Podcast appearances and mentions of neha shah

Happy New Year!  We kick off 2025 with Neha Shah, Senior Manager, Digital Commerce and Omnichannel Shopper Marketing at The Campbell's Company.  Neha's nearly two-decade career has included senior eCommerce positions at Johnson & Johnson and Kenvue.  In her new role, she is spearheading omnichannel efforts across the Campbell's portfolio of brands.     Neha shares her experiences in the early days of eCommerce (7:47), the evolution of the consumer journey in recent years (10:58), navigating Amazon AVN negotiations (13:12), how Campbell's is pioneering the next wave of what's happening in the omni and retail media spaces (19:36), and her favorite books on personal and professional development (22:41). Note: all views expressed in this episode are Neha's personal POV.Connect with Neha: https://www.linkedin.com/in/msnehashah/Take advantage of a special offer from It'sRapid and get a free image, video or banner ad by emailing sales@itsrapid.io with code "BEYOND2024"Learn more about ItsRapid: https://itsrapid.ai/ Theme music: "Happy" by Mixaud - https://mixaund.bandcamp.comProducer: Jake Musiker

In this episode of Brown Women Health, Anchor Ritika Jhawar sits down with Neha Shah, a Registered Dietitian with nearly 20 years of experience specializing in gastroenterology, IBD, and nutrition for South Asian communities. Neha shares her insights on the unique challenges faced by South Asian patients with GI disorders like IBD, celiac disease, and IBS. She emphasizes the importance of keeping cultural foods in the diet—yes, dosa, khichdi, and dahi can fit into a gut-friendly plan! Neha also discusses the stigma surrounding GI diagnoses in South Asian communities, where patients often hesitate to share their condition due to societal pressure. As the winter holidays approach, she gives practical advice on how to navigate traditional celebrations and food choices while managing GI symptoms. With a strong background in public health nutrition and a wealth of experience in both clinical care and advocacy, Neha is also a co-founder of the South Asian IBD Alliance and serves on several professional committees dedicated to improving cultural competence in GI nutrition. Links & Resources: Neha Shah Nutrition LLC Neha Shah's Press & Publications Knowledge of Food Culture in Treating IBD in South Asian Patients - Healio Instagram Live: How to Eat Desi with IBD with Neil Nandi, MD (SAIA) Gastro Girl Podcast: Staying True to My Culture While Following a GI Diet --- Support this podcast: https://podcasters.spotify.com/pod/show/brownwomenhealth/support

Send us a textThis week we welcomed back Registered Dietitian, Neha Shah! Neha joined us back in episode 42 where she was interviewed by friend of the show and IBD RD Stacey Collins. Neha specializes in IBD and other GI disorders and has both a private practice and is also part of the Colitis & Crohn's Disease Center at UCSF.  We spent this episode shedding light on the distinctive roles of enteral and parenteral nutrition in combating IBD-related malnutrition. This episode is your gateway to understanding how enteral nutrition (EN) and parenteral nutrition (PN) can transform treatment strategies.We discuss everything there is to know about enteral nutrition, especially exclusive enteral nutrition (EEN), a potential game-changer for Crohn's disease management. Discover how EEN can stand alongside or even replace corticosteroids, offering an alternative path to remission and mucosal healing. While this approach has shown promise in pediatric cases, we delve into the more complex dynamics of adult treatment where compliance and lifestyle factors bring their own set of challenges. Neha emphasizes the pivotal role of dietitians in crafting personalized nutritional plans, ensuring that patients receive the tailored guidance they need.From navigating the hurdles of enteral nutrition to transitioning to varied diets, this episode is packed with practical strategies and expert advice. Neha addresses common obstacles like weight fluctuations and gastrointestinal discomfort, offering solutions such as formula adjustments and the integration of partial enteral nutrition (PEN). As patients move from EEN to lifestyle-friendly diets like the Mediterranean or plant-based options, we explore how specific fibers and the Crohn's Disease Exclusion Diet (CDED) can optimize gut health. Whether you're a patient or a caregiver, this episode offers a comprehensive guide to navigating the nutritional complexities of IBD.Please keep in mind that the views and opinions expressed in this program are those of the speakers and should not be considered medical or legal advice. Please consult with your healthcare team on any changes to your disease, diet, or treatment. We want you to stay safe and healthy! ;)Links: South Asian IBD Alliance- Neha is on the board and super active with SAIA! Nutrition and IBD info- UCSF health Info on Exclusive Enteral Nutrition- Nutritional Therapy for IBDInfo on Partial Enteral Nutrition- Nutritional Therapy for IBDGreat overview of therapeutic diets for IBD! - Nutritional Therapy for IBDDiet and Nutrition Info- Crohn's & Colitis Foundation Diet and NutritiLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

