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Would you say yes to your own coaching package? If you're unsure, it's time to make it irresistible for your ideal clients! Learn all about the proven ways to fine-tune your offer, including: Your pricing Creating scarcity with a limiter Providing a bonus So you can make it a no-brainer for women to say YES!
What if removing alcohol was the key to unlocking your next level of confidence, clarity, and business success? In this powerful episode, I'm joined by Karolina Rzadkowolska—alcohol-free empowerment coach, bestselling author of Euphoric, and founder of the Empowered AF 5x Coach Certification. We dive into Karolina's personal journey of going alcohol-free and how that transformation became the foundation of her purpose-driven empire. Karolina shares how releasing alcohol amplified her ambition, emotional clarity, and creativity—and how it can do the same for you. We explore the rising “sober curious” movement, myths around alcohol and entrepreneurship, and how she scaled a thriving business by owning her story. Whether you're curious about your relationship with alcohol or want to turn your personal evolution into a powerful brand, this episode will leave you feeling empowered, clear, and ready to lead. We cover: • Karolina's transformation from shy social drinker to empowered CEO • The real science behind how alcohol affects sleep, stress, and creativity • The difference between being sober curious and alcohol-free • How quitting drinking catalyzed Karolina's biggest business breakthrough • How to scale a soul-aligned brand from your personal healing journey Resources & Connect with Karolina: Website: www.euphoricaf.com IG: @euphoric.af Empowered AF 5x Coach Certification: Learn more here If you loved this episode… Share it on Instagram and tag us @katcynewski @wealthyandwellwoman and @euphoric.af Leave a review and let us know your biggest takeaway! Subscribe for more Wealthy & Well magic each week.
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
Today's FAT LOSS SCHOOL lesson is all about coach certification with FASTer Way's Director of Coaches, Etta Gibson. Listen to today's lesson to learn more about how coaching and serving others might just be a good fit for you - keeping your lean, healthy, and prosperous! Register for the next free FASTer Way Certification Info Call: https://www.fasterwaytofatloss.com/certification?aid=AMYBRYAN ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN CONNECT with Amy Bryan any of the following ways: SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway EMAIL me at amy@fatlossschool.net
みんな走ってる？Run LAB Dailyは大阪の普通のおっさんのランニングブログです。その日にあったことや、やったトレーニングなんかをべらべらしゃべってます。毎日は無理ですが、録れる日に配信していきます。走る気持ちはスイッチオンしませんし、特にお役立ち情報もありませんが、10分ぐらいで「ふうん…」と言うてもらえるとうれしいです。ご質問・コメント、参加希望はこちらのフォームからお願いします。forms.gle/kaU7iPbhkZ7BinUW7Xでもコメントをお待ちしております！#runlabkentaro を付けてツイートしてください。リスナー同士がゆる〜くつながれるコミュニティを作りました。よかったらご参加ください！https://www.strava.com/clubs/runlab【Notes】The Personal Best Running Program180 BPM RunningUESCA Ultrarunning Coach Certification (2025年2月取得）【今年のメインクエスト】比叡山 International Trail Run 2025BIWAKO 24チャレンジダイトレ水都大阪100kmウルトラマラニック天ヶ瀬100LAKE BIWA 100 （未定）【けんたろーSNS】けんたろーStrava https://www.strava.com/athletes/71916256 けんたろーInstagramhttps://www.instagram.com/kentarojapan218/けんたろーX https://twitter.com/kentarojapan 【駒川あづまや】ぼくの親父の経営している大阪の昆布屋です。2025年もごはんのお供はぜひ駒川あづまやで！http://www.komagawa-azumaya.show-buy.jp/【いながわ養蜂】いとこのまーくんが経営している猪名川のハチミツ屋さんです。良質な栄養補給にぜひどうぞ！いながわ養蜂Instagramいながわ養蜂
In this short episode, our founder Sahara explains why the Travel Coach Certification Program is a must-have. If you've been loving the show, we'd so appreciate it if you could leave a 5-star review on Spotify or Apple Podcasts! And of course, we'd love to see you in our free Facebook Group: https://www.facebook.com/groups/928430197344106 Have questions about the Travel Coach Certification Program? Send me a DM on Instagram over at @travelcoachnetwork. ------------------- TRAVEL COACHING RESOURCES Are you ready to elevate your travel business? To achieve clarity, focus, and success instead of constant confusion? If so, then I'd love to invite you to join the Travel Coach Certification Program. Join the conversation in our Travel Coach Network Global Community. It's our free Facebook Group for aspiring and inspiring travel coaches. If you're brand new to the concept of travel coaching, be sure to grab the Beginner's Guide to Travel Coaching by clicking below. Website: https://thetravelcoachnetwork.com/ TCN Global Community on Facebook: https://www.facebook.com/groups/travelcoachnetwork Instagram: https://www.instagram.com/thetravelcoachnetwork/ The Travel Coach Certification Program: https://thetravelcoachnetwork.mykajabi.com/the-travel-coach-program Free Beginner's Guide to Travel Coaching: https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook Ultimate Travel Business Planner Bundle: https://www.etsy.com/shop/TravelCoachNetwork?ref=seller-platform-mcnav
Choosing the right transformational coaching certification is a critical step in becoming a successful coach. In this insightful episode of The Abundant Coach, host Lauren Brollier Newton breaks down the six essential criteria you need to consider before committing to a certification program. From ensuring that a program aligns with your values to selecting a curriculum with proven results, Lauren covers everything you need to know to make an informed decision.Whether you're a seasoned coach seeking further certifications or just starting your coaching journey, this episode will guide you in finding a program that not only equips you with the tools to be an exceptional coach but also supports you in building a thriving coaching business. Lauren shares how strategic and spiritual alignment can lead to sustainable success and why business training is just as important as coaching skills. Tune in to discover how to choose a program that returns your investment in time, money, and happiness.
Ever wonder how you would do as a certified relationship coach? Do you think you have what it takes to make your own marriage amazing while you're helping other women fix theirs? Learn what it's like being a coach and expert on the 6 Intimacy Skills™ as Catherine lays out the 4 steps she took to Relationship Coach Certification. Plus, I have exciting news about The Empowered Wife Podcast! Lots of you have asked how you can listen to case studies on a specific marriage topic, and we heard you. From now on, every guest interview like this one will have its own podcast episode with its own title to match the topic, so you can search for it easily on lauradoyle.org. If you want to hear how to fix your marriage to a narcissist or a man with neurodiversity, or with a blended family or addiction, an affair or separation, or a sexless marriage, you can go to https://lauradoyle.org/podcast-search/ and find new interview episodes by title. I'll also continue to share my experience and my best tips on how to practice the 6 Intimacy Skills™ to fix your marriage without his conscious effort in separate episodes so you can still search for those topics, too.
