Podcasts about waitzkin

Tuesday's program featured author Fred Waitzkin and his new novel "Anything is Good". It is fiction but based on a true story hoping to call attention to the plight of the homeless. Mr. Waitzkin is best known for his book and movie "Searching for Bobby Fischer" which is based on his son's experience in the highly competitive world of Chess.

In this episode of the One Drink Book Club, Jamey discusses Anything is Good with the New York Times best-selling author Fred Waitzkin. Anything is Good is based on the true story of a brilliant man who becomes homeless and ends up living for 20 years on the streets of Florida. The story gives incredible insights into friendship, family, and homelessness. Jamey and Fred also discuss the process of writing and the challenges after writing Searching for Bobby Fischer. See more episodes and drink recipes at https://onedrinkbookclub.com/

Lee talks with co-host Brian Schwartz about his book “My Game Show Cinderella Story”. Learn how Brian rose against incredible odds to make a dream a reality. A show full […] The post The Brian and Lee Show: Interview with Fred Waitzkin appeared first on WWDB-AM.

Brian and Lee talk with author Fred Waitzkin about his new book “Anything Is Good”. Learn how two boys from the Bronx take radically different paths through life. A show […] The post The Brian and Lee Show: Interview with Fred Waitzkin appeared first on WWDB-AM.

Novelist Fred Waitzkin (Searching for Bobby Fischer) stops by to discuss Jack Kerouac, Ernest Hemingway, and his new novel Anything Is Good, which tells the story of a childhood friend who was a genius - and who ended up living among the unhoused for years. PLUS Michael Blanding (In Shakespeare's Shadow: A Rogue Scholar's Quest to Reveal the True Source Behind the World's Greatest Plays) stops by to discuss his choice for the last book he will ever read. Help support the show at patreon.com/literature or historyofliterature.com/donate. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at www.thepodglomerate.com/historyofliterature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Crawford speaks with author Fred Waitzkin about his novel, Anything Is Good.

This week on Talk World Radio, we're discussing a wonderful new novel called Anything Is Good, with the author, Fred Waitzkin. He was born in Cambridge, Massachusetts, in 1943. He went to Kenyon College and did graduate study at New York University. His other books are Searching for Bobby Fischer, Deep Water Blues, Strange Love, Mortal Games, The Last Marlin, and The Dream Merchant. His work has appeared in Esquire, New York magazine, the New York Times Sunday Magazine, the New York Times Book Review, Outside, Sports Illustrated, Forbes, the Huffington Post, and the Daily Beast, among others. He lives in Manhattan.

Bestselling author, Fred Waitzkin, spoke with me about journalism, Searching for Bobby Fischer, the thin veil between fiction and non-fiction, and the Zen of his latest novel ANYTHING IS GOOD. Fred Waitzkin is the journalist and internationally acclaimed bestselling author of Searching for Bobby Fischer, made into the Academy Award-nominated film of the same name. His work has appeared in Esquire, New York Magazine, The New York Times Sunday Magazine, The New York Times Book Review, Outside, Sports Illustrated, and Forbes, among other publications. Fred Waitzkin's fourth novel, Anything Is Good, is described as a “... hypnotically compelling tale of a man haunted by the fate of his childhood buddy, and of that friend's pleasures and misfortunes as he navigates an unhoused life.” Pulitzer Prize-winning author Geraldine Brooks said of the book, “Anything Is Good, based on the true story of a brilliant and beleaguered childhood friend, offers a deeply affecting dive into the lives of the unhoused.” [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Fred Waitzkin and I discussed: Finding his unique voice as a journalist Why great writers blend non-fiction and fiction How he chose the subject matter of his latest book The evolution of his process as a novelist Why he hates the question, “What's next?” And a lot more! Show Notes: FredWaitzkin.com Anything Is Good by Fred Waitzkin (Amazon) Fred Waitzkin Amazon Author Page Fred Waitzkin on Facebook Fred Waitzkin on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Chapter 1 Understand the idea behind The Art of Learning"The Art of Learning" by Josh Waitzkin is a book that explores the techniques and mindset required to achieve mastery in any field.The book is written by Josh Waitzkin, a former child prodigy in the game of chess who later became a world champion in the martial art of Tai Chi Push Hands. Waitzkin shares his personal experiences and insights on how to cultivate a growth mindset, develop resilience, and overcome obstacles on the path to mastery.Waitzkin emphasizes the importance of deep focus, deliberate practice, and the ability to adapt and learn from failure. He outlines various strategies for developing intuition, creative problem-solving, and finding one's own unique approach to learning and mastery.In addition to sharing his own personal anecdotes, Waitzkin draws from other domains such as art, music, and sports to illustrate his principles and provide practical advice. He delves into topics like the role of stress and relaxation, the power of visualization, and the process of self-reflection in honing one's skills."The Art of Learning" offers a holistic approach to cultivating a mastery mindset, providing valuable insights and techniques that can be applied to any discipline or endeavor.Chapter 2 Is The Art of Learning Worth the Hype?"The Art of Learning" is a book that explores Josh Waitzkin's journey from becoming a child chess prodigy to winning multiple national championships in martial arts. It combines personal anecdotes with a discussion of his learning techniques and strategies. The book aims to provide insights into mastering any discipline, whether it be sports, academics, or personal goals.Critics and readers generally review the book positively, praising its practical advice, engaging storytelling, and inspirational tone. Waitzkin's emphasis on adaptability, resilience, and embracing failure as part of the learning process resonates with many. However, some critics argue that the book may be more applicable to high achievers or those involved in competitive pursuits.Ultimately, the reception of "The Art of Learning" can vary depending on individual preferences and goals. If you have an interest in learning techniques, personal development, or you are a fan of Josh Waitzkin's story, it might be worth giving the book a read.Chapter 3 Overview of The Art of Learning"The Art of Learning" by Josh Waitzkin is a book that explores the process of learning and how to become a more effective learner. Waitzkin, a chess prodigy and world champion martial artist, shares his personal experiences and insights on how to cultivate a growth mindset and achieve excellence in any pursuit.The book begins with Waitzkin's early experiences as a chess player, delving into the intense world of competitive chess and the mental strategies he developed to excel in the game. He emphasizes the importance of focus, resilience, and the ability to adapt and learn from failure. Waitzkin then transitions to his later years, when he shifted his focus to the martial arts discipline of Tai Chi Push Hands. He draws parallels between the mental states required for chess and martial arts, highlighting the importance of deep intuition, emotional control, and the willingness to constantly learn and evolve.Throughout the book, Waitzkin emphasizes the importance of self-awareness and recognizing one's unique learning style. He encourages readers to find their passion and develop a deep sense of purpose in their learning journey. He also provides practical advice on techniques such as visualization, goal setting, and the power of

I highly recommend both of Tom Ferriss's podcast episodes with Josh Waitzkin. I've also mentioned Waitzkin's book, The Art of Learning.

