Podcast appearances and mentions of tommy baker

CTL Script/ Top Stories of December 19th Publish Date: December 19th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, December 19th and Happy Birthday to Al Kaline I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Sawnee EMC announces a balanced rate approach for 2026 Northside Hospital Cherokee named one of the best in U.S. for maternity care School board honors retiring Chief of Staff Mike McGowan Plus, Leah McGrath from Ingles Markets on saturated fats As well as Shane Delancey the Director of the Christmas Tradition at the Strand Theatre We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre Commercial: THE STRAND STORY 1: Sawnee EMC announces a balanced rate approach for 2026 Sawnee EMC has some good news for its members heading into 2026—most will see their monthly bills drop slightly in January compared to December. It’s not a huge change, but hey, every little bit helps, right? Here’s the deal: the Board of Directors voted to lower the Wholesale Power Cost Adjustment (WPCA) by $4.72 per month for accounts using 1,500 kWh. At the same time, they approved small increases to base charges—about $2 to $3 per month. The net result? A $2 monthly savings for most members using 1,500 kWh. For those using less energy, the savings will be smaller, but still there. Sawnee says it’s committed to keeping rates affordable and only making changes when absolutely necessary. Serving over 203,000 accounts across seven counties in north Georgia, they also offer energy-saving tips, rebates, and incentives to help members cut costs. Questions? Call 770-887-2363 or visit www.sawnee.coop. STORY 2: Northside Hospital Cherokee named one of the best in U.S. for maternity care Northside Hospital Cherokee just snagged a big honor—it’s been named one of the nation’s top hospitals for maternity care by U.S. News & World Report. The “High Performing” rating puts it in the top 10% for uncomplicated pregnancies, making it one of only seven hospitals in Georgia to earn the distinction. Last year, nearly 3,000 babies were born at the Canton hospital, which also holds a Level III maternal care verification. Christina Roberts, director of women’s services, called the recognition a testament to their “high-quality, compassionate care.” Oh, and it’s not just maternity—Northside Cherokee also excels in 15 other areas, from cancer surgeries to heart failure care. STORY 3: School board honors retiring Chief of Staff Mike McGowan  After nearly 30 years with the Cherokee County School District, Mike McGowan is hanging up his hat—and the farewell was as heartfelt as you’d expect for someone who’s been a cornerstone of the district. At his final school board meeting last week, McGowan, CCSD’s first-ever chief of staff, was showered with gratitude, stories, and a few tears. Here is Superintendent Mary Elizabeth Davis and several school board members thanking McGowan for his service to CCSD. VO CLIPS From “hall monitor” to “everybody’s best friend,” McGowan’s legacy is clear: he made things better—for students, staff, and the entire community. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: Ingles Markets 8 STORY 4: Names approved for new Cherokee High School athletic facilities Tommy Baker Field isn’t going anywhere—at least in name. Cherokee County’s school board made it official on Dec. 11: the new Cherokee High School’s football field will still be called Tommy Baker Field, while the stadium itself gets a fresh name, Warrior Stadium. For Cherokee’s athletic director Jeremy Adams, keeping the name alive wasn’t up for debate. The original Tommy Baker Field, home to the Warriors for 70 seasons, was named in 1958 after Tommy Baker, a student who passed away tragically in 1957. His legacy? Still strong. BRAVES: Ha-Seong Kim is staying put in Atlanta—at least for another year. The 30-year-old shortstop signed a one-year, $20 million deal with the Braves on Monday, locking him in as the team’s starter for 2026. Not bad, considering he turned down a $16 million option just last month and walked away with an extra $4 million. Kim joined the Braves late last season, claimed off waivers from Tampa Bay on Sept. 1. He made an immediate impact, hitting .309 with a .372 OBP, three homers, and 12 RBIs in his first 19 games. Sure, he cooled off at the end—1-for-19 in the last five games—but the Braves clearly see his potential. Kim’s journey hasn’t been without bumps. Injuries sidelined him for much of 2025 with the Rays, where he hit just .214 in 24 games. But let’s not forget—this guy won a Gold Glove with the Padres in 2023 and has 84 career stolen bases. The Braves are betting on a bounce-back. And if Kim can channel his San Diego form, he could be a 3-4 WAR player. High hopes, but hey, the talent’s there. I’m Keith Ippolito and this is your tribune ledger sports minute. STORY 5: Tanner Place in Canton will soon welcome its first residents  Come January 1, the first families will finally move into Tanner Place, a long-awaited affordable housing community in Canton. The ribbon-cutting ceremony on Tuesday wasn’t just about opening doors—it was about honoring a legacy. Pat Tanner, the neighborhood’s namesake and a former Canton City Council member, stood alongside her 98-year-old mother, Ozella Tanner, as she cut the ribbon. “This is humbling,” Tanner said, her voice full of emotion. “We knew this city needed safe, decent housing, and today, we’ve made that happen.” Tanner Place replaces 39 old units with 70 new ones, funded through state tax credits, HUD vouchers, and local contributions. Mayor Bill Grant called it “money well spent,” noting it’s the first new public housing in Canton in over 50 years. CHA Director Jacquelyn Loberg said 18 units are ready now, with more to follow in January. This project is just the beginning—next up, the redevelopment of Oakside Drive. And now here is Leah McGrath from Ingles Markets on saturated fats Commercial: We’ll have closing comments after this.   COMMERCIAL: VILLA RICA WONDERLAND TRAIN   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

