Podcasts about gastrointestinal disorders

40% of North Americans are living with a gastrointestinal disorder—from IBS (Irritable Bowel Syndrome) to complex, chronic conditions like MCAS (Mast Cell Activation Syndrome) —yet far too many are misdiagnosed, dismissed, or left without answers. In this gut-changing episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Dr. Zachary Spiritos, a leading Neurogastroenterologist, to break down what's really happening in our digestive systems—and why the healthcare system so often gets it wrong.

Diarrhea is one of the more common concerns in emergency medicine worldwide and in the United States, yet we often do not spend enough time understanding the breadth of causes and considerations for this syndrome. Do you know which patients benefit from Zinc? Would you like to review HUS? Can you mixup Oral Rehydration Solution if you needed to? We cover all of this and more in this “code brown” of a chapter! So come, get dirty with Alex and Venk in this truly crappy chapter of Always on EM!   CONTACTS X - @AlwaysOnEM; @VenkBellamkonda YouTube - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch Email - AlwaysOnEM@gmail.com REFERENCES & LINKS Shane AL, Mody RK, Crump JA, Tarr PI, Steiner TS, Kotloff K, Langley JM, Wanke C, Warren CA, Cheng AC, Cantey J, Pickering LK. 2017 Infectious Diseases Society of America Clinical Practice Guidelines for the Diagnosis and Management of Infectious Diarrhea. Clin Infect Dis. 2017 Nov 29;65(12):e45-e80. doi: 10.1093/cid/cix669. PMID: 29053792; PMCID: PMC5850553. Gore JI, Surawicz C. Severe acute diarrhea. Gastroenterol Clin North Am. 2003 Dec;32(4):1249-67. doi: 10.1016/s0889-8553(03)00100-6. PMID: 14696306; PMCID: PMC7127018. Freedman SB, van de Kar NCAJ, Tarr PI. Shiga Toxin–Producing Escherichia coli and the Hemolytic–Uremic Syndrome. The New England Journal of Medicine. 2023;389(15):1402-1414. doi:10.1056/NEJMra2108739. Logan C, Beadsworth MB, Beeching NJ. HIV and diarrhoea: what is new? Curr Opin Infect Dis. 2016 Oct;29(5):486-94. doi: 10.1097/QCO.0000000000000305. PMID: 27472290. Chassany O, Michaux A, Bergmann JF. Drug-induced diarrhoea. Drug Saf. 2000 Jan;22(1):53-72. doi: 10.2165/00002018-200022010-00005. PMID: 10647976. Schiller LR. Secretory diarrhea. Curr Gastroenterol Rep. 1999 Oct;1(5):389-97. doi: 10.1007/s11894-999-0020-8. PMID: 10980977. Gong Z, Wang Y. Immune Checkpoint Inhibitor-Mediated Diarrhea and Colitis: A Clinical Review. JCO Oncol Pract. 2020 Aug;16(8):453-461. doi: 10.1200/OP.20.00002. Epub 2020 Jun 25. PMID: 32584703. Do C, Evans GJ, DeAguero J, Escobar GP, Lin HC, Wagner B. Dysnatremia in Gastrointestinal Disorders. Front Med (Lausanne). 2022 May 13;9:892265. doi: 10.3389/fmed.2022.892265. PMID: 35646996; PMCID: PMC9136014. Expert Panel on Gastrointestinal Imaging; Chang KJ, Marin D, Kim DH, Fowler KJ, Camacho MA, Cash BD, Garcia EM, Hatten BW, Kambadakone AR, Levy AD, Liu PS, Moreno C, Peterson CM, Pietryga JA, Siegel A, Weinstein S, Carucci LR. ACR Appropriateness Criteria® Suspected Small-Bowel Obstruction. J Am Coll Radiol. 2020 May;17(5S):S305-S314. doi: 10.1016/j.jacr.2020.01.025. PMID: 32370974. Rami Reddy SR, Cappell MS. A Systematic Review of the Clinical Presentation, Diagnosis, and Treatment of Small Bowel Obstruction. Curr Gastroenterol Rep. 2017 Jun;19(6):28. doi: 10.1007/s11894-017-0566-9. PMID: 28439845. Modahl L, Digumarthy SR, Rhea JT, Conn AK, Saini S, Lee SI. Emergency department abdominal computed tomography for nontraumatic abdominal pain: optimizing utilization. J Am Coll Radiol. 2006 Nov;3(11):860-6. doi: 10.1016/j.jacr.2006.05.011. PMID: 17412185. Scheirey CD, Fowler KJ, Therrien JA, et al. ACR Appropriateness Criteria Acute Nonlocalized Abdominal Pain. Journal of the American College of Radiology : JACR. 2018;15(11S):S217-S231. doi:10.1016/j.jacr.2018.09.010. Atia AN, Buchman AL. Oral rehydration solutions in non-cholera diarrhea: a review. Am J Gastroenterol. 2009 Oct;104(10):2596-604; quiz 2605. doi: 10.1038/ajg.2009.329. Epub 2009 Jun 23. PMID: 19550407. Musekiwa A, Volmink J. Oral rehydration salt solution for treating cholera: ≤ 270 mOsm/L solutions vs ≥ 310 mOsm/L solutions. Cochrane Database Syst Rev. 2011 Dec 7;2011(12):CD003754. doi: 10.1002/14651858.CD003754.pub3. PMID: 22161381; PMCID: PMC6532622. Centers for Disease Control and Prevention (CDC). Scombroid fish poisoning associated with tuna steaks--Louisiana and Tennessee, 2006. MMWR Morb Mortal Wkly Rep. 2007 Aug 17;56(32):817-9. PMID: 17703171. Résière D, Florentin J, Mehdaoui H, Mahi Z, Gueye P, Hommel D, Pujo J, NKontcho F, Portecop P, Nevière R, Kallel H, Mégarbane B. Clinical Characteristics of Ciguatera Poisoning in Martinique, French West Indies-A Case Series. Toxins (Basel). 2022 Aug 3;14(8):535. doi: 10.3390/toxins14080535. PMID: 36006197; PMCID: PMC9415704. Centers for Disease Control and Prevention (CDC). Ciguatera fish poisoning--Texas, 1998, and South Carolina, 2004. MMWR Morb Mortal Wkly Rep. 2006 Sep 1;55(34):935-7. PMID: 16943762. Thyroid Inferno EM Blog: https://emblog.mayo.edu/2014/11/01/thyroid-inferno/  Lazzerini M, Wanzira H. Oral zinc for treating diarrhoea in children. Cochrane Database Syst Rev. 2016 Dec 20;12(12):CD005436. doi: 10.1002/14651858.CD005436.pub5. PMID: 27996088; PMCID: PMC5450879. Dhingra U, Kisenge R, Sudfeld CR, Dhingra P, Somji S, Dutta A, Bakari M, Deb S, Devi P, Liu E, Chauhan A, Kumar J, Semwal OP, Aboud S, Bahl R, Ashorn P, Simon J, Duggan CP, Sazawal S, Manji K. Lower-Dose Zinc for Childhood Diarrhea - A Randomized, Multicenter Trial. N Engl J Med. 2020 Sep 24;383(13):1231-1241. doi: 10.1056/NEJMoa1915905. PMID: 32966722; PMCID: PMC7466932. Dalfa RA, El Aish KIA, El Raai M, El Gazaly N, Shatat A. Oral zinc supplementation for children with acute diarrhoea: a quasi-experimental study. Lancet. 2018 Feb 21;391 Suppl 2:S36. doi: 10.1016/S0140-6736(18)30402-1. Epub 2018 Feb 21. PMID: 29553435.   WANT TO WORK AT MAYO? EM Physicians: https://jobs.mayoclinic.org/emergencymedicine EM NP PAs: https://jobs.mayoclinic.org/em-nppa-jobs   Nursing/Techs/PAC: https://jobs.mayoclinic.org/Nursing-Emergency-Medicine EMTs/Paramedics: https://jobs.mayoclinic.org/ambulanceservice All groups above combined into one link: https://jobs.mayoclinic.org/EM-Jobs

Description: Co-hosts Ryan Piansky, a graduate student and patient advocate living with eosinophilic esophagitis (EoE) and eosinophilic asthma, and Holly Knotowicz, a speech-language pathologist living with EoE who serves on APFED's Health Sciences Advisory Council, interview Dr. Dan Atkins about Children's Hospital Colorado's multidisciplinary treatment program for eosinophilic gastrointestinal disorders (EGIDs).   In this episode, Ryan and Holly interview their friend, Dr. Dan Atkins. Ryan was a long-time patient of Dr. Atkins and Holly worked as a feeding specialist with Dr. Atkins at Children's Hospital Colorado. Together, Dr. Atkins and Dr. Glen Furuta developed the Gastrointestinal Eosinophilic Disease Program at Children's Hospital Colorado as a multidisciplinary treatment center for pediatric patients impacted by eosinophilic gastrointestinal diseases. They discuss how treatments and medicines have developed over the years. The clinic started with local patients but now also receives referrals from around the United States. Listen in for tips on identifying EGIDs and using multidisciplinary treatment. Disclaimer: The information provided in this podcast is designed to support, not replace the relationship that exists between listeners and their healthcare providers. Opinions, information, and recommendations shared in this podcast are not a substitute for medical advice. Decisions related to medical care should be made with your healthcare provider. Opinions and views of guests and co-hosts are their own.   Key Takeaways: [:50] Ryan Piansky introduces the episode, brought to you thanks to the support of Education Partners Bristol Myers Squibb, GSK, Sanofi, and Regeneron, and co-host, Holly Knotowicz.   [1:19] Holly introduces today's topic, the evolution of eosinophilic gastrointestinal disorders, and the guest, Dr. Dan Atkins, a pediatric allergist at Children's Hospital Colorado.   [1:32] With more than 40 years of experience as an allergist, Dr. Atkins has seen the evolution of eosinophilic disease patient care first-hand and helped establish the Gastrointestinal Eosinophilic Disease Program at Children's Hospital Colorado.   [1:46] The Gastrointestinal Eosinophilic Disease Program is a multi-disciplinary program designed for the optimal evaluation and treatment of children with eosinophilic gastrointestinal disorders.   [2:10] Dr. Atkins thanks Holly, Ryan, and APFED for programs like this podcast to help educate the population of patients with eosinophilic gastrointestinal diseases.   [2:39] Dr. Atkins chose a pediatric residency. The last rotation was with an incredible allergist, Dr. Lenny Hoffman, in Houston. Dr. Atkins loved seeing patients with asthma, eczema, allergic rhinitis, food allergies, and anaphylaxis.   [2:59] The thing Dr. Atkins liked about it was he could take kids who had potentially life-threatening conditions, work with them, and stabilize things, and they did really well. He could see a change in their quality of life. That got him started.   [3:22] Dr. Atkins did an allergy and immunology fellowship in Buffalo, New York with Dr. Elliott Ellis and Dr. Elliott Middleton who had just written the Allergy: Principles and Practice text. They were incredible, brilliant mentors and wonderful people.   [3:55] Dr. Atkins went to the National Institutes of Health to do basic science research after learning of a double-blind, placebo-controlled food challenge by Dr. Allan Bock and Dr. May in Denver.   [4:27] Dr. Atkins did a clinical project on food allergy with Dr. Dean Metcalf, which was one of the first double-blind, placebo-controlled food challenges in adults. They published two papers on it.   [4:47] Then Dr. Atkins went to work on the faculty of National Jewish Health. He was there for 25 years.   [5:04] Dr. Atkins was invited to join the Children's Hospital of Colorado because they wanted to start an allergy program there.   [5:21] Dr. Atkins got interested in eosinophilic gastrointestinal diseases in 2006 after he saw a patient who had had difficulty eating, eosinophils in his esophagus, and food allergies. In another state, a doctor had put him on an elimination diet and he got better.   [5:42] The patient moved to Denver. Dr. Atkins saw him and found the case to be interesting. He looked in the literature and found an article on eosinophilic esophagitis by Dr. Alex Straumann.   [5:53] A gastroenterologist, Dr. Glen Furuta, came to Children's Hospital, looking to work with an allergist. Dr. Atkins met with him and they hit it off. They saw the need for a multidisciplinary program to take care of these patients.   [6:31] Dr. Atkins has always been interested in diseases that led to eosinophilia. Most of them were allergic diseases. Eosinophilic esophagitis and other eosinophilic gastrointestinal diseases came along with much more of a focus on eosinophils in the gut.   [6:45] The first case of eosinophilic esophagitis that Dr. Atkins treated was a patient in 2006. He believes he probably missed earlier cases just by not asking the right question, which is, “Does your child eat slower than everybody else?”   [7:18] Once Dr. Atkins started asking patients that question, it stunned him to find out how many patients said that was part of the issue. He followed up with testing and, sure enough, they had eosinophilic esophagitis.   [7:45] Dr. Atkins says that, in general, eosinophils are present in allergic conditions. If you look at “allergic snot,” and stain it up, it's full of eosinophils. If you have eosinophilic esophagitis and allergic rhinitis, if you swallow snot, it will impact your EoE.   [8:40] Dr. Atkins tends to be more aggressive with using a topical nasal steroid spray with patients who have allergic rhinitis because that decreases the eosinophils in the nose.   [8:50] Dr. Atkins says since eosinophils are on their way to areas that are involved in allergic inflammation, that's how Dr. Atkins got interested in eosinophils. It played out with the multidisciplinary group and eosinophilic esophagitis.    [9:07] Ryan went to see Drs. Atkins and Furuta when he was eight. Ryan is so thankful he was able to go to their clinic and is grateful that the doctors helped to create one of the first programs dedicated to treating EGIDs in the U.S.   [9:40] Dr. Atkins credits Dr. Furuta with the multidisciplinary program. They discussed who needed to be part of it. A gastroenterologist first but Dr. Atkins thought an allergist was also necessary. Treating other allergies helps the patient's eosinophilic condition.   [10:51] They decided they needed excellent nurses who loved working with kids. A lot of the kids had trouble eating, so the group needed feeding therapists and dieticians because these kids have a limited diet. They also needed a pathologist to read the slides.   [12:59] Because this is a burdensome disease, they needed psychologists for the child and the family. Learning coping mechanisms is a big part of the experience.   [14:20] As the program progressed, they saw they needed an endocrinologist to look at the children who weren't growing as expected. In clinic, they needed a child health person who could play games with the kids and keep them engaged during the long visits.   [14:44] That was how the program evolved. They had an idea but they had to show people it would be an active clinic that would grow and they had enough patients to warrant the program. It happened quickly.   [14:54] The program is fortunate to have a wonderful group of people who get along well and check their egos at the door. There are lots of conversations. Everybody's willing to listen and put their heads together. They compare notes and histories.   [15:46] Holly had been working as a feeding specialist at the hospital. Someone was on leave so Holly was put into the clinic. She had never heard of EoE; she didn't know she had it! Her first meeting was a roomful of professionals comparing notes on patients.   [16:31] Holly was in disbelief that these medical professionals met together for an hour weekly to discuss their patients with each other. Later, Holly followed a patient with Dr. Atkins, then Dr. Furuta, then a dietician, and then a nurse. [17:01] As she followed the patient, Holly listened and recognized the symptoms. She thought that she might have EoE! She introduced herself to Dr. Atkins and asked for a referral for a diagnosis. She was diagnosed that year with EoE.   [17:25] Holly sees many unique things about the program. She was impressed that they had the foresight to include a feeding specialist, not a common specialty at the time. Holly also thinks it's neat that the clinic sees patients from all over the country. [18:01] Dr. Atkins says the availability of care is improving across the country. When the program began, people had not heard of eosinophilic esophagitis, not even the local pediatricians. Allergists were just becoming aware of it. They had to be educated.   [18:29] There were people in other communities who didn't have access to multidisciplinary care. Over time the word has spread. Pediatricians are referring patients to the clinic for diagnosis. Care availability has improved.   [18:55] Not every patient needs a multidisciplinary program. If you have mild to moderate eosinophilic esophagitis and you're responding to a current therapy, are doing well, and are communicating well with your provider, that's great!   [19:10] If you need a second opinion or if you have a complicated case, there are some benefits to multidisciplinary care.   [19:33] The providers at the clinic listen to the children as well as to the parents. When a food is removed, a dietician can suggest an alternative the child might like.   [20:07] The clinic wanted to treat local patients but go beyond that, as well. They learn a lot from seeing patients from all over the country with different exposures and being treated by different doctors.   [20:17] When Ryan was young, he would go from his home in Georgia to Denver, yearly. He reflected it felt like summer camp. He got a scope one day and saw the full team of specialists the next few days. It was different from how he was treated before.   [21:06] Ryan says he was listened to and heard, and it was such a great experience for him as a patient to be seen in Dr. Atkins's clinic.   [21:46] Dr. Atkins says they are trying to teach children to be their own advocates. If the doctor does not listen to what the patients have to say, why should they be involved?   [22:50] A patient experience at the clinic starts with somebody deciding they need to go there and get a second opinion or a diagnosis. They get a referral to the clinic. Dr. Atkins mentions the need for administrative staff as part of the clinic team.   [23:40] The patient fills out forms and gives their records to be reviewed by a physician before being seen to see if the clinic is a good fit for them. If it is, the patient is scheduled with an appointment for each doctor and professional in the clinic.   [24:02] The patient records are seen by each professional on the team for how they relate to the professional's specialty. They decide what tests need to be done and if they are covered by insurance.    [24:27] The care team meets before clinic to talk about all new and follow-up patients. Then the patient comes in to see the providers, one after another. Patients don't see all the providers in the same order. The endocrinologist and psychologist are not in the clinic.   [25:39] The clinic visit takes three to four hours. It may involve skin testing for allergies or spirometry for lung function. The patient is scheduled for an endoscopy. When appropriate, they offer transnasal endoscopy, which takes only eight minutes and does not require anesthesia.   [27:11] If the patient has a stricture and the esophagus needs to be dilated, the patient is asleep for that. There is also the esophageal string test, developed by Dr. Furuta. It takes a little over an hour and tells whether there is active disease or not.   [28:02] Care has been made easier. Patients have different options for testing. Holly points out that the family is a part of the team and they are involved in every process and decision. Dr. Atkins says that shared decision-making is a cornerstone of care.   [29:31] Dr. Atkins says what happens in the room is the care provider and patient connect and the patient talks about their problems with somebody they trust. To get the patient to do what they need to do, they have to understand and feel understood.   [31:03] When Dr. Atkins started treating patients with asthma at National Jewish, patients came for a long evaluation, sometimes months. The only treatments were theophylline and steroids. There were side effects to those medications.   [31:39] Dr. Atkins says it has been wonderful to be involved while new treatments have evolved. For eosinophilic esophagitis, when diet works for people, it works. He shares the experience of a teen who is doing great on a diet eliminating milk and eggs.   [32:56] Don't discount diet. It's still up front. On the other hand, that doesn't work for some people. A metered dose inhaler with the puff swallowed may work for some. That's ideal for teenagers. There are other treatment choices like budesonide.   [34:14] Swallowed steroids go to the liver, where they are metabolized. Now biologics are revolutionizing treatment. Not everyone needs biologics but they're a great choice for some.   [35:30] A patient starting out doesn't need biologics as a first treatment. Other therapies may be effective and cheaper. If a patient doesn't respond, they can go to a biologic. More treatments are being developed.   [36:42] Dr. Atkins wishes for a way to determine the food trigger with a simple test.   [38:00] Dr. Altkins remembers Ryan as a little kid who should have gotten off of milk but he just wouldn't do it. He also recalls a patient who thrived when he was put on the right elimination diet, giving up only a couple of foods.   [38:33] Dr. Atkins doesn't want to diminish any of his patients. Every patient is an individual. It's so much fun working through the problems, the goal, and the adjustments to get there and how the patient is dealing with it, and then watching them do better!   [40:35] The hard part about eosinophilic esophagitis is that very few people outgrow it. It tends to be lifelong. But in the lifetime of patients he is seeing now, Dr. Atkins thinks we will see a cure, or at least, much easier, better treatments.   [40:56] In the population Dr. Atkins treats, they start treatment and all of a sudden, they're not having trouble swallowing. Everyone who had a dilation said they would do it again when needed. They can swallow better.   [41:44] But then, they have to maintain control of the inflammation. When people feel better, their impetus to take the medication drops off. If they stop taking their medications, a month later, they can't swallow their bagels.   [42:18] There are holidays, such as Halloween, that are challenging for kids who are on elimination diets. If they collect candy but can't eat any of it, that may be a problem.   [42:48] People who don't have EoE don't understand not being able to swallow. Dr. Atkins sees dads who have this but don't want to go get checked out. He tells them they need to be examples for their children and go get endoscopies to know if the condition is familial.   [43:53] Dr. Atkins says there are a number of other excellent programs in the country.   [44:24] Holly thanks Dr. Dan Atkins for sharing his expertise to help others and continually teaching the medical community how to recognize eosinophilic diseases and optimize care for all patients.   [44:40] Eosinophilic diseases are not going away. Allergists need to learn the ins and outs of all different eosinophilic disorders. The medications available to treat those disorders are increasing.    [45:02] Early in your career as an allergist, learn as much immunology as you can and how the biologics work and the newer medications coming out. Follow side effects so you know what to say to your patients and what to look for.   [45:20] A lot of EoE patients get picked up in the allergist's office because they have other allergic diseases. As an allergist, ask if the child or parent eats slower than everybody else.   [45:57] Ryan thanks Dr. Dan Atkins for joining today and personally, for all he has done to treat Ryan over the years. He thanks Dr. Atkins on behalf of APFED and for being instrumental in many APFED conferences and educational materials.   [46:30] Dr. Atkins's biggest hope is that people sort out the pathways that lead to eosinophilic esophagitis and that we will have an array of targeted treatments for individual patients to cure that disorder for that patient without side effects.   [47:50] Dr. Atkins thanks Ryan and Holly again for the opportunity to join them. It's been such a pleasure. He thanks APFED again. He has been a big fan for years. Giving patients a voice to share their stories is incredibly important.   [47:34] For our listeners who would like to learn more about eosinophilic disorders, please visit APFED.org and check out the links below.   [47:41] If you're looking to find a specialist who treats eosinophilic disorders, you can use APFED's Specialist Finder at APFED.org/specialist.   [47:51] If you'd like to connect with others impacted by eosinophilic diseases, please join APFED's online community on the Inspire Network at APFED.org/connections/.   [48:07] Holly thanks Dan and also thanks APFED's Education Partner Bristol Myers Squibb, GSK, Sanofi, and Regeneron, who supported this episode.   Mentioned in This Episode: Dr. Dan Atkins, pediatric allergist Children's Hospital Colorado National Institutes of Health National Jewish Health Allergy: Principles and Practice, by Elliott Middleton Jr., Charles E. Reed, Elliot F. Ellis, N. Franklin Adkinson Jr., John W. Yunginger, and William W. Busse   APFED on YouTube, Twitter, Facebook, Pinterest, Instagram Real Talk: Eosinophilic Diseases Podcast apfed.org/specialist apfed.org/connections   Education Partners: This episode of APFED's podcast is brought to you thanks to the support of Bristol Myers Squibb, GSK, Sanofi, and Regeneron.   Tweetables:   “I loved helping patients with asthma, eczema, allergic rhinitis, food allergies, and anaphylaxis. You could take these kids who had potentially life-threatening conditions, work with them, and stabilize things, and they did really well.” — Dr. Dan Atkins   “With patients who have allergic rhinitis, we tend to be more aggressive with using a topical nasal steroid spray because that decreases the eosinophils in the nose.” — Dr. Dan Atkins   “We are trying to teach children to be their own advocates. … If you don't listen to what the patients have to say, why should [the patients] be involved?” — Dr. Dan Atkins   “The hard part about eosinophilic esophagitis is that very few people outgrow it. It tends to be a lifelong phenomenon.” — Dr. Dan Atkins