I'd like to begin this episode by acknowledging the land that I am learning and living on is the traditional unceded, un-surrendered territory of the Algonquin Anishnaabeg People. Often, emerging leaders are thrust into leadership roles because of their proven technical skills, but technical prowess does not guarantee leadership skill. This challenge is made all the more difficult because we are experts in the field, so there is an expectation to be able to easily lead.But what do we do when we aren't the expert and we're still expected to lead?In this episode, you'll hear from Dr. Will Bralick, the Founding President & CEO of a software consulting practice — Paladin Logic, Ltd — and an educator/coach in software project leadership, who will offer advice and practical tools to help emerging leaders define, identify, and see what we don't know, giving leaders the capability to be more effective much more quickly.Trench Leadership: A Podcast From the Front is humbled to have been named #7 in the Top 20 for Best Canadian Leadership-themed podcasts for 2023. Dr. Will's Episode Links:1.   Book: What You Don't Know - Successfully Lead A Software Project ... Without Tech Expertise - https://www.amazon.com/What-You-Dont-Know-Successfully/dp/B0BKJL9NR1 2.  Website: https://www.drwill.co3.  YouTube Channel: https://www.youtube.com/@drwillbralick1034.  Podcast: https://www.buzzsprout.com/1956872/share5.  LinkedIn: https://www.linkedin.com/in/willbralick6.  Dr. Will's Academy: https://www.academy.drwill.co7.  15-Minute Free (No Pitch) Consultation: spl.drwill.co/freeconsult Dr. Will's Recommended Book/Movie/Podcast List:Books:1.  What You Don't Know - Successfully Lead A Software Project … Without Tech Expertise, Bralick, Will :-)2.  The Art of Learning: An Inner Journey to Optimal Performance, Waitzkin, Josh and Ferriss, Tim3.  12 Rules for Life - An Antidote to Chaos, Peterson, Jordan4.  TSupport the showLeadership Without Passion Limits the Depth of Your Vision. Connect to Trench Leadership:YouTube: https://www.youtube.com/channel/UCYnaqOp1UvqTJhATzcizowATrench Leadership Website: www.trenchleadership.caLinkedIn: https://www.linkedin.com/company/trench-leadership-a-podcast-from-the-front/?viewAsMember=trueConcussion Legacy Foundation Canada Website: https://www.concussionfoundation.caAre you looking for a podcast editor/producer? Do you enjoy the quality of the show? The editor of Trench Leadership, Jennifer Lee, is taking new clients. Reach out at https://www.itsalegitbusiness.comI'm excited to share that Trench Leadership: A Podcast From the Front is partnering with The Critical Thinking Institute, offering affordable courses to help leaders unlock the limitless potential that critically thinking gives all of us. Head on over to CTinstitute.com and check out their courses. When you find a course that speaks to you, and trust me, you will, use discount code trenchleadership for a 20% discount and begin unlocking your full critical thinking potential!

For the July edition of One Move at a Time, US Chess Senior Director of Strategic Communication Dan Lucas sits down with Fred and Bonnie Waitzkin to discuss both the book and film versions of Searching For Bobby Fischer and what it all meant to the Waitzkin family, more than three decades after the book's release. Among the topics covered, we learn that Bonnie has an extensive history as a chess teacher. Publications Editor Melinda Matthews joins this episode as a co-host.  -- “One Move at a Time,” is a monthly US Chess podcast in which Dan Lucas, the Senior Director of Strategic Communication, talks to people who are advancing the US Chess mission statement to “Empower people, enrich lives, and enhance communities through chess.” Listen to the whole family of US Chess podcasts at https://new.uschess.org/podcasts 

Premier episode! Dr. Howard Waitzkin joins the show to discuss  his landmark 1986 study which compares physical quality of life (life span, literacy rates, education accessibility, infant mortality rate etc.) between capitalist and socialist nations at the same level of development. The study demonstrates conclusively the material benefits of a socialist political economy. Some of the stuff we cover in this discussion includes origins of the study, it's startling conclusions, how it was received after publication (including criticisms), what this study would like replicated in 2022, and even how socialist countries have tackled COVID-19! Links to the study itself and more information regarding this episode are freely accessible on the Patreon page:  https://www.patreon.com/posts/69057149/   Episode Credits Intro/Outro: (Internationale Trap Remix - Matt Cousins) Opening Interlude Voice Over: (Micheal Parenti - Reflections on the Overthrow of Communism) Opening Interlude Music: V.I.P.N - Epic Cloud Trap Beat    

Michael “Buz” Waitzkin is the Deputy Director of Science & Society at Duke University. We talked with him about the outsized impact technology has on consumer decision-making -- even intimate healthcare choices.

We're going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It's the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show notes for today's episode here: https://www.kaileenelise.com/podcast/kate-waitzkin

The Art of Learning: An Inner Journey to Optimal Performance Book by Joshua Waitzkin In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top—twice.Josh Waitzkin knows what it means to be at the top of his game. ... ================================================ Don't forget to LIKE, COMMENT & SUBSCRIBE the Channel ================================================ Support us by UPI- 8882421607

The US is a rich country with a shitty health care system. What went wrong? The short answer: capitalism. Good medicine at its heart requires trust and an assumption of honesty and good intentions; the market requires nothing more nor less than profits for shareholders. The corporate capitalist capture of health care destroys the natural underpinnings of care and compassion. We're joined today by Howard Waitzkin, a primary care physician and sociologist who has taught social medicine at a wide range of clinics, colleges, and universities, including the United Farm Workers Clinic in Salinas, California; La Clínica de la Raza in Oakland; Stanford University; Massachusetts General Hospital; and the University of California.

In this episode, I’m delighted to have Fred Waitzkin return for his second interview, this time to talk about his brand new book “Strange Love.” Fred is the author of “Searching for Bobby Fischer,” which is based on his experiences with his son Josh who was a chess prodigy at age 7. In this new interview, we talk about his latest book (Strange Love), his time during COVID in New York and Costa Rica, and what drew him to write a story based in Costa Rica, and his writing process. What I love about this conversation is the way that Fred talks about his creative process. I find that creating a podcast weekly also takes a good deal of creativity, for my clients and for myself. It’s always interesting to me to learn how other creative people tap into creative flow. Fred uses real life to inspire the events of his book, and he talks about three key things as far as how he goes about writing. In this conversation, Fred Waitzkin and I talk about: – his new book, Strange Love, and how he crafted the characters – his inspiration for writing, often taken from day to day life and people he knows – Costa Rica and New York City during the COVID pandemic – his creative process in writing – how the pandemic has changed us as people – the resurgence of interest in his book, Searching for Bobby Fischer, after the release of The Queen’s Gambit Resources Fred Waitzkin’s website Strange Love by Fred Waitzkin Searching for Bobby Fischer by Fred Waitzkin Fred’s first interview on Jump Start Your Joy Sign up to receive the Jump Start Your Joy newsletter  

