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In this conversation, Berri shares her personal journey of navigating loss and grief after experiencing a tragic pregnancy complication. She outlines a four-step healing process that encourages listeners to fully feel their emotions, listen for lessons in their experiences, be open to personal transformation, and work with what remains after loss. Berri emphasizes the importance of embracing change and finding purpose in pain, ultimately guiding others towards healing and resilience.   Takeaways Take your pain and turn it into purpose. Feel every single emotion without judgment. Listen for the lessons in your experiences. You are not going to be who you were prior to loss. Be open to becoming a new version of yourself. Work with what's left after a tragedy. Focus on something you can control during tough times. Every storm has a seed of purpose. You can either evolve or remain stagnant. Make magic of your situation, despite the pain. Connect with Berri: Instagram: @berrionlberry – Share your 2025 goals and tag me in your journaling snapshots! Website: optimizeyourflo.com – Discover more tools to support your journey. Subscribe & Review: Love this episode? Subscribe and leave a review to let me know what inspired you most!

Jason Hackett explores various marketing strategies, emphasizing the importance of customer-centric approaches, community engagement, and the evolving landscape of search engine optimization. He discusses practical insights for solopreneurs and real estate agents, highlighting the need for collaboration and value creation within communities. The conversation also touches on the transition from traditional SEO to Ask Engine Optimization (AEO) as a response to changing consumer behaviors. In this conversation, Jason discusses the evolution of marketing strategies from traditional SEO to AEO, emphasizing the importance of understanding marketing's role in business growth. He explores the transition from corporate consulting to a more hands-on approach in consulting, highlighting the significance of community engagement and in-person events in converting attention into actionable business outcomes. The discussion also touches on the challenges business owners face in navigating the complexities of modern marketing and the necessity of adapting to new technologies and platforms.Takeaways• Take the eye out of the equation; focus on the customer.• Community engagement should prioritize adding value to members.• Real estate should be viewed as an enabling function for businesses.• Building connections within a community enhances engagement.• Collaboration among agents can lead to greater success than competition.• AEO represents the evolution of search engine optimization.• Start small with AEO and gradually increase focus over time.• Meaningful questions can drive community engagement.• Utilize big-name speakers to attract attention to events.• Transparency in community collaboration fosters trust. • Business owners need to embrace AEO over traditional SEO.• Marketing is essential for scaling a business effectively.• Community engagement is crucial for converting leads into clients.• In-person events foster deeper business relationships.• Social media can be overwhelming but is necessary for visibility.• Business owners should allocate time to explore new marketing tools.• Understanding the dynamics of marketing can lead to better business outcomes.• Transitioning from corporate to consulting requires a shift in mindset.• Attention is the new currency in marketing.Building a personal brand on platforms like LinkedIn is vital.Sound Bites• Take the eye out of the equation.• You're wicked smart.• Real estate is an enabling function.• Everything's more framed as AEO.• Most social media is a dumpster fire.• Social media gets your attention.• I think the new currency is attention.

In this episode of Glauc Talk, we dive into the chaos of a stressful morning and explore how emotional regulation can make a big difference in managing everyday challenges. I also reflect on some of my biggest social media mistakes and the lessons I learned from those controversies, offering valuable insights for others navigating the online world. The episode touches on the importance of taking a pause before reacting, handling crises calmly, and learning from missteps. Additionally, we discuss the shocking cost of helicopter medical transport and how recent legislation aims to prevent surprise billing in these situations. Tune in for humor, personal stories, and practical lessons on stress management, social media, and navigating healthcare costs. Takeaways: Take a pause before reacting to stressful situations—waiting even a few minutes can help you think more clearly and make better decisions. Learning from social media mistakes can lead to growth, both personally and professionally. Owning your mistakes is key to moving forward. Helicopter medical transport can be extremely expensive, with costs reaching as high as $68,000, though legislation like the No Surprises Act helps regulate billing. Emotional regulation plays a vital role in handling life's unexpected challenges, from stressful mornings to bigger crises. Staying grounded through mindfulness techniques, such as deep breathing, can help manage adrenaline-fueled reactions in high-pressure situations. — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you like the scrubs I'm wearing, here's a link and discount code to get some Jaanuu Scrubs link: https://bit.ly/4cAvXbs code: DRG20 for 20% off first-time purchases* *This code works on full-price items only excluding embroidery!  If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link:  Anatomy Warehouse Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information.  Today's episode is brought to you by the Nuance Dragon Ambient Experience (DAX). It's like having a virtual Jonathan in your pocket. If you would like to learn more about DAX Copilot check out http://nuance.com/discoverDAX and ask your provider for the DAX Copilot experience. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices

Click Here To See Ways Of Working With Me In this episode, Katie Godfrey shares the lessons she learned during her trip to Bali. She explains why she booked the trip, including the desire to prove that her businesses could run without her and to find clarity in her goals. Katie discusses the challenges of traveling with children and emphasises the importance of quality time with family. She also reflects on the happiness and gratitude she observed in Bali and encourages listeners to release past trauma and take risks in order to live a fulfilling life. Takeaways - Take time off to enjoy life and ensure your businesses can run without you. - Traveling with children can be challenging but rewarding. Don't let fear stop you from exploring the world. - Simplify your life and find happiness in gratitude and minimalism. - Separate work and family time to give your full attention to each. - Release past trauma to move forward and live a fulfilling life. - Take risks and do what makes you and your family happy, regardless of societal expectations. Chapters 00:00 Introduction and Reasons for Booking Bali 08:00 Traveling with Children and Overcoming Challenges 13:33 Finding Happiness in Gratitude and Minimalism 19:23 Balancing Work and Family Time 21:46 Releasing Past Trauma for Personal Growth 24:29 Taking Risks and Living Authentically 26:22 Clarity in Goals and Helping 1 Million Women in Business Sponsors Sky Premium Life Products  https://skypremiumlife.co.uk/ https://www.instagram.com/skypremiumlife/ Code for 15% OFF : kgpodcast15 Diso Dissolvable Supplements  https://mydiso.com/ Code for 10% off - KG10 

Episode Highlights: birth coach and doula, challenges of motherhood, navigating the medical system during birth, fear vs. intuition, balancing tough love and nurturing in parenting, the role of personal development in awareness   Summary: In this Thursday edition of The Hot Seat Series, Kaylor Betts sits down with Renelle Oczowski for a deep dive into the world of motherhood, the power of birth coaching, and the critical role of personal development. Renelle opens up about her journey as a doula, encouraging moms to reclaim control over their birth experiences while navigating the complexities of the medical system. Together, Kaylor and Renelle tackle the delicate balance between fear and intuition in making life-altering decisions. The episode gets real about parenting approaches, the importance of taking personal responsibility, and how awareness can shift societal perspectives. This conversation is brilliant, and you won't want to miss it!   Takeaways:   Take charge of birth experiences The medical system often imposes unnecessary interventions during childbirth Fear can cloud our intuition, making it hard to make decisions Personal development fosters critical thinking and personal responsibility Balancing tough love and nurturing is essential in parenting Intuition can guide us in making significant life choices Awareness of societal issues is heightened through personal growth The importance of questioning established narratives and beliefs Mothers can say no to medical protocols during childbirth Personal responsibility is crucial for navigating health decisions   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Renelle's Instagram | @birthandblossom _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   The Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use Code WINNING at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________  

On this episode of Huntavore. Nick chats with Anna Borgman of Chaos Farms. Anna and her boyfriend Jesse took a huge leap in starting their own custom exempt shop. Butchering animals for the community and processing wild game for hunters. Nick and Anna talk shop for a while, as we hear the story of how Chaos came to be. Nick asks some butchering specific questions as he prepares his garage for deer. Anna lays out what would be ideal for hunters to do, before bringing their animals to processing. A lot of info here to digest on this episode of Huntavore. Anna Borgman, owner of Chaos Farm and Butchering in Montana, discusses her journey as a small business owner in the domestic and wild game slaughter industry. She emphasizes the importance of taking care of the meat from the moment of harvest, including leaving the hide on to protect the meat and being mindful of cleanliness. Anna also talks about the challenges and rewards of offering sausage making services and the need for proper equipment like grinders and stuffers. She shares her passion for providing high-quality cuts of meat to her customers and the importance of pre-planning and careful butchering techniques. In this conversation, Anna Borgman and Nick Otto discuss the process of setting up a shop for meat processing. They talk about designing the shop layout, using hoists and cutting tables, and the importance of having a dedicated space for processing. They also discuss the use of chemicals for cleaning and sanitizing, the importance of sharp knives, and the satisfaction of providing high-quality meat to customers. Anna shares her favorite meal, which is slow-braised beef cheeks. Takeaways: Take care of the meat from the moment of harvest by leaving the hide on to protect it and being mindful of cleanliness. Invest in proper equipment like grinders and stuffers to make the butchering process more efficient and enjoyable. Offering sausage making services can be a profitable addition to a processing business. Pre-planning and careful butchering techniques are essential for providing high-quality cuts of meat. Understanding the different regulations and inspections for domestic and wild game slaughter is crucial for operating a successful processing business. Designing a shop layout for meat processing involves considering the equipment needed, such as hoists and cutting tables. Using the right cleaning chemicals, such as Dawn soap and bleach, is important for maintaining a clean and sanitary processing environment. Having sharp knives is crucial for efficient and safe meat processing. Beef cheeks are a delicious and underrated cut of meat that can be slow-braised for a tender and flavorful meal. Listeners can find more information about Anna Borgman and her farm on her Instagram accounts: @annaborgman and @chaosfarmsmt. Show Partners Umai Dry Instagram: @umaidry Website: bit.ly/3WhfnnX Sign up for the newsletter for 10% off Tappecue Meat Probes Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Huntavore. Nick chats with Anna Borgman of Chaos Farms.  Anna and her boyfriend Jesse took a huge leap in starting their own custom exempt shop.  Butchering animals for the community and processing wild game for hunters.  Nick and Anna talk shop for a while, as we hear the story of how Chaos came to be. Nick asks some butchering specific questions as he prepares his garage for deer. Anna lays out what would be ideal for hunters to do, before bringing their animals to processing.  A lot of info here to digest on this episode of Huntavore.Anna Borgman, owner of Chaos Farm and Butchering in Montana, discusses her journey as a small business owner in the domestic and wild game slaughter industry. She emphasizes the importance of taking care of the meat from the moment of harvest, including leaving the hide on to protect the meat and being mindful of cleanliness. Anna also talks about the challenges and rewards of offering sausage making services and the need for proper equipment like grinders and stuffers. She shares her passion for providing high-quality cuts of meat to her customers and the importance of pre-planning and careful butchering techniques. In this conversation, Anna Borgman and Nick Otto discuss the process of setting up a shop for meat processing. They talk about designing the shop layout, using hoists and cutting tables, and the importance of having a dedicated space for processing. They also discuss the use of chemicals for cleaning and sanitizing, the importance of sharp knives, and the satisfaction of providing high-quality meat to customers. Anna shares her favorite meal, which is slow-braised beef cheeks.Takeaways:Take care of the meat from the moment of harvest by leaving the hide on to protect it and being mindful of cleanliness.Invest in proper equipment like grinders and stuffers to make the butchering process more efficient and enjoyable.Offering sausage making services can be a profitable addition to a processing business.Pre-planning and careful butchering techniques are essential for providing high-quality cuts of meat.Understanding the different regulations and inspections for domestic and wild game slaughter is crucial for operating a successful processing business. Designing a shop layout for meat processing involves considering the equipment needed, such as hoists and cutting tables.Using the right cleaning chemicals, such as Dawn soap and bleach, is important for maintaining a clean and sanitary processing environment.Having sharp knives is crucial for efficient and safe meat processing.Beef cheeks are a delicious and underrated cut of meat that can be slow-braised for a tender and flavorful meal.Listeners can find more information about Anna Borgman and her farm on her Instagram accounts: @annaborgman and @chaosfarmsmt.Show PartnersUmai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% offTappecue Meat Probes

On this episode of Huntavore. Nick chats with Anna Borgman of Chaos Farms.  Anna and her boyfriend Jesse took a huge leap in starting their own custom exempt shop.  Butchering animals for the community and processing wild game for hunters.  Nick and Anna talk shop for a while, as we hear the story of how Chaos came to be. Nick asks some butchering specific questions as he prepares his garage for deer. Anna lays out what would be ideal for hunters to do, before bringing their animals to processing.  A lot of info here to digest on this episode of Huntavore.Anna Borgman, owner of Chaos Farm and Butchering in Montana, discusses her journey as a small business owner in the domestic and wild game slaughter industry. She emphasizes the importance of taking care of the meat from the moment of harvest, including leaving the hide on to protect the meat and being mindful of cleanliness. Anna also talks about the challenges and rewards of offering sausage making services and the need for proper equipment like grinders and stuffers. She shares her passion for providing high-quality cuts of meat to her customers and the importance of pre-planning and careful butchering techniques. In this conversation, Anna Borgman and Nick Otto discuss the process of setting up a shop for meat processing. They talk about designing the shop layout, using hoists and cutting tables, and the importance of having a dedicated space for processing. They also discuss the use of chemicals for cleaning and sanitizing, the importance of sharp knives, and the satisfaction of providing high-quality meat to customers. Anna shares her favorite meal, which is slow-braised beef cheeks.Takeaways:Take care of the meat from the moment of harvest by leaving the hide on to protect it and being mindful of cleanliness.Invest in proper equipment like grinders and stuffers to make the butchering process more efficient and enjoyable.Offering sausage making services can be a profitable addition to a processing business.Pre-planning and careful butchering techniques are essential for providing high-quality cuts of meat.Understanding the different regulations and inspections for domestic and wild game slaughter is crucial for operating a successful processing business. Designing a shop layout for meat processing involves considering the equipment needed, such as hoists and cutting tables.Using the right cleaning chemicals, such as Dawn soap and bleach, is important for maintaining a clean and sanitary processing environment.Having sharp knives is crucial for efficient and safe meat processing.Beef cheeks are a delicious and underrated cut of meat that can be slow-braised for a tender and flavorful meal.Listeners can find more information about Anna Borgman and her farm on her Instagram accounts: @annaborgman and @chaosfarmsmt.Show PartnersUmai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% offTappecue Meat Probes

