Podcasts about microbiologist kiran krishnan

Better sex starts in your gut—who knew? Microbiologist Kiran Krishnan joins me to break down the gut-sex connection, from how digestion impacts libido and orgasms to why stress and diet could be killing your pleasure. We'll get into what “leaky gut” actually is, how it messes with your hormones, and the simple, science-backed habits that will boost your energy, balance your body, and supercharge your sex life. In this episode, you'll learn: How your gut health affects your sex life—from libido to orgasms and even erections. Why stress wrecks your gut and lowers your desire (plus how to fix it). Five simple gut-friendly habits to boost energy, balance hormones, and have better sex. Show Notes: More Kiran Krishnan: Instagram Try Just Thrive Probiotic Today! Go to justthrivehealth.com and use promo code "SEXWITHEMILY" to save 20% at checkout. Buy Smart Sex New Paperback Cover Now! Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com

Send us a textThere are several ways our microbiome directly impacts our hormones and health. Microbiologist and Microbiome expert, Kiran Krishan, joined me today to break down several of the ways our microbiome affects hormones and symptoms we may experience all over the body.The relationship between the microbiome and hormones is fascinating, particularly in midlife as our hormones are changing.It turns out improving our microbiome is one way to improve how we experience perimenopause and the transition to menopause. Our microbiome impacts our metabolism, brain, mood, digestion, immune function, and common symptoms like weight gain, hot flashes, memory issues, anxiety, joint pain, and more. (And the microbiome is one of the things we focus on at The Midlife Hormone Club). You can find Kiran Krishnan on instagram hereRelevant Pubmed ArticlesmicrobiomeMicrobiome 2Microbiome 3You can find Janel online at Mountain Rebalance or on instagram at @mountain.rebalance.janel This podcast is for midlife women, in Perimenopause or Menopause, who want to understand their body better and improve how they feel, function, and age. Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild. The Midlife Hormone Club- Understand your body and alleviate Perimenopause and Menopause symptoms. The Energy Club- Metabolism and Blood Sugar at Midlife. See podcast episodes on YouTube

As promised: Part 2 is here, with microbiologist @kiranbiome and it is a deep dive into the mechanism for “leakiness” of our body's barrier functions. He took my nightclub bouncer and ran with it and I think you'll find more empowerment when it comes to understanding and working with issues related to: Leaky GutLeaky SkinLeaky Brain …as we explore: Why does it happen? What's going on with these issues? Why treating the symptoms is not the best way forward and how can we build healthier barriers and immune responses? Enjoy the show - Low Tox Life podcast is anywhere you like to listen to podcasts - send it to anyone experiencing inflammation - with gut issues, skin issues or cognitive symptoms. It is jam-packed and we're here to help. Be sure to go back to Part 1 that we did here, centred mainly on gut health building blocks and pitfalls. https://www.lowtoxlife.com/show-387-thriving-body-biomes-part-1-with-kiran-krishnan/Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has founded a number of successful health and supplement companies over the last 20 years including co-founding and leading Microbiome Labs, the preeminent, microbiome therapeutics-focused brand among healthcare professionals. Can't wait to see what you think of the show, Alexx xThank you to this month's show sponsors for helping you make your low tox swaps easier: @ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating range. code LOWTOXLIFE https://bit.ly/ShopAusclimate@waterscofilters From August 1 to September 15 you have 12% off all new @waterscofilters water filters, including their under-sink and shower filters. Use code LOWTOXLIFE at the check out. Filter out all the nasties, add back in 60+ trace minerals + upgrade your water. Enjoy! https://bit.ly/3WJvOgd@ediblebeautyau is a naturopath-crafted personal care & makeup brand with plenty to rave about. They're giving us a $79 product for FREE which happens to be my fave in their range (ok, it was my idea! Hehe) Add it to your cart, then all you have to do is spend $75 on whatever else you fancy trying or stocking up on from their range; use code LOWTOXLIFE at check out and hey presto: The price of the serum will magically become $ZERO https://bit.ly/3yxNC4uBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

What a treat this Part-1 of microbiome explanation is with @kiranbiome this week on the podcast. We explore: Different types of bacteria and their various roles in the gut, including the importance of their balance and diversity to overall well-being and resilience. The gut/immune connectionThe importance of working on growing your window of tolerance of food variety and the potential downsides of narrowing your food mix too much and for too long. How we get to a place where because we're resilience-focused 80% of the time, the 20% isn't make-or-break when it comes to choices/social ‘go with the flow' moments. (As long as we don't start putting everything in the 20% as @livealivehq reminded us last week!!