Do you find yourself craving space and serenity in your life? If so, this podcast episode will guide you through the beginning stages of reaching your goal with useful and practical tips. In today's episode, Meg is interviewing Kate Waitzkin, a mom, yoga teacher, writer, essential oil educator and mentor and much more! Kate's work has reached so many lives and has even been sited on Goop, among other respected companies. Together, they will be going over tools and ways that we can support ourselves to live a more deeply meaningful and intentional life, how to meditate with your kids and what yoga poses you can do when you're having trouble falling asleep. Kate also dives into how to keep a beginners mind and what magic that creates in your life! This is an amazing episode! Don't miss out! Click play to listen now! Don't forget to download Meg's FREE guided meditation to connect you to the wisdom of your spirit guides by going to megsylvester.com Continue following Kate on Instagram @katewaitzkin or her website katewaitzkin.com Spring 2022 costa rica retreat: https://www.katewaitzkin.com/calendar/2020/5/2/journey-within-retreat Fall 2021 essential rituals series: https://www.katewaitzkin.com/essential-rituals THRIVE ~ essential oils guidance with kate: a FREE offering for listeners ~ https://app.acuityscheduling.com/schedule.php?owner=18837195&appointmentType=22010933

Fred Waitzkin is a journalist and author of the acclaimed non-fiction bestseller SEARCHING FOR BOBBY FISCHER, as well as the books MORTAL GAMES and THE LAST MARLIN. He is the father of International Master Joshua Waitzkin, who was the prodigy and subject of Searching for the Bobby Fischer book and movie. We speak about Joshua Waitzkin's youth, his coaching from our previous podcast guest National Master Bruce Pandolfini, parallels with The Queen's Gambit, the distance between fiction and reality, chess parenting tips, overcoming setbacks, Gary Kasparov's brilliance, memoirs vs. journalism, a preview to his upcoming novel STRANGE LOVE and more.