Ever wondered how a simple shift in fitness strategy could transform your life? Join me as I chat with Etta Gibson, director of the coach community about how intermittent fasting, macro tracking, carb cycling, and strategic 30-minute workouts led to significant client results and the eventual creation of a certification program. Etta also reflects on her transformative experience joining Faster Way. We discuss the unique differentiators and growth strategies that have made Faster Way a standout in the competitive wellness market. From the integration of science-backed food cycles to 30-minute workouts, we highlight how innovation, community, and personalized coaching set us apart. Our conversation also touches on leveraging AI to enhance the client experience, drawing inspiration from industry leaders like Walt Disney and P&G, and maintaining integrity and core business principles to ensure long-term success. Finally, we discuss the importance of marketing empowerment for wellness professionals and the exciting opportunity to join the Faster Way Coach Team. With interview slots opening soon, we emphasize the passion, discipline, and goals needed to transform lives and make a lasting impact in the wellness industry. Join FASTer Way's coach certification: https://www.fasterwaytofatloss.com/coach-certification Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Etta Gibson: https://www.instagram.com/fitetta/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss
Imagine attending a party where you could step into the shoes of your future self. At this party, you would have already experienced the success you dream of: you'd have written the bestseller, started the uber-successful business, and booked the all-star clients. You'd perform the role in costume with props and conviction. This kind of party was one of the highlights of the recent Empowered AF 5X Certification program retreat in Palm Springs. It was a weekend Karolina will never forget, and in this episode, she talks about the highlights – and how to take part yourself. To some people, this kind of party might seem silly – or even crazy! – but performing this act among people who believe it's possible for you can help you visualize these plans and make them feel not only attainable, but absolute. If you want to join this type of next-level community filled with people who believe in you, apply for the "Empowered AF 5X Coach Certification Program" – which includes FIVE certifications in different modalities, an all-expenses paid weekend retreat, and a four-month business mastermind. And be sure to attend Karolina's FREE masterclass, How I Made My First Six Figures Off My Passion, about how to harness your transformation and translate it into multiple streams of income on September 25 (replays available!) which is the last free event of the year. IN THIS EPISODE: The impact of visualizing your success by embodying your five-year future self at an alcohol-free “Come as You Will Be” party (coined by Jack Canfield) Karolina's free masterclass, “How I Made My First Six Figures Off My Passion” on Wednesday, September 25, at 11 a.m. PST (2 p.m. EST) The importance of being able to lean into our deeper why and looking at “hard things” in the context of what some of our ancestors had to go through The life-changing wisdom of Tony Robbins and the power of being with people who believe that anything is possible for you The amazing coaching opportunities that exist in all industries, from health and wellness to business LINKS/RESOURCES MENTIONED: Karolina is hosting a FREE masterclass, How I Made My First Six Figures Off My Passion, about how to harness your transformation and translate it into multiple streams of income, on September 25, with replays available. If you want a next-level community filled with people who believe in you, apply for the "Empowered AF 5X Coach Certification Program" – which includes FIVE certifications in different modalities, an all-expenses paid weekend retreat, and a four-month business mastermind. Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey. Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October. Learn more here and apply! If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will support you in reprogramming your subconscious mind. Loved the book? We'd be honored if you left a review! Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Whether you want to attract your first client and lead your first workshop or lead group calls and speak on stage, learn the key to becoming a masterful coach here. Come behind the curtain as I share about a collective that's usually members only. I'll reveal the part that moves me to tears every time. It's just too good to keep to ourselves!
Empowering Coaches Through Emotional Resiliency and Nervous System MasteryCoaches today face a unique challenge in balancing their passion for helping others with the pressures of managing a business and personal life. Emotional resiliency and nervous system regulation are vital in achieving sustainable success as a business coach and in your personal life. Understanding the Importance of Emotional Resiliency in Your Nervous SystemEmotional resiliency is more than just a buzzword; it is the foundation of effective coaching and personal development. Coaches often operate under the assumption that sheer willpower and a positive mindset can overcome any obstacle. However, emotional resiliency involves a deeper connection to oneself, recognizing and managing emotions, and building the capacity to navigate highs and lows gracefully and efficiently.The Journey from Law to CoachingMichelle transitioned from practicing law to becoming a master coach, a journey deeply influenced by her experience with burnout during the pandemic. Her story echoes the experiences of many coaches who find themselves overworked and seeking a more balanced, impactful approach to their careers. Michelle realized that serving others while neglecting her emotional and physical well-being was not sustainable. This pivotal moment led her to explore life coaching and develop a passion for helping moms regulate their nervous systems.The Role of the Nervous System in CoachingThe nervous system is crucial to how individuals experience and respond to stress. Learning to regulate the nervous system can transform personal and professional lives. Coaches and their clients often operate from a place of survival brain—a state where stress and fear dominate decision-making processes. By focusing on regulating the nervous system, individuals can create a sense of safety, leading to more effective communication, better decision-making, and overall well-being.Mirror Neurons and Emotional ConnectionMirror neurons are responsible for the subconscious imitative behavior seen in humans. For example, when a person smiles or nods, those observing are likely to mimic these actions without conscious thought. This phenomenon is particularly significant in coaching and parenting, where the emotional states of coaches and parents are mirrored and internalized by clients and children.About MichelleHey Friend, I'm Michelle. Law professor turned master life coach and podcaster with big dreams, growing kiddos, and the world's sweetest husband. I'm passionate about teaching you how to regulate your nervous system. My Mission is to support women in overcoming anxiety, overwhelm, and burnout. So, kick that mom guilt to the curb. Say goodbye to the exhaustion and overwhelm. Learn how to unlock the stress cycle. This is about a better, healthier you.Michelle's WebsiteAdditional ResourcesAre you curious about improving your leadership skills? Join the Coach Certification and Leadership Training Program and not only improve your skills, but start implementing effective, long lasting change. Access the full show notes and all links
In this episode, Karolina and I discuss her journey to an alcohol-free lifestyle and how it has transformed her life. We discuss the importance of intuition, personal growth, and the discomfort that often accompanies stepping outside one's comfort zone. Karolina shares her insights on the role of community support, the significance of purpose, and the challenges faced along the way. The conversation emphasizes the importance of self-discovery, trusting the process, and finding joy beyond alcohol while reflecting on ancestral wisdom and the legacy we carry forward. Karolina Rzadkowolska is an alcohol-free empowerment coach who helps intuitive women ditch alcohol and discover their greater purpose. She's worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and drive to go after their biggest dreams. She is the bestselling author of the book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You(HarperCollins) and her work has been featured in the Huffington Post, Goal Digger Podcast, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina also certifies new coaches in her ICF-approved Empowered AF 5x Coach Certification program. She's passionate about helping you discover what really makes you happy outside of a beverage and design an emboldened alcohol-free life. She would love to hear from you at www.euphoricaf.com. Links: Book and Free Gift For Listeners Euphoric: Ditch Alcohol and Gain a Happier, More Confident You www.euphoricbook.com/gift Website: www.euphoricaf.com Instagram: www.instagram.com/euphoric.af Learn about her certificate program: https://www.empoweredafcoach.com/affiliate_users/sign_in
Karolina used to think the most successful people in life started out with confidence. But here's the raw truth: a lot of us DON'T start with confidence. What you really need is the courage to take that first leap. Courage is a choice. Investing in your dream might feel hard, but confidence will follow as you practice and commit. This is the second installment of a two-part episode about what Karolina wishes she knew when she started her business. (Make sure you listen to Part 1 if you haven't already!) Karolina talks about the choice to be courageous, why she invested $24,000 in a mastermind, the risks and rewards of entrepreneurship, and how to get out of an employee mindset. People whose businesses take off aren't necessarily smarter. They're just brave enough to take action faster. Consequently, they fail faster and reach success faster, too. If you want to have more impact, freedom and autonomy in your career and become a highly sought after coach, apply for the "Empowered AF 5X Coach Certification Program" – which includes FIVE certifications in different modalities, all expenses paid weekend retreat, and four month business mastermind. Don't miss your chance to apply now and join the Fall 2024 cohort, which starts in mid-October. IN THIS EPISODE: The #1 expense associated with an online business – and why it's the most worthwhile investment Employee mindsets vs. entrepreneurial mindsets (and the benefits of having skin in the game vs. hanging out in your comfort zone for too long) Karolina's favorite practical tips for embracing fear and how to bounce back after setbacks The staggering statistic about millionaires, and the percentage of them who are entrepreneurs! The traits that ALL successful people share and the speed with which they make decisions LINKS/RESOURCES MENTIONED: Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey. Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October. Learn more here and apply! If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will support you in reprogramming your subconscious mind. Loved the book? We'd be honored if you left a review! Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Giving yourself permission to be a beginner might just be the best decision you'll ever make. Ever wondered what turning curiosity into passion looks like? Jordan Tarver's journey from solo backpacking through Europe to becoming a bestselling author and speaker will inspire you to take that leap of faith. And he's not just thriving professionally – Jordan has been alcohol-free for over 224 days, amplifying his creativity, energy, and confidence. In this episode, you'll hear his secrets to success and how he sold over 30,000 copies of his book across multiple countries. A journal was what changed everything, setting off a chain of events to where he is today. Karolina and Jordan also unpack societal norms around drinking, and how breaking free can unlock your true potential. It's never too late to pivot and find what lights you up. Apply for the "Empowered AF 5X Coach Certification Program" – which includes FIVE certifications in different modalities and an all expenses paid weekend retreat! Don't miss your chance to apply now and join the Fall 2024 cohort, which starts in mid-October. IN THIS EPISODE: Jordan's solo European adventure that led to selling 30,000 copies of his bestselling book, “You Deserve This Sh!t” How 224 days of being alcohol-free fueled Jordan's creative fire, and unlocked his productivity and self-confidence Why giving yourself permission to fail can ACTUALLY lead to unexpected success The importance of cultivating passion through relentless curiosity and trying new things How Jordan knew he wanted to work for himself, plus his early experiences with photography and brand partnerships LINKS/RESOURCES MENTIONED: Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey. Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October! Learn more here and apply! Connect with Jordan on Instagram and TikTok and check out his bestselling book, You Deserve This Sh!t. Jordan also recommends the books, Write Useful Books by Rob Fitzpatrick, and Don't Believe Everything You Think by Joseph Nguyen. If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will support you in reprogramming your subconscious mind. Loved the book? We'd be honored if you left a review! Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
