Inspiring you to a new life of breathwork, cold therapy and plant medicine. From emerging revolutionaries to well-known health legends, you’ll learn from the most brilliant minds in the wellness space. Hosted by Dan Voss.
Have you ever wondered about the power of adaptogens and how to start integrating them into your routine for better health? In this episode of A New Way of Living, Dan interviews Tero Isokauppila about reducing stress, boosting your energy, and living longer. Tero is the founder and CEO of industry-disrupting functional foods company Four Sigmatic, he's a 13th generation family farmer, turned 3x best-selling author, and adaptogen expert. In this episode you'll discover what percentage of physician visits are related to stress, how humans' exposure to stress has evolved over time, and the definition of adaptogen and the history of adaptogenic substances. Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Tero Isokauppila Website: http://www.teroisokauppila.com/ Instagram: https://www.instagram.com/iamtero/ Four Sigmatic Website: https://us.foursigmatic.com/ Facebook: https://www.facebook.com/FourSigmatic Connect with Dan VossWebsite: https://novanow.co/ My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
Breathwork, when done correctly, is one of the world's most powerful healing modalities, period. In this episode of A New Way of Living, Dan interviews Steven Ebbers about how your life will never be the same after learning breathwork. Steven's personal mission is to help people get clear on the simple things in life that deeply resonate and make you feel nourished. Steven does this by using the breath, designing educational products, asking hard questions in one-on-one conversations, giving talks, and facilitating workshops. In his work, he draws on his experiences and background in psychology, hard fought titles and lost games as a professional athlete, long train rides in India, and the start-up hustle. Purchase Steven's Breathe Card Deck: https://www.breathlife.co.uk/breathe-card-deck Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Steven Ebbers Website: https://www.breathlife.co.uk/ Instagram: https://www.instagram.com/_breathlife_/ Card Deck: https://www.breathlife.co.uk/breathe-card-deck Connect with Dan VossWebsite: https://novanow.co/ My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
This podcast represents the opinions of Dan Voss and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. In this episode of A New Way of Living, Dan interviews Billy Grady about how adaptogens are coming more and more into the mainstream as a remedy for stress and anxiety. We cover the landscape of the mental health crisis, superfoods like gaba, L-theanine, and guarana. We also discuss the role cortisol plays in our health and wellbeing and the different pillars that make up a mental wellness lifestyle like nutrition, movement, community, mindfulness, sleep, and having a purpose. Lastly, we chat about psilocybin's role in the future of mental healthcare. Billy Grady founded Blossom with a compassionate spirit and clear objective: to use clinically-effective plant medicines as a tool to support mental wellness. He personally knows how it feels to be wilted by stress and feeling like there is no effective way to cope. Billy lived a very healthy lifestyle, exercising almost daily and eating as clean as a twenty-something could, but still found himself struggling to focus and dealing with stress, anxiety and burnout. His doctor prescribed him a plethora of pharmaceuticals but the side effects far outweighed the minimal relief they offered. After growing frustrated, Billy turned to plant medicine. He consulted with dozens of naturopaths and combed through hundreds of clinical studies to determine the most effective and fastest-acting superfoods to enhance mental energy, focus, and a calm mind. Billy blended these superfoods into convenient, easy-to-use (and delicious!) instant oat milk latte blends that would allow him to feel more energized, think more clearly and better manage his day-to-day stress. Interested in trying Blossom superfood lattes? Use code DAN15 at checkout for 15% off your order! https://drinkblossom.com/collections/all Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with BlossomWebsite: https://drinkblossom.com/Instagram: https://www.instagram.com/drinkblossom.co/ Facebook: https://www.facebook.com/drinkblossom.co TikTok: https://www.tiktok.com/@drinkblossom.co Connect with Dan VossWebsite: https://novanow.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Interested in trying Blossom superfood lattes for mental wellness? Use code DAN15 at checkout for 15% off your oder! https://drinkblossom.com/collections/all ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
In this episode of A New Way of Living, Dan interviews Taylor Wessel about adrenal fatigue, hypothyroidism, burnout, the causes of fatigue, and how to finally get your energy back. Taylor is a Master Nutrition Therapist with over 13 years of experience. Her holistic approach helps women struggling with burnout, adrenal fatigue, and hypothyroidism rebalance their hormones to increase energy, lose weight, and get ahold of sugar cravings once and for all. After working in health clubs, integrative doctors offices and restaurants, plus helping to open a successful wellness center, she now owns her own company, Taylored Health. Her philosophy is: healthy should NOT be boring or restrictive and doesn't look the same for every person. Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Taylor Website: https://www.tayloredhealth4you.com/ Instagram: https://www.instagram.com/taylored_health_ YouTube: https://www.youtube.com/channel/UCDaPowGbjOhHJ7jt22GRg0Q Connect with Dan VossWebsite: https://novanow.co/ My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
In this episode of A New Way of Living, Dan interviews Clint Ober about the benefits of grounding, how it can help reduce inflammation, why we should all take time to reconnect with Mother Nature, and SO much more! For more than 20 years, Clint has dedicated his life to improving the health of everyone on earth. In 1998, after a successful career grounding systems in the cable television industry, Earthing pioneer Clint Ober began investigating the potential to improve human health with grounding. Today, he is the founder of Earth FX, a grounding research and development company based in Palm Springs, California through which he helped to develop, and patent, the first indoor Earthing products, which are used by millions of people every day around the globe to improve their quality of life. Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Clint Ober Website: https://www.earthing.com/ Instagram: https://www.instagram.com/earthing/ Clint's Instagram: https://www.instagram.com/clintober/ Twitter: https://twitter.com/earthing Facebook: https://www.facebook.com/earthing.com Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