When you hear "hospice" or "palliative care," what comes to mind? How do these services focus on enhancing quality of life? And when is the right time to research and engage them for our loved ones? In this episode, we break down the myths and realities of hospice and palliative care. We spoke with Neha Shah, MD, infectious disease and palliative care doctor, about the collaborative nature of palliative care teams, the essential role of caregivers, and what really happens in end-of-life care in a discussion to empower you with knowledge and compassion for whatever lies ahead.

Welcome to another episode of The Ecommerce Braintrust podcast hosted by Acadia's Head of Retail Marketplaces Services Julie Spear and Director of Retail Operations, Jordan Ripley. Today we're joined by Neha Shah, who most recently oversaw the eCommerce Organic Acceleration team at Kenvue and is now a free agent. Before that, Neha spent 17 years at Johnson & Johnson as a Senior Manager overseeing Omnichannel Excellence and Shopper Marketing.  This episode is all about the role of organic marketing in sustainable brand growth - both on Amazon and across other retail channels.  Make sure you tune in to find out more!   Disclaimer: Neha's viewpoints in this podcast episode are separate from her work at Kenvue. These represent her personal opinions and beliefs on the industry.   KEY TAKEAWAYS In this episode, Julie, Neha, and Jordan discuss: The Role of Organic Marketing Organic marketing's often overlooked potential in driving sustainable brand growth. Importance of organic growth in providing cost efficiencies and building brand trust and equity. The common oversight of organic efforts due to the immediate results offered by paid advertising. Organic growth as a long-term strategy that complements paid efforts. Strategies and activities for organic growth, such as keyword and content optimization. Measuring organic success through metrics like revenue, share, average order value, traffic conversion, and organic search rank. The need for a cross-functional team including paid, organic, and shopper leads. Importance of collaboration and adaptability within the team. Leveraging both internal and external resources for technology and data insights. Future Trends to Watch: Rise of social commerce and new marketplaces. Evolution of omnichannel strategies. Impact of AI in areas ranging from content to supply chain operations. What's Next for Neha Shah

With Fredericka Meek, Jennifer Marie, Saurav Mohapatra, and Neha Shah in conversation with Tony Gapastione --- Support this podcast: https://podcasters.spotify.com/pod/show/bravemaker/support

Send us a Text Message.In this episode we talk with Neha Shah, a Registered Dietitian specializing in GI and IBD for close to 20 years. Neha runs her own IBD nutrition private practice, aiming to provide specialized care to the community and she also offers a subspecialty in South Asian GI and IBD. We discuss:Neha's background and how she got into specializing in nutrition in GI and IBD. The relationship between culture and food and how to navigate that when a patient has IBDWhat food culture is and how it plays a role in our food choicesHow dietitians can show more cultural sensitivity and cultural competenceHow a patient can navigate diet around religious observances, such as fasting, and holidays within the culture, such as DiwaliIncluding more cultural fibers into dietWeight inclusive approach Want to work with The Crohn's and Colitis Dietitians but have questions?Book a call - HEREMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/the-lakes/bluebirdLicense code: FTTITUEPIFAD2VEO

Explore how data and AI are reshaping B2B marketing, enhancing personalization, and driving customer engagement. Hear what advice and insights industry experts from Salesforce share.