There comes a time in every man's life when he must stand up for what he believes in. With the world against him and no true believers on his side, he digs deep, knowing he must fight for what's right, regardless of the lack of support, and stand firm in the face of mounting opposition. Victorious or not, he will come out the other side filled with a pride few will ever know—a pride experienced only by the rare breed of man with the courage to look evil directly in the face and, not because he has no fear, but in spite of his fear, gain a paradoxical and unparalleled strength to proclaim “I. WON'T. BACK. DOWN.” When the dust settles, he's transformed into a warrior. A hero. A man of honor.For me, that was a day filled with masturbating for money in Las Vegas.This is my story.This will be part of a “How to Win” series in which I break down how I went about figuring out the optimal way to win a bet, beat a game, or solve a problem. It's an extension of my in-depth analysis in How to Win Games, which I'd suggest checking out if you haven't. Part of my theory on winning games—as I discuss in the principles of Lucky Maverick—is that the same sorts of concepts tend to apply across all forms of games, and that if you can learn how to think about and win any game, you can learn to win every game. Most of life's problems can be turned into a version of a game, so learning to win games, in my opinion, is a recipe for finding success in just about any area you want.The Importance of Rules and the Art of the NegotiationIn 2018, I booked a bet with my buddy Adam Levitan on something called the 6-12-18-24 Challenge. If you're unaware, the bet involves assigning each of those numbers to one of four tasks, then completing all of them within 24 hours. Your missions: eating donuts, drinking beers, running miles, and jacking off.The plan was to complete the challenge in Vegas before the official start of the Gambling Olympics. I wanted to post our actual chat log when booking the bet to show how we went about deciding on the “rules.” The rules—and hidden rules—are of incredible importance because winning any game boils down to working within the confines of that game to find edges that increase your win probability. All of the strategy and meta game are ultimately an effort to unearth EV by exploiting the rules better than your opponents. Knowing the rules—inside and out, truly—is so simple and yet so overlooked as an advantage by most.*Note: Skip to the next section if you just want to read how I went about “solving” the 6-12-18-24 challenge. Or just skip right to closing this browser window if you have any sort of dignity.*jonathan.bales [12:48 PM] what odds are you guys giving me on 6-12-18-24? you said 10 to 1 levi? I think that's fair :)adam.levitan [12:49 PM] i said nothing.. let's nail down the official rules.. all your miles have to be under 10 minutes and outside?jonathan.bales [12:49 PM] I mean whatever you want that's clearly way harder and a potential problem though 10 min is actually hard to do for possibly 12 miles I mean it's almost a half marathonadam.levitan [12:50 PM] oh i assumed you were running 6jonathan.bales [12:50 PM] idk if I can JO 12 times after some practice yeah I mean I am gonna have to but I'm running out of steam on these JOsadam.levitan [12:53 PM] if you're running outside and averaging a 10-minute mile while running them consecutively i can give you 6-1… but I'm not going to give you a lot of action on it, can't let you beat me for like 30kjonathan.bales [12:53 PM] consecutive? that's way different don't think I can do that at all I assumed I could take a break after each milepeter.jennings [12:54 PM] Im on bales sideadam.levitan [12:54 PM] oh well then i don't see why you couldn't do it you're in way better shape than the dude who came on the pod and did it and you drink every day doughnuts are easy just gotta get the jerks done and you'll have freedman to help you therejonathan.bales [12:56 PM] I don't drink every day for the last time leviadam.levitan [12:56 PM] hahajonathan.bales [12:56 PM] if you think 18/24 beers/donuts is easy then idk and either miles or JOs or both gonna be hard af too I think I am equipped to do it more than avg person but I think I'm likely to fail honestlyadam.levitan [12:57 PM] i mean if you take 20 minutes off between each mile it'll be easyjonathan.bales [12:57 PM] even if you remove that, there's some decent chance I can't physically do 12 JOsadam.levitan [12:57 PM] for surejonathan.bales [1:00 PM] so you'd do 6 to 1 if I ran it straight, no stops at all? like if I fail then I just start back at 0 miles? trying to think of how much easier it is to stop and what that equates to in a line if 6 to 1 is fair for thatadam.levitan [1:00 PM] you'd have to average a 10-minute mile for whole thing.. so if you do 6 miles you have 60 minutes total from start to finishjonathan.bales [1:01 PM] there's almost 0% chance I can complete six miles right now I've literally never run two milesadam.levitan [1:01 PM] yeah well if the running isn't hard i don't see how you fail really unless your dick fails youjonathan.bales [1:02 PM] he's good for six easy he starts to get ornery at seven idk how you think 18/24 beers/donuts is just a given that's so hard and in conjunction with running and jacking off will take 5 to 1 my $1k if I can stop once runningadam.levitan [1:06 PM] if you do the total distance across total time you can stop as many times as you wantjonathan.bales [1:06 PM] lol need a break. can't do six miles in 60 min will do two segments of three in 30 it is f*****g Vegas in summer man it is gonna be literally 120adam.levitan [1:07 PM] i can give you 3.5/1 on that, but i'm not happy about it and only doing it for the #contentjonathan.bales [1:08 PM] like it might not even be safeadam.levitan [1:08 PM] don't be a pussy death is one of the outcomes, yesjonathan.bales [1:08 PM] i'd do 6 to 1 on one hour before 3.5 with a break outside is just bananas i won't be able to breatheadam.levitan [1:09 PM] the only way i'll win is if you fail at the running so yes, i'd be rooting for “unable to breathe”jonathan.bales [1:09 PM] https://blogs.scientificamerican.com/guest-blog/too-hot-to-handle-the-dangers-of-running-in-the-heat/ i'll die for content, it's fineadam.levitan [1:10 PM] yeah i felt like this in 3rd set of frying pan match you're so hot you get the chillsjonathan.bales [1:10 PM] that was f*****g denveradam.levitan [1:10 PM] yep it was like 90 but i know.. Vegas is asking for death that's how i want to winjonathan.bales [1:11 PM] I will do 6 to 1, six miles in 66 minutesadam.levitan [1:12 PM] outside?jonathan.bales [1:12 PM] yeah. and I honestly think this is gonna be a disaster because I can barely finish one mile in under 10…ran the other dayadam.levitan [1:13 PM] do you have to run during the day?jonathan.bales [1:14 PM] what time range is acceptable. clearly I'm running at night if I canadam.levitan [1:15 PM] ugh i dunno man.. i don't want to bet against you in physical activities nighttime temps in july in vegas average 79 degrees nice running weatherjonathan.bales [1:15 PM] the last mile bet I had I ran a half mile this isn't liftingadam.levitan [1:16 PM] we won't be able to film your death if you do it at nightjonathan.bales [1:16 PM] I will do it when light out idk how I am gonna set it up exactly…need to think about it and what is best in terms of when I start, when I am trying to run, etc my lean was I'd drink and eat at night, sleep, drink maybe 1 or 2 in morning and run then I can't wait too long strategically or else I have to run after eating and drinking too much. there's just no wayadam.levitan [1:18 PM] are you allowed to get more action? Like if you can win 5 BTC instead of 2/3 BTC you'll obv train harderjonathan.bales [1:18 PM] I am gonna try obv….I'd be fine reducing our odds if I get more though like each 10k to win interval I go down a point or something… I will do whatever you want on that b/c you are right I will actually try if I get a bunch of action…I just doubt I willadam.levitan [1:20 PM] OK i've wasted enough of this day.. let me think about itjonathan.bales [1:20 PM] comee onnnnn gimme something. have to get this bookedadam.levitan [1:21 PM] freedman verification on jerks?jonathan.bales [1:21 PM] I mean obvadam.levitan [1:21 PM] no live women in room obv, even for fluffingjonathan.bales [1:21 PM] for that I will have a room that is inspected before and I will produce sample each time yeah no women OR MENadam.levitan [1:21 PM] no cam girls either… no human interactionjonathan.bales [1:21 PM] I can watch porn rightadam.levitan [1:21 PM] rightjonathan.bales [1:22 PM] donuts will be standard glazedadam.levitan [1:22 PM] frosting?jonathan.bales [1:23 PM] krispy kreme glazed I thought was standardadam.levitan [1:23 PM] beers minimum 5% ABV?jonathan.bales [1:23 PM] no way….standard miller lite bud light whatever those are just under 5 arent they?adam.levitan [1:24 PM] coors light is like water, think it's 4jonathan.bales [1:24 PM] the other two main ones are 4.2 normal cans of lite beeradam.levitan [1:25 PM] no funnels?jonathan.bales [1:25 PM] 8 oz beersadam.levitan [1:25 PM] no shotgunningjonathan.bales [1:25 PM] no funnels, drink from canadam.levitan [1:25 PM] 8oz? you mean 12ozjonathan.bales [1:26 PM] yeah I guess whatever like a normal looking can is yeah 12 looked it up 6 miles in 66 min, has to be during day, unlimited breaks, 12 oz lite beers, krispy kreme glazed donuts, produce semen 12 times only other contingency I can think of is vomitadam.levitan [1:29 PM] OK i'll give you 5-1 given the 66 minutes but you have to run between 9am and 6pm… if you sell more than 10k worth of additional potential winnings that goes to 2.5-1 yeah i think vomiting is tough because once you puke you can drink so much more beerjonathan.bales [1:30 PM] right. clearly purposely vomiting is out. I see a very high chance of puking while running though and that would stink if I was DQed on that like what if it's just a little tiny vomitadam.levitan [1:30 PM] haha are you going to drink any beers at all before running?jonathan.bales [1:31 PM] since I am running in the morning presumably, I would like a contingency that I can vomit while running or up to 15 min after, but no other time during the competition. I'd also like to be able to purposely puke at the end once it is clear I finished and am not involuntarily vomitingadam.levitan [1:32 PM] hahahahahajonathan.bales [1:32 PM] and idk on the beers but it would be like 1-2 and maybe one donut before at max idk though…might just do nothing and run it right awayadam.levitan [1:32 PM] you are going to take the full 24 hrs right? so there are 2 mornings, presumablyjonathan.bales [1:33 PM] there will be just one if I start at night which I think I willadam.levitan [1:33 PM] yeah so you're going to jerk, drink, eat.. go to sleep.. wake up and run and then finish god this is so easy if you can do the run we're basically betting on the run, that's itjonathan.bales [1:34 PM] can you jack off 12 times in a day? no. eat 18 donuts and drink 24 beers or vice versa? noadam.levitan [1:34 PM] i can do 6 a day i can easily do donutsjonathan.bales [1:34 PM] I need to do 12 thoughadam.levitan [1:34 PM] i can't drink the beer but you def can nah 6 jerks before sleep, 6 jerks across next day easyjonathan.bales [1:34 PM] six jerks before sleep come onadam.levitan [1:35 PM] one an hour for six hours? then sleep for 6 hoursjonathan.bales [1:35 PM] a good portion of jerks are gonna have to come after drinking gonna be a real issue 6 to 1 and I cannot drop to 2.5 to 1 because that pretty much means I can't even get other action oh I see…I could get 9k more? 6 to 1 and 3 to 1 on that and it is bookedadam.levitan [1:37 PM] not giving 6-1, it's too easy will give 5-1 for the content but still think it's a bad betjonathan.bales [1:38 PM] 5 to 1 and 68 minadam.levitan [1:38 PM] can't do it.. failing the run is my only shotjonathan.bales [1:38 PM] and I want to clarify the vomiting proposal is fine? 5 to 1 then and that's it 66 minadam.levitan [1:40 PM] so you're saying you can vomit during the run? But you can't vomit up a bunch of beer and doughnutsjonathan.bales [1:40 PM] yes that is correct…I don't want to be DQed running in that heat and puking but the spirit isn't to be able to puke up a bunch of beer and donuts I do want to be able to puke once I finish, however why don't we do 2 beer and 2 donut max pre-running although I almost certainly won't be eating two donuts for sureadam.levitan [1:42 PM] ok that's fine.. 2 beers and 2 donut max within 2 hrs of run then you can puke.. but if you do complete the run, you can't puke again rest of dayjonathan.bales [1:45 PM] six miles in 66 minutes, unlimited breaks and able to puke up no more than two donuts and two beers from within two-hour window if I do happen to vomit during the run or within 15 minutes of it. otherwise no vomit until last task completed. 12 jackoffs that are produced in a semen-free room. 18/24 beers/donuts. 12 oz lite beers and standard glazed krispy kreme donuts. 5 to 1 on $1k and goes to 3 to 1 if I get more than $10k of additional to-win action.adam.levitan [1:45 PM] ugh fine.. it's booked just for the lulzjonathan.bales [1:46 PM] bookedAnd that, my friends, is the art of the negotiation. If you want to read real advice on negotiating, I highly recommend Never Split the Difference by Chris Voss.What's interesting about this besides Levitan's completely serious mentions of a “semen-free room” is that both he and I know the importance of finding edges, so haggling over seemingly minor details in the rules was quite critical for both of us. Each rule change in my favor might increase my win probability just a few percentage points, but unlocking those edges multiple times and over a continual basis is the difference between long-term winners and losers.When negotiating anything, identify areas that are more important than the other party realizes (what you want to get) and those that are less vital than they understand (what you want to give up). When it comes to salary negotiations, for example, most people value guarantees, so you can typically trade in steady income for future upside. Perhaps you can work for $10,000 less, but add in a $30,000 bonus if you meet certain criteria, such as a specific sales threshold. This is no risk to the company, since you'd presumably be generating more than $30,000 in revenue for them in such a deal, but increases the EV of your contract, assuming you have greater than a 33% chance of reaching the bonus.You can calculate the EV in this example to determine what the contract is “worth” to you. If you believe you actually have a 75% chance to reach the bonus, the EV would be (Base Salary - $10,000) + ($30,000 * 0.75) = Base Salary + $12,500. Trading in a sure thing for properly calculated upside (and downside) is one of the easiest ways to unlock EV, and in this case, if you're willing to take on the risk, you'd make an additional $12,500 per year, on average.Also, look for things that are more important to one side or the other. Comparing apples to apples isn't really a great way to unlock EV without an information asymmetry, and continually operating in an effort to produce one-sided contracts is not only unethical, it's also stupid long-term (and becoming more difficult by the day). I liked this recent tweet thread from Taylor Caby about the importance of negotiation integrity: The best way to still “win” a negotiation is by finding the areas more important to one side or the other, then “trade” a higher quantity of things you deem of little importance for just one very important thing to you, making it appear as though you're giving up more when the overall value is in your favor.How I Planned for the BetAs I discussed in How to Win Games, one highly effective tactic I've found to aid in deciding upon an approach to gameplay is to start at the end, as if you're already won. From that post:One way to get started on the right track is to work backwards. If you're going to win a specific game, what sorts of things need to happen? What does the path to success look like? If you put a little thought into possible end-games, you can sometimes reverse-engineer a formidable plan-of-attack by working within the rules to eliminate potential scenarios that don't lead to favorable outcomes for you.This is one strategy employed by the chess prodigy Josh Waitzkin—the subject of the movie Searching for Bobby Fischer—that he discussed in his book The Art of Learning, which I highly recommend. Whereas most chess players approach the game sequentially, learning their opening moves and then progressing into the mid-game, Waitzkin learned how to maximize his odds of winning by starting with end-game scenarios, often with just three pieces left on the board. In doing this, he was able to work backwards from success to cultivate more apt early- and mid-games.The biggest strides I made in DFS were when I stopped asking “How can I score as many points as possible?” and instead asked “How can I win with the fewest possible points?” and then reverse-engineered how to accomplish the latter by removing scenarios (and lineups) in which I might be likely to score a lot of points but, because of the construction of the lineup, not very likely to win.As it relates to this bet, rather than trying to formulate a game plan from start to finish, which is how so many go about solving problems, I tried to think about the ways in which I might lose, then do what I could to eliminate those scenarios or reduce their likelihood of occurrence.One way I could lose was of course to vomit during a period not designated for puking. I have a very strong stomach, so this was the least concerning issue for me. Nonetheless, I've also never drank so much beer and eaten so many donuts, let alone combined them, so I wanted to pace myself early so I could gauge my body's reaction and adjust. I also chose to go with 24 beers and 18 donuts, rather than the inverse, because I figured I can quickly chug a bunch of beers at the 23-hour mark, if needed, whereas if I'm feeling sick, being forced to eat a lot of donuts could be disastrous.I chose Miller Lite as my beer since it has the lowest alcohol content of any of the main lite beers, which I was hoping might aid in another area in which I could fail: masturbating to completion into a napkin 12 times and having it confirmed by a grown man in a hazmat suit. You see this s**t?That's a lot of pressure for anyone, let alone someone expected to get drunk. In addition to low-alcohol beer, I figured a graduated approach to supplementary material for the jack-offs might be optimal, working as long as possible with just my mind before moving to photos, normal videos, and then the hardcore stuff I will take to my grave.Okay so we have 24 beers, 18 donuts, 12 jack-offs, and six miles, with an initial plan to just start furiously masturbating with a sort of tiered approach while pacing my food and beverage consumption.Then we had the miles, outdoor in Vegas during the day in summer. There was really no way around this one; I had to train like crazy. I could barely finish a mile when I started, and by the end just a few weeks later, I was at something like a 7:20 pace for four miles. I never actually ran six straight miles while training; it's very hard and boring! My plan was never to pace this out. I wanted to just not completely burn out, but get off to such a good start in the first 3-4 miles that I could really coast after that. That was really for mental reasons.Another really big problem, though, was the heat. If you look up the difference in running times based on temperature, extreme heat is a disaster. One way I tried to compensate for this was training in as much clothing as possible.I have these photos because I had another fitness prop bet with Levitan and Peter Jennings that involved working out X times per week, so we'd send each other sweaty photos of ourselves as proof which is completely normal adult behavior imo.I researched various neighborhoods in Vegas and noticed it's typically a few degrees colder and often has more cloud cover in certain areas by the mountains, so we drove 30 minutes to a track around there to complete the miles. And given that I had to run between 9am and 6pm, there was really no choice but to start them as early as possible…which I did, and it was still 105 degrees.I could have chosen to begin the entire bet at 9am, but I figured it would make sense to break up the other tasks with some rest between. Thus, I thought it made sense to start in the evening, get through as many of the other three tasks as possible, wake up and have a beer/donut or two, run the miles, then come home to hang with the boys and just chill, drink some brews, eat some donuts, and masturbate together.Wait what? The ResultsLike I said, I ended up winning the bet. Although I tried to pace myself, I began with an unsustainable rate of beers and donuts, forcing them down because “this seems easy” until the combination of alcohol, carbonation, and sugar made me violently ill with explosive diarrhea. Everyone has a plan until they get punched in the large intestine.Things were looking bleak when my beer consumption began to affect my performance in other areas. When you're drinking that many beers and eating that many donuts in such a short span, I'm telling you, it's hard man. Actually, it's the opposite of hard, which is the problem. Another issue I didn't envision was the mental challenge of masturbating feet away from a group of like 10 dudes. I was alone in my room, but it's a little difficult to climax when you hear Levitan's nasal-y laugh every 30 seconds. Masturbations 3 and 4 were some of the more challenging of my life, no doubt about it.So I took a break to restore normal blood flow and reset my mind before roaring back with an astonishing string of masturbations—11 in the first night, as a matter of fact. I was on such a roll here I stayed up a lot later than I planned. Once my stomach settled, I was able to really hammer through the beers and donuts without even getting buzzed. I didn't stick to my plan because things were going so well. Luckily, our semen collector stayed up late and was able to hang out (and verify some samples). I called him one time in the middle of the night to get out of bed and come look at my napkin, but otherwise he was right there by my side, figuratively speaking.The next morning, I crushed the six-mile run.Again, there wasn't really any way to skirt around it; I had trained like crazy to be able to do this and once I did, it was game over.We went back to the house and with maybe eight hours or to go, I was feeling quite sick but it was clear I was going to complete the challenge. I had just a few beers and donuts left, plus one celebratory J.O. I was planning for the end.Levitan offered me a buyout as I was nearing the finish line—mainly because he wanted to go to a WNBA game and didn't want to be forced to stick around to watch this mayhem—and I took it, with the condition I had to play him in racquetball for money the next day.In terms of pure EV, the buyout wasn't in my favor since I'd say I had maybe a 99.5% chance to complete the challenge (and he bought out for like 90% or something). But it was worth it just in terms of not needing to force-feed another Krispy Kreme down my throat while yanking it. The best part is I upset Levitan in racquetball, taking him for an additional $1k.Final PointsSo what's the moral of all this? There's no moral. The whole thing was a shitshow. I mean think about it, really.But I'll say this…First, this bet was actually a fitness prop for me. I was trying to get in shape, and the reality is I trained like crazy and really improved my fitness. Even if the bet were slightly -EV for me in terms of money, it would still be very valuable overall to help me get in shape. Prop bets with friends are a wonderful motivator.Second, if you want to win games, a good place to start is with the rules. Know the stated rules, inside and out. Know their implications. Think about your edges working within the confines of the game. Consider the ramifications of the rules and gameplay and how they lead to “hidden” rules you can focus energy on to maximize win probability.Then, formulate a plan of attack by starting with success. Envision what it means for you to win, and how you get there. Eliminate as many scenarios as possible that don't lead to that success. If you're an underdog in a game, for example, focus on removing all low-variance outcomes in which your chances of winning are minimal. Don't start from the beginning; start at the end, assume you won, and move backwards.And lastly, this entire thing was actually just a long con to market PK Safety—the leader in hazmat suits, safety gloves, and other workwear.PK Safety: Your worker safety specialists. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit luckymaverick.substack.com

