Podcasts about international powerlifting federation

Send us a textLara and Josh reminisce about their past experiences and share news about the passing of Bill Helmich, a well-known figure in the powerlifting community. They also discuss the upcoming Master's Invitational powerlifting meet and the appointment of Heather Faas as the new executive director of USA Powerlifting. Additionally, they provide tips for mental recovery from bombing out in a powerlifting meet and discuss the process of bee swarming, while also sharing their experiences with natural disasters.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook Email us at PLBalladsPodcast@gmail.com More Information about the Podcast: https://solo.to/plballadspodcast Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

A couple of episodes ago, we talked about a dramatic change in leadership at the International Powerlifting Federation. The latest wrinkle is that the federation has recently notified the manufacturers of “stiff” knee sleeves that their products are banned from use in competition – immediately. Is the IPF being fair to manufacturers or its members? What prompted this sudden change?  Mike offers some insights from his past experiences with designing knee sleeves and working to gain IPF approval. What's the rationale behind a system that only favors companies that pay to play? What's the future of international competition if numerous companies, especially those that support meets with sponsorship, fail because they have too much money sunk into inventory they can't sell?  We've got more questions than answers, to be honest.  Listener resource: ONIBUKIYA response to the ban on ONI knee sleevesJoin our Discord for free at goodcompanydiscord.com!  Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!  Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/   50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.  ____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Send us a textThis Episode covered various aspects of powerlifting, including the results from Collegiate Nationals, controversial performances, and ideas for improving the sport's entertainment value. Discussions ranged from analyzing top teams and individual lifters to addressing unusual lifting techniques and their impact on the sport. The discussions explored ways to make powerlifting more engaging for spectators, drawing inspiration from other sports and entertainment formats. This Episode also features Daniel Tikalsky, sharing his story of why he curled his deadlift opener.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook Email us at PLBalladsPodcast@gmail.com More Information about the Podcast: https://solo.to/plballadspodcast Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a textJosh and Lara discussed the use of a Team Rohr Training App, the recent Arnold event, and upcoming powerlifting meets, including the Tournament of Power at Momocon in May. They also discussed a meet for has-beens, considered hosting a presidential debate for the USA Powerlifting President position, and discussed the American record for a specific event. Additionally, Lara provided an update on her recovery from multiple injuries and her upcoming ACL surgery.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a textLara and Josh discussed the upcoming Raw Nationals registration, the Georgia State Meet & Primetime, and recent rule changes in USA Powerlifting. They also talked about the upcoming IDFPA Worlds event, the return of international sports events, and an upcoming online USA Powerlifting club coach certification course. Lastly, they shared their experiences with e-bikes and fitness, and made plans to continue their weekly discussions.Support the show Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a textLara and Josh discussed various topics, including their recent experiences, challenges in women's sports, and frustrations at gas stations. They also covered powerlifting-related subjects such as new weight classes, coaching strategies, and the importance of individualized approaches for athletes. The conversation touched on upcoming events, personal anecdotes, and technical aspects of powerlifting competitions.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a textTeam Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service Serving Johns Creek & Surrounding AreasDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Submit your Top 5 Karaoke Songs by 8/10/24 More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

 In our Wide World segment, Saturday Mornings host Glenn van Zutphen and co-host, author Neil Humphreys are joined by members of the Powerlifting Singapore: a national-level non-profit powerlifting federation affiliated with the International Powerlifting Federation. Rozana Abdul Razak, Women's Master 1 Category, Mark du Plessis, Men's Master 2 category, and Saudi Tan Sze Yin, of Powerlifting Singapore discuss how the organization is helping its athletes and nurturing the powerlifting community in Singapore.See omnystudio.com/listener for privacy information.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

On this week's episode of the Great Big Pocdcast, the crew sits down with U.S. Air Force veterans Chelan Carr and Joseph “Joe” Jordan, air traffic controllers at Robert Gray Army Airfield. The co-workers bonded over their shared passion for powerlifting which has taken them all over the globe. Listen as they share their journeys to qualifying for the 2024 International Powerlifting Federation Championships in Druskininkai, Lithuania.SUBMIT: FortCavazosPAO@gmail.comFACEBOOK: fortcavazosarmy   INSTAGRAM: @fortcavazosarmyTWITTER: @fortcavazosarmy   All music obtained, royalty-free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso.This podcast is a production of U.S. Army Garrison Fort Cavazos and Fort Cavazos Public Affairs.