Are you dealing with persistent diarrhea? Have you tested for or considered testing for C. Difficile (c.diff)? Gastroenterologist and c.diff expert Dr. Neil Stollman stops by the podcast to discuss testing for c.diff, how to heal, and Fecal Microbiota Transplant (FMT) options for common gut conditions. Learn more, watch now!  

This episode features Dr. Boushra Dalile PhD from KU Leuven in Belgium – ISAPP's 2024 Glenn Gibson Early Career Researcher Award winner – discussing the protective role of fiber and prebiotics on cognitive health. Dr. Dalile is trained in psychology, and in her current work she undertakes human intervention studies to examine the effects of interventions using fibers, prebiotic fibers, and / or short-chain fatty acids on human stress- and anxiety- related processes. Fermentable fibers in the diet are known to result in the production of short-chain fatty acids (SCFAs), and she has been involved in studies in which participants receive the SCFAs directly. Interestingly, sufficient SCFAs circulating in the blood are required for protection against a stressor, regardless of any intervention. Dr. Dalile explains that cognitive deterioration may start 20 to 30 years before the first symptoms occur in later life, so that prevention (or “cognitive resilience”) is the most promising strategy. So far, the best recommendation is to maintain a fiber-rich diet throughout adulthood, although various research groups are working to find out whether a specific intervention could be effective for protecting cognition. This episode is the first of a series on the microbiota-gut-brain axis. Episode abbreviations and links: Review on the role of short-chain fatty acids: The role of short-chain fatty acids in microbiota–gut–brain communication Human study on how short-chain fatty acids change stress response: Colon-delivered short-chain fatty acids attenuate the cortisol response to psychosocial stress in healthy men: a randomized, placebo-controlled trial Human study on the effects of wheat bran on reactions to stress and fear: Extruded Wheat Bran Consumption Increases Serum Short-Chain Fatty Acids but Does Not Modulate Psychobiological Functions in Healthy Men: A Randomized, Placebo-Controlled Trial Human study on how short-chain fatty acids modulate fear and stress responses: Colonic butyrate administration modulates fear memory but not the acute stress response in men: A randomized, triple-blind, placebo-controlled trial Expert perspective on evidence for prebiotics to promote cognitive functioning: Targeting cognitive resilience through prebiotics: A focused perspective Additional resources: ISAPP blog post: Can we estimate prebiotic effects from short-chain fatty acid production? About Dr. Boushra Dalile PhD: Dr. Boushra Dalile PhD is a Postdoctoral Researcher at the Laboratory of Biological Psychology at KU Leuven, Belgium. She was trained in psychology (Swinburne University of Technology, Australia) and cognitive neuroscience (University of Skövde, Sweden; The Max Planck Institute for Human Cognitive and Brain Sciences, Germany), before being awarded a PhD in Biomedical Sciences in 2021 at the Translational Research Center for Gastrointestinal Disorders at KU Leuven under supervision of Prof. Kristin Verbeke. Since her PhD, she investigates the effects of dietary fiber and the role of short-chain fatty acids (SCFAs) on stress and anxiety, and is currently mapping out their putative mechanisms of action in humans. Her latest research seeks to harness butyrate's neuro-psychopharmacological potential in modulating learning and memory to advance translational research on anxiety and help shape treatment options and dietary recommendations. Her work was published in Nature Reviews Gastroenterology & Hepatology, The Lancet Planetary Health, Neuropsychopharmacology, and Psychoneuroendocrinology.

Send us a Text Message.In this weeks episode, Jess is joined by Dr. Brad Leech, PhD-qualified Clinical Nutritionist and Herbalist Dr. Brad Leech, to discuss gut microbiome testing. Dr. Brad Leech specialises in  complex gastrointestinal disorders and chronic autoimmune conditions, offering personalised care to his patients through functional nutrition, integrative medicine, and holistic wellness. As the Lead Clinical Educator at Co-Biome by Microba, Dr. Brad Leech uses his expertise in gastrointestinal healthcare to translate the latest gut microbiome research into practical clinical applications.In this episode, Jess and Brad discuss:Dr. Brach Leech's journey to specialising in gut and autoimmune conditions;Key markers and bacteria analysed in gut microbiome tests and their impact on symptoms;How comprehensive microbiome testing is identifying potential issues;How  gut microbiome test results can explain children's symptoms;Symptoms or conditions that strongly indicate the need for gut testing;The accuracy of gut microbiome tests and Dr. Brad Leech's testing recommendations;The best course of action once you have identified any issues;Dr. Brad Leech's number one intervention for children's microbiome health. Dr. Leech's extensive knowledge and practical approach offers valuable insights into understanding and addressing gut health issues in children. This episode will give listeners a clearer understanding of the markers and bacteria analysed in gut microbiome tests, the accuracy of these tests, and actionable steps to improve gut health. Episode Links:Check out Dr. Brad Leech's Website Here  Follow Dr. Brad Leech on Instagram

Injured or ill? Getting medical care should be simple - and in Norman, it is. You're in safe hands at Classen Family Medicine's (405-701-3563) clinic - so book an appointment today! More info at https://www.classenmedicalcomplex.com/norman-classen-family-medicine/ Classen Urgent Care Clinic City: Norman Address: 2818 Classen Blvd Website: https://www.classenmedicalcomplex.com/norman-classen-urgent-care-clinic/ Phone: +1-405-701-7111

Episode 137 with Dr. Iris Wang, an assistant professor at Mayo Clinic and adult gastroenterologist continues her conversation to discuss the diagnosis and treatment of  irritable bowel syndrome (IBS).  We review treatment options, including laxatives, antidepressants, cognitive-behavioral therapy, and even hypnotherapy (Dr Wang is one of the few physicians who is also trained in IBS hypnotherapy!). The speakers also provide information on finding qualified providers and the use of FDA-approved apps for IBS treatment. The conversation concludes with a discussion on probiotics, peppermint oil, and the FODMAP diet as potential treatment options for IBS.TakeawaysIBS is a complex condition that often presents with unexplained symptoms, and diagnosing it can be challenging.Understanding IBS as a software issue, involving the enteric nervous system, microbiome, and vagus nerve, is crucial for effective treatment.Accepting the diagnosis of IBS is important for patients' well-being and recovery.Primary care providers can play a significant role in diagnosing and treating IBS, reducing the need for specialist referrals.Treatment options for IBS include antidepressants, cognitive-behavioral therapy, hypnotherapy, and dietary interventions like the FODMAP diet.We discussed apps to consider for treatment: App based CBT: Mahana App based hypnotherapy: Regulora Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner. Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman askdrjessicamd@gmail.com. Follow her on Instagram: @AskDrJessicaSubscribe to her YouTube channel! Ask Dr JessicaSubscribe to this podcast: Ask Dr JessicaSubscribe to her mailing list: www.askdrjessicamd.comThe information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

In this Healthed lecture, gastroenterologist, Dr Rupert Hinds explains the management of common functional gastrointestinal disorders in infants - colic, reflux and constipation, and in particular how to identify any red flags that may suggest an underlying pathology.See omnystudio.com/listener for privacy information.

In this episode of Better Edge, a Northwestern Medicine podcast for physicians, we are joined by Nirmala Gonsalves, MD, professor of Gastroenterology and Hepatology at Northwestern Medicine. She delves into the world of eosinophilic gastrointestinal disorders, discussing crucial aspects of diagnosis, treatment and patient care. Dr. Gonsalves shares her extensive experience and research in the field, emphasizing the importance of early diagnosis and treatment, and highlighting the exciting advances and clinical trials in the area.

In this episode of the Pediatric and Developmental Pathology, our hosts Drs. Mike Arnold (@MArnold_PedPath) and Dr. Jason Wang speak with Drs. Nicoleta Arva, Maria Pletneva and Margaret Collins about their work in eosinophilic gastrointestinal disorders with the Consortium of Eosinophilic Gastrointestinal Disease Researchers (CEGiR), and their article in Pediatric and Developmental Pathology: Eosinophilic Gastrointestinal Disorders: A New Path   Featured public domain music: Summer Pride by Loyalty Freak

Food finally comes to the boys in a mysterious way. After they fill their bellies, they courageously battle their gastrointestinal issues by chatting about Peter Strickland's 2022 black comedy Flux Gourmet, the off-Broadway based musical Dicks: The Musical, and the brotherly biographical sports drama The Iron Claw.Leave us a 30 second voicemail and if we like it we'll play it on the show: (949) 4-STABBY (949-478-2229)Next movie announced every Wednesday. New episodes every Monday. Follow us on the things:  Linktree: https://www.linktr.ee/stabbystabby Instagram:  @stabbypod  https://www.instagram.com/stabbypod/ Letterboxd:   https://boxd.it/dp1AC Merch: https://www.big-other.com/shop/stabby-stabby

Aujourd'hui, nous allons parler de la gestion du stress dans un monde ultra connecté. Lorsqu'on est entrepreneur, ou tout simplement connecté au monde, multitâche et multiunivers, le stress est évidemment un souci que l'on rencontre. Ce sera donc le thème de ce podcast dans lequel je tâcherai de vous donner des conseils pratiques qui ont fait leurs preuves. Déroulé de l'émission : 1. Définition du stress et de l'anxiété 2. Bon stress vs mauvais stress 3. Comprendre le fonctionnement du cerveau 4. Causes principales du stress 5. Effets négatifs du stress 6. Techniques de gestion du stress Sources : Kivimäki, M. et al. (2012). “Chronic stress and risk of coronary heart disease: The Whitehall II Study” Cohen, S. et al. (1991). "Psychosocial stress, social networks, and susceptibility to upper respiratory infections in young adults" International Foundation for Gastrointestinal Disorders, "Fact Sheet: Irritable Bowel Syndrome" Le site de Flexvision : https://flexvision.be/fr/ • Notre page Facebook : https://www.facebook.com/flexvision.be • Le groupe Flex for Immo sur Facebook, réservé au secteur immobilier : https://www.facebook.com/groups/228332348192068 • Sur Instagram : https://www.instagram.com/flexvisionbusinessbooster/ • Et sur Instagram, pour l'immobilier : https://www.instagram.com/flexforimmo/ • Sur LinkedIn : https://www.linkedin.com/company/flexvision-be/ • Chrystelle sur LinkedIn : https://www.linkedin.com/in/chrystelle-charlier/