Does your skin breakout whenever you indulge in your favorite foods? You might not be alone! In this episode of the Accelerated Health TV & Radio Show I'm joined by Microbiologist Kiran Krishnan who unveils the fascinating connection between gut health and your complexion.Whether you struggle with chronic breakouts, dryness, or other skin concerns, this episode offers insights into how gut health might be the key to unlocking a clear and beautiful complexion.Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In this episode of the Defiant Health podcast, I have a special guest: microbiologist Kiran Krishnan, PhD.   In addition to conducting research on microbiome and health issues, Dr. Krishnan also built a successful company called Microbiome Labs, a major provider of unique probiotic products.Dr.  Krishnan has gained an international reputation for innovative thinking on microbiome issues pioneering, for instance, the science and application of spore-forming microbes. His studies have shown that such spore formers can reduce endotoxemia, minimize the damage done by antibiotics, and increase microbial diversity. In this interview, Dr. Krishnan tells us about a novel approach to skin health he and his team have developed.  ___________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here.Support the Show.Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Microbiologist Kiran Krishnan discusses the three Just Thrive Health products that support the delicate balance our microbiome needs to protect us.

Microbiologist Kiran Krishnan explains how Immunity Plus delivers critical support for the immune system's first responders. Justthrivehealth.com healingquest.tv

With a rich background in research, Microbiologist Kiran Krishnan co-founded Microbiome Labs with Dr. Tom Bayne. On the observation that numerous supplement companies had very little sufficient clinical data, Kiran set out to develop trials that were more accessible and relevant to the supplement industry. Eventually, he opened up the door to product development, and later, probiotics – which sprouted the company he supports today. Since then, they have reinvested operational profits into research. Subsequently this has raised the bar for other companies to follow suit in creating and believing in a product that makes sense, not just purely for profit.  During this episode, Kiran dives into the approach his company uses – and why it makes sense. This includes discussions on their method of creating micro-fermentations, adding nutrients to substrates, and developing different enzymes, vitamins, and prebiotics necessary for a healthy gut microbiome. He helps us better understand how our microbiome plays a role in age-related degeneration while providing solutions to the symptoms and deficiencies created by the modern diet. Learn more about the research, providers, and products behind Microbiome Labs https://microbiomelabs.com/home/ (here).

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% offMeat Sticks and More: https://paleovalley.com/DAVE, use code DAVE to get 15% off your first orderControl Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipmentSPECIAL OFFER FOR BULLETPROOF RADIO LISTENERS: Go to https://justthrivehealth.com. You'll find their new line, Joot, and their new Just Calm probiotic for stress management and mood support. Just Calm features the proprietary “psychobiotic” strain BL 1714™ combined with brain-nourishing B vitamins. You'll also find other products that tackle gut health and inflammation. Use code ASPREY to get a 15% off discount.IN THIS EPISODE OF THE HUMAN UPGRADE™...…you'll learn about a strain of probiotics called psychobiotics. This strain shows promising effects on stress relief, anxiety, mood, sleep and other important gut-brain axis connections.Microbiologist Kiran Krishnan, Ph.D., explores the human microbiome and how it functions so you can have better gut health. He has an extensive research background in the fields of molecular medicine and microbiology. His particular expertise lies in gut commensal spore bacteria microbiology.He's been a guest on the show before to educate listeners about probiotics and the connections between your microbiome, inflammation and immune function. This time, he's sharing exciting research about a probiotic strain that's tackling the gut-brain axis, called Bifidobacterium longum 1714™.Kiran says, “One really important message that I want people to really wrap their heads around and understand when we're talking about the gut-brain axis is, of course, the gut. A healthy gut is incredibly supportive to the brain. It supports the brain in a number of really important critical functions like recovery, for example, or production of serotonin and dopamine and all these important neurotransmitters, but on the other end of the spectrum, an unhealthy gut is not only not supportive, but it's arguably one of the most toxic things for the brain.”Big topics covered in this episode include:Basic mechanisms by which the gut microbiome can influence neurochemicals and brain inflammationThe gut-brain connection as it relates to stress coping and mental healthHow cortisol and interleukin 6 drive stress response and inflammation in your whole bodyVariables that can cause a breakdown or dysfunction in the psychobiomeTherapeutic interventions, including psychobiotics that can help correct gut-brain axis dysfunctionKiran's great at explaining the science so you clearly understand what the studies mean and can apply new knowledge to your own biology. He also partners with Just Thrive Health on product research and development.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Microbiologist Kiran Krishnan explains how study was done and why it was not favorable about probiotics in general.