In today's episode, I explore the powerful impact of investing in coach training and certification—not just as a career, but as a transformative journey that aligns deeply with your purpose and values. With the world changing so rapidly, the demand for skilled, compassionate coaches is on the rise, making this the perfect time to step into your power as a coach. I discuss why investing in a reputable coach training program is more important than ever, especially in a world where personal development and mental health are now mainstream. It's about more than just earning a certification—it's about committing to your own growth, positioning yourself at the forefront of the industry and setting yourself up for long-term success. If you're ready to make a profound impact and thrive in this evolving field, I invite you to join Levin Life Coach Academy (LLCA). This is not just another coaching program—it's a transformational experience designed to equip you with everything you need to succeed. At the time of posting, enrollment is open at www.nancylevin.com/yes. Whether you're an aspiring coach or looking to deepen your practice, LLCA offers the tools, support, and community you need to flourish. Connect with me: Newsletter nancylevin.com Instagram Facebook
When Karolina first started her business, she would reach an uncomfortable edge every time she had to invest into it. Even the very first $20 domain name made her nervous. But she realized over time, that in the online coaching and education business, you have some of the lowest expenses and startup costs of any business model. You don't have to invest in office space, get a lease, pay for cost of goods, production or factories, tons of employees, etc. Most traditional business models require $500,000 - $1,000,000 in upfront investments to just get the business off the ground. But the one thing she realized is the biggest and most important investment? Education and mentorship. Education into your skills and your business know-how. For Karolina, her vision for Euphoric started to take shape while she was working full-time. Hear how much she saved from her paycheck every month, how nervous she was to invest in each program, certification, or coaching she took, and how she's come to realize that continually investing in your skills and business know-how is the lifeblood of your company. Furthering your skills (as a coach) and your business and marketing know-how is literally the most important investment in the business, and the only real big expense in an otherwise low-cost business model. Over the years, Karolina has poured over $200,000 into education, coaching, and personal development, with phenomenal returns grossing well over a million dollars in revenue! But how did she get there? In this episode, we'll start at the beginning and normalize each stage of creating a wildly successful online business. You'll hear her favorite hacks for making your first business investments, and how to get your partner on board. Believing in your vision fiercely is the type of commitment that will lead you to unparalleled growth and transformation. If you're ready to go all in, apply for the "Empowered AF 5X Coach Certification Program" – which includes FIVE certifications in different modalities and an all expenses paid weekend retreat! Don't miss your chance to apply now and join the Fall 2024 cohort, which starts in mid- October. And tune in next week for Part 2 of this episode. IN THIS EPISODE: Why the online education/coaching space has some of the lowest start up and maintenance costs of any business model, but why investing in this one area is a must How to make “courageous” investments and bet on yourself, whether for a $20 domain name, or a higher ticket coaching program How Karolina took the leap from full-time employment to running her own business, and how much she leveraged from every paycheck to get there Why you have to 100% believe in yourself and have conviction, without wavering for a second on your vision The “burning the boats” mentality and how making a decisive commitment to your purpose can propel your success! LINKS/RESOURCES MENTIONED: Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey. Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October! Learn more here and apply. If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will support you in reprogramming your subconscious mind. Loved the book? We'd be honored if you left a review! Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Check all that apply: I give Laura's books to friends and family I'm the one people come to when they need to unburden their heart I'm pained to see couples around me struggling and getting divorced I feel called to help when I know there's a solution Or I just want to be part of Laura Doyle's community forever I even watch movies through the lens of the 6 Intimacy Skills™ If you checked any of these, you may be a natural. A natural Laura Doyle coach. When you're coach material and women come to you when you're not even trying, it's tempting to coach them. Which can be challenging when you don't have Laura's training to coach someone, even on the Skills you know so well. So today we're talking about what really qualifies you to be a Laura Doyle relationship coach. I'll share how you can get empowered if you want to coach others on the 6 Intimacy Skills.
The alcohol-free movement is growing year after year. 52% of Americans actually want to drink less or not at all. As we get more health conscious as a society, alcohol is going the way of cigarettes. And if you're passionate about the alcohol-free space, why not jump in? Changing your relationship with alcohol could be your ticket to an AMAZINGLY fulfilling career. If you feel called to help people…create ripple effects…and have more impact, freedom and autonomy in your career... Becoming a coach (or deepening your coaching skills!) is one of the fastest ways to actually align your life with your values and have a career made of impact. Karolina is spilling her secrets on how she created an exhilarating life that marries her passions for travel, personal development, and the alcohol-free movement. As Gary Vaynerchuck said, alcohol-free is the biggest trend of today– The opportunities are truly limitless. You'll also get the tea on Karolina's accredited "Empowered AF 5X Coach Certification Program" – which includes FIVE certifications in different modalities and an all expenses paid weekend retreat! Don't miss your chance to apply now and join the 3rd cohort, which starts in October. IN THIS EPISODE: How to use your alcohol-free transformation as a catalyst for a new career path Why over 52% of the population is rethinking their relationship with alcohol – and the incredible opportunities this creates in the market How Karolina's Empowered AF Coach Certification can support you in becoming nearly ANY kind of coach The magic of stepping into your “leadership era” and seeing it reflected in your bank account Who the Empowered AF Coach Certification is for (and how signing up can catapult you into an inspiring and impactful career!) LINKS/RESOURCES MENTIONED: Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey. Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October! Learn more here and get special pricing. If you're still in the process of reevaluating alcohol on your own right now, I invite you to join Become Euphoric first, which will support you in reprogramming your subconscious mind. Loved the book? We'd be honored if you left a review! Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
What happens when you mix the courage to overcome ADHD, the passion for creating alcohol-free spaces, AND the magic of manifestation? You get Rachel Hechtman, who went from overwhelmed “party girl” to an emerging leader revolutionizing New York City's event scene. Her chic, alcohol-free space, Soft Bar, which opens in Brooklyn in 2025! As a client of Karolina's Empowered AF Coaching certification, ditching alcohol completely unlocked Rachel's creativity, helped her combat negative self-talk, and led to a life brimming with purpose – she's even writing a book! Rachel shares her intriguing manifestation rituals, how alcohol inspired her to lose weight, her ADHD journey, and why she harnesses moon cycles and crystals to draw in positive energy. P.S. If you know you're meant to help people like Rachel did, Karolina's signature Empowered AF 5x Coach Certification starts in October. Apply now! IN THIS EPISODE: How going alcohol-free and investing in her skills transformed Rachel into a vibrant leader, igniting her creativity and personal growth How much weight Rachel lost when she went alcohol-free All about the Lion's Gate portal and the power of manifestation, including Rachel's favorite rituals, and moon cycle manifestations What kind of viral content she posts to reach the past version of her How Rachel combats negative self-talk and emotional turbulence with her ADHD diagnosis and helps others do the same The beautiful, alcohol-free space Rachel is creating in Brooklyn (and why we need MORE leaders in this space – there is room for everyone!) Getting out of instant gratification culture and trusting the beauty of life's timing LINKS/RESOURCES MENTIONED: Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey. Applications are now open for The Empowered AF 5x Coach Certification. The next cohort starts in October! Learn more here and get special pricing. Connect with Rachel on her website or her Instagram, @soberincentralpark. Her alcohol-free space, Soft Bar, opens in Brooklyn in 2025. Loved the book? We'd be honored if you left a review! Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
Erin Geraghty and Ray Gardner combine forces this year for ultimate accountability, deep digging, connection, and support in this year's Thrive & Prosper Coach Certification and Betterment Course. Sign up here! Spots limited!https://www.thriveyogafit.com/coach-certification/
In this episode Niyc shares her "Psychology Secrets" masterclass training and reveals the proven psychology frameworks you can use to get better client results & earn more money as a coach. Apply to join Niyc's Positive Psychology Coach Academy here: https://niyc-pidgeon.mykajabi.com/pospsychcoachacademyapplication Grab Niyc's book "One More Day" now: https://www.onemoredaybook.com Follow: Niyc Pidgeon @niycpidgeon Key takeaways: If you want to get better client results you MUST be using psychology within your sales process, coaching sessions, and within your own personal growth plan 72% of entrepreneurs are affected by mental health challenges, and 81% of entrepreneurs who suffer hide the fact they suffer Having a toolkit of questions, exercises and proven interventions can help your family, as well as your business If you can't help your client change their state you wont be able to get them better results - no matter what industry or niche you're operating within Integrating positive psychology is actually the key to building a better life and business - not the science itself, but the proven framework that helps you integrate it
