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A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Tonight's show features Asian Refugees United and Lavender Phoenix in conversation about art, culture, and organizing, and how artists help us imagine and build liberation. Important Links: Lavender Phoenix: Website | Instagram Asian Refugees United: Website | Instagram | QTViệt Cafe Collective Transcript: Cheryl: Hey everyone. Good evening. You tuned in to APEX Express. I'm your host, Cheryl, and tonight is an AACRE Night. AACRE, which is short for Asian Americans for Civil Rights and Equality is a network made up of 11 Asian American social justice organizations who work together to build long-term movements for justice. Across the AACRE network, our groups are organizing against deportations, confronting anti-blackness, xenophobia, advancing language justice, developing trans and queer leaders, and imagine new systems of safety and care. It's all very good, very important stuff. And all of this from the campaigns to the Organizing to Movement building raises a question that I keep coming back to, which is, where does art live In all of this, Acts of resistance do not only take place in courtrooms or city halls. It takes place wherever people are still able to imagine. It is part of how movements survive and and grow. Art is not adjacent to revolution, but rather it is one of its most enduring forms, and tonight's show sits in that very spirit, and I hope that by the end of this episode, maybe you'll see what I mean. I;d like to bring in my friends from Lavender Phoenix, a trans queer API organization, building people power in the Bay Area, who are also a part of the AACRE Network. This summer, Lavender Phoenix held a workshop that got right to the heart of this very question that we're sitting with tonight, which is what is the role of the artist in social movements? As they were planning the workshop, they were really inspired by a quote from Toni Cade Bambara, who in an interview from 1982 said, as a cultural worker who belongs to an oppressed people, my job is to make the revolution irresistible. So that raises a few questions worth slowing down for, which are, who was Toni Cade Bambara? What does it mean to be a cultural organizer and why does that matter? Especially in this political moment? Lavender Phoenix has been grappling with these questions in practice, and I think they have some powerful answers to share. So without further ado, I'd like to introduce you to angel who is a member of Lavender Phoenix. Angel: My name is Angel. I use he and she pronouns, and I'm part of the communications committee at LavNix. So, let's explore what exactly is the meaning of cultural work. Cultural workers are the creators of narratives through various forms of artistic expression, and we literally drive the production of culture. Cultural work reflects the perspectives and attitudes of artists and therefore the people and communities that they belong to. Art does not exist in a vacuum. You may have heard the phrase before. Art is always political. It serves a purpose to tell a story, to document the times to perpetuate and give longevity to ideas. It may conform to the status quo or choose to resist it. I wanted to share a little bit about one cultural worker who's made a really big impact and paved the way for how we think about cultural work and this framework. Toni Cade Bambara was a black feminist, cultural worker, writer, and organizer whose literary work celebrated black art, culture and life, and radically supported a movement for collective liberation. She believed that it's the artist's role to serve the community they belong to, and that an artist is of no higher status than a factory worker, social worker, or teacher. Is the idea of even reframing art making as cultural work. Reclaimed the arts from the elite capitalist class and made clear that it is work, it does not have more value than or take precedence over any other type of movement work. This is a quote from an interview from 1982 when Toni Cade Bambara said, as a cultural worker who belongs to an oppressed people, my job is to make revolution irresistible. But in this country, we're not encouraged and equipped at any particular time to view things that way. And so the artwork or the art practice that sells that capitalist ideology is considered art. And anything that deviates from that is considered political, propagandist, polemical, or didactic, strange, weird, subversive or ugly. Cheryl: After reading that quote, angel then invited the workshop participants to think about what that means for them. What does it mean to make the revolution irresistible? After giving people a bit of time to reflect, angel then reads some of the things that were shared in the chat. Angel: I want my art to point out the inconsistencies within our society to surprised, enraged, elicit a strong enough reaction that they feel they must do something. Cheryl: Another person said, Angel: I love that art can be a way of bridging relationships. Connecting people together, building community. Cheryl: And someone else said. Angel: I want people to feel connected to my art, find themselves in it, and have it make them think and realize that they have the ability to do something themselves. Cheryl: I think what is rather striking in these responses that Angel has read aloud to what it means to make art that makes the revolution irresistible isn't just aesthetics alone, but rather its ability to help us connect and communicate and find one another to enact feelings and responses in each other. It's about the way it makes people feel implicated and connected and also capable of acting. Tony Cade Bambara when she poses that the role of cultural workers is to make the revolution irresistible is posing to us a challenge to tap into our creativity and create art that makes people unable to return comfortably to the world as is, and it makes revolution necessary, desirable not as an abstract idea, but as something people can want and move towards now I'm going to invite Jenica, who is the cultural organizer at Lavender Phoenix to break down for us why we need cultural work in this political moment. . Speaker: Jenica: So many of us as artists have really internalized the power of art and are really eager to connect it to the movement. This section is about answering this question of why is cultural work important. Cultural work plays a really vital role in organizing and achieving our political goals, right? So if our goal is to advance radical solutions to everyday people, we also have to ask ourselves how are we going to reach those peoples? Ideas of revolution and liberation are majorly inaccessible to the masses, to everyday people. Families are being separated. Attacks on the working class are getting worse and worse. How are we really propping up these ideas of revolution, especially right in America, where propaganda for the state, for policing, for a corrupt government runs really high. Therefore our messaging in political organizing works to combat that propaganda. So in a sense we have to make our own propaganda. So let's look at this term together. Propaganda is art that we make that accurately reflects and makes people aware of the true nature of the conditions of their oppression and inspires them to take control of transforming this condition. We really want to make art that seeks to make the broader society aware of its implications in the daily violences, facilitated in the name of capitalism, imperialism, and shows that error of maintaining or ignoring the status quo. So it's really our goal to arm people with the tools to better struggle against their own points of views, their ways of thinking, because not everyone is already aligned with like revolution already, right? No one's born an organizer. No one's born 100% willing to be in this cause. So, we really focus on the creative and cultural processes, as artists build that revolutionary culture. Propaganda is really a means of liberation. It's an instrument to help clarify information education and a way to mobilize our people. And not only that, our cultural work can really model to others what it's like to envision a better world for ourselves, right? Our imagination can be so expansive when it comes to creating art. As organizers and activists when we create communication, zines, et cetera, we're also asking ourselves, how does this bring us one step closer to revolution? How are we challenging the status quo? So this is exactly what our role as artists is in this movement. It's to create propaganda that serves two different purposes. One, subvert the enemy and cultivate a culture that constantly challenges the status quo. And also awaken and mobilize the people. How can we, through our art, really uplift the genuine interests of the most exploited of people of the working class, of everyday people who are targets of the state and really empower those whose stories are often kept outside of this master narrative. Because when they are talked about, people in power will often misrepresent marginalized communities. An example of this, Lavender Phoenix, a couple years ago took up this campaign called Justice for Jaxon Sales. Trigger warning here, hate crime, violence against queer people and death. Um, so Jaxon Sales was a young, queer, Korean adoptee living in the Bay Area who went on a blind like dating app date and was found dead the next morning in a high-rise apartment in San Francisco. Lavender Phoenix worked really closely and is still connected really closely with Jaxon's parents, Jim and Angie Solas to really fight, and organize for justice for Jaxon and demand investigation into what happened to him and his death, and have answers for his family. I bring that up, this campaign because when his parents spoke to the chief medical examiner in San Francisco, they had told his family Jaxon died of an accidental overdose he was gay. Like gay people just these kinds of drugs. So that was the narrative that was being presented to us from the state. Like literally, their own words: he's dead because he's gay. And our narrative, as we continue to organize and support his family, was to really address the stigma surrounding drug use. Also reiterating the fact that justice was deserved for Jaxon, and that no one should ever have to go through this. We all deserve to be safe, that a better world is possible. So that's an example of combating the status quo and then uplifting the genuine interest of our people and his family. One of our key values at Lavender Phoenix is honoring our histories, because the propaganda against our own people is so intense. I just think about the everyday people, the working class, our immigrant communities and ancestors, other queer and trans people of color that really fought so hard to have their story told. So when we do this work and think about honoring our histories, let's also ask ourselves what will we do to keep those stories alive? Cheryl: We're going to take a quick music break and listen to some music by Namgar, an international ethno music collective that fuses traditional Buryat and Mongolian music with pop, jazz, funk, ambient soundscapes, and art- pop. We'll be back in just a moment with more after we listen to “part two” by Namgar. Cheryl: Welcome back. You are tuned in to APEX express on 94.1 KPFA and 89.3 KPFB B in Berkeley and online at kpfa.org. That song you just heard was “part two” by Namgar, an incredible four- piece Buryat- Mongolian ensemble that is revitalizing and preserving the Buryat language and culture through music. For those just tuning in tonight's episode of APEX Express is all about the role of the artist in social movements. We're joined by members of Lavender Phoenix, often referred to as LavNix, which is a grassroots organization in the Bay Area building Trans and queer API Power. You can learn more about their work in our show notes. We talked about why cultural work is a core part of organizing. We grounded that conversation in the words of Toni Cade Bambara, who said in a 1982 interview, as a cultural worker who belongs to an oppressed people, my job is to make revolution irresistible. We unpacked what that looks like in practice and lifted up Lavender Phoenix's Justice for Jaxon Sales campaign as a powerful example of cultural organizing, which really demonstrates how art and narrative work and cultural work are essential to building power Now Jenica from Levner Phoenix is going to walk us through some powerful examples of cultural organizing that have occurred in social movements across time and across the world. Speaker: Jenica: Now we're going to look at some really specific examples of powerful cultural work in our movements. For our framework today, we'll start with an international example, then a national one, a local example, and then finally one from LavNix. As we go through them, we ask that you take notes on what makes these examples, impactful forms of cultural work. How does it subvert the status quo? How is it uplifting the genuine interest of the people? Our international example is actually from the Philippines. Every year, the Corrupt Philippines president delivers a state of the nation address to share the current conditions of the country. However, on a day that the people are meant to hear about the genuine concrete needs of the Filipino masses, they're met instead with lies and deceit that's broadcasted and also built upon like years of disinformation and really just feeds the selfish interests of the ruling class and the imperialist powers. In response to this, every year, BAYAN, which is an alliance in the Philippines with overseas chapters here in the US as well. Their purpose is to fight for the national sovereignty and genuine democracy in the Philippines, they hold a Peoples' State of the Nation Address , or PSONA, to protest and deliver the genuine concerns and demands of the masses. So part of PSONA are effigies. Effigies have been regular fixtures in protest rallies, including PSONA. So for those of you who don't know, an effigy is a sculptural representation, often life size of a hated person or group. These makeshift dummies are used for symbolic punishment in political protests, and the figures are often burned. In the case of PSONA, these effigies are set on fire by protestors criticizing government neglect, especially of the poor. Lisa Ito, who is a progressive artists explained that the effigy is constructed not only as a mockery of the person represented, but also of the larger system that his or her likeness embodies. Ito pointed out that effigies have evolved considerably as a form of popular protest art in the Philippines, used by progressive people's movements, not only to entertain, but also to agitate, mobilize and capture the sentiments of the people. This year, organizers created this effigy that they titled ‘ZomBBM,' ‘Sara-nanggal' . This is a play on words calling the corrupt president of the Philippines, Bongbong Marcos, or BBM, a zombie. And the vice president Sara Duterte a Manananggal, which is a, Filipino vampire to put it in short, brief words. Organizers burnt this effigy as a symbol of DK and preservation of the current ruling class. I love this effigy so much. You can see BBM who's depicted like his head is taken off and inside of his head is Trump because he's considered like a puppet president of the Philippines just serving US interests. Awesome. I'm gonna pass it to Angel for our national perspective. Angel: Our next piece is from the national perspective and it was in response to the AIDS crisis. The global pandemic of HIV AIDS began in 1981 and continues today. AIDS is the late stage of HIV infection, human immunodeficiency virus, and this crisis has been marked largely by government indifference, widespread stigma against gay people, and virtually no federal funding towards research or services for everyday people impacted. There was a really devastating lack of public attention about the seriousness of HIV. The Ronald Reagan administration treated the crisis as a joke because of its association with gay men, and Reagan didn't even publicly acknowledge AIDS until 19 85, 4 years into the pandemic. Thousands of HIV positive people across backgrounds and their supporters organize one of the most influential patient advocacy groups in history. They called themselves the AIDS Coalition to Unleash Power or ACT up. They ultimately organize and force the government and the scientific community to fundamentally change the way medical research is conducted. Paving the way for the discovery of a treatment that today keeps alive, an estimated half million HIV positive Americans and millions more worldwide. Sarah Schulman, a writer and former member of ACT Up, wrote a list of ACT UPS achievements, including changing the CDC C'S definition of aids to include women legalizing needle exchange in New York City and establishing housing services for HIV positive unhoused people. To highlight some cultural work within ACT Up, the AIDS activist artist Collective Grand Fury formed out of ACT Up and CR and created works for the public sphere that drew attention to the medical, moral and public issues related to the AIDS crisis. Essentially, the government was fine with the mass deaths and had a large role in the active killing off of people who are not just queer, but people who are poor working class and of color. We still see parallels in these roadblocks. Today, Trump is cutting public healthcare ongoing, and in recent memory, the COVID crisis, the political situation of LGBTQ people then and now is not divorced from this class analysis. So in response, we have the AIDS Memorial Quilt, this collective installation memorializes people who died in the US from the AIDS crisis and from government neglect. Each panel is dedicated to a life lost and created by hand by their friends, family, loved ones, and community. This artwork was originally conceived by Cleve Jones in SF for the 1985 candlelight March, and later it was expanded upon and displayed in Washington DC in 1987. Its enormity demonstrated the sheer number at which queer folk were killed in the hiv aids crisis, as well as created a space in the public for dialogue about the health disparities that harm and silence our community. Today, it's returned home to San Francisco and can be accessed through an interactive online archive. 