Podcasts about alexis j

Today I am joined by Alexis, a former coaching client who came to me for support as she was struggling to stay sober. She was dealing with a ton of stress as a business owner, and loads of guilt as a mother. We also talked about the root causes of being an overachiever, struggling with perfectionism, alcoholism, and workaholism. And as always, we talk a lot about the insights, tools and practices that have helped her to stay sober and heal her relationships. Ill just warn you up front that towards the end we talk about a naked womens retreat she went on in Italy, and Ill just say, we had a good laugh. I think you will too. Before we jump in, have you ever been curious about self-hypnosis for things like sobriety, self-esteem and self-worth? If so, then check out the one day at a time youtube channel. I have been creating free videos that will help you to raise your self-esteem, let go of guilt and shame so that you can be free to reach your full potential. There is a link to the YouTube channel in the show notes or just search for The One Day At A Time Recovery Podcast. Im releasing new recordings weekly, so be sure to subscribe! So without further delay, please enjoy this episode with Alexis =J

This episode has everything including my nickname in high school: Hot Dog Locker.   Also, a creepy man abusing his power, Walt from Lost, NYPD Blue's Detective Greg Matavoy, Spencer ‘Don't Ask Me About My Dad's Tossed Salad and Scrambled Eggs' Grammar and the Gremlins biology teacher!    *TW: murder, child sex abuse, gun violence, child trauma     Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: , (http://tee.pub/lic/svupod)  Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Em, MaryJack, Susan C, Victoria B and Kaitlin S   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, Neida M, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Andrea M, Tash, Andrea H, Aunt Sarah, Emily D, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex A, Amelia T, Samantha S, Ariel E, Becky A, Margaret S, Natalie B, Danielle L, Elly, Kathryn P and Emily O

We each surface in full scuba gear from our barrel of beautiful baked beans to cover this episode about the absolute insanity of the legal system involving two LESBIAN moms thinking they're gonna be able to have their daughter attend a Catholic school unscathed in 2005.    Also, gay custody?     *TW: child violence, bulling, homophobia, parent loss, child abuse     Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Em, MaryJack, Susan C, Victoria B and Kaitlin S   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, Neida M, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Andrea M, Tash, Andrea H, Aunt Sarah, Emily D, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex A, Amelia T, Samantha S, Ariel E, Becky A, Margaret S, Natalie B, Danielle L, Elly, Kathryn P and Emily O

This episode has everything but a flog full of diamonds.   Tasha is Keke Palmer/ Keke Palmer is Tasha, Uncle Baby Billy Zane is doing the MOST to BFF this crew, Felicity and Garret and the denim jacket, Cragen's pink pony club…   *TW: kidnapping, child sex abuse, poisoning*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Em, MaryJack, Susan C, Victoria B, Kaitlin S and Paloma   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, Neida M, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Andrea M, Tash, Andrea H, Aunt Sarah, Emily D, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex A, Amelia T, Samantha S, Ariel E, Becky A, Margaret S, Natalie B, Danielle L, Elly, Kathryn P and Emily O

You ever felt like a 2005 Groundhogs Day Bill Murray? Us, too.  Join us as Dr. Autobot, our physivillain (physician and villain? They're not all winners), tries to make people fight in the comments section. Our chaser gets REALLY personal because we're in our 40s and don't care.    *TW: pregnancy loss, abortion, family abandonment*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B and Kaitlin S   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, Neida M, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Andrea H, Aunt Sarah, Emily D, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex A, Amelia T, Samantha S, Ariel E, Becky A, Margaret S, Natalie B, Danielle L Elly and Kathryn P

In this enlightening episode, we're joined by Dr. Alexis Cowan, a leader in quantum biology, to unravel the complex relationship between light, water, and magnetism and their profound impact on health. Dr. Cowan takes us through her journey of exploring ancestral wisdom and modern science, emphasising the critical role of light exposure, mitochondrial function, and circadian rhythms.We dive deep into the differences between ancestral and modern light environments, the benefits of red and infrared light for mitochondrial health, and how our reliance on artificial blue light is disrupting our natural biological processes. Dr. Cowan sheds light on the vital role of sleep and autophagy in maintaining cellular health, extending longevity, and optimising mitochondrial function.Our conversation also delves into the nuanced relationship between haplotypes, mitochondrial health, and the impact of seasonal diets. We explore the integration of traditional wisdom with modern science, including the importance of DHA for brain health, the truth about sun exposure, and misconceptions about melanoma. Dr. Cowan bridges the scientific with the spiritual, discussing how aligning with nature's rhythms and incorporating spiritual practices can elevate our overall health.This episode is packed with practical insights on how to reconnect with nature, enhance mitochondrial function, and create an optimal environment for health and vitality.Stay Connected with Dr. Alexis J. CowanWebsite: dralexiscowan.comInstagram: @dralexiscowanTwitter: @dralexiscowanLinkedIn: Dr. Alexis CowanStay Connected with UsWork with ZakWork with JordanInstagram:Jordan: @jordan_daveyZak: @coachzakgooldProducts & Resources MentionedBlue light-blocking glasses and bulbs: Use code COACHJORDANDAVEY for 10% offMake sure to subscribe to our podcast and leave a 5-star review. Your feedback helps us deliver more content that matters and grows the Real Health Talk community! Share this episode with friends and family who want to elevate their cardiovascular health.Episode Breakdown00:00 - Introduction to Dr. Alexis Cowan06:11 - The Journey to Understanding Quantum health12:42 - Ancestral vs. Modern Light Environments18:36 - The Shift to Circadian Biology and Light Exposure32:58 - The Importance of Sleep and Autophagy42:12 - Mitochondrial Function and Aging49:04 - The Role of Diet and Seasonal Changes57:57 - Gut Health: The Connection Between Light and Microbiome01:07:01 - Environmental Influences on Gut Health01:13:39 - Understanding Omega Fatty Acids and DHA01:20:02 - Melanoma, Sunscreen, Sunglasses and the Misconceptions of the Sun 01:27:00 - The Connection Between Astrology, Health, and Human DesignSupport the show

