating apps are designed to keep us single, they make money when we fail at love, not when we succeed [1:02:00]       Links Mentioned:  Connect with Allana Pratt: Instagram: @allanapratt LinkedIn: Allana Pratt Facebook: Coach Allana Pratt Website: com Twitter: @allanapratt YouTube: Allana Pratt Allana's podcast: Intimate conversations Resources Mentioned Book Florence William book: Heartbreak Application:  Heart mate's app Website: https://www.saraschultingkranz.com/: Receive five free meditations recorded by me or download your free guide on how nature is your perfect healing therapy.   Call to Action Kindly share my podcast with others who may need inspiration. To help this podcast grow please leave an iTunes review and don't forget to subscribe. This podcast is also available on Google play, Spotify and Stitcher. I would love to hear your comments and thoughts on my Instagram and Facebook pages. Remember to tag me.

In this episode I chat with the luscious and gorgeous Allanna Pratt. She's an intimacy coach who has been the fires of divorce, parental alienation, and rebuilt her life to the point where she helps others find their joy and happiness. Her website is www.allanapratt.com She has a dating site for people committed to making real connections www.HeartMates.app This was a super fun and exciting conversation and I think you'll enjoy it immensely. 

Join Allana Pratt and Patty Alfonso for a very vulnerable conversation about life giving you lemons and the tools you need to turn that into lemonade!  Both women have been on a journey of self-discovery for decades. In this episode, they share about their experiences and what helped them carry on to the other side.  Watch as Allana has a huge ah-ha moment gifted to her by her body and the energy of the conversation!  Sex, intimacy, orgasmic living, recovering from abuse and so much more!       ENJOY YOUR FREE GIFTS! PATTY'S FREE GIFT: What is orgasmic living and where are you on your journey?  Find out no by taking the quiz!  www.orgasmiclivingquiz.com ALLANA'S FREE GIFT: Find out what your Intimacy Blind Spots are with Allana's free assessment:  https://app.allanapratt.com/quiz Join the HeartMates app and start connecting with like-minded people now!  https://heartmates.app/joinheartmates Connect with Allana: Facebook: https://www.facebook.com/coachallanapratt Instagram: @allanapratt About Allana Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more. This Ivy League grad is the Author of 6 books and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of nonprofits, Allana has created a new category with an inclusive Partnering App & Intimacy Training called HeartMates.app where members Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.

Ahhhh!!!! So good to reconnect with Mas Nate! Vibravision was and IS way more than meets the eye in terms of your energy, awareness and embracing programming that's perhaps in the way of your greatest freedom, peace and impact. This amazing conversation spanned a near death experience, to celibacy to finding your soul mate to learning to comfort SELF and OTHER during dark times. Nate shared the miracles people who have simply done ONE of the many exercises you learn. I shared how my training helped me through Covid. Enjoy this candid, wise and inspiring conversation where we occasionally nerd out, swear, laugh and connect about living our legacies, living from the heart all the while knowing we are limitless beings... xoxo A   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Allana Pratt talks about embodying the Master that you truly are by becoming the One instead of finding the One, which will create the ideal relationship you dream about. You will learn the purpose of triggers in intimate relationships and how to deal with them in a way that honor both you and your partner. Allana also shares about the tremendous importance of conscious communication and how it can bring you into a deep harmony with yourself and your partner. You will learn practical ways of communicating what's in your heart while honoring your partner's. She also talks about sexuality as a sacred practice to connect to your true self. Allana's Free Gift: The Intimacy Blind Spot Assessment : app.allanapratt.com/quiz38089841 Join the LIVE sessions: YourDivineUniqueness.com Our Special Programs & Offers: YourDivineUniqueness.com/programs Intimacy Expert Allana Pratt is a global media personality and and go-to authority for those who have suffered heartbreak and are ready to live unapologetically, and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX and more.This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars.While supporting a number of non-profits, Allana has created a new category with an inclusive Partnering App & Intimacy Training called HeartMates.app where members to Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.

In this episode of The Gratitude Cafe, Allana Pratt joins host Sue Lundquist to discuss finding balance when pursuing new relationships. Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting a number of nonprofits, Allana has created a new category with an inclusive Partnering App & Intimacy Training called HeartMates.app where members Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.