Microbiologist Kiran Krishnan explains recent report on probiotic efficacy.

Maintaining a balanced microbiome is critical to optimum health but achieving that balance is more difficult than ever. Microbiologist Kiran Krishnan explains why and has expert advice on how to meet this challenge.

Microbiologist Kiran Krishnan on the danger of diet drinks Forgiveness Michele Bernhardt on the July astrological forecast Wild Woman Wisdom with Judy Rae and her guest shamanic healer Trice Bonney

Microbiologist Kiran Krishnan "Tending to your mucosa is one of the most important health steps you can take to improve your chance of wellness. And so the Gut 4-tify is designed to be that critical tool to help you tend to your mucosa.”

More than 90 percent of us are deficient in k 2-7 because it's just not found in the western diet. so it could be the most important supplement we take every day because it's in every tissue in our body and it's critical to many bodily functions.

It's the beginning of the summer travel season in the u.s. and good news: it looks like we're going to have one this year as the pandemic eases. but public health experts continue to say we need to be careful about letting our guard down too soon, especially when it comes to protecting our digestive and immune systems.

Kiran discusses some of the lessons we've learned during this global pandemic and what we can all do to begin adopting those lessons right now. Healingquest.tv Justthrivehealth.com

Microbiologist Kiran Krishnan on how important a healthy gut microbiome is for infants & toddlers for the long term health. Justthrivehealth.com. Healingquest.tv

We were just beginning to move away from feeling the need to sterilize every surface with toxic anti-microbial chemicals. SARS COV 2 has reignited our fear of the unseen world of microbes. We're back to dousing every surface we can with antimicrobials. Are we making a mistake?

Kiran explains why a healthy gut microbiome during pregnancy is important for both the health of mom and baby. It's a fascinating interview that we hope is shared with expectant moms and their families. Healingquest.tv. Justthrivehealth.com

Microbiologist Kiran Krishnan helps us understand the benefits of a spore based probiotic and antioxidants to help deal with free radicals and oxidative stress. Justthrivehealth.com. Healingquest.tv

A review of 2020 in terms of how much research and product development happened at Just Thrive Health. Justthrivehealth.com Healingquest.tv

Microbiologist Kiran Krishnan shares research from the Mayo Clinic about how even one dose of antibiotics given to children under two can cause serious health issues later in their childhood. Justthrivehealth.com Healingquest.tv

Kiran explains how and why spore based probiotics work and why refrigerated probiotics are not as affective and the science behind how they work. JustThriveHealth.com HealingQuest.tv

Kiran explains the importance of gut health in keeping your immune system healthy. Keeping our gut healthy is something we need to pay attention to all the time.

Microbiologist Kiran Krishnan helps prepare us for a twindemic when the seasonal flu virus and corona virus are both threatening our health at the same time. Justthrivehealth.com Healingquest.tv

Microbiologist Kiran Krishnan discusses the latest research on Leaky Gut and Spore Based Probiotics. Justthrivehealth.com Healingquest.tv. Healingquestnatural.com

Microbiologist Kiran Krishnan explains the importance of spore based probiotics for our animal companions. Just Thrive Health.com. Healingquest.tv

Microbiologist Kiran Krishnan shares a new study with Judy and Roy done at the Cleveland Clinic to see if a spore based probiotic could be used to deal with the C-Diff bacteria. Justthrivehealth.com. Healingquest.tv

Kiran discusses vaccines in the time of Covid-19.

Microbiologist Kiran Krishnan explains how artificial sweeteners disrupt the gut microbiome. Justthrivehealth.com

Microbiologist Kiran Krishnan talks about how prebiotics and probiotiics help support a balanced gut microbiome. JustThriveHealth.com Healingquest.tv

Kiran explains to Roy and Judy how important your dental care is to your overall health. Plus why a spore based probiotic helps support your dental health. Justthrivehealth.com

Microbiologist Kiran Krishnan from the Just Thrive Health says the results of a recent research lab in Belgium with input from Kings College are very encouraging about how we can protect our digestive tract and immune system against the dangers of glyphosate. Justthrivehealth.com

Microbiologist Kiran Krishnan shares with Judy and Roy the latest research on the benefits of having good levels of Vitamin K2-7 in your system as a defense against covid 19 Just ThriveHealth.com. Healing Questnatural.com

