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In the S4 Finale of the PRP, Adam reconnects with uniquely decorated marathoner, Detroit-based global running icon & community cultivator, brand collaboration debonair and papa bear extraordinaire Tommie Runz who has been preparing for the Pyramids Half Marathon on Saturday December 14th, 2024. Erin & Thomas Bailey, emerging bowling aces, aspiring artists and Tommie's beloved children join the show to offer their take on all things Abbott World Majors, zoology and of course, great grandma Ethel. The familial candor of this conversation offers a refreshing balance to Tommie's typical playful bravado as the squad reflects on what has been an undeniably historic year for the legend that is Tommie Runz. In 2024, Tommie had the ridiculous audacity, bootstrap strategy & distinct privilege to run all 6 Abbott World Majors in the same year - a triumph that is uniquely his and very few in the world have ever accomplished. As exciting as the individual accolades have been, and as significant as it is for the world to witness Black excellence emerge from Detroit in such an exciting new way, Tommie shares some key “now what” insights into his mindset moving forward. From the personal connections he's made, to the creative skillset he's mastered to the brand network he's assembled, learn how & why Tommie is now more than ever distinctly positioned to leverage his running journey to inspire, enable and amplify others in his community to follow in his footsteps and break barriers of their own. Things get vulnerable when the family rates Tommie's parenting skills on a scale from 1-10 which rouses some rumination about how the birth of his daughter served as a major life catalyst. No matter the endeavor, Tommie's perpetual desire to better himself through diligence, open-mindedness & authenticity within his own story remains constant. To his kids, his family, his friends and his greater community, the Runz message is clear; share your story, be yourself, and most importantly - the less people look like you in the spaces you show up in, the more that space needs you in it! Errr were the Bailey kids bowling in the womb?? Knox's proverbs?! Never say never?? Max & Ruby?! Usain Bolt??! Osaka temples, bald eagles and pyramid port-a-potties, oh my! This and so much more in this reflective, historic and inspiring episode of the PRP! --- Support this podcast: https://podcasters.spotify.com/pod/show/preracepodcast/support
Today on the podcast Tommie Runz joins me!! I've had so much fun getting to know Tommie more as one of the co-hosts of the Relay Podcast. Tommie is about to complete 4 marathons in two months – Osaka, Tokyo, Boston and London which will set him up to have finished all 6 of the ... more »
If you know us, you know him. Tommie Runz is a runner and founder of the PR Project and The Run Eat Sleep Show. His running journey began in 2018 after choosing a life of sobriety in 2017, in addition to practicing veganism. He's also a frequent co-host of the Relay podcast, where he discusses running and life with other members of the collective.Follow Tommie on Instagram: https://www.instagram.com/tommie_runzLearn more about him: https://www.tommierunz.com/
In S3Ep11 of the PRP, Adam colloquiums with seasoned marathoner, social media luminary and vibe creator extraordinaire, Tommie Runz who has been preparing for the Berlin Marathon on September 24th, 2023. Tommie shares the tale of how the sport of running found it's way into his life and enlightens the PRP listenership with some tremendous insight into the self-empowerment his journey with running has provided him with. The lads deep dive into the significance of sharing your story with the world and emphasize the importance of remaining true to who you are while doing so. Be authentic to yourself and share your narrative. It has so much value. Don't try to fit into a mold that you think is appropriate. Follow your dreams and spread your wings. The effects of such behavior will likely ripple further out than you may expect. Things get vulnerable when Tommie ties in representation and inclusion in the sport as it relates remaining true to who you are. As members of a marginalized community, it can be easy to shy away from or change who you are in spaces where your culture isn't represented. For Tommie, the pursuit of his passion has changed from chasing PR's to showing up in spaces like this, remaining true to himself and showing others in his community that they too belong. Wait, did Tommie used to be buff as hell?! 3:13 in the 313, say wha?? Gray or grey, which one ya got? Ummm did Tommie really just help Meb Keflezighi throw out the first pitchFenway Park?!? Who is Kofuzi, and why should you go follow him immediately? How deep into the metaverse did Tommie have to crawl looking for a lost audio file? What's the PR Project and why should you be tapping in?! What are the three F's of life?? Wait, is there really no such thing as balance? What's Tommie's advice for Boston runners? Hose water, glissading and redemption oh my! This, and oh so much more in this principal, inclusive and enlightening episode of the PRP! Explain that Strava section: Tommie's Strava Activity Sponsors Ann Arbor Running Company Long Run Coffee Recorded Wednesday September 13th @ 1:15PM EST --- Support this podcast: https://podcasters.spotify.com/pod/show/preracepodcast/support
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Kofuzi and Tommie Runz decided to start a monthly series about running influencers and how they navigate and survive in the running world. In this second, Kofuzi and Tommie interview running writer and Relay member, Peter Bromka. Peter returns the favor and came prepared with questions for them, as well. Do you have a suggestion for what we should name this series? Let us know at info.relaypodcast@gmail.com. Learn more about Relay at www.relaypodcast.com.
The process of starting this new podcast has been an exciting one and we're already 5 episodes in. Your feedback and encouragement has been overwhelming and I'd like to thank you for listening! Let's keep things going!I always find it interesting when people face challenges in their life and find running. Beyond the finish lines and shiny metals, it's a sport that brings positivity and good health to people's lives more often than not.On today's episode of Just In Stride I shared ideas with fellow Podcaster and Marathoner, Tommie Runz.He's had quite the road to health, wellness and the world of endurance sports. Growing up he was a multi sport kid, only truly finding running after choosing a life of sobriety in 2017 and he hasn't looked back. Now he's into all things running from podcasting, to content creation and training. Tommie looks to improve in all distances up to the marathon, while helping others by sharing his own personal journey.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S.Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we'll be able to make the show even better and it'll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates. Glad you came along for the ride with Just In Stride!
This week's guest on the podcast did not start running until 2018, but he quickly developed an intense love for the sport. His passion for running coincided with his newfound sobriety, and the parallels he discovered in the two helped him truly live the mantra one day at a time. Tommie Runz has built an enormous following both on Instagram and through his podcast, the Run Eat Sleep Show. We happened to meet at Skratch Labs Cafe on Global Running Day in Boulder. After sharing some miles together, I got him on the podcast the very next day to tell his unique story, including his adventures running multiple marathons. In his short running career Tommie has already run half of the World Marathon Majors and earned an impressive 2:46 PR on Boston's challenging course this past April. Tommie continues to work with a number of running brands and represents those who are all too often an infrequent presence in the running community. Tommie and I discuss how he got involved in running, and how he has accomplished so much in such a short window of time. Some of the topics we touch on include: How Tommie's journey of running and sobriety coincided Why his (over)zealous start to running initially led to injury Learning patience from his running coach Why he loves the daunting unknowns of the marathon Tommie's progression to running 3 marathons in 60 days Why he switched up his current training for shorter races Tommie's story is inspiring and his love for the sport is contagious. Enjoy! Links & Resources from the Show: Listen to Tommie's podcast, the Run Eat Sleep Show Learn more about Tommie Runz Check out Tommie on Instagram Follow Tommie's running on Strava Learn more about marathon myths and breakthroughs Thank you DrinkLMNT! A big thanks to DrinkLMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at DrinkLMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. DrinkLMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. The watermelon flavor has become my favorite. I'm drinking one a day now to help me get enough fluids in our dry Colorado air. It's tasty and delicious and I find that I'm not peeing every 45 minutes throughout the day, which might be an indication I wasn't eating enough sodium. There's now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you're worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense. So check out DrinkLMNT to try their new flavor or get a free sampler pack. Thank You AG1! We're also supported by AG1, the greens superfood mix. This is a category-leading greens mix that has 75 vitamins and minerals, prebiotics, probiotics, antioxidants, and adaptogens. It's recommended by professional athletes and has over 7,000 positive reviews. One scoop per day is what I've been doing to help me fill in any nutrition gaps in my diet. It also provide a nice boost of energy and focus throughout the day. With all 3 of my kids in school, I know I need to support my immune system or else I'm getting sick and can't train. I also love that AG1 has changed over the last decade. They've made 53 improvements to the formula based on the latest research to make these nutrients more absorbable and rigorous with the 3rd party testing that they do. For our listeners, they are offering a year's worth of free Vitamin D and 5 free travel packs of AG1 with your first purchase. You can sign up for single shipment or for a monthly drop - the choice is yours. Check out AG1 to redeem your offer today.
