Podcasts about free take

In this juicy episode, I'm joined by the incredible Emily Rose to explore how sensual movement and embodiment can radically shift the way women and especially female entrepreneurs: lead, create, and live. Say goodbye to constant hustle and hello to flow, pleasure, and alignment. Emily shares how tuning into your body through simple, everyday rituals can unlock ease, creativity, and soul-led success. This is the permission slip you didn't know you needed.

SHOW DESCRIPTION This is the tapping meditation I promised you in Episode 70! If you've been holding back from showing up boldly in your business, struggling with sales anxiety, or battling the "ick" around selling your services, this powerful EFT (tapping) session is specifically designed to rewire those limiting beliefs. In just 15 minutes, you'll move from fear and doubt to confidence and clarity about your worth and your message.  

Are you a busy mom who is struggling with motivation? In this episode of the Purpose Driven Mom podcast, Cara Harvey delves into the topic of motivation, especially for work-at-home moms. Cara advocates for creating systems and routines to manage time and tasks more effectively through practical tips. Listen in.    Links: The Ultimate Weekly Planning Checklist! [Free]  Take time for yourself with the ultimate self care, gratitude, and mental health tracker. http://apurposedrivenmom.com/mentalhealth A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast455 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

SHOW DESCRIPTION In this transformative episode, Ati sits down with Alessia Citro, author of "Higher Self Habits," to uncover how tiny, consistent actions can build unstoppable self-trust and confidence. Learn why traditional habit-building advice fails women and discover a powerful feminine approach to creating habits that stick without burning out or feeling restricted. CONNECT WITH ATI Ready to build a personal brand you are proud of: Free: ✏️Take the profitable personal brand quiz https://atigrinspun.com/quiz/ Ready to get massive Clarity on your personal brand: Get my Personal Brand Clarity Masterclass HERE Looking to Stand out (on and off social media) get the Stand out Masterclass HERE

SHOW DESCRIPTION Ever wonder how to turn in-person connections into a thriving empire? In this power-packed episode, Ati sits down with Demiree Goldfarb, founder of Michigan's largest women's empowerment conference. Get ready for an unfiltered conversation about pivoting from a successful business to follow your true calling, building authentic communities, and what it really takes to create transformative events that sell out. If you've ever dreamed of making a bigger impact while staying true to yourself, this episode is your wake-up call.   Join us live at empowHer event in Detroit Michigan https://www.eventbrite.com/e/empowher-2025-tickets-1053544773779?aff=oddtdtcreator   CONNECT WITH ATI Ready to build a personal brand you are proud of: Free: ✏️Take the profitable personal brand quiz https://atigrinspun.com/quiz/

Welcome back to the Money Mindset Hub podcast season four! In this episode, I kick off the new season with my mantra for 2025 - 'Go Big or Go Home' who's ready?This episode we dive into 10 behaviours that need to be left behind in 2024 to achieve the success, wealth and growth that I know you desire. We discuss:Impulse spending,Taking financial responsibility,Charging your worth,Avoiding hustle culture,Getting out of the paycheck-to-paycheck cycle,Investing in growth,Not fearing debt,Comparisonitis,And eliminating money guilt to name a few.I encourage you to reflect, reset, and take action towards a prosperous and resilient new year, because you and I both know that this is the year when everything is going to fall into place, so let's dive in!01:49 Reflecting on the Past Year03:44 Impulse Spending: The Silent Financial Killer07:16 Avoiding Financial Responsibility10:24 Undercharging and Overdelivering12:44 The Hustle Culture Debate17:52 Productivity vs. Busyness19:27 Living Paycheck to Paycheck22:08 Knowing Your Numbers22:40 Overcoming Fear and Finding Support26:25 A Balanced Perspective on Debt28:53 The Dangers of Comparison32:16 No More 'Someday-itis'34:53 Leaving Money Guilt BehindCONNECT Instagram @moneymindsethub YouTube @moneymindsethub Website www.moneymindsethub.com FREE Take the MONEY ARCHETYPE QUIZ Download the MONEY MINDSET TRACK PROGRAMS Join RICH & RESILIENT - Money Mindset & Energetics Mastery Join MONEY MOVES - Wealth Energetics X Human Design Live Program FAVS Podcast Host - They do the hard work for you - Try Buzzsprout Video Editing - AI based tool to make editing a breeze - Try Descript Email Marketing - 50% off your first year with Flodesk - Sign up Automations - Instagram automations that save you time - Try Manychat Cashback - Money back every time you shop -Try S...

SHOW DESCRIPTION Join Ati for a powerful year-end reflection episode where she vulnerably shares the 11 most transformative lessons from her entrepreneurial journey in 2024. From separating identity from business to making expansive decisions, these insights will help you build a more authentic and profitable personal brand in 2025. CONNECT WITH ATI Ready to build a personal brand you are proud of: Free: ✏️Take the profitable personal brand quiz https://atigrinspun.com/quiz/ Ready to get massive Clarity on your personal brand: Get my Personal Brand Clarity Masterclass HERE Looking to Stand out (on and off social media) get the Stand out Masterclass HERE

Download THE FIVE STEP MANIFESTING FORMULA - FREEBIE (EP 119)In this final episode of the Money Mindset Hub podcast for 2024, we reflect on the year that's been and set the stage for an incredible 2025. Together, we'll dive into our proven five-step manifesting formula: declutter, decide, be, do, and have. This approach highlights the power of setting clear intentions and actionable goals for both personal and business growth.We'll also share practical tips to align with your aspirations, provide a free resource to support your intention-setting process, and explore an AI hack to help anchor your goals on a subconscious level. Let's wrap up 2024 with gratitude and step into 2025 with clarity, focus, and purpose.01:49 Manifesting Formula: Declutter03:35 Manifesting Formula: Decide04:17 Manifesting Formula: Be07:07 Manifesting Formula: Do09:43 Manifesting Formula: Have12:31 Setting Intentions for the New Year17:01 Anchoring into Your Goals21:39 AI Hack and Final ThoughtsTune in and let's prepare for 2025 together with renewed energy and actionable strategies!Send us a message here with what you'd like to hear more about on the pod!CONNECT Instagram @moneymindsethub YouTube @moneymindsethub Website www.moneymindsethub.com FREE Take the MONEY ARCHETYPE QUIZ Download the MONEY MINDSET TRACK PROGRAMS Join RICH & RESILIENT - Money Mindset & Energetics Mastery Join MONEY MOVES - Wealth Energetics X Human Design Live Program FAVS Podcast Host - They do the hard work for you - Try Buzzsprout Video Editing - AI based tool to make editing a breeze - Try Descript Email Marketing - 50% off your first year with Flodesk - Sign up Automations - Instagram automations that save you time - Try Manychat Cashback - Money back every time you shop -Try S...

SHOW DESCRIPTION Learn how to navigate the holiday season as a business owner without guilt or stress. In this episode, Ati shares practical strategies and mindset tools to help you take time off while maintaining your business momentum. Perfect for entrepreneurs struggling with work-life balance during the holiday season. CONNECT WITH ATI Ready to build a personal brand you are proud of:Free: ✏️Take the profitable personal brand quiz and get your immediate next step to become profitable https://atigrinspun.com/quiz/   Ready to get massive Clarity on your personal brand: Get my Personal Brand Clarity Masterclass HERE   Looking to Stand out ( on and off social media) get the Stand out Masterclass HERE  

Ready to build a personal brand you are proud of: ✏️FREE: Take the profitable personal brand quiz  https://atigrinspun.com/quiz/  

Are you someone who is always procrastinating because it is not “the perfect time”? In this podcast episode, Cara shares insights on overcoming perfectionism and procrastination in personal goal setting.  Listen in.   Links: The Ultimate Weekly Planning Checklist! [Free]  Take your family's free Human Design Test here! A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast430 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

Melissa Robinson-Weinmiller is an EQ via empathy coach and consultant who teaches leaders how to tap into their emotional intelligence skills to increase innovation, productivity, and profit. She shares her personal journey of being assaulted in the workplace and how it led her to study empathy and emotional intelligence.  Join us in a conversation about self-compassion and self-empathy for entrepreneurs and business owners, where we discuss the gray area between empathy and feeling pity for oneself, highlighting the role of judgment in distinguishing the two.  Melissa's upcoming book, 'The Empathic Leader: How EQ Via Empathy Transforms Leadership for Better Profit, Productivity, and Innovation,' explores the connection between empathy and leadership.  A conversation on how Communication is a key tool in developing EQ, for business leaders, entrepreneurs and corporate leaders alike. What you will learn What is Emotional intelligence (EQ) ? What is the difference between EQ and Empathy ? What are the keys to avoid burnout from an EQ perspective? Where is the gray area between giving yourself self compassion and when we need to be careful is not self pity. How Emotional intelligence and empathy can increase profits, innovations and leadership. How to grow your emotional intelligence for self leadership as a business owner/entrepreneur     FREE FREE:  AUTHENTIC PERSONAL BRAND checklist download https://atigrinspun.com/free-resources/ FREE:  Take the profitable personal brand quiz to know what is the next step on the road to profitability, visibility and authority building in your brand and business. https://atigrinspun.com/quiz/ Buy tickets for BE YOU BRAND LIVE https://atigrinspun.com/beyoubrandlive/ Inquire/ enroll on the  Be You Brand Academy https://www.atigrinspun.com/beyoubrand ( Got questions, send me a DM on instagram!) I answer to my DM's personally !   Connect with me: Instagram:   / ati.g.branding   Website: https://atigrinspun.com/ Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso... Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso...  

