Podcast appearances and mentions of nick bracks

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 107 of The Rebuilt Man podcast, we share with you a guest appearance by Coach Frank on the Move Your Mind podcast with Nich Bracks. Nick Bracks is an Austrailian media personality, radio host, entrepreneur, former male model, published author, and speaker.    In this conversation, Nick and Coach Frank discuss Frank's 20-year battle with porn addiction and his journey to overcoming it. The dive into the detrimental effects of porn use, such as difficulties forming relationships, shame, erectile dysfunction, and isolation. Coach Frank also shares the importance of taking responsbility and finding support in community as the pathway to recovery and freedom.    Access the FREE training - https://www.rebuiltrecovery.com/12steps   – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage  

Subscribe to Mamamia We can all agree that the American presidential debate between Joe Biden and Donald Trump was a hard watch. Some people think one woman is to blame for the bin fire. We explain.  Plus, does any bride think she looks good in her wedding photos? One bride has taken to TikTok to complain, so we're unpacking wedding photo culture and the pressure it puts on women.  And, Australian politicians' sons appear to have a group chat. And it's in all major newspapers near you. We discuss the ethics surrounding when children of public figures are brought into media scrutiny.  The End Bits:  Listen to our latest episode: Which Season Are You? The Colour Rules That Changed Our Wardrobes What season are you? Take our colour analysis quiz. Listen: Shoes Off, No Flowers, Fast Goodbyes. The New Etiquette Rules Listen: The Conversation That Blew Up The Podcast Listen to The Quick: The Paris Games Are 31 Days Away, Why Are Parisians Pooping In The River? Read: The Paris Games are 31 days away, why are Parisians pooping in the river? Read: The bride rioting over her wedding photos. Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49.  Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Feedback? We're listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens Producer: Emeline Gazilas Assistant Producer: Tahli Blackman  Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nick Bracks, son of a well-known politician, opens up about his struggles with mental health and the pressure of living in the shadow of his father's success. He shares how his shyness and underlying mental health conditions were brought to the surface after a car crash that nearly killed him. Nick emphasizes the importance of vulnerability and opening up about one's struggles, especially for men. He also discusses the need to overcome the stories and voices that tell us we're not good enough. Nick's journey of self-discovery and growth serves as an inspiration for others facing similar challenges. Topics Discussed: Undiagnosed mental health issues during childhood and adolescence Impact of growing up in a politically prominent family The life-changing car accident and its aftermath The importance of taking small steps towards progress Overcoming fears and self-doubt through exposure therapy The role of vulnerability and seeking professional help Differentiating self-worth from external achievements Building mental resilience by facing challenges Shedding the stigma of mental health struggles for men Embracing vulnerability and opening up about personal battles Chapters 00:00 Opening: Introducing Mental Health Discussion 05:44 The Impact of Privilege and Comparison 09:30 The Power of Small Steps and Seeking Help 12:08 Importance of Vulnerability and Open Dialogue 23:13 Supporting Mental Health Through Podcasting ---- GUEST WEBSITE: https://nickbracks.com/  ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

Life is not always easy, and we are assured to have many ups and downs…it is how we react to these challenges that define us.Manu Feildel is a French-Australian chef, restaurateur and television presenter. He joins Nick Bracks on the show to discuss overcoming adversity, dealing with failure, following your own journey, and enjoying the process over the outcome. Manu goes deep into his personal psychology, and discusses his relentless work ethic. It is hard not to be touched and moved by the incredible vulnerability he brings to this interview. If you are going through a tough time, grappling with your ego, or simply just need a boost in motivation, then this episode is going to help! You can learn more about Manu here: manufeildel.com ...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comFurther links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

Alex is one of the most liked personalities in the competitive world of mixed martial arts, and is the current UFC Featherweight World Title holder, having defended his title five times. He is currently #3 in the UFC men's pound-for-pound rankings and has recently told the story of his meteoric rise in the children's book – Alexander The Great.Nick Bracks joins Alex Volkanovski to discuss his career as a mixed martial artist. Alex opens up about what he has had to overcome to achieve at the ultimate level, and covers topics such as resilience, overcoming adversity and most importantly, how anyone can achieve their dreams if they are willing to put in the work. You can find more about Alex here: instagram.com/alexvolkanovski/...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comFurther links here: https://linktr.ee/nickbracks Hosted on Acast. See acast.com/privacy for more information.

