Podcasts about transformational breath

In deze uitzending van de Corine van Zoelen podcast interview ik Mariet Bakker Mariët Bakker is de organisator van Nederland GIC 2024 Is sinds 2010 yogadocent en ademwerker. Opgeleid in Transformational Breath. Sinds 2020 is zij verbonden aan de Adem en Bewustzijn Academie waar ze samenwerkt met Wilna Eenkhoorn en anderen om nieuwe ademwerkers op te leiden. Giccer sinds 2012. In haar vorige leven was ze oprichter en directeur van Africa in the Picture, een filmfestival gewijd aan Afrikaanse cinema. Zij is dit jaar druk bezig met de organisatie van de eerste GIC in Nederland. Ze kijkt er naar uit dat er zo veel mogelijk Nederlandse ademwerkers naar de GIC komen, omdat het een unieke gelegenheid is om te delen en uit te wisselen. OVER DE GIC: die plaatsvindt van 27 juli tot en met 3 augustus 2024 in Berg en Dal. Introductie tot de Global Inspiration Conference(GIC): een plek om de kracht van ademwerk te leren kennen. De GIC is een ademwerk event die een week duurt en wordt georganiseerd door de International Breathwork Foundation (IBF). Het is een bijeenkomst van pioniers, hun opvolgers en liefhebbers van adem uit alle hoeken van de wereld. Het vindt plaats in een natuurlijke omgeving, elk jaar in een ander land. In 2023 vond de GIC plaats in Kenia, met als thema 'Breathing Peace in the Heart of Africa' (Vrede ademen in het hart van Afrika). In het jaar 2024 nodigen we je uit om de 30e verjaardag van de GIC in Nederland te vieren met een groots evenement: '30 Jaar GIC: Celebrating the Diversity in Breathwork'. De GIC biedt door haar horizontale structuur een bijzondere kans om te verbinden, samen te werken en te groeien met gelijkgestemde collega's. Wissel inzichten en kennis uit en ontvang waardevolle inspiratie van hen die jouw passie voor ademwerk delen. Bereid je voor op een onvergetelijke ervaring die je getransformeerd en geïnspireerd achterlaat. www.gic2024.nl Blijf op de hoogte van de nieuwste podcast Meld je aan via deze link “Op de hoogte van de laatste podcast” Je ontvangt als eerste een mail met de link naar de nieuwste podcast en blijft op de hoogte van de laatste nieuwtjes. PAUWervrouwen Magazine Onlangs is het PAUWervrouwen Magazine uitgekomen. DE fysieke Business glossy met nieuwe wereld ondernemers die de wereld mooier achter willen laten dan dat ze er op gekomen zijn. Het 112( ! )pagina's dikke magazine is niet zomaar een magazine. Het heeft lessen uit mijn trainingen en geeft inspiratie om zelf een succesvol online bedrijf neer te zetten. Tevens zijn er: artikelen van experts, Online ondernemers tips, Uitleg over de chakra´s en bijbehorende godinnen en de invloed op je lichaam en geest met en chakra oefening. Een diepte interview met Corine Ondernemen vanuit Human Design Jouw persoonlijke getal volgens de akara numerologie Ondernemen vanuit Ayurvedisch oogpunt De magie van de Bosnische piramides 6 pijlers voor meer verbinding En columns over de adem, boekhouding en vrouwelijke energie. EXTRA online pagina met: GRATIS het online programma ‘Receiving the Day' twv 55. Het programma waarin je jouw ochtend ritueel ontdekt. Extra artikelen over Human Design, Akara numerologie, chakra recept en aanvullende video's. www.pauwervrouwenmagazine.nl Gratis video´s voor je bedrijf en persoonlijke ontwikkeling: 15 online verdienmodellen https://corinevanzoelen.nl/15-online-verdienmodellen/ Plan je succesvolste jaar https://corinevanzoelen.nl/plan-je-succesvolste-jaar/ Ebook over Chat GPT https://corinevanzoelen.nl/ebook-chatgpt/ Een online magazine over blauwprint. Een coachtool om je onderbewustzijn zichtbaar te maken in een zandbak. https://corinevanzoelen.nl/blauwprint-magazine/ Wil je ook online ondernemen? Je eigen online programma/cursus op je eigen online platform/leeromgeving/academie ontwikkelen in 90 dagen? Leren verkopen aan jouw doelgroep? Meld je aan voor www.vanondernemernaaronlineondernemer.nl

/! Si vous êtes sous traitement médical ou si vous souffrez d'une condition physique ou psychique particulière (maladie cardiovasculaire, haute tension artérielle, AVC, glaucome, épilepsie, grossesse, TSPT important, traitement anxiolytique, épisode psychotique, etc.), n'hésitez pas à consulter votre médecin pour vous assurer de la compatibilité de votre traitement avec une pratique de breath work.Il se peut que vous ressentiez des picotements, des fourmillements ou un peu de vertige. C'est normal. Il est possible également de rencontrer des émotions. Si c'est le cas, laissez-les tout simplement circuler. Continuez à respirer doucement avec ce qui vous traverse. Et revenez toujours à une respiration dans le bas-ventre avec une expiration relâchée, afin de vous ancrer. Si jamais vous sentez que cela devient trop intense, il y a plusieurs moyens pour adoucir l'expérience : vous pouvez ralentir, réduire le volume et/ou passer à une respiration par le nez au lieu de respirer par la bouche. Et à tout moment, sentez-vous libre de revenir à votre respiration habituelle. Les effets s'estomperont alors naturellement. /!Bienvenue dans la série Métamorphose Découvre qui tu es avec le souffle : Dans cette série en 6 épisodes, Catharina Von Bargen, experte en respiration, voix et présidente de Transformational Breath® France vous propose une série de méditations avec le souffle. Elle nous invite à apprendre à respirer pleinement pour nous découvrir et faire de notre souffle un allié face aux tracas du quotidien.La gratitude : Dans l'épisode précédent, nous nous sommes plongés dans une respiration douce et un état profond de méditation grâce au souffle de l'infini. Aujourd'hui, nous voyageons dans notre espace intérieur et nous allons nous concentrer sur la gratitude pour nous connecter à la vie. À réecouter : #468 Catharina von Bargen : Respire… et découvre qui tu es !Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseQui est Catharina Von Bargen ?Catharina von Bargen est Senior Trainer en Transformational Breath®, experte en respiration, voix et présidente de Transformational Breath® France. Après dix ans dans le breathwork, Catharina a accompagné des milliers de personnes dans leur transformation. Que ce soit en animation de formation ou en tant que coach de dirigeants et d'artistes, elle propose un espace de présence propice à la profondeur, à l'authenticité et à l'inspiration. Son ouvrage "Respire…et découvre qui tu es !" est publié chez Eyrolles.Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

/! Si vous êtes sous traitement médical ou si vous souffrez d'une condition physique ou psychique particulière (maladie cardiovasculaire, haute tension artérielle, AVC, glaucome, épilepsie, grossesse, TSPT important, traitement anxiolytique, épisode psychotique, etc.), n'hésitez pas à consulter votre médecin pour vous assurer de la compatibilité de votre traitement avec une pratique de breath work.Il se peut que vous ressentiez des picotements, des fourmillements ou un peu de vertige. C'est normal. Il est possible également de rencontrer des émotions. Si c'est le cas, laissez-les tout simplement circuler. Continuez à respirer doucement avec ce qui vous traverse. Et revenez toujours à une respiration dans le bas-ventre avec une expiration relâchée, afin de vous ancrer. Si jamais vous sentez que cela devient trop intense, il y a plusieurs moyens pour adoucir l'expérience : vous pouvez ralentir, réduire le volume et/ou passer à une respiration par le nez au lieu de respirer par la bouche. Et à tout moment, sentez-vous libre de revenir à votre respiration habituelle. Les effets s'estomperont alors naturellement. /!Bienvenue dans la série Métamorphose Découvre qui tu es avec le souffle : Dans cette série en 6 épisodes, Catharina Von Bargen, experte en respiration, voix et présidente de Transformational Breath® France vous propose une série de méditations avec le souffle. Elle nous invite à apprendre à respirer pleinement pour nous découvrir et faire de notre souffle un allié face aux tracas du quotidien.Le souffle de l'infini : Dans l'épisode précédent, nous avons découvert comment accentuer rapidement notre souffle pour relâcher les tensions accumulées, gagner en énergie et clarifier notre esprit. Aujourd'hui, nous partons à la découverte d'une respiration plus douce. Ce souffle de l'infini a comme objectif de nous plonger dans une état profond de méditation. Il permet d'équilibrer notre système nerveux et de stabiliser notre mental.À réecouter : #468 Catharina von Bargen : Respire… et découvre qui tu es !Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseQui est Catharina Von Bargen ?Catharina von Bargen est Senior Trainer en Transformational Breath®, experte en respiration, voix et présidente de Transformational Breath® France. Après dix ans dans le breathwork, Catharina a accompagné des milliers de personnes dans leur transformation. Que ce soit en animation de formation ou en tant que coach de dirigeants et d'artistes, elle propose un espace de présence propice à la profondeur, à l'authenticité et à l'inspiration. Son ouvrage "Respire…et découvre qui tu es !" est publié chez Eyrolles.Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

/! Si vous êtes sous traitement médical ou si vous souffrez d'une condition physique ou psychique particulière (maladie cardiovasculaire, haute tension artérielle, AVC, glaucome, épilepsie, grossesse, TSPT important, traitement anxiolytique, épisode psychotique, etc.), n'hésitez pas à consulter votre médecin pour vous assurer de la compatibilité de votre traitement avec une pratique de breath work.Il se peut que vous ressentiez des picotements, des fourmillements ou un peu de vertige. C'est normal. Il est possible également de rencontrer des émotions. Si c'est le cas, laissez-les tout simplement circuler. Continuez à respirer doucement avec ce qui vous traverse. Et revenez toujours à une respiration dans le bas-ventre avec une expiration relâchée, afin de vous ancrer. Si jamais vous sentez que cela devient trop intense, il y a plusieurs moyens pour adoucir l'expérience : vous pouvez ralentir, réduire le volume et/ou passer à une respiration par le nez au lieu de respirer par la bouche. Et à tout moment, sentez-vous libre de revenir à votre respiration habituelle. Les effets s'estomperont alors naturellement. /!Bienvenue dans la série Métamorphose Découvre qui tu es avec le souffle : Dans cette série en 6 épisodes, Catharina Von Bargen, experte en respiration, voix et présidente de Transformational Breath® France vous propose une série de méditations avec notre souffle. Elle nous invite à apprendre à respirer pleinement pour nous découvrir et faire de notre souffle un allié face aux tracas du quotidien.Boost rapide du souffle : Dans l'épisode précédent, nous avons appris comment maîtriser notre souffle pour modifier notre état mental, physique et émotionnel. Aujourd'hui, dans cet épisode méditatif, nous découvrirons comment accentuer rapidement notre souffle. Ce court exercice permet de relâcher les tensions accumulées, gagner en énergie et clarifier notre esprit. À réecouter : #468 Catharina von Bargen : Respire… et découvre qui tu es !Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseQui est Catharina Von Bargen ?Catharina von Bargen est Senior Trainer en Transformational Breath®, experte en respiration, voix et présidente de Transformational Breath® France. Après dix ans dans le breathwork, Catharina a accompagné des milliers de personnes dans leur transformation. Que ce soit en animation de formation ou en tant que coach de dirigeants et d'artistes, elle propose un espace de présence propice à la profondeur, à l'authenticité et à l'inspiration. Son ouvrage "Respire…et découvre qui tu es !" est publié chez Eyrolles.Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

/! Si vous êtes sous traitement médical ou si vous souffrez d'une condition physique ou psychique particulière (maladie cardiovasculaire, haute tension artérielle, AVC, glaucome, épilepsie, grossesse, TSPT important, traitement anxiolytique, épisode psychotique, etc.), n'hésitez pas à consulter votre médecin pour vous assurer de la compatibilité de votre traitement avec une pratique de breath work.Il se peut que vous ressentiez des picotements, des fourmillements ou un peu de vertige. C'est normal. Il est possible également de rencontrer des émotions. Si c'est le cas, laissez-les tout simplement circuler. Continuez à respirer doucement avec ce qui vous traverse. Et revenez toujours à une respiration dans le bas-ventre avec une expiration relâchée, afin de vous ancrer. Si jamais vous sentez que cela devient trop intense, il y a plusieurs moyens pour adoucir l'expérience : vous pouvez ralentir, réduire le volume et/ou passer à une respiration par le nez au lieu de respirer par la bouche. Et à tout moment, sentez-vous libre de revenir à votre respiration habituelle. Les effets s'estomperont alors naturellement. /!Bienvenue dans la série Métamorphose Découvre qui tu es avec le souffle : Dans cette série en 6 épisodes, Catharina Von Bargen, experte en respiration, voix et présidente de Transformational Breath® France vous propose une série de méditations avec notre souffle. Elle nous invite à apprendre à respirer pleinement pour nous découvrir et faire de notre souffle un allié face aux tracas du quotidien.Surfer sur la vague du souffle : Maintenant que nous maîtrisons plus notre souffle, Catharina nous entraîne, au travers cet épisode, dans une nouvelle forme d'apprentissage lié à notre souffle. Aujourd'hui, nous apprendrons comment l'utiliser pour modifier notre état mental, physique et émotionnel. Cet épisode est accompagné par Olivia Colboc au piano. À réecouter : #468 Catharina von Bargen : Respire… et découvre qui tu es !Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseQui est Catharina Von Bargen ?Catharina von Bargen est Senior Trainer en Transformational Breath®, experte en respiration, voix et présidente de Transformational Breath® France. Après dix ans dans le breathwork, Catharina a accompagné des milliers de personnes dans leur transformation. Que ce soit en animation de formation ou en tant que coach de dirigeants et d'artistes, elle propose un espace de présence propice à la profondeur, à l'authenticité et à l'inspiration. Son ouvrage "Respire…et découvre qui tu es !" est publié chez Eyrolles.Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

/! Si vous êtes sous traitement médical ou si vous souffrez d'une condition physique ou psychique particulière (maladie cardiovasculaire, haute tension artérielle, AVC, glaucome, épilepsie, grossesse, TSPT important, traitement anxiolytique, épisode psychotique, etc.), n'hésitez pas à consulter votre médecin pour vous assurer de la compatibilité de votre traitement avec une pratique de breath work.Il se peut que vous ressentiez des picotements, des fourmillements ou un peu de vertige. C'est normal. Il est possible également de rencontrer des émotions. Si c'est le cas, laissez-les tout simplement circuler. Continuez à respirer doucement avec ce qui vous traverse. Et revenez toujours à une respiration dans le bas-ventre avec une expiration relâchée, afin de vous ancrer. Si jamais vous sentez que cela devient trop intense, il y a plusieurs moyens pour adoucir l'expérience : vous pouvez ralentir, réduire le volume et/ou passer à une respiration par le nez au lieu de respirer par la bouche. Et à tout moment, sentez-vous libre de revenir à votre respiration habituelle. Les effets s'estomperont alors naturellement. /!Bienvenue dans la série Métamorphose Découvre qui tu es avec le souffle : Dans cette série en 6 épisodes, Catharina Von Bargen, experte en respiration, voix et présidente de Transformational Breath® France vous propose une série de méditations avec notre souffle. Elle nous invite à apprendre à respirer pleinement pour nous découvrir et faire de notre souffle un allié face aux tracas du quotidien.Ouvrir son souffle :Dans le précédent épisode nous avions appris à connaître notre respiration, à l'apprivoiser. Dans cet épisode, Catharina Von Bargen nous propose d'utiliser judicieusement son souffle pour apprendre à en faire un allié au quotidien !À réecouter : #468 Catharina von Bargen : Respire… et découvre qui tu es !Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseQui est Catharina Von Bargen ?Catharina von Bargen est Senior Trainer en Transformational Breath®, experte en respiration, voix et présidente de Transformational Breath® France. Après dix ans dans le breathwork, Catharina a accompagné des milliers de personnes dans leur transformation. Que ce soit en animation de formation ou en tant que coach de dirigeants et d'artistes, elle propose un espace de présence propice à la profondeur, à l'authenticité et à l'inspiration. Son ouvrage "Respire…et découvre qui tu es !" est publié chez Eyrolles.Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