Tommie_Runz joins the livestream to play Name That Shoe! I show a picture of a shoe, and you have to guess what that is. Tommie needed help with this extra difficult edition of the game, and so it was good to have some expert help from the Kofuzi Run Club chat in the livestream. Tommie_Runz on IG https://www.instagram.com/tommie_runz/ TommieRunz on YouTube https://www.youtube.com/@TommieRunz
Today on the podcast we are syncing up with Tommie Bailey, aka Tommie Runz on Instagram, Founder of ChipTimeRunning and Host of the podcast, The Run Eat Sleep Show. We do a recap of his recent experience running the Boston Marathon, where he PRed and this was his second time running, the highs and lows of the course, and what happened with The Pionners Run Crew during the race at mile 21. We chat about where his journey with running, sobriety, the podcast and his Instagram content creation began. Tommie shares his overall philosophy around running and life. Get ready for a super inspiring convo. CONNECT Tommie Runz on Instagram and YouTube Maarni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS CURED: Get 20% off today at www.curednutrition.com/Marni and use coupon code Marni at checkout InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!
On today's episode, I have an extremely special guest on the show, Thomas Bailey (you may know him as Tommie Runz)! Tommie is a runner, podcast host of the "run eat sleep" show, creator on Instagram and Youtube, 2:46 marathon runner, and most importantly, a warrior over much life adversity. Tommie is one of the most inspirational people in the running community you will ever hear from. Today, we get the honor of hearing his wisdom. Tommie is all about being our real, authentic selves with each other; life isn't easy, and we need to know that we aren't alone. Tommie speaks about his victory over substance use and how sobriety has changed his life and made him the runner he is today. We talk about his running journey after becoming sober and how running is one of the most incredible parallels to life's ups and downs. We also discuss his journey with being vegan, and how that has shaped his performance and life. There are MANY incredible lessons and words of wisdom to gain from this episode, and you will not want to miss it. If you are going through any challenge right now, or just need a reminder that you are strong and capable, this episode is for you. Tommie is an absolute light in this community, and you will definitely want to check out his content and pages! And, you will leave this episode feeling inspired to live life one day at a time. Website: https://www.tommierunz.com/ Youtube: https://www.youtube.com/@TommieRunz/videos Podcast: https://open.spotify.com/show/7Gaw1HVUrzVAhObqNKzQSe Instagram: https://www.instagram.com/tommie_runz/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sabrina30353/support
Think about the messiest person you know. It's a man that hosts Submaroach, right? On this episode of Submarine and a Roach, the boys get into: Dying RnB songs about fighting for love Odunsi's tweet about making a pop comeback Their dress sizes Public Holidays in Nigeria What they would have got up to in the Garden of Eden A nasty story about shitting in boarding school Tmt says he no longer wants to talk about his family on the podcast Koj drops a hot-take about John Bellion and Ben Shapiro Rating Nigerian weddings on TikTok as content Tmt's group chat Dele Momodu's article praising Mike Adenuga on his 70th Birthday --- Send in a voice message: https://podcasters.spotify.com/pod/show/submarine-and-a-roach0/message
To celebrate 100 episodes I wanted to do something special “to me”. Something that felt right. So I had my mom on the show! We talked about we I started running, the importance of community, raising Tommie Runz, how GaryIsARunner caused my stress fracture, her favorite shows, and more! This was somewhat of a candid convo, or at least it felt like it. I've never had an issue phrasing a question until this episode. To be honest, this conversation was somewhat therapeutic as we haven't really discussed some of this stuff before…ever (my fault not hers). Hope you enjoy and thanks for supporting as always!
Aaron & Joshua Potts are finally back on the same podcast to interview Tommie Runz on the newest 2BR podcast. Tommie Runz is a running creator on Instagram who's taken the influencer space to the next level with his podcast, reels, and clothing line. Tommie discusses his journey to finding running later in life, overcoming alcoholism, the cross-section of mental health and running, and so much more. WATCH ON YOUTUBE: https://youtu.be/2AffkwvT-ZU ✔YouTube: https://www.youtube.com/@2blackrunners ✔Instagram: https://www.instagram.com/2blackrunners/ ✔Website: https://www.running-report.com/ ✔Twitter: https://twitter.com/2BlackRunners
Tommie just got back from running the NYRR Half. We get his race recap and a preview of his Boston race plan
this is one you may want to watch on YouTube. Apparently, Tommie has a giant poster of himself in his basement, and we talk about it in this livestream. https://www.youtube.com/live/R_NxX6bCcmA?feature=share
Tommie Runz has a marathon PR of 2:48 and this fall he ran 3 marathons in sub three hours. He ended that with the NYC Marathon. He has his own podcast called the Run Eat Sleep Show. In this episode, we talked about Tommie's sobriety and what it means to him. We also talk about his ... more »
"I don't get paid to run. So I might as well have some fun!" Thomas Bailey is best known in the running world as Tommie Runz, and he's been taking the industry by storm. Tommie is a marathon-running dad of two who lives in Detroit and works a full-time job in vehicle shipping by day, and is a podcast host, YouTuber, and content creator by all other hours. Tommie is currently on his "Redemption Tour" — running three fall marathons after a disappointing race at the Boston Marathon this spring. He has already completed the Erie and Chicago Marathons, and now he's gearing up for his goal race in New York City. All about his marathon-filled fall and more, today on the Ali on the Run Show. SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to The Trevor Project. Follow Tommie: @tommie_runz The Run, Eat, Sleep Show Tommie on YouTube Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Mind, Body, and Sole with Tommie Runz is back! Tommie is in the midst of an audacious three marathon adventure. First, Tommie wanted to get another BQ. Check! Then he wanted to run a solid effort at Chicago. Check, and then some! Tommie's fall marathon triumvirate will conclude at the New York City Marathon where he hopes to set a new PR. In this episode, Tommie discusses the physical and mental demands of this season, how he has approached each marathon, the ways he's stayed sharp mentally after each effort, and, or course, some shoe talk. About Tommie: Tommie Runz is making big moves within the broader running community. Several years back Tommie was the picture of ill-health. He had an alcohol problem, was eating poorly, and was doing little exercise. They one-by-one he addressed all of these issues until he became the man and runner he is today - fast, fit, vegan, host of the Run Eat Sleep Show, and owner of Chip Time Running. A truly magnificent transformation for a man who's an even better person than he is a runner. Follow Tommie - www.instagram.com/tommie_runz Chip Time Running and Run Eat Sleep Show - https://linktr.ee/ChipTimeRunning Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we kick it with Tommie Runz. He's got an inspiring running story filled with determination to succeed, overcoming struggles, and the passion for sharing experiences with community.