Coach certification provides significant benefits in implementing change and enhancing your leadership skills.Being an effective coach, leader, or business owner often requires adapting oneself to the changing dynamics of their team or clients. Coach certification creates enduring improvements in both personal and professional areas.Building a Business That Supports Your Ideal LifeI encourage my clients and master coach training students to plan their goals for the summer. Some take downtime, while others focus on creating or maintaining their regular pace. The essence is to maximize the season and ensure it's abundant and fulfilling. Prioritize building a business that supports your ideal life and provides the flexibility to focus on what fuels you. But remember that having time to rest and be more creative leads to the birth of impressive programs and ideas!The Importance of Effective CoachingEffective coaching is pivotal in helping clients reach their full potential and improve various aspects of their lives, such as relationships, self-worth, confidence, finances, and health. By assisting you in understanding the nuances of coaching, I aim to help you become a phenomenal coach capable of genuinely impacting your clients' lives.Introducing the Level 1 Coach CertificationWhile I've offered several advanced coach training programs, a space for those needing the fundamentals has been missing. I'm thrilled to announce that my first group certification outside any other organization will begin this fall. This certification isn't just for aspiring coaches but also for business owners and leaders aiming to implement change within their organizations.Challenges of Implementing ChangeChanging human behavior is tough, with a high failure rate of 92% for meeting goals set at the beginning of the year. Understanding the triggers behind human behaviors, both survival and strategic, is crucial for effective change implementation. This certification offers insights into these behavioral drivers, ensuring that you'll be equipped to facilitate lasting change.Foundations of the CertificationThe certification covers four key fundamentals:1. Cognitive Approach to Coaching:Understanding thought patterns, beliefs, and perspectives influencing behaviors.2. Emotional Integration and Intelligence:Recognizing and addressing emotional blocks in clients or team members.3. Nervous System Activation:Identifying signs of nervous system activation and its impact on daily functioning.4. Action-focused Strategies:Creating plans of action that build confidence and trust in clients or team members.Visualization and Confidence BuildingTake a moment to visualize feeling completely confident in helping your clients or team members. Imagine having the emotional skills to connect deeply, making others feel seen, heard, and understood. With enhanced leadership capabilities, your influence will foster self-reliance, efficiency, and proactive attitudes, resulting in a significant ripple effect of improved well-being and reduced stress for those you lead.Is Level 1 Coach Certification for me?If you're a high-level leader, a business owner, or someone helping others implement change, this certification can transform your approach and effectiveness.Read the full show notes and access all linksApply for Level 1 Coach Certification here
Welcome to the inaugural episode of The Abundant Coach!! Join Lauren Brollier Newton, 7-figure coach and director of Coach Certification at Brave Thinking Institute, as she shares The Abundant Coach Podcast's simple mission– to inspire, empower, and equip coaches all over the world to make a difference and create full spectrum success. . You'll love Lauren's unique blend of humor, been-there-done-that advice, and dedication to creating profound change in the world. Whether you're a new or seasoned coach, tune in and get ready to create the business (and life!) you'd absolutely love. RESOURCES:https://www.bravethinkinginstitute.com/coach-certification https://www.bravethinkinginstitute.com/podcast
I can't wait to introduce you to Coach Stephanie. She gets vulnerable about the rollercoaster ride from her husband proposing divorce to knowing she was in the right place for the first time ever. Stephanie will reveal how she shifted from chasing success to a more feminine approach. AND what changed everything for her so she's now attracting everything she wanted. Learn how things can get better and better for you too!
I'm delighted to introduce you to Coach Jola! In the middle of her Relationship Coach Certification program, her husband told her it wasn't working for him. Now he's her biggest fan—even when she stopped working with him to start her own coaching practice. Today she reveals how she can share about being on the verge of divorcing her husband, who is prominent in their community, without them losing face. She'll also share: How to avoid burnout or shiny object syndrome Social media and networking secrets that have women messaging her for coaching How to leave behind masculine energy so you too can magnetize clients
If women keep saying no to your offers, that can be so frustrating. I know because I've been there myself as a coach. So today I'm sharing the secret I've discovered to making offers with integrity. I can't wait to share this so you can attract more clients too!
On this week's episode of Six-Figure Certified, Liv Chapman sits down with IGC Graduate and Six-Figure Certified Coach, Laura Weldy. A high-achieving, feisty, unapologetic champion for women and their ability to rule the world, Laura entered the world of coaching a decade ago after answering an Ad on Monster.com to start as Liv's assistant, and work her way through IGC. From student to trainer, and mentor coach, Laura knows her stuff when it comes to quality coaching and what it looks like. Laura has her bachelor's degree from the University of Minnesota, Morris in Sociology and Gender, Women's, and Sexuality studies. She's completed more than 125 hours of official coach training and is certified through the International Coach Federation. Laura has completed 600+ hours of high level one on one coaching with clients over the past 4 years in addition to numerous in person events. Laura has spent the past 6 years doing professional public speaking to thousands of audience members, and creating massive growth within her own coaching business. She's managed international teams and worked with top companies under immense pressure. These days, she is one of the most highly sought after coaches in Nashville, L.A., and across the US, certified by and partnering with the International Coach Federation as a voice for millennial leaders. This episode dives deep into additional options that come OUTSIDE of running a coaching business -- which Laura specializes in -- and will help get the wheels turning on what else you can do with your Coach Certification, especially if you have years' worth of experience as an expert in a different field of work. QUOTEABLES: "There's this growing opportunity for people to say 'I get this certification, I can use it in the future as an entrepreneur if that's what I want.' But in the meantime, it adds so much value to them professionally." ACTION ITEMS: 1. Check out Laura's previous podcast episode here to learn more about her story. 2. Brainstorm the ways getting certified as a Life Coach can open new doors in your career (professionally, as a business owner or both!) 3. Need help with expanding your vision on your business or career? Book a Six Figure Strategy call with our team to help you get on your custom path of alignment. FREE IGC RESOURCES: SCALE YOUR SKILLS: Want to learn more about our upcoming April 23rd event "Scale Your Skills" and how you can scale your skills in your coaching business? Book a FREE Business Strategy Session here. HOW TO RUN A COACHING SESSION AND SAMPLE LIFE COACHING SESSION IN 7 MINUTES: Team IGC guides you through running your first coaching session from start to finish, and then gives you an example in under 7 minutes on how to apply all of the steps to ensure your guiding your clients to accomplishing their goals. PAPERBELL: Want to run your Coaching Business without a hitch? Get Paperbell for FREE using the link here to get paid faster and set up your coaching business efficiently. (https://bit.ly/igcpaperbell) CONNECT: CONNECT WITH LAURA: @lauraweldy Follow Laura on Instagram | Check out Laura Weldy's Website Here CONNECT WITH OLIVIA: @thelivchapman Follow Olivia on Instagram | TikTok | LinkedIn Work with Olivia: https://www.innerglowcircle.com/liv CONNECT WITH IGC: Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com To find out more about IGC's financing options, email: finance@innerglowcircle.com Like what you're hearing? Connect with us on social media! IG | @innerglowcircle - instagram.com/innerglowcircle FB | @innerglowcircle - facebook.com/innerglowcircle --- Send in a voice message: https://podcasters.spotify.com/pod/show/sixfigurecertified/message
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, I am joined by Dre Baldwin to uncover strategies to cultivate a winning mindset, develop unwavering confidence, and build the mental toughness needed to thrive in any endeavor. Join us as we discover how to train our minds for success, develop a daily routine that builds discipline and resilience, and use affirmations to change limiting beliefs. Key Takeaways: The Influence of Thoughts on Water - As humans, composed of approximately 90% water, our thoughts can significantly impact our being and the outcomes we produce. Four Pillars of the Work on Your Game Mindset - Discipline, confidence, mental toughness, and personal Initiative are the principles that guide individuals toward achieving their highest potential to succeed in their personal and professional endeavors. Translating Sports Skills to Business Success - When moving from sports to business, you need to understand how to present your skills in a way that makes sense to others, essentially codifying your expertise for a new audience. Who are the High Performers? - High performers are driven, ambitious, and open to improvement. They're the people who set ambitious goals and work hard to achieve them. The Role of Coaching - Coaches do more than just provide answers; they provide insights by helping people ask the right questions and empower people by addressing the root causes of their problems. Helpful Resource: Reframing Failures- Humans have a very fragile relationship with failure but we can always choose to redefine our relationship with it and be able to be mentally resilient. Notable Highlights: "Since we are 90% water, the way we think impacts our being and the way we end up producing results." "Sometimes to fill that gap between what you see, what you hear, and what you know, what you should do is that accountability piece." About Dre Baldwin Dre Baldwin is a professional athlete, keynote speaker, entrepreneur, and the Founder of Work On Your Game Inc. which helps individuals unlock their full potential and dominate their respective fields. Through Work On Your Game Inc., he provides comprehensive resources and guidance to empower individuals from all walks of life to realize their ambitions and achieve greatness. With a diverse range of offerings, including courses, coaching programs, and motivational content, Work On Your Game Inc. serves as a beacon of inspiration for those striving to reach new heights of success. Dre's influence extends beyond the realm of business, as he continues to leverage his platform to effect positive change in communities around the world. Connect with Dre via the following: Website: https://www.dreallday.com/ Email: Team@WorkOnMyGame.com LinkedIn: https://www.linkedin.com/in/dreallday/ Instagram: https://www.instagram.com/drebaldwin Twitter: https://twitter.com/dreallday YouTube: https://www.youtube.com/dreupt Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Twitter: www.twitter.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
Calling all nurses who are ready to break the mold and champion wellness in their workplace!