The Power of Incremental Progress: Unlocking Your Potential with the 1% Rule Have you ever looked at wildly successful leaders and wondered how they got there? It's tempting to think they possess some extraordinary talent or luck that we lack. But the truth, as revealed in Tommy Baker's book "The 1% Rule," is often far less glamorous and far more accessible. It's about the power of small, consistent improvement. The Secret? It's in the Process Baker's central premise is that if you commit to being just 1% better at your chosen field, passions, or leadership goals every single day, the compounding effect over time leads to astounding transformation. This might feel underwhelming at first. But this is where understanding the mindset of a self-aware leader helps immensely. Instead of focusing on distant, daunting targets, the 1% Rule offers a path of sustainable and attainable progress. The 1% Code for Self-Aware Leaders Baker outlines five key principles to make the 1% Rule work for you: Fall in love with the process: Self-aware leaders understand that it's not about the final destination, but about embracing the journey of constant growth and development. Find joy in the everyday tasks that contribute to your long-term vision. Do it every single day: Consistency is key. Even small actions, done daily, become powerful. Carve out time for reflection, learning, and intentional efforts to improve, no matter how busy you get. Celebrate your commitment: Self-aware leaders are kind to themselves. Recognize your effort, and use those small wins as fuel to sustain your momentum. Track your metrics and data: Knowing where you stand helps you adapt your approach. What are the key metrics indicating your leadership progress? Find ways to track them to chart your growth. Master your craft: The relentless pursuit of excellence is a self-aware leader's hallmark. Dedicate yourself to continual learning, refining your knowledge and skills within your leadership domain. Why it matters for Leadership The 1% Rule approach cultivates: Resilience: Small, daily wins build confidence in your ability to navigate even major challenges. Sustainable growth: Instead of burnout from chasing grand goals, you build long-lasting progress. Focus: The clarity of daily action keeps you from feeling overwhelmed by the big picture. Adaptability: Being a self-aware leader means continually evolving. The 1% Rule naturally keeps you in a mindset of ongoing learning. Where in your leadership could you apply the 1% Rule right now? Maybe it's dedicating 15 minutes a day to reading relevant material, or taking time to better understand a team member's perspective. Share your thoughts below! How might this micro-improvement approach transform your leadership journey? Further Exploration: For more on this concept, check out Tommy Baker's book "The 1% Rule: How to Fall in Love With The Process and Achieve Your Wildest Dreams"

This is an episode from Tommy Baker's Resist Average Academy. Tommy and I explore holding space and creating perspective through deep conversations. Enjoy. Love. Rich P.S. For most of human history, it wasn't called coaching. It was called leadership. Download an FAQ for great leaders who want to be great coaches - with a handful of high-performing, high-fee clients. https://richlitvin.com/rules/

On this week's episode of Atlantic Tales, Pat Flynn meets filmmaker and playwright Dermott Petty as well as puppeteer and puppet builder Tommy Baker.

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

Welcome to the Foundation Hour! In this episode we'll be discussing the 1% Axiom of becoming better as an individual and a business owner. In this episode, we'll be drawing on insights from James Clear's Atomic Habits, Tommy Baker's The 1% Rule, and the Japanese philosophy of Kaizen as well our own two cents on how we approach the topic!Support the show

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

Get these skills in 2023! Or at least get started. Do you agree? // MENU // 00:00 - Intro 00:28 - Believe In Yourself 01:52 - It's Not Too Late 04:30 - Circle of Control 06:04 - The 80/20 Rule 07:30 - The 1% Rule 08:17 - Deep Work 09:42 - 5 Paths 10:10 - Data Science / Machiine Learning / AI 11:09 - Dev / Programming 12:05 - Cyber Security 12:22 - Cloud 12:41 - Blockchain 13:27 - Networking 14:00 - Internet of Things 14:30 - 5 Core Skills 14:39 - Linux 15:12 - Programming 15:24 - Python / Golang / Rust 15:50 - Networking 16:25 - Cloud 16:38 - Virtualization 17:19 - Summary 17:52 - Final Thoughts // BOOKS // - Deep Work by Cal Newport https://amzn.to/3Veeiwp - The 4-hour work week by Timothy Ferriss https://amzn.to/3FyT5ro - Atomic Habits by James Clear https://amzn.to/3YzEOmX - The 1% Rule by Tommy Baker https://amzn.to/3G2RxY0 // Videos mentioned // - I challenged ChatGPT to Code and Hack (Are we doomed?): https://youtu.be/Fw5ybNwwSbg - Dr Chuck: Computer Science isn't programming: https://youtu.be/z3o6yEzcnLc // SOCIAL // Discord: https://discord.com/invite/usKSyzb Twitter: https://www.twitter.com/davidbombal Instagram: https://www.instagram.com/davidbombal LinkedIn: https://www.linkedin.com/in/davidbombal Facebook: https://www.facebook.com/davidbombal.co TikTok: http://tiktok.com/@davidbombal YouTube: https://www.youtube.com/davidbombal // MY STUFF // Monitor: https://amzn.to/3yyF74Y More stuff: https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com linux python golang rust aws azure gcp cloud networking ccna ccnp ccie api apis vmware docker kubernetes blockchain nft bitcoin Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! #linux #python #hacking

Guest Speaker Tommy Baker gives us the powerful reminder that our faith is meant to be a continuous lifestyle of walking with Jesus as a disciple. Have a wonderful week!

