Podcasts about running magazine

Welcome to episode 306 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Long runToday we're talking about squeezing in the long run at the wrong time, for which I'm suffering and want all your sympathy (and none of your judgement). We also talk about some running adjacent medical topics: visits to the dentist as a perimenopausal woman, and how traumatic that is. And visits to the optician and how Hol is entering a whole new world of vision. We also have a lovely little controversy to chat about, which is a great one for Hol right now. Tell us your thoughts: would you make your entire bridal party run a half marathon?Join usIf you're fond of this pod, you are going to LOVE Women's Running Magazine. Go to womensrunning.co.uk/podsquad for a special treat for June – and you'll get 3 issues for a fiver. That's womensrunning.co.uk/podsquad.LinksGet 3 issues of Women's Running for a fiver with womensrunning.co.uk/podsquad Sign up to a place on the SheRaces race on 5th July – lots of distances and options available, including walking!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 305 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Gut issuesHol is in the trenches – we speak to her after a very unpleasant food-related illness. Don't worry, she's fine! But it's definitely affected her training this week… I, on the other hand, have been an absolute hero, I don't mind saying, camping in the rain AND bashing out a long run. Then we get on to the stuff that makes us rage, amongst which is the forced fun of Global Running Day. Plus a bit more rage about women's health and the lack of knowledge around it all…Get the mag for cheap!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Go to womensrunning.co.uk/podsquad for a special treat for June – and you'll get 3 issues for a fiver. That's womensrunning.co.uk/podsquad.LinksGet 3 issues of Women's Running for a fiver with womensrunning.co.uk/podsquad Sign up to a place on the SheRaces race on 5th July – lots of distances and options available, including walking!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 304 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Hayfever and ticksWe get straight in there with some hayfever chat – yes, we're so current. But there's reason for it: Hol's been at a festival – yes, another one! While I've been traumatised while camping: stay out of the long grass, people. We also discuss weird behaviour down the gym, and we revisit the boob chat.Pick up the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksBag yourself a third off the mag with womensrunning.co.uk/podsquad Sign up to a place on the SheRaces race on 5th July – lots of distances and options available, including walking!These are the Stripe and Stare pants I was going on about.And this is the Lemonade Dolls bra that I've just boughtSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 303 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Heat, periods, boobsOh my god the HEAT. What are we doing in the sun? How are we surviving in this heat? It's so ludicrous, it's forced me to get my pins out. Whatever next? Actual colour? Who knows? Along with the heat talk, listen in for a massive announcement on the period front (hold on to your hats – or your period cups). And, in a real treat for you, some horrible chat about boobs and gravity. Unrelated to all of that, Holly's been on her travels, and we can't wait to find out how her Claudia impression went down.Get the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksBag yourself a third off the mag with womensrunning.co.uk/podsquad Sign up to a place on the SheRaces race on 5th July – lots of distances and options available, including walking!These are the Mammut shorts I was going on about…Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 302 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.HayfeverMore coughing and spluttering on this episode I'm afraid, as we're talking hayfever – please tell us what you do to cope in the nasty hayfever months? We also have an update on all things spine-related (not the race, I mean the internal bony structure). Signing up to an ultraAnd forgetting backs for a bit, I am just about to commit to the SheRaces trail race in the Denbies Wine Estate in July! This is being put on by Pheonix Running, working with Sophie Power, and the Info from her is: do please come with! There is a 10km option, which is a glorious hike to a viewpoint and back through the vineyard, and she's keen to point out that the 50km has 9 (yes 9) toilet stops! No pooing in bushes, people. And we end with another controversy, because we love them! Hurrah! Get the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksBag yourself a third off the mag with womensrunning.co.uk/podsquad Sign up to a place on the SheRaces race on 5th July – lots of distances and options available, including walking!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 300 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Flagging spiritsWe jump straight in with our flagging enthusiasm for pretty much anything, which is the downside to achieving huge goals, right? Zooming down the other side with nothing to look forward to is a tough position to be in. Running addictionWe chat goals (again), we talk about life juggles (bloody SATs), and we also talk the latest controversy – running addiction. Is this a fair label? Are people unfairly labelling others (or themselves) with ‘addiction'? Or is this a dangerous trend? Tell us your thoughts, cos we'd love to hear them, at wrpodcast@anthem.co.uk. And sorry for all the coughing and spluttering in this episode, we'll be back to full strength next week!Pick up the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksBag yourself a third off the mag with womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 300 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Episode 300! What?We are in a reflective mode today! It's episode 300 – can you believe it? - so we try to remember what we did for our 100th and 200th episodes (booze may have been involved). We talk about how we've changed since those early episodes – mostly, I think, for the better!ControversiesWe also talk about a couple of controversies – those Nike billboards that sprang up, alongside a bit more on the whole Joe Wicks thing. Trigger warning – there's a bit here on weightloss, and weight gain, please be careful if this is triggering for you.Go on, subscribe!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksBag yourself a third off the mag with womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 299 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Inca and Ellie updateApologies for recording quality of the first bit as Hol and I are sitting in a tiny room with big windows! To begin with, we join SportsShoes ambassadors Inca and Ellie again to find out how they did during the London Marathon over the weekend. If you remember, they were both gunning for sub-3 marathons. Spoiler: there are tears!Joe Wicks!And then we're back to just the two of us for a long, rambling episode, which takes us immediately into a bit of Joe Wicks controversy, which we're enjoying greatly, into some London Marathon content, a little bit of Greek romance, followed by some trail marathon ramblings and a bit of bad back stuff to finish off. Fun!Pick up the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksBag yourself a third off the mag with womensrunning.co.uk/podsquad Have a lovely tipple from the Athletic Brewing CompanySetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 297 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.PaceToday, Holly is feeling humbled by the paces that she's been given to achieve a pretty speedy 5K goal, which leads us to talk about goals all round – what makes a good one?Sophie PowerWe interrupt our own gassing to introduce a very special guest in the shape of the brilliant Sophie Power. Sophie, as I'm sure many of you will know, is an incredible ultrarunner who has represented Great Britain, who rose to prominence after a photo of her taken at the UTMB while she breast fed her baby at an aid station went viral. She has used her resulting platform for good, setting up SheRACES with a goal to educate races to be more inclusive to female athletes. We talk to her here about her new book The Power Within, which delves into the key life lessons Sophie has learned through running. She talks to us about That Photo, her road to running stardom, and why and how she came to write the book. Make sure you pick it up, it's amazing! Get