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9 episodes with Cyc
9 episodes with Cyc
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2 episodes with Cyc
2 episodes with Cyc
2 episodes with Cyc
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3 episodes with Cyc
3 episodes with Cyc
2 episodes with Cyc
2 episodes with Cyc
13 episodes with Cyc
On this episode the beys talk disrespect, CYC and have a heated debate about iconic places
This episode is brought to you by Faulkner University. www.faulkner.edu This episode is brought to you by MagicMind.com/BAT20 Checkout The Adventures of Ben and Travis and The WorryCoaster at https://www.benandtravis.com/store/p/childrensbookb Preorder "The Adventures of Ben and Travis and The Joy Rider" here: https://www.benandtravis.com/store/p/joyrider Ben, Travis and Will return to the podcast airwaves to share their experience with 12,000 of their forever friends at Challenge Youth Conference in Pigeon Forge, Tennessee (www.cyconline.com). The guys share the overwhelming response to "The Adventures of Ben and Travis", the line up of speakers and the fun they all had. The guys wrap up the episode sharing their highlight from the weekend and thanking all those who work so hard to make CYC happen. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm
We've got a CITY voice on this Soccer Mom Sunday! When you walk into the stadium on a St. Louis CITY SC game day, there's a mainstay voice you hear - and a face you see on the jumbotron - it's Kristen Carver! We got a chance to sit down with Kristen just before the 2025 season begins, because she's WAY too busy IN season with not only her duties on game days, but so much more! Listen in for a conversation about how Kristen's soccer story started like many of ours did - YMCA, CYC, select, and high school ball at Ursuline Academy. Then hear how her humble start in broadcast finally wound its way to being a front-facing personality for St. Louis' first MLS team. Not only is she busy with CITY, but Kristen also still plays the game and has found herself loving the world of youth coaching. Lots of great thoughts on how some steps, with faith and trust, align for a journey you may have never even dreamed of. #stlcitysc #ingameexperience #gamevoice #womeninmedia #soccer #stlouis
This week's host, John Arndt, is joined by Erik Breedlove to chat becoming an engaged member of the sailing community. Erik & his wife Kiana went to a Latitude 38 Crew Party at the Golden Gate Yacht Club back in 2016 or 2017 as “crew looking for captain.” Fast forward, and he's now a Corinthian Yacht Club (CYC) member, race crew with John Arens on his J/109 Reverie, and Erik & Kiana own the Beneteau 310 Zara. Hear how to go from non-sailor to fully immersed, how to champion the sport of sailing, how ocean racing compares to Bay Area racing, the true cost of sailing, and what makes a great crew. Learn more about Erik on LinkedIn and at CYC.org
228. Bölümde Araştırmacı ve Yazar Barış Yalın Uzunlu konuğum oldu. Bu bölümde yapay zekanın güçlü ve zayıf yönlerini, mevcut durumunu ve gelecekteki potansiyel gelişmelerini ele alıyoruz. Sesli asistanlardan Turing Testi'ne, sağduyunun öneminden bilinmeyenin yapay zekaya aktarılmasına kadar geniş bir yelpazede bilgi alacaksınız. (00:00) – Açılış (00:56) – Barış Yalın Uzunlu'yu tanıyoruz. (02:00) – Zeka nedir? Güçlü yapay zeka" ve "zayıf yapay zeka" kavramları arasındaki fark nedir? https://en.wikipedia.org/wiki/Garry_Kasparov https://stockfishchess.org/ https://en.wikipedia.org/wiki/Deep_Blue_(chess_computer) (06:42) – Sesli asistanlar zayıf yapay zekaya girer mi? https://tr.wikipedia.org/wiki/Kahin_(Matrix) (09:17) - Yapay Zekanın amacı ve şu anki durumu https://tr.wikipedia.org/wiki/Dartmouth_Konferans%C4%B1 https://www.goodreads.com/book/show/36722634-artificial-unintelligence?ac=1&from_search=true&qid=d045329r1E&rank=1 Turing Testi - https://tr.wikipedia.org/wiki/Turing_testi (12:40) – Sağduyu ve farkındalık kavramlarının önemi ve zorlukları Çince Odası - https://tr.wikipedia.org/wiki/%C3%87ince_odas%C4%B1 (15:20) - Bilinmeyen bir şeyi yapay zekaya nasıl aktarabiliriz? Bu konuda neden ilerleme kaydedilemedi? Cyc - https://en.wikipedia.org/wiki/Cyc Ben Goertzel - https://en.wikipedia.org/wiki/Ben_Goertzel (21:00) - Gelecekte Yapay Zeka / Yapay zekanın gelecekteki potansiyel gelişimleri K Computer - https://en.wikipedia.org/wiki/K_computer (24:50) - Yapay zekanın gerçek amacına ulaşma yolunda atılacak adımlar (26:49) – Son sözler (27:25) – Kitap Önerileri Gödel, Escher, Bach: Bir Ebedi Gökçe Belik - https://www.goodreads.com/book/show/18373643-g-del-escher-bach?ac=1&from_search=true&qid=oqsNVA3pEH&rank=1 What Computers Can't Do: The Limits of Artificial Intelligence - https://www.goodreads.com/book/show/1039575.What_Computers_Can_t_Do?ref=nav_sb_ss_1_62 Aklın Gözü - https://www.goodreads.com/book/show/16078425-akl-n-g-z?from_search=true&from_srp=true&qid=5jjzaiNvsn&rank=1 Bilinçli Makinelere Giden Yol : Yapay Zekânın Dünü, Bugünü, Yarını - https://www.goodreads.com/book/show/63115287-bilin-li-makinelere-giden-yol?ref=nav_sb_ss_1_29 (29:33) - Kapanış Barış Yalın Uzunlu - https://www.linkedin.com/in/baris-yalin-uzunlu-04416a8a/ Sosyal Medya takibi yaptın mı? Twitter - https://twitter.com/dunyatrendleri Instagram - https://www.instagram.com/dunya.trendleri/ Linkedin - https://www.linkedin.com/company/dunyatrendleri/ Youtube - https://www.youtube.com/c/aykutbalcitv Goodreads - https://www.goodreads.com/user/show/28342227-aykut-balc aykut@dunyatrendleri.com Bize bağış yapıp destek olmak için Patreon hesabımız – https://www.patreon.com/dunyatrendleri Learn more about your ad choices. Visit megaphone.fm/adchoices
Flying High with Perry Van Der Beck: HS Champions League, Career Highlights, and Hair Secrets Join us as we delve into the legendary world of Perry Van Der Beck—a true soccer icon!
Wakacje start. Szycha opalony bo siedział dwa tygodnie na Kos. Ja pogryziony przez komary z Pojezierza Brodnickiego. Chwale moich synków oraz trzymam kciuki za wyniki egzaminów ósmoklasistów i ich karierę w wymarzonych liceach. Dzięki Olaf że ogarnąłeś:) Brawo Tymon za matme! Dziwne rośliny i zwierzaki w Scavengers Reign, serialu SF malowanego amerykańską grubą kreską. Potem Eric z muppetami i Burmistrz Kingstown z Jeremy Renner'em. Z kolei ja zachęcam do “Mrocznej Materii” na Apple. Czyli po prostu gonią się przez różne wymiary w sposób interesujący:P I fakt: Szycha miał racje, zły z Lostów to Michael Emerson, a kolega fizyk z Mrocznej Materii to Jimmi Simpson. Wg mnie są podobni i nie odróżniam ich. The Boys, wstępnie jesteśmy znudzeni, ale to ciagle świetna rzecz. Cyc jest chudy bo dba o siebie. Starlight też podobno inna:P Simon Pegg jest słodki a Homelander ciągle zły jak diabli. Prosta Sprawa z C+ jest trochę po czesku. Mateusz Kmiecik jako Czacha podobno super. Problem 3 Ciał to pomysł Starego do czytania w wakacje. Tak samo Thorgal. A Tymon dostał się do klasy matematycznej i przeszedł Frostpunka. Z gier, The Alters demo oraz “szajt” czyli Still Wakes the Deep. Czekamy też na “Nobody Wants to Die” od debiutantów z Critical Hit Games. Udanych wakacji z Aha Super! Wstępniak. (04:20) Wakacje start Tematy główne. (10:20) Scavengers Reign [HBO Max] (14:30) Eric [Netflix] (19:20) Mayor of Kingstown (24:10) Dark Matter [Apple TV+] (32:40) The Boys, w połowie [Prime] (42:18) Prosta Sprawa [CANAL+] (51:50) Frostpunk, kto przejdzie ten dostanie stówę (53:36) The Alters [demo PC] (56:10) Still Wakes the Deep O nas więcej, tu też wszystkie linki! https://www.ahasuper.pl Fajnie? Niefajnie? Napisz do nas! ahasuper@ahasuper.pl Współpraca reklamowa: info@digitalaudio.pl Gdzie nas słuchać? https://anchor.fm/bartosz-drozdowski Gdzie nas oglądać? https://www.youtube.com/@ahasuper Aha Super na fejsie, https://www.facebook.com/AhaSuper01 Aha Super na insta! https://www.instagram.com/AhaSuper01/ #drozdowski #szychowski #ahasuper #podkast #podcast #lifestyle #seriale #filmy #komiksy #gry #kultura #dzieci #rodzina #giełda #btc
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education
Stephen Wolfram answers questions from his viewers about business, innovation, and managing life as part of an unscripted livestream series, also available on YouTube here: https://wolfr.am/youtube-sw-business-qa Questions include: Is writing the same as thinking? - After reviewing your Wikipedia page, I noticed that you left undergraduate/postgraduate study before graduation for whatever reason. My question pertains to how you found the application process and background study for being accepted into a PhD program. If you could give some background into how much studying you had completed by that point and how you demonstrated your ability to be accepted, I would be very grateful. - Great piece about Doug Lenat and CYC. Any further thoughts about such intrinsically driven, lifelong research pursuits–including your own–be it their significance, their risks or anything in between? - I'm finishing my PhD. There are so many industries/groups! Much more than I know, for sure... How can one find "the one" in the ocean? - What made you and Jonathan decide to go on a livestream? Was it planned, or do you just randomly decide to do a livestream if the discussion is interesting enough? - How do you determine whether a decision should be decided short term or long term? - How did you allocate your time across strategy, product development, operations, etc., during the early stages of Wolfram Research, and how has that evolved as the company has grown? - If you could create and design a school, how would you structure the curriculum? Would it be different for elementary, middle and high school vs. college? - Do you have a favorite of your livestream series? Are there other types you'd be interested in? - Would you suggest working for a startup that is building on an idea from a renowned research institution, or working directly at that institution? - That's basically what they teach you when learning to ride a motorcycle. You trend toward where you're looking. - Along these lines, is it better to say "This is going to be difficult" or "Don't worry, it's not complicated"? - Do you have any advice for people who want to be independent researchers?