On this episode of Huntavore. Nick chats with Anna Borgman of Chaos Farms.  Anna and her boyfriend Jesse took a huge leap in starting their own custom exempt shop.  Butchering animals for the community and processing wild game for hunters.  Nick and Anna talk shop for a while, as we hear the story of how Chaos came to be. Nick asks some butchering specific questions as he prepares his garage for deer. Anna lays out what would be ideal for hunters to do, before bringing their animals to processing.  A lot of info here to digest on this episode of Huntavore.Anna Borgman, owner of Chaos Farm and Butchering in Montana, discusses her journey as a small business owner in the domestic and wild game slaughter industry. She emphasizes the importance of taking care of the meat from the moment of harvest, including leaving the hide on to protect the meat and being mindful of cleanliness. Anna also talks about the challenges and rewards of offering sausage making services and the need for proper equipment like grinders and stuffers. She shares her passion for providing high-quality cuts of meat to her customers and the importance of pre-planning and careful butchering techniques. In this conversation, Anna Borgman and Nick Otto discuss the process of setting up a shop for meat processing. They talk about designing the shop layout, using hoists and cutting tables, and the importance of having a dedicated space for processing. They also discuss the use of chemicals for cleaning and sanitizing, the importance of sharp knives, and the satisfaction of providing high-quality meat to customers. Anna shares her favorite meal, which is slow-braised beef cheeks.Takeaways:Take care of the meat from the moment of harvest by leaving the hide on to protect it and being mindful of cleanliness.Invest in proper equipment like grinders and stuffers to make the butchering process more efficient and enjoyable.Offering sausage making services can be a profitable addition to a processing business.Pre-planning and careful butchering techniques are essential for providing high-quality cuts of meat.Understanding the different regulations and inspections for domestic and wild game slaughter is crucial for operating a successful processing business. Designing a shop layout for meat processing involves considering the equipment needed, such as hoists and cutting tables.Using the right cleaning chemicals, such as Dawn soap and bleach, is important for maintaining a clean and sanitary processing environment.Having sharp knives is crucial for efficient and safe meat processing.Beef cheeks are a delicious and underrated cut of meat that can be slow-braised for a tender and flavorful meal.Listeners can find more information about Anna Borgman and her farm on her Instagram accounts: @annaborgman and @chaosfarmsmt.Show PartnersUmai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% offTappecue Meat Probes

Jamie Farley is a Partner at Performance Brokerage Services, North America's highest volume automotive dealership brokerage firm. She is also the host of the podcast show ‘Get In Her Lane'. With extensive experience in the automotive industry, Jamie specializes in helping dealers buy and sell dealerships across various sectors, including Automotive, RV, Marine, Powersports, Trucking, and Equipment. Today, Jamie shares her incredible journey from a 25-year career at Toyota, where she handled dealer network responsibilities, to her bold transition to Performance Brokerage Services, a company that helps dealers buy and sell their dealerships. We'll dive deep into the challenges and rewards of making such a significant career change, the importance of women in automotive, and the intricacies of dealership buy-sells, including often-overlooked aspects like parts inventory management.  Jamie offers a wealth of knowledge and inspiration that you won't want to miss. So get ready for an engaging and informative conversation with Jamie Farley! -------------------------------------------- This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Their strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

Jenn Drummond, a motivational speaker, author, and coach, shares her journey of resilience and finding purpose after a near-death experience. She emphasizes the importance of living with intention and owning your awesome. Jen encourages listeners to take the time to figure out what they truly want in life and to surround themselves with a supportive team. She also highlights the power of stepping out of your comfort zone and pursuing your passions. Jen's book, 'Breakproof: Build Resilience and Achieve Your Life Goals,' offers strategies for overcoming challenges and achieving personal and professional success. Takeaways Take the time to figure out what you truly want in life and create a list of goals and experiences you want to pursue. Surround yourself with a supportive team and seek help and guidance from others. Step out of your comfort zone and pursue your passions, even if it means taking risks. Live with intention and focus on what truly matters to you. Embrace challenges and setbacks as opportunities for growth and learning. Chapters 00:00: Introduction to Jen Drummond 02:57: Finding Purpose and Resilience 06:14: Removing Pressure and Experiencing Life 09:57: Embracing Change and Opening Doors 13:19: Owning Your Awesome: Being True to Yourself 18:40: The Power of a Supportive Team 20:02: Stepping Out of Your Comfort Zone 21:16: Conclusion

In this episode, Meg discusses three unexpected changes to consider making in your business after welcoming a new baby. These changes include taking more time off than you think, ensuring that the time spent away from your baby is worth it, and setting stricter boundaries to adapt to the decreased mental load. Meg emphasizes the importance of adapting your business to accommodate life changes, not just for new moms but for anyone going through a big identity shift. She shares personal experiences and offers advice on how to navigate these changes.   Takeaways   Take more time off than you think after welcoming a new baby to allow for healing and adjusting to your new role as a mom. Ensure that the time spent away from your baby is worth it by making bank or loving what you're doing. Set stricter boundaries to adapt to the decreased mental load that comes with being a new mom. Adapt your business to accommodate life changes, whether it's having a baby or going through a big identity shift. Seek support and connect with others who have gone through similar experiences to navigate these changes more effectively. →Follow me on Instagram https://www.instagram.com/meganyelaney/    

In this enlightening episode of Third Power Life, Dan Gentry interviews Alissa Maldonado, a functional nutrition counselor who shares her personal journey of healing through nutrition and intermittent fasting. Alissa discusses how she overcame thyroid disease and insulin resistance by changing her diet and lifestyle. She emphasizes the importance of education and self-advocacy in health matters, highlighting the potential dangers of processed foods and seed oils. The conversation delves into the benefits of intermittent fasting as a lifestyle choice, offering practical tips for beginners. Alissa's mission is to empower individuals to take control of their health through informed nutrition choices and intermittent fasting. Takeaways: - Take control of your health through education and lifestyle changes - Be critical of nutrition information; understand food industry influences - Avoid seed oils and added sugars in processed foods - Consider intermittent fasting as a sustainable lifestyle, not a diet - Start health changes gradually for better adherence - Challenge traditional eating patterns (3 meals + snacks) - Check your micronutrient levels - Link physical health to your life purpose and legacy - Seek community support for health goals #IntermittentFasting #NutritionCounseling #HealthyLiving #ThirdPowerLife #FoodAsHealing #HealthyLifestyle #NutritionTips #WellnessJourney #EmpoweredHealth #HealthyEating Join the Round Table: https://www.ThirdPowerPerformance.com/round-table --- Support this podcast: https://podcasters.spotify.com/pod/show/thirdpowerlife/support

Sage Polaris has written high converting copy for more than 525+ clients earning them millions of dollars. She helps personal brands and service providers sell more of their service or offer with the words on their website.Her emails and sales pages are responsible for generating as much as 7 figures in a single launch. She has worked with Chalene Johnson, Chrisette Michele, Rick Mulready, and Lynne Twist. Basically, she makes money for the “internet famous” people we all look up to.And in turn, has been an international speaker in exclusive private Masterminds. She can SHOW your audience how to go from storytelling to story selling. This is what truly makes a brand legendary.TAKEAWAYS:Take small steps and look at a wider scope. Start small. Can you take off a half day? Can you take off one day a week? If you are needing more time off, look ahead on your calendar as to when you want or will need time off. Looking ahead and planning ahead will actually give you the time off you need.To take time off does take work. Sage mentions that in order for her to take a week off, she has to work hard the week before to ensure everything is done so she can take that time off. Sage also has more time for self care when she looks ahead and schedules time she needs to work versus time she can take off.Ask yourself if your work is bringing you joy. If your work is not bringing you joy, what needs to change? Go back to the small step and wider scope. What small step can you take in your business? And how can you look at things with a wider scope? RESOURCES:Visit the blog post that goes along with this episode for more resourcesSnag Sage's Triple Your Open Rate Email TemplateHang out with Sage on InstagramGet a template of Allison's email that was directly responsible for selling over $80,000 worth of digital products, courses, and memberships in 2023CONNECT WITH ALLISON:Follow Allison on InstagramDID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

The Bulletproof Dental Podcast Episode 356 HOSTS Dr. Peter Boulden and Dr. Craig Spodak DESCRIPTION In this conversation, Peter and Craig discuss the advice they would give to themselves as dental school students or new dentists. They emphasize the importance of taking care of oneself, including getting regular massages, maintaining core fitness, and having a concierge doctor for personalized healthcare. They also discuss the value of regular testing, such as the GRAIL test for detecting microscopic cancers and the MTHFR test for methylation issues. They touch on the importance of posture and mental fitness for dentists, the need for effective communication skills, the value of focusing on one's strengths rather than weaknesses, and the significance of leadership in dental practices. They also mention the upcoming Bulletproof Summit and the possibility of having a representative from the Ritz-Carlton speak about customer service. TAKEAWAYS Take care of yourself and prioritize self-care, including getting regular massages and maintaining core fitness. Consider having a concierge doctor for personalized healthcare and attention. Regular testing, such as the GRAIL test and the MTHFR test, can provide valuable insights into your health. Practice good ergonomics to prevent back pain and other physical issues. Be aware of the potential health risks associated with mercury exposure in dentistry.  Maintaining good posture and mental fitness is crucial for dentists. Effective communication skills, including the ability to read body language and tailor conversations to individual patients, are essential. Rather than trying to improve weaknesses, dentists should focus on their strengths and surround themselves with a team that can compensate for their weaknesses. Leadership skills are vital for dental practice success, and dentists should continually work on developing their leadership abilities. The upcoming Bulletproof Summit will provide valuable learning opportunities for dentists, including a potential session on customer service by a representative from the Ritz-Carlton. CHAPTERS 00:00 - Introduction and Background 03:11 - The Importance of Self-Care 08:55 - Taking Care of Your Physical Health 14:49 - The Value of Regular Testing 19:18 - Preventing Physical Strain and Injury 24:04 - Focusing on Strengths: The Key to Success 28:23 - Applying Ritz-Carlton's Customer Service Expertise to Dental Practices REFERENCES Bulletproof Mastermind Bulletproof Summit 2024  

In this episode, Neel chats Freddy Lansky, a digital nomad and entrepreneur who has traveled to nearly 100 countries. Freddy shares his journey from backpacking through Europe to starting his own successful e-commerce business, iChess. He discusses the importance of taking risks, making pivots, and not getting stuck in analysis paralysis. Freddy also talks about the challenges of running an internet business and the opportunities in the freelance and consulting space. He emphasizes the need to go hard and give it a fair shake before deciding to pivot. Freddy's story is a testament to the power of lifestyle design and pursuing your passions. Takeaways Take risks and don't be afraid to make pivots in your career or business. Go hard and give your ventures a fair shake before deciding to pivot. Don't get stuck in analysis paralysis; take action and learn from your failures. Consider the opportunities in the freelance and consulting space, especially in the digital marketing field.

In this episode, Neel chats Freddy Lansky, a digital nomad and entrepreneur who has traveled to nearly 100 countries. Freddy shares his journey from backpacking through Europe to starting his own successful e-commerce business, iChess. He discusses the importance of taking risks, making pivots, and not getting stuck in analysis paralysis. Freddy also talks about the challenges of running an internet business and the opportunities in the freelance and consulting space. He emphasizes the need to go hard and give it a fair shake before deciding to pivot. Freddy's story is a testament to the power of lifestyle design and pursuing your passions. Takeaways Take risks and don't be afraid to make pivots in your career or business. Go hard and give your ventures a fair shake before deciding to pivot. Don't get stuck in analysis paralysis; take action and learn from your failures. Consider the opportunities in the freelance and consulting space, especially in the digital marketing field.

In this episode, Joe reflects on the concept of taking things seriously without holding onto them too tightly. He discusses how the pandemic upended worldviews and the importance of being adaptable. Joe relates this concept to jiu-jitsu, where new techniques and strategies force practitioners to adapt. He explores the idea of gripping too tightly, both in jiu-jitsu and in life, and how it can hinder progress. Joe also discusses the importance of being present and grappling with what is, rather than what was. Takeaways Take things seriously without holding onto them too tightly. Be adaptable and open to new ideas and strategies. Avoid gripping too tightly in jiu-jitsu and in life. Be present and focus on grappling with what is, rather than what was 00:00 Introduction and Reflection on Taking Things Seriously 02:37 Adapting to New Ideas and Strategies in Jiu-Jitsu 04:29 The Pitfalls of Gripping Too Tightly 06:50 The Consequences of Over-Gripping in Jiu-Jitsu 09:39 Being Present and Grappling with What Is 11:32 Conclusion and Call to Grapple with What Is

Matt Higgins, author of Burn the Boats, shares his journey from a high school dropout to a successful entrepreneur. He emphasizes the importance of taking risks and burning the boats, eliminating retreat as a way to fully commit to your goals. He also discusses the concept of privilege and how it has played a role in his life. Higgins highlights the value of leverageable assets and making the next best decision in the general direction of your ambition. He encourages individuals to identify their unique skills and use them to progress towards their goals. In this conversation, Matt Higgins and Avetis Antaplyan discuss various topics related to entrepreneurship, investing, and decision-making. They touch on the importance of putting in maximum effort and excelling in your work, rather than just doing the minimum. They also discuss the impact of low unemployment rates on work ethic and the need to take on increased responsibility to advance in your career. They emphasize the importance of problem-solving skills and the ability to adapt to new challenges. They also discuss the role of intuition and pattern recognition in decision-making and the need for due diligence in investing. Matt shares his excitement about the revolutions happening in AI and the potential for growth in the copper industry. They also touch on the importance of understanding the mindset of entrepreneurs and the challenges they face. Takeaways Take risks and eliminate retreat to fully commit to your goals Acknowledge and understand your privilege, while still recognizing the hard work you've put in Identify your leverageable assets and use them to move in the general direction of your ambition Communication skills are valuable and can be a powerful leverageable asset Don't half-ass your efforts, give your best in everything you do Put in maximum effort and excel in your work to stand out and advance in your career. Low unemployment rates can lead to a mindset of doing the minimum, but taking on increased responsibility can create leverageable assets for future opportunities. Problem-solving skills and the ability to adapt to new challenges are crucial for success. Intuition and pattern recognition play a role in decision-making, but due diligence is also important, especially in investing. The revolutions in AI and the copper industry present exciting opportunities for growth. Understanding the mindset of entrepreneurs and the challenges they face can help in supporting and working with them. Chapters 00:00 Introduction and Personal Connection to Burn the Boats 02:51 The Necessity of Taking Risks and Burn the Boats Concept 08:21 Writing Burn the Boats and the Authenticity of the Journey 14:49 Encouraging Risk-Taking and Avoiding Half-Assed Efforts 24:32 Career Progression and the Value of Communication Skills 28:01 Making the Next Best Decision in the General Direction of Your Ambition 31:18 Putting in Maximum Effort 32:28 The Minimum Effective Dose of Work 33:20 Increased Responsibility and Future Potential 35:27 Using Leverage to Fight for Increased Responsibility 38:57 Intuition and Pattern Recognition in Decision-Making 41:30 Replicating the Clarity of Crisis Disinformation 45:21 The Importance of Data in Decision-Making 49:31 The Desire to Get Wealthier 52:12 Unlocking Disequilibrium in the Universe 56:24 Building a Domestic Small Drone Industry Guest's Social Media Links: https://www.linkedin.com/in/matt-higgins-rse/ https://www.instagram.com/mhiggins/?hl=en Resources and Links: https://www.hireclout.com https://www.podcast.hireclout.com https://www.linkedin.com/in/hirefasthireright/

Summary In this episode, Klara and Julia discuss the importance of owning your career and advancing in your professional journey. They share their own experiences and provide tips on how to advocate for yourself and make progress in your career. They emphasize the importance of setting goals, finding mentors, building a support network, and continuously improving your skills. They also discuss the collaboration between account executives and sales engineers and the key factors for a successful demo. Overall, the conversation highlights the importance of taking control of your career and continuously striving for growth. Takeaways Take ownership of your career and advocate for yourself Set realistic goals and create a plan to achieve them Find mentors and build a support network Continuously improve your skills and seek opportunities for growth Collaborate effectively with account executives as a sales engineer Focus on understanding customer pain points and mapping solutions to them Be adaptable and willing to learn from feedback Build strong relationships with stakeholders and communicate effectively Chapters 00:00 Introduction and Background 03:15 Owning Your Career and Advocating for Yourself 09:16 Transitioning from BDR to AE 14:36 Building a Support Network and Finding Mentors 21:51 Keys to a Successful Demo 26:04 Continuous Learning and Self-Improvement

Summary In this episode, Michelle Thames discusses the smoke and mirrors of online success posts on social media. She emphasizes taking these posts with a grain of salt and not getting caught up in the hype. Michelle highlights that many influencers are not making as much money as they claim and that building a sustainable business takes time and commitment. She encourages listeners to value transparency over theatrics and to focus on real success stories that involve years of hustle and grind. Michelle reminds everyone to move at their own pace and not compare themselves to others. She urges listeners to stay true to themselves and not let flashy posts distract them from their journey. Takeaways Take social media success posts with a grain of salt and don't get caught up in the hype. Building a sustainable business takes time, commitment, and transparency. Don't compare yourself to others and move at your own pace. Focus on real success stories that involve years of hustle and grind. Stay true to yourself and don't let flashy posts distract you from your own journey. Book your 1:1 Coaching Call Here Book your marketing makeover here Catch up on other podcast episodes on Apple and Spotify Follow Michelle on Instagram Support the Show.