That's a wrap! Thanks so much for taking the time to press play today on the last episode of season 2. From mental health, nutrition, gut, culture, sport, and even poo, this podcast season has been about sharing all aspects of wellbeing, not just the physical element - which, let's face it, we know pretty well around here!  Thank you to our guests and their willingness to share their knowledge and experiences, which has helped us to educate and inform you, our listener, about wellbeing and debunk common myths. And we are most grateful to YOU for showing up with an open mind.  If you haven't already, subscribe to the podcast in your favourite listening app & be the first to know when season 3 is here. In the meantime, listen to this episode for a few of your favourite highlights from the season. Or,  for a deeper dive, scroll through the 85 conversations you'll find here on the Virgin Active Minds podcast. Bye for now. In this episode: Sir Richard Branson with 3 tips on wellbeing (1:45) Claudine Chichportiche on emotional intelligence (2:20) Nick Bracks on what mental health is (3:57) Michelle Theodosi on the weight loss myth (5:12) Dr Zondi on how sport can change the world (10:28) --- Send in a voice message: https://podcasters.spotify.com/pod/show/virginactiveaustralia/message

“I had a car crash where I was lucky to survive. My best friend was in the car, and we were very fortunate we didn't die. It was a period where I was very off the rails and I was using alcohol to cope - a drunk driving incident where the whole car was crushed in half. It became the biggest news story in the country.” - Nick Bracks Ever Forward Club's Ashanti Branch is joined by Nick Bracks. Growing up in one of the most famous political families in Australia, Nick was exposed to life in the public eye since he was 12 years old. Struggling to cope with depression and anxiety through substance abuse, Nick first gained notoriety in his early 20s through a publicly documented car crash that nearly killed himself and his best friend. The drunk driving incident became a catalyst for Nick to turn his life around, exposing his mental health issues and allowing him to get the help he desperately needed. Since then, Nick has developed a successful public speaking career dedicated to de-stigmatizing mental illness through storytelling. (0:55) Ashanti's introduction. (8:50) Nick introduces himself, his childhood in the media, and how struggling in the public eye prepared him for the mental health work he does now. (10:50) Nick and Ashanti make their masks together. (14:30) Ashanti shares the front of his mask - funny, serious, passionate. (17:35) Nick shares the front of his mask - vulnerability, empathy, passion. (19:50) Ashanti shares the back of his mask - fear of…, self-doubt, what's next - success or failure. (22:40) Nick shares the back of his mask - failures, don't always speak my mind/people pleasing, not enough, money - and he and Ashanti discuss how they both tend to people please more than they'd like. (29:55) Nick looks back on his life and childhood in the spotlight, how it conditioned his behavior, and how he eventually reclaimed control of his narrative. (37:10) Nick tells Ashanti about a life-saving speech he delivered. (43:50) Nick shares a final message with the audience and how you can get in touch with him. --- Connect with Nick Bracks: Website: nickbracks.com Nick's Newest Venture: moveyourmind.io Instagram: instagram.com/nickbracks --- Create your own mask anonymously at millionmask.org Email us questions and comments at totmpod100@gmail.com  --- Connect with Ashanti Branch: Instagram: instagram.com/branchspeaks Facebook: facebook.com/BranchSpeaks Twitter: twitter.com/BranchSpeaks LinkedIn: linkedin.com/in/ashantibranch Website: branchspeaks.com --- Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support  --- Support this podcast: https://podcasters.spotify.com/pod/show/branch-speaks/support