This is an episode from Tommy Baker's Resist Average Academy. Tommy and I explore holding space and creating perspective through deep conversations. Enjoy. Love. Rich P.S. For most of human history, it wasn't called coaching. It was called leadership. Download an FAQ for great leaders who want to be great coaches - with a handful of high-performing, high-fee clients. https://richlitvin.com/rules/

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

Today's quote comes from Tommy Baker, https://amzn.to/3CW7mgd (The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams) “Once we see the unknown through the frame of unlimited possibility, a place where anything can happen, we open up our world.”What is that unknown for you that you're afraid to go into? Lean into the fear, walk into the unknown. You just might find exactly what you were looking for. Check out this even I'm hosting in June: It's a father/son (age13-19) camping weekend on our homestead in Burkesville, KY. Tentative dates are June 24-26. We'll be working on building stronger relationships, not only between father/son, but also between self/others. There will be hands on workshops where teens can learn the basics of real skills like woodworking, carpentry, welding, animal care, horticulture, and more. We'll also have presentations on developing your interests, how to create a life/career you LOVE, critical thinking, the basics of personal finance, goal setting.....all the tool you need to create a life and career that interests and excites!! Are you excited yet? Here's the deal, I'm opening this first ever TEEN CATALYST event to ONLY 15 father/son attendees. You'll be blown away by the value you'll receive from this event. The door price for this event is $495 per father/son, which is incredible for everything included (camping, meals, and more) But get this, until the end of March, I'm opening registration for $175 If you're interested in attending, reach out to me at ken@teencatalyst.com. Can't wait to meet you.

The 1% Effect Ken Eash QOTD:“Endurance is not only a principle, it's a mindset of commitment.”“Don't compare your start or middle to someone else's ending, or you'll never endure.”“Instant gratification is an endurance killer.”“When you experience resistance, laugh at it. Smile at it. See it for what it is—a sign you're growing.”― Tommy Baker, https://www.goodreads.com/work/quotes/60306653 (The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams) Main Topic: The 1% EffectThe 1% states that if you improve 1% every day, you'll be 38 times better at your craft by the end of the year. It's the same effect as compounding interest. 1% every day is 14m24s Think for a minute how long you spent scrolling Insta or FB this morning while drinking your coffee. How long does it take to drink your coffee? 5 minutes? 15? What are you doing in that time?  It's only 5 minutes, does it hurt to have 5 minutes of fun? Have you ever watched a movie and then dreamed about it all night? That's the effect of your subconscious at work, having been programmed by the information you ingested in the form of tv, music, podcasts, or books. Think about the possibilities of putting your mind to work during that time on things that will actually benefit you. Check out the TCLP merch on our store: https://shop.empoweringforwardmomentum.com/home/tclp (TCLP Merch) https://t.me/constructiveliberty (Telegram channel) https://t.me/+R52ZYPzDTspnbxef (Telegram group) https://mewe.com/join/theconstructivelibertypodcast (Mewe) https://www.facebook.com/constructivelibertypodcast/ (FB page) https://www.youtube.com/channel/UCuh0p8AyHF1cSH7KWO3RXLQ (YT channel) https://odysee.com/@TheConstructiveLibertyPodcast:a (Odysee channel) https://rumble.com/c/c-1375481 (Rumble) https://constructiveliberty.com (The Constructive Liberty Podcast website) https://flote.app/user/Keneash mewe.com/i/keneash https://gab.com/keneash https://www.instagram.com/kennetheash/ https://www.facebook.com/Keneash86 https://twitter.com/ken_eash https://rumble.com/c/c-1375466 https://www.captivate.fm/signup?ref=keneash (This podcast is hosted by Captivate, try it yourself for free.) https://constructiveliberty.com/listen (Listen to The Constructive Liberty Podcast) Copyright 2022 Ken Eash

Tommy Baker came to JMU just a few years ago and in that time has completely transformed the program. Last year the team won the CAA and had a fantastic 2020 going before COVID put a halt to that. Coming off of a tournament win Baker sits down with Bennett to talk the trajectory of JMU women's golf and other general golf musings.

Tommy Baker - JMU Women's Golf Coach by ESPN Harrisonburg

Breakdown Law & Order: SVU 23x12 "Tommy Baker's Hardest Fight" with Taylor Gates, Felicia Michelle, & Yael Tygiel on the Law & Order: S-Re-View podcast. Get yourself a Slammin' Pair of Jeans onesie (or other SVU inspired swag) from S-Re-View here: https://www.redbubble.com/people/ottees/shop RAINN Hotline 1-800-656-4673 In the digital world, lack of a podcast about Law and Order SVU is considered especially heinous. On the internet, the dedicated people who discuss these unforgettable episodes are members of an elite squad known as the Law & Order: S-Re-View podcast! These are their stories. DUN DUN. Join the conversation LIVE every Sunday at 2p PT/ 5p ET, here on FANVERSATION. Follow Felicia Michelle on IG at https://instagram.com/itsFeliciaMichelle Follow Taylor Gates on https://twitter.com/Elphaba_Anne​​​​​​ Follow Yael Tygiel on https://Twitter.com/yaeltygiel​​​​​​​ Previous SVU after-show recap discussions: https://www.youtube.com/playlist?list=PL-Bpw0GYygGPRv_A4CEyyOZlZNeCQ2Ih_ S-Re-View is ONLY video SVU aftershow recap & review podcast.

In this edition: Students start to return to the classroom in Fiji, but is it a wise move? Shot dead by the police, is gang leader Tommy Baker set to take on the same cult status as Australia's Ned Kelly? PNG Hunters coach Matt Church takes steps to plug a communication gap. And good times ahead for Fiji's Silktails, once they emerge from another COVID-19 hiccup.

