Podcast appearances and mentions of carolyn dean

Why do so many people still suffer from weak bones, heart issues, & brain fog despite taking supplements daily? Dr. Carolyn Dean reveals the hidden imbalances behind common supplement routines especially the dangerous overuse of calcium & poorly absorbed magnesium. This episode breaks down why forms like magnesium L-threonate matter, how omega-3s may not be the hero you think, & what your body actually needs to function better at the cellular level. Meet our guest Dr. Carolyn Dean is a medical doctor & naturopath with over 40 years of experience. She's the author of 35+ books, including The Magnesium Miracle, Total Body ReSet for Women's & Men's Health, IBS for Dummies, Hormone Balance, Death by Modern Medicine (2025 edition) & more. In 2015, she founded RnA ReSet to deliver proprietary formulations that support lasting health, vitality & well-being for individuals at any stage of wellness or illness. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Synthetic nootropics often trigger short-term reactions & deplete vital nutrients like magnesium over time Magnesium & other minerals play a critical role in brain energy & function, yet most people remain deficient Extreme therapies like saunas or cold plunges drain essential minerals, leading to hidden side effects Each brain cell holds up to 2 million mitochondria, making proper nutrition essential for brain energy Regular blood tests fail to show true magnesium status, since most magnesium resides in cells & bones Too much calcium with too little magnesium makes bones brittle rather than stronger Most fish oil supplements undergo heavy processing, oxidize easily & often cause harm while algae-based omega-3 offers a safer option High doses of vitamin C support collagen, bone & artery strength far beyond the minimal RDA Mega-dosing one nutrient (like iodine or zinc) throws off balance & depletes others your body needs Food-based, methylated B vitamins support mental health & epigenetics better than high-dose synthetics Episode Highlights 01:48 The Science & Impact of Magnesium 16:03 Other Essential Nutrients for Brain & Cellular Health 33:12 Rethinking Nutrient Supplementation & Testing 01:04:08 Misconceptions About Magnesium L-threonate for Brain Health Links Watch it on YouTube: https://youtu.be/3Js0dOha6JE  Full episode show notes: outliyr.com/213 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Did you know “80% of health issues can be related to magnesium deficiency,” as said by today’s guest, Dr. Carolyn Dean. Dr. Dean is a 50 year veteran of functional medicine and the study and research of how magnesium relates to most all health issues. Her best selling book, “The Magnesium Miracle,” combined with her extensive research background and development of her own supplement line, Dr Dean has remarkable answers and solutions to candida overgrowth, menopause, autoimmune illnesses, and more. Drcarolyndean.com See omnystudio.com/listener for privacy information.

Join us for this conversation with Dr. Carolyn Dean, a renowned expert in the fields of minerals and nutrients, to discuss their crucial role in mental health. Dr. Dean, the author of The Magnesium Miracle, shares valuable insights on how essential minerals--especially magnesium--play a pivotal role in brain function, mood regulation, and overall mental well-being. Throughout the conversation, she highlights the impact of nutrient deficiencies on mental health conditions like anxiety, depression, ADHD, and stress. The discussion also delves into how bioavailable forms of minerals can enhance absorption and contribute to better mental clarity, emotional balance, and resilience. She offers practical advice for supplementing with these vital nutrients and discusses the importance of maintaining a balanced diet for optimal brain health. If you're interested in improving your mental health through nutrition and supplementation, this episode is packed with actionable tips and expert guidance!Dr. Carolyn Dean! She's a leading expert in integrative health, with over 35 books and publications to her name, including her latest, The Complete Guide to Mental Health. Dr. Dean's expertise goes beyond traditional medicine, focusing on nutrition, stress management, and holistic healing. She's also the founder of RnA ReSet, a company dedicated to creating nutrient-based products for optimal wellness.SHOW NOTES:0:39 Welcome to the show!6:13 Dr. Carolyn Dean's Bio6:39 Welcome her to the podcast!8:08 Renee's definition of mental wellness8:51 Carolyn's experience during Covid10:18 New German Medicine12:23 Addressing sleep problems 13:45 Essentials for mental health14:57 Magnesium & Mitochondria17:30 Neurodegenerative diseases, ATP & Magnesium18:20 Heavy metal toxicity20:39 Food-based vs Synthetic supplements23:19 How to build mental wellness25:14 Hydration essentials29:34 Nano-Pico minerals31:55 Methylation36:08 Co-factors for optimal methylation38:33 Anxiety, OCD & ADHD40:00 Methylation issues & mineral insufficiencies43:04 Non-laxative magnesiums46:25 Children w/ ADHD51:25 Zinc & Copper balancing56:44 RNA Reset59:25 Her final piece of advice1:01:15 Thanks for tuning in!RESOURCES:Websites: DrCarolynDean.comRNAReset Minerals - code: BIOHACKERBABES10Book: Complete Guide to Mental HealthIG: @drcarolyndeanYouTubeOur Sponsors:* Check out Puori: https://puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Send us a textMedical doctor as well as Naturopathic Physician, Dr. Carolyn Dean literally wrote the book on Magnesium!  Author of over 50 books, The Magnesium Miracle was a global bestseller and what she is best known for.  In today's episode, we discussed the newly revised version of her book entitled “Magnesium:  The Missing Link to Total Health. The refreshing mineral water that Mike and I drink daily includes a scoop of amino acid protein powder (XymoBolX from Wholescripts - fruit punch is my fave), and a small cap-full each of ReMag and ReMyte from Dr. Dean's company, RnA ReSet. You can find each of these products via the SHOP tab on my website www.DrDebbieOzment.com.  I also add about ½ teaspoon of Baja Gold Salt, which is so very delicious and contains about 90 minerals and micronutrients.  It can be ordered online directly from the company.   Thank you for listening and supporting Vitality Made Simple Podcast!  Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

It's been a while since we talked about the supplements I recommend (and take myself). Links below! Dr. Carolyn Dean Podcast: https://fitwomensweekly.com/video/why-magnesium-is-the-missing-link-to-total-health-video  Plus, it's been 15 days since I started the January Carnivore Diet Challenge. How's it going? Let's check in. --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 

What if I told you that no matter how you're feeling right now, there's one mineral you could start taking that would make you feel noticeably better within just one day?Seems almost too good to be true, doesn't it?That's what I thought too, until I spent some time talking to today's podcast guest, Dr. Carolyn Dean.Dr. Dean is one of the country's foremost experts in magnesium and the impact it can have on your health, and I gotta tell ya—what she has to share is pretty compelling.And the best part is? It's SO simple. ----------Find Dr. Dean online on Instagram, on Facebook, or on her website at drcarolyndean.comAnd here is the product she mentioned at the end of the episode(Code: LIVEBETTER10)----------Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it's suddenly become impossible.Our Flip the Switch guide will help you clearly understand what's been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it's easier and more simple than you think! Get it HERE.

Your supplements are not doing what it's supposed to & misleading marketing tactics may be the culprit. In today's episode, you'll explore the secrets of synthetic vitamins in your cupboard & discover which natural forms are better for your body. We'll break down the effects of supplement marketing, misunderstood ratios of calcium to magnesium as well as how everyday habits like saunas or ice baths might be depleting your nutrients. Strike the right balance of essential minerals to support your overall health, rethink your supplement routine & align your wellness with what your body really needs. Find out how & more on today's episode on Whole Foods vs Synthetic Supplements. Meet our guest Dr. Carolyn Dean, a medical doctor, naturopath, and renowned author has dedicated over five decades to merging medical science with the healing gifts of nature. Her mission is to empower individuals to enhance their well-being, boost energy levels, and manage their health effectively. Following her acclaimed work “The Magnesium Miracle®,” initially published in 2004 & revised in 2017, she now presents her latest revision, “Magnesium: The Missing Link to Total Health®.” Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Lacking essential nutrients makes us more vulnerable to pathogens Intense detox methods like ice baths or saunas can deplete minerals in already deficient people, worsening their condition Ions always form compounds due to their charge Current medicine lacks ionized blood testing; standard tests don't measure magnesium activity in the mitochondria Magnesium is often overlooked, yet it's crucial for many bodily functions, like producing nitric oxide Nine key minerals are required for proper thyroid hormone production Drinking sea-salted water helps reduce edema by delivering essential minerals for hydration Fluoride binds to magnesium, forming brittle compounds that accumulate in tendons, ligaments, & joints Mineral deficiencies leave the body susceptible to heavy metal toxicity Poorly absorbed calcium supplements can lead to artery calcification & increased heart disease risk High doses of vitamin D can cause magnesium deficiency, as magnesium is needed to metabolize it Energy medicine requires sufficient minerals to be effective Episode Highlights 9:26 The Role of Magnesium & Minerals for Your Overall Health 18:15 Natural vs Synthetic Supplementation 33:36 The Truth About the Supplement Market 41:29 Methods to Remineralize Your Body Effectively Links Watch it on YouTube: https://youtu.be/AS2-eNNqt8k  Full episode show notes: mindbodypeak.com/176 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

In this episode of The Best You Podcast, we sit down with Dr. Carolyn Dean, a renowned expert on magnesium, to explore the vital role this mineral plays in our overall health. Dr. Dean, a certified dietician-nutritionist, naturopath, and Chinese Medicine herbalist, shares her extensive knowledge on why magnesium is essential, why many of us are deficient, and the negative side effects of this deficiency. We also delve into the role magnesium plays in sleep, headaches, and bone health, and discuss Dr. Dean's daily magnesium supplementation habits.Key Takeaways:●      The Role of Magnesium: Discover why magnesium is crucial for various bodily functions.●      Deficiency Issues: Understand why magnesium deficiency is common and its negative impacts.●      Health Benefits: Learn how magnesium can improve sleep, reduce headaches, and support bone health.●      Supplementation Tips: Get insights into Dr. Dean's daily magnesium supplementation routine.●      Expert Insights: Dr. Dean shares what top nutrition and health experts recommend for optimal magnesium intake.Dr. Dean is also the best-selling author of "The Magnesium Miracle" and her newest book, "Magnesium: The Missing Link to Total Health." Tune in to gain valuable insights on how to enhance your health and vitality with magnesium.Topics Discussed:Causes of Magnesium Deficiency In Humans 9:39How to Get the Minimum Magnesium Intake 14:35Does Magnesium Help You Fall Asleep? 21:55Does Magnesium Help My Bones? 32:43Links:Website: https://www.drcarolyndean.com/Supplement Website: www.rnarest.comInstagram: https://www.instagram.com/drcarolyndean/Twitter: https://twitter.com/DrCarolynDeanFacebook:https://www.facebook.com/drcarolyndeanmdndLearn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial

Join me on this episode as I sit down with Dr. Carolyn Dean, renowned queen of magnesium, to explore the vital role this mineral plays in our health. Over the last 15 years, magnesium has emerged as a crucial element impacting gut health, thyroid function, and overall well-being. We discuss everything from common misconceptions about magnesium to its profound effects on various health conditions, offering insights into dosing, supplementation, and practical tips for maintaining optimal magnesium levels. Whether you're curious about its impact on your thyroid or its interaction with other minerals, this episode promises to uncover essential information that could transform your understanding of health and nutrition. On This Episode We Cover:  03:32 - Models of healing   06:47 - The why behind Dr. Carolyn's work  11:06 - Total body meltdown  14:50 - Grounding and your mineral status  20:44 - Misdiagnosed health conditions  23:18 - Shopping for magnesium  27:11- Dosing & Magnesium side effects  31:19 - Over Supplementation 34:22 - Carb and salt intake  36:32 - The gut and minerals  39:02 - Yeast and leaky gut  44:22 - Thyroid health  47:36 - Diet and nutrition matter  52:20 - Magnesium deficiency and your thyroid  56:02 - Fluoride and magnesium  58:34 - Dr. Carolyn's ancestral DNA  01:03:21 - Dr. Carolyn's book  01:07:52 - Blood testing and magnesium  Sponsored By:  Upgraded Formulas Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15% Check Out Dr. Carolyn Dean:  Website Instagram More Dr. Carolyn This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Did you know magnesium is an electrolyte?

Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being?Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag solution, a highly absorbed magnesium chloride that supports over 300 enzyme systems - something never before seen in other magnesium products!Join us as Dr. Dean dives into the critical role of magnesium for our overall well-being, such as managing energy levels, regulating nerve function, and metabolic functions. Learn more about magnesium deficiency, which can lead to drastic effects all across the body. We also discuss how to identify symptoms of magnesium deficiency and the best forms of magnesium supplements to use.Throughout the episode, Dr. Dean also addresses common misconceptions about magnesium compounds and why doctors often test magnesium levels incorrectly. With her easy-to-follow roadmap to learn more about magnesium, Dr. Dean offers practical advice to achieve better health outcomes today!Don't forget to take advantage of this episode's special offer with the code "beautifullybroken" for 10% off your order of RnA ReSet products.HIGHLIGHTS[4:55] What Is Aloha Nature?[6:30] The Relationship Between Magnesium and Energy[9;00] Unpacking Symptoms of Magnesium Deficiency[12:40] Choosing the Right Form of Magnesium[14:50] How to Know if You're Depleted[17:40] Issues in the Supplement Industry[26:00] Addressing Yeast Overgrowth[30:40] Tackling Multiple Symptoms: Where to Begin?[35:50] Exploring the Roots of Fear[40:25] Practicing Compassion[47:25] Why Doctors Are Testing Magnesium Levels Incorrectly[54:20] Common Misconceptions About Magnesium Compounds[1:00:00] Creating a Blueprint for Learning About Magnesium[1:04:35] Final Words of WisdomGUEST LINKSWebsite: https://rnareset.com/?ref=%20beautifullybrokenCode: beautifullybrokenInstagram: https://www.instagram.com/rnaresetYoutube: https://www.youtube.com/@RnAReSet UPGRADE YOUR WELLNESSHouse of Macadamias: https://www.houseofmacadamias.com/Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENLightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENCode: beautifullybrokenFlowpresso 3-in-1 technology:https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Dr. Carolyn Dean, the author of The Magnesium Miracle, as they discuss the importance of the miracle mineral, magnesium.In this episode, you'll learn about:How much nutrition training doctors (MDs) really getThe truth about “bio-hacking” and what “bio-hackers” get wrongThe key symptoms you probably have if you're deficient in magnesiumWhat you need to know about the types of magnesium — which forms are actually absorbable versus what is just marketingThe top reasons you need magnesium for optimal wellness, fertility, pregnancy, postpartum, nursing and mental health if you're a womanThe essential reasons you need magnesium for optimal wellness, fertility and mental health if you're a manIf your diagnosis is really a magnesium deficiency in disguiseThinking about detox? You need to know this about magnesium firstThe relationship between magnesium, yeast and estrogenWhich key nutrients you need to be getting for magnesium to work properly in your bodyHow magnesium helps support the mitochondria in your cells, energy production (ATP-Mg) and muscle recoveryCan you really take magnesium if you have “bad kidneys”?Simple things you can do to replenish your magnesium levels in your bodyHow to test for inflammation at home (it's super easy!)And more!Episode Links:Dr. Dean's Website: drcarolyndean.com/Dr. Dean's New Book: amzn.to/4aOISpjDr. Dean's Instagram: @drcarolyndean/Dr. Dean's Facebook: drcarolyndeanmdndDr. Dean's Twitter: @DrCarolynDeanDr. Dean's YouTube: youtube.com/@drcarolyndeanmdnd4601More Resources

I am honored to have Dr. Carolyn Dean joining me today. Dr. Dean is a medical doctor, naturopath, and best-selling author. She has dedicated more than 50 years to integrating the science of medicine with the gifts of nature to help her patients feel better, boost their energy, and take control of their health. Today, our conversation centers on The Flexner Report and its influence on modern medicine and the essential role of magnesium in over 80% of metabolic functions. We dive into why we are so magnesium-depleted and common disorders associated with low magnesium levels, and we explore the effects of magnesium on bone health and the microbiome and the synergistic properties of various forms of magnesium and other micronutrients.  I am confident you will find today's discussion with Dr. Carolyn Dean as enjoyable as it is enlightening. IN THIS EPISODE YOU WILL LEARN: How the Flexner Report has impacted allopathic, functional, and integrative approaches to health and wellness Why is magnesium so poorly understood? How to get your magnesium accurately tested How our modern-day lifestyles are contributing to the current magnesium deficiency epidemic  Dr. Dean shares her formula for hydration  The potential side effects of allopathic medications and how they impact our health Why magnesium is essential for aging women The relationship between magnesium and bone health The benefits of magnesium supplementation The complex relationship between magnesium and other minerals Dr. Dean talks about Magnesium Threonate and explains how all magnesium compounds can ultimately reach the brain. Bio: Carolyn Dean, MD, ND, is a medical doctor, naturopath, and best-selling author. She has spent 50+ years committed to applying the science of medicine and the gifts of nature to help people feel better, find more energy, and take control of their personal health. Dr. Dean follows the 2017 revision of 2004's best-selling book The Magnesium Miracle® with her newest revision Magnesium: The Missing Link to Total Health®. Connect with Cynthia Thurlow    Follow on Twitter Instagram LinkedIn   Check out Cynthia's website  Submit your questions to support@cynthiathurlow.com Connect with Dr. Carolyn Dean On her website (For educational resources) RnA ReSet Store website Podcast  Magnesium: The Missing Link to Total Health by Dr. Carolyn Dean is available on Amazon  Recommended Publication Magnesium in the Central Nervous System

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you're going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.   Hosted by Leanne Vogel.   Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/ Dr. Dean's Website :https://drcarolyndean.com/ Dr. Dean's Supplements: https://rnareset.com/   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

How much magnesium should you include in your daily regimen? Magnesium is involved in over 300 biochemical reactions in the body, impacting everything from your energy levels to how well you sleep at night. But the question remains: how much do you really need to support your health during menopause? How much magnesium do you need? The daily recommended intake of magnesium varies, but generally, women aged 50 and above should aim for about 320 mg per day. However, needs can vary based on individual health conditions and dietary intake. To find out how much magnesium works for you, start with a lower dose and gradually increase it. Monitor how you feel—improvements in sleep, mood stabilization, and general well-being are indicators that your magnesium intake is on point. If you suspect you're low on magnesium, especially during menopause, it's a common concern. Talk to your healthcare provider about how much magnesium is right for you and explore the best ways to maintain adequate levels through diet or supplements. My Guest: Dr. Carolyn Dean, MD, ND, is a respected expert in holistic health, particularly known for her work in magnesium therapy. She has authored influential books, including "The Magnesium Miracle," and advocates for the use of natural remedies in achieving optimal health. Dr. Dean also develops nutritional supplements and is widely recognized for her contributions to holistic health and wellness. For detailed information, visit her official website or consult her latest publications. Questions We Answer in This Episode: What are the top twelve reasons magnesium is foundational to women's physical and mental health? [00:07:55] How many traditional diagnoses could very well be magnesium deficiency in disguise? [00:09:25] The importance of magnesium as a partner/co-factor with other essential vitamins and minerals such as vitamin D and calcium.[00:08:25] How magnesium is an essential factor in mitochondrial integrity and energy production. [00:27:55] How to choose the right magnesium. [00:17:25] How to properly supplement with magnesium. [00:25:25] Connect with Dr. Carolyn Dean MD ND**:** Website: https://drcarolyndean.com/ On Social: Facebook: https://www.facebook.com/drcarolyndeanmdnd **** Instagram: https://www.instagram.com/drcarolyndean/ Twitter: https://twitter.com/DrCarolynDean YouTube: https://www.youtube.com/@drcarolyndeanmdnd4601 Resources: Book: Magnesium- The Missing Link to Total Health - https://www.amazon.com/dp/B0CD993TF3 5 Day Flip: https://www.flippingfifty.com/5dayflip Other Episodes You Might Like: What Is BioHacking? | Women's Health - https://www.flippingfifty.com/what-is-biohacking/ Electrolytes for Hydration: Beyond Water, Heat, and Exercise - https://www.flippingfifty.com/electrolytes-for-hydration/ One Easy Fitness Nutrition Hack You Could Be Missing - https://www.flippingfifty.com/fitness-nutrition/

What is the real cause of Acid Reflux? Internationally recognized Medical Doctor and Naturopath, Dr. Carolyn Dean generously shares her unique perspective on Acid Reflux and other common maladies brought on by Magnesium deficiency.  Author of over 50 books including best seller The Magnesium Miracle, she has recently launched her latest masterpiece entitled Magnesium: The Missing Link to Total Health.  This book is an excellent reference guide to specific health conditions and how they are related to Magnesium deficiency and can be simply mitigated.You can find Dr. Dean's incredible Magnesium supplements at www.rnareset.com; to save 10%, use the Promo Code VITALITY10.Here's the list of my personal supplements that I promised in the podcast. Because I do not enjoy taking pills, I work hard to get nutrients via real food, including fermented foods. On a daily basis at the time of recording this podcast, I generally take:ReMag Liquid Magnesium and ReMyte Minerals together in about 24 ounces of water.  (I often add amino acids to this.)Vitamin K2D3 5,000 or two tablespoons of Cod Liver OilColostrum:  One tablespoon (GastroDefense - please listen to Episode 149 “Colostrum For Leaky Gut?”)Lypo-Spheric Vitamin C from LivOn:  one to five packets Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Your body depends on magnesium more than you know & pharmaceutical companies have kept these benefits hidden. Find out why & dive into the real effects of magnesium, selenium, other mineral supplements & how it might just be the missing link to your total health in today's episode on Magnesium Therapy. Meet our guest Dr. Carolyn Dean, a medical doctor, naturopath, and renowned author has dedicated over five decades to merging medical science with the healing gifts of nature. Her mission is to empower individuals to enhance their well-being, boost energy levels, and manage their health effectively. Following her acclaimed work "The Magnesium Miracle®," initially published in 2004 and revised in 2017, she now presents her latest revision, "Magnesium: The Missing Link to Total Health®." Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Magnesium is required for 80% of known metabolic functions Pharmaceutical companies refuse to research the benefits of magnesium Most diseases are linked to magnesium deficiency Links Watch it on YouTube: https://youtu.be/SsrkTPbihrU Full episode show notes: mindbodypeak.com/153 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Are you striving for peak performance but find yourself hindered by muscle cramps and fatigue? It might be time to introduce the unsung hero of muscle health into your routine: magnesium.In this enlightening episode, Nikkiey dives deep into the crucial role of magnesium in avoiding muscle cramps and enhancing bodily function for athletes and fitness enthusiasts with expert Carolyn Dean. Magnesium isn't just a supplement; it's a game-changer for your body's performance and recovery.