Ahhhh how I love and adore this man... he inspires me more and more each time we connect. He reminds us to ask, What matters most now? Make every moment count. Living intensely loving relationships. Leave our legacy. Wow, right? The last time we connected he was in the euphoria of dissolving the fear of death and his vibration was such an invitation into Oneness. Today he was the embodiment of Grounded Wholeness... choosing an attitude of compassion, openness, kindness and curiosity. We referenced the amazing Jon Berghoff of The Xchange Approach and how we can unlock collective genius and wisdom. Lastly, we all feel stressed, uncertain and doubtful...and the quality of questions we ask can elevate us through safety, love, belonging and significance.... all the way HOME inside our hearts. Get his book. Watch the Youtube Channel. Attend the Awakening Conscious Leadership Webinar. Dive into his world. You will feel the homecoming. xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability   Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Allana Pratt, Intimacy Expert, supports those ready to live unapologetically and attract an open-hearted, ideal relationship. Featured on Huffington Post, People, Forbes, CBS, ABC, NBC and FOX, she's the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, Hosts the Podcast “Intimate Conversations”, has 5M viewers on YouTube and has launched the world's first Partnering App called HeartMates where members Become the One to Find the One which Keeps the One. Download Podopolo here and invite your friends to connect around podcasts recommended to you by what interests and inspires you.

Damn I love this woman. And she's 20 weeks glowing in pregnancy! I love how this embodiment expert is being gentle with her growing hips and thighs, how she's reframing her worth... she used to derive so much fulfillment and worth from being productive... yet with being pregnant she's seeing that her worth is way beyond what she accomplishes... she's a radiant gift just because she exists. She shared how she and Caleb use ownership language "I'm feeling..." rather than accusations to dig or poke each other. They ask, Do you have the capacity to listen now? which honors the other and gives them the space to choose now or later. We spoke of being an internal or external processor and being in allowance if your partner has a different style than your own. We spoke of the power of radical self trust and even had a shared Ah-ha about how to deal with conflict! And although she's the pregnant one, at the end she helped ME remember what I had forgotten... hysterical. You will LOVE this conversation. xoxoxo   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Romantic relationships can be joyful and exhilarating but also bumpy and triggering. They are such beautiful growth opportunities, and it is in our relationship that we can truly step into our sovereignty. Like Allana said during this episode "I am so confident when I'm single, but when I'm in a relationship...". Our partners act like mirrors and some challenges are gifts in disguise.Tune in and learn from intimacy expert and founder of Heartmates, Allana Pratt.Follow her work @allanaprattwww.allanapratt.comOfficial Start 01:21Allana's Story 2:40Loving Yourself 13:08Impacting your business 25:38Sacred Sexuality & Money 28:53Getting out of your head 38:05Where to find Allana 50:35Join my email list: https://www.eleonoredeposson.com/emaillist Follow me on Instagram at www.instagram.com/eledeposson to continue the conversation Find how to work with me: https://www.eleonoredeposson.com Intro + Outro music: Gold cast, PolarisThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

OMG I've met such a soul tribe brother!!!! Jeff is heart centered and deep while being wildly exuberant about life, being a Dad, a successful CEO and amazing lover. Promescent is born from such a scientifically sound foundation while being aligned with US here at HeartMates.app in that sexuality is sacred, it's our birthright, it keeps us juicy alive creative and vibrant. Communication is key and these products support closing the 'arousal gap' which you'll learn more about in our conversation. Their products support people in dissolving anxiety and deepening intimacy. Jeff's amazing with tips on how to keep foreplay going all day long communicatively and physically with their products. We shared of how we're aligned in raising our sons regarding healthy sexuality as well as how we learned things from our parents that didn't work in relationships... and both enjoy the fruits of doing the inner and outer work to have sexually thriving relationships. And we even shed a tear at the end... this man has heart and it's a privilege to have him on the show. Believe me, this is Part 1... we'll be talking more to this passionate man soon. Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