Check out this episode and the 30 extra minutes previously only released on our Patreon!   If you're a stack of Styrofoam coffee cups, you'd better watch out for ES and his karate chop because THIS episode has everything:  Stabler's tough day, Charlie the King Charles, big Kyle energy, Mariska's eye acting deserving an Emmy (like, just her eyeballs will wear a designer gown and accept the award), the best lab guy, THE BEEEEST door kick ever, Stabes' full arc to being the wind beneath Hawk's wings… Stabler has had ENOUGH and is only willing to take it for 20 to 30 more years, y'all.   TW: Rape, murder and details   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B and Kaitlin S   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, Neida M, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Emily D, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex A, Amelia T, Samantha S, Ariel E, Becky A, Margaret S, Natalie B and Sluthyslothballz89…  

If you saw this episode and thought “you know what? I bet this one doesn't have everything…” You would be SO wrong because it absolutely has EVERYTHING!   Lois and Clark Superman Dean “I'm not Scott Peterson” Cain, more fundercover: Tutes included, T&G relating WAY too hard to the girlfriends of serial killers and an extra long chaser for your listening pleasure. As always, our Patreon episode is longer and so much dumber with nearly 30 minutes MORE EPISODE. Don't miss it!   *TW: disordered eating, gaslighting, emotional abuse, sexual assault, violence, murder, sexual violence against and murder of a child*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B and Kaitlin S   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Emily D, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex A, Amelia T, Samantha S, Ariel E, Becky A, Margaret S, Natalie B and Sluthyslothballz89…

Who knew that Ozark's very own Darlene Snell would be here to help the team identify the killer of some Spirit Halloween skeletons? NOT US!   *TW: murder of children, child abuse     Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B and Kaitlin S   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Emily D, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex A, Amelia T, Samantha S, Ariel E, Becky A, Margaret S, and Natalie B

This episode has everything:  2 for one blowouts, Tutes Jr Clark Kenting for the squad, Judge Petrovsky says, “forget the law, just gimme that sweet sweet tea!”, an absolutely bizarre pair of closing arguments in the courtroom, a ridiculous killer and he's got Ray Liotta eeeeyes…. And if you're left wanting more Carol, check out this episode on Patreon! With 20 more minutes of (mostly) Carol!   *TW: hate crimes, murder   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Angela D, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B and Kaitlin S   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex, Samantha S, Angie W, Ariel E, Becky A, Amelia T, Margaret S, Natalie B and Emily D

This episode has everything:   Bone Daddy, Truman's best friend, Nathan with bicycle from Minority Report, the highest sandbag expense SVU has EVER seen and some gross cop behavior.    If you or someone you know is struggling with thoughts of suicide, there is so much help. The National Suicide Prevention Lifeline offers services to talk to a skilled counselor. If you are feeling distressed and need to talk to a counselor, please call 1-800-273-TALK (8255). If you prefer to chat to a counselor online, the National Suicide Prevention Lifeline offers that service.   *TW:assault, suicide*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Angela D, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B, Kaitlin S, and Amelia T   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex, Samantha S, Angie W, and Ariel E

Ugh! This is such a brutal episode, y'all but Benny doesn't have time for a date when there are children to SAVE! Also, some life advice… in a precinct full of detectives doubting a victim, be a Benson.    *TW: Child sexual abuse, murder of a child, kidnapping*   Are you in Idaho, Illinois, Wyoming, Colorado, Hawaii, New Jersey, Massachusetts or Vermont? Use this link to find the representatives in your state to let them know where you stand on the Jessica Lunsford Act     Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B, Kaitlin S, and Amelia T   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex, Samantha S, Angie W, and Ariel E

We LOVE a con episode. We love them so much we way overdid it and have a ridiculously long episode for you!   With what? That's right. EVERYTHING!   Biker mice from Mars, Broccoli Pallister: Hogwarts professor turned mortuary scientist, Wonder Woman, Sugar Ray, Bobby Flay…What the hey? Is she a victim? Is she a perp? Is she Gone Girl? Spend the next hour and 52 minutes with us as we watch the gang figure it out. Or go ham and join the patreon for 30 EXTRA minutes of content (mostly dumb jokes and asides about Nicolas Cage)   **TW: Rape, elder abuse, murder, descriptions of physical abuse**   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B, Kaitlin S, and Amelia T   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex, Samantha S, Angie W, and Ariel E

Folks, if we were gonna pick an episode to kick off a season it'd be this one! It has everything, for crying out loud!   The fricken T-1000, Elliot FUNdercover McStabler, Olivia Benson's box fan hair and a Patreon episode that includes 17 minutes of stupid awesome extras!!   Let's do this, Season 7!   **TW: rape of a minor, talk of sexual assault of a minor**   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons: Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Kelsey M, Sydney, Sarah H, Heather S, Jenny M, Drew B, Dana R, Shannon C, Natalie H, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B, Kaitlin S, and Amelia T   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, MAC, Meg M, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Monica K, Katy S, Brenna T, Andrea M, Tash, Al H, Andrea H, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, Amanda P, Mahalia S, Jules K, Julie R, Tracey, Rachel, Kitty, Keri M, Leloni J, Alex, Samantha S, and Angie W

Today I am speaking with Dr. Alexis J. Cowan, PhD. She is an expert in mitochondrial optimization, the impact of light and dark, we discuss sunlight exposure and so much more. About Dr. Alexis J. Cowan, PhD Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world, she started her private practice where she works with professional athletes and highly motivated individuals looking to optimize their health and performance as well as health coaches and professionals looking to expand the repertoire of tools in their toolkits. Buy Dr. Alexis's E Book Here. Follow her on Instagram Visit Kayla's Website Become a member of Kayla's female longevity group.