Send us a Text Message.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

IPF Powerlifter Team Canada  X3 North American Deadlift Holder #1 Worlds 2022 -2nd  Deadlift “I was born in Toronto and raised in London, Ontario, and my journey is a testament to passion and resilience. Growing up in an athletic family, I was introduced to power skating by my father at the age of 5. Athletics ran in my blood; my grandfather, though drafted by the NHL Montreal Canadiens, faced health setbacks that prevented him from realizing his dreams. From track and field to tennis, ringette to basketball, I thrived in sports, always fueled by an unyielding competitive spirit. My life took a dark turn when I battled alcoholism for most of my years, culminating in a near-death experience in 2018 and a subsequent suicide attempt. Emerging from the depths, I chose a different path, embracing sobriety and channeling my energy into powerlifting. Little did I know that within a year, I would become a national champion, even facing the world stage and securing the North American deadlift record. Yet, my journey took a turn towards advocacy. In the midst of my powerlifting success, I witnessed a trans-identifying male athlete entering women's categories. This revelation ignited a passion within me to champion fairness in women's sports. I became one of the few outspoken Canadian athletes advocating for women's safety and fair competition. In the past year, I've made appearances on media platforms ranging from Tucker Carlson to Piers Morgan. My advocacy has prompted the International Powerlifting Federation to pressure the Canadian Powerlifting Union to reassess their transgender policy, urging the inclusion of testosterone monitoring.”  @april.hutchinson https://www.aprilhutchinson.com/all-my-links Watch on YouTube: https://bit.ly/3opNURn  PATREON: patreon.com/brassandunity  - - - - - - - - - - - - SUPPORT OUR SPONSORS H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/pages/home Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io Brass & Unity - 20% off with code UNITY - http://brassandunity.com  Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠ Combat Flip Flops - 25% off with code UNITY - https://combatflipflops.com - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - - Follow #brassandunity - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Vet Solutions - https://vetsolutions.org  Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom -https://www.defendersoffreedom.us The Boot Campaign - https://bootcampaign.org

Team Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

Our guest this week is world renowned announcer, Geno Powerlifting. Follow him on Instagram @genopowerliftingTeam Rohr Powerlifting 100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com Listen to the Top 5 Driving Songs on Spotify! More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast Get the Team Rohr Training App! The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80's music and Power Ballads.

April Hutchinson is a Team Canada Canada female power weightlifter from London, Ontario. Ms. Hutchinson has been very vocal about a transgender powerlifter setting new records for competitions in the sport at the 2023 Western Canadian Championship Female Masters Unequipped category. The transgender athlete Anne Andres, a biological male who identifies as a woman lifted a final score of 597kg, over 200kg more than her closest opponent. April Hutchinson argues Andres' victory establishes "records which will never be broken by a woman." The Canadian Powerlifting Union's gender self-identification Trans Inclusion Policy announced earlier this year allows athletes to compete with the gender they self-identify with as vs biological birth. April Hutchinson and other female athletes wrote letters of objection to the CPU and some female weightlifters dropped out of the competition because of Andres' participation. The International Powerlifting Federation has now given its Canadian counterpart an ultimatum, declaring the CPU must align with IPF rules on transgender competitors and provide government-issued ID with their gender identity. Meanwhile, the International Chess Federation announced transgender women are barred from competing in official events for females until an assessment of gender is made by officials.   Guest: April Hutchinson. Team Canada champion weightlifter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's podcast: Trump's arraignment in Atlanta. What to expect now and might the U.S. Supreme Court intercede prior to conclusion of the trials and issuance of verdicts? Guest: Jeffrey Robbins. Former U.S. attorney for the District of Massachusetts and former chief counsel on the Senate's Permanent Subcommittee on Investigations. Now partner at Saul Ewing national U.S. law firm and Congressional Investigations Practice Chair. The Donald Trump arraignment in Atlanta, including his mug shot making international news. So how does one of America's foremost and multiple Pulitzer Prize winning editorial cartoonists view what took place in Atlanta during Trump's arraignment? Guest: Mike Lukovich. Editorial cartoonist. Atlanta Journal Constitution. As Saskatchewan premier Scott Moe shared with us on air last Sunday would be happening this week, the provincial government introduced new policies for parental inclusion and consent. Schools must seek parent/guardian permission when changing the preferred name and pronoun used by students under the age of 16. Parents/guardians must be informed about the sexual health education; and, curriculum and have the option to decline their children's participation. (There is more....) Guest: Dustin Duncan. Saskatchewan Minister of Education. April Hutchinson is a Team Canada Canada female power weightlifter from London, Ontario. Ms. Hutchinson has been very vocal about a transgender powerlifter setting new records for competitions in the sport at the 2023 Western Canadian Championship Female Masters Unequipped category. The transgender athlete Anne Andres, a biological male who identifies as a woman lifted a final score of 597kg, over 200kg more than her closest opponent. April Hutchinson argues Andres' victory establishes "records which will never be broken by a woman." The Canadian Powerlifting Union's gender self-identification Trans Inclusion Policy announced earlier this year allows athletes to compete with the gender they self-identify with as vs biological birth. April Hutchinson and other female athletes wrote letters of objection to the CPU and some female weightlifters dropped out of the competition because of Andres' participation. The International Powerlifting Federation has now given its Canadian counterpart an ultimatum, declaring the CPU must align with IPF rules on transgender competitors and provide government-issued ID with their gender identity. Meanwhile, the International Chess Federation announced transgender women are barred from competing in official events for females until an assessment of gender is made by officials.   Guest: April Hutchinson. Team Canada champion weightlifter. --------------------------------------------- Host/Content Producer – Roy Green Technical/Podcast Producer – Tom McKay Podcast Co-Producer – Ben Straughan If you enjoyed the podcast, tell a friend! For more of the Roy Green Show, subscribe to the podcast! https://globalnews.ca/roygreen/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The International Powerlifting Federation (IPF) issued a policy change for transgender athletes on Monday after a trans woman dominated a female competition this month. Pags gives his thoughts. PLUS...Simona Mangiante Papadopoulos from Italy joins Joe at the bottom of this hour... she's going to tell us how Europe is responding to the Trump indictments