In this episode of A New Way of Living, Dan interviews Julian Guderley about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven't thought before. We also cover self-realization, how to let in more love, the importance of breathwork, the power of regeneration, and so much more. Julian is a Podcast Producer, High Performance Coach & Event Creator. Over the past 15 years he has hosted transformational gatherings and special Events on 3 continents with thousands of attendees. Julian is also the creator of Green Planet Blue Planet Podcast, broadcasting over 300 episodes on regeneration, positive planetary actions, and systemic change. Julian's High Performance Coaching, which I worked with Julian as my transformational coach last year, is tailored for successful entrepreneurs to develop the insights, skills and frequency that deepens their personal Freedom & Purpose. While I consider Julian a mentor of mine, I'm also really grateful for the friendship that we have formed over the last year or so, and I'm so excited for you to tune in to the insights, ideas, and wisdom that he shares in this conversation. Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Julian Website: https://www.greenplanet-blueplanet.com/ Breath Portal Course: https://www.breathportal.com/ Instagram: https://www.instagram.com/julianguderley/ Facebook: https://www.facebook.com/GreenPlanetBluePlanet/ YouTube: https://www.youtube.com/c/JulianGuderley Podcast: https://www.greenplanet-blueplanet.com/podcast Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
In this episode of A New Way of Living, Dan interviews Jeremy Grater and Zach Tucker about building a happier, healthier life, mindfulness practices like meditation, breathwork, cold therapy, and yoga, and the importance of maintaining physical, mental, and emotional health. Zach resides in Albany, NY with his young daughter, and has a deep passion for helping people define and meet their wellness goals. He's on a mission to share his story and some of the tools that helped him on his own wellness journey. Zach is certified to teach yoga and Insanity® Live. Jeremy is a married father of two young girls and lives in rural British Columbia. He's been in the broadcasting and podcasting business for about two decades, and he's also a certified REBT Mindset Life Coach. 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with The Fit Mess Podcast Website: https://www.thefitmess.com/ Twitter: https://twitter.com/FitMessGuys Instagram: https://www.instagram.com/fitmessguys/ Facebook: https://www.facebook.com/fitmessguys YouTube: https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
There will be setbacks on any journey that you take. The unexpected will happen. Circumstances will change. Resilience is the ability to recover from those setbacks - the ability to become strong again. In this episode of A New Way of Living, Dan interviews Marie Bodine about resiliency in practice, mindfulness, and the power of our breath and cold exposure. Marie is a Level-2 certified Wim Hof Method instructor, a Spartan athlete, and a passionate advocate for mental wellness. Marie has committed her life to deliver incredible focus, unshakeable inner peace, and deep self-love to anxious, stressed-out people. 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Marie Bodine Website: https://mariebodine.com/ Wim Hof Method Events: https://www.wimhofmethod.com/instructors/mariebodine Instagram: https://www.instagram.com/marie.bodine/ LinkedIn: https://www.linkedin.com/in/marie-bodine-0471761b4/ Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.
Welcome to today's breath session, as we get settled in, get comfy, and get ready to breathe. Let's start by just shaking our body out a bit, shake out your arms, your hands, your legs, your feet. Closing your eyes if you haven't already. Getting still for a moment. Bringing your attention inward. Pay attention to where you energy is right now. How do you feel? Now take a few seconds to set an intention on what you want to get out of this practice. We're now going to take 30 connected breaths in total. 3 rounds of 10 connected breaths, in and out through the nose. Let's start out slow and build from there. Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast Affiliate Partnerships ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
The effects and benefits of a cold shower and ice bath routine are profound. Did you know ice baths have been around since ancient times? Many countries and cultures have been doing ice baths for ages. In this episode of A New Way of Living, Dan interviews Wyatt Ewing, Founder and CEO of Ice Barrel, about cold water therapy and his journey of discovering the benefits of cold exposure and how he built his business. Wyatt has a really interesting story about how he got into cold exposure and a breathwork practice. I'm excited to have Wyatt on the podcast to hear his story, talk about breathwork, cold therapy, and meditation, and how he took Ice Barrel from a concept to a thriving business. Wyatt is on a mission to share the power of cold therapy with anyone who needs to hit the reset button, and he believes the first part of improving your wellness begins with rest and recovery. 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Ice Barrel Website: https://icebarrel.com/ Instagram: https://www.instagram.com/icebarrel/ Facebook: https://www.facebook.com/theicebarrel YouTube: https://www.youtube.com/channel/UC40pA9GBIVro1iZDRWG8seQ Twitter: https://twitter.com/Ice_Barrel Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.
Welcome to today's breath session, as we blend breathing techniques to invigorate clean energy into our day, as well as inviting rest and relaxation. Feel free to close your eyes and as always, be sure you're in a comfortable position and you've allowed a few minutes of uninterrupted time for yourself. To get started, let's take a few breaths in together.Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast Affiliate Partnerships ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
Did you know that 100 million pounds of mushrooms are consumed each year in the U.S. alone? Mushrooms are cholesterol-free, fat-free, gluten-free, low calorie, low sodium, and a good source of fiber, protein, important enzymes, and organic minerals like copper, zinc, and potassium. Mushrooms also help protect you from illness with strong antibacterial and anti-viral properties. Malcolm Saunders is an intuitive chef who specializes in sharing the alchemy of superfoods and herbs. He has worked in the field of food and nutrition for more than 20 years and is the owner and creative visionary of the Light Cellar in Calgary, Alberta. Malcolm shows you how to make energizing and healing foods, including herbal chocolates, elixirs, and ferments. He is the author of 2 books: Elixir Life: Where Modern Nutrition Meets Ancient Herbal Wisdom as well as Chocolate Life: the Alchemy of Cacao for Flavour, Function, and Feeling. Purchase your copy of Elixir Life: https://amzn.to/3OPuUYg Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Malcolm Saunders Website: https://lightcellar.ca/ YouTube: https://www.youtube.com/channel/UCNAgckZeUiY2dCj4g4vYdGQ Instagram: https://www.instagram.com/lightcellar/?igshid=YmMyMTA2M2Y%3D Facebook: https://www.facebook.com/TheLightCellar/ Telegram: https://t.me/themalchemist Malcolm's Instagram: https://www.instagram.com/themalchemist/?igshid=YmMyMTA2M2Y%3D Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.