What an episode to close the sixth season of our show and the show our show is based on! show.     Listen as we desperately mine for jokes in this desert terrain of an emotion packed episode.    Also, as a conspiracy theorist, Munch is sorely lacking in this episode when it could've been his time to shine. Unfortunately, he was trumped by Stabler Status. Dad + former Marine > government conspiracy theorist… It's just good ol' fashioned horse math.    Have a great summer, y'all! Join us on Patreon if you get lonely for our soothing Midwestern songbird voices.   Recap 0:43 True Crime Chaser 49:11   Patreon   Recap 6:14 True Crime Chaser 1:08:48   **TW: murder, suicide, domestic violence, effects of war     Thank you to our Dedicated Detective Patrons: Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Katie M, Brittany W, Em, MaryJack, Susan C, Victoria B, and Samantha C   And to our Elite Squad Patrons: Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Dee, Jana M, Tammi J, Bear, Sam D, Nisha G, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Kristin F, Samara B, DimSim, Alice D, Amanda P, Mahalia S, Jules K, Kimberly L, Julie R, Tracey, and Rachel

Question: When you hear ‘severed head'…do you go Waynes World or do you go Se7en? What does that say about any of us?    ANYWHO! Check out this episode with all of its everything!   A certified forklift operator, Coroner Warner gets an incredible one liner (bag of sand, anyone?), a classic game of butcher or doctor, the wind from The Happening and some delightful undercover work that ends with hurt feelings…and a lesson.    Recap 0:38 True Crime Chaser 51:10   Patreon:    Recap 5:08  True Crime Chaser 1:05:16     *TW: murder, dismemberment*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Angela D, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, MaryJack, Susan C, and Victoria B     And to our Elite Squad Patrons:   Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, Mahalia S, Jules K, Kimberly L, Julie R, Tracey, and Rachel

  (Original release Oct 9, 2023)   This PATREON episode has everything and Gabe has Covid. We still manage to get so weird that the Patreon uncut episode has a full 30 minutes of extra jokes and asides. Stabler's Dad Math, the MOST undercover work, the WORST undercover work, hotshots and tough guys, Everything Everywhere All at Once dad, the voice of Mulan (Ming-Na Wen) gets to again work with the voice of Shang (BD Wong) and if you need Midwesterners saying ‘bag' ASMR, this is the episode for you.   **TW: sex trafficking, murder, kidnapping**   Recap 0:36 True Crime Chaser 56:01   Patreon: Recap 2:54 True Crime Chaser 1:21:53   Rate and review! Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” Started a book club “single tomato”! #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!   Thank you to our Dedicated Detective Patrons:   Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Angela D, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, MaryJack, Susan C, and Victoria B     And to our Elite Squad Patrons:   Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, Mahalia S, Jules K, Kimberly L, Julie R, and Tracey

T&G once again realize they should never be detectives. Should we? No… yeah, no. Otherwise, Ralphie‘s mom from a Christmas story would be behind bars for being a drug kingpin instead of a little old lady being taken advantage of by her dumb son Kevin and his dumb dead wife Carol.   Also, y'all. This Patreon episode has 36 EXTRA MINUTES of content! It's so fun and stupid! Join our Patreon Elite Squad for that and so much more!   Recap 0:50 True Crime Chaser 46:57   Patreon:   Recap 6:15 True Crime Chaser 1:15:38     **TW: Infant death, murder, drug addiction, elder abuse     Rate and review! Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: , Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:    Thank you to our Dedicated Detective Patrons:   Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Angela D, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, MaryJack, Susan C, and Victoria B     And to our Elite Squad Patrons:   Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, Mahalia S, Jules K and Kimberly L

This episode has everything:   Rrrryan we'll never run out of stupid middle names O'halleran, The Box (NOT a sex club run by women), Stabler meets his best friend, Sex Crimes softball, f'n Angela G fricken D Lansbury, Doctor Octavius, Bradley COOPER -nobody's safe from getting bitten by the SVU bug anymore! NOBODY!   Recap 1:01 True Crime Chaser 55:46   Patreon: Recap 2:40 True Crime Chaser 1:12:31   *TW: Rape, murder   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Angela D, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, MaryJack, Susan C, and Victoria B     And to our Elite Squad Patrons:   Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, Mahalia S, Jules K and Kimberly L

Welcome back to the Evolving Wellness Podcast! In this episode, we're diving deep into the intersection of circadian and quantum biology with our special guest, Dr. Alexis J Cowan. Join us as Dr. Cowan shares her incredible journey from battling chronic health issues to discovering the transformative potential of sunlight in healing. From decoding the mysteries of gut microbiomes to unlocking the therapeutic benefits of UV light, this episode offers practical strategies to optimize your metabolic health. Explore beyond the confines of traditional science and embark on a holistic journey toward well-being. Tune in for illuminating discussions, actionable insights, and a roadmap to holistic living. Check Out Dr. Alexis J Cowan  Instagram LinkedIn Courses Podcast Youtube Website The key moments in this episode are: 2:34 - Dr. Cowan's personal health story 6:55 - The gut microbiome 8:25 - Mold's effect on your mitochondria  13:53 - Mitochondrial function & UV light 16:35 - Dr. Cowan's PHD research  20:37 - UV light and the microbiome  22:17 - Changing how we study the sun 27:46 - The melanocortin pathway & POMC effects on appetite 30:17 - Healing mold exposure with circadian & quantum biology 35:28 - Healing with the sun 39:03 - Healing in extreme climates  42:42 - Deuterium depletion  44:50 - Working out outdoors vs indoors  48:14 - The shortcomings of the current scientific framework  53:07 - The fallibility of blood labs 55:48 - Our body's water network 58:40 - Cytochrome 4, ATP, and our mitochondria   1:00:56 - Cellular hydration 1:02:15 - Astro Herbalism  1:05:07 - Contacting Dr. Cowan This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ ⁠⁠⁠⁠Click here to get all my free guides and product recommendations to get started on your journey!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%)⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Sign up for my newsletter to get special offers in the future!⁠⁠