Andy shares his journey in real estate investing and the importance of taking action and being uncomfortable. He emphasizes the need for education, coaching, and networking in order to succeed. Andy also discusses the benefits of managing his own properties and provides tips for vetting property management companies. He believes that now is a great time to buy in the market and shares his goal of growing his portfolio to over 100 units by the end of the year.   Takeaways Take action and be uncomfortable in order to grow and succeed in real estate investing. Invest in education, coaching, and networking to expand your knowledge and opportunities. Consider managing your own properties to have better control and understanding of the business. When vetting property management companies, ask about their experience, fees, and services. Now is a good time to buy in the market, as sellers are motivated and there are opportunities for better prices. Set clear goals for portfolio growth and believe in your ability to achieve them. Chapters 02:02 Getting Started in Real Estate Investing 04:22 The Impact of Trade Background on Property Renovation 06:15 Common Mistakes in Electrical Work for Real Estate Projects 08:11 Inspiration for Getting into Real Estate Investing 10:50 The Importance of Education and Coaching in Real Estate 12:36 Expanding Mindset and Growing Real Estate Portfolio 16:10 Tips for Managing Properties and Vetting Property Management Companies 22:41 Advice for Younger Self and the Role of Education and Networking 26:35 Observations on the Market and Goals for Portfolio Growth Connect With Andy Facebook: https://www.facebook.com/andy.jean.568632 Don't miss an episode - join our announcements email list http://eepurl.com/h6kR9b Join us in our Facebook Group https://www.facebook.com/groups/1650395342027022  Follow us on Instagram https://www.instagram.com/blackwealtheffectnetwork/  Follow us on YouTube: https://www.youtube.com/@blackwealtheffectpodcast Connect with Mario Griffiths: Facebook: https://www.facebook.com/marioginvest Instagram: https://www.instagram.com/marioginvest/ LinkedIn: https://www.linkedin.com/in/mario-griffiths

In this episode, Tony Lopes interviews Donnie Boivin, a successful entrepreneur and author. They discuss the importance of taking action, overcoming negativity and paralysis, and the value of learning from podcasts and books. Donnie emphasizes the need for discipline and creating routines to achieve success. They also talk about the benefits of joining masterminds and investing in oneself. Donnie shares his experience of starting a podcast and the importance of embracing failure. The conversation concludes with a discussion about the upcoming Badass Business Summit and how listeners can connect with Donnie. Takeaways Take action and create routines to achieve success. Overcome negativity and paralysis by learning from podcasts and books. Invest in yourself by joining masterminds and attending conferences. Embrace failure and learn from it to grow and succeed. Chapters 00:00 Introduction 01:04 Donnie's Background and Accomplishments 06:14 Learning from Podcasts and Books 08:58 The Importance of Discipline 13:33 Overcoming Failure and Imposter Syndrome 20:32 Choosing to Chase a Dream 26:39 Investing in Yourself and Joining Masterminds 30:42 The Badass Business Summit 34:18 Connect with Donnie Boivin 35:06 Conclusion

Have you ever felt ashamed of wanting to make more money? If so, this episode is for you! My guest, Laura Sinclair, captured my attention quickly when I saw this on her website: "be unashamed to desire more money". I invited her onto the show ASAP so we could dig a little deeper into this topic in hopes that you walk away feeling more confident in your aspirations because in order to make a bigger impact, you'll need to push through this discomfort. Takeaways: Take risks and have the confidence to figure things out along the way. Be unashamed about the desire to make money and price services based on their worth. Address and overcome shame and negative beliefs surrounding money. Practice open communication in navigating money dynamics within relationships. Resources Mentioned:  Website: https://www.laura-sinclair.com/opt-in-dac07540-db10-4901-bc59-859324fa2eb9 Podcast: This Mother Means Business: https://thismothermeansbusiness.buzzsprout.com/ Instagram: Business and Marketing Mentor - @itslaurasinclair Instagram: Podcast - @thismothermeansbusiness  Instagram: Social Media Agency - @theljsocialagency  TIKTOK: @itslaurasinclair FACEBOOK: https://www.facebook.com/groups/ljsocial  Amanda's Free Resources: https://www.amandamckinney.com/free What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz All podcast episodes: https://pod.link/1473751874 Amanda's Website: https://www.amandamckinney.com/ Amanda's Coaching Options: https://www.amandamckinney.com/coaching Amanda's Book: https://www.amandamckinney.com/book

In this episode, Tony Lopes interviews Gary Wilbers, an entrepreneur, speaker, coach, and author. They discuss the importance of taking action, embracing failure, and creating a positive culture. Gary shares his 6P business owner formula and the TAR method (thinking, action, result) to be successful. They also discuss the benefits of delegating tasks and using virtual assistants to increase efficiency. The conversation touches on the role of AI in business and the importance of being willing to learn and adapt. Overall, the episode emphasizes the importance of embracing change and continuously learning and growing as an entrepreneur. Takeaways Take action and embrace failure as part of the learning process. Create a positive culture in your business and personal life. Delegate tasks and protect your time to increase efficiency. Be willing to learn, adapt, and embrace change in order to succeed as an entrepreneur. Chapters 00:00: Introduction 00:36: Introducing Gary Wilbers 01:26: Gary's Website and Mastermind Group 02:12: The 6P Business Owner Formula 04:48: Review of Gary's Book: Creating Cultivating Positive Culture 08:02: The TAR Method: Thinking, Action, Result 12:07: Building Resilience as an Entrepreneur 24:17: The Importance of Delegating and Creating Processes 27:38: The Role of AI in Business 32:51: The Importance of Being Willing to Change 38:12: The Struggle of Learning and Adapting 39:11: Conclusion

In this episode of Beyond the Systems, I interview Sam Chlebowski, the co-founder of Motion.io, about his journey as a tech founder and scaling his previous employer, Brighter Vision, from 250 to 5,000 customers and eventual acquisition and then pivoting into co-founding a Client Portal tool, Motion.io, with two friends. We chat about the importance of taking small steps and being intentional in the early stages of building a business. He also discusses the challenges and wins he has faced as a first-time tech founder, including the decision to pivot and rebuild the product. He highlights the trends in marketing and client experience, such as the rise of video content and the demand for a digital client experience. We also discuss various tools and automations used in Motion.io and his personal favorite systems and tools he uses in the business. More about Sam Chlebowski:Sam Chlebowski is a fellow systems person. He is the co-founder of Motion.io, an online client portal tool, and he is passionate about helping business owners create scaleable systems that allow them to generate more leads, close more deals, and run their businesses without feeling like they're running out of breath. He is inspired by the firsthand impact he's seen these systems make.Before Co-founding Motion.io in 2022, Sam led the sales, marketing, and customer success teams at Brighter Vision, helping to scale the web design agency from 250 to nearly 5,000 customers and an eventual acquisition in 2020.Takeaways:Take small steps and be intentional in the early stages of building a business.Don't be afraid to pivot and rebuild if it aligns with the needs of your target audience.Focus on providing a digital client experience that is transparent, personalized, and streamlined.Stay adaptable and responsive to the changing trends and expectations in marketing and client experience.Connect with Sam Whisnant:Website: https://www.systemswithsam.com/services Instagram:  https://www.instagram.com/systemswithsam/ ​​Connect with Sam Chlebowski:Website: http://motion.io Motion.io Instagram: https://www.instagram.com/motion_dot_io/Personal Instagram: https://www.instagram.com/samchlebowskiPersonal LinkedIn: https://www.linkedin.com/in/sam-chlebowski-80041694/Resources from this episode:Try the free trial of Motion.io + save 50% on your first few months with code SYSTEMSWITHSAM. https://app.motion.io/register?_go=systemswithsam. Related episodes:Listen to My Episode on Motion.io's Podcast: Designing Growth: https://motion.io/client-onboarding-experience/ 

In this episode of the Leaders S.H.I.F.T. Podcast, host Dwayne Roberts discusses the power of identity-based habits. He emphasizes the importance of taking action and putting in the work to achieve desired results. Roberts shares his personal experience of writing a book and how he had to shift his self-perception to become an author. He encourages listeners to focus on who they need to become in order to accomplish their goals, rather than solely fixating on the end result. Takeaways Take action and put in the work to achieve desired results. Shift your self-perception and focus on who you need to become to accomplish your goals. Don't solely fixate on the end result; concentrate on the process and the person you need to be. Your habits reshape your identity and help bring your goals into fruition. "Be a doer as well as a dreamer." "Concentrating on who you need to become to accomplish the goal." "Who do you need to become, Dwayne, so you can get the result that you desire out of life?" Chapters 00:00 Introduction and Welcome 02:03 Announcements and Events 03:30 The Power of Identity-Based Habits 05:27 Taking Action and Putting in the Work 08:15 Shifting Self-Perception for Success 09:43 Focusing on the Process, Not Just the Result 11:16 Reshaping Your Identity Through Habits 12:45 Conclusion and Final Thoughts Learn More about Dwayne Roberts https://dwaynehroberts.com Keywords #leadership #identity-based habits #personaldevelopment #self-perception #goals

Join host Kyle Hunt in this episode of Remodelers On The Rise as he covers a range of topics in the first LIVE show of the year. From the importance of content creation to leveraging tools like Loom for effective communication, Kyle shares valuable insights on streamlining onboarding processes, market share, and more. Discover the significance of being a content creator and learn about practical strategies to enhance your business operations. Don't miss out on this episode packed with actionable advice and encouraging discussions! ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 1,900 remodelers. Visit RemodelersOnTheRise.com today and take your remodeling business to new heights! ----- Takeaways Take time to celebrate your accomplishments and set clear goals for the next quarter. When onboarding new hires, be prepared, organized, and create a positive first impression. Determine your market share and consider expanding into new geographic areas if necessary. Pick up the phone and connect with strategic partners and previous clients to build relationships and generate referrals. Create valuable content to showcase your expertise and build trust with potential clients. Conduct thorough pre-construction meetings to ensure clear communication and set expectations. Explore tools like Loom for effective communication and ChatGPT for data analysis. Consider coaching services to improve your financials, marketing, sales process, and leadership skills in the remodeling industry.  

Summary In this conversation, Adam Wheeler shares his experience running the Boston Marathon. He discusses his desire to qualify for Boston and the challenge it presented. He talks about his accommodations in Somerville and recommends restaurants like Highland Kitchen. Adam also shares his expo experience and the logistics of transportation to the start line. He describes the race day atmosphere, the congestion at the start, and the incredible crowd support throughout the course. He highlights a moment of solitude around mile 8 where runners can take a deep breath and assess their performance. In this conversation, Adam and Andrew discuss Adam's experience running the Boston Marathon. They cover topics such as the internal check and the Wellesley section of the course, the Newton Hills and how they compare to the Pittsburgh Marathon, the significance of Heartbreak Hill and the net downhill section of the course, the iconic Right on Hereford, Left on Boylston turn, post-race logistics and the challenges of getting back to the hotel, and plans for post-race celebrations. Overall, Adam emphasizes the importance of enjoying the race and taking in the special moments. Takeaways Take the time to do an internal check during the race and remove distractions to get into your own rhythm. The Newton Hills in the Boston Marathon provide opportunities for recovery with flat stretches and downhill sections. Heartbreak Hill is a significant point in the race, but once you pass it, the course becomes mostly downhill. The Right on Hereford, Left on Boylston turn is a memorable and emotional moment for runners. Consider making changes to post-race logistics to avoid long walks and crowded transportation. Take the time to celebrate and enjoy the post-race experience, whether it's attending parties or spending time with friends and family. Sound Bites Chapters 00:00 Introduction and Desire to Run Boston 06:40 Accommodations and Restaurants 09:08 Pre-Race and Post-Race Activities 10:57 Expo Experience 14:02 Transportation to the Start Line 19:05 Race Day Logistics 31:10 Crowd Support and Moments of Solitude 33:07 Internal Check and Wellesley 35:17 Newton Hills and Pittsburgh Comparison 36:13 Heartbreak Hill and Net Downhill 39:36 Right on Hereford, Left on Boylston 45:00 Post-Race Logistics 49:06 Changes for This Year 52:46 Post-Race Celebrations