The career of Papua New Guinea's most notorious criminal came to an end on the penultimate day of 2021, when Tommy Baker was shot dead by police officers in the capital of Milne Bay province, Alotau. He had managed to evade being detained for nearly ten years, having twice escaped from police custody.

The career of Papua New Guinea's most notorious criminal came to an end on the penultimate day of 2021, when Tommy Baker was shot dead by police officers in Alotau. Tuvalu's former prime minister and environment champion, Enele Sopoaga, says he's been caught off guard by a government backed plan to explore deep sea mining in the country's waters.

Today, we have a traditional 10 MJ Christmas Roundtable with some familiar faces and some new ones. We have my good friend and founder of Product Launcher John Guenther, Eric Lott, who is an amazon seller mostly doing wholesale, he shared an incredible story moving from teacher to 7-figure amazon seller, that you can find on the podcast, Vanessa Hung top expert for Amazon's unsexy tasks such as dealing with flat files, getting accounts unsuspended, etc and John Cavendish is the CEO of Seller Candy, which is the Expert Amazon Operations arm of an Amazon business. Today, we are going to talk about 2021, what happened with our business, with our lives, and with Amazon. Link from the episode:  Vanessa Farnam Street - https://fs.blog/   Books recommended:   John Guenther   “Principles For Dealing With The Changing World Order: Why Nations Succeed And Fail” by Ray Dalio - https://www.amazon.com/Principles-For-Dealing-With-The-Changing-World-Order?tag=10mj-20 “The 1% Rule: How To Fall In Love With The Process And Achieve Your Wildest Dreams” by Tommy Baker - https://www.amazon.com/The-1%-Rule?tag=10mj-20 Eric Lott “Breaking The Habit Of Being Yourself: How To Lose Your Mind And Create A New One” by Joe Dispenza - https://www.amazon.com/Breaking-The-Habit-Of-Being-Yourself?tag=10mj-20 “The Storyteller: Tales Of Life And Music” by Dave Grohl - https://www.amazon.com/The-Storyteller?tag=10mj-20 Vanessa Hung “The Almanack of Naval Ravikant: A Guide To Wealth And Happiness” by Eric Jorgenson - https://www.amazon.com/Almanack-Of-Naval-Ravikant?tag=10mj-20 “Traction: Get A Grip On Your Business” by Gino Wickman - https://www.amazon.com/Traction-Get-A-Grip-On-Your-Business?tag=10mj-20 “Think Again: The Power Of Knowing What You Don't Know” by Adam Grant - https://www.amazon.com/Think-Again-The-Power-Knowing-What-You-Don't-Know?tag=10mj-20 John Cavendish “The Surrender Experiment: My Journey Into Life's Perfection” by Michael Singer - https://www.amazon.com/The-Surrender-Experiment?tag=10mj-20 “Autobiography Of A Yogi (Self-Realization Fellowship) by Paramahansa Yogananda - https://www.amazon.com/Autobiography-Of-A-Yogi?tag=10mj-20 “The Fourth Turning: An American Prophecy” by William Strauss - https://www.amazon.com/The-Fourth-Turning-An-American-Prophecy?tag=10mj-20 Anatoly “Eat A Peach: A Memoir” by David Chang - https://www.amazon.com/Eat-A-Peach-A-Memoir?tag=10mj-20 “The Untethered Soul: The Journey Beyond Yourself” by Michael Singer - https://www.amazon.com/The-Untethered-Soul?tag=10mj-20 “Start With Why: How Great Leaders Inspire Everyone To Take Action” by Simon Sinek - https://www.amazon.com/Start-With-Why?tag=10mj-20   Connect with guests: John G. LinkedIn - https://www.linkedin.com/in/john-guenther Instagram - https://www.instagram.com/jguenth555/ Facebook - https://www.facebook.com/john.guenther Company Website: Product Launcher - https://www.getproductlauncher.com/   Eric   Instagram - https://www.instagram.com/theresellingteacher/ Facebook - https://www.facebook.com/theresellingteacher/ Vanessa LinkedIn - https://www.linkedin.com/in/vanessaamazonproblemsolver/ Facebook - https://www.facebook.com/fulltimeamazon Instagram - https://www.instagram.com/fulltime.amazon/ Blogs - https://fulltimeamazon.medium.com/ Company Website and Social Media: Online Seller Solutions - https://www.onlinesellersolutions.com/ Instagram - https://www.instagram.com/onlinesellersolutions/ John C. LinkedIn: https://www.linkedin.com/in/thejohncavendish/ Facebook: https://www.facebook.com/jgcuk Instagram: https://www.instagram.com/thejohncavendish/ Twitter: https://twitter.com/johngcavendish Company Website and Social Media: Seller Candy - https://sellercandy.com/  LinkedIn: https://www.linkedin.com/company/sellercandy/ Facebook: https://www.facebook.com/SellerCandyPro Instagram: https://www.instagram.com/sellercandyamz/ YouTube: https://www.youtube.com/channel/videos   Want to sit down with Anatoly 1 on 1 ? Even though I keep saying I AM NOT A GURU, many of you ask to sit down and pick my brain. I have decided to do a 1h HELP calls. There are 2 purposes: 1st to support you in your journey and second also to be able to break even on the production of this podcast (each episode editing, marketing, guest research etc takes about $60 - $150 to produce). Now you can schedule 1h with me, and we can talk about launching products, hiring, product research, keywords, mindset, how I did an Ironman or anything at all. Link is here - https://calendly.com/anatolyspektor/anatoly-connsulting-1h    ANATOLY's TOOLS:   Product Development: Helim10 - I use it for  Product Research, Keyword tracking and Listing Optimization .  SPECIAL DEAL: Get 50% your first month or 10% every month: http://bit.ly/CORNERSIIH10  Pickfu - I use it for split testing all of my products and for validation ideas .  SPECIAL DEAL: First split test 50% 0ff  https://www.pickfu.com/10mj   Trademarking: Trademark Angels - For all my trademarking needs.  SPECIAL: Mention Anatoly and 10MJ podcast and get 10% Off your trademark.   HR: Fiverr -  I hire my 3dMockup person and images label designer here on Fiverr - http://bit.ly/10mjFIVERR Upwork - I hire people long term on Upwork - upwork.com  Loom.com - for creating SOP's, I record everything on Loom and give to my VA's Keepa.com - to track historical data such as prices   ANATOLY's  3 Favorite  Business Books: DotCom Secrets by Russel Brunson - I think this is a must read for every online entrepreneurs - http://bit.ly/10MJDotCom 4 hours work week by Tim Ferriss  - This book changed my life and made my become an entrepreneur - http://bit.ly/10MJ4WW The Greatest Salesman In The World  by Og Mandino - Old book but it goes to the core of selling -  http://bit.ly/10MJGREATSM    DISCLAIMER: Some Links are affiliate, it costs you nothing, but helps to keep this podcast on the float   Have questions? Go to https://www.10millionjourney.com Follow us on Instagram: @10millionjourney