One of the things that has helped me more than anything else during hard times is walking. Having a walking practice has brought me more peace and calm than I could have ever imagined, and I encourage everyone I know, including all of you, to start one. This week, hear all the benefits I've experienced from having a consistent walking practice, the types of walks my practice includes, and some tips for making the most of your practice. Get full transcript, show notes, and more information here: https://thelifecoachschool.com/518 Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/ Ready for even more exciting life and career expansion in Miami...? Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/
On this week's episode of Six-Figure Certified, IGC Coaching School's CEO Olivia Chapman sits down with (almost!) IGC Level One Coach Training Graduate and multi-business owner, Christina DiNatale. Known affectionately as Stinapoppins, Christina embodies the essence of a rounded entrepreneur who excels at managing businesses while positively impacting the lives of others. During this discussion, Christina dives into life as a life insurance broker, sales techniques, mindset development, financial literacy education, and retirement planning. As someone who loves to travel, she also sheds light on how traveling can not be affordable but also serve as a source of income. Be sure to grab your notebook, a favorite beverage, and listen in for motivation as you set out on your path toward a future as a six-figure coach and business owner! QUOTEABLES: “Squashing your limiting beliefs and healing your relationship with money is the main source of is everything. If you don't heal your relationship with your money, it'll lead to self-sabotage.” ACTION STEPS: Connect with Christina via Instagram to learn more about the best Life Insurance option for you and your family. Think about how you could use your Coach Certification to serve your clients — no matter your business niche — even deeper. Reflect on your sales process: how are your limiting beliefs stopping you from really owning your sales process? Think about how you can embody abundance in your life further than just through monetary means. FREE IGC RESOURCES: HOW TO BECOME A LIFE COACH (FREE CLASS): This guided class by IGC Founder Katie DePaola and IGC Co-Founder and CEO Olivia Chapman gives you a run down on the 2 areas you MUST focus on to have a profitable coaching business, how life coaches transform their clients' lives and help them get results, the 7 limiting beliefs every coach faces, and the 5 simple steps you can take to become a certified coach. GET OUR FREE BUSINESS PLAN TEMPLATE: Containing a 12-page interactive pdf, a walkthrough workshop by The IGC Coaching School CEO Olivia Chapman, and additional bonuses, this should be a MUST HAVE in your business toolkit. HOW TO RUN A COACHING SESSION AND SAMPLE LIFE COACHING SESSION IN 7 MINUTES: Team IGC guides you through running your first coaching session from start to finish, and then gives you an example in under 7 minutes on how to apply all of the steps to ensure your guiding your clients to accomplishing their goals. SPRING COACH TRAINING ENROLLMENT: If you're ready to become a Certified Life Coach and build the coaching business you desire, then it's time to enroll in IGC's Level I: Coach Training program. Thank you to Paperbell for sponsoring this season of Six-Figure Certified, and creating such an easy and intuitive platform to run our coaching businesses from! You can open your free Paperbell account to start onboarding your coaching clients, automating your payment process here, and running your coaching program here. CONNECT WITH CHRISTINA: @stinapoppins Follow Christina on Instagram Website: https://linktr.ee/stinapoppins CONNECT WITH OLIVIA: @thelivchapman Follow Olivia on Instagram | TikTok | LinkedIn Work with Olivia: https://www.innerglowcircle.com/liv CONNECT WITH IGC: Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com To find out more about IGC's financing options, email: finance@innerglowcircle.com Like what you're hearing? Connect with us on social media! IG | @innerglowcircle - instagram.com/innerglowcircle FB | @innerglowcircle - facebook.com/innerglowcircle --- Send in a voice message: https://podcasters.spotify.com/pod/show/sixfigurecertified/message
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, I am joined by Sheree Carara to share the importance of recognizing emotional disconnect, surrendering to the process of healing, and the transformative potential of rebirth therapy. Throughout our conversation, Sheree and I recognized that true healing often begins with a willingness to confront and embrace all aspects of the self. Join us in this illuminating episode as we journey together toward greater emotional awareness, acceptance, and wholeness. Key Takeaways: Recognizing Emotional Disconnect - When we feel distant from our feelings and inner experiences, being honest with ourselves about our situation is the first step to reconnecting with our emotions. Helping People to Heal - The healing you acquire should not only cultivate a thankful heart within yourself but also extend that gratitude outward and be a source of healing and support for those around you. The Courage to Surrender - Surrendering frees us from the burden of trying to control everything and allows us to trust our inner resources to handle any challenges amidst uncertainty. Being a Master of Your Emotions - When you're the master of your emotions, you can maintain inner peace even in the face of chaos and approach challenges with a clear mind and an open heart. Helpful Resource: Rebirth therapy focuses on helping individuals detoxify their emotions and release past traumas, allowing them to experience personal transformation and healing. Notable Highlights: “In our society today, in general, everybody is so disconnected from emotion, disconnected from our bodies and experiencing our bodies and we're disconnected from each other.” “When I finally surrendered and just let go of needing to know this has to be fixed, I was able to get the clarity, strength, and courage to get the divorce.” “What we know is, that trauma lives in the mind, but trauma lives in the body, and the emotions are in the body.” About Sheree Carara Sheree Carara is a passionate advocate for holistic healing and spiritual growth. Since her diagnosis with multiple sclerosis in 2013, Sheree has embraced naturopathy as her primary source of healing. As a naturopathic doctor, certified soul adjustment sound healer, Kemetic yoga instructor, and author, she channels her experiences and ancestral wisdom into empowering others on their healing journeys. Her recent book, "Guru Girl," is a testament to her experiences as a black woman navigating life with multiple sclerosis. Through laughter, joy, pain, and rebirth, she shares insights and offers solace to those facing similar challenges. With compassion and authenticity, Sheree reminds us that we are never alone no matter what obstacles we face. Connect with Dr. Sheree via the following: Website: https://www.rebirththerapy.com Email: rebirththerapy@gmail.com Instagram: https://www.instagram.com/rebirth_therapy Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Twitter: www.twitter.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
Do you want to become a run coach, but you aren't sure how it all works? In this episode I have a discussion with Annie Kleinenga, yoga instructor, personal trainer, educator and new RRCA run coach to give you the inside scoop on becoming a run coach. (RRCA Stands for Road Runners Club of America) We discuss: -The process for getting RRCA Certified -How RRCA certification process compares to other certifications Annie has gotten -What kind of business training is included in the RRCA certification -What other requirements besides attending the class are there in order to become certified Last, I give Annie a little coaching on her niche and growing her run coaching business while also balancing her other 2 jobs and being a mom of 3! To Connect with Annie: www.anniekleinenga.com https://www.instagram.com/anniekleinenga/
For many people, especially women, the idea of spending time alone brings up uncomfortable feelings. However, as my guest Alessia Tenebruso shares, the benefits of exploring yourself through alone time far outweigh the discomfort. If you're curious about traveling alone, even if it's just to your local hotel for a night, this episode is a must-listen. Alessia shares why the idea of solo travel is so intimidating, how to deal with the discomfort, and all the benefits you'll experience when you do this for yourself. Get full transcript, show notes, and more information here: https://thelifecoachschool.com/517 Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/ Ready for even more exciting life and career expansion in Miami...? Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, I am joined by Dr. Cassandre Dunbar to share with you the importance of rediscovering your purpose and how we can bridge the gap from health to wellness. Dr. Dunbar emphasizes that wellness is a journey of constant rediscovery and that our purpose is innately within us. Buckle up and learn with us as we explore how to find and nurture your purpose, and understand the role of acceptance and flexibility in personal growth. Key Takeaways: To Thrive and Not Just Survive - Life is not just about getting through each day but about thriving in all aspects—physically, emotionally, spiritually, and financially. How To Get Still - In a world that often values productivity and constant activity, getting still can be a powerful tool for finding balance, peace, and purpose in our lives. Going Back To Your Childhood - The practice of reflecting on what you enjoyed and were good at as a child can help guide you in rediscovering your purpose in life. The Beauty of Flexibility - Just like kids who can easily switch from one activity to another, we should be flexible in life. If one plan doesn't work, we can try another without feeling stuck. Helpful Resource: When we accept our current situation, it doesn't mean we're satisfied with it. It just means we acknowledge it and can work with it to move forward. Notable Highlights: “Life is a discovery and a constant rediscovery too.” "People with less external resources can still end up thriving." "The resources and the tools to thrive are not always outside you. It's coming to remember and unlock the resources and the tools inside of you." "The hustle and bustle of our lives make us silence our inner voice, inner wisdom, inner intuition, and it makes us seek outside for these tools which are inside." "As we think about changing the world, like we can start within our families, home, and workplace and create ripple effects." "We need to allow our purpose to evolve." About Dr. Cassandre Dunbar Dr. Cassandre Dunbar wears many hats. She is a mother of two young boys, a medical doctor, a wife, an educator, a wellness writer, and the host of the Be Well, Sis Podcast. Dr. Dunbar is deeply dedicated to promoting wellness and self-care among Black millennial women. Her journey began after completing medical school, where she realized a significant disparity between her education and the true essence of wellness. Her pursuit of knowledge uncovered the lack of inclusivity in the wellness community. Since then, she has been committed to providing thoroughly researched information for those who are often overlooked. Connect with Dr. Cassandre via the following: Website: https://www.thebewellsis.com Instagram: https://www.instagram.com/bewellsis_podcast YouTube: https://www.youtube.com/@bewellsis Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Twitter: www.twitter.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
One of the best ways to build emotional strength is through entrepreneurship. You start doubting your doubt. You develop the courage to do hard things. And it all starts with feeling your feelings on your entrepreneurial journey. Listen in this week to hear the four most important negative business emotions to feel and the four most important positive business emotions to generate. Once you can master these emotions, your level of self-love, emotional strength, AND business success will amaze you. Tune in to find out how. Get full transcript, show notes, and more information here: https://thelifecoachschool.com/516 Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Register for the Coachathon on April 2, 2024 in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/ Ready for even more exciting life and career expansion in Miami...? Join the last ever in-person Coach Certification, led by Brooke herself, April 4-8, 2024. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/
Who knows what's best for a client? I do! At least that's how I've felt at times, when I was attached to her results, her timeline, and what I thought she should do. So today I'll share something I've worked on for 23 years, including a big setback in my own Skills timeline (and how I was rude to Laura Doyle back then). I'll reveal the approach I keep coming back to, so you can relax instead of doing the heavy lifting as a coach, all while making the world a better place.
Experience a day of transformation and growth with Brooke at the live Coachathon, where you'll witness the power of coaching to change lives—including yours. Whether you're on the mic or in the audience, prepare for insights that will redefine your purpose, boost your income, and harness your brain's full potential. Register for the Coachathon on April 2nd in beautiful Miami, FL: https://thelifecoachschool.com/coachathon/ Ready for even more exciting life and career expansion in Miami...? Dive deeper and take your evolution to the next level with our Coach Certification Training. Join the last ever in-person Coach Certification, led by Brooke herself. Experience the unparalleled connection and mentorship that comes from learning directly from Brooke in a small intimate setting. This isn't just about becoming a confident coach; it's about undergoing a total life transformation. It will be an unforgettable journey of growth, joy, and clarity. Apply for Coach Certification Practicum here: https://thelifecoachschool.com/letsgo/
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, I will share with you my journey of waking up in an uncomfortable emotional space and how I overcame it by naming and acknowledging my emotions, creating a safe space to express them, and truly listening to my body. You will also learn of the harmful myth of leaving your feelings at the door and the impact this mindset can have on our relationships and well-being. Key Takeaways: Leave Your Feelings at the Door - Though there are some life instances wherein we have to table our feelings, we must prioritize emotional health by finding healthy ways to process and express our emotions in the long term. Communication Beyond Words - Communication is more than just the words we speak because it includes our body, emotions, and sensations. Naming Our Emotional Experience - The earlier we can recognize that something is happening that we need to take notice of, the faster we can begin to explore the emotions we're feeling. Consult the Feelings Wheel - Getting to the root of your emotions will allow you to understand and know how to take care of yourself. Expanding Your Emotional Fluency - It involves not only becoming more aware of our own emotions but also learning how to navigate and express them in a way that promotes healthy relationships and emotional well-being. Helpful Resource: Listening to Your Body - Our bodies are incredible instruments of communication. They often convey our emotional states long before our minds can fully process them. The ability to interpret the signals our bodies send us is a powerful tool for emotional intelligence and self-care. Notable Highlights: “Oftentimes when we don't name our emotions, when we don't honor what's going on with ourselves, it will impact the people around us.” “Oftentimes, what we can't name, we often dismiss or try to push away.” “When you name your emotional experience, it gives you access to what you need to do next to take care of yourself.” “If you don't take a moment to honor and name the experience that you're having, then you will end up pushing through and the impact of your experience will often bleed on others.” “Some people shy away from positive emotional experiences because they're so used to negative emotional experiences that positive emotional experiences feel foreign.” Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Twitter: www.twitter.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, Coach Leonard joins me to discuss how parents can prevent emotional incest, set healthy emotional boundaries with their kids, and talk about feelings without making them feel responsible for adult emotions. Buckle up as we explore this crucial aspect of parenting and learn practical strategies for promoting healthy emotional development in our kids. Key Takeaways: Emotional Incest - A situation where a child is placed in a role of emotional support usually reserved for a spouse. Setting Boundaries - Parents should clearly communicate what is appropriate and inappropriate in terms of emotional expression and interaction with children. Gender-Specific Roles - The same-sex parent plays a significant role in shaping a child's understanding of gender roles and relationships. Breaking a Pattern Through Conversation - An honest and open conversation between parents and children is crucial for breaking the pattern of emotional incest. Helpful Resource: The three-step approach of awareness, acceptance, and action can be a powerful tool for addressing challenges with a sense of mindfulness. Notable Highlights: "Mama was always harder on the daughter than on the son if dad was not in the picture, that spousification thing is starting to gel now." "It's important to understand that as that vacuum takes place because of a parent's absence, it's not appropriate for a child to take care of that." "Crossing the generational line comes from wanting to fix or solve the problem so that you can feel better." "It's ok for a parent to show emotion in front of their child so long as they're not putting the responsibility on the child for them to make their child responsible for fixing." "A child's first language is energy." "The most important person usually in the child's life is the same sex parent." "Denial is a river in Egypt, but it's also a thing we tend to do when we feel convicted." About Leonard (Luv Doc) Sturdivant Len holds a master's degree in psychology from N.C. Central University and has completed 140 hours of doctoral training in marriage and family therapy at Virginia Tech. He has conducted numerous workshops and conferences on relationships and held panel discussions on marriage and divorce. The primary focus of his work revolves around relationship and family coaching and divorce interventions. Len's status as a relationship expert is backed by over 10 years of experience and several publications in the field of marriage and family relationships. Connect with Dr. Len via the following: Website: https://relationshipcoach.pro/ Facebook: https://www.facebook.com/LuvDocLen Twitter: https://twitter.com/LoveDocLen Instagram: https://www.instagram.com/relationshipcoachpro LinkedIn: https://www.linkedin.com/in/luvdoclen/ Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Twitter: www.twitter.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