In this episode of the Peter O. Estévez Show, we have intimacy expert Allana Pratt. Allana is the author of six books, has a podcast, and has the world's first partnering app, HeartMates. She's all over the place on the internet and social media. I heard her live on Instagram on a drive home, and I knew I had to bring her into the community. You'll want to listen to her wisdom, knowledge, and expertise.You will want to hear this episode if you are interested in...Becoming the One [02:24]How do we cultivate self-worth? [08:38]The four elements of trauma recovery [14:18]Chaos brings order [24:21]Learning to listen [39:50]Communication is the relationship [48:04]What is Allana working on now? [49:34]Resources & People MentionedWhat is HeartMates | An Origin Story Like No OtherConnect with Allana PrattTheir websiteOn InstagramOn TwitterOn LinkedinOn FacebookOn YouTubeConnect With Peter O. Estévezwww.peteroestevezshow.com Follow on Facebook Follow Coming Clean on InstagramFollow Peter on InstagramSubscribe to Coming Clean onApple Podcasts, Spotify, Google PodcastsAudio Production and Show notes byPODCAST FAST TRACKhttps://www.podcastfasttrack.com

Allana Pratt, Intimacy Expert, supports those ready to live unapologetically and attract an open-hearted, ideal relationship. Featured on Huffington Post, People, Forbes, CBS, ABC, NBC and FOX, she's the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, Hosts the Podcast “Intimate Conversations”, has 5M viewers on YouTube and has launched the world's first Partnering App called HeartMates where members Become the One to Find the One which Keeps the One.

For those of us who long to be in intimate and connected relationship with others, this episode is for you! Allana Pratt joins me on this episode to talk about what it looks like to invite in intimate and connected relationships. In a time where so many of us find ourselves feeling disconnected, Allana speaks to the possibility and availability of true intimacy. She is an expert on finding love, starting with ourselves. In this episode, we talk about:Trusting the process and the timing of your lifeHow to slow down and get vulnerable Our patterns in resisting self-loveThe science and energetics of attractionRemoving blocks that are keeping us from what we truly desireIntimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC & FOX, and more.This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars.While supporting a number of non-profits, Allana has created a new category with an inclusive Dating App & Intimacy Training called HeartMates.app where members to Become the One to Find the One… which Keeps the One! She also offers HeartMates for Couples, private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.This episode will inspire you to lean into self-love to cultivate intimacy and healthy relationships in your life. You'll feel empowered to step deeper into connection with yourself and others!Follow Allana @allanaprattFollow Kara @bykaraeliseEpisode resources:Intimacy Blindspot Assessment: https://app.allanapratt.com/quiz38089841Allana's website: https://allanapratt.com/

Is isolation, lack of touch, and hopelessness becoming unbearable? We’re navigating an intense mental health crisis where many report feeling nervous to date during a pandemic yet simultaneously feeling more disconnected, lonely, and desperate than ever for true love. Tune in Today for #MomentswithMarianne show with special guest Allana Pratt as we discuss her new #book From Heartbreak to HeartMates: Discovering Lockdown Love. Intimacy Expert, Allana Pratt is a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship. This Ivy League grad is the author of six books and hosts the edgy podcast Intimate Conversations. She has been chosen as an Icon of Influence, is a columnist for the Good Men Project, and has been featured in Huffington Post, People Magazine, and Forbes and on CBS, ABC, TLC & FOX and The Jenny McCarthy Show. www.AllanaPratt.com

The divorce rate in America is 50%, 67% for 2nd marriages and 73% for 3rd.What this says is that most people don't evolve from the first relationship.They don't take the time to integrate the life lessons.They don't sit in the fire to heal their wounded hearts… and they repeat the same devastating pattern again. Today's special guest, Intimacy Expert, Relationship Coach and author Allana Pratt (www.AllanaPratt.com), is here to share her tips on how to find love successfully after divorce. Youtube star and author of 6 books on love and relationships including her new one Finding ‘The One' is BS: Becoming ‘The One' is Brilliant & Beautiful, Allana Pratt is a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship. A certified coach with nearly 5 million viewers on YouTube, Allana offers private, group and online coaching programs for singles and couples to help her clients develop a healthy, intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.This Ivy League grad is the author of six books and hosts the edgy podcast Intimate Conversations. She has been chosen as an Icon of Influence, is a columnist for the Good Men Project, and has been featured in Huffington Post, People Magazine, and Forbes and on CBS, TLC, ABC & FOX and The Jenny McCarthy Show. Be on the lookout for her new, inclusive Dating App & Intimacy Training… rolled into one called HeartMates, coming Nov. 2020: https://heartmates.app/dating-app

