Podcast appearances and mentions of natalie jurado

Shoot us a message, we are here for you and we listen!Ever stare at your ceiling at 3 AM, mind racing while your doctor says "everything looks normal"? Bullshit.In this raw conversation, Natalie Jurado blows the lid off the magnesium conspiracy that's keeping millions suffering from anxiety, insomnia, and muscle cramps unnecessarily. She turned her own health nightmare into a mission after doctors found "nothing wrong" despite her body screaming otherwise.Learn why 70% of us are deficient in this critical mineral, why your "normal" blood work is lying to you, and how this simple supplement transformed her from sleepless and panic-stricken to thriving entrepreneur.Natalie doesn't just share her journey from wellness store owner to magnesium evangelist – she exposes the dirty marketing tricks supplement companies use to scam you and reveals exactly how much magnesium you ACTUALLY need (hint: it's not what the government tells you).Stop accepting "normal" when your body is telling you something's wrong. This isn't just another health podcast – it's the wake-up call you've been desperately searching for.Connect with Natalie:LinkedIn: https://www.linkedin.com/in/natalie-jurado/Facebook: https://www.facebook.com/berootedinInstagram: https://www.instagram.com/berootedinTikTok: https://www.tiktok.com/@berootedinPinterest: https://www.pinterest.com/berootedin/YouTube: https://www.youtube.com/@berootedinPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsAs always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

In this episode of the Journey of My Mother's Son podcast, I talk with Natalie Jurado. Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.  She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.  Natalie is a Magnesium Expert on a mission to spread awareness about this often-overlooked mineral.  Not long ago she spent most of her days constantly anxious, stressed and overwhelmed. Despite living a healthy lifestyle: eating organic foods, exercising and using healthy products; she was still dealing with health issues. Her doctors kept encouraging her to use prescription medication, but she was concerned about all the side effects. Instead, she started a journey to heal herself naturally. She literally spent thousands of dollars and years of her life looking for a solution to the crippling anxiety, chronic pain and devastating insomnia that was stopping her from living the life she craved. She started using magnesium daily on her skin and her life changed! She began feeling calm and centered, had tons of energy, slept restfully through the night and felt years younger. She reclaimed her life and now she wants others to have the same freedom and vitality that she does. Her mission is to share this miracle mineral with the world so they can be their most vibrant, healthy and energetic selves.  Magnesium is responsible for over 300 biochemical reactions in the body including muscle recovery.  Deficiency is strongly correlated with symptoms including anxiety and depression, insomnia, chronic headaches and more.  Restoring magnesium levels can be a confusing process which can leave people overwhelmed and misinformed.  Natalie hopes to demystify this mineral and help people make better health choices as a result.  To find out more about Natalie and the amazing line of magnesium products that Rooted In carries, check out their website at https://www.berootedin.com/.

Lyndsay Soprano explores the incredible benefits of magnesium with Natalie Jurado, the visionary behind Rooted In, a company known for its therapeutic magnesium-infused moisturizers. Natalie opens up about her battle with severe insomnia and anxiety and how her discovery of magnesium became a game-changer in her life. Together, they uncover how this essential mineral can work wonders on insomnia, pain, and stress by delivering it straight to the cells that need it most. From supporting over 700 biochemical reactions in the body to enhancing muscle and nerve function, magnesium is presented as a key to unlocking better sleep, mood, and overall well-being.As a thought leader and educator, Natalie challenges common misconceptions about magnesium and emphasizes its indispensable role in our health. She also gives us a behind-the-scenes look at how she developed her luxurious magnesium creams, crafted to be as enjoyable as they are effective—standing out in a market full of less appealing options.This episode is packed with inspiration and practical tips for anyone facing the challenges of chronic pain, insomnia, or stress, offering a fresh perspective on living a healthier, more vibrant life.Find Natalie Online Here:Instagram: @berootedinFacebook: Rooted InWebsite: berootedin.comLinkedIn: Natalie JuradoFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastEpisode Highlights:(00:00) Introduction and Personal Experience(02:06) Understanding Magnesium and Its Importance(09:05) The Widespread Issue of Magnesium Deficiency(15:23) Magnesium for Mood, Workouts, and Weight Loss(19:27) Magnesium's Role in Reducing Cholesterol Levels(21:13) Dosing and Regulation of Magnesium Cream(27:27) The Drawbacks of Pill Form Magnesium and the Importance of Diet(37:29) The Role of Magnesium in Pain Relief and Muscle Relaxation

