Podcasts about Alegre

(rebroadcast) We often say that self-care is healthcare, so if skincare is self-care, then that means skincare is also healthcare. Wait...what? That's right! Alegre is going to walk us through her spa-like skincare routine and also describe the many physical and mental benefits of having a skincare ritual.

PODCAST del Domingo 15 de Junio de 2025.1ra Hora1. Dios se presenta según su Libre Albedrío y es Alegre como niño, por Alfa y Omega.2. Proverbios 16 Proverbios sobre la vida y la conducta.3. Rollo: PSICOLOGÍA DE LOS NÚMEROS (3ra parte).2da Hora:4. El Juicio Final con Cristo, por Alfa y Omega.5. Proverbios 17 Proverbios sobre la vida y la conducta.6. Rollo: PSICOLOGÍA DE LOS NÚMEROS (4ta parte).3ra Hora:7. Los Poderes, el Aurea. Las Ideas y la Sal de la vida, por Alfa y Omega.8. Proverbios 18 Proverbios sobre la vida y la conducta.9. TÍTULOS DE ROLLOS del 311 al 320.

Nesta sexta-feira (13/06), algumas cidades capixabas registraram as menores temperaturas do ano, com destaque para Domingos Martins (5,3°C), Marilândia (11,9°C) e Alegre (11,9°C). No entanto, nenhum recorde histórico foi superado.O Incaper alerta para a persistência de temperaturas baixas até este domingo (15/06), com risco de geadas nas regiões serranas, conforme explica em entrevista à CBN Vitória, o meteorologista do Incaper, Hugo Ramos. 

(REBROADCAST)So it's summer time, and with all that freedom comes responsibility. In this podcast we talk about the ways we give structure to the long days of summer.

Seja bem-vindo ao meu canal.➤ Instagram: @heliopeixotofilho➤ Telegram: https://t.me/heliopeixoto_oficial➤ Devocional: https://especial.heliopeixoto.com/cadastro-devocional➤ Facebook: http://www.facebook.com/HelioPeixotoFilho

Politicamente incorrectos e irreverentes por naturaleza. Abstenganse de escucharnos, piperos, mojabragas, periogolfos y demas seres del averno pseudomadridista. Balance de la temporada 2024/25. Despedida de Carlo Ancelotti, Luka Modric y Lucas Vazquez. Xabi Alonso, nuevo entrenador del Real Madrid. Mercado de fichajes. Mundial de Clubes. Cerramos repasando la actualidad del RM Femenino, RM Baloncesto y RM Castilla. Participan: @HCFanego @Solodip_Dunadan @cubelas13 @albertobalayla @eldiariodemou Presenta: @luismanper Podeis seguirnos en nuestras redes sociales: Twitter: @eldiariodemou Facebook & Instagram: El Diario de Mou No olvideis darnos amor en las diferentes plataformas en las que podeis escucharnos o vernos: Ivoox, Spotify, Amazon Music, Apple Podcasts, deezer, Twitch y YouTube.

Lectura del santo evangelio según san Juan 16, 20-23aEn aquel tiempo, dijo Jesús a sus discípulos:«En verdad, en verdad os digo: vosotros lloraréis y os lamentaréis, mientras el mundo estará alegre; vosotros estaréis tristes, pero vuestra tristeza se convertirá en alegría.La mujer, cuando va a dar a luz, siente tristeza, porque ha llegado su hora; pero, en cuanto da a luz al niño, ni se acuerda del apuro, por la alegría de que al mundo le ha nacido un hombre.También vosotros ahora sentís tristeza; pero volveré a veros, y se alegrará vuestro corazón, y nadie os quitará vuestra alegría. Ese día no me preguntaréis nada».