50,000 individual panels and around a hundred thousand names make up the patchwork quilt, which is insane, and it's one of the largest pieces of grassroots community art in the world. Moving on to a more local perspective. In the Bay Area, we're talking about the Black Panther Party. So in October of 1966 in Oakland, California, Huey Newton and Bobby Seale founded the Black Panther Party for self-defense. The Panthers practiced militant self-defense of black communities against the US government and fought to establish socialism through organizing and community-based programs. The Black Panthers began by organizing arm patrols of black people to monitor the Oakland Police Department and challenge rampant rampant police brutality. At its peak, the party had offices in 68 cities and thousands of members. The party's 10 point program was a set of demands, guidelines, and values, calling for self-determination, full employment of black people, and the end of exploitation of black workers housing for all black people, and so much more. The party's money programs directly addressed their platform as they instituted a free B Breakfast for Children program to address food scarcity Founded community health clinics to address the lack of adequate, adequate healthcare for black people and treat sickle cell anemia, tuberculosis, and HIV aids and more. The cultural work created by the Black Panther Party included the Black Panther Party newspaper known as the Black Panther. It was a four page newsletter in Oakland, California in 1967. It was the main publication of the party and was soon sold in several large cities across the US as well as having an international readership. The Black Panther issue number two. The newspaper, distributed information about the party's activities and expressed through articles, the ideology of the Black Panther Party, focusing on both international revolutions as inspiration and contemporary racial struggles of African Americans across the United States. Solidarity with other resistance movements was a major draw for readers. The paper's international section reported on liberation struggles across the world. Under Editor-in-Chief, David Du Bois, the stepson of WEB Du Bois, the section deepened party support for revolutionary efforts in South Africa and Cuba. Copies of the paper traveled abroad with students and activists and were tra translated into Hebrew and Japanese. It reflected that the idea of resistance to police oppression had spread like wildfire. Judy Juanita, a former editor in Chief Ads, it shows that this pattern of oppression was systemic. End quote. Paper regularly featured fiery rhetoric called out racist organizations and was unabashed in its disdain for the existing political system. Its first cover story reported on the police killing of Denzel Doel, a 22-year-old black man in Richmond, California. In all caps, the paper stated, brothers and sisters, these racist murders are happening every day. They could happen to any one of us. And it became well known for its bold cover art, woodcut style images of protestors, armed panthers, and police depicted as bloodied pigs. Speaker: Jenica: I'm gonna go into the LavNix example of cultural work that we've done. For some context, we had mentioned that we are taking up this campaign called Care Not Cops. Just to give some brief background to LavNix, as systems have continued to fail us, lavender Phoenix's work has always been about the safety of our communities. We've trained people in deescalation crisis intervention set up counseling networks, right? Then in 2022, we had joined the Sales family to fight for justice for Jaxon Sales. And with them we demanded answers for untimely death from the sheriff's department and the medical examiner. Something we noticed during that campaign is that every year we watch as people in power vote on another city budget that funds the same institutions that hurt our people and steal money from our communities. Do people know what the budget is for the San Francisco Police Department? Every year, we see that city services and programs are gutted. Meanwhile, this year, SFPD has $849 million, and the sheriff has $345 million. So, honestly, policing in general in the city is over $1 billion. And they will not experience any cuts. Their bloated budgets will remain largely intact. We've really been watching, Mayor Lurie , his first months and like, honestly like first more than half a year, with a lot of concern. We've seen him declare the unlawful fentanyl state of emergency, which he can't really do, and continue to increase police presence downtown. Ultimately we know that mayor Lurie and our supervisors need to hear from us everyday people who demand care, not cops. So that leads me into our cultural work. In March of this year, lavender Phoenix had collaborated with youth organizations across the city, youth groups from Chinese Progressive Association, PODER, CYC, to host a bilingual care, not cops, zine making workshop for youth. Our organizers engaged with the youth with agitating statistics on the egregious SFPD budget, and facilitated a space for them to warm up their brains and hearts to imagine a world without prisons and policing. And to really further envision one that centers on care healing for our people, all through art. What I really learned is that working class San Francisco youth are the ones who really know the city's fascist conditions the most intimately. It's clear through their zine contributions that they've really internalized these intense forms of policing in the schools on the streets with the unhoused, witnessing ice raids and fearing for their families. The zine was really a collective practice with working class youth where they connected their own personal experiences to the material facts of policing in the city, the budget, and put those experiences to paper. Cheryl: Hey everyone. Cheryl here. So we've heard about Effigies in the Philippines, the AIDS Memorial Quilt, the Black Panther Party's newspaper, the Black Panther and Lavender Phoenix's Care Cop zine. Through these examples, we've learned about cultural work and art and narrative work on different scales internationally, nationally, locally and organizationally. With lavender Phoenix. What we're seeing is across movements across time. Cultural work has always been central to organizing. We're going to take another music break, but when we return, I'll introduce you to our next speaker. Hai, from Asian Refugees United, who will walk us through, their creative practice, which is food, as a form of cultural resistance, and we'll learn about how food ways can function as acts of survival, resistance, and also decolonization. So stay with us more soon when we return. Cheryl: And we're back!!. You're listening to APEX express on 94.1 KPFA, 89.3 KPFB in Berkeley. 88.1. KFCF in Fresno and online@kpfa.org. That was “Juniper” by Minjoona, a project led by Korean American musician, Jackson Wright. huge thanks to Jackson and the whole crew behind that track. I am here with Hai from Asian Refugees United, who is a member QTViet Cafe Collective. A project under Asian Refugees United. QTViet Viet Cafe is a creative cultural hub that is dedicated to queer and trans viet Liberation through ancestral practices, the arts and intergenerational connection. This is a clip from what was a much longer conversation. This episode is all about the role of the artist in social movements and I think Hai brings a very interesting take to the conversation. Hai (ARU): I think that what is helping me is one, just building the muscle. So when we're so true to our vision and heart meets mind and body. So much of what QTViet Cafe is, and by extension Asian refugees and like, we're really using our cultural arts and in many ways, whether that's movement or poetry or written word or song or dance. And in many ways I've had a lot of experience in our food ways, and reclaiming those food ways. That's a very embodied experience. We're really trying to restore wholeness and health and healing in our communities, in our bodies and our minds and our families and our communities that have been displaced because of colonization, imperialism, capitalism. And so how do we restore, how do we have a different relationship and how do we restore? I think that from moving from hurt to healing is life and art. And so we need to take risk and trying to define life through art and whatever means that we can to make meaning and purpose and intention. I feel like so much of what art is, is trying to make meaning of the hurt in order to bring in more healing in our lives. For so long, I think I've been wanting a different relationship to food. For example, because I grew up section eight, food stamps, food bank. My mom and my parents doing the best they could, but also, yeah, grew up with Viet food, grew up with ingredients for my parents making food, mostly my mom that weren't necessarily all the best. And I think compared to Vietnam, where it's easier access. And there's a different kind of system around, needs around food and just easier access, more people are involved around the food system in Vietnam I think growing up in Turtle Island and seeing my parents struggle not just with food, but just with money and jobs it's just all connected. And I think that impacted my journey and. My own imbalance around health and I became a byproduct of diabetes and high cholesterol and noticed that in my family. So when I noticed, when I had type two diabetes when I was 18, made the conscious choice to, I knew I needed to have some type of, uh, I need to have a different relationship to my life and food included and just like cut soda, started kind of what I knew at the time, exercising as ways to take care of my body. And then it's honestly been now a 20 year journey of having a different relationship to not just food, but health and connection to mind, body, spirit. For me, choosing to have a different relationship in my life, like that is a risk. Choosing to eat something different like that is both a risk and an opportunity. For me that's like part of movement building like you have to. Be so in tune with my body to notice and the changes that are needed in order to live again. When I noticed, you know, , hearing other Viet folks experiencing diet related stuff and I think knowing what I know also, like politically around what's happening around our food system, both for the vie community here and also in Vietnam, how do we, how can this regular act of nourishing ourselves both be not just in art, something that should actually just honestly be an everyday need and an everyday symbol of caregiving and caretaking and care that can just be part of our everyday lives. I want a world where, it's not just one night where we're tasting the best and eating the best and being nourished, just in one Saturday night, but that it's just happening all the time because we're in right relationship with ourselves and each other and the earth that everything is beauty and we don't have to take so many risks because things are already in its natural divine. I think it takes being very conscious of our circumstances and our surroundings and our relationships with each other for that to happen. I remember reading in my early twenties, reading the role of, bring Coke basically to Vietnam during the war. I was always fascinated like, why are, why is Coke like on Viet altars all the time? And I always see them in different places. Whenever I would go back to Vietnam, I remember when I was seven and 12. Going to a family party and the classic shiny vinyl plastic, floral like sheet on a round table and the stools, and then these beautiful platters of food. But I'm always like, why are we drinking soda or coke and whatever else? My dad and the men and then my family, like drinking beer. And I was like, why? I've had periods in my life when I've gotten sick, physically and mentally sick. Those moments open up doors to take the risk and then also the opportunity to try different truth or different path. When I was 23 and I had just like crazy eczema and psoriasis and went back home to my parents for a while and I just started to learn about nourishing traditions, movement. I was Very critical of the us traditional nutrition ideas of what good nutrition is and very adamantly like opposing the food pyramid. And then in that kind of research, I was one thinking well, they're talking about the science of broths and like soups and talking about hard boiling and straining the broth and getting the gunk on the top. And I'm like, wait, my mom did that. And I was starting to connect what has my mom known culturally that now like science is catching up, you know? And then I started just reading, you know, like I think that my mom didn't know the sign mom. I was like, asked my mom like, did you know about this? And she's like, I mean, I just, this is, is like what ba ngoai said, you know? And so I'm like, okay, so culturally this, this is happening scientifically. This is what's being shared. And then I started reading about the politics of US-centric upheaval of monocultural agriculture essentially. When the US started to do the industrial Revolution and started to basically grow wheat and soy and just basically make sugar to feed lots of cows and create sugar to be put in products like Coke was one of them. And, and then, yeah, that was basically a way for the US government to make money from Vietnam to bring that over, to Vietnam. And that was introduced to our culture. It's just another wave of imperialism and colonization. And sadly, we know what, overprocessed, like refined sugars can do to our health. And sadly, I can't help but make the connections with what happened. In many ways, food and sugar are introduced through these systems of colonization and imperialism are so far removed from what we ate pre colonization. And so, so much of my journey around food has been, you know, it's not even art, it's just like trying to understand, how do we survive and we thrive even before so many. And you know, in some ways it is art. 'cause I making 40 pounds of cha ga for event, , the fish cake, like, that's something that, that our people have been doing for a long time and hand making all that. And people love the dish and I'm really glad that people enjoyed it and mm, it's like, oh yeah, it's art. But it's what people have been doing to survive and thrive for long, for so long, you know? , We have the right to be able to practice our traditional food ways and we have the right for food sovereignty and food justice. And we have the right to, by extension, like have clean waters and hospitable places to live and for our animal kin to live and for our plant kin to be able to thrive. bun cha ga, I think like it's an artful hopeful symbol of what is seasonal and relevant and culturally symbolic of our time. I think that, yes, the imminent, violent, traumatic war that are happening between people, in Vietnam and Palestine and Sudan. Honestly, like here in America. That is important. And I think we need to show, honestly, not just to a direct violence, but also very indirect violence on our bodies through the food that we're eating. Our land and waters are living through indirect violence with just like everyday pollutants and top soil being removed and industrialization. And so I think I'm just very cognizant of the kind of everyday art ways, life ways, ways of being that I think that are important to be aware of and both practice as resistance against the forces that are trying to strip away our livelihood every day. Cheryl: We just heard from Hai of Asian refugees United who shared about how food ways function as an embodied form of cultural work that is rooted in memory and also survival and healing. Hai talked about food as a practice and art that is lived in the body and is also shaped by displacement and colonization and capitalism and imperialism. I shared that through their journey with QTV at Cafe and Asian Refugees United. High was able to reflect on reclaiming traditional food ways as a way to restore health and wholeness and relationship to our bodies and to our families, to our communities, and to the earth. High. Also, traced out illness and imbalance as deeply connected to political systems that have disrupted ancestral knowledge and instead introduced extractive food systems and normalized everyday forms of soft violence through what we consume and the impact it has on our land. And I think the most important thing I got from our conversation was that high reminded us that nourishing ourselves can be both an act of care, an art form, and an act of resistance. And what we call art is often what people have always done to survive and thrive Food. For them is a practice of memory, and it's also a refusal of erasure and also a very radical vision of food sovereignty and healing and collective life outside of colonial violence and harm. As we close out tonight's episode, I want to return to the question that has guided us from the beginning, which is, what is the role of the artist in social movements? What we've heard tonight from Tony Cade Bambara call to make revolution irresistible to lavender Phoenix's cultural organizing here, internationally to Hai, reflections on food ways, and nourishing ourselves as resistance. It is Really clear to me. Art is not separate from struggle. It is how people make sense of systems of violence and carry memory and also practice healing and reimagining new worlds in the middle of ongoing violence. Cultural work helps our movements. Endure and gives us language when words fail, or ritual when grief is heavy, and practices that connect us, that reconnect us to our bodies and our histories and to each other. So whether that's through zines, or songs or murals, newspapers, or shared meals, art is a way of liberation again and again. I wanna thank all of our speakers today, Jenica, Angel. From Lavender Phoenix. Hi, from QTV Cafe, Asian Refugees United, And I also wanna thank you, our listeners for staying with us. You've been listening to Apex Express on KPFA. Take care of yourselves, take care of each other, and keep imagining the world that we're trying to build. That's important stuff. Cheryl Truong (she/they): Apex express is produced by Miko Lee, Paige Chung, Jalena Keane-Lee, Preeti Mangala Shekar. Shekar, Anuj Vaidya, Kiki Rivera, Swati Rayasam, Nate Tan, Hien Nguyen, Nikki Chan, and Cheryl Truong Cheryl Truong: Tonight's show was produced by me, cheryl. Thanks to the team at KPFA for all of their support. And thank you for listening! The post APEX Express – January 1, 2026 – The Role of the Artist in Social Movements appeared first on KPFA.