Week #10- Matthew 6:33-34  - Ep. 123  “But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”  Summary In this episode, John Grdina and Dr. Daniel Galasso discuss the importance of seeking the kingdom of God and His righteousness. They emphasize the need to take worries and concerns to God, trusting in His provision and protection. The conversation highlights the power of building a spiritual foundation on the rock of God's word and seeking the manifestation of His kingdom in everyday life. The hosts share personal testimonies and practical applications for living a life focused on the kingdom. They encourage listeners to trust in God's faithfulness and to prioritize seeking His will above all else. Takeaways Take your worries and concerns to God, trusting in His provision and protection. Build your spiritual foundation on the rock of God's word.  -Seek the manifestation of God's kingdom in everyday life. Trust in God's faithfulness and prioritize seeking His will above all else. Chapters 00:00 Introduction and Consistency 00:46 Verse from Matthew 6:33-34 01:15 Observation: Worrying as Imperfect Human Beings 02:40 Building Spiritual House on the Rock 03:10 Personal Testimony: Seeking the Kingdom 08:15 Trusting God for Provision 09:12 Focusing on the Present and Seeking the Kingdom 10:12 Faith, Hope, and Love in God's Provision 12:40 Leaving Worries with God 13:48 Controlling What We Can Control 15:18 Avoiding Fear-Mongering and Focusing on Jesus 20:29 Manifesting the Kingdom in Our Lives 23:04 Prayer and Application 24:20 Conclusion and Closing Remarks Why are we discussing this book? I'm blessed and honored to have you with us on this journey, and I know it will impact people. So this book, you'll see I'll have it on the cover of each episode, was found at my grandparents' house after my grandmother died, and my grandfather, it was his, passed away almost five years ago. And the reason why it was on my heart to do this was instead of going by myself, it would be the best How is the best way for fathers or grandfathers to read through Scripture, 52 specific verses, and then how it can be used in their life? So what Daniel and I are going to do is we're going to use the SOAP method: The term "SOAP method" is often associated with a structured approach to studying and reflecting on scripture. The SOAP method is an acronym that stands for Scripture, Observation, Application, and Prayer. It provides a systematic way to engage with and apply the teachings found in the Bible. Here's a brief overview of each step: 1. **Scripture:**    - Choose a passage or verse from the Bible to focus on. Read and meditate on the selected scripture. 2. **Observation:**    - Reflect on the passage and observe details such as keywords, themes, and any significant context. Consider the historical and cultural context of the passage. 3. **Application:**    - Apply the teachings of the scripture to your own life. Consider how the passage can impact your beliefs, attitudes, and actions. Think about practical steps you can take based on the insights gained from the scripture. 4. **Prayer:**    - Conclude your reflection with a prayer. Communicate with God about what you've learned, express gratitude, seek guidance, or ask for strength to apply the lessons from the scripture. I wanted you to know that my new book, Molding Minds is for sale at johngrdina.com  If you have land that you feel compelled to donate for my future ministry of helping to heal others in their journey of life, please send me an email, which is provided in the show notes.  grdinajohn@gmail.com You can follow me on Instagram: https://www.instagram.com/jgrdina_coach/ or by going to my website at:  www.johngrdina.com Follow Dr. Daniel Galasso on Instagram: https://www.instagram.com/dr_galasso/

In this episode, Jake and Dan discuss the key Joe Hortiz takeaways from his conversations at the podium and on a few national shows, including quotes and themes about the NFL Draft, draft strategy, drafting best player available, the possibility of drafting WR, the depth at OL in the draft, and building the roster at all times of the year - tune in!   Hosted by Jake Hefner and Dan Wolkenstein from the LAFB Network, Chargers Unleashed is a sports-focused podcast providing Los Angeles Chargers fans, writers, and listeners with news, team and game breakdowns, unique and refreshing perspectives, as well as exclusive special guest episodes with several NFL and Chargers players, HOF announcers, writers, insiders. and NFL Draft prospects. Chargers Unleashed prides itself on providing authentic Chargers coverage as a voice for Chargers fans, and in collaboration with Chargers fans worldwide. Tune into Chargers Unleashed for the latest Chargers highlights, Chargers recaps, Chargers news, Chargers predictions, Chargers players and more.   Chargers Players discussed include Justin Herbert, Derwin James, Keenan Allen, Joey Bosa, Khalil Mack, Austin Ekeler, Mike Williams,, Rashawn Slater, Corey Linsley, Josh Palmer, Asante Samuel Jr, JC Jackson, Eric Kendricks, Daiyan Henley, Quentin Johnston, Tuli Tuipulotu, and much more. We also discuss Chargers Head Coach Jim Harbaugh, OC Greg Roman, DC Jesse Minter and the rest of the Chargers coaching staff.   Twitter: @LAC_Unleashed | @DanWSports | @JakeTHefner Support the show: https://www.patreon.com/chargersunleashed Youtube: https://www.youtube.com/channel/UC5Gy3eD3R2AKVj8UONtv0Eg Twitter: https://www.twitter.com/LAC_Unleashed Facebook: https://www.facebook.com/ChargersUnleashed Our website: https://www.lafbnetwork.com/chargers-unleashed/   THANK YOU PARTNERS! This episode of Chargers Unleashed is brought to you by:   *** This episode is brought to you  by Mint Mobile: Go to our partner http://trymintmobile.com/chargersunleashed to get premium wireless for as low as $15 a month -  Limited time offer. New activation and upfront payment for 3 mo. service required. Taxes & fees extra. Unlimited plans using more than 40GB/mo. will experience lower speeds with video streams at ~480p. Restrictions apply.   ***Ombré*** Go to https://ombremen.com/ and use the code UNLEASHED for 20% off your first order. Men's personal care that is crafted for the modern man who prioritize quality, sustainability, and convenience.   ***Aura***  Go to our sponsor https://aura.com/ChargersUnleashed to get a 14 day FREE trial and see if your personal information has been leaked online.   ***Head over to BetOnline.ag on your desktop or your mobile device to sign up today and receive your 50% Welcome Bonus on your first deposit! Just use our Promo Code: BLEAV to get started.   ***Athletic Greens - Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 FREE AG1 Travel Packs with your first purchase. Go to drinkAG1.com/ChargersUnleashed.   ***RSSM    See omnystudio.com/listener for privacy information.

Heidi shares her journey of being diagnosed with ovarian cancer and the treatment she received at City of Hope. She emphasizes the importance of taking control of one's health and making changes in lifestyle, including nutrition and exercise. Heidi discusses the power of gratitude and mindset in dealing with fear and finding joy. She also highlights the need for better testing for ovarian cancer and the importance of listening to one's intuition and advocating for oneself.   Takeaways Take control of your health and advocate for yourself. Focus on nutrition and exercise to support your body's healing. Practice gratitude and maintain a positive mindset. Listen to your intuition and trust your body's signals. You can connect with Heidi here: https://www.instagram.com/heidipaolone/ _______________________________________________________________________________ MASTERCLASS on 2/22/24 at 11am EST - Navigating Life Afer a Cancer Diagnosis: The 3 things I wish I knew sooner: www.jendelvaux.com/masterclass  Join the RESET & RISE Community  HERE  EMAIL ME: coachjennyd@gmail.com FAVORITE TEA Pique Tea: Favorite Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Join Jamie Alderton and Dan Meredith in this episode as they tackle the January slump with wit and wisdom. They discuss the value of taking a breather in January to recharge your mental batteries. They'll guide you through choosing a keystone habit that can transform your daily routine, making everything else a breeze. They also delve into conducting a life audit – consider it a tune-up for your goals. And they don't forget the importance of switching off now and then. Get ready for a mix of practical advice and light-hearted banter to help you smoothly sail into the new year. Takeaways Take a break in January to recharge and reflect. Focus on a keystone habit that simplifies your life. Do a life audit to pinpoint areas for improvement. Balance your time between thoughtful planning and relaxing. Chapters 00:00 - Introduction: What's This Episode About? 02:11 - The Benefits of Taking Time Off in January 04:12 - Escaping the January Blues: Strategies That Work 08:58 - The Impact of Keystone Habits 12:06 - Small Steps Towards Big Goals 16:20 - Life Audit: A Fresh Perspective 19:22 - The Art of Thinking and Not Thinking 33:20 - Conclusion: Key Points to Remember --- Send in a voice message: https://podcasters.spotify.com/pod/show/bodyandthebeast/message

In this solo podcast episode, Erica discusses various topics related to personal growth and self-discovery. She reflects on the importance of winter hibernation and grounding oneself during the cold season. Erica also explores the concept of finding neutrality and balance in life, allowing for a more peaceful existence. She emphasizes the significance of following intuitive nudges and connecting with one's soul power. Additionally, Erica encourages listeners to stand their ground and relax into their authentic selves. Takeaways Take time for winter hibernation and grounding to find peace and balance. Follow intuitive nudges and trust your inner knowing. Connect with your soul power and remember that you are a soul having a human experience. Stand your ground and honor your true desires and values. Relax into yourself and embrace your authentic self. Chapters 00:00 Introduction and Solo Podcasting 01:26 Winter Hibernation and Grounding 02:53 Finding Neutrality and Balance 04:04 Intuitive Nudges 11:43 Soul Power 17:52 Stand Your Ground 20:08 Relaxing into Yourself 21:16 Becoming the Most Authentic You Connect with Erica: IG Podcast: https://www.instagram.com/btwportals IG Host: https://www.instagram.com/ericacrystellesmith YouTube: https://www.youtube.com/@btwportals Website: https://www.ericacrystellesmith.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/betweenportals/message

We give you the second attempt of the nBA takeaways from 2023. 

In this conversation, Neil recaps his Christmas holiday and shares his goals for 2024. He discusses feeling overwhelmed and the need for rest, as well as the importance of taking interventions in relationships. Neil also talks about the significance of his upcoming 10th anniversary and the desire to go on a big family holiday. He emphasises the need to disconnect from technology and focus on personal growth, including running an ultramarathon and increasing mobility. Neil shares his business and financial goals, as well as the value of mentorship. Takeaways - Take time to rest and prioritise self-care when feeling overwhelmed. - Plan special experiences and interventions to keep relationships strong. - Set goals for personal growth, such as running an ultramarathon or increasing mobility. - Focus on business and financial goals, and seek mentorship for guidance and support.

Summary In this episode, the Garth & Jason review their Top 10 Leadership Challenges from the first 17 episodes of the podcast. They discuss each challenge and provide insights and examples. The challenges include taking time to step back and connect with others, giving honest feedback, supporting something or someone outside of your portfolio, working hard to create luck, finding your leadership value word, creating spaces for open and transparent communication, showing vulnerability with your team, being visible as a leader, investing in your team's strengths and leadership potential, and allowing people to share their opinions openly and transparently. Garth & Jason commit to taking on specific challenges themselves and encourage listeners to do the same. Takeaways Take time to step back and connect with the people you work with. Give honest feedback to those who can benefit from it. Support something or someone outside of your portfolio to build a culture that is not siloed. Work hard to create luck and find ways to use your work to make a positive impact. Find your leadership value word and let it guide your decisions. Create spaces for open and transparent communication with your team. Show vulnerability with your team and take chances to connect on a deeper level. Be visible as a leader and actively engage with your team and organization. Invest in your team's strengths and help them find their own leadership potential. Allow people to share their opinions openly and transparently to foster a culture of collaboration and diverse perspectives. Chapters 00:00 - Introduction 00:42 - Top 10 Leadership Challenges 02:42 - Number 10: Giving and Taking 03:38 - Number 9: All-Star Apologies 04:44 - Number 8: Courageous Crossroads 05:41 - Number 7: The Harder You Work 06:35 - Number 6: Diamonds are a Leader's Best Friend 07:24 - Number 5: When Loser Lasso 08:31 - Number 4: Are You Ready? 09:32 - Number 3: Let It Go 12:46 - Number 2: Extreme Ownership 14:59 - Number 1: Try a Fist to Five 16:50 - Conclusion

In this episode, Jessica Tutton reflects on the year 2023 and shares insights into her personal and business journey. She discusses the transition back to home life after a year of traveling, the importance of new hobbies and personal growth, and highlights from her business in 2023. Jessica also talks about making tough business decisions, navigating market conditions, and the controversial shift in the industry with the introduction of master reseller rights. She concludes by providing recommendations and strategies for course creators in 2024.   Takeaways Take time to reflect on your personal and business journey Find new hobbies and activities that allow you to switch off from work Focus on your core offers and create repeatable and scalable systems Be proactive in your business planning and make tough decisions when necessary Navigate market conditions and stay true to your authentic brand Chapters 00:00 Recap of 2023 and Reflection 02:25 Transitioning Back to Home Life 05:20 New Hobbies and Personal Growth 08:20 Business Highlights and Planning for 2024 11:15 Making Tough Business Decisions 13:14 Navigating Market Conditions 15:09 Controversial Shift in the Industry 17:29 Focus and Strategy for 2024

Manifesting your dreams and desires is a beautiful dance of co-creation with the Universe.  In this conversation we provide practical tips and tools to fine tune your manifestation practices and help you draw your dreams into your reality. We discuss various techniques and practices for manifestation, the importance of listening to your body, the power of raising your vibration, and more. Takeaways Take intentional time to sit in the energy of your manifestations and imagine yourself already experiencing them. Pay attention to any resistance or discomfort that arises and explore the underlying beliefs that may be holding you back. Reframe limiting beliefs and use affirmations to shift your energy and align with your desires. Take aligned action and show up in ways that demonstrate your commitment to your manifestations. Examine the why behind your desires and ensure they are in alignment with your values and true desires. Create a sense of safety within yourself to receive and embrace the manifestations that come into your life. Try giving what you want to someone else. Raise your vibration Always allow room for miracles. DOWNLOAD YOUR FREE MANIFESTATION WORKSHEET HERE! Please share this transformative episode with friends and family, and support one another as you continue to manifest your dreams. Don't forget to subscribe, rate, and review our podcast to continue exploring your own Everyday Evolution.