the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksGet yourself a copy of Sophie's incredible book, The Power WithinSign up to Sophie Power's SheRaces ultra in July! I might see you there (eek)Bag yourself a third off the mag with womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 297 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.PaceToday, Holly is feeling humbled by the paces that she's been given to achieve a pretty speedy 5K goal, which leads us to talk about goals all round – what makes a good one?Sophie PowerWe interrupt our own gassing to introduce a very special guest in the shape of the brilliant Sophie Power. Sophie, as I'm sure many of you will know, is an incredible ultrarunner who has represented Great Britain, who rose to prominence after a photo of her taken at the UTMB while she breast fed her baby at an aid station went viral. She has used her resulting platform for good, setting up SheRACES with a goal to educate races to be more inclusive to female athletes. We talk to her here about her new book The Power Within, which delves into the key life lessons Sophie has learned through running. She talks to us about That Photo, her road to running stardom, and why and how she came to write the book. Make sure you pick it up, it's amazing! Get the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksGet yourself a copy of Sophie's incredible book, The Power WithinSign up to Sophie Power's SheRaces ultra in July! I might see you there (eek)Bag yourself a third off the mag with womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 296 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.LadeezThis episode, we talk about whether we prefer to be called ladies or women, and why it is that some races and runners prefer the term ‘lady'. We also wave our feminist flags about different distances in cross country. We know this is a contentious subject, so send in your thoughts!Running & safetyWe also talk about running and safety in the summer. Holly's had some horrible experiences recently while running – we hope you've all been avoiding crap like this in your running; but if not, do please let us know what's been going on, and how you're dealing with it.Join the gang!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksPick up Helen's book, How To Face Big Change And Come Back StrongerSign up to Sophie Power's SheRaces ultra in July!Subscribe to us and get a third off!womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 296 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.LadeezThis episode, we talk about whether we prefer to be called ladies or women, and why it is that some races and runners prefer the term ‘lady'. We also wave our feminist flags about different distances in cross country. We know this is a contentious subject, so send in your thoughts!Running & safetyWe also talk about running and safety in the summer. Holly's had some horrible experiences recently while running – we hope you've all been avoiding crap like this in your running; but if not, do please let us know what's been going on, and how you're dealing with it.Join the gang!If you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksPick up Helen's book, How To Face Big Change And Come Back StrongerSign up to Sophie Power's SheRaces ultra in July!Subscribe to us and get a third off!womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 295 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Mole and skin checksWe are talking skin health! I know, not really our bag in the past, but definitely our bag moving forwards. I have a PSA about checking your moles and protecting your skin as you run outside this summer. I had a full body check with The Mole Clinic, and I thoroughly recommend it for all runners – all the info here, including whether or not to wear your best pants.Menopausal runnersIn the middle, we have a treat in the shape of the lovely Dr Juliet McGrattan. Juliet has written her third book, and again it's something we all need on our bedside tables – The Runner's Guide To Menopause. She talks about what prompted her to write it, and we have many deeper questions about menopause itselfWe come back afterwards to talk about maintenance running, and why it's sometimes everything that our soul needs after working towards a huge goal.If you're fond of this pod, you are going to LOVE Women's Running Magazine (our current issue has an exclusive interview with cover star Em Clarkson, which is worth the cover price alone). Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksGet your skin checked out at https://themoleclinic.co.uk/Pick up a subcription to Women's Running for 30% off. womensrunning.co.uk/podsquad Pick up Juliet's brilliant book, The Runner's Guide To MenopauseSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 295 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Mole and skin checksWe are talking skin health! I know, not really our bag in the past, but definitely our bag moving forwards. I have a PSA about checking your moles and protecting your skin as you run outside this summer. I had a full body check with The Mole Clinic, and I thoroughly recommend it for all runners – all the info here, including whether or not to wear your best pants.Menopausal runnersIn the middle, we have a treat in the shape of the lovely Dr Juliet McGrattan. Juliet has written her third book, and again it's something we all need on our bedside tables – The Runner's Guide To Menopause. She talks about what prompted her to write it, and we have many deeper questions about menopause itselfWe come back afterwards to talk about maintenance running, and why it's sometimes everything that our soul needs after working towards a huge goal.If you're fond of this pod, you are going to LOVE Women's Running Magazine (our current issue has an exclusive interview with cover star Em Clarkson, which is worth the cover price alone). Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad.LinksGet your skin checked out at https://themoleclinic.co.uk/Pick up a subcription to Women's Running for 30% off. womensrunning.co.uk/podsquad Pick up Juliet's brilliant book, The Runner's Guide To MenopauseSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 294 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Running fasterAt the start and finish, we talk about running faster and how Hol's running is going now, and I come back afterwards to talk about how my recovery is going, as well as to posit the theory that maybe we should all be running three times a week, and NO MORE.Bath Half eventIn the middle we have a little treat for you in the shape of our chat with Sabrina Pace-Humphreys that we did during our event the night before the Bath Half. We took the opportunity to pick her brains about why she loves the Bath Half, as well as tips and tricks for half marathon running. Do make sure you pick up her new book, Start Where You Are!Pick up the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine (our current issue has an exclusive interview with cover star Em Clarkson, which is worth the cover price alone). Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad Lovely extra bits Subscribe to Women's Running – and you can save 30%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 294 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Running fasterAt the start and finish, we talk about running faster and how Hol's running is going now, and I come back afterwards to talk about how my recovery is going, as well as to posit the theory that maybe we should all be running three times a week, and NO MORE.Bath Half eventIn the middle we have a little treat for you in the shape of our chat with Sabrina Pace-Humphreys that we did during our event the night before the Bath Half. We took the opportunity to pick her brains about why she loves the Bath Half, as well as tips and tricks for half marathon running. Do make sure you pick up her new book, Start Where You Are!Pick up the mag!If you're fond of this pod, you are going to LOVE Women's Running Magazine (our current issue has an exclusive interview with cover star Em Clarkson, which is worth the cover price alone). Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That's womensrunning.co.uk/podsquad Lovely extra bits Subscribe to Women's Running – and you can save 30%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 293 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Bath Half debriefWe've got a huge debrief for you – last weekend we had our live event, and that was followed the next day by Holly running the Bath Half alongside a bunch of Pod Squadders. And, without wanting to give anything away, we had a brilliant weekend! We chat through the thrills and spills of the Saturday event, which we LOVED doing, and Hol takes us step by step through her Bath Half. Listen out for a spectacular story that involves a banana – I shall say no more.Get the mag!Also if you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is (even if we don't have Harry Styles on the cover) and to bag yourself a tasty saving with a third off the cover price. That's womensrunning.co.uk/podsquad Other lovely bitsSubscribe to Women's Running – and you can save 30%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 293 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Bath Half debriefWe've got a huge debrief for you – last weekend we had our live event, and that was followed the next day by Holly running the Bath Half alongside a bunch of Pod Squadders. And, without wanting to give anything away, we had a brilliant weekend! We chat through the thrills and spills of the Saturday event, which we LOVED doing, and Hol takes us step by step through her Bath Half. Listen out for a spectacular story that involves a banana – I shall say no more.Get the mag!Also if you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is (even if we don't have Harry Styles on the cover) and to bag yourself a tasty saving with a third off the cover price. That's womensrunning.co.uk/podsquad Other lovely bitsSubscribe to Women's Running – and you can save 30%Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 292 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Bath HalfIt's the week before the Bath Half Marathon, and we are both very excited about this – although by excited, I mean Holly is super nervous and I've got super FOMO! But other than that we are definitely excited. In the middle of all of that, we are joined by the wonderful Kate Rowe-Ham, the founder of Owning Your Menopause, to chat about – guess what? – menopause! We chat through exercise in midlife, educating our younger sisters, and how to live longer.Heart ratesWe come back afterwards to chat about heart rate – Hol has been looking into hers after getting a sports watch and making herself feel all weird about it. We then talk about our children's TV heroes, and never has there been a bigger generational divide.Get a ticket QUICK!It's also your last chance to get a ticket for our event before the Bath Half this Saturday! It's going to be a super fun evening, with lots of silliness, as well as a special guest in the shape of Sabrina Pace-Humphreys. And we have managed to blag 10 free places for the 2027 Bath Half, which we're going to be giving away on the night! Search Women's Running live event to find it (or just go here)Subscribe!Also if you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is (even if we don't have Harry Styles on the cover) and to bag yourself a tasty saving with a third off the cover price. That's womensrunning.co.uk/podsquad Lovely extra bitsGet a third off the magazine by going to womensrunning.co.uk/podsquad Use the code RUNNING20 at Owning Your Menopause for 20% off the first month on a monthly membership, 20% off the first 6-months on a 6-month membership, or 20% off the first year on an annual membershipSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 292 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Bath HalfIt's the week before the Bath Half Marathon, and we are both very excited about this – although by excited, I mean Holly is super nervous and I've got super FOMO! But other than that we are definitely excited. In the middle of all of that, we are joined by the wonderful Kate Rowe-Ham, the founder of Owning Your Menopause, to chat about – guess what? – menopause! We chat through exercise in midlife, educating our younger sisters, and how to live longer.Heart ratesWe come back afterwards to chat about heart rate – Hol has been looking into hers after getting a sports watch and making herself feel all weird about it. We then talk about our children's TV heroes, and never has there been a bigger generational divide.Get a ticket QUICK!It's also your last chance to get a ticket for our event before the Bath Half this Saturday! It's going to be a super fun evening, with lots of silliness, as well as a special guest in the shape of Sabrina Pace-Humphreys. And we have managed to blag 10 free places for the 2027 Bath Half, which we're going to be giving away on the night! Search Women's Running live event to find it (or just go here)Subscribe!Also if you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is (even if we don't have Harry Styles on the cover) and to bag yourself a tasty saving with a third off the cover price. That's womensrunning.co.uk/podsquad Lovely extra bitsGet a third off the magazine by going to womensrunning.co.uk/podsquad Use the code RUNNING20 at Owning Your Menopause for 20% off the first month on a monthly membership, 20% off the first 6-months on a 6-month membership, or 20% off the first year on an annual membershipSetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 291 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Sports watchesWe indulge ourselves by having an episode all to ourselves. Holly has *finally* fallen in love with a sports watch. 10 days and counting, she's officially obsessed. Meanwhile I've been getting back in the saddle, but MY sports watch is telling me off about it. We have a big old chat about watches and anxiety and stats, and how we're managing all of that stuff. On top of that, Hol has been on her travels and has lots to say about that, and we also have hot chats about linguistics. Because of course we do.Our eventAnd this is your last call for our event we're holding the evening before the Bath Half on Saturday 14th March – just a few tickets left now (only a tenner!). It's going to be a super fun evening, with lots of silliness planned, as well as a special guest in the shape of Sabrina Pace-Humphreys, who will be signing her new book after the talk. Our other big news is that we have managed to blag 10 free places for the 2027 Bath Half, which we're going to be giving away on the night! Come along to see if you can pick up a free space! Search Women's Running live event on Eventbrite to find it.Get the mag!Also if you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is (even if we don't have Harry Styles on the cover) and to bag yourself a tasty saving with a third off the cover price. That's womensrunning.co.uk/podsquad. womensrunning.co.uk/podsquad Other lovely bitsGet a third off the mag womensrunning.co.uk/podsquad If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED:http://bit.ly/thewomensrunningpodcast-surveySetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode 291 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Sports watchesWe indulge ourselves by having an episode all to ourselves. Holly has *finally* fallen in love with a sports watch. 10 days and counting, she's officially obsessed. Meanwhile I've been getting back in the saddle, but MY sports watch is telling me off about it. We have a big old chat about watches and anxiety and stats, and how we're managing all of that stuff. On top of that, Hol has been on her travels and has lots to say about that, and we also have hot chats about linguistics. Because of course we do.Our eventAnd this is your last call for our event we're holding the evening before the Bath Half on Saturday 14th March – just a few tickets left now (only a tenner!). It's going to be a super fun evening, with lots of silliness planned, as well as a special guest in the shape of Sabrina Pace-Humphreys, who will be signing her new book after the talk. Our other big news is that we have managed to blag 10 free places for the 2027 Bath Half, which we're going to be giving away on the night! Come along to see if you can pick up a free space! Search Women's Running live event on Eventbrite to find it.Get the mag!Also if you're fond of this pod, you are going to LOVE Women's Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is (even if we don't have Harry Styles on the cover) and to bag yourself a tasty saving with a third off the cover price. That's womensrunning.co.uk/podsquad. womensrunning.co.uk/podsquad Other lovely bitsGet a third off the mag womensrunning.co.uk/podsquad If you're in Bath for the Bath Half in March, come along to our event, we'd love to see you!If you could be incredibly kind and fill out this quick survey we will be INDEBTED:http://bit.ly/thewomensrunningpodcast-surveySetting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