Join us as we explore the world of gut health and wellness with the medical maverick, Dr. Leo Galland. Renowned for his innovative nutritional therapies, Dr. Galland shares his secrets to treating autoimmune, inflammatory, and gastrointestinal disorders. Discover how the uniqueness of each patient plays a pivotal role in treatment, and why understanding a patient's family, background, genetics, and life experiences can make all the difference.Get ready to unlock the fascinating interplay between nutrition and health. After years of studying nutrition and behavioral medicine, Dr. Galland reveals the potential of nutrition to support gut health and improve our behavior. Discover the clinical importance of microbiome research, the factors and tests for gut health, and the influence of our gut microbiome on our behavior. Don't miss out on his unique dietary supplement, TLC, designed to revolutionize our approach to wellness.Lastly, uncover the power of therapeutic whole foods and health supplements. Dr. Galland explores the benefits of black cumin seed oil, Luteolin, and curcumin and how they can act as sculptors in our microbiome. Learn about the significance of a high-fiber, low-sugar, and high-polyphenol diet, and how to balance the challenges of legume consumption. From the role of the gut microbiome in our behavior to the keys to longevity, join us for a journey that could redefine your approach to health and wellness.Episode Chapters:(0:00:01) - The Vibrant Wellness Podcast(0:10:12) - Effects of Nutrition on Health(0:18:01) - The Clinical Importance of Microbiome Research(0:22:19) - Factors and Testing for Gut Health(0:38:57) - Microbiomes, Nutrition, and Human Behavior(0:44:34) - Therapeutic Whole Foods and Health Supplements(0:59:40) - Key to LongevityLinks:Dr. Galland's websiteJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

The Science, Microbes & Health Podcast  This podcast covers emerging topics and challenges in the science of probiotics, prebiotics, synbiotics, postbiotics and fermented foods. This is the podcast of The International Scientific Association for Probiotics and Prebiotics (ISAPP), a nonprofit scientific organization dedicated to advancing the science of these fields. The effects of metabolites in the colon, with Prof. Kristin Verbeke PhD Episode summary: In this episode, the ISAPP podcast hosts talk about colonic metabolites with Prof. Kristin Verbeke PhD, from KU Leuven, Belgium. She talks about characterizing microbial metabolism in the colon and the consequences of producing various metabolites, both beneficial ones (such as short-chain fatty acids) and potentially detrimental ones. Key topics from this episode: Prof. Verbeke is a pharmacist by training, and now leads hospital breath testing and carries out research on microbial metabolites in the gastrointestinal tract, including how prebiotics and probiotics can change bacterial metabolism. The majority of protein in the diet is digested in the small intestine, but about 5% of animal protein and 10-15% of plant protein reaches the large intestine to be fermented by the microbiota. This produces metabolites, which are shown in vitro to be toxic. However, in vivo there is less evidence of toxicity; the negative effects of these metabolites may be reduced by the interactions of different compounds in the colon. Short-chain fatty acids (SCFAs) are produced when the body digests dietary fiber, and Prof. Verbeke's group and others are investigating whether they are responsible for the benefits of eating fiber. Most SCFAs are quickly absorbed in the large intestine, and they serve as an energy source for the cells. They then travel to the liver via portal circulation, where they have additional functions. What's left over reaches systemic circulation. The difficulty is knowing how many SCFAs are produced in the colon, and how many reach systemic circulation. In one experiment, they labeled the SCFAs that were administered to the colon via capsule; 36% ended up in systemic circulation. Further, when SCFAs were administered at physiological doses the subjects receiving them (compared to placebo) showed a lower cortisol response to stress. SCFAs also affect fat oxidation and fat synthesis in the liver. Their relevance to non-alcoholic fatty liver disease are being investigated. It's important to eat fiber, and lots of different types. After fiber consumption, SCFAs increase in a sustained manner and take about 8h to get back to baseline. But with SCFA delivery via capsule they spike quickly and then disappear. As for coatings to deliver to the colon, some coatings are time-dependent, pH dependent, etc. and this is an area for further exploration. Episode links: Study on protein fermentation: Modulation of protein fermentation does not affect fecal water toxicity: a randomized cross-over study in healthy subjects Study on SCFAs: Systemic availability and metabolism of colonic-derived short-chain fatty acids in healthy subjects: a stable isotope study Review: Coated dosage forms for colon-specific drug delivery About Prof. Kristin Verbeke PhD: Kristin Verbeke graduated from the KU Leuven, Belgium as a pharmacist in 1991. She obtained a PhD in Pharmaceutical Sciences at the Laboratory of Radiopharmaceutical Chemistry in 1995 and subsequently spend a postdoctoral period in developing radioactively labelled compounds. In 2002, she was appointed at the department of gastroenterology of the Medical Faculty of the Leuven University where she got involved in the use of stable isotope labelled compounds to evaluate gastrointestinal functions. Within the University Hospitals Leuven, she is responsible for the clinical application of diagnostic 13C- and H2-breath tests. Her current research interest specifically addresses the microbial bacterial metabolism in the human colon. Her team has developed several analytical techniques based on mass spectrometry and stable isotope or radioisotope technologies to evaluate several aspects of intestinal metabolism and function in humans (transit time, intestinal permeability, carbohydrate fermentation, protein fermentation, metabolome analysis). Collaborative research has allowed showing an aberrant bacterial metabolism in patient groups with end stage renal failure, inflammatory bowel diseases, irritable bowel disorders and alcohol abuse. These collaborations all have resulted in high quality peer-reviewed papers. In addition, she showed the impact of dietary interventions (modulation of macronutrient composition, pre- or probiotic interventions) on the microbial metabolism and its impact on health. As a PI, she acquired grant support from the university and different funding bodies and successfully completed these projects. Similarly, she supervised several PhD projects that all resulted in the achievement of a PhD degree. Her research resulted in over 200 full research papers. Together with colleague Prof. J. Delcour, she was the beneficiary of the W.K. Kellogg Chair in Cereal Sciences and Nutrition (2010-2020). She is the president of the Belgian Nutrition Society, the vice-chair of the Leuven Food Science and Nutrition Center, and the co-chair of the Prebiotic task force at ILSI Europe. Furthermore, Kristin Verbeke is the editor of the journal Gut Microbiome and member of the editorial board of Gastrointestinal Disorders. Kristin joined the ISAPP Board of Directors in 2023.

In todays solo episode Alex introduces alexithymia. Questions asked are: How do you define alexithymia? What conditions are correlated with it? How do you evaluate it? How do you improve it? Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com    Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/ Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/ Work with a healthpath practitioner: https://healthpath.com/practitioners/ Visit our blog: https://healthpath.com/blog/   Follow us on Instagram here: https://www.instagram.com/ourhealthpath/   Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/   Sign up to our new newsletter: https://healthpath.com/newsletter/  

In this episode, Jonathan is joined by Richard Cohen, Chief of Surgery at Cleveland Clinic London, UK, to dive into a plethora of gastrointestinal disorders, including irritable bowel syndrome, colorectal cancer, diverticulitis, and haemorrhoids, and covering prevention and diagnosis, as well as surgical treatments. The pair explore the role of minimally invasive and robotic surgery in the present and future, as well as the role of regenerative medicine. They further cover the importance of screening for colorectal cancer, and current available techniques. Use the following timestamps to navigate the topics discussed in this episode:  (00:00)-Introduction  (01:50)-Cohen's path to colorectal surgery (07:10)-Fixing anal fistulas (13:15)-Colon cancer screening and diagnosis (17:30)-Colonoscopy (18:30)-The polyp-cancer sequence (19:55)-Innovations in bowel surgery (24:20)-Irritable bowel syndrome (26:45)-Diet in bowel disease (28:40)-Diverticular disease (32:05)-Haemorrhoids (36:00)-Three wishes for the future of healthcare 

Alex Ford, Professor and Consultant Gastroenterologist at St James's University Hospital, Leeds, UK, joins Jonathan to discuss disorders of gut–brain interaction. Ford explains his specific interest in functional gastrointestinal disorders and recent revisions of their aetiology, as well as how conditions of gut–brain interaction affect quality of life and social functioning.  Use the following timestamps to navigate the topics discussed in this episode: (00:00)-Introduction   (03:16)-Causes of disorders of gut–brain interaction   (06:00)-Impact of gut–brain interaction disorders on quality of life   (07:32)-The cost-effectiveness of eradicating H. pylori in certain conditions   (10:15)-How Ford's MD thesis impacted the National Institute for Health and Care Excellence (NICE) guidelines for the management of dyspepsia    (12:15)-Ford's experience as a Post-doctoral Fellow at McMaster University in Canada   (14:24)-The effectiveness of antidepressants in the treatment of irritable bowel disease   (16:50)-Prevalence of disorders gut–brain interaction depending on sex and ethnicity   (19:33)-Effectiveness of the low FODMAP diet on irritable bowel disease   (23:20)-Mental health disorders in patients with inflammatory bowel disease   (28:30)-Ford's three wishes for global healthcare  

Dr. Ben Weitz answers questions on Gastrointestinal Disorders. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 0:59  The first question is: “I have stomach pain […]

Hello everybody and welcome to the Heath Upgrade PodcastToday we'll be discussing functional gastrointestinal disorders and some of the research that's been coming out with regards to vagus nerve stimulation, as well as how it can have a specific role in the therapy of these particular conditions.We'll briefly touch on the diagnosis of the functional gastrointestinal disorders, what's causing them, and analyze the research showing the therapeutic efficacy of Vagus Nerve Stimulation.Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com.Contact info:Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJP ErricoLinkedIn: https://www.linkedin.com/in/jp-errico-097629aa 

In this podcast, Professor Pali Hungin and Dr Emma Nash discuss functional gastrointestinal disorders. The podcast explores the nature of functional GI disorders, the evolving understanding of the pathophysiology behind them, and how this knowledge can help GPs manage the conditions. There is a focus on irritable bowel syndrome, including how it may be positively differentiated from other conditions, rather than made as a diagnosis of exclusion.

Oftentimes the word IBS and IBD are thrown out there interchangeably with no real context or understanding. In reality, while there are many similarities between the two, there are also differences, and this extends to the way IBS and IBD are treated.     In today's episode, I am talking to Neha Shah, a registered dietician, a certified nutrition support clinician, and a certified health education specialist that has been specializing in gastroenterology, gastrointestinal and liver health for the past 15 years. Neha is an expert in the field, and she breaks down some things to think about with these conditions from a medical side, but also from a practical nutrition application side.    During our conversation, Neha talks about how she became a specialist in gastroenterology and digestive disease, the difference between IBD and IBS, the role food plays in managing inflammation, and what treatments are available for patients.    In this episode, we cover: Neha's journey to getting into gastroenterology and digestive disease There is a science behind nutrients and the GI tract  The difference between IBD and IBS  Is remission in IBD possible?  Similarities between IBS & IBD and the role food plays Diet misconceptions regarding IBS and IBD  Approaches to treatment and management for IBS and IBD What role do fiber and other diets play? Today's episode is sponsored by Seed. Their signature product, the DS-01™ Daily Synbiotic, is a combination of science-backed probiotic strains and prebiotics that work in synergy to promote healthy digestion, ease of bloating, glowing skin, and more.  You can learn more about Seed and the Daily Synbiotic at www.seed.com. Use my code erinjudge15 for 15% off your first month's supply.  About our guest:     Neha D. Shah MPH, RD, CNSC, CHES is a Registered Dietitian, a Certified Nutrition Support Clinician, and a Certified Health Education Specialist that has been specializing in gastrointestinal and liver health for the past 15 years.    Neha was previously at Stanford Health Care, where she began her career specializing in nutrition for GI surgery, and then later, came into the Digestive Health Center there to inaugurate and build Nutrition Services for both the GI and Liver programs. There, she has counseled on all diagnoses, including celiac disease, gastroparesis, IBS, IBD, pancreatitis, fatty liver, and cirrhosis. With a physician, she also co-led the development of the outpatient Nutrition Support and Intestinal Rehabilitation programs. She also served as the Intestinal Transplant dietitian for the Intestinal Transplant program. Neha is now at UCSF, specializing in IBD and owns a private practice, Neha Shah Nutrition.   In addition to patient care, Neha provides her expertise to GI research studies and has authored over 20 publications related to nutrition in inflammatory bowel disease and other GI nutrition related topics. Her purpose to contribute is to move nutrition care forward. Neha aims to empower her patients to implement nutrition strategies to resolve symptoms, expand variety, and restore a healthy relationship with the diet. Her interactions with her patients throughout the years has given her the skills, expertise and the knowledge to counsel for any nutrition concern related to GI and liver health.     Website: www.nehashahnutrition.com Facebook/Instagram/Twitter: @nehagastrord   Resource for IBD: Crohn's and Colitis Foundation www.crohnscolitisfoundation.org  Resource for IBS: International Foundation for Gastrointestinal Disorders www.iffgd.org     Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations   Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal 

This episode covers the topics affecting upper and lower GI, including appendicitis, peptic ulcer disease, IBS, intestinal obstruction, and diverticulitis.

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Cleft lips and Cleft palates

Diarrhea disorders & Worms infestations & their treatments

Dr. Norm Returns for part 2! Check out the first episode we recorded together on episode 151 on Boundless Body Radio! Norm Robillard, Ph.D. is the founder of the Digestive Health Institute. He is a strong advocate of drug-and-antibiotic-free dietary and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis! He turned his own suffering from GERD and IBS into a mission to create the drug-and-antibiotic-free Fast Tract Diet for acid reflux, LPR, IBS, as well as SIBO, and other related health conditions. He created The Fast Tract Diet to give gastroenterologists a science-based treatment option for SIBO and related conditions. His award-winning app, Fast Tract Diet, and his Fast Tract Digestion book series make it easy to try the Fast Tract Diet! We are so grateful for Dr. Norm (our second conversation is already scheduled!), and were honored to learn from him on our show!Find Dr. Norm at-https://digestivehealthinstitute.org/FB- Fast Tract Diet

Such an informative conversation! Norm Robillard, Ph.D. is the founder of the Digestive Health Institute. He is a strong advocate of drug-and-antibiotic-free dietary and integrative solutions for functional gastrointestinal disorders and various forms of gut dysbiosis! He turned his own suffering from GERD and IBS into a mission to create the drug-and-antibiotic-free Fast Tract Diet for acid reflux, LPR, IBS, as well as SIBO, and other related health conditions. He created The Fast Tract Diet to give gastroenterologists a science-based treatment option for SIBO and related conditions. His award-winning app, Fast Tract Diet, and his Fast Tract Digestion book series make it easy to try the Fast Tract Diet! We are so grateful for Dr. Norm (our second conversation is already scheduled!), and were honored to learn from him on our show! Find Dr. Norm at-https://digestivehealthinstitute.org/FB- Fast Tract Diet

GERD, cleft lips & palate, Hirschsprung's disease, Intussusception, Appendicitis, Meckel Diverticulitis

"Ten Tips on Feeding Considerations for Horses with Gastrointestinal Disorders" (Listeners' Choice)    Contact Details for this Episode are available on    www.HorseChats.com/DrPeterHuntington5LC   Music - BenSound.com   Interviewed by Glenys Cox

Do you struggle with Gastrointestinal (GI) issues? If so, you might be wondering, "Is it possible for me to eat intuitively while trying to get to the root of these issues?" If this sounds like you, you'll want to stick around for today's episode! Meet Claire Carlton the Mindful Gut Dietitian. Claire is a Registered Dietitian specializing in nutrition for digestive disorders. She works with women 1:1 in her virtual private practice, Nourish with Claire. As a specialist in nutrition for gastrointestinal health, she guides clients through her signature Gut Health Blueprint framework to unearth the root of chronic symptoms and help them discover lasting wellness. Listen in as Claire dives deep into common GI disorders, the pros and cons of elimination diets, and the challenges that might come up when you're eating intuitively and navigating GI issues. Plus, catch her best tips for promoting overall gut health. Connect with Claire: Instagram - https://www.instagram.com/mindful.gut.nutritionist/ Freebie: 5 Pitfalls that worsen gut health and what to do instead. https://nourishwithclaire.com/5-pitfalls-gut-health Connect with Katie: Join the Facebook Group - https://www.facebook.com/groups/fitfriendshappyhourpodcast For full show notes please visit - https://www.katiehake.com/podcast