In this conversation, Michelle Renee and Grace Heer discuss the power of vulnerability and deep connection. They share personal experiences and insights on the importance of being authentic and open in relationships. They also explore the use of cards to deepen connections and create meaningful conversations. The conversation highlights the impact of vulnerability at events and the power of asking yourself what you need. They also discuss advice for mental health and self-care, as well as the process of figuring out what you want in life and listening to your body when making decisions. In this conversation, Michelle and Grace discuss the importance of exploring personal desires, taking care of mental health, recognizing the need for rest, listening to your body's signals, the importance of boredom and rest, balancing work and self-care, processing childhood experiences, and finding joy and self-care. Grace Heer is a professional cuddler, cuddle event facilitator, life coach, and end-of-life doula in Orange, CA. You can learn more about her at GracefulCuddles.com or on Facebook and Instagram at Grace Heer, Coaching and Cuddling. Links are on her website. Michelle Renee (she/her) is a San Diego-based Intimacy Guide and Surrogate Partner. Michelle's website is ⁠https://meetmichellerenee.com⁠ and can be found on social media at @meetmichellerenee. Takeaways Take the time to explore your personal desires and what you truly want in the moment. Prioritize your mental health and find small ways to make up for neglecting it. Recognize the signs of needing rest and create white space in your schedule. Listen to your body's signals and pay attention to what it needs. Embrace boredom and rest as essential for rejuvenation and creativity. Find a balance between work and self-care to avoid burnout. Take the time to process and heal from childhood experiences. Find joy in simple activities and prioritize self-care. Remember to prioritize your own needs and take breaks when necessary. If you'd like to ask a question, for Michelle to answer on an episode, ⁠click here⁠. To grab your own set of We're Not Really Strangers, ⁠click here⁠. Links of note from today's episode: Michelle's Facebook 36 Questions to Fall in Love Kassandra Brown's Radical Listening Terry Real's book Us: Getting Past You and Me to Build a More Loving Relationship

In this episode, Benjamin Lee shares tips on how to finish each week strong. He discusses the importance of rest and recovery, maintaining a consistent sleep schedule, and reviewing the wins of the past week. He also suggests identifying activities that energize and drain you to optimize your productivity and well-being. Benjamin emphasizes the need to continuously build upon success and avoid complacency. Takeaways Take time to rest and recover to maintain your well-being. Stick to a consistent sleep schedule to optimize your energy levels. Review your wins from the past week to celebrate your accomplishments. Identify activities that energize and drain you to make intentional choices. Chapters 00:00Holiday Season and Weekend Activities 02:31Looking Forward to the Weekend 03:28Finishing Every Week Strong 04:24Reviewing the Past Week 07:17Energizing and Draining Activities 09:42Building Success and Avoiding Complacency --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

Neama Rahmani is a prestigious California personal injury attorney, and the President and co-founder of West Coast Trial Lawyers. Neama graduated from UCLA at the age of 19 and Harvard Law School at the age of 22, making him one of the youngest graduates in the 200-year history of the law school.Are you uncertain about your career path? Do you feel the pressure to make fast decisions about your future? In this new series of All Things Crime, Jared Bradley and Neama Rahmani explores the importance of taking time to explore different career paths and the value of gaining real-life experience before committing to a specific field.Neama Rahmani shares his personal journey as a high achiever who graduated from Harvard Law School at the age of 22. Neama encourages listeners to consider their options carefully and avoid rushing through education and career choices. He also emphasizes the benefits of working for a firm, judge, or professional in your desired field to gain real-life experience and ensure alignment with your interests and goals.The discussion also highlights the crucial role that real-life experience plays in making informed decisions. Neama's wife, an attorney specializing in foster care cases, demonstrates the significance of legal representation for abuse victims during dependency hearings.Remember, education is crucial, but it cannot completely prepare you for the realities of the professional world. Real-life experience provides invaluable insights, allowing you to make better-informed decisions about your future. Take control of your career journey and ensure it aligns with your interests, passions, and long-term goals.—-------------------------------This episode is Sponsored by M-Vac Systems, the innovative wet vacuum DNA collection system that has helped solve numerous cases. Make sure to check out their YouTube channel or head to their website at https://www.m-vac.com for more information.—-------------------------------Takeaways:Take your time.Real-life experience matters.Protect the rights of vulnerable children.Connect:Neama RahmaniLinkedIn: www.linkedin.com/in/neama-rahmani-84799874Website: www.westcoasttriallawyers.comJared BradleyLinkedIn: www.linkedin.com/in/jaredvbradleySupport the showAll Things Crime is a new, comprehensive video series that will explore every aspect of crime and the ensuing investigation, one video interview at a time. The host, Jared Bradley, is the President of M-Vac Systems, which is a wet-vacuum based forensic DNA collection system, and has experience traveling the world training all levels of law enforcement and crime lab DNA analysts in using the M-Vac to help solve crime. Along the way he has met people from all walks of life and experience in investigating crimes, so is putting that knowledge to use in another way by sharing it in these videos. If you are interested in more videos about the M-Vac, DNA and investigations, also check out the M-Vac's channel @https://www.youtube.com/c/MVacSystems...

Neama Rahmani is a prestigious California personal injury attorney, and the President and co-founder of West Coast Trial Lawyers. Neama graduated from UCLA at the age of 19 and Harvard Law School at the age of 22, making him one of the youngest graduates in the 200-year history of the law school.Are you uncertain about your career path? Do you feel the pressure to make fast decisions about your future? In this new series of All Things Crime, Jared Bradley and Neama Rahmani explores the importance of taking time to explore different career paths and the value of gaining real-life experience before committing to a specific field.Neama Rahmani shares his personal journey as a high achiever who graduated from Harvard Law School at the age of 22. Neama encourages listeners to consider their options carefully and avoid rushing through education and career choices. He also emphasizes the benefits of working for a firm, judge, or professional in your desired field to gain real-life experience and ensure alignment with your interests and goals.The discussion also highlights the crucial role that real-life experience plays in making informed decisions. Neama's wife, an attorney specializing in foster care cases, demonstrates the significance of legal representation for abuse victims during dependency hearings.Remember, education is crucial, but it cannot completely prepare you for the realities of the professional world. Real-life experience provides invaluable insights, allowing you to make better-informed decisions about your future. Take control of your career journey and ensure it aligns with your interests, passions, and long-term goals.—-------------------------------This episode is Sponsored by M-Vac Systems, the innovative wet vacuum DNA collection system that has helped solve numerous cases. Make sure to check out their YouTube channel or head to their website at https://www.m-vac.com for more information.—-------------------------------Takeaways:Take your time.Real-life experience matters.Protect the rights of vulnerable children.Connect:Neama RahmaniLinkedIn: www.linkedin.com/in/neama-rahmani-84799874Website: www.westcoasttriallawyers.comJared BradleyLinkedIn: www.linkedin.com/in/jaredvbradleySupport the showAll Things Crime is a new, comprehensive video series that will explore every aspect of crime and the ensuing investigation, one video interview at a time. The host, Jared Bradley, is the President of M-Vac Systems, which is a wet-vacuum based forensic DNA collection system, and has experience traveling the world training all levels of law enforcement and crime lab DNA analysts in using the M-Vac to help solve crime. Along the way he has met people from all walks of life and experience in investigating crimes, so is putting that knowledge to use in another way by sharing it in these videos. If you are interested in more videos about the M-Vac, DNA and investigations, also check out the M-Vac's channel @https://www.youtube.com/c/MVacSystems...

Zahra Mahoon was looking forward to the birth of her second child while taking care of her sick mom when she discovered her husband was having an affair.Even after being called "delusional" by her husband for recognizing his infidelity, Zahra still tried to make her marriage work.But despite her efforts, she was forced to face life as a solo mom living in a new country without a job. Listen to discover how Zahra pulled herself up from her depth of despair and joblessness to becoming financially successful. And learn how being successful was her best revenge against an unfaithful husband.Zahra's goal is to empower women to shift their mindsets and teach them what she has learned through her own journey. Takeaways:Take responsibility Accept that you are where you areAsk yourself "What can I control"?Focus on what you controlInvest in yourselfConnect with Zahra: Website | Social: @zmahoon | Books on AmazonWatch more stories on YouTube@solomomstalktvDon't parent alone. Connect with moms just like you in our solo mom community. Need to talk? Book a free consultation with me. No obligation or commitment. Zehra is another awesome guest from PodMatchhttps://solomomstalk.mysites.io/podcast-2-copy/the-power-of-success-how-to-use-betrayal-to-fuel-your-dreams-w-zehra-mahoon This podcast is hosted by Captivate, try it yourself for free. Mentioned in this episode:Mentoring invitation[00:00:00] Having difficulty with your teen. Are you struggling with finding solutions to your everyday parenting problems? Being a solo mom can be tough. I know with all things you juggle mostly for your children. Your left. With very little time for yourself. [00:00:15] It can be hard to see your way out from where you are currently. But what if I told you. That you can change your life. And the lives of your children. As a Christian solo mom of three adult sons, I know firsthand some of the challenges you face. [00:00:33] But I also discovered that when I shifted my mindset, I was able to transform my life in some amazing ways. [00:00:41] Hi, I'm J. Rosemarie your personal, confident and mentor. I invite you to connect with me and take the first step towards transforming your life. Together, we can work to find solutions to your ongoing challenges. [00:00:56] And create a life you desire for yourself and your children. [00:01:00] I no, this is not about fixing. This is about us working together. To achieve your goals. So, if you're ready to take the next step to empower yourself, to transform your life, click the link below. And sign up for a free consultation call with me. [00:01:20] I look forward to hearing from you and helping you on your journey to becoming the best version of yourself. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

1:12 - Guest: Sam Fortier on the first three days of OTAs 23:02 - Take Command Segment w/ Logan Paulsen 38:07 - Real Things: Jimmy Butler, Candace Parker, Tyler Herro + Richard Jefferson

Full Episode: Five Ways to Take Advantage of A Market Reset and Grow Your BusinessCourtney Poulos started her real estate brokerage in 2009, right after the crash. She had 2 choices - either sink or swim. She not only mastered the art of staying afloat, but used the down market to increase her business to 7 figures. This week on The Walkthrough™, Courtney shares five ways to take advantage of a market reset and grow your business. Are you a regular Walkthrough™ listener? You're invited to join our Facebook mastermind for Walkthrough™ listeners. Connect with other listeners and the guests you hear on the show, get exclusive content, influence future episodes, and more!Links & Show Notes Acme Real Estate Website Courtney's Podcast - Under All is the Land Courtney's Book - "Break Up With Your Rental" Acme Real Estate Instagram Profile Courtney's Instagram Profile Join our Facebook mastermind for The Walkthrough™ listeners HomeLight's Agent Resource Center Follow and listen to The Walkthrough™: Apple Podcasts/iTunes | Spotify | YouTube

An excerpt from my daily devotional reading recently talked about the “Key to Life” “Madonna said, ‘When I was growing up... Jesus Christ was like a movie star, my favourite idol of all.' Napoleon Bonaparte said, ‘I know men and I tell you that Jesus Christ is no mere man.' Novelist H.G. Wells said, ‘I am an historian, I am not a believer. But this *penniless preacher* from Galilee is irresistibly the centre of history.'” As the Founder of ALPHA Nicky Gumbel wrote “Even people who would not describe themselves as followers of the ‘penniless preacher' recognise that there is something extraordinary about Jesus. No one, not even angels, can compare to Jesus (Hebrews 1:1–14). If you want to know what God is like, look at Jesus. He said, ‘Anyone who has seen me has seen the Father' (John 14:9). Everything you read and understand about God through the Bible needs to be read through the lens of Jesus. He is the ultimate revelation of God. Your key to getting your life sorted out is Jesus. Your key to understanding the Bible is Jesus. Your key to understanding God's character is Jesus. Your key to life is Jesus”. (Excerpt taken from Bible in One Year 2022 with Nicky Gumbel on the Bible App) I couldn't help but be encouraged and moved to tears by this notion. EVERYTHING we need to understand about life and God is in Jesus. But how do we get there if we don't know Jesus or the life he lived? Perhaps it starts with picking up one of the gospels to read about the life and character to understand how good he really is. Perhaps its a surrendered heart to say “Even when I don't get it, I will trust you”. Or perhaps its hanging up the questions and apathy towards what's not happening in life, our disappointments, our questions, our what ifs and heartbreaks to let Jesus have full access as we invite him in to do what only he can do. And now going a step further. . . if you've looked to Jesus to understand God and even have been on this faith journey a number of years but still wrestle with doubts and understanding what and how God is moving in your life, I'd like to encourage you that it's possible to choose faith and trust even amidst the hardest of places. I wanted to share another devo from a 25day devotional on staying in your story. It poses a good question or two to consider, but I also believe through the process of worship and a surrendered heart we all can come to a place of being fully resolved to Trust God with writing our story, even more so than ourselves. . . Because he is ONLY Good, Im convinced whatever we go through will ultimately be worked out for our benefit and our good IF we allow it to. Takeaways:: Take some time this week to reflect on those questions. Go sit with them. Talk to God. Ask him what he has for you. Open your heart to him and see where he wants to take you. . . I'll be praying with you, that it's somewhere incredible as you dive in to time with him. Thanks for joining me this week on the Places Between. Hope you have a great week. --- Support this podcast: https://anchor.fm/theplacesbetween/support

Valerie Tyson, CEO of Unrivaled Group https://unrivaledgroup.com https://www.linkedin.com/in/valerietyson/ Facebook: @Unrivaledgroup Instagram: @Unrivaledgroup Twitter: @UnrivaledGroup LinkedIn: @UnrivaledGroup Quote: “If you are afraid to fail you have already failed.” Kobe Song: “Ready to Go” by the Paper Kings and “Good Day” by Nappy Roots Top 4 Takeaways: Take a breath and check your energy before you enter. On hard work: outwork everyone. Be the hardest worker in the room. Always be prepared. The key to creating great relationships, listen better. Speak to your customers the way they want to listen. Be braver, sooner. www.leadershipisfemale.com https://www.instagram.com/leadershipisfemale/ https://www.instagram.com/emilyjaenson/

We'll share 3 recent problems we encountered while selling probate real estate: a bad septic tank, firing a broker, and co-op listing prices. We'll share these stories with you and add key takeaways for executors and those facing probate. Septic tank problems in probate Any leak or other problem involving a septic tank is a huge headache. Septic water leaking into the ground soil is an environmental violation. In our case, a problem appeared during the septic inspection (thankfully it was not a full-blown leak). It required our whole team (me, the other attorney, and the real estate broker) to work together quickly to save the deal by replacing the tank. As we've mentioned several times before, selling probate real estate quickly is key. Otherwise, the estate bleeds money while the property sits on the market (not to mention impatient heirs and looming IRS deadlines). Takeaways: You need a great team (broker, executor, attorney) who understand probate, the need for speed, and the risks to the executor. These are tough situations that require competent professionals. The team must be able to communicate well and do it quickly. It is best to have a local executor: someone who understands local laws and customs. How to fire a real estate agent This situation is never easy, but being an executor is not for someone who avoids conflicts. Speed and risk assessment are two things that are important during probate. So, if you have a broker that is taking too long to sell, it will anger the heirs. Taking too long to sell also puts the executor at personal risk for the loss of property value. The executor can't just let it sit and let the bills accumulate. A real estate agent who is not a good fit may make poor pricing decisions on your behalf. Perhaps the agent is a slow communicator or a poor evaluator of buyers. You don't want to waste time on buyers who cannot close. Takeaways: Take time to choose the broker carefully. Make sure they understand probate's unique risks and priorities. You should try to hire an executor with a trusted network of reliable, experienced agents. If the executor doesn't have a specific real estate agent to work with, a savvy executor knows to sign a limited listing agreement so he can get out of it quickly if needed. Co-op pricing strategy This is kind of NY-centric, since there aren't a whole lot of co-ops elsewhere. We've talked about why co-ops are a pain for probate, and pricing is one of those reasons. In probate, you want to price aggressively (low) to sell with speed. You wouldn't want the neighboring unit to sell faster than yours because you wouldn't come down $10,000. But you don't want to list too low, because you must get a good value for the heirs. On top of this balancing act, the co-op adds more complexity: the co-op board must be satisfied with the price, so it can't be too low. The co-op has the right to reject deals that don't preserve the value of the building as a whole. Because of this, co-ops listings can: Make the price too high for the market but make the co-op happy. Then it sits for months. Make the price lower and get buyers, only to have them frustratingly rejected by the board over and over. This ends up being a waste of time, and the co-op goes back on the market. Takeaways: You need savvy executor who can set realistic expectations for heirs and explain to them that co-ops are just difficult to deal with. In this situation, an executor outside of NY with no knowledge of co-ops would be a huge disadvantage. We hope these anecdotes were helpful to you. To learn more about how probate works, check out my book, “How Probate Works,” available on Amazon. Request your free consultation  