Send us a Text Message.Christian and Michael give their spoiler reactions to Batman: Caped Crusader. In the grim Gotham City, affluent philanthropist Bruce Wayne goes beyond his humane capabilities and transforms into an enigmatic figure, Batman; his crusade for justice brings in unexpected allies, but his actions also lead to perilous consequences. Stream all episodes of Batman: Caped Crusader on Prime Video.TOPICS IN THIS EPISODE:Start / Housekeeping (00:18)Batman: Caped Crusader Positives   (09:40)The Negatives (37:10)Final Thoughts and Ratings (43:55)Where to Find Mike / Closing (52:43)Mike Thomas Outlets:Link TreeCollider.comThe Chatter After PodcastThe Amateur OtakuContact Film Optix Rate and Review us on Apple Podcast and Spotify on your podcast platform of choice! Email us at filmoptix@gmail.com Tweet at us @FilmOptix Follow us @Film Optix on Instagram Follow us on Letterboxd Visit our Website Thank you for listening!!!

Tune in to this latest episode of the Be You Brand where Jen Vasques interviews me and we discuss how core values play a crucial role in marketing and personal branding, offering actionable tips for identifying and leveraging these values to grow a business. I highlight the significance of using feedback from others to refine one's brand and the transformative power of understanding and accepting one's unique journey. We delve into my journey of pivoting my business to focus on women entrepreneurs, stressing the importance of understanding who you are, who you want to serve, and continuously refining your approach.  You will know the value of networking, attending in-person events, and leveraging social media for visibility, so listen to the whole episode.  Be inspired by our conversation, understanding How core values can make your marketing easier..  This was an inspiring conversation packed with practical insights for female entrepreneurs looking to enhance their visibility and impact.   About the Guest: Meet Jen Vazquez Founder + CPO (Chief Pinterest Officer) of Jen Vazquez Media and known to many as the Pinterest Queen. She guides hyper-busy female services providers to create ONE streamlined marketing workflow that increases efficiency, produces more significant returns, and honors their energy through her proven Pinterest Marketing Method and Workflow.    Connect with Jen: Social Media Handle: @jenvazquezmedia Email: jen@jenvazquez.com Website: https://jenvazquezcoach.com Podcast: https://jenvazquezcoach.com/podcast Pinterest https://www.pinterest.com/jenvazquezmedia + https://www.pintrest.com/jenvazquezphotography YouTube https://youtube.com/c/jenvazquez Facebook Group: https://www.facebook.com/groups/jenvazquezmedia/ Linkedin https://www.linkedin.com/in/jenvazquezmedia/ Pinterest marketing resources: https://thepinterestqueen.com/resources     CORE VALUES WORKSHEET https://atigbranding.myflodesk.com/corevalues FREE RESOURCES  FREE:  AUTHENTIC PERSONAL BRAND checklist download https://atigrinspun.com/free-resources/   FREE:  Take the profitable personal brand quiz and know what is the next step on the road to profitability wit your brand. https://atigrinspun.com/quiz/   BOOK A DISCOVERY CALL WITH ATI https://calendly.com/atigrinspun/discoverychat Buy tickets for BE YOU BRAND LIVE https://atigrinspun.com/beyoubrandlive/   Inquire/ enroll on the  Be You Brand Academy https://www.atigrinspun.com/beyoubrand ( Got questions, send me a DM on instagram!)   I answer to my DM's personally !   Connect with me: Instagram:   / ati.g.branding   Website: https://atigrinspun.com/ Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso...

I'm interviewing Abby Young, a  certified fashion stylist, about the importance of personal styling and dressing for confidence in your personal brand. Abby shared her top tips on  how she uses clothing to help clients feel confident and express their personal brand. We discussed the importance of dressing to highlight your best parts instead of hiding ( this was so good!) what you don't like and how to dress for different body shapes and colors.    Abby also shared tips for styling photo shoots and the different services she offers to clients. Overall, this episode emphasizes the power of personal style in building confidence and making a memorable impression for your clients. Find the best moments: 05:06 Dressing for Impact and Influence 10:26 Dressing to Highlight Instead of Hide how to 16:08 Working with a Stylist- what does it look like  18:28 Investing in Personal Styling- how much does it cost in average 25:13 Expressing Yourself Through Clothing - How to 26:58 Discovering Personal Style  29:51 Styling for Photo Shoots - Tips 31:53 Choosing Fabrics for Photo Shoots 34:19 Where to Find Abby Young  Connect with Abby:   Be You Brand podcast listeners receive 15% off their New Client Collection, which includes a Silhouette & Color Analysis, Closet Edit, Personal Shopping, & an At-Home Fitting. Book your first appointment with us over the phone, and mention Be You to receive the promotion!   Download Abby's Free Style guide : https://abbyyoungstyling.com/styling-resources https://abbyyoungstyling.com/ IG: @abbyyoungstyling LI: https://www.linkedin.com/in/abbyyoungstyling/ | Pinterest: @abbyoungstyling       JOIN US for the STAND OUT 90 MIN MASTERCLASS July 1st 10am  On pre-sale get it https://atigbranding.thrivecart.com/standoutmasterclass/ FREE FREE:  AUTHENTIC PERSONAL BRAND checklist download https://atigrinspun.com/free-resources/   FREE:  Take the profitable personal brand quiz and know what is the next step on the road to profitability wit your brand. https://atigrinspun.com/quiz/ Buy tickets for BE YOU BRAND LIVE https://atigrinspun.com/beyoubrandlive/   Inquire/ enroll on the  Be You Brand Academy https://www.atigrinspun.com/beyoubrand ( Got questions, send me a DM on instagram!)   I answer to my DM's personally !   Connect with me: Instagram:   / ati.g.branding   Website: https://atigrinspun.com/ Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso...

Whether you're overwhelmed by creating content with little to no results or looking to enhance your business activities and nurture potential clients, this episode will give you valuable insights to help you achieve significant growth.   In this episode, I dive into the crucial strategies for closing clients faster without relying solely on social media where I share 3 transformative shifts that have proven effective in helping clients generate income and build their audience and authority from the start.   Don't miss out—listen now and take your business to the next level!           JOIN US for the STAND OUT 90 MIN MASTERCLASS July 1st 10am. Tix start at $33 On pre-sale get it https://atigbranding.thrivecart.com/standoutmasterclass/   READY TO WRITE A BOOK AND MULTIPLY YOUR VISIBILITY AND CREDIBILITY? Join our Ascension Mastermind 2025  Waitlist https://atigbranding.myflodesk.com/ascension DOWNLOAD FREE:  AUTHENTIC PERSONAL BRAND checklist download https://atigrinspun.com/free-resources/   FREE:  Take the profitable personal brand quiz and know what is the next step on the road to profitability wit your brand. https://atigrinspun.com/quiz/ JOIN US LIVE IN VEGAS SEPTEMBER 2024: tickets for BE YOU BRAND LIVE https://atigrinspun.com/beyoubrandlive/   Inquire/ enroll on the  Be You Brand Academy https://www.atigrinspun.com/beyoubrand ( Got questions, send me a DM on instagram!)   I answer to my DM's personally !   Connect with me: Instagram:   / ati.g.branding   Website: https://atigrinspun.com/ Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso... Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso...