Howard Waitzkin speaks with us today about reimagining life and medicine after capitalism. A humble giant in the field of social medicine, Howard helps to unpack how capitalism is destructive for the earth, for healthcare systems, and for social life. How can individuals and communities work towards non-violent, "rinky-dink" action against the systems which are destroying us? Howard Waitzkin MD PhD is Distinguished Professor Emeritus in the Department of Sociology and former director of community medicine at the University of New Mexico, a prolific scholar and practitioner of social medicine, and a tireless activist across North and South America for universal and accessible healthcare. His own family background of poverty led him to life-long questions on inequality, public health, oppression, capitalism, and medicine. Resources written by Howard: Rinky-Dink Revolution: Moving Beyond Capitalism by Withholding Consent, Creative Constructions, and Creative Destructions, by Howard Waitzkin, (Ottawa: Daraja Press, 2020), bit.ly/2VsxyKj Howard Waitzkin, “Is Our Work Dangerous? Should It Be?,” Journal of Health and Social Behavior 39, no. 1 (1998): 7–17, bit.ly/2Jx4UoV Howard Waitzkin et al., “Social Medicine Then and Now: Lessons From Latin America,” American Journal of Public Health 91, no. 10 (October 2001): 1592–1601, bit.ly/39yHwC2 Howard Waitzkin, “One and a Half Centuries of Forgetting and Rediscovering: Virchow's Lasting Contributions to Social Medicine,” Social Medicine 1, no. 1 (February 25, 2006): 5–10. bit.ly/2I0uh1E Out soon: Social Medicine and the Coming Transformation, by Howard Waitzkin, Alina Pérez, Matt Anderson (New York: Routledge, 2020) bit.ly/2JI2JPm

Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year. → Access show notes and links here: https://www.kaileenelise.com/podcast/kate-waitzkin

Be sure to check-out Kate's offerings or practice with her through her online offerings: SHALA COLLECTIVE Connect with Kate at her website or on social @katewaitzkin  Kate's recommendation to us: Dr. Bertice Berry

In this episode of Meditate with Kate, I sit down with Kate Waitzkin. I first discovered Kate’s meditations with Goop. I’m very excited to share this conversation with Kate and learn about her journey to yoga + meditation, how she is using this time at home with her family and growing her online yoga community. Kate is also an essential oil educator and in our conversation, she shares a wealth of knowledge about essential oils and which ones she uses to help her feel grounded and more at ease. Our conversation ends with a lovely meditation led by Kate in the final 10 minutes. More about Kate:Kate Waitzkin is a mama and yoga and meditation teacher recognized for her accessible and potent approach to leading guided meditation and for creating an impactful experience through vinyasa flow with a blend of breath-centered movement, inspired sequencing, and purposeful moments of reflection. Kate has taught yoga and meditation since 2006 and continues to lead public and private classes, workshops, retreats and teacher training programs throughout the year. She currently offers LIVE yoga and meditation classes online each week through her online platform, SHALA COLLECTIVE. Formally trained through YogaWorks in New York, her primary teachers today are Rod Stryker and Elena Brower with whom she travels to study annually. To learn more about Kate, her work and book classes with SHALA Collective, please visit: https://www.katewaitzkin.com

On this episode we’re joined by renowned author and angler Fred Waitzkin (“Searching for Bobby Fischer”). He joins us to discuss his new novel “Deep Water Blues,” the process that went into writing it and more. He also shares memorable fishing stories including one fish that got away that still haunts him to this day.

To read the full show notes, click here. Fred Waitzkin is the author best known for “Searching for Bobby Fischer,” the story about his son Josh, who was a chess prodigy at age six. It’s with great pleasure that I have Mr. Waitzkin on the show to talk about his new book, “Deep Water Blues.” In this episode, Fred and I talk about: -His writing process and how he approaches his craft -Early influences in his life, including his father and fishing -His new book, Deep Water Blues -Tips on how to approach writing and how to craft a story -How to jump start your joy: meet a friend for a great talk, fishing, and allowing your work to be transformative Resources Fred Waitzkin’s Website Deep Water Blues by Fred Waitzkin (on Amazon) The Night of the Gun by David Carr (on Amazon) The Old Man and the Sea in Life Magazine To sign up for the weekly newsletter, tap or click here.