Microbiologist Kiran Krishnan explains the importance and the benefits of supplementing Vitamin D and Vitamin K 2 -7 together. JustThriveHealth.com Healingquestnatural.com

During these challenging times Kiran helps us understand the importance of keeping our immune systems strong. He explains how the immune system works. www.justthrivehealth.com www.Healingquest.tv Healingquestnatural.com

Microbiologist Kiran Krishnan explains how IgG can boost and protect our immune system. Justthrivehealth.com

"This virus is a dress rehearsal for a more lethal pandemic."   Microbiologist Kiran Krishnan Discusses COVID-19.  He also discusses the symptoms, and when to seek further medical care.    

Microbiologist Kiran Krishnan explains the difference between spore based probiotics and other probiotics. Justthrivehealth.com

Microbiologist Kiran Krishnan reports on the research that is being done supporting the benefits of taking spore based pre and probiotics in preparation for Immunotherapy.

Microbiologist Kiran Krishnan explains how important the right kind of spore based probiotic can help support your immune system during the cold and flu season and protect you from virus's and the bad bacteria that can make us sick. JustThriveHealth.com

Judy and Roy were very excited to hear about a new product from Just Thrive. It's an enzyme that you has been formulated to take when you are eating gluten. You'll want to hear what he has to say about this ground breaking product/ JustThriveHealth.com

Microbiologist Kiran Krishnan shares the latest research on Just Thrive Probiotics. JustThriveHealth.com

Microbiologist Kiran Krishnan explains how we get food poisoning and how we can help manage our gut with a spore based probiotic. JustThriveHealth.com

Microbiologist Kiran Krishnan explains the importance of using igG for daily detox.

Microbiologist Kiran Krishnan explains the importance of taking a synbiotic and Precision prebiotic. Justthrivehealth.com

Vitamin K2-7 is Critical for Bone Health and Microbiologist Kiran Krishnan explain why that it may be the most important daily supplement you take. Justthrivehealth.com

interview with Microbiologist Kiran Krishnan on Prebiotic's and he explains what synbiotic means to Judy and Roy. Justthrivehealth.com

Microbiologist Kiran Krishnan explains to roy and Judy how taking a daily spore based probiotic can help with weight loss.

Microbiologist Kiran Krishnan explains why some people are becoming resistant to antibiotics.

Microbiologist Kiran Krishnan talks about how a spore based probiotic can help breakdown glyphosate in your microbiome. Justthrivehealth.com

Part one on Leaky Gut with Microbiologist Kiran Krishnan. Learn about the latest research on The how the right kind of probiotic can help with Leaky Gut. Justthrivehealth.com

Microbiologist Kiran Krishnan explains the importance of Vitamin K2-7 for our bone and heart health. Justthrivehealth.com

Microbiologist Kiran Krishnan explains the Brain, Gut connection and how it affects our mood. He helps us understand how our microbiome can also cause us to be addicted to certain foods.

Microbiologist Kiran Krishnan educates us on how Vitamin K 2-7 helps keep our bones healthy.

Microbiologist Kiran Krishnan explains to Judy and Roy how the study that came out that questioned the health benefits of Probiotics was flawed. If you heard that you are definitely going to want to listen to this interview. Justthrivehealth.com

Microbiologist Kiran Krishnan debunks the Probiotic Myths. Justthrivehealh.com

Microbiologist Kiran Krishnan explains what how immunoglobulin works and why need to supplement IgG. How this helps get rid of toxins in our body. Justthrivehealth.com

Microbiologist Kiran Krishnan shares new research on the benefits of pre and probiotics. Justthrivehealth.com

Microbiologist Kiran Krishnan enlightened us on the benefits of spore based probiotics when it comes to keeping our liver healthy.

Microbiologist Kiran Krishnan shares the details of a new study showing the benefits of how Spore Based Probiotics can support the health of people with spectrum disorders.

Microbiologist Kiran Krishnan when explains vitamin K2-7 and why it's essential.

Interesting interview with Kiran on how the right kind of probiotic can support people dealing with Rheumatoid Arthritis.

Microbiologist Kiran Krishnan explains how probiotics can support healthy skin.