I'm honoured to welcome a man whose life has been defined by service, mentorship, and an extraordinary commitment to Canadian boxing: Peter Wylie. Peter was born in Toronto in 1946 and went on to serve nearly two decades as a Toronto police officer, later working as a sheriff's officer and small-business owner. But his story — and his impact — extend far beyond any single career path. In 1972, Peter founded the Cabbagetown Youth Centre (CYC), a place that would become a second home for thousands of young people. He led the Centre for a decade and remained closely tied to it for generations, eventually being named Honourable Patron in 2022. But Peter's greatest legacy lives inside the ring. For 50 years, he served as the head boxing coach at the CYC, shaping a program that produced athletes, leaders, and countless stories of perseverance. His coaching career spanned the globe — from the 1980 Olympic boycott year, to the 1984 Los Angeles Games, to the Commonwealth Games, World Championships, and later his leadership of Canada's women's national boxing team from 2003 to 2007. In 1982, Peter was named Canada's Amateur Coach of the Year, and over the decades he stepped into nearly every role the sport could offer: referee, judge, trainer, manager, promoter — and even an actor in boxing-related film and television productions. Married since 1968, with three children and five grandchildren, Peter is officially “retired,” but the truth is his influence is still everywhere — in the gyms he built, the athletes he shaped, and the communities he helped uplift. Today, we talk about boxing, community, and the lessons learned over a lifetime in and around the ring. Peter also speaks so beautifully about the Jewish people, the respect he has for them and his sadness in the current spread of anti-Semitism throughout the world. Enjoy. Please comment and subscribe. ——
I'm honoured to welcome a man whose life has been defined by service, mentorship, and an extraordinary commitment to Canadian boxing: Peter Wylie. Peter was born in Toronto in 1946 and went on to serve nearly two decades as a Toronto police officer, later working as a sheriff's officer and small-business owner. But his story — and his impact — extend far beyond any single career path. In 1972, Peter founded the Cabbagetown Youth Centre (CYC), a place that would become a second home for thousands of young people. He led the Centre for a decade and remained closely tied to it for generations, eventually being named Honourable Patron in 2022. But Peter's greatest legacy lives inside the ring. For 50 years, he served as the head boxing coach at the CYC, shaping a program that produced athletes, leaders, and countless stories of perseverance. His coaching career spanned the globe — from the 1980 Olympic boycott year, to the 1984 Los Angeles Games, to the Commonwealth Games, World Championships, and later his leadership of Canada's women's national boxing team from 2003 to 2007. In 1982, Peter was named Canada's Amateur Coach of the Year, and over the decades he stepped into nearly every role the sport could offer: referee, judge, trainer, manager, promoter — and even an actor in boxing-related film and television productions. Married since 1968, with three children and five grandchildren, Peter is officially “retired,” but the truth is his influence is still everywhere — in the gyms he built, the athletes he shaped, and the communities he helped uplift. Today, we talk about boxing, community, and the lessons learned over a lifetime in and around the ring. Peter also speaks so beautifully about the Jewish people, the respect he has for them and his sadness in the current spread of anti-Semitism throughout the world. Enjoy. Please comment and subscribe. ——
In this Nonprofit Spotlight episode, we sit down with Tina Ayala, President and CEO of Chicago Youth Centers (CYC), to explore how a 70 year old organization is still deeply rooted in community while adapting to today's realities for children, teens, and families across Chicago.With 21 sites across the south and west sides of the city, CYC provides early learning, out of school time, teen programs, and mentoring that follow young people from 15 months through college and into adulthood. Tina shares her personal 30 year journey at CYC, how the organization has responded to shifting funding landscapes, and why collaboration, mental health, and workforce development are central to their work today.About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.
This week's host, Ryan Foland, is joined by Vice Commodore John Hamilton to chat the resilience & revival of California Yacht Club (CYC) following its devastating fire in December 2023. The fire destroyed its historic clubhouse, along with decades on decades of sailing trophies & memorabilia. Hear the time John almost got stranded as a teenage windsurfer, why it's okay to love both racing AND cruising, the unique nature & offerings of CYC, the things John wishes he knew before the fire, and how to move your yacht club forward. Learn more about John at CalYachtClub.com and Ryan at Ryan.Online
This year's camp Christian Living theme is “Seek First the Kingdom.” That direction from Jesus Christ should impact all aspects of our lives. What's involved in being “all in” for the Kingdom and God's righteousness, and why does God require that of us?
GIVEAWAY - send us a message and let us know your favorite thing about the Square Pizza Pod. We are giving away SchermCo swag to the first three people that send us a note!In this episode of the Square Pizza Podcast, Greg sits down with Aaron Randolph, Co-Founder and Executive Director of the Carolina Youth Coalition (CYC)—an organization supporting over 500 high-achieving, under-resourced students across Charlotte. With warmth and wisdom, Aaron shares how his upbringing in a small Florida town, passion for football, and early exposure to AmeriCorps shaped his path into educational equity.Key Highlights:From Lake City to Leadership: How growing up in rural Florida and attending Cornell shaped Aaron's core values and his community-first approach to leadership.The Power of Athletics: Lessons from the football field that translate into resilience, teamwork, and accountability—essential for building thriving organizations.Carolina Youth Coalition's High-Touch Model: A deep dive into CYC's mission, growth, and what sets it apart in the college access space—including mentorship, career readiness, and a second campus powered by CPI Security.Juggling (Literally & Figuratively): Why Aaron became a “master juggler” in third grade and what the skill teaches him about focus, presence, and leadership.AI & The Future of Work: Aaron's insights on how artificial intelligence is reshaping workforce development—and what that means for the students and families CYC serves.Academic Cool Factor: How CYC intentionally makes college and academic success aspirational, especially for first-gen students.Whether you're a leader, educator, or just curious about what it takes to build pathways for student success in the 21st century, this episode offers fresh perspective, honest storytelling, and practical leadership takeaways.Support the show
On this episode the beys talk disrespect, CYC and have a heated debate about iconic places
This episode is brought to you by Faulkner University. www.faulkner.edu This episode is brought to you by MagicMind.com/BAT20 Checkout The Adventures of Ben and Travis and The WorryCoaster at https://www.benandtravis.com/store/p/childrensbookb Preorder "The Adventures of Ben and Travis and The Joy Rider" here: https://www.benandtravis.com/store/p/joyrider Ben, Travis and Will return to the podcast airwaves to share their experience with 12,000 of their forever friends at Challenge Youth Conference in Pigeon Forge, Tennessee (www.cyconline.com). The guys share the overwhelming response to "The Adventures of Ben and Travis", the line up of speakers and the fun they all had. The guys wrap up the episode sharing their highlight from the weekend and thanking all those who work so hard to make CYC happen. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm
We've got a CITY voice on this Soccer Mom Sunday! When you walk into the stadium on a St. Louis CITY SC game day, there's a mainstay voice you hear - and a face you see on the jumbotron - it's Kristen Carver! We got a chance to sit down with Kristen just before the 2025 season begins, because she's WAY too busy IN season with not only her duties on game days, but so much more! Listen in for a conversation about how Kristen's soccer story started like many of ours did - YMCA, CYC, select, and high school ball at Ursuline Academy. Then hear how her humble start in broadcast finally wound its way to being a front-facing personality for St. Louis' first MLS team. Not only is she busy with CITY, but Kristen also still plays the game and has found herself loving the world of youth coaching. Lots of great thoughts on how some steps, with faith and trust, align for a journey you may have never even dreamed of. #stlcitysc #ingameexperience #gamevoice #womeninmedia #soccer #stlouis
This week's host, John Arndt, is joined by Erik Breedlove to chat becoming an engaged member of the sailing community. Erik & his wife Kiana went to a Latitude 38 Crew Party at the Golden Gate Yacht Club back in 2016 or 2017 as “crew looking for captain.” Fast forward, and he's now a Corinthian Yacht Club (CYC) member, race crew with John Arens on his J/109 Reverie, and Erik & Kiana own the Beneteau 310 Zara. Hear how to go from non-sailor to fully immersed, how to champion the sport of sailing, how ocean racing compares to Bay Area racing, the true cost of sailing, and what makes a great crew. Learn more about Erik on LinkedIn and at CYC.org
228. Bölümde Araştırmacı ve Yazar Barış Yalın Uzunlu konuğum oldu. Bu bölümde yapay zekanın güçlü ve zayıf yönlerini, mevcut durumunu ve gelecekteki potansiyel gelişmelerini ele alıyoruz. Sesli asistanlardan Turing Testi'ne, sağduyunun öneminden bilinmeyenin yapay zekaya aktarılmasına kadar geniş bir yelpazede bilgi alacaksınız. (00:00) – Açılış (00:56) – Barış Yalın Uzunlu'yu tanıyoruz. (02:00) – Zeka nedir? Güçlü yapay zeka" ve "zayıf yapay zeka" kavramları arasındaki fark nedir? https://en.wikipedia.org/wiki/Garry_Kasparov https://stockfishchess.org/ https://en.wikipedia.org/wiki/Deep_Blue_(chess_computer) (06:42) – Sesli asistanlar zayıf yapay zekaya girer mi? https://tr.wikipedia.org/wiki/Kahin_(Matrix) (09:17) - Yapay Zekanın amacı ve şu anki durumu https://tr.wikipedia.org/wiki/Dartmouth_Konferans%C4%B1 https://www.goodreads.com/book/show/36722634-artificial-unintelligence?ac=1&from_search=true&qid=d045329r1E&rank=1 Turing Testi - https://tr.wikipedia.org/wiki/Turing_testi (12:40) – Sağduyu ve farkındalık kavramlarının önemi ve zorlukları Çince Odası - https://tr.wikipedia.org/wiki/%C3%87ince_odas%C4%B1 (15:20) - Bilinmeyen bir şeyi yapay zekaya nasıl aktarabiliriz? Bu konuda neden ilerleme kaydedilemedi? Cyc - https://en.wikipedia.org/wiki/Cyc Ben Goertzel - https://en.wikipedia.org/wiki/Ben_Goertzel (21:00) - Gelecekte Yapay Zeka / Yapay zekanın gelecekteki potansiyel gelişimleri K Computer - https://en.wikipedia.org/wiki/K_computer (24:50) - Yapay zekanın gerçek amacına ulaşma yolunda atılacak adımlar (26:49) – Son sözler (27:25) – Kitap Önerileri Gödel, Escher, Bach: Bir Ebedi Gökçe Belik - https://www.goodreads.com/book/show/18373643-g-del-escher-bach?ac=1&from_search=true&qid=oqsNVA3pEH&rank=1 What Computers Can't Do: The Limits of Artificial Intelligence - https://www.goodreads.com/book/show/1039575.What_Computers_Can_t_Do?ref=nav_sb_ss_1_62 Aklın Gözü - https://www.goodreads.com/book/show/16078425-akl-n-g-z?from_search=true&from_srp=true&qid=5jjzaiNvsn&rank=1 Bilinçli Makinelere Giden Yol : Yapay Zekânın Dünü, Bugünü, Yarını - https://www.goodreads.com/book/show/63115287-bilin-li-makinelere-giden-yol?ref=nav_sb_ss_1_29 (29:33) - Kapanış Barış Yalın Uzunlu - https://www.linkedin.com/in/baris-yalin-uzunlu-04416a8a/ Sosyal Medya takibi yaptın mı? Twitter - https://twitter.com/dunyatrendleri Instagram - https://www.instagram.com/dunya.trendleri/ Linkedin - https://www.linkedin.com/company/dunyatrendleri/ Youtube - https://www.youtube.com/c/aykutbalcitv Goodreads - https://www.goodreads.com/user/show/28342227-aykut-balc aykut@dunyatrendleri.com Bize bağış yapıp destek olmak için Patreon hesabımız – https://www.patreon.com/dunyatrendleri Learn more about your ad choices. Visit megaphone.fm/adchoices
Flying High with Perry Van Der Beck: HS Champions League, Career Highlights, and Hair Secrets Join us as we delve into the legendary world of Perry Van Der Beck—a true soccer icon!