Deep Water Blues: A Novel – Fred Waitzkin – 9781504057745 – 160 pages – Open Road Media – paperback – May 28, 2019 – $17.00 – ebook versions available at lower prices. Fred Waitzkin’s Deep Water Blues is a surprisingly affecting short novel based to a great extent on his personal experiences in a small […]

About the Author Josh Waitzkin first caught a glimpse of a chess set while 6 years old and walking with his mother in New York City’s Washington Square Park. He was going to play on the monkey bars, and instead he fell in love with the art that would dominate much of his young life. Josh’s first teachers were down and out hustlers–street virtuosos who took Josh under their wings and cleaned up their acts when their protégé came to play. At twenty-one, Josh began to transition away from his early career in chess and into the study of the chinese martial art, Tai Chi Chuan with Grandmaster William CC Chen. He was drawn into the art by his love for eastern philosophy and meditation, and by the desire to begin a learning process anew, as a total beginner, away from the spotlight that constantly followed his chess career. Initially Josh had no intention of competing in the martial arts, but there was no stopping the inevitable. He’s gone on to win countless medals, international competitions and acclaim as a competitor. In 2008, Waitzkin founded The JW Foundation, an educational non-profit dedicated to an individualized approach to learning, and he currently serves as president of the organization. In addition to consulting internationally on the subjects of performance psychology, the learning process and creativity, Josh is currently focusing on his third art: Brazilian Jiu Jitsu. Don’t try and follow Josh online, he’s famously anti-social media. Source: https://www.joshwaitzkin.com/ Click here to buy on The Book Depository https://www.bookdepository.com/The-Art-of-Learning/9780743277464/?a_aid=stephsbookshelf About the Book In 2007, Josh released his second book, The Art of Learning: An Inner Journey to Optimal Performance. The book is an autobiographical discussion of the learning process and performance psychology. Drawn from Josh’s experiences in both chess and the martial arts. In The Art of Learning Josh reveals his unique systems of thematic learning, idea generation, building resilience, and mastering the art of performance psychology. Source: https://www.joshwaitzkin.com/ Links Listen to some very deep interviews with Josh here: https://www.joshwaitzkin.com/videos Listen to the latest Tim Ferriss interview with Josh. It’s all about learning to surf (this isn’t yet uploaded to Josh’s website in the link above) https://tim.blog/2019/06/27/josh-waitzkin/ Read the first chapter of the Art of Learning here: https://www.joshwaitzkin.com/the-art-of- learning Join Josh’s Art of Learning project here: https://theartoflearningproject.org/ BIG IDEA 1 (3:46) – Excellence is in the long game. Josh talks about fixed and incremental (or growth) mindset. The incremental mindset is the key to getting better. He saw many kids playing chess growing up whose self worth was wrapped in something that was very fragile (them winning). Therefore struggled to cope with losing. When he was little he practiced a lot and was regularly thinking about performance, psychology and resilience. He thought about how he can maintain resilience, good mindset and how to get better. He talks about going from the safety of playing against mediocre players to playing with players who are more challenging in order to improve. BIG IDEA 2 (6:02) – Embrace chaos. This about the fact that conditions can’t always be perfect. Therefore top performers need to be unrattled by imperfect conditions. He saw particularly in the kids circuit that some kids launch psychological warfare on their opponent in order to rattle them. Josh learned how to switch on almost immediately when faced with unexpected circumstances. Whether it’s listening to a particular song or taking a couple of breaths, whatever it was, he needed to get back into the flow state and quickly. Because conditions will not always be perfect, you need to learn to adapt to that. Find what gives you order but also learn to live without it. If you have things that you need for the condition to be perfect, you are potentially not as adaptable as you could be, and can be thrown easier.  BIG IDEA 3 (9:35) – Find coaches and the beginner’s mind. All the way through his different arts Josh found the right coaches. He found people who are masters of their field and learned from them. They were very carefully chosen and it was always very intentional when he chose to leave them. This is when they didn’t challenge him enough or came to a plateau where he couldn’t be taken forward any longer.  He talks about his coaches and how they are a fundamental part of his success. If you look at elite performers in business, sports or whatever field, all of them have had mentors, coaches etc. helping them along the way.  The point on the beginner’s mind is about breaking skills down. It’s about breaking down the component parts and the skills needed to be excellent.  Josh also talks about creating the discipline for the elemental practice. It’s the mastery of the basics that make you good. The beginner’s mind is also about putting your ego to the side and looking at things from a fresh sense. Music By:  Vuelta al Sol Song byTomas Novoa Click here to buy on The Book Depository Let’s Connect LinkedIn: www.linkedin.com/in/steph-clarke Instagram: @stephsbizbookshelf   Enjoying the show? Please hit subscribe so you don’t miss an episode and leave a review on iTunes to help others find us.

"A great story for me is one that engages me emotionally. It's like a love affair," says Fred Waitzkin, author of several books, including his latest Deep Water Blues.  Fred Waitzkin comes by the show to talk about his love of writing, how he developed his knack for story, how his parents influenced him, and how breaking into other disciplines cracked the code of his latest book. Support for this episode comes from Goucher College's MFA in Nonfiction and Bay Path University's MFA in Creative Nonfiction. Keep the conversation going on Twitter by tagging the show @CNFPod, on Instagram @cnfpod and Facebook. Party on, CNFers!

Fred Waitzkin was born in Cambridge, Massachusetts and is the author of the internationally acclaimed story Searching for Bobby Fischer, which was later adapted into an Academy Award-nominated film by the same name. He is also the author of articles that have appeared in The New York Times, Esquire, Forbes, and Sports Illustrated, among others. When he's not writing, he enjoys fishing off his boat Ebb Tide.

Rena Greenberg's success with weight loss hypnosis has been featured in 150+ news stories including USA Today, Woman's World Magazine, The Doctor's Show, CNN, FOX-TV, Good Morning America and ABC-TV Nightline, including her own show on PBS. She has also launched a new line of organic CBD products. Fred Waitzkin is perhaps best known for his memoir of his chess prodigy son, Josh, Searching for Bobby Fischer, which was made into an Academy-award nominated major motion picture. An amateur fisherman, Waitzkin spends as much time as possible on the bridge of his old boat, The Ebb Tide, trolling baits off distant islands with his family. His new book is called Deep Water Blues.