According to Beyond Blue, on average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives. As we move into November, we are taking some time to focus on Men's Mental Health. In this week's new episode, men's mental health advocate Nick Bracks shares his journey of depression, addiction, and obsessive tendencies from the perspective of a patient with our Ambassador Dr. Michelle Woolhouse. Together they discuss how certain behaviours can be masking men's mental health – particularly anxiety and depression. They talk of the importance of taking micro-steps, meeting patients where they're at, and the impacts of cultural and societal expectations on boys, teenagers and men, who are often raised to avoid exploration and expression of deep feelings. Nick shares the steps he took that helped him find balance again in his own life, as well as advice both for men experiencing mental health challenges and the practitioners who support them to create a blueprint for long-term positive mental health that can help men navigate their journey from depression to dynamism and vitality. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/men%E2%80%99s-mental-health-patient%E2%80%99s-perspective-dr-michelle-woolhouse-and-nick-bracks Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Nick Bracks is the author of ‘Move Your Mind', podcast host of ‘Move Your Mind', and TED Talk speaker. Nick is also an actor and creator originally from Australia. He has also dedicated his life to mental health education and awareness.    In this episode, we talk about: ◾️Nick's story with overcoming his rockbottom moment. ◾️Why Nick believes that going through hardships is important. ◾️How your rockbottom moment can create resiliency and how it can transform you into the next best version of yourself.  ◾️Letting go of unhealthy belief systems. ◾️Learning how to trust your gut. ◾️Falling in love with the process.   Find Nick here: nickbracks.com   Find Zach here: zachwesterbeck.com @zach_westerbeck

Nick's own challenges with anxiety, depression and alcohol led him to becoming a vocal and tireless advocate for Mental Health. He shares his vulnerability and authentic voice to help empower and spark more conversations about mental health and overall wellness. Author of Move Your Mind.

“In life, there is no finish line and there's no such thing as perfect.” - Nick Bracks Learn about fostering a healthy mindset to support the men in our lives. In this episode, author, speaker and wellbeing advocate Nick Bracks shares with Meg the importance of mental health for men in today's society. The two discuss the importance of exercise, communication and self-awareness for overall wellbeing and a healthy mindset. Episode 55 Shownotes - https://openmindeducation.com/episode55 Newsletter - https://openmindeducation.com/thought-weekly/ Booking Requests - https://openmindeducation.com/booking-request/ The School of Wellbeing is one of the best health and wellbeing podcasts for teachers and educators!

In this episode, I'll be speaking with Nick Bracks. Nick's early career in the fashion and entertainment industries ultimately led him to his ongoing work in mental health awareness. He earned international modelling contracts and made regular appearances on Australian TV. During his time on Dancing with the Stars, Nick publicly spoke about his experience with depression and anxiety for the first time. Nick has advocated alongside some of Australia's most prominent mental health-focussed organisations by candidly recounting the mental health issues he has struggled with since age 11. He has presented two TED Talks, one covering the growing suicide epidemic. One of Nick's creative outlets is acting, including a two-year role on the Australian soap, Neighbours. Nick's passion for mental health and wellbeing, places a strong emphasis on helping people find focus, deal with stress, re-energise and be mindful through meditation. Highlights:

Mental Health America reports 19.86% of adults are experiencing a mental illness. Equivalent to nearly 50 million Americans. 4.91% are experiencing a severe mental illness. Nick Bracks is a storyteller who has dedicated his adult life to creating positive conversations around mental health. Nick's early career in the fashion and entertainment industries ultimately led him to his ongoing work in mental health awareness. He earned international modelling contracts and made regular appearances on Australian television as a presenter as well as a personality. During his time on Dancing with the Stars, Nick publicly spoke about his experience with depression and anxiety for the first time. Nick has advocated alongside some of Australia's, and the world's, largest mental health-focussed organisations by candidly recounting the mental health issues he has struggled with since age 11, including a particularly difficult period when injury forced an early end to his initial career as a competitive athlete. He has spoken to audiences of 1,000+, personally delivered over 1,000 seminars at schools and corporate events around the world, and presented two TED Talks, one covering how creative and entrepreneurial drive can help combat depression, and another on the growing suicide epidemic. One of Nick's creative outlets is acting. He has completed a full-time acting course at Film and Television Studio International, and has several film credits already to his name, including a two-year role on Australian soap, Neighbours, and other Australian productions, along with creating his own content. Acting, along with exercise and meditation, are Nick's foundations for mental health. He joined me this week to tell me more. For more information: https://nickbracks.com/ Instagram: @nickbracks LinkedIn: @NickBracks Find out more: https://move-your-mind.mn.co/