Mind, Body, and Sole with Tommie Runz is back and we are bringing some serious takes! Both Tommie and I are known for taking strong stances when it comes to running shoes. In this episode we take it to the next level. We both came prepared with three "hills we will die on" and they are all fire takes. Later in the episode Tommie goes into Vegan Corner to talk about his favorite current dish. About Tommie: Tommie Runz is making big moves within the broader running community. Several years back Tommie was the picture of ill-health. He had an alcohol problem, was eating poorly, and was doing little exercise. They one-by-one he addressed all of these issues until he became the man and runner he is today - fast, fit, vegan, host of the Run Eat Sleep Show, and owner of Chip Time Running. A truly magnificent transformation for a man who's an even better person than he is a runner. Follow Tommie - www.instagram.com/tommie_runz Chip Time Running and Run Eat Sleep Show - https://linktr.ee/ChipTimeRunning Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode we speak with fellow podcaster Thomas Bailey who in 2017 decided to get sober and change his life. He found a love for long distance running and ran his second marathon in 2:48. Plus we will give you a final recap of our 39 day road trip in Europe.
In this episode we speak with fellow podcaster Thomas Bailey who in 2017 decided to get sober and change his life. He found a love for long distance running and ran his second marathon in 2:48:43. Plus we will give you a final recap of our 39 day road trip across Europe! Links: Tommie Runz @tommie_runz Joint Health PLUS -Save 15% with the code MTA MetPro Metabolic Coaching -Speak with a Metabolic Expert The Greenbrier River Trail Marathon in West Virginia. Get 20% off with code MTA2022 Consultation Call with MTA Running Coach -let's talk about your goals!
Mind, Body, and Sole with Tommie Runz is back and we bringing some fire on four pairs on newly released running shoes. Matt breaks down the HOKA Mach 5 and the Saucony Ride 15 while Tommie gets into the Saucony Endorphin Pro 3 (he has an early release) and the New Balance 1080 v12. Later in the episode Tommie dives into why he took on a 30 day yoga challenge, what it helped him with, and why he has found himself going back to it, again. About Tommie: Tommie Runz is making big moves within the broader running community. Several years back Tommie was the picture of ill-health. He had an alcohol problem, was eating poorly, and was doing little exercise. They one-by-one he addressed all of these issues until he became the man and runner he is today - fast, fit, vegan, host of the Run Eat Sleep Show, and owner of Chip Time Running. A truly magnificent transformation for a man who's an even better person than he is a runner. Follow Tommie - www.instagram.com/tommie_runz Chip Time Running and Run Eat Sleep Show - https://linktr.ee/ChipTimeRunning Learn more about your ad choices. Visit megaphone.fm/adchoices
Our new monthly running shoe episodes with Tommie Runz are back and it now has a name - Mind, Body, and Sole. In this episode we bring you two segments. In the first Tommie and I detail our two favorite underrated shoes and our most overrated shoe. Once we finish that breakdown we take a first-look at the new Asics Metaspeed Sky+. Tommie got the shoe a couple weeks ago and has taken it out for runs at several different paces. We compare it to the original Sky, the Metaspeed Edge and Edge+, and other highly productive carbon plated racers. About Tommie: Tommie Runz is making big moves within the broader running community. Several years back Tommie was the picture of ill-health. He had an alcohol problem, was eating poorly, and was doing little exercise. They one-by-one he addressed all of these issues until he became the man and runner he is today - fast, fit, vegan, host of the Run Eat Sleep Show, and owner of Chip Time Running. A truly magnificent transformation for a man who's an even better person than he is a runner. Follow Tommie - www.instagram.com/tommie_runz Chip Time Running and Run Eat Sleep Show - https://linktr.ee/ChipTimeRunning Learn more about your ad choices. Visit megaphone.fm/adchoices
My guest this week is Tommie Runz. I met Tommie back in April at the Racers Roundtable that I hosted and he participated in a few days before the Boston Marathon. After talking with him for just a little bit that day, I knew that I needed to sit down with him for the podcast. That brief encounter led to this nearly two-hour conversation and it's a really special one. In this episode, Tommie talks to me about the period of time he lived in Massachusetts, his troubled relationship with alcohol, and the journey he's traveled to sobriety. He told me about when and how running came into his life and the path he followed to qualifying for the Boston Marathon. We discussed identity and how that's shifted for him over the course of his life, what it's like being a Black runner in his hometown of Detroit, and so much more. This episode is brought to you by:— Tracksmith is an independent running brand inspired by a deep love of the sport. Their Spring/Summer Collection is now available and features staples thoughtfully designed for training and racing hard in warm weather. My personal favorites are the Session tee and Allston half tights. If you buy anything on Tracksmith.com in the month of June, you can get free shipping on your next order, and support the Tracksmith Foundation, which helps give more people the opportunity to participate in Track & Field, by using the code Mario22 at checkout.— Open is a digital mindfulness platform combining Breathwork, Meditation, and Movement. I do a 5-10 minute breathwork class most days to get away from my desk and clear my head. Let's take a class together. Open is giving listeners of the morning shakeout 30 days free when you visit withopen.com/MARIO. Click here for complete show notes, sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday, and/or join our growing community on Patreon, where you'll also gain access to exclusive content like The Weekly Rundown, my Patreon-only podcast with Billy Yang, a live monthly Coaches' Corner discussion, and other perks that pop up from time to time.Music and editing for this episode of the morning shakeout podcast by John Summerford. See acast.com/privacy for privacy and opt-out information.
Carrie chats with Tommie Runz! The sober, vegan runner talks about his journey, how he got into running, being an entrepreneur, diversity in the sport of running, and much more!
Our new monthly running shoe episodes with Tommie Runz have arrived and we are starting with a bang - choosing a carbon plated racer! We take a deep dive into almost ten different popular plated racing options and choose the best ones for each of us at the marathon distance. We also do a segment on Tommie's Boston Marathon experience and PR Project. Specifically, how Tommie approached the final month of training and race day when an injury popped up and derailed his training. It was a common question that many of us have experienced - how/if we run our goal race when we aren't at healthy but can complete the distance despite not being at our best. Tommie Runz is making big moves within the broader running community. Several years back Tommie was the picture of ill-health. He had an alcohol problem, was eating poorly, and was doing little exercise. They one-by-one he addressed all of these issues until he became the man and runner he is today - fast, fit, vegan, host of the Run Eat Sleep Show, and owner of Chip Time Running. A truly magnificent transformation for a man who's an even better person than he is a runner. Follow Tommie - www.instagram.com/tommie_runz Chip Time Running and Run Eat Sleep Show - https://linktr.ee/ChipTimeRunning Learn more about your ad choices. Visit megaphone.fm/adchoices
In this bonus episode we bring you the recording from a live event Angie co-moderated at the Boston Marathon. Hosted by our friends at , you will hear tips and stories from Meb Keflezighi, Emily Sisson, Emma Bates, and Tommie Runz.