Intimacy Expert, Allana Pratt is a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship. A certified coach with nearly 5 million viewers on YouTube, Allana offers private, group, and online coaching programs for singles and couples to help her clients develop a healthy, intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. This Ivy League grad is the author of six books and hosts the edgy podcast Intimate Conversations. She has been chosen as an Icon of Influence, is a columnist for the Good Men Project, and has been featured in Huffington Post, People Magazine, and Forbes and on CBS, ABC, TLC & FOX and The Jenny McCarthy Show. Her new book is Finding ‘The One' is BS: Becoming ‘The One' is Brilliant & Beautiful. Be on the lookout for her new, inclusive Dating App & Intimacy Training… rolled into one called HeartMates, coming Nov. 2020 https://heartmates.app/dating-app About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

Intimacy Expert, Allana Pratt is a go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted, ideal relationship. A certified coach with nearly 5 million viewers on YouTube, Allana offers private, group, and online coaching programs for singles and couples to help her clients develop a healthy, intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships. This Ivy League grad is the author of six books and hosts the edgy podcast Intimate Conversations. She has been chosen as an Icon of Influence, is a columnist for the Good Men Project, and has been featured in Huffington Post, People Magazine, and Forbes and on CBS, ABC, TLC & FOX and The Jenny McCarthy Show. Her new book is Finding ‘The One' is BS: Becoming ‘The One' is Brilliant & Beautiful. Be on the lookout for her new, inclusive Dating App & Intimacy Training… rolled into one called HeartMates, coming Nov. 2020 https://heartmates.app/dating-app About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► For discount Pangea Products: https://embracepangaea.grsm.io/ashsaiditmedia3226 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Google Plus: https://plus.google.com/u/0/+AshSaidItMedia ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

This week we are joined by author, relationship coach, podcaster, and intimacy expert Allana Pratt.  Allana has spent over 20 years helping people develop deeper and more meaningful relationships.  Allana is an energetic and warm soul who completely blew me away with her thoughts and insights.  While Alanna works with people on relationships and intimacy, I was surprised at how much her work still related to personal development.  Alanna leverages her life experience, education, training, and natural warmth and talent to help people discover who they really are and what an ideal mate looks like.  Alanna has a variety of avenues in which she helps people, including in person sessions, a podcast, and youtube channel, and the dating app Heartmates.   Music by Misha Zarins. Show Links:  Allana's Website: https://allanapratt.com/ (https://allanapratt.com/) Allana's YouTube: https://www.youtube.com/user/AlanaPratt (https://www.youtube.com/user/AlanaPratt) Walkshow Website: https://thewalkshowpodcast.com/ (https://thewalkshowpodcast.com/) Walkshow Twitter: https://twitter.com/TheWalkshowPod (https://twitter.com/TheWalkshowPod) Walkshow Instagram: https://www.instagram.com/the_walkshow/ (https://www.instagram.com/the_walkshow/) Walkshow Facebook: https://www.facebook.com/thewalkshow/ (https://www.facebook.com/thewalkshow/) Misha Music Site: https://mekzvsbear.wixsite.com/mekz (https://mekzvsbear.wixsite.com/mekz) Email: walker@thewalkshowpodcast.com Misha Music Site: https://mekzvsbear.wixsite.com/mekz (https://mekzvsbear.wixsite.com/mekz) Email: walker@thewalkshowpodcast.com https://www.patreon.com/thewalkshow (Support the show) (https://www.patreon.com/thewalkshow)

New Month: Woundmate vs Heartmate**In this episode we cover: • The green flags of a heartmate• The red flags of a woundmate• Why woundmate attractions can sneak up on us and how to prevent the ambush of a woundmate• The link between woundmates and energy vampires• The honest underlying feelings that are active in a woundmate connection• Why we all dream of a heartmate but fall for woundmates• The importance of understanding your love template when it comes to filtering out the woundmates and more importantly doing the healing to no longer find woundmates attractive• How to align within yourself for a heartmate connection• How to vet and align in the dating phase for a heartmate connectionMentioned in this episode: Ready to join our aftershow club? Next movie club session is Tuesday! Hop in there to be part of the magic! Get in on all the goodness HERE!