Welcome to our book Launch Series! Our Ascension Mastermind collective book is coming out August 1st eeeeekkkk! And we are so excited!  Each Book Launch series episode showcases a Mastermind client/author , their chapter, story and how writing a book has impacted their life, and what you can expect from reading their chapter. A very insightful discussion with Cat Coley where we explore the power and importance of storytelling, particularly through writing.  Cat shares her journey of writing her chapter, emphasizing the challenges and rewards of turning personal experiences into compelling narratives.  Cat Coley is a Storyteller Coach | Keynote Speaker | Story Strategist with an amazing an empowering story to tell, her chapter will captivate you and keep you to the edge of you seat. She embodies the resilience and spirit of turning hardship into purpose. Find Cat on Instagram  https://www.instagram.com/therealcatcoley/     READY TO WRITE A BOOK? Join our Ascension Mastermind 2025  Waitlist https://atigbranding.myflodesk.com/ascension   JOIN US for the STAND OUT 90 MIN MASTERCLASS July 1st 10am. Tix start at $33 On pre-sale get it https://atigbranding.thrivecart.com/standoutmasterclass/ DOWNLOAD FREE:  AUTHENTIC PERSONAL BRAND checklist download https://atigrinspun.com/free-resources/   FREE:  Take the profitable personal brand quiz and know what is the next step on the road to profitability wit your brand. https://atigrinspun.com/quiz/ JOIN US LIVE IN VEGAS SEPTEMBER 2024: tickets for BE YOU BRAND LIVE https://atigrinspun.com/beyoubrandlive/   Inquire/ enroll on the  Be You Brand Academy https://www.atigrinspun.com/beyoubrand ( Got questions, send me a DM on instagram!)   I answer to my DM's personally !   Connect with me: Instagram:   / ati.g.branding   Website: https://atigrinspun.com/ Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso... Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso...

Such an exciting topic, moving from employee-mindset working on our business to becoming the CEO .   We talked about all the “un-sexy” topics that usually MAKE or BREAK your business like systems, delegating and building a business YOU LOVE not one that you are a slave to. Become the CEO of your business and regain your freedom with Amy Traugh.   Amy is a Business Strategist and  the Author of The CEO Method: An Entrepreneur's Guide to Business Success  , I read it and IT IS AMAZING and so many nuggets. you can grab a FREE copy ( how generous! ) HERE    Main topics in this episode:  How business owners can scale their businesses by adopting a CEO mindset. The importance of clarity and systems on desired business outcomes to ensure business success.   About Amy Traught:   Amy Traugh is a business strategist, bestselling author, and the host of The Motivated CEO Podcast. Helps online service providers shatter their sales plateaus and generate consistent income by teaching them how to leverage data to drive decisions in their business using her signature CEO Method.   Connect with Amy:   Website: amytraugh.com Instagram: @amytraugh Email: amy@amytraugh.com         JOIN US for the STAND OUT 90 MIN MASTERCLASS July 1st 10am  On pre-sale get it https://atigbranding.thrivecart.com/standoutmasterclass/ FREE FREE:  AUTHENTIC PERSONAL BRAND checklist download https://atigrinspun.com/free-resources/   FREE:  Take the profitable personal brand quiz and know what is the next step on the road to profitability wit your brand. https://atigrinspun.com/quiz/ Buy tickets for BE YOU BRAND LIVE https://atigrinspun.com/beyoubrandlive/   Inquire/ enroll on the  Be You Brand Academy https://www.atigrinspun.com/beyoubrand ( Got questions, send me a DM on instagram!)   I answer to my DM's personally !   Connect with me: Instagram:   / ati.g.branding   Website: https://atigrinspun.com/ Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso... Personal branding strategies for female entrepreneurs FB community: https://www.facebook.com/groups/perso...

Send us a Text Message.Christian and Devin give spoiler-free reactions to episodes 1 and 2 of Star Wars: The Acolyte.  A former Padawan reunites with her Jedi Master to investigate a series of crimes but discovers the forces they confront are more sinister than they ever anticipatedTOPICS IN THIS EPISODE:Start / Housekeeping (00:18)Star Wars: The Acolyte. Episodes 1&2  (07:43)Final Thoughts  (23:08)Coming Up Next / Closing  (29:09)Contact Film Optix Rate and Review us on Apple Podcast and Spotify on your podcast platform of choice! Email us at filmoptix@gmail.com Tweet at us @FilmOptix Follow us @Film Optix on Instagram Follow us on Letterboxd Visit our Website Thank you for listening!!!

 Do you know your numbers?  In the last few weeks 3 conversations, one with a client, one with a dear friend who also owns an online business and another friend who crossed the million dollar mark in 2023 and has not paid herself a salary the whole year, had me on fire for this episode. If you don't know your numbers: 1- you are most likely making decisions in your biz from emotion and not data. You cannot grow like that…you will always be blindsided by your believes instead of what is TRULY happening in your business. 2- Your pricing as a service provider DEPENDS in the fact that you understand your cost, your hourly rate, so eventually you can start delegating. ( I know you probably hate that word right now, because you think you cannot afford it….that is because you dont know you numbers!) Reading the Book Profit First 4 years ago changed my life and the trajectory of my business it invited me to re-wire and reshape my relationship with Money and go deep in the Money trauma I was carrying. It MADE ME look at my money. Main topics in this episode : 

Discover the secrets to boost your emotional well-being by learning about your unique personality and the energetics and psychology behind it! From improving communication skills to managing conflicts, learn how to enhance your emotional intelligence and overall psychological health in this video with something that changed my life. RESOURCES FREE: Download and use your own copy of the "Energy of Personality" celebrity mood board Canva template: https://bit.ly/canvapersonalitytemplate FREE: Take the Meyers-Briggs-based personality test: https://www.16personalities.com/ FREE: Book a virtual coffee with me to learn more about the Personality Pattern Inventory: https://calendly.com/educatoraide/pcmintro Ready to generate your personalized "Key to Me" profile from PCM? You can access here: https://calendly.com/educatoraide/pcm Visit our official website for more resources: www.educatoraide.com #communication #culture #podcast #psychology #workplace #education #crosscultural #culturalempathy #selfawareness #personality #personaldevelopment #professional #professionaldevelopment #popculture #celebrities #mood #culturalawareness #energy #energydrink #energyreading #energia How to unlock your unique personality superpowers! #podcast #motivation #personaldevelopment --- Send in a voice message: https://podcasters.spotify.com/pod/show/lovelearningyou/message

Andy talks with Chris McKenna of Protect Young Eyes as we head back to school. Together they discuss how to approach technology in the new school year. Chris makes an excellent point that the school handles the technology for 7 hours a day and the other 17 is the responsibility of parents. Chris walks us through how we can approach that responsibility.  

If you are feeling confused right now, you can rest easy knowing you are not alone.  Since the beginning of the year, investors have been bombarded with a cacophony of conflicting market commentary on where best to invest. The indicators themselves, such as the VIX Index, the Coppock Indicator, and various sentiment surveys, also seem to be pointing in opposing directions. For equities-focused fund managers, there's plenty of opportunity hidden within the world's major indices. For fixed income investors, there's more opportunity than ever before in bonds. In the end, everyone is talking their own book. And who can blame them? How else are they meant to attract investors' hard-earned cash? This week's guest is different. She's completely independent and unrestricted by any investment management firm's mandate, compliance team, or asset class. She's nothing if not completely honest.  And let's face it. That's really what we all need right now.  Giselle Roux has 35 years of market experience. She's worked for the likes of Merrill Lynch, Citigroup, JBWere and Escala Partners. However, since 2019, she's been providing independent advice to a handful of advisory groups. In this podcast, Roux will be providing her unfettered opinion on markets, where there actually is true opportunity, as well as why she believes global growth looks challenged from here. Note: This podcast was recorded on Thursday 22 June 2023. Timestamps: 3:10 - Choose your information wisely 4:30 - Credit and liquidity is key 6:21 - Corporate finance is changing 9:30 - Explaining the charge in US tech 11:00 - The heavy burden of sovereign debt 13:30 - Stock market vs economy 15:30 - Future drivers of growth 19:30 - Finding 10% return 21:16 - Opportunities in smallcaps and midcaps 25:00 - Hold cash, but not for too long 27:50 - Is gold overrated? 30:00 - Don't put too much weight in history 32:50 - Cyber is here to stay

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Breathe in deeply, Inviting in the light, Inviting in the space, Inviting in the hope.  PAUSE… You are the creator of your life, The writer of your story. Trust that you know what is best for you. PAUSE… So feel the air flow through you now,  Calmly, And pull yourself into your center.  LONG PAUSE… Connect to the point inside of you that hears the whispers, That embraces the angels, That speaks your truth.  PAUSE… Settle deeper, And be reminded of the limitless power that resides here.  Let it dance with your heart, And bring clarity with every breath.  LONG PAUSE… You do not have to concede.   You do not have to compromise.  You do not have to give up control.  PAUSE… Take back your power, Let it light your way, And fuel your journey. PAUSE… You are the creator of your life.  The writer of your story.  Your words.  Your voice.  Your power.  Your freedom. Namaste, Beautiful  

"Designing your life" intentionally uses design thinking principles to create a fulfilling and meaningful life. The idea is to approach life as a design problem and use the same tools and techniques designers use to create products or services to create a life well-suited to your goals, interests, and values.To listen to the entire show, please become a member here:https://anchor.fm/moonshotmasterseries/subscribe

The gang (minus Kev. Happy birthday Kev!) are back for more top quality Football Manager content. Alice has completely taken over in Wales, Rich is struggling to adapt to life in Mexico and Jeb can offer you a great deal on a South Korean striker if you're interested. Viva la FMT. Rich's links: twitch.tv/richowensfm twitter.com/richowensfm Alice's links: twitch.tv/FM_Girl twitter.com/fm_girl433 Kev's links: twitch.tv/theunitedcityfm twitter.com/TheUnitedCityFM Jeb's links: twitch.tv/jebaroo twitter.com/thejebaroo Patreon: https://www.patreon.com/fmtpod The FMT Discord: https://discord.gg/jvJmV8Fk

Forgiveness. We all ask for it. And we always receive it from God. But for us humans, forgiving others of their offenses against us is not always the easiest thing to do. But when we manage to forgive, something beautiful happens. We can even be set free from bondage. Let's talk about this on Wednesday.