NOTAS DE ELENAMaterial complementario de la escuela Sabática para adultosNarrado por: Patty CuyanDesde: California, USAUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist ChurchLUNES, 26 DE MAYOESPERANZA EN MEDIO DE LA CONFUSIÓNA nosotros que estamos a punto de ver su cumplimiento, ¡de cuánto significado, de cuán vivo interés, son estos delineamientos de las cosas por venir, acontecimientos por los cuales, desde que nuestros primeros padres dieron la espalda al Edén, los hijos de Dios han estado velando y aguardando, anhelando y orando! Compañeros de peregrinación, estamos todavía entre las sombras y la agitación de las actividades terrenales; pero pronto aparecerá nuestro Salvador para traer liberación y descanso. Contemplemos por la fe el bienaventurado más allá, tal como lo describió la mano de Dios. El que murió por los pecados del mundo está abriendo de par en par las puertas del Paraíso a todos los que creen en él. Pronto habrá terminado la batalla y se habrá ganado la victoria. Pronto veremos a Aquel en quien se cifran nuestras esperanzas de vida eterna. En su presencia las pruebas y los sufrimientos de esta vida resultarán insignificantes. De lo que existió antes "no habrá memoria, ni más vendrá al pensamiento". "No perdáis pues vuestra confianza, que tiene grande remuneración de galardón: porque la paciencia os es necesaria; para que, habiendo hecho la voluntad de Dios, obtengáis la promesa. Porque aún un poquito, y el que ha de venir vendrá, y no tardará". "Israel es salvo... con salud eterna; no os avergonzaréis, ni os afrentaréis, por todos los siglos". Isaías 65:17; Hebreos 10:35-37; Isaías 45:17. Alcemos los ojos y dejemos que nuestra fe aumente de continuo. Dejemos que esta fe nos guíe a lo largo de la senda estrecha que ha de llevarnos por las puertas de la ciudad al gran más allá, al amplio e ilimitado futuro de gloria que espera a los redimidos. "Pues, hermanos, tened paciencia hasta la venida del Señor. Mirad cómo el labrador espera el precioso fruto de la tierra, aguardando con paciencia, hasta que reciba la lluvia temprana y tardía. Tened también vosotros paciencia: confirmad vuestros corazones: porque la venida del Señor se acerca". Santiago 5:7, 8 (Profetas y reyes, pp. 540, 541). Estamos abatidos cuando podríamos estar esperanzados. No me atrevo a apartar el ojo de la fe de Jesús hacia las embravecidas olas, como hizo el pobre y tembloroso Pedro, para no hundirme. Veo suficiente agitación, confusión y perplejidad para distraerme y confundirme si las miro y me detengo en ellas. Digo muchas veces al día: Ayúdame, Señor, porque solo tú puedes ayudarme. Confiaré en ti plena y enteramente. La obra es tuya, la causa es tuya. Tú no permitirás que tu verdad sea reprochada (Carta 3b, 1881, párr. 5). Nos hallamos todavía en medio de las sombras y el torbellino de las actividades terrenales. Consideremos con sumo fervor el bienaventurado más allá. Que nuestra fe penetre a través de toda nube de tinieblas, y contemplemos a Aquel que murió por los pecados del mundo. Abrió las puertas del paraíso para todos los que le reciban y crean en él. Les da la potestad de llegar a ser hijos e hijas de Dios. Permitamos que las aflicciones que tanto nos apenan y agravian sean lecciones instructivas, que nos enseñen a avanzar hacia el blanco del premio de nuestra alta vocación en Cristo. Sintámonos alentados por el pensamiento de que el Señor vendrá pronto. Alegre nuestro corazón esta esperanza. "Aún un poquito, y el que ha de venir vendrá, y no tardará". Hebreos 10:37. Bienaventurados son aquellos siervos que, cuando venga su Señor, sean hallados velando (La segunda venida y el cielo, p. 152). 

May 20, 2025 - Al ver mas de cerca, y en verdad siendo honesto, Cree usted que esta disfrutando cada día de su vida? O Se siente consumido por las presiones diarias de la vida? Nos da mucho gusto que nos haya acompanado con el estudio de esta serie titulada: "Filipenses: El gozo de vivir por Cristo". Ha sido un honor compartir con usted las palabras emotivas de amor, exhortacion y pasion que el apostol Pablo les escribio a sus amigos filipenses. Sin embargo, aunque hemos llegado al final, aun quedan algunos principios que necesitamos enfatizar...asi que acompanenos a concluir esta serie con este mensaje titulado: Un alegre adios y mucha gracia.

O pai, Manuel Alegre, fez política antes e depois de 1974. Ele é diplomata e foi adjunto de dois ex-primeiros-ministros, Guterres e Costa. Hoje é embaixador em Luanda.See omnystudio.com/listener for privacy information.

El tema recurrente en la carta a los filipenses es el gozo. . . esa cualidad contagiosa que viene de estar seguros de que Cristo está en control total de nuestras vidas. Tal gozo nos conduce a una vida libre de preocupaciones, a centrar nuestro pensamiento en cosas positivas, edificantes y excelentes que nos transforman y nos envuelven con la maravillosa paz de Dios. ¡Qué increíble manera de vivir! Crecer en el gozo y la paz de Dios. Y en este estudio veremos cómo esta manera de pensar nos conduce hacia la madurez espiritual. No únicamente la modeló Pablo, sino también aquellos a quienes él ministró. Aliéntese al descubrir algunas verdades eternas de esta maravillosa carta de gozo. To support this ministry financially, visit: https://www.oneplace.com/donate/283/29

May 19, 2025 - Al recibir una carta de un lejano, pero amado amigo, a veces los sentimientos mas emotivos se encuentran en las ultimas lineas de su mensaje. A traves de las ultimas seis semanas nos hemos embarcado en el estudio del libro de los Filipenses. Acompanenos a escuchar las ultimas palabras que el apostol Pablo tiene para sus amigos filipenses, con la continuacion del mensaje: "Un alegre adios y mucha gracia".

Alegre-se porque o seu nome está escrito no céu // Pr. Ayrton Zorzi - 18/05/2025

El tema recurrente en la carta a los filipenses es el gozo. . . esa cualidad contagiosa que viene de estar seguros de que Cristo está en control total de nuestras vidas. Tal gozo nos conduce a una vida libre de preocupaciones, a centrar nuestro pensamiento en cosas positivas, edificantes y excelentes que nos transforman y nos envuelven con la maravillosa paz de Dios. ¡Qué increíble manera de vivir! Crecer en el gozo y la paz de Dios. Y en este estudio veremos cómo esta manera de pensar nos conduce hacia la madurez espiritual. No únicamente la modeló Pablo, sino también aquellos a quienes él ministró. Aliéntese al descubrir algunas verdades eternas de esta maravillosa carta de gozo. To support this ministry financially, visit: https://www.oneplace.com/donate/283/29

May 16, 2025 - Le gustaria poder reemplazar a la preocupacion que le asedia diariamente? Le gustaria poder experimentar una paz sobrenatural? Durante varias semanas hemos estudiado la carta que el apostol Pablo les escribio a los Filipenses con esta serie titulada: "El gozo de vivir por Cristo". A pesar de que estas palabras son dirigidas hacia la iglesia del primer siglo, sus aplicaciones practicas todavia son necesarias el dia de hoy.