This episode has everything that takes T&G back in time, as elder millennials do when watching an episode of SVU from 2005…    Carrigan Crittenden, the DEEP 15 year old feelings feelings for boys with bowl cuts in Jncos, Foxfire, junior high stick and poke tattoos, Iago from Aladdin, the Brice is Right, teen periods (ugh), even Tasha's Oh shoutout is a throwback…   It's a 90s festival of fun on SVU POD, kids! But also, terrible terrible crimes.    Recap 0:40 True Crime Chaser 51:15   Patreon   Recap 2:29 True Crime Chaser 1:01:54   *TW: Statutory rape, murder, alcoholism, child abuse   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Angela D, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, MaryJack, Susan C, and Victoria B     And to our Elite Squad Patrons:   Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K,Bonita R, Maren, Courtney W, Ursula, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, Mahalia S, Jules K and Kimberly L

Just one question: What is your Martin Short core memory?     Recap 0:50 True Crime Chaser 51:22   Patreon    Recap 3:34 True Crime Chaser 1:09:36   *TW: abduction, sexual assault, murder*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Nikki M, Sophia C, Rachel S, Gloria B, Claire P, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Claire F, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, MaryJack, Susan C, and Victoria B     And to our Elite Squad Patrons:   Marisa M, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Kimberly L, Bonita R, Maren, Courtney W, Ursula, Kate P, Jessica S, Jana M, Tammi J, Bear, Sam D, Nisha G, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, Mahalia S and Jules K 

Hey! Ya know what? here's something crazy. This episode has everything!     Emotionally all over Stabler 12 angry men style, fricken Matthew Modine, unnecessary disguise Tutes, newspaper cuckifieds, Barbighetti behind the glass, and Tasha finds a way to bring up Rocky AND Real Housewives   Recap 2:42 True Crime Chaser 51:22   Patreon   Recap 5:08 True Crime Chaser 1:03:32   **TW: sexual assault and murder of a child, pedophelia**    Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Gloria B, Claire P, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Claire F, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, Erin W, Kate C, MaryJack, and Susan C     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Mallorie G, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, and Mahalia S

This episode has everything but ghosts…   Tasha doing a terrible Irish accent but she thinks she's absolutely killing it, a dude known as the GHOST, Hey Mike!, the personal investments government employees aren't supposed to have (spoiler: they do), a cutie patootie lil guy and the GHOST of Alex Cabot! Weeeeoooo!    Recap 0:41 True Crime Chaser 50:54   Patreon   Recap 1:59 True Crime Chaser 1:00:36   *TW: murder, attempted murder of a child   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Gloria B, Claire P, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Claire F, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, Erin W, Kate C, MaryJack, and Susan C     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Mallorie G, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, Amanda P, and Chy F  

On this episode of My Two Dads, a fatherly mirror is held up by Dan Conner energy dad to our number one dad, Elliot Stabler.    This episode, holy Her Boutique, has everything:   Hayden Panettiere crumps her way back onto SVU, Madmen's Ken Cosgrove raps his first acting cred, Matt Malloy (Drop Dead Gorgeous, anyone?) is also here…   *TW: murder, statutory rape, grooming*   Recap 0:40 True Crime Chaser 51:01   Patreon   Recap 1:55 True Crime Chaser 1:05:49   *TW: murder, statutory rape, grooming*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Natalie S, Robin S, Gloria B, Claire P, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, Erin W, Kate C, MaryJack, and Susan C     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Mallorie G, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, and Amanda P

This episode is about the game Schmand Scheft Schauto, so totally not anything IRL TBH…Get it? LOL.      Recap 1:20 True Crime Chaser 54:48   Patreon   Recap 3:51 True Crime Chaser 1:13:34     *TW: murder, sexual assault*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Natalie S, Robin S, Claire P, Kelsey M, Kayla R, Sydney, Sarah H, Samantha, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, Erin W, Kate C     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Mallorie G, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D, and Amanda P    

Dudes, every time we think we've met the creepiest creep SVU could come up with, we meet another one. Barf.    BUT this episode still  has everything everything EVERYTHING (sing it like Gordon Gano)   A lil Mr.Big breakdown, James Bond technology, Anthony Michael Hall… er Dolph Lundgren… er Terry Serpico..some blonde guy, B Rabbit's stepdad, Hack from Carnivàle, a REAL smoking GUM (Tasha didn't even notice), Gabe skips a behind the glass opportunity for the right reasons and y'all…a chaser that is nearly unbelievable…   Recap 0:23 True Crime Chaser 39:42   Patreon:  Recap 3:10 True Crime Chaser 51:09     *TW: murder, murder of a child, child sex abuse, animal abuse*   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Natalie S, Robin S, Claire P, Angela D, Kelsey M, Kayla R, Sydney, Stephanie W, Sarah H, Samantha, Meg M, Heather S, Jenny M, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, Erin W, Kate C     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Mallorie G, Bonita R, Maren, Courtney W, Ursula, Catherine M, Kate P, Jessica S, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, DimSim, Alice D and Amanda G

