Podcasts about underground strength coach

STRONG Life Podcast ep 362 Brought to you by http://ZachStrength.com  and http://UndergroundStrengthCert.com (Open This Week!)  In this episode I cover the topic / answer the questions about: What Happened to Athletes Since 2010? Why do we see LESS athleticism, LESS strength and MORE injuries?  Why do we see Athletes doing so much "stuff" yet only achieving mediocre results? How has these changes in athletes influenced my changes to The Underground Strength Coach Cert Why did I create The SSPC Certification & why is The USC Cert still crucial for Coaches and athletes? What are the various Differences Between The Underground Strength Coach Cert and The SSPC (Strength & Sports Performance Coach) Cert? Why is speed & agility so popular and why did I start implementing more Game Speed since 2012? Resources: - The USC Cert is Open this Week. Details HERE.    

STRONG Life Podcast ep 332 14 Takeaways from The Underground Strength Coach Certification  Brought to you by The http://UndergroundStrengthCert.com  This episode is where I cover the BIG takeaways you will get when going through The Underground Strength Coach Cert.  The USC Cert is like going through a Master Class in Strength & Conditioning.  As always, you must be willing to put in the time and work. Skin in the Game is for those who seek greatness and pursue excellence.   

How to truly understand what it means to train and guide others. Underground Strength Coach and Iron Historian Zach Even-Esh has seen it all as both a gym owner and strength coach, and now he guides you on what to read, understand, and apply. Shownotes: https://pahq.co/609 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com

STRONG Life Podcast ep 304 with Brad David who operates his business from his home, Adventure Athlete Fit. https://www.adventureathletefit.com/ https://www.instagram.com/adventureathletefit/ In this episode Brad and I discuss: - Starting his business out of his home during covid - The lessons he learned from The Underground Strength Coach Cert - Training people outdoors vs being limited to his garage gym and the indoors - Influential people in Physical Culture that inspired Brad to take his training and business beyond the traditional weight room Enjoy the show and BIG thanks for supporting and leaving a 5 star review. Resources: http://ZachStrength.com - FREE Training Course http://SSPCoach.com - Strength & Sports Performance Coach Cert http://UndergroundStrengthCert.com - Underground Strength Coach Cert https://zacheven-esh.com/store/ - Training & Business Courses for Strength Coaches & Strength Athletes

STRONG Life Podcast ep 290 QnA Style brought to you by https://Sorinex.com Topics discussed: - Minimalist Training for Adults and Athletes - Building Work Capacity in BIG Athletes - Sample training session from The Underground Strength Gym - Updates on The Underground Strength Coach Certification http://UndergroundStrengthCert.com - How to lead a Healthy Business & Lifestyle Design as a sports coach or strength coach - How to build a Culture of Accountability, Hard Work & Success with High School Athletes FREE Newsletter at http://ZachStrength.com https://UndergroundStrengthCoach.com - Underground Strength Academy

STRONG Life Podcast ep 281, QnA Style. As promised, here is the discount code for 20% off: ==> Welcome20 Apply that coupon to any of my products HERE. https://zacheven-esh.com/store/ Thanks to https://Sorinex.com for sponsoring The STRONG Life Podcast In this episode, I discuss 2 topics / answer questions: - Mistakes / Regrets from my younger years as I began my journey as a Strength Coach, Husband and Father - A GREAT Success story on The Underground Strength Coach Certification Details on The Underground Strength Coach Cert: http://UndergroundStrengthCert.com http://ZachStrength.com - FREE Training Courses https://UndergroundStrengthCoach.com - The Underground Strength Academy, EST 2005. 16 Years of Strength Training Content!