Welcome to this breath session where together we'll practice to unwind physical and emotional energy. I invite you to get into a comfortable position, close your eyes, and begin to let go. For the first few breaths we'll be breathing in and out through the nose. In this 5-minute guided breathing practice, we'll enter into a state of calm and focus. Connect with Dan VossWebsite: https://danvoss.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast Affiliate Partnerships ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
Can psychedelics be used for "good"? In this episode of A New Way of Living, Dan interviews Tom Shroder about the history of psychedelics and the new modern wave of psychedelic research for therapy. Lysergic acid diethylamide, also known as acid, is a psychotropic drug that was invented in 1938 by Albert Hoffman. Soon after its discovery, LSD was used as a tool during psychotherapy, as a creativity booster, and its use even assisted in new scientific discoveries. Tom has been an award-winning journalist, writer and editor for nearly 40 years. He is the author of Acid Test: LSD, Ecstasy and the Power to Heal; which is a mind-altering account of the resurgent research into the medical use of psychedelics. Tom was an editor of The Washington Post Magazine between 2001 and 2009, and he has edited New York Times bestsellers as an independent editor. I'm having Tom on the show today to dive deep into the evolution of psychedelics, the resurgent research into the medical use, and its power to heal. Purchase your copy of Acid Test: LSD, Ecstasy, and the Power to Heal: https://amzn.to/3vaDF8r Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07 Connect with Tom Shroder Website: https://tomshroder.com/ Facebook: https://www.facebook.com/tomshroder Twitter: https://twitter.com/tomshroder LinkedIn: https://www.linkedin.com/in/tomshroder/ Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast LinkedIn: https://www.linkedin.com/in/dan-voss/ A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.
In this episode of A New Way of Living, I share a recent podcast episode from Barton Bryan, host of The Mindset Forge Podcast. This episode is all about the three things you can do today to improve your life and show up as the best version of YOU. Barton introduces 3 powerful concepts that will transform the way you show up in your life. This 10 minute solocast will help you implement simple strategies to be more present, mindful, and powerful in your life, sport, or passion. Enjoy the episode! Connect with Barton BryanWebsite: https://www.podpage.com/the-mindset-forge-podcast/ Instagram: https://www.instagram.com/bartonguybryan/?hl=en YouTube: https://www.youtube.com/channel/UCOuZ1wZ-x6f6RfwuuaJqCHg Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.
In this episode of A New Way of Living, Leigh Ewin joins me to discuss conscious alchemy through breathwork and cold exposure, how to breathe properly, how to keep up a consistent cold exposure practice, and the benefits of sauna use. Leigh coaches people around the world in the art of conscious breathwork. He's trained with several of the world's top recognized breathwork evangelists, and has spent years exploring breathwork techniques to aid in anxiety, pain, and stress relief, as well as sports and athletic performance enhancement. He's based in the cooler climate of Finland but hails from sunny Australia and represents a real life story of adaptation and resilience. Leigh is also trained in Bulletproof coaching and holds instructor certifications in several other breathwork methodologies, such as Wim Hof Method, Oxygen Advantage, and Breathology. Connect with Leigh Ewin Website: https://www.leighewin.com/ Instagram: https://www.instagram.com/leighewin/ Facebook: https://www.facebook.com/theleighewin Twitter: https://twitter.com/leighewin LinkedIn: https://www.linkedin.com/in/leighewin/ Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this 5-minute guided breathing practice, we go through box breathing and 4-7-8 breathing with some breath suspensions and breath retentions. This guided breathing practice helps quiet the thinking mind and get into a state of relaxation and calm. Connect with Dan VossWebsite: https://danvoss.co/Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Jennifer Wallace joins me to discuss how to release trauma stored in the body, the nervous system, and somatic healing. We also cover neurology, and psychedelics as therapy and treating PTSD. Jennifer is the intersection where the mind, body, and soul meet to heal, balance, and thrive. She is the host of Trauma Rewired, the podcast that explains how trauma gets stored in the body and what you can do about it. She is a facilitator for Brain Based Wellness and is a trauma informed Psychedelic Integration Coach. Connect with Jennifer Wallace Trauma Rewired Podcast: https://pod.link/illuminatedwithjennifer Instagram: https://www.instagram.com/trauma.rewired/ LinkedIn: https://www.linkedin.com/in/jennifer-wallace-13b42b186/ Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Lauren Walker joins me to discuss Energy Medicine Yoga and how movement can be medicine. Lauren has been teaching yoga and meditation for the past 25 years and created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country. She now teaches EMYoga across the US and internationally. Her two previous books, The Energy Medicine Yoga Prescription and Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice,, both won the Nautilus Silver Award for Best Mind/Body publication. In 2016, she was named one of the Top 100 most influential yoga teachers in America. The Energy to Heal is her newest book, available now! Purchase Lauren's newest book, The Energy to Heal: https://amzn.to/38ldmEm Purchase The Energy Medicine Yoga Prescription book: https://amzn.to/3N3isUZ Purchase Energy Medicine Yoga book: https://amzn.to/3m14PK5 Connect with Lauren Walker Website: https://www.energymedicineyoga.net/ Instagram: https://www.instagram.com/energymedicineyoga/ YouTube: https://www.youtube.com/channel/UCBBIER1d09xB5rvWQTCftlQ Facebook: https://www.facebook.com/EnergyMedicineYoga/ Twitter: https://twitter.com/EnergyMedYoga Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout. ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Steph Cabrera joins me to discuss how to transform your breathing and how to increase your lung capacity. There is nothing more essential to our health and wellbeing than breathing. We discuss her background in yoga, meditation, breathwork, and mindfulness. Steph is a yoga and movement teacher, qualified breathwork coach, plant medicine enthusiast, and intuitive wellness guide. For the past ten years, she has devoted herself completely to personal growth, and exploring every aspect of her whole being – physical, emotional, spiritual and mental. She is passionate about sharing her love for mindful practices, and teaching people how to get out of their heads and tune into their body's wisdom. Connect with Steph Cabrera Website: https://stephcabrera.co.uk/ Instagram: https://www.instagram.com/steph__cabrera/ Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Anthony Lorubbio joins me to discuss the Modern Human Condition, the quietest places on earth, and why nature is good for your mental health, like minimizing anxiety, depression, overwhelm and burnout. In addition to being a Wim Hof Method Instructor, Anthony is also the founder of Recal, a wellness company that specializes in mindful adventure travel. After experiencing burnout himself, Lorubbio took a pause, reconnected with his authentic self through breathwork, nature, and mindfulness practices, and founded Recal to help people that are facing a similar situation. Under Anthony's direction, Recal has designed guided, retreat-style trips that reconnect with nature and ourselves as humans. Connect with Anthony Lorubbio Website: https://www.recaltravel.com/ LinkedIn: https://www.linkedin.com/company/recaltravel/ Instagram: https://www.instagram.com/recaltravel/ Facebook: https://www.facebook.com/recaltravel Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Irene Lyon joins me to discuss how to heal trauma in the nervous system. We discuss emotional and physical health, polyvagal theory and how it all ties into the nervous system. Irene is a nervous system expert who teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. Connect with Irene Lyon Website: https://irenelyon.com/ YouTube: https://www.youtube.com/c/IreneLyon Instagram: https://www.instagram.com/irenelyon/ Facebook: https://www.facebook.com/lyonirene Twitter: https://twitter.com/irene_lyon LinkedIn: https://www.linkedin.com/in/irenelyon/ Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $75 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Dr. Patrick Porter of BrainTap joins me to discuss becoming your highest self through creative visualization and relaxation for mental, physical, and emotional health. Dr. Patrick Porter is a neuroscience expert, award-winning author, and creator of BrainTap. Dr. Porter has been working in the field of psychology and mental wellness for decades and has been on the cutting edge of brainwave technology for over thirty years. BrainTap's digital tools and mind development apps use creative visualization and relaxation that have made tremendous advances in helping mental, physical, and emotional health issues. I'm excited to have Dr. Porter back on the podcast to dive deep into neuroscience, regulating the nervous system, improving brain function, microdosing, breathwork, managing stress, anxiety, and burnout, and so much more. Connect with Dr. Patrick Porter Website: https://drpatrickporter.com/ Facebook: https://www.facebook.com/DrPatrickPorter/ Twitter: https://twitter.com/PatrickPorter Instagram: https://www.instagram.com/drpatrickporter/ Connect with BrainTapWebsite: https://braintap.com/Instagram: https://www.instagram.com/braintaptech/ Facebook: https://www.facebook.com/braintaptech/ Twitter: https://twitter.com/BrainTapTech Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $75 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Judith Kravitz joins me to discuss transformational breathing, having an intentional breathing practice, and the connection to our divine nature. Judith is a Breathwork pioneer. Beginning in the late 1970s, she has molded the crest of modern breathwork with love, skill and intuition helping hundreds of thousands worldwide. She's the author of the book Breathe Deep, Laugh Loudly which has been translated into eight languages. In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. I'm so excited to have Judith on the show today to hear her story and journey of connecting with her breath, and how she's helping people all over the world do the same. Connect with Judith Website: https://www.transformationalbreath.com Transformational Breath Online Academy: https://www.breathwork.training Facebook: https://www.facebook.com/JudithKravitz Twitter: https://twitter.com/judithkravitz LinkedIn: https://www.linkedin.com/in/judithkravitz/ Instagram: https://www.instagram.com/TBFBreathe/ Connect with Dan VossWebsite: https://novanow.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $75 off your Ice Barrel order using code DANVOSS at checkout.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Stephanie von Meeteren joins me to discuss the top 5 yoga therapy tips for mental and physical wellness. Yoga therapy can help balance and restore both the physical and emotional body. Tend to your nervous system through mindful yoga to tend to the brain and body connect in a powerful way. With a focus on the breath, this yoga practice invites you to be kind, be accepting, practice regularly, and heal naturally. Stephanie von Meeteren is a yoga therapist and ayurveda specialist. After experiencing her first panic attack on her 40th birthday, she realized it was her first sign post and messenger of perimenopause. Stephanie felt like she had lost control and was not feeling like herself anymore. After trying a variety of different modalities to help herself through the various discomforts that can arise during this transition, the anxiety, hot flashes, insomnia, and other symptoms continued for years and everything started to feel like a band aid. She wanted to get to the root cause of the issue. Her answers to these questions came when she went deeper into her yoga practice and studies. By learning how to regulate her dysregulated nervous system and thus creating more balance in her hormones, her body and mind have found healing, joy, and a sense of calm, stable spaciousness. Connect with Stephanie Website: https://lucidstateyoga.com/ Facebook: https://www.facebook.com/LucidStateYoga Instagram: https://www.instagram.com/stephvonmeeteren/ LinkedIn: https://www.linkedin.com/in/stephanie-von-meeteren-808ab71b8/ Connect with Dan VossWebsite: https://danvoss.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Jenni Adishian joins me to discuss the secret to manifesting and achieving any goal you have. This conversation is excellent for people who get confused around goal setting and how to do this themselves, and Jenni breaks it down for us and shares some fantastic insights around manifesting what we truly want and deserve in life. We also go deep into the power of breathwork and how it can transform your life. I highly recommend listening to the entire episode! Jenni Adishian is a Manifestation Advisor, Intuitive and Breathwork + Meditation Guide. Her experiences with anxiety, depression and burnout working in corporate marketing for 8 years lead her to follow her dreams and manifest her own business in 2019, guiding women in getting clear on what they deserve and align with it - through mental wellness, manifestation and mindset coaching. She is the Creator of Abundant Collective - a monthly membership to kickstart your personal manifestation practice and manifest more abundance in all areas of your life. Connect with Jenni Adishian Website: https://bio.site/jenni.adishian Instagram: https://www.instagram.com/jenni.adishian/ Abundant Collective: https://jenniadishian.podia.com/abundantcollective Connect with Dan VossWebsite: https://danvoss.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