If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this episode, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly.  Tummy Troubles? The Best Essential Oils for Digestive Problems  If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this article, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly.  Why a Healthy Digestive System Matters  Did you know that not only is your digestive tract important for breaking down food for nourishment, it also plays an important role in immunity, brain health, and cognition!  The Link Between Digestive Health and the Brain  There is an increasing number of scientific studies that have identified a direct link between digestive health and the brain and emotions. Studies consistently show that gut health (or lack thereof) can have an enormous effect on mental health issues such as depression, anxiety, and even autism [1-4].  Hippocrates, known as the Father of Medicine (460-370 BC) believed that all disease processes began in the gut. Although the digestive system is often thought to comprise only the stomach and intestines, it is actually much more inclusive than that. In order to function at optimally, the digestive system requires peak performance from the stomach and intestines, as well as the liver, kidneys, and gallbladder.  7 Ways to Improve Gut Health  There are many steps we can take to better care for our digestion. These include:  eating lots of fresh, organic, fiber-rich fruits and vegetables  focusing on the consumption of nutrient-dense foods  taking probiotics and/or enzymes  reducing stress (which has an enormous impact on the gut)  getting better sleep  exercising  using essential oils  Millions of American Suffer from Gut Issues  When the digestive tract is compromised, it can make you feel over-tired, suffer from lowered immunity, gain weight, and experience gastrointestinal discomfort.  Sometimes you experience stomach pain or cramping, as well as belching, gas, and bad breath. At other times you may feel bloated, nauseous, or have other issues.  In the United States alone, the National Institutes of Health advise that 60 to 70 million people are affected by digestive diseases such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD) [5].  The Problem with Over-the-Counter Medications  For years, people have relied upon over-the-counter medications for digestive complaints. These products often contain bismuth subsalicylate, which comes from the aspirin family and has anti-inflammatory, anti-spasmodic, and acid-reducing action.  The potential problem with these sorts of medications is that they are only recommended for use for a couple of days. This means people who have problems that last longer than that (e.g., IBS, chronic heartburn, or acid reflux from GERD) aren’t supposed to use these products for more than two days.  It’s also not advisable for children to take them, nor anyone with the flu, because bismuth subsalicylate is contraindicated on the label for anyone with the flu, a virus, or chickenpox. Taking this medication increases the risk for the development of Reye’s syndrome, a potentially life-threatening illness.  Are Essential Oils for Digestion a Good Alternative?  Certain essential oils and blends can greatly benefit digestive health due to their anti-inflammatory, calming, anti-spasmodic, and cell-protective benefits.  For example, Organixx Digest Essential Oil Blend was specifically designed to provide relief for a wide range of digestive issues. The four oils in Digest Blend work together in a beautiful synergy and all are backed by research indicating their method of action.  The next time digestive distress strikes try the ready-made Digest Blend or use any or all of the following four essential oils for digestion and create your own blend. The simplest recipe is just to use equal parts of each or try different ratios and see what works best for you.  4 Key Essential Oils for Digestive Problems  1. Ginger Essential Oil  A 2014 meta-analysis [6] of medical studies investigated the efficacy of ginger for early pregnancy nausea and vomiting. Researchers found that at least four days of taking ginger was associated with a five-fold likelihood of improvement in morning sickness symptoms.  A small 2016 study [7] with post-surgical patients found that inhalation of ginger essential oil significantly decreased nausea and vomiting during the first six hours after inhalation of ginger. Ginger has also been found to be beneficial for travel/motion sickness. A small 1988 double-blind randomized placebo trial [8] found ginger to be helpful for vomiting, nausea, cold sweats, and vertigo for Danish naval cadets not accustomed to sailing on heavy seas.  Another small 2013 clinical trial [9] of 13 volunteers with a history of motion sickness found that pre-treating with ginger reduced nausea, quieted stomach activity, and prolonged the period between attacks of nausea. A 2005 study [10] investigated how ginger actually works on the digestive tract. Researchers found that ginger helped relieve intestinal spasms, and also had direct effect on the parasympathetic nervous system, which is active during the digestive process. They found that ginger assisted with hyperactive states of the gut as is found with diarrhea and colic.  A 2015 animal study [11] found that ginger essential oil inhibited the formation of gastric ulcers by 85%. Ginger also increased antioxidant enzymes and reduced the erosion, hemorrhaging, and necrosis (untimely cell death) of cells of the stomach wall, thus providing a protective effect. Ginger may also be beneficial in cases of ulcerative colitis, a painful inflammatory condition that can cause rectal bleeding, bloody diarrhea, and abdominal cramping.  A 2018 animal study [12] found that 6-gingerol, an ingredient in ginger, increased important antioxidants and inhibited the inflammatory pathways that contribute to this disease.  2. Peppermint Essential Oil  Peppermint (Mentha piperita) is well known for the assistance it can provide for our tummies. If you have over-indulged in your favorite food, are feeling nauseous with a virus, or suffer with more chronic problems of the digestive tract, peppermint can be incredibly soothing.  It is a beautifully cooling aromatic oil that is also:  • anti-inflammatory  • anti-spasmodic  • analgesic (pain relieving)  There are many studies that reflect the benefits of peppermint oil for the digestive system. For instance, a 2007 study [13] found a 50% reduction in the symptoms of irritable bowel syndrome (IBS) in 75% of patients who tried peppermint oil for their symptoms.  Indeed, a 2019 review [14] of a dozen randomized trials including over 800 patients using peppermint oil for IBS symptoms found that peppermint oil was safe and effective.  2013 research [15] found that both peppermint and spearmint reduced the intensity and frequency of chemotherapy-induced nausea and vomiting.  An older 2008 study [16] investigated the use of peppermint for dyspepsia (pain or discomfort in the upper abdomen, also known as indigestion). Researchers found that peppermint oil was safe and effective for dyspepsia, and also for reducing the abdominal pain, flatulence, and diarrhea for those with IBS.  Studies have found that peppermint oil is good for children, too. In a 2014 review [17] of 14 clinical trials involving nearly 2,000 children, peppermint oil was found to reduce the frequency, duration, and severity of abdominal pain. [Caution: only use essential oil with children under the direct supervision of a qualified practitioner.]  3. Lemon Essential Oil  Lemon (Citrus limon) has an uplifting fresh citrus aroma. Lemons have a long history of use by traditional Ayurvedic doctors as an aid for many ailments, including digestion. Modern research is starting to catch up, and it shows that lemon oil relieves nausea and vomiting and is:  • anti-inflammatory  • antimicrobial  • anti-parasitic  • anti-fungal  A 2014 clinical trial [18] found that inhaling lemon oil significantly relieved nausea and vomiting in 100 pregnant women. A 2020 study [19] investigated the phytochemicals in lemons with regard to their potential therapeutic benefits.  Researchers found that lemons had anti-inflammatory, antimicrobial, anti-parasitic, and anti-cancer benefits. All of these properties combined have benefits for overall digestive health.  A difficult-to-eradicate yeast known as Candida albicans can cause major trouble for the digestive tract. When C. albicans invades the digestive tract, it can cause oral thrush (a burning sensation in the gut after eating certain foods), recurring genital and urinary tract infections, even ulcerative colitis, and Crohn’s disease.  Candida overgrowth is especially rampant among immunocompromised people, the elderly, those on broad-spectrum antibiotics, overstressed people with a high intake of sugar, carbs, and alcohol, and individuals hospitalized in intensive care units.  A 2019 study [20] found that lemon oil (among other essential oils tested) had strong anti-Candida activity against several lines of Candida species.  4. Fennel Essential Oil  Fennel (Foeniculum vulgare) has a long history of use as a medicine and especially for digestive difficulties. Studies [14] indicate fennel is:  • antioxidative  • anti-inflammatory  • anti-ulcer  • anti-viral  • anti-spasmodic  • antimicrobial  • DNA protective  • has blood-sugar-lowering and cholesterol-lowering properties  A 2018 animal study [22] found that administering fennel oil significantly improved antioxidative status, reduced inflammation, and reduced blood sugar levels in rats with dyslipidemia (an abnormal amount of fats such as triglycerides and cholesterol in the blood).  A 2011 study [23] investigated the effects of the phytochemicals in fennel on rats with gastric ulcers. Researchers found fennel to have significant anti-ulcer activity and may help to prevent ulcers.  3 Ways to Use Digest Essential Oil Blend for Digestive Problems  #1. Apply a few drops of Organixx Digest blend across the abdomen and/or low back, massaging it in gently but thoroughly. To improve absorption, place a warm compress across the belly and/or low back after applying Digest. Dilute first with an organic carrier oil such as almond, coconut, hemp, or avocado oil. Try using 3-5 drops of Digest per teaspoon of carrier oil.  #2. Place a couple drops of Digest blend into your palms, rub them together, and tent hands over your nose and mouth, being cautious to avoid eyes. Breathe the oils in deeply for a few moments, holding the essential oil vapor in your lungs for 5-10 seconds (or for as long as you can). This helps get the essential oils into your lungs and bloodstream and working quickly to relieve digestive difficulties.  #3. If you are suffering from nausea or motion sickness, using Digest blend on an acupressure point known as “Heavenly Appearance” (aka SI 17) can be quite beneficial. To locate this acupressure point, place a fingertip on the outside of the face, just below the earlobe in the indentation between the earlobe and the upper tip of the jawbone (on both sides of the face). Place a drop or two of Digest on your fingertips and gently massage this point. It can be tender, so go gently.  Considerations When Using Essential Oils for Digestive Problems  While the four essential oils in Organixx Digest Blend are all derived from plants that are also foods/spices, essential oils are highly concentrated and should only be ingested under the guidance of a qualified healthcare provider. For any persistent pain or digestive difficulties, be sure to consult your doctor.  Essential oils should not be used as replacements for medicine but to support overall health.  Never apply essential oils anywhere near eyes, the inside of the ears, or to other sensitive regions of the body. Women who are pregnant or breastfeeding and children should always seek their doctor’s advice prior to using essential oils.  Be aware that essential oil products vary greatly between makers in purity, strength, and quality. Only purchase pure, organic essential oils from companies you trust.    RESOURCES  Organixx’s Daily Detoxx  https://shop.organixx.com/products/organic-daily-detox?gl=5ebaaf588ebf585f704f8dca    Organixx’s USDA Certified Organic Essential Oils  https://shop.organixx.com/?gl=5d88ecbd02e26bdc48380837#essential-oils  EPISODE: Enzymes 101: The Mirco Miracles You're Missing  https://organixx.com/empowering-you-organically/enzymes-101-the-mirco-miracles-missing/    EPISODE: Enzymes 201: P3E The NEW Powerful Proteolytic Enzyme  https://organixx.com/empowering-you-organically/enzymes-201-p3e-the-new-powerful-proteolytic-enzyme/    EPISODE: TeriAnn’s Health Journey  https://empoweringyouorganically.com/podcast-episode-24/    EPISODE: Top Essential Oils Do’s and Don’ts  https://organixx.com/empowering-you-organically/top-essential-oils-dos-and-donts/    16 Uses & Benefits for Ginger Essential Oil (+ Application Tips)  https://organixx.com/ginger-essential-oil-uses/    [1] Can Microbiology Affect Psychiatry? A Link Between Gut Microbiota and Psychiatric Disorders.  [2] Melancholic Microbes: a Link Between Gut Microbiota and Depression?  [3] Meta-analysis of Alcohol Induced Gut Dysbiosis and the Resulting Behavioral Impact  [4] The Possible Role of the Microbiota-Gut-Brain-Axis in Autism Spectrum Disorder  [5] Digestive Diseases Statistics for the United States  [6] Effects of Ginger for Nausea and Vomiting in Early Pregnancy: a Meta-analysis  [7] Effectiveness of Ginger Essential Oil on Postoperative Nausea and Vomiting in Abdominal Surgery Patients  [8] Ginger Root Against Seasickness. A Controlled Trial on the Open Sea  [9] Effects of Ginger on Motion Sickness and Gastric Slow-wave Dysrhythmias Induced by Circular Vection  [10] Pharmacological Basis for the Medicinal Use of Ginger in Gastrointestinal Disorders  [11] Gastroprotective Activity of Essential Oils from Turmeric and Ginger  [12] Protective Mechanisms of 6-gingerol in Dextran Sulfate Sodium-induced Chronic Ulcerative Colitis in Mice  [13] Peppermint Oil (Mintoil) in the Treatment of Irritable Bowel Syndrome: a Prospective Double Blind Placebo-controlled Randomized Trial  [14] The Impact of Peppermint Oil on the Irritable Bowel Syndrome: a Meta-analysis of the Pooled Clinical Data  [15] Antiemetic Activity of Volatile Oil from Mentha Spicata and Mentha × Piperita in Chemotherapy-induced Nausea and Vomiting  [16] Herbal Remedies for Dyspepsia: Peppermint Seems Effective  [17] Herbal Medicines for Gastrointestinal Disorders in Children and Adolescents: A Systematic Review  [18] The Effect of Lemon Inhalation Aromatherapy on Nausea and Vomiting of Pregnancy: A Double-Blinded, Randomized, Controlled Clinical Trial  [19] Citrus limon (Lemon) Phenomenon-A Review of the Chemistry, Pharmacological Properties, Applications in the Modern Pharmaceutical, Food, and Cosmetics Industries, and Biotechnological Studies  [20] In Vitro and In Vivo Anti-Candida spp. Activity of Plant-Derived Products  [21] Foeniculum vulgare Mill: A Review of Its Botany, Phytochemistry, Pharmacology, Contemporary Application, and Toxicology  [22] Health Benefits of Fennel, Rosemary Volatile Oils and their Nano-Forms in Dyslipidemic Rat Model  [23] Role of Phenolic Compounds in Peptic Ulcer: an Overview     