In this episode, Riley introduces April Hutchinson, a Canadian national team powerlifter. April shares her journey into powerlifting, her struggles with alcoholism, and how powerlifting helped improve her health and mental well-being. She discusses her rigorous training during the COVID-19 pandemic, qualifying for nationals and competing at the world championships. The conversation then shifts to the challenges faced by female athletes, the controversy surrounding transgender athlete Ann Andres, and the recent policy change by the International Powerlifting Federation. April expresses her gratitude for progress made and her determination to fight for fair competition and women's rights in sports. The discussion also touches on the impact of Larry Maile, the US powerlifting president. Learn more about your ad choices. Visit megaphone.fm/adchoices

Et full program i dag! Først ut i ilden er en test av YT Restitusjonsdrikk. Så endrer vi litt på rekkefølgen og har en anmeldelse først! Richard har spilt ferdig Metal Hellsinger! Et sjukt fett rytme-basert førstepersons skytespill! Du spiller som en demon som kjemper deg gjennom flere lag i Helvete med heftig metalmusikk i fokus. Nils er endelig ferdig med Horizon Forbidden West og Richard har spilt litt Forza og noen slossespill. I tillegg kommer jo Warzone 2 snart som vi selvfølgelig må snakke om! Vi tar opp et par interessante tips i pappabiten. Pluss at Richard tar oss gjennom en operasjon han tok denne uken, hvordan det har gått og hva det har med å være pappa å gjøre. Noen gang sett styrkeløftere løfte benkpress, men de ser ut som en bøyd banan og løfter 2 cm? Not anymore! Endelig nye regler på benkpress, ihvertfall hos International Powerlifting Federation. Vi tar for oss en studie som prøver å finne ut av om kroppsmål, dvs. for eksempel lengden på ryggen din, har noe å si for om du vil være sterkere i vanlig markløft eller sumo markløft. Og igjen blir Richard satt ut i ukas dilemma! Kjør!

Did anyone think that in 2022 that someone would need to coin the term “bench depth?” The International Powerlifting Federation has imposed new performance rules on the competition bench press. Are they really that big a deal? Will that many people be affected? How hard are they going to be to enforce? And finally, which critics will they actually appease?Avi Lieu, a USAPL pro powerlifter, joins us for this discussion. You can find Avi on Instagram @avi.lieu and Tiktok @avi.lieu____Have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you'll get something special from us!Join our Discord for free! https://discord.com/invite/XVvJ5eNzdqSign up for our February USAPL meet. https://liftingcast.com/meets/mkbnzdv3k80y/rosterCheck out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at 3sb.co https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald.Theme by Aaron Moore.Branding by Joseph Manzo (@jmanzo523)

The Bay St. George Powerlifting Club has nurtured some star athletes over the years, and one of their latest is on a bit of a fast track in the sport. Just two years ago, Isabella Nolan picked up a barbell for the first time. A year after that, she was in her first local competition. Now, at just 16 years old, Isabella is scheduled to compete at the International Powerlifting Federation world championship - way over in Turkey.