We discussed a few things including the latest #AI trends, #ChatGPT, #GenerativeAI, ethical and #responsibleAI.Speakers included:Neha Shah is the Cofounder and President of GEP and a Certified AI faculty from the VJAL Institute. She has been a pivotal force in developing GEP from its beginnings into a globally recognized leader in digital supply chain and procurement transformation.  A purpose-driven entrepreneur and executive, Neha steers the company's growth strategies, forging and managing strategic relationships at the C-level with clients and spearheading complex transformation engagements.  A constant source of innovation and inspiration, Neha is the key driver of GEP's AI, sustainability, DEI and social initiatives strategies. In 2023, she was named Ernst & Young's Entrepreneur of the Year for New Jersey.Bruce Molloy advises companies on AI, M&A, innovation, and technology. He helps the C-Suite and Board get “directionally correct,” is mentor to new companies and is also an investor.  Bruce holds a patent for a “cognitive processor” and has built and run two AI companies, one which made it to IPO. He has 25 years of industry experience in artificial intelligence and machine learning and is considered a visionary.#podcast #AFewThingsPodcast

How can product leaders personalize the user experience? In this episode, Neha Shah meets with Topps Digital Director of Product Rudy Saldivar to discuss his career journey from investment banking and private equity into gaming product management. Rudy speaks on his early role helping bring analytics to Blizzard and how his personal gaming experiences shaped his perspective. He also covers how he considers accessibility and diversity in product design today, and sees potential for AI to help people with disabilities through personalized experiences.

Avoiding certain foods that trigger GI symptoms is a common way to manage a variety of conditions like IBS, IBD, and EoE. Obese patients and those with fatty liver disease who need to follow a specific regimen like the Mediterranean Diet also need to avoid certain foods. Yes, eliminating foods is challenging for all patients. But trying to stay true to cultural or religious beliefs while following a gut-friendly diet can be even harder. We've invited back one of our favorite registered dietitians, Neha Shah, who understands how important food is to culture, religion and social gatherings. With first-hand experience as a vegetarian and GI nutrition expert, Neha explains the ways patients can work with their providers on adapting gut-friendly diets that are aligned with their cultural or religious beliefs. Neha's positive and open approach aims to help patients realize that following a gut-friendly diet doesn't mean they can't stay true to their culture.  

Many businesses believe ABM requires complex technology systems and strategies, but the team at Southwest Airlines begs to differ. They kept it simple to get more business travelers flying by focusing on engagement and revenue, and achieved outstanding results in the process: The promotion led to an impressive 22% increase in incremental revenue from a single account!In this episode, we look back at one of the most popular sessions of #B2BMX, which featured Alexis Skipper and Mia Meade of Southwest Airlines and Neha Shah of Salesforce as they discussed their unique ABM case study. The trio also touched upon the top challenges and trends of 2022 and shared strategies to overcome them in 2023 and beyond. Tune in to learn: In-depth research from Salesforce's “Global State of Marketing” report; The challenges marketers are facing with customer expectations and measuring marketing impact; How referral programs and other strategies are an effective tool to drive engagement with accounts and open new opportunities; and Tips and best practices from Southwest Airlines on leveraging marketing automation to implement these strategies. RELATED LINKS Connect with Neha Shah, Alexis Skipper and Mia Meade! Take a deeper look at Salesforce's “Global State of Marketing Report”! It's never too early to save your seat for #B2BSMX 2023 in Boston! Register before June 22 to save more than $800 off your pass.

Product managers are like acrobats. They are required to juggle countless responsibilities. There is so much input that they have to take in, evaluate, and understand to make sure they are meeting the needs of their users. So, what does it take to be successful as a product leader? This week, Product Leader and ProductTalk host, Neha Shah, interviewed CarMax Product Leader Susan Stavitzski on the skills required to be a great product leader.

Obesity is more complicated than just overeating. Multiple factors contribute to the condition, making it a complex problem to solve. It's a chronic disease that requires long-term, structured management. Unfortunately, obesity is often underdiagnosed and undertreated. It's understandable, given the societal stigma of obesity, to feel offended if your doctor raises the issue of weight. But your doctor isn't trying to shame you—obesity is a legitimate health concern that can lead to serious problems like diabetes. It's a sensitive topic. But if you need to lose weight and aren't sure how to do it or have tried everything you can think of without success, involve your physician. Doctors understand the science behind weight loss and can be valuable partners in finding a solution that works for you. In Episode 60, Dr. G and his guests Neha Shah, MD, and Ryan Headley, MD, discuss obesity treatment options and answer frequently asked questions about weight loss.   Guests Neha Shah, MD – Triple board-certified obesity medicine specialist, lifestyle medicine specialist and internal medicine physician; Endeavor Weight Loss Management, Edward-Elmhurst Health. Ryan Headley, MD – Board-certified general surgeon and bariatric surgeon; Suburban Surgical Associates/Suburban Metabolic Institute; Endeavor Weight Loss Management, Edward-Elmhurst Health. Connect with us on social Follow Health 360 with Dr. G on Facebook, Twitter and Instagram for notifications about new episodes and a behind-the-scenes look at the podcast. Facebook at @Health360wDrG Twitter at @Health360wDrG Instagram at @Health360wDrG