Guess what!? This episode has everything and we've super glued all items within arms reach down to prevent anger throwing…   In this episode are the the white sandy beaches at the isle of aroofa, a visit to sweet precious sister peg, sharpie tattoos, an unacceptable manicure and an unbelievable storyline that's actually extremely based on a heartbreaking true story…     Recap 0:32 True Crime Chaser 47:16   Patreon:   Recap 1:29 True Crime Chaser 1:02:41   **TW: murder, sexual assault, transphobia, homophobia, child abuse, gender dysphoria**   Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Natalie S, Robin S, Claire P, Angela D, Kelsey M, Kayla R, Sydney, Stephanie W, Sarah H, Samantha, Heather S, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em, Erin W, and Kate C     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby K, Mallorie G, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Sam D, Nisha G, Neida M, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Katie H, Vern, Katherine B, Aryanna, Madeline K, Mallory J, Kristin F, Samara B, and DimSim     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything;   A lil cutie patootie Disney channel baby here to hurt our hearts, we share our joint wishes if any individual surgical needs are to arise (if you take Gabe's kidney, you best know you're taking Tasha's), pickleball is to 2024 as owl necklaces were to 2012, the dad from The Good Son, Matt Saracen from Friday Night Lights…also, no 9 year old is creating an architecturally accurate to scale crayon drawing of a house, Dr. Hendricks!   Clear Eyes! Full Hearts! Can't Lose!   Recap 1:00 True Crime Chaser 46:04   Patreon: Recap 1:34 True Crime Chaser 1:02:04   *TW: child sexual abuse, kidnapping, murder of a child*     Rate and review!  Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: ,   Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk Offshoot Facebook Group: Single Tomato Book Club #littlebitloud for Indie pods! Patreon: Voicemail:  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Natalie S, Robin S, Claire P, Kelsey M, Kayla R, Sydney, Stephanie W, Sarah H, Samantha, Heather S, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em and Erin W     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby W, Mallorie G, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Lucy M, Sam D, Nisha G, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Emily D, Katie H, Vern, Aryanna, Madeline K, Mallory J, and Kristin F    

 To Gabe's disappointment, our first episode of 2024 has nothing to do with ghosts BUT- you guessed it -  IT HAS EVERYTHING!   Benny never gets that coffee Tutes promised her, Tutes all but runs a marathon 22 minutes after extreme blood loss and goes back to narcotics with a special lil newbie partner, Sandoval (where are Tasha's Bravo people??), Jaw & Order: Special Dicktems Unit, Pushover Cragen, the squad enters a cheerleading competition, we meet the Mary Lou Henner of the narcotics unit and impeccably done sharpie tattoos… hey, Mike!   *TW: child death, drug addiction, overdose, murder*     Recap 1:13 True Crime Chaser 1:03:59   Patreon    Recap 3:38 True Crime Chaser 1:17:55   Please Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 We have an Amazon wish list too Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! FB group chat “walk and talk”  FB group book club chat “single tomato” #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Rachel S, Natalie S, Robin S, Claire P, Kelsey M, Kayla R, Sydney, Stephanie W, Sarah H, Samantha, Heather S, Dana R, Shannon C, Natalie H, Akilah S, Cari, Katie M, Brittany W, Em and Erin W     And to our Elite Squad Patrons:   Nikki M, Marisa M, Rebekah D, Elke H, Tricia S, Emily T, Katarina G, Mary D, Joshua H, LEM, Sonja W, Eliza W, Nikki B, Kaylan B, Melanie G, Andrew, Miranda B, Lauren T, Katie A, Kate H, Vanessa, Lex, Shelby W, Mallorie G, Bonita R, Maren, Ursula, Catherine M, Kate P, Jessica S, Danielle W, Jana M, Tammi J, Bear, Lucy M, Sam D, Nisha G, MAC, Meg M, Casey, Abby W, Alexis J, Caitlyn S, Kristina D, Camille Z, Maggie D, Cyn, Jessica P, Zahn and Jay, Madison H, Emily O, Victoria, Scout G, Melissa M, Desiree R, Lexie Y, Drew B, Monica K, Katy S, Brenna T, Andrea M, Tash, Jenna, Al H, Andrea H, Nicky R, Aunt Sarah, Emily D, Katie H, Vern, Aryanna, Madeline K, Mallory J, and Kristin F     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Dr. Huang is Busy on Broadway so Broduction Brought in a Backup, Boys: bee charmer, Idgie Threadgoode! We're also joined by Pulp Fiction's very own Honey Bunny and a version of Benson we threw in the toilet after this episode. Let's top it off with Benny and Stabes having a fight that probably should've happened off camera.    Recap 1:08 True Crime Chaser 57:36   Patreon Recap 7:22 True Crime Chaser 1:25:17   *TW: rape, depictions of severe mental illness, suicide*    Please Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! FB group chat “walk and talk”  FB group book club chat “single tomato” #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R, Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C, Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W, Em, Erin W and Cari B     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Kate P, Jessica S, Nikki M, Katarina G, Danielle W, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Monica K, Katy S, Brenna T, Natasha S, Andrea H, Al H, Nicky R, Aunt Sarah, Caitlyn S, Emily D, Katie H,  Lexie Y, Vern, Jenna B, Katherine B, Aryanna, Madeline K, Meg M, Andrea M, Nikki B, Mallory J and LEM     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything THE early aughts manic pixie dream girl, this episode is somehow set in Toon Town, Teddy Roosevelt Ruxpin, and we've all had ENOUGH    Recap 3:36 True Crime Chaser 58:27   Patreon    Recap 8:35 True Crime Chaser 1:16:21     **TW: rape**     Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! FB group chat “walk and talk”  FB group book club chat “single tomato” #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:   Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R, Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C, Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W, Em, Erin W and Cari B     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Kate P, Jessica S, Nikki M, Katarina G, Danielle W, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Monica K, Katy S, Brenna T, Natasha S, Andrea H, Al H, Nicky R, Aunt Sarah, Caitlyn S, Emily D, Katie H,  Lexie Y, Vern, Jenna B, Katherine B, Aryanna, Madeline K, Meg M, Andrea M, Nikki B, Mallory J and LEM     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