STRONG Life Podcast ep 276 with Ryan Michler. Brought to you by https://Sorinex.com and http://ZachStrength.com   We discuss the following topics plus much more: - Parenting - Home schooling your kids - Evolving as a Man & building your skills, even with a tough schedule -  The Importance of Challenging Yourself with your social life, work skills, family life and more - The importance of organizing small trips / adventures with friends and family - The importance of a father in kids' lives - How to lead your family and others - How great Coaches influence the lives of others You can connect with Ryan on Instagram: https://www.instagram.com/ryanmichler/ Resources to Take Action With: http://ZachStrength.com - FREE Strength Training Courses http://UndergroundStrengthCert.com - Get Certified as a Underground Strength Coach 7 days FREE Training: https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-pod https://instagram.com/zevenesh https://youtube.com/zevenesh

STRONG Life Podcast ep. 251 In this episode I have my friend and Underground Strength Coach, Kevin Sampson interview me on the business side of running a garage gym / warehouse gym and the business aspect of being a Strength Coach. Resources mentioned in this episode: https://zacheven-esh.com/the-ultimate-gym-business-audio-series/ https://zacheven-esh.com/operation-thunder-download/ http://ZachStrength.com http://UndergroundStrengthCert.com

This week we catch up with Zach Even-Esh, a physical powerhouse of a human being. Zach has an amazing reputation in the world of fitness, strength, and conditioning. While Zach himself has been training non-stop since 1989, he has also trained thousands of athletes - from the youth level to the college level; from military personnel to the Olympic level, and has inspired countless athletes around the world to achieve greater success in both sports and life. In this episode you will hear: I get to help kids change their lives. You want to have the horsepower of a Ferrari, with the grinding strength of a tow truck. Strength and condition is just a vehicle for changing lives – especially of our youth. Kids sometimes need time to turn the corner. Not every kid has the attitude that can he run through a brick wall. You never know when a kid’s gonna change. He could be a train wreck for two or three years, then he turns it around and he’s your star. You never know – that’s why you can never give up on a kid. If there’s a never a challenge – or you wait too long to challenge a kid, then it’s completely foreign territory for them. The work is the gift. You should be chasing that work – not avoiding it. If you think you’re having a bad take day, take the focus of off of you. Make the person next to you better. For people to have a breakthrough, they must have a breakdown. It has to be hard – not stupid – it has to be tough. Training has to be hard. The “we”, not the “me” mentally is the game-changer. You need great team mates. To start a basic fitness effort, start by walking – we can all do it. If you make one change, you’re at 100% past zero. Don’t beat yourself up. Just get better. Accountability to somebody else changes everything. Perfection never happens. There’s beauty in the imperfection. You gotta fall in love with the process, vs the end result. With fitness & health, there’s never really an arriving point. When you achieve something, go and work at the next thing. One of the best thing you can do for yourself, is be healthy and strong. One of the most important tricks is – don’t follow the fads or gimmicks. I was taught that to be normal was to be strong. You don’t have to like it. You just have to do it. The biggest thing is to see the emotional/Internal change people experience through hard training.

In this BONUS episode of The STRONG Life Podcast I am interviewed by my old friend and fellow Underground Strength Coach, Paul Webb. We crush this podcast as we discuss the inner working of LIVING a STRONG Life and how it applies to Training, Business & most of all, LIFE. Resources Mentioned in this Episode: http://ZachStrength.com http://UndergroundStrengthCert.com http://SLBrotherhood.com

In Episode 4 of the Crucial Conversation podcast, I was able to speak with Zach Even-Esh, whom I met at the Underground Strength and Conditioning Certification years ago. Zach Even-Esh is the founder of The Underground Strength Gym and creator of The Underground Strength Coach Certification. He served as the Strength and Conditioning coach for Lehigh and Rutgers University wrestling team and the author of The Encyclopedia of Underground Strength and Conditioning. Zach is well published and quoted around the world. Zach's resources are as follows https://zacheven-esh.com/ (Website), https://www.instagram.com/zevenesh/ (Instagram), and Zach Even-Esh (Youtube). In this episode, Zach and I talk about: How to Build More Leaders; How coaches can put the Focus on Their Athletes; Growing Up Tough; Building Athletes into Good People; Today's Youth; Fatherhood, and Life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today's Quantum Creating Podcast I'm delighted to be joined with legendary strength coach, the Underground Strength Coach himself, Mr. Zach Even-Esh.Zach is someone I've not only wanted on the podcast for some time, he is someone I've known personally for years...He is that rare breed of individual that walks his talk every single day and has, over the past two decades or so, been committed to changing the lives of everyone he comes into contact with making them the strongest and most powerful version of themselves...Join us as we talk about how training (and life) has changed over the past two decades, how the work is the gift, and why we need a return to more simpler concepts!As always feel free to share, like, rate and review the show...