/! Si vous êtes sous traitement médical ou si vous souffrez d'une condition physique ou psychique particulière (maladie cardiovasculaire, haute tension artérielle, AVC, glaucome, épilepsie, grossesse, TSPT important, traitement anxiolytique, épisode psychotique, etc.), n'hésitez pas à consulter votre médecin pour vous assurer de la compatibilité de votre traitement avec une pratique de breath work.Il se peut que vous ressentiez des picotements, des fourmillements ou un peu de vertige. C'est normal. Il est possible également de rencontrer des émotions. Si c'est le cas, laissez-les tout simplement circuler. Continuez à respirer doucement avec ce qui vous traverse. Et revenez toujours à une respiration dans le bas-ventre avec une expiration relâchée, afin de vous ancrer. Si jamais vous sentez que cela devient trop intense, il y a plusieurs moyens pour adoucir l'expérience : vous pouvez ralentir, réduire le volume et/ou passer à une respiration par le nez au lieu de respirer par la bouche. Et à tout moment, sentez-vous libre de revenir à votre respiration habituelle. Les effets s'estomperont alors naturellement. /!Bienvenue dans la série Métamorphose Découvre qui tu es avec le souffle.Dans cette série en 6 épisodes, Catharina Von Bargen, experte en respiration, voix et présidente de Transformational Breath® France vous propose une série d'exercices de respiration. Elle nous invite à apprendre à respirer pleinement pour nous découvrir et faire de notre souffle un allié face aux tracas du quotidien.Épisode 1 : Rencontrer son souffleDans cet épisode, Catharina Von Bargen nous un moment doux pour prendre conscience de notre souffle, le tout accompagné d'Olivia Colboc, au piano. Installez vous dans un espace tranquille où vous pouvez vous allonger confortablement et couvrez-vous d'une couverture si vous le souhaitez. Puis après la méditation, penchez vous sur ces questions :Comment je respire ?Où y avait-il du mouvement lors de ma respiration ?Ma respiration, est-elle plutôt fluide ?Ai-je ressenti des tensions dans mon corps ?À réecouter : #468 Catharina von Bargen : Respire… et découvre qui tu es !Recevez un mercredi sur deux la newsletter Métamorphose avec des infos inédites sur le podcast et les inspirations d'AnneFaites le TEST gratuit de La Roue Métamorphose avec 9 piliers de votre vie !Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox/ YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseQui est Catharina Von Bargen ?Catharina von Bargen est Senior Trainer en Transformational Breath®, experte en respiration, voix et présidente de Transformational Breath® France. Après dix ans dans le breathwork, Catharina a accompagné des milliers de personnes dans leur transformation. Que ce soit en animation de formation ou en tant que coach de dirigeants et d'artistes, elle propose un espace de présence propice à la profondeur, à l'authenticité et à l'inspiration. Son ouvrage "Respire…et découvre qui tu es !" est publié chez Eyrolles.Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz is an ordained minister, Doctor of Metaphysics and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing since the mid 1970s. She has helped hundreds of thousands of people in group and individual sessions, and trained thousands of Breath Facilitators and Trainers. In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. A mother of eight, she has taught at the college level, and appeared on 50+ television or radio programs. Her Breathwork has reached into 53 countries, and she has led trainings, workshops, clinics, and master classes, at healing centers and conferences around the world, including The Deepak Chopra Center, Kripalu Center for Yoga & Health, Rowe Conference Center, New York Open Center, Omega Institute, Hippocrates Institute, Optimum Health Institute, the Global Inspiration Conference, The LifeCo (Turkey), and many others. In addition to her primary focus Transformational Breath®, she has facilitated A Course in Miracles groups, Inner Sensitivity classes, Children's Yoga, and Woman's Empowerment Groups. Her approach to the subject of healing is spiritual, professional, loving and dynamic.   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz is an ordained minister, Doctor of Metaphysics and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing since the mid 1970s. She has helped hundreds of thousands of people in group and individual sessions, and trained thousands of Breath Facilitators and Trainers. In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. A mother of eight, she has taught at the college level, and appeared on 50+ television or radio programs. Her Breathwork has reached into 53 countries, and she has led trainings, workshops, clinics, and master classes, at healing centers and conferences around the world, including The Deepak Chopra Center, Kripalu Center for Yoga & Health, Rowe Conference Center, New York Open Center, Omega Institute, Hippocrates Institute, Optimum Health Institute, the Global Inspiration Conference, The LifeCo (Turkey), and many others. In addition to her primary focus Transformational Breath®, she has facilitated A Course in Miracles groups, Inner Sensitivity classes, Children's Yoga, and Woman's Empowerment Groups. Her approach to the subject of healing is spiritual, professional, loving and dynamic.   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

In this episode of Wellness Curated, your host, Anshu Bahanda, takes you on an enlightening journey through the labyrinth of our minds, offering a fresh perspective on the science of stress and anxiety. With a blend of expert insights from emotion code practitioner Khun Jah, psychotherapists Bushra Khan and Anjali Singh Mitter, certified yoga expert Amrita Mann, and Transformational Breath® workshop leader Harika Pekinel, Anshu presents the mechanisms that govern our body's response to stress. More importantly, how we can navigate these challenges to lead a balanced life.Discover the biological underpinnings of anxiety, from the rapid reactions of the amygdala to the hormonal dance of cortisol and adrenaline and understand how genetics and environment intertwine to shape our mental health landscape.You'll also learn practical strategies for managing stress and anxiety, from the simplicity and effectiveness of breathwork to the grounding power of meditation and about the cognitive restructuring offered by therapy and about the pivotal role of sleep in maintaining mental equilibrium.This episode arms you with scientific insights and actionable techniques to reclaim your calm. Watch this to start down the road to a more serene and mindful existence.For a transcript of this show, go to https://wellnesscurated.life/breaking-down-anxiety-a-scientific-exploration/If you liked our episode, you can subscribe to our podcast on any of the major podcasting platforms like Spotify, Apple Podcasts, and Google Podcasts. Please leave us a review on Apple iTunes and help others discover this podcast. You can visit wellnesscurated.life and follow us on Twitter @WellnessCurated, On Instagram @wellnesscurated.life,On Facebook @Wellness Curated by Anshu Bahanda,On LinkedIn @Wellness Curated by Anshu Bahanda, And on YouTube @wellnesscuratedbyanshubahanda. for more wellness tips to help you live your best life.

Guila Clara Kessous reçoit dans Métamorphose Catharina von Bargen, experte en respiration, Senior Trainer en Transformational Breath®. Comment respire-t-on ? Que dit de nous le souffle ? En respirant en conscience, nous activons une énergie puissante de transformation et de reconnexion à notre essence. Dans son ouvrage "Respire…et découvre qui tu es !" publié chez Eyrolles, Catharina von Bargen nous apprend à respirer pleinement pour oxygéner notre corps, aérer notre tête, alléger notre cœur et enfin réaliser qui nous sommes vraiment. Épisode #468Avec Catharina von Bargen j'aborderai les thèmes suivants (extrait des questions) :Comment est-on défini par notre souffle ?Est-il possible de faire son propre bilan en observant sa respiration ?Comment mieux se connecter à soi par la respiration ?Pour les néophytes, pourriez-vous rappeler ce qu'est le "breathwork" et le "transformational breath"?Les séances de respiration sont-elles accompagnées d'affirmations positives ?Est-ce qu'on hérite de la respiration de ses parents ?Vous qui êtes coach également en milieu professionnel, que donnez-vous comme conseil aux personnes sur leur lieu de travail ?Qui est mon invitée Catharina von Bargen ? Catharina von Bargen est Senior Trainer en Transformational Breath®, experte en respiration, voix et présidente de Transformational Breath® France. Après dix ans dans le breathwork, Catharina a accompagné des milliers de personnes dans leur transformation. Que ce soit en animation de formation ou en tant que coach de dirigeants et d'artistes, elle propose un espace de présence propice à la profondeur, à l'authenticité et à l'inspiration. Son ouvrage "Respire…et découvre qui tu es !" est publié chez Eyrolles.Quelques citations du podcast avec Catharina von Bargen : "Notre manière de respirer reflète notre manière de vivre.""Pour transformer quelque chose en profondeur, il faut le vivre sur tous les plans.""La respiration ventrale envoie au cerveau le message que tout va bien.""L'idée, dans un premier temps, est de donner une voix à ce qui n'a pas pu être exprimé."Retrouvez Métamorphose Podcast sur Insta & FacebookInscrivez-vous à la Newsletter ici : https://www.metamorphosepodcast.com/Découvrez gratuitement La Roue Métamorphose et les 9 piliers de votre vie !Soutenez la Tribu Métamorphose, devenez actifs !Abonnez-vous à Métamorphose, le podcast qui éveille la conscience sur YouTube / Apple Podcast / Spotify / Deezer / Google Podcasts / CastBoxPhoto DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Today we have a truly transformative episode for you. We're joined by the remarkable Mary O'Dwyer, a Transformational Breath facilitator. Mary takes us through the profound world of Transformational Breath—a practice that facilitates healing on a physical, emotional, mental, and spiritual level that can be so life-changing, especially for someone struggling with a chronic condition like endometriosis.Expect to learn how your breathing pattern might be revealing more about you than you know and how, through breath work, you can release layers of learned thought patterns and trauma that you might not even realize were there. For anyone seeking to embark on this healing path, Mary has extended an invitation for a free breath pattern analysis, offering a sneak peek into the personalized methods that can alter your breath—and quite possibly your life. Links are included below!So, take a deep breath and prepare to be inspired as we explore the power of Transformational Breath on today's episode with Mary O'Dwyer. Learn more about Mary:Website: www.thebreathofnewlife.comFacebook: www.facebook.com/thebreathofnewlifeInstagram: @breathofnewlifeFree breath pattern analysis booking: https://calendly.com/thebreathofnewlife/a-personal-needs-assessment-with-mary Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect with Alyssa: Instagram LinkedIn Facebook Group Work with Alyssa: Start the free course Learn about Thrive With Endo (my 1:1 program) Book a free strategy session Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Nathan is a Transformational Breath® facilitator & founder of Lovejam Community. He specialises in science backed breathwork for mental & emotional wellbeing. With a deep commitment to his own personal practice, his mission is to empower humanity to live better through the simple act of conscious breathing. Podcast Sponsors === Exhale Coffee [https://exhalecoffee.com/]Use Code: CGP or click link below to receive £10 off your first purchase on a full flexible subscription!http://bit.ly/404n82Y Wildsole Sandals [https://www.wildsolesandals.com]Use Code CGP10 at checkout for 10% off - https://bit.ly/3qcXH2h Support the Channel? PATREON: https://www.patreon.com/thechrisgeisler JOIN CHRIS! === Mens Weekend I Sign Up - https://bit.ly/3WDYK6S Mens Online Community - https://bit.ly/3WHLlKU Podcast 'Locals' Community - https://bit.ly/3JZTPXe Podcast 'Telegram' Page: https://bit.ly/3qCaskf Mens Group Promotional Video: https://www.youtube.com/watch?v=_2-oyIeA1DU CONNECT with Nathan === INSTAGRAM: https://www.instagram.com/breathbynathan/ CONNECT with LOVE JAM == LoveJam INSTAGRAM: https://www.instagram.com/lovejamcommunity/ WEBSITE: https://www.lovejam.community/ FACEBOOK GROUP: https://www.facebook.com/groups/lovejamfam LISTEN / SUBSCRIBE TO THE PODCAST === Apple: https://apple.co/346SMF5 Spotify: https://spoti.fi/3Gx4kPm Google: https://bit.ly/3GsBkIF New to me..? === EMAIL: connect@thechrisgeisler.com WEBSITE: https://www.thechrisgeisler.com INSTAGRAM: bit.ly/3IRLEyW FACEBOOK: http://bit.ly/3EpFaV1 LINKS: https://linktr.ee/thechrisgeisler

Recently Julie was asked to talk about where she is on her healing path. She talks about the different therapies she had done and how she has found the most healing from dancing, Reiki, Transformational Breath, writing poetry, and creating music --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-jewelssmoot0/message

Welcome back Masters.In this episode I have a wonderful chat with Kathleen Donnelly Israel who is a Transformational Breath Facilitator and Best-Selling Author of the Book, Wisdom on the Camino.We discuss her spiritual beliefs and why she undertook the nearly 500 mile walk of the Camino in Spain. We also discuss her work as a Transformational Breath Facilitator and her experiences with this healing modality. She certainly has a lot of wisdom to share. A Great Chat indeed.I hope you all enjoy.Her book on Amazon:https://www.amazon.com/dp/B09CR9MGD3 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Respirer pour se transformer… qu'en dites-vous ?  C'est le fil conducteur de l'épisode de cette semaine « Se reconnecter à son souffle » dans lequel j'ai la joie de recevoir comme invitée Catharina von Bargen.  Catharina est Senior Trainer de Transformational Breath®, coach de voix et présence scénique, et a développé La Reconnexion Quantique, une approche basée sur la présence, la conscience du corps et la respiration.  Dans cet épisode, nous échangeons sur :  - les bienfaits de la respiration consciente,  - la technique Transformational Breath® et ses apports notamment pour des dirigeants d'entreprise,  - le parcours de Catharina, de guitariste classique et professeur de guitare au conservatoire à coach et facilitatrice avec des dirigeants et artistes,  - son approche d'accompagnement autour de la Reconnexion Quantique,  - le rapport au souffle dans nos sociétés et organisations.  Notre invitée nous offre un joli cadeau ! Retrouvez en bonus une méditation proposée par Catharina pour explorer votre souffle.  Belle écoute,  Dounia de Re.connections Podcast  A propos de mon invitée :  Catharina est Senior Trainer de Transformational Breath®, coach de voix et présence scénique, et a développé La Reconnexion Quantique, une approche basée sur la présence, la conscience du corps et la respiration. Catharina anime des stages et des formations en France, Belgique, Angleterre et Allemagne et travaille en tant que coach et facilitatrice avec des dirigeants et des artistes. Ancienne guitariste classique et professeur de guitare au conservatoire (CA), elle y met au service son expertise sur scène. Sa passion : accompagner des personnes face à leurs challenges et les soutenir dans leur projet de vie. Le fil rouge du travail de Catharina est d'aller en profondeur, de se reconnecter à l'essence même de qui nous   Liens mentionnés dans l'épisode :   https://www.instagram.com/catharinavonbargen/?hl=frhttps://www.facebook.com/Catharinalapuissancedeladouceurhttps://www.linkedin.com/in/catharina-von-bargen-2a335313a/ https://www.youtube.com/channel/UC9rV1Ugx5TZRNSuDAu7JIoghttps://www.instagram.com/respireettransforme/      Pour en savoir plus sur le podcast Re.connections et nous soutenir : www.reconnectionspodcast.com   Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Bonus #20 - Méditation Explorer son souffle avec Catharina von Bargen A propos de mon invitée :  Catharina est Senior Trainer de Transformational Breath®, coach de voix et présence scénique, et a développé La Reconnexion Quantique, une approche basée sur la présence, la conscience du corps et la respiration. Catharina anime des stages et des formations en France, Belgique, Angleterre etAllemagne et travaille en tant que coach et facilitatrice avec des dirigeants et des artistes. Ancienne guitariste classique et professeur de guitare au conservatoire (CA), elle y met au service son expertise sur scène.  Sa passion : accompagner des personnes face à leurs challenges et les soutenir dans leur projet de vie. Le fil rouge du travail de Catharina est d'aller en profondeur, de se reconnecter à l'essence même de qui nous   Pour en savoir plus sur Catharina von Bargen : https://www.catharinavonbargen.com/ Pour en savoir plus sur le podcast Re.connections et nous soutenir : www.reconnectionspodcast.com Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this episode of The Mama Psychedelia, I welcome the first papa to the show, Robin Clements, a dear brother and teacher of mine in the realms of conscious breath and life. In this conversation we hear some of Robin's life journey coming to conscious connected breath, love and fatherhood. He shares with us his own experiences as a birth partner and witness of his beautiful wife Eden (mama on episode 2 of the show) and his experience welcoming his two angelic babies to this earth. He talks about breath as a guide for regulation, realization & transformation. We dive into prayer, ceremony, elder wisdom, and Breathwave as a supportive measure and profound integration tool for pregnancy and parenthood. We talk about the reality that can exist within spiritual communities, of seeking the next heightened experience, and how much medicine exists within presence with our bodies and attuning with our innate wisdom within. Robin began to bridge science and spirituality at four years old when he received open heart surgery. His gift is guiding people back to the light of truth within their own heart. With twenty-three years of experience guiding Breathwork, Robin has refined the art of consciousness connected breathing into a gentle practice for anyone. His breath ceremony circles are grounded in life experience and held in prayer, insight and compassion. His teaching techniques offer gentle power and humility to emerge for all levels of participants. He has been shaped by many lineages including, Transformational Breath, Re-birthing, Shiva Rea, Lakota, Anishinaabe, Navajo, Mexica, Huichol, First Nations and several bodywork certifications. He is the Founder and Sr. Teacher Trainer of Breathwave, co-author of the international best seller Fearless Presence, he holds a Doctor of Divinity and is a surfer and a proud father.   Resources:  Where you can find Robin : www.breathwave.netInstagram - @robin.breathwavehttps://www.instagram.com/robin.breathwave/Eden Tierra Rebecca Goff http://www.aquacranial.com/Shiva Rae https://shivarea.love/Mackenzie's offerings: https://snipfeed.co/hunnywombIG: @mamapsychedeliahttps://www.instagram.com/mamapsychedelia/@hunnywombdoulahttps://www.instagram.com/hunnywombdoula/Intro Music "Waters of the Earth" by Satori covered by me, Mackenzie.(For more of her music, check out her Spotify) https://open.spotify.com/artist/6wf55RQ8QUEzAA2SeXDWSh?si=H-tnVLtzR2OoHnLU1ztOpw

We've heard it, we've said it: “Don't hold your breath.” The imperative warning to not get too excited about things. But what if that very thing is what's holding us back? Today I'm talking with Mary O'Dwyer a certified Transformational Breath® facilitator and she's breaking down the science and physiology behind that saying and how damaging the act is to our progress at the edge of becoming. We're looking at breath as the universal language that can reconnect us with ourselves and our spirit, the agent to help soften the sharp edges of our personalities and calibrate our attunement to the environment around us. Sound like a lot? It is and you might just be surprised to learn how much your breath can tell you about how you are showing up in life. Enjoy!  xoB ✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧ Keep up with Mary on Instagram and Facebook @marysbluedoor or online at: www.marysbluedoor.com I'd be so grateful if you would check out my new website. While you're there, get your FREE workbook to Uncover and Define Your Core Values!  www.theintuneexperience.com

Welcome Loves!!! So glad you are here. This will be my first SOLO episode with you!In this episode, we are exploring all about SELF-LOVE.We hear about this SO much, but what does this actually mean? How can we regularly show up for Self-Love in our Lives?Well, let's dive into it!What we explore:Leave the Guilt out of your Self- Love Practice.Starting where you are and integrating new practices into your life.Meditation can be  as easy as breathing, taking a walk, dancing, or making a meal.How you can heal Trauma with Self-Love RitualsSometimes, healthy eating is pizza and chocolate :)Simple pleasures can unlock joy and gratitude for getting to be alive.Aligning to your Authentic Self, unapologetically, and learning to let go of what isn't serving your life. My favorite tools to connect more deeply with your Authentic Self.Learning to Love yourself is like datingHuman Design as a Self-Love toolWho we are may be different than who we think we are. What Ideals are you living instead of your true desires?How Self-Love builds an unbreakable, empowering bond with yourself.Practicing true love- Learning to be open to healing Trauma and Ancestral Patterns with Self-Love Practices.Learning to love your shadow self: Everything in your shadow is actually a gift to help you elevate into your best life!How to use intention to help unlock and heal in shadow self.A Reiki Infused Guided Heart Connection MeditationHow we can use self love and heart connectedness to heal our deeper shadowsMy beautiful friends, Thank you  for listening in! I am so glad you are here!Make sure you subscribe to the show so you don't miss a single episode. We have more amazing guests, and episodes coming your way…SO much happening on Chaos & Calm Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration. You can join in more of the conversation and community by clicking the link below for the In The Calm Community! All my love friends! I hope you have the most amazing week ahead, and see you soon. RITUALS CHALLENGE:I can't wait to introduce you to my Rituals Challenge where we will deep dive into how to use daily rituals and self-love practices to not only heal but also to massively transform your life and help you create all that you are dreaming of! Kinda major I know?!? Can't Wait to see you there!!!To learn more about the AMAZING new 7 day Rituals Challenge & other programs coming soon head over to the link HERE and be the first to know the details.  CONNECT:Connect to Your Community & Georgie:www.ChaosCalm.comITC COMMUNITYINSTAGRAMGEORGIE LEARN:Take a look at the links below to learn more about resources mentioned in the show!CHAOS & CALMSound Bowls + Thunderstorms MeditationMy favorite Transformational Breath work PracticesMore Free Resources and a downloadable version of this Heart Connected Meditation ERIN CLAIRE JONES@erinclairejoneswww.erinclairejones.comMY HUMAN DESIGN@my.humandesignwww.myhumandesign.com SHOW TRANSCRIPTION HERE

Just breathe. Makes us think of the song the beautiful Faith Hill coos. But, that one word can often be so difficult. Breathe. So many times in life, people are telling us...just breathe. When we face anxiety, a challenging time in our lives, or merely offering the advice of just to slow down, important people in our lives are coaching us to use what we have within us. But do we? This week, we have a special guest with us, Nicole Rager. Nicole is a Certified Transformational Breath® Facilitator and Trainer, who has worked with individuals across the globe. During this episode, Nicole educates us on what Transformational Breath® is and what a profound tool it can be in your life. The technique works on all levels – physical, mental/emotional, and spiritual. This is an intriguing and insightful conversation that left us wanting more. Nicole has wonderful resources, e-courses, and information at www.nicolerager.com Let's learn about our powerful tool within us.