Non-alcoholic fatty liver disease (NAFLD) is a chronic disease where fat accumulates in the liver, and can progress to inflammation (non-alcoholic steatohepatitis or NASH), and hardening of the liver (cirrhosis). It is a silent disease, often completely symptomless, however, trying to catch it early is important due to its progressive nature. This week I interview RD Neha Shah on what NAFLD is, how it may be reversed and the overlap between gut issues and NAFLD. Neha has been specializing in gastroenterology and hepatology for the past 16 years. She initially began her career as an inpatient dietitian at Stanford Health Care, counseling patients by bedside recovering from gastrointestinal surgery. She later came into the Digestive Health Center there to inaugurate and build Nutrition Services for all programs within the GI and Liver Clinics. She is now at UCSF, specializing in GI, IBD, and intestinal rehabilitation. Neha also owns a GI and liver nutrition private practice, Neha Shah Nutrition, with the intent to bring specialized GI and liver nutrition care to the community.  In addition to patient care, Neha has authored over 20 articles in reputable journals related to GI nutrition. She is co-founder and is Director of Operations of the international South Asian IBD Alliance and is a member of the Crohn's and Colitis Medical Advisory Committee of Northern California. Her goal is to continue to be involved with GI initiatives to advance nutrition care to improve outcomes.  We talk about: How she got involved as a dietitian in gastroenterology What NAFLD is How NAFLD develops and how prevalent NAFLD is What some of the risk factors are for developing NAFLD What the standard treatment is for NAFLD  What the gut-liver axis is and how it relates to NAFLD If probiotics or prebiotics play a role in NAFLD management  Why NAFLD often overlaps with other gut conditions - and how to manage both at the same time Connect with Shah on her website at www.nehanutrition.com on Instagram @Nehagastrord or on her Twitter here as well!

This is the fifth episode in our series presenting the Awards Advisory Board (AAB) for the 2023 Product Awards. In this episode, seasoned product leader Neha Shah speaks with two product leaders. First up is Pulse PEMF Director of Product Ryan House. And second is TimelyMD Head of Product Zac Fleming. The subject of the conversation is Life Sciences.

This week we tried something new! We let our friend Stacey Collins guest host the show! Stacey is a Registered Dietitian who specializes in IBD and our guest this week is Neha Shah who is also a Registered Dietitian who specializes in IBD. In addition to being a RD, Neha is also also a certified nutrition support clinician (CNSC), credentialed by the National Board of Nutrition Support Certification, a certified health education specialist (CHES), credentialed by the National Commission of Health Education Credentialing, and holds a  Master's in Public Health.  She is in private practice but also is integrated into the IBD Center at UCSF.  Beyond caring for her patients, she continues to provide lectures to healthcare providers, supervise nutrition interns, give community talks, author articles, and plan research studies with the medical teams. Neha is a powerhouse and a light. They had such an interesting peer-to-peer conversation on diets and IBD, the cultural aspects of diet and how to navigate that with IBD,  learning "cultural humility" and how to work with people from other cultures, and so much more. Robin and I really enjoyed eavesdropping on their conversation and I know you'll be just as fascinated. Links: South Asian IBD Alliance- Neha is on the board and super active with SAIA! Nutrition and IBD info- UCSF health Diet and Nutrition Info- Crohn's & Colitis Foundation Diet and Nutrition Info- Crohn's Colitis CanadaLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

This is the fourth episode in our series presenting the Awards Advisory Board (AAB) for the 2023 Product Awards. In this episode, seasoned product leader Neha Shah speaks with three product leaders. First, is Xander CEO Alex Westner. Second is A10 Networks VP of Product Line Management Ganesh Rajan. And third is Vertafore VP of Product Development Nand Shivkumar. The subject of the conversation is B2B Tech.

This is episode three in our series presenting the Awards Advisory Board (AAB) for the 2023 Product Awards. In this episode, seasoned product leader Neha Shah speaks with two product leaders. First, Fmr Groupon Head of Product Kris Drey talks about the PropTech industry. Next, TrueML VP of Product Michael Krafft leads us on a deep dive into FinTech. So sit back and listen to these “product leaders to watch” as they explain two key product industries.