Did you know that magnesium deficiency is one of the most common deficiencies in our society today? Dr. Jockers is addressing the vital role that it plays in maintaining our cellular health, as well as the benefits it has for detox as well as our brain function in today's super important – and highly informative – episode.   To help us unpack this subject, Dr. Jockers has enlisted the services of Dr. Carolyn Dean – naturopath, medical doctor, and bestselling author of 'The Magnesium Miracle'. Carolyn has spent her entire career helping her clients use the gifts of nature to help them feel better and find more energy. She's way ahead of the game and has over 55 years of experience!   Learn how many other diagnoses could very well just be magnesium deficiency in disguise, as well as the Top 12 Reasons Why Magnesium is Critical for Your Health.    Discover how magnesium is key for mitochondrial function and integrity, as well as the importance of combining magnesium with other supplements. Manage your magnesium load with the right holistic approach. Improved brain health awaits with The Magnesium Miracle! Please join us.   In This Episode:   What role does magnesium play in the body? Why simple minerals are not as simple as we've been told Understanding Magnesium ATP What are the most common symptoms people experience with magnesium deficiency? How fluoride is found in most magnesium supplements - beware! What is the relationship between magnesium and mitochondrial integrity? What is the Recommended Daily Allowance? How magnesium helps with neuronal stability (managing cravings) Why our society has become too 'calcified' How magnesium works with Vitamin D What is the optimal range for red blood cell magnesium? What food is best for taking magnesium naturally?  Can we make ultra processed foods healthy? The Omega3 and Omega6 imbalance What are the different forms of magnesium?  What does Carolyn recommend for magnesium deficiency? How to get higher doses of magnesium without taking loads of pills How ReMag works for detox (giving the body building blocks) This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Vitamin C is a critical compound when it comes to supporting the immune system. It's also really good for your skin - and for your energy!   Paleovalley's Essential C Complex is a really powerful, pure Vitamin C supplement. Unlike most Vitamin C supplements, it contains zero synthetic ingredients. In fact it's made from three of the most potent Vitamin C sources on Earth!    Get a stronger immune system, healthier skin, and more energy today! Check out Paleovalley's Essential C Complex at paleovalley.com/jockers    “Magnesium! It's an element, it's a mineral, it's an electrolyte. And it's used by 80% of known metabolic functions in the human body."  -Dr. Carolyn Dean   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Visit https://shopc60.com/jockers - Use code “JOCKERS” to get 15% off! Paleovalley's Essential C Complex - visit paleovalley.com/jockers    Connect with Dr. Carolyn Dean: Website - https://drcarolyndean.com/ Book - The Magnesium Miracle (Second Edition): Dean M.D. N.D., Carolyn: 9780399594441: Amazon.com: Books New Book - Magnesium: The Missing Link to Total Health: Dean MD ND, Dr Carolyn: 9798988471127: Amazon.com: Books Products - All Completement Formulas – RnA ReSet Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this podcast, join us as we delve into the world of magnesium with Dr. Carolyn Dean, a renowned expert in the field. We explore the pervasive issues of magnesium deficiency, understanding why so many individuals fall short on this essential mineral. Dr. Dean provides valuable insights on whether we should be testing magnesiums, breaks down the different types of magnesium, shares her opinion on the calcium debate, and how we can incorporate more magnesium-rich foods into our diet.Carolyn Dean MD ND is a medical doctor and a naturopath and best-selling author. She has spent 50+ years committed to applying the science of medicine and the gifts of nature to help people feel better, find more energy, and take control of their personal health. Dr. Dean follows the 2017 revision of 2004's best-selling book The Magnesium Miracle® with her newest revision Magnesium: The Missing Link to Total Health®.SHOW NOTES:0:51 Welcome to the Biohacker Babes!5:02 Dr. Carolyn Dean's bio5:48 Biohack Your Beauty Event6:24 Welcome her to the show!7:18 Why are so many people magnesium deficient?13:45 Muscle spasms & magnesium15:46 Should we be testing or experimenting?18:18 Ionized Magnesium Test20:31 Importance of water with minerals21:29 Different forms of magnesium26:28 The placebo effect of marketing28:15 Addressing iodine insufficiency32:09 Big Pharma: Ignoring side effects34:58 The Calcium debate41:10 Magnesium-rich vs processed foods43:20 Fruit, Triglycerides & the Liver44:35 Yeast Overgrowth49:30 Testing magnesium levels53:17 Her final piece of advice54:29 Where to find her54:54 Thanks for tuning in!RESOURCES:Website-https://drcarolyndean.com/RNA ReSet Minerals - Discount code: BIOHACKERBABES10Instagram- @drcarolyndeanFacebook-https://www.facebook.com/drcarolyndeanmdnd Twitter- @DrCarolynDeanBooks: -The Magnesium Miracle - Magnesium- The Missing Link to Total HealthBiohack Your Beauty LIVE event in LA - Use code FRIEND for a $100 ticket!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Why should someone write a book on magnesium?I'm thrilled to share with you the latest episode of the Build a Vibrant Culture podcast, where we had the pleasure of hosting Dr. Carolyn Dean, a renowned expert on magnesium deficiency and supplementation.In this episode, we delve into the fascinating world of magnesium and its crucial role in our health. Dr. Dean, with her extensive research and personal experience, unravels the mystery of magnesium deficiency and its impact on our overall well-being.Here are some key takeaways from our conversation:The Magnesium Miracle: Dr. Dean shares her journey of discovering the importance of magnesium for health and wellness, which led her to write her book, "The Magnesium Miracle."Leadership and Passion: Dr. Dean's leadership style is unique. She leads by taking direct action and is driven by her passion for magnesium and its benefits.The Connection Between Physical Health and Leadership: We discuss how physical health, particularly magnesium levels, can affect leadership abilities. Chronic fatigue and burnout, common among leaders, can be alleviated with proper magnesium supplementation.The Importance of Holistic Health: We critique the biohacking movement and synthetic supplements, advocating for a more holistic approach to health and wellness through proper nutrition and supplementation.The Power of Community: Dr. Dean shares her experiences with community-supported agriculture and her commitment to organic biodynamic farming. She emphasizes the importance of self-sufficiency and sustainability in food production.The Role of Wellness Coaching: We discuss the importance of wellness coaching in a world where information on nutrition and supplements is often restricted or misunderstood.This episode is packed with insights, stories, and practical advice that can help you lead a healthier, more vibrant life. I invite you to listen to our conversation and discover the magnesium miracle for yourself.MENTIONED IN THIS EPISODE:https://drcarolyndean.com/Dr. Carolyn Dean on LinkedIn

TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, Colorado bars Trump, 14th Amendment violation, RFK Jr. defends Trump, Texas law against illegals, Tax-payer funded welfare, Baby food bill, Childhood jab push, Dr. Carolyn Dean, Fasting benefits, Immune system support, Homeopathic Hit – Ranunculus Bulbosus and MORE! http://www.robertscottbell.com/natural-remedies/jonathan-emord-colorado-bars-trump-14th-amendment-violation-rfk-jr-defends-trump-texas-law-against-illegals-tax-payer-funded-welfare-baby-food-bill-childhood-jab-push-dr-carolyn-dean-fastin/

What is yeast overgrowth and how does sugar contribute to it? What are common symptoms that you can see when you look at someone? What does drinking soda do to our blood sugar? How does saccharomyces boulardii help? Can someone eat fermented foods while they're healing from yeast overgrowth? How does magnesium help?  Dr Carolyn Dean was interviewed in the early 80s with the man that wrote the Yeast Connection book. She said over 80,000 people called in to the show for help, showing how common this problem is. She talks about the harmful effect of yeast overgrowth on our mucous membranes, fluoroquinolones, tinnitus, dehydration, picometer size magnesium, why she prefers silver to oregano, her top tips for liver detox, her thoughts on coffee enemas, which neurotransmitter people with fibromyalgia are low in, the relationship between EMF sensitivity and magnesium deficiency, where she gets her calcium, vitamin C, and more. Shop RNA Reset products (and save 22% for black friday): https://rnareset.com/?ref=cTTyPb5yETkHiv Save an additional 10% on your first order with code BLACKBURN My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com/  

Dr. Carolyn Dean developed her diverse medical education by researching nutrients, homeopathy, and other alternative therapies almost 5 decades ago while studying to be an MD at Dalhousie Medical School, Halifax, Nova Scotia.  After she graduated from medical school, Dr. Dean began to integrate her application of alternative therapies alongside traditional allopathic medicine as she became one of the first functional medicine doctors in Canada.  Her credentials included training as a certified dietician-nutritionist, naturopath, and Chinese Medicine herbalist and she used those modalities in her private practice and subsequent work in Canada, the United States, and internationally.  She wrote the book The Magnesium Miracle which has become the most highly referenced book on magnesium.Check out all of her research and books here:  https://drcarolyndean.com/about/education-research/In this episode, we cover the following:- A high-level explanation of the importance of magnesium to the body.- Why are so many people so depleted now?- What are the different forms?  It gets confusing for many so please provide a breakdown of which forms are the most common.- Can we take different forms throughout the day?- Can we overdose on magnesium?- Is there a reliable test to check for magnesium levels?- Which health conditions are associated with magnesium deficiency?  - How do we know which form to take? - Is it really that simple to add magnesium & fix your issues?You will learn so much in this episode!Today's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be!  Check out their Tooth Gel & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!Support the showSHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Today's Zestology expert is Dr. Carolyn Dean, the world's foremost expert on magnesium supplementation. She's been on before and is one of my faves. So it's time we had a good catchup... Why is magnesium supplementation so important?  It can help with Anxiety and depression, sleep, energy levels, stomach problems, nerve problems and heart issues. And apparently almost all of us are deficient in it. So why aren't we all supplementing with magnesium? Well if you've had problems like the ones mentioned, you might want to listen in. Today's Zestology expert is Dr. Carolyn Dean, the world's foremost expert on magnesium supplementation. She's been on before and is one of my faves. She'll explain how magnesium can help with all of the above, and most importantly, what supplements to take and what NOT to take. (Clue: if you go to the store and buy basic magnesium tablets, they may well have an unwanted and socially awks effect. You need the right kind.)

I've been obsessed with magnesium for years, so I'm excited to welcome one of the world's most renowned magnesium experts to the show today. Dr. Carolyn Dean, MD, ND, is a medical doctor, naturopath, and bestselling author who has spent 50+ years in the alternative medicine field. For decades, she has pushed the boundaries of establishment medicine and forged her own revolutionary path to help people take control of their health. She is also the founder of the supplement brand RnA ReSet (use code LUKE for 10% off at lukestorey.com/rnareset). In today's episode, we talk all about the power of minerals.  Minerals may not sound as sexy as some biohacking topics, but they are the building blocks of our vitality. Dr. Dean tells us about the symptoms of magnesium deficiency, how to accurately test your magnesium levels, and why this mineral is so often overlooked. We also explore the dangers of yeast overgrowth, EMFs, and veganism. Be sure to visit lukestorey.com/rnareset and use code LUKE for 10% off RnA ReSet's superior-quality, clinically-proven formulations. Let's talk about miraculous magnesium, shall we?  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: RHIZAL | Get 10% off your RHIZAL grounded shoes at rhizal.co with code LUKE10. AND… TIMELINE NUTRITION | Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… NOOTOPIA | Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. AND… BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. MORE ABOUT THIS EPISODE: (01:49) — Dr. Dean's Life as a Rebel in the Medical Field  (24:27) — The Miracle of Magnesium  (43:54) — Putting Magnesium Testing to the Test  (01:02:28) — The Growing Problem of Yeast Overgrowth  (01:09:29) — The Hidden Dangers of Veganism & Vegetarianism  (01:19:34) — Best Supplements for Foundational Health  (01:32:16) — Dr. Dean's 3 Most Inspiring Teachers  Resources: • Shop: Use code LUKE for 10% off  • Instagram: @drcarolyndean • Instagram: @rnareset • Website: drcarolyndean.com • Website: drcarolyndean.net • Website: rnareset.com • TikTok: @rnareset • YouTube: @RnaReSet • Podcast: Is Long Covid A Nutrient Deficiency? (Guest: Dr. Carolyn Dean) | THE HEALTH AWAKENING EP. 161 • Podcast: The Natural Man Podcast Episode 39 - The Miracle of Magnesium • Join health and sovereignty leaders in a unique gathering on a regenerative farm under a “Ring of Fire” solar eclipse october 12-15 in Bandera, Texas (Use code STOREY10 for 10% off tickets at confluence2023.com) • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram The Life Stylist is produced by Crate Media.

When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing a deficiency. In many cases, magnesium can stabilize blood pressure, because of its relaxation effect on the arteries. Magnesium deficiency can also lead to high cholesterol and type 2 diabetes.      Join Dr. Hotze and his special guest, Dr. Carolyn Dean, a world-renowned physician and author of numerous books, including her latest book “Magnesium: The Missing Link to Total Health.” Dr. Dean is a double board-certified medical and naturopathic doctor who is often referred to as “The Doctor of the Future.”  Watch now and subscribe to our podcasts at www.HotzePodcast.com. To learn more about Dr. Carolyn Dean, please visit drcarolyndean.com.  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at www.hotzehwc.com/symptom-checker.   To receive a FREE copy of one of Dr. Hotze's best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health & Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!

"Why am I so tired?"   "What's wrong with me - I feel so "off!"   "I am so exhausted..."  Have you ever said any of those things to yourself?  Do you feel like something is wrong or not right but don't know what to do - or where to start so you can feel better again?I'm sharing my journey with you - and today, we talk about so many things.  Maybe something I share will hit you like - “OMGosh  - that's ME!”  and it will be a starting point for you to look into an idea you didn't know about, and you will find something - that hopefully - can give you relief.Experts Mentioned:Caroline Dean, MD, NDIzabella Wentz, PharmD, FASCPAnthony WilliamMichelle CoreyBooks & Blog Mentioned:The Magnesium Miracle - by Carolyn Dean, MD, NDHashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause - by Izabella Wentz, PharmD, FASCPHashimoto's Protocol - by Izabella Wentz, PharmD, FASCPDr. Wentz's Blog - https://thyroidpharmacist.com/Medical Medium Thyroid Healing - by Anthony WilliamThe Thyroid Cure - by Michelle Corey------Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI'd love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website

Carolyn Dean, MD, NP, is the world expert on Magnesium and author of The Magnesium Miracle, the authority on Magnesium's influence on health, fitness and chronic disease. With unique dual qualifications as medical doctor AND a naturopath, Dr. Dean is truly a world expert in Integrative Medicine.  I pray that Dr. Dean's curiosity, experience, and youthful energy will be an inspiration to you as she is to me.  You can find her at www.drcarolyndean.com for her weekly radio show and https://rnareset.com/?ref=QhxhSMu5p9eDwW to access her excellent formulations.  Use the promo code VITALITY10 to save 10% off your first order and to support the podcast. You can also donate to relief efforts in Maui via www.parageniusfoundation.com.