Tummy Troubles? The Best Essential Oils for Digestive Problems  If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this article, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly.  Why a Healthy Digestive System Matters  Did you know that not only is your digestive tract important for breaking down food for nourishment, it also plays an important role in immunity, brain health, and cognition!  The Link Between Digestive Health and the Brain  There is an increasing number of scientific studies that have identified a direct link between digestive health and the brain and emotions. Studies consistently show that gut health (or lack thereof) can have an enormous effect on mental health issues such as depression, anxiety, and even autism [1-4].  Hippocrates, known as the Father of Medicine (460-370 BC) believed that all disease processes began in the gut. Although the digestive system is often thought to comprise only the stomach and intestines, it is actually much more inclusive than that. In order to function at optimally, the digestive system requires peak performance from the stomach and intestines, as well as the liver, kidneys, and gallbladder.  7 Ways to Improve Gut Health  There are many steps we can take to better care for our digestion. These include:  eating lots of fresh, organic, fiber-rich fruits and vegetables  focusing on the consumption of nutrient-dense foods  taking probiotics and/or enzymes  reducing stress (which has an enormous impact on the gut)  getting better sleep  exercising  using essential oils  Millions of American Suffer from Gut Issues  When the digestive tract is compromised, it can make you feel over-tired, suffer from lowered immunity, gain weight, and experience gastrointestinal discomfort.  Sometimes you experience stomach pain or cramping, as well as belching, gas, and bad breath. At other times you may feel bloated, nauseous, or have other issues.  In the United States alone, the National Institutes of Health advise that 60 to 70 million people are affected by digestive diseases such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD) [5].  The Problem with Over-the-Counter Medications  For years, people have relied upon over-the-counter medications for digestive complaints. These products often contain bismuth subsalicylate, which comes from the aspirin family and has anti-inflammatory, anti-spasmodic, and acid-reducing action.  The potential problem with these sorts of medications is that they are only recommended for use for a couple of days. This means people who have problems that last longer than that (e.g., IBS, chronic heartburn, or acid reflux from GERD) aren’t supposed to use these products for more than two days.  It’s also not advisable for children to take them, nor anyone with the flu, because bismuth subsalicylate is contraindicated on the label for anyone with the flu, a virus, or chickenpox. Taking this medication increases the risk for the development of Reye’s syndrome, a potentially life-threatening illness.  Are Essential Oils for Digestion a Good Alternative?  Certain essential oils and blends can greatly benefit digestive health due to their anti-inflammatory, calming, anti-spasmodic, and cell-protective benefits.  For example, Organixx Digest Essential Oil Blend was specifically designed to provide relief for a wide range of digestive issues. The four oils in Digest Blend work together in a beautiful synergy and all are backed by research indicating their method of action.  The next time digestive distress strikes try the ready-made Digest Blend or use any or all of the following four essential oils for digestion and create your own blend. The simplest recipe is just to use equal parts of each or try different ratios and see what works best for you.  4 Key Essential Oils for Digestive Problems  1. Ginger Essential Oil  A 2014 meta-analysis [6] of medical studies investigated the efficacy of ginger for early pregnancy nausea and vomiting. Researchers found that at least four days of taking ginger was associated with a five-fold likelihood of improvement in morning sickness symptoms.  A small 2016 study [7] with post-surgical patients found that inhalation of ginger essential oil significantly decreased nausea and vomiting during the first six hours after inhalation of ginger. Ginger has also been found to be beneficial for travel/motion sickness. A small 1988 double-blind randomized placebo trial [8] found ginger to be helpful for vomiting, nausea, cold sweats, and vertigo for Danish naval cadets not accustomed to sailing on heavy seas.  Another small 2013 clinical trial [9] of 13 volunteers with a history of motion sickness found that pre-treating with ginger reduced nausea, quieted stomach activity, and prolonged the period between attacks of nausea. A 2005 study [10] investigated how ginger actually works on the digestive tract. Researchers found that ginger helped relieve intestinal spasms, and also had direct effect on the parasympathetic nervous system, which is active during the digestive process. They found that ginger assisted with hyperactive states of the gut as is found with diarrhea and colic.  A 2015 animal study [11] found that ginger essential oil inhibited the formation of gastric ulcers by 85%. Ginger also increased antioxidant enzymes and reduced the erosion, hemorrhaging, and necrosis (untimely cell death) of cells of the stomach wall, thus providing a protective effect. Ginger may also be beneficial in cases of ulcerative colitis, a painful inflammatory condition that can cause rectal bleeding, bloody diarrhea, and abdominal cramping.  A 2018 animal study [12] found that 6-gingerol, an ingredient in ginger, increased important antioxidants and inhibited the inflammatory pathways that contribute to this disease.  2. Peppermint Essential Oil  Peppermint (Mentha piperita) is well known for the assistance it can provide for our tummies. If you have over-indulged in your favorite food, are feeling nauseous with a virus, or suffer with more chronic problems of the digestive tract, peppermint can be incredibly soothing.  It is a beautifully cooling aromatic oil that is also:  • anti-inflammatory  • anti-spasmodic  • analgesic (pain relieving)  There are many studies that reflect the benefits of peppermint oil for the digestive system. For instance, a 2007 study [13] found a 50% reduction in the symptoms of irritable bowel syndrome (IBS) in 75% of patients who tried peppermint oil for their symptoms.  Indeed, a 2019 review [14] of a dozen randomized trials including over 800 patients using peppermint oil for IBS symptoms found that peppermint oil was safe and effective.  2013 research [15] found that both peppermint and spearmint reduced the intensity and frequency of chemotherapy-induced nausea and vomiting.  An older 2008 study [16] investigated the use of peppermint for dyspepsia (pain or discomfort in the upper abdomen, also known as indigestion). Researchers found that peppermint oil was safe and effective for dyspepsia, and also for reducing the abdominal pain, flatulence, and diarrhea for those with IBS.  Studies have found that peppermint oil is good for children, too. In a 2014 review [17] of 14 clinical trials involving nearly 2,000 children, peppermint oil was found to reduce the frequency, duration, and severity of abdominal pain. [Caution: only use essential oil with children under the direct supervision of a qualified practitioner.]  3. Lemon Essential Oil  Lemon (Citrus limon) has an uplifting fresh citrus aroma. Lemons have a long history of use by traditional Ayurvedic doctors as an aid for many ailments, including digestion. Modern research is starting to catch up, and it shows that lemon oil relieves nausea and vomiting and is:  • anti-inflammatory  • antimicrobial  • anti-parasitic  • anti-fungal  A 2014 clinical trial [18] found that inhaling lemon oil significantly relieved nausea and vomiting in 100 pregnant women. A 2020 study [19] investigated the phytochemicals in lemons with regard to their potential therapeutic benefits.  Researchers found that lemons had anti-inflammatory, antimicrobial, anti-parasitic, and anti-cancer benefits. All of these properties combined have benefits for overall digestive health.  A difficult-to-eradicate yeast known as Candida albicans can cause major trouble for the digestive tract. When C. albicans invades the digestive tract, it can cause oral thrush (a burning sensation in the gut after eating certain foods), recurring genital and urinary tract infections, even ulcerative colitis, and Crohn’s disease.  Candida overgrowth is especially rampant among immunocompromised people, the elderly, those on broad-spectrum antibiotics, overstressed people with a high intake of sugar, carbs, and alcohol, and individuals hospitalized in intensive care units.  A 2019 study [20] found that lemon oil (among other essential oils tested) had strong anti-Candida activity against several lines of Candida species.  4. Fennel Essential Oil  Fennel (Foeniculum vulgare) has a long history of use as a medicine and especially for digestive difficulties. Studies [14] indicate fennel is:  • antioxidative  • anti-inflammatory  • anti-ulcer  • anti-viral  • anti-spasmodic  • antimicrobial  • DNA protective  • has blood-sugar-lowering and cholesterol-lowering properties  A 2018 animal study [22] found that administering fennel oil significantly improved antioxidative status, reduced inflammation, and reduced blood sugar levels in rats with dyslipidemia (an abnormal amount of fats such as triglycerides and cholesterol in the blood).  A 2011 study [23] investigated the effects of the phytochemicals in fennel on rats with gastric ulcers. Researchers found fennel to have significant anti-ulcer activity and may help to prevent ulcers.  3 Ways to Use Digest Essential Oil Blend for Digestive Problems  #1. Apply a few drops of Organixx Digest blend across the abdomen and/or low back, massaging it in gently but thoroughly. To improve absorption, place a warm compress across the belly and/or low back after applying Digest. Dilute first with an organic carrier oil such as almond, coconut, hemp, or avocado oil. Try using 3-5 drops of Digest per teaspoon of carrier oil.  #2. Place a couple drops of Digest blend into your palms, rub them together, and tent hands over your nose and mouth, being cautious to avoid eyes. Breathe the oils in deeply for a few moments, holding the essential oil vapor in your lungs for 5-10 seconds (or for as long as you can). This helps get the essential oils into your lungs and bloodstream and working quickly to relieve digestive difficulties.  #3. If you are suffering from nausea or motion sickness, using Digest blend on an acupressure point known as “Heavenly Appearance” (aka SI 17) can be quite beneficial. To locate this acupressure point, place a fingertip on the outside of the face, just below the earlobe in the indentation between the earlobe and the upper tip of the jawbone (on both sides of the face). Place a drop or two of Digest on your fingertips and gently massage this point. It can be tender, so go gently.  Considerations When Using Essential Oils for Digestive Problems  While the four essential oils in Organixx Digest Blend are all derived from plants that are also foods/spices, essential oils are highly concentrated and should only be ingested under the guidance of a qualified healthcare provider. For any persistent pain or digestive difficulties, be sure to consult your doctor.  Essential oils should not be used as replacements for medicine but to support overall health.  Never apply essential oils anywhere near eyes, the inside of the ears, or to other sensitive regions of the body. Women who are pregnant or breastfeeding and children should always seek their doctor’s advice prior to using essential oils.  Be aware that essential oil products vary greatly between makers in purity, strength, and quality. Only purchase pure, organic essential oils from companies you trust.    RESOURCES  Organixx’s Daily Detoxx  https://shop.organixx.com/products/organic-daily-detox?gl=5ebaaf588ebf585f704f8dca      Organixx’s USDA Certified Organic Essential Oils  https://shop.organixx.com/?gl=5d88ecbd02e26bdc48380837#essential-oils  EPISODE: Enzymes 101: The Mirco Miracles You're Missing  https://organixx.com/empowering-you-organically/enzymes-101-the-mirco-miracles-missing/    EPISODE: Enzymes 201: P3E The NEW Powerful Proteolytic Enzyme  https://organixx.com/empowering-you-organically/enzymes-201-p3e-the-new-powerful-proteolytic-enzyme/    EPISODE: TeriAnn’s Health Journey  https://empoweringyouorganically.com/podcast-episode-24/    EPISODE: Top Essential Oils Do’s and Don’ts  https://organixx.com/empowering-you-organically/top-essential-oils-dos-and-donts/    16 Uses & Benefits for Ginger Essential Oil (+ Application Tips)  https://organixx.com/ginger-essential-oil-uses/    [1] Can Microbiology Affect Psychiatry? A Link Between Gut Microbiota and Psychiatric Disorders.  [2] Melancholic Microbes: a Link Between Gut Microbiota and Depression?  [3] Meta-analysis of Alcohol Induced Gut Dysbiosis and the Resulting Behavioral Impact  [4] The Possible Role of the Microbiota-Gut-Brain-Axis in Autism Spectrum Disorder  [5] Digestive Diseases Statistics for the United States  [6] Effects of Ginger for Nausea and Vomiting in Early Pregnancy: a Meta-analysis  [7] Effectiveness of Ginger Essential Oil on Postoperative Nausea and Vomiting in Abdominal Surgery Patients  [8] Ginger Root Against Seasickness. A Controlled Trial on the Open Sea  [9] Effects of Ginger on Motion Sickness and Gastric Slow-wave Dysrhythmias Induced by Circular Vection  [10] Pharmacological Basis for the Medicinal Use of Ginger in Gastrointestinal Disorders  [11] Gastroprotective Activity of Essential Oils from Turmeric and Ginger  [12] Protective Mechanisms of 6-gingerol in Dextran Sulfate Sodium-induced Chronic Ulcerative Colitis in Mice  [13] Peppermint Oil (Mintoil) in the Treatment of Irritable Bowel Syndrome: a Prospective Double Blind Placebo-controlled Randomized Trial  [14] The Impact of Peppermint Oil on the Irritable Bowel Syndrome: a Meta-analysis of the Pooled Clinical Data  [15] Antiemetic Activity of Volatile Oil from Mentha Spicata and Mentha × Piperita in Chemotherapy-induced Nausea and Vomiting  [16] Herbal Remedies for Dyspepsia: Peppermint Seems Effective  [17] Herbal Medicines for Gastrointestinal Disorders in Children and Adolescents: A Systematic Review  [18] The Effect of Lemon Inhalation Aromatherapy on Nausea and Vomiting of Pregnancy: A Double-Blinded, Randomized, Controlled Clinical Trial  [19] Citrus limon (Lemon) Phenomenon-A Review of the Chemistry, Pharmacological Properties, Applications in the Modern Pharmaceutical, Food, and Cosmetics Industries, and Biotechnological Studies  [20] In Vitro and In Vivo Anti-Candida spp. Activity of Plant-Derived Products  [21] Foeniculum vulgare Mill: A Review of Its Botany, Phytochemistry, Pharmacology, Contemporary Application, and Toxicology  [22] Health Benefits of Fennel, Rosemary Volatile Oils and their Nano-Forms in Dyslipidemic Rat Model  [23] Role of Phenolic Compounds in Peptic Ulcer: an Overview     

PUD, Hernias, GERD & many more

Inflammatory Bowel Disorders, Pancreatitis, Cholecystitis, Cholelithiasis, Hapatitis, Liver Cirrhosis and many others

Our relationship with bacteria is changing. Well, our knowledge and understanding are anyway. It's been an adversarial relationship for over a hundred years and with the advent of antibiotics and antimicrobials, along with products that promise to make our surfaces and bodies 99.9 per cent antimicrobial and clean. But we are learning that most microbes are actually our friends and we need to learn more about them and how to look after them.   Dr Jason Hawrelak joins me to chat about the microbiome, gastrointestinal diversity and the role of pre-and probiotics.    You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join our online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this episode, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly. Tummy Troubles? The Best Essential Oils for Digestive Problems If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this article, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly. Why a Healthy Digestive System Matters Did you know that not only is your digestive tract important for breaking down food for nourishment, it also plays an important role in immunity, brain health, and cognition! The Link Between Digestive Health and the Brain There is an increasing number of scientific studies that have identified a direct link between digestive health and the brain and emotions. Studies consistently show that gut health (or lack thereof) can have an enormous effect on mental health issues such as depression, anxiety, and even autism [1-4]. Hippocrates, known as the Father of Medicine (460-370 BC) believed that all disease processes began in the gut. Although the digestive system is often thought to comprise only the stomach and intestines, it is actually much more inclusive than that. In order to function at optimally, the digestive system requires peak performance from the stomach and intestines, as well as the liver, kidneys, and gallbladder. 7 Ways to Improve Gut Health There are many steps we can take to better care for our digestion. These include: eating lots of fresh, organic, fiber-rich fruits and vegetables focusing on the consumption of nutrient-dense foods taking probiotics and/or enzymes reducing stress (which has an enormous impact on the gut) getting better sleep exercising using essential oils Millions of American Suffer from Gut Issues When the digestive tract is compromised, it can make you feel over-tired, suffer from lowered immunity, gain weight, and experience gastrointestinal discomfort. Sometimes you experience stomach pain or cramping, as well as belching, gas, and bad breath. At other times you may feel bloated, nauseous, or have other issues. In the United States alone, the National Institutes of Health advise that 60 to 70 million people are affected by digestive diseases such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD) [5]. The Problem with Over-the-Counter Medications For years, people have relied upon over-the-counter medications for digestive complaints. These products often contain bismuth subsalicylate, which comes from the aspirin family and has anti-inflammatory, anti-spasmodic, and acid-reducing action. The potential problem with these sorts of medications is that they are only recommended for use for a couple of days. This means people who have problems that last longer than that (e.g., IBS, chronic heartburn, or acid reflux from GERD) aren’t supposed to use these products for more than two days. It’s also not advisable for children to take them, nor anyone with the flu, because bismuth subsalicylate is contraindicated on the label for anyone with the flu, a virus, or chickenpox. Taking this medication increases the risk for the development of Reye’s syndrome, a potentially life-threatening illness. Are Essential Oils for Digestion a Good Alternative? Certain essential oils and blends can greatly benefit digestive health due to their anti-inflammatory, calming, anti-spasmodic, and cell-protective benefits. For example, Organixx Digest Essential Oil Blend was specifically designed to provide relief for a wide range of digestive issues. The four oils in Digest Blend work together in a beautiful synergy and all are backed by research indicating their method of action. The next time digestive distress strikes try the ready-made Digest Blend or use any or all of the following four essential oils for digestion and create your own blend. The simplest recipe is just to use equal parts of each or try different ratios and see what works best for you. 4 Key Essential Oils for Digestive Problems 1. Ginger Essential Oil A 2014 meta-analysis [6] of medical studies investigated the efficacy of ginger for early pregnancy nausea and vomiting. Researchers found that at least four days of taking ginger was associated with a five-fold likelihood of improvement in morning sickness symptoms. A small 2016 study [7] with post-surgical patients found that inhalation of ginger essential oil significantly decreased nausea and vomiting during the first six hours after inhalation of ginger. Ginger has also been found to be beneficial for travel/motion sickness. A small 1988 double-blind randomized placebo trial [8] found ginger to be helpful for vomiting, nausea, cold sweats, and vertigo for Danish naval cadets not accustomed to sailing on heavy seas. Another small 2013 clinical trial [9] of 13 volunteers with a history of motion sickness found that pre-treating with ginger reduced nausea, quieted stomach activity, and prolonged the period between attacks of nausea. A 2005 study [10] investigated how ginger actually works on the digestive tract. Researchers found that ginger helped relieve intestinal spasms, and also had direct effect on the parasympathetic nervous system, which is active during the digestive process. They found that ginger assisted with hyperactive states of the gut as is found with diarrhea and colic. A 2015 animal study [11] found that ginger essential oil inhibited the formation of gastric ulcers by 85%. Ginger also increased antioxidant enzymes and reduced the erosion, hemorrhaging, and necrosis (untimely cell death) of cells of the stomach wall, thus providing a protective effect. Ginger may also be beneficial in cases of ulcerative colitis, a painful inflammatory condition that can cause rectal bleeding, bloody diarrhea, and abdominal cramping. A 2018 animal study [12] found that 6-gingerol, an ingredient in ginger, increased important antioxidants and inhibited the inflammatory pathways that contribute to this disease. 2. Peppermint Essential Oil Peppermint (Mentha piperita) is well known for the assistance it can provide for our tummies. If you have over-indulged in your favorite food, are feeling nauseous with a virus, or suffer with more chronic problems of the digestive tract, peppermint can be incredibly soothing. It is a beautifully cooling aromatic oil that is also: • anti-inflammatory • anti-spasmodic • analgesic (pain relieving) There are many studies that reflect the benefits of peppermint oil for the digestive system. For instance, a 2007 study [13] found a 50% reduction in the symptoms of irritable bowel syndrome (IBS) in 75% of patients who tried peppermint oil for their symptoms. Indeed, a 2019 review [14] of a dozen randomized trials including over 800 patients using peppermint oil for IBS symptoms found that peppermint oil was safe and effective. 2013 research [15] found that both peppermint and spearmint reduced the intensity and frequency of chemotherapy-induced nausea and vomiting. An older 2008 study [16] investigated the use of peppermint for dyspepsia (pain or discomfort in the upper abdomen, also known as indigestion). Researchers found that peppermint oil was safe and effective for dyspepsia, and also for reducing the abdominal pain, flatulence, and diarrhea for those with IBS. Studies have found that peppermint oil is good for children, too. In a 2014 review [17] of 14 clinical trials involving nearly 2,000 children, peppermint oil was found to reduce the frequency, duration, and severity of abdominal pain. [Caution: only use essential oil with children under the direct supervision of a qualified practitioner.] 3. Lemon Essential Oil Lemon (Citrus limon) has an uplifting fresh citrus aroma. Lemons have a long history of use by traditional Ayurvedic doctors as an aid for many ailments, including digestion. Modern research is starting to catch up, and it shows that lemon oil relieves nausea and vomiting and is: • anti-inflammatory • antimicrobial • anti-parasitic • anti-fungal A 2014 clinical trial [18] found that inhaling lemon oil significantly relieved nausea and vomiting in 100 pregnant women. A 2020 study [19] investigated the phytochemicals in lemons with regard to their potential therapeutic benefits. Researchers found that lemons had anti-inflammatory, antimicrobial, anti-parasitic, and anti-cancer benefits. All of these properties combined have benefits for overall digestive health. A difficult-to-eradicate yeast known as Candida albicans can cause major trouble for the digestive tract. When C. albicans invades the digestive tract, it can cause oral thrush (a burning sensation in the gut after eating certain foods), recurring genital and urinary tract infections, even ulcerative colitis, and Crohn’s disease. Candida overgrowth is especially rampant among immunocompromised people, the elderly, those on broad-spectrum antibiotics, overstressed people with a high intake of sugar, carbs, and alcohol, and individuals hospitalized in intensive care units. A 2019 study [20] found that lemon oil (among other essential oils tested) had strong anti-Candida activity against several lines of Candida species. 4. Fennel Essential Oil Fennel (Foeniculum vulgare) has a long history of use as a medicine and especially for digestive difficulties. Studies [14] indicate fennel is: antioxidative • anti-inflammatory • anti-ulcer • anti-viral • anti-spasmodic • antimicrobial • DNA protective • has blood-sugar-lowering and cholesterol-lowering properties A 2018 animal study [22] found that administering fennel oil significantly improved antioxidative status, reduced inflammation, and reduced blood sugar levels in rats with dyslipidemia (an abnormal amount of fats such as triglycerides and cholesterol in the blood). A 2011 study [23] investigated the effects of the phytochemicals in fennel on rats with gastric ulcers. Researchers found fennel to have significant anti-ulcer activity and may help to prevent ulcers. 3 Ways to Use Digest Essential Oil Blend for Digestive Problems #1. Apply a few drops of Organixx Digest blend across the abdomen and/or low back, massaging it in gently but thoroughly. To improve absorption, place a warm compress across the belly and/or low back after applying Digest. Dilute first with an organic carrier oil such as almond, coconut, hemp, or avocado oil. Try using 3-5 drops of Digest per teaspoon of carrier oil. #2. Place a couple drops of Digest blend into your palms, rub them together, and tent hands over your nose and mouth, being cautious to avoid eyes. Breathe the oils in deeply for a few moments, holding the essential oil vapor in your lungs for 5-10 seconds (or for as long as you can). This helps get the essential oils into your lungs and bloodstream and working quickly to relieve digestive difficulties. #3. If you are suffering from nausea or motion sickness, using Digest blend on an acupressure point known as “Heavenly Appearance” (aka SI 17) can be quite beneficial. To locate this acupressure point, place a fingertip on the outside of the face, just below the earlobe in the indentation between the earlobe and the upper tip of the jawbone (on both sides of the face). Place a drop or two of Digest on your fingertips and gently massage this point. It can be tender, so go gently. Considerations When Using Essential Oils for Digestive Problems While the four essential oils in Organixx Digest Blend are all derived from plants that are also foods/spices, essential oils are highly concentrated and should only be ingested under the guidance of a qualified healthcare provider. For any persistent pain or digestive difficulties, be sure to consult your doctor. Essential oils should not be used as replacements for medicine but to support overall health. Never apply essential oils anywhere near eyes, the inside of the ears, or to other sensitive regions of the body. Women who are pregnant or breastfeeding and children should always seek their doctor’s advice prior to using essential oils. Be aware that essential oil products vary greatly between makers in purity, strength, and quality. Only purchase pure, organic essential oils from companies you trust.   RESOURCES Organixx’s Daily Detoxx https://shop.organixx.com/products/organic-daily-detox?gl=5ebaaf588ebf585f704f8dca Organixx’s USDA Certified Organic Essential Oils https://shop.organixx.com/?gl=5d88ecbd02e26bdc48380837#essential-oils EPISODE: Enzymes 101: The Mirco Miracles You're Missing https://organixx.com/empowering-you-organically/enzymes-101-the-mirco-miracles-missing/ EPISODE: Enzymes 201: P3E The NEW Powerful Proteolytic Enzyme https://organixx.com/empowering-you-organically/enzymes-201-p3e-the-new-powerful-proteolytic-enzyme/ EPISODE: TeriAnn’s Health Journey https://empoweringyouorganically.com/podcast-episode-24/ EPISODE: Top Essential Oils Do’s and Don’ts https://organixx.com/empowering-you-organically/top-essential-oils-dos-and-donts/ 16 Uses & Benefits for Ginger Essential Oil (+ Application Tips) https://organixx.com/ginger-essential-oil-uses/ [1] Can Microbiology Affect Psychiatry? A Link Between Gut Microbiota and Psychiatric Disorders. [2] Melancholic Microbes: a Link Between Gut Microbiota and Depression? [3] Meta-analysis of Alcohol Induced Gut Dysbiosis and the Resulting Behavioral Impact [4] The Possible Role of the Microbiota-Gut-Brain-Axis in Autism Spectrum Disorder [5] Digestive Diseases Statistics for the United States [6] Effects of Ginger for Nausea and Vomiting in Early Pregnancy: a Meta-analysis [7] Effectiveness of Ginger Essential Oil on Postoperative Nausea and Vomiting in Abdominal Surgery Patients [8] Ginger Root Against Seasickness. A Controlled Trial on the Open Sea [9] Effects of Ginger on Motion Sickness and Gastric Slow-wave Dysrhythmias Induced by Circular Vection [10] Pharmacological Basis for the Medicinal Use of Ginger in Gastrointestinal Disorders [11] Gastroprotective Activity of Essential Oils from Turmeric and Ginger [12] Protective Mechanisms of 6-gingerol in Dextran Sulfate Sodium-induced Chronic Ulcerative Colitis in Mice [13] Peppermint Oil (Mintoil) in the Treatment of Irritable Bowel Syndrome: a Prospective Double Blind Placebo-controlled Randomized Trial [14] The Impact of Peppermint Oil on the Irritable Bowel Syndrome: a Meta-analysis of the Pooled Clinical Data [15] Antiemetic Activity of Volatile Oil from Mentha Spicata and Mentha × Piperita in Chemotherapy-induced Nausea and Vomiting [16] Herbal Remedies for Dyspepsia: Peppermint Seems Effective [17] Herbal Medicines for Gastrointestinal Disorders in Children and Adolescents: A Systematic Review [18] The Effect of Lemon Inhalation Aromatherapy on Nausea and Vomiting of Pregnancy: A Double-Blinded, Randomized, Controlled Clinical Trial [19] Citrus limon (Lemon) Phenomenon-A Review of the Chemistry, Pharmacological Properties, Applications in the Modern Pharmaceutical, Food, and Cosmetics Industries, and Biotechnological Studies [20] In Vitro and In Vivo Anti-Candida spp. Activity of Plant-Derived Products [21] Foeniculum vulgare Mill: A Review of Its Botany, Phytochemistry, Pharmacology, Contemporary Application, and Toxicology [22] Health Benefits of Fennel, Rosemary Volatile Oils and their Nano-Forms in Dyslipidemic Rat Model [23] Role of Phenolic Compounds in Peptic Ulcer: an Overview    