EWTN Radio Forgiveness. We all ask for it. And we always receive it from God. But for us humans, forgiving others of their offenses against us is not always the easiest thing to do. But when we manage to forgive, something beautiful happens. We can even be set free from bondage. Let's talk about this on Wednesday. https://www.listennotes.com/e/e8fe2e3c2adb42848c94b3674242f042/

Many people want to become more financially stable, but are struggling or feel like they won't be able to change their circumstances. Rachel Cruze, a two-time #1 national bestselling author and financial expert, empowers people to turn around their finances, get out of debt, and build a wealth mindset. Rachel and her Father, Dave Ramsey, teach families and individuals at all levels of income how to start saving to create long term wealth, and finally get out of debt. I personally have learned so much from this incredible principle they teach: “Live like no on else, so that later you can live and give like no one else.” Short term sacrifice can lead to reaching your long term goals, financial freedom, and being in control of your money. And I've seen drastic shifts take place, not only in my own life, but also in my friends lives, by following the advice Rachel teaches. I am so excited to get my hands on Rachel's book “Know Yourself Know Your Money” which is out now and available to read. I loved this conversation with Rachel, she's energetic, thought-provoking, compassionate, and insightful. Personal finance is an important topic for all people, at all levels of income and I hope you will find what she shares inspiring for your financial freedom journey. In this episode we cover: How to build a wealth mindset Common myths people believe about millionaires (The National Study of Millionaires) Common characteristics that people live by who are good with their money The biggest mistakes people make when it comes to finances & managing their money How to win with money in 7 baby steps Things people waste their money on that they think they need Tips, resources, and tools for making a budget and sticking to it Is becoming financially independent something that is only for the privileged? What about those who are really struggling financially (either from debt, can barely pay their rent, are a single parent, or are on a fixed/low income?) The fastest way to pay off your debt Saving and how few people are prepared to pay for an emergency Ways people can make extra money aside from their job Taking life into your own hands vs. waiting for the government to dismiss student loans How to best protect our money from inflation Why giving generously is such an integral part of this discussion Teaching kids healthy finances and money habits Thank you to our partner's for sponsoring today's episode Bite: go to trybite.com/ELLEN or use the code ELLEN at checkout for 20% off your first order Buffy: Use my code ELLEN for $20 off orders over $80. https://buffy.co WHERE TO FIND DR. RACHEL CRUZE Website Instagram Facebook Twitter Her book WHERE TO FIND ME Get my ebooks Instagram Watch the podcast Family YouTube channel

by Ps. Iain McGill on the the 20th of February 2022

I'm hosting a FREE 5-Day Take Control of Food Challenge... And, you are invited! Sign up at TakeControlChallenge.com Here's what you get: Quick, daily On-Demand Videos filled with simple steps to make eating for weightloss easy (February 27-March 5). The printable Take Control Challenge Guide that lays out exactly what to do (plus a simple daily food planning page that takes away the stress of wondering what to eat each day). Free private Facebook group to ask questions, have fun and see that you are NOT alone in your food struggles. Daily LIVE FIRE Q and A sessions with me, Corinne, where I'll help you tackle the most common obstacles in weightloss versus letting them demoralize and derail you over and over again (February 27-March 5). A dedicated challenge website for all your Fire sessions, On-Demand videos, and challenge guide. You can watch and learn when it FITS YOUR LIFE (because if your weightloss program doesn't fit your life, it's a waste of your precious time). Register Now at TakeControlChallenge.com.

This week, Inga, Laila, Angie and Essie watch and react to "Finally Free," episode six of Netflix's "Julie and the Phantoms." You can now find us and our new podcast the Rerouting Network on twitter, tumblr and instagram or email us at julieandthepodcasters@gmail.com

The one and only Blaz Valdez co-host of If it's Free Take Three podcast is here today to bless our ears! So many laughs and stories shared in this episode, your stomach will hurt from laughing. Make sure to follow their podcast as well as their instagram for more of this incredible human!  WINC- https://www.winc.com/hi/sl5230713d3 Brightswimwear- https://www.brightswimwear.com/ Ztina Boutique- https://ztinaboutique.com  Zenni Optical- http://imp.i279709.net/Melissaxo  Blaz at the Suns Game-https://www.instagram.com/reel/CQeqdJ5AfDf/?utm_source=ig_web_copy_link    Follow us on IG   @whogavethisgirlamic @Blazzay_ @ifitsfreetakethree   ---------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/who-gave-this-girl-a-mic/id1533925842 ----------   Connect with host Melissa C. Instagram: @_meelisssaaa123 ---------- Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? We'd love to hear from you! Email us at: whogavethisgirlamic@gmail.com.  

In this episode…Just do it! Taking decisive action.Women's Business Success Coach, Debbie Shadid, talks about how you can create consistent confidence in your business. In this 3 part series, Debbie will be talking about how you can set yourself up to feel more confident.  Step One is to set yourself up for success by making a plan filled with intention. Step Two is to support your plan with strategic thinking.  And finally, step three is about doing it! YES - taking decisive action towards the plan you've created and supported with healthy mindset shifts. I'll be sharing some simple truths in this short podcast episode. You know how we do it here, short and sweet! Need an accountability partner? Use my mindset accountability plan, The Take 5 Method, to set your intentions and stay focused on where your mind should be.  It's simple - 5 Minutes in the morning to set your day up for success and 5 Minutes in the evening to wind down the day. Download our FREE Take 5 Mindset Method: https://debbieshadid.com/take5Book a business assessment call with Debbie at https://www.debbieshadid.com/letschatDon't forget to connect with me on social media

In this episode…Believing on purpose generates consistent confidence Women's Business Success Coach, Debbie Shadid, talks about how you can create consistent confidence in your business. In this 3 part series, Debbie will be talking about how you can set yourself up to feel more confident.  The first step is to set yourself up for success by making a plan filled with intention. A plan that is focused on the results you EXPECT to achieve - no more winging it. Create a plan and curate your dream life you are working to create. The second step is to support your plan with strategic thinking.  Believing on purpose is the fuel you need to keep you moving as life throws curveballs your way.  You can find thoughts to support the business strategies and those thoughts can give you the confidence you need to meet and exceed your goals.Listen now for the full explanation of these strategies.Need an accountability partner? Use my mindset accountability plan, The Take 5 Method, to set your intentions and stay focused on where your mind should be.  It's simple - 5 Minutes in the morning to set your day up for success and 5 Minutes in the evening to wind down the day. Download our FREE Take 5 Mindset Method: https://debbieshadid.com/take5 Book a business assessment call with Debbie at https://www.debbieshadid.com/letschatDon't forget to connect with me on social media

In this episode…Setting your plan with the intention to get RESULTS Women's Business Success coach Debbie Shadid talks about how you can create consistent confidence in your business. In this 3 part series, Debbie will be talking about how you can set yourself up to feel more confident.  The first step is to set yourself up for success by making a plan filled with intention. A plan that is focused on the results you EXPECT to achieve - no more winging it. Create a plan and curate your dream life you are working to create. If you're looking to grow fast - a daily personal accountability plan can help you grow your business.  It's simple - 5 Minutes in the morning to set your day up for success and 5 Minutes in the evening to wind down the day. Download our FREE Take 5 Mindset Method: https://debbieshadid.com/take5 Book a business assessment call with Debbie at https://www.debbieshadid.com/letschatDon't forget to connect with me on social media

How are you coping with it all right now?Lets talk self-care because right now life is tough and there is not much opportunity for a spa day. What are you doing to get through each day?In this episode I am talking through the unsexy side of self-care some key tips to help you get through the day and make sure you are showing up for your business and the people that matter.If you want to find out more about the Empower You course click the link www.networktoempowerher.com/empoweryou If you need some extra help with time management click the link below to register for my FREE Take back your time webinarhttps://www.networktoempowerher.com/pl/262683 Catch you next week!SJ x

Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief. Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds. Experience benefits like, good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less. No matter what you’re into, we got you covered. We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river, or any other sound location you want. Easily adjust any soundscape to your needs and make it your own. Is the sound of crashing waves a bit too loud? No worries, easily adjust any mix to your taste. Get access to all the sounds you need to sleep, relax, and unwind. Download Slow here: www.slowapp.info The Sleep Meditation Podcast is powered by Slow.

Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief. Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds. Experience benefits like, good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less. No matter what you’re into, we got you covered. We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river, or any other sound location you want. Easily adjust any soundscape to your needs and make it your own. Is the sound of crashing waves a bit too loud? No worries, easily adjust any mix to your taste. Get access to all the sounds you need to sleep, relax, and unwind. Download Slow here: www.slowapp.info The Sleep Meditation Podcast is powered by Slow.

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Don't settle for just fine, go out there and fight for what you deserve! Let's connect further: Instagram - Mindfluent_World   https://www.instagram.com/mindfluent_world/

Topics: Photography Life Released their Pair Photo Course for Free Take one of the courses from Photography Life? What did you think of it? Would you have paid for it? Even free, do you think these courses are worth your time? How would you do Read More ...

Freeing yourself even when can't be free to explore

Jason and Alan discuss the coronavirus. Our take is uninformed by evidence. But don't worry. We're totally right.  Our friends at Microcopy Dental have been making Damn Good Burs for more than 50 years! You need to give their single patient use burs a try! You need to request a free sample of their damn good NeoDiamond 1116.8C. It's a work horse round end taper coarse bur for crown preps and operative. It's a terrific bur by any standard, but the fact that it's single patient use means there's no risk of cross contamination and you always get a great cutting, brand-new-out-of-the-package bur. Go check it out at dentalhacks.com/damngoodburs! Let Microcopy's experience change the way you see dentistry with their damn good burs!

What is the Difference Between Psychic Ability and Intuition? “You’re alone and you have a purpose.” Lia Dunlap Every person in the universe makes their own decisions based on various factors. It's usually personal or business-related. Even in small things, there's an inner voice, that gut feeling, something instinctual from within that tells us how we feel beneath those layers of logic. In this week's episode, Lia Dunlap talks about the difference between psychic ability and intuition. Part One of ‘What is the Difference Between Psychic Ability and Intuition?’ The beauty of having psychic ability is giving people the knowledge that will help them make sense of your intuition. The internal processes of your intuition are there to provide you the safest path forward. It's like a collaboration. The beauty of having a psychic gift is being able to really tap into this mystery behind intuition. It's the framework of what's happening in the universe from a quantum perspective. “The internal processes of your intuition are there to provide you the safest path forward.” – Lia Dunlap (08:13-08:21) Can you imagine how convenient it's going to be when you interact with your clients using your gifts of receiving downloads and intuitive guidance? It allows them to tap into their internal understanding in a comfortable way. There's already a sense inside of them of where to turn. There are maybe a few different options, but there’s already an inclination. The drive that comes from within is their intuition. Part Two of ‘What is the Difference Between Psychic Ability and Intuition?’ That's what your intuition does. It's meant to guide you. You probably had a lot of moments in your life wherein your intuition told you that something was off. You either paid attention to it or shrugged it off, dismissing it as illogical nonsense. “Your psychic ability and intuition are meant to help you serve the world better.” – Lia Dunlap (13:12-13:25) Make the best use of your psychic ability and intuition so you can help create guidance and clarity. Help your clients or other people around you move forward with their intuition as well. For some people, it takes time to realize that psychic ability and intuition are gifts meant to help serve others and serve the world better. It allows you to help other people find their internal system and to align with their life purpose. How to Get Involved Would you like to align your unique life purpose with your business strategy to create stability and lasting fulfillment? Great! Find out how aligned your business is with your highest power. This quick quiz will help you determine how close you are to your business sweet spot. Once you take the exam, you'll get access to the proper tools to fine-tune your business. Plus, if you qualify, you'll get a step by step blueprint for better clarity and confidence in all areas of your business. Oh, and by the way, it's FREE - Take the POWER BIZ QUIZ Now! https://oracleonpurpose.outgrow.us/powerbizquiz

Building Relationships in Business We’ve all been there. You walk into a networking event or a conference and start scanning the others in the room. Suddenly, you see the one person you're trying to avoid. You feel terrible. It's awkward and uncomfortable.  You think of how to avoid them in the future. In this week's episode, Lia Dunlap talks about building relationships in business by following your intuition. Part One of ‘Building Relationships in Business’   It’s important to make connections in business. We need to make friends; we need to be in the right circles, have the right relationships with people that we want to work with or the people that they can connect with us. Sometimes we might be doing ourselves a disservice by buddying up and building relationships with people that are not aligned with our path. “Relationship should be a balance between giving and taking.” – Lia Dunlap (03:34-03:38) If a person doesn’t match your vibe, it’s not worth it. Even if you are trying to actively build your network. Business is all about connection, but the key is the right connections. How do you know whether or not a person is the right fit? When you see that same person you didn’t want to see coming towards you, I bet some warning bells were going off. There's something about that person that you don’t like. Your intuition is picking up signals, and it’s a bad match. Here's the trick. The first time this happened, you probably pushed it to the back of your head. You said to yourself, “I'm here to meet people.” You never know who you're going to meet and who they're going to connect you with. You never know where your next contact or opportunity will come from. So you start to excuse those hesitant feelings. You begin to block them or push them aside. That's honestly the worst thing you can do. We want to make connections. But it benefits us to make connections that are a two-way street. That's a real relationship. A relationship is based on giving and taking. That’s valuable, but most useful when the energy of that give and take is supportive of both parties.   A good relationship is give and take, with energy and synchronicity. When you're connected with the right people, you feel it. On a physical level. You can even feel energized when you're talking to that person. You want to keep talking to them. You want to hear about who they are and what they're doing. That's an indicator that this is a good relationship to grow. Sometimes at events, it's like you've met your best friend. That's a great feeling too. Part Two of ‘Building Relationships in Business’ What was your intuition telling you? Here's probably how it sounded.  "Wow, this person is incredible!"  "It's like I've known them my whole life. I feel good when I'm connecting with them. Just being around them makes me feel better."  "I feel like I've known you forever." It's awesome if you're also feeling that way, and they're feeling that way too. That's a good conversation starter.  Here are some signs or signals from your intuition that you’re on track.  Your intuition is tuning in all the time. It's like a radio dial looking for the right signal. Someone else is broadcasting their signal. When we're out at a networking event, we are there to connect. So, we are already sending out signals to the people in the room to communicate with us. Don't go into the room until you've checked in how you're feeling about being there. “Start tapping into how you feel when you walk in the room.” – Lia Dunlap (06:48-06:51) You'll always know if you are aligned to go and meet the right people. It could be for yourself, your clients, your partners, your team, your vision, or your mission. There is always something happening in the universe on your behalf. When you want to build a better relationship with your business partners, start with that end in mind.  How do you know you're sending out the right signals when networking? Pay attention when you walk into the room. Take a breath, take a beat. Instead of starting right away, determine which direction to go. Ask yourself to feel, even though it might be a little different than you're used to.    Feel where you need to move next. Let your body lead the way. Once you've done that, make sure that you're listening to the signals from conversations you're having. This goes beyond just networking. Imagine that somebody calls you on the phone and wants to work together. Listen to what's coming across. Not only the words that they're sharing but how you're receiving them.   Think about this. Does it feel like you're energized? Does it feel like you're engaged? Does it tap into some areas like your gut? Do you feel unusually uncomfortable? Does it feel like something is missing? Sometimes our intuition says it isn’t a good fit. We really can't even tap into why. That's when it matters.    Follow that intuition. The risk of not could lead to working with the wrong people. It can also lead to damaging relationships with people you could have a better connection with. If someone's not a good fit for you as a client, but you are into connecting, you can connect them with someone who is a better fit. That builds your relationship with the person that you already are connected to and helps them to see you as a resource. If you don't pay close attention when networking, you can create toxic relationships. That’s why building positive relationships is so important.  Business intuition requires knowing what you have to offer, who you are, what you stand for, and what feels aligned. Following that guidance can help you to build strong relationships and robust connections. You’ll also avoid awkward situations at your next networking or mastermind event. How to Get Involved Would you like to align your unique life purpose with your business strategy to create stability and lasting fulfillment? Great! Find out how aligned your business is with your highest power. This quick quiz will help you determine how close you are to your business sweet spot. Once you take the exam, you'll get access to the proper tools to fine-tune your business. Plus, if you qualify, you'll get a step by step blueprint for better clarity and confidence in all areas of your business. Oh, and by the way, it's FREE - Take the POWER BIZ QUIZ Now! https://oracleonpurpose.outgrow.us/powerbizquiz  