The RunPod Christmas Gift Guide 2025 is here! It's that magical time of year again when Jenni is joined by two RunPod favourites - Esther Newman from Women's Running Magazine and Mike Sawh, Consumer Technology Journalist for the likes of GQ and Men's Health - to unwrap the very best running gifts of the season!If you're hunting for running gift inspiration, look no further.We've got gear, we've got accessories, we've got tech, and of course… trainer recommendations galore!From stocking-friendly surprises to big-ticket treats for the runner in your life (or yourself!), this episode is bursting with festive cheer, expert insight, and plenty of laughs. It's a beloved RunPod tradition you definitely don't want to miss.NB: No products mentioned are sponsored - just genuine, personal picks from three people who truly love running!Tune in, get cosy, and let the gifting magic begin!

For years, veteran journalist and run coach Ashley Mateo was sitting on an idea to start a meaningful print publication covering all things women's running—including meaningful stories and features. This week, that publication comes to life. In today's episode of Hurdle, Mateo is talking about stepping outside of her comfort zone to start the publication from scratch, and what it took to bring the idea to life. Plus: What she's learned from her own experience on the run, how injury has been one of her biggest teachers, and how she defines success now that Runher is in the wild.IN THIS EPISODE(5:08) The true inspiration behind starting Runher(8:06) How creating a print magazine is different today than at the beginning of her career(11:47) The hat that was most enjoyable for Ashley to wear in the creation of this magazine(16:16) Ashley talks about the mental benefits that the sport of running has brought her(21:00) What running 17 marathons has taught Ashley about life(22:30) The tools that empower Ashley to keep the blinders on and focus on her own athlete journey, rather than falling into the comparison trap(30:20) What a difficult injury taught Ashley about the importance of listening to her body(35:25) How Ashley felt about pulling out of a race she had on the calendar this fall(39:15) What Ashley thinks the impact of Runher can be in the media landscape(45:00) How running clubs can be a helpful tool on your running journey(52:40) How does Ashley celebrate her big wins, and what she anticipates it to look and feel like this time aroundSOCIAL@ashleymateo@emilyabbate@hurdlepodcast@runhermagAG1 | Head to ⁠⁠DrinkAG1.com/Hurdle⁠⁠ to get a free welcome kit (valued at $75) with 5 free travel packs and a year's supply of D3K2 with your purchase of AG1 next gen.JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us to ask me a question!⁠⁠⁠⁠

Episode 39: Jason Fitzgerald, from Strength Running becomes a RUNEGADEThis episode is dedicated to the 5km - whether it's your first, or you're out hunting for a fresh new Personal Best - Jason will help you run your fastest 5km.Welcome to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.Jason Fitzgerald is a USATF running coach, 2h 39 minute marathoner, and the host of the award-winning Strength Running Podcast - one of the top running and endurance podcasts on the planet. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. The 5K is a crucial distance for new runners, it's that gateway race that new runners get a taste of, which can launch you into life long journey of longer distances.Coach Jason shares elite level insights and proven training strategies the 5K, and stresses how you getting faster at the 5k, can unlock Personal Bests at all longer distances.Thank to Fitz, a new friend of the Podcast, and we are ready to build a foundation of speed in a healthy and sustainable way - are you?More Jason:​Strength Running​⁠iTunes⁠⁠​Spotify⁠​YouTube​X: ⁠@JasonFitz1⁠​Instagram: ⁠@jasonfitz1⁠In a world of runners, be a RUNEGADE.⁠⁠Save $$$ with RUNEGADE⁠⁠⁠ - friends of the podcast offering great savings to RUNEGADE listeners.Connect with Mark, Harvey and Todd:​Email: runegadepodcast@gmail.com​Todd on Instagram: ⁠⁠⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠⁠⁠​Mark on Instagram: ⁠⁠⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠⁠⁠​Harvey on Instagram: ⁠@altra_harvey⁠​⁠⁠⁠⁠⁠⁠RUNEGADE on Facebook⁠⁠⁠⁠⁠

Season five of the Runner's Round Table will be all about Hot Takes and this episode is the Running Boom Edition. In this episode Stephanie speaks with Kelly Roberts about thecurrent running boom, the role of run clubs like Badass Lady Gang in the growth of the sport, and the importance of creating community through connection.Please support this podcast with a rating, review, or a share. Until next time, don't forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/URUID-5hhPYAbout Stephanie Diaz:Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).https://instagram.com/thecookierunner/https://thecookierunner.netAbout Kelly Roberts:Head coach and creator of the Badass Lady Gang, Kelly Roberts' pre-BALG fitness routine consisted mostly of struggling through the elliptical and trying to shrink her body. It wasn't until hitting post-college life, poised with a theatre degree, student loans, and the onset of panic, that she found running. Running forced Kelly to ditch perfectionism and stomp out fear of failure. Viral selfies from the NYC Half Marathon struck a chord with women who could relate to the struggle, and soon the women's running community Badass Lady Gang was born.BALG is about enjoying life with a side of running. Kelly's philosophy measures success by confidence gained, not pounds lost. If you aren't having fun, it's time to pivot. Kelly is an RRCA certified coach and has completed Dr. Stacy Sims ‘Women Are Not Small Men' certification course helping coaches better serve their female athletes. Over the years Kelly has coached thousands of women from brand new runners to those chasing Boston marathon qualifying times, appeared on the cover of Women's Running Magazine, joined Nike at the Women's World Cup, and created a worldwide body image empowerment movement called the Sports Bra Squad. She lives in Brooklyn, New York.https://www.instagram.com/KellyKKRobertshttps://www.BadassLadyGang.com