In this episode we speak with Dr. Carolyn Dean about the epidemic of magnesium deficiency and its impact of health. Dr. Dean is a medical doctor and naturopath. She's the author of over 50 books including bestseller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. In 2015, Dr. Carolyn Dean launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice. Dr. Dean's career as a medical doctor and naturopath resulted in a collection of unique, proprietary formulations that support precise applications while remaining safe for everyday use. RnA ReSet's high-quality minerals and vitamins provide direct support for the health goals of the consumer market and are suggested to patients by healthcare professionals around the world. As CEO, Dr. Dean provides her leadership and vision for enabling people to take control of their own health. Learning Points: 1. Why is magnesium essential for our health? 2. What health issues are associated with magnesium deficiency? 3. What is the best form of magnesium supplement to take? Facebook: https://www.facebook.com/drcarolyndean Instagram: https://instagram.com/drcarolyndean Websites: Product: https://rnareset.com/ Education: https://drcarolyndean.com/

In 1796, Samuel Hahnemann developed a healing art based on two principles he explained as "like cures like" and "dilution increases potency." To produce remedies, he diluted substances connected to the condition to be cured. The dilutions were so extreme as to make the original ingredient virtually undetectable, leaving only an energy imprint." Modern medical science, which itself has a horrendous track record of causing injury and death (see Death by Medicine, a paper by Gary Null, Ph.D. and Carolyn Dean, M.D.), considers these principles unfounded and false. The problem with this dismissal of homeopathy by the conventional medical and academic authorities is, as homeopathic consultant and teacher Joette Calabrese (http://www.joettecalabrese.com) explains on her website, that vast numbers of people have benefited form homeopathic remedies for hundreds of years without the harm of so-called "side" effects that are an unavoidable part of a medical system that uses toxic synthetic chemicals as "medicine." Joette Calabrese has seen first-hand both the damage conventional medicine can cause, and the amazing cases where homeopathy has been able to repair that damage, as well as curing the condition the medical system had failed to help. Joette's training and extensive experience qualify her as a unique and insightful teacher. From her website: "Joette Calabrese, HMC, CCH has practiced as a homeopathic consultant since 1997. She began her studies in classical homeopathy in 1986 and completed her five-year degree with the North American Homeopathic Master Clinician Course and the Dynamis School of Advanced Homeopathy in Toronto, Canada. She has studied with world-class homeopaths such as Lou Kline (Vancouver), Jeremy Sherr (London), Jan Scholten (Netherlands), Andre Saine (Montreal), Richard Moskowitz, M.D. (California) and Dr. A.U. Ramakrishnan (India)."

Here are the notes for episode #418 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle and Stef discuss weightloss struggles, magnesium and electrolytes for kids, and sauna blankets.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Timestamps[12:59] Weightloss struggles[29:51] Magnesium and electrolytes[46:24] Sauna blanketsLinksMy Free Mineral Guide: https://coconutsandkettlebells.com/mineralsThe Magnesium Miracle by Carolyn Dean: https://amzn.to/3jvnIXOhttp://drinklmnt.com/wellfedMagnesium and Kids with ADHD:https://pubmed.ncbi.nlm.nih.gov/9368236/https://www.sciencedirect.com/science/article/pii/S1110863015000555https://pubmed.ncbi.nlm.nih.gov/9368235/https://boncharge.com/wellfedBon ChargeBON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life in every way, including their NEW sauna blankets.Far infrared light works by heating the body up directly, which speeds up your metabolism and sweat rate. It also relaxes muscles and reduces muscle tension, and I've already noticed a big shift in my soreness and chronic pain.Go to boncharge.com/WELLFED and use coupon code WELLFED to save 20%LMNTLMNT is by far the best electrolyte supplementation. They make grab and go electrolyte replacement with no sugar, gluten, fillers, artificial ingredients, and it's paleo friendly.LMNT comes in boxes of 30, there is free shipping on all orders, and now, all orders will get a FREE 8-pack which has all the flavors of LMNT! To get your free packet, go to drinklmnt.com/wellfed and make sure to use the code WELLFED for your free sample 8-pack.

#617: Over the years, Anxiety Slayer has been teaching our listeners about the benefits of Magnesium as an essential nutrient to stave off heart disease, diabetes, stress, and anxiety. This week we're honored to replay our most listened-to conversation with Dr. Carolyn Dean about the benefits of magnesium for anxiety relief and so much more. Carolyn Dean, MD, ND is a health pioneer with over 40 years of experience with stress management, sleep, and nutrition issues. She's authored 30 books including “The Magnesium Miracle.”   Get 10% off any of Dr. Dean's supplements including her popular ReMag Liquid Magnesium with the coupon code Anxiety Slayer. Shann has been using ReMag every day for over a year with excellent results.

Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Dr. Carolyn Dean (MD, ND) is the author of over 50 books, including the best seller The Magnesium Miracle and other noted publications, including IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110+ Kindle books to date. Dr. Dean is committed to helping anyone understand more about nutrients, their requirements in the body, and ways to promote health and vitality in a proactive manner. In 2015, Dr. Dean launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice. Dr. Dean's career as a medical doctor and naturopath resulted in a collection of unique, proprietary formulations that support precise applications while remaining safe for everyday use. Dr. Dean continues to provide her leadership and vision for enabling people to take control of their own health. This includes her 45+ years of educational resources including guidebooks, presentations, and a history of other audio, video, and written assets for anyone wanting to learn more about nutrients and their health.Find Dr. Carolyn Dean at-https://drcarolyndean.com/https://rnareset.com/Check out-How It's Made- Canola Oil. GROSSSSSSSS!!!!! Do NOT put this in your body!!Find Boundless Body at-myboundlessbody.comBook a session with us here! Find Boundless Body at- myboundlessbody.com Book a session with us here! Check out our new Patreon page!