I am continually amazed with the answer to the following question, how do you measure success as a leader?  My guest today is Nick Bracks, Founder at Move Your Mind, who responded as follows – what impact do you want to make on the world? Nick described his definition of leadership as being self-aware and drawing on the experience of mentors. For more information on Move Your Mind please use this link: Move Your Mind Salric Podcasting You can contact me through LinkedIn, by emailing me at TLbyEricPerez@gmail.com or by checking out Salric Podcasting. Accessing the podcast Talking Leadership multiple platforms: YouTube, PodBean, Apple Podcasts, iHeartRADIO, Spotify, STITCHER and Google Podcasts.

Nick Bracks has struggled with low self-esteem and anxiety since he was a kid. His mental health struggles hit a low point when in 2007 he was in a drink driving car accident while his father Steve was the Premier of Victoria. Since then he's been on a mission to improve his mental health, and has gone on to run multiple businesses and perform on shows like Dancing with the Stars and Neighbours. Nick has some amazing advice around self-worth, intuition and the value of exercise and meditation.  Connect with Nick: www.nickbracks.com Buy his book here: https://booktopia.kh4ffx.net/moveyourmind Connect with Cass: www.cassdunn.com instagram.com/cassdunn_xo facebook.com/cassdunn.xo Join the Crappy to Happy community: www.facebooks.com/groups/crappytohappycommunity See omnystudio.com/listener for privacy information.

In this episode the guys have a chat with Nick Bracks about his life, from sports to acting, writing, being in the social spotlight and how he has come through those different chapters to now promoting mental wellness and authoring a book.

A combination of factors led Nick Bracks to a place he never expected to be: in a deep and dark depression, mixed with anxiety, obsessive thoughts, a dependence on alcohol, low self-esteem, and an overall feeling of hopelessness about life. But had it not been for that time in his life, Bracks may have never found his true passion: raising mental health awareness and creating easily-accessible tools for those who struggle with theirs. Tune in the learn: Why more emphasis needs to be placed on preventative services as opposed to reactive services in mental health  The different ways in which anxiety can manifest and negatively impact people's lives The importance of understanding there is no one-size-fits-all approach to addressing mental illness  Nick Bracks is an actor, advocate for mental health, and author of Move Your Mind: How to Build a Healthy Mindset for Life. In today's episode, he shares key aspects of his youth and adult life that led him to where he is today.  As a facilitator and communicator in the mental health arena, Bracks works alongside psychologists and other mental health experts to produce audio and video content, tools, and other resources for those struggling with their mental health. The latest project is a docuseries on various aspects of mental health set to be released next year. Visit https://nickbracks.com/ for more information, and check out Bracks's podcast and book, Move Your Mind: How to Build a Healthy Mindset for Life. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Another week, another episode! This week, Mayank and Sunny sit down with the Actor, Mental Health Advocate and Author of his own book, 'Move Your Mind', Nick Bracks. You may have seen him in Neighbours, Dancing with the Stars, Salt Lake and more.Compulsive thinking was something nick grew up with. He knew he didn't fit it, but he didn't know how to navigate feeling different, At some point, things spiralled out of control and Nick found himself in the midst of what he now sees as his wake up call - a very dangerous car accident with his best friend in the car.Nick has used his story not only to inspire and empower people but is passionate about removing the stigma around mental health, and does this in an optimistic and solution based way.In this episode we uncover:Living in the shadow of his dad, Steve Bracks, the then Victorian PremierReflections on his overly obsessive and ambitious desire to create his own legacyThe power of the conscious and subconscious mindBuilding resilience during his youth years, that have now formed the foundation for a holistic outlook on wellbeingHow we all make mistakes and the important to learn from themWhy listening to your gut is one of the most important things to doWhat success really isAll this and much more in a very honest conversation. Right at the end, and for some fun, we went ahead and asked Nick he's on quick fire questions (including his favourite acting role and underwear brand!!).You can find Nick at:www.nickbracks.comPodcast "Move your Mind", available on all major platformsInstagram: @NickBracksTwitter: @NickBracksYou can find more on Bottled Up on:Instagram: @BottledUpAusFacebook: @BottledUpAusLinkedin: Instagram: @BottledUp---As always, Bottled Up is a passion project to help provide a voice to those many men who are going through the peaks and troughs of life. We are not trained professionals and if you're worried about someone close to you and their mental wellbeing, it's important to get professional advice.Start a conversation with them and let them know that they're not alone and that there are many support resources out there - including friends, family, school chaplains and plenty more!If you're feeling distressed or overwhelmed, Beyond Blue has a number of trained mental health professionals available 24/7 on 1800 512 348.For immediate support, call Lifeline on 13 11 44 and in an emergency, always dial 000.---Music: https://www.purple-planet.com