People are most interesting... when they are interested.Could you be a degree more fascinated in your own status update?Could you marvel at the team's achievement more?Could you show more interest in other peoples' ideas?What else makes a person interesting? Deep dive into your delivery style and your way of structuring your ideas. Maybe a quote, story, analogy, or humor bit could grab peoples' attention faster.When you share something unexpected, the audience leans in. When you are an interesting person, you also get talked about. It helps you expand your network and increase visibility. Learn how to "Be Interesting" in Lesson 7.If you want to work with a private coach on these skills, join us at the beginning of the month in Speak by Design University: https://www.speakbydesign.com/joinIf you are interested in becoming a coach, sign up for our Coach Certification waitlist, https://www.speakbydesign.com/certification
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, I will share with you the complexities and contradictions that come with trauma and how we can embody the art of holding space for these complexities. Buckle up as we discover how trauma responses differ among individuals and how empathy, understanding, and emotional intelligence can foster healing and help us make a difference. Key Takeaways: Complexity of Trauma - Everyone probably carries some trauma that lives differently in different people and looks differently as it manifests in behavior and communication. Trauma Responses - It is the body and the mind's signal to us that there is physical, psychological, emotional, or social danger or threat. Acknowledging Multiple Truths - Let's begin holding space for two things that can be true and let go of the scarcity thinking that if one person is right, the has to be wrong. Honest Communication - Our society needs to advocate for honest communication because when it's done in the right way, it is very useful. Access to Empathy - Instead of only seeing things from our own perspective, we can gain empathy by stepping back and observing interactions from a neutral standpoint. Helpful Resource: Holding space helps us navigate the complexity of trauma as we allow other people's harm to be valid and still not invalidate our own experience. Notable Highlights: “Almost everyone probably carries some trauma. You can't have lived a life and not been impacted.” “The belief sets up the view of how people see things, communicate, receive communication, how they experience emotion or not, and how they dissociate from emotion.” “When people are responding from trauma, oftentimes they're in tunnel vision.” “Both people can be correct in certain ways and manners.” “Acknowledging another person's harm does not invalidate the trauma that you've experienced.” “The reaction from the wounded place is not the most powerful reaction and it can be harmful. On the other hand, recognizing the wounded place is powerful.” Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Twitter: www.twitter.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, I am joined by Dr. Kimmy Reynolds to share with you what truly coaching is and what it isn't, and how to effectively empower coaches to adapt to their client's unique needs. Tune in as we explore the keys to unlocking your potential and transforming your approach to coaching, sales, and life. Key Takeaways: Coaching Relationship - Coaching is a partnership between two people wherein a coach helps the other facilitate movement. Expanded Listening - Coaching involves a form of listening that goes beyond just words, diving into the non-verbal cues and underlying thoughts. Powerful Questions - Asking powerful questions helps uncover deeper values and thoughts that clients may not express directly. Coach Training - The right training unlocks a blind spot in listening and asking powerful questions. Frameworks and Self-trust - Frameworks bring psychological safety that fills people's need to feel safe. Internal Safety - To be able to observe our work as coaches from a neutral place, it all has to start within yourself that you don't need anything from your clients. Helpful Resource: Anchoring confidence in coaching is a valuable tool for enhancing effectiveness and creating a supportive environment for clients. Notable Highlights: "Coaching is misrepresented in a way that a coach tells a person what to do, but that is not coaching. It is a partnership between two people." “Framework bridges where your clients are and where they want to be. People want a roadmap, they want to know where they're going, and they need that structure to feel safe.” About Dr. Kimmy Reynolds, MD Dr. Kimmy is a double Board-Certified Pediatric Hospitalist and CEO of The Doctor Coach School. She first built her business as a Procrastination Coach, helping professional women break the cycle of self-sabotage so that they could level up their lives after she was able to push through procrastination and develop systems and processes to overcome her own overwhelm. She built a multi-six-figure coaching business from scratch, and over time other women doctors wanted to know her process for creating a profitable coaching business; Dr. Kimmy then began helping women doctors master their messaging and learn how to sell. She was able to help several of her clients develop thriving coaching businesses and sell high-ticket, high-impact coaching. This led to the creation of The Doctor Coach School. DCS is for doctors who want to learn the mindset, belief-set, and strategies to build a thriving coaching business that is rooted in purpose. Dr. Kimmy believes that the only way to fully master coaching is to coach lots of clients, and the only way to create lots of clients is through confident selling. Connect with Dr. Kimmy via the following: Website: https://www.thedoctorcoachschool.com Facebook: https://www.facebook.com/kimmy.rey.3 Instagram: https://www.instagram.com/drkimmy_ LinkedIn: https://www.linkedin.com/in/drkimmy Follow Dr. Maiysha on Social media Facebook: www.facebook.com/DrMaiysha Instagram: www.instagram.com/DrMaiysha Twitter: www.twitter.com/DrMaiysha Youtube: www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. ----- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
In this week's Mind Remapping episode, we explore emotions and societal fears surrounding them. Let's learn the root causes and talk about recognizing and understanding emotions for personal growth and effective communication. Key Takeaways: Recognizing Emotions: Let's discuss the importance of observing and understanding our external and internal reactions to identify when an emotion is present. Accurate Labeling: It's important to label emotions accurately. Understanding the Message: Emotions convey messages about safety, boundaries, values, and experience congruence. Understanding these messages is key to emotional intelligence. Appropriateness of Emotions: Whether the emotional response aligns with the current experience or if it's triggered by past events, this awareness guides appropriate actions. Helpful Resource: Using emotion wheels as a tool can help accurately label emotions. Notable Highlights: "Emotions are a normal process. Learning to listen to them can make them a valuable guidance tool." "Recognize emotions by observing reactions and listening to bodily sensations." "Understanding messages emotions convey is essential for emotional intelligence and personal growth." Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested in learning Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
SHOWNOTES: In this week's Mind ReMapping Moment, I am joined by Noah Prince, and we delve deep into the crucial topics of psychological safety and the insider-outsider paradigm. We discuss how these concepts intersect within organizational dynamics and personal relationships, shedding light on the importance of creating inclusive environments where everyone feels valued and respected. The conversation begins with an exploration of the exodus witnessed during the height of the COVID-19 pandemic and racial justice protests, where many professionals, particularly women and people of color, opted for remote work and entrepreneurship due to concerns about psychological safety and equity in traditional workplace settings. Dr. Maiysha and Noah dissect the performative nature of diversity, equity, and inclusion (DEI) efforts, emphasizing the need for genuine introspection and systemic change within organizations to foster true psychological safety. They highlight the role of leadership in setting the tone for organizational culture and the imperative of creating safe spaces for learning, growth, and making mistakes. Drawing parallels between organizational dynamics and personal relationships, they stress the importance of practicing empathy, active listening, and self-reflection to cultivate psychological safety in all aspects of life. They tease an upcoming collaborative training initiative aimed at merging the insider-outsider paradigm with psychological safety training to enhance organizational culture and effectiveness. I encourage you to apply the insights gained from this episode not only within your professional life but also within your families, communities, and personal growth journey. Noah and I invite your engagement if you're interested in transforming your culture and improving overall well-being and effectiveness, whether as an individual or as part of an organization. Let's embark on this journey together towards creating inclusive environments and fostering psychological safety. About Noah Prince Noah Prince is a 45-year-old white-skinned cisgender and a universal citizen. His parents are first-generation Americans who believed in peace, justice, and a global community. He brings coaching and facilitation services to different organizations in the public and private sectors. Noah is a highly sought-after Diversity, Equity, and Inclusion facilitator and consultant specializing in supporting "insiders" in different organizations to think about culture and take steps towards being allies and champions for inclusion. He helps leaders shift privilege into equity and supports organizations to grow inclusive cultures that bring a sense of place to their people. Connect with Noah Prince via the following: Facebook: https://www.facebook.com/profile.php?id=100010041069213 LinkedIn: https://www.linkedin.com/in/noah-prince-2007048/ Follow Dr. Maiysha on social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Check out my TEDx talk https://youtu.be/iOboT5uRhXU Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