Episode 200 features Tommy Baker, Author & Host of Resist Average AcademyFind Tommy Online:Website: http://www.ResistAverageAcademy.comInstagram: https://www.instagram.com/tommy_resistaverageYouTube: https://www.youtube.com/channel/UCmJu5miz5dzm_9NmtephfyQAbout Tommy:Tommy Baker has coached, trained, and taught thousands of clients within his Resist Average Academy programs and iTunes podcast. He is the author of several books, including the brand-new Hustlers And Seekers: How To Crush It and Find Fulfillment Without Losing Your Mind, The Leap of Your Life: How to Redefine Risk, Quit Waiting for ‘Someday,' and Live Boldly and The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams.........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter and 3x a Week Blog - https://brianondrako.com/subscribe/ See acast.com/privacy for privacy and opt-out information.

This week on THE GURU, Howard Falco is joined by a good friend of his, Tommy Baker. Tommy is what one would call a ‘Super Coach;' he helps visionaries, entrepreneurs, and leaders turn their dreams into reality. His no-nonsense style of coaching cuts to the truth of what it takes to truly get to the next level. He has been featured in Entrepreneur, Forbes, and Influencer Magazine.   In addition to working with his clients, Tommy also hosts his own podcast, Resist Average, where he has deep and transformational conversations with the world's leaders, CEOs, visionaries, and spiritual teachers. With millions of downloads and over 100+ episodes and counting, Resist Average is helping thousands of people live their best lives. He's also the author of the successful book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams. His newest book, Hustlers & Seekers: How To Crush It And Find Fulfillment Without Losing Your Mind, is due to come out in December 2021.   In this conversation, Tommy shares key insights on how to live your best life, shifts that you can make today to be able to perform at your very best, mistakes to avoid that often stop people from achieving what they want in this world, and strategies from top-performing entrepreneurs that he has personally coached.   It is no exaggeration to say that Tommy lives his life every day with the same passion and energy that he imbues in his clients. Stay tuned for today's episode and don't miss out on any of Tommy's invaluable insight and key strategies.   Key Takeaways [:49] About today's guest, Tommy Baker. [2:17] Howard welcomes Tommy Baker to the podcast! [3:35] The magic in repetition when it comes to truth, inspiration, and wisdom. [5:54] The importance of integrity and intention. [7:36] In all the coaching that Tommy has done over the years, what does he think is the #1 key for living one's best life? [12:36] Tommy shares what drives him every single day to get up and do the work that he does. [19:29] Why you don't always have to be “doing” to keep up and why letting go is the key to getting ahead. [23:05] Where to find Howard Falco's books online. [24:00] What drove Tommy to want to coach people to be their best selves. [28:22] Tommy share's his thoughts on the “hack culture” of today's world. [35:54] The biggest shift that Tommy made in his thinking that changed his life. [38:21] Tommy's insights on what often stops people from achieving what they want, and what you can do as a coach to help people overcome these obstacles. [43:34] This podcast is sponsored by the 8Wisdom Foundation. [44:14] Tommy's insights and key takeaways from the best performers that he has personally coached. [49:00] Fear is always a part of taking action. [50:29] About Tommy's newest book, Hustlers & Seekers. [59:59] Where to get Tommy's new book and find him online! [1:00:51] Howard thanks Tommy for joining the podcast.   Mentioned in this Episode Resist Average Academy Tommy's Instagram: @Tommy_ResistAverage Resist Average Podcast Hustlers & Seekers: How To Crush It And Find Fulfillment Without Losing Your Mind, by Tommy Baker The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams, by Tommy Baker Resist Average Podcast Ep. 145: “Your Dreams Will Require Relentless Faith with Howard Falco” Resist Average Podcast Ep. 54: “Discovering the Power of Who You Really Are with Howard Falco”   About Your Host | Howard Falco Howard Falco is an author and expert on self-empowerment and mindfulness. He is a mental strength coach to college and professional athletes and those looking for next-level results. His books are: I AM: The Power of Discovering Who You Really Are and Time in a Bottle: Mastering The Experience of Life. His work offers the deepest and most powerful awareness available on self-creation and the mindset for optimal success.   Stay Connected! To find more episodes or learn more, visit: HowardFalco.com, TotalMindSports.com, and Howard's Foundation for the work can be found here — 8Wisdom.org Connect with Howard on Twitter, Facebook, LinkedIn, and Instagram

In this episode, Josh is joined by Tommy Baker to talk about living in the condition of “when I, then I'll”, stepping into who you are without permission, and finding alignment.