Another amazing Mental Health Matters episode for you all! This week we have Nick Bracks on the podcast! Nick is an Australian actor, mental health advocate, model, and fashion designer, author, and fellow podcaster. He is a busy guy! With Shannon and Carley hosting, Nick shares his own mental health journey and speaks about the importance of being honest and open with our problems. You may never know who is struggling, so we should lead with compassion, free of judgment. It is just a lovely conversation; we are so grateful to have had Nick on the podcast! For everyone who can't get enough of Nick, you're in luck! His book Move Your Mind: How to Build a Healthy Mindset for Life is out and available, and he has a corresponding podcast as well! You can go to nickbracks.com to find all things Nick! Thank you to our sponsor, Stability Healthcare, a staffing agency that utilizes trust and transparency to help you confidently embark on your next nursing experience. With their comprehensive search tool and instant online rates, they make finding your next job quick and simple so that you can confidently take the next step in your career. Check them out on Instagram @stabilityhealthcare or at www.stabilityhealthcare.com to learn more! --- Support this podcast: https://anchor.fm/operationhappynurse/support

Nick Bracks - Move Your Mind: How to Build a Healthy Mindset for Life... with TRE's Hannah Murray

Discover why mental wellbeing should be #1 priority when it comes to our health in this engaging conversation with Nick Bracks, the actor, model and mental health advocate. Mark and Nick cover deeply important topics about mental stress, men's mental health, what happiness really is, pandemic anxiety and so much more. You'll walk away from this episode with more mental health awareness and better skills to build a happier, more content life. In this episode, you'll learn about: -Mental hygiene and steps you can take in order to prevent mental health problems -The importance of being authentic and honest in your closest relationships in order to build connection and encourage good mental health for all -The misunderstanding of what happiness is, and understanding how happiness comes from within. Our favourite quotable moment: “Happiness is an inner peace. No matter what happens around me, whether bad or good, I've still got a level of contentment. That's what happiness is.” - Nick Bracks Resources: Nick Bracks Website Instagram Move Your Mind Podcast --- Send in a voice message: https://anchor.fm/virginactiveaustralia/message

Are you holding yourself back from having genuine connections with the people around you? We’re going to explore this with inspo from mental health advocate Nick Bracks. It might even improve your friendships! Links ‘Move Your Mind’ by Nick Bracks - https://nickbracks.com/moveyourmind/. Nick Bracks on Instagram @nickbracks - https://www.instagram.com/nickbracks. The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space . Credits Host: Casey Donovan @caseydonovan88.Content: Amy Molloy @amy_molloy.Executive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