Lauren Seppi... & Mom (Katie)! High School Senior & Future Collegiate Player on Soccer Mom Sunday! Host Jennifer Siess from Mine To Define was joined by Lauren Seppi and her Mom, Katie. Member of the 2023 ECNL Championship St. Louis Gallagher 2006 Team, “Lightening” Lauren has committed to D1 play with the Fighting Illini at Illinois State University next year. Listen in for her journey that started as a competitive CYC athlete and led to all the twists and turns, navigating a very high-level club team while playing with her high school at Nerinx in the pursuit of an elusive State Championship. Lauren and Katie talk about tough decisions, how “words matter”, and their hopes for Lauren's bright future as she hopes to always stay connected with The Beautiful Game. #uofiwomenssoccer #slsg #ncaa #womenssoccer #ecnl
Pat McBride is yet another incredible soccer legend from the STL, that happens to be an even better human! From his early CYC days, through multiple national championships at SLU and SIUE as player & coach, to his record breaking NASL career, and his passion... running the bench for the MISL legendary squad - St. Louis Steamers!!! Enjoy #soccer #nasl #usmnt #ussoccerhof #ncaa #slumenssoccer #siue
Thirteen years ago might not seem like that long ago, but The Kids Are All Right's progressiveness feels a bit out dated. Lisa Cholodenko's intimate story about a family during a time a time of transition and upheaval is done well and with a soft touch and a stellar cast, however in 2023 it falls a bit flat for us. Follow us on Twitter and Instagram and leave us a review where ever you listen to podcasts! Listen to our friends over at CYC! Listen to Joni Mitchell's Blue Theme music by RomanBelov #TheKidsAreAllRight #BestPicture #BestActress #AnnetteBening #BestSupportingActor #MarkRuffalo #BestOriginalScreenplay #LisaCholodenko #Oscars2011 #2011Oscars #AcademyAwards #Oscars
THE Soccer Dad-Pod likes to talk to “Hammers” and we got one of our own for Soccer Mom Sunday! Host Jennifer Siess from Mine To Define was joined by Wendy Dillinger, another local legend in STL soccer - STILL holding records at most places she's played - CYC turned competitive youth player, St. Charles West HS, Indiana University - then onto the Pro level with Indiana Blaze, Fredericksburg Boldklub, Atlanta Beat, St. Louis Archers. With Collegiate coaching at all levels, Wendy brings her vast experience to the STL youth club landscape, setting the bar high for her those she coaches and her own talented soccer kids, while also emphasizing the importance of personal experience fit for the individual player. #soccer #podcast #soccermom #parenting #coaching #Development
In this episode I dive into perfectionism & if it's helping or hurting your weight loss goals. If you often find yourself saying you "already messed up", skipping workouts because you can't do the whole thing, or starting programs over if you have a few off days, this episode is for you. Doors close for CYC on Friday 9/29! Enroll here to ditch your perfectionism & finally make progress towards your weight loss goals: https://www.sweatsimpleco.com/crushyourconsistency
Artificial General Intelligence (AGI) Show with Soroush Pour
In this episode, we speak with Prof Richard Dazeley about the implications of a world with AGI and how we can best respond. We talk about what he thinks AGI will actually look like as well as the technical and governance responses we should put in today and in the future to ensure a safe and positive future with AGI.Prof Richard Dazeley is the Deputy Head of School at the School of Information Technology at Deakin University in Melbourne, Australia. He's also a senior member of the International AI Existential Safety Community of the Future of Life Institute. His research at Deakin University focuses on aligning AI systems with human preferences, a field better known as “AI alignment”.Hosted by Soroush Pour. Follow me for more AGI content:Twitter: https://twitter.com/soroushjpLinkedIn: https://www.linkedin.com/in/soroushjp/== Show links ==-- About Richard --* Bio: https://www.deakin.edu.au/about-deakin/people/richard-dazeley* Twitter: https://twitter.com/Sprocc2* Google Scholar: https://scholar.google.com.au/citations?user=Tp8Sx6AAAAAJ* Australian Responsible Autonomous Agents Collective: https://araac.au/* Machine Intelligence Research Lab at Deakin Uni: https://blogs.deakin.edu.au/mila/-- Further resources --* [Book] Life 3.0 by Max Tegmark: https://en.wikipedia.org/wiki/Life_3.0* [Policy paper] FLI - Policymaking in the Pause: https://futureoflife.org/wp-content/uploads/2023/04/FLI_Policymaking_In_The_Pause.pdf* Cyc project: https://en.wikipedia.org/wiki/Cyc* Paperclips game: https://en.wikipedia.org/wiki/Universal_Paperclips* Reward misspecification - See "Week 2" of this free online course: https://course.aisafetyfundamentals.com/alignment-- Corrections --From Richard, referring to dialogue around ~4min mark:"it was 1956 not 1957. Minsky didn't make his comment until 1970. It was H. A. Simon and Allen Newell that said ten years after the Dartmouth conference and that was in 1958."Related, other key statements & dates from Wikipedia (https://en.wikipedia.org/wiki/History_of_artificial_intelligence):1958, H. A. Simon and Allen Newell: "within ten years a digital computer will be the world's chess champion" and "within ten years a digital computer will discover and prove an important new mathematical theorem."1965, H. A. Simon: "machines will be capable, within twenty years, of doing any work a man can do."1967, Marvin Minsky: "Within a generation ... the problem of creating 'artificial intelligence' will substantially be solved."1970, Marvin Minsky "In from three to eight years we will have a machine with the general intelligence of an average human being."Recorded July 10, 2023
Kent Wellington has a diverse practice with an emphasis in litigation and labor/employment law, and advising start-ups, having run his own family foundation for the past 16 years. Kent has tried cases to favorable jury verdicts in all the local state and federal courts, but prides himself on avoiding litigation and getting cases resolved quickly and cost effectively. Kent is a former member of the Firm's Executive Committee, past chair of the Litigation Group, and currently serves as Cincinnati Market Leader. Professionally, he is most proud of the strong client relationships and client friendships he has developed over the years. Kent was described by the GM/CEO of one large publicly traded client as follows: “What has always impressed me about Kent is his emotional intelligence. He exudes a great deal of confidence and he is aggressive in his pursuit of any issue, yet he is compassionate and caring in the process. He is able to make all kinds of people feel very comfortable around him.” Based on client comments like this and the grading and comments of his peers, Kent is recognized with an AV Rating, the highest rating given to lawyers by Martindale-Hubbell. Since 2005, Kent has been recognized every year as a “Super Lawyer” (or “Rising Star”). Only 2.5 percent of Ohio lawyers receive this honor. In 2004, the Cincinnati “Business Courier” named Kent (along with his late wife, Karen) two of Cincinnati's top “Forty under 40.” Kent also has received awards from the American (1997), Ohio (2000) and Cincinnati (2008) Bar Associations, The Ohio State University College of Law (2001), the Cincinnatus Society (2002), the Cincinnati Park Board (2015). Kent has two primary passions outside of work: mentoring vulnerable kids (for the past 30 years) and putting some FUN on the calendars of families LIVING with cancer (for the past 16 years). The leader of our Bricker Graydon on Main Office, Kent also spends a significant amount of time in our downtown OTR neighborhood through Saturday Hoops, Dribblethon, CYC mentoring, and other not-for-profit, entrepreneurial, and faith-based groups. On September 26, 2006, President George W. Bush presented Kent with the President's Volunteer Service Award. Kent also received leadership and advocacy awards in 2004 from both The Arc-Hamilton County (MR/DD) and W.E.B. DuBois Academy (OTR), from St. Aloysius Orphanage (in 2011), the “Linda K. Heines Award of Inspiration and Hope” (with his two children) from the Breast Cancer Alliance in 2013, and the "Clement L. Buenger Award for Leadership" from the United Way in 2018. Kent is also a graduate of the United Way BOLD program, the Cincinnati Academy of Leadership for Lawyers (“CALL), and Leadership Cincinnati (Class 39), and gave the keynote address at Beechacres Parenting Center's 170th anniversary (in 2019) and a TedX talk in 2020. Several years ago, Kent relocated to Covington, KY with his wife Alexia, and his son Robby and daughter Angeline live nearby. Kent also enjoys biking, running, swimming and coaching basketball. He has competed in triathlons since the early 1990's, including three Escape from Alcatraz triathlons and several 1/2 Ironman's.