Tommy Baker helps dreamers, visionaries, and entrepreneurs bring those dreams to life —and create a life they can't wait to wake up for. As the author of UnResolution, The 1% Rule and The Leap Of Your Life, and Hustler & Seekers, Tommy believes living up to our potential is what we're here for.Through his writing, high-performance coaching and Resist Average Academy podcast —he's helped thousands of people take their next bold step and never look back.*Magnesium Breakthrough / BiOptimizers offer to rock your sleep and cognition:LINK >>www.magbreakthrough.com/behindthehumanUse CODE >> behindthehuman10*Connect with Marc

Tommy Baker is a writer and philosopher whose latest book, Seekers & Hustlers, How to Crush It and Find Fulfillment Without Losing Your Mind, aims to help people achieve a sustainable balance between professional success and personal happiness. As the creator of the Resist Average Academy, Tommy doesn't believe in settling for second-best. Instead, he encourages people to excel, and through his podcast, books, and coaching work, he examines what it means to live a thriving life.

Tommy Baker helps dreamers, visionaries, and entrepreneurs bring their dreams to life and create a life they can't wait to wake up for. As the author of the book, Hustlers & Seekers: How To Crush It and Find Fulfillment Without Losing Your Mind, as well as The 1% Rule, and The Leap Of Your Life — Tommy believes living up to our potential is what we're here to do. Through his writing, coaching, and podcast, he's helped thousands of people take their next bold step and never look back. He's been featured in Entrepreneur, Influencive, Thought Catalog, and more. Learn more at ResistAverageAcademy.com. His new book is here: https://www.hustlersandseekers.com COME TO COSTA RICA FOR NEW YEARS? Click here to learn more: https://www.leiladylla.com/the-unfolding _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

My guest in this podcast is Tommy Baker,  and we had a very interesting conversation about his book entitled "The Leap of Your Life: How to Redefine Risk, Quit Waiting For 'Someday,' and Live Boldly"

Are you a goal-setting, go-getting Hustler or a mindful, spiritually inclined Seeker? Imagine combining these traits to attain the ultimate work-life balance! Both sides have their positives and negatives and this week, Tommy Baker and Anahata Ananda explore the sweet spot between getting your hustle on and finding the emotional peace you seek.   Episode Page & Free Guided Visualization for Balancing the Feminine & Masculine: https://www.shamangelichealing.com/ep-67-hustlers-seekers-alchemizing-being-doing-with-tommy-baker/ Tommy Website: resistaverageacademy.com Anahata Website: https://www.shamangelichealing.com Anahata Instagram: https://www.instagram.com/anahataananda Anahata Youtube: https://www.youtube.com/ShamangelicHealing Pre-order Tommy's Book!

In just his 4th season as the JMU Women's Head Coach, Tommy Baker has led the team to record-breaking season, team, and individual honors. With one of his go-to mottos, "competitor vs participant" he has created a player-led program that sets their goals high and works together as a team to achieve them. 

Most don't remember their 2021 goals. And guess what —there are only 120 days to: Finish with focus. Finish with purpose. Finish with momentum Or, you can do what most people will do: Limp to the finish line in a haze of distraction and emotional chaos —saying “next year” will be the year. No, thanks —so, what's a better way? In today's Quick Hit on the Resist Average Academy with Tommy Baker, I'll share how to finish 2021 with clarity, growth and endless momentum!

In a highlight-reel, microwave world - we're led to believe success is right around the corner. It's not working. Not only is it not working with our ability to achieve our goals, we've never been more frustrated, stuck, and unfulfilled. But what if there was a way to shut out the noise, fall in love with the process, and take one step forward every single day - leading to an undeniable confidence as we paint our life's masterpiece? Enter The 1% Rule - a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.

We are just under 1 month left before our FITposium 2021 conference and we have dedicated this entire conference to connecting you with top media outlets to give you the opportunity to earn media features to get published.    We've partnered with Fitness Magazine, Inside Fitness, Ricochet, Beyond the Image, Muscle and Health, Phoenix Magazine, Strong Fitness Magazine, Define Magazine, FitFigures Magazine, Portfolio Magazine, The Leadership Formula Podcast, Strong Fitness Australia, the Figuring it Out Podcast, Fabulous Media Group, Personal Fitness Professional Magazine, Best Holistic Health Magazine, Find Your Strong Podcast, Relentless Growth, and more.   We are also doing an exclusive cover casting at FITposium! Tune in for more details! ONE WEEK TO DO IT and be entered!  To qualify for all these opportunities, you must register for an in person or online pass. Register HERE.   I wanted to talk about something that came up yesterday while I was being interviewed for my good friend Tommy Baker's podcast, The Resist Average Academy. We started talking about the constant need to invest time and energy into creating social media content.   After listening today, make sure to DM me @jpatrickphoto or shoot me a text at 408-605-3254 with your thoughts. IN THIS EPISODE   The imbalance between social media content creation and content consumption by your audience. Low touch content versus high touch content. High touch content that requires an equal investment from the consumer. Which content leads to more conversion and growth for your business. Prioritizing your time and leveraging your content creation. “What if we had a direct correlation in the amount of time we invested in the content creation itself to the content consumption?” Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