El tema recurrente en la carta a los filipenses es el gozo. . . esa cualidad contagiosa que viene de estar seguros de que Cristo está en control total de nuestras vidas. Tal gozo nos conduce a una vida libre de preocupaciones, a centrar nuestro pensamiento en cosas positivas, edificantes y excelentes que nos transforman y nos envuelven con la maravillosa paz de Dios. ¡Qué increíble manera de vivir! Crecer en el gozo y la paz de Dios. Y en este estudio veremos cómo esta manera de pensar nos conduce hacia la madurez espiritual. No únicamente la modeló Pablo, sino también aquellos a quienes él ministró. Aliéntese al descubrir algunas verdades eternas de esta maravillosa carta de gozo. To support this ministry financially, visit: https://www.oneplace.com/donate/283/29

Algunos parecen más enfadados con su marcha que el propio Carlo Ancelotti. El Madrid, una vez mas, parece que no sabe decir adiós a sus leyendas. De nada sirve que el protagonista no mencione nada de eso. ¿Qué sabrá él de su propia vida? Min. 01 Seg. 44 – Intro Min. 06 Seg. 57 – Alegre y decepcionado Min. 16 Seg. 59 – La gente no valora bien su trabajo Min. 22 Seg. 11 – Otro que sale de mala manera Min. 28 Seg. 08 – La interpretación de un silencio Min. 33 Seg. 32 – Se ha borrado, así que a la calle Min. 39 Seg. 54 – Nada es como se ha dicho Min. 45 Seg. 39 – Una venta por necesidad Min. 53 Seg. 28 – El juego del periodismo-ficción Min. 64 Seg. 21 – Despedida Don Henley (Universal City, CA 03/09/1985) You're Not Drinking Enough Drivin' With Your Eyes All She Wants To Do Is Dance The Boys Of Summer Dirty Laundry Lilah Talking To The Moon Building The Perfect Beast Hotel California Desperado Sunset Grill Widespread Panic - Mr. Soul (Red Rocks, CO 21/06/2024)

PODCAST del Domingo 11 de Mayo de 2025.1ra Hora1. Ver la Revelación. Dios se presenta según su Libre Albedrío, es Alegre como niño, por Alfa y Omega.2. Proverbios 1 Motivo de los proverbios. Amonestaciones de la Sabiduría.3. Rollo: SIGNIFICADO DE LOS 7 SELLOS (1ra parte).2da Hora:4. Los Mandamientos, por Alfa y Omega.5. Proverbios 2 Excelencias de la sabiduría.6. Rollo: SIGNIFICADO DE LOS 7 SELLOS (2da parte).3ra Hora:7. El Paraíso, la Desobediencia, por Alfa y Omega.8. Proverbios 3 Exhortación a la obediencia.9. TÍTULOS DE ROLLOS del 261 al 270.

Esperamos sua visita: Avenida Rio Doce, 217 - Ilha dos Araújos - Governador Valadares/MG - Telefone:(33) 3275-3289 Nossa Programação: Quarta-feira: 20h Culto da Vitória Sábado: 19h Espaço Jovem Domingo: 09h Escola Bíblica Dominical 18h Culto dos Adolescentes 19h30 Culto de Adoração Reuniões de Oração Segunda-feira: 19h Terça-feira: 15h Quinta-feira: 07h Domingo: 18h30 Visite nosso site: http://www.moriagv.com.br Visite nossas Redes Sociais: http://www.facebook.com/moriagv http://www.youtube.com/moriagv http://www.instagram.com/moriagv http://www.soundcloud.com/moriagv

El Punto Crítico, de Paco Paricio: "Se ha ido Luis Felipe Alegre". La columna sonora de opinión del artista y miembro de los Titiriteros de Binéfar, en Hora 14 Aragón

Praticamente um ano após a tragédia climática que impactou o Rio Grande do Sul, o Correio do Povo produz uma série de podcasts especiais sobre momentos relacionados à cobertura da enchente de 2024. Nesta edição, três profissionais do jornal – Ricardo Giusti, chefe da fotografia; Mauro Schaefer, fotógrafo, e Cristiano Abreu, repórter, relataram as suas experiências em campo durante o final de abril e início de maio de 2024.Em diferentes frentes e cidades, os três deixaram a redação para cobrir eventos no Interior do Estado e ficaram presos nas cobertura em função da enchente e contam os detalhes ao Direto Ao Ponto. A apresentação é de Mauren Xavier. 

Un episodio speciale per parlare di calcio e antifascismo nel mondo di oggi, in occasione dell'80° anniversario della Liberazione dell'Italia dal nazifascismo. Ospite d'eccezione il giornalista e scrittore Luca Pisapia, autore dei libri "Uccidi Paul Breitner. Frammenti di un discorso sul pallone" (Alegre, 2018), "L'ultimo hombre vertical starring Gigi Riva" (Milieu, 2020) e "Fare gol non serve a niente. Il pallone nella rete della finanza" (Add Editore, 2024).La musica è "Inspired" di Kevin MacLeod [incompetech.com] Licenza C.C. by 4.0Potete seguire Pallonate in Faccia ai seguenti link:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pallonateinfaccia.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/pallonateinfacciablog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/pallonatefaccia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pallonateinfaccia/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Per contattarmi: pallonateinfaccia@gmail.com⁠⁠⁠⁠Iscrivetevi alla newsletter THE BEAUTIFUL SHAME!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COME SOSTENERE PALLONATE IN FACCIA⁠⁠