⇩ ❤️ REÇOIS TA FORMATION OFFERTE ICI ❤️⇩http://universitedeshautspotentiels.com/kdoPour découvrir le travail de Catharina Von Bargen et le transformational breath:https://www.catharinavonbargen.com/La deuxième partie de l'interview est disponible sur la chaîne secondaire de l'Université des Hauts Potentiels ici:https://youtu.be/VciS8P9wT00Profites-en pour t'abonner à cette chaîne complémentaire !⏩ Etape #2 - Sors d'une relation toxique avec un PERVERS NARCISSIQUE,accède maintenant à la formation:"SOS PERVERS NARCISSIQUE" ici:https://universite-des-hauts-potentiels.kneo.me/shop/view/SOSPERVERSNARCISSIQUEAPPRENDSTAF⇨⇨40% de remise sur la formation SOS Pervers Narcissique cette semaine avec le code: SOSPN⏩ Etape #3 - Réalise un bilan psychologique de détection de la douance ou une consultation privée,toutes les infos sont là:✅ Détection ✅https://universite-des-hauts-potentiels.kneo.me/shop/view/CONSULTATIONPRIVE2H00-DETECTION✅ Consultations ✅https://universite-des-hauts-potentiels.kneo.me/shop/category/6132✅ Accède aux formations de l'Université pour t'épanouir avec ta douance ✅https://universite-des-hauts-potentiels.kneo.me/shop✅ Rejoins le groupe Facebook dans lequel j'apporte beaucoup de réponses ✅https://www.facebook.com/SiegfriedCey/✅ Tu peux aussi écouter et télécharger les conseils au format podcast ici ✅Apple Podcast:https://podcasts.apple.com/us/podcast/universit%C3%A9-des-haut-potentiel/id1462029088?ign-mpt=uo%3D4Spreaker:https://www.spreaker.com/show/universite-des-hauts-potentielsSpotify:https://open.spotify.com/show/5jgnR1b4MxVD6EHJsVZw4UDeezer:https://www.deezer.com/fr/show/785272Google Podcast:https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzUwODA5My9lcGlzb2Rlcy9mZWVk✅ pose ta question à Siegfried ici:https://forms.gle/UMhr6q2p2P56k3U76✅ La chaîne YouTube complémentaire est disponible ici:https://www.youtube.com/channel/UC4jnsYMNxc3RFM0ox7o3J3A?sub_confirmation=1=========Bienvenue dans l'émission des personnes à haut potentiel intellectuel ou émotionnel!Je suis Siegfried Cey,Neurothérapeute spécialisé dans les personnes à haut potentielPraticien de Programmation Neurolinguistique et d' Hypnothérapie Clinique, Auteur, Conférencier, et...surefficient à plein temps!J'aide les personnes surdouées à s'épanouiren leur donnant le mode d'emploi de leur haut potentiel.Tu trouveras ci-dessus le lien pour faire partie de mes contacts privés avec qui je partage mes méthodes de développement humain.Tu rejoindras alors cette communauté d'individus qui, je pense, change positivement le monde à chaque époque.Si cet épisode t'a plu, pense à liker, laisse un commentaire et partage à une personne que ça pourrait aider.Et n'oublie pas la citation d'Albert Einstein: "La folie, c'est de faire toujours la même chose et de s'attendre à un résultat différent." Si ça n'a pas marché pour toi jusqu'ici, c'est que tu n'as pas le bon mode d'emploi.Si tu veux t'épanouir avec ta douance…C'est le moment de changer ta façon de faire !-----------------Item Title: Relaxing Experimental Minimalist ZenItem URL: https://elements.envato.com/relaxing-experimental-minimalist-zen-U5QHRLVItem ID: U5QHRLVAuthor Username: FlossieWoodLicensee: siegfried camoscioRegistered Project Name: Université des HPLicense Date: May 22nd, 2020Item License Code: WJXC9SDF3Item Title: Sport Intro AggressiveItem URL: https://elements.envato.com/sport-intro-aggressive-RBG2XDSItem ID: RBG2XDSAuthor Username: 331Licensee: siegfried c.Registered Project Name: Université des HPLicense Date: May 22nd, 2020Item License Code: FEGH4B5TS9Item Title: Future Wavy Emo Summer HouseItem URL: https://elements.envato.com/future-wavy-emo-summer-house-VGPBASRItem ID: VGPBASRAuthor Username: MeGustaMusicLicensee: siegfried c.Registered Project Name: Université des HPLicense Date: January 13th, 2021Item License Code: 6PWTZXM7FH

⇩ ❤️ REÇOIS TA FORMATION OFFERTE ICI ❤️⇩http://universitedeshautspotentiels.com/kdoPour découvrir le travail de Catharina Von Bargen et le transformational breath:https://www.catharinavonbargen.com/La première partie de l'interview est disponible sur la chaîne secondaire de l'Université des Hauts Potentiels ici:https://youtu.be/AIgV5YO8POEProfites-en pour t'abonner à cette chaîne complémentaire !⏩ Etape #2 - Sors d'une relation toxique avec un PERVERS NARCISSIQUE,accède maintenant à la formation:"SOS PERVERS NARCISSIQUE" ici:https://universite-des-hauts-potentiels.kneo.me/shop/view/SOSPERVERSNARCISSIQUEAPPRENDSTAF⇨⇨40% de remise sur la formation SOS Pervers Narcissique cette semaine avec le code: SOSPN⏩ Etape #3 - Réalise un bilan psychologique de détection de la douance ou une consultation privée,toutes les infos sont là:✅ Détection ✅https://universite-des-hauts-potentiels.kneo.me/shop/view/CONSULTATIONPRIVE2H00-DETECTION✅ Consultations ✅https://universite-des-hauts-potentiels.kneo.me/shop/category/6132✅ Accède aux formations de l'Université pour t'épanouir avec ta douance ✅https://universite-des-hauts-potentiels.kneo.me/shop✅ Rejoins le groupe Facebook dans lequel j'apporte beaucoup de réponses ✅https://www.facebook.com/SiegfriedCey/✅ Tu peux aussi écouter et télécharger les conseils au format podcast ici ✅Apple Podcast:https://podcasts.apple.com/us/podcast/universit%C3%A9-des-haut-potentiel/id1462029088?ign-mpt=uo%3D4Spreaker:https://www.spreaker.com/show/universite-des-hauts-potentielsSpotify:https://open.spotify.com/show/5jgnR1b4MxVD6EHJsVZw4UDeezer:https://www.deezer.com/fr/show/785272Google Podcast:https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzUwODA5My9lcGlzb2Rlcy9mZWVk✅ pose ta question à Siegfried ici:https://forms.gle/UMhr6q2p2P56k3U76✅ La chaîne YouTube complémentaire est disponible ici:https://www.youtube.com/channel/UC4jnsYMNxc3RFM0ox7o3J3A?sub_confirmation=1=========Bienvenue dans l'émission des personnes à haut potentiel intellectuel ou émotionnel!Je suis Siegfried Cey,Neurothérapeute spécialisé dans les personnes à haut potentielPraticien de Programmation Neurolinguistique et d' Hypnothérapie Clinique, Auteur, Conférencier, et...surefficient à plein temps!J'aide les personnes surdouées à s'épanouiren leur donnant le mode d'emploi de leur haut potentiel.Tu trouveras ci-dessus le lien pour faire partie de mes contacts privés avec qui je partage mes méthodes de développement humain.Tu rejoindras alors cette communauté d'individus qui, je pense, change positivement le monde à chaque époque.Si cet épisode t'a plu, pense à liker, laisse un commentaire et partage à une personne que ça pourrait aider.Et n'oublie pas la citation d'Albert Einstein: "La folie, c'est de faire toujours la même chose et de s'attendre à un résultat différent." Si ça n'a pas marché pour toi jusqu'ici, c'est que tu n'as pas le bon mode d'emploi.Si tu veux t'épanouir avec ta douance…C'est le moment de changer ta façon de faire !-----------------Crédits photo: Sébastien Roignant:https://www.funquatre.com/Item Title: Relaxing Experimental Minimalist ZenItem URL: https://elements.envato.com/relaxing-experimental-minimalist-zen-U5QHRLVItem ID: U5QHRLVAuthor Username: FlossieWoodLicensee: siegfried camoscioRegistered Project Name: Université des HPLicense Date: May 22nd, 2020Item License Code: WJXC9SDF3Item Title: Sport Intro AggressiveItem URL: https://elements.envato.com/sport-intro-aggressive-RBG2XDSItem ID: RBG2XDSAuthor Username: 331Licensee: siegfried c.Registered Project Name: Université des HPLicense Date: May 22nd, 2020Item License Code: FEGH4B5TS9Item Title: Future Wavy Emo Summer HouseItem URL: https://elements.envato.com/future-wavy-emo-summer-house-VGPBASRItem ID: VGPBASRAuthor Username: MeGustaMusicLicensee: siegfried c.Registered Project Name: Université des HPLicense Date: January 13th, 2021Item License Code: 6PWTZXM7FH

In dieser Episode teilt meine Schülerin Sabrina Sordon ihre Erfahrungen in meinen Transformational Breathwork Sessions. Wenn du neugierig auf Breathwork bist, melde dich gerne für eine meiner Sessions an. Du findest mich auf Instagram @the.breath.journal oder kannst mich per E-Mail kontaktieren: hello@thebreathjournal.com Wenn du dir mehr Podcast Episoden und kostenlose Informationen rund um´s Thema Breathwork wünschst, dann unterstütze mich gerne mit einer guten Bewertung auf iTunes oder teile deine liebsten Episoden auf Instagram in deiner Story und verlinke mich. Danke für deinen Support! Es ist schön, dass du da bist.

Eines der am wenigsten bekannten, aber jederzeit zugänglichen und stärksten Werkzeuge für unsere innere Arbeit ist der Atem. Leider wissen die meisten Menschen nicht um die Fähigkeiten und speziell die heilenden Funktionen unseres Atems bescheid. Das Erste und auch das Letzte was wir in unserem Leben tun - zu atmen - unsere "Life Force", ohne die kein Leben möglich wäre, dient dabei als Tool, um alte Muster in uns Selbst zu transformieren. Annette Fehse hatte eine wichtige Rolle bei unserem letzten Psilocybin Retreat in den Niederlanden indem Sie am Ankunftstag für die Teilnehmer eine 3h Breathwork Sitzung leitete. Wir sprechen heute über die transformative Kraft unseres Atems und welche physischen, emotionalen und spirituellen Kräfte freigesetzt werden können, wenn wir das “verbundene Atmen” für eine längere Zeit durchführen. Eigenverantwortung, Traumarelease, Annehmen von Widerstand und Vertrauen auf den eigenen Körper und dessen Heilungskräfte sind alles wichtige Lernfaktoren, die dabei als Vorbereitung für die hochdosierte Pilzerfahrung im Anschluss dienen. Ihr hört zudem Beispiele zu diversen Heilerfahrungen ihrer Schüler und warum es auch als "Shortcut to enlightenment” gesehen wird. Ihr bekommt Tipps für den Alltag wie ihr besser mit dem Atem die in euch ruhende Lebensenergie lenken und aktivieren könnt. Annette wird uns auch bei den kommenden 3 Retreats in 2022 unterstützen. Updates dazu folgen bald. --------------------------------------- Viel Spaß beim Zuhören und ich freue mich wenn ihr eine positive Bewertung da lasst und den Podcast mit Freunden teilt. Um jede Woche die neuesten Folgen und Updates per Mail zu erhalten, melde dich gerne beim Newsletter an. --------------------------------------- Link zu Annette's Coaching: https://movimiento.nu/ --------------------------------------- Hier findest du mehr über mich Newsletter & Coaching: https://www.alexanderfaubel.com/ Instagram: @alex_faubel @psychedelische_retreats

Mary O'Dwyer holds a PhD in food science and is a certified Transformational Breath facilitator. She helps her clients heal emotional traumas and release limiting beliefs, which then allows them to move forward in life with renewed conviction, direction, and purpose. In this interview, we talk about: how Mary's Catholic upbringing informed her behavior and self-perception (and how she shifted from being "religious" to being "spiritual") how Mary realized that despite many external achievements, her life was not fulfilling her - and what she did to transform that the process through which Mary learned to open her heart and become vulnerable what Transformational Breath is and how it can help you release trauma and heal the importance of moving beyond "talking" to heal at a somatic and spiritual level To connect with Mary, please visit www.marysbluedoor.com or https://instagram.com/marysbluedoor To connect with me (Josephine), head over to www.josephinehardman.com Thank you for tuning in and supporting the podcast with your rating or review! Or, better yet, please share this episode with a friend if it really spoke to you. Music & editing by G Demers Inner Work 2021 All Rights Reserved.

In this session we continue to understand how breathing can affect our lives. I have spoken to Eugenia Altamira, who is an American/Mexican psychologist and senior trainer in Transformational Breath. Just before our talk, I was lucky enough to have a session with Eugenia and I truly felt how amazing this system is. Transformational Breath shows us how we can release old stuck emotions and allow for new wonderful levels of inner freedom and joy.  https://kisserpaludan.dk/ https://www.respiremos.org/

In this session we continue to understand how breathing can affect our lives. I have spoken to Eugenia Altamira, who is an American/Mexican psychologist and senior trainer in Transformational Breath. Just before our talk, I was lucky enough to have a session with Eugenia and I truly felt how amazing this system is. Transformational Breath shows us how we can release old stuck emotions and allow for new wonderful levels of inner freedom and joy.  https://kisserpaludan.dk/ https://www.respiremos.org/

Rebecca Dennis has been practicing holistic and alternative therapies for over 20 years and has trained with Founder of Transformational Breath, Judith Kravitz as well as Dan Brule, Donna Fahri, Max Strom and other masters and influential teachers of breathwork, bodywork, and healing modalities. On her journey with holistic practices she also has trained in coaching, anatomy, and physiology, Swedish and deep tissue massage, acupressure, reiki and shamanic healing traditions from indigenous tribes and elders.