TALK TO ME, TEXT ITEaster Monday brings a mix of solemn reflection and heated debate as we discuss Pope Francis's unexpected passing and what this means for Catholics worldwide – both devout and those who've stepped away from regular religious practice.The conversation takes a sharp political turn when examining former President Trump's recent "thinking out loud" comment about deporting "homegrowns next." This off-the-cuff remark ignited immediate controversy with political commentator Simone Sanders and Representative Glenn Ivey promoting the unfounded fear that Black Americans could be targeted for deportation. We cut through the race-baiting rhetoric to analyze what Trump likely meant about violent criminals while acknowledging the constitutional impossibility of deporting American citizens.Perhaps most passionate is our examination of the Boston Marathon's gender division policies. Coinciding with Patriots Day's 250th anniversary, this iconic American sporting event has permitted biological males to compete in women's divisions since 2018. We highlight the case of Ria Susing (born Robert Sheen Young), who has competed in female categories over 338 times, winning medals in 140+ instances – each victory displacing deserving women athletes. This practice fundamentally undermines athletic fairness and the competitive opportunities women fought decades to secure. When even "Women's Running Magazine" features biological males on covers meant to champion female athletes, we must ask: what spaces remain protected for women in sport?The episode concludes with a thought-provoking question about political awakening. What issues first captured your attention in your formative years? Was it military service, civil rights, environmental concerns, or something entirely different? Share your story and join the conversation about how these early influences shape our lifelong civic participation and values.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Come find out why someone with over 300 Ultra Races around the world would return to the East Coast to establish and Promote racing for all.  Sean of Run Bum Racing joins us to discuss his many endeavors including; Ultrarunning, Race Directing, Trail Managing, Entrepreneurship, and the list goes on. Learn about the ethos behind these many efforts including his newest adventure; creating the East Coast Ultra Running Magazine.

“It really is about the experience and I think that all of us want to read about the runner, the pacer, the crew member, a volunteer, what their experiencing in the moment during that race and so the details, the emotions, everything that you could put on to paper so that somebody else could feel those emotions as they are reading the race report.” Amy Clark is the Editor in Chief of Ultra Running Magazine. In this episode, Amy chats with Luis about Ultra Running Magazine, the history of the magazine, how she got started there, her running, what they look for in photography, and the magazine's new podcast. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Ultra Running Magazine: https://ultrarunning.com GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ Allwedoisrun.com Amy Clark Contact Info: amyc@ultrarunning.com ultrarunning.com @ultrarunningmag Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

In this episode, we sit down with Brandy Krisher, the chief editor of East Coast Ultra Running Magazine. Brandy opens up about her personal journey into running and ultra running, which began in her 20s as a way to cope with a difficult relationship and struggles with alcoholism. Running became a therapeutic outlet for her, and she has now been sober for over seven years. Brandy shares how she gradually increased her running distances that led to a 30K trail race that ignited her passion for trail running. She then progressed to a 50K and eventually completed a 50-mile race, her longest distance to date. She describes the emotional and physical challenges of her first 50-mile race and the transformative power of ultra running. As the chief editor, Brandy discusses her role at Run Bum Races, potential release date for the magazine, and her vision for East Coast Ultra Running Magazine. The magazine aims to highlight hidden gems and influential figures within the East Coast running community. Brandy expresses her excitement for the magazine's first episode and the opportunity to bring the community closer together. The conversation also touches on the importance of photographers in capturing the essence of races and the stories of runners. Brandy, who started photography in high school and has been practicing digitally for almost five years, shares her love for honey as her go-to nutrition during runs and her use of Relite for electrolytes. She also talks about her ongoing quest to find the perfect trail shoe. Join us as Brandy shares her inspiring story and her passion for ultra running, photography, and community building.

Juliette grew up playing football but after the loss of a close friend in 2017, she turned to running as her coping mechanism. Over the past five years she's developed a love of hiking, trail running and cycling and has taken them to the extreme, running multi-day ultramarathons through the desert, completing an Ironman, travelling through Patagonia for two months and last year she she was part of the all female BTR team at Adidas TERREX Infinite trails race in Austria. Juliette is passionate about improving access to the outdoors for women and young people, particularly those from diverse backgrounds. She's an active member of the Black Trail Runners community and her experiences out on the trails led to her being chosen as the cover star of Women's Running Magazine in April 2023.  Join us as we delve into Juliette's inspiring journey and her mission to make outdoor adventures more inclusive for everyone. *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Juliette Her passion and love for spending time in the outdoors Playing football to a high level before starting her running journey Getting into football from a young age and being supported by her family and parents Not being able to play on the boys team anymore after the age of 11 Joining an all girls team and winning the league every year for 5 years Gaining a sense of winning from football  Building a confidence in herself  Wanting to become a professional footballer and reflecting back on how things have changed Being supported and encouraged by her parents Thinking through the different options Deciding to move away from football and going in a different direction The final game  Finding out a good friend from school was diagnosed with a brain tumour  Wanting to raise funds  Deciding to do something big in 2017 Thinking about running the South Downs Way  Having a team of 6 people running the South Downs Way All the emotions and being able to lean on people How running can help you Running for Laura Being a little underprepared, but pushing on through Needing to have a big challenge in the diary and having something to work towards Deciding to do Ironman Barcelona  Getting the gear for an Ironman  Cost of entry to races.. The realities of training for an Ironman and the time commitment involved 10 Ironwomen - Striving for a 50:50 Gender Split in an Ironman Event.  Giving herself the best possible chance of succeeding Why it was a rollercoaster of emotions on the day of the Ironman The challenges during the race Being supported by friends  Saying yes for big challenges Plans for 2024 The Eiger Ultra Trail Getting excited for Hyrox Competitions  Wanting to inspire women and girls to get active in sports  Women in Sport Self confidence and belief in yourself  The importance of trying something new How to connect with Juliette online  Imo Boddy - Record for 3 peaks - female fastest known time (FKT) to complete the UK Three Peaks  Black Trail Runners Final words of advice and why it's not that easy to just do it Just start. Take the first step   Social Media Instagram: @juliette_dennyy  Tik Tok: @juliette_dennyy     