In today's episode, we're going to chat about what you may think are two very conflicting ideologies or methodologies on how you're approaching your life and your business. One is that of the “hustler” and go go go, and falling into that modality where you are constantly pushing to achieve one goal after the next. The other is that of the “seeker” who turns inward to find a deeper meaning for who they are and what they do. “Although you may think those are two completely opposite ways of life and business, what if I told you, you can actually achieve both at the same time?” My guest today is the author of the upcoming book, Hustler or Seeker,  and my good friend, Tommy Baker. IN THIS EPISODE What led to James's burnout and the belief fueling his actions. Why entrepreneurs have a hard time clocking out and how it can impact your health. Tommy's story, how he has operated as both a hustler and a seeker, and how he has come to master them together. The Law of Diminishing Hustling and The Law of Diminishing Seeking How both the hustler and seeker use avoidance mechanisms in their life and business. Being preventative in how we tackle our health. How lack of structure can play a role in harming your health. Selective identity. Making an inventory list to create awareness that enables you to make small daily changes. Intuition versus noise and how to know the difference. Limiting your inputs and practical ways to do so. How to know if you are making changes towards the right direction and if the changes you have made are working. “At any given moment, at any given week, month, or season, you're able to adopt either the prevailing identity of the hustler or seeker; I always believe we need both.” Connect with Tommy Baker Instagram - @tommy_resistanceaverage Website: www.hustlersandseekers.com ***Tommy is giving away $600 of bonuses, coaching, free courses, etc! Go check out the website ASAP. The book will be available in October. Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Kruser talks to Tommy Baker, State Parks Commissioner Russ Meyer, and Bob Babbage on Monday's show.   See omnystudio.com/listener for privacy information.

Kruser talks to WVLK's Tommy Baker and State Parks Commissioner Russ Meyer about a special renaming of a local golf course.  See omnystudio.com/listener for privacy information.

Grab your notepad! Tommy Baker is an author, speaker, coach, and host of the Resist Average Academy, a top-rated podcast and platform. Tommy helps those with a bold vision reverse engineer their success and step boldly in the direction of their dreams.We covered a lot! Tune in to learn:How to get out of a rut (whether it be in your career, finances, health or relationship)How to deal with naysayers and criticsHow to improve your comeback rate (process your emotions and get back into your power!)How to authentically express emotions in a healthy wayWhat it means to live a life of greatnessAnd so much more!Connect with Tommy HERE: https://resistaverageacademy.com/Read his articles HERE: https://tommy-baker.com/*Preorder Hustlers & Seekers to get $600 of bonus content!*: https://www.amazon.com/Hustlers-Seekers-Crush-Fulfillment_Without-Losing/dp/1264266812When you place a free pre-order on Amazon, you're going to get Tommy's 7-12 Formula Course where he teaches you how to create a week's worth of results...in less than half a day.Here's how to claim yours:1️⃣ Pre-order on Amazon or B&N. 2️⃣ DM him a screenshot of your order. 3️⃣ He will send you a coupon for instant access!---Be sure to share the episode with a friend and listen to The Resist Average Academy podcast!Thanks for tuning in :)---

My guest today is an author, speaker, business and life coach, and on top of that he's been podcasting consistently for over 5 years.  You can find his books “The Leap of Your Life” and “The 1% Rule” on Amazon and check out his podcast “The Resist Average Academy” where he is dropping at least 1 episode a week.  My guest is none other than Tommy Baker, who, on top of all that I just mentioned, has been a big part of my life and business for the past almost 2 years.  Tommy is the model of consistency and in our conversation today we talk about some of the key ingredients that have helped him remain consistent for 5 years of podcasting.  We also talk about some strategies he has used to land some big name guests and secure consistent advertising, which has allowed him to make his podcast what he refers to as his “pillar platform.” Tommy has a very successful coaching business and like so many business owners, his podcast started out as a marketing tool to drive customers to his business - but because of his consistency and creativity, it is turned into much more.  This conversation is packed full of useful tips and information, whether you've been in the podcasting game for a while or you're just getting started.  Connect with Tommy at www.resistaverageacademy.com Download the FREE Podcasting Pyramid model and worksheet, check out the podcast services offered by Level Up Recording, and schedule a free brainstorming/consultation session at levelup-recording.com Follow me for podcasting tips and info on Instagram @leveluprecording  

Tommy Baker tells us how we can resist becoming average and the mindsets needed to get us further from it.

Tommy Baker is an author, podcaster, fitness junkie, and the founder of Resist Average Academy. His mission is to help you live a life you can't wait to wake up for.  Tommy's entrepreneurial career started in gyms, where he started to notice something that would eventually change the course of his life and career: one person can walk into a facility and experience transformational results while another person with a similar background and natural ability might barely scratch the surface.    This realization turned into a fascination, so Tommy started to learn more about neuroscience, human behavior, and positive psychology. In the process, he realized that those were really the things that lit him up.   So, as Tommy combined these new insights with his fitness knowledge, he identified the one thing that we all need to be successful – we need to operate with an incredibly powerful foundation; a strong connection between mind, body, and spirit.    Tommy recommends two techniques for reverse engineering success:   Imagining what your life looks like in a decade. What would it look like if our biggest dreams were realized? Imagining your life five years from now as if nothing has changed. How does that feel?   But, above all, Tommy believes that if we continue to avoid the uncomfortable truth about our lives, then we're going to miss out on what we want. As he says, “Radical honesty is the first step to changing anything.”   Don't be a podcast junkie…   Resources: resistaverageacademy.com Read: The Leap of Your Life Facebook: @resistaverageacademy Twitter: @ResistAverage Instagram: @resistaverageacademy YouTube: Resist Average Academy Get your copy of Master the Key: A Story to Free Your Potential, Find Meaning and Live Life on Purpose   --   We are brought to you by the Lawton Marketing Group, a full-service advertising and design agency serving companies and entrepreneurs at all levels. They are your one-stop shop for all your website, logo, social media, print, app design and reputable management needs.   Visit LawtonMG.com for more info.   -- The Impact Entrepreneur Show is a production of Crate Media