Explore BREATH-WORK as a spiritual modality This ancient practice of Pranayama (breath control) truly needs to be the foundation of any spiritual practice. In Sanskrit, prana means "life" and Ayama means "way". Simply put PRANA is your LIFE FORCE Pranayama can help you regulate your system, alter your mood and ensure longevity. These pranayama techniques are simple, but very effective tools for relaxation. In this video, we share the effects & benefits of different kinds of breathwork practices. #Breathwork #Breath #ConsciousBreathing FULL PLAYLIST OF SPIRITUAL MODALITIES

Atem, so etwas natürliches. Warum schaffen manche Menschen, dieses in den Fokus ihres Lebens zu rücken? Warum wollen sie andere an diese Kraft in uns wieder erinnern? Warum ist es, vielleicht mehr denn je, dass jede und jeder wieder dem eigenen Atem Aufmerksamkeit schenkt? In dieser Folge habe ich eine wundervolle Pionierin an meiner Seite: Christine Schmid ist Atem Trainerin & Coach. Sie gehört zu den Trendsettern des bewussten Atems in Deutschland. Sie erinnert uns an die vergessene Kunst und das Wissen unseres Atems. Christine ist überzeugt: "Atmen ist das neue Yoga“. So bestimmt sie als Pionierin diese neue Bewegung im deutschsprachigen Raum seit Jahren mit. Seit ihrer Atem Coach / Trainerinnen Ausbildung 2013 in den USA folgt sie ihrer Mission "Deutschland atmet“. Seither hat sie mehreren tausenden Menschen in Einzel Sessions, Workshops und Retreats sowohl on- als auch offline dabei unterstützt ihr Leben zu transformieren. Denn „So wie wir atmen, leben wir!“. Wo du sie finden kannst: 1. Webseite: https://www.christineschmid.com 2. Events & Workshops: https://www.masteryourbreath.net 3. Newsletter: Monatliches online Breathe Magazine: https://mailchi.mp/22652aa24bdf/breathe-magazine-12-i-7532949 4. Portrait Video Youtube: https://www.youtube.com/watch?v=GKxmGUsAPDI 5. Instagram: https://bit.ly/3l5T7hH 6. BREATHWORK TEACHER AUSBILDUNG: https://www.intesomabreathwork.com

Ademwerk ~ BreathworkAdemen, dat doe je al je hele leven. Maar weet je dat iets dat zo simpel lijkt als ademen, je gezondheid op zo veel verschillende manieren kan beïnvloeden?Waarschijnlijk ken je het ontspannende effect van een rustige ademhaling. Maar er is meer. Chronische aandoeningen zoals allergieën, slaapproblemen, asthma, paniekaanvallen en burnout... ademwerk lijkt de missing link als het gaat om het helen van langdurige klachten.En ademen, dat doe jij zelf! Dus als je meer autonomie wilt over je gezondheid, luister dan naar deze podcast. Nikki van der Velden is founder van TheBreathworkMovement.nl; een platform waar je alles vindt over de kracht van onze adem. Je leest er over verschillende methoden van ademwerk, zoals de Wim Hof Methode, Verbonden Ademen, Rebirthing, Transformational Breath, Epiphora Ademhaling, Holotropic ademwerk en meer.In deze podcast vertelt Nikki openhartig hoe ademwerk haar uit het diepe dal heeft gehaald waarin zij terecht kwam na een zware hersenschudding.  Een tijdlang was zij volledig uitgeschakeld, tot zij per toeval belandde in een workshop Wim Hof Methode. Voor Nikki veranderde vanaf dat moment alles.Nieuwsgierig? Press play!ShownotesGa voor de volledige blog bij deze podcast naar mijn website.Over mijMijn naam is Nathalie Kamp, ik ben acupuncturist. Je vindt mijn studio voor acupunctuur in de Pijp in Amsterdam. Ik heb een fascinatie voor ons lichaam en onze geest, en voor wat er gebeurt als we ons bewust zijn van onze grenzeloze energie. Deze podcast maak ik met heel veel plezier om bij te dragen aan jouw vitaliteit en gezondheid, ook als je niet in de buurt woont van onze hoofdstad.Nieuwsgierig? Ga naar mijn website: Nathaliekamp.nlLaten we elkaar blijven inspireren, en voor elkaar zorgen.Veel luisterplezier!liefs, NathalieBOEK HIER JE ACUPUNCTUUR AFSPRAAKNathaliekamp.nlpraktijk voor acupunctuur in AmsterdamCREDITSDe muziek in House of Qi is van Norman David JansenM'n coverfoto is gemaakt door Yvette Kulkens

Ademwerk ~ BreathworkAdemen, dat doe je al je hele leven. Maar weet je dat iets dat zo simpel lijkt als ademen, je gezondheid op zo veel verschillende manieren kan beïnvloeden?Waarschijnlijk ken je het ontspannende effect van een rustige ademhaling. Maar er is meer. Chronische aandoeningen zoals allergieën, slaapproblemen, asthma, paniekaanvallen en burnout... ademwerk lijkt de missing link als het gaat om het helen van langdurige klachten.En ademen, dat doe jij zelf! Dus als je meer autonomie wilt over je gezondheid, luister dan naar deze podcast. Nikki van der Velden is founder van TheBreathworkMovement.nl; een platform waar je alles vindt over de kracht van onze adem. Je leest er over verschillende methoden van ademwerk, zoals de Wim Hof Methode, Verbonden Ademen, Rebirthing, Transformational Breath, Epiphora Ademhaling, Holotropic ademwerk en meer.In deze podcast vertelt Nikki openhartig hoe ademwerk haar uit het diepe dal heeft gehaald waarin zij terecht kwam na een zware hersenschudding.  Een tijdlang was zij volledig uitgeschakeld, tot zij per toeval belandde in een workshop Wim Hof Methode. Voor Nikki veranderde vanaf dat moment alles.Nieuwsgierig? Press play!ShownotesGa voor de volledige blog bij deze podcast naar mijn website.Over mijMijn naam is Nathalie Kamp, ik ben acupuncturist. Je vindt mijn studio voor acupunctuur in de Pijp in Amsterdam. Ik heb een fascinatie voor ons lichaam en onze geest, en voor wat er gebeurt als we ons bewust zijn van onze grenzeloze energie. Deze podcast maak ik met heel veel plezier om bij te dragen aan jouw vitaliteit en gezondheid, ook als je niet in de buurt woont van onze hoofdstad.Nieuwsgierig? Ga naar mijn website: Nathaliekamp.nlLaten we elkaar blijven inspireren, en voor elkaar zorgen.Veel luisterplezier!liefs, NathalieBOEK HIER JE ACUPUNCTUUR AFSPRAAKNathaliekamp.nlpraktijk voor acupunctuur in AmsterdamCREDITSDe muziek in House of Qi is van Norman David JansenM'n coverfoto is gemaakt door Yvette Kulkens

Elif is a Transformational Breath®️ Senior trainer and a member of the Health & Care Professions Council and British Association for Behavioural and Cognitive Psychotherapies. She worked as a Psychologist for 20 years in the NHS and her private practice. She also works energetically with Reiki, Akashic records and shamanic healing tools. Her area of specialism is EMDR, acceptance and commitment therapy including Cognitive Behavioural Therapy for psychological problems, mainly Post Traumatic Stress Disorder. She also integrates Reiki, Akashic records, soul retrieval in her practice to empower her clients to heal their emotional distress. Her need to find more effective and powerful techniques to help others create the life they desire, brought her to Transformational Breath®   Breath & Sleep   Elif is a psychologist and Transformational Breath senior trainer. She tells us about this journey with breath.   What are the signs of improper breathing?   What was Elif's journey with polio, depression, breath work and sleep?   What was Elif and Deepa's experience of breath work for 12 hours a day in the Himalayas?   Are you breathing correctly and effectively?   How do you retrain the body to breathe effectively with the right tools?   What is the right posture and timing to relearn breath?   What happens if you don't breath well?   How does Elif use mouth breathing therapeutically?    What type of breath work is good for sleeping?   For more on Elif Clarke you can follow her:   Website: https://www.elifclarke.com     Facebook: https://www.facebook.com/thebreathpsychologist/   Instagram: https://www.instagram.com/thebreathpsychologist/  Related Episodes: 050 - Craniofacial Dental Sleep Medicine With Dr Mark Levi  035 - Airway Health & Sleep with Julia Worrall 018 - Stress, Anxiety & Sleep with Dr M.J.Thomas, Psychiatrist  009 - Yoga The Right Way For Better Sleep with Claudia Saalmueller     -For more on Deepa:   Deepa is a Yoga therapist for over two decades and a Functional Nutritionist for five. She brings together her experience in therapeutic & transformational yoga and deep learning in nutrition based on the principles of functional medicine to her practice Phytothrive. The focus has been on merging together the deep science of the functional world with the deep symbolism of ancient wisdom. She has a masterful understanding of the human anatomy with cohesive understanding of physiology to offer what can be classified as true bio-individual mind, body & spirit nutrition. Having a son with a rare adrenal condition gave her a deep insight into the working of the adrenals and the stress response, as it relates to all health and sleep.    Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times Bestselling Author twice. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. Deepa has twenty years of experience in wellness, where she has focus on sleep nutrition, women's health, detoxification, skin health and adrenal function. She is in the YourStory100 Digital Influencers Of 2020.   Weekly Newsletter:

Have you tried Breathwork? Nicole Rager has heaps to share about it! Directly trained and certified by the founder of Transformational Breath, Judith Kravitz, Nicole was deeply affected by this modality in 2012 and has been traveling the world, teaching the technique ever since. Nicole developed the original breathwork program at Rythmia Life Advancement Center in Costa Rica serving thousands of people, and currently teaches at various Transformational Breath events, collaborates with thought leaders and teachers around the world, and continues to develop retreats and online courses to support people in connecting with themselves to live abundant, joyous lives. Join Meg and Nicole as they discuss healing through breath, the "law of entrainment" and the importance of "living as if" and FEELING how we want to BE. Episode Webpage/ Show Notes

Self care: The final episode of series 1! Are you breathing enough, too much or even not at all? The pandemic has left many of us more than a little breathless, so in this episode I talk to Transformational Breath teacher, Elif Clarke about the incredible, yet curiously understated world of breath work and how we can alter not only our health and mindset by breathing correctly, but how we can also experience deeply healing, altered states of consciousness. Learn about how a quick and simple exercise can reveal if you are breathing optimally, and if not, what to do about it. We talk polyvagal theory, carbon monoxide (and why we need it) and how you are your own medicine.LINKS: https://www.elifclarke.comPolyvagal theory simplified: https://www.youtube.com/watch?v=ec3AUMDjtKQMy NEW book ! (support local bookshops :)) https://booksellercrow.co.uk/shop/finding-my-right-mind/https://www.mrjamesnestor.com/breathSupport the show (https://www.buymeacoffee.com/VanessaP)

In this episode I speak with Hayley Cannon about the healing power of Transformational breath. We discuss how breathing in a specific way with added pressure points and affirmations can aid in recovering from sexual trauma and how this breath can help open us up to the idea of love and sex.    About Hayley Growing up I loved to write and play musical instruments. For as long as I can remember I've expressed myself through journalling, poetry, lyrics and in 2015 I released my first album titled Who Are You?, juggling music around my work as a Creative Strategist at busy advertising agencies. It was a milestone for me. I was fortunate enough to be introduced by Tom Robinson on BBC6 Music and be reviewed by media outlets including The Guardian. I don't mind telling you that it was challenging getting up on stage, being seen and singing about my inner-most thoughts. Yet I can't imagine life without having had that experience. Songwriting helped me get comfortable sharing my authentic self and the creative process makes a great container for emotions, a place to meet them with curiosity and acceptance.​   I consider creativity to be a healing path and after experiencing this first-hand I was hooked on personal transformation. I studied counselling at Birkbeck University and psychotherapy at Regents. I learned how the unconscious mind impacts our behaviour and how unintegrated trauma can live inside our system if it goes unchecked. I practiced holding safe spaces where people could feel their feelings and I learned to trust in the validity of every emotion that surfaces - to view their coming to pass as a natural, necessary part of growth.   From here I trained in Transformational Breath®, a powerful practice that processes and resolves past hurts by acting directly on your physiology and expanding conscious awareness. My own experiences with this technique have been profound. States of bliss that shook my heart and cracked it open, connectedness to all that's bigger than myself and enduring, elevated perspective. I'm now qualified to facilitate Transformational Breath® sessions online, which can also include personal coaching at the client's request. Transformational Breath® has been awarded Best Complementary Therapy by the Institute of Complementary and Natural Medicine and all practitioners like myself are accredited by the International Coaching Federation.   Today I'm at your service sharing Transformational Breath®, music, writing and creative marketing support for conscious business leaders. My aim? To inspire a more soulful life for us all. What's a soulful life? One that you wake up to each morning feeling at peace with, no nagging doubts or 'what ifs'. How do you get there? With compassion, support and proven transformational techniques. I look forward to meeting you.   Where to find Hayley hayleycannon.com Instagram - @hayleycannonuk Facebook - hayleycannonuk   Where to find me beckycrepsleyfox.com Instagram - @becky_crepsley_fox  

In this episode, I talked about breath therapy with Annette and how it can be used as a tool to heal our traumas. The conversation had some esoteric/spiritual vibe so I invite you to be open minded and just take what resonates. If you want to reach out to Annette: Phone-number: 06 54695404 Email: movimiento.nu@gmail.com Website: www.movimiento.nu

Is this episode Mary O'Dwyer, who is passionate about sharing the benefits of breath work to create a better life, will be joining us. She will be discussing the benefits of deep breathing, and what is more interesting is learning HOW our breath impacts our physical and emotional well being! We will be discussing subjects such as: What is the relationship between our breathing and what we process emotionally? How does holding our breath impact our respiratory system? Mary will also take us through a little self assessment to analyze our own breathing patterns. After this episode you may just be able to target what is holding you back. We sure hear take a deep breath a lot these days or just breathe there is a reason for this. Join us on this episode to learn how your breathing can literally teach you ways of showing up in life.

2012 lernt die Hamburger Künstlerin Christine Schmid bei einem Transformationsworkshop in Costa Rica eine Frau kennen, die ihr von Transformational Breath erzählt. Sie ist sofort Feuer und Flamme: Ohne jemals auf die Website geschaut zu haben, räumt sie ihr Bausparkonto ab und beginnt die Ausbildung. Transformational Breath ist eine Atemmethode, die von Dr. Judith Kravitz entwickelt wurde. Es ist eine Bauch-Zwerchfell-Atmung, bei der ohne Pause ein- und ausgeatmet wird. Anhand der bodymap, der Landkarte des Körpers, können sogenannte Atemräume, die verschlossen sind, gelesen, analysiert und bearbeitet werden. Über Körperberührung werden diese verschlossenen Räume wieder geöffnet und es wird Freiheit im Körper geschaffen. Wie machtvoll diese Methode ist, erfuhr Rebecca, als sie mehr oder weniger zufällig selbst bei einem Workshop von Christine dabei war und sofort wusste, dass sie jemand ganz Besonderes getroffen hat. Christine erzählt im Podcast, was bei einer Session alles hochkommen kann, warum sie es feiert, wenn auch mal Wut zum Vorschein kommt. Rebecca und sie sprechen darüber was Atmen mit Veränderung zu tun hat und warum Christine inzwischen keine Zukunftspläne mehr macht, sondern dem Leben folgt. Das gemeinsame Yoga & Atem Retreat von Rebecca und Christine findet von 7. bis 10. Oktober 2021 in der Breitenteicher Mühle statt. Anmelden könnt ihr euch hier: https://www.fuckluckygohappy.de/jivamukti-yoga-meets-transformational-breath-retreat-mit-rebecca-christine/ Christines Website: https://www.christineschmid.com/ Christines Events: https://www.masteryourbreath.net/ Christine auf instagram: @christineschmid_justbreathe Wir freuen uns über euer Feedback! Schickt uns gerne Nachrichten per Mail an mail@heiligerbimbampodcast.de oder WhatsApp-Sprachnachrichten an 0177/1435250. *** Für diese Folge gibt es zwei Sponsoren. JadeYoga Nun beginnt wieder die Zeit, in der wir nur zuhause Yoga üben. Vielleicht ist jetzt der Moment für eine neue Matte? Wir empfehlen euch die Yoga-Matten von unserem Sponsor JadeYoga. Wir üben zuhause gerne auf der 5mm dicken “Harmony”. Wer einen Teppichboden hat, kann einfach die superdünne “Voyager” darauf legen - die gibt es ab Mitte November übrigens auch neu in schwarz. Bei jadeyoga.eu bekommst du außerdem auch richtig gutes Yoga-Equipment für das Üben zuhause. Alle Matten und Hilfsmittel sind fair und nachhaltig produziert. Also ab zu www.jadeyoga.eu und beim Checkout für 10% Rabatt den Gutscheincode HEILIGERBIMBAM angeben. Maharishi Ayurveda Europe Maharishi Ayurveda importieren seit 1987 hochwertige ayurvedische Produkte aus Indien, beispielsweise Tees, Nahrungsergänzungsmittel und Kosmetik. Alle Produkte basieren auf ursprünglichen ayurvedischen Rezepturen und werden in Europa strengen Qualitätskontrollen unterzogen, bevor sie zu uns in den Handel gelangen. Auf der Maharishi-Seite findest du nicht nur den Shop, sondern auch umfassende Hintergrundinfos zu allen Rezepturen. Außerdem gibt es viele Tipps, wie du Ayurveda in deinen Alltag integrieren kannst. Mit dem Code HEILIGERBIMBAM erhältst du 10% auf deinen Einkauf. *** Kontakt: Mail: mail@heiligerbimbam.de WhatsApp: 0177/1435250 Instagram: www.instagram.com/rebeccarandak/ Alle Folgen: www.heiligerbimbampodcast.de Blog: www.fuckluckygohappy.de Yoga mit Rebecca: www.fuckluckygohappy.de/rebecca-randak

Emotions that we don’t work through have a way of taking up residence in the body and causing physical pain. So, what can we do to process those repressed emotions? How might breathwork help us move that energy through the body, healing both our physical and emotional pain? Lauren Chelec Cafritz is the internationally known breathwork teacher, speaker and author behind Experience Breath, a platform designed to help people achieve emotional mastery through the power of breath. Trained and certified in Integrative Breathwork, Transformational Breath and many other breathing modalities, Lauren facilitates breathwork for executive teams, nonprofits, government agencies, corporations, hospitals and schools. She is also the national representative for the International Breathwork Foundation and the author of Breath Love. On this episode of Wickedly Smart Women, Lauren joins Emerald to share the personal experience with severe neck pain that led her to breathwork. She explains how our physical pain can be tied to repressed emotions, discussing how techniques like conscious connected breathing work to move energy through the body. Listen in for Lauren’s insight on leveraging side breath to initiate the creative process and learn the four strategies in her toolkit for navigating feelings of fear, anxiety or stuck-ness. What You Will Learn How Lauren’s personal experience with neck pain led her to breathwork How our physical pain is often tied to repressed emotions What inspired Lauren to take on a leadership role in the breathwork space The science behind breathwork and how it works to move energy through the body How Lauren defines conscious connected breathing How conscious connected breathing engages the prefrontal cortex Why Lauren believes that breath mastery = emotional mastery How Lauren leverages side breath to initiate the creative process How Lauren thinks about money as an energy exchange and offers classes on a sliding scale Lauren’s four tools for navigating fear, anxiety or stuck-ness Connect with Lauren Chelec Cafritz Breath Love Resources Breath Love by Lauren Chelec Cafritz International Breathwork Foundation Global Professional Breathwork Alliance Global Inspiration Conference The Mindfulness Center Seabiscuit: An American Legend by Laura Hillenbrand JaM Strategies Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343

In der neuen Folge spreche ich mit der wundervollen Christine über ihre Arbeit als Atemcoach & darüber, inwieweit eine bewusste Atmung dir dabei helfen kann, wieder mehr in Kontakt mit dir selbst zu kommen & deinen Körper wieder bewusster wahrzunehmen. Wir tauschen uns darüber aus, wie wichtig es ist, seine Bedürfnisse zu spüren & den Alltag entsprechend zu gestalten. Transformational Breath® ist eine sehr effektive Methode, die Integration und Heilung auf körperlicher, mentaler und emotionaler Ebene initiiert. Ich finde, es ist wirklich eine sehr inspirierende Folge geworden. Ganz viel Spaß beim Reinhören.