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturisers that actively calm and relax your mood. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Magnesium is responsible for over 300 biochemical reactions in the body and a deficiency is strongly correlated with anxiety, depression, insomnia, chronic headaches and more. We discuss the importance of magnesium, what to look for and how it can help you. About Rooted In: https://berootedin.com/Follow Natalie & Rooted In on Social Media:Facebook: @berootedinInstagram: @berootedinTikTok: @berootedin -Get in touch with me: hello@chronicillnesscoach.co.ukCheck out my website: https://www.chronicillnesscoach.co.uk/You can find me on:Instagram: @thechronicillnesscoach_ukTikTok: @thechronicillnesscoachLinkedIn: @thechronicillnesscoachLooking to connect with my loyal listeners and get to know our community better! Send me a message I would love to hear from you!Support the Show.

Natalie Jurado is a Magnesium Expert on a mission to spread awareness about this often-overlooked mineral. You see, it wasn't that long ago that she spent most of her days constantly anxious, stressed and overwhelmed. Despite living a healthy lifestyle: eating organic foods, exercising and using healthy products, she was still dealing with health issues.Her doctors kept encouraging her to use prescription meds, but she was concerned about all the side effects. Instead, she started a journey to heal herself naturally. She spent thousands of dollars and years of her life looking for a solution to the crippling anxiety, chronic pain and devastating insomnia that was stopping her from living the life she craved. She started using magnesium daily on her skin, and her life changed! She began feeling calm and centred, had tons of energy, slept restfully through the night and felt years younger.She reclaimed her life and wants others to have the same freedom and vitality she enjoys now. Her mission is to share this miracle mineral with the world so they can be their most vibrant, healthy and energetic selves. Magnesium is responsible for over 300 biochemical reactions in the body, including muscle recovery. Deficiency is strongly correlated with symptoms including anxiety and depression, insomnia, chronic headaches and more. Restoring magnesium levels can be confusing, leaving people overwhelmed and misinformed. I hope to demystify this mineral and help people make better health choices. I hope you enjoy our chat.You can check out Natalie's website here: https://berootedin.com/I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdAPodchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450https://www.podchaser.com/podcasts/living-martial-arts-1629450Sign up for the newsletter now! at; https://www.livingmartialarts.com

My guest today is Natalie Jurado. Natalie is the founder of Rooted In (https://berootedin.com/) a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.  She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.  Natalie and I talked about her own family's experience with her son's ADHD, her own struggles with attention and the powerful and surprising impact that magnesium can have on our health, cognition and ultimately on our attention. That's right! Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online! And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: https://planet432.peachs.co/a/roman) For more information on this podcast, please visit www.adhdisover.com

Ready to unravel the mysteries of magnesium? On this episode of "Adulting with Autism", host, April Ratchford, occupational therapist and mom on the autism spectrum, sits down with Natalie Jurado, expert on magnesium and founder of the therapeutic magnesium-infused moisturizer line, "Rooted". Learn about common symptoms of magnesium deficiency such as sleep problems, anxiety, muscle cramps, and chronic headaches and discover valuable tips and solutions for addressing these symptoms. Don't just learn about magnesium, understand how to supplement it effectively through your diet or your skin. April and Natalie's intriguing conversation about the crucial role of magnesium in our bodies is not just educational, but offers solutions for anyone struggling with stress, anxiety, or sleep issues. Especially significant for health professionals, educators, and parents seeking alternative solutions for promoting healthier lifestyles. In addition, they delve into the medical world's oversight on the importance of magnesium tests and how normal results can misleadingly point to an absence of deficiency. Furthermore, they highlight the critical link between magnesium and the proper utilization of vitamin D and calcium in our bodies, offering a fresh perspective on many prevalent health issues. The episode wraps up with a look at lifestyle changes and home remedies to help balance your body's magnesium level and discusses the relationship between various forms of magnesium supplements and their absorption rates. Finally, future resources for maintaining your body's magnesium levels for better health are offered. Tune in to this enlightening episode to start this empowering journey towards better health and life.   www.berootedin.com

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.  She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.    Cheat sheet: https://mailchi.mp/berootedin.com/magnesium-types Resource guide: https://mailchi.mp/berootedin/magnesium-resource-guide Find Natalie: www.berootedin.com Tiktok Facebook Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