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/military-history
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies
Indoctrinating the Youth: Secondary Education in Wartime China and Postwar Taiwan, 1937-1960 (U Hawaii Press, 2024) examines how the Guomindang (GMD or Nationalists) sought to maintain control of middle-school students and cultivate their political loyalty over the trajectory of the Second Sino-Japanese War, Chinese Civil War, and postwar Taiwan. During the Sino-Japanese War the Nationalists managed middle-school refugee students by merging schools, publishing and distributing updated textbooks, and assisting students as they migrated to the interior with their principals and teachers. In Taiwan, the China Youth Corps (CYC) became a symbol of the regime's successful establishment. Tracing Nationalist efforts to indoctrinate ideology and martial spirit, Jennifer Liu investigates how GMD leaders Chiang Kai-shek and his son Chiang Ching-kuo tried to build support among young people in their efforts to stabilize Taiwanese society under their rule. By comparing two key youth organizations—the Three People's Principles Youth Corps in China, and the CYC on Taiwan—Liu uses education as a lens to analyze state-building in modern China. Liu's careful analysis of the inner workings of GMD youth organizations also illuminates the day-to-day operations of military training in gender-segregated upper-middle schools—including how the government selected instructors and the skills taught to students. According to Liu, mandatory military training contributed to preventing major protest against the government but the policy was not without critics. Intellectuals, parents, and students voiced their dissent at what they perceived as excessive control by a repressive government and a waste of resources interfering with academics. The government-mandated civics curriculum, including government-approved textbooks and standards, reveals the characteristics and duties GMD officials believed modern citizens of the next generation should possess. Through provisions for refugee students, youth organizations, military training, and civics classes, GMD secondary education policy played a critical role in the process of state building in both modern China and Taiwan. Skillfully combining archival work in Nanjing and Taipei, along with oral interviews with former students and CYC administrators, instructors, and members, Liu offers a unique perspective toward a balanced assessment of Nationalist Party rule. Jennifer Liu is associate professor of East Asian history at Central Michigan University. She specializes in the political and social history of twentieth-century China, particularly education, youth culture, student protest, and ethnic identity. Li-Ping Chen is a teaching fellow in the Department of East Asian Languages and Cultures at the University of Southern California. Her research interests include literary translingualism, diaspora, and nativism in Sinophone, inter-Asian, and transpacific contexts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education
Stephen Wolfram answers questions from his viewers about business, innovation, and managing life as part of an unscripted livestream series, also available on YouTube here: https://wolfr.am/youtube-sw-business-qa Questions include: Is writing the same as thinking? - After reviewing your Wikipedia page, I noticed that you left undergraduate/postgraduate study before graduation for whatever reason. My question pertains to how you found the application process and background study for being accepted into a PhD program. If you could give some background into how much studying you had completed by that point and how you demonstrated your ability to be accepted, I would be very grateful. - Great piece about Doug Lenat and CYC. Any further thoughts about such intrinsically driven, lifelong research pursuits–including your own–be it their significance, their risks or anything in between? - I'm finishing my PhD. There are so many industries/groups! Much more than I know, for sure... How can one find "the one" in the ocean? - What made you and Jonathan decide to go on a livestream? Was it planned, or do you just randomly decide to do a livestream if the discussion is interesting enough? - How do you determine whether a decision should be decided short term or long term? - How did you allocate your time across strategy, product development, operations, etc., during the early stages of Wolfram Research, and how has that evolved as the company has grown? - If you could create and design a school, how would you structure the curriculum? Would it be different for elementary, middle and high school vs. college? - Do you have a favorite of your livestream series? Are there other types you'd be interested in? - Would you suggest working for a startup that is building on an idea from a renowned research institution, or working directly at that institution? - That's basically what they teach you when learning to ride a motorcycle. You trend toward where you're looking. - Along these lines, is it better to say "This is going to be difficult" or "Don't worry, it's not complicated"? - Do you have any advice for people who want to be independent researchers?
Lauren Seppi... & Mom (Katie)! High School Senior & Future Collegiate Player on Soccer Mom Sunday! Host Jennifer Siess from Mine To Define was joined by Lauren Seppi and her Mom, Katie. Member of the 2023 ECNL Championship St. Louis Gallagher 2006 Team, “Lightening” Lauren has committed to D1 play with the Fighting Illini at Illinois State University next year. Listen in for her journey that started as a competitive CYC athlete and led to all the twists and turns, navigating a very high-level club team while playing with her high school at Nerinx in the pursuit of an elusive State Championship. Lauren and Katie talk about tough decisions, how “words matter”, and their hopes for Lauren's bright future as she hopes to always stay connected with The Beautiful Game. #uofiwomenssoccer #slsg #ncaa #womenssoccer #ecnl
Pat McBride is yet another incredible soccer legend from the STL, that happens to be an even better human! From his early CYC days, through multiple national championships at SLU and SIUE as player & coach, to his record breaking NASL career, and his passion... running the bench for the MISL legendary squad - St. Louis Steamers!!! Enjoy #soccer #nasl #usmnt #ussoccerhof #ncaa #slumenssoccer #siue
Thirteen years ago might not seem like that long ago, but The Kids Are All Right's progressiveness feels a bit out dated. Lisa Cholodenko's intimate story about a family during a time a time of transition and upheaval is done well and with a soft touch and a stellar cast, however in 2023 it falls a bit flat for us. Follow us on Twitter and Instagram and leave us a review where ever you listen to podcasts! Listen to our friends over at CYC! Listen to Joni Mitchell's Blue Theme music by RomanBelov #TheKidsAreAllRight #BestPicture #BestActress #AnnetteBening #BestSupportingActor #MarkRuffalo #BestOriginalScreenplay #LisaCholodenko #Oscars2011 #2011Oscars #AcademyAwards #Oscars
THE Soccer Dad-Pod likes to talk to “Hammers” and we got one of our own for Soccer Mom Sunday! Host Jennifer Siess from Mine To Define was joined by Wendy Dillinger, another local legend in STL soccer - STILL holding records at most places she's played - CYC turned competitive youth player, St. Charles West HS, Indiana University - then onto the Pro level with Indiana Blaze, Fredericksburg Boldklub, Atlanta Beat, St. Louis Archers. With Collegiate coaching at all levels, Wendy brings her vast experience to the STL youth club landscape, setting the bar high for her those she coaches and her own talented soccer kids, while also emphasizing the importance of personal experience fit for the individual player. #soccer #podcast #soccermom #parenting #coaching #Development
In this episode I dive into perfectionism & if it's helping or hurting your weight loss goals. If you often find yourself saying you "already messed up", skipping workouts because you can't do the whole thing, or starting programs over if you have a few off days, this episode is for you. Doors close for CYC on Friday 9/29! Enroll here to ditch your perfectionism & finally make progress towards your weight loss goals: https://www.sweatsimpleco.com/crushyourconsistency
Artificial General Intelligence (AGI) Show with Soroush Pour
In this episode, we speak with Prof Richard Dazeley about the implications of a world with AGI and how we can best respond. We talk about what he thinks AGI will actually look like as well as the technical and governance responses we should put in today and in the future to ensure a safe and positive future with AGI.Prof Richard Dazeley is the Deputy Head of School at the School of Information Technology at Deakin University in Melbourne, Australia. He's also a senior member of the International AI Existential Safety Community of the Future of Life Institute. His research at Deakin University focuses on aligning AI systems with human preferences, a field better known as “AI alignment”.Hosted by Soroush Pour. Follow me for more AGI content:Twitter: https://twitter.com/soroushjpLinkedIn: https://www.linkedin.com/in/soroushjp/== Show links ==-- About Richard --* Bio: https://www.deakin.edu.au/about-deakin/people/richard-dazeley* Twitter: https://twitter.com/Sprocc2* Google Scholar: https://scholar.google.com.au/citations?user=Tp8Sx6AAAAAJ* Australian Responsible Autonomous Agents Collective: https://araac.au/* Machine Intelligence Research Lab at Deakin Uni: https://blogs.deakin.edu.au/mila/-- Further resources --* [Book] Life 3.0 by Max Tegmark: https://en.wikipedia.org/wiki/Life_3.0* [Policy paper] FLI - Policymaking in the Pause: https://futureoflife.org/wp-content/uploads/2023/04/FLI_Policymaking_In_The_Pause.pdf* Cyc project: https://en.wikipedia.org/wiki/Cyc* Paperclips game: https://en.wikipedia.org/wiki/Universal_Paperclips* Reward misspecification - See "Week 2" of this free online course: https://course.aisafetyfundamentals.com/alignment-- Corrections --From Richard, referring to dialogue around ~4min mark:"it was 1956 not 1957. Minsky didn't make his comment until 1970. It was H. A. Simon and Allen Newell that said ten years after the Dartmouth conference and that was in 1958."Related, other key statements & dates from Wikipedia (https://en.wikipedia.org/wiki/History_of_artificial_intelligence):1958, H. A. Simon and Allen Newell: "within ten years a digital computer will be the world's chess champion" and "within ten years a digital computer will discover and prove an important new mathematical theorem."1965, H. A. Simon: "machines will be capable, within twenty years, of doing any work a man can do."1967, Marvin Minsky: "Within a generation ... the problem of creating 'artificial intelligence' will substantially be solved."1970, Marvin Minsky "In from three to eight years we will have a machine with the general intelligence of an average human being."Recorded July 10, 2023
Kent Wellington has a diverse practice with an emphasis in litigation and labor/employment law, and advising start-ups, having run his own family foundation for the past 16 years. Kent has tried cases to favorable jury verdicts in all the local state and federal courts, but prides himself on avoiding litigation and getting cases resolved quickly and cost effectively. Kent is a former member of the Firm's Executive Committee, past chair of the Litigation Group, and currently serves as Cincinnati Market Leader. Professionally, he is most proud of the strong client relationships and client friendships he has developed over the years. Kent was described by the GM/CEO of one large publicly traded client as follows: “What has always impressed me about Kent is his emotional intelligence. He exudes a great deal of confidence and he is aggressive in his pursuit of any issue, yet he is compassionate and caring in the process. He is able to make all kinds of people feel very comfortable around him.” Based on client comments like this and the grading and comments of his peers, Kent is recognized with an AV Rating, the highest rating given to lawyers by Martindale-Hubbell. Since 2005, Kent has been recognized every year as a “Super Lawyer” (or “Rising Star”). Only 2.5 percent of Ohio lawyers receive this honor. In 2004, the Cincinnati “Business Courier” named Kent (along with his late wife, Karen) two of Cincinnati's top “Forty under 40.” Kent also has received awards from the American (1997), Ohio (2000) and Cincinnati (2008) Bar Associations, The Ohio State University College of Law (2001), the Cincinnatus Society (2002), the Cincinnati Park Board (2015). Kent has two primary passions outside of work: mentoring vulnerable kids (for the past 30 years) and putting some FUN on the calendars of families LIVING with cancer (for the past 16 years). The leader of our Bricker Graydon on Main Office, Kent also spends a significant amount of time in our downtown OTR neighborhood through Saturday Hoops, Dribblethon, CYC mentoring, and other not-for-profit, entrepreneurial, and faith-based groups. On September 26, 2006, President George W. Bush presented Kent with the President's Volunteer Service Award. Kent also received leadership and advocacy awards in 2004 from both The Arc-Hamilton County (MR/DD) and W.E.B. DuBois Academy (OTR), from St. Aloysius Orphanage (in 2011), the “Linda K. Heines Award of Inspiration and Hope” (with his two children) from the Breast Cancer Alliance in 2013, and the "Clement L. Buenger Award for Leadership" from the United Way in 2018. Kent is also a graduate of the United Way BOLD program, the Cincinnati Academy of Leadership for Lawyers (“CALL), and Leadership Cincinnati (Class 39), and gave the keynote address at Beechacres Parenting Center's 170th anniversary (in 2019) and a TedX talk in 2020. Several years ago, Kent relocated to Covington, KY with his wife Alexia, and his son Robby and daughter Angeline live nearby. Kent also enjoys biking, running, swimming and coaching basketball. He has competed in triathlons since the early 1990's, including three Escape from Alcatraz triathlons and several 1/2 Ironman's.