I’ve spent many years researching and writing about gut health, but current research shows much of what we thought we knew about probiotics is just plain wrong. It’s time to get some clarity! Kiran Krishnan is undisputedly one of the world’s experts on probiotics as a research microbiologist who has been involved in the dietary …

I’ve spent many years researching and writing about gut health, but current research shows much of what we thought we knew about probiotics is just plain wrong. It’s time to get some clarity! Kiran Krishnan is undisputedly one of the world’s experts on probiotics as a research microbiologist who has been involved in the dietary …

We asked microbiologist Karen Krishnan from Just Thrive Probiotics to come talk about the understanding between the gut health and the link to type 2 diabetes. Find out more at https://thriveprobiotic.com

Judy and Roy interview Microbiologist Kiran Krishnan about the gut brain connection and specifically how you can improve your mood and memory.

Microbiologist Kiran Krishnan shares why many antibiotics are losing their effectiveness and ways we can protect ourselves.

Roy and Judy interview Microbiologist Kiran Krishnan on the growing danger of antibiotic resistance.

Kiran Krishnan is the Chief Science Officer at Just Thrive Probiotics. He is a research microbiologist that has been in the industry for 16 years. He has promised to educate us today about spore based probiotics in a way that is easy to understand. rIn this episode of the Clean Eating for Women podcast, we talk about:   Kiran gives us a probiotic overview We learn what spore based probiotics are 80% of our immune system exists in our gut Some highlights of this episode on Probiotics for Healing with Just Thrive Microbiologist Kiran Krishnan: Kiran's super power is that he is a nerd that can talk to humans. He is going to explain some complicated topics in an easy to understand and "digestible" way. I heard Kiran on another podcast and knew he would be a great guest for the show. [01:13] Probiotics were first invented by Elie Metchnikoff. He put forth the idea that illness comes from an overabundance of bad bacteria. Auto intoxication. Using good bacteria to counteract bad bacteria. [02:11] A probiotic should be a live microorganism. It's a bacteria of some sort that can get into your system and make significant and valuable changes to the rest of the population in your digestive system and immune system. [03:17] If we have the right type of bacteria in our gut, we can create a significant amount of value in the way our body and our immune system functions. A probiotic is a good bacteria that goes to work for you fixing damage that we have done to our microbiome. [04:08] Things that can damage our microbiome can be too much sugar or taking antibiotics. We are a collection of thousands of organisms that work together as a whole. Our modern environment disrupts the cycle. Preservatives, pesticides, herbicides, glyphosate, chlorine, fluoride, and 80% of our personal care products destroy our bodies bacterial cultures. [04:52] Spore based probiotics form an endospore to protect themselves. They can survive in stomach acid. Then in the gut, they recondition the environment. They find bad bacteria and kill them off and feed the good bacteria through prebiotic foods. [11:33] Leaky gut is what is driving chronic inflammation that is driving chronic disease. Endotoxins leak through the intestinal lining and get into your bloodstream. This sets off inflammation and starts the process of disease. Obesity, brain fog, anxiety, depression, Alzheimer's, Parkinson's, cancer, and autoimmune diseases are all caused by toxins leaking from the gut. [19:42] Spore based probiotics are able to stop leaky gut in 30 days. It can help heal and reverse the entire condition. Metabolic endotoxemia is the process of digestion increasing intestinal leakiness. [25:59] The vast majority of the body can heal if we put it in a healing state. We can't be in a healing state with a continuous flood of toxins and inflammation just from eating food. [31:04] Links mentioned in this episode: Just Thrive Probiotic Microbiologist Kiran Krishnan Elie Metchnikoff Kiran Krishnan - Forget What You Know About Probiotics - a Paradigm Shift Kiran Krishnan YouTube Join the Clean Eating for Women Community! 21-Day Clean Eating Jumpstart Challenge! Clean Eating Every Day by Carrie Forest Clean Eating for Women episode index Clean Eating for Women Podcast private Facebook Group (great for asking questions and connecting with me personally) Don’t miss new blog posts! Join my weekly newsletter list to get all the latest news and recipe links delivered directly to your inbox.

What do you really know about your probiotics?The probiotics you’re taking are already dead.Microbiologist Kiran Krishnan explains that we have over 100 trillion bacteria that live in and on our body system. These bacteria control ninety percent of what we do. Bacteria are major players in our health and wellness. Most probiotics were developed based on assumptions and hypotheses before there was much research on the gut microbiome. They need special coating to get past digestive acids to get to work in the gut. Prebiotics act as food for bacteria. Precision prebiotics are now available to just feed the good bacteria, starving the bad bacteria in the gut. Listen as Kiran joins Dr. Bond to talk about the history of probiotics, how they work, and what causes leaky gut.