How do we process emotions in challenging times? The secret is in your breath. In this interview, Kimberly Kingsley and R. Christian Minson explore the role of transformational breath in emotional processing and higher vibrational living. Watch video on YouTube.Learn more about Transformational Breath and R. Christian Minson at https://www.rchristianminson.com.Listen to more episodes of High Vibrational Life podcast at your favorite podcast destination or here: https://www.buzzsprout.com/787532 Let's Connect!Twitter: https://twitter.com/theenergycoachInstagram: https://www.instagram.com/highvibrationallife/Website: https://kimberlykingsley.com

In this episode Lily Winsaft shares why she has not missed a sunrise for the last 3 years, how she energetically navigated financial ruin as a single mom with two kids, how she healed her autoimmune symptoms and embraced her incredible intuitive healing gifts. Lily is one of a kind and so passionate about healing and transformation. You won't want to miss her tips on how to successfully navigate these epic times.  Lily Winsaft is a life-long lover of peace and harmony. Her passion is to align every human being with the remembrance of who they are and why they have chosen this lifetime on this planet. She is a high frequency Life and Spiritual Path Coach & Teacher, an Akashic Records expert, Dream Interpreter and a Transformational Breath® Facilitator and Group Leader. She interacts with and serves as a conduit of light and information from the Angelic Realm. Her Soul mission is to bring in Gold Lines of Communication for humanity, individually and as a collective, and to anchor the frequencies of Remembrance, Love, Forgiveness and Compassion for the planet.A long time practitioner of ThetaHealing® and a Mastery Level III Alchemist, Lily guides you to connect with your Soul and receive your own information and wisdom. Her extensive background as an entrepreneur and corporate executive makes her an ideal spiritual guide for those that want to transcend “business as usual” and enter the world of “Conscious Leadership for the 22nd Century,” a phrase Lily has coined to inspire humanity to create a future that is Empowered, Worthy and filled with Light. In her private energy healing practice clients experience Lily's holistic approach to working with energy and the results are felt in the 4 main bodies - physical, mental, emotional and spiritual. Her background in health, nutrition and psychology, as well as her love for scientific information, allows her to recognize a wide range of information as it comes through. She is adept at supporting each client in receiving Clarity, Comprehension, Healing, and Love. Raised by parents that have been teaching about metaphysics and the mystical arts their entire life, Lily has taken on the family tradition of sharing knowledge and wisdom with the world. She teaches a weekly program called The Art of Energetic Healing that helps her students understand spiritual concepts from a grounded, logical and even scientific perspective. She also facilitates conscious connected breath and healing events online and Transformational Breath® workshops in person. Her passion is truly most expressed in the annual getaway retreats she creates and leads. These soon to be worldwide events revitalize and restore harmony, deep inner knowing and bliss to all who participate. On a more personal level, Lily is an avid sunrise chaser and has been documenting sunrises every day for over 3 years. Her devotion to this daily practice is motivated not only by the beauty she gets to witness but by the profound messages she receives from the Angelic Realm and the Ascended Masters that have become her constant companions. Her daily posts can be seen on FaceBook and Instagram.  Additional information is available on her website at www.lilywinsaft.com and she always welcomes hearing from you (678-642-8874). Facebook: https://www.facebook.com/lwinsaft   Instagram: https://www.instagram.com/lilywinsaft/  

Dans Métamorphose Méditation, Anne Ghesquière reçoit Catharina Von Bargen, formatrice Senior de Transformational Breath®. Elle a aussi développé La Reconnexion Quantique, une approche basée sur la présence, la conscience du corps et la respiration. Avec Catharina nous allons méditer ce jour sur le thème du voyage dans les profondeurs du souffle... Un voyage puissant ! - Méditation #18Soyez les bienvenus dans Métamorphose Méditation : 21 jours de méditation pour cheminer jusqu’au solstice d’été !En ces temps de changements profonds, j’ai eu envie de proposer ce petit séjour quotidien de 20mn à l’intérieur de soi pour se sentir plus alignés, centrés et en cohérence, se sentir bien dans notre temple sacré, dans notre maison intérieure. Chaque jour, pendant ces 21 jours et jusqu’au 21 juin vous pourrez découvrir une pratique méditative avec un invité différent. Je ne peux que vous inciter à gouter à toutes ces voies et observer ce qui émerge en vous.Chaque invité a été sélectionné pour la qualité de sa pratique. Que vous preniez ce programme en cours de route ou dès le début n’a aucune importance, vous êtes les bienvenus sur le chemin ! Ce programme restera en libre accès, vous pourrez aussi y revenir à tout moment. Je vous souhaite des instants magiques avec vous-mêmes et pleinement en lien avec le frémissement du monde.Méditation avec Catharina Von Bargen :Aujourd’hui je suis ravie d’accueillir Catharina Von Bargen, coach de voix et de présence scénique et Senior Trainer de Transformational Breath®. Elle a aussi développé La Reconnexion Quantique, une approche basée sur la présence, la conscience du corps et la respiration. Avec Catharina nous allons méditer ce jour sur le thème de la respiration transformatrice. Retrouvez Catharina Von Bargen sur son site : www.catharinavonbargen.comRetrouvez Métamorphose, le podcast qui éveille la conscience sur Apple Podcast / Google Podcasts / Spotify / Deezer / YouTube / SoundCloud / CastBox / TuneIn.Retrouvez Anne Ghesquière et toute son actualité Métamorphose sur Instagram Podcast enregistré à distance.Bonne écoute ! Cet épisode a été réalisé grâce au soutien de LÉA NATURE, engagée de nature et premier fabricant français de produits bio et naturels, partenaire officiel de la #Saison2 de "Métamorphose, le podcast qui éveille la conscience". Merci ! Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

Die Menschen begleiten, sich mit ihrer Kraft wieder zu verbinden. Das liegt Daniela Hutter mit dem Yin-Prinzip und Christine Schmid als Atemtherapeuten gleichermaßen am Herzen. Transformational Breath ist eine Körpertechnik des bewussten Atmens. Auf diese Weise wird deutlich mehr Sauerstoff als beim normalen Atmen aufgenommen und auf diese Weise mehr Energie und Lebenskraft in den Körper gebracht. Der Atem als Instrument auch hin zum inneren Ausgleich von Yin & Yang. Wir wünschen viel Inspiration mit unserem Gespräch.

This episode is a bit different but OH so much fun! We talk about different ways of channeling with the amazing hosts of the show A Call to Heal, Julia Stubbe and Karolee Schloth! AND we all take turns channeling for each other to give all you wonderful listeners not only examples of what channeling looks like but also give you the same energetic experience as we have! The channeling starts at 27:50 mark so get ready in some place comfy! More info on Karolle and Julia: Karolee Schloth and Julia Stubbe are two extraordinary energy movers and intuitive channels that have helped many heal their bodies and change their lives. When these two healing forces combine their energy fields, watch out, as powerful things happen. Together, these two women have co-hosted The Energetic Toybox, and now A Call to Heal on the BBM Global Network. Karolee is an intuitive healer, channel, teacher, and Transformational Breath® facilitator whose mission is to empower others to follow their intuition. Recently, she healed herself of breast cancer naturally by listening to her inner guidance. She joyfully shares her wisdom and elevated energy, to assist others to heal and liberate themselves from any disease. In September, 2020, her book, Wild, Magical Cancer-Healing Breast Cancer the Goddess Way will be available for others to learn to heal themselves. Karolee co-hosts the radio show, A Call to Heal, on the BBM Global Network. She offers empowerment retreats, workshops, and private sessions. Experience Karolee and her energy by connecting to her at: https://www.karoleeschloth.com/ .karolee schloth - YouTube https://www.instagram.com/karoleekearnsschloth/ A Call To Heal Julia loves empowering others to empower themselves to enable them to heal themselves. Facilitating healing for New Earth and Her Beings is her main focus. Julia is a channel for healing energy, channeling messages from the Source communicated through your Higher Self back to you. She channels multiple Galactic and Multi-Dimensional Beings sharing energetic transmissions that clear old programming and activate creative DNA coding, elevating your vibration and frequency, to support you on your journey of unfoldment. An extraordinary spirit, her journey began more than 25 years ago. She is rooted in her deep desire to share a magical toy box of mysticism which supports her and her inner guides to help you better navigate around life’s stumbling blocks. Connect with Julia Website: https://www.juliastubbe.com/ Facebook: https://www.facebook.com/Julia-Stubbe-Galactic-Channel-1244175712404761/ Radio Show: https://boldbravemedia.com/shows/a-call-to-heal/ YouTube: Julia Stubbe - The Galactic Channel She offers healing processes and guided meditations as well as Star and Light Language Transmissions. Great tools for Empaths and raising your vibration. https://www.youtube.com/channel/UCOS7gVuOc3-Dtyx32Qse1QA/ Instagram - https://www.instagram.com/artistejulia/ Follow us on Instagram @PerceptionsitsAnonymous Email us at PerceptionistsAnonymous@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/perceptionists-anonymous/support

Atmen ist Lebensenergie. Wir haben die Fähigkeit mit dem Atem unseren Körper mit Sauerstoff zu versorgen, Blockaden zu lösen und Energie freizulassen. Auf mentaler & emotionaler Ebene schafft es der Atem uns zu befreien, Stress und negative Gedanken zu reduzieren und Vertrauen zu uns selbst aufzubauen. Im Ayurveda hilft uns der Atem körperlich und mental zu reinigen & alte Dinge loszulassen - sozusagen ein Allround Talent & Tool, welches noch viel mehr in den Alltag finden darf. Wir atmen seit 3 Jahren intensiv mit bestimmten Übungen und nun haben wir uns DIE Expertin Deutschlands in den Podcast eingeladen: Christine Schmid. Christine ist Breath & Holistic Life Coach und Künstlerin. Sie wird dich in dieser Podcastfolge auf ihren Weg des Atmens nehmen, dir die Faszination des Atems näher bringen und wie dieser ihr bei ihrer Kreativität hilft. In dieser Folge erfährst du: … warum Atmen so wichtig ist … was die Atemübung Transformational Breath bedeutet und was diese mit dir macht … wie dir der Atem im Alltag helfen kann … wie du anfangen kannst, den Atem in dein Leben zu lassen Möchtest du mehr über Christine erfahren? Schau mal hier vorbei: Website: www.christineschmid.com Events: www.masteryourbreath.net Mailadresse für das pdf zur Zusendung mail@christineschmid.com Instragram: https://www.instagram.com/christineschmid_justbreathe/ Bleibe durch unsere sozialen Medien immer mit uns connected. Unter @pranaupyourlife halten wir dich mit allen Specials auf dem Laufenden. #stayprana Wenn dir die Folge gefallen hat, dann lass uns das gern bei Instagram unter @pranaupyourlife oder bei Facebook unter “Prana up your life” wissen oder teile die Folge mit deinen Freunden. Happy Mind! Happy Body! Happy Life! Deine Jasmin & Josephine Alle weiteren Folgen findest du auf unserem Blog unter https://pranaup.mykajabi.com/blog

In this episode of the Improvement Podcast, Sean and Dave reach a minor milestone with 50 episodes, so we enjoy a relaxing chat with a friend Anne-Marie Birch. We take a step back and look inward with Transformational Breath. What is that, you ask? Sean asked it too, but a good understanding quickly arrived, and a new habit emerges - do you think it could benefit you? Let us know in the comments or by touching base with us, or Anne-Marie directly. Our Facebook, Instagram and Linkedin

Host of "Get Real Sobriety", David Vartabedian, is joined today by Alex Greenlee! Alex will be sharing with all of us his journey and the powerful role that Transformational Breath has played in his ongoing evolution. Mr. Greenlee IS a Certified Transformational Breath Facilitator!When we are finally free from addiction how do we deal with our demons in daily sobriety? Join us for lively, thought-provoking and sometimes controversial interviews with guests ranging from recovery professionals to sober celebrities to actively recovered alcoholics and addicts. From the author of 12 Steps Without God, David Vartabedian.

R. Christian Minson is currently the Resident Director of the Breathwork Program at Rythmia Life Advancement Center in Guanacaste, Costa Rica. His credentials include: International Speaker, Best-Selling Contributing Author, Trainer, Coach, and Founder of Breathflow Wellness, a transformational holistic health business. Christian also spent 10 years as a monk, meditating and serving in search of the deeper meaning of life. Now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance. Christian shares his message and techniques through speaking engagements, 1-on-1 sessions, and public seminars. He has reached thousands of people across the globe, including Europe, Mexico, Canada, Costa Rica, and all over the USA. He has presented at conferences, universities, churches, retreat centers, and the Chopra Center.  Connect with Christian Facebook: @r.christian.minson Instagram: @christian_minson Website: www.breathflow.com and www.rythmia.com/minson Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The Tech

Darryn Silver Murdoch, L.C.S.W. & Kirk Murdoch are an amazing couple who lead Transformational Breath workshops. They sat down with me to discuss the benefits of this work and we got into some very interesting topics! Join us as we explore rewriting your subconscious, embracing your wholeness, innate intelligence, and lots more! They are two incredibly wonderful people who radiate warmth and passion. We really wanted to be outside for the conversation so Kirk has a special glow throughout the episode! I hope you have as much fun watching this episode as I did recording it, enjoy! Watch the video version | https://youtu.be/y6YqFbdO8wo Connect with the Murdochs: Website | http://www.darrynsilver.com/ New Website (Coming Soon!) | http://www.presenceofthewind.com/ Follow us: Instagram | http://instagram.com/indigorisingfilms Facebook | https://www.facebook.com/indigorisingfilms Website | https://indigorisingfilms.com/ Listen to the podcast (audio only): https://anchor.fm/indigorisingpodcast Watch Stressed | https://stresseddoc.com/ --- Support this podcast: https://anchor.fm/indigorisingpodcast/support

I've talked about Breathwork quite a bit, In this pod, I'm sitting down with Attila from Aluna Healing. I've done breathwork with Attila at least over 10 times. Expect to hear about how breathwork heals and can lead to the transformation you've been seeking. I wouldn't have launched Soul Seekr without the insights I've felt from breathwork. This is truly an amazing experience and I wouldn't continue to "breathe" with Attila if I didn't believe in the techniques of the breathwork he practices!CONNECT with Attila (Aluna Healing)FacebookInstagramWebsiteBROUGHT TO YOU BY:This episode of Soul Seekr is sponsored by Aluna Healing Center. Now that you know about Breathwork, learn more by checking out this blog post!Atilla and his wife Alexandra at Aluna Healing Center are the perfect people to get in touch with to deepen your meditation practice. Be sure to visit them at their website and tell them Soul Seekr sent you: https://www.alunahealing.org/Don't forget to mention you heard about them on Soul Seekr for a 20% discount!ALSO...This podcast (and really the whole project and mission of Soul Seekr) would not be possible without SwagWorx!SwagWorx is actually my company. Unfortunately, I do have a day job and Soul Seekr is just a passion project. I finance Soul Seekr completely by myself.If you believe in the Soul Seekr mission and you know of anyone in need of Swag (promotional products), then please send them our way so I can continue to bring you great content! :)For more info, free samples and anything else contact Sam directly - Sam@SwagWorx - AND make sure to mention you're a Soul Seekr listener!FREE COURSE!Learn how to work with Virtual Assistants (VA's) in this free course! This course is valued over $500 but I'm giving it to you for FREE for being a loyal Soul Seekr listener! Click Here to access the course.P.S. What'd you think about this podcast?Seriously, I want to know your thoughts. I'm all about serving you... MY LOYAL LISTENER!THANK YOU again from the bottom of my heart for supporting the Soul Seekr mission!Support the show (https://swagworx.us14.list-manage.com/subscribe?u=f89693aaa55b96ec9ea2f5256&id=8df64896a7&source=post_page---------------------------)

“De borstkanker was een soort generale repetitie.” Een interview met Mariët Bakker die aangeeft dat ze zich nog nooit zo goed voelt als nu op haar 61e. Ze werkt als Hatha Yoga docent en Transformational Breath® facilitator en trainer in Amsterdam en omstreken. Ze geeft sinds 2006 yogales in een rustige studio aan de tuinkant van een majestueus grachtenpand. Voornamelijk aan leeftijdgenoten, onder het motto ‘één keer in de week naar yoga houdt je flexibel en ontspannen’. In de podcast vertelt Mariët over Transformational Breath® en over hoe yoga en de adem haar hebben ondersteund in het genezen van kanker die zij in 2014 tot twee toe kreeg en die ook een diep transformerende werking heeft gehad in haar leven. Meer over Mariët vind je op de shownotes: https://deyogabusinesscoach.nl/59 ► Abonneer je hier op het youtube kanaal van Corine: www.youtube.com/user/corinevanzoelen- ► Abonneer je hier op het VIMEO kanaal van Corine: vimeo.com/corinevanzoelen Corine van Zoelen is Yoga Business Coach. Als Yoga Business Coach begeleidt ze startende yogadocenten die fulltime yogadocent willen zijn. Of yogadocenten die al een yogastudio hebben, maar die willen groeien in hun omzet en nieuwe les mogelijkheden willen inzetten, zoals bijvoorbeeld online yogalessen maar niet weten waar te starten. Ze deelt al haar kennis via de Namasté methode tijdens de online training "Van Bijbaan Naar Bedrijf" en de online training "Van Yogadocent Naar Onlineyogadocent". Het enige wat jij hoeft te doen is het uitvoeren, vertrouwen hebben en DOEN! Met de juiste instelling en mindset bereik ook jij een goedlopende yogastudio of een online yogaprogramma wat wereldwijd verkocht wordt. Er zijn diverse mogelijkheden om van Corine te leren. Dit kan via gratis webinars of video's. Of online trainingen en trajecten, LIVE trainingsdagen, een VIP traject of het Yoga Business Event. Website: deyogabusinesscoach.nl/ Event: yogabusinessevent.nl/ Podcast: deyogabusinesscoach.nl/ybc-podcast/ Social Media Corine van Zoelen Instagram: www.instagram.com/corinevanzoelen/ Facebook: www.facebook.com/deyogaboerderij/ LinkedIn: www.linkedin.com/in/corinevanzoelen/