Tommy Baker | Coach & ConsultantTommy Baker helps dreamers, visionaries and entrepreneurs bring those dreams to life —and create a life they can't wait to wake up for. As author of UnResolution, The 1% Rule and The Leap Of Your Life, Tommy believes living up to our potential is what we're here for.

In this episode, I had the opportunity to interview Tommy Baker from Resist Average Academy.  Tommy is a high energy guy who truly lives his passion and shares it through his podcast, his 3 books and the work he does with his clients.  In this episode, Tommy and I discuss how to resist being average by finding your passion and living it within your life. Make sure to have a pen and paper handy as Tommy shares some awesome nuggest on life and how to truly find your passion and resist being average. Who is Tommy Baker? Tommy Baker helps dreamers, visionaries and entrepreneurs bring those dreams to life —and create a life they can't wait to wake up for. As author of UnResolution, The 1% Rule and The Leap Of Your Life, Tommy believes living up to our potential is what we're here for. Through his writing, coaching and podcast —he's helped thousands of people take their next bold step and never look back. He's been featured in Entrepreneur, Influencive, Thought Catalog and more. Learn more at ResistAverageAcademy.com How to Connect with Tommy? Facebook: https://www.facebook.com/resistaverageacademy/ Twitter: https://twitter.com/ResistAverage YouTube: https://www.youtube.com/channel/UCmJu5miz5dzm_9NmtephfyQ Instagram: https://www.instagram.com/resistaverageacademy/ ----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91   Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK   Hire Dr. Vic as Your Mentor/Coach http://bit.ly/2F7zUpU   Email DrVic@EmpowerYourReality.com

The Distilled Man - Actionable Advice for the Everyday Gentleman Decoding the 1% rule, and why small but regular improvements can yield exponential growth in your life.... Read More To view this post on The Distilled Man website, visit Tommy Baker: The Power of Consistency For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/

Tommy Baker with Roman Fitness Systems shares 4 simple ways to break the meathead archetype. Episode 662: 4 Simple Ways to Break the Meathead Archetype by Tommy Baker with Roman Fitness Systems on Holistic Health RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/meatheads/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Time stamped show notes: [01:04] Tommy grew up in South America. [01:34] Growing up, he knew early on that the traditional route for working for somebody else was not for him. [01:37] He started an eBay business when was super young. [01:47] For the fitness and gym industry, where he is right now, he is looking for problems through different angles. [02:07] Not fitting in was actually gift for him. Because it allowed him to be creative and fall in love looking back in the mirror, falling in love with yourself. [05:42] Tommy: He started helping people extract personal power and clarity.  [06:20] Once they have the clarity, allow them the space to create a bold vision that moves them emotionally. [11:40] Growth happens in an intersection of support and challenge. [12:07] There are a lot of lessons that we can learn that are right in front of us. We don't have to go somewhere; we can just open our eyes a little bit more. [14:22] If you don't address the physical, it will be become very hard to address the higher states. [14:30] Tommy shared about his Spiritual Fitness Practice. It does involve a few moving parts, but it allows him to achieve the highest emotional state as possible, with a minimum amount of work. It's called Spiritual Fitness. Involves 5 emotional components, you have to be warmed up. [17:24]  Tommy: Once you're already in the peak state, you have to protect it. We give our energy to stimulus, distraction, or maybe to social media, etc.   [29:09] Is your environment pulling you toward the powerful vision and the feelings that you want to feel, or is it holding you back and reminding who you've been or where you've been? [29:25] Your vibration really does attracts everything in your life. [35:51] People want authenticity that creates connection, creates a powerful support system. [37:38] It's never gonna be perfect, but we can collapse the time that we're going down the wrong road and pull toward where we want to go. [39:10] Ready means you are open. Ready means surrender. [44:04] Tommy: I want to help people place their self-esteem in their identity around the daily process, not the outcome. Because when we do that, we live a fulfilled life. Three key points: Falling in love with yourself. Extracting personal power and clarity. Readiness Resources mentioned: Book: Flow By Steven Kotler Book: Deep Work by Cal Newport Resist Average Academy podcast

In this episode, Tommy Baker with Tommy Baker Fitness covers the different ways that fitness studios and gyms can seriously increase their revenue ... even without new leads. Learn how to generate hundreds of thousands of dollars of new business with this new strategy. -- Read the show: https://www.loudrumor.com/the-gsd-show/ Facebook: https://www.facebook.com/GSDshow/ Twitter: https://twitter.com/GSD_Show Instagram: https://www.instagram.com/gsd_show/

Tommy Baker is a highly credited athlete, coach, and entrepreneur who lives to inspire and serve others by helping them achieve their fitness and personal goals.  He is also the founder of the Resist Average Academy Podcast where he interviews inspiring individuals and indistry experts to help bring holisitic and main stream health advice to the modern man.