STRONG Life Podcast ep. 230 with Shelton Stevens. Shelton is currently a Strength & Performance Coach for Army Special Forces with a strong history of coaching at the collegiate level. In this episode we discuss the training required for active duty Military (primarily spec ops), those prepping for Military or Police Academy and the finer details of training that you don't find elsewhere. From Strength training to program design, from adapting to various personalities to training in a home gym, we cover it all. Dig in and get your learn on. Also, the video shows a tour of Shelton's simple & savage home gym. https://zacheven-esh.com/ep-230 RESOURCES: http://ZachStrength.com - FREE Bodyweight Course http://UndergroundStrengthCert.com - Get Certified as a Underground Strength Coach https://zacheven-esh.com/online-training-coaching/

In this episode we talk to Zach Even-Esh the Underground Strength Coach about training for combat sports, what you can learn from old time strongmen, minimalist training plus tons more! #Buildingmachines

Episode 44 of Airey Bros. Radio with Mark ”Coach Fitz" Fitzgerald Coach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night. Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground Strength Coach, and a Suples Fit Bulgarian Bag Instructor. In this episode, Coach Fitz talks about growing up at the jersey shore, where he found his love for fitness and why he started wrestling when his son took up the sport. Mark gives great insight  as to what get's him out of bed every morning and what gives him the motivation to train & coach day in day out.  Sit back, relax and enjoy today's episode of Airey Bros Radio STAY CONNECTED!!! http://www.fitzstrength.com/ https://twitter.com/fitzstrength275 https://www.instagram.com/fitzstrength2755/ https://www.facebook.com/fitzstrength The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Follow and support Alta Andina https://altaandina.com/products/ https://www.instagram.com/altaandina/ https://www.facebook.com/AltaAndina/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

Episode 44 of Airey Bros. Radio with Mark ”Coach Fitz" Fitzgerald Coach Fitz works on Wall Street by day and slings steel at the Jersey Shore by night. Coach Fitz is an IKFF certified kettlebell Instructor, Zach Evan-Esh certified Underground Strength Coach, and a Suples Fit Bulgarian Bag Instructor. In this episode, Coach Fitz talks about growing up at the jersey shore, where he found his love for fitness and why he started wrestling when his son took up the sport. Mark gives great insight  as to what get's him out of bed every morning and what gives him the motivation to train & coach day in day out.  Sit back, relax and enjoy today’s episode of Airey Bros Radio STAY CONNECTED!!! http://www.fitzstrength.com/ https://twitter.com/fitzstrength275 https://www.instagram.com/fitzstrength2755/ https://www.facebook.com/fitzstrength The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Follow and support Alta Andina https://altaandina.com/products/ https://www.instagram.com/altaandina/ https://www.facebook.com/AltaAndina/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155

In this BONUS episode of The STRONG Life Podcast, I get interviewed by fellow Underground Strength Coach, David DeLeon. David runs Of The Lion Fitness in Tx and The Garage Gym Start Up Podcast. This was a great, GREAT episode filled with LOTS of stories and crucial training AND business tips for ANY Strength Coach. If you're a Strength Coach looking to grow your business, make sure you're subscribed to my free business journal at https://zacheven-esh.com/business/ And of course, you can't have a GREAT gym unless you're a GREAT Coach. You NEED the training knowledge so get your FREE Training Courses at http://ZachStrength.com Enjoy the show and TAKE ACTION! Live The Code 365, Z

This week's episode features a conversation with Frank DiMeo. Frank owns the Cave Gym http://CaveStrong.net near Sarasota, Florida. He is an Underground Strength Coach level 2, Vintage Strength Coach, and MaceFit.com Coordinator. Frank explains why you might want to add extremely old school strength and conditioning implements like maces and clubs to your toolkit and […]