We're talking about cults bay-beee so this episode OBVIOUSLY has everything!   …Booga from Tank Girl, Stabler is SO MAD he has to talk to a psychiatrist about his feelings after seeing the most traumatic scene in the history of SVU…GO HOME!, Munch Rat subtly shines, Benny goes full Stabes and we bloop dive into some dark waters…     Recap 0:39 True Crime Chaser 56:46   Patreon:   Recap 2:38 True Crime Chaser 1:21:35      **TW: murder of children, child sex abuse, cult indoctrination**     Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! FB group chat “walk and talk”  FB group book club chat “single tomato” #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W, Em, Erin W and Cari B     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Al H, Nicky R, Aunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vern, Jenna B, Kristina D, Katherine A.B, Aryanna and Madeline K      We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything our gobbley lil hearts wanna gobble;   A classic SVU nameless woman, Tasha IMDBs harder than necessary (hello, mama of Don't Let Your Meat Loaf), Cliff Vandercave from the Flintstones, season 6 is gettin loooooser than ever with their dialogue and Stabler's not about to sit around with his thumb up his ass pubes about it!, fingerprints on very memorable driveway pebbles (sure, Jan) and …you know that thing when you watch an episode of SVU like you've never seen it before and when you remember things you think you have insane precognition abilities? Mmhm…    Recap 0:29 True Crime Chaser 1:01:12   Recap 4:18 True Crime Chaser 1:16:18   **TW: Disturbing descriptions of the murder of a child, self mutilation, kidnapping, talk of child sex abuse**   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W, Em, Erin W and Cari B     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Al H, Nicky R, aAunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vern, Jenna B, Kristina D, Katherine A.B, Aryanna and Madeline K     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Thos aposida hes avarythong:   Karen from Mean Girls, Auntie Jackie's ex husband Fred, Tasha spinning out on the moody lighting choices, Full House jokes CONSISTENTLY landing, an old grandfather fox giving the detectives leads and soup made from the bones of overly trusting woodland creatures…     Recap 0:35 True Crime Chaser 53:56   Patreon    Recap 5:04 True Crime Chaser 1:04:21   *TW: sexual assault, domestic abuse*     Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! FB group chat “walk and talk”  FB group book club chat “single tomato” #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W, Em, Erin W and Cari B     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Al H, Nicky R, Aunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vern, Jenna B, Kristina D, Katherine A.B, Aryanna and Madeline K     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Hope y'all have a roadtrip planned! This may be the longest episode we've ever done! Aaaaaand, it has everything:   Dorky poetry riddles, watch puns, old timey newspaper guys, creeper ass actors playing creepy ass creeps, Ben Stiller's mom…   Recap 0:55 True Crime Chaser 1:01:39   Patreon Recap 3:05 True Crime Chaser 1:21:15   **TW: murder, sexual assault, animal cruelty, child abuse**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” Started a book club “single tomato”! #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W, Em, Erin W and Cari B   And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Aunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vern, Jenna B, Kristina D, Katherine A.B and Aryanna      We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This PATREON episode has everything including a full 25 minutes of bonus content!! Also:  The T&G twins have a case of the late-season sillies, IAB Tucker's kid needs braces so he gets a pointless scene, Tasha tries her hand and predictions and it's not for her, Gabe spirals on infinity symbols and we sing way too much…  Also, do yourself a favor and watch the short ‘Farm Sluts'!   Recap begins at 7:37 True Crime Chaser at 1:18:58  TRIGGER WARNINGS: Kidnapping, cult practices, torture death of a child  Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” Started a book club “single tomato”! #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W and Em     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Aunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vern, Jenna B, Kristina D, Katherine A.B and Aryanna      We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything!   Lewis Black, the extended anger energy it used to take to write hate mail, Minority Report Rufus, people being annoying about the first amendment, Gabe's dog Danny, a panty dropper poem written by a high schooler…EVERYTHING!   Recap 0:30 True Crime Chaser 56:57   Patreon   Recap 1:32 True Crime Chaser 1:15:56   **TW: rape, animal cruelty**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! ! Facebook group, SVU POD Elite Squad! chat group: “walk and talk” book club: “single tomato” #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W and Em     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Aunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vern, Jenna B and Kristina D     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything and Gabe has Covid. We still manage to get so weird that the Patreon uncut episode has a full 30 minutes of extra jokes and asides.    Stabler's Dad Math, the MOST undercover work, the WORST undercover work, hotshots and tough guys, Everything Everywhere All at Once dad, the voice of Mulan (Ming-Na Wen) gets to again work with the voice of Shang (BD Wong) and if you need Midwesterners saying ‘bag' ASMR, this is the episode for you.    **TW: sex trafficking, murder, kidnapping**   Recap 0:36 True Crime Chaser 56:01   Patreon    Recap 2:54 True Crime Chaser 1:21:53   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Follow us on all of the social media: Instagram, TikTok - @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” Started a book club “single tomato”! #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W and Em     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Aunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vanessa B and Jenna B     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Happy first day of Season Six!! We're kicking off it off classic SVU style and does this episode have everything OR WHAT?!?!   Little Miss Sunshine; Abigail Breslin, skrt skrt bikes, EGOT Winner Viola Damn Davis, Marty McFly's mom, Pedro Pascal's dad and bike cops who would DIE before removing their helmets.   We're so pumped to be back! Let's get into it!   Recap 2:09 True crime chaser 57:00   Patreon   Recap 2:50 True crime chaser 1:10:00   **TW: kidnapping, biomedical rape, infertility**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” Started a book club “single tomato”! #littlebitloud for Indie pods! Join the Patreon! Call or text us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S, Cassandra S, Jessica, Rachel M, Brittany W and Em     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Aunt Sarah , Caitlyn S, Emily D, Katie H,  Lexie Y, Nicky R, Vanessa B and Jenna B