Esse episódio faz parte da série sobre Forças de caráter e virtudes embasada pela ciência do bem-estar e da felicidade, mais conhecida como Psicologia Positiva. Nesse Barulhinho Bom abordamos a força de caráter da PERSEVERANÇA que faz parte da virtude da CORAGEM. Primeiro episódio da série sobre Forças de Caráter e Virtudes: - Podcast Barulhinho Bom – Episódio 525 Forças de caráter e virtudes: https://soundcloud.com/barulhinhobom/525-forcas-de-carater-e - Podcast Barulhinho Bom - Acesso à Playlist da Série sobre forças de caráter e virtudes: https://soundcloud.com/barulhinhobom/sets/serie-sobre-forcas-de-carater Principais livros recomendados e utilizados como referência para elaboração dessa série: Intervenções com forças de caráter: um guia de campo para praticantes – Ryan M. Niemiec O poder das forças de caráter: valorize e impulsione o seu melhor – Ryan M. Niemiec Psicologia Positiva dos filmes – Ryan M. Niemiec e Danny Wedding Jornadas para a Alma do Instituto Trem da Vida: https://www.sympla.com.br/produtor/tremdavida Alguns links de materiais complementares recomendados no episódio: Theme of Forrest Gump / Piano arrangement by Luciana Hamond: https://youtu.be/dgaKpL54P6c?si=GJ-qv-8qSLgTQDvq Música: Alegre perseverança de Luciana Hamond no Spotify (bônus final): https://open.spotify.com/intl-pt/track/3sJDghM0VJQjyb2U96fNDx?si=1ee0c16e9567404a Contribuição especial de Bruna Farias com a versão cover da música de Raul Seixas: Tente outra vez, que está no link a seguir: https://youtu.be/zLQ1qUM9zvE?si=tEnAe4AUa98y95E0 Que tal esse Barulhinho Bom? Obrigada por permitir tocar seu coração! Se sentir que esse conteúdo pode contribuir para a vida de alguém, por favor, compartilhe sem moderação! Contamos com você nessa missão! Se ficou com vontade de saber mais e participar de nossas jornadas para a alma no Trem da Vida clique aqui ou entre em contato com a gente: https://tremdavida.com.br ........................................................................................ Ficou com vontade de entrar em contato com a gente? E-mail: podcastbarulhinhobom@gmail.com Todos os contatos e conteúdos: https://linktr.ee/tremdavida Instagram Trem da Vida: https://instagram.com/tremdavidaoficial Podcast Barulhinho Bom: https://soundcloud.com/barulhinhobom WhatsApp / Telegram: +55 (48) 99984.1014 Lista de transmissão VIP via WhatsApp: basta solicitar sua inclusão enviando uma mensagem para o número anterior e adicioná-lo em sua agenda de contatos. Canal no YouTube com mais conteúdos (@tremdavidaoficial): https://www.youtube.com/channel/UCkB1TvYNjuXwilqUkmFPccg Playlist musical do Podcast no Spotify chamada “Trilha Barulhinho Bom” – segue o link, siga, compartilhe e delicie-se sem moderação com as músicas utilizadas nos episódios: https://open.spotify.com/playlist/0ECjtl1bjx8mnWiDAKChnt?si=bK2ttO8KQPeZPsBNBT6xJg Produção, narração e edição do Podcast: Lidia Picinin (https://instagram.com/lidia.picinin) Criação e edição das inspiradoras capinhas de cada episódio: Pat Malinski (https://instagram.com/pat_malinski) .......................................................................................... Conheça também o trabalho incrível dos artistas de nossa música tema “Barulhinho”: Canal YouTube dos músicos Renato Motha e Patricia Lobato: https://www.youtube.com/user/mcom20 Instagram: https://instagram.com/renatomothaepatriciobato Royalty free music by http://www.epidemicsound.com/ ......................................................................................... Um Podcast criado para deixar um Barulhinho Bom reverberando em seu coração em seus momentos de pausa! .........................................................................................