Among 2700 YMCAs across the nation, it is not likely that there are many with the remarkable experiences that Randy Kinnas has had over his 27 years with the organization. From living himself at a Y at his first job in Lawrence, Massachusetts to overseeing a unique quasi-public/private operation in his first CEO role with the Northern Berkshire YMCA, to overseeing a merger countywide to ushering in the beginning stages of the most recent capital project at the Pittsfield Family YMCA - there isn't much he hasn't seen. For Randy it continues to be about focus on two core priorities: building relationships and achieving tangible results. Now as the COO of the Alliance of Massachusetts YMCAs, Randy provides support and his guidance to YMCAs across the state, and while he has always had an eye on moving to the national scale, the Berkshires is his home and the more reasonable commutes suit him today, as he raises four children, including two boys who are just about Little League age. Also in this episode we cover: Randy's early days in the Y, and applying for his first CEO position in North Adams at the age of 29 (with the encouragement of his Mom), opening the box of character development, thinking differently on the use of space at the Y, the expansion of child care and child programs, running a non-profit sustainably, the innovation of the Northern Berkshire YMCA model that includes a public school attached to the facility, the Ponterril property (still owned by the Y), the Mass. Alliance of YMCAs shared services model, raising two older daughters and two younger boys, lessons from playing sports, the old CYC basketball and learning the fundamentals, playing basketball for Westfield State College and more. I hope you enjoy my conversation with Randy Kinnas. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-krol/support
主題:2023 CYC青少年夏令營活動介紹 胡美健、Elain 2023 CYC青少年夏令營報名網址:https://houstoncyc.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/texaschineseradio/support
A female soccer powerhouse thriving in male dominated soccer programs. Lindsay Eversmeyer is currently in her first year as the head coach of the SWIC Men's Soccer Program. Prior to her current role, she served as the SWIC women's assistant coach from 2017 to 2021, where she played a key role in guiding the team to their first NJCAA National Tournament in 2021. From 2012 to 2022, she was the Owner/Head Coach of Fire & Ice WPSL, a women's semi-pro team competing in the WPSL. Her team achieved remarkable success, winning three Conference Championships (2013, 2017, 2018), two Central Region Championships (2013, 2017), and one WPSL National Championship (2017). She has been honored as the Heartland Conference Coach of the Year three times. Her all-time record with FISC stands at an impressive 70-23-9. Although her role as owner/coach in the WPSL is now complete, she currently serves as the WPSL Central Region Associate Commissioner, where she continues to contribute to the growth of women's soccer. She also has a distinguished playing career. She played collegiately at the University of Kansas, where she received a Big 12 Player of the Week Award and was named to two 1st Team All-Tournament teams as a freshman. She later transferred to play at Harris-Stowe State University, where she currently holds five offensive scoring records, was named the MVP of the Conference in 2001, and received the HSSU Distinguished Alumni Award. In addition, she made history as the first and only woman to play men's professional soccer in the Major Indoor Soccer League for the St. Louis Steamers in 2005. Her achievements have been recognized with the Keough Award and the Soccer Legend of the Year Award presented by the CYC organization in 2018. In March 2023, she was inducted into the 2023 St. Louis Soccer Hall of Fame. Currently, she also serves as the Match Day Analyst for the local MLS team, St. Louis City SC. Lindsay Eversmeyer Facebook, Twitter, and Instagram. For questions about today's podcast you can contact Amy Stuttle at podcast@amystuttle.com Click here to learn more about Victory Men's Health
This episode is brought to you by Heritage Christian University. Get more info about HCU right here: https://www.hcu.edu/ Ben, Travis and Will get together on a stormy day while the Mars Hill Lady Panthers wrap up a basketball state championship to recap Challenge Youth Conference 2023. Travis discusses his post CYC crash. Ben talks about the benefits for presenters now CYC Pigeon Forge has moved back to one session for everyone. Will shares how he feeds off the youth group members' energy. Travis declares the Ben and Travis booth the best of the weekend thanks to Lifted Balloon Co. (https://www.facebook.com/liftedballoonco/). Ben brings up the kindness of so many folks and Travis discusses the upcoming Mental Health Workshop in Parkersburg, West Virginia. The guys share the highlights of the weekend and the HCU Question of the Day is about our favorite "Skits With A Truth" skit 2023. New 2023 CYC Videos: https://www.benandtravis.com/videos Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 This podcast is hosted by ZenCast.fm
Great talk back today with a look at Berube torching the team and subsequent damage control. We also dive into the big win for CITY SC and how hyped St. Louis is for the team. We reminisce about Pistol Pete, Phi Slama Jama, Penny Hardaway and more. Plus a fun aside about media members harassing CYC referees and a look at Jordan Walker's spring debut.
Videographer Brice Milleson along with Billy the Speed Goat, joins the podcast to talk about how he met Ben and Travis and how they develop their fun videos for Challenge Youth Conference every year. The guys take a break from filming CYC videos for 2023 and tell their stories from behind the scenes of their creative sessions. Brice shares what caused him to reach out to Travis. He also shares his favorite videos, characters and moments from filming. Checkout the Ben and Travis Cinematic Universe here: https://www.benandtravis.com/videos Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 This podcast is hosted by ZenCast.fm
Ben and Travis come to you from Challenge Youth Conference in Dallas, Texas. The guys recap the trip that began last Thursday and wrapped up late Sunday night. This episode was recorded on Saturday night before CYC wrapped on Sunday. Ben and Travis share the shareable stories from the trip over and break down the fun things. The guys begin to discuss the importance of fellowship throughout the year but especially on weekends like CYC. Links mentioned in this episode: Heritage Christian University: https://www.hcu.edu/ Challenge Youth Conference: https://www.cyconline.com/ Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 This podcast is hosted by ZenCast.fm
At Schools all over the world, children are taught, as fact, that the dinosaurs existed millions of years ago, yet there is overwhelming evidence to show that they were, in fact, contemporary with modern man, supporting the Bible view that life was only brought about on this planet around 6000 years ago. Matt Jamieson, Christadelphian, Author, public speaker, and supporter of a Biblical creation, has a deep passion for this subject and in these three addresses puts forth compelling evidence showing that the Dinosaurs were, in fact, contemporary with man and were walking this earth as little as 4000 years ago. A must-see video series for all. Great for youth gatherings, CYC's etc Some of our other services.. #1 Our Main site... https://cdvideo.org #2 Our podcast on android... https://cdvideo.org/podcast #3 Our podcast on Apple...https://cdvideo.org/podcast-apple #4 Our facebook...https://facebook.com/OpenBibles #5 Our Whats App... http://cdvideo.org/WhatsApp #6 Our Instagram... http://cdvideo.org/Instagram #7 Our twitter... http://cdvideo.org/twitter #8 Our YouTube Channel... http://cdvideo.org/youtube Watch / read / Listen to other thoughts for the day on our site here https://christadelphianvideo.org/tftd/ #Christadelphianvideo #christadelphianstalk #Christadelphians #openbible #cdvideo #bibleverse #thoughts #thoughtoftheday #meditate #think #christadelphian #God #truth #faith #hope #love #cdvideo #Gospeltruth #truebibleteaching #thegospelmessage #thegospeltruth #firstprinciples #bibletruth #bibleunderstanding #exploringthebible #thoughtfortheday --- Send in a voice message: https://anchor.fm/christadelphians-talk/message
Happy #Friday Creek Talkers! It's FINALLY the weekend!
My ADHD mind loves beginning the new year with a reset. ~ Tracy Nolin Beerman An ADHD Reset experience that is...https://www.visiondrivenmom.com/adhdreset During this episode Krista Lockwood interviews me on her podcast, Motherhood Simplified. We talk about the ADHD Reset experience in depth as well as all the reasons you're going to want to be there. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. The Emotional Impact Of Clutter And The ADHD Mind (10 most listened to Vision Driven Mom With ADHD episodes in 2022): https://podcasts.apple.com/us/podcast/the-emotional-impact-of-clutter-and-the/id1540806660?i=1000588283995 Website: https://motherhoodsimplified.com Instagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427 Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 Clear Your Clutter Toolkit: https://motherhoodsimplified.com/Cyc-feature Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Happy Friday Creek Talkers!
Welcome to Episode 95 of the Mic1park Podcast! Today, after you hear me complain about coming down with COVID right before Christmas and all the other Mic1park-happenings, you'll finally be greeted to an interview with the 2022 Rocktober Runner-Up... Chicago's Choose Your Character. Tune-in to this near-full-band chat to hear all about CYC's past, support system, future plans, and more! FOLLOW CHOOSE YOUR CHARACTER ON INSTAGRAM FOLLOW CHOOSE YOUR CHARACTER ON SPOTIFY ALL THINGS CHOOSE YOUR CHARACTER Track Creds (all Choose Your Character) "Back To You" "Rainbows" Next: TBD ----- MIC1PARK.COM LEGAL: Mic1park Music is not the original owner or creator of any of the music associated on this podcast, unless otherwise noted, nor does Mic1park Music own, profit, or claim any of the rights or royalties to any of this music. The Mic1park Music Podcast is intended for commentary, listening, and learning experiences only. There is no profit directly from the music included on this podcast. This is an independently run platform free of corporate sponsorship and pressure. All associated media and content is managed by Mic1park Music Media founder, and the host of this podcast, Kevin Vargo. Questions, comments, concerns: mic1park.kv@gmail.com EXPLICIT CONTENT WARNING: Associated content is intended for mature viewing/listening audiences only Copyright © 2022 Mic1park Music Media - All Rights Reserved.
Decluttering is all about honoring who you are in the now. ~ Krista Lockwood During this rebroadcast episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter. WE TALK ABOUT: ✔️The benefits of decluttering for the ADHD mind ✔️How decluttering creates not only outward physical space but mental space too ✔️Decluttering as a form of self advocacy that opens the door to consistent and impactful self care. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. GUEST RESOURCES Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. Website: https://motherhoodsimplified.com Instagram: https://instagram.com/motherhood_simplified Facebook: https://www.facebook.com/groups/2010014145929427 Podcast: https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 Clear Your Clutter Toolkit: https://motherhoodsimplified.com/Cyc-feature Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Happy #Friday Creek Talkers! :)We've got an ALL NEW episode this week breaking down one of the most INTENSE (and wet) Episodes of Dawson's Creek! Get ready to sail the high seas during a potential hurricane. This week we're talking Season 4, Episode 3, "Two Gentlemen of Capeside."Joey (Katie Holmes) and Dawson (James Van Der Beek) are stuck working on a school project together at the CYC with Drue Valentine (Mark Matkevich). Tensions begin to run high when Dawson brings up his friendship with Pacey.Pacey (Joshua Jackson) and Jen (Michelle Williams) decide to go sailing to celebrate his very first "A." When a storm comes through Capeside, Pacey realizes this may be the end of his "True Love."Andie (Meredith Monroe) becomes frustrated when her mental health becomes a topic of conversation during her interview with Mrs. Valentine (Carolyn Hennesy) for a college recommendation. And Jack (Kerr Smith) is just wet. Very, very wet....We also discuss our litter rituals, CATS, Zelda Rubenstein and PDA etiquette. So, Creek Talkers, be sure you check the Farmer's Almanac the next time you go sailing because this week, we're in for a major storm! Join us as we talk "Two Gentlemen of Capeside."-----------------**RATE & REVIEW US 5 STARS on Apple Podcasts & Spotify!**VISIT OUR LinkTree:https://linktr.ee/CreekTalkPodcast**FOLLOW US on INSTAGRAM @CreekTalkPodcast**FOLLOW US on TWITTER @CreekTalkPod**FOLLOW Jayme's Bookstagram @JayLynn_Booklover**JOIN OUR NEW FACEBOOK GROUP!~Click our LinkTree to Join! ~**WE WANNA HEAR FROM YOU!!~Send us your Feedback to:CreekTalkPodcast@gmail.com and we'll read it on an upcoming episode!**Original Theme Song Written & Performed by Justin Michael**Original Lyrics Written by Stephen Gavis & Jayme Whitehead
Happy Friday Creek Talkers!This week we're breaking down all the "Woe is Pacey" of Season 4, Episode 2, "Failing Down."Pacey (Joshua Jackson) failed his Junior year and needs to make up some classes in order to graduate. The problem is, he's moving in with his sister Gretchen (Sasha Alexander) and needs to find a J-O-B to help pay for rent! What ever will he do!? Keep it from Joey, that's what.Joey (Katie Holmes) applies for a waitressing job at the CYC at the advice of Andie (Meredith Monroe). While working, Joey meets one of the club's members, Owen Ross, aka Drue Valentine (Mark Matkevich) who has marked her as his own "special project."Jen (Michelle Williams) has the sinking feeling that Henry is avoiding her. Jack (Kerr Smith) gets an email from Henry asking Jack to do him a favor, which may end up hurting his best friend.Dawson (James Van Der Beek) finds out from Mitch (John Wesley Shipp) that Pacey is failing out of high school. Dawson tries to ignore this information but begrudgingly reaches out to Joey to step in and help his ex-best friend.We also discuss our differing opinions on Pacey in this episode, Jayme has a vent sesh about ghosting, and Stephen talks about the time he met #DrueValentine at his local mall. So, make sure you clear your calendar because we've got an entire year of classes to make up so we can graduate! We're breaking down Season 4, Episode 2, "Failing Down."**RATE & REVIEW US 5 STARS on Apple Podcasts & Spotify!**VISIT OUR LinkTree:https://linktr.ee/CreekTalkPodcast**FOLLOW US on INSTAGRAM @CreekTalkPodcast**FOLLOW US on TWITTER @CreekTalkPod**FOLLOW Jayme's Bookstagram @JayLynn_Booklover**JOIN OUR NEW FACEBOOK GROUP!~Click our LinkTree to Join! ~**WE WANNA HEAR FROM YOU!!~Send us your Feedback to:CreekTalkPodcast@gmail.com and we'll read it on an upcoming episode!**Original Theme Song Written & Performed by Justin Michael**Original Lyrics Written by Stephen Gavis & Jayme Whitehead
In this episode, Levi talks with Alan Ghent, the secretary of WCF. Alan describes growing up in a vibrant CYC in Toronto. They discuss the changing nature of the programs he has been involved with over the 28 years of serving on the Board of Directors. He mentions the early days of the cassette library of talks, videos and cds that are now all available online. Alan notes how WCF branched out to support the Bible Education Centers in South Africa, the dormitories in Cambodia, and White Fields workers in Vietnam. Levi and Alan then consider the need to invigorate ecclesias and continue to grow faith together in our post pandemic world. --- Send in a voice message: https://anchor.fm/a-little-faith/message
Eddie is a soccer dad, rockstar, pool installer, and all around great dude! He joined Zack and I for Episode one to talk about his incredible boys, soccer parents, classic rock, HIS POOL INSTALLATION BIZ, and tamales. We also tackle the "worst" group of soccer parents across the league spectrums and breakdown why its CYC parents. Take a listen, give us a follow, and shoot Eddie a text at 636-439-7599 if you need a backyard grotto!