Today's guest is Natalie Jurado. Despite a "healthy" lifestyle, Natalie spent years with crippling fatigue, chronic pain, anxiety, and stress. After spending thousands at doctors and dealing with medication side effects, she found her path to naturally healing herself with magnesium enriched skin creams and has reclaimed her life.In part 2 of our interview, Natalie and I will discuss our best tips for:What magnesium is forHow to get more of it on a daily basisHow to notice when you're deficient in magnesiumWhy so many people are magnesium deficientSome everyday tipsNatalie has developed a line of magnesium-infused creams that are on available on her website:  https://berootedin.com/Connect with Natalie:On Facebook: https://www.facebook.com/berootedinOn Instagram: https://www.instagram.com/berootedin/DoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Today's guest is Natalie Jurado. Despite a "healthy" lifestyle, Natalie spent years with crippling fatigue, chronic pain, anxiety, and stress. After spending thousands at doctors and dealing with medication side effects, she found her path to naturally healing herself with magnesium enriched skin creams and has reclaimed her life.In part 1 of our interview, Natalie will talk about why magnesium is such an important mineral and why so many people are deficient. One simple supplement can regulate hormones, neurotransmitters, and even sleep.Natalie is offering a free Ebook with a lot of great information about magnesium and all its benefits at https://berootedin.com/magnesium/Connect with Natalie:On Facebook: https://www.facebook.com/berootedinOn Instagram: https://www.instagram.com/berootedin/DoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Stress. Hormones. Metabolism. And now I've probably pulled you in, because this is an area that seems to be affecting most of us in this phase of life. Conceptually, we may try to mitigate our stress, but let's be honest…sometimes that's out of our control.Complicating matters, many of us are in that peri menopausal/menopausal stage. Need I say more? My conversation with Registered Dietician Becky Bell will help you understand how stress hormones affect appetite and metabolism, and she provides applicable ways of managing all of those. We discuss:What stress hormones areWhat they do to our appetite and metabolismRecommendations for keeping our stress hormones in checkFoods and nutrients to stabilize stress and promote healthy brainsGet Becky's free guide 5 Health Habits That are Keeping You From Losing WeightInterested in utilizing Becky to help coach you? Click here.Listen to the Intuitive Eating episode with Erin Todd in Season 12 Episode 32Grab your copy of Intuitive Eating hereListen to the magnesium episode with Natalie Jurado here in Season 15 Episode 2Buy Rooted In Magnesium Lotion hereConnect with Becky:www.rootednutritiontherapies.comFacebook: https://www.facebook.com/rooted.dietitiansDo you enjoy listening to the Graced Health podcast, reading the monthly newsletters, watching helpful videos on YouTube, viewing motivational posts on Instagram and more?Consider leaving a one-time tip to help offset the costs of producing this zero-cost content to you.https://witty-pioneer-2912.ck.page/products/leave-a-tipSupport the showConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5Check out my book Your Worthy Body and signature online class B.COMPLETE

This week I am talking to Speaker, Content Creator, and Magnesium Advocate...Natalie Jurado.Natalie is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.Natalie and I discuss the power of miracle mineral...Magnesium. We break down our shared struggles with insomnia & anxiety and Natalie tells me how magnesium helps with those afflictions as well as depression, high cholesterol, chronic headaches, and so much more! We also talk about why magnesium's benefits are not prominent in medicine today...we have our theories! Plus Natalie and I tell you what IT'S ABOUT DAMN TIME to do in order to put your health first. All of this and so much more...It's About DAMN Time!Follow Natalie on IG → hereFollow Natalie on TikTok → hereVisit Be Rooted In → hereFollow me on Facebook, Twitter, IG, & more @DaWholeDamnShowFollow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePodDamn University Merch now available click link → HereFor more blogs, pods, and digital content go to DaWholeDamnShow.com