This episode doesn't really have much. JUST KIDDING! THIS EPISODE HAS EVERYTHING!   Amy Sedaris, Mrs. Tutes: Coco, the Nose Picker Fish from Pig Goat Banana Cricket, Diana “no wire hangers ever” Scarwid, Sssssoccer moms, police issued civil war reenactment uniforms… This season may be ending but there is plenty more on Patreon! Season 6 kicks off on Tuesday, October 3rd!   Recap 0:52 True Crime Chaser 52:28   Patreon Recap 2:42 True Crime Chaser 1:04:05   **TW: pedophilia, sexual assault**     Rate and review! Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” Started a book club “single tomato”! #littlebitloud for Indie pods! Join the Patreon! Call us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, Katie H and Lexie Y     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Everything this episode has, young Jedi…   Wish Fart, we treat dogs better than people (duh), Novak crushes this episode and steals our hearts, Stabler makes her job harder (surprise), Tom Skerrit as Judge Taft: the embodiment of maximum ego, the original Becky from R*seanne…   Recap 0:24 True Crime Chaser 46:43   Patreon:   (More than 20 extra minutes!)   Recap 6:47 True Crime Chaser 1:07:10   **TW: child abuse, murder of a child, child/infant death/loss**     Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” Started a book club “single tomato”! #littlebitloud for Indie pods! Join the Patreon! Call us and leave us your questions, stories and comments!  +1 (920) 345-7005   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, Katie H and Lexie Y     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

HEY! Can we just let elderly women hoe their hearts out? Mind your biz and take a look at everything this episode has:   Carmen Del'orafice, Mr. Herlihey, Jane Fricken Krakowski, Anthony Rapp, the STAR of the riveting sci-fi short film Dopplebanger, Bugs Bunny carrot cigar jokes and the Seinfeld theme song…   Recap 1:20 True Crime Chaser 51:52   Patreon Recap 4:16 True Crime Chaser 1:12:30   **TW: elder abuse, rape, murder**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at svupod.com! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, Katie H and Lexie Y     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Happy Tasha's birthday, everyone! Also, the Fourth of July, we guess. Why don't we talk about the controversial fight for the American people's right to their bodies and lives!?   This episode has every-ding-dang-star-spangled-thing:  the incomprable Marlee Matlin, Tasha's a city planner, Munch shares a tragic backstory, Benny's Burberry theory and other dumb made up leads, the wild story of Jack Kevorkian - we can't stop this episode, ya'll.    Patreon has over 30 extra minutes!! Check it out!      But genuinely, we take the subject of suicide very seriously. We never want to confuse our desire to normalize these subjects with being flippant about them. If you or someone you know is contemplating suicide, please first consider reaching out to a trusted person or call the suicide lifeline.  We have also attached some resources in the show notes on   Recap 2:25 True Crime Chaser 56:05   Patreon:   Recap 6:04 True Crime Chaser 1:23:24   **TW: murder, detailed descriptions/conversations about suicide**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, Katie H and Lexie Y     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

We recorded this before Tasha left for vacation and were SURPRISE *on* *one* and, believe it or not, this episode has everything in between us being SO mad: T&G hate Stabes - WE SAID IT, the highlight of our life Joe Towne as guilty GUILTY Kyle, fricken Doug E. Doug, sweet sweet Sister Peg, Benny and Stabes are the plastics from Mean Girls and a big ass bag fulla crap    Recap 0:26 True Crime Chaser 1:05:06   Patreon:   Recap 0:26 True Crime Chase 1:21:48   **TW: murder, rape, profiling**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melissa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, and Katie H     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

  Happy Pride, everybody! This episode is your reminder that we still have a really long way to go in supporting the LGBTQIA+ community!    It also has everything:    Miss Harmonica Sunbeam, handball is soccer hands, a transatlantic beaver, our favorite CSU Irishman Ryan O'halleran, a bunch of dudes having to hide who they are because society is one big turd, one of the best little known actors we've seen maybe ever and Novak's doing the ADA bangs thing…   Recap 1:30 True Crime Chaser 58:18   Patreon:   Recap 7:44 True Crime Chaser 1:23:22   **TW: murder, hate crimes, homophobia, transphobia, mention of necrophelia**   Rate and review!  Email us at ! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Amberly C, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, and Katie H     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything wah… So much lipgloss, Chaunce, our new catchphrase involving the one and only Steve Gutenberg, Shirley of Lavern and Shirley, Lucy the singing waitress, the live action dad from the Incredibles movie, pastrami sandwich hands   Recap 0:48 True Crime Chaser 53:32   Patreon:   Recap 1:22 True Crime Chaser 1:03:37   **TW: child abuse, sexual abuse of a child, Munchausen by proxy**     Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, and Katie H     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode…    is JERSEY! It SKIS in it's JEANS! Carol Brander from one of the best movies of all time, Just Friends, stars in this awful episode of you guessed it: adults who are supposed to care for kids doing the absolute opposite!  Our humor this episode is in the toilet. For real, just ask Muriel Plummer clogging up the system!    Recap 0:23 True Crime Chaser 49:49   Patreon: Recap 5:08 True Crime Chaser 1:07:03   *TW: Child abuse, child murder, suicide*   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, and Katie H     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has eeeee-ten e's-eeeeeverything!   Also, this may not be one to listen to at the gym or shopping or at work…It's a hard geek out episode so pulled over alone in your car is what we're suggesting.    There's a fluffle of grapes played by a guy from Happy Endings, the host of Porkin' Across America and we die laughing at a poor grape stomping reporter just doing her best because we're awful.      Recap 2:02 True Crime Chaser 54:06   Patreon   Recap 5:48 True Crime Chaser 1:13:12   **TW: bullying, murder, statutory rape, torture**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S, Emily D, and Katie H     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