If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this episode, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly. Tummy Troubles? The Best Essential Oils for Digestive Problems If you’re like most people, you probably don’t give much thought to your digestive system except when you’re experiencing a tummy ache or other issues such as gas, constipation, and diarrhea. In this article, we’ll delve into ways to keep your digestion humming along including using essential oils for digestion when things aren’t running smoothly. Why a Healthy Digestive System Matters Did you know that not only is your digestive tract important for breaking down food for nourishment, it also plays an important role in immunity, brain health, and cognition! The Link Between Digestive Health and the Brain There is an increasing number of scientific studies that have identified a direct link between digestive health and the brain and emotions. Studies consistently show that gut health (or lack thereof) can have an enormous effect on mental health issues such as depression, anxiety, and even autism [1-4]. Hippocrates, known as the Father of Medicine (460-370 BC) believed that all disease processes began in the gut. Although the digestive system is often thought to comprise only the stomach and intestines, it is actually much more inclusive than that. In order to function at optimally, the digestive system requires peak performance from the stomach and intestines, as well as the liver, kidneys, and gallbladder. 7 Ways to Improve Gut Health There are many steps we can take to better care for our digestion. These include: eating lots of fresh, organic, fiber-rich fruits and vegetables focusing on the consumption of nutrient-dense foods taking probiotics and/or enzymes reducing stress (which has an enormous impact on the gut) getting better sleep exercising using essential oils Millions of American Suffer from Gut Issues When the digestive tract is compromised, it can make you feel over-tired, suffer from lowered immunity, gain weight, and experience gastrointestinal discomfort. Sometimes you experience stomach pain or cramping, as well as belching, gas, and bad breath. At other times you may feel bloated, nauseous, or have other issues. In the United States alone, the National Institutes of Health advise that 60 to 70 million people are affected by digestive diseases such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD) [5]. The Problem with Over-the-Counter Medications For years, people have relied upon over-the-counter medications for digestive complaints. These products often contain bismuth subsalicylate, which comes from the aspirin family and has anti-inflammatory, anti-spasmodic, and acid-reducing action. The potential problem with these sorts of medications is that they are only recommended for use for a couple of days. This means people who have problems that last longer than that (e.g., IBS, chronic heartburn, or acid reflux from GERD) aren’t supposed to use these products for more than two days. It’s also not advisable for children to take them, nor anyone with the flu, because bismuth subsalicylate is contraindicated on the label for anyone with the flu, a virus, or chickenpox. Taking this medication increases the risk for the development of Reye’s syndrome, a potentially life-threatening illness. Are Essential Oils for Digestion a Good Alternative? Certain essential oils and blends can greatly benefit digestive health due to their anti-inflammatory, calming, anti-spasmodic, and cell-protective benefits. For example, Organixx Digest Essential Oil Blend was specifically designed to provide relief for a wide range of digestive issues. The four oils in Digest Blend work together in a beautiful synergy and all are backed by research indicating their method of action. The next time digestive distress strikes try the ready-made Digest Blend or use any or all of the following four essential oils for digestion and create your own blend. The simplest recipe is just to use equal parts of each or try different ratios and see what works best for you. 4 Key Essential Oils for Digestive Problems 1. Ginger Essential Oil A 2014 meta-analysis [6] of medical studies investigated the efficacy of ginger for early pregnancy nausea and vomiting. Researchers found that at least four days of taking ginger was associated with a five-fold likelihood of improvement in morning sickness symptoms. A small 2016 study [7] with post-surgical patients found that inhalation of ginger essential oil significantly decreased nausea and vomiting during the first six hours after inhalation of ginger. Ginger has also been found to be beneficial for travel/motion sickness. A small 1988 double-blind randomized placebo trial [8] found ginger to be helpful for vomiting, nausea, cold sweats, and vertigo for Danish naval cadets not accustomed to sailing on heavy seas. Another small 2013 clinical trial [9] of 13 volunteers with a history of motion sickness found that pre-treating with ginger reduced nausea, quieted stomach activity, and prolonged the period between attacks of nausea. A 2005 study [10] investigated how ginger actually works on the digestive tract. Researchers found that ginger helped relieve intestinal spasms, and also had direct effect on the parasympathetic nervous system, which is active during the digestive process. They found that ginger assisted with hyperactive states of the gut as is found with diarrhea and colic. A 2015 animal study [11] found that ginger essential oil inhibited the formation of gastric ulcers by 85%. Ginger also increased antioxidant enzymes and reduced the erosion, hemorrhaging, and necrosis (untimely cell death) of cells of the stomach wall, thus providing a protective effect. Ginger may also be beneficial in cases of ulcerative colitis, a painful inflammatory condition that can cause rectal bleeding, bloody diarrhea, and abdominal cramping. A 2018 animal study [12] found that 6-gingerol, an ingredient in ginger, increased important antioxidants and inhibited the inflammatory pathways that contribute to this disease. 2. Peppermint Essential Oil Peppermint (Mentha piperita) is well known for the assistance it can provide for our tummies. If you have over-indulged in your favorite food, are feeling nauseous with a virus, or suffer with more chronic problems of the digestive tract, peppermint can be incredibly soothing. It is a beautifully cooling aromatic oil that is also: • anti-inflammatory • anti-spasmodic • analgesic (pain relieving) There are many studies that reflect the benefits of peppermint oil for the digestive system. For instance, a 2007 study [13] found a 50% reduction in the symptoms of irritable bowel syndrome (IBS) in 75% of patients who tried peppermint oil for their symptoms. Indeed, a 2019 review [14] of a dozen randomized trials including over 800 patients using peppermint oil for IBS symptoms found that peppermint oil was safe and effective. 2013 research [15] found that both peppermint and spearmint reduced the intensity and frequency of chemotherapy-induced nausea and vomiting. An older 2008 study [16] investigated the use of peppermint for dyspepsia (pain or discomfort in the upper abdomen, also known as indigestion). Researchers found that peppermint oil was safe and effective for dyspepsia, and also for reducing the abdominal pain, flatulence, and diarrhea for those with IBS. Studies have found that peppermint oil is good for children, too. In a 2014 review [17] of 14 clinical trials involving nearly 2,000 children, peppermint oil was found to reduce the frequency, duration, and severity of abdominal pain. [Caution: only use essential oil with children under the direct supervision of a qualified practitioner.] 3. Lemon Essential Oil Lemon (Citrus limon) has an uplifting fresh citrus aroma. Lemons have a long history of use by traditional Ayurvedic doctors as an aid for many ailments, including digestion. Modern research is starting to catch up, and it shows that lemon oil relieves nausea and vomiting and is: • anti-inflammatory • antimicrobial • anti-parasitic • anti-fungal A 2014 clinical trial [18] found that inhaling lemon oil significantly relieved nausea and vomiting in 100 pregnant women. A 2020 study [19] investigated the phytochemicals in lemons with regard to their potential therapeutic benefits. Researchers found that lemons had anti-inflammatory, antimicrobial, anti-parasitic, and anti-cancer benefits. All of these properties combined have benefits for overall digestive health. A difficult-to-eradicate yeast known as Candida albicans can cause major trouble for the digestive tract. When C. albicans invades the digestive tract, it can cause oral thrush (a burning sensation in the gut after eating certain foods), recurring genital and urinary tract infections, even ulcerative colitis, and Crohn’s disease. Candida overgrowth is especially rampant among immunocompromised people, the elderly, those on broad-spectrum antibiotics, overstressed people with a high intake of sugar, carbs, and alcohol, and individuals hospitalized in intensive care units. A 2019 study [20] found that lemon oil (among other essential oils tested) had strong anti-Candida activity against several lines of Candida species. 4. Fennel Essential Oil Fennel (Foeniculum vulgare) has a long history of use as a medicine and especially for digestive difficulties. Studies [14] indicate fennel is: antioxidative • anti-inflammatory • anti-ulcer • anti-viral • anti-spasmodic • antimicrobial • DNA protective • has blood-sugar-lowering and cholesterol-lowering properties A 2018 animal study [22] found that administering fennel oil significantly improved antioxidative status, reduced inflammation, and reduced blood sugar levels in rats with dyslipidemia (an abnormal amount of fats such as triglycerides and cholesterol in the blood). A 2011 study [23] investigated the effects of the phytochemicals in fennel on rats with gastric ulcers. Researchers found fennel to have significant anti-ulcer activity and may help to prevent ulcers. 3 Ways to Use Digest Essential Oil Blend for Digestive Problems #1. Apply a few drops of Organixx Digest blend across the abdomen and/or low back, massaging it in gently but thoroughly. To improve absorption, place a warm compress across the belly and/or low back after applying Digest. Dilute first with an organic carrier oil such as almond, coconut, hemp, or avocado oil. Try using 3-5 drops of Digest per teaspoon of carrier oil. #2. Place a couple drops of Digest blend into your palms, rub them together, and tent hands over your nose and mouth, being cautious to avoid eyes. Breathe the oils in deeply for a few moments, holding the essential oil vapor in your lungs for 5-10 seconds (or for as long as you can). This helps get the essential oils into your lungs and bloodstream and working quickly to relieve digestive difficulties. #3. If you are suffering from nausea or motion sickness, using Digest blend on an acupressure point known as “Heavenly Appearance” (aka SI 17) can be quite beneficial. To locate this acupressure point, place a fingertip on the outside of the face, just below the earlobe in the indentation between the earlobe and the upper tip of the jawbone (on both sides of the face). Place a drop or two of Digest on your fingertips and gently massage this point. It can be tender, so go gently. Considerations When Using Essential Oils for Digestive Problems While the four essential oils in Organixx Digest Blend are all derived from plants that are also foods/spices, essential oils are highly concentrated and should only be ingested under the guidance of a qualified healthcare provider. For any persistent pain or digestive difficulties, be sure to consult your doctor. Essential oils should not be used as replacements for medicine but to support overall health. Never apply essential oils anywhere near eyes, the inside of the ears, or to other sensitive regions of the body. Women who are pregnant or breastfeeding and children should always seek their doctor’s advice prior to using essential oils. Be aware that essential oil products vary greatly between makers in purity, strength, and quality. Only purchase pure, organic essential oils from companies you trust.   RESOURCES Organixx’s Daily Detoxx https://shop.organixx.com/products/organic-daily-detox?gl=5ebaaf588ebf585f704f8dca Organixx’s USDA Certified Organic Essential Oils https://shop.organixx.com/?gl=5d88ecbd02e26bdc48380837#essential-oils EPISODE: Enzymes 101: The Mirco Miracles You're Missing https://organixx.com/empowering-you-organically/enzymes-101-the-mirco-miracles-missing/ EPISODE: Enzymes 201: P3E The NEW Powerful Proteolytic Enzyme https://organixx.com/empowering-you-organically/enzymes-201-p3e-the-new-powerful-proteolytic-enzyme/ EPISODE: TeriAnn’s Health Journey https://empoweringyouorganically.com/podcast-episode-24/ EPISODE: Top Essential Oils Do’s and Don’ts https://organixx.com/empowering-you-organically/top-essential-oils-dos-and-donts/ 16 Uses & Benefits for Ginger Essential Oil (+ Application Tips) https://organixx.com/ginger-essential-oil-uses/ [1] Can Microbiology Affect Psychiatry? A Link Between Gut Microbiota and Psychiatric Disorders. [2] Melancholic Microbes: a Link Between Gut Microbiota and Depression? [3] Meta-analysis of Alcohol Induced Gut Dysbiosis and the Resulting Behavioral Impact [4] The Possible Role of the Microbiota-Gut-Brain-Axis in Autism Spectrum Disorder [5] Digestive Diseases Statistics for the United States [6] Effects of Ginger for Nausea and Vomiting in Early Pregnancy: a Meta-analysis [7] Effectiveness of Ginger Essential Oil on Postoperative Nausea and Vomiting in Abdominal Surgery Patients [8] Ginger Root Against Seasickness. A Controlled Trial on the Open Sea [9] Effects of Ginger on Motion Sickness and Gastric Slow-wave Dysrhythmias Induced by Circular Vection [10] Pharmacological Basis for the Medicinal Use of Ginger in Gastrointestinal Disorders [11] Gastroprotective Activity of Essential Oils from Turmeric and Ginger [12] Protective Mechanisms of 6-gingerol in Dextran Sulfate Sodium-induced Chronic Ulcerative Colitis in Mice [13] Peppermint Oil (Mintoil) in the Treatment of Irritable Bowel Syndrome: a Prospective Double Blind Placebo-controlled Randomized Trial [14] The Impact of Peppermint Oil on the Irritable Bowel Syndrome: a Meta-analysis of the Pooled Clinical Data [15] Antiemetic Activity of Volatile Oil from Mentha Spicata and Mentha × Piperita in Chemotherapy-induced Nausea and Vomiting [16] Herbal Remedies for Dyspepsia: Peppermint Seems Effective [17] Herbal Medicines for Gastrointestinal Disorders in Children and Adolescents: A Systematic Review [18] The Effect of Lemon Inhalation Aromatherapy on Nausea and Vomiting of Pregnancy: A Double-Blinded, Randomized, Controlled Clinical Trial [19] Citrus limon (Lemon) Phenomenon-A Review of the Chemistry, Pharmacological Properties, Applications in the Modern Pharmaceutical, Food, and Cosmetics Industries, and Biotechnological Studies [20] In Vitro and In Vivo Anti-Candida spp. Activity of Plant-Derived Products [21] Foeniculum vulgare Mill: A Review of Its Botany, Phytochemistry, Pharmacology, Contemporary Application, and Toxicology [22] Health Benefits of Fennel, Rosemary Volatile Oils and their Nano-Forms in Dyslipidemic Rat Model [23] Role of Phenolic Compounds in Peptic Ulcer: an Overview    