Episode 108 Featuring Boston Qualifier and Entrepreneur Tommie Runz by
In this bonus episode we bring you the recording from a live event Angie co-moderated at the Boston Marathon. Hosted by our friends at UCAN, you will hear tips and stories from these inspirational runners: Meb Keflezighi -winner of both the Boston and NYC Marathons, Silver Medalist at the 2004 Olympics. Emily Sisson -pro runner who competed in the 10k distance at the 2020 Olympics. Emma Bates -pro runner who won the Women's Marathon Championships in 2018 and finished 2nd at the Chicago Marathon 2021. Tommie Runz -fellow podcaster from Detroit who found running after sobriety, 2:48 marathoner. Moderators: Angie Spencer (RN, Running Coach, over 60 marathons and ultras) and Carrie Tollefson (Broadcaster and Olympic middle distance runner) UCAN Energy -SAVE 20% on your order with code MTA.
"I think that we don't give ourselves enough credit in many areas for the strength we have cause it doesn't seem like the connection should be made to something else. But if you can be strong in one area, you can translate that to almost any other area of your life."Today's guest is Tommie Runz, a 2:48 marathoner who recently qualified for the upcoming Boston Marathon.Tommie has one of the coolest stories in running today. Five years ago, running became the tool he used to transform his life. It has taken him on a journey to not only becoming sober but also a growing inspiration to anyone who hears his story. What makes this conversation special is Tommie's willingness to be open, honest, complex and vulnerable.His message: be honest with yourself so you can finally overcome what's holding you back. We talk about the transformative power of running throughout this conversation, but if any sport makes you feel free and empowered, then it can do for you what running has done for Tommie. His story is proof that the right personal changes can help you overcome whatever seems impossible to you right now.Timestamped Show Notes:3:08 Training for Boston… 6:49 Approaches and strategies to stay on track… and using the past negatives to reach new goals…10:54 “If you can be strong in one area, you can translate that to almost any other area of your life.”13:13 A road to sobriety…18:30 Who will I be without drinking?22:21 “No matter what the habit is, it's not like everybody's a drinker out there, but whatever thing you're trying to break, you have to tell the truth. At some point, you got to tell the truth out loud.”26:04 Small random moments that meant everything along the way…29:16 Getting into running…33:39 Filling up time with other things…35:34 How other projects came to be…38:18 “I need my kids to see. I need us to have a sense of ownership of something. And no matter if it's small, big, or at least see their black father, try something a little more different than what he's already doing.”42:19 Championing the effort for other young black men…47:57 Becoming better and creating opportunities through sports…48:50 Advice for fueling the mindset…51:17 PR Project and UCAN products…54:57 Q&A with Tommie after the show…60:45 A recap with Jon and Bryan…References:Run Eat Sleep Podcast - Apple PodcastsChip Time Running - homepagePR Project YouTube - YouTubeWhat the Health movie - WikipediaJosh Shipp - homepageMarathoner Sara Hall on Fueling the Pursuit - UCANGuest:Tommie Bailey - InstagramTommie's fav UCAN combo: Lemon Energy with Watermelon HydrateHosts:Jon Rankin - gobemore.co | @chasejonrankinBryan Green - maketheleapbook.com | @maketheleapbookLearn More:UCAN - ucan.co | @genucanYour Personal Best Awaits
Connect w/ Tommiw Tommie's IG Chip Time Running IG Run Eat Sleep Show IG Tommie's Strava Tommie's Other Links Connect w/ Us! Aaron's Instagram Ryan's Instagram Tempo Talks Podcast Group on Strava Aaron's Strava Ryan's Strava
This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, interview Tommie Runz, runner, podcaster, and sober vegan athlete who had a hard start living on the streets of Detroit. He worked for years to overcome and become a role model for others to mimic. Tommie has taken his life to a new level with a 2:48 marathon result and the founding of an apparel company, the man is on-fire. He has truly discovered the importance of gratitude and compassion and we are all better for it.
Tommie_Runz of The Run Eat Sleep Show and Chip Time Running joins the run club to discuss his thoughts on The Running Event in Austin.
Tommie Runz is a 2:48 marathoner and hosts his own weekly podcast - The Run, Eat, Sleep Show. Tommie also started a clothing company, Chip Time Running. It was great to get to know Tommie and he graciously shares his personal story with alcoholism and celebrating nearly five years of sobriety. Tommie then chats with us about his hometown of Detroit and gives us great recommendations on the best places to RUN, fun places to dine out, great races in Detroit and more. Motor City and the home of Motown is indeed cool - let's check it out!Don't miss this great conversation!Click HERE for the complete show notes.This episode is sponsored by:InsideTrackerInsideTracker is a personalized health and wellness platform like no other.What's their secret? First, InsideTracker uses its patented algorithm to analyze your body's data and offer you a clearer picture than you've ever had before of what's going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best. InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.Where to find Tommie Runz:Tommie on InstagramThe Run Eat Sleep ShowChip Time RunningWhere to find Natalie and Jerold:Natalie's InstagramSuite Run InstagramNatalie's TwitterSuite Run TwitterNatalie's FacebookSuite Run WebsiteSuite Run Facebook
Tommie is a dad, husband, and runner, Tommie is also sober. His identity is continuing to evolve as he looks to positively influence those around him. In this episode we talked about: -Tommie's sobriety journey -being more than just your accomplishments -taking on new challenges -falling in love with the process -finish line feelings -family and community -going all in and taking big risks -relating to others and sharing in the struggle -therapy and asking for help -how the training process parallels the work of staying sober -one thing at a time, mile by mile, step by step -lessons learnt from times of struggle and suffering -limits and doing the impossible -storytelling and influence -meditation and sitting still -freedom to live the best version of your life -Tommie's path to veganism -run eat sleep repeat This episode is brought to you by Lyric, to help enable everybody and every body to feel better, every day. Lyric is a therapeutic massager and a home wellness companion. It's designed for display so you won't forget to use it, and it looks beautiful on any coffee table. It even includes an accessory handle to find those hard to reach places, so you can massage your back, by yourself! Grab yours today for $199 at national retailers like Target, Best Buy, Bed Bath and Beyond, or REI, or get free shipping with the code FTLR at experiencelyric.com.
Today, we've got Tommie Runz joining the livestream. Tommie is a sober vegan runner who is putting down some fast times as he lives the Run Eat Sleep lifestyle.