This is the second episode in our series presenting the Awards Advisory Board (AAB) for the 2023 Product Awards. Here, seasoned product leader Neha Shah speaks with three product leaders. First, Macy's Product Lead Alisher Rakhimov discusses trends in telecom. Next, ZEFR Product Lead Bharat Manglani shares insights on the AdTech industry. And finally, Universal Electronics Product Lead Nikki Ahmadi talks about the Internet of Things (IoT). Altogether it is a good introduction to telecom, AdTech, and IoT.

Data analysis is one of the most important aspects of product management. It is how we get to know our customers and our product. In order to be successful product leaders, we need to dive deep into data and turn it into actionable insights. So, how can data analysis help propel your product forward? This week, Product Talk host and Product Leader, Neha Shah, interviews MongoDB Product Lead Rachelle Palmer who shares insights on a data-driven approach to product management.

Artificial intelligence has grown into one of the most formidable product tools on the planet. The Age of Product is being driven by automation and connectivity. and it is crucial that product managers understand what AI is and what it is not. So, how do product managers know whether or not AI should be a part of their product strategy? This week, Product Talk host, Neha Shah, interviews Tata Consultancy Services VP of Sustainability and Emerging Tech & Co-Founder of STRIDES.ai Malur Narayan on how artificial intelligence can impact your product and company.

In this age of technological advancement, the most successful companies are centered around products. Product management, as a function, means different things in different organizations because every company is in a different phase of the product lifecycle. So, how has product management evolved in fintech? This week, ProductTalk host, Neha Shah, interviews Marqeta VP of Product Management Archana Prasad on how fintech and product management interplay.

Great products solve real problems, are understandable by users, and perform their tasks as easily and efficiently as possible. In order to be successful, product managers and leaders need to understand their customers and their pain points. So, how can product managers and leaders ensure that they provide their consumers with a seamless user experience? This week, Product Talk host and Product Leader, Neha Shah, interviews Rent the Runway Sr. VP of Consumer Product Preethi Ramani on how to create a seamless user experience. 

New technologies have allowed for devices to be invented that are truly revolutionary. Because of haptics, we now have technologies that provide the sensation of digital touch feedback. So, how can product managers implement haptic feedback? This week, Product Talk host & ALTR Product Leader, Neha Shah, interviews WearWorks Co-Founder & Inventor Kevin Hoil Yoo who shares insights on how his product, Wayband, uses the skin as a communication channel to deliver information.

Oftentimes the word IBS and IBD are thrown out there interchangeably with no real context or understanding. In reality, while there are many similarities between the two, there are also differences, and this extends to the way IBS and IBD are treated.     In today's episode, I am talking to Neha Shah, a registered dietician, a certified nutrition support clinician, and a certified health education specialist that has been specializing in gastroenterology, gastrointestinal and liver health for the past 15 years. Neha is an expert in the field, and she breaks down some things to think about with these conditions from a medical side, but also from a practical nutrition application side.    During our conversation, Neha talks about how she became a specialist in gastroenterology and digestive disease, the difference between IBD and IBS, the role food plays in managing inflammation, and what treatments are available for patients.    In this episode, we cover: Neha's journey to getting into gastroenterology and digestive disease There is a science behind nutrients and the GI tract  The difference between IBD and IBS  Is remission in IBD possible?  Similarities between IBS & IBD and the role food plays Diet misconceptions regarding IBS and IBD  Approaches to treatment and management for IBS and IBD What role do fiber and other diets play? Today's episode is sponsored by Seed. Their signature product, the DS-01™ Daily Synbiotic, is a combination of science-backed probiotic strains and prebiotics that work in synergy to promote healthy digestion, ease of bloating, glowing skin, and more.  You can learn more about Seed and the Daily Synbiotic at www.seed.com. Use my code erinjudge15 for 15% off your first month's supply.  About our guest:     Neha D. Shah MPH, RD, CNSC, CHES is a Registered Dietitian, a Certified Nutrition Support Clinician, and a Certified Health Education Specialist that has been specializing in gastrointestinal and liver health for the past 15 years.    Neha was previously at Stanford Health Care, where she began her career specializing in nutrition for GI surgery, and then later, came into the Digestive Health Center there to inaugurate and build Nutrition Services for both the GI and Liver programs. There, she has counseled on all diagnoses, including celiac disease, gastroparesis, IBS, IBD, pancreatitis, fatty liver, and cirrhosis. With a physician, she also co-led the development of the outpatient Nutrition Support and Intestinal Rehabilitation programs. She also served as the Intestinal Transplant dietitian for the Intestinal Transplant program. Neha is now at UCSF, specializing in IBD and owns a private practice, Neha Shah Nutrition.   In addition to patient care, Neha provides her expertise to GI research studies and has authored over 20 publications related to nutrition in inflammatory bowel disease and other GI nutrition related topics. Her purpose to contribute is to move nutrition care forward. Neha aims to empower her patients to implement nutrition strategies to resolve symptoms, expand variety, and restore a healthy relationship with the diet. Her interactions with her patients throughout the years has given her the skills, expertise and the knowledge to counsel for any nutrition concern related to GI and liver health.     Website: www.nehashahnutrition.com Facebook/Instagram/Twitter: @nehagastrord   Resource for IBD: Crohn's and Colitis Foundation www.crohnscolitisfoundation.org  Resource for IBS: International Foundation for Gastrointestinal Disorders www.iffgd.org     Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations   Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal 