Gastrointestinal (GI) disease is extremely frequent in small animals, and encountered in both first opinion and referral practice. Ferran Valls Sanchez joins us to discuss prevention, treatment and prognosis, among other important topics. Ferran has written an article on this topic for Vet Times (Volume 50, Issue 28, Pages 6-8). “Gastrointestinal disorders in companion animal patients” (available at https://www.vettimes.co.uk/?p=216930) outlines diagnostic approaches to GI disorders in cats and dogs, and discusses treatment options as well as prognosis. ––– Ferran graduated from the Autonomous University of Barcelona in 2011 and completed a general internship in a small animal referral hospital in Barcelona, rotating through all services. Afterwards he spent a further year in another referral centre in Barcelona, dealing mainly with critical care and emergency cases. In 2014, he moved to the UK to undertake a one-year general internship. Ferran has always had an interest in internal medicine and joined Dick White Referrals in 2015 as a resident in internal medicine. In 2019, be became a diplomate of the European College of Veterinary Internal Medicine. His particular interests are nephrology/urology and haematology cases.

Hello, and welcome to another episode of Truthzilla!!! Thank you so much for jumping on board the Mind Militia Truth Train as we hit all the stops along the MK Ultra journey. We get into Operation Paperclip, Project Artichoke, we read declassified documents, The Church Committee Hearings, the False Memory Syndrome Foundation and talk about the man who intersected with almost every major suspected "Manchurian Candidate" mind control slave in history, Dr. Louis Jolyon "Jolly" West.Special Shout Out to SlyGuy45k for the awesome new Avatar Graphic! You can find him on Instagram at SlyGuy45K00:3:30"Analysis of Health Outcomes in Vaccinated and Unvaccinated Children: Developmental Delays, Asthma, Ear Infections and Gastrointestinal Disorders "https://pubmed.ncbi.nlm.nih.gov/32537156/00:04:10"Asymptomatic spread of coronavirus is ‘very rare,’ WHO says"https://www.cnbc.com/2020/06/08/asymptomatic-coronavirus-patients-arent-spreading-new-infections-who-says.html"WHO official walks back statement that asymptomatic transmission is 'very rare'" -Don't freak out, yes, it's a FOX News linkhttps://www.foxnews.com/health/who-officials-walk-back-statement-coronavirus-asymptomatic-transmission-very-rare?fbclid=IwAR22rtNmciUihHvV3D7YuL0b-TYrJohxH7Lpq-2V9C-qjEIHVjBfenqnwc800:09:21"After WWII, Nazi Party Scientists Were Given a New Life in the US"https://www.gaia.com/article/operation-paperclipBook: "Operation Paperclip: The Secret Intelligence Program that Brought Nazi Scientists to America" by Annie Jacobsen00:15:45Allen Dulles Speach read by Heretic Girlhttps://www.cia.gov/library/readingroom/docs/CIA-RDP80R01731R001700030015-9.pdf00:19:00https://wikispooks.com/w/images/7/79/ARTICHOKE_MORI_ID_144686_1952.pdfProject Artichoke read by Scott00:21:00Sidney Gottliebhttps://www.independent.co.uk/arts-entertainment/obituary-sidney-gottlieb-1080920.htmlBook: Poisoner in Cheif by Steven Kinzer00:28:00Church Committe Hearingshttps://web.archive.org/web/20071128230208/http://www.arts.rpi.edu/~pellr/lansberry/mkultra.pdf00:30:30Remote Controlled Bullhttps://www.youtube.com/watch?v=THBzqbRqgpg00:32:50McGill Institute and the Human Ecology Fundhttps://www.mcgilltribune.com/mind-control-mcgill-mk-ultra/CIA Documents pertaining to Human Ecology Fundhttps://archive.org/details/MKULTRASubproject74HumanEcologyFundsCOVERFUNDINGOfThingsNotInterestedIn195700:34:00CORRECTION:The Most Dangerous Game is a 2001 documentary featuring Dr. Ewen Cameronhttps://archive.org/details/tmdg00:46:00False Memory Syndrome Foundationhttp://www.fmsfonline.org/?about=AdvisoryBoardProfileshttps://isgp-studies.com/false-memory-syndrome-foundation-fmsf00:57:45CIA Assassination Manualhttps://archive.org/details/cia-assassination-manual/page/n21/mode/2up01:07:45Heretic Girl's Final Thoughts regarding Dr. Green taken from http://whale.to/b/ford5.html

In this podcast, Editor-in-Chief Jeanette Hasse, PhD, RD, FADA, CNSC, interviews Ann Ming Yeh, MD, co-author of the article, "Bugs and Guts: Practical Applications of Probiotics for Gastrointestinal Disorders in Children," published in the December 2015 issue of NCP. https://doi.org/10.1177/0884533615610081

If you're after Gastrointestinal disorders, you're on the right tract! ...be careful of what social distancing can do one man's mind. Anyways, join the yangsters this week as they investigate common gastrointestinal disorders like diarrhea, stomachache, ulcerative colitis and other common GI problems. 

Acute colic is the most common equine veterinary emergency, as well as the most common gastrointestinal disorder. Equine internal medicine specialist Karin Kruger rejoins us on the Vet Times Podcast to discuss classifying it, the three pillars of successful management, treatment options and advice to give horse-owning clients. Karin is an equine internal medicine specialist at Bell Equine Veterinary Clinic in Kent [www.bellequine.co.uk]. She is an American College of Veterinary Internal Medicine [www.acvim.org] diplomate who completed a residency at North Carolina State University in 2012, as well as a master’s degree in equine anaesthesia in South Africa. Prior to joining the Bell Equine team, she worked in specialist private practice in South Africa and Sweden. Her article accompanying this podcast – “Equine gastrointestinal disorders – obtaining a successful diagnosis” is in Vet Times Volume 50, Issue 15, Pages 6-7 and will be online at vettimes.co.uk Check out her first podcast for Vet Times (Ep 7 on equine sedation and anaesthesia) and accompanying article at www.vettimes.co.uk/article/practical-equine-sedation-and-general-anaesthesia-in-the-field/

This week Chris rejoins the crew for the backend of the tummy episode 2 parter!! We talk ulcerative colitis, crohns and diverticulitis!!

Gastrointestinal conditions are common conditions among veterans, particularly of the Gulf War era, including the conflicts in Iraq and Afghanistan. Find out why this may be, what policies VA has in place to help these veterans, how GI conditions are rated, and much more from Team CCK in this episode of the Veterans Legal Lowdown. Follow us on social media: YouTube - http://bit.ly/CCKYTL Facebook - http://bit.ly/CCKFBL Instagram - http://bit.ly/CCKINL Twitter - http://bit.ly/CCKTL

This week Mark tackles the first of a 2 parter on GI issues. Esophageal Varices and ulcers are discussed and next week Chris should be back to help me bring it on home!!

The Case:  Dana is 35 and has horrible digestion issues. She experienced bloating, gas, abdominal discomfort, and inconsistent bowel movements. She was diagnosed with IBS and told it would be a life-long issue. All she could do was treat the symptoms with a battery of over the counter drugs. It’s estimated that 10 - 15% of the population suffers from IBS or Irritable Bowel Syndrome. According to the International Foundation for Gastrointestinal Disorders, it’s the most common GI issue and is more prevalent in women than in men.    The Investigation While Dana came to me with the IBS diagnosis in hand, we quickly determined that treating the symptoms (as is most often the recommendation from doctors) was not how she wanted to live her life.  I was convinced that if we could get to the root cause of this issue, we could rid her of the vicious cycle of medications she was on. We could finally put an end to her taking Immodium one day and fiber supplements the next.  What is IBS  IBS stands for irritable bowel syndrome and the term is quite literal. The symptoms can range greatly from patient to patient and may include any combination of gas, bloating, stomach pain, urgency, diarrhea, constipation. However, some may experience certain symptoms one day and then wake up the next day with the opposite symptoms. IBS tends to be a ‘catch-all’ diagnosis for doctors and often doctors will diagnose IBS when they can’t find any other cause for the symptoms.  Understanding the Digestive System Getting to the root cause of IBS symptoms is a matter of looking at the whole body and looking for where things are out of balance. To do that, we need to understand what’s happening in the digestive system. When we chew food, our saliva (which has enzymes in it) starts the digestive process.  The food makes its way to the stomach where it should encounter hydrochloric acid which further breaks down the food and also acts as an antiseptic, killing off pathogens or bacteria that may have been tagging along on our food.  The food then moves to the small intestine where it encounters enzymes created by the pancreas to further break down the food. Fats get broken down a little differently. In order for that to happen, the liver has to process bile (which is stored in the gallbladder) that when released and combined with the enzymes, emulsifies fats.  The Balance of Good and Bad Gut Bacteria We have good and bad bacteria that live in our intestines which is called our microbiome. This balance can be disrupted by a number of things that reduce the good bacteria including eating sugar, exposure to stressors or environmental toxins, and antibiotics. Medications like NSAIDs (like Advil) or steroids can also destroy some of the good bacteria.  It’s really common to have the microbiome out of balance because these destroyers of good bacteria are so pervasive. When the good bacteria are depleted, we can experience an overgrowth of yeast (which is a fungal overgrowth).  What is Dysbiosis and How Does it Cause Leaky Gut and Food Sensitivities? When we have too much of the bad bacteria in our gut (and not enough of the good), we experience something called Dysbiosis. This is just a fancy word for our gut bacteria not living in harmony together. When we are in dysbiosis, and we don’t digest our foods completely, as this undigested food enters the intestines, it might be carrying bacteria that can ferment the food in the intestines. Dysbiosis can also trigger the immune system (which is really smart and recognizes the overgrowth of bad bacteria in the gut) to attack the bad bacteria. The bad bacteria responds by forming ‘biofilm’ in the intestines but that can harden over time and as the bad bugs try and protect themselves further from your immune system, they can dig themselves deeper and deeper into the intestinal lining and can “poke through” the very thin epithelial lining of the intestines causing what’s known as ‘leaky gut’. Food can then leave the intestines (through the holes) where it doesn’t belong. The immune system sees that the food and knows it doesn’t belong and treats it like an invader and forms an antibody against it. The next time that we eat that food, the body treats it like a foe and not a friend because of the antibodies that were produced and that is how we develop food sensitivities.  IBS Symptoms and Dysbiosis Dysbiosis, ill-digested food, and leaky gut can all create the symptoms often associated with IBS. When food is not broken down properly, it can sit in the system for too long and as it gets fermented by the bacteria, it causes gas, bloating, constipation or diarrhea. Inflammation can also occur and wreak additional havoc with the digestive system. Plus, the leaky gut can cause new food sensitivities that further mimic the symptoms of IBS. Testing for IBS Conventional tests for IBS include an endoscopies and colonoscopies. These are invasive tests that can reveal serious health concerns but when it comes to an IBS diagnosis, they tend to answer the ‘what’ but not the ‘why’. It may reveal inflammation but it won’t identify the cause of that inflammation. When we look at if from a more functional approach, we can do a variety of tests that look into why things are not working the way they are supposed to.  In Dana’s case, we looked at a DNA-based stool test. This helped us identify all of the different bacteria and yeasts in her intestines. This test revealed many different clues that lead us to look at the pancreas and a leaky gut.  Mystery Solved The results from the stool test allow us to create a plan for restoring her digestive health. We didn’t identify any specific foods as sensitivities opting instead to remove the most common offenders including  gluten, dairy, soy, corn and sugar. We also introduced a combination of antimicrobial herbs to kill off the yeast and bacteria. This herbal combination was custom created to be both antibacterial, antifungal, and antiparasitic. This option was gentle on the good bacteria and easy on the system. I also put Dana on a supplement to support her enzymatic production and bile flow back to a sufficient level.  Happy Ending Dana experienced some temporary ‘die off’ symptoms but she started to notice an improvement in her digestion after 4 weeks into the new protocol and after completing the “killing off” process, the bloating subsided and she returned to regular bowel movements. To further support her recovery, we added in a probiotic to reset the microbiome. The final step was to heal the leaky gut, with an L-glutamine powder for a few months. Once everything was back to normal, we did a food sensitivity test to determine which of the suspect foods she could reintroduce.  Eliminating Health Mysteries For Dana we were able to get to the root of what was causing her IBS symptoms and, much to her surprise, get her back to living a symptom-free life without medications. If you or someone you know has been diagnosed with IBS or is experiencing IBS symptoms, it’s so important to figure out where the breakdowns are happening and correct them. You don’t need to suffer through these symptoms.    Links: Suggested Products: Citramesia FC Cidal Betaine HCl  Digestzyme  Ortho Biotic L Glutamine (Powder)   Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode - Subscribe NOW to Health Mysteries Solved on Apple Podcasts, Spotify, Stitcher or Google Podcasts. Find out more at http://healthmysteriessolved.com   PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price the product but it helps us a tiny bit in covering our expenses. 

Preston Klassen, MD Chief Medical Officer, Arena Pharmaceuticals talks about the challenges of treating Inflammatory Bowel Diseases (IBD) and Arena's developmental therapies for ulcerative colitis and Crohn's disease.  We also talk about the development of a treatment for related gastrointestinal pain with a non-opioid alternative. #Arena  #Ulcerativecolitis #GI  #IBD  #crohns @ArenaPharm  Arena Pharmaceuticals     Arena Pharmaceuticals

Proton Pump Inhibitors is the disorder of the Gastrointestinal part in the body. If you suffer from Proton Pump Inhibitors, then you will have to go see a doctor and bring an improvement to your everyday lifestyle.

Samantha August shares the story of her experience with a very rare syndrome that took her within days of death— on more than one occasion. She credits her survival to God, seeing Him move in her life in so many beautiful, and sometimes unexpected ways. Listen and hear about how her faith equipped her and sustained her for her trial.       "God has a purpose for your life. Look to Him. He will show himself to you in the most unexpected and beautiful ways."   -Samantha August Sam is now volunteering with the International Foundation for Gastrointestinal Disorders, and she also has plans to speak among several groups in hopes of promoting awareness of this rare syndrome.  I love how she is using her trial to help and encourage others (like so many of my other guests)! Sam can be reached by email at august.smasjourney2017@gmail.com   Jeremiah 29:11  "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."

"Ten Tips on Feeding Considerations for Horses with Gastrointestinal Disorders"   Time Stamps and Contact Details for this Episode are available on  www.HorseChats.com/PeterHuntington5   Music - BenSound.com   Interviewed by Glenys Cox

Gilead Raday, COO, RedHill Biopharma discusses development of the next generation of effective therapies for gastrointestinal disorders and cancer that affect millions of people worldwide.  This includes treatment for H. pylori infections which can cause ulcers and gastric cancer, the first-ever therapy for Crohn's disease that targets the hypothesized bacterial cause of the disorder, and additional therapies for IBS-D and gastroenteritis. @RedHillBio RedHill Biopharma  

Jaci is an accredited practising dietitian who graduated in 2001 with a Masters of Nutrition & Dietetics. She spent the following five years working as a clinical dietitian in various metropolitan Melbourne hospitals and 12 months in the UK. This included experience in oncology, renal, gastroenterology, nutrition support and cardiac units. On her return, Jaci commenced her PhD at Monash University, Box Hill Hospital, with scholarship support from the Menzies Foundation. Her thesis, entitled “The Role of FODMAPs in Gastrointestinal Disorders”, examined dietary triggers for gastrointestinal conditions During her PhD tenure, Jaci was awarded the GESA Douglas Piper Young Investigator Award, Nutrition Society of Australia & New Zealand best oral presentation award, AuSPEN David Russell Clinical Research Award, and Eastern Health research week best oral presentation award. Jaci holds a position as Lecturer and research dietitian at Monash University, continuing her research into diet and gastrointestinal conditions, To date she has published multiple research articles and frequently presents her research throughout Australia and overseas, including invitations to speak for corporations such as CCA (Crohn’s and Colitis Australia) and Yakult Australia. Jaci continues to work for the Monash University FODMAP Research Team and is also a codirected of her company, Diet Solutions. In our talk we discussed the low FODMAP diet, and the importance of seeing a dietician regarding changing diet. We had a lot of fun, and I actually learnt a bit more about the role of a dietician. In this episode we discussed   Low FODMAP diet   What it is   How it was developed   Fructose malabsorption diet misconception   Touched on hydrogen breath testing   Fructose versus Lactose testing   Misunderstandings of the Low FODMAP diet.   The importance of seeing a dietician for individualised treatment   Stages of the FODMAP Diet   Are FODMAP foods damaging to the gut?   Some FODMAP food are good for gut health and gut bacteria   We talk about how gas is good !!