Among 2700 YMCAs across the nation, it is not likely that there are many with the remarkable experiences that Randy Kinnas has had over his 27 years with the organization. From living himself at a Y at his first job in Lawrence, Massachusetts to overseeing a unique quasi-public/private operation in his first CEO role with the Northern Berkshire YMCA, to overseeing a merger countywide to ushering in the beginning stages of the most recent capital project at the Pittsfield Family YMCA - there isn't much he hasn't seen. For Randy it continues to be about focus on two core priorities: building relationships and achieving tangible results. Now as the COO of the Alliance of Massachusetts YMCAs, Randy provides support and his guidance to YMCAs across the state, and while he has always had an eye on moving to the national scale, the Berkshires is his home and the more reasonable commutes suit him today, as he raises four children, including two boys who are just about Little League age. Also in this episode we cover: Randy's early days in the Y, and applying for his first CEO position in North Adams at the age of 29 (with the encouragement of his Mom), opening the box of character development, thinking differently on the use of space at the Y, the expansion of child care and child programs, running a non-profit sustainably, the innovation of the Northern Berkshire YMCA model that includes a public school attached to the facility, the Ponterril property (still owned by the Y), the Mass. Alliance of YMCAs shared services model, raising two older daughters and two younger boys, lessons from playing sports, the old CYC basketball and learning the fundamentals, playing basketball for Westfield State College and more. I hope you enjoy my conversation with Randy Kinnas. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-krol/support
主題：2023 CYC青少年夏令營活動介紹 胡美健、Elain 2023 CYC青少年夏令營報名網址：https://houstoncyc.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/texaschineseradio/support
A female soccer powerhouse thriving in male dominated soccer programs. Lindsay Eversmeyer is currently in her first year as the head coach of the SWIC Men's Soccer Program. Prior to her current role, she served as the SWIC women's assistant coach from 2017 to 2021, where she played a key role in guiding the team to their first NJCAA National Tournament in 2021. From 2012 to 2022, she was the Owner/Head Coach of Fire & Ice WPSL, a women's semi-pro team competing in the WPSL. Her team achieved remarkable success, winning three Conference Championships (2013, 2017, 2018), two Central Region Championships (2013, 2017), and one WPSL National Championship (2017). She has been honored as the Heartland Conference Coach of the Year three times. Her all-time record with FISC stands at an impressive 70-23-9. Although her role as owner/coach in the WPSL is now complete, she currently serves as the WPSL Central Region Associate Commissioner, where she continues to contribute to the growth of women's soccer. She also has a distinguished playing career. She played collegiately at the University of Kansas, where she received a Big 12 Player of the Week Award and was named to two 1st Team All-Tournament teams as a freshman. She later transferred to play at Harris-Stowe State University, where she currently holds five offensive scoring records, was named the MVP of the Conference in 2001, and received the HSSU Distinguished Alumni Award. In addition, she made history as the first and only woman to play men's professional soccer in the Major Indoor Soccer League for the St. Louis Steamers in 2005. Her achievements have been recognized with the Keough Award and the Soccer Legend of the Year Award presented by the CYC organization in 2018. In March 2023, she was inducted into the 2023 St. Louis Soccer Hall of Fame. Currently, she also serves as the Match Day Analyst for the local MLS team, St. Louis City SC. Lindsay Eversmeyer Facebook, Twitter, and Instagram. For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com Click here to learn more about Victory Men's Health
This episode is brought to you by Heritage Christian University. Get more info about HCU right here: https://www.hcu.edu/ Ben, Travis and Will get together on a stormy day while the Mars Hill Lady Panthers wrap up a basketball state championship to recap Challenge Youth Conference 2023. Travis discusses his post CYC crash. Ben talks about the benefits for presenters now CYC Pigeon Forge has moved back to one session for everyone. Will shares how he feeds off the youth group members' energy. Travis declares the Ben and Travis booth the best of the weekend thanks to Lifted Balloon Co. (https://www.facebook.com/liftedballoonco/). Ben brings up the kindness of so many folks and Travis discusses the upcoming Mental Health Workshop in Parkersburg, West Virginia. The guys share the highlights of the weekend and the HCU Question of the Day is about our favorite "Skits With A Truth" skit 2023. New 2023 CYC Videos: https://www.benandtravis.com/videos Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 This podcast is hosted by ZenCast.fm
Great talk back today with a look at Berube torching the team and subsequent damage control. We also dive into the big win for CITY SC and how hyped St. Louis is for the team. We reminisce about Pistol Pete, Phi Slama Jama, Penny Hardaway and more. Plus a fun aside about media members harassing CYC referees and a look at Jordan Walker's spring debut.
Videographer Brice Milleson along with Billy the Speed Goat, joins the podcast to talk about how he met Ben and Travis and how they develop their fun videos for Challenge Youth Conference every year. The guys take a break from filming CYC videos for 2023 and tell their stories from behind the scenes of their creative sessions. Brice shares what caused him to reach out to Travis. He also shares his favorite videos, characters and moments from filming. Checkout the Ben and Travis Cinematic Universe here: https://www.benandtravis.com/videos Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 This podcast is hosted by ZenCast.fm
Ben and Travis come to you from Challenge Youth Conference in Dallas, Texas. The guys recap the trip that began last Thursday and wrapped up late Sunday night. This episode was recorded on Saturday night before CYC wrapped on Sunday. Ben and Travis share the shareable stories from the trip over and break down the fun things. The guys begin to discuss the importance of fellowship throughout the year but especially on weekends like CYC. Links mentioned in this episode: Heritage Christian University: https://www.hcu.edu/ Challenge Youth Conference: https://www.cyconline.com/ Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 This podcast is hosted by ZenCast.fm
At Schools all over the world, children are taught, as fact, that the dinosaurs existed millions of years ago, yet there is overwhelming evidence to show that they were, in fact, contemporary with modern man, supporting the Bible view that life was only brought about on this planet around 6000 years ago. Matt Jamieson, Christadelphian, Author, public speaker, and supporter of a Biblical creation, has a deep passion for this subject and in these three addresses puts forth compelling evidence showing that the Dinosaurs were, in fact, contemporary with man and were walking this earth as little as 4000 years ago. A must-see video series for all. Great for youth gatherings, CYC's etc Some of our other services.. #1 Our Main site... https://cdvideo.org #2 Our podcast on android... https://cdvideo.org/podcast #3 Our podcast on Apple...https://cdvideo.org/podcast-apple #4 Our facebook...https://facebook.com/OpenBibles #5 Our Whats App... http://cdvideo.org/WhatsApp #6 Our Instagram... http://cdvideo.org/Instagram #7 Our twitter... http://cdvideo.org/twitter #8 Our YouTube Channel... http://cdvideo.org/youtube Watch / read / Listen to other thoughts for the day on our site here https://christadelphianvideo.org/tftd/ #Christadelphianvideo #christadelphianstalk #Christadelphians #openbible #cdvideo #bibleverse #thoughts #thoughtoftheday #meditate #think #christadelphian #God #truth #faith #hope #love #cdvideo #Gospeltruth #truebibleteaching #thegospelmessage #thegospeltruth #firstprinciples #bibletruth #bibleunderstanding #exploringthebible #thoughtfortheday --- Send in a voice message: https://anchor.fm/christadelphians-talk/message
Happy #Friday Creek Talkers! It's FINALLY the weekend!
My ADHD mind loves beginning the new year with a reset. ~ Tracy Nolin Beerman An ADHD Reset experience that is...https://www.visiondrivenmom.com/adhdreset During this episode Krista Lockwood interviews me on her podcast, Motherhood Simplified. We talk about the ADHD Reset experience in depth as well as all the reasons you're going to want to be there. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. The Emotional Impact Of Clutter And The ADHD Mind (10 most listened to Vision Driven Mom With ADHD episodes in 2022): https://podcasts.apple.com/us/podcast/the-emotional-impact-of-clutter-and-the/id1540806660?i=1000588283995 Website: https://motherhoodsimplified.com Instagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427 Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 Clear Your Clutter Toolkit: https://motherhoodsimplified.com/Cyc-feature Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
In this episode of the CYC podcast, Yash talks to the one and only Miles Key, owner and head trainer of CrossFit Hove for 15 years and one of two active level 4 coaches in the country, about how to get a good night's sleep, the carnivore versus vegan diet debate, the importance of stretching, and much more. Key also shares his personal journey in the fitness industry, including the secrets to running a successful CrossFit gym and creating a supportive gym community. So put down those weights (just for a little bit) and give this episode a listen! (1:17) Keys to improving sleep (8:53) Carnivore v Vegan Diet (16:05) Importance of Stretching (26:55) Gym background (34:27) Running a Successful Crossfit Gym (59:36) Creating a Gym community --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachingyourcoaching/message
Happy Friday Creek Talkers!
Welcome to Episode 95 of the Mic1park Podcast! Today, after you hear me complain about coming down with COVID right before Christmas and all the other Mic1park-happenings, you'll finally be greeted to an interview with the 2022 Rocktober Runner-Up... Chicago's Choose Your Character. Tune-in to this near-full-band chat to hear all about CYC's past, support system, future plans, and more! FOLLOW CHOOSE YOUR CHARACTER ON INSTAGRAM FOLLOW CHOOSE YOUR CHARACTER ON SPOTIFY ALL THINGS CHOOSE YOUR CHARACTER Track Creds (all Choose Your Character) "Back To You" "Rainbows" Next: TBD ----- MIC1PARK.COM LEGAL: Mic1park Music is not the original owner or creator of any of the music associated on this podcast, unless otherwise noted, nor does Mic1park Music own, profit, or claim any of the rights or royalties to any of this music. The Mic1park Music Podcast is intended for commentary, listening, and learning experiences only. There is no profit directly from the music included on this podcast. This is an independently run platform free of corporate sponsorship and pressure. All associated media and content is managed by Mic1park Music Media founder, and the host of this podcast, Kevin Vargo. Questions, comments, concerns: mic1park.kv@gmail.com EXPLICIT CONTENT WARNING: Associated content is intended for mature viewing/listening audiences only Copyright © 2022 Mic1park Music Media - All Rights Reserved.