Welcome back to The Betar Project I am your host Nick Betar. This week I am joined by Nick Bracks who shares his story of struggling with not only society pressure but the immense pressure he placed on himself to succeed which lead Nick down a path of heavy alcohol consumption and nearly took his and his mates life in a drunken car accident. That night was a turning point in Nick's life and he is now a Mental Health advocate, Actor and recently a Author of his new book 'Move Your Mind'.I really enjoyed this chat and I'm glad we have now connected. Thankyou to Nick for jumping on the podcast it was a pleasure. Also grateful for everyone who listens to the podcast, if it is your first time welcome I hope you enjoy. All I ask is that you pay the fee of liking, sharing and subscribing all that good stuff to help me build this podcast. You can also show your support by signing up to my Patreon for as little as $3 a month. Support the showConnect with Nick:Instagram TikTok YouTube

Nick Bracks joins Alex Volkanovski to discuss his career as a mixed martial artist. Alex opens up about what he has had to overcome to achieve at the ultimate level, and covers topics such as resilience, overcoming adversity and most importantly, how anyone can achieve their dreams if they are willing to put in the work. Alex is one of the most liked personalities in the competitive world of mixed martial arts, and is the current UFC Featherweight World Title holder, having won it twice. He is currently #3 in the UFC men's pound-for-pound rankings and has recently told the story of his meteoric rise in the children's book – Alexander The Great.You can find more about Alex here: instagram.com/alexvolkanovski/Thanks for listening! We would love your support so we can keep growing this show! You can help us by subscribing, reviewing, sharing and commenting on the podcast to help us make a difference!Finally, the Move Your Mind book is now Available Globally! We would greatly appreciate your support in purchasing the book! You can find all of the relevant links here, including a free chapter of the book if you sign up: nickbracks.com See acast.com/privacy for privacy and opt-out information.

Compulsive thinking was something Nick grew up with.  He knew he didn't fit it, but he didn't know how to navigate feeling different. At some point, things spiralled out of control and Nick found himself in the midst of what he now sees as his wake up call - a very dangerous car accident with his best friend in the car. In this episode he shares his experiences and what they have taught him to be able to live life with a different awareness.  His book, Move Your Mind not only tells his personal story and growth but shares other expert advice to help his readers adopt a healthier mindset for life. In this episode Nick also shares; + His anxieties and compulsive thinking from a young and and how identifying this he feels would have made a difference earlier. + How we all make mistakes and the importance to learn from them. + What was missing from his life and what needed to happen to pull him from the depths of anxiety and depression. Nick's Book Move Your Mind is in all book stores and online. Website: www.nickbracks.com  Instagram @nickbracks See omnystudio.com/listener for privacy information.

Booktopia's CEO Tony Nash sits down with Nick Bracks, author of Move Your Mind. They discuss improving your mental wellbeing, chanigng your motivation, and more. Books mentioned in this podcast: Nick Bracks - Move Your Mind: https://bit.ly/3k72uNq Host: Tony Nash Guest: Nick Bracks Producer: Nick Wasiliev

Compulsive thinking was something Nick grew up with. He knew he didn't fit it, but he didn't know how to navigate feeling different.  At some point, things spiralled out of control and Nick found himself in the midst of what he now sees as his wake up call - a very dangerous car accident with his best friend in the car.  In this episode he shares his experiences and how they helped him to be able to live life with a different awareness.  His book, Move Your Mind not only tells his personal story and growth but shares other expert advice to help his readers adopt a healthier mindset for life. In this episode Nick also shares; + His anxieties and compulsive thinking from a young and and how identifying this he feels would have made a difference earlier. + How we all make mistakes and the importance to learn from them. + What was missing from his life and what needed to happen to pull him from the depths of anxiety and depression. Nicks Book Move Your Mind is in all book stores and online.   Website: www.nickbracks.com  Instagram @nickbracks See omnystudio.com/listener for privacy information.