Restoration of the Saints (12) (Audio) David Eells - 11/13/22 Destroying Your DNA or Restoring Your DNA As we have seen the confession of the curse brings destruction of the DNA. This is what men do everyday as a norm as they see their natural face in the mirror instead of the Gospel face of Jesus as in 2Co 3:18. As a narrow example of  this very broad principle of the DNA curse, the medical establishment demonstrates this phenomena by pointing out specifically all of man's curses and making sure they fear them so that they can control the people.   As Job said in Job 3:25  For the thing which I fear cometh upon me, And that which I am afraid of cometh unto me.  Jesus confirmed this saying in Mat 8:13 ... as thou hast believed, so be it done unto thee. Fear is faith in the curse. The medical establishment confesses the curses and demands that we do so also but they always ultimately lose the patient to the curse. Their pharmakeia actually brings more curses as side effects.  They made sure everyone who would listen feared C-19 enough to take the vaccine which people are dying of in a geometric progression. Before this man-made curse the Journal of the American Medical Association said, 450,000 people were dying a year in the US from Iatropic [healer related] causes. The Angels told us that the Lord would return in His Man-child body and completely restore the DNA of his Holy People who confess Him before men. The angel Baruch said, “There is much busyness happening in the Kingdom of our Lord; Much excitement is among the saints and the angels. Everything is prepared and ready for His return.” And then after a moment he said, “The Son is waiting for the Father's command.” David asked, “So the Man-child is coming?” Baruch said, “Surely.” David asked, “What does the coming restoration involve personally?” The angel Jeruel  answered, “Restoration on a DNA cellular level. Faith and power will be imputed to receive healing and restoration. It will be complete restoration not partial. The first fruits are first. They will be the trail blazers. There will be a mighty supernatural outpouring of spiritual restoration of closeness to God through His Holy Spirit.” Science is pointing this out.  It appears to me that the Lord, through the spoken Words of His Man-child, will bring the frequency needed to restore DNA, and all we need to supply is the Words of Faith in the promises of God which we have known is the cure for the curse. Jesus through His sacrifice took away the devil's power of death (Heb.2:14) for those who believe. He never had the authority of death. Authority is the right to use power. (1Sa.2:6) The Lord killeth, and maketh alive: He bringeth down to Sheol, and bringeth up. Death and life are in the hand of the Lord, not any other. But again, that does not negate our responsibility. (Pro.18:21) Death and life are in the power of the tongue… We need to be careful to agree with God's Word that we fall not under the curse (Rev.22:18-19). (Num.14:28)… As ye have spoken in mine ears, so will I do to you. (Mat.12:37) For by thy words thou shalt be justified, and by thy words thou shalt be condemned. God reacts to the way we react to His Word. Everything is subject to the Word God has spoken, even His own will. (Psa.138:2)… thou hast magnified thy word above all thy name. God puts the Word first, as a standard to trust even above His own name, which in Hebrew means “character and authority.” God wants us to know that He puts His Word above any desire or purpose that we might think He has. But His Word is His desire and purpose.   Words Heal or Curse Your DNA Deb Horton - 10/26/11 (David's notes in red) Below are Cliffs Notes by Deb Horton of an article which reports that science has finally acknowledged that words have physical power. After removing all the New Age gobbledygook, the article acknowledges that Russian scientists have discovered that spoken words alone can and do reprogram DNA. So the tongue conquers the curse or the tongue can bring the curse. Key points quoted from the article, which is translated from German, so the terminology will sound a little strange in English (my comments in parentheses): 1. DNA can be influenced and reprogrammed by words and frequencies WITHOUT cutting out and replacing single genes. 2. The Russian linguists found that the genetic code, especially in the apparently useless 90% (which has been called "junk DNA"), follows the same rules as all our human languages...(and that) human languages ... are a reflection of our inherent DNA. 3. One can simply use words and sentences of the human language ... to influence genetic information! (i.e. agreeing with the Words that we are not under the curse, that by His stripes we were healed, etc.) This, too, was experimentally proven! Living DNA substance (in living tissue, not in vitro) will always react to language-modulated laser rays and even to radio waves, if the proper frequencies are being used. 4. This finally and scientifically explains why affirmations ...(can) repair genetic defects.(Our confessions of the positive promises of God concerning us and our circumstances change us. Death and life are in the power of the tongue. Pro 18:21  Death and life are in the power of the tongue; And they that love it shall eat the fruit thereof.) 5. ...our body is programmable by language, words and thought. This has now been scientifically proven and explained....The individual person must work on the inner processes and maturity in order to establish a conscious communication with the DNA. (i.e., 2Co. 10:5 casting down imaginations, and every high thing that is exalted against the knowledge of God, and bringing every thought into captivity to the obedience of Christ;) 6. The Russian scientists also found out that our DNA can cause disturbing patterns ....Stress, worries or a hyperactive intellect prevent (or) distort the communication (and) make it useless. (Isa. 26:3 Thou wilt keep him in perfect peace whose mind is stayed on thee.) 7. An ordered group consciousness creates order in its whole surroundings! When a great number of people get together very closely, potentials of violence also dissolve. (Coming into one accord is powerful especially when we come into one accord with God. Rom. 15:5 Now the God of patience and of comfort grant you to be of the same mind one with another according to Christ Jesus:  Rom. 10:10 for with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.) Researchers think that if humans with full individuality would regain group consciousness, they would have a god-like power to create, alter and shape things on Earth! (That would be Christ in us, the hope of glory. Mat 18:19 Again I say unto you, that if two of you shall agree on earth as touching anything that they shall ask, it shall be done for them of my Father who is in heaven.) …   Verbal First Aid and the Power of Words: (Natural News) by Dani Veracity - 5/16/06 (David's notes in red) …According to Professor Judith Simon Prager, what you say to a person in a crisis is just as important as what you do. "How a person experiences an illness or injury is important to both the healing process and the person not developing post traumatic stress disorder (PTSD)," says Professor Prager, who travels worldwide training people in what she calls "verbal first aid." The technique she teaches takes “Fight-or-flight" response into account and incorporates two systems largely ignored by mainstream medicine: The body's powerful self-healing system and its extremely influential belief system. (Jesus said, “As you have believed so be it done unto you.” and when you believe Him, it comes out of your mouth. Hence, there is a positive vibrational frequency.) Furthermore, this mind-body approach can make the difference between life and death for someone suffering from a major illness or injury. (Pro.18:21) Death and life are in the power of the tongue…) ...Unfortunately, Fight-or-flight response does more harm than good ... because, in Professor Prager's words, it "makes you stupid.” (When we forget God's Word and His promises, Demons will take advantage of fear, anxiety, and negativity in order to make people "stupid.”) Though no one can doubt the power of intuition, Fight-or-flight response does in fact hinder complex thought, (which occurs in the frontal lobe) because it makes the blood nourishing the frontal brain go to the mid-brain. This mid-brain thinking is an altered state that Professor Prager calls the "Healing Zone." This is a highly susceptible position or state, in which, the injured or ill person is unable to exercise personal judgment; therefore, the words others say around that person weigh heavily on his or her emotions and, because all emotions illicit a physical response, physical well-being. This mind-body connection is core to verbal first aid. "Our thoughts give rise to physical manifestations," explains Professor Prager. The mind-body link is not just a theory, either, as studies show that words alone can influence automatic nervous system activities, such as heart rate and breathing rate. Furthermore, she cites two former medical “mysteries": doctor-induced illness and the placebo effect -- as proof that the mind-body connection exists. Many of us have experienced some form of doctor-induced illness. For example, when a doctor says, "This medication may make you sick," most people will perceive some form of negative side effect. The placebo effect is a similar phenomenon, in which we feel what we believe we are supposed to feel. The fact that the placebo works as well or better than the tested pharmaceuticals 33 percent of the time concerns some and mystifies others. It's certainly not information that Big Pharma would like you to think about, but nevertheless, it is the truth. So how can it be? Well, the body makes its own chemicals, Professor Prager reasons, so if you think a pill will help you, it often will, even if it's just a sugar pill masquerading as a pharmaceutical drug. (Think how much better it would be to not have the bad side effects of drugs or "trusting in the arm of the flesh.” Jer 17:5-8 Thus saith Jehovah: Cursed is the man that trusteth in man, and maketh flesh his arm, and whose heart departeth from Jehovah. 6 For he shall be like the heath in the desert, and shall not see when good cometh, but shall inhabit the parched places in the wilderness, a salt land and not inhabited. 7 Blessed is the man that trusteth in Jehovah, and whose trust Jehovah is. 8 For he shall be as a tree planted by the waters, that spreadeth out its roots by the river, and shall not fear when heat cometh, but its leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit.) University of Kansas professor M. Eric Wright discovered verbal first aid in 1990, when he experimented with two groups of emergency medical technicians. The control group was told to continue normal emergency response procedure, but the other group was given a set of parameters to follow: 1. Minimize extraneous input, such as witnesses' reactions. 2. Say a specific paragraph that includes: "The worst is over...[Tell your body to preserve itself. Encourage healing and limited blood loss]... You're in a safe position. The worst is over." 3. Don't talk too much about anything else. After six months of following these parameters, the trained group's patients ... experienced a much lower mortality rate. (How much more powerful it would be if we spoke the Words of Life over people! This is going beyond the natural to the supernatural. Jesus said in Joh 6:63,  It is the spirit that giveth life; the flesh profiteth nothing: the words that I have spoken unto you are spirit, and are life. And Mar. 11:23-24 Verily I say unto you, Whosoever shall say unto this mountain, Be thou taken up and cast into the sea; and shall not doubt in his heart, but shall believe that what he saith cometh to pass; he shall have it. 24 Therefore I say unto you, All things whatsoever ye pray and ask for, believe that ye receive them, and ye shall have them.)    “Diagnostitis" and the Power of Words (NaturalNews) by Dr. Carolyn Dean - 5/11/11 (David's notes in red) “Diagnostitis" is a new disease that I invented, I'm sure many others have had the same idea. It's a condition caused by health professionals declaring that you have something wrong with you that's incurable … [and] the symptoms can only be treated with drugs or surgery. “Diagnostitis" is an inflammation and irritation that you feel when you are given the wrong diagnosis. Or it could be a diagnosis callously embellished with all the horrors of the disease. (i.e. “The bad report”. How many wrong diagnosis' come to pass because they had so much faith in the doctors? Or a true diagnosis that came to pass because the person acted upon it by faith.) (Years ago, in one week, two women associated with our fellowship were told they had breast cancer. We prayed for them and told them that they were healed and to believe Jesus' words. We warned them not to believe any other words. In both cases, the doctors convinced them otherwise. They both ended up having Mastectomies and the lab results showed that there was no cancer in the breast tissues.) Back to the article: When I was a second-year medical student doing rounds with an orthopedic surgeon and my clinical group, I witnessed our surgeon describing the terrible fate awaiting a young man recently diagnosed with ankylosing spondylitis (a deforming arthritic condition), in front of the patient. I was appalled! At the end of rounds the doctor started to criticize me for sitting on another patient's bed to obtain … their history. I said, “No, I want to talk to you!" I immediately launched into his incredible insensitivity for dashing any hope of recovery from Adam, the spondylitis patient. “Diagnostitis" can be the result of being given a diagnosis. ... The doctor may not have the tools to help his patient but he dashes any hope that something else or someone else might have answers. (That someone we know is Jesus Christ. “By His stripes ye were healed.”) Here's another cause of diagnostitis. I've had clients who tell me doctors have blurted out, "I can't believe you're still alive!" Or the doctor simply says, "I can't believe you are doing so well." This statement to some can be a triumph that you've surpassed your doctor's expectations. But to another it could reactivate the feeling that you didn't have a very good chance of surviving and initiate a setback. (Doubt and unbelief will always cause us set backs whether it is our own or that of someone else's.) That recently happened to a client of mine. After extensive back surgery he went for his two-week check up and x-rays. The x-ray technician was shocked at the major work that had been done. The technician's genuine surprise that he was doing so well in the face of such extensive surgery threw my client into irrational fears that his recovery was probably tenuous and wouldn't last. I remember when I first went to medical school, doctors didn't tell patients how sick they were or whether or not they had cancer. Then came the era of the "informed consent”. Now Doctors felt obliged to tell patients if there was even a 5 percent chance that they had cancer. You may not agree, but I think telling a person they may have cancer can actually sow the seeds of cancer in their vulnerable mind and body. (Pro. 23:7 For as he thinketh within himself, so is he… Jesus said, "As you have believed so be it done unto you.”) I recently wrote a foreword for a soon-to-be-published book called Become a Wellness Champion by Pam Bartha, a science teacher and writer. In 1988, at age 28, Pam was diagnosed with multiple sclerosis. She was told by her neurologist that it was only a matter of time before she would land in a wheelchair and then be completely disabled. This doctor was playing God. He was adamant there was nothing she could do to change the prognosis of her disease. He even warned her against snake oil cures, saying they were useless. He put nails in her coffin and added the stress of "incurability" to her list of symptoms. He added diagnositis and the fear of never recovering from her MS diagnosis. ... How cruel are these doctors who so often sentence their patients to a life of illness. ... Doctors issue a divine proclamation that keeps many people … discouraged and hopeless. With their presumed authority and their words, they pass judgment on … people. Doctors have indeed become the priesthood and wield terrible authority over their patients. And some of them don't even realize the power of their words. They know very little … and yet they never state their ignorance. They just pass on their hopelessness to their patients. ... The words they say are geared to fit into the standard practice of medicine. Any words outside that box can get them in trouble. (This is part of the Rockefeller population control agenda. The Rockefellers' bought out and funded all the medical schools in the 20th century and began teaching and brain washing all the upcoming medical students with Allopathic pharmaceutical treatment methods.) In the comments section below the article is a moving story by a reader who says, "I am a burn survivor and was advised to not use insect repellent, perfume, shampoo, soap, aftershave, shaving cream, sunscreen, etc. When I asked my doctor why he wasn't telling the world about the crap (harmful substances) in all these products he looked me in the eye and said, 'I have a wife, children, a mortgage and other patients to help. If I told the world what I told you I wouldn't have any of it.' I felt sorry for him, he had a tear in his eye, but I understood why he didn't tell the world.” (Many doctors who have come out publicly speaking against the Covid and vaccine agendas have lost their medical license; most recently like the famous Dr. Peter McCullough.) What's my message? Make your own words be "the tell" of how you want your world to be and how you want your health to be. Don't let anyone else's words take away from your power. No authority on earth can do that. For an example of this, read my Natural News article, "The Medical Monopoly" (http://www.naturalnews.com/Author_Dr_Carolyn...).     The Power of Words are HUGE! YouTube – A&O Productions (David's notes in red)   [Editors notes italicized or in red] ...God said, “Let there be light.” And there was light. I want to remind you of the power of the mind. You can think yourself into a depression. You can think your way into stress. You can think your way into misery and frustration. There's so much more power in the mind than you probably would like to give yourself credit for. Change your mind. Decide that you love yourself enough to not surround yourself with people, things and situations that can have your mind continuing to spiral down this negative and dysfunctional train. “Once …you are fed with an idea ... you are susceptible to, … like an idea that this pill that we just got from the pharmaceutical company, it's the greatest, best thing for your issue, and I give you this pill and you get better, and then later you find out it was a sugar pill, and everybody says, ‘Yeah, that's called the placebo effect.'” ... “What does it really mean?” ... “You didn't get healed by the pill, you got healed by the belief in the pill.” “Well, ... that's what placebo's all about,” and ... a minimum of one-third, of all medical intervention is the placebo effect, that's where the healing comes from. (Imagine how the power would be multiplied beyond the natural if we put our faith in the Word of God.) …That's the result of positive thinking. But what about negative thinking?” This is what we don't talk about, but the reality is that it's equally powerful in regard to affecting your biology as is positive thinking, but it works in the opposite direction. A negative thought is called the nocebo effect. It can cause any disease and you can die. If you believe you're going to die, you can die from the belief. So, we really have to watch out because, as psychologists would tell us, 70% or more of our thoughts are negative and redundant and we're replaying the same negative thoughts. I say, “If thoughts have nothing to do with it, fine, but thoughts, positive or negative, shape our biology.” …It's time to wake up because our negative thinking is manifesting in negative life experiences.” (Again, we should enter the supernatural power by faith in God's promises.) Words are extremely powerful. You actually create your own laws and limitations for yourself, using the words that you say most often. The greatest teacher to ever live, the Carpenter from the plains of Galilee once said, “By your words you are justified and by your words you are condemned.” He understood the spiritual properties words possess. (Faith makes us justified but unbelief is a sin.) …God actually spoke the universe into existence, also known as cymatics or vibration. And remember, you are a piece [rather, we are made in the likeness] of the Creator and possess the same creative qualities. Never use phrases like, “This is killing me,” or “This makes me sick.” Though lighthearted, those are actual commands that are stirring energy in motion. “From the fruit of their mouth, a person's stomach is filled. With the harvest of their lips they are satisfied. The tongue has the power of life and death, and those who love it will eat its fruit.” (Proverbs 18:20-21) There are high energy words and there are low energy words. High energy words attract to you positive people, positive situations, positive outcomes, positive circumstances. They also raise your health and the health and wellness of those listening. “From the fruit of their lips, people are filled with good things and the work of their hands brings them reward. An honest witness tells the truth, but a false witness tells lies. The words of the reckless pierce like swords but the tongue of the wise brings healing. Truthful lips endure forever but a lying tongue lasts only a moment.” (Proverbs 15:14-19) Low energy words do the exact opposite. They attract all manner of negative situations and circumstances. And they have also been proven to lower your immune system, making you more susceptible to illness. Dr. Emoto's water experiment proved that words and intention actually have a physical impact on water. Dr. Emoto's laboratory does research on water samples which are subjected to various forms of outside influence. The impressions made upon the water are recorded by swiftly freezing it in a cryogenic chamber. Somebody said, “Thank you,” to this water, or “Excuse me,” or “You disgust me,” or, “Idiot,” or, “I hate you,” or, “love,” “hope,” and “soul.” (Pictures in video show that the positive words created beautiful designs and the negative words made the water form chaotic and disorganized blobs.) In Dr. Emoto's numerous experiments, aimed at finding the word that cleanses the water most powerfully, have shown that it's not just one word, but a combination of two: "love and gratitude. “For whoever would love life and see good days must keep their tongue from evil and their lips from deceitful speech.”  (1 Peter 3:8-10) And Jesus said that your words are spirit. “The Spirit gives life. The flesh counts for nothing. The words I've spoken to you, they are full of the Spirit and life. It is the Spirit that quickeneth. [Which means, “gives life to”] The flesh profiteth nothing. The words that I speak unto you, they are Spirit and they are life. But there are some of you that believe not.” (John 6:63-64) Faith comes by hearing. Like when we say, “I can do this,” and set out to accomplish it. That it is the very words, when heard, because faith comes by hearing, that when you hear yourself saying these words, “I can do this,” that you actually can get the courage and strength and the wherewithal to get something done. That's why it's not just important to think good thoughts, you have to speak those thoughts. If you want things to come out and you want them to be manifested into the world, if you have a thought within you, you need to speak that thought out. You need to create by speaking the very thing that you have within you. You need to bring it, somehow, into this world and make it so. Think of it this way: a thought that is within you is not in this world. The thought that is in you is within you. It is only until you speak that thought and you give it a vibration in this world that it actually manifests. The Scriptures say that God spoke and everything became. The Scriptures say that every word that we speak will be judged accordingly, that we will be held accountable for everything that we say and everything that we think. This is why we must take every thought captive. Every thought that comes into our mind, it has the potential to create that thought in the world, if manifested by the words that you speak. Your thoughts create, your words make them become the very thing that you believe that they will be. “We all stumble in many ways. Anyone who is never at fault in what they say is perfect, able to keep their whole body in check. If we put bits into the mouths of horses to make them obey us, we can turn the whole animal. Or take ships, as an example, although they are so large and driven by strong winds, they are steered by a very small rudder wherever the pilot wants to go. Likewise, the tongue is a small part of the body, but it makes great boasts. Consider what a great forest is set on fire by a small spark. The tongue also is a fire. A world of evil among the parts of the body. It corrupts the whole body. It sets the whole course of one's life on fire and is itself set on fire by hell. All kinds of animals, birds, reptiles and sea creatures are being tamed and have been tamed by mankind, but no human being can tame the tongue. It is a restless evil, full of deadly poison. With the tongue, we praise our Lord and Father, and with it, we curse human beings who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers and sisters, this should not be. Can both fresh water and salt water flow from the same spring? My brothers and sisters, can a fig tree bear olives or a grapevine bear figs? Neither can a salt spring produce fresh water.” (James 3:1-12) Dr. Emoto has conducted another interesting experiment. He placed rice into three glass beakers and covered it with water and then every day for a month, he said, “Thank you,” to one beaker, “You're an idiot,” to the second, and the third one, he completely ignored. After one month, the rice that had been thanked, began to ferment, giving off a strong, pleasant aroma. The rice in the second beaker turned black. And the rice that was ignored began to rot. …Another experiment was to say good, beautiful, positive things to the good apple and nasty things to the bad apple. So, I just took out my apples from the bad apple jar and the good apple jar, and ... it's just amazing. …(The bad apple had brown spots all over it and the good apple was preserved with no spots.) Try using 25 containers, or even 50 containers, this works, and it shows that our thoughts literally shape our lives. (Another experiment was to put two strawberries in two plastic baggies and label one bag, “Love” and the other bag, “Hate” The individual said, “I love you, strawberry.” to the baggie labeled Love and “I hate you, strawberry.” to the baggie labeled “Hate.” …The “Love” strawberry looks completely normal. …And the hate berry had mold all over it.) ...People do things that annoy, disappoint and anger. Though we cannot look into another's heart, we assume that we know a bad motive or even a bad person when we see one. This topic of judging others could actually be taught in a two word sermon. When it comes to hating, gossiping, ignoring, ridiculing, holding grudges or wanting to cause harm, please apply the following: Stop it! “Do not let any unwholesome talk come out of your mouths, but only what is helpful to building others up according to their needs, that it may benefit those that listen.” (Ephesians 4:29) Haven't we all at one time or another meekly approached the mercy seat and pleaded for grace? Haven't we wished with all the energy of our souls for mercy to be forgiven for the mistakes we have made, and the sins we have committed? Forgiving ourselves and others is not easy. In fact, for most of us, it requires a major change in our attitude and way of thinking, even a change of heart. This mighty change of heart is exactly what the Gospel of Jesus Christ is designed to bring about. Let us be kind. Let us forgive. Let us talk peacefully with each other. Let us do good unto all men. Allowing us to see others the way our heavenly Father sees us, as flawed and imperfect mortals who have potential and worth, far beyond our capacity to imagine. Because God loves us so much, we too must love and forgive. Remember, in the end, it is the merciful who obtain mercy. Believe it or not, each word that you speak is an affirmation. You are always affirming that you want more of it into your life by speaking it, by placing your attention on it, by talking about it. Since that's the case, only talk about the joyous things that you would like to have and experience. And before you know it, those words will become an everyday part of your vocabulary and your life will soon follow suit. Our confession forbids or permits, and determines who will win the battle in the heavens. Victory in the battle in heaven has nothing to do with the power of the angels or demons, but our authority. One angel will easily bind Satan and cast him into the abyss as in Rev.20:1-2. It says in Rev.12:7 And there was war in heaven: Michael and his angels [going forth] to war with the dragon; and the dragon warred and his angels; (8) and they prevailed not, neither was their place found any more in heaven. Even though the angels and demons carry out the warfare, the saints give authority by the words of their mouth to the winning side. (11) And they (saints) overcame him because of the blood of the Lamb, and because of the word of their testimony; and they loved not their life even unto death. The saints forbid or permit angels and demons according to the “word of their testimony.” This is according to Jesus in, (Mat.18:18) Verily I say unto you, what things soever ye shall bind (forbid) on earth shall be bound (forbidden) in heaven; and what things soever ye shall loose (permit) on earth shall be loosed (permitted) in heaven. Because of this, we are motivated to agree with the Word even when it is contrary to the sight realm or human sentiment. The Word of God in us gives authority to the angels to conquer Satan. Many say, “I bind the demons,” or “I loose the angels,” while they continue to disagree with the Word. This is only hot air. It accomplishes nothing. Neither Jesus nor His disciples made these statements. We do not have to either; just agree with the Word in our everyday thinking, speech, and actions. Demons will be forbidden while angels will be permitted. I include actions here because we cannot confess Christ while living in willful sin and expect the demons to be forbidden. It is imperative that we repent, change our mind, in order to cast down Satan's ability to rule us. (2Co.10:4) (For the weapons of our warfare are not of the flesh, but mighty before God to the casting down of strongholds); (5) casting down imaginations (Greek: “reasonings”), and every high thing that is exalted against the knowledge of God, and bringing every thought into captivity to the obedience of Christ. If we want to win the battle in the heavens, we must first win it in our mind and with our tongue. (Pro.18:21) Death and life are in the power of the tongue…   The Ultimate Fate of Slanderers and Railers David Eells {Psa.11:2} For, lo, the wicked bend the bow, They make ready their arrow upon the string, That they may shoot in darkness at the upright in heart.   God says in His Word that slanderers and revilers (or railers) will not be saved without repentance, but in these days many will not return from this path, just as when Jesus came the first time. The word "slanderer" in Greek is diablos, meaning, "accuser" or "devil" and is, in fact, the Spanish translation of "devil". According to Vines Expository Dictionary, these are "those who are given to finding fault with the demeanor and conduct of others, and spreading their innuendos and criticisms in the Church". In a similar way, the word "reviler" or "railer" in Greek is often blasphemeo, meaning "to blaspheme or speak against God or the brethren or both". Those who blaspheme are obviously of the same nature and controlled by the devil and not God. Whenever you see a person or group of people abusing some person like this, remember that these are demons speaking. Demons slander and rail against the righteous. So, you can suspect that their victim is righteous. The only exception to this rule is when God turns their venom onto one another in judgment. You cannot associate with such people without a little leaven leavening the whole lump, so we are commanded in 1 Corinthians 5 to separate from them. Paul, by God, turned blasphemers, who have fallen away from the faith and defiled their conscience, over to Satan. {1Ti.1:19} holding faith and a good conscience; which some having thrust from them made shipwreck concerning the faith: {20} of whom is Hymenaeus and Alexander; whom I delivered unto Satan, that they might be taught not to blaspheme. God still does this. Revilers or railers are placed with the worst of men and rejected by all good men. {1Co.6:9} Or know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with men, {10} nor thieves, nor covetous, nor drunkards, nor revilers [railers], nor extortioners, shall inherit the kingdom of God. "Faction" here is the purpose of slander and railing. It means to separate followers for selfish ambition. We are commanded to separate from such after just two instances because it will leaven you so quickly. {Tit.3: 9-11} but shun foolish questionings, and genealogies, and strifes, and fightings about law; for they are unprofitable and vain. 10 A factious man after a first and second admonition refuse; 11 knowing that such a one is perverted, and sinneth, being self-condemned. Gal 5:19  Now the works of the flesh are manifest, which are these: fornication, uncleanness, lasciviousness, 20  idolatry, sorcery, enmities, strife, jealousies, wraths, factions, divisions, parties, 21 envyings, drunkenness, revellings, and such like; of which I forewarn you, even as I did forewarn you, that they who practise such things shall not inherit the kingdom of God. "Parties" here is very similar. It means a self-willed opinion leading into dividing into sects or denominations. Slander and faction are always associated with lying spirits and other forms of deceit, like subtle innuendos. {Psa.50:19} Thou givest thy mouth to evil, And thy tongue frameth deceit. {20} Thou sittest and speakest against thy brother; Thou slanderest thine own mother's son. {21} These things hast thou done, and I kept silence; Thou thoughtest that I was altogether such a one as thyself: [But] I will reprove thee, and set [them] in order before thine eyes. None of these enter the kingdom of God without repentance. {Rev.21:8} But for the fearful, and unbelieving, and abominable, and murderers, and fornicators, and sorcerers, and idolaters, and all liars, their part [shall be] in the lake that burneth with fire and brimstone; which is the second death. We must endure the cross of death to fleshly lusts of unforgiveness, bitterness, hatred, faction, strife, slander, railing, lying, criticism, judging others, etc. and cast them off as the weights that hold us back from winning this race. {Heb.12:1} Therefore let us also, seeing we are compassed about with so great a cloud of witnesses, lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, {2} looking unto Jesus the author and perfecter of [our] faith, who for the joy that was set before him endured the cross, despising shame, and hath sat down at the right hand of the throne of God. The one who receives the prize is the true body of Christ in whom Christ Himself lives. Those who live after these lusts cannot receive the prize, for the race is to bear the fruit of Christ, 30-, 60- and 100-fold before our time is up. {1Co.9:24} Know ye not that they that run in a race run all, but one receiveth the prize? Even so run; that ye may attain. If there is no cross, there is no crown. All who indulge their flesh in unforgiveness, bitterness, hatred, faction, strife, criticism, judging others, will not inherit the prize of Christ. {25} And every man that striveth in the games exerciseth self-control in all things. Now they do it to receive a corruptible crown; but we an incorruptible. The flesh that desires these lusts must be crucified or the person will be rejected, no matter how much they think they have done for God. {26} I therefore so run, as not uncertainly; so fight I, as not beating the air: 27 but I buffet my body, and bring it into bondage: lest by any means, after that I have preached to others, I myself should be rejected. Again, if they refuse to deny their flesh to obey God's Word, they will be destroyed. Paul said in Romans 8 that if we walk after the flesh, we must die. We have watched these people over the years lose their health, the respect of all righteous people, their ministries and often their lives. The Lord takes no pleasure in the strength of the beastly flesh or the walk of man. {Psa.147:10} He delighteth not in the strength of the horse: He taketh no pleasure in the legs of a man. God forbade Israel to use horses from Egypt because of what they represented. Those full of slander, railing/reviling, criticism, unforgiveness, delusion, paranoia, gossip, Jezebel, are often judged because they refuse to forgive anyone and are turned over to the tormentors, as Jesus said in Matthew 18:34,35. Rejection and self-will and lust for position is the common denominator and root of most slanderers and railers/revilers. There is deliverance from rejection and its fear. These people are not qualified to judge, for they themselves are sinners. {2Co.10:6} and being in readiness to avenge all disobedience, when your obedience shall be made full. These people usually do not prefer to face the ones they accuse in front of the righteous because they know they cannot stand up in the light of the truth of the Word they would be faced with. {Psa.11:2} For, lo, the wicked bend the bow, They make ready their arrow upon the string, That they may shoot in darkness at the upright in heart. They are "Christian" Snipers. We must forgive these people of all of their backstabbing attacks. Like Judas, they are necessary for the crucifixion of the body of Christ but also like Judas they hang themselves with their own hands and woe be to them, as Paul said. We may plead with them for peace but they consistently refuse. Therefore, they are turned over to the tormentors, as Jesus said. {120:6} My soul hath long had her dwelling With him that hateth peace. {7} I am [for] peace: But when I speak, they are for war. ...{Isa.48:22} There is no peace, saith the Lord, to the wicked. Here are some verses the Lord gave me about the constant slander and railing we endure from these kinds of people: {Jud.8} Yet in like manner these also in their dreamings defile the flesh, and set at nought dominion, and rail at dignities [or glories]. {9} But Michael the archangel, when contending with the devil he disputed about the body of Moses, durst not bring against him a railing judgment, but said, The Lord rebuke thee. {10} But these rail at whatsoever things they know not: and what they understand Naturally [in the letter], like the creatures without reason, in these things are they destroyed. {11} Woe unto them! For they went in the way of Cain [to kill their more spiritual brother], and ran riotously in the error of Balaam for hire [paid by their flesh to do evil], and perished in the gainsaying of Korah [who usurped authority not his]. {12} These are they who are hidden rocks in your love-feasts when they feast with you, shepherds that without fear feed Themselves [feed their own flesh]; clouds without water, carried along by winds; autumn leaves without fruit, twice dead, plucked up by the roots; {13} Wild waves of the sea, foaming out their own shame; wandering stars [not keeping their position in the heavenlies], for whom the blackness of darkness hath been reserved forever. {Psa.50:19} Thou givest thy mouth to evil, And thy tongue frameth deceit. {20} Thou sittest and speakest against thy brother; Thou slanderest thine own mother's son. {21} These things hast thou done, and I kept silence; Thou thoughtest that I was altogether such a one as thyself: [But] I will reprove thee, and set [them] in order before thine eyes. {52:1} Why boastest thou thyself in mischief, O mighty man? The lovingkindness of God [endureth] continually. {2} Thy tongue deviseth very wickedness, Like a sharp razor, working deceitfully. {3} Thou lovest evil more than good, And lying rather than to speak righteousness. Selah {4} Thou lovest all devouring words, thou deceitful tongue. {5} God will likewise destroy thee for ever; He will take thee up, and pluck thee out of thy tent, And root thee out of the land of the living. {55:18} He hath redeemed my soul in peace from the battle that was against me; For they were many [that strove] with me. {19} God will hear, and answer them, Even he that abideth of old, Selah [The men] who have no changes (They are not born from above by the Word), And who fear not God. {20} He hath put forth his hands against such as were at peace with him: He hath profaned his covenant. {21} His mouth was smooth as butter, But his heart was war: His words were softer than oil, Yet were they drawn swords. {22} Cast thy burden upon Jehovah, and he will sustain thee: He will never suffer the righteous to be moved. {23} But thou, O God, wilt bring them down into the pit of destruction: Bloodthirsty and deceitful men shall not live out half their days; But I will trust in thee. {3Jn.9} I wrote somewhat unto the church: but Diotrephes, who loveth to have the preeminence among them, receiveth us not. {10} Therefore, if I come, I will bring to remembrance his works which he doeth, prating against us with wicked words: and not content therewith, neither doth he himself receive the brethren, and them that would he forbiddeth and casteth [them] out of the church. {11} Beloved, imitate not that which is evil, but that which is good. He that doeth good is of God: he that doeth evil hath not seen God. If you or anyone you know has fallen into blasphemy or speaking against others must repent to be saved. Slanderers or railers usually have rejection and selfish ambition that perverts their thinking so quickly. I would caution anyone who has witnessed these spirits in action to look at the facts. They most often offer slander without witnesses of sin. What do the witnesses say? {Pro.18:17} He that pleadeth his cause first [seemeth] just; But his neighbor cometh and searcheth him out. Many times God draws vessels of dishonor against us for a purpose. {Mic.4:11} And now many nations are assembled against thee, that say, Let her be defiled, and let our eye see [our desire] upon Zion. {12} But they know not the thoughts of Jehovah, neither understand they his counsel; for he hath gathered them as the sheaves to the threshing-floor. {13} Arise and thresh, O daughter of Zion; for I will make thy horn iron, and I will make thy hoofs brass; and thou shalt beat in pieces many peoples: and I will devote their gain unto Jehovah, and their substance unto the Lord of the whole earth. We pray in each case that this is not for the destruction of souls but the flesh of the old man. We pray that souls will walk away from this being better for the experience. But those who do not repent will die spiritually and/or physically. Get your swords, saints, and fight on the side of the Lord and His Word! Don't be afraid of a few arrows shot out of darkness into your back! {Psa.11:2} For, lo, the wicked bend the bow, They make ready their arrow upon the string, That they may shoot in darkness at the upright in heart. What they do to the least of Jesus' brethren they do to Him. {Psa.22:12,13,16}  ... {12} Many bulls have compassed me; Strong bulls of Bashan have beset me round. {13} They gape upon me with their mouth, [As] a ravening and a roaring lion. ... {16} For dogs have compassed me: A company of evil-doers have inclosed me; They pierced my hands and my feet. As we can see, their problem is being a hearer of the Word while not doing the Word. This is what separates the Judases from the disciples, as tares from the wheat. The tares will walk after their lusts of defilement because they cannot bear the fruit of Christ. Even though we all hate to see them fall away, it is necessary for the body to be sanctified. Read The Son of Perdition. As we have seen, slanderers, railers and liars cannot enter the Kingdom of God. It is my Father who wrote these words of Scripture, Whom they do not fear, believe, nor obey. On the other hand, saints, or "sanctified ones", dwell in the Kingdom of God for they abide in Jesus Who is the Word. When corrected by the Word, Judas went to Jezebel to crucify Jesus. History always repeats. The only people who would believe Judases are evil, for "An evil doer giveth heed to lying lips". We have no fear that righteous people will follow the Judases and Jezebels. It cannot happen, for they are not born of the same father and therefore they look quite different. Let us see if this is true. I have been criticized by Judases because I have pointed out, by dreams and the Word, that they will die. I have said that this is happening spiritually and can end up in physical death. Whereas they have been ministered to in love, some for years; nevertheless, they have chosen lies, unforgiveness and hatred when corrected. The righteous see these things and they are exceedingly sorry and go to their Father. {Mat.18:31} So when his fellow-servants saw what was done, they were exceeding sorry, and came and told unto their lord all that was done. {32} Then his lord called him unto him, and saith to him, Thou wicked servant, I forgave thee all that debt, because thou besoughtest me: {33} shouldest not thou also have had mercy on thy fellow-servant, even as I had mercy on thee? {34} And his lord was wroth, and delivered him to the tormentors, till he should pay all that was due. {35} So shall also my heavenly Father do unto you, if ye forgive not every one his brother from your hearts. Notice that their unforgiveness turns them over to demons who in turn HATE the righteous and cannot have peace with them. So these spirits will be manifested in them as HATRED towards the righteous. {1Jn.3:13} Marvel not, brethren, if the world hateth you. {14} We know that we have passed out of death into life, because we love the brethren. He that loveth not abideth in death. {15} Whosoever hateth his brother is a murderer: and ye know that no murderer hath eternal life abiding in him. But like Judas, it is themselves they are killing, for they "abideth in death" and as we have seen they cannot enter life with those sins. This death is increasingly manifesting them, for everything they learned by Word and example has been forgotten through criticism and hatred. Historically, I have seen this happen with every railer. They fall away and are sick in their bodies and dying or dead. Only those who love and know God are born of Him. The rest have a different father and his nature is in them. {4:7} Beloved, let us love one another: for love is of God; and every one that loveth is begotten of God, and knoweth God. {8} He that loveth not knoweth not God; for God is love. {9} Herein was the love of God manifested in us, that God hath sent his only begotten Son into the world that we might live through him. {10} Herein is love, not that we loved God, but that he loved us, and sent his Son [to be] the propitiation for our sins. {11} Beloved, if God so loved us, we also ought to love one another. {12} No man hath beheld God at any time: if we love one another, God abideth in us, and his love is perfected in us ... {16} And we know and have believed the love which God hath in us. God is love; and he that abideth in love abideth in God, and God abideth in him. Notice that God is not in those who hate and cannot love. This hatred in them twists everything into a lie. They cannot tell the truth for they cannot keep the commandment of love. {2:4} He that saith, I know him, and keepeth not his commandments, is a liar, and the truth is not in him. These people do not love God but their true father from whom they are being begotten. As in the parable of the sower, the Word from heaven is the seed of God in us and the word from Hell is the seed of Satan in them. {4:20} If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen, cannot love God whom he hath not seen. {21} And this commandment have we from him, that he who loveth God love his brother also. Look at their fruit and you can tell if they are lying. If there is hatred and their mouth is opened, they are liars. Lying witnesses, who claimed to be the people of God, sent Jesus and the apostles to their deaths. You cannot feed at the table of Satan's lies without being affected or infected. Don't worry, when they are through separating the tares unto themselves through their lies, we will shine forth in the kingdom of our Father as a spotless and blemishless bride. They who are "forsaking the right way" are the "spots and blemishes" among us.   {2Pe.2:12} But these, as creatures without reason, born mere animals to be taken and destroyed, railing in matters whereof they are ignorant, shall in their destroying surely be destroyed, {13} suffering wrong as the hire of wrong-doing; [men] that count it pleasure to revel in the day-time, spots and blemishes, revelling in their deceivings while they feast with you; {14} having eyes full of adultery, and that cannot cease from sin; enticing unstedfast souls; having a heart exercised in covetousness; children of cursing; {15} forsaking the right way, they went astray, having followed the way of Balaam the [son] of Beor, who loved the hire of wrong-doing. ... {21} For it were better for them not to have known the way of righteousness, than, after knowing it, to turn back from the holy commandment delivered unto them. {22} It has happened unto them according to the true proverb, The dog turning to his own vomit again, and the sow that had washed to wallowing in the mire. Those who work so hard to divide people unto themselves for lustful purposes are doing the kingdom a service. {1Co.11:19} For there must be also factions among you, that they that are approved may be made manifest among you. Birds of a feather flock together. "An evil doer giveth heed to lying lips". By these liars, God is first separating the tares into bundles to burn them so that the righteous will then shine forth in the kingdom of our Father. {Mat.13:30} Let both grow together until the harvest: and in the time of the harvest I will say to the reapers, Gather up first the tares, and bind them in bundles to burn them; but gather the wheat into my barn. ... {37} And he answered and said, He that soweth the good seed is the Son of man; {38} and the field is the world; and the good seed, these are the sons of the kingdom; and the tares are the sons of the evil [one]; {39} and the enemy that sowed them is the devil: and the harvest is the end of the world; and the reapers are angels. {40} As therefore the tares are gathered up and burned with fire; so shall it be in the end of the world. {41} The Son of man shall send forth his angels, and they shall gather out of his kingdom all things that cause stumbling, and them that do iniquity, {42} and shall cast them into the furnace of fire: there shall be the weeping and the gnashing of teeth. {43} Then shall the righteous shine forth as the sun in the kingdom of their Father. He that hath ears, let him hear. Notice that Father is gathering out of His Kingdom those that do iniquity and cause others to stumble. The Bride will not be finished until this process completed. Take courage and the sword of the Spirit to fight the good fight of the faith. {Mat.5:11} Blessed are ye when men shall reproach you, and persecute you, and say all manner of evil against you falsely, for my sake.   Select Language Afrikaans Albanian Amharic Arabic Armenian Assamese Aymara Azerbaijani Bambara Basque Belarusian Bengali Bhojpuri Bosnian Bulgarian Catalan Cebuano Chichewa Chinese (Simplified) Chinese (Traditional) Corsican Croatian Czech Danish Dhivehi Dogri Dutch Esperanto Estonian Ewe Filipino Finnish French Frisian Galician Georgian German Greek Guarani Gujarati Haitian Creole Hausa Hawaiian Hebrew Hindi Hmong Hungarian Icelandic Igbo Ilocano Indonesian Irish Italian Japanese Javanese Kannada Kazakh Khmer Kinyarwanda Konkani Korean Krio Kurdish (Kurmanji) Kurdish (Sorani) Kyrgyz Lao Latin Latvian Lingala Lithuanian Luganda Luxembourgish Macedonian Maithili Malagasy Malay Malayalam Maltese Maori Marathi Meiteilon (Manipuri) Mizo Mongolian Myanmar (Burmese) Nepali Norwegian Odia (Oriya) Oromo Pashto Persian Polish Portuguese Punjabi Quechua Romanian Russian Samoan Sanskrit Scots Gaelic Sepedi Serbian Sesotho Shona Sindhi Sinhala Slovak Slovenian Somali Spanish Sundanese Swahili Swedish Tajik Tamil Tatar Telugu Thai Tigrinya Tsonga Turkish Turkmen Twi Ukrainian Urdu Uyghur Uzbek Vietnamese Welsh Xhosa Yiddish Yoruba Zulu Powered by Translate Printer-friendly version