Decluttering is all about honoring who you are in the now. ~ Krista Lockwood During this rebroadcast episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter. WE TALK ABOUT: ✔️The benefits of decluttering for the ADHD mind ✔️How decluttering creates not only outward physical space but mental space too ✔️Decluttering as a form of self advocacy that opens the door to consistent and impactful self care. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. Website: https://motherhoodsimplified.com Instagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427 Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 Clear Your Clutter Toolkit: https://motherhoodsimplified.com/Cyc-feature Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Happy #Friday Creek Talkers! :)We've got an ALL NEW episode this week breaking down one of the most INTENSE (and wet) Episodes of Dawson's Creek! Get ready to sail the high seas during a potential hurricane. This week we're talking Season 4, Episode 3, "Two Gentlemen of Capeside."Joey (Katie Holmes) and Dawson (James Van Der Beek) are stuck working on a school project together at the CYC with Drue Valentine (Mark Matkevich). Tensions begin to run high when Dawson brings up his friendship with Pacey.Pacey (Joshua Jackson) and Jen (Michelle Williams) decide to go sailing to celebrate his very first "A." When a storm comes through Capeside, Pacey realizes this may be the end of his "True Love."Andie (Meredith Monroe) becomes frustrated when her mental health becomes a topic of conversation during her interview with Mrs. Valentine (Carolyn Hennesy) for a college recommendation. And Jack (Kerr Smith) is just wet. Very, very wet....We also discuss our litter rituals, CATS, Zelda Rubenstein and PDA etiquette. So, Creek Talkers, be sure you check the Farmer's Almanac the next time you go sailing because this week, we're in for a major storm! Join us as we talk "Two Gentlemen of Capeside."-----------------**RATE & REVIEW US 5 STARS on Apple Podcasts & Spotify!**VISIT OUR LinkTree:https://linktr.ee/CreekTalkPodcast**FOLLOW US on INSTAGRAM @CreekTalkPodcast**FOLLOW US on TWITTER @CreekTalkPod**FOLLOW Jayme's Bookstagram @JayLynn_Booklover**JOIN OUR NEW FACEBOOK GROUP!~Click our LinkTree to Join! ~**WE WANNA HEAR FROM YOU!!~Send us your Feedback to:CreekTalkPodcast@gmail.com and we'll read it on an upcoming episode!**Original Theme Song Written & Performed by Justin Michael**Original Lyrics Written by Stephen Gavis & Jayme Whitehead
Happy Friday Creek Talkers!This week we're breaking down all the "Woe is Pacey" of Season 4, Episode 2, "Failing Down."Pacey (Joshua Jackson) failed his Junior year and needs to make up some classes in order to graduate. The problem is, he's moving in with his sister Gretchen (Sasha Alexander) and needs to find a J-O-B to help pay for rent! What ever will he do!? Keep it from Joey, that's what.Joey (Katie Holmes) applies for a waitressing job at the CYC at the advice of Andie (Meredith Monroe). While working, Joey meets one of the club's members, Owen Ross, aka Drue Valentine (Mark Matkevich) who has marked her as his own "special project."Jen (Michelle Williams) has the sinking feeling that Henry is avoiding her. Jack (Kerr Smith) gets an email from Henry asking Jack to do him a favor, which may end up hurting his best friend.Dawson (James Van Der Beek) finds out from Mitch (John Wesley Shipp) that Pacey is failing out of high school. Dawson tries to ignore this information but begrudgingly reaches out to Joey to step in and help his ex-best friend.We also discuss our differing opinions on Pacey in this episode, Jayme has a vent sesh about ghosting, and Stephen talks about the time he met #DrueValentine at his local mall. So, make sure you clear your calendar because we've got an entire year of classes to make up so we can graduate! We're breaking down Season 4, Episode 2, "Failing Down."**RATE & REVIEW US 5 STARS on Apple Podcasts & Spotify!**VISIT OUR LinkTree:https://linktr.ee/CreekTalkPodcast**FOLLOW US on INSTAGRAM @CreekTalkPodcast**FOLLOW US on TWITTER @CreekTalkPod**FOLLOW Jayme's Bookstagram @JayLynn_Booklover**JOIN OUR NEW FACEBOOK GROUP!~Click our LinkTree to Join! ~**WE WANNA HEAR FROM YOU!!~Send us your Feedback to:CreekTalkPodcast@gmail.com and we'll read it on an upcoming episode!**Original Theme Song Written & Performed by Justin Michael**Original Lyrics Written by Stephen Gavis & Jayme Whitehead
In this episode, Levi talks with Alan Ghent, the secretary of WCF. Alan describes growing up in a vibrant CYC in Toronto. They discuss the changing nature of the programs he has been involved with over the 28 years of serving on the Board of Directors. He mentions the early days of the cassette library of talks, videos and cds that are now all available online. Alan notes how WCF branched out to support the Bible Education Centers in South Africa, the dormitories in Cambodia, and White Fields workers in Vietnam. Levi and Alan then consider the need to invigorate ecclesias and continue to grow faith together in our post pandemic world. --- Send in a voice message: https://anchor.fm/a-little-faith/message
Eddie is a soccer dad, rockstar, pool installer, and all around great dude! He joined Zack and I for Episode one to talk about his incredible boys, soccer parents, classic rock, HIS POOL INSTALLATION BIZ, and tamales. We also tackle the "worst" group of soccer parents across the league spectrums and breakdown why its CYC parents. Take a listen, give us a follow, and shoot Eddie a text at 636-439-7599 if you need a backyard grotto!
Kim Chandler the elementary principal at Mars Hill Bible School is 4 year survivor of Breast Cancer. She joins us to share her journey to remission, her continuing treatment and lingering effects on her life. Kim was diagnosed in late 2018 and rang the bell to signify remission in March of 2019. Ben starts the episode with The Friday ReFresh Question of the Day and a little bit of background of his coworker at Mars Hill. Kim shares her diagnosis story and then shares how her support group came through during her time of need. Kim wraps up the episode with some facts about breast cancer. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 The Hit from CYC 2009 involving Mrs. Chandler's son fracturing Travis' rib: https://youtu.be/Z6V-if9sRIQ 3rd Annual Bella's Snow Ball 5k & 1 Mile Fun Run: https://www.alwaysendure.com/upcoming-events This podcast is hosted by ZenCast.fm
This episode continues our discussion with AI researcher Aleksa Gordić from DeepMind on understanding today's most advanced AI systems.00.07 This episode builds on Episode 501.05 We start with GANs – Generative Adversarial Networks01.33 Solving the problem of stability, with higher resolution03.24 GANs are notoriously hard to train. They suffer from mode collapse03.45 Worse, the model might not learn anything, and the result is pure noise03.55 DC GANs introduced convolutional layers to stabilise them and enable higher resolution04.37 The technique of outpainting05.55 Generating text as well as images, and producing stories06.14 AI Dungeon06.28 From GANs to Diffusion models06.48 DDPM (De-noising diffusion probabilistic models) does for diffusion models what DC GANs did for GANs07.20 They are more stable, and don't suffer from mode collapse07.30 They do have downsides. They are much more computation intensive08.24 What does the word diffusion mean in this context?08.40 It's adopted from physics. It peels noise away from the image09.17 Isn't that rewinding entropy?09.45 One application is making a photo taken in 1830 look like one taken yesterday09.58 Semantic Segmentation Masks convert bands of flat colour into realistic images of sky, earth, sea, etc10.35 Bounding boxes generate objects of a specified class from tiny inputs11.00 The images are not taken from previously seen images on the internet, but invented from scratch11.40 The model saw a lot of images during training, but during the creation process it does not refer back to them12.40 Failures are eliminated by amendments, as always with models like this12.55 Scott Alexander blogged about models producing images with wrong relationships, and how this was fixed within 3 months13.30 The failure modes get harder to find as the obvious ones are eliminated13.45 Even with 175 billion parameters, GPT-3 struggled to handle three digits in computation15.18 Are you often surprised by what the models do next?15.50 The research community is like a hive mind, and you never know where the next idea will come from16.40 Often the next thing comes from a couple of students at a university16.58 How Ian Goodfellow created the first GAN17.35 Are the older tribes described by Pedro Domingos (analogisers, evolutionists, Bayesians…) now obsolete?18.15 We should cultivate different approaches because you never know where they might lead19.15 Symbolic AI (aka Good Old Fashioned AI, or GOFAI) is still alive and kicking19.40 AlphaGo combined deep learning and GOFAI21.00 Doug Lennart is still persevering with Cyc, a purely GOFAI approach21.30 GOFAI models had no learning element. They can't go beyond the humans whose expertise they encapsulate22.25 The now-famous move 37 in AlphaGo's game two against Lee Sedol in 201623.40 Moravec's paradox. Easy things are hard, and hard things are easy24.20 The combination of deep learning and symbolic AI has been long urged, and in fact is already happening24.40 Will models always demand more and more compute?25.10 The human brain has far more compute power than even our biggest systems today25.45 Sparse, or MoE (Mixture of Experts) systems are quite efficient26.00 We need more compute, better algorithms, and more efficiency26.55 Dedicated AI chips will help a lot with efficiency26.25 Cerebros claims that GPT-3 could be trained on a single chip27.50 Models can increasingly be trained for general purposes and then tweaked for particular tasks28.30 Some of the big new models are open access29.00 What else should people learn about with regard to advanced AI?29.20 Neural Radiance Fields (NERF) models30.40 Flamingo and Gato31.15 We have mostly discussed research in these episodes, rather than engineering
In today's episode are talking to our very own special guest Stephanie Hanna, the founder of the State of Women conference. A lawyer by trade, Stephanie is an entrepreneur, co-host of Capture Your Confidence and an all-around boss babe. She shares her experience on leveraging her network to ger roles, building your confidence, and giving yourself grace. In this episode, we cover: Stephanie shares more about herself [0:48] Getting the position you want with the relationships you have [1:52] How did CYC come to fruition [4:53] The power of communication and inner confidence [7:02] Hosting a conference [8:57] Giving yourself grace and what impact actually means [12:08] Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference Connect with Whitney & Stephanie: Stephanie IG: @stephanie_hanna_ Whitney IG: @whitneyabraham Whitney Website: https://www.whitneyabraham.com/
In this episode, Levi talks with Virginia Brierly, the treasurer of WCF. Virginia celebrates the international connections facilitated by WCF programs and the volunteer opportunities available. She shares with Levi about her early years in CYC and grow ing conviction in the 1960s. She discusses meeting her husband Russ, doing mission work, and settling near Williamsburg, VA. As treasurer for WCF, Virginia is passionate about how North American brothers and sisters can contribute financially or through volunteer efforts to programs like Touch to Teach, White Fields, The Garden, and Hymns for Sunday. --- Send in a voice message: https://anchor.fm/a-little-faith/message