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA MUJERES 2025“AMANECER CON JESÚS”Narrado por: Sirley DelgadilloDesde: Bucaramanga, ColombiaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church===================|| www.drministries.org ||===================20 de Abril¿Está tu lámpara encendida?«Lámpara es a mis pies tu palabra y lumbrera a mi camino» (Salmos 119: 105).Mientras visitábamos la librería del barco Logos Hope, mi esposo fue a la sección de Biblias, pues le hacía falta, y eligió una. Alegre por su nueva adquisición vino emocionado hasta mí y dijo: «¿Quieres una Biblia?» En seguida le dije, bajando mi volumen y acercándome a su oído: «Si Jesús me viera comprando otra Biblia, sin duda me diría como a la mujer junto al pozo, que cinco Biblias he tenido y aun la que tengo ahora no he leído con completa devoción». Nos causó gracia en ese momento, sin embargo, era una realidad. Días antes de ese evento me había detenido en el librero para contar las Biblias que tengo y ese era el número, cinco Biblias, que aunque sí había leído, no me parecía suficiente el tiempo que les había dedicado. ¿Cuántas Biblias conforman tu colección? A veces repetimos el versículo de hoy sin hacerlo realidad en nuestra vida, pues nuestros actos siguen dando testimonio de estar en las tinieblas.Helen Keller dijo: «Amo la Biblia como a ningún otro libro. La Biblia me inspira un sentimiento profundo y consolador de que las cosas visibles son temporales y las invisibles eternas».Es vergonzoso para mí que estando ella privada de la luz, sumergida en las tinieblas, haga tan acertada declaración y yo, que puedo ver, he desperdiciado tiempo valioso que podría haber sido empleado en la lectura de tan magistral obra. ¿Te imaginas cuán difícil te sería leer un versículo con los dedos? Esta mujer estaba realmente viviendo en la luz que le daba la palabra de Dios.Es posible que tengamos tantas Lámparas en nuestra casa que simplemente están apagadas, no porque se haya terminado su reserva de batería, sino porque no las abrimos para que puedan iluminar nuestra vida. Si en verdad escudriñáramos las Sagradas Escrituras, no albergaríamos ni siquiera sombras de dudas o tristezas, pues confiando plenamente en Jesús, esperaríamos su venida andando con paso firme en este camino lleno de piedras, sin caer.¿A dónde te llevan tus pasos? ¿Está tu camino realmente iluminado por la palabra de Dios? La buena noticia es que la Biblia nunca dejará de iluminar. Aún conservo la Biblia que me regaló mi madre el primer día del año 2000 y su dedicatoria dice así: «Querida hija, deseo que esta Lámpara te guíe hasta tu hogar celestial». Ese también es mi deseo para ti esta mañana. 

PODCAST del Domingo 13 de Abril de 2025.1ra Hora1. La Parábola de la Izquierda y la Derecha, por Alfa y Omega.2. Gálatas 4 Exhortación contra el volver a la esclavitud. Alegoría de Sara y Agar.3. Rollo: DIVINO UNIVERSO EXPANSIVO PENSANTE (1ra parte)2da Hora:4. Dios se presenta según su Libre Albedrío, Alegre como un niño, por Alfa y Omega.5. Gálatas 5 Estad firmes en la libertad. Las obras de la carne y el fruto del Espíritu.6. Rollo: DIVINO UNIVERSO EXPANSIVO PENSANTE (2da parte).3ra Hora:7. Mientras más sufrida una vida, mayor es el premio. Profetas. Revolución, por Alfa y Omega.8. Gálatas 6 Pablo se gloría en la cruz de Cristo.9. TÍTULOS DE ROLLOS del 1 al 10 (nueva versión).

Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its parts.Part 3: My friend Christine shares her thoughts on the first two parts and then we talk about her goal to raise resilient children. I love this goal not only because it's very relatable, but also because of it's "ephemeral" nature. I give her some ideas on how to make it more concrete and easier to implement on a daily basis.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠⁠Footnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/

Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 1: I share with Natascha a goal I've been working towards for the last 2.5 years: the desire to produce a stand-up comedy show. I break it down into its components. Then Natascha and I strategize around a goal she has (that I'm sure many of you can relate to): making more money.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠⁠Footnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/

Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 2: I coach my friend Angela on her goal to improve her health with specific attention on getting better sleep because it's so foundational towards this goal.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠⁠Footnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/

Dios ha hecho poderosas promesas a los que le buscan. Él ha dicho que estará con ellos, los ayudará y los fortalecerá

El gozo es uno de los ingredientes básicos y elementales de la fe cristiana.

Recibimos a una nueva amiga 'Alegre', la periodista Andrea Ropero. Los ministros de Ciencia y Tecnología del 'Hoy por Hoy' nos ponen al día sobre la autonomía energética y defensiva que persigue la UE frente a Rusia y EEUU. Javier Ocaña hace la crítica de los estrenos de cine, entre los que destaca 'Wolfgang'. Y Ainhoa Aguirregoitia llega con consejos definitivos para cocinar el pescado.

Send us a textLee and Simon talk about things in life that are abstract and concrete, some things about Lee's knitting, freedom of thought and action, being happy in difficult times.Things covered: Being homeowners, sliding doors, pocket doors, porta a libero (bifold door), talking about futures (all part of an apartment update), a(nother) knitting update (including the possibility of a knitted onesie), ribbing (more knitting), Lee reaches clickety-clackety on the pearl stitch but is not through the first series yet, counting stitches and losing track, hurt people hurt people, a sin is thought is as bad as a sin in action, freedom of thought and action (Alegre's Freedom to Think), marks made on the body, a bit of chatGPT action, Alan Carr's "Chatty Man", lining the pockets of another tech billionaire, pushback on the term "male privilege", Derridean deconstructions, Lee getting angry at billionaires (again), being happy in difficult times. Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

EBD PECC IEADAM 1º TRIM 2025 | Lição 10: "Um convite alegre para a Salvação."

Elvira Lindo invita a Radio Lindo a Luis Alegre, que dirige la Muestra de Cine Español en Tudela.