During this pandemic, most people are in social distress, and that affects their mental health. For today's episode, Tom Ahern, with his guest, Nick Bracks will discuss the struggles people face that leads to questioning their self-worth and how stories of other people give us hope and comfort in a way that what you are going through is relatable. They will also talk about different kinds of techniques, tools, activities, and resources that will support your mental health! Stay tuned! #moveyourmind #mentalhealthmatters #nickbracks Here are the things to expect in the episode: The importance of looking after your mental health and getting the most from life. How to train your mind to see good in every situation. Being real and honest to yourself is a way to live through and live life. Letting yourself vulnerable and accepting that you are not perfect can change your life. Benefits of using podcasts to build a unique connection to others. Using stories, narratives, and storytelling to go beyond defining and addressing problems. How a person with OCD can experience guilt and shame. People did not receive enough education of mental health awareness. And many more! About Nick: Nick Bracks is a storyteller who has dedicated his adult life to creating positive conversations around mental health. An acclaimed mental health advocate and successful multi-entrepreneur, Nick has delivered 1,000+ mental health seminars around the globe, including two TEDx talks. This came about following his own personal and public battle with mental health and wellbeing. Creative at heart, Nick is an actor with several films to his name and a two-year role on the well-loved Australian soap, Neighbours. Acting, along with exercise and meditation, is Nick's foundation for vibrant mental health. Nick now spends his time advocating for mental health, speaking and interviewing, creating content and acting. His professional life and personal development are perfectly intertwined. Connect with Nick: Instagram: https://www.instagram.com/nickbracks/ Book: https://bit.ly/3svd8QK Connect with Tom Ahern: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tombahern Medium: https://medium.com/@tom.ahern YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast

Are more young people entering the stock market these days and is it becoming more accessible? What have Nick Bracks' own struggles taught him about navigating mental health challenges? And, how could new, innovative technologies help people with disabilities in daily life?

Nick Bracks just published his first book 'Move Your Mind' - it's both his personal story of struggling with mental health throughout his life and a guide on how we can better equip ourselves to handle the challenges inevitably coming our way, all based on countless conversations with experts, advocates and every day people he's had over the past decade.   The son of the former Premier of Victoria, Nick always put a lot of pressure on himself to be exceptional but unfortunately that went hand in hand with a constant stream of obsessive thoughts and compulsive behaviours that drove him to self destruction.   Through sheer repetition and desire, he's built himself up from being a guy who was terrified to speak in front of anyone, to presenting more than a thousands talks on mental health to audiences around the world.   He's an actor, an entrepreneur, a business owner and now an author, but perhaps most impressively, he's managed to still not be up himself.... that's because he hasn't forgotten why he does what he does in the first place.   Nick's a genuine operator and his book is well worth reading, but don't take my word for it, You can hear for yourself!   ***TRIGGER WARNING*** This video discusses suicide. If you or someone you know is suicidal, please call Lifeline on 13 11 14 or the suicide prevention hotline in your country.

Nick Bracks joins Kara Goldin to discuss her career as an entrepreneur, eliminating doubt from your mind and backing yourself in life. Kara is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavoured water. She has received numerous accolades, including being named EY Entrepreneur of the Year and one of InStyle's Badass top 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show and her first book, Undaunted: Overcoming Doubts and Doubters is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family.You can find Kara's book here: Undaunted: Overcoming Doubts and DoubtersThanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits. See acast.com/privacy for privacy and opt-out information.

In this episode of Finding grace I am joined by the brilliant Nick Bracks who is mental health advocate, TEDX speaker, actor podcaster “Move your mind” and author of the book “Move your mind”. Nick has used his story to not only inspire and empower people but is passionate about removing the stigma around mental, and does this in an optimistic and solution based way.  Nick and I were connected through a friend and I'm looking forward to sharing him via this episode.  In this episode: Nick shares what finding grace means to him and the journey he's been on. He shares his story of how he turned around great difficulty too thriving in the place he is today and is now helping people through his experiences, improve their mental health. We discuss breaking down the barriers around mental health why this is important and why we need to keep this conversation going. We discuss addiction and looking at constructive ways to look at it and treat this.  We talk about the importance of awareness to your patterns and why this is key to shifting things for you. He shares on why listening to your gut is one of the most important things to do.  We talk men and mental health taking away the stigma and why we need to get men talking and how we can shift attitudes around this.  He shares all about the book he's written that is out this august. He discusses the tools he uses to keep he's mental health in balance. We talk about what success really is.  All this and much more in this in depth open honest conversation.  Right at the end just for some fun I actually asked Nick he's own quick fire questions.  We hope you enjoy this important conversation. Do reach out to me to continue this conversation.  You can find nick at: www.nickbracks.com Podcast “Move your mind “ Available on all major platforms  Instagram @Nickbracks Twitter @nickbracks  You can find me at :  Instagram @thehannahwallace Twitter @hannahwallace_ Face book Hannah Wallace  Website www.hannah-wallace.com  Thank you so much for listening please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.   