Did you know up to 85% of doctor's visits can be traced to low magnesium? In modern society, the demands are so high for us. We have gone from working 8 hours a day to being plugged into our work throughout, which gets us stuck in sympathetic mode. Even in this stressful mode, society congratulates us for working hard, working on the weekend, sleeping less, and being such badass. We're encouraged to work harder, have more coffee, be on the computer a little bit longer, be in a sympathetic state, and have no time to rest and digest. In this episode of Fall in love with Fitness, Natalie Jurado shares how her struggles with insomnia and anxiety lit the fire in her to get a cure that led her to magnesium. She also expounds on the importance of magnesium and how we can create a routine that allows us to consume sufficient magnesium and experience the benefits. “Define what normal is for you, don't accept somebody's else normal for you.” Natalie Jurado Topics Covered: 00:33 – What inspired Natalie to get into magnesium space 03:53 – Differentiating mineral deficiency from psychological issues 05:57 – The role of magnesium in relieving stress 06:54 – Self-care; making time for things that fuel you 07:56 – Magnesium deficiency symptoms 09:20 – Natalie's greatest takeaway from her experience 10:10 – How to load sufficient magnesium into your diet 12:14 – The best magnesium supplements to look out for 15:42 – Why Natalie is so passionate about magnesium topics 18:31 – Where Natalie shares her passion and a bit about her book 20:12 – Natalie's recommendations on how to create more balance 21:07 – Natalie's magnesium routine and its impact 23:28 – How to gauge the right dosage for magnesium 24:39 – How to connect with Natalie and get her book Key Takeaways Magnesium has an inverse relationship with stress. Self-care is more than getting your nails done; it's creating time for things that fuel you. It takes 54 molecules of magnesium to balance one sugar molecule, so the more sugar you eat, the more you deplete magnesium. It's very difficult to overdose on magnesium; it's a relatively safe mineral. Join me November 25 - December 2, 2023, for the most transformative week of your life at the breathtaking Osa Peninsula, Costa Rica, where you will experience the most liberating Exclusive Transformational Wellness Workshop and Retreat on the planet. To win a $500 Voucher, Subscribe & Leave a Review and email a screenshot of your review to sherry@sherryshaban.com, so I know who you are! Together, we will learn and implement sustainable daily habits that are guaranteed to transform your mind, health, and body forever so that you never have to diet again. Keep it up, Athletes! Sherry

This week I'm chatting with Natalie Jurado, a magnesium expert on a mission to educate about this often overlooked mineral.  After struggling with constant anxiety, stress, overwhelm and insomnia in spite of her healthy diet and lifestyle, she tried topical magnesium based on a suggestion from a client.  The improvement in her sleep and moods were significant and almost immediate. Since then she has made it her mission to spread the word about this powerful mineral and even created a product line to support others with magnesium deficiencies to regain their health and vitality. We chat about… Signs you may have a magnesium deficiency Why most people are deficient in magnesium levels Why your doctor is likely not testing for magnesium deficiency  How to reach optimal magnesium levels Starting a product line from scratch with no prior experience or connections Top tips if you're thinking about starting a business To connect with Natalie… Follow https://www.tiktok.com/@berootedin?is_from_webapp=1&sender_device=pc (@berootedin) on TikTok Visit http://berootedin.com/ (berootedin.com) to purchase magnesium infused lotions Check out https://berootedin.com/magnesium/ (https://berootedin.com/magnesium/) for free ebook all about magnesium Join the Detox Diaries community and subscribe to the show! Click https://www.thedetoxdiaries.com/newsletter-sign-up (here) to sign up for email and receive the Daily Detox Drop-in for a daily dose of detox tips, tricks and inspiration. Follow me on Instagram https://www.instagram.com/the.detox.diaries/ (@the.detox.diaries) Follow me on Facebook https://www.facebook.com/thedetoxdiaries (@thedetoxdiaries) Let's chat for free! Apply for a discovery call https://docs.google.com/forms/d/e/1FAIpQLSelemeIMETkCzt3VC6A09n978FoE5EMKkTG_aPDP40Zt1IUUQ/viewform?usp=sf_link (here).

Magnesium expert Natalie Jurado with Rooted In  joins the show today with an incredible amount of information about magnesium. You will hear her passion ooze for educating others about this mineral. She provides specific, applicable information about the different types of magnesium and so much more. We discuss:What is magnesium and what are some symptoms of magnesium deficiencyNatalie's health crisis that was helped by magnesiumHow to test for magnesium - which tests to specifically ask for for a comprehensive resultDifferent types of magnesium to know for your specific needs like anxiety, muscle cramps, and moreThe two forms of magnesium Natalie does not recommendHow magnesium levels effect your sleep Magnesium and how it relates to menopauseThe recommended path to incorporating magnesium supplements in your dietSee some of the hike pictures at today's episode website here.Purchase your magnesium lotion here. I especially like the "Relief" for twitchy muscles after a hard or extra sweaty workout.Book mentioned:The Magnesium Miracle by Carolyn Dean MDConnect with Natalie:www.berootedin.comInstagram: @berootedinFacebook: @berootedinTikTok: @berootedinConnect with Amy:GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health Amy.connell@gracedhealth.comClick here to leave a review…it's simple!PurchaseYour Worthy Body: Find Freedom in Health by Breaking All the RulesJoin the Be Still Challenge on the Graced Health Community Facebook Group Sept. 26 for a free five-day challenge to sit with God being still - that's it! Head to the free Facebook Group to learn more.