Prueba SIIL con el cupón INNOKABI (10% de descuento) para revertir los efectos de la edad en cabello y piel de manera 100% natural aquí https://getsiil.com/ Recursos sobre emprendimiento, formación, marketing online y lean startup: Libro "Emprendedor ágil" https://innokabi.com/el-metodo-emprendedor-agil/ Libro "30 errores que matarán tu negocio" https://innokabi.com/libro-30-errores-que-mataran-tu-negocio/ Únete a mi newsletter: Suscripción Newsletter Innokabi https://innokabi.com/ ▬▬▬▬ INFO GENERAL ▬▬▬▬▬ ► DESCRIPCIÓN: Me alegro que hayas decidido acompañarnos una semana más en el podcast de Innokabi. Soy Alfonso Prim y quiero ayudarte a lanzar tu marca, producto o servicio con éxito empleando lean startup, herramientas de marketing online y experiencias de otros emprendedores que ya lo han conseguido. ▬▬▬▬▬ CONTENIDO ▬▬▬▬▬ ► DESCRIPCIÓN EPISODIO: En este episodio nos acompaña Ángel Alegre, emprendedor digital y creador del blog "Vivir al Máximo", una referencia en el mundo del desarrollo personal y la independencia financiera. Hablamos sobre cómo dejar un trabajo seguro, construir negocios online, aprender de los errores y crear una vida alineada con lo que realmente deseas. También exploramos cómo la mentalidad y las decisiones estratégicas influyen en el éxito de cualquier emprendimiento. ► MARCAS DE TIEMPO: 00:45 Cómo empezó en el mundo digital. 03:10 El salto de Microsoft al emprendimiento. 07:25 Lecciones de sus primeros negocios online. 12:50 Cómo generar ingresos pasivos. 18:20 Estrategias clave para vivir sin jefes. 23:40 El impacto de la mentalidad en los negocios. 29:15 Errores comunes al emprender. 35:30 Cómo construir una audiencia fiel. 41:00 Libertad financiera y minimalismo. 46:20 Claves para reinventarse profesionalmente. ▬▬▬▬ REFERENCIAS Y ENLACES ▬▬▬▬ Dónde encontrar a Ángel Alegre: ► Web: https://viviralmaximo.net/ ► Curso "Encuentra tu Camino": https://www.encuentratucamino.net/ Post "No sé qué hacer con mi vida" de Ángel - https://viviralmaximo.net/no-se-que-hacer-con-mi-vida/ Recomendaciones de Ángel: Libro: "La semana laboral de 4 horas" – Tim Ferriss Recursos sobre desarrollo personal y emprendimiento en su blog. Además... Si te gusta el Podcast de Innokabi, no olvides darle al ME GUSTA, dejar un comentario en tu plataforma de podcasts favorita, y registrarte en la newsletter de Innokabi, donde comparto experiencias, ideas de negocio y consejos sobre emprendimiento y marketing online: Únete a mi newsletter: Suscripción Newsletter Innokabi https://innokabi.com/ Recuerda… Prueba SIIL con el cupón INNOKABI (10% de descuento) para revertir los efectos de la edad en cabello y piel de manera 100% natural aquí https://getsiil.com/

En el programa de hoy, marcado por la conmemoración del Día de la Radio, abrimos el estudio a los oyentes y recibimos a Diana Navarro como 'amiga Alegre'. Los ministros de Ciencia y Tecnología del 'Hoy por Hoy' analizan la cumbre de la Inteligencia Artificial en París. Lola Pons nos explica el origen de las palabras más radiofónicas del diccionario. Javier Ocaña nos habla de la vuelta de Bridget Jones a la cartelera. Ainhoa Aguirregoitia nos enseña a elegir los mejores tomates para cocinar. Y acabamos con la actuación sorpresa de Xoel López desde la azotea de Radio Madrid.

... y más alegre quedará tu corazón si te animas a usar las últimas plazas del retiro de invierno que llega pero ya de la mano de los amigos del Rincón de Mindfulness. Mira, mira, infórmate y apúntate! https://www.rinconmind.org/retiro-enero-madrid/