Alexa: Hm...not sure Alexa, the host of  Hey Alexa the Podcast, talked with Neha Shah of Do Tells. Her and her husband came up with Do Tells, which is a tag you can put on your belongings to help you find them when they are lost. It is such an important product and they are offering them to free!   Neha Shah Website   Alexa Randolph Website Design Instagram Podcast Instagram  

Alexa: Hm...not sure Alexa, the host of  Hey Alexa the Podcast, talked with Neha Shah of Do Tells. Her and her husband came up with Do Tells, which is a tag you can put on your belongings to help you find them when they are lost. It is such an important product and they are offering them to free!   Neha Shah Website   Alexa Randolph Website Design Instagram Podcast Instagram  

In this episode of the Destination Marketing Podcast, Adam is joined by Neha Shah, Director of the Pittsboro-Siler City Convention & Visitors Bureau. Listen to learn how Neha's one-person marketing team was able to not only boost stakeholder engagement in her destination but also educate stakeholders on the importance of social media and how to use it effectively. "Information is a CVB director's currency and it's critical for us to be able to reach the visitor." -Neha Shah Visit Pittsboro The Destination Marketing Podcast is a part of the Destination Marketing Podcast Network. It is hosted by Adam Stoker and produced by Relic. If you are interested in any of Relic's services,  please email adam@relicagency.com or visit https://www.relicagency.com/

The Balance Chaos is all about creating balance in the wellness chaos. The face behind this initiative is an Integrative Nutrition Health Coach, Neha Shah. Join us in conversation with Neha regarding what constitutes a healthy gut, prebiotics vs probiotics, and the healthiest way to make mango lassi. Don't want to miss out on this one! Instagram: https://instagram.com/brownwomenhealth Twitter: https://twitter.com/brownwomenhlth Facebook: https://facebook.com/brownwomenhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brownwomenhealth/message Support this podcast: https://anchor.fm/brownwomenhealth/support

The Balance Chaos is all about creating balance in the wellness chaos. The face behind this initiative is an Integrative Nutrition Health Coach, Neha Shah. Join us in conversation with Neha regarding what constitutes a healthy gut, prebiotics vs probiotics, and the healthiest way to make mango lassi. Don't want to miss out on this one! Instagram: https://instagram.com/brownwomenhealth Twitter: https://twitter.com/brownwomenhlth Facebook: https://facebook.com/brownwomenhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/brownwomenhealth/message Support this podcast: https://anchor.fm/brownwomenhealth/support