In this episode, I interview Natalie Jurado. Natalie is the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relaxes your mood. She is a sought-after thought leader, educator, and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. We talk about the benefits of magnesium and finding the root cause of disease, and she shares her own experience with the failures of western medicine. CONNECT WITH NATALIE JURADO: Website: www.berootedin.com TikTok: tiktok.com/@berootedin Facebook: facebook.com/berootedin Instagram: instagram.com/berootedin CONNECT WITH NURSE COACH SHAWNE: JOIN MY FREE COMMUNITY: Heart-Aligned Humans - www.facebook.com/groups/heartalignedhumans Follow me on social media, visit my website, learn about my programs, and schedule a free Discovery Session with me! - www.alignwellco.com/links NURSE COACHES CORNER: Nurse Coach Tech Mastery Membership - www.alignwellco.com/techmasterymembership Free Nurse Coach Tech Support Group - www.facebook.com/groups/nursecoachtechsupport Become a Transformative Nurse Coach! - https://app.acuityscheduling.com/schedule.php?owner=12341112&calendarID=7041974

In today`s podcast I am speaking with magnesium expert Natalie Jurado. Natalie is on a mission to spread awareness how this powerful magnesium can help you to uncover a more glowing, vibrant version of you. Natalie shares with us how she came to fall in love with the superpowers of magnesium so much so that she created her own line of therapeutic infused moisturizers. Natalie explains what the benefits of adding magnesium to your life are. She also tells us what the different types of magnesium are and what the symptoms of magnesium deficiency look like. If you want to learn more about magnesium, are struggling with sleep, restlessness and too much stress in your life, then this podcast is a must listen for you. Website: https://berootedin.com/Facebook: https://www.facebook.com/berootedinTik Tok: https://www.tiktok.com/@berootedinInstagram: https://www.instagram.com/berootedin/Pinterest: https://www.pinterest.com/berootedin/For more individualised support and guidance, you can book your 30-minutes free discovery session with me here: https://www.ithriveforhealth.com/podcastfreebies/

This week I am talking to Speaker, Content Creator, and Magnesium Advocate...Natalie Jurado. Natalie is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. Natalie and I discuss the power of miracle mineral...Magnesium. We break down our shared struggles with insomnia & anxiety and Natalie tells me how magnesium helps with those afflictions as well as depression, high cholesterol, chronic headaches, and so much more! We also talk about why magnesium's benefits are not prominent in medicine today...we have our theories! Plus Natalie and I tell you what IT'S ABOUT DAMN TIME to do in order to put your health first. All of this and so much more...It's About DAMN Time! Follow Natalie on IG → https://www.instagram.com/berootedin/ (here) Follow Natalie on TikTok → https://www.tiktok.com/@berootedin (here) Visit Be Rooted In → https://berootedin.com/ (here) Follow me on Facebook, Twitter, IG, & more https://direct.me/dawholedamnshow (@DaWholeDamnShow) Follow this on Facebook, Twitter, IG, & more https://direct.me/itsaboutdamntimepod (@ItsAboutDamnTimePod) Damn University Merch now available click link → https://my-store-baeb94.creator-spring.com/ (Here) For more blogs, pods, and digital content go to https://my.captivate.fm/www.DaWholeDamnShow.com (DaWholeDamnShow.com )

Here's my interview with Natalie Jurado, a magnesium expert and the founder of Rooted In, a wellness company. We talk about: •Some symptoms of magnesium deficiency •The science behind why magnesium has such a powerful effect on our bodies •How to start finding solutions using food and supplementation If you'd like to connect with Natalie, check out her company's website here: https://berootedin.com/ Please connect with me on Instagram here: https://www.instagram.com/natesleger/ Download my book: 5 Ways You're Wrecking Your Weight Loss for FREE by clicking HERE.