Kids walk slow. Which is fine! We love walking and exploring with our kids. But sometimes you actually want to get to a place. Like, maybe today. Enter: bikes! We talk about our tips for getting started with a bike with your kid, and making the transition from balance to pedal.  Takeaways:  Take your kid somewhere they can see other kids their own size on bikes. Get the right size bike. Small and super light is a good place to start.  More time on a balance bike makes the transition to a pedal bike smoother. Buying bikes second hand makes sense when your kids grow fast! Gear mentioned in this episode: Yvolution Y Velo Junior 9 inch Balance Bike, Cruzee Balance Bike, Strider Bike Connect with us on Instagram for more tips @getoutsidewithkids

SHOW DESCRIPTION: Everyone has stress – including Teens!! Come listen to Teen Life Coach Aimee Schlueter talk about exactly what she does as a Life Coach & learn from her as she gives 3 amazing tips to help teens release some stress in their lives! Click Here For Transcription AUDIENCE: Anyone Worldwide!! We all have stress & we can all use these tips!! There will be a focus on TEENS. 3 TAKEAWAYS: Take control over your fear – “it can really hold us back … it shows up mostly feeling like we're not enough". "I like to call it “The Robber” – it robs us of our full potential” “Focus on the solution instead of the problem” “Create affirmation statements – “I Am…” statements – put them on your phone & set them as a reminder to pop up during the day.” CONTACT INFO: Time To Spill podcast is hosted by Teen Job Help www.teenjobhelp.com You can find Teen Job Help on Facebook, IG & Twitter as @teenjobhelp– we would love it if you would follow us!! Episode Guest - Please follow her for all of her great info! Aimee Schlueter – Certified Professional Life Coach – you can find her bio here - https://www.bestinyoucoaching.com/about/ Through the convenience of the internet, Aimee is able to provide Teen Life Coaching services worldwide via phone calls, zoom calls & online workshops! Website: https://www.bestinyoucoaching.com/ Facebook: https://www.facebook.com/Bestinyoucoaching Instagram: https://www.instagram.com/bestinyoucoaching/ TEENS: If you feel like you could benefit from working with Aimee, ask your parents to schedule a complimentary discovery phone call here: https://calendly.com/coachaimee15/coaching-discovery-call Also, be sure to follow Aimee on social media so you can be informed whenever she has an upcoming online Teen Workshop!! ADULTS: Join Aimee's Facebook Parent Group here: https://www.facebook.com/groups/parentpowerpath Sign up for one of Aimee's FREE Monthly Parent Power Path Masterclasses here: https://www.bestinyoucoaching.com/product/free-parent-masterclass/ Sign up for her Newsletter & receive her video “3 Powerful Ways To Connect With Your Kids” here: https://mailchi.mp/fcbb72f2333b/connect

How much time do you spend picking up the house every day? In Mindful Parenting, we focus on finding balance. One of the biggest challenges to parenting mindfully is the problem of too much. Today, I talk to Krista Lockwood about how to declutter without becoming a full-blown minimalist and finding balance in your home. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to  Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: Take the time to notice how much time you spend cleaning up the clutter. To maintain an uncluttered house, give yourself boundaries. Less toys help to develop the ability to go deep with something and really master it. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

This episode is about taking a stand for what we value. Today's caller, Sebastian, is not getting his needs met in his relationship. He is attempting to talk through his issues, but the results are not changing. We discuss ways to get clarification from his partner about what she needs and how he can have his needs met by taking a stand for his values.   [For show notes, go here: Christinehassler.com/episode315]   If communication solved every issue in a relationship, we could all just read communication books and have the most amazing relationships, friendships, and parental relationships. Everything would be easy. But, it is not. We need to do the inner work. We play out our childhood stuff in our adult life, especially in relationships.   When a child has emotionally unavailable parents, they learn to tolerate a lot more hurt. When they grow into adults, they may have a pattern of thinking things are better than they truly are in their intimate relationships.   In relationships, friendships, or any kind of intimate relationship, we often love and give in the way we want to be given to and loved, not necessarily the way that person needs or wants it.   We have to be bold when it comes to things like love, our families, our health, our well-being, and what is important to us. We must take a stand for our values.   Join us for our LIVE Inner Child Workshop on October 8–10th. It will be the last live inner child workshop taught by Christine and Stefanos for a while. Get live coaching or attend the workshop online ChristineHassler.com/InnerChild.   Consider/Ask Yourself: Do you find yourself not being a firm stand for what you want in your life? Do you ever tiptoe around people afraid of upsetting them? Do you often feel disrespected in conversations or just not heard? Do you have some codependent patterns and let people walk all over you? Do you often find yourself with emotionally unavailable or avoidant-type people?   Sebastian's Question: Sebastian feels he doesn't get his needs met in his relationship and would like guidance on how to have a healthier relationship.   Sebastian's Key Insights and Ahas: His relationship has ups and downs. Hurtful things are said between him and his partner. He and his partner have done couple counseling. He has a 10-year-old son with his partner. He feels disrespected by his partner. He loves his family. His partner finds it is overwhelming to deal with his emotions. He is trying to uncover and overcome the relationship issues. He is codependent.   How to Get Over It and On With It: Get curious about what his partner needs. Have a conversation about what each other needs emotionally. Stand in his strong, healthy masculine and ask his partner if she wants the relationship to work. Step into his power and take a stand for himself and the relationship.   Takeaways: Take a stand for your values. Be very clear about what you want and where you are going.   Sponsor: SOUL CBD — is a daily supplement to calm the nervous system and re-calibrate homeostasis. Soul CBD gummies, liquids, oils, topicals, and bath bombs are all 3rd-party-tested for toxins. Bring balance into your life and get 15% off AND free shipping in the U.S. at MySoulCBD.com/OVERIT   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Assist@ChristineHassler.com — Males who want to be on the show Jill@ChristineHassler.com — For information on any of my services Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

This show won't be for everyone but it will be for those of you having these kind of thoughts: “Are we keeping up in the online space?” “Why isn't this working?”  “Why isn't my upline/company teaching me how to build a business on social media?”    Takeaways:  -Take the emotion out of it.  -Take the goggles off.  -Stop drinking the Koolaide and start analyzing important questions. -Your mission is the same but your vehicle can always change.  -Rally around your mission and not your feelings.    More cool ways we can help:    CREATE CONSISTENT CONTENT THAT CONVERTS: https://www.trueyouguide.com/tyt-text-subscription/   GRAB OUR FREE GUIDE: 11 Major Mistakes Social Sellers are Making Online https://www.trueyouguide.com/   JOIN OUR FREE FACEBOOK TRIBE: https://www.facebook.com/groups/229825844804230   FOLLOW US ON INSTAGRAM: @trueyoutribe

Welcome back to the Not So Wimpy Teacher podcast!   Do you think of centers as time-wasters?    Today we’re talking about centers and why I’ve loved them ever since my first year of teaching.    I love an activity that stretches my students’ learning, but they also think it is fun, and centers do that for me. I’m going to teach you how to improve the quality of student work in your centers so that you don’t have to worry about them wasting precious classroom time.    By the end of this episode, you’ll know when and how to use centers effectively in your classroom.    Episode 87 Takeaways:  + Take time to model exactly what you want your students to do.  + Review procedures that you taught your students before winter break.  + Make sure your students are confident about what they’re doing. + Add consistency to your centers.  + Use centers as a review.  + Give your students some choice during center time.  + Give students a simple rubric or checklist.  + Make time for corrections. + Celebrate your students’ success.   I hope these tips help you and your students to love centers even more. Improving the quality of student work will make them more valuable in your classroom.    I’d love to know what other ideas you come up with, so head over to our Instagram @notsowimpyteacher to share those with me!    Resources Mentioned:  Reading Centers for 3rd Grade  Reading Response Menus for Grades 2 - 5 Math Centers for Grades 2 - 5   Want more Not So Wimpy Teacher tips and tricks? Find tons of resources on our website at www.notsowimpyteacher.com and follow me on Instagram @notsowimpyteacher where I share daily! 

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Quote - 1 Motivational Video - 1 Workout Go to: https://www.nickcarrier.com/111-newsletter ____ This Week’s Takeaway’s: 1. I choose to vs. I have to 2. Saying no is good behavior 3. Take control of your time 4. Don't push yourself to the extremes

1. Put the Reps in With Your Brain 2. Accept Your Version of Success 3. Go Into Relationships with the Mindset of Giving 4. Take a Leap of Faith

This call is about transforming shame, celebrating your gifts, and sharing them with others. Today’s caller, Melissa, is building a health coaching business and wants to embrace her purpose whole-heartedly but is holding back her light because of self-judgment and shame. We discuss things she can do to focus her energy on getting the things she wants from life as she serves others with her personal experience.   [For show notes go here: Christinehassler.com/episode259]   Many people feel physical shame in some way. It can cause us to wear masks and deprive us of joy and self-expression. And, usually the thing we are most self-conscious about people don't even notice or think about as much as we do. If they do notice, they often don’t evaluate us because of it. I’ve never formed an opinion on someone because of their physical characteristics, and honestly, if someone does form an opinion about you because of something completely superficial, do you really want that person in your life?   Why are you fighting for approval from people you don’t really like? We give our power away when we seek the approval of others.   We can be too judgmental of other people, mostly because we are too judgmental of ourselves. If you want to put yourself out there in whatever way you feel called to do it, please do. You are needed. We need more people who have the consciousness of light and love being loud in the world. Too many people have loud voices that shouldn’t have a microphone. So, get your voice out there.   Stop letting fear of rejection and fear of judgment hold you back. Not everyone is going to like you and it is okay. You’re depriving the people who do resonate with you the connection and service you have to offer. Think about the magic you can create by not avoiding the people that may not like you or reject you and focus on compassionately serving others.   Stop falling into the avoidance trap and step into your love and light.   Are you ready to take your personal development to the next level and invest in yourself? Would an ally and a guide be helpful to you during this time? If so, I have two one-on-one coaching spots available. This type of deep work has incredible ripple effects in all areas of your life. Email Jill@ChristineHassler.com for more information.   This is a trying time emotionally, mentally, and financially, so in August, I am giving away $5,000 in personal development grant money. Ten people will receive $500 to invest in themselves. Go to ChristineHassler.com/grant to fill out the application. I will announce the grant recipients on an Instagram Live.   Consider/Ask Yourself: Do you think that you have to be perfect or at a certain point before you really go after your dreams and what you want? Do you carry around shame? Do you feel a calling to do something, be it starting a business, applying for a new job, or dating again but are scared to do it because you’re afraid of judgment? Has shame robbed you of feeling a sense of belonging? Are you tired of letting shame rob you of what you deeply desire?   Melissa’s Question: Melissa has a hard time speaking up and would like guidance on how to heal the shame she feels to gain the confidence to put herself out there.   Melissa’s Key Insights and Ahas: She lacks self-confidence. She attended the inner child workshop. She is building a coaching business. She lacked confidence because of a physical trait. She feels people may judge her. Shame disempowers her. She outsources her self-worth. She has a limiting belief that she isn’t enough. She numbed herself because she felt different from her peers.   How to Get Over It and On With It: Allow herself to be seen without the expectation of perfection. Do things that promote living into her purpose and her mission. Inspire others with her personal journey. Accept herself fully for who she is.   Takeaways: Take actions every day that move you into the vibration of who you want to be and what you want to do. Turn your shame into compassion and service. Use it to feel compassion for others who are feeling shame. Stop giving others power over you. Step into your love and light and make your voice heard. Live into your highest truth.   Resources: Christine Hassler — Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com Jill@ChristineHassler.com — For information on any of my services. Get on the Waitlist to be coached on the show. Get on the list to be notified about the upcoming certification program for coaches.

Jonathan is a conflict transformation coach and the host of the Mindful Communication podcast. By applying communication systems in his own life, he has transformed his relationships and now shows others how to do the same. He believes that communication is the single most important skill to master in your life.Quotes to remember: “We’re responsible for our thoughts and our actions.”“One thing to remember in all of this is… you can’t control people and how they’re going to react.”Takeaways:Take into account another person’s patterns of communication and backstory; we all interpret words differentlyNo one communication system is the right answer, so it can help to learn about various systems through readingConflict avoidance is a common strategy that people use in communication that doesn’t work very wellOther people’s anger and emotions are about them, not about youWhen you can be with any communication, things can shift in your communication with othersWhat you’ll learn:How to change your language and eliminate a frequent communication problemThe moment Jonathan realized he wasn’t great at communicating and the system he used to gain these skillsWhy we misunderstand what communication isA personal example of staying calm during conflict to successfully address rather than avoid itHow conflict can be used to catalyze positive change and growthThe key to being present in any conflictHow meditation helps Jonathan react less and stay grounded during conflictThree action steps to improve your communication with anyone, including yourselfHow to have a serious conversation with someone who is conflict-avoidantMentioned on the podcast: Difficult Conversations -  Douglas Stone, Bruce Patton, Sheila HeenNonviolent Communication - Marshall RosenbergConflict TransformationLinks:https://www.mindfulcommunication.me/Mindful Communication podcastCoaching with Jonathan Miller (use promo code GURU50 for 50% off your consult)InstagramLinkedIn

Adita is a former fitness instructor turned health coach. She is the author of SuperPowers, A Busy Woman's Guide to Health and Happiness and SuperPowers of the Family Kitchen. She helps people balance exercise, nutrition, sleep, relaxation, and happiness to live at their full potential.Quotes to remember: “We can do all these great things but we have to be taking care of ourselves first.”“You gotta do one thing for you every day.”Takeaways:Take care of yourself first before taking care of anyone elseFood is fuel, not entertainmentYour health will determine what kind of senior you’re going to beSleep is both physical and mental recoveryCreate relaxation rituals to deal with stress and have a mental resetWhat you’ll learn:The four pillars of healthAbout common nutrition mistakes and foods that are sapping your energyNew research on how much exercise you need and how you can get a workout in without going to the gymWhat intentional fitness is and how you can workout better in the same amount of timeHow stress can affect your nutritionMentioned on the podcast: aditalang.comSuperPowers: A Busy Woman's Guide to Health and HappinessSuperPowers of the Family KitchenLinks:InstagramYouTubePinterestTwitterLinkedIn

Have you ever been a part of a customer community, you hear customers expressing a need and you feel that a campaign should be done to answer that need, however, you wait to act because you do not have the research to back your initiative? It is time to put the value back into understanding your customer and target audience. An Entrepreneur, Author, Speaker, Podcast Host, Marketing & Sales Leader, and the VP of Marketing at Outreach, Max Altschuler, encourages marketers to take the time to understand their customers and to know when to act on that knowledge, instead of being held back by insufficient data.   Takeaways: Take the time to get to know your customers. Find out what communities they are involved in and put yourself there. Build a community with your customers that is tied to your business and branding with a customer advisory board. Listen to what they are saying. If the same recurring topic keeps coming up, run a campaign on that topic. You do not need research to tell you that, it is simply having a pulse on what your customers needs are. When you are just starting marketing at a new company, do not redo the website right away. Put the time in to get to know the customer base and target audience first. Every company should have a specific role dedicated to customer development and research. Someone that can listen to what customers are saying, run a poll or survey to your prospects and target audience, and then create a report for your company to turn it into content and thought leadership for your brand. If you are planning a virtual event, focus on your quality of speakers and sessions rather than the quantity. Create a space for virtual event attendees to engage with speakers, whether that is through a Slack channel or live Q & A. “When you try to be everything to everybody you won't be anything to anybody.” - Max Altschuler Career advice from Max - Your 20's are for learning and your 30's are for earning. Do not worry if you are not making as much money as your friends, if you are just starting out in your career. You are building your knowledge foundation for when you will need it later in your career.   Links: Unleash: https://unleashvirtual.outreach.io/ Outreach: https://www.outreach.io/ Sales Hacker: https://www.saleshacker.com/ LinkedIn: https://www.linkedin.com/in/maxaltschuler/ Career Hacking for Millennials: https://www.amazon.com/Career-Hacking-Millennials-How-Built-ebook/dp/B07BTDMYY3   Busted Myths: Everything needs to be measured in marketing and you should not try a new campaign without the data reasoning to back it up. - This is NOT the case. Not everything needs to be measured. The ruling is about 80% should be measured, where the other 20% should come from knowing your customers and having an understanding of the current trends and their needs. You need a lot of speakers booked to make a virtual event successful. - It is better to have 10 -15 high quality speakers and sessions in which your brand can promote really well, than have 100 speakers with low quality engagement.