In this episode, Sam talks with Bryce Lewis. Bryce is a competitive, drug-free elite level powerlifter. He holds records in both the USA Powerlifting Federation and International Powerlifting Federation. He strives to promote powerlifting training around the world with his successful business, The Strength Athlete. It was a pleasure to chat with Bryce! If you enjoyed, feel free to leave a rating and review! 

Pei Gan is the founder of PB Physio based in Sydney. She treats athletes for performance and injury. She believes that every injury can be rehabbed and her mission is to allow athletes to retire on their own terms and not due to injury. She is also a competitive power lifter. She has won national championships and has been selected to represent Australia for the International Powerlifting Federation. Follow Pei @powerlifting_physio, @pbphysio Book a session: https://pbphysiotherapy.com.au/book/ Follow us on @godeep_podcast. Music by @musicbybyrne aka @besopalma

In this episode we discuss the current state of the United States Powerlifting and the International Powerlifting Federation. Also results and thoughts on The Shaw Classic. Lastly we discuss some viewer questions and tackle some issue with the current state of fitness and trainers in the industry. Robie claims to Dominate on the platform

Back on the podcast today is Eric Helms, PhD. Eric is a research fellow at the Sports Performance Research Institute New Zealand at Auckland University of Technology, pursuing research in training, nutrition and psychology for strength and physique sport. He has a PhD in Strength and Conditioning with a research focus on autoregulating powerlifting, a masters with a research focus on protein and macronutrient manipulation for dieting bodybuilders, a second masters in exercise science and health promotion. Also an athlete, Eric earned pro status as a natural bodybuilder with the Professional Natural Bodybuilding Association in 2011 and is a powerlifter in the International Powerlifting Federation. Today’s podcast is a Q&A, with Eric fielding questions on some of the best diet and weight lifting strategies. Eric offers an insider’s view on the psychological effects of dieting for competition and also describes some of the most popular non-linear eating strategies and who might benefit from them. He discusses the power of refeeds and diet breaks when it comes to maintaining weight loss, and explains why a flexible approach is more likely to result in long-term success. Eric also addresses the "repetitions in reserve" -based rating of perceived exertion and describes the benefit of using muscle and strength pyramids.  Here’s the outline of this interview with Eric Helms: [00:02:00] Eric's home gym essentials. [00:04:34] Previous NBT Podcast: The Nutrition and Science of Natural Bodybuilding, with Eric Helms. [00:05:04] Athlete identity: Coping with injury, retirement, not being able to train. [00:08:45] Diversifying your happiness portfolio. [00:10:31] Simon Marshall PhD. [00:13:55] Psychological effects of dieting and being super lean. [00:18:33] Relative Energy Deficiency of Sport (RED-S); Podcast: How to Identify and Treat Relative Energy Deficiency in Sport (RED-S), with Nicky Keay.  [00:26:39] Therapists, dietitians as essential resources for bodybuilders. [00:28:32] Non-linear dieting and it's efficacy. [00:29:27] Time-restricted feeding, within-week intermittent caloric restriction, alternate-day fasting, 5:2 diet. [00:30:38] Refeeds, diet breaks. [00:36:25] Better retention of lean body mass with refeeds; Study: Campbell, Bill I., et al. "Intermittent Energy Restriction Attenuates the Loss of Fat Free Mass in Resistance Trained Individuals. A Randomized Controlled Trial." Journal of Functional Morphology and Kinesiology 5.1 (2020): 19. [00:39:43] Prescribed breaks do not hamper weight loss efforts; Study: Wing, Rena R., and Robert W. Jeffery. "Prescribed “breaks” as a means to disrupt weight control efforts." Obesity research 11.2 (2003): 287-291. [00:41:38] Flexible dieting. [00:44:18] Black and white thinking towards food predicts stress and failure during weight loss; Study: Palascha, Aikaterini, Ellen Van Kleef, and Hans CM van Trijp. "How does thinking in Black and White terms relate to eating behavior and weight regain?." Journal of health psychology 20.5 (2015): 638-648. [00:47:01] Lifting heavy things: the “repetitions in reserve” -based rating of perceived exertion. [00:51:03] Exercise oncology; Study: Fairman, Ciaran M., et al. "A scientific rationale to improve resistance training prescription in exercise oncology." Sports Medicine 47.8 (2017): 1457-1465.  [00:54:48] Muscle and strength pyramids. [00:57:18] Books by Eric Helms: The Muscle and Strength Pyramid: Training and The Muscle and Strength Pyramid: Nutrition. [00:59:09] Best rap album of 2020. [01:00:17] 3dmusclejourney.com.