In this episode, Dr. Ron Hirschberg talks with Navy Veteran and 7-time marathoner Yuma Haidara about her journey to the Navy, nursing, and a path to a career in commercial truck driving with Walmart. Yuma sees the road in front of her as an opportunity, and at the same time with just enough adventure. She holds a unique balance of bonding with fellow veterans, while finding strength on her own, trucking cross country, running anywhere from 3.1 to 26.2-mile races, and building her own business of organic skincare products, “A Yummy Life.” Yuma's strength also comes from confronting vulnerability and accepting the fact that asking for help makes us stronger.Many thanks Navy Veteran Yuma Haidara for your service in many ways, and how you always see the road as a new opportunity for helping others as you take care of yourself at the same time. You can connect with Yuma on Instagram @Yumahaidara – links to A Yummy Life, other podcasts and articles including Women's Running Magazine she has been featured in and more…Thank you to the Nashua Public Library for your hospitality for this conversation, and of course thanks to the great people at Walmart who have helped so many people into and post-pandemic as trusted employers and support system._____Home Base Nation will be sharing episodes every two weeks up through the Run To Home Base this coming July 27th. Please sign up to join us there to support all veteran, servicemember and family care, and as we celebrate women in the military this year. Home Base Nation is the official podcast for Home Base Program for Veterans and Military Families – Our team sees veterans, servicemembers and their families addressing the invisible wounds of war at no cost. This is all made possible thanks to a grateful nation – And if you want to learn more on how you can help, visit us at www.homebase.org, or if you or anyone you know would like to connect to care, you can also reach us at 617-724-5202.Theme music for Home Base Nation: "Rolling the Tree" by The Butler FrogsFollow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythThe views expressed by guests to the Home Base Nation podcast are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the view of the Massachusetts General Hospital, Home Base, the Red Sox Foundation or any of its officials.

Bowflex files for bankruptcy. Peloton rolls out a new leaderboard feature. Peloton announces official NBAxPeloton Ambassadors. Peloton lawsuit reaches settlement phase. We have a special short interview with Mikael Lindnord from Arthur The King. Emma Lovewell is pregnant. Matty Maggiacomo and Evan have an egg donor. Katie Wang will be out for a few weeks as she freezes her eggs. Susie Chan's book will be out in June. Becs Gentry completed the Tokyo Marathon. Hannah Corbin celebrates 10 years with Peloton. The latest artist series features Olivia Rodrigo. com hit with class action lawsuit. Laura Watts was featured in Women's Running Magazine. TCO Top 5. This Week at Peloton. Logan Aldridge releases Tabata series. Irene Kaymer's Strong Core Strong Body 2 drops. Peloton celebrates Women's History Month. All this plus our interview with Celestine Rojas!Love the show? Subscribe, rate, review, and share! https://www.theclipout.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bowflex files for bankruptcy. Peloton rolls out a new leaderboard feature. Peloton announces official NBAxPeloton Ambassadors. Peloton lawsuit reaches settlement phase. We have a special short interview with Mikael Lindnord from Arthur The King. Emma Lovewell is pregnant. Matty Maggiacomo and Evan have an egg donor. Katie Wang will be out for a few weeks as she freezes her eggs. Susie Chan's book will be out in June. Becs Gentry completed the Tokyo Marathon. Hannah Corbin celebrates 10 years with Peloton. The latest artist series features Olivia Rodrigo. com hit with class action lawsuit. Laura Watts was featured in Women's Running Magazine. TCO Top 5. This Week at Peloton. Logan Aldridge releases Tabata series. Irene Kaymer's Strong Core Strong Body 2 drops. Peloton celebrates Women's History Month. All this plus our interview with Celestine Rojas! Love the show? Subscribe, rate, review, and share! https://www.theclipout.com Learn more about your ad choices. Visit megaphone.fm/adchoices

One piece of advice Sarah Canney has for the listeners: "Bet on yourself". In this episode of the Runner Rising Podcast, you'll learn from & be inspired by Sarah Canney, who shares her story of betting on herself & transitioning from English teacher to running entrepreneur. Sarah has explored many roles within the running & business: Run Coach, Founder of Rise Run Retreats & writer for Women's Running Magazine. Sarah has been featured in The New York Times, Washington Post, and Outside among others. Some topics we cover: - Becoming a run coach simply to coach herself to a BQ -The most important element of an athlete discovery call -Tips for running an in person workshop or retreat Sarah is currently creating a community over on Substack with my weekly newsletter, Out of Bounds where I explore life outside the lines.  Listen and be inspired! Connect with Sarah: https://sarahcanney.com/ Substack: https://substack.com/@sarahcanney Instagram: https://www.instagram.com/sarah.canney/

Ho Ho Ho! We're back with the second instalment of 'The RunPod Christmas Gift Guide 2023'!Jenni is joined by the Editor of Women's Running Magazine, Esther Newman and also Journalist and Run Tester, Mike Sawh. Together they're discussing their favourite running gifts that you can give your loved ones, or yourself!Have a very Merry Christmas RunPod Run Club! Here's a great gift - a RunPod t-shirt: Linktr.ee/runpod

The RunPod Christmas Gift Guide 2023 is here! Jenni is joined by the Editor of Women's Running Magazine, Esther Newman and also Journalist and Run Tester, Mike Sawh. Together they're discussing their favourite running gifts that you can give your loved ones, or yourself!Part 2 is being released on Friday 15th December...Here's a great gift - a RunPod t-shirt: Linktr.ee/runpod

Is there anything worse than needing an emergency bathroom stop on a run... except for needing TWO? What about when our poor gut health interferes with our ability to absorb important micronutrients or tolerate the fuel we need to power our long runs and races? Sports dietitian Kylee Van Horn, RD (@flynutrition) is here to talk all about gut health for runners! Including... What IS "good gut health" in general and how can we support it? Our gut microbiome Can changes in our gut health signal when our training balance is appropriate vs inappropriate? How does "nutritional training" work to help us handle more fuel & fluids? Signs your gut health isn't great (& what to do) And more! Kylee Van Horn, RDN is an endurance sports dietitian, who takes a balanced, sustainable approach to fuel the every day up to the elite athlete.  Her mission is to separate facts from fads in the nutrition space and work to provide easy nutrition solutions to help improve health and performance.  Today, Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, and skiers to learn not only the ‘why' but the ‘how' behind fueling for performance.  She also is a freelance writer for Trail Runner Magazine, Women's Running Magazine, and Outside Online. Beyond her work in sports nutrition, Kylee can be found running peaks near Aspen, CO with her three Australian shepherds and ultra-endurance husband, Sean.