Guests:Sally Armour is the Child Health Commissioner for NHS Highland, working with the Highland Health & Social Care partnership, children and young peoples integrated service partnerships and regional planning groups in Scotland. This involves having oversight of population and wellbeing and influencing the service design and delivery of health and other services to support children and young people to achieve the best outcomes across the life course and into adulthood.Dr Neha Shah is the Public Mental Health Research and Evidence Lead at Public Health England and holds an academic post at City University. She is a qualified doctor with specialists registration in public health medicine and is a practising psychodynamic therapist. She has an interest in better understanding and addressing the factors impacting on population mental health and enhancing the quality, relevance and impact of mental health research for those that use it.  Laura Fischer is an artist, activist, lecturer, consultant and researcher. Her work weaves creative approaches with scientific methods and focuses on trauma, often with an activist agenda. She believes that trauma survivors are not powerless, broken individuals and are rather the survivors that have power and the resources to lead their own healing and growth, and contribute to the healing and growth of our communities. A key aspect of Laura's work is to develop novel interventions to respond to violence, abuse and neglect. Her main focus is the neurobiology of childhood trauma and the use of body-based methods to express and process traumatic memories to support healing and growth. In this episode, the group discusses what psychological trauma is and how it relates to mental health.  Dr Neha Shah talks about how childhood trauma can have an increased likelihood of poor mental and physical health outcomes later in life as well as the difference between types of traumas, in particular the difference between PTSD and Complex Trauma. She also discusses what trauma-informed approaches look like in non-healthcare settings. Sally Armour, from a public mental health point of view, talks about 'toxic stress', the distinction between adversity and when adversity becomes trauma and fundamental survival strategies. She touches on the importance of validating the difficulty people have in finding their innate path to recovery and discusses why some adversity and tolerable levels of stress in life are important in shaping us, but need not define us. Laura talks about research she has been involved in since the first lockdown on the impact of social distancing, particularly for young people in abusive environments. A key finding is that we really need everyone to be able to firstly recognise and then respond to trauma. There is a need to make the experience of trauma and the language associated with it understandable to the public. She raises the simple, but impactful idea that being trauma-informed is just being human-informed, looking at a person, their experiences and their perceptions - looking at the human behind the outcome. As a key takeaway, the reality is that trauma is extremely prevalent so don't dismiss it and don't turn a blind eye. Learn to recognise and respond to trauma. Contacts:@Stu_King_Hh @sallycroachy & @acehighland @Neha_D_Shah@brains_brushes