For marketers in a small team, you may look at businesses with marketing teams of 10 or more and think, if you only had a bigger team, or only had a bigger budget, you could make a greater impact. A Marketing Leader and the CMO of Agio, Kate Wood, delivers marketing inspiration to all of the small marketing teams out there that a lot can be accomplished with just a few people. If you are a manager looking to build your marketing team or are just starting out in your career, then listen to this episode to be challenged and encouraged!   Takeaways: Take initiative and be reflective to learn from your mistakes and try something else. Align your marketing strategy and execution to what the business needs are. Treat the business like a client. Operating in an agile manner means being reactive to the market. If something is not working, agile behavior would mean shifting with the way the market is changing, not staying steadfast on the path to unresponsiveness. Brand is the sum of the customer experience. A brand is like a personality that your customers are interacting with. Build your marketing team with people that are going to develop themselves professionally. What inputs are they taking in outside their day-to-day? “If a caveman comes to your website and cannot regurgitate what you do, you are doing something wrong.” - Kate Wood When defining your brand upfront consider, what is the problem you are trying to solve for your customer? What is your contribution to human society?  Gather a team of individuals that each have the reputation that they are going to get things done. You want team members that are going to figure out how to execute. Marketing is an experiment, if you create something, and it fails, don't take it personally. Learn from it and improve. Hire a team that you like, but that is different from you. Let their individual strengths shine and come through. People often figure out what they like to do, by doing what they don't like to do, through the process of elimination. Don't be afraid to try new things and experiment more. Don't always worry about the outcome, you will learn so much along the way. “If you're not failing in your experiments enough, you're probably not experimenting enough.” - Kate Wood   Links: LinkedIn: https://www.linkedin.com/in/kateswood/ Facebook: https://www.facebook.com/kate.wood.921 Instagram: woodskate Agio: https://agio.com/     Busted Myths: A marketing department needs a big team and budget to make a difference. - You DON'T need a big marketing team nor a big budget to accomplish a lot. Surround yourself with people of different strengths and allow them to stretch their creative muscles.   

I interviewed today's guest, Laura Fuentes, about a year ago on the show. The interview was one of my most popular ever! Laura is the creator of MOMables, food plans for families. What I love about Laura is that she is very down to earth and practical about the empire she is building.  Building a Food Empire Laura's MOMables business consists of meal plans, courses, and digital products.  The meal plans are based on a subscription model. Every month, Laura provides her customers with 5 meals, a meal prep sheet, and a shopping list.  Laura also sells health and wellness programs in ebook format.  Laura's programs can be compared to Whole30, but specifically for families. It is a 30-day program for both kids and adults.  Laura also has courses where she teaches parents how to put healthy eating for their family into practice. She has a course on picky eaters, as well, for those parents who are battling out mealtimes and need some practical help.  Laurafuentes.com is her lifestyle blog and it's where she shares how she lives the life of the courses she sells.   Learning to Create Video Content Laura was a self-taught cook who competed on Food Network in 2014 and won! She had never been on camera in her life when she auditioned for the show.  In fact, Laura taught herself how to cook by watching Food Network.  Her readers were asking Laura to create videos for her recipes, but she was much too afraid of the camera to comply. But after her stint on television, she decided that it was time to give her audience what they wanted. Laura told her husband, “I now know that I can do it and it's not about winning. From that experience, I learned that I could, so I did.” Later in 2014, she began her dive into video. She took 2 full years to get her processes down and learn how to make great, high-quality videos. At this point, Laura owns a video production company where she produces videos for large and small clients alike.  Growing the Video Side of a Business Laura is not creating the “hands and pans” style cooking videos.  She does all of her videos in front of the camera, no overhead views. She wants her audience to get to know her through her videos.  Her videos average about 3:20. Laura has found that anywhere in the 3:30 - 4: 00-minute range is what her audience wants.  From the time she began doing video in 2014, all the way through 2017, Laura was releasing 1 new video per week. Because she had other facets of her business to run and needed to hire out all of the editing and preproduction of her videos, her budget didn't allow for more than 1 video per week.  Since the fall of 2018, she has begun releasing 2 videos per week. And of those 8 videos a month, 1 or 2 will be sponsored videos.  Laura uses the returns from sponsored posts to build the areas of her business that need growth but aren't bringing in enough income on their own.  Monetizing YouTube  Ads on YouTube don't make Laura a lot of money. Over the last 28 days, Laura has made $227 from YouTube.  She is not what you think of when you think YouTuber; someone who pays the bills solely from their YouTube account. Laura's goal isn't to be a famous YouTube star. As a matter of fact, she doesn't even like to wear makeup for her videos. As she puts it, “I'm not that funny, I don't wear makeup. I just make my recipes.” But she is happy with how things are playing out on her channel now. She is experiencing true joy with her YouTube efforts and looks forward to creating video content. Social Media Burnout Laura doesn't experience burnout over creating YouTube videos.  She personally experiences burnout over the pressure to constantly be churning out new content. But the majority of her burnout comes by way of social media.  Because brands are focusing so heavily on Instagram nowadays, Laura feels the pressure to focus on that platform. Whereas, her preference is to send people to her blog or YouTube channel. Laura says, “If I could get rid of every platform and just choose one, I would choose YouTube. I just feel like IG is an exhausting race that I have no interest in winning.” Being Enough For Yourself  What Laura thinks of herself matters so much more to her than what anyone else thinks about her.  We all struggle or go through periods of struggling with looking for outside validation.  Laura wants to model for her children that outside opinions are not the be-all, end-all. She wants to show them that they don't have to put on a show of perfection for others; they can be themselves.  Laura does care, but she cares about how she thinks about herself, not how others think about her.  When you're in it to win it, you cannot drag yourself down with negative talk. That is not the way to gain success.  When you get turned down by a company or a client, it doesn't mean you're a failure. It means you're not the right fit for that project.  You have to be about serving others, not being emotionally invested in others accepting you.  Once you don't care what others think, you can jump into things and do them without fear.  You will have new opportunities, you will grow so much as a person, and your business will grow too.  I don't know about you, but I always feel so inspired every time I talk to Laura. Let's all look in the mirror and be happy with who we are. What Type of Online Entrepreneur is MiloTree Right For? Are you serious about growing your online business (advanced beginner and above)? Have you got some traffic but you know you need more? Let your MiloTree pop-ups help you get to that next level by turn your visitors into email subscribers and social media followers on Instagram, Pinterest, Facebook and YouTube. Sign up today! Install your MiloTree pop-ups on your site in under two minutes. Sign up for MiloTree now and get your first 30 DAYS FREE! Laura's 2 previous episodes on The Blogger Genius Podcast: #024: How to Sell to Moms by Being a Giver with Laura Fuentes (Part 2) #023: How to Start a Business by Solving a Problem for Moms (Part 1) TIMESTAMP  Intro  3:18 Building a Food Empire 7:27 Learning to Create Video Content 10:45 Growing the Video Side of a Business 18:43 Monetizing Youtube  20:35 Social Media Burnout  26:00 Being Enough For Yourself  Read the podcast transcript for “How to Be Self-Taught and Build an Online Empire with Laura Fuentes” TOP 4 TAKEAWAYS Take the time to learn new skills, even if it means you have to teach yourself. Slowly ramp up your efforts as you learn more about what you're doing. You don't have to be everywhere on social media all the time; choose carefully to avoid burnout. Focus on serving others, not on what others think about you.

Get ready to bust some massive myths with demand gen leader, entrepreneur, and Co-Founder of InStereo, Adam Post. Think you know it all when it comes to creating the perfect marketing strategy? Think again! Marketing automation is a process that takes intention, planning and a lot of effort. This episode is loaded with pro tips you can use to become a Marketing Automation Mastermind!   Takeaways: Take an active role, not a passive role in your marketing. Make your customer feel heard. Listen first and make sure you understand their needs, wants and pains. A great marketer has great empathy. Put yourself in their shoes. Understand what they're going through and respect that. The best marketers have that sales drive and they leverage the marketing tactics to make it happen. Define the plan. What are you trying to accomplish and how will you do it over time? Tailor the approach to deliver value. People appreciate tailored ads more than generic ads. Be in the business to make your clients successful. Sales engagement is an authentic one-to-one personalized message from somebody who should own the relationship. Get the right tool that fits the needs of the business and the needs of the users in the business.   Links: LinkedIn: https://www.linkedin.com/in/adampostelnek/ Website: insereo.io Email: adam.post@instereo.io

Matt Brauning is an NLP expert, Event Host and speaker since 2005. He shares his story of becoming a Millionaire by 25, losing it all and then regaining it.  Timestamped Show Notes: * [1:38] Journey * [6:23] Luck and Opportunity * [9:02] Always Learning * [12:30] Yearly Themes * [20:40] Skill Sets and Formulas * [25:07] Pattern and Sequence * [32:11] Making Quality Experiences * [37:40] Master or Sell * [40:20] Finding Your Formula * [44:38] Networking: Social Media   Takeaways: * Take risks and go after your dreams. Your passion has to meet your skillset. Find a formula that works for your audience and what they need. * Always move forward with adding on new skills. Make educational investments for yourself to help better your thought and action process. * Use social media as a tool to assist in networking your brand and to help meet the right people and find the right platform. Surround yourself with what you want to achieve.   Resources: Evolution Seminars Instagram @nicholasbayerle     Get your ticket to BDB Live here 

Life is good...like REALLY good. In fact, it’s LIT. You’re “blessed and highly favored.” To the casual observer, everything on the outside appears to be wonderful. But on the inside...you feel empty. Lady, is this you? If so, you may be experiencing depression. What we know for sure is that ALL of us will experience symptoms of depression related to many normal life events like a relationship breakup, grief over a loss, or other stressors. For most of us, the feelings of sadness last for a few days at most. For others, if the symptoms last more than a two weeks we may be experiencing a major depressive episode. Today Terri and Dom discuss what depression looks like; what are some causes; and why we need to reduce the stigma so that we can take care of ourselves. Terri shares with us pieces of her journey with depression and Dom addresses the uncomfortable topic of suicide.   Some Common Signs and Symptoms of Depression: Sadness Anger Loss of interest or pleasure Changes in sleep, weight, appetite   Quote of the Day: “I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself”- Anonymous   Takeaways: Take 5 minutes a day to pour into yourself (meditation, walking, talking with your support system) Check on your friends- especially the strong ones Mood Tracker app If you or someone you know ever has thoughts of suicide please contact National Suicide Prevention Hotline   Resources: Therapy for Black Girls Psychology Today   Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: herspacepodcast@gmail.com

  10 Reasons I love my wife Episode Summary:Its Herdyne’s birthday and she has the night off. Which means I get to talk about whatever I want. Can you guess what that is? If you guessed Herdyne, then you are right! In honor of Herdyne’s birthday, I’m going to take this opportunity to share with you 10 reasons I love her. Takeaways: Take time to honor the people in your spouse in any way you can. Send a letter, write a note, anything. There is no wrong way. He or she will really appreciate it! The Couples Counsel Podcast is designed to help couples get unstuck and moving towards a happier and healthier relationship. The hosts, Dr. Jameson Mercier and Mrs. Herdyne Mercier, provide practical advice for everyday challenges in relationships. They believe that any couple can have a successful relationship if they are equipped with the right tools. Whether your relationship is doing well or in need of some new skills or strategies, there is something for everyone. Episodes are released weekly on Wednesday mornings. For more information, visit www.mercierwellness.com or the social media links below for daily updates. To check out ALL of our past episodes go to www.mercierwellness.com/listen. If you have questions about booking or sponsoring the podcast, email us at info@mercierwellness.com. Find us on social media:#CouplesCounsel #MercierWellness Instagram@dr.jamesonmercier@thewifementor  Facebook @DrJamesonMercier @HerdyneMercier Twitter @JamesonMercier @TheWifeMentor

Tempus Per Annum means "Time Throughout The Year". In the liturgical church calendar, it is known as Ordinary Time - the long stretch between Easter and Advent. This is sometimes a grind and sometimes exhilarating and always Holy. We want to settle in and recognize this time of between. TEXT: Luke 13:1-9 TAKEAWAYS: Take an inventory with these questions in mind: What do I need to add? What do I need to subtract? Talk to two people about that inventory. Give those two people permission to ask you about it.  Ask someone who loves you, "Who do you think I was meant to be and what do you think I was meant to do?" Pray for the Spirit Of Truth to tell you the truth. For one week, carve out a half hour per day for still movement.