In this episode of A New Way of Living, Miles Lukas, a Brazilian Jiu-Jitsu and certified Wim Hof Method instructor, joins me to discuss what really happens when you get in the cold, and unlocking superhuman strength. Miles has sat at the top of a snowy mountain with Wim Hof and shared the mats with Master Rickson Gracie, learning the ultimate power of breathwork and cold exposure. He is honored to share the lessons learned and specializes in improving health, mindset, and physical performance. Connect with Miles Lukas Website: https://www.breath.fitness/ Instagram: https://www.instagram.com/breath.fitness/ Facebook: https://www.facebook.com/breath.fitness/ YouTube: https://www.youtube.com/breathfitness Want to learn more about the Wim Hof Method? https://www.wimhofmethod.com/ Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.
This practice, Breath of Fire + Pranayama, cultivates focus and improves productivity. With this breath, we will be forcefully breathing in and out from the belly area. Increasing heat, burning toxins, and stimulating the flow of energy throughout the body. The part of the brain that controls our breathing, is also the part of the brain where our emotions are generated. So we learn through this breathing, to reset our whole emotional system. We will begin sitting up in a comfortable crossed legged position with a straight spine. Take a few calm breaths to center yourself. Keep your shoulders and face muscles relaxed, and your spine lengthened. The breath is coming from the belly, expanding on the inhale, and contracting on the exhale. We do three rounds of 15 quick breaths from our belly area, with breath suspension at the end of each round. Connect with Dan VossWebsite: https://danvoss.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout.
In this episode of A New Way of Living, Luke Wientzen, co-founder of Our Breath Collective, joins me to discuss intentional breathing practices, the power of meditation, and living from the heart. Luke has studied with many masters in a wide range of approaches and practices, from yoga to various approaches with breath techniques, energy medicine and martial arts, and in-depth approaches in several schools of meditation. He believes in and uses an engaging take on wellness, integrating physical embodiment, breathwork, meditation and a growth mindset into his personal and professional existences. Luke worked as a full time public high school special education teacher for 18 school years, and has taught public yoga, breath, and mindfulness classes and workshops for the past 13 years. He is a co-founder of Our Breath Collective, an online breath education and life-performance enhancement platform. I'm excited to have Luke on the podcast because he passionately shares wisdom from his own direct experiences, in the interest of furthering the benefits of healing and awakening, and community connection. He lives in Encinitas, California. Connect with Luke Wientzen Website: https://www.innerecho.com/Our Breath Collective: https://ourbreathcollective.com/ Instagram: https://ourbreathcollective.com/ Facebook: https://www.facebook.com/luke.wientzen Connect with Dan VossWebsite: https://danvoss.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I have Maja Gray on to discuss the mindset shift that will change your life forever. We cover Fixed vs. Growth Mindset, the power of gratitude, how to design a life you love, and discovering the greatness that's within all of us. Maja is a Mindset Coach empowering 1 Million People to see their greatness so that it ignites their untapped potential. She believes that there have been 2 threads intertwining throughout her life: Human Connection + Personal Development. Maja grew up living all over the globe + living with different cultures. She learned early on that while cultures may be different, we all want the same things: Connection, to add value, + feel loved. She served an 18 year career in the US Coast Guard, learning the power of teamwork, which is human connection. Maya believes that no one accomplishes big things in life by themselves; it takes a team, it takes people believing in YOU! Connect with Maja Website: https://www.majagray.com/Instagram: https://www.instagram.com/maja_gray/ Twitter: https://twitter.com/maja_gray LinkedIn: https://www.linkedin.com/in/majagray/ Connect with Dan VossWebsite: https://danvoss.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
The healing powers of psychedelics are transforming the world of mental health treatment. In this episode of A New Way of Living, I have Steve Rio on to discuss the rise of psychedelic therapies, consciousness, mindfulness, and how to activate your higher mind through meditation and breathwork. Steve is Co-Founder of Enfold Institute, along with his wife Austin. Enfold offers private and group psychedelic and meditation retreats in British Columbia. Steve is a psychedelic and breathwork guide, transformational coach, philosopher, musician, entrepreneur, and investor. His life's work is focused on raising consciousness, improving sensemaking, and helping people realize their full potential. Beyond his work with Enfold, Steve sits on numerous non-profit boards, advisory boards, and mentors young entrepreneurs through multiple organizations. Connect with Steve Enfold Institute: https://enfoldinstitute.com/ Instagram: https://www.instagram.com/steverio/ Spotify: https://open.spotify.com/artist/2TAyDrcicWwYG3oNYRvduA?si=oseZ4fuyTHKV0kB9JcIWRg Connect with Dan VossWebsite: https://danvoss.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I have Philipp Samor von Holtzendorff-Fehling on to discuss how everything is energy, and how to recalibrate yourself with the quantum field. Philipp is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career he constantly worked through barriers that prevented him from truly connecting with his true self. With that, he started to also see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career he worked as an executive for several well known companies, including T-Mobile International and T-Mobile US where he served as Vice President. I'm having Philipp on the podcast because he has extensive knowledge and expertise in the area of quantum energy and quantum healing. Enjoy the episode! Connect with Philipp Website: https://leelaq.comFacebook: facebook.com/leelaquantumtech Instagram: instagram.com/leelaquantum/ Twitter: twitter.com/LeelaQuantumTelegram: Quantum Power Group Connect with Dan VossWebsite: https://danvoss.co/YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube:https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I have Leah Drew on to discuss mindset & awareness, healing and releasing pain and trauma stored in the body, and psychedelics. Leah has spent years learning the tools to optimize her physical, mental & emotional health. She's a rehab specialist, online coach, worldwide ANF Therapy educator, and owner of Mind Body with Leah. After not finding the help or tools that she needed, Leah healed herself from severe anxiety, depression, and chronic pain. Since then, she has committed herself to working with clients both