Hello and welcome back to The Undeniable Level Up podcast.  Last week we discussed the importance of Obeying the Law…of Attraction.  We covered the Seven (7) laws that make up the Law of Attraction, as well as the Seven (7) actions that you have to take to activate the Law of Attraction.  If you missed that podcast, you might want to pause now and go give that one a listen as you'll need to understand the law of attraction if you're planning on manifesting your dreams.  By the way, how many of you have found that purple donut?   So today, we are going to discuss how to manifest your dreams.  We'll define  "manifestation" and discuss the Seven (7) steps to manifesting your dreams.   Q: So what is manifesting or manifestation? Read Quote: Angelina Lombardo, author of 'A Spiritual Entrepreneur', told OprahMag.com that, "…manifesting is making everything you want to feel and experience a reality…via your thoughts, actions, beliefs, and emotions." The very first step in manifesting your dreams is letting go of past resistance and future worries.  You have to begin focusing on the NOW and being present in the moment.  You cannot manifest your dreams if you are harboring anger, sadness or regret from your past.  Focusing on those negative thoughts only breed them in your current situation.  What you think about, you create. Additionally, you can't live with a lack mindset or a worrisome mindset about the future.  If your thoughts are focused on not having enough, or losing what you have, you will manifest that reality.   Focus on the NOW and become present.   Q: Have you ever found a past or future worry keeping you from achieving your dreams?  How did you overcome it?  How do you become grounded in the NOW?  The next thing you need is the ability to find clarity in your dreams.  How can you manifest your dreams if you can't mentally envision, see or speak about your dream in details.  It's not enough to say, "I want to be rich," or "I want a great job".  Being rich or having a great job is different for everyone.  Be specific in your dream.  I want $15M in my account by the time I'm 45 years old.  Or I want a job as a Director of Operations for Amazon.  Once you have the goal in mind, then create clarity around getting to that goal.  I am going to make $15M by starting my own company that sells seashells by the seashore, or I'm going to get that Director's job by completing my MBA and starting as an Area Manager at Amazon and working my way up. Until you have clarity, your dreams remain in the wish realm and guess what, Fairy God Mothers, Leprechauns and Genies don't exist.  Wishes don't come true. Q: Have you ever manifested a dream that you had?  Have you ever had a dream that you weren't able to manifest?  Why didn't you manifest it?  What are you manifesting now?The next thing you need to bring your dream into reality is confidence.  Believing in your ability to achieve your dream is critical to actually achieving it.  And that means recognizing your limiting beliefs.   If you haven't had the opportunity to identify your limiting beliefs yet, then I invite you to tune into Episode 5 of the Undeniable Level Up podcast where we talk specifically about destroying limiting beliefs.  And this is important in eliminating self doubt and negative self-talk.  This alone, can keep you from achieving anything you set for yourself. Q: Has lack of confidence ever stopped you from achieving a goal or realizing a dream?Next is for you to expect your dream to come true.  Expecting it, means you believe it.  If you don't expect to see those zeros and commas in your bank account, you will begin to doubt your dream, you'll begin to doubt yourself.  You'll begin looking for a Plan B, and a Plan C and D, E, F, G, H, I, J, K, L, M, N, O P. Q: Has doubt ever kept you from manifesting a dream?Now it's time to plan.  Planning is one of the critical steps for manifestation to take place.  Not having a plan keeps your dream in a dream-state.  You cannot start a race without understanding the route and where the finish line is.   When planning you have to take the 5 steps to successful planning.  These include:  Where are you beginning from? What are your key objectives? What are the steps that will take you from one objective to the next? Execute the plan.  This means you have to take action. Review and adjust your plan  Q: Have you ever created a plan so perfect that everything worked out exactly as you planned them?  What worked?  Did you have to adjust the plan?  Did you learn anything?Step 6 of the manifesting your dream is actually Step 4 of creating a plan…take action.  Applying action to your dream allows co-creation between you and the universe and solidifies your faith and belief into the dream. Q: What has been your most defining and greatest commitment towards action in accomplishing an objective towards a dream that you are working on manifesting?      The final step in manifesting your dreams is to practice gratitude.  This means that you must be thankful not only for the endstate of your achievement, but also for the lessons learned throughout the process.  Often we achieve our objectives, and become re-focused on the next objective but forget to be thankful and grateful for what we have manifested. Q: What are you most grateful for? Read quote: Walt Disney was known to say, "If you can dream it, you can do it." It's time to level up and begin manifesting the life of your dreams.  If you're ready, then I recommend you purchase the Manifestation Planner Toolkit from Mystigalplanners.com.  Neha Shah has designed a printable PDF that will allow you to begin manifesting your dreams today for than $12.00.  This planner comes in three (3) sizes with 13 dedicated pages focused on manifesting your dreams.   The link is provided below. Additionally, if this podcast touched, moved or motivated you in the slightest, then I ask that you hit the subscribe button on whatever platform you are listening to us on, and please leave a review.  We want to know how we are doing and where we can improve. Reviews help in our placement and make our content more available for others to find and listen too.  There is someone out there that needs to receive this message and you can help them by leaving a review. Additionally, you can support this podcast on our Patreon website, the link is also provided below for bonus content, videos, live discussions, mastermind group access and additional content.   If you not ready to level up, don't visit our Patreon.  This is only for those who are ready to embrace the discomfort of the grind and the hustle, those who are excited about being successful.  Lions.  This is not a place for Gazelle's. The Power of Now:https://amzn.to/3tl1tE2Manifestation Planner:https://rb.gy/hqgd2g ★ Support this podcast on Patreon ★

00:00 - That song doesn't mean what you think -- CNN is getting ready to launch a series on Thursday April 20th called "Soundtracks: Songs that Defined History", and to help tee it up, they've compiled a list of songs that are either misunderstood, or simply misquoted. For example, "Beautiful" by James Blunt. Many couples have adopted it as "their" song, when in fact... it's about a drugged-up stalker! 37:25 - "Netflix's 13 Reasons Why is an irresponsible dramatisation of teenage suicide" -- An article written by our guest Neha Shah, who joins us from London. 54:56 - Entrepeneur Spotlight with Jenna Rae Cakes -- We're joined by Jenna Rae & Ashley Nicole, sisters and co-owners of Jenna Rae Cakes, which recently celebrated its third anniversary. They've got 165,000 followers on Instagram! 74:23 - More discussion about songs we get wrong 85:37 - Jeff Hnatiuk, 2017 Canada Summer Games Host Society President and CEO -- They still need volunteers! 94:32 - Richard Cloutier & Julie Buckingham tee up THE NEWS