“It makes Toy Story look like an afterthought, literally.” There are plenty of running movies, most - if not all! - of which have runners as the main characters. What if the running shoes were the stars? Tommie has an idea for a film from a decidedly unique perspective. If this becomes the biggest movie of all time, remember, you heard about it here first! “This feels really good on my body, but it feels great on the spirit.” Determined to qualify for the Boston Marathon, Tommie kept training even after his intended qualifying race was cancelled because of Covid 19. His single-minded focus led to overtraining and a tibial stress fracture that took him out of running for months. He turned to yoga to stay in shape, “and that was like this kind of gateway to ‘oh, this feels really good on my body, but it feels great on the spirit.'” The rabbit hole of YouTube led him to meditation videos, and when he was able to run again, he decided to bring mindfulness to running and to the rest of his life. “I'm not saying, don't have a goal and have this burning desire to do something, but the gratitude part in that and taking a step back a little bit from it makes you just kind of prioritize it differently.” Tommie never lost his “insane desire to qualify for Boston,” but incorporating mindfulness and meditation into his running has “made the whole experience just a much more grateful, gratitude based process.” Instead of obsessing on details, he says,” if you take a moment to zoom out, you can see this bigger picture, you see the beauty of the whole thing.” “Realize you only can control you in this moment. You can't control you tomorrow, you can't control you yesterday, you can only control you right this moment and just live in that and make the best decision, the next right decision.” In January 2017, Tommie decided it was time to give a “non-alcohol based lifestyle” a chance. It was the toughest thing he's ever done. He had to find out who he was again, didn't know who a sober Tommie was or could be. About a month into it, he started going to the gym and lifting weights “because I just felt like I just needed to reset and tell my body, ‘hey, we do care, don't die on us,' you know?” The next year his sister-in-law suggested that they try a vegetarian diet for a couple of weeks. He agreed, then within a few days went vegan. Giving up alcohol had been a huge energy shift, but veganism was an even bigger boost. “One of these days I'd love for someone's first race experience, especially some person of color, to be like, man, there's so many of us.” Tommie had gotten to the point of lifting weights six days a week, and was ready for another challenge. When a client asked him if he'd be interested in running the Chicago Rock and Roll Half Marathon to raise money for Move for Hunger, he said “yes.” The experience was cool and fun, but looking back, he wishes that it had been a little more diverse. Not that he felt out of place, but it would be nice, he says, to run in a race where “everyone feels like, hey, this is where we all belong.” “2020, it was obviously a crazy year with the pandemic. And it put everything in perspective. It made a lot of people zoom out and say, ‘Oh crap, now what's really important here?'” Running became more than something that Tommie did for sobriety, fitness, or health. As he realized that he was running with more people who looked like him, and started talking to more people on Instagram, he began to wonder if he might have something to offer in the sense that people would see what he was doing and try it for themselves. He launched his podcast, The Run Eat Sleep Show, where he has conversations with experts who share advice on running and recovery. “We have to normalize Black bodies in the outdoor space in general.” When Tommie goes out with a running group, people are “excited to see people like us out there and doing something positive and it's cool that that happens, but at the same time, if you take a moment, you realize this is kind of crazy because it's not normal yet.” Tommie brings authenticity to everything he does, including his podcast. He wants his guests to feel that being there is worth their time, but he's not trying to impress them. He asks the questions that he's interested in because he knows that other people are probably thinking the same things. As he says, “I just try to approach it as just normal as hell, you know?” RESOURCES: Tommie's Instagram The Run Eat Sleep Show Chip Time Running Move for Hunger Thank you to Beam, TrackSmith, and InsideTracker for sponsoring this episode. A new product that I've been trying out is Beam; they help athletes with balance, performance, and recovery. I've used "elevate energy" and "elevate balance" and the flavors were great. I felt that the hydrating electrolyte energy powder, formulated with beetroot, green coffee bean, and citrulline, really helped me and I know they will help you too. Go here and use code TINA for 15 % off your order. Tracksmith is a Boston-based company that truly cares about the quality of their running clothes. Running can be demanding on our clothes; they definitely go through wear and tear to where we may be purchasing new clothes constantly. Tracksmith's designers truly work with the finest materials and keep you in mind as a runner with spots for your keys, phone, and fuel. You can go here to check out my favorites! You can get $15 off your purchase of $75 or more; click here and enter code TINA15. Have you not been feeling yourself lately? Gone down a lot of avenues but haven't really found clear solutions? That is where InsideTracker can come in for you. I have trusted this company for years to show me where I may be lacking and if I need a few tweaks here and there. I count on InsideTracker to help me decipher the science behind it all. Go here to get 25% off as a special for Running for Real listeners on their ENTIRE store. Thanks for listening! We know there are so many podcasts you could be listening to, and we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them. Be sure to tag us on Twitter, Facebook, Instagram If you are struggling through something that a guest mentions, chances are that others are too, and you will help them feel less alone. Leave an honest review on iTunes or your favorite podcast player. Your ratings and reviews will really help us grow and reach new people. Not sure how to leave a review or subscribe? You can find out here. "Thank you" to Tommie. We look forward to hearing your thoughts on the show.
Tommie Runz:@tommie_runz@chiptimerunningco@theruneatsleepshow@werun313
In episode 97, I speak with Tommie. He is the Owner of Chip Time Running. A host of The RUN EAT SLEEP Show. We discuss his history with running, his journey to becoming sober, and how he started practicing a vegan diet too. Tommie recently ran an incredible PR at the Glass City Marathon, and earned a Boston Qualifying time. ————————————————————— Instagram: @tommie_runz ————————————————————— This episode is supported by Tracksmith, a brand which actively represents and supports the development of a runner's life in the running community. ————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.patreon.com/ARunnersLife --- Support this podcast: https://anchor.fm/marcus-brown9/support
On today's episode, we chat with Thomas Bailey, aka @Tommie_Runz on Instagram about his running journey. We discuss his history with running, his journey to becoming sober, and how he started practicing a vegan diet too. Tommie recently ran an incredible PR at the Glass City Marathon, and we have the opportunity to discuss this experience with him just 24 hours after the race! Tommie is the founder of Chip Time Running Apparel and the Run Eat Sleep Podcast and is an amazing contributor to our running community. Visit www.chiptimerunning.com and use code FITCOOKIE10 at checkout for 10% off your order. Thank you to InsideTracker for sponsoring today's episode! For a limited time, Fit Cookie Nutrition subscribers get 25% off the entire InsideTracker store at www.insidetracker.com/fitcookie. To apply to work with me 1:1, visit www.fitcookienutrition.com and set up your free discovery call! Follow me on Instagram @fitcookienutrition
Tonight we welcome back Ryan all the way from Canada to talk about the immortal one Hulk Hogan. Ryan choose 3 matches and I choose 3 to talk about and discuss. We will be talking about his career in #WWF #WCW and #WWE and talk about key matches. Hogan definitely belongs in the Top 10 all time for bringing Pro Wrestling to the masses. From the early days to the end of his career, join Ryan and myself as we talk about one of the Greatest to ever lace up the boots, So what you gonna do When Podcast-A-Mania runz wild on youuuuuu!!!!! #Hulk #HulkHogan #Hogan #HollywoodHulkHogan #ImmortalOne #AndreTheGiant #MachoMan #Wrestlemania iTunes: https://itunes.apple.com/us/podcast/full-heel-podcast/id1238500437?mt=2 … PodBean- https://rafaelchaidez88.podbean.com/ FaceBook- https://www.facebook.com/FullHeelPodcast/ … Stitcher- https://www.stitcher.com/podcast/full-heel-podcast?refid=stpr
On this episode of The Run Wave Podcast, Kim chats with Detroit area runner Tommie Bailey. We chat about Tommie's attempt to BQ with a time of 2:50, and how he crushed that time with focus and an extremely diligent training cycle. Learn more about this entrepreneur and how he crushed his goal to qualify for the Boson Marathon.Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Tommir:http://instagram.com/tommie_runzhttp://instagram.com/chiptimerunningConnect with The Run Wave:http://therunwave.comhttp://instagram.com/therunwavehttp://facebook.com/therunwavehttp://twitter.com/therunwaveConnect with Kim:http://str8kim.comhttp://instagram.com/str8kimhttp://facebook.com/str8kimhttp://twitter.com/str8kim______________________________Save 10% on Freestyle watchesuse code STR8KIM* https://bit.ly/2C5Jj3rSave 15% on Knockaround glasses* https://bit.ly/2EWNXS9Like the music in this video? Try Epidemic Sounds today:* https://www.epidemicsound.com/referral/o9ri4m/*Referral links used. I make a small commission if you purchase through these links.Support the show (http://paypal.me/therunwave)
Tommie Runz is making big moves with his own running and within the broader running community. Several years back Tommie was the picture of ill-health. He had an alcohol problem, was eating poorly, and was doing little exercise. They one-by-one he addressed all of these issues until he became the man and runner he is today - fast, fit, vegan, host of the Run Eat Sleep Show, and owner of Chip Time Running. A truly magnificent transformation for a man who's an even better person than he is a runner. Follow Tommie - www.instagram.com/tommie_runz Chip Time Running and Run Eat Sleep Show - https://linktr.ee/ChipTimeRunning Sponsors: OS1st, a three-generation, family-owned company in North Carolina, creates the best running socks and compression bracing products specifically for people with an active lifestyle. OS1st uses Compression Zone Technology with high quality materials to ease pain and help prevent runner’s knee, plantar fasciitis, shin splints and more. Used by ultra-runners (Catra Corbett, Sabrina Stanley) and new runners alike. Shop at your local independently owned running or at www.OS1st.com where you can use code RAMBLING for 15% off your first purchase. Do you want to run further and faster -- and recover quicker and easier? Do you want to feel healthier than you’ve ever felt before? Then give InsideTracker a try. First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, they provide a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best. InsideTracker is offering my listeners 25% off at insidetracker.com/ramblingrunner. Paper Trails Greeting Co. is a small business was created by a dedicated amateur runner with a passion for snail mail and the running community, and a frustration with lack of options for greeting cards appropriate for runners. Their online shop of 35+ greeting cards, all with messages specifically for runners. There’s never been a better time to connect with your people via handwritten note. Visit www.papertrailsgreetingco.com and use code RAMBLING will get you 15% off any order (besides the monthly subscription). Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner
Talked about my road to recovery, lessons learned, and goals looking forward.