Kim Chandler the elementary principal at Mars Hill Bible School is 4 year survivor of Breast Cancer. She joins us to share her journey to remission, her continuing treatment and lingering effects on her life. Kim was diagnosed in late 2018 and rang the bell to signify remission in March of 2019. Ben starts the episode with The Friday ReFresh Question of the Day and a little bit of background of his coworker at Mars Hill. Kim shares her diagnosis story and then shares how her support group came through during her time of need. Kim wraps up the episode with some facts about breast cancer. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 The Hit from CYC 2009 involving Mrs. Chandler's son fracturing Travis' rib: https://youtu.be/Z6V-if9sRIQ 3rd Annual Bella's Snow Ball 5k & 1 Mile Fun Run: https://www.alwaysendure.com/upcoming-events This podcast is hosted by ZenCast.fm
In today's episode are talking to our very own special guest Stephanie Hanna, the founder of the State of Women conference. A lawyer by trade, Stephanie is an entrepreneur, co-host of Capture Your Confidence and an all-around boss babe. She shares her experience on leveraging her network to ger roles, building your confidence, and giving yourself grace. In this episode, we cover: Stephanie shares more about herself [0:48] Getting the position you want with the relationships you have [1:52] How did CYC come to fruition [4:53] The power of communication and inner confidence [7:02] Hosting a conference [8:57] Giving yourself grace and what impact actually means [12:08] Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference Connect with Whitney & Stephanie: Stephanie IG: @stephanie_hanna_ Whitney IG: @whitneyabraham Whitney Website: https://www.whitneyabraham.com/
In this episode, Levi talks with Virginia Brierly, the treasurer of WCF. Virginia celebrates the international connections facilitated by WCF programs and the volunteer opportunities available. She shares with Levi about her early years in CYC and grow ing conviction in the 1960s. She discusses meeting her husband Russ, doing mission work, and settling near Williamsburg, VA. As treasurer for WCF, Virginia is passionate about how North American brothers and sisters can contribute financially or through volunteer efforts to programs like Touch to Teach, White Fields, The Garden, and Hymns for Sunday. --- Send in a voice message: https://anchor.fm/a-little-faith/message
This week we sit down with Doug Roeder to discuss the 2022 UNBOUND 200. The draw of this event came at Doug from many directions and he has now set an audacious goal to join the 1000 mile club. Episode Sponsor: Athletic Greens Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: Doug Roeder [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the sport I'm your host, Craig Dalton, a lifelong cyclist who discovered gravel cycling back in 2016 and made all the mistakes you don't need to make. I approach each episode as a beginner down, unlock all the knowledge you need to become a great gravel cyclist. [00:00:28] Craig Dalton: This week on the show, we've got Doug rotor. Doug. And I actually know each other, gosh, for a couple decades. Now we met through mutual friends and recently reconnected over the sport of gravel cycling a few years back. Doug reached out knowing that I did this podcast and mentioned that. He was heading out to Unbound. I knew he was also heading back here in 2022. So I thought it'd be interesting to get them on the podcast and just talk through his journey with Unbound. Talk about this year's event. Talk about how he's managing to fit it all in as a professional with a family here in the bay area. I really enjoyed this conversation and I hope you do too. Before we jump in i need to thank this week sponsor our friend at athletic greens. A G one by athletic greens is a product I use literally every day. It's got 75 high quality vitamins minerals, whole food source, superfoods, probiotics, and antigens. To help you start your day. Right. This special blend of ingredients supports your gut health, your nervous system, your immune system. Your energy recovery, focus and aging. All the things. 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Let's jump right in to my conversation with doug rotor Doug welcome to the show. [00:03:24] Doug Roeder: Hey, Greg. Thanks a lot. Great to be here [00:03:26] Craig Dalton: I appreciate you taking the time to join me after Unbound 200. I'm glad you got to the finish line. I can't wait to dig into your adventure out there. [00:03:34] Doug Roeder: and adventure. It was and yeah, happy to talk. Great to see you. Great to be with you. Can't wait to get out with you sometime live on a bike. This will have to suffice for now, though. [00:03:43] Craig Dalton: Indeed. So for the listener, Doug and I met each other, gosh, I don't wanna date us too much, but it's probably 20, 25 years ago. [00:03:50] Doug Roeder: Long time ago. Yeah. Team and training up in the city, [00:03:53] Craig Dalton: And through mutual [00:03:54] Doug Roeder: And mutual friends. [00:03:56] Craig Dalton: Yeah, exactly. So to set the stage, Doug, are you, or are you not a professional athlete? [00:04:01] Doug Roeder: No, absolutely not. No, not even anywhere close. [00:04:04] Craig Dalton: So, so Doug's an endurance athlete, like most of us and, and not an unaccomplished one you've you've achieved multiple Ironmans. If I'm, if I'm remembering correctly and always been fit. [00:04:16] Doug Roeder: Yeah. So well, yeah. I, I guess right around the time we met, I was very unfit. I had kinda worked 80 hour weeks all through my twenties and didn't. It finally got to a place in my career in my late twenties, where I had a little bit more predictability on my schedule. And so started joined team in training and did one and only one Ironman with team in training. But in training for that had did a half Ironman and some other events and really kind of felt like, triathlon was a, a great way to kind of get out in the bay area and, and try different things. And so I would never say I was a triathlete. I'd do one or two a year wildflower in particular, the long course there. But cycling kind of became part of my life at that point. I met my wife on a blind date, bike ride. I started spending time up in Santa Rosa for work every other month. And a gentleman up there took me on a lot of road rides, your pine flat east side, west side, Sweetwater Springs. Always told me that if I ever had a chance to ride king Ridge, I should. So when Levi started his ride, I started doing that. And so it was kinda I'd pick one or two big things a year to do and train for those. And that was kinda my, my. [00:05:11] Craig Dalton: That makes sense. And then at what point along the way, did you discover gravel cycling? [00:05:16] Doug Roeder: So, yeah, I kind of just for a decade plus kind of kept doing the same couple of things over and over cycling with something I would do with work colleagues. I commuted from the city down to the peninsula once a week. Once I had little kids just to get along one long ride in a week. And then it was 2018, I think. Was the last year that wildflower happened and I was kind of poking around for something new to do. And a buddy on the east coast who I'd ridden quite a bit with and remembered that I was from Kansas said, Hey, you wanna check out this thing? In Kansas, there's this big race, this big bike ride. It's a gravel ride it's called it was called it's on dirty Kansas. I said that's Ryan that's. That's ridiculous. Why would I, I go to Kansas to ride a bike. Like I go there to go to a chief's game or go see family and friends. That's that's insane. And plus the roads in Kansas, like why would you do that? Why would I ride dirt roads in Kansas and just promptly about it? Dismiss it outright. No joke. A week later, I'm talking to my father who lives, he's retired in central Kansas. He's got 30 cattle. He's kind of a hobby rancher. And he had been staying with a. At a little town outside, Amoria called Opie. This was in may. And when he was there, he drove around the Flint Hills. He's telling me how beautiful the Flint Hills were in the spring. The Emerald green, after the ranchers burn off all the grass, it comes back this beautiful green and to someone from Kansas. I mean the Flint Hills, I I'm from Western Kansas central Kansas went to high school and Eastern Kansas. So I'm kind of from all over Kansas, the Flint Hills are just something you drive past on your. Somewhere else. There's really no, there, there there's, it's too Rocky to farm. There's no major population centers. It's pretty, you see it from the highway, but there's really no reason to go there. So my father lived his entire life in Kansas had never spent any time in the Flint Hills. And so he, he was there with this old friend toured around the Flint Hills and he's telling me about it and he's like, oh, and there's this big bike race. Have you heard of it? And I'm like, yeah, a buddy just told me about it. I can't believe thousands of people travel. To Emporia, Kansas, which again, to native Kansas, Emporia's kind of the middle of nowhere. It's like for a bike race. And my father tells me that his friend, they they're looking to, they wanted to rent their house out to some racers, but they didn't wanna rent a stranger. So he said, if, if you ever wanna come to Kansas and do this bike race, you know, you got a place to stay, you can rent this house outside just outside of town. So I'm like, yeah, no, that's why I'm not. That's ridiculous. Why would I do that? And then a few weeks later, this was like the third, the straw that broke the camels back. Right. We have a friend staying with us, a friend of my wife's it's an ER doc in Philly. And he had come out to do escape from Alcatraz, big multi-sport athlete CYC lacrosse racer, and he was staying with us at our house. And were we my wife and I had signed, but do escape that. And we're talking to, to Dr. Lambert and he said, Hey, you're Doug, you're from Kansas. Have you heard of this big bike race in Kansas? My coach. And I really want to do it. And I'm like, you're the third person who's mentioned this thing to me in the last, like 10 days now. I'm, I'm kind of intrigued. And he had a plot to, to kind of hack the lottery at the time. Yeah, they were promoting and I'll just keep talking, you cut me off, whatever, but I figure you can edit a lot of this. So he his, his idea was his coach was a woman and there was a, they were trying to get more women to ride. The race, then 200 for 200 was the promotion 200 women ride 200 miles. Remember that. And Dr. Lambert's coach Amelia woman really wanted to come and do the race as well. And at the time you could, I think you still can, you could register as a group. So it was an all or nothing kind of thing, or up to four people could register for the lottery together. And he said, well, make Amelia our, our, you know, team captain quote unquote, and she'll get in. Then the rest of us will draft off of that. And I was like, you know, I have this high school buddy. That I've run a couple of ultras with in Kansas. He's just the kind of guy, cause they also gave preference to locals. I was like, we'll sign him too. I'll give him call. And so the four of us signed up and we got in that way on the lottery. And I don't know if our, our hacks helped or not, but one way, you know, we got in. So now it's January of 2019. And I'm, I've been accepted to Unbound, wildflower had been canceled. So, you know, now I've got a new thing to train for. And I had to go get a gravel bike and try and figure out what the heck gravel biking was all about. And I had taken an old road bike and put the fattest tires I could on it and kind of started exploring some, some non paved roads down here. And it seemed like a not insane thing to do. So I went up to my local bike. And they're a specialized dealer. So I ended up with a diverge and set it up tubus and started training. [00:09:41] Craig Dalton: Great. You know, that's amazing. It, it sounds like you were going to be haunted by Unbound until you did it with all [00:09:48] Doug Roeder: That's kind of, [00:09:49] Craig Dalton: you [00:09:49] Doug Roeder: it was kind of, yeah, that was everybody was coming at me about it. And I then a, a great guy wanted to actually travel to the middle of Kansas. And I think this is a good point to state it's. It's hard to overstate. How preposterous, the notion of Unbound gravel sounds to like a native cans who, who wasn't a cyclist as a kid, but learned to cycle in the bay area. I mean, the notion that thousands of people from all over the country, or even all over the world would travel to Emporia, Kansas to ride hundreds of miles of the crappies roads. You can imagine in the middle of tornado season. It's just it's ridiculous, but yeah, you're right. I was kind of being haunted by it and there, I was at a point where I needed, I kind of wanted to try something new and so I signed up. [00:10:35] Craig Dalton: And you sign up directly for the [00:10:36] Doug Roeder: Yeah. And there was some debate around that. My, my buddy in Kansas who had, who had never, you know, he'd done some writing. He'd never, I don't think he'd ever run ridden a century before. He's like, you sure we should do the 200, maybe we should do the hundred. And I mentioned that to our, our friends from Philly and they're like, no, if we're gonna travel all the way to Kansas, we're, we're gonna, we're gonna get our money's worth. And I was like, yeah, no, it's kind of 200 or nothing fell. And I kind of felt the same way actually. So yeah, we went straight for the 200. [00:11:01] Craig Dalton: Yeah. I feel like back in 2019 and, and earlier, like the 200, the, the 100 felt different when you were signing up for it. Not that I've done it, but these days I feel like it's got equal promotion. Certainly the two hundreds, the marquee part of the event, but also that they realized like a hundred is pretty good as well. [00:11:18] Doug Roeder: Oh, and a lot of fast riders. So yeah, no, it's the a hundred has definitely become a thing and yeah, even the shorter distances are, are filling up with people now, too. So. [00:11:28] Craig Dalton: And so 2019, that was pre pandemic. Right? So the race actually went off at that point. [00:11:33] Doug Roeder: The race went off. It was hot and humid and we, it was the north course. It was the first year they had switched back to the north course, which I guess they'd done it a few times. And we had a nice, strong south wind out of the gates. So we flew 60 miles with a tail. made the turn and on that north course, most of the climbing is kind of in the middle section. So right around the time of day when it gets hot you start putting in some, a lot of kinda steep climbs on rough roads. And our two C cross buddies took off at that point. And I was sticking with my high school buddy. And I think the, the, you know, growing up. Growing up cycling wise here in the bay area, climbing's comes pretty easy. You get, you can't really ride 10 miles without climbing a thousand feet around here. So, I was having a decent time. The heat's a little tough to deal with. But my friend kind of got pummeled and we emerged from those Hills into the headwind. We got to council Grove and he was suffering from heat exhaustion at that point. And so I ended up riding, riding it in myself, late in the race and finished after midnight. And that was that. [00:12:34] Craig Dalton: to get to the finish line in your first one. I think that's pretty amazing. Did you. I know I want to talk about this year's version, but I feel like talking about your first experience is also equally valuable because going, going in there naive about what you were to experience, how did you prepare for it? Obviously, you you'd done Ironman triathlons. You'd done these long distance events that might have taken you north of 10, 12 