5 Visionary Leadership Examples “We Are Called to Be the Visionary Leaders We Are Destined to Be.” -Lia Dunlap (05:27-05:32) What does it mean to be a visionary leader? It means guiding others to their highest selves and creating a brighter future for humanity. It means taking a stand for something bigger than yourself, acting toward that vision relentlessly. You can inspire others to leave the shadows. To be seen, to be recognized. To be heard. To be valued. In this week's episode, Lia Dunlap shares her five visionary leaders that made a positive impact in her life. Part One of ‘5 Visionary Leadership Examples’ Visionary leadership means recognizing the inherent power within each individual. It means knowing a unique and unified goal can double and triple the power of a person. Visionary leaders can see things from a broad perspective.   “A visionary leader sees the future in the present.” – Lia Dunlap (09:02-09:06) There are many great examples of visionary leaders inspiring others to stand up and hold the world accountable for doing better. Each leader had a passion for a specific vision. Here are some of the most significant examples of visionary leadership style: Nelson Mandela  Nelson Mandela's journey saved his own life and transformed the lives of his entire country. After years of spending time in a small prison cell in Robin Island, he was released on February 11th, 1990. He went on to end apartheid, also establishing a multi-racial government against all the odds. In 1993, Mandela won the Nobel Peace Prize along with Frederik Willem de Klerk for their work during the civil rights revolution in South Africa. A year later, Mandela became South Africa's first black president, and his vision of hope inspired South Africans and the world. It was an example of equality that inspired the world as a whole. Maya Angelou Speaking of freedom, my next visionary leader found hers giving a singing voice to a caged bird. Maya Angelou was a poet, an artist, a luminary, and an author. For generations, she was a light at the end of the tunnel. Her vision of encouraging girls to speak up, find their voice, and recognize their magnificence as phenomenal women made me proud Part Two of ‘5 Visionary Leadership Examples’ Tarana Burke Next is Tarana Burke, a civil rights activist from The Bronx, New York, who founded the 'Me Too' movement. Tarana is an example of a visionary. She looked beyond her circumstances and helped create a campaign that transformed the lives of women across the world.  The ripple effect allowed women across the globe to say, "me too." They could express that they had been victims of abuse. They could make sure women knew that they weren't alone. It allowed Tarana to capture the spirit of those people who had been affected. It's like catching lightning in a bottle. You are there at the right time and finding that thing inside of you that grows so loudly that you have to speak it. In expressing it, she inspired others to do the same. There are many similarly influential leaders rising. Maybe it's you; perhaps it's someone you know. “Knowing your life purpose allows you to live at the level of a visionary leader.” – Lia Dunlap (17:16-17:27) Rosa Parks My other inspiration is Rosa Parks. There's a wave of people rising against racial and global injustice. The foundation for that change comes from people like Rosa Parks and others in that era who laid the foundation of the movement. We can stand on that foundation and fight for equality and the experience of humanity. We are all the better because of women and visionaries like Rosa parks. You might think she was not a visionary, or she was just a woman who was coming home from work and was tired. Incorrect. In Parks' heart, there was a vision of how life should be, and sometimes that's the subtlety of a visionary. It's the subtlety of knowing enough is enough. Knowing life can feel different, better, brighter, more hopeful, more engaged, more inclusive of the true breadth of humanity. Michelle Obama The fifth person on my list is the former first lady, Michelle Obama. Not only for the incredible work that she did in the White House but for what she continues to do today. I see her in the media, still inspiring people across the country to show up, be bold, and fight for a future that makes a difference. She had incredible intelligence and grace, even in the face of ridicule and hatred. As a woman of color, I know it takes courage to face that day after day and still show up. It takes a leader to say: I can see those against me, and I'm for the people who are ready to make a change.  You have to set expectations for your partners, your team, and even for the people that you serve. Another method of leadership is being aligned with who you are. You could be the person who inspires someone else to look at their shortcomings, their lack or limitation, values, and beliefs. When inspiring people to do bolder, brighter things with their lives and with the world, you might be chastised. You might be called weird or crazy. People who used to be your friends may turn away. A visionary leader understands that from the beginning. It's worth all of the pain, frustration, and pitfalls to get where you are going. Visionary leaders aren't born, they're made. They're made through the challenges, oppression, and tragedy. Because of these experiences, they're able to see the possibilities for all of us. The mark of a visionary leader sees the potential and possibility in everyone. Here's the thing. A real visionary leader will happily turn down clients because they believe in the independent potential of the client. They think that the client can find a solution and can find the resources they need independently. It takes seeing the most precise vision, not just for yourself or your business but for everyone whose lives your business touches. When you're able to define your mission, not only for the prosperity of your business but for humanity, what is it you want it to do? How do you want things to change? That goes back to understanding your unique life purpose. When you return regularly, you know that you are doing what's right for that vision. Then, you begin holding on to that vision firmly, capturing the imagination and inspiration of others.   How to Get Involved   Want to align your life purpose with your business strategy to create stability and lasting fulfillment? Great! Find out how aligned your business is with your real power. This quick quiz will help you determine how close you are to your business efficacy "sweet spot." Once you take the exam, you'll get access to the proper tools to fine-tune your business. If you qualify, you'll get a step by step blueprint for better clarity and confidence in all areas of your business. By the way, it's FREE - Take the POWER BIZ QUIZ Now! https://oracleonpurpose.outgrow.us/powerbizquiz

4 Tips to Visualize Your Goals For 2020 “The Power of Visualization Lies in The Single-Minded Focus on The Vision.” -Lia Dunlap (00:40-00:46) Many leaders tell people under their supervision to visualize success as if it's a concept that's universally understood. What if you've been doing this visualization thing all wrong now? In this week's episode, Lia Dunlap highlights the 4 Tips to Visualize Your Goals for 2020. Part One of ‘4 Tips to Visualize Your Goals for 2020’ First, let's talk about what it's not. It's not thinking about a goal, writing it down and reading it aloud to yourself. That's not it. Many times, people believe that they need to meditate on something. That's similar to visualization but, not the case. That's letting your mind wander. It's like holding a thought, but it is a little bit different. “Go from seeing the results to experiencing the results with all your senses.” – Lia Dunlap (04:59-05:08) So, the first step to visualizing your goal for 2020 is to receive all the benefits of visualization. We must start with the end in mind. What is your desired result? Think about that. Not only the overarching goal but this specific exact result you're hoping to achieve. Once you have a clear idea of what that result is, close your eyes and picture the results taking place. Take yourself through the achievement of the result. Make it about success, not only the goal itself. The second thing you need to do is to expand your senses. As I was mentioning earlier, like having that pen and handing it over to the client to have them a sign, feel the weight of the pen, feel the sense of the room. So, what is the temperature of that space? Is it a crisp fall day or a warm summer night? Is the place air-conditioned or full of body heat from the crowds of people and lights on stage?   What does it feel like to be in that space? What ambient noises are floating around you? It could be the hum of equipment outside the sound of traffic or the pounding of surf on the sand. Any of these things like the more details you can imagine as you're visualizing, the better. Our sense of taste is a fascinating one. Because often, people forget this sense, but we can be very activated by taste, right? Something tastes sour or sweet. It can have a visceral reaction for us. Don't forget to think about that. Do you relish the salt air? The cold beer, warm tea, or the bubbles of the champagne. So, what is all that? You get to have the flavor of the experience as well. What about your body? Does your body feel relaxed or energized? Are you pumped up, or are you muscle strain from that last mile? Think about all those senses. Part Two of ‘4 Tips to Visualize Your Goals for 2020’ The other thing is that people don't often think about the smell, like the smell of salt air, fresh-cut grass, or ink from the pen. So, think about as many senses as you can bring into the picture. The visualization, the better. Make it multisensory. Now, it's time to get physical. I love this piece because it's something that I learned back when I was a teenager. I used to be a member of the theater group in high school. She said that the secret to memorizing your lines is movement. She knew that if we got up and walked the stage while practicing our lines, the aesthetic connection to the words would help us remember the lines when we got back on stage again. Even as I moved on in life, if I had to memorize a speech, I would stand up and walk in my living room or my office space. It worked because it created a multi-dimensional experience of taking those words and implanting them in my memory. If you have a clear idea of the result, then you've tapped into the senses. Remember getting all your essential experiences. What are the things you have to do with your body during that experience? Let's say you take a step through the doorway of that new home. Imagine yourself taking that step, unlocking the door, turning the handle, pushing the door open, and taking that first step inside. While you're visualizing what that looks like, is it a new home? Does it smell like a fresh home smell? Does it smell like a new car? If you want to think about the feeling of holding the mic in your hands if you're standing on stage, does it feel heavy? How are you keeping it when you're talking? Do you feel like you can move around and speak with a microphone? Get yourself into that physical space. You can imagine shaking hands of your new clients, waving to the crowd, and taking a bow after delivering your TEDx talk. All those things. By adding that extra element of being physical, it allows you to create a much more robust visualization process. “You have to be consistent with your visualizations.” – Lia Dunlap (11:16-11:18) The last step is going to look easy, but it's one of the hardest steps. Practicing visualization is not a one-time thing. You're not going to be able to get results by one time even. And all those things I gave you, that's not enough to change your mental patterns. The practice of visualizing something over and over again helps construct that neuropathway. It allows you to have a clear signal that you're sending out to the universe about what you want. The stronger the practice, the stronger the signal. Taking the time to practice is the key if the whole purpose of doing the visualization is to achieve your result. How do you practice? Well, you have to be consistent with your visualizations. If you've done all the steps mentioned, you want to keep that visualization steady, right? You want to keep touchstones of the expanded experience in your mind, and you want to set aside time to hold your vision at least once a day. If it's something big and worth visualizing, then take a few moments at least once a day. You're creating these goals. You're creating these visions. You're creating these desires from a part of you that knows it's something for you. Don't worry so much about why or how it's going to happen. Always leave space for the universe to surprise you with something even better than you already imagined. Remember, you're a co-creator using a tool of unlimited possibility. So, when you become hardened by your vision, you lose the chance to achieve even more than you can imagine. Don't put creation in a box. It doesn't belong there.   How to Get Involved   Would you like to align your unique life purpose with your business strategy to create stability and lasting fulfillment? Great! Find out how aligned your business is with your highest power. This quick quiz will help you determine how close you are to your business sweet spot. Once you take the exam, you'll get access to the proper tools to fine-tune your business. Plus, if you qualify, you'll get a step by step blueprint for better clarity and confidence in all areas of your business. Oh, and by the way, it's FREE - Take the POWER BIZ QUIZ Now! https://oracleonpurpose.outgrow.us/powerbizquiz