    Ugh. If we weren't such dedicated detectives we would've skipped this chaser.    Recap 0:31 True Crime Chaser 48:34   Patreon:  Recap 1:00 True Crime Chaser 1:09:46   **TW: EXTREME child abuse, child murder**     Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, Caitlyn S and Emily D     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything … and it's ALL centered around T&G's GENIUS predictions -     Special mentions to Bruce Willis' son from Unbreakable, Porn & Chicken, a great series rec, Freebie & the Bean…OH! And the incredible Jane Seymour, everybody!!   Recap 1:02 True Crime Chaser 45:43   Patreon:  Recap 3:10 True Crime Chaser 58:09   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Quinten S, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, Nicky R, Sarah J, and Caitlyn S     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Hey! Were you guys worried that SVU would run out of wild and awful kid shit? We're here to tell you, NOPE, not Dick Wolf!      Recap 0:26 True Crime Chaser 53:50   Patreon:  Recap 4:34 True Crime Chaser 1:09:54   **TW: ritualistic child murder, mutilation**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Caitlyn S, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Quinten S, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, and Nicky R     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

Welcome to SVU POD with your garbage witches, Gabe and Tasha.    This episode has everything…   Goobers, Wiener and Wiener, Johnny Utah Esquire, precog psychiatry,    Also, this episode is a full 30 minutes longer on Patreon, including a bonus Chaser!    Recap 0:44 True Crime Chaser 54:06   Patreon:   Recap 2:42 True Crime Chaser 1:10:43 Bonus Chaser 1:21:42     **TW: hate crimes, racism, murder**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Caitlyn S, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Quinten S, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, Al H, and Nicky R     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everything…   Tasha's purple bloated audition tape, cliché frat guys, Moose the terrible bar owner, Ricky Bobby's dad, SERENA GD WILLIAMS, Gabe's plea for Dominoes garlic knots, Ben and Jamin are two VERY different dudes, Coroner Warner goin for the joke (pass), Fulton Reed of the Mighty Ducks Bash Brothers, Louise Belcher works at a creamatorium and a listener inspired other side of the glass…also, you run like a guy who…nevermind.   Recap 0:58 True Crime Chaser 1:00:30   Patreon  Recap 0:58 True Crime Chaser 1:16:52   **TW: rape, murder, hazing abuse**   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532 Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Caitlyn S, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Quinten S, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, Andrea h, Miranda B, and Al H     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

…gnihtyreve sah edosipe sihT   Omar from the Wire! ROCKY BALBOA'S ADULT SON-UH!, Benson's ex and his awful wigs, frumpy Al Pacino, Tasha REALLY wants this to be based on Kindergarten Cop… and that lady from Lost's only wish is to see her son, the bad guy colonel from Avatar, one last time before she dies!   Let's go!   Recap 0:52 True Crime Chaser 49:02   Patreon:   Recap 0:52 True Crime Chaser 1:02:38   **TW: sexual assault of a child, kidnapping**     Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532! Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad! and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!     Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Caitlyn S, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Quinten S, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, Natasha S, and Andrea H     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!

This episode has everyth- - Shut up. Shut up. Let's get through this. So, there's this know-it-all nanny, Grace Under Fire's very own Nadine, Coroner Warner is the Gallagher of Medical Examiners and cop-drunk Stabler breaks our hearts. BYE.     Recap 0:36  True Crime Chaser 48:54   Patreon:    Recap 2:02 True Crime Chaser 1:13:46   **TW: shaken baby syndrome, child abuse, infant death, death of a child **   Rate and review!  Email us at svupod@gmail.com! P.O. Box 176 Deforest, WI 53532! Check out our Instagram @svupod! Get pod merch and more at ! Join the Facebook group, SVU POD Elite Squad and our chat group called “walk and talk!” #littlebitloud for Indie pods! Join the Patreon!   Thank you to our Dedicated Detective Patrons:    LEM, Sophia C, Natalie S, Robin S, Lea O, Rachel S, Claire P, Sarah LVW, Nikki B, Kayla R,Sydney R, Stephanie W, Kelsey M, Sarah H, Samantha, Caitlyn S, Kimberlee C,Beth M, Trina B, Belle S and Cassandra S     And to our Elite Squad Patrons:   Sonja W, Marisa M, Elke H, Annie G, Mary D, Andrew, Rebekah D, Miranda B, Shelby W, Lex, Emily T, Kayla W, Mallorie G, Bonita R, Maren, Vanessa, Amy P, Melanie G, Courtney W, Ursula S, Kate H, Uyanga, Kayla J, Catherine M, Kate P, Jessica S, Nicole M, Acacia V, Katarina G, Danielle W, Kelsi D, Jana M, Joshua H, Tammi J, Bear, Crystal, Lucy M, Tricia S, Sam D, MAC, Casey W, Abby W, Alexis J, Lauren T, Kaylan B, Camille Z, Nisha G, Maggie D, K Allen, Kati M, Eliza W, Crystal B, Jessica P, Zahn and Jay, Neida M, Cyn, Kristina D, Madison H, Emily O, Victoria B, Scout G, Melisa M, Desiree D, Drew B, Quinten S, Amberly C, Louise M, Sapphire, Monica K, Katy S, Trish S, Angela D, Brenna T,  Andrea M, and Natasha S.     We LOVE YOU and APPRECIATE YOU!! You are all making it possible for us to continue doing this!