LS and I chat extensively about what has been going on in his life, his viewpoints on a multitude of subjects, and how he thinks the bottom needs to fall out from under the industry so the cream can rise to the top. LS had some things to say and I think you’ll want to hear them. LS is one of the strongest people in the world, who has set multiple national records and was a bronze medalist at the International Powerlifting Federation’s (IPF) Worlds in 2015 and took 1st place in IPF worlds in 2018. LS is also a cheerleading coach at Texas State University. Find LS on the Internet: Instagram: @lsmcclain Website: http://www.lsmcclain.com/ Find Austin on the Internet: Instagram: @austincurrent_ Website: https://www.physiquedevelopment.com If you love the episode and would like to support the podcast, I would ask for you to please head over to iTunes or Apple Podcasts and leave me a 5-star review and tell a friend about the podcast. If you’re here from Instagram, share a screenshot of the podcast on your story — be sure to tag me @austincurrent_. Enjoy the conversation! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: david@inpostmedia.com © 2020 Austin Current

Fearless Training Roar Knowledge Podcast Episode 25:  Jacob Schepis - Raising The Fitness Industry Standard And Becoming A Better Trainer Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. Head strength & conditioning coach Co-Presenter for JPS Mentorship JPS Education Content Creator Nutritional consultant Certificate III & IV Fitness Advanced sports nutrition Contest preparation coach Contest preparation coach International bodybuilder Published Author (A Simple Guide to Scientific Nutrition) Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence based resistance training and nutrition. Taking a scientific based approach to training and diet has enabled Jacob to excel in a variety of sports, including playing VFL, bodybuilding, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he has competed at a national level and achieved a top 8 Ranking in Australia. Having worked in the industry for over 8 years, Jacob’s wealth of knowledge coupled with his experience in the trenches has led him to become one of Melbourne’s most sought out trainers. His role has extended fate beyond working with his beloved clients, to now mentoring aspiring personal trainers, holding workshops and seminars, and writing for the nations personal training governing body, Physical Activity Australia. His motto is simple, whatever the mind can conceive, can be achieved. Powerlifting Jacob has worked with novice, intermediate and advanced powerlifters from around the globe at the local, national and international level. His athletes not only get strong but refine their technique, lift pain free and master the competition lifts. Additionally, Jacobs strength athletes also experience the benefits of having a coach who understands both training and nutrition, seeing drastic improvements in their body composition and learn how to make weight in a safe and reliable manner without compromising their meet day performance. Additionally, many of his athletes excel attaining some of the highest achievements possible in the sport:  +60 Competitors since 2014 20+ Powerlifting Australia National Records 2018 Powerlifting Australia Open Nationals Best Male Team 2019 Powerlifting Australia Junior Nationals Best Female Team 100+ Top 3 Placings Powerlifting Australia Sanctioned Meets 20+ International Level Powerlifting Athletes ....Read more via website below Instagram: https://www.instagram.com/jps_education/ https://www.instagram.com/jacobschepis_jps/ Website: https://www.jpshealthandfitness.com.au Follow Along For More Here: Master Class Tickets: http://fearlesstrainingunited.com Instagram: https://www.instagram.com/fearless_training_/ Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber Coaching/Business Inquiries: alex@fearlesstraining.org Stay Fearless!