Today is a very special episode of the podcast. I'm joined by Morley Robbins, a brilliant man who I've followed for years and wields one of the best informed perspectives on nutrition and biochemistry in the world.  He's a renowned expert in iron, magnesium, and especially, copper – how they interact in our bodies and how misunderstood they are in our society. This is copper like you've never seen it before. After you hear this one, you too, will be surprised at the relative anonymity of this truly amazing and multifunctional mineral. We also unpack the truth behind widespread anemia misdiagnosis, the challenge of understanding and deciphering the loud voices of health gurus from all across the spectrum, good sources of copper in food and supplements, and so much more.  We spend the last hour studying my own blood work, uncovering a few numbers I can be proud of and a few others that require further research to understand. The journey of learning and expansion never ends; that's the fun of it all. 00:05:06 — Getting to Know Morley Robbins Praising the scientific contributions of Albert Szent-Györgyi Praising the scientific contributions of Dr. Leslie Klevay Praising the scientific contributions of James F Collins, Ph.D. Extreme Health Radio + Mitolife Radio EpiEnergetics: The Miraculous Healing Powers of Donny Epstein #138 Challenging childhood and medical inspirations  Discovering the innate healer  Root Cause Protocol Reconciling rigid health advice  Cu-RE Your Fatigue by Morley Robbins Ray Peat on iron toxicity It all comes back to energy  00:23:05 — Energy, Intelligence & Copper Painting a different picture of copper  Starting his journey with magnesium  Carolyn Dean's Magnesium Miracle The role of oxidative stress in our body Celebrating ceruloplasmin The Golden Plow and iron farming equipment Recalling the work of Viktor Schauberger The iron fortification of our food (1941) Iron: The Most Toxic Metal by Jym Moon PhD Iron metabolism vs. sugar metabolism  Metabolical by Robert Lustig Commenting on the work of Bruce Ames Iron in the blood vs. iron in the tissue Iron, COVID, and the jab Energy and intelligence  Copper as the God particle  50,000 atoms of copper in each mitochondria  01:08:37 — Myth-Busting Anemia in America Three most important iron markers in blood work Recycling systems in our body  Why and how anemia is misdiagnosed Course record for iron infusions  Does anemia exist? Iron deficiency vs. iron dysregulation  Full Monty iron panel blood test Advising (or not) blood donation Unprocessed milk and iron  Good sources of copper Pure Natura Icelandic Organ Meat (LUKE15 for 15% off) Sovereign Silver Beekeeper's Naturals Bee Pollen Rosita Cod Liver Oil Reverse Skin Aging (topical) Recuperate IQ 01:39:37 — Luke's Full Monty Blood Test Results Looking at Luke's aluminum levels  Iron, Vitamin A, and Vitamin D Relationship between zinc and copper  Citing older research (untouched by outside influence) Reading through Luke's chart  Magnesium and red blood cells  Cross-referencing tests  Studying the work of Pat Coleby 02:12:36 — Root Cause Protocol The Root Cause Protocol website Find a practitioner near you 16-week training program Changing conventional medicine  Doing his life's work More about this episode. Watch on YouTube.   THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. During Bioptimizers' Black Friday special, you can use the code “luke10” for 25% OFF at magbreakthrough.com/luke. AND... VIOME. Test, don't guess: Viome provides full biomarker testing to help optimize your microbiome, including which foods & supplements perform best for you individually. Head to viome.com and use code 'STOREY' for $30 off their blood, stool, and saliva tests, or code 'STOREY50' for $50 off their new Full-Body Intelligence Test. AND… SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off. AND… INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 20% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. Resources: Facebook: Magnesium Advocacy Instagram: @therootcauseprotocol Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: EpiEnergetics: The Miraculous Healing Powers of Donny Epstein #138 How To Create Superhuman Energy & Immunity w/ Ian Clark #336 Why Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott #402