This week we're talking about an under-utilized method for growing your manufacturing business, a business coach. Learn about the benefits, what makes a good candidate and how it works. Guest: Colonel (ret) Burl Randolph, Founder, President, Chief Consultant of MyWingman, LLC Website: MyWingman, LLCBurl offers a free consultation if you want to learn more about his coaching service - contact information is on the Guest Experts page. Get started with your marketing plan. Free templates and sample manufacturing marketing plan. Highlights: [4:00] Burl expains the difference between coaching and mentoring and introduces the concept of your professional and/or business blindspot. [5:00] An important distinction is that the coach is not the expert, the player is the expert in their industry. [8:00] A coach is the person who provides you with unfiltered advice and feedback. It is very difficult to get objective feedback from subordinates. A coach is a person whom the CEO can freely vent to without being judged. [17:10] Coaching is best for someone who has a willingness to learn, willingness to grow and willingness to execute on the outcomes of a coaching session. [23:00] A big part of the coaching process is accountability. Who else will hold a CEO accountable? The coach can play this role. [24:00] Burl shares some questions you should ask if you are considering a business coach and when a coach is not a good idea. Some people are simply uncoachable. Interview Questions: Question 1: Burl, let’s start off with level setting. The term ‘coaching’ probably conjures up all kinds of perceptions in the minds of manufacturers. Let’s hear your definition of what it means to be coached or the process of coaching? What’s the difference between a coach and a mentor? Question 2: What are the benefits of coaching? Who can benefit from coaching in the manufacturing world? Are there certain criteria like leadership level or company size? Question 3: Let’s say you were going to coach a CEO at a mid-size manufacturing company, could you describe a month in the life of the coach and coachee (if that’s a word)? Question 4: What are a few questions one should ask themselves when contemplating using a business coach? Are there any reasons coaching might not work? Challenge Question: This week our challenge question comes to us from a manufacturer of steel tubing located up in Washington State. Here it is: “We’re a B2B steel tubing manufacturer and I’m the Marketing Manager with a small team of 3. We, the marketers, know that we need to be doing content marketing and sharing our expertise. We get the benefits of that. When I try to sell the idea to our CEO and VP Sales, we get shut down because they say if we share our information, then the competition will get it too and we lose our edge. Do you have some tips about how to get them to move away from product brochures and trade shows (we spend half million dollars a year on trade shows) to buy in to the idea of creating content.” Provide results through examples. Use examples of the competitors or other companies in the area who are having great success at content marketing. Understand the difference between marketing and sales. Content marketing does not promote your proprietary information, it promotes your expertise in a particular problem faced by the target audience. Ask to do a small pilot program. When you share expertise, you develop TOMA and credibility in the minds of the target audience. Takeaways: Take advantage of free consultations and learn more about the possibilities of coaching for your professional life.

Text: Exodus 3:1-4:5 Takeaways: Take inventory: What am I holding onto that keeps me from the true self? This week, when I don't know what to say in a certain situation, practice waiting for the spirit. Take some time this week to look at some cattle or horses and just be still. Benediction:  Be still and know that I am God. Be still and know that I am. Be still and know. Be still. Be.

Today’s caller, Linsey, is concerned her boyfriend may have an addiction to alcohol. She loves him and believes that if he can change they may be able to take their relationship to the next level. She thinks her problem is in her relationship but as our coaching session shows, it has very little to do with her partner and more to do with something deep within herself.  You cannot change other people. Your desire to change and heal yourself should not be attached to changing someone else. Focus only on yourself.    It is important to make healthy changes, even if it feels really scary. Unhealthy lifestyles feel familiar and safe because we have been in them for so long. It is crucial to find professional support and to be held accountable when we start making changes. It is difficult for us to do this on our own. Our ego doesn’t like it when we change because it craves certainty. And, as we start to grow in consciousness, the ego starts to hold on a little tighter. If listening to this call was uncomfortable for you or if it brought up some awareness around your own addictions, consider what you may be using to avoid feeling and dealing. This is why I am creating an Over It and On With It course to give you tools and resources to feel, deal and heal. Coaches — I could have coached Linsey to get out of her relationship. Personally, I hope she does distance herself from it to focus on her own healing. But, if I coached her in that direction she may have shut down. She said she loves him even though she knows he’s an addict. She feels safe being a co-dependent in the relationship due to her relationship with her mother. I didn’t want her ego to take over and for her to get defensive. It may not have been possible for her to get to the deeper awareness she reached during the call. It’s important to give someone the dignity of their process, instead of encouraging them to make a move they may not be ready to make. Would you like to connect to who you really are and discover your Secret Sauce? There is a free video training series on my site to help you build your business or obtain your desires from the inside out. Your Secret Sauce is a unique combination of your experience, talents, life lessons and passions, which can help you to feel a sense of belonging and confidence. Go to www.christinehassler.com/ss to get the free videos.   Consider/Ask Yourself: ● Are you in a relationship with someone and hope they will change? ● Are you in a relationship with an addict? Are you using an external coping strategy to distract yourself from dealing with something you don’t want to face? ● Do you acknowledge that you may have tendencies towards co-dependency? ● Is your ego feeling dark, and would you like to feel more connected to your soul?   Linsey's Question: Linsey is concerned her current relationship may be following the same path as her past relationships, and she is unsure about the future.   Linsey's Key Insights and Aha’s: ● She realizes she has co-dependency issues ● She wants her partner to change ● She knows she has walked on eggshells around her mother ● She uses food and television as numbing agents ● She became super-independent because she doesn't believe she can count on anyone else ● She knows she should disconnect from her relationship but doesn't want to ● She can heal this issue   How to get over it and on with it: ● She should be honest about who her partner really is ● She needs to deal with the hurt inside herself ● She needs professional help by way of a 12-step program or a therapist ● She should make a 1-year commitment to not take actions that can’t be done ● She should incorporate a spiritual practice into her life   Assignments and Takeaways: ● Take a serious look at your coping devices. Are they addictions or in the danger zone of becoming addictions? ● Take an honest look at your relationships. Ask people close to you what they notice about your relationships. ● Write a list of the things you desire and what you think will make you feel better. ● Ask the universe to guide you to the help you need and want.   Sponsor: Onnit Wellness - Receive a 10% discount on your purchase when you order through this link. Audible - Free audiobook download and a 30-day free trial.   Resources: Christine Hassler Christine Hassler Podcasts Secret Sauce Training Series Christine Hassler Free E-book @chrishassler on Snapchat @christinhassler on Twitter @christinehassler on Instagram Christine@christinehassler.com Jill@christinehassler.com

It really is so important to give ourselves permission to go after what we want to do. For example, I recently gave myself permission to go on a trip to Colombia with the caveat that I would work while I was there. When I ran into wifi issues and couldn’t communicate with my team I had a bit of an Expectation Hangover. So, I decided that instead of being frustrated about it, I would move into acceptance and give myself permission to take some time off. When I fight for my will over thy will I almost always end up getting frustrated. Emily is normally a driven and passionate person. However, she called in because she is feeling a bit lackluster lately.  She’s done a lot of personal development work, but can’t seem to find her mojo to implement the new things she would like in her life. She’s been waiting for something to give her permission to act. It’s important for her to start coming up with all the reasons why she can do something, instead of making up excuses about why she can’t. Everything begins with just one step. In my book, Expectation Hangover, I call this Proactive Surrender. It’s about taking one step with intention and involvement and then allowing for feedback. To co-create is about being in flow with the universe and letting go of attachments of control and planning. Be open to how and where the universe wants to lead you. Also, there are a lot of people who get stuck in the personal awareness trap. People who read a lot of books, listen to podcasts, and become very aware but things don’t ever seem to shift for them. If you find yourself in the awareness trap you must start taking action. Coach's Tip - When working with your clients be mindful of having them speak in “I” language rather than in the second person because when we speak in the second person we disassociate and we don’t own what we are saying. It’s important to bring clients back to using “I” language without making them feel wrong. I invite you to join me for my retreat in magical Bali which includes meditation, yoga, one-on-one coaching and the opportunity to meet soul friends. There are only 2 reservations left. E-mail Jill@ChristineHassler.com for information on how to join any of my events or business programs.   Consider/Ask Yourself: ● Are you feeling a bit lackluster? Would you like to feel more driven or inspired? ● Do you need to give yourself permission to do something or are you waiting for a permission slip? ● Have you made your human desires bad? Are you trying to get rid of your ego? ● Do you have a heartfelt desire but can’t seem to take the first step?   Emily's Question: Emily who is normally driven and passionate finds herself feeling a bit lackluster and lost. She is feeling symptoms of the Imposter syndrome and may be in a personal awareness trap. She would like to know how to get inspired.   Emily's Key Insights and Aha’s: ● Her ego isn’t all bad ● She needs to listen to her voice of inspiration ● She doesn’t need to be an expert to get started ● She has an ability to build rapport with people   How to get over it and on with it: ● She should take the first step and listen to her seed of inspiration ● Realize there is no point to anything ● She needs to step into her gifts and take action ● She needs to own her feelings and use “I” language ● Find her internal qualities that mirror traits she admires in other people   Assignments and Takeaways: ● Take action and allow opportunities to integrate into all of your self-health programs.     ● Give yourself a permission slip to go after what you want. Remember, it begins with by taking one step. ● Don’t wait for opportunities to come to you. Reach out to the people you want to connect with. ● If you relate to the “Imposter Syndrome” write out all the amazing things about you and your gifts and talents.   Sponsor: Onnit Wellness - Receive a 10% discount on your purchase when you order through this link. Audible - Free audiobook download and a 30-day free trial.   Resources: Christine Hassler Christine Hassler Podcasts Christine Hassler Free E-book @chrishassler on Snapchat @christinhassler on Twitter @christinehassler on Instagram Christine@christinehassler.com Jill@christinehassler.com Coaches Corner with Julie Elizabeth Day

At my signature retreat, many of the women who attended seemed to have amazing connections and gone through physical transformations – in just three short days. It made me think of questions I get a lot, which are “How do I get to a state of joy and deep connection, and stay there?” and “How do I get rid of hurt feelings from the past, which are impacting my ability to be happy in the present?” When the retreat started, we didn’t have the intention to be “happy” or better. We started the retreat with acceptance and love for exactly where we were.  Acceptance is the first law of the spirit. This is where the healing and the transformation always begin. We, humans, learn through contrast. Healing is the application of love to the places inside that hurt. Suppression, repression and pretending you are fine are not bringing love to your dark places. The journey is worth it, because on the other side of the dark is joy. True elation comes from being liberated from the judgments and limiting beliefs that unresolved issues and suppressed emotions perpetuate.    Today’s caller, Jennifer, wants to know how to be happier.  The definition of happy is a state of elation or excitement. As human beings who learn or grow through contrast, being in a single state all the time should never be the goal. However, being in the state of awareness, acceptance and in the vibration of love is really what we are here to learn how to do consistently. Love doesn’t mean being happy all the time. Love is unconditional, it accepts all and it greets whatever emotion or issue we are facing with compassion. Apathy and indifference are the opposites of love. The more we accept the dark and bring love into the places inside that hurt, the less we feel the darker emotions, and the more we experience the state of happiness and heart-opening gratitude and compassion.    *Coaches: Please don’t be attached to pleasing your client by working to get them what they want right away. Ask clients to define things before projecting your definitions on them. As coaches, we are not just listening to words. We are listening to the client's tone of voice, inflection; and we really need to use all of our senses to listen to all of the different ways clients are communicating with us. When the client has an ‘aha’, encourage them to talk it through.   I invite you to join me for my retreat in magical Bali which includes meditation, yoga, one-on-one coaching and the opportunity to meet soul friends. There are only 2 reservations left. E-mail Jill@ChristineHassler.com for information on how to join any of my events or business programs.   Consider/Ask Yourself: Do you have the expectation that you should feel happy all the time?  Do you sometimes pretend you are happy, when really you’re not? Are you waiting for something outside of you to make you happy or make you feel settled? Are you struggling with not feeling happy at all or being depressed? Maybe, you feel that nothing is wrong, but nothing is right either.    Jennifer 's Question: Jennifer wants to know how to truly feel happy in her life.   Jennifer 's Key Insights and Aha’s: She has an unrealistic view of happiness She’s trying to source happiness from the outside She pretends to be better than she is She suppresses her emotions   How to get over it and on with it: Allow herself to feel the tears and emotions when they come She should start by accepting and celebrating who she is She should replace ‘fine’ with honest answers of how she is doing She should commit to doing a 40-day meditation practice   Assignments and Takeaways: Take off your mask and let yourself be seen. Don’t pretend to be happy all the time. If you need to talk, ask someone to listen. Use the emotional section of Expectation Hangover to help you get to your dark places of anger, fear or shame. Have a gratitude practice. Every night write down what you are grateful for. Start a meditation practice and read my blog post, Why you are not meditating? Start a 40-day practice - a daily discipline which makes you feel a higher level of acceptance, gratitude and therefore, happiness.      Sponsor: Onnit Wellness - Receive a 10% discount on your purchase when you order through this link. Audible - Free audiobook download and a 30-day free trial.   Resources: Christine Hassler Christine Hassler Podcasts Christine Hassler Free E-book @chrishassler on Snapchat @christinhassler on Twitter @christinehassler on Instagram Christine@christinehassler.com Jill@christinehassler.com

Being “busy” seems to be a way we identify ourselves.  We run ourselves ragged trying to meet the expectations of our bosses, our colleagues, and our families. We begin to put our needs aside in favor of what others want. To compensate for not practicing self-love, we wear our busyness as a badge of honor, which only seems to distract us from the lack of balance in our lives. We run the risk of having our children believe that stress equals success. The distracting device which is busyness cannot go on forever. We start to tear apart at the seams. Our inner self is crying out for attention and it becomes rebellious in order to get what it needs. While it looks for compensation, we are moving on to the next thing. Feeding this longing will serve us better than if we try to push right through. Fulfillment will not find us until we stop, refuel and rebalance as part of a daily practice. Until we stop doing and start being. Today’s caller, Gulsen, is a very logical and analytical person. She feels motivated only when she is accountable to others.  When she gets home she’s finding it difficult to DO anything. Most intelligent people have a problem with just being so. I guide her through establishing behaviors that will get her where she wants to go. Get started on your 40-day commitment to yourself by putting one hand on your heart and one hand on your belly. Take deep breaths and bring all of your awareness to your breaths. Imagine you have a volume control in your head and that the volume control represents all of the chatter that is going through your head. Then while breathing, turn the volume down. Listen to this podcast to hear my entire guided meditation.   Consider/Ask Yourself: Are you addicted to busyness? Do you wear it like a badge of honor? Do you feel you should always be doing something? Are you pinpoint on some things but completely give up on other things due to lack of motivation? Is your self-worth measured by how much you are doing?   Gulsen’s Question: Gulsen wants to know why being at home drains her typically motivated and inspired nature.   Gulsen’s Key Insights and Aha’s: She pushes herself to the edge  She distracts herself with busyness Her worth and her value come from being, not doing   How to get over it and on with it: She should make a sanctuary in her home to sit in stillness Trust herself when she is just being She should connect with love every day for 40 days   Tools and Takeaways: Take an inventory of your life Forgive yourself for the misunderstanding that busyness makes you successful Commit to a 40-day practice of meditation or presencing   Sponsor: Onnit Wellness - Receive a 10% discount on your purchase when you order through this link.   Resources: Christine Hassler @christinhassler on twitter @christinehassler on Instagram christine@christinehassler.com