Rena Greenberg’s success with weight loss hypnosis has been featured in 150+ news stories including USA Today, Woman’s World Magazine, The Doctor’s Show, CNN, FOX-TV, Good Morning America and ABC-TV Nightline, including her own show on PBS. She has also launched a new line of organic CBD products. Fred Waitzkin is perhaps best known for his memoir of his chess prodigy son, Josh, Searching for Bobby Fischer, which was made into an Academy-award nominated major motion picture. An amateur fisherman, Waitzkin spends as much time as possible on the bridge of his old boat, The Ebb Tide, trolling baits off distant islands with his family. His new book is called Deep Water Blues.

Author of recently released...  "Deep Water Blues"....Fred Waitzkin was born in Cambridge Massachusetts. His father was a salesman, and his mother, an abstract expressionist painter and sculptor. To the best that he can recall, Abe and Stella never shared a warm moment. Early on Fred considered careers in sales, big game fishing, and Afro Cuban drumming but by the age of thirteen decided he would be a writer. Both of his parents were strong literary influences along with Ernest Hemingway: “His little sentences thrilling me with descriptions of men pulling in huge sharks and marlin.” Waitzkin was an English major at Kenyon College in Gambier, Ohio. During the summer vacation following his junior year, he met Bonnie on a sword fishing trip, and a year later they were married. He received a master’s at New York University and for a time considered pursuing a career as a scholar of seventeenth century poetry. He taught English at The College of the Virgin Islands on St. Thomas, but admits that it wasn’t love of teaching poetry that intrigued him about St. Thomas, but rather the rumors of thousand-pound blue marlin that were said to graze twelve or fifteen miles north of the island on a patch of ocean called “the saddle.” Following the St. Thomas years Fred and Bonnie settled in New York City. After collecting a great many magazine rejections for his short stories, Waitzkin began writing feature journalism, personal essays and reviews for numerous magazines including Esquire, Forbes, The New York Times Sunday Magazine, The New York Times Book Review, New York Magazine, Outside Magazine, and Sports Illustrated. In 1984, Waitzkin published Searching for Bobby Fischer, the story of three years in the lives of Fred and his chess prodigy son, Josh Waitzkin. The book became an internationally acclaimed best seller. In 1993 the movie version was released by Paramount and that same year was nominated for an academy award. In 1993, Waitzkin published, Mortal Games, a biography of world chess champion, Garry Kasparov. It has been described as, “a remarkable look inside the world of genius—a brilliant exploration of obsession, risk and triumph.” In 2000 he published, The Last Marlin, a memoir that was selected by The New York Times as “a best book of the year.” In the spring of 2013 St. Martin’s Press published The Dream Merchant, Waitzkin’s first novel. In a starred review Kirkus wrote, “Waitzkin offers a singular and haunting morality tale, sophisticated, literary, and intelligent. Thoroughly entertaining. Deeply imaginative. Highly recommended.” A second novel, Deep Water Blues, published in 2019 by Open Road Media, is set on a remote a sparsely populated Bahamian island where a peaceful marina becomes a battleground. Fred Waitzkin lives in Manhattan with his wife Bonnie. He has two children, Josh and Katya, and two cherished grandsons, Jack and Charlie. Fred spends as much time as possible on the bridge of his old boat Ebb Tide trolling baits off distant islands with family and friends.   Meet the very kind and talented: Fred Waitzkin.  

Kate Waitzkin is a yoga instructor and mentor who recently moved to Dallas, Texas. She is an expert in meditation and a yoga teacher trainer as well. She was one of Baldo's mentors in his journey to becoming certified to teach yoga, and is an incredibly grounded and intentional person to talk to! You can find her here: https://www.katewaitzkin.com Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Kate Waitzkin Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

[NOTE: Check links under description!] We interviewed Doctor Howard Waitzkin About His and His Team's Research They Conducted With Active Duty Service Members To Better Help Address The 22 A Day That Is Truly Plaguing The Military & Veteran Communities.   FULL RESEARCH ARTICLE http://bit.ly/2w6DPlh Please Head Over To Dr. Howard Waitzkin's Website:http://www.howardwaitzkin.org/ If yourself or someone you know would like to be a part of this ongoing research, please head over to: https://www.GIRightsHotline.org Also, please check out this link for more information if you need to contact someone about your unmet medical needs as a Veteran: http://www.CivilianMedicalResources.net

Josh Waitzkin was the international under-18 chess champion at age 18, only to quit chess at age 22 and pursue Tai-chi Push Hands, the martial application of Tai Chi. He became world champion in this martial art at age 28, and won the title several more times since then. As an accomplished competitor in two fields - one mental, one mostly physical - a book written by him about how he learns is obviously going to contain some interesting ideas. The main themes of what he writes about are two: learning by focusing on principles and deeply understanding the fundamentals; and how to increase concentration and overcome distraction. Interestingly, many of the things that Waitzkin writes in his own personal way square with a lot of findings of cognitive science, many of which we already talked about in other episodes of the podcast. Ideas such as the role of the subconscious, chunking, and expert blindness all appear in his writing, but he usually refers to these by other names. Two quotes from the book didn't make it into the recording, but are worth sharing, and so I will share them below. On losing: "There is something particularly painful about being beaten in a chess game. In the course of a battle, each player puts every ounce of his or her tactical, strategical, emotional, physical, and spiritual being into the struggle. The brain is pushed through terrible trials; we stretch every fibre of our mental capacity; the whole body aches from exhaustion after hours of rapt concentration. In the course of a dynamic chess fight, there will be shifts in momentum, near misses, narrow escapes, innovative creations, and precise refutations. When your position teeters on the brink of disaster, it feels like your life is on the line. When you win, you survive another day. When you lose, it is as if someone has torn out your heart and stepped on it. No exaggeration. Losing is brutal." On competition: "From one perspective the opponent is the enemy. On the other hand there is no one who knows you more intimately, no one who challenges you so profoundly or pushes you to excellence and growth so relentlessly." Enjoy the episode. Music by podcastthemes.com.  

"An Inner Journey to Optimal Performance" Josh Waitzkin was World Champion in Chess and then became a World Champion in Thai Chi push hands competition. A super interesting life journey and this book is ultimately his autobiography. We were expecting a little more 'how to' tips for learning, but there were a few gems hidden within the anecdotes that we've extracted to share with you. Want our notes that we've taken for every book and used for our episodes? Grab them at http://www.whatyouwilllearn.com/notes Download our top 50 books of all time for free: www.whatyouwilllearn.com/top50 

Get the transcript at www.feelgoodenglish.com/josh In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top—twice.

Josh Waitzkin was the basis for the book and movie "Searching for Bobby Fischer." Considered a chess prodigy, he has learning strategies that can be applied to anything, including his other loves of Brazilian Jiu-Jitsu (he's a black belt under Marcelo Garcia) and Tai Chi Push Hands (he's a world champion). Now, he spends his time coaching the world's top performers, whether Mark Messier, Cal Ripken Jr., or hedgefund managers. This episode is DEEP in the best way possible. And for a change from Episode 1, I'm totally sober.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

Bill welcomes newly minted novelist Fred Waitzkin to the show. Join Bill and Fred as they discuss writing, life, and everything in between. Don't miss it!