How To Enhance Your Intuition For Better Business Results “Intuition Is A Powerful Leadership Tool.” -Lia Dunlap (06:33-06:45) Many professionals don’t realize how powerful their intuition is in the business world and how not fully using it makes their business move at a snail’s pace. Coming up with a road map to stay ahead of the game could be challenging at times. In this episode, Lia Dunlap talks about enhancing your intuition for better business results. Part One of ‘How to Enhance Your Intuition for Better Business Results’ Intuition bridges the gap between the conscious and unconscious mind. Some call it the sixth sense. Now they note that it allows us to tap into the heightened state of awareness connected to universal source, which can provide information, direction, and affirmation of our decisions. It's like a silent alarm that triggers when we need to pay attention or avoid danger. “The ability to enhance and listen to your intuition allows both parties to get good mileage out of it.” — Lia Dunlap. (09:22-09:28) The first necessary step you need to take if you really want to enhance your intuition and use it so that it can benefit your business is to really sit down and practice listening. Listen, when you're having conversations with new clients, when you're having conversations with coworkers, when you're having conversations with new partners that you're partnering up with, listen to not only what you're seeing and hearing from them, but what you're feeling about what you're hearing and seeing from them. Subsequently, those people you connect with will feel that they’re genuinely heard and seen on a totally different level and the rapport you have in business is deepened. So, the trust, which is very important in any kind of business agreement or situation, becomes easily found and kept. If you’re determined to enhance your intuition, that’s the moment when you don’t just listen to respond. You listen to what they're saying, and you listen to what your gut is telling you. You do both. You must find a process for yourself that's authentic to who you are and start learning to trust that voice, to believe it, even though you may not see the direct results right away. Part Two of ‘How to Enhance Your Intuition for Better Business Results’ In business, we can find ourselves needlessly struggling to move forward on a project or to engage with a client to really make that connection that will allow us to really move their business forward. If we're a business coach for example, we can also fail to land an opportunity with someone and miss signs that the client is not a good fit because we're not paying attention to our own intuition. “Intuition helps you connect with others deeply, make transactions, agreements and decisions in a much more confident and engaging way.” – Lia Dunlap (02:28-02:56) Conversely, if we proactively start to tap into our own intuition and work with someone who has an intuitive gift or a direct link to channeling on a higher plane, then you are tapping into that universal source of knowledge that the sixth sense is already tapping into. As a business person, whether that's a product or a service, you are listening on all levels to the needs of the person that you're working with or the audience that you're sharing with. Sometimes there's meditation, which takes us into quietness and stillness where we're less distracted and journaling is another way to do that. You can journal on a page and free write what you're feeling, what your senses are telling you and let the writing come from inside of you. Whichever way you choose to practice, hopefully you’re taking the time to recognize your own intuition, listen to the voice that you’re hearing, and acknowledge that there is something about it that’s helping you to make better choices that are more aligned for yourself and for your business so that you can prosper to the best of your abilities. How to Get Involved Would you like to align your unique life purpose with your business strategy to create stability and lasting fulfillment? Great! Find out how aligned your business is with your highest power. This quick quiz will help you determine just how close you are to your business sweet spot. Once you take the quiz, you’ll get access to the proper tools to fine-tune your business. Plus, if you qualify, you’ll get a step by step blueprint for better clarity and confidence in all areas of your business. Oh, and by the way, it’s totally FREE - Take the POWER BIZ QUIZ Now! https://oracleonpurpose.outgrow.us/powerbizquiz

How to Find Your Passion and Inner Awesomeness “The World Is Waiting For You To Show Up On Purpose.” -Lia Dunlap (23:06-23:13) Many people don’t realize the beauty and magnitude influence they could have in the world by simply embracing who they are and what they were born to do. In this episode, Lia Dunlap talks about developing, understanding and expressing your passion and inner awesomeness.  Every person in this world has a pure, rare and vivid gem inside of them. You are unique on purpose. What you bring to the world is valuable because people are waiting for it. When we give ourselves permission to share our uniqueness, we can use it as a motivation to act towards our goals, desires, and dreams.  Part One of ‘How to Find Your Passion and Inner Awesomeness’ If you’re someone who knows the value of what you can offer and completely passionate about what you’re doing, you will sense that strong connection no matter who you speak with. Your passion shines so bright that it can cause other people to listen and agree with whatever you’re trying to convince them about.  The combination of talents, skills, and gifts you have all contribute to what you’re meant to deliver. You may be able to share them but there is no one who is identical to you. You could be someone who’s skilled in the painting whose artworks serve as a therapy to others. You could be someone that has all the natural qualities a customer service representative requires. You could be someone the company needs to increase its marketing revenue. You could be the right motivational speaker someone needs to step out of their comfort zone. You could be someone who loves to cook with your family but it’s not that you like to cook, it’s the community of being together and making a meal that you like, and the long list just goes on. You must realize that your uniqueness can create a positive contribution to our society. As you embrace it, you will see your personal progress slow unfolding page by page. “There’s a risk to not developing, understanding or expressing your passion and your uniqueness.” – Lia Dunlap. (00:42-00:48) Some of the things that could happen are you won’t be able to connect with people in an authentic way. You come off as either aloof or arrogant or put up walls between you and other people that just don’t need to be there. You might also feel self-conscious and lonely, and that’s really a serious thing. Many people are exposed to media, yet they still feel disconnected. If you don’t do something about it, you may be spending your entire life hiding the one thing that the universe created when it created you. On the other hand, if you know yourself well, you’ll be like a flower who won’t compete with the flower next to you, instead, you just bloom.  You’ve probably met a lot of people who always felt misunderstood, out of place and alone because they work so hard trying to constantly fit in which always lead to unmet expectations. The truth is, we all have that passion that makes us feel so alive inside and choose to do more than anything else in this world. That passion is the key to take you to the direction you’re meant to go. Lia Dunlap also speaks about assessing our uniqueness with careful thought. You must take time to reflect, “Is this something I feel that I enjoy and I’m good at or is this something I’ve just been told?” Consider making a list of all the things that you are currently responsible for, basically the things that you’re doing on a regular basis. It doesn’t necessarily mean that it’s something that you have to get paid for now. It’s like looking at your average week in a helicopter view. It could help you identify what are the things that you are always eager to find time doing even during your busy schedule.  Part Two of ‘How to Find Your Passion and Inner Awesomeness’ Now you’re gonna look at the list you’ve created and look for patterns. Look for the places where suddenly a pattern starts to appear. It could flashback a lot of your childhood memories where, for example, you remember yourself being jubilant when you’re picking flowers and gardening, and it may be while you’re gardening, you realize that little version you always loved nature. Brainstorm all the things you did as a child that really lights you up. “Let that part of you have a voice and have a presence in your life.” – Lia Dunlap (22:37-22:41) Whatever you’re passionate about, share it with the people you care about. Take it with you wherever you go. Whether or not you turn it into a job, it doesn’t really matter if you’re bringing it back into your life and just speaking to it and sharing it.  Lia Dunlap can help empower you to discover your true path to success and freedom.  How to Get Involved Would you like to align your unique life purpose with your business strategy to create stability and lasting fulfillment? Great! Find out how aligned your business is with your highest power. This quick quiz will help you determine just how close you are to your business sweet spot. Once you take the quiz, you’ll get access to the proper tools to fine-tune your business. Plus, if you qualify, you’ll get a step by step blueprint for better clarity and confidence in all areas of your business. Oh, and by the way, it’s totally FREE - Take the POWER BIZ QUIZ Now!