Nick Bracks is well known in Australia for his modelling career, various high profile businesses, his stint on Dancing with the Stars, a role in Neighbours and his advocacy work in the mental health space. In this podcast: Nick Bracks discusses:The perceived pressure of being the son of Victoria's longest-serving PremierHis unhealthy and private obsession with fitness at a very young ageTurning to alcohol after dropping out of uniHis high profile car accident in which he was charged with DUIHis modelling careerAppearing in gay magazine DNABeing a finalist in Cleo Bachelor of the YearDancing with the StarsHis role on NeighboursThe non-discriminatory nature of mental healthMove Your Mind podcastA number of mental health scenarios (including myself)Mental health of reality show contestantsHis website nickbracks.comMovie Your Mind: How to Build a Healthy Mindset for Life (book)His next steps Support this show http://supporter.acast.com/tv-blackbox. See acast.com/privacy for privacy and opt-out information.

Nick Bracks is an actor, international & keynote speaker and mental health advocate. You may have seen him in Neighbours, Dancing with the Stars, Salt Lake and more.In this episode Nick shares with his personal journey of how he overcame depression and anxiety, the pressures surrounding his drink driving charge whilst his dad was the Premier of Victoria and so much more.To find out more about Nick visit: https://nickbracks.com/If you're someone that needs help with stress and anxiety visit: rechargewellness.com.auFollow us on Instagram: nickandfemi See acast.com/privacy for privacy and opt-out information.

Nick and I could have talked for hours about this stuff, so I'm so thrilled to have him on the pod this week. Nick Bracks is a mental health advocate, ... The post Nick Bracks on Mental Health, Self Awareness, Movement & Acting appeared first on RACH ACTIVE.

On Tuesday, 12 May 2020, an expert panel of mental health experts led by Nick Bracks and Lucien Okill from Mental Health Masterclass spoke to Football Coaches Australia members on the topic 'A Conversation: Mental Health and Well-being in the High Performance World.'  The expert panel also included: Dr Mark Jones, Chief Medical Officer, Football Federation Australia Dr Deidre Anderson, Well-being Manager, 2021 Olympic Softball Team; Chair - Rugby League Players Association Dr Craig Duncan, Founder/ CEO Performance Intelligence Agency The forum was conducted to provide football coaches, especially those working in the high-pressured world of professional football, with tools to maintain their own mental health and well-being, and also advice on how to help players and staff through mental health struggles.  The forum was conducted on the virtual meeting platform Zoom, and has been converted to an audio file for this podcast.  During the forum, the panel answered participant questions, some of which can be heard in this podcast.   

"Nick Bracks has spent the past decade as a Passionate Advocate for Mental Health Issues, spreading his message all over the world. In line with his work in the entertainment industry; as an Actor and Personality, Nick uses his voice and platform to educate through mediums such as his training company, seminars, public awareness, supporting initiatives, and day to day conversations. Having conducted over 1,000 mental health seminars and training workshops, Nick's message has been delivered at some of the world's largest employers, government organisations, schools and universities. Nick's early career in the fashion and entertainment industries ultimately led him to his ongoing work in mental health awareness. He earned international modelling contracts and made regular appearances on Australian television as a presenter as well as a personality. During his time on Dancing with the Stars, Nick publicly spoke about his experience with depression and anxiety for the first time. Nick has advocated alongside some of Australia's largest mental health-focussed organisations by candidly recounting the mental health issues he has struggled with since age 11, including a particularly difficult period when injury forced an early end to his initial career as a competitive athlete." Source: TEDx Talks