This week we sit down with Doug Roeder to discuss the 2022 UNBOUND 200. The draw of this event came at Doug from many directions and he has now set an audacious goal to join the 1000 mile club. Episode Sponsor: Athletic Greens Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: Doug Roeder [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the sport I'm your host, Craig Dalton, a lifelong cyclist who discovered gravel cycling back in 2016 and made all the mistakes you don't need to make. I approach each episode as a beginner down, unlock all the knowledge you need to become a great gravel cyclist. [00:00:28] Craig Dalton: This week on the show, we've got Doug rotor. Doug. And I actually know each other, gosh, for a couple decades. Now we met through mutual friends and recently reconnected over the sport of gravel cycling a few years back. Doug reached out knowing that I did this podcast and mentioned that. He was heading out to Unbound. I knew he was also heading back here in 2022. So I thought it'd be interesting to get them on the podcast and just talk through his journey with Unbound. Talk about this year's event. Talk about how he's managing to fit it all in as a professional with a family here in the bay area. I really enjoyed this conversation and I hope you do too. Before we jump in i need to thank this week sponsor our friend at athletic greens. A G one by athletic greens is a product I use literally every day. It's got 75 high quality vitamins minerals, whole food source, superfoods, probiotics, and antigens. To help you start your day. Right. This special blend of ingredients supports your gut health, your nervous system, your immune system. Your energy recovery, focus and aging. All the things. 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Let's jump right in to my conversation with doug rotor Doug welcome to the show. [00:03:24] Doug Roeder: Hey, Greg. Thanks a lot. Great to be here [00:03:26] Craig Dalton: I appreciate you taking the time to join me after Unbound 200. I'm glad you got to the finish line. I can't wait to dig into your adventure out there. [00:03:34] Doug Roeder: and adventure. It was and yeah, happy to talk. Great to see you. Great to be with you. Can't wait to get out with you sometime live on a bike. This will have to suffice for now, though. [00:03:43] Craig Dalton: Indeed. So for the listener, Doug and I met each other, gosh, I don't wanna date us too much, but it's probably 20, 25 years ago. [00:03:50] Doug Roeder: Long time ago. Yeah. Team and training up in the city, [00:03:53] Craig Dalton: And through mutual [00:03:54] Doug Roeder: And mutual friends. [00:03:56] Craig Dalton: Yeah, exactly. So to set the stage, Doug, are you, or are you not a professional athlete? [00:04:01] Doug Roeder: No, absolutely not. No, not even anywhere close. [00:04:04] Craig Dalton: So, so Doug's an endurance athlete, like most of us and, and not an unaccomplished one you've you've achieved multiple Ironmans. If I'm, if I'm remembering correctly and always been fit. [00:04:16] Doug Roeder: Yeah. So well, yeah. I, I guess right around the time we met, I was very unfit. I had kinda worked 80 hour weeks all through my twenties and didn't. It finally got to a place in my career in my late twenties, where I had a little bit more predictability on my schedule. And so started joined team in training and did one and only one Ironman with team in training. But in training for that had did a half Ironman and some other events and really kind of felt like, triathlon was a, a great way to kind of get out in the bay area and, and try different things. And so I would never say I was a triathlete. I'd do one or two a year wildflower in particular, the long course there. But cycling kind of became part of my life at that point. I met my wife on a blind date, bike ride. I started spending time up in Santa Rosa for work every other month. And a gentleman up there took me on a lot of road rides, your pine flat east side, west side, Sweetwater Springs. Always told me that if I ever had a chance to ride king Ridge, I should. So when Levi started his ride, I started doing that. And so it was kinda I'd pick one or two big things a year to do and train for those. And that was kinda my, my. [00:05:11] Craig Dalton: That makes sense. And then at what point along the way, did you discover gravel cycling? [00:05:16] Doug Roeder: So, yeah, I kind of just for a decade plus kind of kept doing the same couple of things over and over cycling with something I would do with work colleagues. I commuted from the city down to the peninsula once a week. Once I had little kids just to get along one long ride in a week. And then it was 2018, I think. Was the last year that wildflower happened and I was kind of poking around for something new to do. And a buddy on the east coast who I'd ridden quite a bit with and remembered that I was from Kansas said, Hey, you wanna check out this thing? In Kansas, there's this big race, this big bike ride. It's a gravel ride it's called it was called it's on dirty Kansas. I said that's Ryan that's. That's ridiculous. Why would I, I go to Kansas to ride a bike. Like I go there to go to a chief's game or go see family and friends. That's that's insane. And plus the roads in Kansas, like why would you do that? Why would I ride dirt roads in Kansas and just promptly about it? Dismiss it outright. No joke. A week later, I'm talking to my father who lives, he's retired in central Kansas. He's got 30 cattle. He's kind of a hobby rancher. And he had been staying with a. At a little town outside, Amoria called Opie. This was in may. And when he was there, he drove around the Flint Hills. He's telling me how beautiful the Flint Hills were in the spring. The Emerald green, after the ranchers burn off all the grass, it comes back this beautiful green and to someone from Kansas. I mean the Flint Hills, I I'm from Western Kansas central Kansas went to high school and Eastern Kansas. So I'm kind of from all over Kansas, the Flint Hills are just something you drive past on your. Somewhere else. There's really no, there, there there's, it's too Rocky to farm. There's no major population centers. It's pretty, you see it from the highway, but there's really no reason to go there. So my father lived his entire life in Kansas had never spent any time in the Flint Hills. And so he, he was there with this old friend toured around the Flint Hills and he's telling me about it and he's like, oh, and there's this big bike race. Have you heard of it? And I'm like, yeah, a buddy just told me about it. I can't believe thousands of people travel. To Emporia, Kansas, which again, to native Kansas, Emporia's kind of the middle of nowhere. It's like for a bike race. And my father tells me that his friend, they they're looking to, they wanted to rent their house out to some racers, but they didn't wanna rent a stranger. So he said, if, if you ever wanna come to Kansas and do this bike race, you know, you got a place to stay, you can rent this house outside just outside of town. So I'm like, yeah, no, that's why I'm not. That's ridiculous. Why would I do that? And then a few weeks later, this was like the third, the straw that broke the camels back. Right. We have a friend staying with us, a friend of my wife's it's an ER doc in Philly. And he had come out to do escape from Alcatraz, big multi-sport athlete CYC lacrosse racer, and he was staying with us at our house. And were we my wife and I had signed, but do escape that. And we're talking to, to Dr. Lambert and he said, Hey, you're Doug, you're from Kansas. Have you heard of this big bike race in Kansas? My coach. And I really want to do it. And I'm like, you're the third person who's mentioned this thing to me in the last, like 10 days now. I'm, I'm kind of intrigued. And he had a plot to, to kind of hack the lottery at the time. Yeah, they were promoting and I'll just keep talking, you cut me off, whatever, but I figure you can edit a lot of this. So he his, his idea was his coach was a woman and there was a, they were trying to get more women to ride. The race, then 200 for 200 was the promotion 200 women ride 200 miles. Remember that. And Dr. Lambert's coach Amelia woman really wanted to come and do the race as well. And at the time you could, I think you still can, you could register as a group. So it was an all or nothing kind of thing, or up to four people could register for the lottery together. And he said, well, make Amelia our, our, you know, team captain quote unquote, and she'll get in. Then the rest of us will draft off of that. And I was like, you know, I have this high school buddy. That I've run a couple of ultras with in Kansas. He's just the kind of guy, cause they also gave preference to locals. I was like, we'll sign him too. I'll give him call. And so the four of us signed up and we got in that way on the lottery. And I don't know if our, our hacks helped or not, but one way, you know, we got in. So now it's January of 2019. And I'm, I've been accepted to Unbound, wildflower had been canceled. So, you know, now I've got a new thing to train for. And I had to go get a gravel bike and try and figure out what the heck gravel biking was all about. And I had taken an old road bike and put the fattest tires I could on it and kind of started exploring some, some non paved roads down here. And it seemed like a not insane thing to do. So I went up to my local bike. And they're a specialized dealer. So I ended up with a diverge and set it up tubus and started training. [00:09:41] Craig Dalton: Great. You know, that's amazing. It, it sounds like you were going to be haunted by Unbound until you did it with all [00:09:48] Doug Roeder: That's kind of, [00:09:49] Craig Dalton: you [00:09:49] Doug Roeder: it was kind of, yeah, that was everybody was coming at me about it. And I then a, a great guy wanted to actually travel to the middle of Kansas. And I think this is a good point to state it's. It's hard to overstate. How preposterous, the notion of Unbound gravel sounds to like a native cans who, who wasn't a cyclist as a kid, but learned to cycle in the bay area. I mean, the notion that thousands of people from all over the country, or even all over the world would travel to Emporia, Kansas to ride hundreds of miles of the crappies roads. You can imagine in the middle of tornado season. It's just it's ridiculous, but yeah, you're right. I was kind of being haunted by it and there, I was at a point where I needed, I kind of wanted to try something new and so I signed up. [00:10:35] Craig Dalton: And you sign up directly for the [00:10:36] Doug Roeder: Yeah. And there was some debate around that. My, my buddy in Kansas who had, who had never, you know, he'd done some writing. He'd never, I don't think he'd ever run ridden a century before. He's like, you sure we should do the 200, maybe we should do the hundred. And I mentioned that to our, our friends from Philly and they're like, no, if we're gonna travel all the way to Kansas, we're, we're gonna, we're gonna get our money's worth. And I was like, yeah, no, it's kind of 200 or nothing fell. And I kind of felt the same way actually. So yeah, we went straight for the 200. [00:11:01] Craig Dalton: Yeah. I feel like back in 2019 and, and earlier, like the 200, the, the 100 felt different when you were signing up for it. Not that I've done it, but these days I feel like it's got equal promotion. Certainly the two hundreds, the marquee part of the event, but also that they realized like a hundred is pretty good as well. [00:11:18] Doug Roeder: Oh, and a lot of fast riders. So yeah, no, it's the a hundred has definitely become a thing and yeah, even the shorter distances are, are filling up with people now, too. So. [00:11:28] Craig Dalton: And so 2019, that was pre pandemic. Right? So the race actually went off at that point. [00:11:33] Doug Roeder: The race went off. It was hot and humid and we, it was the north