When Zach started his Garage gym in 2001 there was no Rogue Fitness, Instagram or Netflix. This was an age where you could count the number of exercise instruction videos on one hand.No one had heard of a small garage gym pushing sleds, carry homemade sandbags and dragging chains.BUT one savage visionary in New Jersey decided against all odds to carve his own path and start a movement which will forever hold his name in the hall of fame.Here the brutal stories of what it was like walking the road less travelled and how he ended up where he is today.Zach's page - https://zacheven-esh.com/Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleprojectAsk Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates - https://themindmuscleproject.com/newsletterActivated Nutrients - https://www.birchal.com/company/activated-nutrients

ZACH EVEN-ESH OF UNDERGROUND STRENGTH COACH ON SPORTS TALKS!! Zach is the man! Zach is the owner and founder of Underground Strength Coach. He is a multiple bisisness owner and a very exeperienced strength coach. This podcast is full of rich story telling and inspiration. In my early induction into the S&C world I found Zach’s […]

ZACH EVEN-ESH OF UNDERGROUND STRENGTH COACH ON SPORTS TALKS!! Zach is the man! Zach is the owner and founder of Underground Strength Coach. He is a multiple bisisness owner and a very exeperienced strength coach. This podcast is full of rich story telling and inspiration. In my early induction into the S&C world I found Zach’s […] --- Send in a voice message: https://anchor.fm/coachsportlandsportstalks/message

Matt is the Owner of The Strength Shop in Longwood, Florida He is a two-time All-American athlete, turned strength coach. Previously, Matt was the head strength & conditioning coach for the WWE Performance Center in Orlando, FL. He has been featured in Sports Illustrated and on ESPN for his talents on the gridiron and he has played football in America, Mexico, Finland, Germany and most recently in Poland for the Warsaw Eagles. Matt has written for several magazines including The Performance Menu, My Mad Methods Magazine, he is on the on the Underground Strength Coach expert panel, and much more. Matt's gym, The Strength Shop, was featured in The Performance Menu as a top performance gym to look out for along with other renowned coaches like, Eric Cressey, Mike Boyle, and Josh Henkin. Matt is a USA Weightlifting Coach, IKFF Certified Kettlebell Teacher, Underground Strength Coach, CrossFit certified coach, NSPA-CPT

OCTOBER 24, 2017 - Matt Wichlinski is the owner and operator of The Strength Shop, LLC. in Longwood Florida. He is a two-time All-American athlete, turned strength coach. Previously, Matt was the head strength & conditioning coach for the WWE Performance Center in Orlando, FL. He has been featured in Sports Illustrated and on ESPN for his talents on the gridiron and he has played football in America, Mexico, Finland, Germany and most recently in Poland for the Warsaw Eagles. Matt has written for several magazines including The Performance Menu, My Mad Methods Magazine, he is on the on the Underground Strength Coach expert panel, and much more. Matt's gym, The Strength Shop, was featured in The Performance Menu as a top performance gym to look out for along with other renowned coaches like, Eric Cressey, Mike Boyle, and Josh Henkin. Matt is a USA Weightlifting Coach, IKFF Certified Kettlebell Teacher, Underground Strength Coach, CrossFit certified coach, NSPA-CPT

Zach Even Esh aka The Underground Strength Coach, is a pioneer of the warehouse gym and unique training methods. He was a great inspiration to Chad as a young coach and it was great speaking with him today.

  Bio: Zach Even-Esh Zach is The Founder of The Underground Strength Gym (Located in Edison & Manasquan, NJ) and created The Underground Strength Coach Certification in 2008. Since 2008, hundreds of Coaches have traveled from around the world to learn the training methods used at The Underground Strength Gym that build BadAss Athletes.    Zach is also the author of The best selling book, The Encyclopedia of Underground Strength & Conditioning. Zach has trained over 1,000 athletes ranging from the youth level to Olympians as well tens of thousands of online athletes, coaches and lifters have invested in Zach's training and business programs to learn his methods. Zach also serves as a consultant to D1 Coaches and exercise companies such as Sorinex, Life Fitness / Hammer Strength, Spartan Race, World Wide Wrestling, Cliff Keen Sport and Many More. About Underground Strength & Conditioning: The Underground Strength Horseman are comprised of Coaches who Live The Code. They embody what Underground Strength Coach represents as a family, brotherhood & community of Strength in Mind, Body & Spirit. These Coaches don't simply talk about the code, they LIVE the code through their actions, representing who we are and what we are. This family of Coaches is focused on providing excellence for others and represent the essence of strength & performance in mind, body & spirit. Summary: In this episode, Will and Zach discuss the importance of physical strength and conditioning, work ethic, mental toughness and mental discipline both inside and outside of the gym, and how this mindset and lifestyle can carry over into everything we do- from family life, to career, to relationships and even raising children. Listen in as Zach talks about two of his greatest passions-how to properly train athletes, and getting strong as hell!