hours. How did you get, what was the mindset going into 200 miles? Had you ever ridden that far before? Okay. [00:13:05] Doug Roeder: No, no. I think the longest ride I had done was, you know, what was Levi had his long course, which had a couple of different names the Panser whatever. And so that was kinda a hundred, 1,320, I think, with a lot of climbing. And I had done the version where you get off road onto some gravels. So I took my, my road bike on some gravel roads up in Sonoma county, which was a great way. Break a carbon wheel, which I did. But anyway, that's a different story. So the mindset was just to get, and I'd trained for some long runs as well. So I'd done some 40 and 50 mile runs. And you know, when I was training for those, I never, you never go out and run 40 or 50 miles, but yet stack up big days, you know? So you go run 21 day and maybe 25 the next. So I took the same kind of approach cycling wise. I would do. You know, you know, kind of do my normal early morning rides with my buddies and then maybe get out for 180 or 90 mile and then try the next day to go then ride 60 or 70 gravel miles over in the east bay on the east side of the Dunbarton bridge, where it gets good and windy out there on those salt pond levies felt like that was a pretty good Kansas simulator. And so I would try and stack up a couple of big days and then, you know, every few weeks kind of build back up to. And the mindset was just survival. We just wanted to finish. We didn't really have a time goal. It was just get her done. And that's kinda, that's sort of how it went, [00:14:27] Craig Dalton: That's what I always thought about with training here in the bay area, because we have so much climbing, I'm UN very, very unlikely to hit that mileage. Like even if it made sense to ride 200 miles, unless I was riding on the road, I'm not gonna hit that mileage, but I can certainly do a absolutely punishing day of climbing. [00:14:45] Doug Roeder: Yeah, no. And that's, that is the challenge, cuz I mean, if you go, when I go ride 80 or 90 miles, you're gonna climb eight or 9,000 feet around here. Now you've got the benefit. You can look at some of the Strava's of some of the, the gals up in your neck of the woods who kind of tend to win that Unbound and see what kind of stuff they do. They'll go do hundred 40 mile crazy stuff. So yeah, I, for me trying to find, you know, in Kansas, the wind is always a factor. Finding a place where you can ride for, I don't know, four or five, six hours where it's a steady effort is kind of hard in the bay area. And so I've found this, you know, again, east side of the Dunbarton bridge, the coyote Hills, regional park, there's a nature preserve. So you can kind of get a 30 or 40 mile flat-ish gravel loop in over there. And I'll do a few of those. And like I said, it's generally windy in the afternoon, so it's, that's kind of become, I can't get anyone to do it with me. So I'm listening to your podcasts or music and the earbuds, but. So I do do a little bit of solo training for it, but yeah, that's kind a key training [00:15:39] Craig Dalton: Yeah, it's interesting. It's so often I talk and think about the type of gravel that's underneath our wheels. When we go to these different parts of the country, but climate and wind play equally at big factors. And. It feeling hard and different. Like I know when I ride in wind, which I don't tend to ride in a lot of like, that's demoralizing to me. So imagining like pointing myself a 40 mile headwind section in Kansas might be a little difficult. [00:16:07] Doug Roeder: Yeah, but it's great. You can go, you can practice it here in the bay area. There are places, but yeah. Getting your it's, you know, psychological training for that kind of torture is is a big part of it. And you know, the other aspect of getting ready for that first one was just preparing to be able to fix my bike. I've got a great local bike shop here at Melo. They've taken great care of me over the years, but like what, what, what am I gonna do if I, you know, flat my tubus tire or. Bust my chain and a water crossing, which I ended up doing. So I had to stop. I had to pop out a, a link and fix my chain. You know, there's all kinds of stuff you gotta do. If you, if your goal is to finish you gotta be ready. And fortunately, I've watched a few YouTube videos and had the right tools to take care of that, that first year. But it was, it was non trivial getting across the finish line. And especially, yeah, once my buddy was suffering from, you know, heat exhaustion, We were at the last checkpoint minutes before they were gonna shut it down. And he packed up his bike and put it in the minivan. And I rode off into that by myself with lights and just kind of chased fireflies and other racers. And at that point in that race, the sun's going down, it cools off. It actually kind of became my favorite part of that race. It's just a different trippy thing on the north course. You'd end up going across this lake whole lake. You ride across a dam, there's people, boats partying, and you've fireflies, and it's just so surreal 70 into your day to be in that place that it does kind of, yeah, it's, it's quite an experience for sure. [00:17:28] Craig Dalton: Yeah, I can only imagine. So of the four of you, it sounds like what just did three of [00:17:33] Doug Roeder: Three finished. Yeah. The two cycle crossers. I think they, they finished around 10:00 PM. I, I rolled in after my late start and waiting for my buddy at kinda one 30 in the morning. But even then rolling down commercial street Emporia, I had a dozen kids chasing me down the shoot on both sides. I mean, it was just a bizarre trippy thing. And my buddy was at the finish line smiling at that point, he had recovered. So it was quite it was a really fun thing to finish and a hard, a hard, hard thing to do for sure. [00:18:01] Craig Dalton: huge accomplishment. Now, are you one of those people that can finish an event like that? And someone puts the sign up form in front of you and you're like, sign me up. I'm gonna do it the next year. [00:18:11] Doug Roeder: Absolutely not. So the, yeah, you know, the wildflower lawn course is a great example. I did. I think I did that thing 16 times and every time I swore I would never do it again, I was like this, this was awful. I feel terrible. I'm not ever gonna do this again. But then a week later you're like, I think I could probably do it a little bit better next time. Right. And so, and there was the fact that my buddy didn't finish and he had never DNF anything in his life. He's actually the one who talked me into doing my first ultra. And so he was furious, absolutely furious that he did not finish that race. And so he's like, no, we're signing up. We're gonna go do it. I'm gonna finish. And I'm like, okay, I guess. And then the pandemic hits and it got canceled in, in 2020. But we signed back and he trained like a maniac all through the pandemic. I ended up spending a bunch of time in Kansas during the pandemic. [00:18:56] Craig Dalton: Yeah. [00:18:56] Doug Roeder: So he, and I would go out for rides in the Flint Hills and I would rent bikes at sunflower bike shop in Lawrence, Kansas, and just, they had their divergence set up with tubes and I just was blowing the things up right. And left. And so, decided I, I bought a Kansas bike found a salsa cutthroat, which is a monster truck of a bike with 29 inch mountain bike wheels and got that, put it in my buddy's garage. And so that's. So he, he, he used that to train on used that as sort of, and, and got himself a better bike as well. But we were kind committed once and I think had he finished, we may never have done it again, but the fact that he didn't finish, we kinda signed get him the finish line in and had two years to train for it. [00:19:38] Craig Dalton: and so were you successful getting 'em across the finish line? [00:19:40] Doug Roeder: We did, we, we got it done. Went out at a nice, slow pace. We did not have the rest of the crew with us. One of 'em had a baby, so it was just the two of us that year. And his 80 year old dad who lives in Bakersfield came to be our support crew. So coverage, Flint, where to the same north course, we kind set up the day before, but we went out and again, south wind, hot, humid just punishing. But we took our time. Got the nutrition ride, you know, any of these long events, they're, they're eating competitions as much as anything. But he had had two years to train and, and we got it done. We finished around 1230. So again, I guess they call it that the breakfast club. So we both, we crossed the finish line together just a wonderful day out on the bike. And it was really gratifying to, to get him over the line. And that was when he was, he told me that we were going for the thousand mile cha [00:20:30] Craig Dalton: And what is that? [00:20:32] Doug Roeder: So, you know, if you ride the 200 race five times, they give you a CICE and it's part it's on the, you know, in the award ceremony on Sunday morning. And yeah, it's, it's something. So he, he and I are never gonna, you know, win our age group. That's just not who we are. But we could, we're pretty good at not stop 'em. So that's the goal now, apparently. And so, yeah, [00:20:56] Craig Dalton: Now you're slightly. You're slightly off sequence with your buddy. You may get there ahead of him. Are you gonna go for six? If that's the case? [00:21:04] Doug Roeder: I don't know. We'll see. And, and then, and you know, crazy things happen. I may be injured. I may not make one. So you just dunno how these things are gonna go, but become a goal here now in ours to try and finish that thing. And yeah, [00:21:16] Craig Dalton: Okay. [00:21:16] Doug Roeder: we're even more off sync. Once we get to 20 to this year's event, I'll tell you about that, but it's become a thing, you know, I go back there. I see family It's you know, as complicated as life gets later on with work and kids and everything to have a day or two a year, where all you gotta do is one simple thing. And it may a hard thing, but it's just one it's it's it's really enjoy. Wake up in old and try and bang out two miles and miles bike is it's refreshing psychologically. And it kinda helps me focus my training. [00:21:46] Craig Dalton: I [00:21:47] Doug Roeder: Yeah, we're gonna stick with it until we can't here for the next few years. [00:21:50] Craig Dalton: I love, I love how this all comes back to your connection to, to Kansas, and it's gotta make it even more special just to be there and be on that journey. [00:21:59] Doug Roeder: It is. And it's yeah, I mean, on that Northern course, there are some of those roads that I swear. I, I hunted pheasants on with my grandfather when I was a kid. And it's just surreal that again, thousands of cyclists from all over the planet are riding down these roads, getting flaps, just dealing with terrible conditions. Know, you might have it's the beauty is stark. And it's, I'm not gonna say it's as stunning as the grand canyon, it's not, but there is a similar discrepancy between the pictures you see and what you experience there. Just the vastness of it just can't on film. And when you're out there with this, you know, huge crowd of people it's, it's pretty stunning and and it's hard and. Yeah, my relatives, my aunts and uncles, I, I got buzzed by an aunt and her pilot boyfriend in school, bus, Piper, Cub in 20. So it's become a thing everyone forward to coming and doing it's lot for that reason. And then it's kinda crazy too. You've got all these great bay area athletes who come out there and, you know, Alison Terick from Penn, she's a household name in Emporia. You know, the winner the first year we did, it was Amity Rockwell. It just was amazing to me, the. Bay area cyclists. Who've made their names in Nowheresville, Kansas. It's just kind of cracks me up. So [00:23:11] Craig Dalton: It really is. You were talking about pacing in your 20, 21 effort. Do you find it hard? Not to get sort of wrapped up in the pace of everybody else? Were you and your, your buddy [00:23:21] Doug Roeder: yeah, that's [00:23:21] Craig Dalton: of just specifically disciplined and chastising each other? Don't chase that wheel. We gotta go slower. [00:23:27] Doug Roeder: that's you know, even though. Our focus, especially after having the one DNF in 19 was to maintain a steady pace, not go out too fast. You get that tailwind, you get in a group. Drafting's wonderful. But then you get to that first rough road. And at that point, You know, we saw Quinn Simmons running along the side of the road. You know, pros have blown up, you hit the rough flinty, gravel at speed and bad things start happening, but it's also great to be in a pack. We met two high school buddies who were half our age from Wisconsin, from some little town. They were doing their first race together. First bike race ever for the first bike event that I had signed up for the 200. So we started riding with them and we're trading poles. Next thing, you know, you know, there's not a cloud in the sky, but you feel a spray on, you know, a moist spray on your back and I'm like, what's going on back there? Oh man, you got sealant spraying all over the place. It's like pin wheeling outta your wheel. And so, yeah, it's easy to get caught up in the fun, especially early on. And man, we sprayed sealant all over two counties, but never went flat. But yeah, then we reeled it in the, the Hills eventually, or the heat will reel you in at some point or the headwind or ball three. But yeah, it is, it's difficult, especially early on when you're riding with a pack. [00:24:39] Craig Dalton: Yeah. Since I haven't been out there myself, I'm finally getting a picture after having spoken to so many people about this event in particular, my conversation recently with Mark Allen and he was describing, you know, you're following some wheels and you'd see someone get antsy because they wanted to pass someone and they would think, oh, I can just kind of ride over this Rocky section really fast. And sure enough, those Flint rocks, it's a recipe for a flat tire right [00:25:03] Doug Roeder: Yeah, it's just right there. And then every water crossing. I mean, I, this year, every water crossing, there were at least half a dozen people in the next quarter mile fixing flats. And I learned that first year in 2019, I, I dinged my chain in the water crossing and ended up having to fix it that you gotta be real careful, especially in that murky water. You can't see the bottom. You have no idea how deep it is. All, all kinds of sharks and yeah, you learn some things, but. [00:25:26] Craig Dalton: what's your, what's the technique then? Are you just kind of easing off and not kind of trying to keep full speed through the water sections? [00:25:32] Doug Roeder: Definitely. Yeah, you gotta slow down. Or if you see people, you see someone hit a line and they emerge safely. You take that line. If you're on your, at that point, depending where you're on the race, the Northern course didn't have that many water crossing this Southern course, especially with all the rain in the weeks, leading up to lot of water crossings. And I think a lot of flats came out those water crossing. So it's, [00:25:51] Craig Dalton: Yeah. [00:25:52] Doug Roeder: you just gotta be careful and they can be slick. And then there's just a whole wide variety of treachery out there. [00:25:57] Craig Dalton: In 2022 had a new variety of treachery that the last few years hadn't really been known for, as I understand it. [00:26:04] Doug Roeder: Indeed. And we were all excited. The Southern course, a little bit less vertical kind of had a reputation for kinda more rolling Hills rather than the sharp. I had been in Kansas for 10 days, like leaning up to the race and so knew that it had rained a lot knew that we were in for some wet conditions. But the temperatures were pretty cool and kinda day before