WOW. It's been a WEEK. We are excited to welcome Mental Performance Consultant, Carrie Jackson, the co-author (with previous podcast guest, Cindy Kuzma), of Rebound, who shares her tips on managing stress and challenges in running and beyond. We hope that runners and non-runners find this conversational helpful. Here's a little about Carrie: Carrie Cheadle lives just north of San Francisco, California and has been working on the performance of teams, organizations, and individual athletes and exercisers since 2002. She is a Certified Mental Performance Consultant through the Association for Applied Sport Psychology and author of the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance and co-author of Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries as well as the co-host of the podcast The Injured Athletes Club. She has been interviewed as an expert resource for articles that have appeared in publications such as Outside Magazine, Shape Magazine, Men's Fitness, Women's Health, Runner's World, Women's Running Magazine, Bicycling Magazine, New York Times, and HuffingtonPost. She is a sought-after speaker and has spoken and consulted with many collegiate teams, cycling teams, and triathlon teams, as well as corporate organizations including CamelBak. She's also been featured in the TrainingPeaks blog and webinar series as an expert in Mental Skills Training. Carrie has worked with athletes of all ages and at every level, from recreational athletes to elite and professional athletes competing at national and international levels. Carrie also specializes in working with athletes and exercisers with Type I Diabetes and she's the director of the Mental Skills Training Program for Diabetes Training Camp. She received her Bachelor of Arts degree in psychology at Sonoma State University and her Master of Arts degree in sport psychology at John F. Kennedy University. Carrie has taught both undergraduate and graduate levels for psychology classes and is currently adjunct faculty for John F. Kennedy University. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

Dawna Stone needs no introduction, as her achievements and commitment in the running community speak for themselves. An Apprentice winner, Co-Founder of The Women's Half Marathon series, Founder of Women's Running Magazine, and of course CEO at Abbott World Marathon Majors, it's a delight to host Dawna on this week's Marathon Talk! Elsewhere, Danny Coyle steps into Martin's co-hosting shoes as we tackle a superb showing in the Diamond League, a new World Record in the mile, Deena's upcoming TEDx Talk, and so much more… In this episode of Marathon Talk: 0:00 - Introducing interim co-host Danny with a look at the World Cup, Deena's high school reunion, and an exciting TEDx opportunity 7:20 - Rounding up some stellar times in the Diamond League, a new World Record in the mile, and Jeannie Rice's domination at the age group world championships 17:05 - Abbott World Marathon Majors's CEO Dawna Stone shares her staggering career in marathon media, huge hurdles she's overcome, and the tenets that she holds true in all that she does Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/  

Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo... Something on your mind? Leave us a message! https://bit.ly/BadBoyFeedback Buy stuff! Buy Bad Boy Running merch here: https://store.badboyrunning.com Get serious! Join the Bad Boy Running Club here: ...

Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo... Something on your mind? Leave us a message! https://bit.ly/BadBoyFeedback Buy stuff! Buy Bad Boy Running merch here: https://store.badboyrunning.com Get serious! Join the Bad Boy Running Club here: ...

From The Wall Street Journal to Runners World, People Magazine, and Women's Running Magazine...From Lululemon to Ford Motor Co...Mirna Valerio is proving that you can be an athlete in whatever body you have.What started as a blog, FatGirlRunning, about her experiences as a larger woman in a world of thinner athletes, has turned into a movement that inspires people everywhere to be whoever they want and to do whatever makes them happy. Her training, racing, and advocacy work allow others to see what is possible because no one should determine what you can or can't do.So, as she says in her keynote from the Feisty Women's Performance Summit, "Stick your ass in all the spaces because you belong!"Follow The Mirnavator: https://themirnavator.com/Instagram: @themirnavatorDownload the Feisty Female Athlete Guide:https://www.womensperformance.com/ Learn More about the Feisty Kona Tri-Cation:https://www.feistytriathlon.com/trication Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code PERFORMANCE at Aminoco.com/PERFORMANCE to Save 30% + receive a FREE gift for new purchasers! InsideTracker: Get 20% off at insidetracker.com/feisty Previnex: Get 15% off your first order with code PERFORMANCE at https://www.previnex.com VJ Shoes: Use code FEISTYVJ for $20 off a pair of shoes at https://vjshoesusa.com/pages/feisty

Running saved Alison Mariella Desir's life. Now she wants to save running from itself. Alison's new book, "Running While Black: Finding Freedom in a Sport that Wasn't Built for Us," is a memoir. It simultaneously tells her personal story while uncovering the historic reasons why distance running is a predominantly white sport, tracing it to the origins of the running industry, racial discrimination and white supremacy. Alison decided to train for a marathon to fight depression. It worked. But, she quickly realized her experience as a Black female runner was drastically different from white women. She wrote an op-ed for Outside Magazine called "Ahmaud Arbery and Whiteness in the Running World" that went viral and ultimately led to her book. She is the founder of Harlem Run and Run 4 All Women movement to support women's reproductive rights. She's an advocate, a brand ambassador and most recently, the TV host and producer of "Out and Back with Alison Mariella Desir." Well + Good named her one of its "Changemakers of 2023" and Women's Running Magazine calls her one of the "Power Women of 2022." Running While Black is unlike any other book I've read. It will make you think, make you laugh, and likely make you look at a start line with different eyes. On this Dying to Ask: Who inspired Alison to start running and what she noticed instantly What happened after she started her own running club in Harlem and only one person showed up The historic reasons distance running and the running industry lack diversity Why movement is a powerful agent for social change And the unusual opportunities that have come Alison's way since her memoir came out Connect with Alison Mariella Desir: On Instagram On Twitter Harlem Run Retreat. Alaska Retreat.

On this week's episode we have Kelly Roberts, who is the head coach and creator of the Badass Lady Gang, an inclusive running community made by women for women. Today we are going to be hearing Kelly's story, how she started running, the making of the Badass Lady Gang community, and discussing some running tips and misconceptions.Head coach and creator of the Badass Lady Gang, Kelly Roberts' pre-BALG fitness routine consisted mostly of struggling through the elliptical and trying to shrink her body. It wasn't until hitting post-college life, poised with a theatre degree, student loans, and the onset of panic, that she found running. Running forced Kelly to ditch perfectionism and stomp out fear of failure. Viral selfies from the nyc half marathon struck a chord with women who could relate to the struggle, and soon the Badass Lady Gang was born.BALG is about enjoying life with a side of running. Kelly's philosophy measures success by confidence gained, not pounds lost. If you aren't having fun, it's time to pivot. Kelly is an RRCA certified coach and has completed Dr. Stacy Sims ‘Women Are Not Small Men' certification course helping coaches better serve their female athletes. Over the years Kelly has coached thousands of women from brand new runners to those chasing Boston marathon qualifying times, appeared on the cover of Women's Running Magazine, joined Nike at the Women's World Cup, and created a worldwide body image empowerment movement called the Sports Bra Squad. She lives in Brooklyn, New York.Connect with Kelly!Kelly's Instagram: @kellykkrobertsBadass Lady Gang Instagram: @badassladygangBadass Lady Gang Website: https://www.badassladygang.com/Connect with Brianna!Instagram: @mombossinaustinLinkedIn: linkedin.com/in/briannademikeFollow the Podcast on Instagram: @badassbasicbitchLove the podcast? We would love if you would leave a review!