In this episode, I chat with Ceciel Rooker, President of the International Foundation for Gastrointestinal Disorders, about gastroparesis awareness and advocacy.  A timely topic seeing as how August is Gastroparesis Awareness Month!

Your gastrointestinal tract is approximately 30 feet long, and it runs from your mouth all the way to the anus! We know that celiac disease can impact any part of the digestive tract. But there is another disease that wreaks havoc on the GI tract as well, a condition called eosinophilic esophagitis or EoE. The Gluten Free RN is explaining the fundamentals of eosinophilic esophagitis, from its characteristic inflammation of the esophagus and elevated eosinophils in the blood to the common symptoms of vomiting and upper abdominal pain. She walks us through the treatment for EoE, an elimination diet or steroid therapy. Nadine speaks to the research exploring a possible connection between eosinophilic esophagitis and celiac disease, citing a paper that found a higher prevalence of EoE in children with celiac disease than the general population as well as the case study of a woman with both celiac disease and elevated eosinophils in her blood. Listen in for the Gluten Free RN’s insight on the best EoE clinics and physicians in the country and learn why further study is needed around EoE and celiac disease! What’s Discussed:  The fundamentals of eosinophilic esophagitis Allergic response to dietary antigens Causes inflammation of esophagus, increased eosinophils in blood The benefits of unsedated transnasal endoscopy for children with EoE Monitors esophageal mucosa without sedation Safer, faster and less costly Some common symptoms of eosinophilic esophagitis Vomiting, difficulty swallowing, food stuck in throat Chest pain, heartburn, upper abdominal pain The condition of achalasia Muscles of esophagus don’t work appropriately Causes spasms or constriction The treatment for EoE Elimination diet (remove wheat, eggs, milk, soy, shellfish and seafood, peanuts and tree nuts) Topical or systemic steroids The potential increased prevalence of EoE in children with celiac disease 2015 paper found prevalence of 10.7% (much higher than general population) Other research articles argue no increased prevalence of EoE in CD The case study of a 30-year-old woman with celiac disease and elevated eosinophils Presented with abdominal pain and distension, vomiting and frequent bowel movement Treated with IV hydrocortisone, but developed steroid induced psychosis Nadine’s insight on the best specialty clinics for EoE in the US University of Colorado (Denver School of Medicine) Pennsylvania Dr. Glenn Furuta’s insight on the difficulty of diagnosing EoE Relatively new disease, tendency to diagnose based on pathology report alone Elevated eosinophils also found in GERD, inflammatory bowel disease and celiac disease Special considerations for pediatric patients with EoE Consultation with dietician Limited exposure to corticosteroids Attention to development of feeding skills Potential psychosocial, behavioral problems Resources: ‘Unsedated Transnasal Esophagoscopy for Monitoring Therapy in Pediatric Eosinophilic Esophagitis’ in Gastrointestinal Endoscopy ‘Eosinophilic Esophagitis Associated with Celiac Disease in Children’ in BMC Research Notes ‘Eosinophilic Gastrointestinal Disorder in Coeliac Disease: A Case Report and Review’ in Case Reports in Gastrointestinal Medicine ‘Eosinophilic Esophagitis in Children and Adults’ in Gastroenterology and Hepatology ‘The Association Between Celiac Disease and Eosinophilic Esophagitis in Children and Adults’ in BMC Gastroenterology ‘Eosinophils in Gastrointestinal Disorders’ in Immunology and Allergy Clinics of North America ‘2013 Update on Celiac Disease and Eosinophilic Esophagitis’ in Nutrients ‘Eosinophilic Esophagitis: New Insights in Pathogenesis and Therapy’  in the World Journal of Gastrointestinal Pharmacology and Therapeutics ‘Incidence and Prevalence of Eosinophilic Esophagitis in Children’ in the Journal of Pediatric Gastroenterology and Nutrition ‘Management of Eosinophilic Esophagitis and Celiac Disease’ in Current Opinion in Pharmacology ‘Increased Risk of Esophageal Eosinophilia and Eosinophilic Esophagitis in Patients with Active Celiac Disease on Biopsy’ in Clinical Gastroenterology and Hepatology ‘Individuals Affected by Eosinophilic Gastrointestinal Disorders Have Complex Unmet Needs and Frequently Experience Unique Barriers to Care’ in Clinics and Research in Hepatology and Gastroenterology ‘Eosinophilic Esophagitis and Celiac Disease: A True Association or Coincidence?’ in the Journal of Pediatric Gastroenterology and Nutrition Connect with Nadine: Instagram Facebook Contact via Email ‘Your Skin on Gluten’ on YouTube Melodies of the Danube Gluten-Free Cruise with Nadine Books by Nadine: Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagnosis to Food and Heal

Core questions:     List 8 causes of neonatal jaundice and indicate whether they are conjugated or unconjugated List indications for work-up of a jaundiced infant What are RFs for hyperbilirubinemia? (8) What is the differential diagnosis for vomiting in a child? Describe the typical presentation of each of the following: Hypertrophic pyloric stenosis Malrotation with midgut volvulus NEC GERD Intussusception Hirschsprung's Disease Meckel’s Diverticulum HSP List Xray findings for each of the following: Malrotation with midgut volvulus (2) NEC (4) Intussusception (5) Hirschsprung's Disease (2) Describe the conservative management of a patient with GERD. What is the preferred diagnostic test for diagnosis for intussusception? List causes of lead points in pts with intussusception. Describe each of the following signs on physical exam: Sandifer’s syndrome Red-currant Jelly Stools Dance’s Sign Rovsing’s sign Psoas Sign Obturator Sign Describe the “Rule of 2” for Meckel’s Diverticulum What are 3 common locations of lodging in the esophagus List 3 indications for FB removal from stomach.  Describe the management of button battery FBs What is HSP? How does it typically present? List three complications of HSP. Why is appendicitis different in very young children? List 10 causes of pancreatitis in children List 10 causes of biliary tract disease in children List conditions associated with the development of gallstones in children.   Wisecracks.   What are the risk factors for necrotizing enterocolitis? Describe the proposed pathophysiology of necrotizing enterocolitis? List five pathologic causes of constipation in a child. What is the most concerning complication of hirschsprung’s disease? How does it occur? What is gallbladder hydrops? What conditions is it associated with?    

Core questions:     List 8 causes of neonatal jaundice and indicate whether they are conjugated or unconjugated List indications for work-up of a jaundiced infant What are RFs for hyperbilirubinemia? (8) What is the differential diagnosis for vomiting in a child? Describe the typical presentation of each of the following: Hypertrophic pyloric stenosis Malrotation with midgut volvulus NEC GERD Intussusception Hirschsprung's Disease Meckel’s Diverticulum HSP List Xray findings for each of the following: Malrotation with midgut volvulus (2) NEC (4) Intussusception (5) Hirschsprung's Disease (2) Describe the conservative management of a patient with GERD. What is the preferred diagnostic test for diagnosis for intussusception? List causes of lead points in pts with intussusception. Describe each of the following signs on physical exam: Sandifer’s syndrome Red-currant Jelly Stools Dance’s Sign Rovsing’s sign Psoas Sign Obturator Sign Describe the “Rule of 2” for Meckel’s Diverticulum What are 3 common locations of lodging in the esophagus List 3 indications for FB removal from stomach.  Describe the management of button battery FBs What is HSP? How does it typically present? List three complications of HSP. Why is appendicitis different in very young children? List 10 causes of pancreatitis in children List 10 causes of biliary tract disease in children List conditions associated with the development of gallstones in children.   Wisecracks.   What are the risk factors for necrotizing enterocolitis? Describe the proposed pathophysiology of necrotizing enterocolitis? List five pathologic causes of constipation in a child. What is the most concerning complication of hirschsprung’s disease? How does it occur? What is gallbladder hydrops? What conditions is it associated with?    

Get all links mentioned in the episode here:  https://www.neuralle.com/blog/posts/052-the-semi-regular-show-with-michael-jayaranjan-and-lauren-lopatko Skip through the episode:02:03 - Introduction06:01 - Introducing Lauren Lopatko07:21 - Silent meditation and Vipassana12:09 - Reflecting on the past year of the Uncommon podcast16:25 - Personal favourite episodes23:21 - Jordan and Michael (squared)27:56 - Neuralle Media, advertising and the future29:54 - Jordan and Lauren’s trip to Japan32:16 - Chamath Palihapitiya and how social media affects society39:39 - Apps, smart phones, and how social media is addictive49:33 - Apple iPhones, products, and the future55:04 - Decentralisation01:01:42 - On Jordan’s gastro health01:06:32 - Top questions to ask your GP01:08:10 - Have you gone behind a bush?01:09:48 - Excerpt: Chamath Palihapitiya on social media

Functional hypochlorhydria is a condition we see so often, yet Prilosec is a top ten medication: what’s the disconnect? Probiotics: which ones, how much, combo or single strain? What does the research really show probiotics are actually doing? Is there any truth to probiotics colonizing the GI tract? And what about soil-based probiotics, any reason to be jumping on that bandwagon? What is the correct lab test for identifying pancreatic exocrine insufficiency (PEI), and what is the optimal range? Is there any utility to testing fecal fats? What enzymes (vegetarian or animal-based), botanicals and other interventions are appropriate for addressing PEI?

Cannabis Treatment for Digestive and Gastrointestinal Disorders discussed as Ryan Hunt speaks with Cannabis Radio's Concierge for Better Living host Dr. Robert "DOC ROB" Streisfeld ND, and Geary Smith, a Crohns disease suffer using Cannabis to treat his condition. We also learn how Ryan dealt with his own personal battle with ulcerative colitis and how cannabis helped him to live a better quality of life.

First section of 3 diving into everything GI. Includes liver diseases as well. Another big section on the boards.

Second section of 3 diving into everything GI. Another big section on the boards.

Third section of 3 diving into GI. Another big section on the boards.

Nat'l Integrative Health Expert ~ Cheryl is head of scientific affairs & education for Europharma,Inc. a natural medicine company with over 400 products being sold throughout North America. In this role, Cheryl oversees technical literature development, product research validation, educational outreach and acts as a liaison with thought leaders in integrative health. Cheryl is also the owner and founder of the natural health information website, HulaGoGo.com. The website motto is: “Think. Care. Act.” and she tries to carry this sentiment forward in all her endeavors. A recognized expert in integrative health and dietary supplement use, Cheryl has been a featured guest on more than 250 radio and television shows. She is well known as an advocate of bridging the worlds of mainstream and natural medicine to achieve health outcomes neither can create alone. Cheryl has been interviewed by the New York Times, Prevention Magazine, the Wall Street Journal and other periodicals on wide ranging topics such as dementia prevention, menopause symptom relief, cancer care, heart disease and many other aspects of health and wellness. She has appeared on the PBS television show “American Medical Review,” hosted by Morley Safer, to explain coenzyme Q10 and cardiac recovery. She has acted as a technical consultant for many segments of the PBS TV series “Healing Quest,” hosted by Olivia Newton-John. In other media ventures, Cheryl served as the technical/medical advisor for the Tony Shalhoub independent film, “Feed the Fish.” With several scenes shot in emergency rooms and clinics, Cheryl helped to insure authenticity, and to assist in creating comedic exaggeration of bandages and medical props. A graduate (with honors) of Purdue University, Cheryl has past clinical certifications in oncology (cancer care) and gerontology (health issues of aging). She has lectured on Alzheimer’s disease and related dementias at TriState University in Indiana. As a member of the editorial board of the Natural Medicine Journal (the official journal of the American Naturopathic Association), Cheryl evaluates scholarly articles and studies illuminating the science behind natural health interventions. Cheryl’s own nationally published articles have addressed a variety of health applications for natural products, including a referenced letter on the safety of taking St. John’s Wort prior to surgery in Aesthetic Surgery Journal and “Therapeutic Herbs for Gastrointestinal Disorders” in the Nutrition in Complementary Care: A Dietetic Practice Group of the American Dietetic Association. Additionally, Cheryl is an expert educator on dietary supplements and was invited to give educational presentations on various topics at the Mayo Clinic, in Rochester, MN; the Jefferson-Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital , in Philadelphia, PA, and at Florida Hospital Celebration Health, in central Florida, amongst others. You may contact Cheryl at: cmyers@EuroPharmaUSA.com Join On Me Facebook ~ http://artist.to/buildingabundantsuccess/

Chapter 33: Nursing Care of Patients with Upper Gastrointestinal Disorders

Chapter 34: Nursing Care of Patients with Lower Gastrointestinal Disorders

Guest speaker: Claudia Little, BSN, MPH PROGRAM NOTES: Below you will find the list of links to Web sites that Claudia Little refers to in her presentation about the safety, benefits, and importance of the cannabis plant. Download MP3 PCs – Right click, select option Macs – Ctrl-Click, select option Marijuana – Why it Works Supporting Studies and Articles Growing Acknowledgments from Health Organizations regarding the Medical Benefits of Cannabis Health Organization Endorsements AMA Calls for Scientific Review of Marijuana's Prohibitive Status How Cannabis Works The Brain's Own Marijuana (Get link to complete article from Scientific American at this link) Cannabis and the Brain Marijuana Compounds Possess Synergistic Anti-Cancer Effects, Study Says Marijuana Extracts Relieve Intractable Cancer Pain Better than THC, Study Says Books on Specific Conditions Aging, Arthritis, Cancer, Chronic Pain, Gastrointestinal Disorders, HIV/AIDS, Movement Disorders, Multiple Sclerosis (Americans for Safe Access) Comprehensive Reviews of Recent Research Emerging Clinical Applications for Cannabis and Cannabinoids Some of the Most Significant Research Results of 2009 ‘Gold Standard' Studies show that Inhaled marijuana Is Medically Safe and Effective (CA Center for Medical Cannabis Research) Feds' Top Pot Researcher Says Marijuana Should be Legal (UCLA's Taskin/Lung Cancer Risk) If Pot Prevented Cancer You Would Have Heard About It, Right? (Boston University re: Head/Neck CA) Smoke Has Contrasting Effects On Lung Function Compared to Tobacco, Study Says Moderate Marijuana Use Not Associated with Altered Cognitive Shills, Study Says Opposite Relationships Between Cannabis Use and Neurocognitive functioning in Bipolar Disorder and Schizophrenia Review: Supposed Marijuana and Schizophrenia Link "Overstated" Weeding Through the Hype: Interpreting the Latest Warnings About Pot and Schizophrenia THC Shown to Help Patients with Schizophrenia Safety of Cannabis Addictive Properties of Popular Drugs Conant vs Walters (Safety for your MD) Marijuana compounds may offset alcohol-induced toxicity, study says Marijuana Users Substitute Pot in Place of More Dangerous Substances, Study Says Marijuana Ingredient Blocks Opiate Dependence, Study Says Federal Agency in Charge of Marijuana Research Admits Stifling Studies on Medicinal Cannabis Organizations to Join: Drug Policy Alliance National Organization for the Reform of Marijuana Laws (NORML) Americans for Safe Access Marijuana Policy Project Law Enforcement Against Prohibition Extras 2009: The Year in Review NORML's top 10 Events that Shaped Marijuana Policy Annual Marijuana Arrests in the US Top 10 Cannabis Studies the Government Wished it had Never Funded Ashland Alternative Health, LLC The Oregon Medical Marijuana Program (OMMP) is a state registry program within the Public Health Division, Oregon Department of Human Services. Ashland Alternative Health's team of physicians and professional staff will successfully guide you through the OMMP process of acquiring an Oregon Medical Marijuana Card. Our mission is to be the foremost medical marijuana advocate for patients in the state of Oregon by providing a clinic that sets the gold standard in professional, compassionate and private care while upholding the guidelines of the Oregon Medical Marijuana Program. Please call us at 541-488-2202 for more information. Vaporizer Information

Host: Steven Edelman, MD Guest: James Wolosin, MD Almost a third of all diabetics develop gastrointestinal complications specifically related to their diabetes. Host Dr. Steven Edelman is joined by his guest, gastroenterologist Dr. James Wolosin, senior staff physician at Sharp Healthcare San Diego, to discuss the treatment of gastroparesis, autonomic neuropathy and celiac disease.

Guest: James Wolosin, MD Host: Steven Edelman, MD Almost a third of all diabetics develop gastrointestinal complications specifically related to their diabetes. Host Dr. Steven Edelman is joined by his guest, gastroenterologist Dr. James Wolosin, senior staff physician at Sharp Healthcare San Diego, to discuss the treatment of gastroparesis, autonomic neuropathy and celiac disease.