course. It was the first year they had switched back to the north course, which I guess they'd done it a few times. And we had a nice, strong south wind out of the gates. So we flew 60 miles with a tail. made the turn and on that north course, most of the climbing is kind of in the middle section. So right around the time of day when it gets hot you start putting in some, a lot of kinda steep climbs on rough roads. And our two C cross buddies took off at that point. And I was sticking with my high school buddy. And I think the, the, you know, growing up. Growing up cycling wise here in the bay area, climbing's comes pretty easy. You get, you can't really ride 10 miles without climbing a thousand feet around here. So, I was having a decent time. The heat's a little tough to deal with. But my friend kind of got pummeled and we emerged from those Hills into the headwind. We got to council Grove and he was suffering from heat exhaustion at that point. And so I ended up riding, riding it in myself, late in the race and finished after midnight. And that was that. [00:12:34] Craig Dalton: to get to the finish line in your first one. I think that's pretty amazing. Did you. I know I want to talk about this year's version, but I feel like talking about your first experience is also equally valuable because going, going in there naive about what you were to experience, how did you prepare for it? Obviously, you you'd done Ironman triathlons. You'd done these long distance events that might have taken you north of 10, 12 hours. How did you get, what was the mindset going into 200 miles? Had you ever ridden that far before? Okay. [00:13:05] Doug Roeder: No, no. I think the longest ride I had done was, you know, what was Levi had his long course, which had a couple of different names the Panser whatever. And so that was kinda a hundred, 1,320, I think, with a lot of climbing. And I had done the version where you get off road onto some gravels. So I took my, my road bike on some gravel roads up in Sonoma county, which was a great way. Break a carbon wheel, which I did. But anyway, that's a different story. So the mindset was just to get, and I'd trained for some long runs as well. So I'd done some 40 and 50 mile runs. And you know, when I was training for those, I never, you never go out and run 40 or 50 miles, but yet stack up big days, you know? So you go run 21 day and maybe 25 the next. So I took the same kind of approach cycling wise. I would do. You know, you know, kind of do my normal early morning rides with my buddies and then maybe get out for 180 or 90 mile and then try the next day to go then ride 60 or 70 gravel miles over in the east bay on the east side of the Dunbarton bridge, where it gets good and windy out there on those salt pond levies felt like that was a pretty good Kansas simulator. And so I would try and stack up a couple of big days and then, you know, every few weeks kind of build back up to. And the mindset was just survival. We just wanted to finish. We didn't really have a time goal. It was just get her done. And that's kinda, that's sort of how it went, [00:14:27] Craig Dalton: That's what I always thought about with training here in the bay area, because we have so much climbing, I'm UN very, very unlikely to hit that mileage. Like even if it made sense to ride 200 miles, unless I was riding on the road, I'm not gonna hit that mileage, but I can certainly do a absolutely punishing day of climbing. [00:14:45] Doug Roeder: Yeah, no. And that's, that is the challenge, cuz I mean, if you go, when I go ride 80 or 90 miles, you're gonna climb eight or 9,000 feet around here. Now you've got the benefit. You can look at some of the Strava's of some of the, the gals up in your neck of the woods who kind of tend to win that Unbound and see what kind of stuff they do. They'll go do hundred 40 mile crazy stuff. So yeah, I, for me trying to find, you know, in Kansas, the wind is always a factor. Finding a place where you can ride for, I don't know, four or five, six hours where it's a steady effort is kind of hard in the bay area. And so I've found this, you know, again, east side of the Dunbarton bridge, the coyote Hills, regional park, there's a nature preserve. So you can kind of get a 30 or 40 mile flat-ish gravel loop in over there. And I'll do a few of those. And like I said, it's generally windy in the afternoon, so it's, that's kind of become, I can't get anyone to do it with me. So I'm listening to your podcasts or music and the earbuds, but. So I do do a little bit of solo training for it, but yeah, that's kind a key training [00:15:39] Craig Dalton: Yeah, it's interesting. It's so often I talk and think about the type of gravel that's underneath our wheels. When we go to these different parts of the country, but climate and wind play equally at big factors. And. It feeling hard and different. Like I know when I ride in wind, which I don't tend to ride in a lot of like, that's demoralizing to me. So imagining like pointing myself a 40 mile headwind section in Kansas might be a little difficult. [00:16:07] Doug Roeder: Yeah, but it's great. You can go, you can practice it here in the bay area. There are places, but yeah. Getting your it's, you know, psychological training for that kind of torture is is a big part of it. And you know, the other aspect of getting ready for that first one was just preparing to be able to fix my bike. I've got a great local bike shop here at Melo. They've taken great care of me over the years, but like what, what, what am I gonna do if I, you know, flat my tubus tire or. Bust my chain and a water crossing, which I ended up doing. So I had to stop. I had to pop out a, a link and fix my chain. You know, there's all kinds of stuff you gotta do. If you, if your goal is to finish you gotta be ready. And fortunately, I've watched a few YouTube videos and had the right tools to take care of that, that first year. But it was, it was non trivial getting across the finish line. And especially, yeah, once my buddy was suffering from, you know, heat exhaustion, We were at the last checkpoint minutes before they were gonna shut it down. And he packed up his bike and put it in the minivan. And I rode off into that by myself with lights and just kind of chased fireflies and other racers. And at that point in that race, the sun's going down, it cools off. It actually kind of became my favorite part of that race. It's just a different trippy thing on the north course. You'd end up going across this lake whole lake. You ride across a dam, there's people, boats partying, and you've fireflies, and it's just so surreal 70 into your day to be in that place that it does kind of, yeah, it's, it's quite an experience for sure. [00:17:28] Craig Dalton: Yeah, I can only imagine. So of the four of you, it sounds like what just did three of [00:17:33] Doug Roeder: Three finished. Yeah. The two cycle crossers. I think they, they finished around 10:00 PM. I, I rolled in after my late start and waiting for my buddy at kinda one 30 in the morning. But even then rolling down commercial street Emporia, I had a dozen kids chasing me down the shoot on both sides. I mean, it was just a bizarre trippy thing. And my buddy was at the finish line smiling at that point, he had recovered. So it was quite it was a really fun thing to finish and a hard, a hard, hard thing to do for sure. [00:18:01] Craig Dalton: huge accomplishment. Now, are you one of those people that can finish an event like that? And someone puts the sign up form in front of you and you're like, sign me up. I'm gonna do it the next year. [00:18:11] Doug Roeder: Absolutely not. So the, yeah, you know, the wildflower lawn course is a great example. I did. I think I did that thing 16 times and every time I swore I would never do it again, I was like this, this was awful. I feel terrible. I'm not ever gonna do this again. But then a week later you're like, I think I could probably do it a little bit better next time. Right. And so, and there was the fact that my buddy didn't finish and he had never DNF anything in his life. He's actually the one who talked me into doing my first ultra. And so he was furious, absolutely furious that he did not finish that race. And so he's like, no, we're signing up. We're gonna go do it. I'm gonna finish. And I'm like, okay, I guess. And then the pandemic hits and it got canceled in, in 2020. But we signed back and he trained like a maniac all through the pandemic. I ended up spending a bunch of time in Kansas during the pandemic. [00:18:56] Craig Dalton: Yeah. [00:18:56] Doug Roeder: So he, and I would go out for rides in the Flint Hills and I would rent bikes at sunflower bike shop in Lawrence, Kansas, and just, they had their divergence set up with tubes and I just was blowing the things up right. And left. And so, decided I, I bought a Kansas bike found a salsa cutthroat, which is a monster truck of a bike with 29 inch mountain bike wheels and got that, put it in my buddy's garage. And so that's. So he, he, he used that to train on used that as sort of, and, and got himself a better bike as well. But we were kind committed once and I think had he finished, we may never have done it again, but the fact that he didn't finish, we kinda signed get him the finish line in and had two years to train for it. [00:19:38] Craig Dalton: and so were you successful getting 'em across the finish line? [00:19:40] Doug Roeder: We did, we, we got it done. Went out at a nice, slow pace. We did not have the rest of the crew with us. One of 'em had a baby, so it was just the two of us that year. And his 80 year old dad who lives in Bakersfield came to be our support crew. So coverage, Flint, where to the same north course, we kind set up the day before, but we went out and again, south wind, hot, humid just punishing. But we took our time. Got the nutrition ride, you know, any of these long events, they're, they're eating competitions as much as anything. But he had had two years to train and, and we got it done. We finished around 1230. So again, I guess they call it that the breakfast club. So we both, we crossed the finish line together just a wonderful day out on the bike. And it was really gratifying to, to get him over the line. And that was when he was, he told me that we were going for the thousand mile cha [00:20:30] Craig Dalton: And what is that? [00:20:32] Doug Roeder: So, you know, if you ride the 200 race five times, they give you a CICE and it's part it's on the, you know, in the award ceremony on Sunday morning. And yeah, it's, it's something. So he, he and I are never gonna, you know, win our age group. That's just not who we are. But we could, we're pretty good at not stop 'em. So that's the goal now, apparently. And so, yeah, [00:20:56] Craig Dalton: Now you're slightly. You're slightly off sequence with your buddy. You may get there ahead of him. Are you gonna go for six? If that's the case? [00:21:04] Doug Roeder: I don't know. We'll see. And, and then, and you know, crazy things happen. I may be injured. I may not make one. So you just dunno how these things are gonna go, but become a goal here now in ours to try and finish that thing. And yeah, [00:21:16] Craig Dalton: Okay. [00:21:16] Doug Roeder: we're even more off sync. Once we get to 20 to this year's event, I'll tell you about that, but it's become a thing, you know, I go back there. I see family It's you know, as complicated as life gets later on with work and kids and everything to have a day or two a year, where all you gotta do is one simple thing. And it may a hard thing, but it's just one it's it's it's really enjoy. Wake up in old and try and bang out two miles and miles bike is it's refreshing psychologically. And it kinda helps me focus my training. [00:21:46] Craig Dalton: I [00:21:47] Doug Roeder: Yeah, we're gonna stick with it until we can't here for the next few years. [00:21:50] Craig Dalton: I love, I love how this all comes back to your connection to, to Kansas, and it's gotta make it even more special just to be there and be on that journey. [00:21:59] Doug Roeder: It is. And it's yeah, I mean, on that Northern course, there are some of those roads that I swear. I, I hunted pheasants on with my grandfather when I was a kid. And it's just surreal that again, thousands of cyclists from all over the planet are riding down these roads, getting flaps, just dealing with terrible conditions. Know, you might have it's the beauty is stark. And it's, I'm not gonna say it's as stunning as the grand canyon, it's not, but there is a similar discrepancy between the pictures you see and what you experience there. Just the vastness of it just can't on film. And when you're out there with this, you know, huge crowd of people it's, it's pretty stunning and and it's hard and. Yeah, my relatives, my aunts and uncles, I, I got buzzed by an aunt and her pilot boyfriend in school, bus, Piper, Cub in 20. So it's become a thing everyone forward to coming and doing it's lot for that reason. And then it's kinda crazy too. You've got all these great bay area athletes who come out there and, you know, Alison Terick from Penn, she's a household name in Emporia. You know, the winner the first year we did, it was Amity Rockwell. It just was amazing to me, the. Bay area cyclists. Who've made their names in Nowheresville, Kansas. It's just kind of cracks me up. So [00:23:11] Craig Dalton: It really is. You were talking about pacing in your 20, 21 effort. Do you find it hard? Not to get sort of wrapped up in the pace of everybody else? Were you and your, your buddy [00:23:21] Doug Roeder: yeah, that's [00:23:21] Craig Dalton: of just specifically disciplined and chastising each other? Don't chase that wheel. We gotta go slower. [00:23:27] Doug Roeder: that's you know, even though. Our focus, especially after having the one DNF in 19 was to maintain a steady pace, not go out too fast. You get that tailwind, you get in a group. Drafting's wonderful. But then you get to that first rough road. And at that point, You know, we saw Quinn Simmons running along the side of the road. You know, pros have blown up, you hit the rough flinty, gravel at speed and bad things start happening, but it's also great to be in a pack. We met two high school buddies who were half our age from Wisconsin, from some little town. They were doing their first race together. First bike race ever for the first bike event that I had signed up for the 200. So we started riding with them and we're trading poles. Next thing, you know, you know, there's not a cloud in the sky, but you feel a spray on, you know, a moist spray on your back and I'm like, what's going on back there? Oh man, you got sealant spraying all over the place. It's like pin wheeling outta your wheel. And so, yeah, it's easy to get caught up in the fun, especially early on. And man, we sprayed sealant all over two counties, but never went flat. But yeah, then we reeled it in the, the Hills eventually, or the heat will reel you in at some point or the headwind or ball three. But yeah, it is, it's difficult, especially early on when you're riding with a pack. [00:24:39] Craig Dalton: Yeah. Since I haven't been out there myself, I'm finally getting a picture after having spoken to so many people about this event in particular, my conversation recently with Mark Allen and he was describing, you know, you're following some wheels and you'd see someone get antsy because they wanted to pass someone and they would think, oh, I can just kind of ride over this Rocky section really fast. And sure enough, those Flint rocks, it's a recipe for a flat tire right [00:25:03] Doug Roeder: Yeah, it's just right there. And then every water crossing. I mean, I, this year, every water crossing, there were at least half a dozen people in the next quarter mile fixing flats. And I learned that first year in 2019, I, I dinged my chain in the water crossing and ended up having to fix it that you gotta be real careful, especially in that murky water. You can't see the bottom. You have no idea how deep it is. All, all kinds of sharks and yeah, you learn some things, but. [00:25:26] Craig Dalton: what's your, what's the technique then? Are you just kind of easing off and not kind of trying to keep full speed through the water sections? [00:25:32] Doug Roeder: Definitely. Yeah, you gotta slow down. Or if you see people, you see someone hit a line and they emerge safely. You take that line. If you're on your, at that point, depending where you're on the race, the Northern course didn't have that many water crossing this Southern course, especially with all the rain in the weeks, leading up to lot of water crossings. And I think a lot of flats came out those water crossing. So it's, [00:25:51] Craig Dalton: Yeah. [00:25:52] Doug Roeder: you just gotta be careful and they can be slick. And then there's just a whole wide variety of treachery out there. [00:25:57] Craig Dalton: In 2022 had a new variety of treachery that the last few years hadn't really been known for, as I understand it. [00:26:04] Doug Roeder: Indeed. And we were all excited. The Southern course, a little bit less vertical kind of had a reputation for kinda more rolling Hills rather than the sharp. I had been in Kansas for 10 days, like leaning up to the race and so knew that it had rained a lot knew that we were in for some wet conditions. But the temperatures were pretty cool and kinda day before it, you kinda not rain at all, then some popped overnight. And and yeah, but the, the cooler temperatures were just wonderful. I mean, you rolled out in the morning and it was a lot of people were chilly right. Outta the gates. But yeah, not much wind either. That was kind of a nice thing. And it was just kind of a nice, fun, easy role. And again, we were trying to, trying to get everybody over the line. So we we got to all the first neutral water stop. We were climbing the hill up to that at around mile 40. And I'm on the left side of a double track behind this woman. And I hear a guy shouting over my shoulder on your. On your left? No, we're coming up the middle and I look over my shoulder and a dozen dudes just blazing up this hill right down the grass between the two tracks. And it was the lead group from the hundred mile race. We the course with them up to that 40 mile point, they, and we kept going south. But as they blasted by the guy across from me said, Hey, that was Peter Shagan. And I'm like, what? This. time, green Jersey winner just blew by me in the middle of Kansas. How weird is that? And the day just got bizarre, more bizarre from that point on. [00:27:28] Craig Dalton: So, let me ask you a question. So that going into this one in 2022, it's your third year. what are a couple things you learned in the first two that you took, whether it's changes in your gear, changes in what you had when you were coming to your pit station? [00:27:42] Doug Roeder: Yeah, lots of real food pit stations be very disciplined about checking the chain. Luing the chain get more water than you think you need. Cause 40 miles might go by in a couple hours, or it might go by if you hit a stiff wind in some obstacles or a flat or something, it could take a lot longer. And as chilly as it was early in the day, I mean, the sun did pop out later in the day they got real hot. So if you kind of planned your hydration based on. What you were doing early in the day that, that didn't work later in the day. So to always take more hydration than you need real food versus just, you know, all goose, we'd roll up some sandwiches or whatever different things. And then we carry a lot of extra, you know, CO2 S and tube and, and things to fix punctures, which fortunately we didn't have to use this year, but. I think just being prepared for everything so that you don't end up in a situation where you have a mechanical, that requires you to all the way to you didn't have the right tool or you know, ran out whatever it would be very frustrating. And so [00:28:42] Craig Dalton: be a shame, particularly if tr trying to train up to 200 miles, you, you put in so much time and then to go do that and have something that you could have solved toward you would be terrible. So were, were you wearing a hydration pack? [00:28:56] Doug Roeder: Yes. Yeah, definitely. I got, I take a two and a half hydration pack and then two bottles. The other big learning is you gotta keep the bottles covered or have 'em someplace safe because the water it's all cattle, ranch land. And especially when you're spraying a lot of water everywhere once they get muddy, you don't really wanna drink out of them. So people will rubber put baggies over 'em things like that. Or some of 'em now have caps on 'em. So yeah, you learn a few things like that. [00:29:22] Craig Dalton: Yeah, so interesting. Okay. So interestingly, you know, when I've been hearing accounts of the 2022 event, depending on your pace, people seem to have had very different experiences. So when, when you listen to the pros, they seem to have gotten through some of these. Hugely muddy sections either got through it before it rained. So they just rode, rode the road. When you guys might have been hiking at early slopping through mud, or they had, you know, it just hit 'em at a different point in the race. When were you encountering mud and what was it like? [00:29:56] Doug Roeder: Yeah, mile 1 25. . We, we rolled into that. And I was on, you know, the salsa cutthroat with the 29 inch wheels and 2.2 inch tires. And I'm like, ah, this thing's, this thing's a mountain bike. I can ride through this. No problem. And I made it, I don't know, maybe 50 yards and just was slipping and sliding. Then it was time to hike and the smart folks, maybe some. Folks with cyclo cross backgrounds picked up their bikes. So they didn't keep accumulating mud fools like me pushed it along until the mud kind of clogged my wheel. Then I was stuck. Fortunately I had noticed in the shops in Emporia the previous day, everybody was handing out those paint sticks, the paint, stirring sticks. I was like, huh, maybe they know something that, that I, that I should know. And I, so I grabbed a couple of those and they were incredibly useful for cleaning the mud off. And that's, you know, I kinda. Tried a couple different tactics but pushed through it as fast as I could and got to the end. And there was kinda a stream where you could rinse your bike off. I hit it faster than my buddy did. And when he, he hit it a little after I did and it slowed him down a lot more. So I ended up waiting probably 20 minutes for him to get through it and it kind of crushed him carrying his bike through that. He came out the other side and was just an absolute wreck. So, and at that point, the sun came out. So we had just kinda, I'd had a nice break. He had suffered through carrying his bike through this stuff, [00:31:12] Craig Dalton: Yeah. If you think about it, you know, he is got a, you know, call it a 20 pound bike. He probably had 10 pounds of mud on it and gear, you know, it's just backbreaking work, pushing a bike. They just weren't designed to be pushed. [00:31:24] Doug Roeder: push or trying to carry it with a, you know, a bag strapped underneath it and a bunch of gear inside it. I mean, it was just a freaking mess and. Yeah, everybody was in that stream, washing their bikes off. It was a pretty miserable scene. And there were these two little kids that were, they were promising everybody. That that was the last. Which it ended up not being, and I'm still those I'm those two little kids sour folks and trying every, but was brutal was [00:31:50] Craig Dalton: Yeah. [00:31:52] Doug Roeder: both through that. [00:31:53] Craig Dalton: And I just think about that at mile 1 25, having to kind of reset and just having gone through that moment and say, I've got 75 frigging, more miles of gravel to go, not even thinking about there being mud because of the lying kids. You thought you were gonna be cruising back into Emporia. So you guys get back on your bike, you start hitting it is your buddy starting to recover a little. [00:32:13] Doug Roeder: No, cuz there was a, there was some decent climbing right after that. And around mile one 30, there was kind of a long climb. Like I said, the sun was back out at the time we were doing it and his stomach just failed him at that point. He got sick on the side of the road, tried to remount, tried to keep going and couldn't do it. He was done. So, he was upset. I was upset, sad for him. Really sad for him at that point I kinda looked at my watch. I was like, If I take off now, I know I'd kind of been resting a little bit waiting for him. I was like, I could, I could get in before midnight. I could, you know, and the party closes down and pour you at midnight. So I'd never experienced the post party. So I was all motivated to make some, some lemonade outta the lemons and and took off at that point. Yeah, I, [00:32:53] Craig Dalton: what a tough moment for you. Just, I mean, to know that he had, he had had that issue a couple years back. And to go on and go forward when he's sitting there on the side of the road, which obviously I'm sure any friend would want you to continue, but I'm sure you rolled out with a little bit of a heavy heart. [00:33:09] Doug Roeder: Well, I just knew that I'd have to come back one more time. So yeah, I, you know, these things happened and he was upset. I was upset. I felt a little bit of a heavy heart, but mostly like, okay, this is just things happen out here. And he called the Jeep and they came to get him. I failed to mention, you know, his dad who's 81, 82 and had been our support crew. The previous year. He had so much fun being our support crew that he had signed up for the five mile race and had bought a bike and was, and so I was, he was looking forward to just getting back to seeing how his dad, when he'd received some texts from his dad, A picture of him in the pouring rain and saying how much funny it had. And so he was excited to get back and see his dad and meet me at the finish. So we were actually in pretty good spirits. Surprisingly, it's just, again, it's one of those things that happens and if you can't eat and stomach's, can't go on. So he's a pretty upbeat dude. And so I took off at that point and rode hard for 70 miles. I finished around 11, 15 in the dark and party was still going on. So I got, got a couple free beers and some tacos and it was it was really fun. And we we had, I didn't mention this. We had given a few folks rides from Kansas city down to Emporia, and that was kind of a crazy experience too. Two folks two cyclists from New York, apparently there's a New York city gravel scene. And one of the racers was a 25 year old with a, a bike packing background. She was coming to do the 200, the other racer was a 37 year old father with a road racing background. He was there to do the hundred. Neither of 'em had been to Kansas before. Their flight had been delayed and they got in at like four in the morning. And so their friends had gone down to Emporia. They needed a ride. They got on the Facebook page and my friend had noticed them and we had room in the car. So just riding down to Emporia again with these two folks. Had never been to Kansas before they're New York city, gravel writers and they're, they're coming here to, to challenge themselves. It was, it was pretty shocking for two like high school buddies from Kansas to see that. And so one of them came across the finish line while we were sitting there around midnight. And again, it's the range of folks you encounter there. Folks like the last gentleman you had on Peter Sagan gravel writers from New York. It's just, it's, it's very strange to me. And and kind of fun. [00:35:18] Craig Dalton: Have you noticed it blow up even further from the 2019 experience to now in terms of the scale of everything? Yeah, [00:35:23] Doug Roeder: The scale the range of backgrounds it's it really has kept, kept going and it's, it's. Again, you know, we have some of the most amazing cycling on the planet here in the bay area. But I still get a big hoot outta going and riding crappy roads in Kansas with thousands of all over the world. It's, it's a weird thing, but its. [00:35:42] Craig Dalton: I think that, I mean, the team, we started it always. Had this idea of what the community experience was gonna be like for the event and always, and this is what I, I love about every event organizer that I talk to. It's a, it's a love letter to your local trails, right? You're you've got the opportunity to put on an event and you're gonna just wanna showcase everything that your home town has to offer. And that's when we get the best events, like when they come from the. [00:36:09] Doug Roeder: And it's inspired. I mean, there's a, there's a gravel ride in the Kansas or Missouri area, like every weekend now. So it's, there's a lot of folks, you know, and then there are people kind of replicating the model in other states and and I mean, the grasshoppers have been going on out here forever, but it, it it's really kind of created a template, I think for a lot of folks to create races in places where folks hadn't thought to do it before and a lot of fun. [00:36:35] Craig Dalton: Yeah, I think that's, I've talked to with a bunch of event organizers about sort of the economic impact of bringing these types of events to rural communities and the dynamics that come into play. You actually get supportive city councils and land [00:36:47] Doug Roeder: Yes [00:36:49] Craig Dalton: Whereas I, you know, [00:36:50] Doug Roeder: I mean, I, yeah. [00:36:51] Craig Dalton: Yeah, yeah. You get the high school kids coming out. Whereas out here in the bay area, you get nothing but resistance cuz no one wants anybody to come ride here. [00:37:00] Doug Roeder: Yeah. And as big as Levi's rad got at one point, I mean, there were thousands and thousands of people. I think you, you might meet a few locals. Who'd be out cheering on their front lawn, but a lot of folks just resented all the cyclists, you know, hogging the roads that day. And whereas out in the middle of Emporia, I mean, everybody is incredibly happy to see you. It's it's really kind of fun. [00:37:19] Craig Dalton: Yeah. I imagine out in the smaller communities or even going by someone's house, out on the Prairie, like they're out there just enjoying the spectacle that comes by once a. [00:37:28] Doug Roeder: I think, you know, in the, the, what's the name of the town where the second checkpoint was Madison, I think the entire town showed up downtown. You know, and that was, they were just having a big whole party and it's yeah. So the communities where they have the support stops really show up in force You got volunteer kids, you know, Manning the crew for hire. And it's just a, yeah, there's a lot of enthusiasm for the racers and the race. [00:37:52] Craig Dalton: Yeah. Yeah. Amazing. Well, thanks Doug, for sharing so much about this story, I love that you've been doing this. I love that gravel's kind of reconnected us socially and we'll definitely get out and do some riding together at some point in the near future. [00:38:04] Doug Roeder: Congratulations on the podcast. It was it really warm my heart to find this. As I kind of discovered the whole gravel scene, I was oblivious to it. Like I said, until, you know, a few random people clued me into this race in Kansas and it's it's been really fun to reconnect and see, see what you've done with this podcast. And I hope to get you out to Emporia. We gotta bed for you and Kansas. Anytime you're ready to come out. [00:38:24] Craig Dalton: I love it. The draw continues to get heavier and heavier for me. So I think I'll get out there one of these days [00:38:30] Doug Roeder: Sounds good, Craig. I'll be. [00:38:32] Craig Dalton: upstairs. Right on. That's going to do it for this week's edition of the gravel ride podcast. Huge. Thanks to my friend, Doug, for joining us and huge kudos to Doug for. Getting across that finish line of which sounded like a tough deal this year. If you're interested in connecting with me, I encourage you to join the ridership. Simply visit www.theridership.com. That's a free global cycling community, lots of smart and passionate athletes in there to connect with from all over the world. If you're able to support the show. Please visit, buy me a coffee.com/the gravel ride. Or if you have a moment, ratings and reviews are hugely appreciated. Another thank you to our sponsor athletic greens. They've been a long time sponsor of the show and a product that I really enjoy and use every day. So be sure to check it out@athleticgreens.com slash the gravel ride. That's going to do it until next time here's to finding some dirt under your wheels
Compliments aplenty to start the Friday edition. Iggy suggests himself listing the 500 women he's been with for episode 500 of The Tim McKernan Show. Champagne Tony Lema's niece. Iggy spins a yarn about his time in the islands. Henry the 8th. Voyeurism. Iggy apologizes for taking Tim's chair the other day. Plowsy's solo episode of Pepper & Geenie. Reverse, reverse. Avs vs. ‘Ning. FPCC. Baileys app. Sinclair. Heather Grahm. Swingers. Apocalypse Now. Cindy Morgan. Swearing in comedy. ‘I'm not doing no prep'. Trivia Night. Angry youth sports talk. Phishing emails. CYC sports. Iggy's first bucket.
Spencer and Johan discuss the contenders for the Giro d'Italia's first sprint stage before giving out their pick for the win, a few intriguing head-to-head options and who is emerging as underpriced contenders in the GC competition. To get access to OŪTCOMES before the race, go to https://access.wedu.team to become a WEDŪ member!
How exciting! We're celebrating the first birthday of the Capture Your Confidence podcast. It's been an amazing year-long journey so far, and so in today's episode we just wanted to spend some time talking to you about what we've learned so far. We talk about how we came up with the idea for the podcast, the power of staying adaptable and what we envision for the future of CYC. In this episode, we cover: How did CYC come to fruition [1:14] Helping others work on their confidence [2:43] Things evolve and change [4:04] Do things without needing to be an expert in it [5:59] Having conversations that matter [7:26] The future of CYC [8:28] The power of consistency [10:11] Connect with Whitney & Stephanie: Stephanie IG: @stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham Whitney Website: https://www.whitneyabraham.com/
Originally told at CYC to illustrate a fear reaction. I've repurposed one of the favorites stories to talk about trauma, forgiveness and regrettable events. Thanks to Cecil Burns for the original trip and for indulging the "growth" of the boat paddle legend. Check out YouTube.com/c/LonnieJones for archived lessons, Skits, videos explaining some of the rope stuff we talk about. Get t-shirts, stickers, prints and other art at www.teespring.com/stores/lonnie-jones-art Visit Amazon for the following books: "Cognitive Spiritual Development: A Christ Centered Approach to Spiritual Self Esteem"; "Grappling With Life. Controlling Your Inside Space"; "Pedagogue" The Youth Ministry Book by Lonnie Jones; "If I Were a Mouse" a children's story written and illustrated by Lonnie Jones; "The Selfish Rill, a story about a decision" A fantasy parable by Lonnie Jones --- Support this podcast: https://anchor.fm/lonnie-jones/support
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