Dj Velly Vell Setlist:(0:59) P-Lo - Going Big, (3:53) IDK - 24,(5:46) The Guture Kingz - Kangsta Wok,(9:27) Kingg Bucc - Big Shot,(12:40) Amindi K. Fro$t - Pine and Ginger,(15:49) Amber Mark - S P A C E,(19:15) K. Forest - Silent,(22:54) K-Camp - Ice Cold,(26:10) Mitch - Left You,(29:00) Bad Bunny - Vete,(32:11) Etta Bond - Let Me Down,(35:00) Ar'mon & Trey - Forever,(38:12) TeaMarrr - In My Mind,(41:33) Raahiem - Fear,(46:12) Ro James - Outside the Box (How Bout That),(50:40) Tiffany Red - Own It (ft.Jesse Mcginty),(53:41) JIMIJAME$ - This Time,(57:56) 070 Shake - Guilty ConscienceSupport the show (http://patreon.com/putmeonpod)
In this episode, we Interview the legendary Tim Bratz on his success as a Real Estate Investor. He shares his unique story of how he got started buying his first property with a credit card and gives us the blueprint on massive success In real estate Investing.Connect with Tim:FacebookInstagramWebsiteFavorite BookConnect with us: Facebook | InstagramSchedule a call with Mike *** Please help support our friends in the NCHV (National Coalition For Homeless Veterans) as they help fight Veteran Homelessness across the country. You can donate to their cause on our website, or by clicking HERE. *** To learn how to use your VA Loan to create wealth and invest in real estate while in the military take our VA Loan Mastery CourseTo find out how you can build $10,000 a month in Passive Income while investing in the military check out This VideoCheck out "Rich Dad Poor Dad" by Robert Kiyosaki, and other great books on our Resource PageIf you are ready to get started on building wealth and want to learn how to get the most out of your veteran benefits, then make sure you grab our best selling book on Military House Hacking Active Duty Passive IncomeSupport the show (https://www.patreon.com/adpi)
Rich and Runz are back for the second time this week to preview WWE NXT Takeover War Games II and Survivor Series completely. The two discuss the huge changes to the card in the last week and what these changes mean for the the road to Wrestlemania, which both guys are on after buying tickets! All that and much more on the Running Wild Podcast!
Rich Laconi takes the helm alone this week, but that does not deter him from jumping into some of the biggest shows of the week-even if he cheats along the way. Rich discuss the EVOLVE results and what they mean for the future of the company and then he is joined by Runz from the Running Wild Podcast to run down Ring of Honor's Global Wars tour. Don't miss another great episode of the PWP Newscast, if only so that Rich doesn't feel abandoned.
Rich and Runz are back this week discuss the Ring of Honor Global Wars from start to finish, as well as the Final Battle card thus far. All that and much more on the Running Wild Podcast!
Rich and Runz are back this week discuss the Roman Reigns news, preview WWE Evolution and Runz reveals WWE's release of old-school wrestling figures and we get Rich's instant reaction that you don't want to miss. All that and much more on the Running Wild Podcast!
Rich and Runz are back this week with another great episode, covering Ring of Honor's Glory by Honor event and talking about WWE Crown Jewel and the reurn of HBK. All that and much more on the Running Wild Podcast!
Rich and Runz are back after a brief respite with a vengeance! Although Runz got his PWG BOLA results spoiled, the two have tons to talk about this episode. The guys review ROH Death Before Dishonor and NJPW Fighting Spirit and preview WWE Super Showdown. They also discuss Shawn Michaels being bald, Punishment Martinez leaving ROH as well Joey Janela's injury in this packed episode. All that and much more on the Running Wild Podcast!
Rich and Runz are back this week with preview for PWG BOLA and WWE Hell in A Cell. The two discuss ROH Television this week, specifically the 30 minute Iron Man Match between Jonathan Gresham and Jay Lethal. Rich tries to talk about CMLL as always, heading into the 85th Anniversary show. All that and more on this week´s episode!