online & in person to decrease their pain, improve their strength and reclaim their quality of life. I'm having Leah on the podcast because she has lived through it, discovering healing modalities like breathwork, psychedelics, energy healing, movement & pain management, emotional health & healing, the importance of mindset and awareness, and raising our vibration to live more fully and freely. Connect with Leah Drew Website: mindbodywithleah.com Instagram: https://www.instagram.com/mindbodywithleah/ Facebook: https://www.facebook.com/MindBodyWithLeah/ YouTube: https://www.youtube.com/channel/UCfNyQdcpFrLYFbfHeccq59w LinkedIn: https://www.linkedin.com/in/mindbodywithleah/ Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4Nat Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Alyse Bacine about energy healing through breathwork, ancestral trauma, cutting negative energy, and the akashic records. Alyse is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes LLC. She has her Master's in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field. I'm having Alyse on the podcast knowing that she always wanted to expand her mission of healing ancestral trauma, and normalizing mindfulness, meditation, and breathwork practices. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, trauma, and transform their current realities to get to their next-level selves. Connect with Alyse Bacine Website: alysebreathes.com Instagram: https://www.instagram.com/alyse_breathes/ Facebook: https://www.facebook.com/alyse.levy Podcast: Reclaiming Consciousness, https://podcasts.apple.com/us/podcast/reclaiming-consciousness/id1595666639 Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast A New Way of Living Podcast Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4Nat Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Jeff Chilton about medicinal mushrooms, mycelium, and the new wave of psychedelics. Jeff was raised in the Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980's he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. He traveled extensively in China during the 1990's, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. Jeff's company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. Connect with Jeff Chilton Website: https://www.realmushrooms.com/ Twitter: https://twitter.com/real_mushrooms Facebook: https://www.facebook.com/realmushrooms Instagram: https://www.realmushrooms.com/ YouTube: https://www.youtube.com/channel/UCw9SmfZmQ194JcEkxH7yQbg Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facbook: https://www.facebook.com/groups/anewwayoflivingpodcast Twitter: https://twitter.com/danvoss10 A New Way of Living Podcast Resources Subscribe on Spotify: https://spoti.fi/3d4Nat Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Become a skilled and well-rounded breathwork facilitator with Breath School, an in-depth, 6-month breathwork program. https://ourbreathcollective.com/courses/teacher-training. Mention “A New Way of Living Podcast” on your registration form. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Justin Frandson about electromagnetic fields (EMFs), how to protect ourselves from man-made EMFs, and why grounding and earthing are so beneficial for our health. Your cell phone, recharger, power cables, computer screen, transformers, WiFi, microwaves, etc. These forms of energy can negatively affect your DNA and increase risk of fatigue, sleep problems and even brain tumors. Justin is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients and he sells the Grounding and Faraday Bags at doctor clinics throughout the country. The Grounding Bags are hand mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation, not a man-made device attempting to keep up with the other man-made levels. Purchase Justin's Book, ATHLETICISM Whole Body + Whole Brain = Performance Book: https://amzn.to/3eIBhNj Connect with Justin Frandson Website: https://athleticism.com/ Facebook: https://www.facebook.com/Athleticism-211183582261596/ Instagram: https://www.instagram.com/athleticismneurostacking/ YouTube: https://www.youtube.com/channel/UCgLQjyNqpf3GdaDZ8HmhuDQ EMFRocks Website: https://emfrocks.com/ Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Twitter: https://twitter.com/danvoss10 A New Way of Living Podcast Resources Subscribe on Spotify: https://spoti.fi/3d4Nat Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Become a skilled and well-rounded breathwork facilitator with Breath School, an in-depth, 6-month breathwork program. https://ourbreathcollective.com/courses/teacher-training. Mention “A New Way of Living Podcast” on your registration form. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
Sue's breast implants were making her chronically sick - here is her story. Sue is a holistic health coach and culinary nutrition expert whose practice focuses on helping motivated clients to transform their health using out of the box solutions. Sue started health coaching organically over decades working with her massage clients, using the principles of holistic health that she learned while studying at the New Mexico School of Natural Therapeutics, the Ayurvedic Institute, and the New Mexico Herb Center. After becoming a corporate wellness program coordinator in 2011, she became certified through the Institute for Integrative Nutrition and the Academy of Culinary Nutrition. She enjoys working with clients to uplevel their health through a plant-based diet, quit smoking for good, or to heal and thrive after Breast Implant Illness. Learn more on her website at goodhealthvibes.com. Connect with Sue Williams Website: https://www.goodhealthvibes.com/ Instagram: https://www.instagram.com/goodhealthvibe/?hl=en Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss/ Twitter: https://twitter.com/danvoss10 A New Way of Living Podcast Resources Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Become a skilled and well-rounded breathwork facilitator with Breath School, an in-depth, 6-month breathwork program. https://ourbreathcollective.com/courses/teacher-training. Mention “A New Way of Living Podcast” on your registration form. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Reed Wasser, a Certified Level 2 Wim Hof Method instructor, about human consciousness, psychedelics, cold exposure, breathwork, meditation, and healing trauma. Reed is a lifelong practitioner and teacher of breathing, movement, stillness & meditation, biohacking and consciousness. Connect with Reed Wasser Website: https://www.reedwasser.com/ Instagram: https://www.instagram.com/reedwasser/ Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss/ Twitter: https://twitter.com/danvoss10 A New Way of Living Podcast Resources Subscribe on Spotify: https://spoti.fi/3d4NatN Subscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢Become a skilled and well-rounded breathwork facilitator with Breath School, an in-depth, 6-month breathwork program. https://ourbreathcollective.com/courses/teacher-training. Mention “A New Way of Living Podcast” on your registration form. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Dean Hall about how cold water swimming saved his life, how to work through past trauma, Wim Hof Method, how to find love, and the power of gratitude. Dean has been a licensed clinical therapist and coach for over 30 years. Astonishingly, in that time he has conducted over 50,000 face-to-face, one-hour sessions. Besides being an author, and highly sought-after speaker, Dean is also a two-time cancer survivor, widower and world record-setting extreme distance swimmer. He is the first person to swim the entire 187-mile length of Oregon's longest river, the Willamette River, (which he did as an active cancer patient) in 2014, and Ireland's longest river, the River Shannon (180 miles), in 2017. His Willamette River swim threw Dean into radical remission unexpectedly healing his leukemia without chemo or radiation while easing his trauma and grief from losing his wife fifteen days before their 30th anniversary. One of Dean's greatest achievements, however, is chasing and catching the gorgeous fitness competitor, Bobbi Parker Hall. ➢Become a skilled and well-rounded breathwork facilitator with Breath School, an in-depth, 6-month breathwork program. https://ourbreathcollective.com/courses/teacher-training. Mention “A New Way of Living Podcast” on your registration form. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Tim James about detoxing, why hydration (specifically with restructured water) is so important, the importance of breathwork, intermittent fasting, how to find the best supplements and what ingredients to avoid, and infrared sauna use. Tim James, aka The Health Hero, is the founder and CEO of ChemicalFreeBody.com and host of the Health Hero Show. Tim's journey led him to a shocking discovery that helped his friend beat cancer and transform every area of his life. This led him to produce his own chemical-free food products company, Chemical Free Body, a mission-based organization that is passionate about helping everybody ignite their highest excitement in life by putting themselves and their health first. ➢Become a skilled and well-rounded breathwork facilitator with Breath School, an in-depth, 6-month breathwork program. https://ourbreathcollective.com/courses/teacher-training. Mention “A New Way of Living Podcast” on your registration form. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
What does the research say about what essential oils can actually do? In this episode of A New Way of Living, I interview Lauren Cunningham about how and why essential oils work for better wellness. Lauren is a certified holistic health coach, essential oil guru, and recipe developer. When she is not in the kitchen creating recipes for her blog or other people's fitness programs, she is educating others on the benefits of alternative and holistic medicine. ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Mukta Kaur Khalsa about Kundalini yoga, meditation, breathwork, the nervous system, living in today's stressful world, and tapping into intuition. Mukta is a worldwide trainer and lecturer to healthcare specialists, government officials, academic institutions and yoga communities, and also provides personal counseling. Mukta is the author of several books on meditation, yoga, and healing addictive behavior. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Kitty Martone about the gut microbiome, how to boost your immune system naturally, managing stress, and adrenal function. From birth into her young adult years, Kitty was entrenched in the allopathic medical model managing major health conditions. Finally, she turned to holistic healing and used that journey to empower others to teach and build a career from what they learned. Kitty is a holistic health educator, investigative health journalist, 3-time author, and podcast host. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates. Access her FREE GIFT page here: https://healthygutgirl.com/gift/ ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Dr. Barry Morguelan about how he founded Energy For Success, a one-of-a-kind reinterpretation of an ancient personal energy mastery tradition, reimagined and adapted for the modern world by its only western Grand Master. Dr. B is a world-renowned surgeon and pioneer in gastro-enterology. Over 35 years ago, he was inspired to go on a world-wide search for alternative forms of healing that could complement western medicine. He scoured the planet for the world's most practical and effective systems of healing, transformational well-being, and personal success. Exclusive Gift: Get Dr. B's $97 Vitality Decoded Program For FREE: https://energyforsuccess.com/living ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Jeff Jones about gratitude, forgiveness, mindfulness, and how to live life with more joy and love. Jeff and his wife, Kerry founded Reclaim Your Joy three years ago and Jeff freely admits that he is living the life of his dreams. Jeff gets to share the lessons and skills learned through having been a Sr. Executive of a Fortune 100 company, SVP with the nation's second largest consumer research company, and a long distance runner. Experience led him to becoming a leader in the addiction recovery field and he is now a certified Transpersonal Life Coach and Counselor. Jeff's passion is to help clients quickly recognize what they want, allow them to use their strengths, and then rejoice in the experience they have created. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Courtney Sinclair about how nature inspires us, the healing powers nature offers us and what nature can teach us about life. Courtney shares personal reflections & offers empowering outdoor experiences, stand up paddling experiences, and retreats in nature, all designed for connecting within. She considers the outdoors as a canvas for experiences - offering peace, freedom, play, healing, rejuvenation, connection, and inspiration. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Brittany Lillegard about breathwork, Wim Hof Method, altered states of consciousness, and microdosing psychedelics. Brittany is a Breathwork Facilitator, Yoga & Meditation Teacher, and Microdosing Coach at Microdosing Institute. Over a decade ago, she started exploring the benefits of meditation and breathwork as a way to recover from an intense burnout and severe depression. Additionally, she experienced a transformative psychedelic journey (legal and guided by a therapist) that helped ease her depression for the first time in her adult life. To better integrate the profound lessons from this high-dose experience and manage her mental health, she started to explore microdosing. Combining microdosing with breathwork, meditation, and other personal development practices has allowed her to healthily explore, express, and release her emotions, including anger, grief, and sadness. As a result, she gained mental stability, a deep connection with her intuition, and a robust immune system. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢We are so excited to partner with the Microdosing Institute for their online course: EXPLORE MICRODOSING. Enjoy 10% off with this link: https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.