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

What is the most common magnesium test that doctors have their patients perform? What is the difference between serum, red blood cell (RBC) and ionized magnesium testing? Which one is the most accurate reflection of one's magnesium status? Dr Carolyn Dean, MD, author of over 50 books including the best seller The Magnesium Miracle, joins me to talk about a huge range of topics including veganism/vegetarianism, yeast overgrowth, why magnesium L-threonate is all marketing, the power of pico size minerals, detoxification, zinc, iron, vitamin D, megadosing vitamins, which nutrients are critical for thyroid hormone production, how to hit the RDA for potassium, hair tissue mineral analysis testing (HTMA), genetic testing, German New Medicine, and much more.  Dr Carolyn's website: https://drcarolyndean.com/ Order Carolyn's RNA Reset products: https://rnareset.com/?ref=cTTyPb5yETkHiv Use the discount code BLACKBURN to save 10% on your first order My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Discount code FIRSTTIME to save on your first Mitolife order Music by George Henner https://georgehenner.bandcamp.com/

Magnesium is one of the most vital minerals and assists in many body functions yet is one of the most deficient in our intake because many foods are depleted of magnesium. This podcast will explore the miracle of magnesium as seen in a book by Carolyn Dean.Why is magnesium important?Magnesium is vital to optimal health.How does magnesium work?About 60% of the magnesium in your body occurs in bone, while the rest is in muscles, soft tissues, and fluids, including blood. This is important because one of its functions is to help biochemical reactions in the body. It is a helper in more than 600 reactions in your body.What are the biochemical reactions magnesium activates?Creating energyMagnesium helps convert food into energy also known as ATP.Energy is impossible without ATP, and ATP is useless without magnesium, because the synthesis of the ATP complex is one of the enzymatic reactions requiring magnesium. What many people do not realize is that ATP needs to bind with magnesium to be active. In order for this to happen the ATP charge actually changes so that the ATP's energy can be accessed. Every one of our 100 trillion cells needs activated ATP to conduct its  biochemical processes. Moving musclesMagnesium is part of the process of movement in the muscles in the body. It helps the muscles contract and relax. The best example is that heart muscle and it beats consistently. You will get muscle cramps if you don't have enough magnesium.Monitoring blood sugar and insulin sensitivityA proper level of magnesium and prevent type 2 diabetes.Magnesium has been reported to improve glucose utilization and contribute to the homeostasis of a healthy blood glucose level.Optimizing the mitochondriaWe talked earlier about the role of ATP for energy. Here we want to look at how most health problems can be traced to dysfunction in the mitochondria. To get optimal performance your cells need to have the energy that is produced in the mitochondria (ATP).Your ability to excel at athletic performance depends on your oxidative capacity - meaning how well your muscle cells consume oxygen which happens within the mitochondria.Increasing the total number of mitochondria in your cells by engaging in exercise. However, in order for new mitochondria to be created, you must have sufficient amounts of magnesium.Increasing the efficiency of your mitochondria to repair damage and produce ATP. This process also requires magnesium as a co-factor.What happens when you don't have enough magnesium?If you lack in cellular magnesium your metabolic function will suffer and that can snowball into more serious health problems.When you don't have enough magnesium you can suffer from:FibromyalgiaAnxiety and depressionMigraine headachesCardiovascular diseaseSudden cardiac deathWhy do we lack magnesium?A main risk factor for magnesium deficiency is eating a junk food diet. You need to eat organic leafy green to get the magnesium residing at the center of the chlorophyll molecule. Magnesium is also lost through stress, lack of sleep, alcohol consumption.For more health hacks visit the following:WebsiteInstagramFacebookPlease subscribe, rate and review. Share this with someone you love who needs to hear about this vital topic.

You've heard of magnesium. Any talk of vitamins and minerals made my eyes gloss over until I read Carolyn Dean's book The Magnesium Miracle. I learned how this one single mineral played a role in virtually every health condition. The most prevalent deficiency that flies under the radar. This episode shines much-needed light on the science, uses, and benefits of magnesium. Meet our guest Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relaxes your mood. She is a sought-after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She's considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. Thank you to our sponsors Get exclusive deals on the hottest gear at the Outliyr Human Performance Shop Key takeaways This mineral is used in over 600 biochemical processes in the body It takes 54 molecules of magnesium to process just ONE molecule of sugar An Epsom Salt bath is a quick, easy, and cheap way to see if magnesium will help you feel better Up to 85% of doctors visits can be attributed to magnesium deficiency Magnesium benefits dozens of serious health conditions and also improves performance and recovery in the healthy Virtually everyone is deficient, the RDA is half of what it should be, food labels grossly overestimate magnesium content in food due to nutrient-depleted farming, and anti-nutrients in "health" foods block the body from using the magnesium Links Watch it on YouTube: https://youtu.be/FtoNYV-aqEw Full episode show notes: mindbodypeak.com/20 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Other ways to support Subscribe Leave an Apple Podcast review Do you have questions, thoughts or feedback for Natalie or me? Let me know at mindbodypeak.com/20 and one of us will get back to you! Keep growing, Nick

In this episode, Dr. Ron interviews Dr. Carolyn Dean, MD. They discuss Dr. Dean's path to integrative medicine, her extensive expertise in Magnesium and nutritional medicine, and some of the myths surrounding thyroid health.Dr. Carolyn Dean is a medical doctor and naturopath. She's the author of over 35 books including the best seller The Magnesium Miracle along with IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. In 2011, she launched RnA ReSet and brought her 50 years of experience into her proprietary, unique formulations that give every individual at any stage of wellness or illness the necessary building blocks for sustained health, vitality, and well-being.

Are you living a healthy lifestyle but not feeling your best? Low magnesium may be the culprit that is hindering your ability to live your best life. In this episode, I am joined by the incredible Natalie Jurado, the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relax your mood. She is a sought-after thought leader, educator, speaker, and is leading the wellness industry with her expertise in magnesium. Natalie's mission is to spread awareness of the powerful mineral of magnesium for everyone struggling to live a full, vibrant life. To begin seeing the miracles of magnesium in your own life, use the code “Healthy” at checkout on Natalie's website for 20% off and free shipping. Tune in to Episode 10 of The Joy Found Here podcast to learn how the powers of magnesium can change your life for the better! In This Episode, You Will Learn:Natalie's journey to finding magnesium (2:48)The negative consequences of low magnesium (7:20)How Natalie began her magnesium business, Rooted In (12:38)How to discover if your magnesium levels are low (19:38)If you shouldn't use magnesium (24:04)Resources Mentioned: Book: The Magnesium Miracle by Carolyn Dean, MD NDConnect with Natalie WebsiteLinkedInInstagramFacebookLet's Connect:Website Hosted on Acast. See acast.com/privacy for more information.

The gang continues their talk with First Baptist - Bay Minette members D'Wayne and Carolyn Dean as we hear the story of Carolyn's conversion from Judaism to Christianity, and and talk about why Christians may want to take a closer look at the Jewish faith.

The gang talks with First Baptist - Bay Minette members D'Wayne and Carolyn Dean as we hear the story of Carolyn's conversion from Judaism to Christianity, and and talk about why Christians may want to take a closer look at the Jewish faith.

How much thought do you give to your intake of magnesium from day to day? Probably not much — which is exactly why most people don’t realize they have a deficiency; a deficiency that could be a major underlying cause of a surprising array of illnesses and diseases. Our guest on this episode can tell you a lot more. Dr. Carolyn Dean is one of the world’s foremost experts on magnesium, and she’s about to give you… a health awakening.See omnystudio.com/listener for privacy information.

Today Gina opens the subject up around anxiety and caffeine consumption. Learn the reasons why caffeine is not your friend while clearing your anxiety-panic. Later this month we will be exploring some amazing substitutes for the beloved caffeine :) Links Mentioned in the Episode: Caffeine and medications:  https://www.linkedin.com/in/suzycohen/ Carolyn Dean ep 182  http://www.theanxietycoachespodcast.com/episodes/182-magnesium-miracle-and-anxiety-interview-with-carolyn-dean-md-nd Neurotransmitters ep 170 http://www.theanxietycoachespodcast.com/episodes/170-brain-chemistry-lifestyle-tips-for-anxiety To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/  Quote: We must be willing to let go of the life we've planned, so as to have the life that is waiting for us. -Joseph Campbell 

Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. She is a medical doctor, a naturopath, herbalist, acupuncturist, nutritionist, and inventor who has authored and co-authored over 35 books including The Magnesium Miracle, IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. She is passionate about helping people of all ages achieve optimal health by taking a holistic approach to wellness.

Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. She is a medical doctor, a naturopath, herbalist, acupuncturist, nutritionist, and inventor who has authored and co-authored over 35 books including The Magnesium Miracle, IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110 Kindle books. She is passionate about helping people of all ages achieve optimal health by taking a holistic approach to wellness. 01:00   Introduction of Dr. Carolyn Dean 02:00   Why Dr. Dean began studying magnesium 05:00   What the FDA does not allow 06:15   What is magnesium and why is it important? 08:00   Magnesium and energy 10:00   Replacing minerals – the key to health 10:45   Why no one talks about magnesium 11:00   Why magnesium ranges may be flawed 12:00   What causes heart palpations 13:15   Which magnesium test should you get? 18:00   Are low carber's more at risk for magnesium deficiency?   Connect with Dr. Dean http://Drcarolyndean.com

March is Caffeine Awareness Month! Today Gina opens the subject up around anxiety and caffeine consumption. Learn the reasons why caffeine is not your friend while clearing your anxiety-panic. Later this month we will be exploring some amazing substitutes for the beloved caffeine :) Quote: We must be willing to let go of the life we've planned, so as to have the life that is waiting for us. -Joseph Campbell  Links Mentioned in the Episode: Caffeine and medications:  https://www.linkedin.com/in/suzycohen/ Carolyn Dean ep 182  http://www.theanxietycoachespodcast.com/episodes/182-magnesium-miracle-and-anxiety-interview-with-carolyn-dean-md-nd Neurotransmitters ep 170 http://www.theanxietycoachespodcast.com/episodes/170-brain-chemistry-lifestyle-tips-for-anxiety To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/  

In this episode Gina talks with Dr Carolyn Dean as she uncovers the amazing benefits of the humble mineral magnesium and the role it plays in anxiety.  Want to be a part of keeping Anxiety Coaches "On Air"? Consider hitting the donation button at http://www.theanxietycoachespodcast.com/intro/ Many Mahalos!