In Part 2, we pick up where we left off in Part 1. The siblings use which school they were going to estimate the date of the family's move to Valencia Street to live above Puerto Alegre. Just one example: When Amparo was set to attend Mission High, they moved the school to Poly out near Kezar Stadium while Mission was retrofitted.   Then we turn to noteworthy things that have happened at Puerto Alegre in the 50-plus years that it's been open. Amparo shares how their dad, Ildefonso Vigil, brought pinball machines and a pool table into the restaurant. At one point, because Willy, Lorenzo, and one of their cousins got into fish, a 55-gallon tank went up in the front window. Their dad was also known to rescue dying plants he found around the neighborhood.   Amparo got married when she was 16 and had a kid the next year. By 19, she had divorced and moved back in with her family. She got a day job at an insurance company, which gave her access to a typewriter. With that, she was able to create the first typed menu for the restaurant. Prior to that, the menu had been written by hand.   The brothers being boys and all, they started to get into cars. They built cars and did some (probably illegal) racing. Other siblings would go watch, but at least one always stayed behind to help out at the restaurant.   Over the years, the menu evolved. The neighborhood was changing. The clientele in the restaurant needed to pivot. Their parents introduced fried chicken and milkshakes at one point, a carryover from the Mexico Lindo days.   Their mom, Maria Refugio Vigil, also made fresh flour tortillas. Willy and Lorenzo were big, big fans of those. They'd grab them as soon as they were ready, slap some refried beans on them, roll 'em up, and eat away.   At this point, Amparo tells the story of El Faro taqueria. Going back to the Mexico Lindo days, El Faro was just down the block. Kitty-corner to that was a place called Johnny's. The owner of El Faro would ask the siblings, "What'd ya get over there?" Johnny's eventually made poboy sandwiches, and the Vigils ate those up, literally. Those poboys inspired the owner of El Faro to create burritos. This story is, quite possibly, the burrito origin story.   Getting back to the topic of other immigrants from Ayutla in San Francisco, Amparo tells us about a club in the Mission where folks from that small town in Mexico would get together. The wife of the owner of La Rondalla (RIP) was from Ayutla. The owners of Don Ramon's and Taqueria La Cumbre were from there, as well.   Back to Puerto over the years, Amparo talks about how their dad always wanted a liquor license. He'd served beer and wine since they opened, but he wanted to expand. The owner of Vic's next-door (where Blondie's is today) was retiring and selling his license, and Ildefonso bought it. That changed everything.   Willy tells us about the learning curve to running a bar. This was around 1982 or so. Their liquor sales rep helped teach them how to set up a bar. Most importantly—he taught them how to make margaritas. Willy says he brought friends in to help "test" his new concoctions. It didn't take him long to get it down ... with ample feedback, of course.   One casualty of the liquor license, unfortunately, was the fishtank. Next was the pool table. A familiar site around The City today, but rarer back then, they started to experience folks lining up for a table or a seat at the bar.   We spend some time talking about a specific host from Puerto's past—Tirso, who has been beloved by me and my friends for decades now. We all talk about how much we love Debbie Horn (former server at Puerto, current co-owner of Royal Cuckoo Organ Lounge).   Amparo tells us about the art on the walls inside Puerto Alegre. It's not just for decoration. Rather, the restaurant serves as a community art gallery. What began as mostly neon beer company signs adorning the space turned into regular art shows and events that add to the magic that is Puerto Alegre.   Over the years, Amparo started collecting posters and art of various aspects of Mexican history. Figures like Zapata and Pancho Villa went up as framed posters. That turned into Carnaval-related art. A friend who was a regular patron of the place and a photographer himself helped with that. This was roughly 20 years ago.   When Carnaval season was over that first year, they wanted a new show. Another regular customer and artist, Bird Levy, suggested a show to honor Frida Kahlo on her birthday in July. That has become an annual show every July.   The Vigils connected with Mission artist Calixto Robles to do a show at Puerto Alegre. They've done shows with Calixto's wife, Alejandra, as well. They've done art shows on women during March (Women's History Month). There've been shows on resistance, climate, and Day of the Dead. And just as a true gallery would, they throw art-opening parties.   Willy shares what the restaurant has meant to him and his life. He met his wife there. She worked for a time at Puerto Alegre. They have three kids together. Lorenzo and Pattye follow their brother, talking about the role that the restaurant fulfills in their lives.   Pattye shares the story of how their dad, after Puerto was established, bought a second building in the Mission—Puerto Alegre II on 25th Street. Idelfonso moved over to run that place while Maria and all the siblings stayed at the Valencia Street location.   Amparo again stresses the importance of work, and how from a young age, their parents instilled strong work ethics in them all. Of all his siblings and cousins, Ildefonso was the only one to stay in the restaurant business all the way to the end.

Wildfires are currently burning across the Los Angeles County area. Schools are closed. Friends have lost homes. Family has been evacuated. I've packed and unpacked the car three times. Natascha had no power for 72 hours. It's a lot. In the midst of this, life goes on, and on today's episode I talk about a really helpful thought exercise to wrap your head around your "ideal year" by coming up with a recipe for it.

Wildfires are currently burning across the Los Angeles County area. Schools are closed. Friends have lost homes. Family has been evacuated. I've packed and unpacked the car as there was a fire less than two miles from me. Natascha has been without power for 48 hours. It's a lot. In the midst of this, life goes on, and on today's episode I talk about what I've been thinking, feeling, and doing. I also explain my thought process behind packing for evacuation.

Wildfires are currently burning across the Los Angeles County area. Schools are closed. Friends have lost homes. Family has been evacuated. I've packed and unpacked the car as there was a fire less than two miles from me. Natascha has been without power for 48 hours. It's a lot. In the midst of this, life goes on, and on today's episode I talk about what I've been thinking, feeling, and doing. I also explain my thought process behind packing for evacuation.

Wildfires are currently burning across the Los Angeles County area. Schools are closed. Friends have lost homes. Family has been evacuated. I've packed and unpacked the car as there was a fire less than two miles from me. Natascha has been without power for 48 hours. It's a lot. In the midst of this, life goes on, and on today's episode I talk about what I've been thinking, feeling, and doing. I also explain my thought process behind packing for evacuation.