Breathing awakens body intelligence. Breathing awakens heart intelligence. Instead of just going through life with your head leading the way, breath allows you to open your emotional IQ, heart intelligence, intuition, and gut feeling so you can show up better prepared for every moment in life. There are certain experiences that we cannot think our way through, we have to feel our way through them. - Dan Brulé How can breath awareness and conscious breathing maximize your life and unlock your full potential?   ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well. JOIN THE FACEBOOK GROUP | *REVIEW*   Wellness Force Radio Episode 290 Healer, Author of Just Breathe and Co-Creator of Breath Therapy, Dan Brulé, shares how his breathwork style clears negative emotions and trauma, why it is a door greater emotional and physical intelligence, and how you can use it as a way to come back to a central point of focus, mindfulness, and embrace the present moment. Listen and learn all about his Five Elements of Breath Therapy: the technique, the atmosphere, the presence of the teacher, the mind of the breather, and that willingness is enough.  Just Breathe by Dan Brulé Click here to buy your copy of Just Breathe by Dan Brulé Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.     Listen To Episode 290 As Dan Brulé Uncovers: How breath therapy is different than traditional personal coaching. His style of breathwork to help clear emotions, trauma, and negative energy. Beginning your own breathwork practice by being passive and observing your breath, becoming intimate with it, and tracking it as a meditation practice for mindfulness-awareness. Why breath is a door for greater emotional intelligence and showing up better prepared for every moment of life. The importance of getting back in touch with your physical body through breath especially if you want to get back in touch with your creative side. How breath can show you the connection behind your childhood, early trauma, and the layers that you want to peel back to be able to truly express yourself. Being your own scientist through breathwork, meditation, and other wellness practices rather than just waiting for the scientific evidence to show up. Morning ritual practices including being in tune with your breath and paying attention to it for a moment as soon as you open your eyes. Psychoneuroimmunology and how you can make yourself either sick or better with the power of your thoughts. Why the nose is meant to breathe in and out air yet you can't speak, laugh, or cry through it, unlike the mouth. What you can learn about your own breathing habits and breathwork practices by observing the way babies breathe. Exploring The Power Of The Breath Breathing habits you've unconsciously become accustomed to such as breath-holding that signals the body and the lizard brain that it's in danger. The incredible impact that making an audible, vocal breath sound makes compared to the silent one for your nervous system. What thought patterns, emotions, and psychological states breathing reveals in you when you pay close enough attention to it. Why getting a handle on your emotional state is key for being exposed to devastating and stressful situations. Steps he took to help him through his son's death including using the breath as a tool for greater emotional intelligence. The power of breath as a foundation for those who work in the creative space of speaking, singing, and performing. Discovering your authentic truth when you pause, let go of the old way of being, and become aware of what is actually happening in your life. Dealing with the emotions and memories that bubble up and are released during breathwork and meditation. How the practice of relaxing his jaw during inhaling helped Tony Robbins lower his blood pressure by 15 points in a week and it never went back up after that training with Dan. Why breathing is so subjective and what matters the most are the muscles being used, what you're focusing on, and whether you're relaxed or tense rather than the rate of breath. The fact that people will sometimes get different results even though they're using the same techniques as another person.   Breath Mastery "Breath mastery is learning how to use the breath as a tool, as a force, and as a bridge for health, for growth, and for change. Once you discover the power of breathwork, it's almost like you've found out that you have an arm growing out of your back and now you realize it's there and all the amazing things you can do with it. We've tapped into the power of breath enough to survive but we haven't entered a process of higher consciousness with it." - Dan Brulé   Coming Back To Our True Selves "The breath is a way to come back to who we really are but people don't use their breath enough or correctly. They kind of practice it through the exercises they learned in a yoga book but they don't integrate it into their life as a strategy like they do with brushing their teeth, taking a shower, or eating. Breathwork should be on the level of those activities that need to be done consciously every day but people don't see its potential yet." - Dan Brulé   Breathing In Energy "When we inhale, we're charging ourselves with energy. Take the time to actually breathe in and consciously focus on it. You're not breathing in air, you're breathing in energy. So, when you let it go of it in the exhale, you can observe how your body is responding, focus on the strongest physical feelings, and breathe into those body parts that need energy and your highest level of attention." - Dan Brulé   Expressing Ourselves Through The Breath "Through the breath, we make sure that what's coming from us is coming from who we really are. Breathing gives us a chance to very consciously and deliberately connect to our inner intelligence, begin to trust it, and allow it to express through us." - Dan Brulé       Links From Today's Show Organifi 086 Mark Divine Rythmia HeartMath Sandra Biskind 203 Brian Mackenzie The M21 Wellness Guide Tony Robbins Dr. Richard Brown Wim Hof Method SOMA Breath Synesthesia Breath via NOANAON Stan Graf - Holotropic Breathing Performance Breathing Rebirthing Breathwork Shamanic Breathwork  Transformational Breath 365 Breathing Zone with David O'Hare Dr. Patricia Gerbarg 275 Paul Chek 055 Gay & Katie Hendricks Eckhart Tolle Dan Brulé: Mastering Breathwork For Success Just Breathe by Dan Brulé Shut Up and Breathe by Dan Brulé Breath Mastery Workshops & Membership Facebook Group - Breath Mastery Dan Brulé Facebook Instagram Twitter YouTube   About Dan Brulé Dan Brulé is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. Since 1970, Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors, and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Lauren Chelec Cafritz is an internationally known breathwork teacher, speaker and the author of Breath LOVE. As the founder of Experience Breath, she brings guidance, compassion, and joy to her clients in both individual and group breathwork sessions as they explore and deepen their breath and improve their health and wellbeing. She is passionate about helping people achieve optimal health, mental clarity, and joy using the power of breath. Lauren brings a wealth of experience to her breathwork practice. She is trained and certified in Integrative Breathwork and Transformational Breath® and has studied many other breathing modalities. Lauren’s journey into breathwork began after her son was born and she was unable to move her neck. Through working with a breathwork teacher, she was able to release the tension and pain with specific breathing patterns. And she felt more than that – she also felt a renewed sense of energy and spiritual connection. Now she works to share that rejuvenation and joy with others. In addition to her thriving private practice, Lauren leads group breathwork classes and workshops. She facilitates breathwork in nonprofits, government agencies, corporations, and schools and also hosts breath retreats in sacred sites across the country. She is a member of the International Breathwork Foundation and serves as their United States representative. Lauren currently is the co-host of the international Global Inspiration Conference, where she is bringing 300 breathworkers to the United States for the first time in 19 years. She is also a member of the Global Professional Breathwork Alliance. Today we’re chatting about: Breathwork and how it’s different than yoga How you can use breathwork to ground yourself Clearing your mind at night and what that can do for you Self-love and why it’s so important Connect with Lauren Chelec Cafritz: Website: https://www.experiencebreath.com/ Facebook: https://www.facebook.com/lauren.chelec.cafritz LinkedIn: https://www.linkedin.com/in/lauren-chelec-cafritz-76886521/ Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.

Nicole is a certified Transformational Breath® facilitator. Transformational Breath® is a style of connected breathing that incorporates body mapping, hands-on acupressure-style touch, sound, affirmations, and movement to create a powerful and profound transformative experience. Kevin Craft Music Follow Nicole on Instagram https://nicolerager.com/ Buy me a coffee on Patreon Follow me on Instagram Box of Goodies The Motherfucker Awards Contact: info@kyle.surf Mud Water SC Medicinals Use the code KYLE10 to get 10% off everything at SC Medicinals.

Nicole is a certified Transformational Breath® facilitator. Transformational Breath® is a style of connected breathing that incorporates body mapping, hands-on acupressure-style touch, sound, affirmations, and movement to create a powerful and profound transformative experience. Kevin Craft Music Follow Nicole on Instagram https://nicolerager.com/ Buy me a coffee on Patreon Follow me on Instagram Box of Goodies The Motherfucker Awards Contact: info@kyle.surf Mud Water SC Medicinals Use the code KYLE10 to get 10% off everything at SC Medicinals. Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

Transformational Breath is a type of conscious connected breathing. It's a breathing awareness practice, and it's also a breath control practice. Essentially we breathe in what I'd describe as a conscious, rhythmic way where we don't pause between the inhale and the exhale. So we breathe in one continuous loop. And this type of breathing can help us tap into altered states. So we can use different types of breath to induce a trance-like state. — Philippa Wilkin, HEx Podcast #21 Philippa Wilkin is a radiant, beaming healer and facilitator who uses the transformational power of the breath to help people let go of blocked emotions and live a flourishing and free existence.  I first met Philippa at the first HighExistence Apotheosis retreat—she agreed to facilitate in a last minute change to the itinerary. When I attended her breathwork workshop I was expecting good things, but what actually happened I could never have expected. It was totally mind blowing and changed my opinion on the breath forever. The breath is a profound healing tool, and if you're not using it you are missing a very important area for transformation. HERE ARE SOME OF THE TOPICS WE DISCUSSED... What is transformational breath and how it links up with other self-improvement tools. Philippa's involvement in Apotheosis retreats. Jon's own experiences doing breathwork sessions with Philippa. The amazing benefits practicing transformational breath. Philippa's unlikely journey as a facilitator. The approach Philippa takes with self-improvement and spirituality that differs from the mainstream. How we can be better at practicing self-care. Philippa's view on having prophetic visions and how they fit in with her understanding of the world. Tons more!  WHERE TO FIND PHILIPPA WILKIN Website Instragram

In this episode of Honest Conversations I feel very lucky to have had the opportunity to chat to Brian Williams. Brian is..well, lets let Brian tell you all about him and the wonderful work he does.

At this point in my Rythmia journey, I’ve already received a tremendous gift – I found my true purpose – but we’re still not done yet. Because we have two more incredible healers to meet in this episode: R. Christian Minson, the resident Director of the Breathwork Program at Rythmia Life Advancement Center, and Dr. Jeff McNairy, the Chief Medical Officer at Rythmia. Christian practices Transformational Breath, a practice that harnesses the power of your own innate healing capacity through cutting edge breathing techniques that access deeper amounts of life force energy, helping you to connect with yourself emotionally, physically, and spiritually. With Christian as your guide, the breathing brings you on insightful journeys that open you up to life changing events and shifts in consciousness. ​The results are meditative states of deep peace, energized enthusiasm for life, and an opening to the mystical realms of consciousness. It’s hard to believe that something so transformational can come from breath until you experience it, but it’s impossible to forget once you do. Christian was originally called to be a healer because he experienced the power of breathwork first hand – and if you listened to part one of my Rythmia journey, you can probably tell that this is a common theme here at Rythmia; the healed become the healers. And this is, at its essence, what Rythmia offers visitors: the opportunity to discover the light worker or light warrior essence within. Because when your light shines a bit brighter, you’re able to go out in the world and be of greater service. But this probably wouldn’t be possible or safe if it weren’t for Jeff McNairy, who has been working in the healthcare field for 25 years. He’s seen, over and over again, people struggling to heal because the current Western system of healthcare is simply deficient. It is more concerned with managing symptoms and prescribing “medicine” than healing. However, through working with some of the most intense patient populations – including those who struggle with addiction and trauma, like Rythmia co-founder Gerard Powell – he has seen that the only real healing can come from within; you have to find the root cause of your unhappiness, health concern, and discontent, then resolve it. And in working with Gerry and everyone else who has visited Rythmia since it opened, Jeff has seen that one plant medicine session conducted in a safe, clinically appropriate environment can be as effective as 10 years of psychotherapy. Like breathwork, it’s hard to believe that plant medicines can be so transformational – and then you experience it under the right conditions. It’s ancient modalities meeting modern psychology, all in the jungles of Costa Rica, and I invite you to come join me for the rest of this wild, profound, and emotional ride.   Topics Discussed With Christian: What breathwork is & how it can help you in ways that yoga can’t Why Christian became a monk for a decade (and then made the transition back to being a worldly person) How the healers at Rythmia help visitors find the light warrior essence within them What separates Transformational Breath from the hundreds of other breathwork practices out there Rebirthing through breath Plant medicine and breathwork both open up the door to consciousness – but breathwork opens the door and gently beckons you in while plant medicine grabs you and shoves you through the doorway The benefits of integrating a natural habitat into your spiritual experiences How breathwork works with plant medicine to evolve your experience & help you claim it as your own   Topics Discussed With Jeff: How the staff at Rythmia ensures that the plant medicine experience is safe for everyone involved A lot of what we call mental illness is just people in pain without any way to process that pain Using a drug to get off drugs (AKA why plant medicine is so effective for treating addiction) How it it possible that I had a psychedelic experience and, now, feel even more committed to being sober? (Trust me, that would never happen after a bump of coke...) When Jeff first met Gerry, who was then a very different person than the person you met in the last episode, and their transformational entré into the world of plant medicines The difference between iboga and ayahuasca, experientially and physically A common thread of trauma that has rippled throughout my life, especially my romantic life How the plant medicine helps you work through your own trauma and start the healing process We can’t connect with other people until we get connected with ourselves Why Rythmia accepts people who are shunned or devalued in many Western medical facilities due to their particular mental illness What science is starting to learn about the pineal gland & DMT How a dog helped me find God The three intentions that will help you find everything you’re looking for at Rhythmia   More about this episode. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. I talk about the Organifi green juice a lot because it’s delicious and I eat it every day, but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It’s super quick and easy nutrition on-the-go. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke. AND... ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you’ve got to check out my good friend and previous podcast guest’s skincare line, Alitura Naturals. Alitura was created out of desperation after it’s founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,’ was created out if a small studio apartment, purely out of necessity to heal Andy’s scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “lifestylist” for 20% off and FREE SHIPPING in the US on your order at http://alituranaturals.com. AND... ONDA WELLNESS. If you’re a discerning health enthusiast like myself, you’ve probably sat and scratched your head at the health food store trying to figure out which CBD product you should buy. They all make big claims, they all say they’re the best, but what actually works? Well, I just found a brand that I’m super stoked about, and I want to share it with you: ONDA offers a patented and truly full-spectrum line of products that aren’t dependent on the use of alcohol, CO2, or other solvents for extraction – and this is important because when you’re getting the medicine out of the plant, you don’t want to add poisons to it! You can try it for yourself and get 15% off using code LUKE15 at www.ondawellness.com. HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions. Thank you from the bottom of my heart for listening and joining me on this journey we call life

Wir haben Christine in dieser Folge von the kyōō nicht nur nach ihrer ganz persönlichen Transformation, sondern den Tools gefragt, die ihr dabei geholfen haben ihren ganz eigenen Weg zu finden. Neben der transformative Atemmethode, dem Transformational Breath® , führt Christine uns durch verschiedenen Techniken und Tools, die uns helfen Potentiale freizugeben und uns für Neues zu öffnen. Christine erklärt uns einmal mehr warum es wichtig ist uns unserer persönlichen Lebenssituation anzunehmen, uns aber gleichzeitig zu verdeutlichen, dass wir mit der Kraft der Atmung zu ziemlich alles schaffen können. Zudem berichtet Anni von ihrer ganz persönliche Erfahrung während der von Christine Schmid geführten Transformational Breath® Session. VERÄNDERUNGEN VON ATEMMUSTERN FÜR MEHR ENERGIE UND EIN BEWUSSTERES LEBEN Christine erklärt, dass Transformational Breath® eine Methode darstellt, “die Integration und Heilung auf körperlicher, mentaler und emotionaler Ebene initiiert”. Die von US-Amerikanerin Dr. Judith Kravitz im Laufe von mehr als dreißig Jahren entwickelte Methode möchte Christine lehren, um wie sie selbst sagt, das Atemvolumen auf der ganzen Welt zu erweitern. Wir fanden nicht nur diese Philosophie ganz wunderbar, sondern auch das Gespräch mit Christine selbst. ATEM ALS LEBENSENERGIE Wir durften lernen, dass Menschen oft nur 20% des ihnen zur Verfügung stehenden Lungenvolumens nutzen. Doch ist der Atem doch genau das, was uns Energie gibt und am Leben hält. Ihr möchtet lernen, wie man flache Atmung vermeidet um auf körperlicher aber auch geistiger Ebene vitaler zu werden? Viel Spaß mit Christine Schmid.   WORÜBER WIR NOCH GESPROCHEN HABEN Methodik Transformational Breath® Auswirkungen und somit Ebenen unseres Atems Atemanalyse und der Weg hin zur Anwendung der transformative Atemmethode WAS WIR LESEN UND LERNEN SOLLTEN Barbara Sher - Lebe das Leben, von dem du träumst WICHTIGE LINKS Christine Schmid Instagram & Website Master Your Breath by Christine Schmid Website Playlists for Atmen-Session auf Spotify Events by Christine Schmid Newsletter & Breathe Magazine Kontakt für direkte Bookings

In today’s episode, we welcome to the show Francesca Joy Blechner. Francesca started out in the Health and Fitness industry as a Personal Trainer in 2001, working all hours of the day, eventually bringing herself to the edge of burnout many times!! She always loved what she did but she was exhausting herself. In her early 30’s she hit a crossroads in her life, she felt really stuck, overwhelmed, anxious and experienced fear of moving forward in her life. She was dissatisfied with the traditional approach to fitness on just training for aesthetics, with little regard to the mental, emotional and spiritual aspects of wellbeing. With a thirst for knowledge and love of studying, she trained with the CHEK Institute in Holistic Lifestyle Coaching, yoga, meditation, Transformational Breath®, and various bodywork techniques, linking how emotional states show up in the body. After her training in a bodywork technique called Be Activated, with Douglas Heel in 2015, she was forced to reevaluate her life and the pace she was living, as she says she felt ‘drunk for a week’ after her nervous system went into a complete reboot and forced me to rest. Through her 19 years of experience she has now designed her own system drawing on the various modalities she has studied, addressing postural imbalances, breathing dysfunction, emotional and mental blockages, lifestyle challenges to facilitate a transformation of health at every level. In today’s episode we discussed: Francesca’s journey into the world of health coaching How she found Paul Chek & The Chek Institute What drew her to Transformational Breathwork What Transformational Breathwork is and the results she’s seen How Emotional stress is significantly affecting the population Why most people are Burnt Out & much much more It was a pleasure to speak to Francesca and she’ll be back on the show I’m sure. You can find Francesca here: https://wholisticbodylife.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Rebecca is a leading transformational breathing coach and author of 'And Breathe'.