SHOW NOTES: In This week's Mind ReMapping Moment, we delve into the topic of The Information Black Hole. How to move from talking to taking action. Dr. Maiysha draws from her experiences as a coach and organizational consultant to identify the common tendency termed "analysis paralysis" observed in individuals navigating their careers. Through a personal example of her journey into real estate investing, Dr. Maiysha highlights the trap of endlessly seeking information without taking decisive action. There's a critical point where continuous learning must transition from conceptual understanding to practical application. I emphasize the significance of moving from theory to action, drawing insights from my experience in real estate, and extending the discussion to address broader career changes and transitions. There are parallels between personal experiences and organizational challenges, particularly in anti-racism, anti-oppression, and trauma-informed communication. The common tendency is to focus on learning concepts without effectively applying them within organizational settings. Leaders need to bridge the gap between understanding the concepts and actively developing personal skills, thereby shaping the culture within their respective domains. Further, I'll stress the importance of taking action by engaging in hard conversations and practicing new communication and listening skills. Acknowledging the inherent messiness in the process, I'll underscore the necessity of learning from real-time experiences. The discussion will link organizational culture to leadership development, highlighting the pivotal role of leaders in setting the tone for anti-oppression and trauma-informed practices. In conclusion, do self-reflection on your leadership to identify areas where you may be stuck on concepts and consider reaching out for assistance in bridging the gap. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
If you've loved your fat loss results and the FASTer Way lifestyle, you can create your own side hustle or full time replacement income as a FASTer Way certified coach. In this bonus episode, Lindsey Murray, Vice President of Sales and Marketing for FASTer Way to Fat Loss®, shares details on a coaching opportunity - our Coach Certification Information Event on Monday, Jan. 22, 10-12 ET (and available for replay). Lindsey also shares about our FASTer Way community leg day events and conferences as well as her own fat loss journey over the past year. Prepare to be inspired and be sure to learn more by attending the event. Register here: https://www.fasterwaytofatloss.com/certification?aid=AMYBRYAN Follow Lindsey Murray's wellness journey on TikTok, YouTube, and Instagram @lindseysmurray. CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN FOLLOW me on Instagram @amybryanfasterway EMAIL me at au4ahb@gmail.com JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway.
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
SHOWNOTES: In this week's Mind ReMapping Moment, I am joined by a seasoned entrepreneur and physician, Dr. Una, as she passionately shares insights into how every physician, whether employed or not, possesses the mindset and potential to be an entrepreneur. She emphasizes the importance of questioning conventional beliefs, using the example of money as a tool rather than an inherently good or bad entity. The conversation delves into the significance of financial freedom and its direct link to overall freedom in both personal and professional realms. Dr. Una challenges the notion that money is only perceived as a problem when one earns it for themselves, highlighting the paradoxical attitude towards wealth within the healthcare space. Drawing attention to the healthcare system's financial structure, she questions why earning money becomes an issue only when individuals strive for financial independence. The discussion unravels the crucial role of entrepreneurship in achieving financial freedom, with Dr. Una underscoring the potential for physicians to leverage their skills and knowledge to create assets and build sustainable businesses. Throughout the episode, the conversation expands to address the multifaceted aspects of entrepreneurship. Dr. Una advocates for the recognition of personal brand as a valuable asset and encourages physicians to explore various avenues, such as public speaking, podcasting, or consulting, to build their brand. She emphasizes the importance of expertise and experience, reminding physicians that they are already experts in their fields, which can be translated into entrepreneurial opportunities. Dr. Maiysha and Dr. Una discuss actionable steps for physicians, both employed and entrepreneurial, to enhance their professional lives. They explore strategies for building personal brands, such as networking, social media presence, and podcast interviews. Dr. Una shares the success stories of physicians who transitioned from being employed to entrepreneurs by strategically building their personal brands and, consequently, their businesses. The significance of treating one's career as an asset, drawing from Dr. Una's own experiences and the lessons she learned from a physician attempting to sell an unstructured practice. The importance of viewing a business as an asset capable of functioning independently is emphasized, challenging physicians to adopt an entrepreneurial mindset for long-term success. To empower listeners further, Dr. Maiysha and Dr. Una touch upon the resources available through EntreMD, Dr. Una's platform dedicated to supporting physicians in their entrepreneurial journeys. They discuss the EntreMD podcast, the EntreMD Method book, and the EntreMD Business School, offering invaluable resources for physicians seeking to thrive in entrepreneurship. Dr. Una invites listeners to explore these resources and take a proactive step towards transforming their careers and financial well-being. Follow Dr. Una https://entremd.com/ https://www.linkedin.com/in/druna/ https://www.facebook.com/drunachukwu/ https://www.instagram.com/drunachukwu Follow Dr. Maiysha on social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth and accountability. Go to www.MindReMappingNation.com Interested in learning mind mapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta and learn the tools to remap your mind in this transformational NLP/hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
The Black Mind Garden: ReMap Your Mind! Create a Life You Design
SHOW NOTES: In This week's Mind ReMapping Moment, we delve into the topic of What Most People Miss About The Importance of Psychological Safety. Dr. Maiysha discusses the four stages of psychological safety outlined by Dr. Timothy Clark: feeling safe to be included, safe to learn, safe to contribute, and safe to challenge. Starting with the importance of feeling included, she explores the impact of inclusivity in personal and professional settings, shedding light on the initial guardedness that diminishes when one feels included. Moving on to the need for a safe space to learn, Dr. Maiysha examines the importance of making mistakes and learning through trial and error. She discusses the adverse effects of criticism and perfectionism on our ability to learn and grow. Exploring the connection between feeling safe to contribute and fostering creativity, she delves into how constant criticism and negativity can suppress one's ability to contribute meaningfully. Dr. Maiysha highlights the broader impact of psychological safety on mental health, job satisfaction, and overall engagement within organizations. Additionally, she discusses the vital link between feeling safe to contribute and the willingness to challenge the status quo, emphasizing the role of psychological safety in promoting growth and creativity. Dr. Maiysha stresses the responsibility of leaders to set the tone for psychological safety in organizations, communities, and households. She discusses how leaders play a crucial role in shaping the culture and influencing the psychological safety of those around them. Encouraging listeners to assess their environments, she provides practical advice on changing communities or initiating conversations around psychological safety. Dr. Maiysha explores the often-overlooked aspects of non-verbal communication and how they contribute to creating a psychologically safe space. In conclusion, she wraps up the episode by reiterating the holistic nature of psychological safety, extending beyond a mere buzzword. Dr. Maiysha encourages you to reflect on your own experiences and actively cultivate safety in your respective spaces. Follow Dr. Maiysha on Social media www.facebook.com/DrMaiysha www.instagram.com/DrMaiysha www.twitter.com/DrMaiysha www.YouTube.com/DrMaiysha Hosted by: Dr. Maiysha Clairborne Ready for the next level in your life? Join the Movement! Become a part of the Mind ReMapping Nation, an exclusive community that empowers your growth & accountability. Go to www.MindReMappingNation.com Interested to learn Mind ReMapping? Have you thought about becoming a coach? You can! Attend our next Mind ReMapping LIVE Training in Atlanta, and learn the tools to remap your mind in this transformational NLP/Hypnosis and Coach Certification training. Visit www.mindremappingacademy.com or schedule an interest call at www.remapmymind.today --- Send in a voice message: https://podcasters.spotify.com/pod/show/remapyourmind/message Support this podcast: https://podcasters.spotify.com/pod/show/remapyourmind/support
Something changed my life 22 years ago. And something else changed around here after years of us hearing from you. Through it all, my mentor has done a key thing to attract a tribe I'm never leaving! Today I'll share the one thing you can do consistently as a coach to attract your own tribe of like-minded women for life.
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