About Natalie Jurado: Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. What We Discuss In This Episode: How did magnesium change your life? What are the benefits of magnesium? What are the different types of magnesium and how do you use them? Why is magnesium important? How much magnesium should you take? How does magnesium help with sleep? Can children benefit from magnesium? How do you cut through all the noise to figure out which magnesium is best for you? Free Resources from Natalie Jurado: www.berootedin.com/magnesium Connect with Natalie Jurado:  Website:  www.berootedin.com Tik Tok: www.tiktok.com/@berootedin Facebook: facebook.com/berootedin Instagram: instagram.com/berootedin   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood.  She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.   Learn more about Rooted In here: www.berootedin.com Rooted In is a brand new start up that is changing the way that people get magnesium into their bodies. It's an incredible line of luxury moisturizers infused with concentrated magnesium and soothing natural herbs to help you sleep deeper, stress less and feel your absolute best!

Happy Wellness Wednesday! Today we speak with Natalie Jurado, founder of Rooted In, about the health benefits of magnesium. We discuss: Natalie's own healing journeyAffects of magnesium on the bodyDifferent forms of magnesiumHow much magnesium to consumeThe importance of sticking up for yourselfNatalie's Website: https://berootedin.com/Natalie's Instagram: https://www.instagram.com/berootedin/Natalie's TikTok: https://www.tiktok.com/@berootedin?lang=enDon't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/https://healthywealthypodcast.org/ 

Magnesium deficiency in all of its forms is an epidemic similar to low Vitamin D levels. Natalie goes over the various types of magnesium and certain tests to track magnesium in the body. She's a Clinical Aromatherapist and has made blended magnesium lotions with essential oils as an alternative to tablets and capsules. She talks about how her own healing crisis led her to investigate magnesium.

Wise Divine Women presents Natalie Jurado, the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relax your mood. She is a sought-after thought leader, educator, and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. I love how she writes because many of you can relate ... You see, it wasn't that long ago that I spent most of my days constantly anxious, stressed, and overwhelmed. Despite living a healthy lifestyle: eating organic foods, exercising, and using healthy products; I was still dealing with health issues. My doctors kept encouraging me to use prescription meds but I was concerned about all the side effects. Instead, I started a journey to heal myself naturally. I literally spent thousands of dollars and years of my life looking for a solution to the crippling anxiety, chronic pain, and devastating insomnia that was stopping me from living the life I craved. I started using magnesium daily on my skin and my life changed! I began feeling calm and centered, had crazy energy, slept restfully through the night, and felt years younger. I reclaimed my life and I want others to have the same freedom and vitality that I do now. My mission is to share this miracle mineral with the world so they can be their most vibrant, healthy, and energetic selves. -Natalie Founder, Rooted In www.berootedin.com Facebook Instagram It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com --- Send in a voice message: https://anchor.fm/wisedivinewomen/message

Natalie Jurado became an expert in magnesium after dealing with her own health issues.  After discovering the power of magnesium supplementation, she started her own business selling topical magnesium.  We discuss why magnesium is so important for overall health and the best ways to supplement.  You can find out more about Natalie at:www.berootenin.com

Curious about magnesium? Is it a vitamin or a mineral? How much do I need? What is it for? Find out as I interview Natalie, Founder of Rooted In as we explore the intricacies of magnesium. Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relaxes your mood. She is a sought-after thought leader, educator, and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. FREE GUIDE to magnesium: http://berootedin.com/magnesium WATCH THE FULL YOUTUBE EPISODE HERE: https://www.youtube.com/watch?v=V6VRyq6V7lU  ***This episode was previously LIVE, so giveaways, comments, and questions cannot be entertained at this time. Find the other YouTube episodes here: https://bit.ly/TheChefDocYT Follow us every Wednesday for a new LIVE Q&A Episode at 5 pm PST. --- Listen to other Thrive Bites Episodes here: https://www.thethr5formula.co/podcast Join our NEW THR5 FB Community here: https://www.facebook.com/groups/theth... --- *This episode is sponsored by The THR5 Formula™ Virtual Summit Experience at https://www.thethr5formula.co/ *This episode is sponsored by Listenable.io. Special offer for Thrive Bites listeners, using the coupon code {colinzhu} at listenable.io, and you'll get 30% off a year of Listenable. _________________ *Interview views are opinions of the individual. This podcast is not a source of medical or dental advice* Copyright © 2021 by TheChefDoc, LLC All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. https://berootedin.com/media/