GO TEAM! YAY SPORTS! That's right - in this episode we are looking at athletes and murder! We first take a look at the once successful NFL player who became a serial killer in a matter of days after joining a cult (we love a good cult). Then we dive into the gnarly 1980s California skateboarding scene, connecting a famous professional skater to the gruesome discovery of a skeleton in the desert. Help support the show: http://Patreon.com/EsotericOddities - Connect With Us -Instagram - @ EsotericOddities Twitter - https://twitter.com/esotericodditie Facebook - https://facebook.com/esotericoddities Email - Odditiespodcast@gmail.com Spotify - http://spoti.fi/2DprpDl - Sources - https://bit.ly/2O9PzId https://bit.ly/2NxmwRK https://bit.ly/2MmTlMo
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz review the All In show from top to bottom immediately after the show.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz discuss the fallout from Summerslam, review the ROH ReUnited Tour and interview Matt Taven! The two delve into Monday Night Raw and Smackdown Live, running down both shows. They share their thoughts on the reformation of the Shield and how they believe things will progress moving forward. Rich shares an interview with Matt Taven. The two talk about his tour of CMLL and the huge announcement that he will be in the main event of the biggest CMLL show of the year, the 85th Anniversary show. Taven shares about his time in Mexico City, being on CMLL Informa and the pratfalls that go along with that and how he is the Rodney Dangerfield of wrestling. Lastly, Rich is once again speechless discussing NXT spoilers and what the future holds for Johnny Wrestling, as well as Matt Riddle and Kassius Ohno. All that and much more on the Running Wild Podcast!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz review NXT Takeover Brooklyn IV and Summerslam, from both a live perspective and an in arena spectator. The two delve into NXT Takeover and Summerslam reviews, making predictions for each match. Rich is speechless trying to discuss Johnny Gargano’s loss and Runz has to carry the show as Rich grows despondent. The two debate what happens going forward with this feud and liken it to Kevin Steen/Generico from Ring of Honor. The two cover all of Summerslam as well, debating the way in which Roman Reigns won the title, the tease of Braun Strowman cashing in, the beauty of The Miz against Daniel Bryan’ epic story and everything in between. All that and much more on the Running Wild Podcast!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz discuss the G1 Tournament Finals news, preview both NXT Takever Brooklyn 4 and Summerslam and discuss Stokely Hathaway leaving EVOLVE. The guys discuss the possibilities Tanahashi’s win of the G1 tournament, how the path to Wrestle Kingdom will shake out and Omega’s contenders moving forward. The two then delve into NXT Takeover and Summerslam previews, making predictions for each match. Runz mentions Gargano possibly losing to Ciampa and Rich loses his mind at the thought of that result. They also debate who will be the Universal Champion at the end of Summerslam and what it means for the company moving forward. Lastly, the guys talk about the ROH/NJPW G1 Supercard of Honor selling out quickly, what this means for both companies and the excitement they both feel about being lucky enough to be in attendance.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz share discuss the latest G1 Climax news and standings, discuss the title change at EVOLVE this past weekend and talk about Paul Heyman crying. The guys discuss the possibilities for the finals of the G1 tournament, specifically how well NJPW has booked the tournament and how there is plenty of intrigue left with just a few days to go to determine the winner. Runz praises the work of Ishii, specifically against Kenny Omega and the building of talent on the roster. The two then delve into the title change during the EVOLVE shows this weekend and what it means for the company going forward and what Matt Riddle’s move may be going forward and how successful he will be. Lastly, the guys talk about the ROH/NJPW G1 Supercard of Honor show set for Madison Square Garden, who we might see on the card and the kindness that Cody has shown to fans in the lead up to the show.
The Savage Mountain Punk Festival episode is here. This two day, three show event is taking place on August 10th & 11th at Dante's in Frostburg, Maryland.For more info or tickets to the S.M.P.F., go to www.svgmtnpunkfest.com. In this episode, Smitty & Brendan reminisce about past shows while Travis is out having his second kid. All the bands in this weeks playlist will be performing at the S.M.P.F., plus more: False Profit, Sourpuss, The Runz, The Downstrokes, The Xiles, TxBxDx, Trigger 13, The Nuclears, Pain!, Ghost Road, The Mud City Manglers, The Alements, Argyle Goolsby And The Roving Midnight. Subscribe/follow on iTunes, Google Play Music, Spotify, Stitcher, or iHeartRadio so you don't miss out on more great bands. Follow us on Instagram: @empathicaradio & @empathicasmitty. Like us on Facebook at www.facebook.com/empathicaradio. Join our group on FaceBook called Empathica Radio Group so we can b.s. about underground music. For FREE stickers of the show, email your address to empathicaradio@gmail.com and we'll send you some. If you or someone you know is in a unsigned/independent Metal, Punk, or Hardcore band and want to get played on the show, send an audio file to empathicaradio@gmail.com as well. Thanks for listening and hail to the Underground!!!!!!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz share IMPACT Slammiversary, Honor for All and GL reviews, discussing how far IMPACT has come and the big news of Matt Riddle seemingly headed to WWE. The guys go through the Slammiversary, ROH’s Honor for All event as well as the television tapings. Rich finally admits that he really enjoys Impact’s product, citing matches from the PPV, as well as the performers in the company-truly a day we thought we would never see! The guys breakdown the big moments from ROH Honor for All, discussing what it could mean going forward for Matt Taven, as well as Cody and the Bucks. The two then delve into NJPW’s G1 tournament, with Runz making some predictions and giving a detailed run down of the tounrament thus far. Lastly, the guys talked about Matt Riddle’s signing to the WWE, as evidenced by his recent rash of cancellations, how soon he could appear at NXT and who might be sitting behind him, as he was behind Tyler Bate.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz share their immediate WWE Extreme Rules review, discuss the first two NJPW G1 Tournament matches and cover the new of Ring of Honor and NJPW running MSG on April 6th. The guys go through the Extreme rules card match by match, discussing the fan breakdown during the Reigns match (again), the tag title change and what WWE can do moving forward to be sure not to lose the fans at Summerslam the way they did here. The two then delve into NJPW’s G1 tournament, covering the matches that have happened so far and which ones are the ones to watch. Lastly, the guys talked about Jeff Cobb possibly signing with Ring of Honor and role he might play in the company upon his arrival. The two also chat about ROH/NJPW running at Madison Square Garden and if the show will sell out.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz share their thoughts on the NJPW G1 Special and share about their experience at Best in the World, Rich from a commentary perspective and Runz from an in the stands perspective. Rich was able to get an opportunity to join Spanish commentary for Ring of Honor’s Best in the World PPV and shares about his time in the booth. Runz was in attendance as well and the two discuss the new venue ROH used and the fallout from the event, including Jay Lethal’s title win the next night and how ROH used Honor Club effectively. The two then delve into NJPW’s G1 Special, making predictions about every match and discussing the possibility of title changes as well King Haku being on the show, which made Rich’s heart flutter. All that and much more on the Running Wild Podcast!