This episodes guest is Zach Even-Esh of zacheven-esh.com and of Underground Strength Coach. Zach Even-Esh is The Founder of The Underground Strength Gym (Locations in NJ with Manasquan & Scotch Plains), Creator of The Underground Strength Coach Certification & Author of the Best Seller, The Encyclopedia of Underground Strength & Conditioning. Zach is also The Head Strength & Conditioning Coach for The Rutgers University Wrestling Team. Since Zach began training athletes in 2002, Zach has served as The Strength & Conditioning Coach for The Lehigh University Wrestling Team & continues to work with & consult Strength Coaches around the world, D1 Coaches, Athletes & Programs. Zach holds a BA in Health & Physical Education from Kean University and an MA in Health Education from Montclair State University. Zach began his own training in 1989 after his brother convinced him to join the wrestling team his freshman year at Edison High School. Since 2002, Zach has been training athletes from all sports, the beginning of which started out of Zach’s parents garage and backyard, then, at his first home in Edison where he began molding losing wrestlers into All State wrestlers and average athletes into dominant athletes. On this episode Zach and I discuss: Zach's background Zach talks about how to develop life skills through quality training  Zach talk's about the importance of mind-set and how he feels today's youth and population in general are lacking in their development of this key life skill Zach's Personal and Professional Influences Zach and I disccuss how delayed gratification is a key trait to develop to attain Mastery Zach discusses the need to be obessed to become great Zach tells us why comfort is the enemy of greatness Zach tells us about the good and and not so good things that he is currently seeing within the physical preparation profession and what his solutions are for the not so good things that his seeing Zach shares with us his mission for enhancing the stardard of the phyiscal preparation and physical education of youth athletes in Jew Jersey Zach shares with us the "Andrea The Giant" story - This is classic!! Zach shares his life philosophy with us Zach and I discuss parenting and how getting a better understanding of human development and behavior can enhance you as a coach And if Zach could invite 5 people to dinner, dead or alive, who would he invited and why   This was an outstanding episode with Zach guys, and I hope you really enjoy it. Stay Strong, RB   Show Notes: An Iron Will - Orison Swett Marden   Show Sponsors:To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com Patreon 

Zach Even Esh was working as a 5th grade teacher when he tore his ACL. That moment changed his career. He knew that he didn't want any kids or athletes to experience the pain of training so hard, getting injured, and missing out on opportunity. In that moment Zach decided that we wanted to change and positively impact kid's lives. While working around his teaching schedule, obtaining his masters degree, and training Zach began to create what would become Underground Strength Coach. He worked tirelessly, hustled, and poured everything he had into going after his dream. Zach taught himself how to promote and market using online tools like YouTube, Facebook, and other social media platforms. He leveraged everything he did and to this day is consistently putting in the work to get young athletes results.

Tommy is a human performance coach. He focuses on doing one thing, and I doing it exceptionally: he inspires, motivates and creates powerful results with people’s physical body to act as a catalyst to improve all other areas of life. He’s got all kinds of coaching certifications… he’s a Crossfit Coach, Underground Strength Coach, Holistic Lifestyle Coach and Ultimate Athlete Certified. He believes that when you change your mind, your thoughts and your words that you ultimately change your actions. This guy is awesome! Let's connect:  Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach, and former Division I All American wrestler that helps motivated former athletes to reach their full potential by getting clarity on their what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You've worked hard to achieve greatness. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not tried, competed, struggled and overcome like you have. That’s the value of your education as someone who aims high. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by failure, struggle and adversity, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter

Zach Even-Esh is an athlete and coach based in New Jersey; as a coach to youth athletes, Zach teaches mental strength and toughness while also coaching people to new levels athletically.  Himself a former body-builder turned strength athlete, Zach has has worked with thousands of people across the country, preaching his hardcore philosophy of Underground Strength.  We can learn a lot from Zach, he started in his garage and now owns two Cross Fit Affiliated gyms, and is well known throughout the strength training community.   If you like what you hear, please subscribe, rate and review on iTunes. It helps our show get found, and I truly appreciate it.  Also, the way this show grows is by word of mouth.  or rather you sharing on social media, talking to friends, tweeting about it, posting on Facebook.To stay in touch with the show, get detailed show notes, and subscribe to my email newsletter, visit DavidRachford.com/podcast.  I've got a great info-graphic I just released that shares the 5 simple tools I used to lose 50 lbs in 6 months, just subscribe to my list and I'll send it over.  I won't spam you, I just send out a weekly email to keep in touch and share some things I'm working on.

“You gotta man the mutha f**k up” I mean, could the opening quote from Zach be any more to the point? As you may be able to tell, I love this dude’s attitude. He means business, and has established himself as The Underground Strength Coach. With a no bull shit approach to becoming strong in both mind and body Zach Evan Esh tells it like it is and hold nothing back.   Maybe it’s the jersey coming out or maybe it’s from his immigrant parents but this guy is passionate about life, family and getting you stronger.   

Download the action plan here: http://jimharshawjr.com/action/ In this sixth episode of Wrestling with Greatness, host Jim Harshaw, a former Division I All American and Division I head wrestling coach, interviews Zach Even-Esh. Zach is a speaker, author and entrepreneur. Zach is known as the Underground Strength coach. He owns a bricks and mortar gym and is the leader of a massive online community of Underground Strength Coach fanatics.  He shares with us how to find time for the relentless pursuit of excellence in every day life- from parenting, to work, business, fitness… everything. At one point in the interview he actually recalls something that (World/Olympic Champ, head coach of Oklahoma State) John Smith said years ago that changed his life. Zach is a guy who doesn't believe in shortcuts and knows that in order to achieve greatness you have to be clear on what you want and you have to take massive action... and he gives you some examples of how he has done it and how you can too. Let's connect: Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. You and I were both wrestlers once so we’re coming from the same place, which is a good place for us to start. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, author and former Division I All American wrestler that helps motivated former wrestlers reach their full potential by getting clarity on their what they really want and taking agressive action to lead their ideal life.
 I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You were a wrestler. You’ve trained and competed in the world’s toughest sport. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not trained, competed, struggled and overcome like you have. That’s the value of your education as a wrestler. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by the learning that takes place in our sport, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter    

Du bist, spätestens nach Eva Pinkelnigs und Jürgen Reis' „Revolutionsansage“ in Podcast 379 bereit, 2013 auch zu deinem Peak-Athleten-Jahr zu machen? Wir garantieren: Dieser Podcast bürgt die essenziellen „Zutaten“ der Praxisumsetzung. Der 36-jährige New Yorker Zach Even-Esh ist DER berühmt / berüchtigte „Underground Strength Coach“, der die Dinge beim Namen nennt. So werden in knallharten Worten Fragen wie ... Weshalb Lesen und gefährliches Internethalbwissen sogar deine Ziele sabotieren kann? Weshalb du, statt die „perfekte Diät“ zu suchen, lieber länger und härter trainieren solltest? Was der Sprung über die Schmerzgrenze bedeutet und die Zach diese sich selbst und seinen Coachies regelmäßig „genehmigt“. Wann und bei sogar Übungen selbst Pavel Tsatsoulines „Grease the Groove Training“ (GTG) zum Muskelversagen angesagt ist? Weshalb falsche Zurückhaltung, bei Trainingszeit und -Intensität der sichere Weg zur Mittelmäßigkeit sind? ... genau so beantwortet, wie einige, wohl erstmals auf einem Podcast präsentierte Geschichten aus Zachs Nähkästchen wie sein Sieg beim „Mr. Israel“ Contest mit 18 Jahren, auf den ihn seine Oma als „Diät-Assistentin“ vorbereitete ;). Viel Spaß bei dieser PLATIN-Perle der knallharten Art!