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. https://berootedin.com/media/

On this week's episode of the Genetic Genius Podcast, Natalie Jurado discusses the powerful health benefits of Magnesium and how it changed her life! Her mission is to help to demystify this mineral and help people make better health choices as a result. Here are some of the topics we discussed on the show: 1. What is Magnesium and how does it affect the cells and different systems in the body? 2. Are there different types of magnesium? What are they and what are the main functions? 3. How does magnesium play a role in DNA and mitochondria for energy? 4. What happened to you when you started using Magnesium for 30 days? 5. How can Magnesium be used to overcome or manage anxiety and depression? 6. How does Magnesium affect the way we sleep? 7. What are some things a listener might be experiencing if they are low or deficient in Magnesium? 8. Is there a lab test to see if you are deficient in Magnesium? 9. Why do you think that so many people are finding out that they are either low in Magnesium or when they start taking Magnesium they have profound results? 10. How can taking Magnesium help our listeners achieve optimal health and wellness? To learn more about Natalie and her products Rooted In, please visit berootedin.com Follow her on social media FB facebook.com/berootedin IG instagram.com/berootedin Place and order for Magnesium infused products @ berootedin.com and use the Discount Code - HEALTHY -save 10$ off the order and free shipping. To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com

You've heard of magnesium. Any talk of vitamins and minerals made my eyes gloss over until I read Carolyn Dean's book The Magnesium Miracle. I learned how this one single mineral played a role in virtually every health condition. The most prevalent deficiency that flies under the radar. This episode shines much-needed light on the science, uses, and benefits of magnesium. Meet our guest Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relaxes your mood. She is a sought-after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Thank you to our sponsors Get exclusive deals on the hottest gear at the Outliyr Human Performance Shop Key takeaways This mineral is used in over 600 biochemical processes in the body It takes 54 molecules of magnesium to process just ONE molecule of sugar An Epsom Salt bath is a quick, easy, and cheap way to see if magnesium will help you feel better Up to 85% of doctors visits can be attributed to magnesium deficiency Magnesium benefits dozens of serious health conditions and also improves performance and recovery in the healthy Virtually everyone is deficient, the RDA is half of what it should be, food labels grossly overestimate magnesium content in food due to nutrient-depleted farming, and anti-nutrients in "health" foods block the body from using the magnesium Links Watch it on YouTube: https://youtu.be/FtoNYV-aqEw Full episode show notes: mindbodypeak.com/20 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Other ways to support Subscribe Leave an Apple Podcast review Do you have questions, thoughts or feedback for Natalie or me? Let me know at mindbodypeak.com/20 and one of us will get back to you! Keep growing, Nick

Natalie is the founder of RootedIn, a line of therapeutically infused magnesium moisturizers, which calm and relax your mood.She is a sought after thought leader, educator, and speaker, and has worked at the forefront of the wellness industry for over 8 years. She is considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.https://berootedin.comMagnesium Miracle by Carolyn Dean: https://www.amazon.com/Magnesium-Miracle-Revised-Updated/dp/034549458XListen and subscribe to the Roscoe's Wetsuit Neuro Podcast:Apple Podcasts https://podcasts.apple.com/us/podcast/roscoes-wetsuit-neuro-podcast/id1478352736Spotify https://open.spotify.com/show/0E8Ui8JNpkjA9LDqbfXnb5Stitcher https://www.stitcher.com/show/roscoes-wetsuitYouTube https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_wwww.roscoeswetsuitneuro.com