Jacob is the owner & director of JPS Health & Fitness. He is also a competitive natural bodybuilder and powerlifter, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he has competed at a national level and achieved a top 8 Ranking in Australia. Furthermore, he has helped thousands of individuals improve their strength, body composition and well being through evidence-based resistance training and nutrition. Jacob is very knowledgeable and a fantastic practitioner, in today's episode we dig into the digging phase! What you can expect during this phase of contest prep and how best to get through it, so you can find your golden physique. For tickets and more info please click here. https://revivestronger.com/product/ultimate-seminar-to-contest-prep/ Timestamps: 02:15 Jacob starts with talking about the biggest mistakes in a contest prep personally and with clients 10:23 What's the digging phase? 15:55 Body fat set points/settling points 23:56 What are strategies Jacob recommends in doing in the digging phase 32:29 Jacob's recommendation on posing practice 39:37 How to deal with fluctuations on the scale during prep 50:21 What Jacob is talking about in Bath https://www.instagram.com/jacobschepis_jps/ https://www.jpshealthandfitness.com.au https://www.facebook.com/jacob.schepis Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=xzfuokT_dSQ __ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

Bryce Lewis is the International Powerlifting Federation champion.   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Bryce Lewis is the International Powerlifting Federation champion.   Brought to you by Haberland Group (HaberlandGroup.com) and Hardy Haberland's Programs (HardyHaberland.com).   This podcast is brought to you by Haberland Group. Haberland Group is a global provider of marketing solutions. With multidisciplinary teams in major world markets, our holding companies specialize in advertising, branding, communications planning, digital marketing, media, podcasting, public relations, as well as specialty marketing. If you are looking for a world-class partner to work on marketing programs, go to HaberlandGroup.com and contact us.   This podcast is also brought to you by Hardy Haberland's Programs. Hardy provides educational programs for high performers who want world-class achievement, true fulfillment, and lasting transformation in their lives. He also provides consulting for established brands and businesses that have generated a minimum of $3 million in annual sales. If you need a catalyst for transformation and a strategist for success at the highest level, go to HardyHaberland.com and apply.   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

In this episode, David is joined by Jacob Schepis.  Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence-based resistance training and nutrition.   Taking a scientific based approach to training and diet has enabled Jacob to excel in a variety of sports, including playing VFL, bodybuilding, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he has competed at a national level and achieved a top 8 Ranking in Australia.   Having worked in the industry for over 8 years, Jacob’s wealth of knowledge coupled with his experience in the trenches has led him to become one of Melbourne’s most sought out trainers. His role has extended fate beyond working with his beloved clients, to now mentoring aspiring personal trainers, holding workshops and seminars, and writing for the nations personal training governing body, Physical Activity Australia.   For full show notes see: www.synapseperformance.ie/podcasts/episode72

Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence based resistance training and nutrition. Taking a scientific based approach to training and diet has enabled Jacob to excel in a variety of sports, including playing VFL, bodybuilding, where he has won multiple state and international titles, along with competing in the International Powerlifting Federation, where he has competed at a national level and achieved a top 8 Ranking in Australia. Having worked in the industry for over 8 years, Jacob’s wealth of knowledge coupled with his experience in the trenches has led him to become one of Melbourne’s most sought out trainers. His role has extended fate beyond working with his beloved clients, to now mentoring aspiring personal trainers, holding workshops and seminars, and writing for the nations personal training governing body, Physical Activity Australia. In This Episode We Discuss Coaching Philosophy; Increasing your value ceiling. Pragmatic Coaching; Avoiding being esoteric whilst upholding EBP Refining Your Craft; Self Awareness, Self-efficacy and Career Development

Episode 122: International Powerlifting Federation world champion and world record holder Brett Gibbs is on the show to discuss mindset, programming philosophy, success and failure, and preparation for the upcoming world championships. Brett was born and raised in New Zealand but has recently moved to Canada, where he runs his coaching business Gold Signature Coaching. Some of Brett's achievements include: 2x IPF Raw World Champion 83kg IPF Open World Champion (2015) 83kg IPF Jr World Champion (2014) Best IPF Jr in the World (2014) Smashed 25 world records Best New Zealand Lifter of All Time 2x IPF Jr 83kg World Silver Medalist (2013 & 2014)

Vid tävling i bänkpress är det vanligt att lyftaren bryggar upp sig.  Varför gör folk det? Och är det inte ganska fuskigt att brygga när man tävlar i bänkpress? Borde DU brygga när du tränar bänkpress? Detta och mer om ämnet bänkpress avhandlas i dagens avsnitt. Hålltider: 00:50 - Kirill Sarychevs rekord i bänkpress 07:00 - Vad är en bänkbrygga, och borde du brygga när du tränar? 16:40 - Bryggor vid tävlingar i bänkpress/styrkelyft. 29:50 - Eftersnack "IPF" som omnämns i avsnittet står för "International Powerlifting Federation", och är det största, dopingtestade styrkelyftförbundet. Det är till det som Svenska Styrkelyftförbundet är anslutet. Denna podcast produceras av Styrkelabbet.