it, you kinda not rain at all, then some popped overnight. And and yeah, but the, the cooler temperatures were just wonderful. I mean, you rolled out in the morning and it was a lot of people were chilly right. Outta the gates. But yeah, not much wind either. That was kind of a nice thing. And it was just kind of a nice, fun, easy role. And again, we were trying to, trying to get everybody over the line. So we we got to all the first neutral water stop. We were climbing the hill up to that at around mile 40. And I'm on the left side of a double track behind this woman. And I hear a guy shouting over my shoulder on your. On your left? No, we're coming up the middle and I look over my shoulder and a dozen dudes just blazing up this hill right down the grass between the two tracks. And it was the lead group from the hundred mile race. We the course with them up to that 40 mile point, they, and we kept going south. But as they blasted by the guy across from me said, Hey, that was Peter Shagan. And I'm like, what? This. time, green Jersey winner just blew by me in the middle of Kansas. How weird is that? And the day just got bizarre, more bizarre from that point on. [00:27:28] Craig Dalton: So, let me ask you a question. So that going into this one in 2022, it's your third year. what are a couple things you learned in the first two that you took, whether it's changes in your gear, changes in what you had when you were coming to your pit station? [00:27:42] Doug Roeder: Yeah, lots of real food pit stations be very disciplined about checking the chain. Luing the chain get more water than you think you need. Cause 40 miles might go by in a couple hours, or it might go by if you hit a stiff wind in some obstacles or a flat or something, it could take a lot longer. And as chilly as it was early in the day, I mean, the sun did pop out later in the day they got real hot. So if you kind of planned your hydration based on. What you were doing early in the day that, that didn't work later in the day. So to always take more hydration than you need real food versus just, you know, all goose, we'd roll up some sandwiches or whatever different things. And then we carry a lot of extra, you know, CO2 S and tube and, and things to fix punctures, which fortunately we didn't have to use this year, but. I think just being prepared for everything so that you don't end up in a situation where you have a mechanical, that requires you to all the way to you didn't have the right tool or you know, ran out whatever it would be very frustrating. And so [00:28:42] Craig Dalton: be a shame, particularly if tr trying to train up to 200 miles, you, you put in so much time and then to go do that and have something that you could have solved toward you would be terrible. So were, were you wearing a hydration pack? [00:28:56] Doug Roeder: Yes. Yeah, definitely. I got, I take a two and a half hydration pack and then two bottles. The other big learning is you gotta keep the bottles covered or have 'em someplace safe because the water it's all cattle, ranch land. And especially when you're spraying a lot of water everywhere once they get muddy, you don't really wanna drink out of them. So people will rubber put baggies over 'em things like that. Or some of 'em now have caps on 'em. So yeah, you learn a few things like that. [00:29:22] Craig Dalton: Yeah, so interesting. Okay. So interestingly, you know, when I've been hearing accounts of the 2022 event, depending on your pace, people seem to have had very different experiences. So when, when you listen to the pros, they seem to have gotten through some of these. Hugely muddy sections either got through it before it rained. So they just rode, rode the road. When you guys might have been hiking at early slopping through mud, or they had, you know, it just hit 'em at a different point in the race. When were you encountering mud and what was it like? [00:29:56] Doug Roeder: Yeah, mile 1 25. . We, we rolled into that. And I was on, you know, the salsa cutthroat with the 29 inch wheels and 2.2 inch tires. And I'm like, ah, this thing's, this thing's a mountain bike. I can ride through this. No problem. And I made it, I don't know, maybe 50 yards and just was slipping and sliding. Then it was time to hike and the smart folks, maybe some. Folks with cyclo cross backgrounds picked up their bikes. So they didn't keep accumulating mud fools like me pushed it along until the mud kind of clogged my wheel. Then I was stuck. Fortunately I had noticed in the shops in Emporia the previous day, everybody was handing out those paint sticks, the paint, stirring sticks. I was like, huh, maybe they know something that, that I, that I should know. And I, so I grabbed a couple of those and they were incredibly useful for cleaning the mud off. And that's, you know, I kinda. Tried a couple different tactics but pushed through it as fast as I could and got to the end. And there was kinda a stream where you could rinse your bike off. I hit it faster than my buddy did. And when he, he hit it a little after I did and it slowed him down a lot more. So I ended up waiting probably 20 minutes for him to get through it and it kind of crushed him carrying his bike through that. He came out the other side and was just an absolute wreck. So, and at that point, the sun came out. So we had just kinda, I'd had a nice break. He had suffered through carrying his bike through this stuff, [00:31:12] Craig Dalton: Yeah. If you think about it, you know, he is got a, you know, call it a 20 pound bike. He probably had 10 pounds of mud on it and gear, you know, it's just backbreaking work, pushing a bike. They just weren't designed to be pushed. [00:31:24] Doug Roeder: push or trying to carry it with a, you know, a bag strapped underneath it and a bunch of gear inside it. I mean, it was just a freaking mess and. Yeah, everybody was in that stream, washing their bikes off. It was a pretty miserable scene. And there were these two little kids that were, they were promising everybody. That that was the last. Which it ended up not being, and I'm still those I'm those two little kids sour folks and trying every, but was brutal was [00:31:50] Craig Dalton: Yeah. [00:31:52] Doug Roeder: both through that. [00:31:53] Craig Dalton: And I just think about that at mile 1 25, having to kind of reset and just having gone through that moment and say, I've got 75 frigging, more miles of gravel to go, not even thinking about there being mud because of the lying kids. You thought you were gonna be cruising back into Emporia. So you guys get back on your bike, you start hitting it is your buddy starting to recover a little. [00:32:13] Doug Roeder: No, cuz there was a, there was some decent climbing right after that. And around mile one 30, there was kind of a long climb. Like I said, the sun was back out at the time we were doing it and his stomach just failed him at that point. He got sick on the side of the road, tried to remount, tried to keep going and couldn't do it. He was done. So, he was upset. I was upset, sad for him. Really sad for him at that point I kinda looked at my watch. I was like, If I take off now, I know I'd kind of been resting a little bit waiting for him. I was like, I could, I could get in before midnight. I could, you know, and the party closes down and pour you at midnight. So I'd never experienced the post party. So I was all motivated to make some, some lemonade outta the lemons and and took off at that point. Yeah, I, [00:32:53] Craig Dalton: what a tough moment for you. Just, I mean, to know that he had, he had had that issue a couple years back. And to go on and go forward when he's sitting there on the side of the road, which obviously I'm sure any friend would want you to continue, but I'm sure you rolled out with a little bit of a heavy heart. [00:33:09] Doug Roeder: Well, I just knew that I'd have to come back one more time. So yeah, I, you know, these things happened and he was upset. I was upset. I felt a little bit of a heavy heart, but mostly like, okay, this is just things happen out here. And he called the Jeep and they came to get him. I failed to mention, you know, his dad who's 81, 82 and had been our support crew. The previous year. He had so much fun being our support crew that he had signed up for the five mile race and had bought a bike and was, and so I was, he was looking forward to just getting back to seeing how his dad, when he'd received some texts from his dad, A picture of him in the pouring rain and saying how much funny it had. And so he was excited to get back and see his dad and meet me at the finish. So we were actually in pretty good spirits. Surprisingly, it's just, again, it's one of those things that happens and if you can't eat and stomach's, can't go on. So he's a pretty upbeat dude. And so I took off at that point and rode hard for 70 miles. I finished around 11, 15 in the dark and party was still going on. So I got, got a couple free beers and some tacos and it was it was really fun. And we we had, I didn't mention this. We had given a few folks rides from Kansas city down to Emporia, and that was kind of a crazy experience too. Two folks two cyclists from New York, apparently there's a New York city gravel scene. And one of the racers was a 25 year old with a, a bike packing background. She was coming to do the 200, the other racer was a 37 year old father with a road racing background. He was there to do the hundred. Neither of 'em had been to Kansas before. Their flight had been delayed and they got in at like four in the morning. And so their friends had gone down to Emporia. They needed a ride. They got on the Facebook page and my friend had noticed them and we had room in the car. So just riding down to Emporia again with these two folks. Had never been to Kansas before they're New York city, gravel writers and they're, they're coming here to, to challenge themselves. It was, it was pretty shocking for two like high school buddies from Kansas to see that. And so one of them came across the finish line while we were sitting there around midnight. And again, it's the range of folks you encounter there. Folks like the last gentleman you had on Peter Sagan gravel writers from New York. It's just, it's, it's very strange to me. And and kind of fun. [00:35:18] Craig Dalton: Have you noticed it blow up even further from the 2019 experience to now in terms of the scale of everything? Yeah, [00:35:23] Doug Roeder: The scale the range of backgrounds it's it really has kept, kept going and it's, it's. Again, you know, we have some of the most amazing cycling on the planet here in the bay area. But I still get a big hoot outta going and riding crappy roads in Kansas with thousands of all over the world. It's, it's a weird thing, but its. [00:35:42] Craig Dalton: I think that, I mean, the team, we started it always. Had this idea of what the community experience was gonna be like for the event and always, and this is what I, I love about every event organizer that I talk to. It's a, it's a love letter to your local trails, right? You're you've got the opportunity to put on an event and you're gonna just wanna showcase everything that your home town has to offer. And that's when we get the best events, like when they come from the. [00:36:09] Doug Roeder: And it's inspired. I mean, there's a, there's a gravel ride in the Kansas or Missouri area, like every weekend now. So it's, there's a lot of folks, you know, and then there are people kind of replicating the model in other states and and I mean, the grasshoppers have been going on out here forever, but it, it it's really kind of created a template, I think for a lot of folks to create races in places where folks hadn't thought to do it before and a lot of fun. [00:36:35] Craig Dalton: Yeah, I think that's, I've talked to with a bunch of event organizers about sort of the economic impact of bringing these types of events to rural communities and the dynamics that come into play. You actually get supportive city councils and land [00:36:47] Doug Roeder: Yes [00:36:49] Craig Dalton: Whereas I, you know, [00:36:50] Doug Roeder: I mean, I, yeah. [00:36:51] Craig Dalton: Yeah, yeah. You get the high school kids coming out. Whereas out here in the bay area, you get nothing but resistance cuz no one wants anybody to come ride here. [00:37:00] Doug Roeder: Yeah. And as big as Levi's rad got at one point, I mean, there were thousands and thousands of people. I think you, you might meet a few locals. Who'd be out cheering on their front lawn, but a lot of folks just resented all the cyclists, you know, hogging the roads that day. And whereas out in the middle of Emporia, I mean, everybody is incredibly happy to see you. It's it's really kind of fun. [00:37:19] Craig Dalton: Yeah. I imagine out in the smaller communities or even going by someone's house, out on the Prairie, like they're out there just enjoying the spectacle that comes by once a. [00:37:28] Doug Roeder: I think, you know, in the, the, what's the name of the town where the second checkpoint was Madison, I think the entire town showed up downtown. You know, and that was, they were just having a big whole party and it's yeah. So the communities where they have the support stops really show up in force You got volunteer kids, you know, Manning the crew for hire. And it's just a, yeah, there's a lot of enthusiasm for the racers and the race. [00:37:52] Craig Dalton: Yeah. Yeah. Amazing. Well, thanks Doug, for sharing so much about this story, I love that you've been doing this. I love that gravel's kind of reconnected us socially and we'll definitely get out and do some riding together at some point in the near future. [00:38:04] Doug Roeder: Congratulations on the podcast. It was it really warm my heart to find this. As I kind of discovered the whole gravel scene, I was oblivious to it. Like I said, until, you know, a few random people clued me into this race in Kansas and it's it's been really fun to reconnect and see, see what you've done with this podcast. And I hope to get you out to Emporia. We gotta bed for you and Kansas. Anytime you're ready to come out. [00:38:24] Craig Dalton: I love it. The draw continues to get heavier and heavier for me. So I think I'll get out there one of these days [00:38:30] Doug Roeder: Sounds good, Craig. I'll be. [00:38:32] Craig Dalton: upstairs. Right on. That's going to do it for this week's edition of the gravel ride podcast. Huge. Thanks to my friend, Doug, for joining us and huge kudos to Doug for. Getting across that finish line of which sounded like a tough deal this year. If you're interested in connecting with me, I encourage you to join the ridership. Simply visit www.theridership.com. That's a free global cycling community, lots of smart and passionate athletes in there to connect with from all over the world. If you're able to support the show. Please visit, buy me a coffee.com/the gravel ride. Or if you have a moment, ratings and reviews are hugely appreciated. Another thank you to our sponsor athletic greens. They've been a long time sponsor of the show and a product that I really enjoy and use every day. So be sure to check it out@athleticgreens.com slash the gravel ride. That's going to do it until next time here's to finding some dirt under your wheels
Compliments aplenty to start the Friday edition. Iggy suggests himself listing the 500 women he's been with for episode 500 of The Tim McKernan Show. Champagne Tony Lema's niece. Iggy spins a yarn about his time in the islands. Henry the 8th. Voyeurism. Iggy apologizes for taking Tim's chair the other day. Plowsy's solo episode of Pepper & Geenie. Reverse, reverse. Avs vs. ‘Ning. FPCC. Baileys app. Sinclair. Heather Grahm. Swingers. Apocalypse Now. Cindy Morgan. Swearing in comedy. ‘I'm not doing no prep'. Trivia Night. Angry youth sports talk. Phishing emails. CYC sports. Iggy's first bucket.