So what's the scoop about Magnesium?  It's easy to focus on macronutrients when it comes to fueling our body and helping with our energy levels--but magnesium is so KEY for all of it and more. Not only does it help with getting us energy, but it plays a role in our immunity too.  Listen in to this episode and hear my chat with my colleague Natalie Jurado--who has an amazing new line of products which can help with ensuring we attend to this very need. Let us know what you think and leave us a review! GUEST LINKS: Natalie Jurado's links:  http://www.berootedin.com (www.berootedin.com) To receive 20% off your order use the code: healthy    *********************************  The Ultimate Journey of Self Care is proud to be partners with ‘Flat River Infusions'. A NC hemp company that manufactures all natural products. http://www.flatriverinfusions.com (www.flatriverinfusions.com) Use the code ‘cufitness' to get a 20% discount off all purchases. ****************************** SHOW LINKS: Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/ (https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/) Looking for some focused assistance with your fitness and self care plans?  Join our signature online fitness training program BODY MOXIE.  https://cufitnessretreats.com/body-moxie-2021/ (Body Moxie cufitnessretreats.com) http://www.cufitness.com/ (www.cufitness.com) Let us know what you think!  alison@cufitness.com Facebook:  https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks (https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks) Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care: https://www.facebook.com/groups/743439322342659/ (https://www.facebook.com/groups/743439322342659/) Check out our retreats!  http://www.cufitnessretreats.com/ (www.cufitnessretreats.com) Instagram:  @fitstylegal Twitter:  @ahkats

A beautiful discussion on how Magnesium and how it can help you take another step towards your health and wellness goals. Follow Natalie @berootedin on Facebook, Instagram and Pinterest Resources Visit www.redesignpodcast.com for more ongoing support.

Are you living a healthy lifestyle but not feeling your best? Low magnesium may be the culprit that is hindering your ability to live your best life. In this episode, I am joined by the incredible Natalie Jurado, the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relax your mood. She is a sought-after thought leader, educator, speaker, and is leading the wellness industry with her expertise in magnesium. Natalie's mission is to spread awareness of the powerful mineral of magnesium for everyone struggling to live a full, vibrant life. To begin seeing the miracles of magnesium in your own life, use the code “Healthy” at checkout on Natalie's website for 20% off and free shipping. Tune in to Episode 10 of The Joy Found Here podcast to learn how the powers of magnesium can change your life for the better! In This Episode, You Will Learn:Natalie's journey to finding magnesium (2:48)The negative consequences of low magnesium (7:20)How Natalie began her magnesium business, Rooted In (12:38)How to discover if your magnesium levels are low (19:38)If you shouldn't use magnesium (24:04)Resources Mentioned: Book: The Magnesium Miracle by Carolyn Dean, MD NDConnect with Natalie WebsiteLinkedInInstagramFacebookLet's Connect:Website Hosted on Acast. See acast.com/privacy for more information.

Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Order your magnesium here: https://berootedin.com/?aff=10 Website - berootedin.com Use code HEALTHY to save 20% and get free shipping Facebook.com/berootedin Instagram.com/berootedin

Today we're Hangin' Out with Natalie Jurado. Today she'll be telling us about all the amazing things the mineral magnesium can do and why you should be taking this mineral! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tjsshow/support

Magnesium for hormones, pain, sleep, and stress with Natalie Jurado Is there a supplement out there that helps with hormonal imbalances, pain, sleep, and stress? YOU BET YA! It’s the wonderful magical magnesium. It’s one of my top two favorite supplements (the other is MSM fyi). In this episode we’ll learn how magnesium is great for hormones, thyroid, pain, sleeping, stress, and anxiety. Basically, it’s the do everything supplement we always wanted and it’s been there for us all this time. IN THIS EPISODE: 1. What are the signs of magnesium deficiency? 2. What are the benefits of magnesium? 3. What are the different types of magnesium and how do we use each? 4. Magnesium for hormonal imbalances and estrogen dominance 5. Magnesium topically vs orally 6. Magnesium and stress and anxiety and panic attacks 7. Magnesium and sleep 8. Can children benefit from magnesium? and so much more! OUR GUEST: Natalie Jurado is a magnesium expert on a mission to spread awareness about the often overlooked mineral. Magnesium is responsible for over 300 biochemical reactions in the body. Reach Natalie: Website: BeRootedIn.com Use code HEALTHY for a discount! Instagram: instagram.com/berootedin Facebook: facebook.com/berootedin Reach Kat: https://www.katkhatibi.com/ KatKhatibi @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message Balance Your Hormones: TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off any single supplement. And search for our episode with Dr. Mona Fahoum to learn how it works. THANKS TO OUR SPONSOR: Prolon ProlonFast.com and use my code KAT for 20% off your first order --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support

Check out Natalie's AMAZING magnesium creams at www.berootedin.com and use the CODE: hippiemom to save 20% off your order!!! Join the Hippie Moms Facebook Community! Check out my resource page! Join me on your journey to health and holistic living by connected via email! CLICK HERE TO JOIN NOW!