Se connecter avec la petite fille intérieure en chaque femme. Et même avec le petit garçon en vous qui veut juste jouer et être plein de spontanéité. Quelle est la teinte émotionnelle que tu vis en toi quand tu es en connexion avec une femme ? Qu'est-ce que tu évites ? Comment tu agis ? Je reviens d'un week-end de Transformational Breath avec Paul Barrett et Catharina von Bargen. Et je vous parle d'une "empreinte émotionnelle" qui va contrôler inconsciemment vos comportements. En tout cas qui contrôlait le mien. -- Alexis Fais partie du club : http://alexis.club/go Coaching, Travail de l’Ombre, Biohacking, Respiration, Totale Confiance, Charisme, Authenticité, Circling, Leadership Masculin, Présence, Entrepreneuriat à mission, Traumas Développementaux, Théorie Intégrale, Tantra, Enthéogène, Intimité Radicale, Relations Conscientes, Neurofeedback...

Pour avoir des conseils, fais partie de mon groupe, abonne-toi à ma lettre privée ➼ http://alexis.club Le Processus de Présence (Michael Brown) et Transformational Breath® sont deux approches complémentaires qui vont vous permettre de vous développer et éliminer vos blocages inconscients et émotionnels. Paul Barrett coache des grands dirigeants du CAC40 et utilise ces techniques pour développer le leadership, la confiance et la présence de ces dirigeants. Il nous livre ici les secrets et nous partageons notre expérience du Processus de Présence à travers les émotions que nous ressentons en nous. ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ⚫️ ABONNE-TOI FACEBOOK : https://www.facebook.com/nouvelhomme.fr ⚫️ MON SITE ➼ http://www.nouvelhomme.fr ⚫️ INSTAGRAM ➼ https://www.instagram.com/alexis_santin/

Heute spricht Marret Vögler-Mallok mit Christine Schmid, ihres Zeichens Breath and Holistic Life Coach und Künstlerin. Die von Christine gelernte und gelehrte Methode des Transformational Breath® ist eine sehr effektive Methode, die Integration und Heilung auf körperlicher, mentaler und emotionaler Ebene initiiert. Die Technik lehrt, das Atemvolumen zu erweitern und im ‚verbundenen’ Atem deutlich mehr Sauerstoff aufzunehmen und damit allen Zellen unseres Körpers mehr Energie zuzuführen. Wie dies funktioniert und inwiefern Atem und Kunst für Christine untrennbar miteinander verbunden sind, darüber erfahrt ihr im Interview mehr. Christine ist ein überaus inspirierender Mensch, und das Interview hält viele interessante Aspekte für euch bereit, u.a. - zur Indikation, zum Setting und zum Ablauf der transformativen Atemsession - zu ihren persönlichen Transformationserfahrungen - zur Kraft des Atems und seiner Bedeutung für unseren Alltag - zum Thema Werden und/oder Sein - zu aktuellen und zukünftigen Projekten u.v.m. Es lohnt sich unbedingt reinzuhören und vor allem auch, selber einmal die Erfahrung, an einer transformativen Atemsession teilzunehmen, zu machen. Wann, wie und wo das möglich ist, erfahren alle Interessierten auf Christines Webseiten (s. Links). Links zur Podcast-Episode (auch unter https://www.gesundheit-to-go.de): - EVENTS: https://www.masteryourbreath.net - ÜBER https://www.christineschmid.com - KUNST https://www.christineschmid.com/art/ Folge direkt herunterladen

"The person that I date" aka David joined me this week to discuss some developments relating to our communication style after I returned from a Transformational Breath facilitator training (IVB). Basically, what I learned at my training was my severe need to start practicing "bottom lining" (say what you mean/mean what you say and say it concisely and to the point.) We also discussed the patterns of shutting down in communication and our new method of "stop, drop and breathe", if we feel the pattern coming on. People tell me that this was a really solid content podcast. I hope you get to learn from my mistakes!

Most of us don't breathe correctly and actually many of us breathe at just 20% of our capacity. Oxygen is our number one energy source and it's what drives every cell. If we're not filling our bodies with the maximum amount of oxygen that it can use, then we're basically only giving our bodies enough oxygen to simply get by in the day. That's why people are chronically fatigued or feel like life is such a chore. They find everything so hard to do because we're leaving 80% of the potential energy that we could be running our lives with on the table. - Christian Minson JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE When was the last time you truly focused on your breath?   On Wellness Force Radio 187, International Speaker, Best-Selling Contributing Author, Trainer, Coach, Founder of Breathflow Wellness, and Leader of the Breathwork Program at the Rythmia, Christian Minson, shares what you'll experience once you focus on proper transformational breathwork, how breathing will help you with your biggest stress triggers, and why the relationship you have with yourself is more important than any other. Discover how breathwork can help you discover your authentic self.   "Between the inhale and the exhale, there is this opening as we start to tune into the breath and we actually open to a greater dimension of understanding of who we are. Through the breath, we can see that we are these much greater beings." - @BreathFlow http://bit.ly/wfpodcast Get Your Copy Of Align, Expand, and Succeed   Read Christian Minson's contributing chapter, Shift Happens: Inspiration for Life in Transition in the book, Align, Expand and Succeed What if your business is the key to creating a new world? The world is experiencing an urgent wake-up call because the paradigms of the past don't work in today's changing times. Align, Expand and Succeed contains personal stories, tips, tools and strategies from successful conscious entrepreneurs around the world who are pioneers in creating a new world through their business. In Align, Expand, and Succeed, you'll discover how to: Transform your greatest challenge into your biggest success Thrive as a passionate and purposeful leader Make peace with money as a conscious entrepreneur Release the things that hold you back from your greatness Listen To Episode 187 As Christian Minson Uncovers: Why he became a monk for ten years and then decided to follow another calling to help him continue to evolve. How he came to connect with Rythmia and became the head of the breathwork department. Why breathwork isn't taken seriously; even in the wellness community. What he means by, "The portal on the horizon between dimensions that open between the inhale and exhale of the breath." What it was like to be a monk and the advantages and disadvantages when it came to the spiritual vs. physical aspect of that lifestyle. Why declaring celibacy is one of the major cornerstones of the monkhood. The different chakras and how they affect us spiritually. The biological aspect of breathwork and how it affects our physiology and nervous system. Why most people's breath capacity is only 20% due to traumas and other experiences. The difference between experiencing breathwork compared to plant medicine. How breathwork has deeply helped guests at Rythmia. Why it's difficult for people to take the time for breathwork and focus on healing. Why the number one cause of happiness is deep, personal relationships. The most important personal relationship we have: the one with yourself. The first steps you can take to building a connection between the head and heart. What you'll experience when you start to really focus on proper transformational breathwork. Whether or not plant medicine use can help us improve and enhance breathwork. How breathing will help you break through your biggest challenges and stress triggers. His participation in helping write the book, Align Expand and Succeed: Shifting the Paradigm of Entrepreneurial Success. How breathwork can help you make a difficult decision and discover the relative truth to your authentic self. Power Quotes From The Show "The whole purpose of life is our own evolution and self-realization. The way to get there is by developing a direct relationship to our spirit and the way to do that is through techniques of meditation such as breath manipulation." - @BreathFlow http://bit.ly/wfpodcast "Breathing keeps us alive and that's a pretty fundamental reason for us to breathe. I think it's such an important reason to breathe, but that's where people stop and go, 'Okay, breath equals life. Breath is what keeps us alive so that's the purpose of our breathing.' But then we discount the idea that there's the possibility for any more reason other than that. However, if you really start working with the breath and working with oxygenating the body and actually bringing more lifeforce into your being, it's not only sustaining your life, but it elevates and evolves your life too." - Christian Minson "As monks, we were doing modified forms of breathing without really focusing on the breath. So one of the liabilities of that lifestyle was that we kind of discounted our physical being in pursuit of our spiritual dimension. What I love about breathwork is that not only does it reinforce that we are spiritual beings, but that we are actually physical beings too. Therefore, breath and movement work together in harmony. As spiritual beings having a physical experience, there's a route back to our spirit, but there has to be a physical gateway into that and that is the breath." - Christian Minson "Despite the fact that breath is a foundational tool to our whole evolution, still very few people actually know about it. So, people come to Rythmia primarily for the plant medicine and to have this experience. More people know or understand plant medicine much more than they know about breath. So to hold plant medicine and breath in such equal esteem and have people experience both, our guests get to experience and learn about the benefits of breathwork firsthand." - Christian Minson "Both breathwork and plant medicine are tools that open the doors of our consciousness. The difference is that the breath opens that door gently and invites you in. The plant medicine opens that door and pulls you in and won't let you out till it wants you out." - Christian Minson Links From Today's Show   Rythmia Facebook Twitter Instagram YouTube Christian Minson Facebook Twitter Instagram YouTube LinkedIn Breathflow Wellness The Reality of Truth The 5 Habits of Highly Spiritual People Developing Your Intuition to Improve Your Life and Decision Making John Gray Good genes are nice, but joy is better Be Here Now by Ram Dass Autobiography of a Yogi by Paramahansa Yogananda Use Breathwork Techniques to Boost Your Mental State Breathwork for Clearing Trauma from the Body Breathwork - GoodTherapy.org WFR 137 Dr. Tim Brown WFR 149 Johnny Blackburn [spacer height="20px" id="2"] About Christian Minson Christian Minson is an International Speaker, Best-Selling Contributing Author, Trainer, Coach, and Founder of Breathflow Wellness, a transformational holistic health business. ​ A former Monk for 10 years, now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance.   He shares his message and techniques through speaking engagements, 1-on-1 sessions, group workshops and public seminars.Christian has reached thousands of people across the globe, including Europe, Mexico, Canada, Costa Rica, Kuwait, and all over the USA.   He has presented at conferences, universities, churches, retreat centers, and the Chopra Center. Currently through 2018, Christian is the leader of the breathwork program at Rythmia Life Advancement Center in Costa Rica. Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

In this podcast I share some real life changes from integrating emotions with the Transformational Breath® process (such as more freedom of expression, will power and enjoyment of things that used to bring anxiety.) I talk about the possibility of being able to enjoy the sensations of all of your emotions, not just the positive ones. The second half moves into patterns and dynamics of egoholism, specifically shame, guilt, apathy and grief. I go into detail on specific ways these energy fields may be showing up in your experience and how to recognize them. Really fun stuff, you guys. Enjoy. Love, Emilia Ann

Listen how Aimee Hartley from Transformational Breath gives us skills to connect, BREATHE and rest. Interviewed by Stephanie Webster Urban Health Method. Aimee Hartley is a Certified Transformational Breath® Facilitator and Yoga Teacher. She has been teaching for over 10 years and uses her in-depth knowledge of breathing patterns and breathing exercises to teach people the infinite healing qualities of a full healthy breath. Her website is http://thebreathingroom.co.uk/ If you want to Get in Shape, Get Healthy and Get Happy, call us for a confidential consultation - Stephanie Webster Urban Health Method. WhatsApp me anytime 07500 356356 hello@urbanhealthmethod.com urbanhealthmethod.com CLICK HERE TO DONATE TO IMPROVE THE QUALITY OF OUR PODCAST:https://www.patreon.com/urbanhealth

Heute zum Abschluss des Jahres 2017 habe ich wieder eine wunderbare Interviewpartnerin zu Gast, mit der ich über das so schöne Thema Spiritualität im Alltag spreche. Denn Rebecca Randak ist Gründerin des beliebten Blogs Fuck Lucky Go Happy, hat selbst als langjährige Yogini so einiges in Sachen Spiritualität ausprobiert und schreibt natürlich mit ihrem Blogteam über Yoga, Meditation, spirituelle Trends und mehr. Da Rebecca und ich uns schon eine ganze Weile kennen, ist es mir eine besonders große Freude, mit ihr mal ganz offen und unorthodox über moderne Spirutalität, wie wir sie leben zu sprechen. Ein kleiner Disclaimer vorab: Bei unserem Interview knistert es manchmal ein wenig. Sorry dafür! Dennoch ist der Inhalt des Gesprächs so wunderschön, dass ich dir ganz viel Freude und vor allem spirituelle Inspiration damit wünsche! Alle Links zu Rebecca aus dem Interview Blog: https://www.fuckluckygohappy.de/ meine Termine 2018: https://www.fuckluckygohappy.de/rebecca-randak/workshops-und-retreats/mein Yoga-Newsletter für neue Termine und Special Konditionen: https://goo.gl/2drRlG meine Freundin Christine Schmid für Transformational Breath: http://www.christineschmid.com/In diesem Artikel sind gute Adressen für die Osho-Meditationen: https://www.fuckluckygohappy.de/dynamische-meditation-nach-osho-das-steckt-dahinter/ Alles Liebe und einen wunderbaren Rutsch ins Jahr 2018! Deine Kristin

Jennifer is a Senior Trainer with the Transformational Breath® Foundation and a Grief Recovery Method Specialist®. After struggling with depression, food addiction and co-dependency, Jennifer found true help beginning with The Presence Process and meditation which led her to the restorative power of her own breath through the practice of Transformational Breath®. Through grief work and Transformational Breathing she has healed physical pain, emotional wounds, cleared limiting beliefs and has begun to embrace her own authentic self. Her mission in teaching these tools is to assist others in healing from the inside out, seeing their innate beauty and value so that they may truly begin to love themselves unconditionally, live joyfully and share their unique gifts and talents with the world. Jennifer and Carter Gronbach opened The Clearing Center in Murrieta, CA in 2011. They assist people in clearing the clutter within to achieve better health and well-being, reducing stress, anxiety and depression to experience more love and joy in daily life. And now they are excited to offer services in Yuba City, CA with Mary Stockton.

Community Spirit Talk with your host Angel, The Bellydancing Medium Featuring guest readers, practitioners and personalities from the community.  To answer questions, give insight and so much more.  Today's guest:  Kerry Jehanne Kerry Jehanne is a practitioner of transformational healing modalities with a deep passion for her work and tender compassion for her clients. She helps individuals and groups experience a vibrational shift towards a healthier and more harmonious state of being. As a practitioner of Multidimensional Transformation, she works consciously with the quantum field to access the source of the ‘stuckness’ be it past life imprints, miasms, soul fragments, subconscious beliefs… and then facilitates the restorative shifts necessary for optimal physical, mental, and spiritual well-being. Multidimensional Transformation has helped Kerry make profound shifts in her life and she finds much joy in sharing it with others. Kerry is certified in Multidimensional Transformation, and Transformational Breath®. She holds a BS in Environmental Studies from SUNY ESF and an MPS in Adult Education from Cornell University.  http://www.kerryjehanne.com

Episode 4 introduces Reiki energy healing, particularly as it relates to healing for the inner child. Kim interviews Mary Sotelo, a Reiki Master in San Diego, CA. Mary discusses all of the numerous ways Reiki can be integrated into daily life. She goes on to discuss how she uses Reiki to assist in healing childhood wounds, by helping clients connect with their inner child. Mary's passion lies in supporting others in the transformational process of discovering their unique inner healers and spiritual paths. She studied with her own Reiki Master Teacher, Marie Neumeier Rientord, for 22 years. Today, Mary teaches Reiki at holistic health colleges, facilitates Reiki classes and retreats, and provides Reiki to individual clients. She has a Masters in Counseling, is certified in teaching Transformational Breath, and has studied Healing Touch, Educational Kinesiology, Guided Imagery, and the art of Spiritual Direction. Mary's website: http://www.reikihealingartssd.com  Podcast website: http://woowoofortheskeptic.com  Facebook: https://www.facebook.com/woowoo4ts  Kim Polinder's website: http://kimpolinder.com

Aired Sunday, 8 February 2015, 2:00 PM ETAllayah welcomes Judy Guadalupe, a spontaneous light language channel. In the show, Allayah and Judy will talk about spiritual transformation in the Now, as well as what comes through Judy from source in an impromptu way. They will discuss the concept of “Goddance” and how we can dance beyond dogma. As well, Judy will explain what light language is and how she came to speak it, how it might serve us in our evolution, and how our light bodies can help us to integrate during these transformative times. With the approach of Valentine’s Day and with love in focus, Judy will share with Allayah some of the inspiration of the power of love on the planet today. Finally, how do we let go of destructive emotions and belief systems as we shift awareness and consciousness to include higher dimensions?About Guest Judy GuadalupeAs a conduit for spiritual awakening, Judy Guadalupe wears many hats – intuitive and sound healing facilitator, published author, sacred parenting coach, inspirational speaker, poet, entertainer of the soul, new paradigm addiction care, conference presenter, and a universal translator of light language, the language of soul.Judy Guadalupe is certified as a Transformational Breath facilitator, as an addictions counselor, and as a yoga instructor. She has received additional formal training in medical intuition, sound healing, sacred parenting, and awakening coaching, and offers in-person or remote sessions. In the public spectrum, Judy facilitates Awakening Women’s Intensives, Retreats, and new paradigm care for those dealing with addiction (and their family members) both in Northern California and online. Judy has presented her expertise at multiple venues, including the Spiritual Life Center, Ancient Future, and Children of the New Earth Conference (in USA and Canada). Her holistic health studies have been undertaken with leaders such as Carol Ritberger, Siri Gian Singh Khalsa, and Judith Kravitz.Judy Guadalupe’s work has also appeared in various publications including Pebbles in the Pond: Transforming the World One Person at a Time (Christine Kloser, 2012). You can discover more about the book here: http://pebblesinthepondbook.com/ and http://goo.gl/nUShf2. As well, Judy has published two books of original poems: The Gems of Relationship: Golden Age Insights for Families (Judy Guadalupe, 2007); and Freeing Our Goddance, Poems and Meanderings for Heart & Soul (Create Space, 2013), available here: https://www.createspace.com/4368484 and http://goo.gl/gY4f5T. Judy is now working on her first full non-fiction book, The Goddance, Dancing Beyond Dogma.You can read more about Judy (including her expertise in women’s awakening, global awakening, light languages, intuitive/sound healing, spiritual transformation, sacred parenting, and addiction recovery) at her website: http://www.judyguadalupe.com/