    Ashley is thrilled to welcome Alison Desir onto the Bizzimumzi Podcast.    Alison Mariella Désiris multi-talented: an athlete, a founder, a doer, an activist, a connector, and an unapologetically straightforward communicator with a passion for community health.  Alison is the author of Running While Black   She is the founder of Harlem Run, an NYC-based running movement, and Run 4 All Women, which has raised over $150,000 for Planned Parenthood and $270,000 for Black Voters Matter.   Alison is co-founder and former chair of the Running Industry Diversity Coalition, a nonprofit that unites the running industry to provide resources, measure progress, and hold the industry accountable to equitable employment, leadership, and ownership positions and improve inclusion, visibility, and access for Black, Indigenous, and people of color. Alison most recently has channeled her personal experiences and formal training to bring the mental benefits of running to a broader group.   Alison was named as one of the “Power Women of 2022” by Women's Running Magazine. She was also listed as one of the most influential African Americans, aged 25 to 45, by The Root 100.   The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of the wild world of parenting. Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi – who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a podcast for those who are unapologetically At Its Best, even when 'At its Best' means the dishes aren't done, there is crayon on the walls and your hair hasn't been washed in forever. We Are Bizzimumzi. We love hearing from you! Get in touch with any topic suggestions, questions and feedback at: info@bizzimumzi.com   

Kelly is a runner who shares her love of running with other women. She is head coach and creator of the Badass Lady Gang. BALG is about enjoying life with a side of running. Over the years she's coached thousands of women from brand new runners to Boston Marathon runners and appeared on the cover of Women's Running Magazine. Kelly's philosophy measures success by confidence gained, not pounds lost. Listen to the episode to hear what Kelly is thinking about who is or isn't a runner and whether running organized races matters, how she helped women redefine their relationship with running, and the importance of paying attention to how you're actually feeling as a health marker. Topics Discussed in Today's Episode - How Kelly found her passion for running and what made her want to share it - Who can call themselves a runner - Whether a runner needs to run organized races - How Kelly helps women redefine what running means to them - The “poison punch of the fitness and diet industry - Telling people to stop weighing themselves for health and fitness - The importance of how you're feeling as a health marker - What Kelly's athletes most commonly need to unlearn - Defining the person you want to be Related Links: The CVG Nation app, for iPhone The CVG Nation app, for Android Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings Kelly on Instagram: https://www.instagram.com/kellykkroberts/?hl=en Badass Lady Gang: https://www.badassladygang.com/

Welcome Dr. Priya Parthasarathy to this week's episode of She's a DPM! Dr. Parthasarathy is a Partner at Foot and Ankle Specialists of the Mid-Atlantic (USFAS) and practices in the DMV area. As an American Podiatric Medical Association Spokesperson she has been featured in the media including The New York Times, The Washington Post, Self Magazine, Women's Running Magazine, NYMag and Prevention Magazine.She currently serves on the Board of Directors of the American Board of Podiatric Medicine (ABPM) and is Chair of the APMA Communications Committee and member of the APMA Education Committee. She serves on the Editorial Board of Advisors of the Podiatry Today publication. She is also treasurer on the Maryland Podiatric Medical Associations Executive committee. She is the recipient of Podiatry Management's Future Star Award in 2020 and the American Podiatric Medical Association's (APMA) prestigious Rising Star Award in 2017. Dr. Parthasarathy is the former Podiatry Section Chief at Medstar Montgomery Medical Center. She is a frequent lecturer at the National Level. She is board certified by the American Board of Podiatric Medicine.  Welcome to She's a DPM. A podcast for women to share their experiences, knowledge, and insights on cultivating a life in, and outside, the field of Podiatric Medicine and Surgery.Contact me if there is a topic you'd like to hear more about, or if you know a kick ass Lady DPM who should be interviewed.Email: DrOexeman@gmail.com Instagram: @droexeman

The Second Episode of The RunPod Christmas Gift Guide is here! We're joined by two running experts - the Editor of Women's Running Magazine, Esther Newman, and Run Tester, Mike Sawh who is also a Journalist for GQ and Men's Health. Listen on if you're looking to get something for the runners in your life…and let's be honest, yourself! Happy Christmas and Happy Running Everyone! RunPod T-shirt's can be purchased here: linktr.ee/runpod

We are happy to welcome Jinghuan Liu Tervalon to the Suite Run Podcast!Jinghuan (she/her) is a Pasadena/Altadena-based mother runner, a writer and advocate. She has been part of the Pasadena Pacers for almost 10 years, and trains with Fortius Altius Citius Training (FACT). You can find Jinghuan's writing, most of which centers around BIPOC runners' experiences, on Runner's World, Women's Running Magazine and Trail Runner Magazine. She serves on the board of Bras for Girls, a non-profit that gives sports bras away to girls in need to help them stay in the sport longer. She is also on the advisory board of the Running Industry Diversity Coalition. She is also part of Running With Purpose (RWP), a group of running advocates with Jordan Marie Whetstone.Coming off her most recent Berlin Marathon, Jinghuan will be focusing on track events as a master's runner. She works at the Coca-Cola Company. While she's not working, running or writing, you can find her spending time with her teenage son, her daughter, husband and huskie.Enjoy our conversation!Click HERE for the show notes.Click HERE to grab a Suite Run mug!This episode is sponsored by:InsideTrackerInsideTracker is a personalized health and wellness platform like no other.What's their secret? First, InsideTracker uses its patented algorithm to analyze your body's data and offer you a clearer picture than you've ever had before of what's going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.Where to find Jinghuan Liu Tervalon:Jinghuan on InstagramJinghuan on TwitterWhere to find Natalie and Jerold:Natalie's InstagramSuite Run InstagramNatalie's TwitterSuite Run TwitterNatalie's FacebookSuite Run WebsiteSuite Run Facebook