We talk about the Metallica logo, a crappy Harley dealership, and the Savage Mountain Punk Festival. This weeks playlist: The Runz, Smoothsayer, Defiant Brood, Dr. Dick Ramirez, The Xiles, & Fist. For more info on the Savage Mountain Punk Festival go to www.svgmtnpunkfest.com. Subscribe/follow on iTunes, Google Play Music, Spotify, Stitcher, or iHeartRadio so you don't miss out on more great bands. Follow us on Instagram: @empathicaradio & @empathicasmitty. Like us on Facebook at www.facebook.com/empathicaradio. Join our group on FaceBook called Empathica Radio Group so we can b.s. about underground music. For FREE stickers of the show, email your address to empathicaradio@gmail.com and we'll send you some. If you or someone you know is in a unsigned/independent Metal, Punk, or Hardcore band and want to get played on the show, send an audio file to empathicaradio@gmail.com as well. Thanks for listening and hail to the Underground!!!!!!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this special Father’s Day/Rich’s birthday episode of Running Wild Podcast, Rich and Runz share their thoughts on ROH State of the Art San Antonio and Dallas shows, as well as NXT Takeover and share their predictions on Money in the Bank. The two go in depth on every match from the set of Ring of Honor shows this weekend and discuss wrestlers who stepped up because of injuries and travel issues, including Matt Taven, Vinny Marseglia, TK O’Ryan, Jonathan Gresham and more. They discuss the possibilities for Punishment Martinez’s ROH TV title run and what went right this weekend. Rich gets overly excited about CMLL talent in ROH, as usual. The also discuss the horrible actions of Tommaso Ciampa and where the fued may go from there before giving predictions for Money in the Bank.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz share their thoughts on WWE Money in the Bank, and make their predictions for ROH’s Best in the World PPV. The two go in depth on (almost) every match from WWE Money in the Bank, debating what worked and what did not work. They also cover RAW and Smackdown Live this week, speaking about Big Cass’s firing, as well as the news of Vader’s passing. Lastly, the new preview next week’s ROH Best in the World show, making their predictions and discussing on the NJPW G1 tournament may impact the ROH card.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz share their thoughts on NJPW Dominion. The discuss the card in full detail and postulate what the outcomes could mean for the coming NJPW show at the Cow Palace. The two also discuss Rey Fenix debuting in CMLL and the news that Pentagon will be heading to CMLL. Rich also brings up how AAA will have Fenix, Pentagon Jr. and L.A. Park at Triplemania, as well as the company’s plans to run in NYC. Lastly, Rich mentions a Lucha show 30 minutes from his house and he attempts to make the show.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz share their live experience at ROH NYC Excellence, with a smattering of spoilers. The two discuss the changes in the matches on the card, what Dalton Castle injury may mean for Best in the World and much more. The two also discuss the Battle of the Super Juniors before the final, they talk Rey Fenix appearing in CMLL this coming week and lastly, the two discuss their early thoughts on MLW.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, Rich and Runz completely review ROH’s Honor United events from Edinburgh, Scotland, Long and Doncaster England from this past weekend. The two discuss possibilities for All In and Dalton Castle’s title reign and the possibility of Ultimo Guerrero title run.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys preview ROH’s Honor United tour, talk about NJPW’s Best of the Super Junior Tournaments so far, Rich gets a little emotional about Macho Man Randy Savage and much more!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys ROH’s War of the Worlds tour, All In event tickets sales and WWE Money in the Bank qualifying matches.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys return from one week off to discuss the Greatest Royal Rumble, ROH Bound by Honor and are joined by a special guest, Rich’s three year old son to help make predictions for Backlash. The two discuss everything that occurred in the WWE this week, within reason, speaking about Monday Night RAW and Smackdown Live! In a bit of a surprise, Rich’s son joined the show and made predictions for each Backlash match and he might be better than Rich at podcasting.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys talk about the Superstar Shake, ROH Masters of the Craft, The Greatest Rumble and chat about the passing of Bruno Sammartino. The two discuss the Superstar shake-up and who the winners and loser were and what we may see moving forward because of the changes thus far and also talk about everything that occurred in the WWE this week, within reason, speaking about Monday Night RAW and Smackdown Live! They also review Ring of Honor’s Masters of the Craft, talking about the show from top to bottom and the HonorClub streaming service as a whole. Lastly, the two preview the Greatest Royal Rumble ever and the passing WWE Legend Bruno Sammartino.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys delve completely into NXT Takeover New Orleans and Wrestlemania 34, covering all the matches from the shows, as well as the Raw after Mania and Smackdown after Mania is a fun filled episode.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys dive into previews for next week’s biggest shows. The two cover the More than Mania shows, including EVOLVE 102 and 103, the WWN Supershow, Joey Janela’s Spring Break 2, Matt Riddle’s Bloodsport, breaking down all the cards match by match and pointing of what they are especially excited about. The two also discuss Ring of Honor’s Supercard of Honor, going match by match as they make predictions for not only the results, but the match order over all as they factor the build into what looks to be ROH’s biggest show to date. They talked the importance of the Bullet Club and how that has shaped this card overall, Dalton Castle’s title reign and what we might see moving forward from the company overall. All that and more on yet another episode of Running Wild Podcast!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys release a special early episode, gleefully discussing Daniel Bryan’s return, Ultimate Deletion from Monday Night Raw and much more! Rich and Runz talk about everything that occurred in the WWE this week, within reason, speaking about Monday Night RAW and Smackdown Live! The two talk about Daniel Bryan’s return, what they expect for the immediate future and what may come down the road. The also dissect the Ultimate Deletion and contemplate who could be Braun’s partner at Wrestlemania. Lastly, the two discuss Zack Sabre Jr. rise to prominence in NJPW, what can come from his most recent push and this weekend’s Strong Style Evolve show. All that and more on yet another episode of Running Wild Podcast!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys share their thoughts on WWE Fastlane, what makes wrestling magical and much more! Rich and Runz talk about everything that occurred in the WWE this week, within reason, speaking about Monday Night RAW and Smackdown Live! The two talk about watching wrestling live versus watching it on tape delay and how that affects their enjoyment overall, as Rich rambles on about why he enjoys CMLL so much. Lastly, the two discuss WWE Fastlane and debate who is a better friend, Sami Zayn or Kevin Owens (#TeamSami or #Team Kevin) how their Wrestlemania futures look and why Rusev isn’t being pushed more. They talk about their excitement about the Wrestlemania card this year and and who Braun might end up tagging with.
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys share their thoughts on ROH’s Manhattan Mayhem, share an interview with the Young Bucks! Rich and Runz talk about everything that occurred in the WWE this week, within reason, speaking about Monday Night RAW and Smackdown Live! The two talk about the travel issues due to the Nor’Easter that changed the card dramatically, what worked and what did not. They run down the entire card and highlight the fantastic two matches, with Rich giving a little bit on insight into the semi-main event that pitted Castle/Voldaor Jr. up against Ultimo Guerrero/Jay Lethal. Lastly, Rich was able to sit down with the Young Bucks for an interview and the three talked about the success of Being the Elite, how it has helped others in the company and how much fun they have doing it. All that and more on yet another episode of Running Wild Podcast!
Running Wild Podcast’s Rich and Runz bring you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling. On this episode of Running Wild Podcast, the guys share their thoughts on ROH’s 16th Aniversary show, include all the surprises and then preview WWE Fastlane. Rich and Runz talk about everything that occurred in the WWE this week, within reason, speaking about Monday Night RAW and Smackdown Live! The two talk about the surprise appearances about the Greatest Man That Ever Lived, Austin Aries and the reveal that Kenny Omega is Bury the bear and the idea that Bullet Club may not be fine. They also discuss Dalton Castle’s title reign and how the Supercard of Honor card is shaking out due to the new developments. Lastly, the two discuss WWE Fastlane and how this in many ways is a PPV that is not expected to deliver much in the realm of match excitement or change over all. Runz even boldly states he will not watch Mania if AJ/Nakamura is changed. All that and more on yet another episode of Running Wild Podcast!
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MzTrish speaks on her run for president 2016, and how she would run the country. From heathcare to welfare, lets talk about it. Call in Listen live or call in 914-205-5568, press 1 to comment. QOW: How would a real president run the US? Post Here!Be can be apart of the show. Leave your audio message on the Mz. Trish Hotline at 678-632-5541 - 24 hrs a day. Be funny, inspirational, give your opinion, or just say hi. If you're good, you may be selected for broadcast, live during the show.#mztrishfunny on Facebook and Twitter
MzTrish speaks on her run for president 2016, and how she would run the country. From heathcare to welfare, lets talk about it. Call in Listen live or call in 914-205-5568, press 1 to comment. QOW: How would a real president run the US? Post Here!Be can be apart of the show. Leave your audio message on the Mz. Trish Hotline at 678-632-5541 - 24 hrs a day. Be funny, inspirational, give your opinion, or just say hi. If you're good, you may be selected for broadcast, live during the show.#mztrishfunny on Facebook and Twitter
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