Aingeal Rose & Ahonu interview Christian Minson on his transformational breath business called BreathFlow. Why do you do what you do? At early age there was a spark inside me that there had to be more to life than what I was currently experiencing.Seeking deeper meaning consumed my focus, so I became a monk as a result. I focused on expanding consciousness in meditation. I realized that life is a special path, whether we know it or not. It is the evolution of consciousness. It is the true purpose of life. I believe that life is two forces, one that takes us apart, one that brings us together. After years of meditation, I was introduced to breathwork. Breathwork is a powerful tool for bringing together. It has the same effect as meditation, but accelerated and not as tough. The common element to meditation is the focus on breath. It took me down deep quickly. It is also accessible to more people without any religious overlay or dogma. It is a tool that helped me and it can help others, everyone in fact. I couldn't help but want to share it. You have an interesting background could you reveal a little for us? I am a military brat. I have a cosmopolitan attitude and a love of travel. I was a graphic designer for the sex toy industry but I was very discontent and unhappy, so I became a monk. After that I became an international breathworker and I now teach in Mexico, Cananda, all over the USA, in Moscow, Berlin and Bulgaria. Where did you learn your skills as a breathworker? Judith Kravitz is my mentor. She has the largest breath school on the planet. I learned in 2006 and since then I spent over 1000 hours working with her personally as her right hand man, in her semainrs as well as leading my own workshops as a senior trainer. My own Journey with breathwork and challenges commonly faced. Common challenges that were mine too: Feeling disconnected, desiring deep connection with spirit, facing huge crossroads decision, needing clarity, managing anxiety under extreme circumstances. What is your philosophy behind breathwork? It is an holistic approach to life. We are endowed with all the tools we need to thrive in this life, and breath is a tool/instrument and a map.  It is a map for assessment of our state. Life is a flow. Holding on dams that flow, while breathwork breaks the dam. As a tool: We are spiritual beings having a human experience. Our goal is evolution back to our spirit nature. There is an interface between physical and spiritual. A portal. That is the breath. As spiritual teacher P. Yogananda stated "Breath is the cord that ties the soul to the flesh." How do YOU facilitate a breath session, differently than others? Part coaching, part breath experience. Inherently spiritual bent. Tune in with needs of individual, focus directly on that. Read the breath. Grounded sense, hold down while storms of emotions pass, energetic exchange at end with feet. Come back, share the experience and what I saw in breath. What is so important about the breath? Eastern sages and mystics have known and used the power of the breath for centuries. It is the cord that ties the soul to flesh. Do we really need to learn how to breathe? We all walk but sometimes it needs correction. In the same way, 90% of us have some issues with our breathing. What is Transformational Breath® (TB)? It is a powerful, safe self-healing technique… physical, emotional, spiritual benefits. What makes TB better than other modalities out there for healing and personal growth? Mainly the time and efficacy. Takes much less time to reap greater results. Compare with psychotherapy, compare with meditation, used in conjunction with physical exercise will maximize your abilities and extend your breaking point. What have the results been for your clients? Relief from chronic pains, emotional issues, improved relationships, greater spiritual connection with less fear, improvement of finances. What can one expect from a TB session? Safety and trust. Opening like you have never experienced before. It is the quintessential experience. You become buddies for life - and it blows the lid off transformation.           Is there any scientific basis for the healing power of the breath? More and more it is emerging. Two devices are currently on the market for breathing to help lower blood pressure and reducing stress. Hyperbaric chambers, ozone therapy. Why have a device when TB can do the same thing? I have a device which helps athletes, asthmatics, and others exercise their respiratory muscles to maximize their breathing capacity. What different type of people is this good for? As emotional therapy: Children, people suffering from addictions of any sort, stressed out, chronic physical pains, chronic emotional conditions, especially anxiety, anyone feeling disconnected or lackluster about life, asthmatics. As technique for accession potential: Physical: Athletes wanting to improve their performance, Spiritual: people who want to experience a deeper connection with the source of their being. Success driven: people who just want to such the marrow out of life and have the most exciting and intense experiences that life has to offer. Who have you facilitated in TB? Rehab patients, children, athletes, business men under lots of stress and anxiety, mothers, people with lots of emotional baggage, cancer patients What services do you offer? Individual and group breath sessions, in person or remote, spirit-based action coaching, holistic wellness coaching with biz partner Dr. Olga Goldina, products that support the breathing process. Personalized individual health retreats. Website http://www.Breathflow.com free downloads Facebook page inhale life/Breathflow. Make a wall post saying you heard this show. Break: Sponsor is Diamond Sun Hosting: Consciously hosting your spiritual websites since 1993 (diamondsunhosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at Aingealrose@aingealrose.com Announcements: The 8 Steps to Freedom (8-steps-to-freedom.com), AROGs book "A Time of Change" (atimeofchange.info), "The Nature of Reality" (thenatureofreality.info). FREE Group Akashic Records online every Sunday at 10am Pacific Time - http://worldofempowerment.com. All the transcripts are being turned into eBooks for Amazon Kindle – search for Aingeal Rose or AHONU. Finally, due to popular demand, Aingeal Rose will be teaching people how to read the Akashic Records in an exclusive, once off training that will take place in September. If interested sign up on aingealrose.com or worldofempowerment.com.   Closing: Remember our FREE Group Akashic Records online every Sunday morning at 10am Pacific Time - http://worldofempowerment.com. Next week is Dan Clarke on personal development/transformation! If you'd like to come on the show and discuss your passion or your spiritual business, contact us at aingealrose.com. Until next Saturday at 8am Pacific Time, we send you our love, blessings and thanks for listening to AHONU & Aingeal Rose on the Honest to God Series! Slán agus beannacht Dé libh go leir! Special Guest: Christian Minson.                                                                                                     Twin Flame Productions LLC Website | Newsletter | Consultations

Aingeal Rose & Ahonu interview Christian Minson on his transformational breath business called BreathFlow. Why do you do what you do? At early age there was a spark inside me that there had to be more to life than what I was currently experiencing.Seeking deeper meaning consumed my focus, so I became a monk as a result. I focused on expanding consciousness in meditation. I realized that life is a special path, whether we know it or not. It is the evolution of consciousness. It is the true purpose of life. I believe that life is two forces, one that takes us apart, one that brings us together. After years of meditation, I was introduced to breathwork. Breathwork is a powerful tool for bringing together. It has the same effect as meditation, but accelerated and not as tough. The common element to meditation is the focus on breath. It took me down deep quickly. It is also accessible to more people without any religious overlay or dogma. It is a tool that helped me and it can help others, everyone in fact. I couldn't help but want to share it. You have an interesting background could you reveal a little for us? I am a military brat. I have a cosmopolitan attitude and a love of travel. I was a graphic designer for the sex toy industry but I was very discontent and unhappy, so I became a monk. After that I became an international breathworker and I now teach in Mexico, Cananda, all over the USA, in Moscow, Berlin and Bulgaria. Where did you learn your skills as a breathworker? Judith Kravitz is my mentor. She has the largest breath school on the planet. I learned in 2006 and since then I spent over 1000 hours working with her personally as her right hand man, in her semainrs as well as leading my own workshops as a senior trainer. My own Journey with breathwork and challenges commonly faced. Common challenges that were mine too: Feeling disconnected, desiring deep connection with spirit, facing huge crossroads decision, needing clarity, managing anxiety under extreme circumstances. What is your philosophy behind breathwork? It is an holistic approach to life. We are endowed with all the tools we need to thrive in this life, and breath is a tool/instrument and a map.  It is a map for assessment of our state. Life is a flow. Holding on dams that flow, while breathwork breaks the dam. As a tool: We are spiritual beings having a human experience. Our goal is evolution back to our spirit nature. There is an interface between physical and spiritual. A portal. That is the breath. As spiritual teacher P. Yogananda stated "Breath is the cord that ties the soul to the flesh." How do YOU facilitate a breath session, differently than others? Part coaching, part breath experience. Inherently spiritual bent. Tune in with needs of individual, focus directly on that. Read the breath. Grounded sense, hold down while storms of emotions pass, energetic exchange at end with feet. Come back, share the experience and what I saw in breath. What is so important about the breath? Eastern sages and mystics have known and used the power of the breath for centuries. It is the cord that ties the soul to flesh. Do we really need to learn how to breathe? We all walk but sometimes it needs correction. In the same way, 90% of us have some issues with our breathing. What is Transformational Breath® (TB)? It is a powerful, safe self-healing technique… physical, emotional, spiritual benefits. What makes TB better than other modalities out there for healing and personal growth? Mainly the time and efficacy. Takes much less time to reap greater results. Compare with psychotherapy, compare with meditation, used in conjunction with physical exercise will maximize your abilities and extend your breaking point. What have the results been for your clients? Relief from chronic pains, emotional issues, improved relationships, greater spiritual connection with less fear, improvement of finances. What can one expect from a TB session? Safety and trust. Opening like you have never experienced before. It is the quintessential experience. You become buddies for life - and it blows the lid off transformation.           Is there any scientific basis for the healing power of the breath? More and more it is emerging. Two devices are currently on the market for breathing to help lower blood pressure and reducing stress. Hyperbaric chambers, ozone therapy. Why have a device when TB can do the same thing? I have a device which helps athletes, asthmatics, and others exercise their respiratory muscles to maximize their breathing capacity. What different type of people is this good for? As emotional therapy: Children, people suffering from addictions of any sort, stressed out, chronic physical pains, chronic emotional conditions, especially anxiety, anyone feeling disconnected or lackluster about life, asthmatics. As technique for accession potential: Physical: Athletes wanting to improve their performance, Spiritual: people who want to experience a deeper connection with the source of their being. Success driven: people who just want to such the marrow out of life and have the most exciting and intense experiences that life has to offer. Who have you facilitated in TB? Rehab patients, children, athletes, business men under lots of stress and anxiety, mothers, people with lots of emotional baggage, cancer patients What services do you offer? Individual and group breath sessions, in person or remote, spirit-based action coaching, holistic wellness coaching with biz partner Dr. Olga Goldina, products that support the breathing process. Personalized individual health retreats. Website http://www.Breathflow.com free downloads Facebook page inhale life/Breathflow. Make a wall post saying you heard this show. Break: Sponsor is Diamond Sun Hosting: Consciously hosting your spiritual websites since 1993 (diamondsunhosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at Aingealrose@aingealrose.com Announcements: The 8 Steps to Freedom (8-steps-to-freedom.com), AROGs book "A Time of Change" (atimeofchange.info), "The Nature of Reality" (thenatureofreality.info). FREE Group Akashic Records online every Sunday at 10am Pacific Time - http://worldofempowerment.com. All the transcripts are being turned into eBooks for Amazon Kindle – search for Aingeal Rose or AHONU. Finally, due to popular demand, Aingeal Rose will be teaching people how to read the Akashic Records in an exclusive, once off training that will take place in September. If interested sign up on aingealrose.com or worldofempowerment.com.   Closing: Remember our FREE Group Akashic Records online every Sunday morning at 10am Pacific Time - http://worldofempowerment.com. Next week is Dan Clarke on personal development/transformation! If you'd like to come on the show and discuss your passion or your spiritual business, contact us at aingealrose.com. Until next Saturday at 8am Pacific Time, we send you our love, blessings and thanks for listening to AHONU & Aingeal Rose on the Honest to God Series! Slán agus beannacht Dé libh go leir! Special Guest: Christian Minson.                                                                                                     Twin Flame Productions LLC Website | Newsletter | Consultations

Last time we were in Ireland, every Sunday morning we went to our great friend Murt O'Briens house in Wicklow town. While everyone else in holy Catholic Ireland was in church, we lay down on his living room floor and started breathing to the sound of a CD called 100 Breaths to Joy by Judith Kravitz. From my memory of the church's around the country, I cannot remember ever encountering anything transformative happening, but our Sunday mornings with Murt breathing the 100 Breaths to Joy was entirely transformative! We have with us today, the great Judith Kravitz. Dr. Judith Kravitz has devoted almost three decades to sharing a profound and yet simple breathing process with hundreds of thousands of individuals which can improve an individual's well being in a single session. She is a warm and engaging teacher, who radiates tremendous joy as she works with others. While being a mother of eight, Dr. Kravitz has pursued her passion to improve the well-being and raise the consciousness of individuals through the breath. As a leading world expert in breathwork, Dr. Kravitz's work has impacted millions of individuals in over 20 countries. The techniques shared in Transformational Breath® benefit the participant's body, mind and spirit. Weaving multi-disciplinary knowledge, she has the expertise to facilitate and teach breathing in a way that provides greater wellness without adverse side effects. "Judith continues to mold the crest of Conscious Breathing throughout the world." Dr. Kravitz has received accolades from many well-known people including Deepak Chopra M.D., Christine Northrup, M.D., Goldie Hawn, Norman Lear plus many others. She has volumes of testimonials of those who have benefited from Transformational Breath. Dr. Kravitz completely cleared herself of throat cancer using the techniques she teaches and has witnessed thousands of transformative healings in others. Dr. Kravitz's book, "Breathe Deep, Laugh Loudly: The Joy of Transformational Breathing", documents the tremendous diversity of lives which have been permanently transformed using Transformational Breath. Dr. Kravitz is an ordained minister with a doctorate degree in metaphysical studies. She has taught at prestigious wellness centers and educational institutions such as the Chopra Center, the Kripalu Center for Yoga and Health, and the Omega Institute. We are delighted to welcome on our Honest-to-God Series Radio Show, the very special Judith Kravitz. Sponsor is Twin Flame Hosting: Consciously hosting your spiritual websites since 1993 (twinflamehosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at aingealrose@aingealrose.com Questions: What is Transformational Breath History of Transformational Breathing How does it work The three levels of TB, what happens on each Difference between Transformational Breathing and other breathing modalities Therapeutic uses Importance in current times Breathing Analysis, what it is, how we use it Working with sound, invocations, hands on, flow of the breath Our programs and what they are about? International? Newest program is called "Presence of Breath" What does this training involve? Health professionals can earn Continuing Educational Credits (or hours) from taking some programs? Extraordinary healing stories. Judith has 2 websites - http://breath2000.com and http://transformationalbreathing.com For an amazing range of empowering subjects, or if you would like to be interviewed about your metaphysical or spiritual passion, please contact us by visiting WorldofEmpowerment.com - your source for practical spirituality in a changing world! Special Guest: Judith Kravitz. Sponsored By: Aingeal Rose & Ahonu                                                                                                          Twin Flame Productions LLC Website | Newsletter | Consultations

Last time we were in Ireland, every Sunday morning we went to our great friend Murt O'Briens house in Wicklow town. While everyone else in holy Catholic Ireland was in church, we lay down on his living room floor and started breathing to the sound of a CD called 100 Breaths to Joy by Judith Kravitz. From my memory of the church's around the country, I cannot remember ever encountering anything transformative happening, but our Sunday mornings with Murt breathing the 100 Breaths to Joy was entirely transformative! We have with us today, the great Judith Kravitz. Dr. Judith Kravitz has devoted almost three decades to sharing a profound and yet simple breathing process with hundreds of thousands of individuals which can improve an individual's well being in a single session. She is a warm and engaging teacher, who radiates tremendous joy as she works with others. While being a mother of eight, Dr. Kravitz has pursued her passion to improve the well-being and raise the consciousness of individuals through the breath. As a leading world expert in breathwork, Dr. Kravitz's work has impacted millions of individuals in over 20 countries. The techniques shared in Transformational Breath® benefit the participant's body, mind and spirit. Weaving multi-disciplinary knowledge, she has the expertise to facilitate and teach breathing in a way that provides greater wellness without adverse side effects. "Judith continues to mold the crest of Conscious Breathing throughout the world." Dr. Kravitz has received accolades from many well-known people including Deepak Chopra M.D., Christine Northrup, M.D., Goldie Hawn, Norman Lear plus many others. She has volumes of testimonials of those who have benefited from Transformational Breath. Dr. Kravitz completely cleared herself of throat cancer using the techniques she teaches and has witnessed thousands of transformative healings in others. Dr. Kravitz's book, "Breathe Deep, Laugh Loudly: The Joy of Transformational Breathing", documents the tremendous diversity of lives which have been permanently transformed using Transformational Breath. Dr. Kravitz is an ordained minister with a doctorate degree in metaphysical studies. She has taught at prestigious wellness centers and educational institutions such as the Chopra Center, the Kripalu Center for Yoga and Health, and the Omega Institute. We are delighted to welcome on our Honest-to-God Series Radio Show, the very special Judith Kravitz. Sponsor is Twin Flame Hosting: Consciously hosting your spiritual websites since 1993 (twinflamehosting.com). If you wish to sponsor an episode or the full Honest-to-God series, contact us at aingealrose@aingealrose.com Questions: What is Transformational Breath History of Transformational Breathing How does it work The three levels of TB, what happens on each Difference between Transformational Breathing and other breathing modalities Therapeutic uses Importance in current times Breathing Analysis, what it is, how we use it Working with sound, invocations, hands on, flow of the breath Our programs and what they are about? International? Newest program is called "Presence of Breath" What does this training involve? Health professionals can earn Continuing Educational Credits (or hours) from taking some programs? Extraordinary healing stories. Judith has 2 websites - http://breath2000.com and http://transformationalbreathing.com For an amazing range of empowering subjects, or if you would like to be interviewed about your metaphysical or spiritual passion, please contact us by visiting WorldofEmpowerment.com - your source for practical spirituality in a changing world! Special Guest: Judith Kravitz. Sponsored By: Aingeal Rose & Ahonu                                                                                                          Twin Flame Productions LLC Website | Newsletter | Consultations