What do you really know about your probiotics?The probiotics you’re taking are already dead.Microbiologist Kiran Krishnan explains that we have over 100 trillion bacteria that live in and on our body system. These bacteria control ninety percent of what we do. Bacteria are major players in our health and wellness. Most probiotics were developed based on assumptions and hypotheses before there was much research on the gut microbiome. They need special coating to get past digestive acids to get to work in the gut. Prebiotics act as food for bacteria. Precision prebiotics are now available to just feed the good bacteria, starving the bad bacteria in the gut. Listen as Kiran joins Dr. Bond to talk about the history of probiotics, how they work, and what causes leaky gut.

This episode is a MUST listen if you have a microbiome. Wait, that's YOU! Forget everything you thought you knew about probiotics, because there's a new guy in town. The Swiss Army knife of probiotics. The Chuck Norris of beneficial bacteria. The master gardener of the biome. Meet spore biotics....or MegaSpore biotics more specifically. This gut health nerd couldn't hardly contain herself when research microbiologist Kiran Krishnan joined the show to explain the huge benefits these UNIQUE spores have over conventional probiotics. They're the way nature intended probiotics and they're a potential game changer in nearly any major health condition (or if you're just a smartypants). To get MegaSpore biotics, email us hello@lessstressedlife.com and register for an account online:  https://microbiomelabs.com/register/ Practice code: lessstressed **These probiotics are strong! We recommend reaching out to our practice for any help with dosing and scheduling an appointment from the homepage for 1:1 assistance. You can do this on the homepage at www.christabiegler.com/ Less Stressed Life Podcast: http://lessstressedlife.libsyn.com/ Less Stressed Life Facebook Page: https://www.facebook.com/christabieglerrd/ Stitcher: https://www.stitcher.com/podcast/the-less-stressed-life

Some scientists say Vitamin K and its more powerful form Vitamin K2-7 could be the most important dietary supplement in the world right now. Microbiologist Kiran Krishnan explains.

Microbiologist Kiran Krishnan discusses new research documenting the power of probiotics to relieve psychological issues like stress and depression.

Do you eat all the right foods but still struggle with health concerns? Do you feel like your health recovery is characterized by forward progress, followed by inevitable setbacks? Microbiologist Kiran Krishnan explains in detail what he believes is the “ground zero” of most health disorders: a weakened mucosa layer between the skin and the cellular lining. When the mucosa layer is defective, it becomes permeable, allowing toxins into our system that wreak havoc with our health. And some of these toxins are found even in the very food we eat! When our bodies are invaded in this way, it naturally elicits an inflammatory response. And inflammation, as we know, is associated with autoimmune diseases and chronic illnesses. From his studies, Kiran is convinced that many conditions that present quite differently—such as heart disease, arthritis, Hashimoto’s and Alzheimer’s, for example—stem from the root issue of a weak mucosa layer. In today’s episode, Kiran reveals not only the problem but the solution: how to strengthen our body’s defense systems by increasing microbial activity in the mucosa layer. This episode is a great resource for anyone who has an inflammatory condition or knows someone who is struggling with one!

Recent research on probiotics shows even the most popular probiotics don’t survive our stomach acids and never make it into the intestines alive. The currently-exploding probiotic market is largely misunderstood and based on old information. According to microbiologist Kiran Krishnan, spore-forming bacillus strains have been prescribed medically in Europe and Asia for decades, exhibit amazing survivability and have huge therapeutic potential. A new study by Kiran on leaky gut will be published in the next few months in an international peer-reviewed journal and will open a new chapter on GI therapies and whole-body immunity. In addition, the NIH will be conducting a clinical trial on probiotics for HIV patients. Extensive work is also being done using spore-forming bacillus probiotics for children on the autism spectrum, most of whom have serious digestive problems. Kiran is a research microbiologist and has been involved in the dietary supplement and nutrition market for the past 16 years. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran earned his Bachelor of Science degree in Microbiology at the University of Iowa; his undergraduate education was followed up with postgraduate research in Molecular Biology and Virology. He is a frequent lecturer on the human microbiome at medical and nutrition conferences and summits worldwide. He conducts the popular monthly Microbiome Series webinars through the Rebel Health Tribe Group practitioner training program, and is a frequent guest expert on national radio and satellite radio shows. He is currently involved in 3 novel human clinical trials on probiotics and the human microbiome. Krishnan is one of the most informed and articulate experts on the human microbiome in the world.