In this episode of A New Way of Living, I interview Reis Paluso about reuniting with your breath and how breathwork can change your life. Incorporating a breath practice into your life can have huge benefits. When you develop breathing techniques for stress relief, anxiety relief, overall balance, and wellbeing, you'll see some big results. As a surfer, husband, father of two young girls, and serial entrepreneur, Reis Paluso found himself searching for a way to maintain balance in life. After being introduced to the Wim Hof Method, he reignited a mind-body connection that he lost over time and opened up a journey of unlocking his true potential. After a deep exploration of the Wim Hof Method, including two trips to Poland where he summited frozen mountains in sub-zero temperatures wearing only shorts and learned to love himself again, Reis realized that this was really just the tip of the iceberg. The rabbit hole of breathwork and human optimization was blown open. Reis quickly became fascinated by all types of breathwork and began experiencing as many breathing methods and schools of breath as possible. He has been fortunate to study with some of the leaders in the field like Kasper van der Meulen, Dan Brule and Brian Mackenzie. Reis works privately with clients, including individuals and groups, and is also the co-founder and CEO of a breathwork community called Our Breath Collective. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off. ➢Enjoy Blossom, a blend of three calming adaptogens — lion's mane, reishi and full spectrum CBD — to help you better manage feelings of stress and anxiety: https://www.blossomwellness.co/. Discount code DANVOSS for 10% off.
In this episode of A New Way of Living, I interview Hein and Jakobien from Microdosing Institute about how microdosing can lead to a really good day. Hein is a microdosing coach (NLP advanced master), a bridge builder, and independent researcher. He has been working with psychedelics for over 30 years exploring consciousness and guiding psychedelic group sessions. On his quest to learn everything about the healing potential of microdosing, he decided to build a Microdosing platform for research, education, community, and coaching. Jakobien is a holistic coach, microdosing coach, and psychedelic guide. She's been in service of the Psychedelic Renaissance in various capacities since 2003 before co-founding the Microdosing Institute. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off. ➢Enjoy Blossom, a blend of three calming adaptogens — lion's mane, reishi and full spectrum CBD — to help you better manage feelings of stress and anxiety: https://www.blossomwellness.co/. Discount code DANVOSS for 10% off.
In this episode of A New Way of Living, I interview Dr. Melanie Keller about Small Intestine Bacterial Overgrowth (SIBO), epigenetics, and the many health benefits of being in nature. As a naturopathic doctor, Dr. Melanie helps people understand their lives and bodies better so that they can receive the precise care that they need. After having gut health problems over half her life, Dr. Melanie uses her expertise on gut health and epigenetic intuition to get results. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off. ➢Enjoy Blossom, a blend of three calming adaptogens — lion's mane, reishi and full spectrum CBD — to help you better manage feelings of stress and anxiety: https://www.blossomwellness.co/. Discount code DANVOSS for 10% off.
In this episode of A New Way of Living, I interview Dr. Travis Whitney about stem cell therapy, acupuncture, and nature healing methods. Stem cell therapy is considered one of the most promising advances in modern medicine. Dr. Whitney is a Board Certified Doctor licensed in the states of Arizona and California. He's a specialist in stem cell and functional medicine and is a member of the International Society for Cell and Gene Therapy and The Institute For Functional Medicine. He graduated from the National University of Natural Medicine in Portland, OR with a Doctorate in Naturopathic Medicine and a Masters of Science in Integrative Medicine Research, as well as a Masters of Acupuncture from the Phoenix Institute of Herbal Medicine and Acupuncture. Dr. Whitney is the founder of Innate Healthcare Institute. Innate is one of the premiere clinics in regenerative and personalized medicine in the US, with patients flying from all over the country to receive care. When not practicing at Innate, Dr. Whitney consults, trains, and performs treatments for other clinics across the U.S. ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off. ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only). https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off. ➢Enjoy Blossom, a blend of three calming adaptogens — lion's mane, reishi and full spectrum CBD — to help you better manage feelings of stress and anxiety: https://www.blossomwellness.co/. Discount code DANVOSS for 10% off.
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