Puerto Alegre has been one of my favorite places in San Francisco since around the time I moved here in 2000. I'm finally able to share their story here, and I'm humbled and honored to do so. In Part 1, we meet the Vigil siblings—Amparo, Lorenzo, Willy, and Pattye. Their parents opened Puerto Alegre around 1970, and these four continue their family's legacy on Valencia to this day. ​To start things off, we travel to Ayutla, Jalisco, Mexico, which is where the Vigil family came from. Their dad was one of five boys and several sisters in his own family. They were working class folks who didn't have a lot of money, and so they decided to leave. Following a couple of his older brothers, their dad came to California when he was 14. He started in the southern part of the state and made his way north, working mostly in fields. The brothers from this older generation all ended up in San Francisco, where they lived together and eventually brought their wives up to join them. The Vigil siblings' dad had known their mom back in Mexico, and brought her to The City around 1957. At this point in the recording, we go on a sidebar about the size of Ayutla and how much it's grown over the years. The Vigil siblings do visit their family back in Mexico from time to time. Before their parents got started in the restaurant business, their dad worked at a laundromat here in SF on 17th Street. They had their first baby, an older sister who isn't affiliated with the restaurant at all, and made ends meet to support her. Their mom stayed home to care for their sister, and it was around this time that she started cooking. The parents lived in a shared space with family around 14th and Folsom before a move south to 24th and Folsom when one of the uncles bought a house there. More and more members of their dad's family moved to San Francisco, and the Puerto Alegre Vigils bounced around the Mission from home to home during this time. Their dad's idea was to save up enough to move back to Mexico (ed. note: The idea of saving money in San Francisco today is a different story). But eventually, the opportunity to buy an entire building, which came with a restaurant on the ground floor, arose, and their dad seized on that. That spot was between 19th and 20th streets on Folsom. And so the family moved again. Several members of their parents' generation worked at that first restaurant, which was known as Mexico Lindo. (The space is still a Mexican restaurant today—Chuy's Fiestas.) Various members of the family, including the Vigil siblings when they were young, took turns working at Mexico Lindo. Eventually, that worked out to different families taking over the restaurant for yearlong stints, while others went and worked other jobs. Two uncles branched out to open Vigil's Club, in the spot that today is Asiento, 21st and Bryant. The siblings' dad and one of his brothers stayed back at Mexico Lindo. In one of those years "off," 1968 or '69, the siblings' dad decided he didn't want to be away from the restaurant business for such a long period of time. He went looking and found the spot on Valencia between 16th and 17th where Puerto Alegre is today. The building's street-level space had been a second-hand store. The Vigils' dad built it out as a restaurant. Back then, Valencia was known as "auto row" and "funeral row." It was much different than it is today. The space next door, where Blondie's is today, was a bar called Vic's. We go on a quick sidebar about how, many years ago, it was common for kids to go into bars in San Francisco. It's something that comes up from time to time on this podcast. ​Then Amparo lets us know how good their dad was, even at his first restaurant, about creating spaces where people would want to hang out. Among other touches, he placed pinball machines and a jukebox in the eatery on Folsom. On the weekends, they served birria and menudo, which didn't hurt the operation at all. Getting back to their dad's venture over to Valencia, the siblings discuss the idea that he and their mom were really branching out on their own after so much time in business with their family members. But the new space, having previously not been set up as a restaurant, needed work done on it. A lot of work. There's a side story about a contractor from Watsonville who stiffed their dad on a deposit he'd handed over. Some of the siblings joined their father to chase the guy down. Wild. The new restaurant would be called Puerto Alegre. Pattye lets us know the meaning of the phrase in English, which is "happy port." The menu was all original, of course. Some items, in fact, came from Mexico Lindo. Many of the recipes were their mom's or their aunts'. Chile verde, enchiladas, chile rellenos, and chile Colorado were mainstays. Back at the old place on Folsom, the siblings all worked when they were kids. Their dad even built a box they could stand on to clean the meat for menudo. When he opened his place on Valencia, they all had kitchen experience and transferred that over to the new restaurant. We get into a detailed discussion of the various salsas that their mom used to make. They're the foundation for today's salsa at Puerto. Amparo says their mom used to carry peppers around in her pockets. To wrap up Part 1, Amparo shares the story of her dad eventually clearing out what had been SRO-type rooms for rent above Puerto Alegre for his family to move in. That move was from a one-bedroom to a four-bedroom. Movin' on up, as they say. Check back next week for Part 2 with the Vigil siblings of Puerto Alegre. We recorded this podcast at Puerto Alegre restaurant in the Mission in November 2024.

¡Hola, amiguis! En el episodio de hoy os hablamos de los finales de dos series bastante diferentes, What We Do in the Shadows de FX, que se acaba después de 6 temporadas, y Somebody Somewhere de HBO, que llega a su final después de 3 temporadas (aunque, un milagro que hayan hecho tantas). A nosotros nos han gustado ambos finales. ¿Las habéis visto?. Si lo habéis hecho, como siempre, contadnos cositas. ¡Nos escuchamos pronto! Ah, el artículo que comentamos en el episodio sobre el creador de English Teacher está enlazado aquí y, aunque es de pago, está resumido antes. Nos podéis escuchar (y dejar reseñas/comentarios) en Apple Podcasts, Spotify, iVoox, Amazon Music o en cualquier sitio en el que escuchéis podcast. Dejadnos vuestros mensajes en Instagram, Bluesky, Mastodon, Twitter, Facebook... o mandadnos un e-mail. Podéis comprar en Amazon a través de este enlace y nos llegará una comisión por vuestro pedido de forma anónima. Si os apetece, también podéis "invitarnos a un café" con Ko-fi, una web para apoyar a los creadores, en la que podéis decirnos que os gusta lo que hacemos pagándonos una tacita virtual :) -Este es nuestro episodio número 467.

En Caracol Radio estuvo Nelson Patrón, secretario de Gobierno de Barranquilla

Joana Marques traz dicas preciosas sobre as Maldivas, e sobre como viajar em casal

Univision President Daniel Alegre on how President Donald Trump and Republicans captured the attention of Hispanics in the 2024 election, a demographic that has been long-held voting block for Democrats. Alegre discusses the reach of Univision highlighting a sharp rise in political engagement of Hispanic voters, who since the 2020 election makeup 50% of new registered voters. Hispanics are projected to continue to become in the United States a significant and influential portion of the electorate. Alegre implores the Hispanic community in this election, “to be fully informed, to vote their conscience,” and to “pierce through the noise” to decide who to cast their vote for.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.