What Does Alchemy Mean in Business? “Turning Your Challenges into Opportunities to Serve Your Marketplace Better.” -Lia Dunlap (11:55-12:07) Many small business owners, solo entrepreneurs or even big corporations miss the mark by brushing aside the importance of alchemy in business, subsequently shrinking their own market share. In this episode, Lia Dunlap sheds some light on the positive impact that alchemy creates in business. Part One of ‘What Does Alchemy Mean in Business?’ Many businesses nowadays lose in many aspects because of not exploring enough new horizons and getting stuck in their old systems. Everything is changing so fast in the business world that’s why innovation is a must for survival. It’s like a life jacket that keeps you afloat in water. Businesses that don’t innovate will eventually not be able to sustain themselves in the long run. “If you’re not willing to transform your business to meet the needs of a changing marketplace, it’s bound to make your business obsolete at some point.” – Lia Dunlap (01:41-01:54) We’re now living in a modern world where we need a competent business approach to stay ahead of rapidly changing consumer demands, evolving technology and continuous rise of rivalry between competitors. Constant innovation is at its peak which means you need to set a time to regularly review your business strategies, practices, outdated tools and processes to save both time and money. If you’re an individual who’s steered away from innovational works or ideas, solely for the sake of keeping your products and services ahead of the competition, then your business can become stagnant. The truth is, the marketplace will move without you whether you want it or not. It will continue to expand and it’s up to you to take necessary actions in order to get ahead of the game. There must be something created to revive the business. Even in the coaching industry where something that’s been done for a long time just continues to be done that way and eventually the market itself starts to deteriorate. So, there must be some sort of shift. Implementing new ideas reasonably has different levels of risk but the best time to practice innovation is now. Take proactive measures and don’t wait until you hit bottom. Sometimes, the biggest risk is not taking enough risk. Lia also talks about having alliances with other companies that do something that you’ve been doing for your client to have a certain need taken care of without you running through a service or a product that’s not really your jam. You’ve probably heard about many companies merging together to broaden the services available to customers. That’s one way to look at your business from the alchemy perspective of combinations. Part Two of ‘What Does Alchemy Mean in Business?’ Another way to develop an alchemist perspective is, if you encounter a handful amount of people complaining about something, you identify those challenges not as a barricade but a giant door of opportunity to serve your clients better. Therefore, the marketplace considers you as their hero and you eventually turn them into loyal customers for the long haul. “Change the way you perceive your business from solely creating a profit to an act of service to the world.” – Lia Dunlap (18:58-19:09) The bottom line is, if you want more clients, the clients that you really love, look at what they’re telling you and transmute it into what you’re giving them and whatnot. Customers are the lifeblood of any business.  Are you ready to turn your leads into gold wherever you go? Start looking at your business from the perspective of service to the world. At the end of the day, it’s all about transforming things for the better. How far are you willing to go to create life-changing results in the marketplace? How to Get Involved Would you like to align your unique life purpose with your business strategy to create stability and lasting fulfillment? Great! Find out how aligned your business is with your highest power. This quick quiz will help you determine just how close you are to your business sweet spot. Once you take the quiz, you’ll get access to the proper tools to fine-tune your business. Plus, if you qualify, you’ll get a step by step blueprint for better clarity and confidence in all areas of your business. Oh, and by the way, it’s totally FREE - Take the POWER BIZ QUIZ Now!

We are back!This week, I was joined by our very own social media guru and fellow member of the bald, bearded, and beautiful crew Kevin Fippin. For this episode, we discussed what changes we saw from the Kings during the two victories they’ve had so far as opposed to the five games before it. We also talk about Harry Giles’s future with the team, and how the Kings’ way of doing things could hurt their optics around the league. Top all of this off with the greatest pop culture references of 1989, and you have all the makings of a stellar podcast!As always, please subscribe, rate, and review! Your feedback is also greatly appreciated!Learn more about your ad choices. Visit megaphone.fm/adchoices

We're expected to listen and learn from every second-rate celebrity dingaling or 16-year-old Swede whenever they spew about politics or climate change, but heaven forbid a bloke like Shane Warne having an opinion about Brexit (and still the elites wonder why we laugh at them). And a politician tells a baby to shut up.

Very first podcast...just letting it all hang out. Come on this journey with us as we begin!

Start your day geek with LRMornings. LRM‘s daily morning show with Kyle and Jammer. Join them as they discuss all things geek with a little news just for fun. In today’s episode, Jammer is back! The Dastardly Duo discuss Once Upon A Time In Hollywood and a little about the MCU's Phase Four! Question of the day: Where does Once Upon A Time In Hollywood rank in your Tarantino list? Be sure to like, share, and subscribe!

As littered plastic from our bottles, bags, straws and more gets swept from streets to creeks to oceans, where the kinds of creatures we eat are eating plastic that passes to us, humans are growing more aware of this Plastic Pollution problem. But what can we do?               EcoChallenge.org leads a friendly competition for teams of people, nation-wide, who want move toward living Plastic-Free. Here is St. Louis, teams are taking this challenge from leading cultural institutions like Missouri Botanical Garden and the Saint Louis Zoo. From a wide range of learning and action options, EcoChallenge participants are tracking their Plastic-Free progress throughout this month of July. The program's goal is to build awareness and habits that persist when this summer's EcoChallenge ends.   EcoChallenge Director of Learning Lacy Cagle returns to Earthworms, detailing this initiative's What and Why. Joyce Gorrell, Green Team leader and Sustainability Projects  Manager for the Garden's EarthWays Center, joins Lacy to share what's motivating her, and her Garden EcoChallenge team.   Listening to this Earthworms edition in July? Check out this Challenge! Music: Jamie, performed live at KDHX by Yankee Racers THANKS to Andy Heaslet, Earthworms engineer and partner-in-Green Related Earthworms Conversations: Life Without Plastic? Jay Sinha says Emphatically YES (Jan 2018) Lacy Cagle: Learning Green, Living Greener (Oct 2017) TerraCycle Founder Tom Szaky Rocks Recycling! (Sept 2015) Joyce Gorrell: How TerraCycle Works (Sept 2015) Reduce, Prevent and Transform Waste with Kelly Dennings (Feb 2019)

There's a crisis in continuity, again, as Star Wars #54 kills off a familiar Rogue One face, while the Falcon is taken to Vandor for a new reason in Lando: Double or Nothing #5, the final issue of the mini series.We're also joined by Peabody Award-winning writer Rodney Barnes to talk about what went into making the second Lando mini series so memorable, the challenges of writing a Star Wars comic and his love of the Saga writ large.This week's Star Wars comics include:Poe Dameron #31 (The concluding issue)Doctor Aphra #24Star Wars Adventures #14A Star Wars Comic #17Stay in touch and up to date by following us on Twitter and Facebook.Like what you hear? Go to iTunes and leave us a rating and review. Subscribe to all of the Coffee With Kenobi network podcasts, including Lattes With Leia, Legends Library, Looking for Lucasfilm, Coffee With Kenobi and Rebels Reactions.

Breaking Free

Breaking Free

This is what Millar Media is about. I have ideas that I want to see implemented. This is an idea for a million/billion dollar business. Talking about Virtual Assistant its going this way why not YOU be the one to do it. Im just giving this to you so whos gonna do it?